Podcasts about distractions

Process of diverting the attention of an individual or group

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    Latest podcast episodes about distractions

    School of Self-Image
    479: Do You Need a Distraction Detox? Here's What I Did.

    School of Self-Image

    Play Episode Listen Later Feb 4, 2026 16:14


    If you're ready to live an undistracted life, join me in the School of Self-Image Membership. https://schoolofselfimage.com/join Can I tell you about something that happened to me recently? I developed a habit. It started innocently enough – just a little extra scrolling during a difficult time. But soon, I was reaching for my phone instead of a book. Checking the news before I'd even made my morning coffee. After a month of this, something felt off. I felt empty. Scattered. Not like my usual focused, happy, life-loving self. Then I saw my screen time report: four hours a day. On average. I thought about everything I could have done, read, created during that time – and it became clear. I needed to fix this. So I put myself through a Distraction Detox, and I did it in four steps. Here's what we cover: • Why distraction isn't a discipline problem, but your brain trying to avoid discomfort • How the pain–pleasure principle quietly pulls you toward scrolling instead of creating • The hidden cost of low-quality consumption on your self-image, focus, and confidence • The emerging divide between the creator class and the consumer class and why it matters • How distraction reinforces an identity of avoidance while focus builds power and momentum • The four-part Distraction Detox that helps you reclaim your attention and your life Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

    Forbidden Knowledge News
    RBG Clips: The Epstein Distraction | Wayne Steiger

    Forbidden Knowledge News

    Play Episode Listen Later Feb 4, 2026 9:58 Transcription Available


    This is a clip from Raised By Giants! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here!https://www.spreaker.com/episode/the-epstein-distraction-wayne-steiger--69776818Get access to every Raised by Giants episode! Podcasthttps://spreaker.page.link/Q1qN1M4A9Ve8QqaX8Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

    Love Your People Well™ - Christian Marriage, Motherhood, and Family Life
    285 // Fighting Distraction And Discouragement In Christian Family Life (Intentional Living PT 4)

    Love Your People Well™ - Christian Marriage, Motherhood, and Family Life

    Play Episode Listen Later Feb 4, 2026 26:04


    Find more biblical joy in hard seasons of motherhood with my 40-day “Joy In The Journey” devotional.   Episode 285 // If we want to truly enjoy Christian family life, we have to be intentional about how we approach our busy days. Marriage and motherhood are a long road. There are ups and downs and twists and turns.    But the Lord has great wisdom for us in how to enjoy that long and windy road. Today, we'll dive into Hebrews 12:1-3 to find three keys for intentional living.    Not only that, but I'll share 10 super practical tips for how to actually live this out when you're busy, tired, and struggling - tips from my 10+ years as a marriage and family therapist (and my own family life!).   Are you ready, friend? This is Part 4 of our series “Intentional Living As A Christian Mom.” Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your conflict resolution cheat sheet, Bible and prayer guide, and more freebies at loveyourpeoplewell.com/free    DEVOTIONAL: Learn biblical wisdom for emotional control, spiritual identity, marriage communication, and more at loveyourpeoplewell.com/devotionals    RELATED ON THE PODCAST:    RELATED ON THE BLOG:    GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    Stuck in My Mind
    EP 290 Reclaiming Focus: How to Beat Distraction and Find Purpose in Work and Life

    Stuck in My Mind

    Play Episode Listen Later Feb 4, 2026 57:30 Transcription Available


    Welcome to the latest episode of the Stuck In My Mind Podcast, where host Wize El Jefe welcomes guest Steven Puri a man whose career has spanned Hollywood blockbusters, tech startups, successful exits, and daring entrepreneurial attempts. This episode is a masterclass in finding fulfillment, reclaiming focus, and redefining success amidst the noise and distraction of our modern world. A Journey from Blockbusters to Purpose Steven Puri opens up about his high-profile career, giving listeners a candid look at life behind the scenes. He's worked as an executive in major studios, produced well-known films, and raised millions for tech ventures. But rather than resting on these laurels, Steven Puri brings refreshing honesty about the realities of so-called "success": the burnout, the unfocused hustle, and the underlying unhappiness that often comes with chasing external achievements. His decision to pivot from Hollywood, where he ran iconic franchises like Die Hard and Wolverine, to founding a platform dedicated to flow states and true fulfillment marks a turning point: “I reached a point where I wanted to do something where people came to me and said, 'Hey man, because of what you did, I was able to actually do the thing I was meant to do.'” The Battle for Your Attention and Your Life In one of the episode's most thought-provoking segments, Steven Puri and Wize El Jefe dissect the ways major tech companies and apps have mastered the art of distraction, essentially making it their business model to "steal your life." From endless scrolling to addictive dopamine hits, we're reminded just how easy it is to lose hours—or even years—to platforms designed to capture our attention, often at the expense of our deeper goals. Unlocking Flow States and Redefining Success What's the antidote? Steven Puri shares his deep dive into the concept of "flow state" those rare moments when we're fully immersed, productive, and genuinely satisfied. Inspired by psychologist Mihaly Csikszentmihalyi's seminal work, Steven Puri explains the science and spirit of flow, revealing how artists, athletes, and inventors across disciplines describe these states in strikingly similar ways. He delivers actionable advice: forget multitasking (a myth sold by hustle culture), embrace monotasking, and begin each day by identifying the one thing that will move your life forward. These practical steps, backed by his tech platform the Suka Company, help listeners shift from depletion and regret (“Where did the day go?”) to empowerment and joy (“I crushed it today and can spend time with my family.”). Podcasting, Creativity, and the Power of Community In a touching exchange, Wize El Jefe shares his own journey from a furloughed casino pit boss to a podcaster investing in quality and community. The hosts discuss how investing in yourself and your craft pays dividends—not just in the quality of your work, but in the connections and impact you create. From networking at Podfest to collaborating with his nephew, Wize El Jefe highlights how stepping outside your comfort zone can ignite creative energy and open new doors. Their conversation explores how creativity and focus aren't rivals they feed each other, and nurturing both is essential for success in the AI age. Steven Puri draws on neuroscience to explain the balance between free association and executive function, sharing anecdotes from film and tech about how the best ideas often come when you're not directly engaged with the task. Challenges of the Future—and Reasons for Hope Not shying away from the big issues, Steven Puri expresses concern about the rise of AI and large language models, warning that jobs centered on rote pattern-matching are vulnerable, and urging listeners to double down on distinctly human strengths: creativity, strategic thinking, and community. While his views on the economy and tech landscape are sobering, his faith in people's innate potential remains strong. Takeaways for Anyone Who Feels Stuck Ultimately, the episode is an invitation to reflect, recharge, and recalibrate. If you're feeling overwhelmed, overworked, or disconnected, Steven Puri offers clear guidance: each morning, identify the one thing that will genuinely advance your life, and let that guide your focus and energy for the day. Reclaim control from the apps, demands, and distractions; invest in yourself and your relationships; and don't die with your greatness left inside you. Connect and Continue the Conversation As the episode closes, listeners are invited to reach out directly Steven Puri makes his email public and welcomes questions from anyone interested in learning more about flow states or focus. For those ready to put the tools and mindset into practice, his Suka Company website offers resources and community to help you start building the life you actually want. Why You Should Listen This episode is a must-listen for anyone who wants to break free from the cult of busy, escape the digital vortex, and start living with intention and fulfillment. Whether you're a creator, entrepreneur, executive, or everyday achiever, the candid stories, researched insights, and authentic wisdom from both Steven Puri and Wize El Jefe will motivate you to rethink what success means and how to claim it on your own terms. Share this episode with someone struggling behind the scenes but winning on the outside. It's a heartfelt, energizing conversation packed with relatable anecdotes, actionable strategies, and a blueprint for getting unstuck—so you can stay grounded, curious, and empowered.

