Podcasts about resolutions

In this latest episode of the More From Sam series, Sam and Jaron talk about current events. They discuss Sam's 2025 New Year's resolutions, the benefits of meditation, Sam's conversation with Ross Douthat, AI risks, Tucker Carlson's midnight encounter with a demon, the fracturing on the right, antisemitism on the right and the left, the Bondi Beach massacre, the Epstein files, accusations made by Joe Rogan and Bret Weinstein, and the collapse of shared reality, which Sam argues is the central problem driving many of these crises. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

We try and guess the top ten NYE resolutions in the Bobby Feud, Bobby shares a story about lingerie for men and a listener tips WAY too much on a bill by accident!See omnystudio.com/listener for privacy information.

As the year turns, Gethard keeps the tradition alive by talking with callers two minutes at a time about their hopes for 2026. We hear from familiar voices and first-time callers alike, all checking in with what they're reaching for in the year ahead. New jobs and new hobbies, hiking big freakin' mountains and a surprising number of aspiring piano players, all packed into our annual New Year's Resolutions ritual. Come see Beautiful Anonymous live! Head to punchup.live/chrisgethard for tickets to our upcoming shows. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller. Leave us a voicemail at (973) 306-4676 Feel like your best self again, Visit forhers.com/BEAUTIFUL to get a personalized, affordable plan that gets you. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to Quince.com/beautiful for free shipping on your order and 365-day returns. Right now, when you spend $1,000 on Upwork Business Plus, you'll get $500 in credit. Go to upwork.com/save now and claim the offer before 12/31/2025.

Logan Murdock and Howard Beck are back on another edition of Real Ones with some NBA resolutions as we head into the new year. But first, Nikola Jokic went down on Monday night with what is believed to be a hyperextension to the knee. He will be reevaluated in four weeks. How will this affect the MVP race and the Nuggets' standings if he misses the 65-game requirement? (0:00:00) Intro (4:47) FanDuel ad break (0:21) Jokic's injury (14:53) FanDuel ad break (16:14) Resolutions (59:31) Mailbag Hit the mailbag! realonesmailbag@gmail.com Hosts: Logan Murdock and Howard BeckProducers: Victoria Valencia and Clifford AugustinAdditional Production Support: Ben Cruz and Conor Nevins The Ringer is committed to responsible gaming. Please check out ⁠rg-help.com⁠ to find out more, or listen to the end of the episode for additional details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friends,Happy New Year! And welcome to the New Year's Resolution episode of Against Everyone with Conner Habib, featuring my conversation with esoteric scholar and writer, MITCH HOROWITZ.But this show is filled with special guests, including:Philosopher and writer FEDERICO CAMPAGNAEsoteric teacher ALAN CHAPMANBestselling author and death expert CAITLIN DOUGHTYMystery and horror novelist SARA GRAN Christian Community priest and esoteric christian PATRICK KENNEDYCap'n Jazz, Joan of Arc, and Kinsella & Pulse front person TIM KINSELLASpiritual teacher and abundance explorer PILAR LESKORapper and cultural theorist VIC MENSAArtist and journalist UNA MULLALLYWriter and Team Human host DOUGLAS RUSHKOFFOn this episode Mitch and I talk about the resolutions sent in by these past AEWCH guests, and I hope our discussion inspires you to come up with a meaningful resolution for yourself, whether you're listening to this before the year turns over to 2026, or in the days, weeks, and months that follow. A New Year's resolution is an expression of vulnerability. They reveal how we see ourselves, our strengths, and our failings, in relationship to the world.So I (and Mitch!) encourage you to make them, and offer thoughts on how and why.May this episode be a small well to draw nourishment from whenever you need to access some resolve.With love, always with love,CHSupport the show: patreon.com/connerhabibSign up for a yearlong tarot reading, The Year of Light, with Conner by January 5 2026 and get a discount when you use the code: brandnewyearAt AEWCH.square.site

Shaun presents Tuesday's Cinco de Five Oh to Tiki Barber. The 5 worst New Year's Resolutions, brought to you by Helix Wireless.

Holly is joined by her husband Brian Frey for a lighthearted talk about the New Year's Resolutions they think various Star Wars characters might or should make.

