Podcasts about fall back

Aug 27, 2026; 6pm; MS NOW's Ari Melber reports on tech innovator and Microsoft founder Bill Gates issuing an extensive warning about the current AI boom. Plus, President Trump faces a polling crisis amid an unpopular war and high prices. Also, Jason Johnson and rapper E-40 join for the latest installment of “Fallback.” To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In tonight's sleep hypnosis with Jayni, release old patterns of self-criticism and reconnect with the part of you that has always been worthy of love. Through healing affirmations, you'll let go of the need for approval, nurture a more compassionate inner voice, and begin to see yourself with greater kindness. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Paul Markel joins Mark Walters to explain why shooters won't rise to the occasion—they'll fall back on their training. Learn how vision, tunnel vision, stress, repetition and the primacy effect shape survival during a real attack.

Waking in the middle of the night can make it hard to switch off again. In this mini meditation, Karissa uses slow breathing and calming imagery to help you settle back down and trust your body's natural ability to drift off. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

TURF NERDS SOCIAL MEDIA LINKS: https://linktr.ee/turfnerdspod Evan's Walker's: https://amzn.to/4wTxZ0O Use code TURFNERDS for 5% off orders $600 and up at Magna-Matic! Use code NERDS to save 10% on Spencer Products! Evan and Greg dig into whether Bobcat and Toro underpowered their 52"/61" decks with the 26.5 HP Kohler engine, break down Drew Alexander's new 37 HP Scag V-Ride, and settle the trimmer guard debate once and for all. Plus real-world battery mower runtime numbers, tips for reviving drought-stressed lawns after Corpus Christi lifts its water ban, and why the guys started their own lawn care businesses in the first place. Tap Here for Turf Nerds Merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look! We Have A Website!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Green Frog Web Design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and tell them the Turf Nerds sent you. Or Greg will scalp your lawn! Use promo code TURFNERDS for 50% off Equip Expo 2026 registration! Shoot us an email! Evan@TurfNerdsPod.com ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube: ⁠⁠⁠https://www.youtube.com/@TurfNerdsPodcast?sub_confirmation=1⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#LawnCare #LawnMaintenance #Mowing #MowingGrass #LawnCareBusiness #Toro #ToroMultiforce #CubCadet #BibleStudy #Bible #Christian #Business #Entrepreneurship #Comedy #2024 #Marketing #Advertising #TipsAndTricks #Tips #Success #Yakta #YaktaMowers #YaktaOutdoor #Spring #SpringRush #FYP #Mower #NewMower #UsedMower #RouteDensity #EquipExpo #EquipExpo2024 #Echo #Stihl #RedMax #Shindaiwa #StringTrimmer #WeedWhip #GreenFrogWebDesign #WebDesign #EzraMcCarthy #Aerator #Aeration #ZAerate #Bobcat #BobcatMowers #Husqvarna #HusqvarnaGroup #HYGREENTOOL #GOMOW #ThunderLightingSupply #ChristmasLights #Christmas #Trump #DonaldTrump #PresidentTrump #ElectionDay #EZDumper #DumpInsert #StempkyNursery #Mulch #MulchInstallation #TurfNerds #Newsmax #NewsmaxTV #CarlHigbie #CharlieKirk

WEEI presents the ultimate roundup of Red Sox talk from The Greg Hill Show, Jones & Keefe, and Rich and Ken with Ted Johnson. The crew reacts to Boston dropping its first series since July 1st against the Athletics, analyzing Jarren Duran's outfield blunder, Aroldis Chapman's bullpen tightrope, and Peyton Tolle's gem. Plus, the guys react to YES Network's Michael Kay ripping Red Sox fans for revisionist history and debate whether Fenway was wrong to boo Willson Contreras. That and much more on Best Of Red Sox on WEEI!

WEEI presents the ultimate roundup of Red Sox talk from The Greg Hill Show, Jones & Keefe, and Rich and Ken with Ted Johnson. The crew reacts to Boston dropping its first series since July 1st against the Athletics, analyzing Jarren Duran's outfield blunder, Aroldis Chapman's bullpen tightrope, and Peyton Tolle's gem. Plus, the guys react to YES Network's Michael Kay ripping Red Sox fans for revisionist history and debate whether Fenway was wrong to boo Willson Contreras. That and much more on Best Of Red Sox on WEEI!

WEEI presents the ultimate roundup of Red Sox talk from The Greg Hill Show, Jones & Keefe, and Rich and Ken with Ted Johnson. The crew reacts to Boston dropping its first series since July 1st against the Athletics, analyzing Jarren Duran's outfield blunder, Aroldis Chapman's bullpen tightrope, and Peyton Tolle's gem. Plus, the guys react to YES Network's Michael Kay ripping Red Sox fans for revisionist history and debate whether Fenway was wrong to boo Willson Contreras. That and much more on Best Of Red Sox on WEEI!