    Transition Drill
    The Mindset Debrief: What's Actually Draining Your Energy, the Hidden Cost of Constant Distraction

    Transition Drill

    Play Episode Listen Later Feb 4, 2026 12:35


    This Mindset Debrief episode is a short-form reflection on personal accountability, discipline, and self-leadership for people navigating pressure, responsibility, and growth. In this episode, we focus on: How constant mental pull and unfinished attention slowly wear you downYou know that end-of-day tired where you sit down and realize you're wiped out, but you can't point to a single hard thing that “earned” it. No crisis. No deep, focused stretch. Just a vague, unsettled fatigue that makes you quietly question your drive, your focus, maybe even your edge. This Mindset Debrief episode pulls that apart, starting with a simple idea from Herbert Simon: a wealth of information can create a poverty of attention. The point here isn't that you're lazy or undisciplined. The argument is that what's wearing you down is the constant splitting of attention, the starting and stopping, and the never fully finishing anything before something else reaches for you. It also gets into why rest sometimes doesn't work the way it should. You can be off the clock and still not be at rest, because your mind stays on alert, waiting for the next thing, checking, scrolling, keeping mental tabs open, living in a “potentially urgent” ready state. Over time, that keeps the system revving above idle, and the episode frames it as a slow energy leak, not a single spike. From there, it shifts into accountability without guilt: noticing how often the pull isn't outside of you, it's you, interrupting yourself. The closing lens is simple: stop asking only “why am I so tired,” and start asking where your attention is being spent without realizing it. Clarity isn't gone, it's been crowded out, and it waits for permission. Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.com

    The Gist
    The Epstein Files Are a Distraction From… the Epstein Files

    The Gist

    Play Episode Listen Later Feb 3, 2026 29:43


    The Spiel looks at the latest Epstein document dump and why each release manages to embarrass powerful people while resolving almost nothing. With millions of files still unreleased, disclosure itself becomes a spectacle that displaces accountability. Then, David Greene joins to talk about an act that may be either civic heroism or mild insanity: helping turn Lancaster's 230-year-old newspaper into a nonprofit newsroom built for a digital future. Plus, the arrest of Jill Biden's former husband and a mini history lesson on the semi-legendary the Delaware bar he once owned. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist

    Political Beatdown with Michael Cohen and Ben Meiselas
    Trump Panics With New Distraction After Epstein Cover-Up Implodes

    Political Beatdown with Michael Cohen and Ben Meiselas

    Play Episode Listen Later Feb 3, 2026 20:35


    Michael Cohen reacts to Trump and his pundits' attempts to distract from the Epstein files, as Trump now claims he and Epstein were never even friends. As the pressure mounts, Trump pivots again, announcing he wants $1 billion from Harvard! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Daily Swole
    #3561 - Distractions, Injuries & Rosie's Face Melts Live On Camera

    The Daily Swole

    Play Episode Listen Later Feb 3, 2026 50:55


    How to deal with distractions and manage them, injury prevention and rehab, plus lots of other questions plus some Balls Deep videos where Rosie returns with a face-melting video.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

    Michael Easley inContext
    The Secret to Lasting Spiritual Growth with Hanna Seymour

