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Tune into this Year's December Downshift & Uplift Episode. A yearly practice we always do, but that varies year by year based on the energy and focus we need. Join us for the full Reflection Ritual www.ReflectionRitual.com  The December Downshift signals to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the natural world, who has managed to prosper for billlions of year (and gives us a template for how to evolve, grow and thrive).   Think of the practice of downshifting at year end like driving a manual transmission car - you don't want to keep moving through Dec in 5th gear, at a high pace/ intensity/output still running on mental or emotional stressors from the weeks/months prior, and then hard downshift into neutral the last days of the year ... you'll blow out your system. And then likely need to recover. So you start depleted vs. ready to receive.  It's a wiser to move through the gears one by one, over the course of weeks, so you can: savor your connections, deeply replenish, and receive from all you have created this past cycle. Making choices that support you to be healthy, clear and ready to receive inspiration, insight and clarity for focusing and co-creating next year. This year ... I tuned into for what was needed this December Downshift and realized we would also benefit with a Consciousness Uplift too. So we can really replenish our light + shake off the stress + see the progress and difference our effort and care has made + work with the inner "heart alchemy" already happening within us, including releasing inner patterns and past experiences that it's time to heal, let go and rise stronger and more compassionate from. Our exploration today is framed around the 4 themes below. I'll guide you through some reflective meditations + give you wisdom inquiries that support you to make choices in Dec + Jan that give you energy, support your system and your alignment.  (Wisdom Inquiries here on my website) Ritual and Rhythm   Reflect, Recognize.  Release, Reset. Restore.  Resonance. Receive. We will be shining a light on things like: the invisible impact your energy and effort has made where there's momentum created from incremental progress rituals and rhythms you can put in place now in Dec and Jan making choices from wisdom of what restores, replenishes vs. obligation, guilt, and FOMO For 16 years I've created this structure through December and January for the co-creators, leaders + people + teams willing to do things differently, wiser.  Join us for the live happenings (see below) With great heart, Christine P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together. **** Upcoming Experiences 1.  RSVP for the Year End Reflection Ritual - December  https://reflectionritual.com  2. Emerge Yearly Visionining and Intention Setting Experience - Starts First Sunday of January www.EmergeVisioning.com  3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2025  - www.femininewisdomway.com FOR TEAMS AND LEADERS: Reflection and Refocusing Power Pauses for Teams & Groups - Year End or Year Start: Click here to learn more. Year End/Start Power Pause Personal Leadership Edition- Year End / Start Pause for Leaders: Reflect. Recognize. Reset. (Our gift to you) ******Other Podcasts  1. The Library of Year End and Year Start Podcasts from Over the Years - Access the Series Page Here - 

Ever think about how far your business could go if you had a clear plan instead of just hoping things work out? In this episode, I share the process I use with advisors to create a clear and measurable plan for 2026, one that not only defines your targets but helps you grow into the person capable of achieving them. I break down the mindset, environment, and planning windows that make a real strategy work, and why keeping your goals focused is essential.

Episode Summary: Have you ever noticed that sometimes the waiting feels almost better than the having? A child counting down the days until Christmas morning… the thrill of planning a vacation… even the little rush when you hear your phone buzz with a new message. That’s anticipation at work. But what if I told you that the very chemical in your brain that makes anticipation so powerful was actually designed by God to teach us something about Advent? Today we’re going to talk about dopamine, anticipation, and the kind of holy hope that not only prepares us for Christmas, but points us to the greater joy of Christ’s return. As we step into this Advent season, I want to share something that’s been on my heart—how anticipation affects our brain chemistry, our spiritual lives, and even the way we approach hope. Specifically, I want us to consider the beautiful connection between anticipation, dopamine, and Advent hope. Quotables from the episode: Did you know your brain starts celebrating before the party even begins? That’s right—long before you open the gift, taste the dessert, or hug the loved one, your brain is already releasing dopamine, the chemical of anticipation. But here’s the deeper truth: God wired us that way on purpose. Advent is the season where science and faith collide, inviting us to see how holy anticipation points our hearts beyond the moment to the eternal. In this episode of Your Hope Filled Perspective, you’ll learn how your brain chemistry mirrors the biblical call to wait with joyful hope. Anticipation is the act of looking forward to something. It’s more than just waiting—it’s waiting with expectancy. It’s that feeling when you know something is coming, and you start to prepare for it in your heart, in your mind, and sometimes even in your body. Think about a child waiting for Christmas morning. They might count down the days, peek under the tree, maybe even have trouble falling asleep on Christmas Eve. That’s anticipation. Anticipation can be both positive and negative. We can anticipate a joyful event—like a wedding, the birth of a child, or a holiday gathering—or we can anticipate something difficult, like a doctor’s appointment or a hard conversation. But here’s the key: anticipation changes the way we think, feel, and behave, even before the actual event takes place. Now let’s bring in a bit of brain science. You’ve probably heard of dopamine. It’s often referred to as the “feel-good chemical,” but that’s not entirely accurate. Dopamine isn’t about pleasure itself—it’s about anticipation of pleasure. When our brains release dopamine, it motivates us to pursue something. It’s tied to the reward system in our brains. For example, when you anticipate a delicious meal, your brain releases dopamine—not when you’re eating the food, but when you think about eating it. Dopamine helps us focus, motivates us to take action, and gives us energy to pursue what we expect will be rewarding. Here’s an example: Have you ever noticed that planning a vacation can be almost as enjoyable as the vacation itself? That’s because anticipation—through dopamine—creates joy, motivation, and excitement. Now here’s where it gets interesting. When we lack healthy anticipation—when we don’t have things to look forward to—dopamine levels can drop, leading to discouragement, low motivation, and even depression. But God, in His wisdom, created us with this system of anticipation for a reason. He designed our brains to look forward, to seek reward, to long for something beyond the present moment. Advent is a season of holy anticipation. For centuries, Christians have marked the four weeks before Christmas as a time of preparation, reflection, and expectation. We look back and remember the long anticipation of Israel waiting for the promised Messiah. And we look forward in anticipation of Christ’s second coming. Advent teaches us not to rush through waiting but to savor it, to sit in it, to let it shape our hearts. In the same way dopamine motivates us to move toward something good, Advent hope motivates us to move toward God’s promises. Think about Simeon and Anna in Luke chapter 2. They spent their lives anticipating the Messiah. The Holy Spirit had revealed to Simeon that he would not die before seeing the Lord’s Christ. Imagine the daily anticipation he must have lived with. And then one day, he held the baby Jesus in his arms and declared, “My eyes have seen your salvation.” That is the fulfillment of holy anticipation. And yet, we too live in anticipation. We celebrate Jesus’ birth, yes—but we also anticipate His return. That’s what Advent reminds us: we live between the “already” and the “not yet.” Jesus has come, and Jesus is coming again. Here’s the challenge. In our culture, anticipation often gets hijacked. We anticipate Amazon packages, text message replies, or the next social media notification. Those things give us little dopamine hits, but they don’t satisfy our souls. If we’re not careful, we can train our brains to anticipate the wrong things—things that don’t last, things that can’t fulfill us. But Advent invites us to retrain our anticipation. Instead of craving fleeting rewards, we can learn to anticipate eternal hope. So, let’s ask ourselves: What am I anticipating most right now? Is it something temporary, or is it something eternal? How can I align my anticipation with God’s promises? Romans 8:24–25 says, “For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? But if we hope for what we do not yet have, we wait for it patiently.” That’s the essence of anticipation: waiting with patience, grounded in hope. Let me suggest a few practical steps: Build rhythms of anticipation. Light an Advent candle each week. Read the Scriptures that point to Christ’s coming. These small practices create anticipation and remind your brain and your spirit of the greater hope to come. Practice gratitude in the waiting. Each time you feel anticipation rising—whether for a holiday gathering or even for your morning coffee—use it as a cue to thank God for something eternal. Gratitude shifts dopamine toward holy anticipation. Anchor your anticipation in God’s promises. Write down verses about Christ’s return. For example, John 14:3, where Jesus says, “I will come back and take you to be with me.” Let those promises fuel your waiting. Fast from empty anticipations. Maybe that means stepping back from constant scrolling or instant gratification. Fasting helps retrain our brains to anticipate what truly matters. Invite others into your anticipation. Just as Israel anticipated the Messiah together, we’re called to wait together. Share your Advent reflections with a friend or family member. Encourage one another with the hope of Christ’s return. When we put all this together, here’s what we see: Neuroscience shows us that anticipation releases dopamine, motivating us to move toward something good. Scripture shows us that God designed us to live in anticipation of His promises. Advent reminds us to direct our anticipation toward Christ—His birth, His presence in our lives today, and His return. When we align our brains’ natural anticipation system with God’s eternal hope, we experience deeper joy, stronger faith, and renewed strength to endure seasons of waiting. Friend, whatever you’re anticipating right now, I encourage you to lift it before the Lord. Maybe you’re anticipating something wonderful, or maybe you’re anticipating something hard. Either way, God meets us in our waiting. As we journey through Advent, let’s allow anticipation to become not a source of stress or distraction, but a holy reminder that our ultimate hope is in Christ. Would you pray with me? “Heavenly Father, thank You for designing our minds and our hearts to anticipate. Thank You for sending Jesus, the fulfillment of centuries of anticipation, and thank You for the promise that He will come again. Help us, Lord, to direct our anticipation toward what is eternal and true. Strengthen us in seasons of waiting and fill us with hope as we remember that You are faithful to every promise. In Jesus’ name, Amen.” As you move through this Advent season, may you live with holy anticipation—not just for the joys of Christmas, but for the greater joy of Christ’s return. Scripture References: Romans 8:24–25 (NIV)“For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? But if we hope for what we do not yet have, we wait for it patiently.” Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Gary & Shannon open the show with updates on Fonzy and Sprinkles, plus another chapter in the ongoing saga of being “accidentally” excluded from the iHeart holiday party. They break down President Trump’s claim of seizing “the largest tanker ever” off Venezuela and what Governor Newsom’s new memoir suggests about his national ambitions. The duo also digs into the Disney–OpenAI partnership and how AI access to Disney’s full character library could reshape entertainment. They close with the bizarre Canyon Crest Academy controversy, where a 24-hour “adult game show” filmed on campus left students confused and the district facing backlash.See omnystudio.com/listener for privacy information.

