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Story 21 from 'A Lifetime Doing Nothing' by Ian McCrorie . Marcus Aurelius, the great Stoic philosopher, makes it clear how important it is to be present: “The longest and shortest lives amount to the same, for the present moment is equal to everyone.” Just one mindful moment is all you need to stand firm against the habitual temptations to engage, to follow, to blindly react to greed, hatred, and delusion. narrated by Ian McCrorie 2022 4 minutes 19 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2.1MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

Enjoy this sneak peek of a recent conversation with Orphan Black: The Next Chapter Season 2 writer E.C. Myers. To get access to full bonus episode, listen to Orphan Black: The Next Chapter and other Realm shows ad-free, and get early access to some of our shows, subscribe to Realm+ on Apple Podcasts. Orphan Black: The Next Chapter is a Realm production. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Follow us! On Instagram @RealmMedia_ On Twitter @RealmMedia Check out our merch at: merch.realm.fm Find and support our sponsors at: www.realm.fm/w/partners Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/speakingfreedomradio/support

To unlock the full episode, join the Frightday Society at http://patreon.com/frightday for access to this, and much, much more. Well, things certainly don't stay on the rails very long in this one. Horticulture, extremism, jogging, and AppleTV+... What non-genre stuff have you been up to?

Mick Smith, Consultant M: (619) 227.3118 E: mick.smith@wsiworld.com Commercials Voice Talent:https://www.spreaker.com/user/7768747/track-1-commercials Narratives Voice Talent:https://www.spreaker.com/user/7768747/track-2-narrativesDo you want a free competitive analysis? Let me know at:https://marketing.wsiworld.com/free-competitive-analysis?utm_campaign=Mick_Smith_Podcast&utm_source=SpreakerWebsite:https://www.wsiworld.com/mick-smithLinkedIn:https://www.linkedin.com/company/wsi-smith-consulting/Twitter:gmicksmithFacebook business page:The Doctor of Digital Podcast Instagram:mick_wsi_world & burningamericaMake an appointment:https://app.hubspot.com/meetings/mick-smithBe sure to subscribe, like, & review The Doctor of Digital™ Podcast:https://www.spreaker.com/show/g-mick-smith-phds-tracksSign up for the Doctor Up A Podcast course:https://doctor-up-a-podcast.thinkific.com/Fan of the show? Support the episodes here:https://podinbox.com/thedoctorofdigitalpodcastPatreon:https://www.patreon.com/SmithConsultingWSITheDoctorofDigitalPodcastMick Smith, Consultant M: (619) 227.3118Author of Burning America: In the Best Interest of the Children? burning-america.com burningamerica on Instagram

An excerpt from the book Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes Episode 1893: An Excerpt From Transparent Investing: How to Play the Stock Market Without Getting Played by Patrick Geddes The investment industry wants you to believe in stock market wizards who can predict the future and make a killing for you. But there's a simpler way to invest using indexing that offers better returns and less stress—no crystal ball needed. We all know from experience that rational thoughts often lose out to primal cravings: if someone handed you a plate of chocolate cake and a plate of broccoli right now, which would you instinctively reach for? When investing, you face this same tension between the part of your brain that longs for the sweet, satisfying allure of beating the market versus the rational and wise part that chooses the boring solution offering better results. You also face an uphill battle against an industry that makes more money selling you the finance equivalent of chocolate cake. This is the truth the investment industry doesn't want you to know: a low-cost passive portfolio not only earns you higher returns on average than active investing (the kind that makes them the most money) but is also shockingly simple to build and manage. Smart investing doesn't have to be intimidating or as complicated as the faux wizards behind the curtain want you to believe. With Transparent Investing, you'll learn how the game works and how to achieve your investment goals with far less study, time, and anxiety than you might think. Learn more about Kyle and the book here: https://patrickgeddes.co/book/   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Excerpt of the 12 May 1949 Kraft Music Hall, starring Al Jolson with Victor Moore. Jolson and Moore join in some typical radio comedy, and end the routine in a duet of "Pretty Baby." After that, you can hear Al Jolson solo in the great song from South Pacific, "Some Enchanted Evening." The complete broadcast, along with other Jolson radio shows, is available at the Official Al Jolson Website at www.jolson.org.

You have no idea how much the “shoulds” are running your life, holding you back, and making you question your worth. Tricia Huffman didn't-until she committed to eliminating all shoulds from her life. Today, you'll hear a chapter from Tricia's brand-new audiobook, F the Shoulds. Do the Wants. To listen to the full audiobook FREE for 14 days, download the Hay House Unlimited Audio App now! Apple: hayhouse.com/apple or Android: hayhouse.com/google 

Support this show http://supporter.acast.com/fun-astrology. See acast.com/privacy for privacy and opt-out information.