    Michael Easley inContext

    Play Episode Listen Later Feb 3, 2026 46:58


    What if spiritual growth didn't require more intensity—but more consistency? In this episode of Michael Easley InContext, Michael is joined by Hanna Seymour to discuss her book Everyday Spiritual Habits and the powerful idea that spiritual disciplines are meant to become reflexes, not burdens. Drawing from Scripture, spiritual formation theology, and the science of habit formation, Hanna explains how small, daily practices—what she calls “seed habits”—can lead to lasting spiritual maturity over time. Rather than chasing an idealized version of quiet times or comparing ourselves to pastors and scholars, this conversation reframes spiritual disciplines as accessible, grace-filled rhythms for real life. Together, Michael and Hanna explore prayer, Scripture, joy, gratitude, celebration, solitude, and practicing the presence of God in ordinary moments—while also addressing distractions, comparison, and the pressures of modern life. This episode offers a hopeful vision for anyone longing to walk tethered to Jesus in the middle of busy, demanding seasons. Chapters / Timestamps 00:00 – Introduction & Why Habits Matter 02:45 – The Survey That Sparked the Book 05:10 – Atomic Habits Meets Spiritual Formation 08:30 – Consistency vs. Intensity 12:10 – Reframing Spiritual Disciplines for Real Life 15:20 – Prayer as a Daily Reflex 18:45 – Habit Triggers and Spiritual Cues 22:40 – Technology, Distraction, and Attention 26:50 – Joy, Gratitude, and Celebration 31:20 – Practicing the Presence of God 36:10 – Seed Habits and Spiritual Growth 41:45 – Closing Encouragement Key Topics Covered -Spiritual disciplines as habits and reflexes -Why consistency matters more than intensity -Habit formation and Christian growth -Prayer in busy seasons of life -Scripture intake without overwhelm -Gratitude, joy, and celebration -Practicing the presence of God -Technology, distraction, and attention -Spiritual formation for ordinary believers Links Mentioned: Everyday Spiritual Habits by Hanna Seymour Follow on Instagram and Facebook: https://www.facebook.com/MichaelinContext https://www.instagram.com/dreasley/ For more information on Dr. Michael Easley and Ask Dr. E Visit: https://www.michaelincontext.com

    Igor Kheifets List Building Lifestyle
    Why Productivity Hacks Don't Work

    Igor Kheifets List Building Lifestyle

    Play Episode Listen Later Feb 3, 2026 5:28


    Distractions don't just steal minutes—they destroy flow, fragment focus, and turn 8-hour days into exhausted marathons with half the output. In this episode, Igor reveals why even 30-second interruptions require 20-40 minutes to recover, how 60 minutes of deep flow beats 6 hours of "busy work," and why protecting your focus is the single trait separating those who scale from those who stay stuck.

    Valentine In The Morning Podcast
    Everyday Distractions & Comouche's Court: Mom Vs. Girlfriend Shotgun

    Valentine In The Morning Podcast

    Play Episode Listen Later Feb 3, 2026 76:49 Transcription Available


    Today on Valentine In The Morning: We talk about the little things that distract us every time, then Comouche’s Court is in session to settle the front-seat debate — should your mom or your girlfriend ride shotgun? Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

    Brock and Salk
    Hour 2 - Will The Noise Around The Seahawks Be A Distraction, Jeff Saturday

    Brock and Salk

    Play Episode Listen Later Feb 2, 2026 44:51


    The Seahawks have been in the news over the last few days with both the team being reportedly up for sale and Klint Kubiak reportedly set to be the next head coach of the Raiders, so Brock and Salk discuss it all and if this will have any impact on the team in terms of it being a distraction ahead of the Super Bowl. Later, Jeff Saturday joins the show to help preview the big game, what he'll be watching for and what jumps out about the Seahawks.

    Felger & Massarotti
    Seahawks Distractions Ahead of the Super Bowl // Mike Florio Joins the Show - 2-2 (Hour 1)

    Felger & Massarotti

    Play Episode Listen Later Feb 2, 2026 40:00


    (0:00) Felger and Mazz are live from Radio Row in San Francisco ahead of Patriots - Seahawks.(15:06) More on the distractions facing Seattle plus, your calls.(19:41) Mike Florio of ProFootballTalk joins the show.(35:17) More of your calls on a Re-Entry Monday live from Radio Row.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Mark Struczewski Podcast
    5 Distractions Sabotaging Your Mindset

    The Mark Struczewski Podcast

    Play Episode Listen Later Feb 2, 2026 12:08


    What if the real barrier to your productivity isn't motivation or talent, but five everyday distractions quietly wrecking your mindset? In this episode of The Mister Productivity Podcast, Mark Struczewski exposes negativity, ignoring small wins, skipping "me time," pushing past your limits, and trying to do it all—plus simple, actionable strategies to overcome them and reclaim a focused, positive mentality.

    The Bid Picture - Cybersecurity & Intelligence Analysis
    451. Episode 6 of The Work Ethic Podcast

    The Bid Picture - Cybersecurity & Intelligence Analysis

    Play Episode Listen Later Feb 1, 2026 16:31


    Check out host Bidemi Ologunde's new show: The Work Ethic Podcast, available on Spotify and Apple Podcasts.In this episode of host Bidemi Ologunde's latest podcast, The Work Ethic Podcast, he explores how to protect deep work in a notification world, without falling into hustle culture. Why does it feel like you can't stay focused for more than a few minutes? What are notifications really costing you in quality, confidence, and calm? And what simple systems can you build to create sustainable excellence—whether you're an ambitious professional, a founder/creator, a student launching your career, or a leader managing others?You'll hear practical strategies for reclaiming your attention (without disappearing from your team), plus real-life stories of people who reduced digital noise and unlocked better output with less stress.Weekly Challenge: For the next 7 days, schedule one daily deep-work session (start with 30 minutes), turn off all notifications, and focus on a single important task. Track what changes—your output, your mood, and your ability to re-focus.Want accountability and feedback? Join our private WhatsApp Community to share your progress, compare notes, and learn from others around the world.Support the show

    The Momentum Advisors Show
    253: Return of the S.A.L.T. – Big Tax Refunds, Big Distractions

    The Momentum Advisors Show

    Play Episode Listen Later Feb 1, 2026 56:20


    It's tax time and Americans are slated to receive a 25% increase in their tax refunds this year. But at what cost? Our government has also cut a number of social safety net programs like SNAP and Medicaid, and important departments like the Environmental Protection Agency and National Science Foundation.This week we will break down all of the ways you can maximize your tax refund in light of the many tax cuts in place for 2025, including the return of the State and Local Tax (SALT) deduction.

