It's me, Sam.

Thanks to my cousin Lea for reminding me how much I actually really love recording this Podcast. This year turned into a quarterly recording by maybe next year I'll be more organised and post more regularly. We'll see. I hope you are doing so very well and staying healthy. Please wear a mask if you can and be sure to channel your introvert self and stay in your home as much as possible. You're the best. See you in 2021. Hopefully.

its.me.sam.podcast@gmail.com I missed ya'all more than I miss using the bathroom without a kid being in there with me. Take care of yourselves and be safe.

I'm the most unreliable podcaster you know! Maybe I'll do better. Probably not, but I love ya'all anyway. Hope you're holding it together quarantine-style. Get ahold of me if you need help. Thanks pals.

Happy New Year! I'm back! Thanks for listening. Love ya'all more than Sunday naps.

Follow my weight loss and health efforts at its.me.sam.poscast on Instagram. Warning: If you listen on speaker with your kids in the room, probably dont do that towards around 45 minutes to the end. Thanks for listening. Tell a friend, leave a rating, and help me grow this podcast so I can keep paying to taxi my kids everywhere, everyday. Thanks. I love ya'all more than chewing ice.

correction: insulin, not penicillin at about 37 minutes. I'm an idiot. Sorry. also, I have it from a good source that homemade iced coffee is not the same as what I'm buying in the store. I'll elaborate more later. carry on. love ya more than Lee's pork cracklins from the shady Valero on West 3rd (they're so good, but you're better!)

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I turned 37 years old. I'm no longer a smoker. I no longer drink alcohol. I'm thankful to eliminate secret habits from my life. I'm thankful for this platform to share about my life and I hope and pray that my words are helpful to even just one person. Being vulnerable sucks. But I'll keep doing it if it means that maybe I could help someone. Contact me: its.me.sam.podcast@gmail.com Thanks for listening. I love ya'all more than the first day of school.

I recorded this episode before the tragic mass shooting on August 4th in one of my favorite spots, the Oregon District in Dayton, Ohio. If you're the praying type, please pray that God would be near the families of the victims, those that were injured, those who left uninjured but will have a difficult emotional recovery, and for the city of Dayton. Thanks pals.

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We live in a society that makes demands on how women should look literally from the hair on our head, down to our toenails and every part in between. I typically look like a homeless troll who could use a nap, but I am spending a big pile of money to have straight teeth, so maybe I'm caught up in societal standards more than I realize. Where do you fall? And for Christians, how do we handle the expectations of this world without getting too "caught up?" How much is too much? I love ya'all more than garage sales. Thanks for listening. . I'd love to hear your thoughts. its.me.sam.podcast@gmail.com.

For this episode we're jumping into a new series of topics. My hope is that you'll listen and provide feedback on what you think and feel about the question presented. Leave a comment or send me an email at its.me.sam.podcast@gmail.com. . As Christians, we're called to live every part of our life "on mission." How do vacations fit into that calling? Discuss! I love ya'all more than Chick-fil-a ice. Thanks for listening.

First, hamster anatomy. Then, Disney, moon rocks, and the German goddess. Roll from there straight into Hufflepuff talk. We touch on Halloween, Jazz Cat, and MLM scams. There are so many twists and turns to this episode. I challenge you to listen closely and take it all in. It's a wild ride! . Thank you so much to my guests for this episode! . Follow: For all your photography needs- https://instagram.com/stellinaphotography?igshid=1ib4xozh22fw5 Follow: For all your beer needs- https://instagram.com/sonderbrewing?igshid=1b782bqnnnmtj

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I'm kicking off a new series this week! That's right. A SERIES. Which is mostly a way to bind me to continue recording, and also a way for me to share some opinions of mine that may not be the norm or maybe even unpopular. I'd love to hear your thoughts. Let's share opinions! Thanks for listening. ‐------------------------------------------------------------------------------------- This week I'm sharing about my opinion regarding religious freedom in the schools. Both my 7 year old and 12 year recently had experiences in their schools. Let me be clear on a few things. 1.I'm not 'bashing' my kids' school. 2. Both of my kids' teachers handled the interactions professionally and I am not bashing teachers. Teachers are amazing. 3.I have had a conversation with the principal, who consulted with the superintendent. I was told there is no school policy regarding this issue, but that it essentially falls under the 'separation of church and state.' I disagree and figured I'd talk about it. It's my opinion only, and as my Uncle says, "Opinions are like armpits. Everyone has them and they all stink." Let me know what you think.