You love Jesus, and you want to love the Bible, but most days, life crowds it out. And when you do open the text, it can feel confusing, disjointed, even offensive; so you reach for personalities who make it feel easier. The problem is that celebrity clarity often replaces biblical clarity. This week on Win Today, Zach Windahl—creator of The Bible Study and founder of The Brand Sunday—joins me to recover the unified story of Scripture and to challenge a popular church slogan: "belong before you believe." Belonging matters, but the New Testament's pattern is belief that forms a people, not a people that replaces belief. We'll name the most common study mistakes, walk a simple observation–interpretation–application path, and give you a way to read when you're bored, confused, or offended—so you meet the Lord in the words he actually inspired. Guest Bio Zach Windahl is the author of The Bible Study. His work has introduced hundreds of thousands to practical, repeatable study rhythms that move from information to transformation. Today isn't about his résumé; it's about putting tools in your hands so you can read what's there and be formed by it. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

High performer burnout doesn't just drain energy — it rewires your nervous system. This episode uncovers why you stay “on edge” even when life looks stable, and how to recalibrate your baseline so your body finally feels safe enough to rest.Why do high performers stay on edge even when nothing is wrong? Why does your body brace, your mind scan, and your system hum long after the pressure is gone? Today we unravel the neuroscience behind that constant inner tension — the allostatic load, the dysregulated baseline, and the learned patterns that keep your nervous system stuck in alert mode.If you've ever wondered why success still feels exhausting, why rest feels unsafe, or why your body is always “two steps ahead” of your actual life, this episode will meet you with truth and relief. Drawing on psychology, neuroscience, and the root-level work of Identity-Level Recalibration (ILR) — not another mindset tactic, but the recalibration that makes every other tool effective — we name what your body has been carrying for years.We explore how allostatic load builds over time, why the nervous system remembers pressure long after the moment has passed, and how elite performers like LeBron James retrain their baseline state to expand longevity, clarity, and capacity.You'll learn:why your body feels “on edge” even in calm environmentshow allostatic load + hyper-vigilance shape your emotional baselinewhy traditional burnout recovery tools don't work if your body still registers threathow to sense micro-shifts in your baseline before overwhelm hitsthe identity-level fear beneath your vigilance: “Who am I if I'm not bracing?”why healing doesn't weaken your drive — it strengthens itWhether you're navigating burnout recovery, decision fatigue, identity drift, role confusion, or spiritual exhaustion, this episode helps you understand what's happening internally so you can finally exhale.Micro Recalibration: Ask: “What signals tell me my baseline is rising — and what does safety feel like in my body right now?” Invite your team to reflect: “How can we create rhythms that lower our collective baseline?”If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

On this episode, the GO crew shares their plans for gaming in retirement. Before that, they discuss the latest industry news and talk about the newest games they’ve been playing. Invite to Fuze social media platform Hollywood Outsider / Gaming Outsider Cruise Info ***Time stamps may not be exact depending on ad placement*** On This Episode (20:34) News (49:44) New Games (55:12) Metroid Prime 4: Beyond (Switch 2) (1:12:39) Outlaws + Handful of Missions: Remastered (PS5) (1:18:30) Horses (PC) (1:36:05) Blood: Refreshed Supply (PS5) (1:42:52) “From the Outside In” Topic: Retirement Plans   Grab the episode now on Apple Podcasts, Spotify, iHeartRadio, Google Play Music and more. If you love this episode and want other gaming content you can't get anywhere else, please support us on Patreon! Also, don’t forget to check out our Discord Server and our web site, where you can read all of our written content.  

This is a free preview of a paid episode. To hear more, visit www.insurgentspod.comWe talk about the Nick Fuentes/Piers Morgan interview, the spat between Candace Owens and Tim Pool and the memes around Minnesota being the “promised land” for Somalis.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium You don't have to know all the answers. You don't have to hold it all by yourself.  So let go of control, my love, And let yourself be guided, So the richness of your life can blossom to its fullest in every single moment. So breathe,  And let yourself relax. Nestling yourself into a position where you can melt into comfort, And be aware. Invite yourself to take a deep breath in, Filling up your body with fresh, cleansing air. And breathe out, releasing anything stale or unneeded.  One more deep breath in, Feeling the cool air clean everything inside, And breathe out, letting it all go.  Now breathe, In sync with your body's regular rhythm, In and out, Calm and clear, Present and relaxed. Breathe… PAUSE… There are answers here that you've been seeking. Tiny openings that can lead to fresh, new adventures. Whispers that can shine light on the darkness of confusion. Just listen… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

If you've ever hesitated to follow up because you didn't want to feel pushy, awkward, or "too much," this conversation is going to feel like a deep breath. We're unpacking the real reasons follow-up feels heavy, why it actually matters more than most people realize, and how to shift into a leadership mindset that makes follow-up simple, steady, and natural.   Inside, we walk you through our Follow-Up Flow:   ✨ 1. Remind — how to bring women back to the goals they shared with you in a way that feels grounded and supportive. ✨ 2. Resolve — how to clear confusion, ease hesitation, and help them feel confident about their next step. ✨ 3. Invite — how to extend a calm, clear invitation without pressure or attachment.   This episode will help you show up with more confidence, follow through with more consistency, and lead your conversations with the kind of professionalism that builds long-term trust.  