    Forbidden Knowledge News
    Lights, Camera, PSYOP!, Productions of Mass Distraction, The TP Honey Pot | Charlie Robinson

    Forbidden Knowledge News

    Play Episode Listen Later Jan 31, 2026 66:44


    Charlie's website https://www.macroaggressions.io/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

    Rational Boomer Podcast
    DISTRACTION - 01/30/2026 - VIDEO SHORT

    Rational Boomer Podcast

    Play Episode Listen Later Jan 31, 2026 3:02


    Distraction

    Joe Rose Show
    Giannis Rumors Swirl, Joe and Jordon, Tua is a Distraction

    Joe Rose Show

    Play Episode Listen Later Jan 30, 2026 18:31


    The Heat continue to show two different personalities as they manage to grab a win over the Bulls, while the Panthers suffer a heartbreaking loss to the Blues on a goal with just nine seconds left. With the trade deadline approaching, Giannis rumors continue to swirl as “everybody wants Giannis,” and Joe even finds himself in a viral photo with Jordon Hudson and Alix Earle that's making the rounds online. The Dolphins make headlines by hiring Nathaniel Hackett as quarterbacks coach, sparking debate about the team's direction at the position, including speculation about Malik Willis and whether keeping Tua Tagovailoa would be a distraction. Joe and Hollywood also discuss how quickly teams like the Patriots and Broncos turned things around and whether Miami can follow a similar path.

    The Distraction: A Defector Podcast
    The Italian Word for Waluigi with Rohan Nadkarni

    The Distraction: A Defector Podcast

    Play Episode Listen Later Jan 29, 2026 59:36


    Rohan is back! And promising future Italian sandwich talk, because he's going to Milan to cover the Olympics. Drew and Roth talk with him about his Italian food plans, the situation in Minneapolis, the Dolphins, and the saddest new coaching hire of this cycle. Then, they open up the funbag to answer – are sports broadcasters entitled to any dignity when it comes to brand tie-ins?Subscribe to NBC News' The Sports Desk newsletter here!Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutOuteating non-GMO flourIt's-uh-me, Rohan!MinneapolisBelichick not being in the Hall of FameA nuclear Dolphins takeBob's Big Boy in a suitRevenge bedtime anticsSponsors- MeUndies, where you can get up to 50% offCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Crushing Iron Triathlon Podcast
    #905 – Responsive and Adaptable On The Bike

    Crushing Iron Triathlon Podcast

    Play Episode Listen Later Jan 29, 2026 60:45


    Today, we take a look at what why it's so important to be responsive and adaptable on a bike and show you how to build those skills.  We dive into the importance of having a cadence range and the ability to respond on a dime. We talk about what it means to ride your bike vs. letting your bike ride you. We look at trainer vs. outdoor riding and why you're probably not getting as much out of trainer rides as you should. We talk about distractions and how it may be affecting your ability to improve on the bike. Why Netflix could be holding you back. And, finally we talk about multi-tasking and how it is ultimately taking away from your ultimate goals. Topics: Friday Night Loser's Club The ability to change cadence Creating range of ability in cycling Outside vs. The Trainer Being Responsive on course Ability to increase cadence on a dime Ride your bike, don't let your bike ride you Distractions on the trainer Conditions matter Zoning out during rides Being Committed to getting better Are you really focused? What are you looking at while on the bike? Neuro-muscular fatigue Watching the news Becoming dependent on distractions Why do we glorify multi-tasking? Reduce distraction gradually Addicted to stimulation   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

    The Puppy Training Podcast
    Episode #261 The Art of Ignoring — Teaching Puppies to Focus Around Distractions

    The Puppy Training Podcast

    Play Episode Listen Later Jan 29, 2026 8:46 Transcription Available


    Does your puppy forget you exist the moment another dog, person, or noise shows up? You're not alone — and you're not failing.In this episode, we break down why puppies struggle with focus in distracting environments and how to build attention step by step — without frustration or force.You'll learn why focus is a muscle, how to strengthen it through simple engagement games, and how to teach your puppy to choose you even when the world feels exciting. From name recognition under distraction to practical focus-building games you can use at home and on the go, this episode gives you clear, compassionate tools to help your puppy succeed.Perfect for puppy parents struggling with attention around people, dogs, and everyday noises — and anyone who wants a calmer, more connected relationship with their dog.

    The Tara Show
    H2: Fraud, Riots, and the Distraction Playbook: Why Chaos Pays

    The Tara Show

    Play Episode Listen Later Jan 29, 2026 28:44


    Tara breaks down how street violence isn't spontaneous — it's strategic. When chaos erupts, fraud investigations disappear from the headlines. And the money? It keeps moving. From state-level benefit fraud and voter roll manipulation, to billions siphoned through healthcare programs, DEI contracting schemes, and immigration loopholes, Tara connects the dots between policy decisions, organized unrest, and who profits. This episode exposes why Minneapolis became ground zero, how fraud money fuels activist networks, why enforcement triggers violence, and how weak Republican leadership enables the very outcome voters think they're fighting against. This isn't about left vs. right. It's about who plays by the rules — and who never has to.

    The Tara Show
    Riots as a Distraction: How Fraud Vanishes When the Streets Explode

    The Tara Show

    Play Episode Listen Later Jan 29, 2026 10:18


    What if the violence you're seeing isn't random — but perfectly timed? In this episode, the host breaks down a staggering pattern: whenever massive fraud is uncovered, chaos follows. From food stamps and Medicaid to DEI-based federal contracting, the transcript lays out how loosened regulations allegedly enabled billions in fraudulent spending, and why street unrest reliably shifts attention away from it. As federal investigators begin closing in — from Minnesota to California — the narrative suddenly changes. Fraud disappears from headlines. The focus pivots to riots, ICE, and outrage politics. The question isn't whether fraud is happening. It's who benefits when no one is allowed to talk about it.