“I still care about my partner… but I don't know if I'm in love anymore.” It's a question many couples quietly carry. Not because the relationship is over… but because something feels different. Heavier. More distant. Less connected. So the question becomes: Can we actually get back to where we were?   In This Episode, We Cover: why love doesn't just disappear… it gets neglected what really causes couples to feel “out of love” the importance of both partners being fully committed why love alone isn't enough to sustain a relationship the role of communication, repair, and emotional safety how awareness of patterns and triggers changes everything what it actually takes to rebuild connection   A Question to Reflect On: Are you fully in this relationship… or holding one foot out the door?   Where to Start have an honest conversation about where you both stand take responsibility for your part in the dynamic learn how to repair instead of avoid create space for connection without pressure stay open, curious, and willing to grow Small shifts… done consistently… change everything.   ✨ Save your spot for our September Group Couples Retreat: A sacred, guided experience for five couples ready to reconnect, heal, and reignite. Reserve your retreat spot here:

Hannah Murray will start by looking at the bestseller lists on Amazon.co.uk and The Sunday Times, the oldest and most influential book sales chart in the UK, and seeing what new entries there are. Filippo Iannarone was born in Rome. After taking a degree in Law, he continued his studies and historic research at the School of Paleography, Diplomatics and Codicology located at the Vatican Archives. His debut novel 'The Toscanini Conspiracy' is a blend of postwar intrigue, courtroom echoes, and legend, that is a haunting pursuit of justice, where genius, loyalty, and the long shadow of dictatorship collide. It was inspired by the real-life cold case of the murder of Dr Alberto Rinaldi Joanna Glen read Spanish at the University of London, with a stint at the Faculty of Arts at Cordoba University. She went on to teach Spanish and English to all ages, and latterly was a school principle in London. 'The First Act of Summer' is a raw and sweeping novel about the power of a dark secret, the resilience of love, and the possibilty of redemption. Gavin Bell is a thriller writer, and author of the carter Blake series written under the pseudonym Mason Cross. The first, The Killing Season, was longlisted for the Theakston Old Peculier Crime Novel of the Year Award. His latest '138 Main Street' is an address to die for...There is a killer on the loose and he is targeting one specific address - 138 Main Street. The Problem? There are over 7000 Main Streets in the USA, and no one has a clue which one will be next......Guy Lloydis our resident UK Publishing Expert. In a 40 year publishing career, Guy worked for some of the biggest publishing houses in the business, including Penguin Random House, BBC Books and Virgin. He joins us once a month for all the latest book news. This month he's talking about UK Publishing Industry Archives record revenue in 2025, translated fiction sales rise, and a new book by E. L. James. Amen Alonge was born in Lagos and moved to London as a teenager. He began his career as an engineer, before training in screenwriting at the London Film Academy. He is now a qualified solicitor practicing corporate law, alongside writing fiction. 'A Killing in Lagos' is his latest novel Eleanor Goymer is the author of The Fallback, and the romcom The Plot Twist. Her latest is 'Ask Me What I'm Reading' - a love story waiting to be read. It's about chance encounters, the love of books, and the quiet thrill of meeting someone who just gets it.

The Pirates received everything they could have reasonably expected from a bullpen game, but the offense failed to deliver in a 3-2 walk-off loss to the Cincinnati Reds. Tyler and Jim discuss Yohan Ramirez's continued dominance, Hunter Barco escaping trouble, Mason Montgomery's perfect seven-pitch inning and the decision to remove him before the ninth. They also examine the Pirates' missed opportunities, Jhostynxon Garcia's struggles, Gregory Soto's costly walk and Don Kelly's decision to pinch-run Billy Cook for Esmerlyn Valdez. Pittsburgh has now lost five of seven and fallen back to .500. Pinned comment: What frustrated you most tonight: the offense failing with the bases loaded, Mason Montgomery being pulled after seven pitches or the Billy Cook pinch-running decision? : https://apps.apple.com/us/app/north-shore-nine/id6771171000 : https://play.google.com/store/apps/details?id=com.northshorenine.app Join this channel to get access to perks: https://www.youtube.com/channel/UC9ZY250XUYiS-yX7xOQCdLA/join Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myshopify.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m #pittsburghpirates Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's show we chat to tillage farmer Ger O'Meara as he cuts barley in Co Tipperary. We have a harvest report, discuss grain markets, feeding Irish grain and look at what's in this week's paper.The Tillage Podcast is supported by Bayer Crop Science.You can read more from Ger by clicking this link: https://www.farmersjournal.ie/tillage/crops/earliest-spring-barley-harvest-ever-on-this-tipperary-farm-925314 Hosted on Acast. See acast.com/privacy for more information.

When you wake up in the middle of the night, it can be so hard to quiet your mind and find your way back to sleep. Step inside a cozy rainy garden cottage, where steady rain, candlelight, and a peaceful garden create a sanctuary for rest. Wander beneath a sheltered pergola, rest on a covered porch swing, and settle beneath soft blankets as raindrops dance overhead. Tonight's back to sleep meditation offers a comforting escape for restless nights, helping you let go of wakefulness and return to deep, restorative rest. It's time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:

What do you do after you fall? Pastor Vlad shares how to overcome sin, walk in your identity in Christ, and return to Jesus.