Today, Rachel and Callie celebrate the past year of Bravo by choosing the most iconic moments, from breakups to arrests. Then, they share some New Year's Resolutions it may behoove some Bravolebrities to adopt. Host: Rachel Lindsay Guest: Callie Curry Producers: Belle Roman, Devon Baroldi, and Olivia Crerie Theme Song: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to make this your most extraordinary year yet—without the pressure of unrealistic resolutions? In this episode, I'm challenging the usual approach to New Year's resolutions and sharing a refreshing perspective to kick off your year. As we head into January, it's so easy to get caught up in creating grand resolutions and making bold promises for change. But as I discuss, these resolutions often burn bright and then quickly fizzle, leaving us feeling frustrated or behind. Instead, I'm inviting you to focus on something much more powerful—making small, intentional choices every day. I'll explain why these smaller, consistent decisions matter far more than sweeping resolutions and how they can help you become the best version of yourself, step by step. Tune in and step into a year without the pressure of traditional resolutions!  Show Highlights: Rethinking New Year's resolutions. [00:46] Inviting you to sign up for BRAVE for deeper change. [02:19] The power of small choices vs. broad resolutions. [04:06] Making the best choice in the present with agility. [06:32] Why meaningful progress is invisible and courageous. [09:27] Choosing the next right step toward lasting transformation. [11:02] Becoming your best self, not a whole new you. [12:44] We're here to support you with BOLD and BRAVE in 2026. [13:13] If you're ready to make courageous choices that create a life you love, join the BRAVE waitlist today: https://brilliant-balance.com/brave Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

Nick brings pro wrestling expert Dr. Keith Lipinski back to look over a busy, often chaotic year in the ring. They walk through the biggest stories across WWE, including John Cena's retirement tour and heel turn, the return of AJ Lee, and a string of injuries that reshaped the roster. The conversation also shifts to All Elite Wrestling, spotlighting standout matches and the strong year turned in by Hangman Page, Toni Storm, and Will Ospreay, along with a few behind-the-scenes stories that fans rarely hear. Impact Wrestling and AAW Pro get some attention as well, rounding out a wide view of the wrestling landscape. Esmeralda Leon joins Nick afterward to shift gears and look back on their own highlights from 2025. That reflection quickly turns into a laugh-filled rundown of the dumbest, strangest, and most unrealistic New Year's resolutions people make every year and almost never keep. It's an easy mix of wrestling insight and personal chatter to close things out. [Ep 416]

We're not big believers in New Year's resolutions, but we ARE big believers in resolving to make change and do better. This episode is about learning lessons from the past, recognizing where we want to (and need to) take a do-over, and harnessing that wisdom as we head into the new year! Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever made a dramatic New Year's resolution about decluttering—only to feel defeated by mid-January—you're not alone. In this special workshop episode of Clutter Free Academy, Kathi Lipp and her husband Roger tackle the mindset traps that keep so many people stuck in the clutter cycle. The All-or-Nothing Trap That familiar pressure to make sweeping declarations like "I'm not shopping for an entire year" or "I'm decluttering my whole house this month" might feel empowering on January 1st, but these brittle systems are designed to break. When life happens—and it always does—one slip feels like total failure, leading most people to simply quit. A Better Way Forward The truth is, clutter-free isn't a finish line. It's a skill set. Instead of intensity, listeners learn to build consistency through small, repeated decisions that compound over time. The episode introduces the 15-minute decluttering method and explains why tackling spaces smaller than 2 feet by 2 feet creates the identity shifts needed for lasting change. Understanding Right-Sized Consumption Kathi explores the spectrum between overconsumption (fear-based stockpiling, comfort buying, and "fantasy self" purchases) and underconsumption (punishment-based deprivation). The goal isn't to never buy anything again—it's to buy and keep what supports your real life with the space, energy, and money you actually have. Key Takeaways If your plan only works when you're at 100%, it won't work at all Small spaces create big identity shifts—start with one drawer, not an entire room Decision fatigue sets in after about 15 minutes, so work in short bursts Shift from being a "collector" to being a "curator"—keep the best, release the rest The goal isn't January intensity; it's building a rhythm you can maintain in October This is part one of a two-part series designed to help listeners make 2026 their most clutter-free year yet—without the shame, without the all-or-nothing thinking, and with a plan that actually fits real life.