The mirror test is the hardest and most revealing challenge you will ever face as a leader. It forces you to confront the gap between who you believe you are and how others actually experience you. Most leaders avoid that truth. The best ones run toward it. As leaders rise, fewer people are willing to give honest feedback. According to organizational psychologist Tasha Eurich, 95 percent of people believe they are self-aware, but only 10 to 15 percent actually are. That gap is where most leadership breakdowns begin. I share two personal stories that shaped my understanding of the mirror test. The first came through 360 feedback, when I learned that my tone sometimes made people feel unsafe speaking up. I was shocked. There is a biological reason for this. Bone conduction softens the sound of your own voice inside your head, which means you hear yourself calmer and gentler than others do. My intent and impact were misaligned, and I had to recalibrate how I communicated. The second story is about my evolution as a leader. I no longer need to win every argument. I care more about impact and alignment. But my team was still reacting to an older version of me. Internal change matters only if people can feel it or understand it. I needed to articulate what winning means for me now and how I want conversations and debates to feel going forward. I also explore the four most common leadership blind spots—ego, defensiveness, inconsistency, and avoidance—and how these patterns quietly undermine trust, influence, and team performance when left unchecked. From there, I walk through a simple four-step reflection framework that helps leaders realign their intention and impact. The Four-Step Reflection Framework 1. Name the pattern Identify exactly what you do when you are not at your best. No story. No justification. Just the behavior. 2. Look at the impact Ask who experiences the fallout and how it affects trust, performance, and culture. 3. Ask for feedback Accept that you cannot always see yourself clearly. Invite two or three people you work closely with to share how they experience your tone, energy, presence, listening, and consistency. Treat their input as data, not judgment. 4. Choose the correction Define what your highest self would do instead. Pick one specific behavior to practice for the next ten days and share your commitment with someone who can help hold you accountable. Mic Drop Moments • Growth does not matter if no one can feel the change. Leadership is defined by how people experience you, not how you think you show up. • If you refuse to look in the mirror, your team ends up carrying the weight of the truth you are unwilling to face. • You are not judged by your intentions. You are judged by your impact. Leaders who forget that slowly lose the room. • Self-awareness is not a trait. It is a choice. Every day you avoid the mirror, you choose stagnation over growth. Key Takeaways • You cannot outlead your own self-awareness. • Most leaders dramatically overestimate their level of self-awareness. • Ego, defensiveness, inconsistency, and avoidance are patterns—not flaws—and they can be changed once you see them clearly. • The four-step reflection framework gives you a discipline to correct your behavior and improve your impact. • True transformation begins when you choose to lead the person in the mirror first. Connect with Kerry Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/

FROM TODAY'S RECAP: - Video: Romans Overview (Part 2) - Invite your friends to join you next year! Note: We provide links to specific resources; this is not an endorsement of the entire website, author, organization, etc. Their views may not represent our own. SHOW NOTES: - Follow The Bible Recap: Instagram | Facebook | TikTok | YouTube - Follow Tara-Leigh Cobble: Instagram - Read/listen on the Bible App or Dwell App - Learn more at our Start Page - Become a RECAPtain - Shop the TBR Store - Credits PARTNER MINISTRIES: D-Group International Israelux The God Shot TLC Writing & Speaking DISCLAIMER: The Bible Recap, Tara-Leigh Cobble, and affiliates are not a church, pastor, spiritual authority, or counseling service. Listeners and viewers consume this content on a voluntary basis and assume all responsibility for the resulting consequences and impact.

In this special Season 3 recap, Heather and Kent McKean sit down to reflect on the episodes, guests, and themes that most deeply impacted listeners this year. They revisit standout conversations with therapist Carrie, veteran Matt, and client Molly, highlighting the profound shifts Mind Change has brought to issues like PTSD, long-term counseling burnout, and identity-level transformation. Heather and Kent also share how they tackled “big” topics—anxiety, ADHD, menopause, narcissism, autism, chronic pain, intimacy, and masculine/feminine dynamics—through the lens of emotional drivers and real-world healing. They celebrate major milestones in the Mind Change world, including the Spanish release of Heather's book, a growing global audience, and the launch of their new community platform. Finally, they offer a heartfelt thank you to you and to everyone who has been listening, and they pull back the curtain on what's ahead in 2026: retreats, workshops, a new book on femininity, and fresh ways to work with them more closely.Episode topics:

The Rutgers Rant is back to discuss the decision to decline an invitation to the Birmingham Bowl, the reasons for it and what it means. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sunday Morning Message - "Proclaim, Bring, Invite!"In this message from December 7, Pastor Kyle will bring teaching from John 1, and reminds us that just like John the Baptist, we are people sent by God. Every believer is called to live on mission by doing three simple but life-changing things: proclaiming who Jesus is, bringing people into His presence, and inviting others to experience Him for themselves. John proclaimed Jesus as the Lamb of God, Andrew brought his brother to Jesus, and Philip invited a skeptic to “come and see.” Pastor Kyle challenges us to follow the same pattern: boldly proclaim the truth of Christ, intentionally bring people into environments where they can encounter His presence, and lovingly invite them to discover Jesus personally. When we do these things, Jesus does the rest—changing lives, unlocking destinies, and drawing people to Himself.

I give my first impressions of the new sword & sorcery game by Newt Newport based on The Black Hack 2E as well as shout out a few new and returning podcasts. Also get your contest entries in, the deadline is 19 December 2025!. Contest details https://nerdsrpgvarietycastblog.blogspot.com/2025/11/end-of-2025-contest.htmlThe Silver Key https://darkfluid.substack.com/The GMologist and Darkfluid on 1981's Heavy Metal https://creators.spotify.com/pod/profile/karl-rodriguez/episodes/367-Heavy-Metal-1981-in-Review-with-Darkfluid-e3bl22sOr https://youtu.be/h-1AbzcMT3o?si=7gDzM5HzaL3xQ339RPG Ancients Podcast https://open.spotify.com/show/22oWY89fEZEnOxSiVlg6Pk?si=4fa88f35641a4b5eThe Black Hack 2E https://www.drivethrurpg.com/en/product/255088/the-black-hack-second-editionThe Arcane Alienist YouTube playlist for The Black Sword Hack https://www.youtube.com/playlist?list=PLmR0EL5fN6XfBk8kw_aJtyhsgLBRQ34vpWays to contact me: Speakpipe for international callers: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/NerdsRPGVarietyCast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast's email at nerdsrpgvarietycast 'at' gmail 'dot' com Find me on a variety of discords including the Audio Dungeon Discord. Invite for the Audio Dungeon Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/j5H8hGr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow my blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nerdsrpgvarietycastblog.blogspot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Anchorite APA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sites.google.com/view/anchorite/home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proud member of the Grog-talk Empire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grogcon.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ray Otus did the coffee cup  art for this showTJ provides music for my show.Spikepit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@spikepit1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠provided the "Have no fear" sound clip.Any comments made by me are mine alone and do not represent the opinion of anyone else and comments by callers and guests do not represent my opinion.

Let go of the day and drift into calm, restorative sleep.In this soothing bedtime practice, you'll hear gentle sleep affirmations designed to quiet the mind, relax the body, and help you fall asleep peacefully. Each positive affirmation is designed to draw you into a state of total calm - so you can wake up tomorrow feeling rested, restored, and renewed. ✨Perfect for ;Bedtime relaxation.Insomniacs.Overthinking.Anyone who struggles to switch off at night.If the festive season is tiering you out and you're ready to fall asleep; lie back, breathe deeply, and listen into these peaceful affirmations for sleep.Thank you for listening, Sam Jarvis,Host @ Breathingspace.Episode tags: sleep affirmations, deep rest, positive energy, bedtime meditation, relaxation, overthinking, peaceful sleep, subconscious reprogramming, Bedtime affirmations, nighttime affirmations, sleep podcast.