The former Utah Jazz Assistant coach on LeBron joining Philadelphia, Is it wise to team up with Embiid and his bad injury history, What do the other LeBron suitors do now (?) + more

If you've been feeling stuck, uninspired, or wondering where she went… this episode is for you.Here's the truthYou don't need more motivation.You need more aliveness.In this episode, I'm sharing 11 simple ways to reconnect with your joy, creativity, confidence, and purpose so you can fall back in love with your life and business again.We'll dive into:CEO Dates that spark your next big ideaCreating without the pressure to performLetting go of perfectionism and posting anywayTrying new experiences that shift your energyWhy changing your environment changes everythingThe power of getting in rooms that move the needle forwardMy favorite gratitude practice that instantly changes my perspectiveThe one question I ask every morning to create a life that actually feels goodBecause success isn't just about building a profitable business.It's about building a life that lights you up.If this episode inspired you, share it on Instagram, tag me, and send it to a woman who needs her spark back.Let's choose joy, curiosity, and aliveness together. Find me on Social on IG Join EVENTS HEREGrab FREEBIES HERE

After three weeks of waiting, Ken raises the uncomfortable question of whether LeBron actually wants to return to Cleveland or if the Cavs are simply the option left standing once other roster fantasies fell through. He and Anthony note that every other potential destination has been publicly ruled out at some point while Cleveland never has, which either means it was always the plan or that it's been used as leverage the whole time. The conversation shifts into a reflective take on why walking away from basketball is so hard for a 23-year veteran, drawing a comparison to Rusty Wallace's regret about retiring too early and Tom Brady's inability to let go of football. It closes on a lighter note bantering about the Paul brothers and old Vine videos before teasing the next segment on the Browns' quarterback battle.

Ken Carman and Anthony Lima express frustration over the three-week wait for LeBron James' decision, questioning if Cleveland is being used as leverage. They analyze the Guardians' recent offensive surge and debate the polarizing dynamic between Deshaun Watson and Shedeur Sanders. The discussion concludes with a look at modern athlete branding and reports of media changes at ESPN. 02:20 - LeBron Decision Delay Fallout 09:20 - Cleveland Legacy vs. Philly 13:45 - Guardians Home Run Surge 19:45 - Is Cleveland a Fallback? 27:55 - Retirement and Legacy Regrets 34:15 - Deshaun Watson vs. Sanders 38:15 - Modern Fanbase Branding Issues 41:40 - Karl Raveich ESPN Rumors

Podcasting 2.0 July 17th 2026 Episode 265 - "Jihobbyist" Slop or Not! Lightning or Frightening! Adam and Dave go deep with the Boardroom after a 2 week break ShowNotes ------------------------------------------------------------------------------------------------------------------------------------- 00 - PODPING GOSSIP-WRITER → PRODUCTION + INDEX PLUMBING ------------------------------------------------------------------------------------------------------------------------------------- 01 - THE OPEN INDEX TURNS UP INSIDE AN AI SCRAPER (SUNO) @js flagged it: a hack at Suno reveals the AI music generator used PodcastIndex to do its targeting — "with the help of an online tool called PodcastIndex, Suno identified 420,000 different podcasts that had at least five 30-minute episodes and sought to download roughly 1 million hours of podcasts." Board question: the Index exists to be "free, for any use" — and here "any use" is an AI company bulk-harvesting a million hours to train on. Is that the deal working as designed, or does anything change? A live test of the open-index ethos. Ties straight to the on-device/namespace fight below and to the spam/AI-slop lane — the same extraction pressure from three directions. Hack reveals Suno scraped via PodcastIndex (404 Media) ------------------------------------------------------------------------------------------------------------------------------------- 02 - ON-DEVICE AI vs NAMESPACE TAGS — "DIDN'T YOU INVENT THE NAMESPACE?" Your own post set it off: Adam — Apple in talks to run a startup's compressed AI models on-device (PrisMML) — "More fodder for on-device features vs new tags." The core board fight of the week.

Rich asks the listeners if we should continue changing our clocks for stay on daylight saving time?

Podcasting 2.0 July 17th 2026 Episode 265 - "Jihobbyist" Slop or Not! Lightning or Frightening! Adam and Dave go deep with the Boardroom after a 2 week break ShowNotes ------------------------------------------------------------------------------------------------------------------------------------- 00 - PODPING GOSSIP-WRITER → PRODUCTION + INDEX PLUMBING ------------------------------------------------------------------------------------------------------------------------------------- 01 - THE OPEN INDEX TURNS UP INSIDE AN AI SCRAPER (SUNO) @js flagged it: a hack at Suno reveals the AI music generator used PodcastIndex to do its targeting — "with the help of an online tool called PodcastIndex, Suno identified 420,000 different podcasts that had at least five 30-minute episodes and sought to download roughly 1 million hours of podcasts." Board question: the Index exists to be "free, for any use" — and here "any use" is an AI company bulk-harvesting a million hours to train on. Is that the deal working as designed, or does anything change? A live test of the open-index ethos. Ties straight to the on-device/namespace fight below and to the spam/AI-slop lane — the same extraction pressure from three directions. Hack reveals Suno scraped via PodcastIndex (404 Media) ------------------------------------------------------------------------------------------------------------------------------------- 02 - ON-DEVICE AI vs NAMESPACE TAGS — "DIDN'T YOU INVENT THE NAMESPACE?" Your own post set it off: Adam — Apple in talks to run a startup's compressed AI models on-device (PrisMML) — "More fodder for on-device features vs new tags." The core board fight of the week.