Should Christians make New Year's resolutions? In this special (re-release) episode of inContext, Michael discusses New Year's resolutions for Christians. Links Mentioned: ⁠Download Michael's Personal Development goals template⁠ To read the show notes, ⁠click here⁠.

We walk through the 7 steps we use to set intentions for the new year, rather than resolutions. This way, you can enter 2026 with a fresh, positive outlook. We hope these steps are helpful for you as you set your intentions for the new year. With the right mindset, possibilities are awaiting to unfold.

As we head into a new year,  let's pause and talk honestly about New Year's resolutions, because if they've never worked for you, it's not a personal failure.  In this episode, I'm sharing why we crave fresh starts, why resolutions so often fall apart, and why the problem isn't you, but the system we've been handed. Instead of chasing an aspirational version of life that doesn't fit your current season, I'm inviting you to try something gentler and far more effective: tiny tweaks.  We'll walk through simple questions to help you notice what feels clunky in your real, everyday life and how small, realistic changes can make your days feel lighter and more joyful. This conversation is all about letting go of pressure, redefining happiness, and starting the new year with grace, one tiny tweak at a time. Cheers, friends.  Mentioned in This Episode:

#245: Do you feel like you're setting goals every January, and still not getting where you want to be? Do you wonder why you can be so motivated one week and totally over it the next? This episode is your complete blueprint on how to set goals and finally make the changes that actually stick. In this solo kickoff to our January Monthly Curriculum and Best Self Challenge, Josie is breaking down the real reasons resolutions fail and giving you the only framework you'll ever need to set aligned, life-shifting goals that feel as good as they look on paper. You'll learn how to climb the “Why Ladder,” avoid resolution creep, and design your year in a way that feels grounded, exciting, and actually doable. Stay til the end for "homework assignments," extra credit, and book & TEDTalk recs to amplify your motivation and best self energy.Shipt is gifting made easy, groceries made convenient, and errands made obsolete. Download the app or sign up now at shipt.com/hi.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Episode 119 - New Year's resolutions are easy to make—and just as easy to abandon. If you're serious about real change this year, this episode is a must-listen. We sit down with Laura Ramirez, a seasoned psychotherapist with over 20 years of experience, to break down why most resolutions fail and what you can do differently starting now. Laura delivers seven clear, practical tips to help you stop drifting, refocus on what matters, and turn good intentions into consistent action. This isn't about perfection or wishful thinking, it's about accountability, momentum, and making changes that actually stick. If you don't want this year to look like the last one, press play.

SHOW NOTES: As the year comes to a close, the pressure to “do more” in January gets louder. Gym memberships, restrictive diets, and 30-day resets promise transformation but often leave women exhausted and discouraged by February. In this final episode of the year, Lori invites you into a different way forward. Instead of chasing another resolution, what if the only thing you committed to this year was faithful stewardship of your body, supported by wisdom and community? In this episode, we talk about: Why most New Year's resolutions fail at the root Why God designed healing and growth to happen in community, not isolation How sustainable health comes from long-term stewardship, not quick fixes This episode reframes health through a biblical lens and introduces Verity Village and coaching as a grounded, grace-filled alternative to the January wellness frenzy. If you're tired of starting over every year, this episode is for you.   Apply for 1:1 Coaching HERE -- https://www.morriswellnessservices.com/application       This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest   -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com!   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

Book a FREE functional health discovery call HERE.   The space between Christmas and the New Year feels different, doesn't it? The celebrations have quieted, the calendar hasn't fully filled back up yet, and there's often a gentle tension in the air—reflection mixed with expectation. In this episode, I'm inviting you to pause with me. Instead of rushing into resolutions or pressure-filled goals, we explore a gentler, more sustainable way to enter the New Year—one rooted in alignment, not performance. In this conversation, I talk about: Why traditional New Year's resolutions often leave women discouraged and exhausted The difference between resolution and alignment—and why it matters in midlife How Scripture invites us into quietness, trust, and ordered steps rather than urgency Why January burnout is so common from a functional health perspective The importance of nervous system regulation before real change can happen Reflection questions to help you discern what God may be inviting you into this season Three simple anchors for the New Year: one word, one practice, and one boundary This episode is especially for women who are tired of striving, tired of fixing themselves, and ready to live from a place of peace, clarity, and trust in God's timing. You don't need to reinvent yourself this year. You don't need to rush. You are invited to align.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