    Becoming Better with Hope Moquin
    93) Lose the Distractions, Find Your Life | The Company You Keep

    Becoming Better with Hope Moquin

    Play Episode Listen Later Jan 29, 2026 30:41


    We're talking about what it looks like to actually care about the things of God again. Not just saying we do, but living in a way that shows it. It requires a hard and honest look at our lives, our habits, our relationships, and asking, “Is this pulling me closer to Jesus or further away?”We get into John 14 and 15 and the reminder that Jesus is the way, the truth, and the life and that apart from Him, we can do nothing. Not “not much”… nothing. It's a wake-up call and an invitation at the same time. Staying connected to Him isn't just a nice Christian phrase. It's the only way to have a life that actually feels rooted, peaceful, and purposeful.We also talk about cleaning house in a practical way. Boundaries. Saying no. Stepping back from environments that make it harder to stay close to God. Being more protective of your inner circle and more passionate about time in the Word. Not in a legalistic way but in a life-giving way. And here's the shift I'm learning: if something falls away because you chose obedience, you didn't lose it. You made room for something better. Sometimes following Jesus feels like pruning, but it always leads to growth. If you've been feeling a pull to go deeper, simplify, and get serious about your faith again, this episode will feel like a conversation you didn't know you needed.Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/hopemoquin⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsoredBook a call - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/hopemoquin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/hopemoquin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hopemoquin

    Distraction Pieces Podcast with Scroobius Pip
    Christopher Macarthur-Boyd & Rosco McClelland: Shooting Ropes meets Distraction Pieces! (Shooting Ropes podcast / comedy) #656

    Distraction Pieces Podcast with Scroobius Pip

    Play Episode Listen Later Jan 28, 2026 64:25


    Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by a couple of Scotland's finest comics, CHRISTOPHER MacARTHUR BOYD & ROSCO McCLELLAND!Following on from the past few multi-pronged guest featured episodes, here we have a devastating duo who find their home in comedy but are also out on the block in podcast form with 'Shooting Ropes' (available in the usuals). A really fun and funny chat which stays very close to the realms of the wild and crazy, but occasionally touches on the slightly more serious. But then boom, along comes the wild and crazy. Basically it's a really fun one, and while there could be a list of topics which are approached, why not let you the listener discover them all for yourself...! You'll have a glorious time doing so. Check their podcast for more of this super fun chemistry. and peep them on the road when they roll through! But most importantly - ENJOY!PIP'S PATREON PAGE if you're of a supporting natureSHOOTING ROPESCHRISTOPHERROSCOSPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

    Best Hour of Their Day
    CrossFit Affiliate Owner Tier List: What Actually Matters vs. What's a Distraction

    Best Hour of Their Day

    Play Episode Listen Later Jan 28, 2026 57:42


    Fern and Jay rank the biggest priorities in a CrossFit affiliate—from sales and retention to marketing, programming, and branding—into a brutally honest tier list. If you're busy but not growing, this episode will show you where your focus is off.---Take the FREE Affiliate Blueprint Assessmenthttps://www.besthouroftheirday.com/affiliate-blueprint-assessment---Grab your tickets to AffiliateCon 2026https://www.besthouroftheirday.com/affiliatecon

    The Voice of Reason with Andy Hooser
    US Senator Roger Marshall: Distraction by Chaos, Trump Accounts, and Potential Government Shutdown

    The Voice of Reason with Andy Hooser

    Play Episode Listen Later Jan 28, 2026 36:50


    Guest US Senator Roger Marshall, Kansas, joins to discuss latest from DC and upcoming election season. Discussion of appropriations bills, funding ICE and Homeland Security, and federal budget cuts. How do we energize the Republican base going into election season? Discussion of the MAHA movement and health departments politicizing your health choices.  Are we being distracted by chaos in Minneapolis due to the fraud investigations? Now we have an "attack" against Congresswoman Ilhan Omar during a call to removed Kristi Noem. Real threats, or another distraction from her potential legal issues?

    Keep Your Voice Down
    Beautiful distractions

    Keep Your Voice Down

    Play Episode Listen Later Jan 28, 2026 87:57


    Keep Your Voice Down hosts Alek Haak-Frost and Doug Sears Jr. are joined by frequent collaborator and friend Layne Deuel to talk about distractions that helped them endure the past year. The trio discuss the benefits of going to the movies alone, why Sinners was easily the best film they saw all year, books that made them laugh (shout out to Princess Donut and Dungeon Crawler Carl), and the video games Layne plays in the wee hours of the morning because parenting is a full-time job.The show's theme is “Howling at the Moon” by D Fine Us, and this week's outro music is “Chess” by Nate Rose. You can support Keep Your Voice Down and Watershed Voice with a donation here.Any views or opinions expressed on “Keep Your Voice Down” are those of its hosts and guests, and do not necessarily reflect the views or opinions of the podcast's sponsors, Watershed Voice staff or its board of directors.

    Opt In
    New Year, New Distractions: Why Reinvention Is Killing Execution

    Opt In

    Play Episode Listen Later Jan 28, 2026 36:28


    January has a way of convincing business owners that something is wrong.You come back from a break, look at your business with fresh eyes, and suddenly everything feels off. The offers feel stale. The strategy feels tired. The urge to change everything kicks in.But here's the truth most people don't want to hear:Your business probably isn't broken. Your focus is.In this episode, Melissa breaks down why “new year, new you” energy is one of the most dangerous mindsets in business, and how it pulls leaders away from the very work that actually drives revenue and stability.Instead of doing the boring, proven, money-making activities, January often becomes a month of distraction:Reworking offers that are already profitableChasing new marketing strategies instead of fixing conversionHiring too soon to relieve pressureOvercomplicating strategy instead of executing consistentlyMelissa walks through the most common distractions she sees business owners fall into at the start of the year, and what strong operators focus on instead.You'll learn:Why reinvention is often a signal of discomfort, not strategyThe difference between emotional fatigue and operational problemsWhat to audit before you change your offers, marketing, or teamHow to refocus on the unsexy work that actually moves the business forwardWhat disciplined execution really looks like in Q1If you're feeling the urge to shake everything up right now, this episode will help you slow down, get grounded, and make decisions from data, not January energy.Because growth doesn't come from starting over.It comes from focusing on what already works and doing it better. We have a new way to connect to other business owners and get timely hot takes on current events and business trends. Join us over on Substack today. https://oncallcoo.substack.com/subscribe?params=%5Bobject%20Object%5DConnect with Melissa: Watch the Episodes on Youtube Instagram: instagram.com/melissa_franks Schedule a call: melissafranks.com