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50th episode! kind of. If you look back through, you'll see that I clearly have an issue with counting and have mixed up episode numbers along the way. I need a personal assistant. Anyway, today's episode is three life updates bc it's been a while since I talked to ya'all. Also, a minor rant rant about the importance of letting your kids experience and navigate feelings; specifically failure and rejection. I love ya'all more than being on time. Thanks for listening.

For today's episode Jill is back to record a follow-up to episode 33, 'Why I can't say congratulations'. Check out that episode first, and then come back over to hear Jill elaborate about how our mistakes can affect our future, God's plan for relationships, and how to recover that plan. Jill and her husband have been married for 17 years and meet with couples in their church for pre-marital counseling. She brings wisdom and truth in a way that will both challenge and encourage you. I'm so grateful to her for talking with me and for being willing to tackle this topic. If you have any additional questions or comments for Jill, you can send an email to its.me.sam.podcast@gmail.com. Thanks so much for listening.

It's about to be Valentine's Day ya'all. Seems like a good time to get vulnerable. Thoughtcatalog.com has '37 Good Questions To Ask If You Want To Get Vulnerable With Someone You Love.' Although the most ridiculous title, the questions are pretty deep and will definitely lead to some transparent conversation. So, for this episode I've answered only 10 of them to keep it from being a 8 hours long. Enjoy. I love ya'all more than Colby cheese. Thanks so much for listening.

Lots of rambling. Resolution check-in. And then these quotes steal the show: • "The path to greater things begins with surrender and sacrifice." "Those that God uses the most hold onto the least." • I wanted to write these out for you just in case you wanted to get them in tattoo or have your grandma embroider one of them on a pillow for you. Have her do one for me while she's at it. Thanks so much for listening.

I'm here! I'm back! My family survived Noro virus 2019 and we're stronger for it. This episode is about why I prefer puking, a special shout-out to foster parents (especially all my single foster mommas✊), and an encouragement to find your space to be your authentic self. ALSO, how could no one tell me that I've been spelling 'forty' wrong for SIX episodes?! I'm so disappointed in myself. I'll be correcting it immediately, which means that you'll be getting notifications of seven new episodes...all at once. You're welcome. That is if you're subscribed. And if you're not, see what you're missing out on?! You should definitely subscribe! Thanks for listening. I love ya'all more than fixing spelling mistakes.

Let's start talking more to break down the stigma and shame often times associated with mental health in the church community. I had a panic attack in church, so I'm clearly doing my part to break down barriers.

In this episode, I'm challenging you to stick to your goals, dreams, and plans. Choose consistency and discipline. And if you need to, shout at the devil and claim the power of Jesus. Thank you so much for listening. I love ya'all more than bacon.

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if you're listening to this episode it's important for you to know that I love and care about you so much. I haven't posted a new episode for a few weeks because I recorded this and even though I'm very passionate about the topic, it was difficult for me to commit to posting it. I'll be following this up very soon with a corrections episode to clarify a few mistakes that I made and also Jill will join me in that episode to share more detail about the specifics of God's plan for relationships and also how to recover and reset a relationship back to His plan. Please contact me with any questions or comments. its.me.sam.podcast@gmail.com

God is faithful. With His grace, I have learned a few things from the dumb choices that I've made. I'm just passing on what I've learned and praying that even one person might be encouraged or challenged to do better than what I've done. I love ya'all more than my heated mattress pad (it's real cold here!❄). Thanks so much for listening. • Email: its.me.sam.podcast@gmail.com • Instagram: its.me.sam.podcast

I had an exciting encounter at Kroger last weekend that reminded me that we can help people without knowing all the details of their circumstances. In this season it's easy to get caught up in family traditions, delicious food, and making out our lists for Santy Claus. All good things, but I challenge you to open your eyes wide and look around for ways to serve other people. It's cliche, but I promise you, giving always feels better than receiving. I love ya'all more than carbs. Thanks so much for listening.