Don't feel guilty if your New Year's resolutions typically fall by the wayside. Change can be hard to keep up, which is why we're resharing three ways to make your resolutions stick. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

If you've ever felt overwhelmed by New Year's resolutions—or abandoned them by February—this episode is for you. As a busy Christian working mom, the pressure to “do it all” can be exhausting, and resolutions often leave us feeling like we've failed before the year even begins. In today's episode, we explore a different approach: setting intentions instead of resolutions. Intentions focus on purpose, not perfection, and help you align your daily life with God's guidance, your family priorities, and your personal growth. You'll learn: The difference between resolutions and intentions, and why intentions are more sustainable. How to set faith-centered intentions that guide your year without guilt or pressure. Practical steps to create your own intentions that fit your family, work, and spiritual life. How to maintain your intentions even when life gets messy—without feeling like you've failed. By the end, you'll feel empowered to step into this year with clarity, peace, and confidence, letting God's guidance shape your growth rather than societal expectations.

As New Year's Eve approaches, we spend moments of self-reflection and inspiration coming up with ambitious goals for next year. We set them…and then get distracted and leave them by the curb. In special episode #287 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explains reasons that New Year's resolutions fail more often than they succeed and suggests more effective ways to frame the changes you want to make in your life.The text of this message and other show notes can be found at https://cfhou.com/tcfw287.The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

The new year brings new priorities across the NBA, and we kick things off by laying out our 2025 NBA New Year's Resolutions — bold calls on teams and stars at pivotal crossroads, from roster resets and superstar futures to the mindset shifts we want to see from the league's top talent.Then, ESPN NBA analyst Kevin Pelton joins the show for an in-depth breakdown of the NBA's renewed anti-tanking push in the wake of recent gambling investigations. Pelton walks us through the league's updated injury-reporting rules, the information gaps sportsbooks have exploited, and the long-term strategies the NBA is considering to curb late-season manipulation without punishing legitimate rebuilds.We also examine how the revamped lottery, transparency measures, and league governance could shape competitive balance moving forward. A timely, thoughtful conversation on NBA integrity, accountability, and the future of team-building — with insight you won't want to miss.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline

Let me ask you something… what if 2026 is the year you stop hoping affiliate marketing works and start treating it like it actually matters? Not more random promos. Not more last‑minute emails. Real commitments that change how you show up, how you promote, and how you get paid. In this episode, I'm sharing the affiliate resolutions that actually move the needle… from building systems and tracking results to selling with confidence and creating bonuses that stand out. If you want this year to be different, this is where it starts. Links Mentioned in this Episode   Watch My Walkthrough of my Kit Account Kit Email List Launch Challenge Turn Your Passions Into Profits Review Post Pro

A viral video posted over the weekend alleged more than two dozen child and health care facilities in Minnesota are defrauding the government. CBS News has not confirmed any instances of fraud. DHS followed up by visiting dozens of facilities Monday, while the FBI said it has "surged personnel and investigative resources" to the state. Jonah Kaplan reports. Car ownership costs are increasing, including the cost of repairs. Audra Fordin, owner of Great Bear Auto Repair in New York City, shares tips to help your car last longer and save money with preventative maintenance. Dr. Jon LaPook, chief medical correspondent for CBS News, joins "CBS Mornings" to discuss everything you need to have on your health checklist for the new year. Bestselling author James Clear says small changes can create big results in our lives. He speaks to "CBS Mornings" about why so many New Year's resolutions fail and how to make yours last. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do you like to make New Years Resolutions as the New Year approaches? Did you know that 45-50% of Americans make New Years Resolutions? Did you also know that only about 10% of those who make a resolution actually fulfill those resolutions? In this podcast I am going to make some suggestions on how to make realistic New Year resolutions. And wouldn't you know it, RTF fits right into those suggestions.  To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

Today's Word for the Day is "RESOLUTIONS" If you listen to Word for the Day on audio and have never checked out the video, you can do so on our YouTube channel at youtube.com/@fbmmediastudios. To receive your Word for the Day by e-mail, go to http://fbmaryville.org/wordfortheday to sign up.