    Tore Says Show
    Tue 27 Jan, 2026: Domestic Security Update - Vet, Monitor, Document - Signal Calls - Derailing Accountability - Harvard, CCP, NATO - Target Melania - Treason Planning

    Tore Says Show

    Play Episode Listen Later Jan 27, 2026 148:21


    Some will get with the program, and some will be crushed in the process. The predictable pattern they are currently running looks extremely insane. They knew people would follow the stars, so now it's an operation. Fake representation of the public while initiating chaos. The loudest denials are not from the most guilty. Organized operations were started early on. Distractions make things look foggy. Precision matters in real work. The FBI has it all. Where there is no evidence, there is no crime. Proximity to power is not insight. Alleged allies are funding subversion. Real briefings are happening elsewhere. The largest groups presents themselves as allies because it's profitable. Dismissal does not stop serious investigations. Pattern recognition shows danger. It's not Soros behind all this. Selective exposure is another of their tactics. Congress members are in the signal calls. We should run Paxton like a race horse. Let's cut some thunder and do the work. Harvard is funded by the ChiComs. ICE once protected the vulnerable. The NRO is more important. Influencers poison the truth well. It's hard, but we have to carefully listen to their plans and decipher the mindset. Then let's all pray for victory, and humanity.

    Bueno Bueno
    ALL Conspiracy Theories Lead To Israel?! Ft. Angelievsworld - Ep.188

    Bueno Bueno

    Play Episode Listen Later Jan 27, 2026 90:55


    Adulting isn't cheap and life doesn't come with instructions.In this episode, we sit down with Angela and get real about moving into your first place, the stress nobody warns you about, and what it means to level up mentally and spiritually. The conversation goes everywhere: from living in a car to having your own spot, weed and creativity, energy vampires, setting boundaries, conspiracies, religion, and dating after trauma. Follow Angelievsworld!https://www.instagram.com/angelievsworld/ Buy The Bueno Coffee Hoodie here! 50% OFF!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno00:00 – Welcome Back & Introducing Today's Guest01:10 – Moving Into Your First Place Is Stressful03:05 – Nobody Tells You About Utility Bills04:10 – HOA Fees Are a Scam05:55 – Why Birds Attacked His Freshly Detailed Car07:20 – Bad Energy, Flies & Spiritual Signs09:10 – The “Don't Accept the Gift” Energy Rule11:45 – Why Giving Advice Can Drain You14:00 – Weed, Anxiety & Creativity17:00 – Attention Spans Are Cooked by Social Media20:05 – Old-School Weed vs Today's Cannabis Culture24:00 – Can Weed Become a Creative Crutch?27:40 – Joshua Tree, Shrooms & Tripping Stories30:10 – Traveling & Seeing the World Differently32:00 – Conspiracy Theories That Might Be Real36:00 – Government, Religion & Power41:15 – Why New Movies Feel Soulless44:50 – Calling a Listener: Dating After Divorce50:00 – When Love Is a Distraction vs Healing55:00 – Final Thoughts & Real Talk

    Silicon Curtain
    936. Who 'Won' Davos? Should we Measure Success in Distraction or Action?!

    Silicon Curtain

    Play Episode Listen Later Jan 27, 2026 53:32


    David DeBatto is host of the ‘No Delusion Zone' podcast @NoDelusionZone is a retired U.S. Army Counterintelligence Special Agent, a geopolitical analyst, writer, and podcaster. David is an Iraq war veteran who served as Team Leader of a Tactical Human Intelligence Team (THT) in operations within Iraq and is also a former police officer. David is considered too conservative for the progressive left and too independent minded for the radical right and seeks to challenge political dogma and the naked self-interest of politicians. ----------LINKS:@NoDelusionZone https://www.protectingtherepublic.com/ https://www.protectingtherepublic.com/podcasthttps://x.com/ddebattohttps://www.kyivpost.com/authors/743----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

    Existential Stoic Podcast
    Friendship in the Age of Distractions

    Existential Stoic Podcast

    Play Episode Listen Later Jan 27, 2026 22:00


    Are you lonely? Do you find it hard to meet people and make new friends? In this episode, Danny and Randy discuss friendship in the age of distractions.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    The Mark Struczewski Podcast
    How to Beat Distractions and Supercharge Your Productivity

    The Mark Struczewski Podcast

    Play Episode Listen Later Jan 26, 2026 10:05


    Discover practical strategies to eliminate the five biggest productivity killers—social media, email overload, people interruptions, entertainment, and self‑distraction. Learn how a “notification cleanse” can streamline alerts on your devices, why selective app notifications (like weather and banking alerts) matter, and simple steps to regain control of your inbox, including unsubscribing, blocking spammers, and using airplane mode for deep focus. The episode also shares quick, actionable tips such as turning off non‑essential notifications, setting boundaries with phone calls, and adopting a “one‑thing‑at‑a‑time” mindset to boost concentration and performance. Get ready to reclaim your time, reduce mental clutter, and implement a straightforward productivity routine that delivers measurable results.

    discover distractions supercharge your productivity
    REDEEM Her Time
    386 Your C.E.O. Attention The Top 5 Distractions Christian Women Business Owners Battle

    REDEEM Her Time

    Play Episode Listen Later Jan 26, 2026 1:40


    Have you noticed your attention is pulled in a hundred different directions? As a Christian business owner, and hello as a woman with a million thighs wanting your attention, what gets your time often gets your affection—and that can quietly steal your heart from the One who called you. Today, we're unpacking the top 5 distractions that threaten your focus, your peace, and your C.E.O. identity—and how to reclaim your attention for God and your business.I have a feeling you're not gonna wanna multi-task through this one cuz this has the potential to change everything about how you show up as a fully focused CEO. Grab access to the Walk Like a CEO audio resource here redeemhertime.com/walkP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focusP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focus

    Experiencing Healthcare Podcast
    The Discipline of Focus

    Experiencing Healthcare Podcast

    Play Episode Listen Later Jan 26, 2026 56:10


    On a cold January day in South Carolina, Jamie and Matt Staub unpack why focus is one of the most underrated leadership skills—especially in healthcare, where everything can feel urgent. They break down how leaders decide what deserves attention, how to “push pause” on non-emergencies, and why coaching people through problems is often more effective than absorbing them. The conversation also explores decision fatigue, the difference between being busy and being focused, the role of habits (including insights from Atomic Habits), and how boundaries protect the work that actually moves the mission forward. Along the way, they normalize attention struggles, reframe “failure” as part of growth, and offer practical ways to stay aligned to goals without losing empathy or accessibility.

