J.O.L.T

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Journaling Out Loud Talk is the space where we open up about stuff we don’t usually share. I think if we learn to listen with a thought as we do when we write in a journal we can learn to appreciate others in a unique way

MonaB


    • Oct 27, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 35 EPISODES


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    Latest episodes from J.O.L.T

    J.o.l.t intro theme ll

    Play Episode Listen Later Oct 27, 2022 0:58


    Inspired to change the podcast trailer --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Note to Self

    Play Episode Listen Later Aug 25, 2022 1:54


    This episode is a oral promise to fulfill a commitment to the site. Reminder: the space to grow outwardly --- Send in a voice message: https://anchor.fm/keyes-butler/message

    The Whole truth and nothing but the truth...............

    Play Episode Listen Later Jan 1, 2022 7:31


    In this episode, 'The Whole truth'. I share a few examples of personal stories that connects the J.O.L.T theme experiences in your words are bonafide facts 'according to You. It's my story and i'm sticking to it sort of deal. Besides, it's only interesting when there's emotion behind the description. Excerpt from 'Just as I am" Cicely Tyson Audible books Music - MonaB Productions/sounds.com Books mentioned can be found on the Audible site --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Fall Back

    Play Episode Listen Later Jun 8, 2021 3:17


    Season 2 of j.o.l.t and it's still happening. A time to journal out loud. Sometimes when I hang around I fall back into a podcast kind of mood. So listen to what I have to say. It's not a how to or wellness rant. It's just real really Me. MonaB --- Send in a voice message: https://anchor.fm/keyes-butler/message

    J.O.L.T

    Play Episode Listen Later May 2, 2021 3:35


    Here I am sharing out loud on any given day. During this journal share I have much to say about what I’m thinking while at the beach and walking the street. 2021 season 2 y’all --- Send in a voice message: https://anchor.fm/keyes-butler/message

    MoShun

    Play Episode Listen Later Feb 19, 2021 7:23


    Trying to stay the course of any goal requires attention and at times it’s tough but in order to reignite the momentum that originally set the stage is to put it in “Moshun”. Work like it’s fun, always...... MonaB --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Archive

    Play Episode Listen Later Jan 30, 2021 3:24


    Off the cuff. Words describe experiences and I just had to put it in verse. Almost a year ago and life is moving while the experience is over it happened , hence the title of the piece “Gone” --- Send in a voice message: https://anchor.fm/keyes-butler/message

    2021

    Play Episode Listen Later Jan 16, 2021 3:24


    Happy Happy New day for trying this again. No need to recall the last year’s tumultuous happenings, it’s time to settle into the 21st century with excitement. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    As Promised and more

    Play Episode Listen Later Nov 12, 2020 7:30


    I said I would and I did. There’s more than enough going on around Me but I like to take the time to hone in on a few things from time to time. J.o.L.t --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Triple Flow

    Play Episode Listen Later Oct 18, 2020 14:09


    Nobody ever knows what another person is thinking or feeling. I just think I’ll speak my mind Throw my 2 cents out here for the world to hear a thought beyond the silence... --- Send in a voice message: https://anchor.fm/keyes-butler/message

    OutLoud/Save the Day

    Play Episode Listen Later Sep 20, 2020 10:38


    Talking out loud about some of the current events. What do I think about that. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Protest-Yestertoday

    Play Episode Listen Later Sep 8, 2020 9:27


    Years has passed and the voices of change continue to chant for equality --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Celebration

    Play Episode Listen Later Jul 10, 2020 13:04


    There’s always something to celebrate a new love a new career a unexpected surprise. With many occasions there may be a bad situation that turns out good. Celebrating is a way of life --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Celebrating

    Play Episode Listen Later Jun 22, 2020 6:13


    Holidays are a part of culture that’s origin is created by someone who implements a celebration for everyone to be a part of. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Intimate History

    Play Episode Listen Later May 11, 2020 7:10


    Life is a story worth telling. What event was a life changing experience public or personal for You. We celebrate with photos for capturing those unforgettable occasions. Writing or telling a story about an era gives us the feeling of understanding what it was like being there. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Moral of the story

    Play Episode Listen Later Apr 11, 2020 11:08


    Uncertain times bring about a conversation that I really don’t want to talk about yet why not --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Kin Doe and 4/6/2020

    Play Episode Listen Later Apr 6, 2020 3:52


    Family matters. Some families aren’t close but our lives are connected wether we get to know them or not --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Cancelled

    Play Episode Listen Later Mar 24, 2020 2:27


    Sometimes we don’t get to live out our plans. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Alone not Lonely

    Play Episode Listen Later Mar 23, 2020 6:18


    Choices are made while some circumstances are beyond our control. Yet when we have self love we understand the benefit of alone time and being available for others --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Happy Happy

    Play Episode Listen Later Mar 8, 2020 4:54


    We never know what are mood will be from day to day but we can decide to help ourselves out of a funk --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Let’s talk about.........

    Play Episode Listen Later Feb 28, 2020 10:24


    We never know what a person is going through unless we ask. Then again sometimes we would rather not say. Yet, it is a good idea to share because We could be helping someone who feels alone. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Love Letter

    Play Episode Listen Later Feb 27, 2020 0:46


    The ultimate love story of my lifetime will be the comforting compassion I elicit as I live life experiences --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Trilogy

    Play Episode Listen Later Feb 15, 2020 18:10


    Three ways to uncover the J.O.L.T experience. A response from a supporter. A chat w/ 1/2 of the Arm Candy designers and a journal entry. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Opinion Poll

    Play Episode Listen Later Feb 9, 2020 3:01


    Everyone’s opinion counts ? We listen to hear or listen to understand. Just my opinion --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Invite

    Play Episode Listen Later Feb 4, 2020 3:17


    I had a j.o.l.t. Pen and paper wasn’t nearby but the thought was exhilarating so here I am inking. Excuse me thinking out loud. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Millennial Boom W/Steve

    Play Episode Listen Later Feb 2, 2020 25:03


    Changes in life are inevitable but the dialogue about the affects are interesting according to You --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Random

    Play Episode Listen Later Jan 30, 2020 0:54


    Poetic expression about the end --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Fun Culture

    Play Episode Listen Later Jan 23, 2020 4:02


    Is it age appropriate? --- Send in a voice message: https://anchor.fm/keyes-butler/message

    To Buy

    Play Episode Listen Later Jan 22, 2020 8:24


    Money matters beyond spending --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Coffee shop

    Play Episode Listen Later Jan 16, 2020 9:52


    A quick bite to eat turns into another episode of J.O.L.T’s premise. --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Unscripted

    Play Episode Listen Later Jan 9, 2020 3:47


    Adding a bit more insight about the podcast Can You hear Me? --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Complicated

    Play Episode Listen Later Jan 3, 2020 8:00


    I wonder why relationships are hard to maintain --- Send in a voice message: https://anchor.fm/keyes-butler/message

    2020Vision

    Play Episode Listen Later Jan 1, 2020 3:29


    I can see clearly now. It’s all up to me. Anything You set out to do plan it go for it no glasses needed --- Send in a voice message: https://anchor.fm/keyes-butler/message

    Tell Your Story

    Play Episode Listen Later Jan 1, 2020 2:48


    Everybody’s Life has stories. Each one of us uniquely experience the world differently. No two people visit the same place and express identical thoughts. Who can retell the events of your Life. No one. Write Your story. Tell Your story the way only you can --- Send in a voice message: https://anchor.fm/keyes-butler/message

    J.O.L.T (Trailer)

    Play Episode Listen Later Jan 1, 2020 0:43


    --- Send in a voice message: https://anchor.fm/keyes-butler/message

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