Hour 1 of the Thursday Bob Rose Show, on the House passed Daylight Savings Time bill to stop the switch from standard to daylight savings time. It doesn't ‘add' an hour, it just stops the back and forth. Plus, all the morning's biggest stories for 7-16-26

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away. Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away. Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)

Jay Collins — Green Beret, combat amputee, and Florida's Lieutenant Governor — is now running for Governor, going up against a Trump-endorsed opponent in what he calls a fight to protect Florida's values and keep the state from falling backward. In this episode, Jay breaks down why he's speaking out against his primary opponent, foreign interference in Florida politics, the dangers of unchecked AI and hyperscale data centers, his push for classical education and trade apprenticeships, and why he believes when Florida leads, America wins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

U.S. Secretary of State Marco Rubio on Thursday said U.S. search-and-rescue teams were being deployed to Venezuela following deadly earthquakes. Two powerful earthquakes wreaked havoc in and around the capital, Caracas, trapping people beneath the rubble of collapsed buildings and setting off powerful aftershocks.Oil prices fell to their lowest levels since before the outbreak of the Iran war on Thursday as tanker traffic through the Strait of Hormuz continued to recover, signaling that crude exports from the Gulf are steadily returning to normal and easing prolonged supply disruption fears.

You still like each other. You get along well. There's no crisis, nothing obviously broken. You've just stopped feeling in love the way you used to, and you're not sure whether you can get it back. That's the Ask Marie question this episode answers, and it comes up more often than almost anything else I hear in my consulting room.What this episode coversWhy what you're describing is extremely common and what the difference between drifting apart and falling out of love actually meansThe plant metaphor: why a relationship that doesn't get what it needs fails not because it wasn't resilient but because it wasn't tendedFive signs you've drifted: patterns have become functional rather than romantic, conversation is mostly logistics, small moments of connection have disappeared, you're on autopilot, you're coexisting rather than connectingWhy this happens, especially when children arrive, and why the relationship gets quietly deprioritised because it seems more stable than everything else demanding your attentionThe emotional piggy bank: why small consistent deposits build the buffer you need when hard times come, and why so many couples are in overdraftBids for connection and the three ways we respond to themWhy weekend getaways often make things worse and what actually works insteadHow to start the conversation using I statements that describe feelings rather than the other person's behaviourWhy tone matters as much as words and how the same sentence can land completely differently depending on how it's deliveredHow to pick the right timing for a difficult conversation and stop setting each other up to failThe marathon session story: a couple who fell back in love after two days of deep conversationSmall deposits to start todayTimestamps0:00 Introduction and the Ask Marie question2:30 Why drifting apart is different from falling out of love5:30 Five signs you've drifted15:00 Why it happens: parenting and deprioritising the relationship20:00 What actually works23:00 Bids for connection and the emotional piggy bank27:00 How to start the conversation32:00 Picking the right time35:00 The marathon session storyResources and LinksRelationship Reset courseOpen-ended questions for couplesMarathon sessions at The Therapy HubKeep the Conversation GoingGot a question for Ask Marie? Send it through: forms.gle/ExJAeBTXAfn8xGkQ9Instagram: @marievakakisWebsite: marievakakis.com.auENROL NOW Relationship New Year RESET 2026https://marievakakis.com.au/relationship-new-year-reset-2026/Connect with Mariehttps://thetherapyhub.com.au/https://marievakakis.com.au/https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

If you are exhausted all day, wired at night, and waking up between 2:00 and 4:00 AM with your heart pounding and your brain suddenly wide awake, this episode is for you. Because midlife sleep issues are rarely just about needing more progesterone or taking a melatonin gummy. They are usually a sign that a whole system is asking to be recalibrated. In this episode, I go deeper into the sleep side of the midlife stress puzzle and break down what may actually be happening beneath the surface. In this episode: Why so many women in midlife feel exhausted all day but wide awake at night Why progesterone can help sleep, but is not always the whole answer How oral progesterone works through allopregnanolone and the GABA system Why stress affects progesterone through disrupted ovulation, not "progesterone steal" How estradiol affects serotonin, dopamine, acetylcholine, and your circadian rhythm Why estrogen decline can destabilize sleep, mood, body temperature, and stress resilience How melatonin really works and why it is more than just a sleep supplement Why blood sugar drops can trigger cortisol and adrenaline spikes in the middle of the night What adrenaline wakeups feel like and why they are so common in midlife How to start becoming your own detective with sleep, stress, hormones, and testing Who this episode is for This episode is for women in perimenopause and menopause who are waking up between 2:00 and 4:00 AM, struggling to stay asleep, feeling anxious for no clear reason, or finding that the old sleep advice is no longer working. It is especially for women who want a deeper understanding of what is happening hormonally and neurologically, instead of being told to just take more progesterone and hope for the best.   Use coupon code SLEEP to get 20% off our Progest Sleep oil. Get 15% off DHEA 10 mg capsules here. Use coupon code DHEA15! Order your own Adrenal Stress Kit or DUTCH kit here.     Sponsors Get 30% off BATCH Gummies. Go to hellobatch.com/HORMONE and use code HORMONE at checkout. Get 15% off BiOptimzers Masszymes and all other products at bioptimizers.com/hormone with coupon code HORMONE. Try Mito Q Hormone and metabolic control www.mitoq.com/karenmartel Code: MARTEL10     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Oil prices fall as stocks drift.