In today's episode we draft New Year's resolutions that people don't keep, we give out our year-end awards for 2025, answer some questions from the breadsticks, and more!! Be sure to tune in every Monday and Thursday for new episodes!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3859: Joshua Becker outlines 11 simple yet powerful science-backed habits that can lead to a more fulfilling and intentional life. From exercising and going outside to giving more and smiling often, each resolution is grounded in research and designed to improve your well-being mentally, emotionally, and even physically. Read along with the original article(s) here: https://www.becomingminimalist.com/better-resolutions/ Quotes to ponder: “Good habits make all the difference.” “Psychologists have scientifically proven that one of the greatest contributing factors to overall happiness in your life is how much gratitude you show.” “Determining to be happy is a productive decision towards achieving it.” Episode references: Get Up, Get Out, Don't Sit: https://archive.nytimes.com/well.blogs.nytimes.com/2012/10/17/get-up-get-out-dont-sit Spending on Doing Promotes More Happiness than Spending on Having: https://www.inderscience.com/info/inarticle.php?artid=55643 Volunteering Time Makes People Feel More Time-Rich: https://www.huffpost.com/entry/volunteering-time_n_1672170 Learn more about your ad choices. Visit megaphone.fm/adchoices

As the year comes to a close, it's easy to rush ahead without reflection. In this episode, Costi Hinn shares five biblical habits that help anchor your heart in worship, repentance, and gratitude.

Kenny goes around the league and gives his New Years Resolutions for a variety of teams before some AskKB! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join My 8-Week Transformation Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On this episode, I break down the seven biggest mistakes that kill New Year's resolutions and exactly how to avoid them so you can actually succeed in 2026. I'll also explain why waiting until January 5th to start is already setting you up for failure, and how our upcoming eight-week challenge can help you finally break through.

New Year's Resolutions or Intentions for the New Year...Peace will rule, get into it! End of year roundup, reflecting on next chapter of my life, I am hopeful that my ordered steps will help someone else. Truth comes in many forms. What has been draining your spirit? 5 types of people to avoid to navigate the next chapter in life in peace and freedom, and not chaos. An elderly woman once told a sister, "I love her, but I cannot breathe when she leaves. It is as though she blows out the candles in my house." The sister answered her with gentle truth, "Love her from a distance, for God did not ask you to sacrifice your peace to satisfy another's unrest." If someone's constant complaining suffocates the joy, God is trying to nourish in you, then you must protect your inner sanctuary. The second type, the manipulator. This is the most subtle and often the most painful. Manipulation does not come with shouting. It comes wrapped in words that sound like care, like duty, like obligation. Manipulators use guilt to control. They speak of love but demand submission. God NEVER weaponizes guilt. Therefore, every person who steals your freedom is damaging the gift God placed in you.  3rd type They remind you of old mistakes, not to heal you, but to diminish you. They keep you fixed in an outdated portrait of who you once were, refusing to see the grace God has formed in you.  Your past is not a weapon for others to wield. 4th Darkness Bearers one who carries darkness. Not always in obvious ways, not always with dramatic sins, but with a presence that pulls the soul away from the light. These are the people who normalize what leads you away from God, who diminish the seriousness of sin, who feed resentment, who speak lightly of what wounds the conscience, who invite you into anger, division, or habits that cloud the clarity of prayer. A neighbor arrives not with warmth but with gossip that stains the mind. A relative comes not with compassion but with burdensome anger that pulls the spirit into old conflicts.  5th Silent but just as deadly This cold silence is not the silence of contemplation. It is the silence of indifference. It is the silence that neither builds nor comforts. A relative who shows no interest in your well-being. A friend who never asks how your heart is. A companion who takes but never gives.  Your soul is too close to eternity to be entangled in the shadows of others. Rise above the storms of others. You will live the later years as God intended, not in confusion, but in clarity, not in exhaustion, but in grace.  Pope Leo is still kicking the knowledge.  Navigate to Pope Leo Speaks on 5 Types of People to Avoid that are Peace Wreckers to view the video in its entirety. No, I am not Catholic. But, this Pope Leo XIV is literally a "cousin". And has emphatically stated he is not MAGA. As the first American-born pope, has said that his nationality means that people cannot say he "doesn't understand the United States," as they did with Pope Francis. This statement indicates that he feels his perspective is uniquely informed and that he will be more effective in his engagement with the US government. He has expressed support for US bishops who took a stance against the Trump administration's deportation policies. By doing so, he is indirectly criticizing the administration while also encouraging other bishops to follow suit. While Pope Leo XIV has stated that he wants to avoid "partisan politics," he has also said that he is not afraid to "raise issues" that are related to the Gospel. This creates a fine line that he seems willing to cross, and his comments on human dignity, immigration, and wealth inequality can be interpreted as a moral and religious critique of the administration's policies. I am not a Communist nor a sympathizer of the autocratic regime in power in China. But, I admire the shade. Leaving this felon administration on hold listening to #Obama speeches is classic!! Even Sun Tzu could have anticipate the level of shade of the new age Chinese nor 50 cent for that matter. #pettylujah  Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season! Don't forget to navigate to www.dalesangelsinc.com for all special offers and updates on nerd news. So much to buy so little time!!