    Optimal Business Daily
    1943: This (Simple) Method Removes All Noise and Distractions - Extreme Productivity by Benjamin Hardy on Attention Control

    Optimal Business Daily

    Play Episode Listen Later Jan 25, 2026 8:14


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1943: Benjamin Hardy shares a friction free approach to extreme productivity by focusing only on what absolutely must get done. By removing non-essentials and committing to a few high impact tasks, you reduce decision fatigue, reclaim your time, and create massive progress toward your future self. Read along with the original article(s) here: https://medium.com/@benjaminhardy/the-simplest-hack-to-being-productive-not-busy-57ac0715550a Quotes to ponder: "Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away." "We are kept from our goal, not by obstacles, but by a clear path to a lesser goal." "The height of sophistication is simplicity." Episode references: Deep Work by Cal Newport: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 The 80/20 Principle by Richard Koch: https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743

    Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)

    Today's Power Affirmation: I release all distractions. My life is simple and focused.   Today's Oracle of Motivation: Remove anything in your life that is not of absolute value. Clear the clutter in your home, your email inbox, and your social media accounts. The price of distraction is much greater than you think! Less distraction = more awareness = more focus on value = stronger relationships + higher levels of creativity = more opportunities = more success = happiness + freedom   Click Here to Get Your Affirmation Card Deck Today    Download 10 Free Affirmation Wallpapers for Your Computer and Mobile Phone   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review.” Leave an honest review. You're awesome!  

    Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
    213. How to Conquer Distraction (Quick Digital Detox Wins): with Colin Corby

    Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades

    Play Episode Listen Later Jan 25, 2026 31:07 Transcription Available


    In this episode, learn how to conquer distraction and build a healthier relationship with technology using quick wins for a digital detox.Our guest is digital detox expert, technologist and TEDx speaker Colin Corby. We explore how constant digital distractions affect attention span, deep learning, reading comprehension, critical thinking, sleep, and productivity — especially for students.Colin shares practical, realistic digital detox strategies, quick wins and fun micro-challenges you can apply immediately to areas including environments, routines and social accountability.Your post-listening task: share your own digital detox intentions in comments below for that accountability, our best encouragement and support.**About today's guest, Colin Corby:• Discover more resources on his website: https://thedigitaldetoxcoach.com/**About Exam Study Expert:Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.   • BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/ • Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams ***Podcast edited by Kerri Edinburgh.* As an Amazon Associate, I earn from qualifying purchases on suggested books. Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).

    Green Industry Podcast
    Distractions Are Stealing Your Future—Fight Back

    Green Industry Podcast

    Play Episode Listen Later Jan 23, 2026 29:16


    The Whitetail Distraction Podcast
    PA Game Commission Proposal Update

    The Whitetail Distraction Podcast

    Play Episode Listen Later Jan 23, 2026 55:52


    EP 218: The PA Game Commission has dropped a huge, very controversial proposal! They are meeting today and tomorrow to discuss the possibility of moving the PA rifle season opener! There are also many other items within this proposal that we discuss. Remember, this is a proposal, nothing is final at this point. Enjoy!  IF YOU WANT TO SUPPORT THE SHOW, CHECK OUT OUR PATREON! The Whitetail Distraction Podcast is creating Podcasts and Videos | Patreon   Skre Gear is back!! You know the routine, high quality products with a lifetime warranty at an affordable cost! Use discount code WDP for 15% off!! Check their growing lineup at www.skregear.com To complement our broadhead usage - check out VPA's full lineup of products at www.vparchery.com use discount code WDP for 10% off! You have to see their project at www.50forged.com Our newest partner is Hunt Arsenal!! Platforms, saddles, packs and more! They are taking the mobile hunting space by storm! Give them a serious consideration at https://huntarsenal.com/ One of the best seed companies in the game has agreed to offer 10% off! Go check out Back Forty Seed Co. and use code DISTRACTION10. https://backfortyseedco.com If you want some badass hybrid broadheads, head over to VIP's website: https://www.viparchery.com or give Matt and Cindy Futtere a call and tell them the Whitetail Distraction Podcast boys sent you. They are truly some of the best people in the business! The Combat Veteran will cause major damage to the intended target as combat veterans are trained to do!    Like this episode? Head over to iTunes and give us a 5-star rating and leave a review. Not hearing what you like, or just simply have suggestions? Send us an email at TheWhitetailDistractionPodcast@gmail.com   Also, check us out on Facebook, Instagram, and YouTube @TheWhitetailDistractionPodcast, Twitter @TheWDPodcast and TikTok @TheWhitetailDistraction. The Distraction is Real!