https://wels2.blob.core.windows.net/daily-devotions/20251206dev.mp3 Listen to Devotion This is what Isaiah son of Amoz saw concerning Judah and Jerusalem: In the last days the mountain of the LORD'S temple will be established as the highest of the mountains; it will be exalted above the hills, and all nations will stream to it. Many peoples will come and say, “Come, let us go up to the mountain of the LORD, to the temple of the God of Jacob. He will teach us his ways, so that we may walk in his paths.” Isaiah 2:1-3 Come to the House of God Does everyone in your community know where your church is and what it believes and stands for? Do the members of your congregation pour out from Sunday worship and Bible study just looking for people to tell about God? Do you? Do your neighbors know that you are a follower of Jesus? When Jesus, the Son of God, died on that cross to pay for the sins of every person in the whole world, and rose again to prove he was the victorious King of kings, the prophecy of Isaiah in our Bible reading for today was fulfilled. The “mountain of the Lord’s temple was established as chief among the mountains.” Now Jesus rules over all things, and the kingdom of God will prevail for all eternity. The One who rules the universe has claimed you as his very own. You are part of the greatest, strongest, tallest, mountainous, most powerful organization in history. And it will last forever! Jesus is the greatest, most powerful, most victorious ruler of the world. There is nothing more important or valuable than being a member of his kingdom. That’s good news for you and something you will want to share. Testify to the greatness of Jesus by the way you live. Invite the people you know to “come to the house of God,” where God will teach them the way of salvation! Prayer: Dear Lord, remind me of the amazing blessings I have through forgiveness in Jesus. Lead me to walk in the light of your path and draw others to your Word so that they may also believe and share these blessings with me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Today's Gospel reminds us that “the harvest is abundant, but the laborers are few.” And Father Jonathan invites us to look at this passage in a very personal way:   Who in your life has the gift of leadership—and have you told them?   We often pray for more priests, more religious, and more leaders in the Church… but many potential laborers simply never receive an invitation. In a noisy world, God often uses our voice to call someone forward.   Think about your life: • A grandchild • A godchild • A young person at Mass • A teen who serves or attends adoration • A young adult who volunteers quietly • A coworker with integrity and compassion   What would it mean if you looked a young person in the eye and said, “I see something in you — God can use your gifts”?   Today's reflection challenges us: If we believe the Gospel is worth following… If we believe these daily reflections matter… Then it's also worth investing in future leaders—future shepherds—by encouraging them now.   As we close out the first week of Advent, let's ask God for the courage to invite, affirm, and call forth the leaders the Church desperately needs.   And don't forget—light two candles on your Advent wreath this evening as we prepare for the Second Sunday of Advent.   Peace on Earth, and God bless you.   Playlist: https://www.youtube.com/playlist?list=PLuie34UwUVpjiIMU5qfKh59ctB2fW2_Tv

https://wels2.blob.core.windows.net/daily-devotions/20251206dev.mp3 Listen to Devotion This is what Isaiah son of Amoz saw concerning Judah and Jerusalem: In the last days the mountain of the LORD'S temple will be established as the highest of the mountains; it will be exalted above the hills, and all nations will stream to it. Many peoples will come and say, “Come, let us go up to the mountain of the LORD, to the temple of the God of Jacob. He will teach us his ways, so that we may walk in his paths.” Isaiah 2:1-3 Come to the House of God Does everyone in your community know where your church is and what it believes and stands for? Do the members of your congregation pour out from Sunday worship and Bible study just looking for people to tell about God? Do you? Do your neighbors know that you are a follower of Jesus? When Jesus, the Son of God, died on that cross to pay for the sins of every person in the whole world, and rose again to prove he was the victorious King of kings, the prophecy of Isaiah in our Bible reading for today was fulfilled. The “mountain of the Lord’s temple was established as chief among the mountains.” Now Jesus rules over all things, and the kingdom of God will prevail for all eternity. The One who rules the universe has claimed you as his very own. You are part of the greatest, strongest, tallest, mountainous, most powerful organization in history. And it will last forever! Jesus is the greatest, most powerful, most victorious ruler of the world. There is nothing more important or valuable than being a member of his kingdom. That’s good news for you and something you will want to share. Testify to the greatness of Jesus by the way you live. Invite the people you know to “come to the house of God,” where God will teach them the way of salvation! Prayer: Dear Lord, remind me of the amazing blessings I have through forgiveness in Jesus. Lead me to walk in the light of your path and draw others to your Word so that they may also believe and share these blessings with me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

The Game drops his song titled “The Assassination of Charlie Kirk” showing even the hip hop world is asking questions about Charlie Kirk, Turning Point confirms that the debate request came from Erika Kirk and they explain why it has to be in-person, and there is something that I noticed in the 9/10 footage I would like an answer for...because the public is much more perceptive than the FBI. 00:00 - Start. 01:32 - TPUSA's "sincere" invite. 16:54 - Strange thing I noticed in the 9/10 footage. 31:32 - Questions about a witness who was at UVU. 34:18 - The Game's new track. 42:12 - Comments. PreBorn!​​​​​ Donate securely by calling 855-601-2229 or by visiting https://preborn.com/candace Just Thrive​​ ​​​​​​ Get 20% off your order with promo code CANDACE at https://justthrivehealth.com American Financing​​​​​​ ​​ NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 800-795-1210 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Owens. Nimi Skincare​​ Save 10% on your order with promo code CANDACE10 at http://www.NimiSkincare.com Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how much more powerful your business could become if you stopped letting the day control you and instead ran every day with a game plan that drives real results? In this episode, I break down why a structured daily routine is the single greatest advantage you can create as a financial advisor, and how shifting from a time-based mindset to an action-based one will transform your productivity, energy, and your business's growth. I'll discuss the exact framework I've refined over 30 years: morning ritual, contact strategy, midday reset, afternoon structure, and the key metrics you must track to build unstoppable momentum every single day. What You'll Learn: Why a world-class morning ritual sets the tone for peak performance Why chunking your day and taking real breaks keeps your energy and focus sharp Why minimizing distractions and setting firm daily standards eliminates procrastination and boosts output Timestamps: (05:06) Why shifting to an activity-based plan unlocks real productivity (09:56) How knowing your meeting slots creates scalability and control (15:32) How your lunch choices can boost your productivity (17:55) Why having a hard stop eliminates procrastination (21:31) Why tracking five simple KPIs keeps your growth on track (23:04) When and where should you build your game plan (24:37) Why every advisor needs an autoresponder (26:05) The one question that should end every workday The Magellan Academy & Network The rules and tools for success in the financial services industry are about to change radically. I have spent over 25 years coaching only financial advisors. In that time, I have personally conducted over 50,000 individual coaching sessions. I have built a profound knowledge base of what it takes to achieve lifelong success in business and life. In my career, I have transformed 1,000's of advisors (below are video and written testimonials by many of them). I am going to coach you, teach you, inspire you, and train you all on your mobile device every business day. You are going to get better at business development, practice management, personal development, and your vision. Here is what you are going to get from me each month: - A 5-10 minute morning coach video each business day. - 3 training videos of 20-30 minutes each. This will be a deep dive into four areas I mentioned above. - A live group coaching session where you and I can interact and work together. Here is what you can do each month: - Post a question to me and I will answer it. - Collaborate and associate with like-minded advisors. - Invite other great advisors into the network. Your Bottom Line: Here is the deal. I am not going to ask you for a credit card. Like I said before, coaching is personality driven. You might not like my style or tactics. So with that in mind here is my offer to you. Complete the short form below. You will receive an email with detailed instructions on how to join the network for the next 14-days. I personally approve each submission so this might take a few hours or a day at the most. I will not ask for compensation of any kind during that 14-days. If after experiencing my work for 30-days and if you believe that I can help you, here is the deal. To remain in Magellan Network and have access to Magellan Academy, your daily investment in yourself will only be about the price of a Latte these days. One more thing, it's a month-to-month deal. I'm not going to lock you into anything. Take action now and complete the short form below and I look forward to welcoming you personally inside the Magellan Network. www.magellannetwork.net