Welcome to Episode #336 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!       Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Coaching Topic How Testing Makes You Faster Endurance News IRONMAN World Championship Results Utah Sports Commission Expected To Create Total Economic Impact Of More Than $35m Dollars PTO Pro Am, to be held this Sunday 15 May at the Herbalife24 Triathlon Los Angeles What's new in the 303 Triathlon Races in Colorado this Season Video of the Week TBD   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Training Discussion: Regular Testing   Regular testing to determine your threshold intensities in each discipline is an important (arguably essential) practice to getting faster. This works for new and experienced athletes. Newer athletes may find this a bit demanding, but it will help you get faster, faster. Testing regularly is particularly helpful for athletes who have some experience and find themselves plateauing in their performance.   Here's how the cycle works. Take bike power for example. You want to take a baseline FTP test to determine your  Functional Threshold Power. FTP is theoretically the power in Watts you can average for 45-60 minutes. This FTP becomes an anchor point for determining your training zones. Having accurately determined training zones is important for making sure you do prescribed training in the right zones.   For example, if you want to increase your threshold power you need to train at that Z4 Threshold zone to train your body to process muscle lactate efficiently. The more time you spend in that zone, the more adaptation you get. Without the FTP number or accurate substitute, you may be training in the wrong zone (eg Z3 or Z5), neither of which create the same adaptation of teaching your body to improve lactate processing and increasing your capacity to do work. Training regularly and progressively overloading the correct training zones over the course of 3 weeks on the 4th week you retest. If things are working, the next FTP test is at a higher average power than the one 4 weeks earlier. You then adjust the training zones. In this case increasing the power ranges for each zone. Another 3 weeks of training at the new (accurate) zones causes another adaptation, another test, another increase, another adjustment to training zones, etc.   Swim: Perform a 400 time trial effort from a push (not dive). Recover for 10 to 15 minutes with easy swimming and rest. Perform a 200 time trial effort from a push. Looking to calculate CSS or CV as Meters or Yards Per Minute. The higher the number the faster your are. If you go real fast on the 200 and real slow on the 400 - that counts against you. Your 200 should be about 6% faster than the 400.   Bike Power on a trainer is best 20 or 45 minute Or 15 miles without power   Run: 5k Time Trial as if racing Do on a track or flat course Always repeat on the same track or course if possible   How to execute a perfectly paced test. Consider how big of an improvement over the last two tests in that discipline. Consider how well the athlete is training at Z4 and Z5. Start with the average pace or power from the previous test and set a reasonable increase as the target pace or power. Execute at that power or pace start to finish. Don't start faster.   Excerpt from Swim Test Pacing: For the 200 target 58 seconds per lap which will put you close to 1:56/100 pace or 3:51 200. For the 400 target 59 seconds per lap for the first 4 and 60 seconds per lap for the last 4. If you feel you have some gas increase the stroke rate on the last lap.   If you want to talk further about how to test regularly to get better results, reach out at Rich@303colorado.com or message @tripodcasterrich   Check out the TriDot Free Trial https://app.tridot.com/onboard/sign-up/richsoares   Endurance News:   Ironman World Championships St. George results Utah Sports Commission Expected To Create Total Economic Impact Of More Than $35m Dollars   PTO Pro Am, to be held this Sunday 15 May at the Herbalife24 Triathlon Los Angeles and streamed live for free around the world The event will see six of the world's top professional athletes race an Olympic-distance course alongside Challenged Athletes Foundation (CAF) athletes and special guests including former UFC star Paul Felder and Olympic silver medallist Heather Fell. CAF athletes will kick-start the day with a 1500m swim in the beautiful pearlescent sea off Venice Beach. Once out of the water, they'll tag in a highly-ranked PTO professional who'll rip up the road over a 40km bike course finishing in downtown LA between the Crypto.com Arena and Microsoft Square, outside the Herbalife Nutrition HQ. From here, another CAF superstar, or one of our special guests, will complete a 10km run to close out this first-ever PTO Pro Am event.   TEAMS REVEALED The PTO is proud to work alongside the Challenged Athletes Foundation to celebrate life through sport at the first PTO Pro Am. The six teams taking on the challenge of the PTO Pro Am in LA are:   Swimming and track runner Haven Shepherd, PTO World #3 Lionel Sanders and former UFC star Paul Felder. Swimmer and para climber Emily Gray, PTO World #8 Sam Long and swimmer and para-triathlete Rudy Garcia-Tolson. Para-triathlete Allysa Seely, PTO World #4 Daniel Baekkegard and GTN presenter and Olympic silver medallist Heather Fell. Swimmer Ahalya Lettenberger, PTO World #11 Holly Lawrence and swimmer and para-triathlete Roderick Sewell. Para-triathlete and hand cyclist Andre Kajlich, PTO World #7 Skye Moench and influencer and Herbalife ambassador Shirley Alvarez. Para-triathlete Chris Hammer, PTO World #14 Heather Jackson and para-triathlete, cyclist and marathoner Willie Stewart.     What's New in the 303: Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Races in Colorado (runningintheusa.com) Colfax Marathon   Video of the Week: Ironman World Championship St.George 2022 | Race Movie     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Welcome to Episode #336 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!       Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Feature Coaching Topic How Testing Makes You Faster Endurance News IRONMAN World Championship Results Utah Sports Commission Expected To Create Total Economic Impact Of More Than $35m Dollars PTO Pro Am, to be held this Sunday 15 May at the Herbalife24 Triathlon Los Angeles What's new in the 303 Triathlon Races in Colorado this Season Video of the Week TBD   Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Training Discussion: Regular Testing   Regular testing to determine your threshold intensities in each discipline is an important (arguably essential) practice to getting faster. This works for new and experienced athletes. Newer athletes may find this a bit demanding, but it will help you get faster, faster. Testing regularly is particularly helpful for athletes who have some experience and find themselves plateauing in their performance.   Here's how the cycle works. Take bike power for example. You want to take a baseline FTP test to determine your  Functional Threshold Power. FTP is theoretically the power in Watts you can average for 45-60 minutes. This FTP becomes an anchor point for determining your training zones. Having accurately determined training zones is important for making sure you do prescribed training in the right zones.   For example, if you want to increase your threshold power you need to train at that Z4 Threshold zone to train your body to process muscle lactate efficiently. The more time you spend in that zone, the more adaptation you get. Without the FTP number or accurate substitute, you may be training in the wrong zone (eg Z3 or Z5), neither of which create the same adaptation of teaching your body to improve lactate processing and increasing your capacity to do work. Training regularly and progressively overloading the correct training zones over the course of 3 weeks on the 4th week you retest. If things are working, the next FTP test is at a higher average power than the one 4 weeks earlier. You then adjust the training zones. In this case increasing the power ranges for each zone. Another 3 weeks of training at the new (accurate) zones causes another adaptation, another test, another increase, another adjustment to training zones, etc.   Swim: Perform a 400 time trial effort from a push (not dive). Recover for 10 to 15 minutes with easy swimming and rest. Perform a 200 time trial effort from a push. Looking to calculate CSS or CV as Meters or Yards Per Minute. The higher the number the faster your are. If you go real fast on the 200 and real slow on the 400 - that counts against you. Your 200 should be about 6% faster than the 400.   Bike Power on a trainer is best 20 or 45 minute Or 15 miles without power   Run: 5k Time Trial as if racing Do on a track or flat course Always repeat on the same track or course if possible   How to execute a perfectly paced test. Consider how big of an improvement over the last two tests in that discipline. Consider how well the athlete is training at Z4 and Z5. Start with the average pace or power from the previous test and set a reasonable increase as the target pace or power. Execute at that power or pace start to finish. Don't start faster.   Excerpt from Swim Test Pacing: For the 200 target 58 seconds per lap which will put you close to 1:56/100 pace or 3:51 200. For the 400 target 59 seconds per lap for the first 4 and 60 seconds per lap for the last 4. If you feel you have some gas increase the stroke rate on the last lap.   If you want to talk further about how to test regularly to get better results, reach out at Rich@303colorado.com or message @tripodcasterrich   Check out the TriDot Free Trial https://app.tridot.com/onboard/sign-up/richsoares   Endurance News:   Ironman World Championships St. George results Utah Sports Commission Expected To Create Total Economic Impact Of More Than $35m Dollars   PTO Pro Am, to be held this Sunday 15 May at the Herbalife24 Triathlon Los Angeles and streamed live for free around the world The event will see six of the world's top professional athletes race an Olympic-distance course alongside Challenged Athletes Foundation (CAF) athletes and special guests including former UFC star Paul Felder and Olympic silver medallist Heather Fell. CAF athletes will kick-start the day with a 1500m swim in the beautiful pearlescent sea off Venice Beach. Once out of the water, they'll tag in a highly-ranked PTO professional who'll rip up the road over a 40km bike course finishing in downtown LA between the Crypto.com Arena and Microsoft Square, outside the Herbalife Nutrition HQ. From here, another CAF superstar, or one of our special guests, will complete a 10km run to close out this first-ever PTO Pro Am event.   TEAMS REVEALED The PTO is proud to work alongside the Challenged Athletes Foundation to celebrate life through sport at the first PTO Pro Am. The six teams taking on the challenge of the PTO Pro Am in LA are:   Swimming and track runner Haven Shepherd, PTO World #3 Lionel Sanders and former UFC star Paul Felder. Swimmer and para climber Emily Gray, PTO World #8 Sam Long and swimmer and para-triathlete Rudy Garcia-Tolson. Para-triathlete Allysa Seely, PTO World #4 Daniel Baekkegard and GTN presenter and Olympic silver medallist Heather Fell. Swimmer Ahalya Lettenberger, PTO World #11 Holly Lawrence and swimmer and para-triathlete Roderick Sewell. Para-triathlete and hand cyclist Andre Kajlich, PTO World #7 Skye Moench and influencer and Herbalife ambassador Shirley Alvarez. Para-triathlete Chris Hammer, PTO World #14 Heather Jackson and para-triathlete, cyclist and marathoner Willie Stewart.     What's New in the 303: Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Races in Colorado (runningintheusa.com) Colfax Marathon   Video of the Week: Ironman World Championship St.George 2022 | Race Movie   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Story 20 from 'A Lifetime Doing Nothing' by Ian McCrorie. A few years after living as a monk in West Virginia, I stayed a while at Wat Pah Nanachat near the Mekong River in Ubon in Thailand. This was the real deal. A forest monastery with dhuthanga monks who adopted thirteen additional vows, including taking only one meal a day and practicing... narrated by Ian McCrorie 2022 5 minutes 34 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (3.1MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