    Tea Time UNFILTERED With Lovelyti
    Drewski EXPOSES Megachurches+ Pastor Michael Todd Says the Skit Is a “Weapon of Mass Distraction”

    Tea Time UNFILTERED With Lovelyti

    Play Episode Listen Later Jan 22, 2026 55:55


    Drewski EXPOSES Megachurches+ Pastor Michael Todd Says the Skit Is a “Weapon of Mass Distraction”

    The Living Waters Podcast
    Ep. 374 - When Your Smartphone Becomes Your Spiritual Enemy

    The Living Waters Podcast

    Play Episode Listen Later Jan 22, 2026 62:18 Transcription Available


    Screens dominate modern life, quietly shaping habits, desires, and spiritual health in ways many people fail to recognize. Ray, E.Z., Mark, and Oscar examine how smartphones and social media have become powerful tools that amplify the heart's desires, often drifting from usefulness into addiction. While technology itself is morally neutral, the guys explain that human sinfulness and spiritual opposition twist good gifts into sources of distraction, dependency, and misplaced worship. Phones promise connection and reassurance, yet they often function as a substitute for stillness, prayer, and dependence on the Lord.The conversation turns to how social media platforms are intentionally designed to be addictive. Drawing parallels to slot machines, the guys discuss dopamine-driven engagement and the reality that free apps profit by turning users into products. This constant stimulation rewires attention and interferes with spiritual disciplines like reading Scripture and being present with God. They challenge believers to consider how often they check their phones compared to how often they examine their souls, warning that unchecked use reshapes how sin is perceived, normalized, and even celebrated.The guys then move into the personal and relational costs of excessive phone use. Social media provides comfort through distance, yet it fuels jealousy, gossip, and slander while deepening loneliness. Digital life replaces fundamental interactions with curated images, depriving people of everyday relational friction that builds maturity and resilience. They note growing social anxiety, loss of creativity, and diminished attention spans as consequences of constant engagement. Yet the discussion also highlights practical steps toward freedom, such as reading physical Bibles, setting boundaries, turning off notifications, limiting app access, and intentionally reclaiming attention from devices designed to control it.Finally, the guys address parenting and responsibility in a digital age. They urge courage, honesty, and accountability when it comes to children and screens, emphasizing that guidance and restriction are acts of love, not burdens. Parents are encouraged to replace screen time with creativity, outdoor play, genuine relationships, and hands-on experiences. The episode closes with a call to fight rather than surrender, to confess unhealthy habits, and to invite family accountability. True freedom comes not from rejecting technology entirely, but from examining the heart, setting wise boundaries, and choosing to let Christ shape attention, affection, and daily life.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

    The Distraction: A Defector Podcast
    Born Aloft on a Cloud of Dad Energy with Patrick Wyman

    The Distraction: A Defector Podcast

    Play Episode Listen Later Jan 22, 2026 57:19


    Drew and Roth are joined by Patrick Wyman, author of the upcoming book Lost Worlds: How Humans Tried, Failed, Succeeded, and Built Our World and creator and host of the new podcast Past Lives! They ask Patrick how our present compares to the past, and why everyone in the White House has terrible form. Then, they pick favorites for the AFC and NFC title games and open up the funbag to answer real questions from real listeners!Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutMAGA dadsWe're gooners, too!Stalin a snack..?Deviations from the normPorn character actorsSponsors- Raycon, where you can get 20% off sitewideCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

    In this episode, I talk about the biggest opportunities in a world that is distracted and scattered. I noticed at the park that most people are physically there but mentally somewhere else, glued to their phones. Presence and awareness are now rare, and that makes them extremely valuable. When everyone else is distracted, the person who can stay fully present stands out. The opportunity belongs to those who can focus while the rest of the world checks out. Show Notes: [02:35]#1 Understand that presence, when you have it creates safety, trust and authority.  [10:55]#2 Distraction has trained you to miss details.  [15:58]#3 Proximity is not participation. [19:25] Recap Episodes Mentioned: 1025: The Opportunity Is In The Opposites Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

    Distraction Pieces Podcast with Scroobius Pip
    Jamali Maddix & Elliot Steel: Drivetime Show meets Distraction Pieces! (Elliot & Jamali's Drivetime Show) #655

    Distraction Pieces Podcast with Scroobius Pip

    Play Episode Listen Later Jan 21, 2026 83:50


    Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by the powerful duo and awesome individuals ELLIOT STEEL & JAMALI MADDIX!Together they form the Drivetime Show podcast, but you will surely know each of them through past projects (be it Jamali's 'Hate Thy Neighbour' and time on Never Mind The Buzzcocks, or Elliot's standup). As such, this is the perfect pyramid of minds for a really engaging and constantlty moving episode which offers a fine balance of time between each of them, punctuated by some welcome eruptions of laughter. It's a full on chat and they come in hot, covering a HUGE amount of subjects stemming from society and politics and the many branches, and you know they've all got stories for days - so settle in and get ready for a full on and properly satisfying one right here folks.PIP'S PATREON PAGE if you're of a supporting natureDRIVETIME SHOWELLIOT • IGJAMALI • IGSPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

    distractions acast steel pip drivetime scroobius pip jamali jamali maddix never mind the buzzcocks distraction pieces distraction pieces podcast
    Earn Your Happy
    The 97% Rule: How to Cut Distractions and Hit Your Goals This Year

    Earn Your Happy

    Play Episode Listen Later Jan 20, 2026 15:23


    I've made a move that might be the most shocking thing I've ever done… I unsubscribed from all the brands I love. Not because I hate shopping (I very much don't), but because I realized something bigger. In this episode, Chris and I break down the concept of the 97% that is silently killing your biggest goals and how most of what's pulling at you every day isn't for you. I share how I'm reassessing everything that takes up my brain space, from inbox clutter to beauty routines, and why even “small” interruptions are secretly costing you hours of momentum. Get ready to choose what truly deserves your attention. Check out our Sponsors: Shopify - Start your $1/month trial at http://shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at https://SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to http://brevo.com/earn and use the code HAPPY to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at https://auraframes.com/ - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at https://www.blinds.com/ are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.  HIGHLIGHTS The decision I made that even Chris didn't see coming. The 97% that steals your focus. How even self-care routines can become hidden stressors. How “harmless” distractions steal hours of your day. The mindset shift elite performers use to protect their attention. Ways to start deflecting distractions without burning out. RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow glōci: @getgloci

    Go(o)d Mornings with CurlyNikki
    THE WORLD WILL FOLLOW YOU.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Jan 19, 2026 2:00


    Distraction, doubt, and lack were crucified with Me.You rose with Me out of everything that couldn't come with you here.THE WORLD WILL FOLLOW YOU.For the full written message and corresponding Scriptures, head to CurlyNikki.com.This is moment-to-moment witnessing. I share as they come.This is no longer just GoOD mornings.This is the Eternal Dawn.COMPLETION.I love you