There's a difference between loving the Bible and learning how to read it. For many, study has felt complicated, clinical, or—worst of all—boring. Some of us were discipled by personalities instead of passages; others learned to chase quick application while skipping context. This week on Win Today, Faith Womack, author of No More Boring Bible Study, joins me to rediscover a way of reading Scripture that is honest, thoughtful, and engaging. We wrestle with tension instead of flattening it; we name the mistakes that teachers and pastors often make, and we rebuild a faithful hermeneutic that carries you from observation to interpretation to application without distorting the text. If you've wanted easy methods, renewed energy for the grand story, and a path to encounter the Lord in the Word—not just opinions about the Word—this conversation is your on-ramp. Guest Bio Faith Womack is the author of No More Boring Bible Study: Why Taking Scripture Seriously Is Easier—and More Exciting—Than You Think and the creator behind Bible Nerd Ministries. Her work translates serious hermeneutics into clear, repeatable practices for everyday disciples. Today isn't about academic showmanship; it's about putting tools in your hands so you can read what's there and be formed by it. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

durée : 00:35:55 - L'invité du 13/14 Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

How to talk to the Vengeful Martyr, Evasive Expert, Divisive Immortal, Hungry Shapeshifter, Righteous Bully, and The NothingIn this second part of the “Communicating with Villains” series, Kristina and Anna get very practical about how to actually talk to people who are running these archetypes, including when you are the one in the villain seat.They move from real stories about teeth, genetics, and breast health into concrete language, strategies, and “do not do this” warnings for each villain.This is the “how to handle them in real life” episode.In this episodeKristina and Anna explore:How the Vengeful Martyr shows up in health, caregiving, and self neglectWhy dental and breast health can become a mirror for martyrdomThe role of Divisive Immortal catastrophizing in medical decisions and safetyHow to make choices that are logical, not fear based, even around cancer riskHow to actually talk to:Evasive ExpertDivisive ImmortalHungry ShapeshifterRighteous BullyThe Nothing / Invisible DestroyerThey also name the difference between doing “self work” on your villain and learning to stay in relationship with someone else's.The Vengeful Martyr: health, teeth, and breast tissueAnna shares:How her “Vengeful Martyr era” lined up with sleep deprivation, breastfeeding, and her first major dental issuesThe realization that she invests in visible hygiene and beauty, while neglecting things no one sees, like gums, pap smears, and internal healthA concrete shift: flossing, water picking, changing dentists, and choosing a provider who does not shame herA genetic test that revealed increased risk for breast cancer and skin cancer, and her decision to act now rather than “martyr” herself by ignoring itWhy she is seriously considering prophylactic bilateral mastectomies as an act of self nourishment, not fearKristina reflects on:The symbolism of breasts as sources of nourishment and pleasure, and what it means to “retire” the functional side of them in order to care for the selfHow the Nourisher legend of the Vengeful Martyr is “drink while you pour,” and how that plays out in real bodies and real choicesThe overlap between Vengeful Martyr and Divisive Immortal when it comes to health, anxiety, and medical systemsDivisive Immortal: fear, loyalty, and catastropheThey unpack:How the Divisive Immortal can show up as catastrophizing doctors, shaming providers, and rigid ideas about safetyThe Enneagram 6 “loyal skeptic” flavor, and how loyalty plus fear becomes rigidityThe difference between making a logical preventive decision and making a fear based decisionHow two people can face the same medical risk but be activated in different villains, one in Vengeful Martyr, one in Divisive ImmortalCommunication tips for Divisive Immortal:Avoid “us versus them” language and triangulationEmphasize “you and me versus the problem”Reassure safety and solidaritySay things like:“I feel the fear you are feeling, and I understand it”“I am not your enemy, we are on the same team”“Our relationship is bigger than this argument”Evasive Expert: logic, avoidance, and emotional shutdownFor the Evasive Expert, Kristina and Anna cover:How they over rely on logic and under express emotion, or explode when emotion finally leaks outClassic tells: “I do not know how I feel,” or answering questions with cerebral analysisWhy approaching them with pure emotion makes them disappearCommunication tips for Evasive Expert:Lead with logic, not dramaPresent the impact as a logical chain: “A and B happened, which led to C and D, can you see why I might be upset”Use “logic puzzles” to pierce the emotional shellIn full blow up mode, give them time to process, then return with calm, structured reasoningHungry Shapeshifter: attention, performance, and multiplicityFor the Hungry Shapeshifter, they discuss:The need for attention, lightness, and performanceHow calling out their shifting identities can feel humiliating, not helpfulWhy dramatic outbursts are often releases, not always indicators of deep relational ruptureCommunication tips for Hungry Shapeshifter:Let them perform, be the audience rather than the critic in the momentNotice patterns over time, not just one dramatic sceneWhen they are calm and grounded, take them more seriously than in full performance modeInvite coherence by asking, “Which part of you feels most true right now”Righteous Bully: conviction, protection, and curiosityFor the Righteous Bully, Anna shares how working this arc has changed what even triggers her, and why things that used to set her off no longer land.They cover:The intensity and danger of the Righteous Bully when they have reached their limitHow they will burn things down to protect what they love or believe inThe shift from externalized bullying to internalized self criticismCommunication tips for Righteous Bully:Be deeply curious, not defensiveReflect their point of view back accurately so they feel heardUse permissive language:“Would you be open to hearing my perspective”“My love for you is bigger than this disagreement”Do not try to tell them they are wrong in the heat of the moment, it only adds fuelLater, you decide whether you want a Righteous Bully in your life, even a more integrated oneThe Nothing / Invisible Destroyer: avoidance, presence, and tiny actionsFor The Nothing, they highlight:Question deflection, disappearing into thought, and vanishing from shared spacesDeep sensitivity to rejection and criticismDifficulty taking action, even when they intellectually understand the issueCommunication tips for The Nothing:Name and value their presence: “It means so much just having you in the room with me”Invite tiny actions, “Can we take one small step toward this together”Use humor and embodiment practices to bring them back into their bodiesUse the compliment–criticism–compliment “sandwich” if feedback is neededWhen they disappear after a big top, lure them back with low pressure, body doubling, and no heavy processing at firstAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today on the SwimSwam Breakdown, we are previewing the US Open, Short Course European Championships, and the Minnesota Invite.

After a beautiful Thanksgiving break filled with family, joy, and quality time with her girls in Napa, Cecelia checks in to share a moment of gratitude, presence, and rest. From brunch with her friends to a ladies-only tasting room, a turkey trot, hosting Thanksgiving dinner, and kicking off the Christmas season, she soaked in every moment of connection. And now? She's gearing up for something BIG:

This week, let's talk about seduction,not romance, but the art of inviting yourself back into your own life.   In this episode, I'm sharing how slowing down, noticing beauty, and choosing pleasure on purpose can transform the way you move through the world.    We'll dive into: • What a slow afternoon in Monaco taught me about presence • Why pleasure isn't indulgent but a signal of safety • How the French fold enjoyment into everyday life without apology • Why choosing slowness is an act of rebellion in a productivity-obsessed culture • Small ways you can begin seducing your own life, starting today   Because the life you crave isn't created through rushing, it's created through presence, softness, and attention.   Let's step into a more seductive way of living… one breath, one pleasure, one moment at a time.   Mentioned in this Episode:   YouTube Live: https://www.youtube.com/@eatthedamnbread   Let's take action on living beautifully!   Retreat with me in Provence Summer 2026: https://www.thecuratedretreat.com/provence   Retreat with me in Paris Fall 2026: https://www.rendez-vousluxuryretreats.com   Let's be friends, oui?