Opening: Joy evangelizes (and kids teach us)The “joyful demeanor” that opens doors to talking about Jesus (without getting weird).A godfather breakfast on a baptism anniversary becomes a living lesson in evangelization.“Five seconds” theology: most of our daily encounters are brief—so what do we do with them?The Thomistic pivot: Why life feels like a blurTime accelerates as you age; “someday” becomes a trap.Many men feel stuck for 10–15 years—spiritually, vocationally, relationally, and in work.The antidote isn't bigger ambition—it's better order.Aquinas on happiness: What won't satisfyAquinas method: name the end (happiness), then rule out false ends.Wealth: money is a means, not a final end.Honor / reputation: depends on others; happiness must be stable and interior.Power: instrumental, addictive, and easily disguised as “leadership.”Pleasure: real and good, but cannot be the end—pleasure perfects an act, it doesn't define the goal.The positive claim: What happiness actually isPerfect happiness is the vision of God (beatific vision).We can't fully attain it in this life, but we can live an imperfect happiness by ordering our lives toward it.Key shift: beatitude, not optimization.Hierarchy of goods (practical framework for 2026)Three filters for any resolution:Is it ordered toward the highest good? (God, truth, contemplation)Does it support your vocation? (husband/father, priest, etc.)Does it treat lesser goods as means? (money, status, comfort serve the mission)Concrete resolutions (small, durable, lifelong)“Not huge shifts—small profitable habits that stick.”Guarding silence and adding a few more minutes of contemplative prayer.A reminder: you can “succeed” without prayer, but not in the way a Christian wants to succeed.The closing medicine: Gratitude slows timeGratitude grounds you in the present and breaks the “always next” mindset.

Hello everyone! In this episode of the podcast, we go over what resolutions teachers should embrace this coming year. The last several years have been difficult in the profession and for Jacob Chastain personally, but times change, we grow and we move on. The resolutions featured here are inspired by both personal and professional needs and hopefully provide a focus for the coming year.  Resolutions in this episode include:  Show people the true nature of what we do Advocate for yourself and your teams Change it up and experiment Be the teacher you needed as a kid If you have missed previous resolution episodes, they can be found below.  2020 Resolutions 2021 Resolutions 2022 Resolutions  2023 Resolutions  2024 was a recap of the previous years and 2025 is here

There's always some negative talk around this time of year around New Years resolutions and in my opinion, it's a tired conversation. If setting a resolution gets you closer to doing the dam thing, then I'm all for it. Seasonality is real, so if starting January 1 works for you—great. If starting in the spring […]

Kevin O'Connor is joined by Dave DuFour to break down the Spurs' 3-0 winning streak against the OKC Thunder this season, Victor Wembanyama's defensive impact and why San Antonio's 3-guard rotation is so successful.Then, they discuss the Los Angeles Clippers' winning streak and Kawhi Leonard dropping 55 points against the Detroit Pistons. Has Keyonte George officially broken out for the Utah Jazz? Is Nikola Jokic better than ever? Should the Warriors consider trading for Anthony Davis? Plus, the duo gives their New Year's resolutions for several NBA teams.Later, Jonathan Givony joins to discuss James Nnaji committing to Baylor after playing in the G-League. Should professional players be allowed to return to play in college? Then, Jonathan gives the latest on the 2026 Draft Class, including whether AJ Dybantsa or Cameron Boozer will secure the number one pick.(0:52) Spurs 3-0 against Thunder this season (13:31) Kawhi drops 55 pts vs. Pistons(20:33) Keyonte George shines for Jazz (24:26) Jokic best he's ever been?(27:29) Scottie Barnes monster triple-double (36:05) Should Warriors trade for AD? (41:23) NBA New Year's resolutions (1:11:14) KOC's Draft Class