May kicked my natural Black ass.After a month away from the podcast, I'm finally back behind the microphone. Not because everything is fixed. Not because life magically got easier. Simply because the storm let up enough for me to start moving forward again.In this solo episode, I'm sharing what happened during one of the toughest months I've had in a while. Between injuries, financial stress, family responsibilities, and watching my routines completely fall apart, I found myself slipping back into old habits and old coping mechanisms.The frustrating part?I knew better.I've spent years in therapy. I've had hundreds of conversations about healing, mental health, and self-improvement. Yet when life got heavy, I still found myself returning to the same default settings.Comfort TV.Sugar.Isolation.Survival mode.If you've ever felt like all your progress disappeared the moment life got hard, this episode is for you.We're talking about why healing isn't linear, why setbacks don't erase growth, and why sometimes the bravest thing you can do is sit under the underpass, let the worst of the storm pass, and then keep driving.In this episode:• Why stress often sends us back to old habits• The relationship between routine and emotional stability• What happens when survival mode takes over• Why setbacks don't cancel your progress• Learning to give yourself grace during difficult seasons• Continuing to fight for happiness even when life gets heavyIt's About DAMN Time we stop treating setbacks like failures and start seeing them for what they really are.Part of the journey.Connect with Me

Dr. Heidi Baker has been a pediatrician, an emergency medicine doctor, a helicopter retrieval medic, and a coach. That kind of career range does not happen by accident. It happens when someone keeps hitting walls and choosing to climb rather than quit. In this episode, Dr. Baker talks candidly about the moment she realized emergency medicine was no longer sustainable for her, and what happened when she decided to do something about it rather than simply endure. The conversation raises a question that more organizations need to sit with: if you offered your doctors real coaching support, would you be helping them leave medicine, or saving them from doing exactly that? Highlights [03:00]: Dr. Baker describes the point in her emergency medicine career when she realized she was not showing up the way she wanted, either at work or at home, and the decision that followed. [08:00]: Setting up a private practice after 17 years of hospital paychecks meant learning an entirely different skill set almost overnight. Dr. Baker shares what she was not prepared for. [13:00]: Pre-hospital retrieval work sounds thrilling from the outside. Dr. Baker describes what it actually demands of a clinician in the moment, and the specific experience that brought her to her knees. [19:00]: Dr. Baker explains what drew her toward coaching and why a 16-week program changed how she practices medicine, not just how she supports other doctors. [25:00]: There is a quiet fear inside many healthcare organizations about offering coaching to their staff. Dr. Baker names it directly and makes a case that flips the assumption. [33:00]: One emergency department embedded a psychologist for the entire team, not just doctors. The uptake surprised everyone. Dr. Baker explains how the model works and why it matters. Three Key Takeaways 1. Coaching can bring doctors back, not push them out. There is a persistent concern among healthcare organizations that offering coaching will accelerate doctors leaving medicine. Dr. Baker's experience challenges that directly. She was close to walking away from clinical work entirely when coaching, both receiving it and training in it, gave her the clarity to pivot rather than exit. The doctors most at risk of leaving are often those who have never been given space to examine what is actually driving their dissatisfaction. Coaching creates that space. The result, more often than organizations expect, is doctors who stay, re-engage, and contribute more fully. 2. Peer supervision works best when it is built on actual skill. Mentorship and peer review have long been part of medical culture, but the role is frequently handed to someone experienced rather than someone trained to hold it. Dr. Baker draws a clear distinction between top-down informational support and the kind of exploratory, reflective practice that actually shifts things for the person receiving it. She has built several peer supervision groups of her own, including one that meets at the change of each season, and describes what makes them work. The skill set required to facilitate that kind of space is learnable. It just needs to be taught. 3. Sustainable clinical medicine sometimes means rebuilding from the ground up. Transitioning from a salaried hospital role to running a private practice is not just a clinical challenge. It is a business challenge, a mindset challenge, and for many doctors, the first time they have had to place a real value on their own time. Dr. Baker reflects on the steep learning curve of setting up her pediatric practice, including billing, insurance contracts, and patient management systems, none of which were covered in her medical training. For doctors considering a similar move, her honesty about what the transition actually costs is both a warning and a reassurance that it is survivable. Connect:

In this episode I'm talking about:Why summer is such a powerful container for this kind of resetWhat "falling back in love with your life" actually means (and what it doesn't)The vulnerability in softness - and why letting yourself receive feels so hard for high achieving womenThe visualisation I take you through to meet the version of you at the end of AugustFour tiny, practical shifts that will genuinely change how you feel by SeptemberHow to join us inside the Sisterhood for our 8 week summer challenge and Lover Girl EraThis one is a feel-good, inspiring listen. Share it with a friend who needs a reminder that she doesn't have to wait for the perfect moment to start enjoying her life.Resources mentioned:Join The Sisterhood - 50% off your first 3 months with code LOVERGIRL: https://www.khorrocks.com/sisterhoodFollow me on Instagram: https://www.instagram.com/kat_horrocks/Subscribe so you never miss an episode - new episodes every Monday

President Trump says a bill is going through Congress that will allow us to stop changing our clocks every spring and fall.