Send us a textReputation travels faster than personal branding when the right people vouch for you. That idea sits at the core of our conversation with Evolve Commerce Club founder Carlos Monteiro, who traces a path from helping Danish companies enter Brazil to building an invite-only network of senior leaders across 48 markets. We dig into how perspective, generosity, and consistent follow-through transform one-off intros into compounding trust—and why that matters most for executives navigating career transitions.We unpack the early stumbles and the breakthrough: focusing on seasoned professionals who once represented a company but now need to represent themselves. Carlos explains how Evolve's paid club delivers tangible value with curated matchmaking, private expert sessions, and monthly off-the-record circles designed for honest asks, not pitches. As member outcomes grew, companies began commissioning targeted dinners and private workshops, giving the community a clear monetization path without sacrificing signal quality.We also get practical about tools and tactics. Despite doubts in parts of Europe, WhatsApp won because it's where people already are, driving daily engagement with minimal friction. Looking ahead, Evolve is investing in an AI agent to summarize profiles, automate thoughtful check-ins, and surface timely connections as careers evolve—augmenting human judgment rather than replacing it. Along the way, members are self-organizing meetups from Lisbon to Dubai, proving the culture is strong enough to scale.If you're a senior leader in transition or a connector at heart, you'll find a playbook for building trust-first networks: vet carefully, reward generosity, meet members where they are, and let results speak louder than branding. Subscribe, share this with a colleague who's rethinking their network strategy, and leave a review to tell us what part of the conversation you want us to go deeper on next.This episode was recorded in the official podcast booth at Web Summit (Lisbon) on November 12, 2025. Check the video footage, read the blog article and show notes here: https://webdrie.net/from-reputation-to-results-how-a-global-invite-only-commerce-club-scales-trust/..........................................................................

This week, I'm diving into the magic of December….a time when the air feels different and the possibilities feel bigger.Inside the episode:

Welcome to the 100th episode of the One Life Podcast! What an incredible journey it's been from unpacking weekend messages, growing in leadership, and celebrating everything God is doing across the Valley. And honestly, we wouldn't be here without YOU. Check out the details below to see how you can enter to win a $100 gift card!As we reflect back on five full seasons, Pastor Jared and Pastor DJ sit down to share five powerful leadership lessons. From remembering all God has done to staying filled with the Holy Spirit daily, this episode digs into how humility, dependence on God, and a pursuit of Christlikeness to shape healthy leaders. Your calling isn't small. You were made for more, and you were never meant to carry it on your own. So lean in. Invite the Holy Spirit to lead every step. And let's keep growing together.How to Enter the Giveaway:1. Subscribe to One Life Church2. Email podcast@onelifeaz.church3. Tell Us Your Favorite Episode & How You Are the Biggest Fan!----------------------------------RESOURCES:Join Us for Christmas! - https://onelifeaz.church/christmas/Want to get baptized? - https://onelifeaz.church/baptism/Masterclass Series - https://youtube.com/playlist?list=PLRddNH_6GLp0evcrmWaSUa87U2_gGoonx&si=pmB-MQINg-PVfKaC----------------------------------STAY CONNECTED:Instagram - https://www.instagram.com/onelifeaz.church/Facebook - https://www.facebook.com/onelifeaz.church/TikTok - https://www.tiktok.com/@onelifeaz.church

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And relax. PAUSE… Life doesn't have to be so hard.   So allow yourself to settle,  And relax into this affirmation that will help you invite in more ease. PAUSE (10 SECONDS)... Drop your shoulders, Relax your jaw, And let your arms and legs go heavy. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

We chat with the legendary Eli Manning, who may or may not have invited us to come play golf during our interview. Plus, Northwestern basketball coach Chris Collins stops by to chat about the Coaches vs. Cancer Experiences Auction and some of the great golf packages available to bid on. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#1) Be consistent. That means training two to three classes a week. Your house does not count, coming in and assistant instructing does not count. You should be on the mat training twice a week if your intention is to get a black belt. If not….you can still get an enormous benefit of training once a week, or twice a week every other week, etc…..you just aren't going to earn a black belt until you get serious about your attendance. Just like you can get very knowledgeable about medicine and surgery at the library and attending some classes at college…..but until you commit to medical school and graduate….you will not be a doctor. #2) Train Hard, Train Smart. You can come in and give a halfhearted effort, you can come in and train like every fight is personal…..neither will earn you a black belt. The lukewarm person will not gain the real skills to pass, and definitely not survive the test, the overzealous person will end up hurting themselves or getting too injured to train frequently enough to test, or have the finesse required to become a black belt. #3) Know the Curriculum.  We have had many world champions and amazing athletes at the Academy, all of them that received black belts know the curriculum and are able to teach it. You don't have to love all of it, and in fact most gravitate to one of the big four: Fighting, Forms, Self Defense, or Pad Work…but you have to know it all and be able to demonstrate it. #4) Be a Good Ambassador. In some fields your talent can make up for your personality, in martial arts it cannot. You have to be a good role model….not a perfect person, but a person in pursuit of perfection. #5) Be in Shape. You do not have to be an Olympian, D1 athlete or on the cover of Muscle and Fitness….but you should be in good cardiovascular shape, be strong, and have healthy habits. That means making sacrifices outside of the Dojo for your health and fitness and should reflect a life long goal of longevity and good overall health. #6) Be Motivated. You should come to class ready to learn and your passion for training and improving should be evident. Everyone has tough days and we are here to support your through those….but not every day. You are responsible for being passionate about growth, getting better, and being the best version of you! #7) Be Positive. Very similar to number 6, and maybe even more important. “Where attention goes, energy flows.” especially when we are talking about having a positive or negative mindset. What to find the good in your life…start looking for it, what to find the bad…..start looking for it. Find the good in martial arts, and training hard! #8) Be ok with walking alone. Walking with friends is always more fun, it just is. Training with friends is too. Understand however some of your training partners are going to break your heart. Everyone does not make it to black belt, and even some of the ones that do will quit. They are really quitting on themselves….but it feels like they are quitting on you and the Academy. That's difficult to deal with, but it's a part of high level success at anything. Sometimes we have to be ok with walking alone. #9) Bring Someone with you. The antidote for #8! Invite people to train, encourage them to stay, invest in their success and watch your success skyrocket. #10) Have a White Belt Attitude, with a Black belt Brain. White belts are so excited and grateful to train, they give it 100 percent and desperately want to improve…..their only hindrance is the lack of repetition and knowledge. As people increase in rank that fire can diminish. The saddest thing I see is a Green/Brown belt that has gone lukewarm, cynical, or thinks they know everything. Have a white belt mentality, upgraded with the reps and knowledge of a black belt. It truly is the best of both worlds. 