Send me a message and tell me about the first steps that you're taking towards accomplishing your goals. Can't wait to hear from you. Love ya'all more than a D.A.R.E jacket. Thanks for listening. • Email: its.me.sam.podcast@gmail.com • Instagram: its.me.sam.podcast • Twitter: Its me, Sam. • Facebook: It's me, Sam.

For this episode I want to encourage you to know that you're not the only one dealing with hard parenting moments. My son used to pee on his bedroom floor! Come on! We're all dealing with stuff! Let's talk about it and never believe that we're alone in our frustration, pain, sadness or disappointment. Parenting is hard. Even if you're posting picture-perfect posts on social media of your kids, please find your people who you can be honest with and get support for what's really going on in your home. I love ya'all more than fall foliage. Thanks for listening.

www.conversationstarters.com/generator produced some great random questions. I'm certain you're going to really enjoy the (mostly) useless information. Clara joined me to wrap up the episode with tales of her Beyonce encounter and her love of pizza. Enjoy and thanks for listening. I love ya'all more than the smell of tomato plants in the summer.

For this episode we're talking about knowing and believing that God gave you a voice and the confidence to speak up for yourself and to trust in His power and timing. He's a great story weaver and I believe He wants us to be an active (not passive) member in our story. Thank you for listening. I love ya'all more than Frisch's ice.

You ever have some days where you feel heavy? Not like "ate too much at the buffet" heavy, but like worn out and worn down emotionally to the point that your heart is just heavy? I started out Monday feeling like a real rockstar, and then it pretty much fell apart from there. But isn't that the way life goes? How do we react when things don't go our way or when our lives are disrupted? This episode is all about practicing self-control when you really just want to punch somebody, and also taking advantage of opportunities that God gives us to live our lives in a way that honors Him. It gets a little church-y, but my hope is that the take-away is there for anyone who listens. Spoiler alert: My attorney fired me 6 weeks ago and I represented myself Law & Order style in my final divorce trial. I love ya'all more than almond butter. Thanks for listening! * On Instagram- @its.me.sam.podcast * On Twitter-@itsmesampodcast * Facebook group- Its me, Sam. * Email- its.me.sam.podcast@gmail.com

Just a few public service announcements to start off this episode. The more you know.

Do you know what it's like to have a fellow Christian mama tell you that she's afraid for the future of her children solely because of the color of their skin and the current unrest in our country? Can you imagine if you lived every day with anxiety that one wrong move by your children could mean the end of their life? I'm so grateful to be able to talk with Natasha in this episode as she shares a raw and honest perspective on her life as a black woman in America. More than anything I hope you'll listen and that you'll really take inventory of what you're teaching your children and how you are interacting with your black community. I'm talking to you church. Jill asks a few times in this interview "Where does the change start?" I say it starts in our homes and in our churches as we show the world the way that Jesus would love and promote peace without abandon. Posted below are links to the 'I am Second' videos that Jill mentions. Listening back through this episode gave me chills and made my heart ache for the state of this nation. I hope you'll listen with an open mind and practice even more love, peace, understanding, and empathy after listening. https://www.iamsecond.com/seconds/an-innocent-man-a-crooked-cop/ https://www.iamsecond.com/seconds/unlikely-friends/

I'm proposing coupons for a free box of wine for anyone who practices the correct procedure in the school drop-off line. There has to be some incentive to do it right! I'm making even more changes to my daily habits and eating style. Specifically and tragically, I'm ending a 10 year relationship with diet soda. If you're a parent, you know the issue of 'screens' is a real hot topic and so I'm passing on some thoughts and practices on how I've tried to protect my kids in the technology world. Look below for all my contact information and get in touch with me! And as always, thanks for listening. Send me an email! its.me.sam.podcast@gmail.com Send me a tweet on the Twitter! @itsmesampodcast Look up the group page on Facebook, 'It's me, Sam.'

I'm so thankful for anyone who listens! Dont be mad, but I broke down and got my 11 year old a smart phone. There's a good explanation. Promise. A PSA to myself, all parents, and watchers of children, STAY PARANOID. at all times. And, as the title implies, I'm accepting that I have a major problem with food. You're the best. Thanks for listening.

Meet my oldest two kiddos and hear about beans, mean bus drivers, and all kinds of grade skipping. Thanks for listening!