Send us Fan MailWELCOME DNA STRAND CREW TO THE NEWESET EPISODE OF THE DYNASTY DNA CULTURE SHOCK ON THE DYNASTY DNA PODCASTING NETWORK!! This show features the Host of The Dynasty DNA Podcast TJ Blake, Dynasty DNA Team and the one the only Co Host of the Dynasty DNA Deep Dive Bob Helfert (AKA Big Culture Bob) In this show Bob and TJ will be breaking down things that he feels are the most important things to talk about following each week of the NFL offseason not only from an NFL perspective but also from a Dynasty Fantasy Football perspective and of course Bob will also give us some of his famous rants we all love fresh off of each and every week!  In this episode the guys talk 5 fantasy offenses we see falling back in 2026! We talk about things like is to much being expected out of Jadarian Price? We also talk is Tee Higgins to overvalued in startups. Lastly, is there any fantasy hope long term for Travis Hunter? It's a great episode tune in with us every week have a few laughs, and let's get you on your way to dynasty championship in 2026 it all begins in the dynasty offseason!Join The DNA Strand Crew on Discord Free to Join Just Click This Link!!https://discord.gg/rFAyWzn8Join the DNA Strand Crew on Twitterhttps://mobile.twitter.com/DynastyDNA_Subscribe to The Dynasty DNA YouTube Channel(9) Dynasty DNA Fantasy Football Podcast - YouTubeFollow The DNA Guys On TwitterTJ Blake https://twitter.com/TJBlakeDNABob Helfert Bob Helfert (@BigefatBob) / Xhttps://x.com/DynastyDNA

Welcome to this body scan meditation for sleep, where the light surrounding you invites you to embrace moments of joy, beauty, and the countless reasons life remains worth loving. This sleep hypnosis experience is designed to gently guide you back to yourself. Take a deep breath and let the warmth wash over you, allowing memories of happiness to fill your heart. As you settle in, let go of the day's worries and allow yourself to drift off to sleep right here, enveloped in this serene and comforting atmosphere.

We all wake up in the middle of the night and I have a study that tells you exactly how to fall back asleep.

The guys on the shows had concerns with Amy road tripping with her ex-husband 3 hours to see their son compete in a track meet. We get an update we weren't expecting and she is now feeling hurt. Bobby shared how he gave a listener $400 dollars. But there response was suspicious to Amy and Eddie and now we're worried he got scammed. Bobby has some verrrryyyy interesting news about The Price Is Right that Lunchbox is blindsided by.See omnystudio.com/listener for privacy information.

John and Craig go back to the beginning to examine the mechanics of the flash-forward opening — or as it's known on this podcast, the "Stuart Special." They look at what makes a strong flash-forward, when to avoid them, and how to pay back the narrative debt they incur. We also follow up on the Scriptnotes survey and answer a massive grab-bag blitz of listener questions including the potential pitfalls of child protagonists, "unfilmable" elements, and how to end a scene. In our bonus segment for premium members, how do you socialize at Hollywood parties? We've made all the mistakes so you don't have to. Links: The script for episode one of Chernobyl Scriptnotes episode 493: Opening Scenes Greta Gerwig's Little Women screenplay The Sheep Detectives Scriptnotes episode 731: Avoidance and Other Anti-Quests Sorkinisms – A Supercut by Kevin T. Porter My journey to the microwave alternate timeline by Malmesbury Solasta 2 Get your copy of the Scriptnotes book! Get a Scriptnotes T-shirt! Check out the Inneresting Newsletter Become a Scriptnotes Premium member, or gift a subscription Subscribe to Scriptnotes on YouTube Follow Scriptnotes on Instagram and TikTok John August on Bluesky and Instagram Outro by Nick Moore (send us yours!) Scriptnotes is produced by Drew Marquardt and edited by Matthew Chilelli. Email us at ask@johnaugust.com You can download the episode here.