Your new hire shadows for a few days. You walk them through a checklist. They learn the software. Then what? Everyone hopes they “figure it out.” A month later, the doctor is frustrated. The team is stressed. The new hire feels like they’re failing. The problem isn’t effort. The problem is this: you’re treating training like a checkbox instead of a culture. Why One Time Training Kills Growth When training is an event, your practice stays stuck in reaction mode. You only coach after mistakes, complaints, or resignations. By then, you’re cleaning up fires instead of building people. Here’s the pattern that plays out in most practices. A new hire gets paired with your “strongest” team member. That leader is already buried in their own workload, so they show shortcuts instead of deep explanations. The new person picks up just enough to stay afloat. Everyone assumes the job is done. But orthodontic practices don’t stay still. Systems change. Software updates. Patient expectations rise. Insurance rules shift. If your team never gets space and structure for continuous learning, they’ll keep doing what they’ve always done. Even when you need something completely different. The emotional toll is real too. Without clear expectations for days 30, 60, and 90, a new hire never knows if they’re winning. They catch feedback only when something breaks. They sense the doctor’s frustration but not the reason. That builds anxiety fast. High performers burn out because they’re constantly training others on the fly. Low performers coast because nobody defined what success actually looks like. Patient experience becomes a coin flip. One family gets a red carpet welcome. The next one gets a rushed check-in from someone who can’t answer basic questions. That’s how training problems quietly become culture problems. Then turnover problems. Then growth hits a ceiling. The Shift — Training As Intentional Culture Flip the switch with one decision. Training isn’t something you check off. It’s something you build into how your practice breathes every single day. Stop playing defense. Start playing offense. Instead of coaching around fires, set a rhythm. Define what someone should know and do at 30, 60, and 90 days. Block time for one on ones, coaching, and questions. Make it clear that learning isn’t just for new hires. It’s for everyone, all the time. This doesn’t require a massive time commitment. Everyone has the same hours in a day. The difference is what leaders choose to prioritize. A 15-minute check-in each week with a key team member can prevent dozens of hours of upset patients, staff gossip, and repeated mistakes. When training becomes your culture, you stop expecting people to just know. You start expecting them to grow. Design Training For Real Humans Here’s another trap. The assumption that everyone learns the same way. Shadowing is valuable. It’s not enough on its own. Some people need hands-on practice with guidance. Others need to talk it through and ask questions. Others need written steps they can review later. When training is generic and rushed, it drains both trainer and trainee. Neither one walks into the next session excited. Mix observation with hands-on work. Break complex processes into smaller wins and celebrate progress along the way. Make room for questions and curiosity, not just lectures. Draw a parallel to continuing education for doctors. Clinicians don’t take one course early in their career and call it done. They keep learning because standards of care change. Your team needs the same commitment. Front Desk staff, Clinical Assistants, and Treatment Coordinators need ongoing growth to stay aligned with what patients expect today, not five years ago. When your entire team is engaged in learning, the practice feels alive. People aren’t just clocking in. They’re getting better. One Role, One Story, Real Transformation Redefining a single role can transform both a person and your whole practice. Picture this. A Front Desk team member has been parked in a corner with an unspoken message: just sit there, answer phones, check people in. Her title reflects it. Her daily experience reflects it. Over time, she internalized the message and operated at that level. Instead of replacing her, reframe the role. Change her title to something like “Patient Satisfaction Specialist” or “First Impression Expert.” Train her on how to stand and greet, how to introduce herself by name, how to guide families through your lobby, and how to create warm, personal phone calls. The shift was immediate. She owned the lobby experience. Patients got greeted with eye contact and genuine care. New callers heard enthusiasm. The Front Desk stopped being a transactional checkpoint. It became a hospitality station that set the tone for everything else. Better greetings and more thoughtful calls helped with retention and reviews. Clinical teams faced less friction because patients already felt cared for before sitting in the chair. Every role in your practice can be a growth lever if you define its purpose and train to that purpose. When people understand the why behind their tasks, accountability stops feeling like punishment. It becomes a badge of pride. Watch how this plays out in daily moments. A team member notices a parent looks cold and offers a blanket without being asked. An assistant remembers a song a patient mentioned and queues it up next visit. A coordinator recognizes a nervous family and slows down to address their real fears. These aren’t random kindnesses. They’re the natural outcome of people who understand their role in the patient journey and feel empowered to act. The Cadence That Works You don’t need a complex training program to make this happen. You need something structured and simple. The heartbeat of this is one on ones. Team huddles matter. Staff meetings are valuable. But nothing replaces looking someone in the eye and talking directly about their experience, their goals, and their growth. Schedule a 15-minute weekly check-in. Ask what’s going well, where they’re struggling, and what support they need. Because this rhythm stays consistent, those conversations feel safe. They signal investment, not trouble. Add a 30-minute monthly development conversation. Review what happened over the past few weeks. Connect performance to specific behaviors and decisions. Talk through real cases, what worked, what could shift next time. Let them use you as a sounding board to brainstorm. Step into a 60-minute quarterly growth conversation. Widen the lens. Discuss personal goals, where they want to grow, and how that connects to where the practice is heading. Treat these as pivot points, moments to reset focus and clarify the next cycle. Start every meeting with what’s working. Make team members feel seen and valued before you talk about gaps. That shift alone primes the conversation for openness and kills the fear that a one on one means they’re “in trouble.” Over time, your team will look forward to these meetings because they feel like real investment. Your 90-Day Action Plan You don’t need to be perfect to start. You need consistency. First, audit how training actually happens right now. Where do new hires get information? Who do they shadow? When do you check-in after week one or two? Where do issues usually surface, front desk or clinic or consultations? Don’t judge. Just observe. The goal is to see the gap between what you intend and what your team actually experiences. Second, pick one role. Maybe it’s the Front Desk. Maybe it’s a Clinical Assistant or Treatment Coordinator. Pick the area where confusion or turnover has been most obvious. For that role, write down what you expect someone to know and do at 30, 60, and 90 days. Keep it simple and rooted in reality, communication, patient experience, and key responsibilities. Third, put a cadence on the calendar. Schedule a 15 minute weekly check-in and a 30-minute monthly conversation for the next three months. Decide right now that you’ll start each meeting by asking what’s going well. That one habit changes the tone more than anything else. Listen closely during those conversations. Where does this person feel unclear, undervalued, or underused? What part of their role do they love? Where do they feel least confident? Invite them to share ideas for improving patient experience or efficiency in their area. Then empower them to run one small experiment. Maybe it’s a new greeting script. Maybe it’s a comfort station with blankets and stress toys for anxious families. Maybe it’s better follow-up on pending treatment plans. Define what success looks like together and decide how you’ll measure it. At day 90, step back and compare. How is this person performing now? How has their confidence shifted? What’s the impact on patients or the rest of your team? Use those insights to refine the cadence and roll it out to the next role. The Practice You Build Training problems aren’t solved by one more manual or a longer orientation. They’re solved when training becomes a living part of how your practice operates. When you move from one time training to ongoing coaching, everything shifts. Team members feel valued instead of disposable. Expectations are crystal clear instead of vague. Accountability feels like empowerment instead of punishment. Patients feel the difference the moment they walk through your door. They see it in a genuine greeting. They hear it in a caring voice. They feel it when someone remembers their name or anticipates what they need. As your team grows, your practice grows. Turnover drops. Reviews climb. Your days stop feeling like fire drills and start feeling like purposeful, predictable progress. You don’t need a perfect system. You only need to decide that training is no longer a box to check. Choose one role. Set a simple cadence. Have the conversations. Let continuous coaching become the heartbeat of your culture. Start this week. Free Growth Session The post 10 Training Mistakes Ruining Your Orthodontic Practice appeared first on HIP Creative.

Moonwater reveals how to hold onto hope when a shift to a positive new reality feels truly delayed. Discover a hidden block to supporting your own inner shift to empowerment. Invite the Goddess to support you as you have a real transformation. Learn a powerful prayer to invite the Goddess to strengthen you on your destiny path. For more on how to deal with disruption and chaos, see Moonwater's new book, World On Fire. Check it out with the link below. For more from Moonwater, get one of her books:

Life can feel uncertain sometimes, but Christ is determined to be the Hope of the World and the hope of our lives if only we will let Him into our hearts.Invite and share this message with your family and friends and bless them with this great message. If you're new to Cornerstone and this is your first time watching us, we'd love to say “hello!” Just click on this url http://cornerstonesf.org/welcome to fill out our Welcome Card and one of our community members will follow up with you. Also if you are in need of prayer, don't hesitate to put in a prayer request at http://cornerstonesf.org/prayer----I Wonder - LeelandLeeland Mooring© 2011 Meaux Mercy | The Devil Is A Liar! PublishingAll music performed by the CornerstoneSF Worship Band under CCLI license No. 48786, CCS No. 8434 #cornerstonesf #liveitoutsf #Wonder&Worship

Welcome to Day 1 of Peace on Earth! Fr. Jonathan Meyer invites you to begin this Advent with purpose and expectation. God is calling you to become more patient, more joyful, more hopeful — to become the saint you were created to be.   We can't reach excellence alone. Athletes have coaches. Leaders have mentors. And spiritually, we grow best when we're guided, challenged, and encouraged. That's what Peace on Earth is here for.   Today, take a moment to reflect: Who am I today? Where is God calling me to grow? What do I hope for this Advent?   Write it down. Pray about it. Let these daily videos help stretch you, shape you, and move you from where you are… to who God is inviting you to become.   Invite someone to join you on this journey.