I'm taking on a full house purge and invite you to join me on a 'donate a trunk-full of your junk weekly' challenge. Also, my pastor kicked my tail (figuratively, not literally) with a message Sunday on forgiveness and I wanted to pass on a quick recap and my honest reaction. I hope you enjoy and as always, thanks for listening.

30 episodes! Thank you so much to anyone who has listened thus far. I appreciate you all and welcome your feedback. Episode thirty is a personal reprimand to myself to be more hospitable and to stop thinking so much about things that are outside of my control.

For this episode I interview Jill (again!) and her husband Heath with a questionnaire about their 'top 3' for multiple topics. With almost 17 years of marriage, they share about their favorite vacations, Olympic dreams, strengths and weaknesses of their marriage, pet peeves, and their family goals. They're funny and cute together and I loved every minute of talking to them. I know you will too. And as always, thanks for listening.

My kids are back to school and it was an ordeal to get them there. I need help understanding leggings. Send me all the information. What three things are you doing when you hit the jackpot? I'm looking forward most to no Tupperware. Thanks for listening!

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No, that's not a play on words. Life has been pretty mundane and low-key this week and I'm A-okay with it. Here's a few highlights-a maniac screaming at me on the highway, Sonic sucks, and haters gonna hate (but also free publicity). Ya'all are amazing and as always, thanks for listening.

For episode 25 we're finally getting some male perspective. Dan is a husband, a father to two daughters, a member of the Army National Reserves, and an almost PhD graduate. He shares about recent major life changes, the difference as he sees it between being a father versus dad, and about his role in the births of both of his daughters (one of them at home!). I loved talking with Dan because he really challenged my perspective on the #me too movement, gender equality, sexual harassment, and He-man vs. Barbie. It's a joy to learn more about the lives of each of my guests and Dan was no exception. If you'd like to check out the YouTube video that he references, the link is below. And as always, thanks for listening. https://youtu.be/u3PgH86OyEM *Warning:strong foul language*

Kerry and I went to school together and grew up just minutes away from each other. Even though I shunned her for being just a year younger than me in school, she was gracious enough to be interviewed for this episode and share some very intimate details about her life. We talked about her being a child of recovering addicts, managing a relationship with a narcissist, and surviving sleepless years with young children. Kerry reminds us of the importance of work ethic and is proof that you can break the cycle of a dysfunctional childhood. I'm so thankful to know Kerry more and I know you're going to really enjoy hearing from her. And as always, thanks for listening.

Jill is back! For this episode we answer conversation questions and 'would you rather' scenarios. We're covering some super important topics including hobbies, giving up bathing, weird habits, Ohio as the meanest state in the nation, LSD, regrets of our youth, and travel goals. We also get really serious and disclose our spirit animals, explain our passion for the Olympics, review survival tips for solitary confinement, and debate the moon landing. Basically, we get super deep and I know you're going to love it. Look for Jill to be back next month with all the marriage tips. Contact me with with questions or your own tips. And as always, thanks for listening.

In today's episode I'm trying to figure out how to keep my kids from seeing other people's butts and from also seeing too much personal displays of affection in public. I'm also taking it all the way back to my first interaction with my second husband and learning how to clue in to red flags even from the start while dating. Happy Independence Day! And as always, thanks for listening.

Ya'all. I've never rabbit trailed on topics so hard in all my life. I started recording with no outline or script and somehow managed to run my mouth for over 40 minutes. I'm talking about the police, how not to get hit with a taser, admitting when you're wrong, and the useless thing that is worry. Also, somebody please help me out to know what was wrong with my car. It's a real mystery. And as always, thanks for listening.

Emily was my maid of honor, best friend, and roommate. Our friendship ended abruptly, but we're talking today 10 years later about how to have grace, understanding, and forgiveness in friendships. We also both openly talk about our experiences with therapists and she shares her honest experiences in a blended family. I'm so grateful to her for being willing to record this interview with me. You'll definitely want to hear what she has to say. And as always, thanks for listening.

Danielle has been a consistent friend for the past 28 years and counting. For this episode, she helps us to navigate the weird and confusing worlds of essential oils, homeschooling, and organic foods. Danielle is a wife of 14 years, Mom to four children (2 that she birthed at home!), Jesus-follower, and small business owner. She's definitely one of my favorite people. I just know you're going to love hearing what she has to say. And as always, thanks for listening. Check out her website for more information about essential oils! www.doterra.com/daniellethoma