Big Show + with Shan Virjee and Connor Gronsdahl is on demand! To kick off the hour Shan and Connor continue to try and put a positive spin on the results from Tuesday nights NHL Draft Lottery results. Then they dive in on the action from the Stanley Cup Playoffs last night and close the segment with some Jonas Hiller talk.   (26:40) Later on, the guys discuss the Jays recent struggles, who needs to step up and who could be sent down when Alejandro Kirk returns.   The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. This show is produced by Connor Gronsdahl and Shan Virjee Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

What happens when you hit every benchmark of success... but still feel like something's missing?In this raw and powerful episode, Daniel Ferguson joins Eric to unpack what it means to stop living on autopilot and start showing up with intention. From fatherhood guilt and broken priorities to setting rock-solid boundaries, Daniel shares how writing Life Recalibrated helped him shift from being “the guy crushing it at work” to a man fully present for his family—and himself.The conversation hits deep on building real connection with your kids, saying no without guilt, and the hard truth that your ego won't tuck your kids in at night. Eric and Daniel open up about the lessons they've learned, the ones they're still working on, and why legacy has nothing to do with your bank account.This isn't a fluffy self-help convo. It's two dudes being brutally honest about how easy it is to drift—and how damn important it is to recalibrate before it's too late.If you've ever felt stuck between doing what's expected and doing what matters... this one's going to hit hard.Listen to this episode on other podcast platforms:Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusicConnect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.comFollow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/ericoberembtInstagram: https://www.instagram.com/ericoberembt

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Hey hey beautiful human! When was the last time you actually enjoyed a regular Tuesday? Not a vacation, not a milestone, not a special occasion, just an ordinary day that felt like yours. If you are honest with yourself, it has probably been a while. And if you have been living in permanent almost there mode, always waiting for things to slow down, for the weight to come off, for the next season to finally be the one worth enjoying, this episode is going to hit different. Because the life you have been waiting to enjoy? It is already happening. And today we are talking about how to actually show up for it. What's Discussed: Why so many driven women are living in almost there mode without even realizing it The I'll be happy when trap and why it keeps joy permanently just out of reach Why hustle culture has convinced us that pleasure has to be earned before it can be enjoyed What small rituals actually do for your wellbeing according to research Why saving things for special occasions is quietly telling yourself today is not enough The personal joy list exercise and why you need to do it this week If you want a movement that actually feels good to show up for, head to movementwithjulie.com  to get started inside the Movement With Julie app.  This episode was made to be shared. Follow the podcast, leave a review, and send it to a friend who could use a reminder that her life is already worth loving.  If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

If your business feels heavier than it should, it may not be the work. It may be what you're avoiding. A lot of entrepreneurs love what they do, but feel disconnected from their numbers. And over time, that disconnect shows up in decision-making, stress, and how much the business is actually supporting their life. In Episode 487 of Amplify Your Success Podcast, I sit down with Kirsten Graham to talk about what really changes when you reconnect with your profit and start looking at your business through a different lens. Kirsten shares why so many business owners avoid their numbers and how that avoidance quietly impacts everything from time and energy to growth decisions. We also talk about the role of delegation, especially around bookkeeping, and how having the right support can bring clarity, confidence, and a stronger sense of control. This conversation is not about becoming an accountant. It's about understanding what your numbers are telling you so you can make better choices and build a business that actually supports your life. If you've been feeling stretched, unsure about your financial direction, or avoiding parts of your business that feel uncomfortable, this will give you a way to re-engage with your numbers and move forward with more clarity.   Key Takeaways: [00:00] Why your business is meant to support your life, not become your identity. [05:22] How avoiding your numbers creates stress, missed opportunities, and poor financial decisions. [06:10] The hidden cost of not understanding your profit and loss statements. [08:12] Common beliefs that keep entrepreneurs from delegating bookkeeping and financial tasks. [10:54] Why revenue alone doesn't reflect profitability or financial health. [13:59] How profit clarity helps you make better decisions about time, investments, and growth. [14:45] Identifying profit leaks and where time and money may be misaligned. [17:24] What to consider when delegating bookkeeping and building the right support system. [21:02] How regular financial check-ins create clarity and confidence in your business decisions. [25:37] Why separating personal and business finances is essential for long-term protection and growth. About The Guest:  Kirsten is a business strategist and outsourcing expert with a decade of experience helping entrepreneurs take control of their finances and scale with confidence. She has guided countless business owners through the process of hiring and working with Bookkeeping Virtual Assistants, giving them the tools and systems they need to understand their numbers and make smarter financial decisions. Her work through the Love Your Profit program focuses on simplifying bookkeeping, reducing financial stress, and helping business owners build the support teams that allow them to thrive.   Connect With The Guest:  Connect with Kirsten on LinkedIn - https://www.linkedin.com/in/kirstengrahamsfbc/ Follow Kirsten on Instagram - https://www.instagram.com/sfbizcoaching/  Connect with Kirsten on Facebook - https://www.facebook.com/kirsten.graham.3517 Watch Kirsten on Youtube - https://youtube.com/@sixfigurebusinesscoaching Check out Kirsten's Website For Some Great Resources - https://sixfigurebusinesscoaching.com/    Resources Mentioned in This Episode:  Join Kirsten's Profit Clarity Masterclass - https://lessmathmoremoney.com/ FREE GUIDE & SCORECARD: Feel like the best-kept secret? My proven Un-Ignorable Expert Framework is your step-by-step guide to turning your expertise into consistent, high-value client attraction by borrowing authority-rich visibility streams.  