Ben Gibson of ColdLight Press joins me to discuss the desirable attributes in a science fiction RPG. We also discuss the Adventure Site III Contest which is live now!Adventure Site III Contest https://coldlightrpgpress.weebly.com/home/adventure-site-contest-iii-now-openMercs and Mayhem https://www.amazon.com/Mercs-Mayhem-Raconteur-Press-Anthologies/dp/B0FYDFSJQNWays to contact me: Speakpipe for international callers: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/NerdsRPGVarietyCast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast's email at nerdsrpgvarietycast 'at' gmail 'dot' com Find me on a variety of discords including the Audio Dungeon Discord. Invite for the Audio Dungeon Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/j5H8hGr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow my blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nerdsrpgvarietycastblog.blogspot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Anchorite APA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sites.google.com/view/anchorite/home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proud member of the Grog-talk Empire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grogcon.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ray Otus did the coffee cup  art for this showTJ provides music for my show.Spikepit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@spikepit1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠provided the "Have no fear" sound clip.Any comments made by me are mine alone and do not represent the opinion of anyone else and comments by callers and guests do not represent my opinion.

Aujourd'hui, nous prolongeons notre épisode avec Christophe Martin, directeur de micadanses et du festival Faits d'Hiver.Il reçoit, dans cette deuxième partie de l'entretien, Myriam Gourfink, chorégraphe et chercheuse dont le travail sur l'écriture du mouvement, le souffle et la micro-mobilité occupe une place singulière dans la danse contemporaine.Dans cet entretien croisé, ils évoquent l'importance de l'écriture, de la cohérence artistique, et la nécessité de revenir sans cesse à l'histoire des formes. Ensemble, ils font mémoire en convoquant leurs références artistiques.Un moment riche et stimulant.On les écoute avec joie,

Advent invites a strange and holy tension: we live in the now and the not yet. There is longing and preparation, waiting and hope. This year the invitation is simple and radical — make room for the One who wants to fill every space in our hearts.Here are practical, gentle ways to create margins for prayer this season:Read the introduction of In Time, the BIS Advent Devotional. Reading the introduction before the season helps shape your attention.Invite one friend. Personal invitations change everything. Ask someone to do the devotional with you. This makes them feel seen AND it anchors your own commitment.Protect a prayer space. Carve out a chair, a corner, or a bedside table where you consistently meet God. Small rituals — a candle, an image, holy water — help your body remember what your heart already knows.Try daily Mass. Even one extra day of Eucharistic presence can re-orient your life. The Eucharist is a meal; God sets a table daily for His children. If logistics feel impossible, start small and be resolutely determined.Use worshipful music to re-center. When you struggle to begin prayer, play contemplative worship or instrumental tracks that point your attention toward God rather than yourself.Set an alarm or rearrange your schedule. Small structural choices — an alarm, waking earlier, or shifting a routine — make space for consistent union with God.Making room is often hard. Family dynamics, work, and fatigue make silence feel impossible. Yet hardness is not the same as wrong. Resistance trains and strengthens us. The spiritual life includes real discipline — but the discipline is always ordered to intimacy.“Just because it's hard doesn't mean that it's wrong.”Check out the whole episode and share how you're going to dive into this upcoming Advent Season!Get your Advent books: Women | Men | Kids

Join Ray Higdon as he shares actionable daily tips to improve your personality and build confidence. Discover the power of appreciation, the importance of auditing your thoughts, and the role of courage in gaining confidence. Tune in now to transform your outlook and approach with these valuable insights. ——

When Jenny Brandemuehl's husband survived a fiery plane crash only to pass away five months later from complications, she was thrust into unimaginable grief. Her journey from devastation to rediscovering love and joy offers profound lessons about resilience, vulnerability, and the power of hope for anyone facing life's darkest moments.Jenny's new book, Forever Fly Free, serves as a pay-it-forward opportunity to help others through challenging times.3 Key Takeaways:(1) Hope is belief in possibilities, not expectations.(2) Invite people in and ask for specific help.(3) Trauma lives in the body, not just the mind.The book is available now on Amazon and Barnes & Noble.Connect and learn more about Jenny:https://www.foreverflyfree.com/https://www.instagram.com/jemuehle/https://substack.com/@jennybrandemuehlhttps://www.linkedin.com/in/jenny-brandemuehl-49b409/Please share this with someone who might need to hear Jenny's message of hope; because as she reminds us, even after profound loss, good things can happen again.

There's a way to live that squanders pain while your heart hardens and your trust thins. Things like numbing, retelling the wound, and calling it wisdom. This week on Win Today, Shawn Johnson, lead pastor of Red Rocks Church and author of Attacking Anxiety, joins me to explore how people waste pain and how to steward the middle seasons when nothing seems to be moving, but everything inside you is being formed. We draw the line between rest and peace, why bitterness and distrust grow in the same soil, and how to turn waiting into worship without pretending the ache away. If you're stuck in the middle, angry at the delay, or exhausted from managing outcomes, this conversation will help you regain your presence and cultivate a hard-won hope that lasts. Guest Bio Shawn Johnson is the lead pastor and co-founder of Red Rocks Church (Denver, multi-site), and the author of Attacking Anxiety, where he chronicles his own fight with anxiety and depression and the practices that helped him rebuild. His ministry blends candor about suffering with a relentless call to faith and formation. Today isn't about his résumé; it's about your next faithful step in the middle. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In today's episode of Home Business Profits with Ray Higdon, we dive deep into the Psychology of Money, exploring how your beliefs and mindset can impact your financial success. Learn an intriguing lesson from a mastermind event in Cancun and discover how providing value is key to wealth creation. Tune in now and redefine your relationship with money through actionable insights and biblical wisdom. ——

Gratitude can feel effortless when life and marriage are smooth—but what about when it's hard? In this episode, we explore how to practice honest gratitude even in seasons of struggle, disappointment, or unmet expectations. From grief and loss to conflict and emotional distance in marriage, we discuss ways couples can rebuild appreciation for each other, lean on God in difficult times, and use gratitude as a tool for hope, healing, and unity. Be encouraged to find thankfulness rooted in faith, not just feelings, even when your heart is hurting. Main Takeaways: Gratitude is challenging in seasons of struggle.   Honest gratitude is rooted in faith, not feelings.   Gratitude strengthens marriage and protects against division.   Spiritual rhythms help cultivate thankfulness. Quotes from this Episode: Choosing gratitude when you don't feel it isn't fake—it's faith in action. Sometimes, obedience comes before emotion.   When disappointment builds, we keep a mental ledger of failures and let resentment choke out gratitude.    Shifting your focus from what's wrong to what remains right isn't denial; it's a courageous act of faith, especially when you're hurting.   Gratitude flourishes when you intentionally move from deficit thinking to abundance thinking.   Don't compare your spouse to others—celebrate who they are and who they have become.   Feelings follow actions. Don't wait to feel grateful—do the grateful thing, and let your heart catch up.   Lament is honest, gratitude is hopeful. We need both, because lament without gratitude turns to bitterness, and gratitude without lament turns to denial.   Radical gratitude trusts in God's character, not in our circumstances. Couples Conversation Guide: "When life or our marriage feels hard, what makes it difficult for you to feel thankful? How can we support each other in those times?"   "How can we remind each other to choose gratitude rooted in faith, even when our emotions don't match our circumstances?"   "Are there ways we've lost sight of what we appreciate about each other? What's one thing we can start noticing and thanking each other for this week?"   "What daily or weekly habits—like prayer, Scripture, or reflection—could help us keep gratitude alive, even when things are tough?" Mentioned in this Episode: Awesome Marriage is on Instagram! Need to refocus and cultivate gratitude? Use these 11 Gratitude Prompts  We gathered all 685 answers, organized them into the top 10 themes, and added 1 practical step for each theme so husbands can better meet their wife's needs.

It's almost turkey time, so today we have debate on what movie characters would help create the best Thanksgiving dinner of all time? Who are you picking? Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you making things harder and more complicated than they need to be? Is your inner perfectionist working a little bit too hard? This week on Self-Care Daily, we are focusing on adding more ease into our lives. Let yourself off the hook and soften a bit. Not everything needs to be done to the point of exhaustion. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices