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#249. If you've ever felt like you lost yourself in a season of constant change, this one's for you. I'm sharing a few things that are actually keeping me grounded right now — from the simplest possible routine to why having a responsibility (even a four-legged one) might be the most stabilizing thing in your life. Consider this your permission slip to stop waiting for things to calm down before you start feeling like yourself again.The source content: Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/Dealing with Uncertainty without Rumination: https://www.tiktok.com/t/ZP8p8UrtQ/Chasing Failure: https://www.tiktok.com/t/ZP8p8A2HK/ 5 No's a Week: https://www.tiktok.com/t/ZP8p89WNb/Joe Dispenza Meditation Review: https://www.tiktok.com/t/ZP8p8XPeG/Play The Game By Your Rules: https://www.tiktok.com/t/ZP8p8qQ8Q/ FOLLOW PAYTON:https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainrossSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Rula: Visit Rula.com/notetoself to get startedPeloton: Go to onepeloton.comLola Blankets: For a limited time, our listeners can get 40% OFF select Lola Blankets products with code NOTETOSELF at checkoutOlive & June: Visit OliveandJune.com/NOTETOSELF for 20% off your first System!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Six simple ways for the awakening soul to stay aligned, grounded, and connected to your highest vibration. Book Recommendations: Honor The Love Within 2nd Edition, https://myfrequencyportal.com/b/honorthelovewithin 46 Laws Of Spiritual Power, https://myfrequencyportal.com/b/46lawsofspiritualpower The Clarity Codes, https://amzn.to/3QenwMv Credits: Music by kulturekat
#246. Jaci Marie and Chelsey Jade of What We Said came prepared — and left me feeling like I actually might be too. We covered trimester zero prep, the surprising things motherhood teaches you about productivity and identity, and the parts of yourself that are absolutely worth protecting. The motherhood conversation every woman deserves to have before she needs it. FOLLOW PAYTON:https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainrossSponsors:Quince: Go to Quince.com/payton for free shipping and365-day returnsIM8: Go to IM8HEALTH.com/NOTETOSELF and use code NOTETOSELF for aFree Welcome Kit, five free travel sachets plus ten percent off your order.Peloton: Go to onepeloton.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Episode 268 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton exceeded revenue expectations, posted a profit, but subscribers are still declining. Peter Stern teased new hardware this fall, and strength products in the future. Ally Love & Hannah Corbin are set to teach their first new Pilates classes in years. The feed feature in the Peloton app once again shows all workouts by your friends. The new "Note To Self" feature has rolled out to most everyone on the Peloton app now. The May activity challenge has a new "Iron" tier, earning a badge after 5 days. The next Club Peloton live class will be a run with Becs Gentry for Gold members & higher. Several Peloton executives (including CEO Peter Stern & co-founder John Foley) were in Club Bangers. There is a 7 Days of Breathwork program by Chelsea, and other Peloton classes, in the BreathWrk app. Peloton is celebrating Mental Health Awareness month with special classes. There are also new Asian & Pacific Islander Heritage Month (APIHM) classes. There are 4 new classes in honor of Jewish American Heritage Month. Peloton has several live & on-demand classes for Mother's Day this year. Emma Lovewell taught a Live DJ ride with TOKiMONSTA. Jess Sims taught a special class in honor of Teacher Appreciation Week. Ash Pryor is back on the live schedule following her MCL surgery recovery. Peloton highlighted some classes in "This Week at Peloton." A new Peloton x Tunde Oyeneyin Apparel collection is coming, and a special event was held at PSNY for it. The fourth lululemon members weekend will be from June 12 – 13 at PSNY. Peloton is running a deal offering 0% financing for all loan terms. Rebecca Kennedy discusses Pilates with The Flowspace. Tunde Oyeneyin will be at a Sports Illustrated event. Tunde will also be a keynote speaker at the Conferences For Women in Texas this fall. Tunde, Rad, Camila, and Johanna will be at the Faces of Fitness event in Miami this fall. Amazon named Sam Yo's upcoming book to the editor's pick list for best nonfiction. Robin Arzon was on Good Morning America. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter! Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-268/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).