I am producing another book and audiobook to be released soon! It is called "Subconscious Mind Mastery's Science of Getting Rich." It is most of the public domain 1910 book of the same name by Wallace Waddles, plus my commentary, stories and lessons-learned. I hope you will enjoy this sample. The Kindle is available for pre-order here at a discounted price.Enjoy the Journey,Thomas Support this show http://supporter.acast.com/subconscious-mind-mastery. See acast.com/privacy for privacy and opt-out information.

“Matching is key. That the individuals has the right skills, the right availability, and the right temperament to join an agency's team to help them meet their goals.”— Morayo OrijaHave you ever considered outsourcing some aspect of your business? Have you hired a virtual assistant — for yourself or for your agency? David chats with Michael Short and Morayo Orija from GoWP about the value of outsourcing certain business operations. Learn what to look for, and why you might need to "let it go" and trust other people as you outsource parts of your business you can't handle.Why This Matters: Most businesses and freelancers can't do it all — or they shouldn't. Whether it's accounting, content creation, or development — we sometimes have to acknowledge our limitations and weaknesses. Why not turn to trusted sources in the industry and WordPress community for help? If you've thought about outsourcing as a possible solution for your business, you'll benefit from listening to Michael and Morayo.Every week Post Status Excerpt will bring you important news and insights from guests working in the WordPress space.

To unlock the full episode, join the Frightday Society at http://patreon.com/frightday for access to this, and much, much more. Black projects consistently struggle for funding. Heck, have you seen Spooky Mulder's office? But sometimes life gives you Nazi lemons, and as a result of making lemonade, psychological warfare techniques and exotic research into time travel gets funded. 

Robin Williams' manic mind moved at such a breakneck speed that cocaine had the opposite effect than it had on most other people: it slowed him down. Robin's primary addiction, however, wasn't cocaine. He was addicted to the dopamine rush of being on a stage, where he could let his mind run wild with free association, and be rewarded with uproarious laughter. He was addicted to proving himself as a dramatic actor, even if that meant attempting to trigger his own mental breakdown by running in place for hours. And when he died tragically at the age of 63, the cause of his death was surprisingly not what anyone suspected. It still isn't. BADLANDS is a true-crime anthology podcast from Jake Brennan, creator and host of 27 CLUB. Follow BADLANDS wherever you get your podcasts to hear a new episode from the current season each Wednesday. As a bonus, Amazon Music listeners can hear all 10 new episodes on-demand right now at amazon.com/badlands.   See omnystudio.com/listener for privacy information.

The Vietnam War is one of the twentieth century's most well-known conflicts. It has become a buzzword for military failure, synonymous with the most horrific aspects of irregular warfare between states and guerilla forces, and has had a profound impact on politics and popular culture in the United States and around the world. But why did America get involved in the first place? Who were the Viet Cong and the Viet Minh? Why were there mass peace protests back in the US? And what lessons, if any, can be learned from the conflict?  In this episode we were joined by Cerys Matthews - singer, songwriter, author, and BBC Radio 6 broadcaster, alongside Phan Thi Kim Phuc, better known as the ‘Napalm Girl', and renowned photographer Don McCullin.  —------ CREDITS:  Excerpt from ‘Eisenhower Two Vietnams' https://www.youtube.com/watch?v=lPet4zFh4sI&ab_channel=M.D.Jones   Excerpt from Lyndon B. Johnson-Speech on Vietnam (September 29, 1967) https://www.youtube.com/watch?v=9Tf2xGb5Nsg&ab_channel=MCamericanpresident   Excerpt from Kennedy Speaks On Vietnam (1962): https://www.youtube.com/watch?v=Iph_KkKLfcA&ab_channel=BritishPath%C3%A9   Excerpt from Behind The Viet Cong Lines (1965) https://www.youtube.com/watch?v=s6sPC1YLIdM&ab_channel=NuclearVault Excerpt from NBC News Special Report, January 31, 1968 https://www.youtube.com/watch?v=wA8n114eYXc&ab_channel=NewsActive3   Excerpt from President Richard Nixon Address to the Nation on the War in Vietnam, November 3, 1969 https://www.youtube.com/watch?v=RPpOBu2LNCo&ab_channel=RichardNixonPresidentialLibrary   Exerpt from 50 years ago: Walter Cronkite calls for the U.S. to get out of Vietnam https://www.youtube.com/watch?v=Dn2RjahTi3M&ab_channel=CBSEveningNews