(April 16, 2026) Jury finds that Ticketmaster and Live Nation had anticompetitive monopoly over big concert venues. Europe is accelerating a NATO fallback plan in case President Trump pulls out. Immigration crackdown causes massive shortages of unskilled labor. Los Angeles County residents’ satisfaction with quality of life at an all-time-low in year 11 of UCLA survey.See omnystudio.com/listener for privacy information.

In this solo episode of the Soul Inspiring Business Podcast, we revisit the core idea behind building a business that actually feels aligned, fulfilling, and purpose-driven. This episode dives into the connection between spirituality and business, and how showing up as your authentic self can unlock greater impact, clarity, and success. If you've been feeling disconnected, overwhelmed, or uncertain about your next step, this is a grounded reset to help you realign and move forward with intention.Episode Topics:The origin and meaning behind a “soul-inspiring business”Bridging the gap between spirituality and entrepreneurshipThe “Three Truths” framework for aligned successTapping into intuition as a business advantageNavigating uncertainty without getting caught in negativityThe observer effect and creating your own realityFinding opportunities even in difficult marketsApplying your natural gifts across different industriesFalling back in love with your work and purposeInsights:Your most powerful advantage in business is being fully aligned with who you areIntuition is not separate from strategy, it's a tool that can guide better decisionsExternal chaos doesn't have to dictate your personal or business realityOpportunities are always present, but awareness determines whether you see themYour gifts are transferable and can be applied in ways you may not initially expectLoving your work is not accidental, it often requires intentional shifts in mindset or structureTrue impact comes from operating in alignment with purpose, not just performanceHighlights:00:00 Welcome, Podcast Introduction & Purpose04:47 Three Truths Framework07:42 Navigating Uncertainty & Observer Effect11:35 Becoming A Vessel For Opportunity14:44 Romancing Business & Loving Work16:42 Applying Gifts To Career Choices19:55 Weekly Challenge & Call to Action22:05 Podcast episode endedResources:Concepts inspired by Joe Dispenza (observer effect and conscious creation)Reflection prompts shared in the episode:What are my natural gifts and how am I using them?What is my intuition telling me right now?Where can I create more impact this week?What needs to shift for me to enjoy my work more?If this episode resonated with you, share it with someone who could use a reset or fresh perspective in their business. Take a few minutes today to reflect on what needs to shift this week and start making small, intentional changes. And if you haven't yet, subscribe to the podcast so you don't miss future episodes designed to help you build a business you actually love showing up to.Connect with Kara to share your thoughts on the series:Website - http://www.kcdrealestate.com/Email - kara@kdcrealestate.comInstagram - https://www.instagram.com/karachaffindonofrio/Facebook - https://www.facebook.com/karachaffin1?_rdc=1&_rdrYouTube - https://www.youtube.com/user/KaraChaffinLinkedIn - https://www.linkedin.com/in/karachaffin/Don't forget to visit freegiftfromkara.com for our special giveaway, the Dynamic Life Journal to help you maintain your authentic voice and intuitive wisdom while navigating the balance between technology and human connection in your business and personal life.Special Listener Offer: Unlock Your Soul-Aligned Brand with Jen CudmoreAs a gift to our Soul Inspiring Business community, I've convinced my incredible mentor and business coach, Jen Cudmore, to create an exclusive package just for you—our loyal listeners. This special offer includes a powerful private session to dive into your branding archetypes and a 3-month coaching package at a deeply discounted rate.Ready to clarify your message, magnetize your dream clients, and grow your business from the inside out?Click here to claim your exclusive Soul Inspiring Business listener package

Hello, Beautiful...I'm so grateful you're here with me. In this episode, When You Wake Up in the Middle of the Night

If you've ever caught yourself thinking, “I know better… so why do I keep falling back into the same patterns?” — this episode is for you.In this conversation, host Chris Oh, walks through a few real, recent moments where she didn't like how she showed up — not because she wasn't self-aware, and not because she didn't know her standards — but because she still reacted in ways that didn't fully align with them.And this is something we don't talk about enough.Because breaking old patterns isn't just about knowing what to do differently.It's about understanding what's happening underneath your reactions — especially in moments where you feel activated, frustrated, or out of alignment.In this episode, we explore:why you still fall back into old patterns even when you know betterthe gap between awareness and actually living by your standardshow your nervous system and past conditioning shape your reactionswhy certain moments feel disproportionately triggeringhow your personal values are directly tied to your identity — and your behaviorThis is a deeper look at why change doesn't happen through surface-level “fixes,” and why real transformation requires building the internal capacity to respond differently in the moments that matter most.Because your patterns aren't random.They're often signals of:what you valuewhat feels threatenedand where your current capacity hasn't fully caught up to who you're becomingIf this episode resonates, I've created resources to help you go deeper:✨ Free Standards WorksheetA self-guided tool to help you identify unconscious patterns, recognize your activation triggers, and begin shifting into alignment with your standards.Download for FREE here

March 13 2026; 6pm; A Federal judge quashes grand jury subpoenas in the DOJ's probe into the Federal Reserve chair. Plus, the latest on the Iran war, with the Pentagon confirming six additional American deaths. MS NOW's Ari Melber reports and is joined by Jelani Cobb and Isiah Thomas. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.