#245. In this installment of ASK P, listeners are asking questions about age gap relationships, making an international move, the positive side of getting older, and the push and pull of situationships. FOLLOW PAYTON:https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Rula: Visit Rula.com/notetoself to get startedIM8: Go to IM8HEALTH.com/NOTETOSELF and use code NOTETOSELF for aFree Welcome Kit, five free travel sachets plus ten percent off your order.Peloton: Go to onepeloton.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Episode 267 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: There are now ~1,400 Peloton classes available in the Spotify app. Peloton is adding a new "Note To Self" feature to the app next week. Peloton has added the ability to swap cardio workout types in the personalized plan feature. The Peloton Android app now can see the leaderboard and give high fives. Alex Toussaint is teaching new club bangers classes. Denis Morton is featuring Alanis Morissette's Jagged Little Pill album in his Deep Dive Series. Mariana Fernandez, Kirra Michel, and Nico Sarani celebrated their 5 year anniversaries. There is a new badge & challenge for the German spring training program. Matty Maggiacomo launched his annual Core Everyday in May challenge. Peloton highlighted some classes in "This Week at Peloton." The Adrian & Tunde two for one strength class is free on YouTube. Episode 4 of At The Next Table is available and features Peloton community members. The next Chase Sapphire exclusive class will be taught by Ally Love in May. Jess Sims will teach the May run club event in NYC. Peloton & lululemon are supporting the NAMIWalks events for Mental Health Awareness Month. Happy Birthday to Dr. Chelsea Jackson Roberts this week. Selena Samuela is back teaching new classes next week. Several instructors ran races this last weekend. Camila Ramon was featured in US Weekly. CEO Peter Stern had a column in Fortune. There is a discount for the Faces of Fitness event with code "Peloton." Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter! Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-267/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).
Peloton's new "Note To Self" feature is the talk of the community this week, and Crystal and Tom break down what it is, how it works, and what riders are saying about it. In other fun news, Crystal herself was featured on Peloton's "At The Next Table" episode 4, where she spoke about the importance of Peloton community members. This week also brings Peloton senior pricing news, a new Hyatt partnership, exclusive content landing on Spotify, and a sold-out Sapphire Chase Experience. On the instructor front, Becs Gentry ran a 50K ultramarathon, Matt Wilpers tackled the London Marathon, Mariana Fernandez hits her 5-year Peloton anniversary, and Adrian Williams and Tunde Oyeneyin team up for a 2-for-1 Strength class with a fun announcement. Plus Club Bangers is back, Denis Morton dives into Jagged Little Pill, and there's a brand new Low Impact + Arms class type to know about. New episodes every Friday wherever you listen to podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#242. This week I'm sitting down with my friend Alexa for an honest conversation about what it actually takes to transform your life. Alexa shares how losing her grandfather sent her into one of the darkest periods of her life — and how she came out the other side genuinely the best version of herself.We get into body positivity, manifestation, and what the process of rebuilding really looks like when you're starting from the bottom. FOLLOW PAYTON:https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Free People: Visit www.freepeople.com/notetoself to shop their full line of activewear and workout gearIM8: Go to IM8HEALTH.com/NOTETOSELF and use code NOTETOSELF for aFree Welcome Kit, five free travel sachets plus ten percent off your orderLola Blankets: Get 40% off select Lola Blankets products at Lolablankets.com by using code [NOTETOSELF] at checkout. Experience the world's #1 blanket with Lola BlanketSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#240. Curation gets talked about like it's an aesthetic practice — a considered wardrobe, a beautiful home, a feed that looks a certain way. But the version I have been sitting with lately goes deeper than that. In this episode, I make the case that a truly curated life isn't built for presentation; it's built for self-knowledge. The things you keep, the rituals you protect, the choices you make when no one is watching — they aren't a mood board. They're part of a larger portrait. This is about learning to tell the difference, and how fun life can become when you do. FOLLOW PAYTON:https://instagram.com/paytonross https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Lola Blankets: Get 40% off select Lola Blankets products at Lolablankets.com by using code NOTETOSELF at checkout. Experience the world's #1 blanket with Lola BlanketFree People Movement: Visit www.freepeople.com/notetoself to shop their full line of activewear and workout gearSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most of the time when people are talking about war and military history things have a tendency to focus on just the men. However there have been numerous cases in history of women being involved in conflicts too. Most behind the scenes but there have been cases of some on the frontlines. Let us explore some of these today Watch the podcast Fight me at war of the barons Travel to Croatia with me here Travel to Greece with me here Travel to Thailand with me here Check out our sister podcast the Mystery of Everything Coffee Collab With The Lore Lodge COFFEE Bonus episodes as well as ad-free episodes on Patreon. Find us on Instagram. Join us on Discord. Submit your relatives on our website Learn more about your ad choices. Visit megaphone.fm/adchoices
✨ Suis-moi sur Instagram : instagram.com/laurita.socaliente/ Épisode qui partage des réflexions en vrac, déstructuré mais qui pourtant aborde des thématiques liées au fait d'améliorer sa vie ! - Ce qui n'est pas pour toi te décevra toujours - On a déjà dit au revoir sans le savoir pour toujours à certaines personnes que l'on a aimé - Vous rendez les gens attirants - Pardonnez-vous pour ne pas avoir su plus tôt ce que seul le temps peut enseigner - Pourquoi les nourrissons ont l'air vieux... - L'abus d'accuser quelqu'un que tu as poussé à bout - Les critiques sont souvent vraies - Mets tes problèmes dans un bol et échange avec quelqu'un du monde - Avez-vous de la discipline émotionnelle ? - Vous allez perdre des gens quand vos parents vont mourir ! - Je suis parti(e) pour mes enfants, au lieu de "je suis resté(e) pour mes enfants" - Vos mains sont pleines ! - Vos parents avaient-ils des amis ? A tout de suite ;)
#238. My spring favorites are here — beauty, fashion, tech, rituals, TV, people worth following, and a few random things I can't stop talking about. This one's a proper list episode: personal, specific, and full of things that have actually been making my life better lately. Consider this your permission to add to cart.SHOP THE EPISODE: https://shopmy.us/shop/collections/4429102 FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Free People Movement: Visit fpmovement.com to shop their full line of activewear and workout gearNuuly: That's nuuly.com and code NOTETOSELF for $28 off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#236. I'm sitting down with content creator Greta Louise Tomé for a conversation that covers all the things your group chat has been debating. They get into the real rules around moving in together, why your community matters more than you think when it comes to baby timing, and why "what's your Plan B?" is a question worth retiring for good. Plus — Greta shares her philosophy on being sexy for yourself, and why a little creativity might be the most feminine thing you can do.FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8Sponsors:RW Knudsen: Pick up a bottle at your local grocery store todayCaraway: Visit Carawayhome.com/NTS to take an additional 10% off your next purchaseRula: Visit Rula.com/notetoself to get startedNuuly: That's nuuly.com and code NOTETOSELF for $28 off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen as Bleu responds to come commentary from WOACB Katie Joy about Meri's Note To Self 444 Interview.
#235. In this month's installment of ASK P, we are tackling listener questions on topics like romantic relationships, to friendships, to knowing ourselves. What do I do when my life feels too boring? Should I leave my relationship due to incompatibility? When should I exit the friendship? Listen to ASK P on Note to Self every month, and write in your own Qs (anonymously) via the link below. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Nowadays: Visit trynowadays.com/NOTETOSELF to get30 percent off your orderPeloton: Let yourself run, lift, sculpt, push, and go.Explore the new Peloton Cross Training Tread+at onepeloton.comWayfair: Head to Wayfair.com right now to shop all things homeQuince: Go to Quince.com/payton for free shipping on your order and 365-day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A note to self episode on a few experiments I did and trying to learn more about me.Check Agile Poets on Instagram and YouTubehttps://www.youtube.com/@agileIndianhttps://www.instagram.com/agilepoetsYou can email your comments to PahayanTalks@Gmail.com and also connect with me on LinkedIn https://www.linkedin.com/in/vinodn/Also checkout my other Podcasts Other PodcastsAgile Malayali Malayalam PodcastCinema Malayali Malayalam PodcastVayanalokam Malayalam Book PodcastEnglish Podcast Penpositive OutclassYouTube ChannelsPahayan Talks Youtube ChannelAgile Malayali YouTube ChannelPenpositive YouTube ChannelAgile Positive Your Tube ChannelAgile Indian YouTube Channel
#234. Talia Hubble has a theory: when life falls apart, you set the table. The content creator and hostess extraordinaire joins Payton for a conversation about her recent home renovation, navigating a breakup in her thirties, and why her answer to heartbreak was to invite everyone she loves over for dinner. Talia talks about building a life split between New York City and her Rhode Island cottage, the way nesting became her love language during a hard season, and how intentional hosting became her most powerful form of self-care. This one is for the woman who is learning that community isn't just something you find,It's something you create, one dinner party at a time. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Peloton: Go to onepeloton.comRW Knudsen: Pick up a bottle at your local grocery store todayNuuly: Go to nuuly.com and enter the code NOTETOSELF at sign up to get $28 off your first monthProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mike Dunleavy Jr. shares his thoughts on the team's strategy, and the guys break down the latest sports news and sounds from around the league in a massive sound soiree also featuring Kyle Shanahan, comedian Bill Burr, and new Raiders coach Klint KubiakSee omnystudio.com/listener for privacy information.
Mike Dunleavy Jr. shares his thoughts on the team's strategy, and the guys break down the latest sports news and sounds from around the league in a massive sound soiree also featuring Kyle Shanahan, comedian Bill Burr, and new Raiders coach Klint KubiakSee omnystudio.com/listener for privacy information.
Today is a note to self episode and I will have these kind of episodes alternative weeks.Check Agile Poets on Instagram and YouTubehttps://www.youtube.com/@agilepoetshttps://www.instagram.com/agilepoetsYou can email your comments to PahayanTalks@Gmail.com and also connect with me on LinkedIn https://www.linkedin.com/in/vinodn/Also checkout my other Podcasts Other PodcastsAgile Malayali Malayalam PodcastCinema Malayali Malayalam PodcastVayanalokam Malayalam Book PodcastEnglish Podcast Penpositive OutclassYouTube ChannelsPahayan Talks Youtube ChannelAgile Malayali YouTube ChannelPenpositive YouTube ChannelAgile Positive Your Tube ChannelAgile Indian YouTube Channel
Dirty Work Hour 4: The boys sit down with NFL HOF WR Michael Irvin & comedian Frank Caliendo for their best of radio row segment, along with some Note to Self'sSee omnystudio.com/listener for privacy information.
Dirty Work Hour 4: The boys sit down with NFL HOF WR Michael Irvin & comedian Frank Caliendo for their best of radio row segment, along with some Note to Self'sSee omnystudio.com/listener for privacy information.
#231. This episode is a candid life update and a values-driven conversation about navigating the current U.S. political climate as a woman who cares deeply but needs to take small moments for herself. We talk about boundaries, nervous system care, and how to stay clear-headed, informed, and aligned. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Peloton: Go to onepeloton.comNowadays: Visit trynowadays.com/NOTETOSELF to get 20% off your orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dirty Work Hour 4: The boys bring you another rendition of Sound Soiree featuring Sean Payton, Sean McVay, & Mike MacDonald, & then they put the show to bedSee omnystudio.com/listener for privacy information.
Dirty Work Hour 4: The boys bring you another rendition of Sound Soiree featuring Sean Payton, Sean McVay, & Mike MacDonald, & then they put the show to bedSee omnystudio.com/listener for privacy information.
Show Open 01.17.26 The mess in Minneapolis
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
Note To Self, Never Touch The Old Grave Off The Beaten PathBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
Note To Self, Never Touch The Old Grave Off The Beaten PathBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
#226. This isn't about resolutions—it's about getting clear on the life you're calling in. We're walking through journal prompts for work, relationships, wellness, finances, and the aesthetic of your life so you can dream your way into 2026 with intention. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFJoyrise: Go to Joyrise.com and use code NOTETOSELF for15% off plus free shipping nationwideQuince: Go to quince.com/payton for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#225. This year brought some of the most incredible conversations with founders, creators, and women building lives on their own terms - and I'm breaking down the biggest lessons that stuck with me. From building sustainable routines to redefining success, these are the notes from my Note to Self alumni that changed how I think about intentional living. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Visit 47brand.com to shop best sellers and new arrivalsCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFJoyrise: Go to Joyrise.com and use code NOTETOSELF for15% off plus free shipping nationwideQuince: Go to quince.com/payton for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#224. In this Ask P episode, I'm answering four of your questions to close out the year: how to audit yourself honestly without self-destruction, what I'd tell my 21-year-old self about timelines and dating, how to stay grounded while building your life in your twenties, and the framework Joe and I use for our annual partnership check-in. We're talking about growth with grace, trusting your own timeline, protecting what matters, and making sure you're building a life—not just performing one. Consider this your end-of-year toolkit for staying intentional, aligned, and honest with yourself as you head into 2026. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Visit 47brand.com to shop best sellers and new arrivalsCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFJoyrise: Go to Joyrise.com and use code NOTETOSELF for15% off plus free shipping nationwideRula: Go to Rula.com/notetoself to get started todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#223. This year was simultaneously the best and worst of my life, and I need to talk about it before we close out 2025. I got married and made a home, but I also fell apart—moved twice, worked through emotional exhaustion, developed a bitterness I didn't recognize, and met parts of myself I didn't want to meet. If you're ending this year feeling overwhelmed from the weight of it all, like you can't wrap it up neatly before January 1st, this one's for you. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Chase: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safeVisit 47brand.com to shop best sellers and new arrivalsCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFFace Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first serviceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12-2 Dirty Work Hour 4: D-Pop & J.D. dive into the Warriors up & down season & if they can pull an upset vs OKC & they also put the show to bed with some Note to Self'sSee omnystudio.com/listener for privacy information.
12-2 Dirty Work Hour 4: D-Pop & J.D. dive into the Warriors up & down season & if they can pull an upset vs OKC & they also put the show to bed with some Note to Self'sSee omnystudio.com/listener for privacy information.
#221. Wedding week is here! Today we're chatting candidly about what I'm looking forward to, what I'm opting out of, what's making me nervous, and more. This is a casual, chatty episode, especially for those of you who have been on the journey to this point with me for years. Love u! xx FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Episode Sponsors:Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFQuince: Go to Quince.com/payton for free shipping on your order and 365-day returnsFace Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first serviceChase: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode I discuss the following: THE SPIN - I discuss the announced New Player experience changes and my thoughts on the surprise announcement.. I go over the datamined cards for the January season cards (dragons)
#220. Let's talk about gifts that actually feel good to give and receive. I'm breaking down my ultimate gift guide by category: for her, for him, under $100, and last-minute saves that still feel intentional. Consider this your permission to skip the stress and give gifts that land. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Episode Sponsors:Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Rula: Visit Rula.com/notetoself to get startedWoo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#219. Your early thirties have a way of showing you what's worth carrying and what you've been holding onto out of habit, fear, or someone else's expectations. In this episode, I'm walking through the things I've intentionally left behind to create more peace in my everyday life – from other people's definitions of success to the exhausting need to have it all together. Consider this your permission slip to put down what's weighing you down, because sometimes the most powerful thing you can do is simply stop doing what never served you in the first place.Listen to She's So Lucky wherever you get your podcasts and follow Les at @lesalfred and @shessoluckypod for more. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Episode Sponsors:Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first serviceBellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order!https://www.bboutique.co/vibe/notetoself-podcastProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#218. Are you ready for the universe to start working in your favor? Les Alfred of the She's So Lucky podcast is sharing how to be the luckiest woman you know in just 3 steps. We're talking making your own luck, growing & starting over at any age, and much more in today's episode of Note to Self. Listen to She's So Lucky wherever you get your podcasts and follow Les at @lesalfred and @shessoluckypod for more. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Episode Sponsors:Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first serviceBellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order!https://www.bboutique.co/vibe/notetoself-podcastProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#217. We're kicking off this episode of ASK P with a few personal anecdotes ranging from luteal phase rage to calmly settling into my new home & routine. The girls were really into relationship chats this week, so we're talking the ‘to move on or wait for him to realize we're perfect for eachother' phase of a breakup, as well as continuing last week's convo on leaving a good relationship for the right reasons. Lastly, we're coming up with possible solutions for your over-reactive era, because sometimes we're just at our wits end. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Episode Sponsors:Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Rula: Visit Rula.com/notetoself to get startedWoo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFHappy Mammoth: You can try Hormone Harmony risk-free AND get a 15% off your first order with code NOTETOSELF at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#215. Margot Lee is an OG YouTube creator and founder of No Particular Order. After moving to London for her longtime boyfriend, she faced one of life's hardest truths: sometimes two people can love each other deeply and want completely different futures. In this conversation, we talk about how wanting different things isn't a failure, and why coming home to yourself is the bravest decision one could make. This one's for anyone who's ever wondered if choosing yourself over a good relationship makes you selfish— note to you: it doesn't. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Quince: Go to Quince.com/payton for free shipping on your order and 365-day returnsWoo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#215. I'm sitting down with creator & best-selling author, Eli Rallo, to talk about navigating a new era of life, building community through change, & more. Eli's new book, Does Anyone Feel This Way?, is out Oct. 14! FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comHormone Harmony: For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the code NOTETOSELF at checkoutCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#214. I'm sharing all my fall favorites for 2025 in this episode. We're covering beauty products, shopping destinations, tech and apps, must-follow accounts, and my personal fall themes for the season. Everything you need to curate your best hot girl fall yet. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episoded Sponsors:Peleton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comHormone Harmony: For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the code NOTETOSELF at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bad Choice Friday Winner Reveal! Plus TV Time with Ted and Headlines!
Today we are revisiting a classic Note To Self episode: Dating Horror Stories with Emon and Kristen. Hope you enjoy!#132. We are reading & discussing some pretty horrific listener dating stories in this episode of NTS. I have two of my favorite friends, Emon & Kristen, in the studio to weigh in on your experiences and share some of their own.SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#207. I'm catching up with my favorite roommate of my 20s, Taylor King aka TK, while our paths crossed in NYC. We're talking dating in the modern era, the formula for finding the perfect roommate, and so much more. This ep is best listened to on your hot girl walk, pregaming the bars, or doing an apartment deep-clean, btw. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Build your own furniture rental package today at cort.com/podcast.Visit cowboycolostrum.com and use code NOTETOSELF for 20% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#206. Only 2% of art sold globally is by women — and today's guest is working to change that. Nuria Madrenas is the founder of Tacit, an online gallery and art consultancy dedicated exclusively to female artists. In this episode, we talk about how to start your own art collection — even on a budget — and how to choose pieces that feel personal, meaningful, and lasting. Whether you're filling your first apartment or curating a forever home, this conversation is about making your space a reflection of who you are. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Visit cowboycolostrum.com and use code NOTETOSELF for 20% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#204. Violet Witchel, aka the Dense Bean Salad Girl (my fav), earned a degree in economics and swam competitively in college—then walked away from it all for culinary school. What began as a single recipe turned into a viral movement and a nationwide pop-up series. In this episode, we talk about the courage it takes to choose a different life, how to follow an idea that makes no sense on paper, and what reinvention really looks like. For anyone questioning the plan they thought they had to follow—this one's for you. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Give your summer closet an upgrade—with Quince. Go to Quince.com/payton for free shipping on your order and three hundred and sixty-five-day returns.Visit cowboycolostrum.com and use code NOTETOSELF for 20% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From Q&A's and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn't know you needed and honest conversations you've always wanted. Whether it's Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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