Stephanie Foo reads an excerpt from "What My Bones Know," backed by an original Storybound remix with sound design and arrangement by Jude Brewer. Stephanie Foo is a former producer for This American Life and Snap Judgment, and has worked on podcasts for The Cut, Nancy, Reply All and 99% Invisible. She currently produces audio pieces and has had her work featured in The New York Times and Vox. Support Storybound by supporting our sponsors: Norton: "Fencing with the King" and "The Family Chao" are available wherever books are sold. Acorn.tv is the largest commercial free British streaming service with hundreds of exclusive shows from around the world. Try acorn.tv for free for 30 days by going to acorn.tv and using promo code Storybound. Storyworth: Save $10 on your first purchase at Storyworth.com/Storybound Storybound is hosted by Jude Brewer and brought to you by The Podglomerate and Lit Hub Radio. Let us know what you think of the show on Instagram and Twitter @storyboundpod. *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate treats data, please see our Privacy Policy.  Since you're listening to Storybound, you might enjoy reading, writing, and storytelling. We'd like to suggest you also try the History of Literature or Book Dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Barker shares an excerpt from his book Plays Well With Others Episode 2342: An Excerpt from the Book "Plays Well With Others" by Eric Barker From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you're an extrovert or introvert, socially adept or socially anxious. More about the book can be found here: https://www.amazon.com/Plays-Well-Others-Surprising-Relationships/dp/0063050943   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Excerpt from News With My Fiance on XRAY.FM

In the season 11 finale of Building Championship Mindsets, Dr. Amber Selking walks through the valuable plays covered throughout the season from the ‘Winning the Mental Game: The Playbook for Building Championship Mindsets' book. Dr. Selking shares how we can learn to tap into the power of our mind, equip ourselves to win the mental game, and become a force for good in our world.  The mental performance plays are more than a program. They are a blueprint that can empower you to become the architect of your own success and greatness.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.   Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master's degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep Resolve to win your mental game. Build the mindsets necessary to help you become who you know you have been created to be. Build the routines.  STANDOUT QUOTES “I can't be the sole source of motivation in your life. Your parents can't be. Your spouse can't be. Your coach can't be who motivates you. You have to learn to motivate you.”  -Dr. Amber Selking [04:30] “You are now equipped with a playbook that includes the mental performance plays you can run, which can be integrated into the very fabric of how you live your life.The belief that you are educated, equipped and empowered to win the mental game in every aspect of your life is the foundation that will allow you to be a force for good in this beautiful world.”  -Dr. Amber Selking [09:58] “As we learn to fix our mind on things that are excellent, noble, praiseworthy, right, true about ourselves, other people, about what we are trying to accomplish in the world, about the situations we find ourselves in, all of a sudden a since of peace, control and hope will come over us.” -Dr. Amber Selking [12:50] “We must win in our mind first.That starts with understanding and choosing to win our thought life on a daily basis.” -Dr. Amber Selking [14:33] Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [0:31] Intro [4:16] The Mental Playbook  [9:21] Excerpt on Excellence [11:30] Client story [13:24] Mid-week Mental Rep

The 2nd of May marked the 25th anniversary of New Labour's coming to power and the election of Tony Blair as prime minister. I spoke to Jeremy Gilbert about how he viewed the New Labour project at the time and about how the Blairites succeeded in winning support within the party, despite a distinct lack of enthusiasm for their neoliberal policy agenda. We also talked about why Jeremy disagreed with Stuart Hall's analysis that saw New Labour as a hybrid project containing both neoliberal and social democratic threads. And finally, Jeremy explained why, in spite of the defeat of the Corbyn project he believes the broad left is in a much stronger position than it was a decade ago.

SUMMARY:To share a creative way to bring people/co-workers together which results in a sense of belonging.INTENTION:To encourage the listeners to take on this wonderful project that can be done quarterly, yet produce a high, constant return.EXCERPT:"It's a great place to be, tactical and strategic." Nicole RESOURCES:Discover: WebsiteOutreach: LinkedIn CommunityResource: Anya Powell StationaryConnect: InstagramBooks: Leading without Authority | The Leader's Guide to Unconscious Bias: How To Reframe Bias, Cultivate Connection, and Create High-Performing Teams

On our Patreon show, Comp Beasts, Logan, Tim and I (Daniel) have been stupidly covering every season of the classic CBS reality show Big Brother. We are now about to start the seventh season, which was Big Brother: All Stars. Before kicking that off, the three of us decided to do a snake draft to attempt to create the most entertaining possible version of Big Brother: All Stars using the casts of the six seasons we just finished watching. Anyway, Logan cut out this excerpt to give people a taste of what we're doing on that show. Please feel free to COMPLETELY IGNORE THIS. It has nothing to do with movie franchises whatsoever.  

Excerpt of the 05 May 1949 Kraft Music Hall, starring Al Jolson with Dennis Day. In this edited segment, Dennis Day shows his talent for dialect, and even a little Yiddish, as he paired with Al Jolson in a comdey routine, capped off with a duet of "By The Light Of The Silvery Moon." Al Jolson finished the segment with a rarely heard tribute to Mother's Day, "Remember Mother's Day." The complete broadcast, along with other Jolson radio shows, is available at the Official Al Jolson Website at www.jolson.org.

To order Ethan's full presentation and provocative responses during Q and A, order the audio recording at https://poynt.godaddy.com/checkout/415bf8c0-3554-4af3-a592-a5934c760734/Wherearethekids

The gang is back for episode 5 of PWW Talk and this go around they start off with discussing the upcoming AEW video game "Fight Forever." They go onto talk about AEW letting talent walk away and how we are feeling about the current Owen Hart cup. On the WWE side of the coin we discuss the Jericho vs. HBK debate on the all-time list. We break down how WWE has began embracing and building their heel stars and we end it all with some WrestleMania Backlash talk. Follow the podcast on Twitter: @PWWTalk Follow the Pro Wrestling World Facebook Page.

Story 19 from 'A Lifetime Doing Nothing' by Ian McCrorie. I am waiting for Thich Nhat Hanh to write a follow-up book, How to Listen, to address the proliferation of PMPs (personal music players). Many young people walk everywhere, earbudded to all the music ever created, oblivious to the sounds around them and within them. They drown out... narrated by Ian McCrorie 2022 3 minutes 59 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2.4MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

Want 3 Tips to Calm your Nerves before any stressful situation? These tips are great before auditions, presentations, speeches, zoom calls, sales calls. Excerpt from my interview on the GlobalVID podcast, with advice from Mentors including Grammy winning Producer Sandy Vee (Rihanna, David Guetta) and Emmy winning Casting Director Julie Tucker (The Following, The Equalizer, The Affair). Recently, the Global VID Podcast sat down with NYC actor & communication coach, Michelle Simone Miller to talk about dealing with nerves & handling rejection during the pitching/auditioning process in TV & Film. This episode is meant to inspire up & coming producers, actors but there are so many great nuggets of advice on how to deal with performance anxiety, that this can apply to just about anyone who needs help with any kind of public presentation in sales meetings, in the boardroom or in the classroom. --- If you like our videos, please subscribe or follow us on your favorite podcast app (Google, Apple, Spotify, etc.) Visit Globalvidpodcast.com for more info or join our mailing list at https://bit.ly/3qPI8dx --- Global VID Season 2, Episode 10 is hosted/produced by Eric Y. Lapointe and And Now Global, a Vancouver based international content consulting company. Youtube clip of Global Vid podcast with Michelle Host: Instagram: @MentorsontheMic @MichelleSimoneMiller Twitter: @MentorsontheMic @MichelleSimoneM Facebook page: https://www.facebook.com/mentorsonthemic Website: www.michellesimonemiller.com Youtube: https://www.youtube.com/user/24mmichelle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Visit the show notes page for a transcript of today's episode: https://www.smartpokerstudy.com/pod389 Get the Online Poker Hand Reading Workbook: https://go.smartpokerstudy.com/HandReadingWorkbook Join the www.thepokerforge.com , my one-of-a-kind online poker training site with 9 masterclass courses that teach you how to play profitable online poker. Watch FREE YouTube poker training videos Get fresh and free Daily Poker Tips Check me out on Twitter @smartpokerstudy

“Back in the early days of WordPress development... I could only have one system on my local computer.” — Cal EvansIn this developer-oriented conversation for Post Status Excerpt, David talks about WordPress development with Cal Evans. Cal explains the basics of Docker and Lando — as well as the advantages of using them. Docker is an open platform for developing, shipping, and running applications. It can work with Lando to automate your development workflow.Why This Matters: Developers — both individually and in teams — are building more complex applications with (and for) WordPress, so the software stack is getting more complex. How you setup your environment (local, cloud, or both) is becoming more important, and developers should educate themselves on the available options — especially with popular choices being explored by PHP developers.Every week Post Status Excerpt will bring you important news and insights from guests working in the WordPress space.

The film world has responded to COVID with a surprising indifference. In this episode, we look at the current gold standard of pandemic depiction, examine several half-hearted engagements with COVID, and consider the future of COVID in movies.  This episode features Editor-in-Chief Alex Heeney, Executive Editor Orla Smith, and Associate Editor Brett Pardy Show notes and related episodes: Follow airborne transmission expert Dr. Linsey Marr on Twitter Read Per Morten Mjølkeråen's interview with Bad Luck Banging or Loony Porn director Radu Jude Read Brett's review of 76 Days from TIFF 2020 Read Alex's review of Both Sides of the Blade Read Orla's interview with Searchers director Pacho Velez Read Alex's review of Young Plato Read Orla's review of Mija Read Orla's review of The Mission Bonus 27: Empathy on film Bonus 25: This is Going to Hurt and physician mental health Bonus 23: Sundance 2022: Fiction films Ep. 125: Berlinale 2022 Ep. 116: Virtual film festivals: Taking stock of their past, present, and future Ep. 84: Berlinale 2021, Part 2: The Competition Follow Seventh Row on Twitter, Instagram, and Facebook, and read our articles at seventh-row.com.

Are you tired of being yourself? Have you ever thought about reinventing yourself? If so, renowned and best-selling author Dr. Dispenza wants to teach you how.    Instagram: @TamSincerely   Show notes: Visit SincerelyTam.com/Notes

G.O.A.T. Author Minister Zumbi Shawala and an excerpt from Les Brown's appearance on Black Wall Street Today with Blair Durham. --- Send in a voice message: https://anchor.fm/black-wall-street-today/message

This episode is unlike any other I have recorded. It is, quite simply, a narrated excerpt from my book, Being and Becoming. This is one of the post deeply personal and vulnerable things I have shared, insofar as, it is my writing - it is my expression of the literary art. Any artist will know that to put one's creation out into the world is a somewhat frightening thing, but here goes.The thrust of my book is the meaning of existence and the individual  journey of self-discovery - not simply mine, but all of us. I have not finished writing yet, and therefore it is not published. I will share a handful of excerpts from it, but this is a work to be read - because reading is silent - the word in one's head is the essential word because it does not make a sound...................................Please support me on Patreon -->https://www.patreon.com/sacredwisdom

Why is Korea divided between North and South? Who was Kim Jong Un's grandfather Kim Il Sun, and what did he want? Why did the United Nations intervene in Korea? And did the Korean War really almost go nuclear? In this episode we were joined by celebrated stand up comedian, writer, actor and activist Eddie Izzard, in a special recording that took place on the ship HMS Belfast. ----    Excerpt from Combat footage, Korean war - newsreel (1950): https://www.youtube.com/watch?v=OF_Ts_6oSi8&ab_channel=MilitaryPublicDomain   Excerpt from Korean War: President Truman Reports - June 1950: https://www.youtube.com/watch?v=dWWiMS1E3nQ&ab_channel=JosephHewes   Excerpt from Inchon Landings - First Pictures (1950) - https://www.youtube.com/watch?v=ORilghHW0UQ&ab_channel=BritishPath%C3%A9  

Excerpt from Wall Street: Money Never Sleeps You're all pretty much fucked. They got all these fancy names for trillions of dollars of credit: CMO, CDOs,  SIVs, ABS… So Mr. Banker starts leveraging his interest 50 to 1, with your money because he could.  40% of all American corporate profits came from financial services, not production, not anything remotely to do with the needs of the American public. The mother of all evil is speculation, leveraged debt, borrowing to the hilt, it's a bankrupt business model, won't work. It's systemic, malignant and is global like cancer. It's a disease and we got to fight back. How are we going to do that? How are we gonna leverage that disease back in our favor?  #PolEconProject #Labor #Capital #Oligarchy #1U #UnionStrong #LaborRadioPod

To unlock the full episode, join the Frightday Society at http://patreon.com/frightday for access to this, and much, much more. This week, Byron got a bit beat up by his week, so we're taking a more casual step back to talk about that, physical altercations, & The Northman.  Did you see The Northman? Are we crazy and not smart?

Here, I share an excerpt from my new book titled, "Hello Hope". This particular audio is being shared from the introduction, a prolegomenon which is at the beginning of the book.  Written and orated  by LaTunya EliseEnjoy!

Shortcutting Bible Study Introduction: 2 Timothy 3:14-17 Excerpt from Peter Leithart “We are often impatient with music, and we are impatient with texts. A writer lingers, and we want to grab him by the throat and say, “Get to the point, man!” Evangelicals would reverently refrain from throttling an apostle, but the demand for practical … Shortcutting Bible Study Read More » The post Shortcutting Bible Study appeared first on Woodland Hills Church of Christ.

An Excerpt from Sunday's Word of Inspiration - God is speaking to His Children!  Return!  Return to that sweet place of Intimacy with Christ!  The Holy Spirit yearns and longs for more time with you!  God desires to share His heart and plans for your life, but you must set aside quality time to listen to His heartbeat.  He loves you!  Respond to His Call!  Just say Yes!Ref:  (Heb 11:6)Support the show (https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=FEBSJ9343EPWQ)

Excerpt of the 28 Apr 1949 Kraft Music Hall, starring Al Jolson with Doris Day. In this edited segment, Al Jolson sings "You'll Always Be Beautiful" and "That Wonderful Girl Of Mine," Doris Day and Al Jolson do a great duet, and there is a comedy segment with Ken Carpenter and Oscar Levant featuring the usual assortment of blown lines and gags. The complete broadcast, along with other Jolson radio shows, is available at the Official Al Jolson Website at www.jolson.org.

Story 18 from 'A Lifetime Doing Nothing' by Ian McCrorie. Be here now. Just three words. Be here now. The oft-heard teaching is eminently simple but absolutely profound. Happiness can only be found in this moment, in the here and now. Living in the past will inevitably... narrated by Ian McCrorie 2022 3 minutes 33 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (2.1MB) Audio copyright, 2022 Pariyatti 'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing. More by Ian McCrorie. View more books and audio resources available in the Pariyatti bookstore.

An Excerpt from today's posting and podcast: Catherine of Siena - passion for truth She is an important figure for those who see a rediscovery of prayer as the force of renewal in the Church. Because she put her devotion to Christ first, she found herself with a spiritual mission to help restore the life and unity of Christ's body. Some of her efforts met with a little success. But as she approached her death at the age of 33, her lifetime of effort in building up the Church seemed to be in vain. Corruption, scandal, cowardice - and most of all indifference - seemed to infect the Church even more. (For more on her life, go tohttp://www.newadvent.org/cathen/03447a.htm.) Yet she never lost hope and she persevered in prayer. This is because she understood the love and mercy of God. She was uneducated, but in 1377, by a miracle, she learned to write. Even so she retained secretaries to whom she dictated most of her thoughts. Her master work on the spiritual life is known as the Dialogues. These are conversations between her soul and God the Father. God the Father reveals his deep love for his Son and his plan to build up the Church. One of the beautiful aspects of this conversation is the Father's explanation for how each soul can come to know Jesus. Christ is the bridge to the Father and we cross this bridge by allowing our hearts to be pierced by what the Lord has done for us. The passion of Christ reveals at once the truth about who God is and who we are in his sight. For her, among the greatest blocks to the spiritual life is ignorance. Knowledge of God and knowledge of self go hand in hand in progressing toward spiritual maturity. But the knowing is not simply an intellectual trip. It as the kind of knowing informed by the loving affection of a real friendship. The friendship she describes in tender terms evokes the deepest joys and sorrows all at once..... The post St. Catherine of Siena – Passion for Truth: Beginning to Pray w/ Dr. Anthony Lilles appeared first on Discerning Hearts Catholic Podcasts.

An Excerpt from today's posting and podcast: Catherine of Siena - passion for truth She is an important figure for those who see a rediscovery of prayer as the force of renewal in the Church. Because she put her devotion to Christ first, she found herself with a spiritual mission to help restore the life and unity of Christ's body. Some of her efforts met with a little success. But as she approached her death at the age of 33, her lifetime of effort in building up the Church seemed to be in vain. Corruption, scandal, cowardice - and most of all indifference - seemed to infect the Church even more. (For more on her life, go tohttp://www.newadvent.org/cathen/03447a.htm.) Yet she never lost hope and she persevered in prayer. This is because she understood the love and mercy of God. She was uneducated, but in 1377, by a miracle, she learned to write. Even so she retained secretaries to whom she dictated most of her thoughts. Her master work on the spiritual life is known as the Dialogues. These are conversations between her soul and God the Father. God the Father reveals his deep love for his Son and his plan to build up the Church. One of the beautiful aspects of this conversation is the Father's explanation for how each soul can come to know Jesus. Christ is the bridge to the Father and we cross this bridge by allowing our hearts to be pierced by what the Lord has done for us. The passion of Christ reveals at once the truth about who God is and who we are in his sight. For her, among the greatest blocks to the spiritual life is ignorance. Knowledge of God and knowledge of self go hand in hand in progressing toward spiritual maturity. But the knowing is not simply an intellectual trip. It as the kind of knowing informed by the loving affection of a real friendship. The friendship she describes in tender terms evokes the deepest joys and sorrows all at once..... The post St. Catherine of Siena – Passion for Truth: Beginning to Pray w/ Dr. Anthony Lilles appeared first on Discerning Hearts Catholic Podcasts.

Does “busy” equal out of control? In Tools of Titans, Tim Ferriss quotes Derek Sivers as saying, “Every time people contact me, they say, ‘Look, I know you must be incredibly busy . . .' and I always think, ‘No, I'm not.'   Show notes: Visit SincerelyTam.com/Notes   Imstagram: @TamSincerely

Antonio Neves shares an excerpt from his book Stop Living on Autopilot Episode 2330: An Excerpt From Stop Living On Autopilot by Antonio Neves on Changing Your Life Trajectory Antonio Neves is an award-winning journalist, world- renowned speaker and top success coach known for asking the tough questions that help people get unstuck. The author of four books including Stop Living On Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You, Antonio is also the host of The Antonio Neves Show podcast where he reminds people that no matter where they stand today, their story is far from over. More about the book can be found here: https://theantonioneves.com/stop-living-on-autopilot-book/   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Warning this excerpt does contain a flogging scene. You can grab your copy of Safeword:Matte from https://amzn.to/3G94b5DMatte, pronounced mah-tay, is the word used in some forms of martial arts to stop a fight. It's the Japanese word for stop or wait. Sam (short for Samantha) has made a hobby out of learning the various fighting disciplines, but she also happens to be a sexual submissive. What better safeword than matte?Sam wants to find someone to submit to, and it's important she can't beat him in a fight. She's tried to make it work with men from the scene who know nothing about fighting, but it doesn't feel real to her – she needs someone who can truly control her. However, after dating from the fight scene and discovering not all guys like to spank their girlfriends, she's decided to just back away from the whole dating thing for a while.Until Fate decides to step in.

Enjoy this sneak peek of a recent conversation with Orphan Black: The Next Chapter Season 2 writer Malka Older. To get access to full bonus episode, listen to Orphan Black: The Next Chapter and other Realm shows ad-free, and get early access to some of our shows, subscribe to Realm+ on Apple Podcasts. Orphan Black: The Next Chapter is a Realm production. Listen Away. For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Follow us! On Instagram @RealmMedia_ On Twitter @RealmMedia Check out our merch at: merch.realm.fm Find and support our sponsors at: www.realm.fm/w/partners Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby shares an excerpt from the audio version of his kid's book coming out in June. He tells us how he tried different voices for different animals and not sure if it worked. We get an update from Amy after she reached out to the company to dispute the bill her son accidently ran up on his video game. See omnystudio.com/listener for privacy information.