On the Overthinking It Podcast, we tackle New Year’s Resolutions for 2025, revisiting past failures and successes, and celebrating 20 years of sodabriety. Episode 912: I Don’t Remember the Movie; I Do Remember the Mr. Pibb originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (iTunes Link)]

It's that time of year—New Year's Resolution time! If you're a longtime listener you know that at every turn of the year, Katy and Tiffany revisit the New Year's Resolutions they made for the previous year, and assess (with brutal honesty) how they did. They end the episode with the announcement of their resolutions for the year to come. This year, Tiffany share the ingenious yet simple hack that makes crushing your resolutions much more doable. And Katy discovers that sometimes, keeping your resolutions is just not worth the effort. Find out if they did what they said they were going to do, and what they resolve to do in 2026! Listen to the end to hear a special performance by Tiffany! Curious about our previous editions? You can listen back to them all: Resolutions Old, Resolutions New (2024–>2025) Did We Keep Our New Year's Resolutions? (2023–>2024) What Did We Promise to Do Last Year?  & Promises Kept and Promises Broken (2022—>2023) Books, Horses, Lard and other New Year's Resolutions (2021—>2022) A New Year Begins: 2021 (2020—>2021) Venti Venti (2019—>2020) Resolve (2018—>2019) Other fun resolution episodes: Bittersweet Moment #188: Aurelio's New Year's Resolutions Bittersweet Moment #39: Roman Resolutions ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Sue Becker invites us to consider a different kind of resolution—reviving the prayers we've stopped praying. Drawing from Luke 1 and the story of Zachariah and Elizabeth, Sue reflects on prayers we've given up on because they seemed too late or impossible. This message is a gentle reminder that with God, nothing is ever too late and nothing is ever impossible. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Today's Monday Mindset episode is your gentle permission slip to skip the pressure of traditional New Year's resolutions and try something that actually works. We're sharing a simple, joyful shift that helps you create a year that feels better, flows easier, and supports the version of you you're becoming.If you're ready for a fresh start without the overwhelm, this episode is your cozy little boost of clarity and encouragement. Tune in and step into the new year with intention — not stress.

In this episode of Behind the Prop, Bobby Doss and Wally Mulhern reflect on the lessons learned from flying in 2025 and use those experiences to frame practical pilot resolutions for the year ahead. The conversation opens with an honest discussion about why there is no such thing as a perfect flight, even for pilots with tens of thousands of hours. From automation surprises in advanced aircraft to long, weather-impacted piston flights, Bobby and Wally share real examples that reinforce the importance of staying mentally engaged and maintaining strong manual flying skills.Bobby recounts earning his Vision Jet type rating and the humbling moments that followed, including approach errors caused by mode confusion and overreliance on automation. These experiences highlight how quickly situations can escalate when pilots assume the airplane will “fix it” for them. Wally adds his own “never again” lesson involving fuel planning, where chasing cheaper fuel led to delays, extra flying, and higher costs. Together, these stories underscore a core theme of the episode: reliability, preparation, and judgment matter more than convenience or marginal savings.The hosts dive into personal minimums and proficiency, challenging pilots to reevaluate their limits as skills, experience, and operating environments change. They discuss why flying IFR, especially in actual weather, is mentally fatiguing and why proficiency can erode quickly without regular practice. Wally uses sports analogies to explain the importance of gradually building confidence in real conditions, while Bobby emphasizes aligning personal minimums with terrain, weather, and familiarity—not just legal minimums or flight school standards.The episode also explores how pilots can elevate their skills by using instructors strategically and taking advantage of programs like FAA WINGS. Rather than viewing instructor time as a burden, Bobby and Wally encourage pilots to treat it as an opportunity to sharpen skills, gain confidence, and reduce the need for formal flight reviews. They close by offering goal-setting guidance for student pilots, advanced trainees, and aspiring airline pilots, urging each group to balance knowledge, hands-on flying, and giving back to the aviation community.This episode serves as a reminder that growth in aviation comes from reflection, humility, and commitment. By documenting lessons learned, reassessing personal limits, and setting intentional goals, pilots can make the coming year safer, more rewarding, and more professionally fulfilling.

Each January, many of us make resolutions—perhaps promising to eat better, exercise more, or distinguish ourselves in our careers. We can be confident that resolutions like these are good things, even as we consider how our resolutions might serve others.   As we consider resolutions that may define this year ahead, may we resolve to daily keep our eyes open to the person God wants us to serve.  Scripture reminds us of the "Lazarus" at our doorstep—the person in need of our time, compassion, or simple kindness. That person may be a loved one longing for our attention, a coworker carrying unseen burdens, or a neighbor who feels forgotten.  May the graces of this new year strengthen your resolve to do good and to always respond generously and selflessly to the needs of others. 

Happy New Year, Groovers! This week, we're taking some time-off and sharing an oldie but a goodie - our conversation with Ayelet Fishbach.  The start of a new year often brings fresh motivation...and then we burnout. But why? In this recast, we are joined by Dr. Ayelet Fishbach to explore why willpower-driven resolutions fail and how behavioral science offers a smarter way to set goals that last. Through an examination of her research, we unpack meta-motivation, the problem with "the middle" and how you can design your goals better so that they carry momentum through January and beyond.  ©2025 Behavioral Grooves Topics [0:00] Motivation and Willpower - a New Perspective with Ayelet Fishbach [3:19] The Marshmallow Test and Its Misinterpretation [7:52] Meta Motivation and Its Implications [14:28] The Role of Intrinsic and Extrinsic Motivation [18:17] Problems Around Goal Achievement [32:41] The Important of Aspirational Goals [42:58] Strategies for Overcoming the Problem of "the Middle" [48:33] Key Takeaways ©2025 Behavioral Grooves Links About Ayelet Get It Done: Surprising Lessons from the Science of Motivation Music Links Best of NPR Tiny Desk

816. Should you help your family set New Year's resolutions, or does that pressure do more harm than good? In this episode, Dr. Nanika Coor explores how to approach the new year through the idea of right relationship, offering parents grounded ways to reflect, reset, and grow together without shame, coercion, or perfectionism.Links: www.brooklynparenttherapy.comhttps://www.instagram.com/bkparents/Sources:https://www.soiltjp.org/blog/new-years-resolutions-and-practicing-accountabilityhttps://bob-lynn.medium.com/beyond-resolutions-reimagining-renewal-in-the-modern-age-2efe973fbe0eRelated Project Parenthood episodes:How to reduce parental stress with mindfulnessCalm your nervous system to calm your child How to assert your own needs with your child Dr. Coor's related blogs: Low-Pressure Parenting: A Universal Approach to Family Mental WellnessBreak Free: Parent Intensives Revitalize TherapyFind a transcript here.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The New Year always comes with pressure.New goals. New energy. New expectations.But what if 2026 doesn't need more force — just more intention?In this honest and grounding conversation, Brittany and Christina sit down to unpack the real difference between resolutions and intentions, and why consistency matters more than perfection when it comes to personal growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

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Click here for the SermonClicking here will take you to our webpageClick here to contact usWelcome to the Westside church's special Monday Morning Coffee podcast with Mark Roberts. Mark is a disciple, a husband, father and grand dad, as well as a certified coffee geek, fan of CS Lewis' writings and he loves his big red Jeep. He's also the preacher for Westside church.

Heading into the new year without a clear focus for your consulting business? In this quick episode, I reflect on 2025 and encourage you to use any downtime to dig into the podcast archives. Whether you're looking for episodes on AI, positioning, partnerships, pricing, or escaping delivery, there's something here for you. I'd also love to hear from you directly. What's your resolution for 2026? What challenge are you tackling first? Drop me a message and let's connect.Resources and LinksEmail me at: paul@paulhigginsmentoring.comPrevious episode: 656 - Don't Do It AloneCheck out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources