Podcasts about fall back

Juventus were riding high to Sardinia after two strong wins over provincial clubs. But on the cusp of a big stretch of games domestically and in Europe, Juve sunk to a loss against 16th-place Cagliari. 00:00 Introduction 02:41 Takeaways from the week that was 09:50 Cagliari 1-0 Juventus recap, and setpiece woes 27:59 Midfield discussion, and persistent striker issues 36:05 Mercato and Mateta talk 46:21 Mingueza, Senesi and more mercato talk You can follow us — or send us questions — on Bluesky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bwrao.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JuventusNation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well as the Fans First Sports Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FansFirstSN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. You can also follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Instagram page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, too! Get all of our match coverage, transfer rumors and much more at our website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blackwhitereadallover.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever sit down to work on the thing you used to love… and immediately feel irritated, numb, or straight-up exhausted? Not because you're failing. Not because you're lazy. But because your life quietly outgrew the way you're running it. If you're a high achiever who's built real momentum but secretly feels drained, uninspired, or disconnected from your own goals, this episode is for you. Today I'm breaking down the quiet side of burnout that no one talks about — the kind that sneaks in after things start working. We're talking about why ambitious women lose their spark not because they're ungrateful or overworked, but because hustle culture taught them to scale their lives without upgrading their systems, boundaries, or self care. You'll learn why motivation disappears when your mental load explodes, how invisible emotional labor is stealing 10–15 hours of your week, and why structure (not more discipline) is the key to getting your energy, creativity, and excitement back. This isn't about doing less. It's about finally being supported by what you're building instead of carrying it alone. Why burnout often shows up after success, not before The hidden emotional and mental labor draining high achievers How hustle culture keeps women stuck in survival mode Why motivation is a nervous system response (not a mindset issue) The difference between being needed and being fulfilled How chaos quietly kills creativity and joy Why structure is the ultimate form of self care for ambitious women How to stop running a grown-up life on “pure vibes” You're not tired of your dream — you're tired of carrying it alone Burnout isn't always dramatic; sometimes it's quiet resentment High achievers don't need more motivation, they need fewer open loops Hustle culture glorifies chaos, but structure protects your best energy Self care for high achievers looks like systems, boundaries, and clarity — not bubble baths High achievers feeling disconnected from their goals Women juggling careers, businesses, or side hustles Anyone questioning why success suddenly feels heavy Ambitious women craving sustainable growth without burnout Anyone ready to break up with hustle culture for good If this episode hit a little too close to home, here's your next step. Join us at The Reset Room . Our private membership for ambitious women who want to grow, earn, and lead without burning themselves out in the process. Inside, members are reclaiming 10–15 hours a week, reducing mental load, and building lives that actually feel livable — all through systems that support the level they're stepping into. ✨ Clear priorities ✨ Less overwhelm ✨ Stronger boundaries ✨ Real self care that works for high achievers

Tim Benz thinks the Steelers need to find the right coach, not someone that fits their type as a defensive coordinator like Chuck Noll, Bill Cowher, and Mike Tomlin. Ryan Fitzpatrick questioned what type of Brian Flores NFL teams could be getting because his philosophy changed during his tenure and "became unrecognizable."

Hour 1 with Joe Starkey and Donny Football: Art Rooney II said Mike stepped down for family reasons, but Mike told the team he wants it to be better for them to win. Tomlin was basically saying he couldn't get it done for the team. Mark Kaboly didn't see signs of burnout. The Steelers are going to interview Nate Scheelhaase, Chris Shula, and Jeff Hafley in the next two days. Steelers need to hire the RIGHT coach not just one that fits their build as a defensive coordinator.

If someone took every single piece of clothing you own and laid it all out in front of you, could you explain how it's supposed to work together? Not where you bought it or why you loved it in the moment — but how those pieces actually connect. How they build outfits. How they support your real life: workdays, weekends, errands, dinners, all of it. Because this is where so many women get stuck — not because they have bad clothes, not because they shop too much, and definitely not because they don't "have style," but because there's no system holding their wardrobe together.   Most women I work with have truly great taste. They know what they like or at least, it doesn't take us too much effort to figure that out. They can spot a beautiful piece from a mile away. And yet, getting dressed still feels frustrating, time-consuming, or oddly disappointing.   Not because the clothes are wrong — but because they were never taught how to make their wardrobe work as a whole.   So if you've ever looked at your closet and thought, "Why does this feel harder than it should?" This episode is going to help things finally click into place. Because today we're talking about why your closet can feel random — even when you love what's in it — and how a little clarity completely changes how it all comes together.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ ⭐️ JOIN THE FREE SHOP YOUR CLOSET CHALLENGE from January 27-29, 2026: https://herstylellc.com/challenge ⭐️    Related Episodes: 283 – Your Closet Is Full of Missed Opportunities — Here's How to Fix That 263 – Too Many Closet Options? How to Put an Outfit Together in 5 Minutes or Less 223 – Shop Your Closet: How to Fall Back in Love with What You Already Own

The Misery & Humiliation Of Being The FALLBACK Guy by Greg Adams

In this episode of Sold Out Offers, I walk you through a series of small, practical tweaks you can make to bring an offer back from the brink. These are not big rebrands or six-week projects. They're short, focused checks that help you reconnect with the purpose, positioning, and delivery of what you've already built—so you can decide what actually needs changing (and what doesn't). We'll look at your sales page, your offer result, who the offer is really for, and whether the delivery experience still makes sense. I also talk about how overstuffing, unclear transformation, or underpricing can quietly drain your energy—and make an offer feel heavier than it needs to be. If selling or delivering something has started to feel like dragging a dead weight, there is a way to fix that. This episode is about falling back in love with your work—or at least giving it a fair chance before you throw it away. Because I've seen offers go from “total flop” to signature, most-lucrative work simply by making these kinds of intentional adjustments. What You'll Learn in This EpisodeHow to quickly self-audit your sales page and spot where the disconnect really isWhy clients buy transformation, not calls, documents, or deliverablesHow unclear targeting can quietly sabotage an otherwise solid offerWhy delivery design matters more than adding “more value”The link between pricing, energy, and why an offer starts to feel heavy"You're not selling deliverables, you're selling an experience. And if the experience doesn't make sense, the offer won't either."  Step into my festival world...

Waking up between 2–3 AM is not insomnia or bad luck. It's a biological response driven by low blood sugar and rising cortisol. In this episode, Ben Azadi explains why your body wakes you up alert and wired, and shares a simple, science-backed protocol to fall back asleep within minutes. What You'll Learn: Why nighttime wakeups are caused by cortisol and blood sugar crashes The exact 4-step protocol to calm your nervous system and restore sleep How nasal breathing, humming, and vagus nerve activation reduce stress fast Why raw honey + sea salt stabilizes blood sugar without ruining fat loss How gratitude (“Vitamin G”) signals safety to the brain The role of liver health, circadian rhythm, and minerals in sleep quality How to prevent 2 AM wakeups long-term through lifestyle changes FREE GUIDE: Better Than Ozempic - https://bit.ly/3MPfc49 

Merry Christmas, my friend! I wanted to keep today's episode simple. Not only because I'm not feeling 100% as you may hear in my voice, but because in the hustle and bustle of the holiday season, I think we could all use a little break. So today, there's no teaching, no fixing, no pressure to set plans or goals — just a moment to pause together.   I've been thinking a lot about how hard we can be on our closets, how quickly frustration shows up when we look at what we own and feel like it should be better by now. But our closets usually reflect our lives, and most of us have been navigating a lot. So today feels like a good day to acknowledge that what we've worn has likely been doing exactly what it needed to do for the season we were in.   Even if you're excited to change things up in the new year — and I am too! — there's value in appreciating what's already supported you along the way. And that's what this conversation is going to be all about…   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 300 – 300 Episodes, 500K Downloads, and a Holiday Giveaway Just for You! 223 – Shop Your Closet: How to Fall Back in Love with What You Already Own 78 – What I Learned From My 38-Year Struggle with Contentment

If you had told me when I recorded episode number one of HER Style Podcast that we'd get here — celebrating 300 episodes and nearly half a million downloads — I honestly don't know if I would've believed you.   Back then, it was just me, a microphone, a big passion for helping women feel confident in what they wear… and a lot of hope that someone, somewhere, would press play. And now? Here we are. It's you and me, friend.   So today's episode feels really special — because this milestone isn't just mine. It truly belongs to you. The woman listening on her walk, in the car, while getting ready in the morning… this show wouldn't be anything without you choosing to spend your time here and making this what it is.   Significant milestones like these call for something extra special. So we're going to take a little walk down memory lane, I'm going to reveal the top episodes and what they've taught me, what I would change now looking back, and of course, in typical HER Style fashion, we have a very exciting giveaway with some absolutely incredible prizes you're going to want to get your hands on!   Stick around to celebrate 300 episodes, almost 500,000 downloads, and a whole lot of style insights right after this…   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective SUBMIT YOUR GIVEAWAY ENTRIES VIA INSTAGRAM @heatherriggsstyle OR VIA EMAIL TO support@herstylellc.com *** Enter for your chance to win one of 3 incredible prizes between Thursday, December 18 - Monday, December 22, 2025 at 11:59pm ET. Winners will be announced on 12/25/25. No purchase necessary. ***   Related Episodes: 268 – The Top Fall 2025 Fashion Trends to Know (and How to Wear Them) 241 – 7 Outfit Planning Habits That Will Change Your Mornings Forever 223 – Shop Your Closet: How to Fall Back in Love with What You Already Own 221 – Spring 2025 Fashion Trends and What to Wear This Season 2 – 7 Personal Style Types and How to Find Your Signature Look

Welcome back to The Embodied Baddie Podcast!In today's episode, we're diving into a conversation so many women entrepreneurs quietly struggle with: What happens when you stop loving your business… and how to get that love back.This episode was inspired by a passing comment from Alex Hormozi that hit way too close to home — and cracked open a much deeper truth about passion, pressure, and the emotional labor of entrepreneurship.Inside This Episode:When the magic fades: Why so many high-achieving women find themselves disconnected from a business they once adored.Somatic shifts that change everything: How coming back into your body helps you reconnect with desire, intuition, and creativity — the things that actually make your business feel GOOD again.The sneaky impact of “shoulds” and hustle conditioning: How the belief that you must always push erodes fulfillment and leads straight to burnout.Delegation as devotion: Why getting tasks off your plate isn't just “smart business”… it's an act of self-preservation that frees you to return to what lights you up.Your people matter: How building a values-aligned team allows you to step back, soften, and operate in your true zone of genius.Key TakeawaysJoy is strategy.Doing what you love isn't indulgent — it's fuel. Reconnecting with the tasks and roles that genuinely excite you reignites momentum.You deserve support.When your team shares your values and energy, everything flows easier. You get to show up as the visionary again — not the bottleneck.Your nervous system is the business.Investing in your emotional and energetic well-being isn't optional. It's the foundation that determines how sustainably you grow.Try This This WeekAudit your energy: What feels expansive vs. draining? Make one tiny shift toward joy.Identify a hand-off: Pick one task you're ready to delegate or automate.Come back to yourself: Block 10 minutes for something that regulates your system — breathwork, silence, movement, sunlight, anything that brings you home.If you've been feeling disconnected, overwhelmed, or like you're “doing everything right” but still not feeling fulfilled… this conversation is your permission slip to slow down, reconnect, and rebuild a relationship with your business that actually feels good.Thanks for tuning into another episode of The Embodied Baddie Podcast.If this resonated, be sure to subscribe, leave a 5-star review, and share it with a fellow entrepreneur who needs this reminder.Come hang out on Instagram @theembodiedbaddie — and let's keep redefining success on our own damn terms.

Should you worry about cadmium in dark chocolate – and what does your tongue coating say about last night's wine? Liz answers five listener questions covering dark chocolate safety, rebuilding health in your 60s, fixing middle-of-the-night wakefulness, natural cold sore remedies, and whether your supplements are straining your liver.In this episode:[00:58] Should I worry about heavy metals in dark chocolate?[08:48] How can I feel and look better in my 60s?[18:38] Why do I keep waking in the night?[28:44] Natural cold sore remedies and caffeine-free fermented foods[35:23] Tongue scraping and do daily supplements damage the liver?Links mentioned in the episode:Jude bladder support supplementsTim Spector's book Ferment Liz's lymphatic drainage routine on Instagram Get in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:A Better Second HalfFollow Liz on Instagram @lizearlemeFollow Liz Earle Wellbeing on Instagram @lizearlewellbeingSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wenn die Digitalisierung fehlschlägt: The London Ambulance System DisasterWas passiert, wenn Politik alles automatisieren will, ein starres Pflichtenheft ohne Tests verabschiedet und eine kleine Agentur in Rekordzeit ein hochkritisches System auf Visual Basic liefern soll? 1992 ging das Notrufsystem des London Ambulance Service mit einem Big Bang Rollout live. Ohne vollwertige Schulung, ohne belastbare Lasttests und ohne echten Backup-Plan. Das Ergebnis: Fehldispatches, endlose Wartezeiten, Ausnahmezustand in der Leitstelle und ein technischer Kollaps durch ein simples Memory Leak.In dieser Episode sprechen wir über den gesamten Projektverlauf vom London Ambulance System Disaster: Von der Zettelwirtschaft mit Förderband über ein überambitioniertes Automatisierungsvorhaben, NIH-Syndrom in der Ausschreibung, unrealistische Deadlines und Budgets, fehlendes Projektmanagement sowie Quality Assurance. Wir beleuchten die Live-Inbetriebnahme im Oktober 1992, GPS- und Statusprobleme in den Ambulanzen, die Exception-Flut auf den Monitoren, das ungetestete Failover und die Folgen für Personal, Vertrauen und Öffentlichkeit.Wir ordnen das Desaster für die Tech Community ein und ziehen Parallelen zu heute: AI- und Cloud-Rollouts ohne Fallback, Fix-forward statt Rollback, End-to-End- und Lasttests mit realistischen Szenarien, SRE-Praktiken, soziotechnische Systeme, UX in kritischen Workflows und die ethische Verantwortung von Entwicklerinnen. Außerdem: moderne Beispiele wie die Boeing 737 Max und Pandemie-Apps, die zeigen, wie zeitlos diese Learnings sind.Bonus: Das Kernsystem lief auf Visual Basic unter Windows 3. Klingt retro, war aber alles andere als ein Retro-Game.Unsere aktuellen Werbepartner findest du auf https://engineeringkiosk.dev/partnersDas schnelle Feedback zur Episode:

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Carl and Mike get into more NFL headlines including the TNF matchup with the Bills and Texans, which Carl believes the Bills cannot afford to "slip up" in order to not fall back any further in the AFC race.

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Broncos take control of the AFC West while Chiefs have a battle on their hands to make the playoffs. Eagles continue to roll on Sunday night. Our friends at QuinnBet have great odds on the NFL season, amazing Acca Bonuses, Acca Insurance & many other daily specials. Find out more at⁠⁠ ⁠https://www.quinnbet.com/uk/sports/specials⁠⁠⁠. Remember it's 18+ T&Cs Apply - Always Gamble Responsibly.

In the first seconds of any presentation, your audience decides whether to lean in or tune out. This guide shows you how to design those opening moments—before you speak and through your first sentence—so you command attention, create immediate relevance, and set up the rest of your message to land. What makes a powerful presentation opening in 2025? Your opening starts before you speak—and the audience decides in seconds. In a smartphone-first era, those first seven seconds determine whether people lean in or drift off. The "silent opening" (walk, posture, eye contact) forms a first impression before a single slide appears. Conferences, town halls, and startup pitches now feel like a live feed—attention is earned fast or lost. Do now: Plan the pre-speech moment (walk, stance, pause) as deliberately as your first words. Decide what you want people to think before you speak, then choreograph for that outcome. How do I control first impressions before I even speak? Pre-stage signals set expectations—own your bio, the MC intro, and foyer chats. Event pages, LinkedIn blurbs, and the MC's script shape the audience's mental model. Brief the MC with a single, crisp positioning line ("Built Asia-Pacific revenue from ¥0 to ¥10B") and avoid laundry-list CVs. In B2B, hallway conversations are part of the show; in government or academic settings, your written session abstract becomes the first "slide" attendees see. Do now: Write a 20-word positioning line for the MC; update the event blurb; greet attendees with energy to "seed" a positive narrative. What should I physically do in the first 10 seconds? Walk briskly, take centre stage, pause, then project your first line. Movement signals confidence across cultures; a slight, purposeful pause lifts anticipation and quiets side-chatter. A strong first sentence delivered at higher vocal energy breaks through device distraction. Australian audiences prefer relaxed authority; Japanese audiences value elegant poise and clear structure; US audiences reward pace and punch. In all markets, eyes up—don't bury your face in the laptop while fumbling with HDMI. Do now: Rehearse a "no-tech" start: walk → plant → 1-beat pause → first line with 10–15% more volume than normal. How can I hook executives with a captivating statement? Open with an analogy, a bold fact, or good news—then explain the relevance. Analogy makes complex issues tangible ("Launching this strategic initiative is like learning to drive—lots looks simple until you're in traffic.") Bold fact creates a pattern interrupt (e.g., demographic shifts, cost-of-delay, risk concentration). Good news reframes the room: cite an industry uptick, an R&D milestone, or a customer win to signal value early. Startups often lead with traction; corporates often lead with risk or opportunity size—choose the frame that matches your audience. Do now: Draft three openers (analogy, fact, good news). Pick one that best answers your audience's "why this, why now?" Should I start with a question—and which ones actually work? Use questions to gather info, drive participation, or create agreement—sparingly. Hands-up questions give you a real-time snapshot and wake the room. Physical prompts ("Stand if you've led a cross-border project since 2023") add energy in offsites and leadership programs. Rhetorical questions align minds without calling for a reply ("What costs us more—slow decisions or rework?"). In high-context cultures, rhetorical alignment often outperforms cold-calling; in US sales kick-offs, rapid polling can boost momentum. Do now: Script one of each: (1) hands-up, (2) physical prompt, (3) rhetorical alignment. Choose the lightest touch that fits the room. How do I keep phones down and attention up from the first sentence? Design an attention moat: short sentences, elevated volume, and immediate relevance. Open with the outcome your audience cares about ("By the end, you'll have a 3-step opening you can deliver tomorrow"). Use names, dates, and entities to anchor time and credibility. Contrast markets (Japan vs. US) or sectors (consumer vs. B2B) to create novelty. Then promise—and deliver—one fast, valuable tactic before your first slide. Do now: First line = outcome; second line = entity/time anchor; third line = quick win. Keep each under 12 words. The simple checklist to design your opening this week Follow this 7-point "First 30 Seconds" checklist—then rehearse twice. Bio/MC line set. Walk-plant-pause mapped. First sentence bold. Choose one hook (analogy/fact/good news). One question type ready. Relevance statement tied to current priorities (growth, hiring, AI, cross-border). Fallback if tech fails. Pro tip: keep a printed one-page run-of-show; use it when slides go rogue. Conclusion Openings are a system, not a sentence. When you control pre-stage signals, choreograph the first 10 seconds, and deploy a deliberate hook, you earn permission to lead—whether in Tokyo, Sydney, or New York. Rehearse the system this week and make it your default. About the author Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He has twice won Dale Carnegie's "One Carnegie Award" and received Griffith University Business School's Outstanding Alumnus Award. A Dale Carnegie Master Trainer, Greg delivers leadership, communication, sales, and presentation programs globally. He is the author of Japan Business Mastery, Japan Sales Mastery, Japan Presentations Mastery, Japan Leadership Mastery, and How to Stop Wasting Money on Training, with Japanese editions including 『ザ営業』 and 『プレゼンの達人』.

On this episode of As A Matter of Black we usher in the fall weather and breakdown the latest in pop culture. Check out our thoughts on the return of Verzuz with Cash Money and No Limit, the appropriate time to turn on the heat, Grammy nominations and our list of shows that we wish never got cancelled! Check us out now!!

Struggling to stick to a workout routine? In this episode, we dive into how to turn movement into a sustainable habit, starting small and building momentum over time.

Hope you had a happy Halloween

Today On With Mario Lopez – The countdown to Christmas is on, we dig into our mentions, the wild Oreo Thanksgiving mashup on the way, Jennifer Aniston goes IG official with new BF, Fall Back time change tips, latest buzz and more!See omnystudio.com/listener for privacy information.

In this heartfelt conversation, Dr. Alisha Reed shares her personal struggles during the holiday season, emphasizing that experiencing difficult days does not equate to failure. She discusses the importance of having systems in place to support mental and physical health, particularly in times of grief. Dr. Alisha encourages listeners to embrace their struggles and seek support, reminding them that they are not alone in their journey.

NEXT SHOW THURSDAY. The clocks got set back this morning and so did the Lions. The Lions got caught sleeping in and the Vikings were the early bird. Lions get infinite choices, but fall to the Vikings 27-24, in a score that doesn't tell the whole story. Lions fall to 5-3 and find themselves in a tie for the second place in the NFC North with the bears. Dan Campbell now sits at 2-3-1 after a bye week. Lions one seed hopes may be over, but the NFC North still has a chance with a Packers loss? Let's go Lions. 

Bob “Bubba” Buchanan in the house! AGAIN! Hello November! Fallback weekend! // Regional Roundup: : Winter Crab, See you at the Commission meeting in two weeks! Lacy the Lab’s studio debut part two with Nelly’s new girl // The BeauMac TECH Line: Shaundi Campbell of Browning.com New Mexico elk, AK ptarmigan, Texas mulies and PNW PUPPIES? // Picks of the Week

Hey, Habit Thrivers…It's officially time to fall back!At 2 a.m. this Sunday, we'll turn our clocks back one hour — and whether you're catching this episode now or later in the year, this is your invitation to use any “fall back” moment as a reset.As we close our October Sleep Series and step into November's theme of Mental Health and Self-Care, here on the Habit Thrive Podcast, we're going to start talking about how to navigate this in-between season with more intention, rhythm, and rest.1. Use the Time Change as a Subtle ResetThat one-hour shift may seem small, but it impacts our melatonin, cortisol, and mood. Think of this week as a recalibration window — an ideal time to notice your body's rhythm and make gentle adjustments.2. Use Sleep as the Foundation for November Self-CareUse the time change to your advantage:Go to bed 15–30 minutes earlier this week.Keep a consistent wake-up time.Reconnect with morning light and wind down earlier at night. ✨ Try journaling, stretching, or a warm Epsom salt bath before bed.As we “fall back,” let's fall into rhythm — into steadiness, simplicity, and care.This isn't about doing more; it's about syncing with what already supports you.Lorrie xoxoxOn this episode:FREE Fit, Fearless & Fabulous Holiday Planning Guide: Find it hereLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond

Nothing beats a good cup of coffee, but nothing also beats a good night's sleep. With the switch back to standard time right around the corner, our bodies will once again feel the disorientation of the 1 hour shift. The sun will rise and set earlier, and maybe it's time we move with the light instead of trying to ignore nature's clock. Host Maria Kestane speaks to Dr. Elizabeth Klerman, a professor of neurology at Massachusetts General Hospital and Harvard Medical School. They break down the dos and don'ts of sleep, how to take advantage of the time change to catch some extra zzz's, and how it's important to actually listen to your body when it's telling you something. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

If we could only wrap our minds around how much Jesus adores us, has faith in us, we are His Bride and the whole concept of grace really has its roots in the marriage canopy followed by the seed of faith and multiplication. That's why He told us….

After the Vulgarian National Anthem, the Fat One closes out the month with the FINAL Countdown to Standard Time, a HUGE announcement, a lovely card and numerous voiceletters. Don't forget to move your clocks back 1 hour before going to be Saturday night. Happy Gay Chrima to all!

Episode #65 — Fall Back into Wellness, with Dr. David Gaviria, PhD, RD Guest Bio Dr. David Gaviria, PhD, MPH, RD, LDN, is a registered dietitian and soon-to-be Clinical Assistant Professor in the Department of Nutrition at the University of North Carolina at Chapel Hill. He holds dual undergraduate degrees in Health Science and Psychology from the University of South Florida, a Master of Public Health in Nutrition & Dietetics from UNC Chapel Hill, and a PhD in Nutrition from UNC Chapel Hill. David's research focuses on burnout in the health professions and military health—areas where supportive systems and prevention strategies are crucial. Outside of academic life, you'll likely find him working on his cars or traveling (and eating great food) with his wife. Description In this episode of the Elevate Yourself podcast, Rob welcomes Dr. David Gaviria to help us “fall back into wellness” as we ease into a new season and embrace new routines. David shares insights from his work as a dietitian and researcher, offering a fresh perspective on the pillars of a healthy wellness routine and how to build habits that actually stick. A growing expert on burnout, David breaks down what burnout really is, how to identify it, and actionable factors that may help prevent or offset it—especially in the workplace. As fall brings a shift in seasonal foods, David also shares some of his favorite picks from the RD standpoint, along with practical guidance for listeners looking to optimize their well-being this time of year. Whether you're revamping habits, fighting seasonal stress, or just looking to feel your best this fall, this conversation delivers both encouragement and evidence-based strategies to support your health.

If your closet was a financial portfolio, how would it be performing? Chances are, most of your “investments” aren't pulling their weight. Studies show the average woman wears only about 20% of her wardrobe — meaning 80% of your wardrobe investments are sitting idle. But what if you could flip that around? What if you could get a much higher return on what you already own, without buying more?   That's exactly what we're going to cover today. I want to help you see your closet as an asset, not a liability. Because the fact of the matter is, you've probably already invested hundreds — maybe thousands — of dollars into the clothes you own. And the biggest missed opportunity isn't that you don't have enough, it's that you're not maximizing what's already there.   So in this episode, I'm going to walk you through unlocking the hidden potential in your wardrobe so you can save money, simplify your mornings, and style the pieces you've already purchased with confidence.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 280 – Too Many Clothes and Nothing to Wear? 5 Steps to Break the Cycle 245 – The RealReal Founder, Julie Wainwright, on Redefining Trends and Going for Your Dreams 223 – Shop Your Closet: How to Fall Back in Love with What You Already Own

Plus - Thursday's fortunate/unfortunate stocks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oh, the dreaded Fall Back – the change in Daylight Saving Time that occurs each autumn that has parents of already-early wakers wanting to run for the hills. Good news! There ARE ways to manage Daylight Saving Time that will result in much less stress as well as options you have to approach it for you and your family!! PS. Request your free 20-minute phone consultation with The Happy Sleep Company. This is a chance for you to connect one-on-one with a member of our team, walk us through an average day and night for your child, gain initial advice, and learn more about how we can support you in gaining great sleep for your family. A totally no-obligation, free intro chat!Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

We're rewinding to one of our favorite episodes that celebrates the art of self-love—just in time for fall. This cozy throwback invites you to start dating yourself and savor the joy of your own company. Your host, Jadyn Hailey, shares heartfelt tips on how to begin a self-love journey and offers dreamy autumn self-date ideas to inspire your next solo adventure.So grab a warm apple cider, wrap yourself in a blanket, and tune in as you fall in love with yourself—and the life you're creating for YOU.Become your own dream girl with me!! :- Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram- Busy, Yet Pretty Groupchat- Tiktok: @fairyjadyn- Jadyn's Amazon Storefront- Jadyn's Closet- focus on growing your business ⁠⁠⁠Shopify⁠⁠⁠-Head to drinkag1.com/PRETTY to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs when you first subscribe!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm excited to be back!This podcast is a welcome into my metaphorical living room. We talk about how to exist on the hedges of this world. Witches, seekers, and lovers alike be welcome here ♥️

Send us a textIf you're wondering how to rebuild love after years of disconnection, this episode of the AwakenYou in Your Marriage Podcast will encourage you.Many husbands and wives quietly ask, “Is it possible to fall back in love after feeling so distant?” The truth is more hopeful than you might think.In Episode 234, “Can You Really Fall Back in Love?”, I share one woman's real-life journey of rebuilding connection in her marriage—not a fairy tale, but an honest process of growth and healing.You'll learn:Emotional shifts that help you stay calm and connected during conflict.Psychological shifts that turn tension into opportunities for growth instead of failure.Spiritual shifts that invite God to restore and strengthen your marriage.You'll also discover why emotional safety—feeling seen, heard, and safe with your spouse—is the secret ingredient to lasting love.If this episode encourages you, please leave a review and share it with a friend who wants to reconnect in marriage. Your support helps more couples find the hope and practical tools they need to fall back in love again.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFac...

Today we're looking back on an episode that I find applies to my life today. Creating the perfect slow fall morning routine. Whether you're looking to promote healing or just looking for a change of pace, a good fall morning routine is a great place to start. Become your own dream girl with me!! :- Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram- Busy, Yet Pretty Groupchat- Tiktok: @fairyjadyn- Jadyn's Amazon Storefront- Jadyn's Closet- focus on growing your business ⁠⁠⁠Shopify⁠⁠⁠-Head to drinkag1.com/PRETTY to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs when you first subscribe!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lou treats Adelle to a wacky practice tape recording from 1984. Mogo (the first incarnation of Dinosaur Jr) performs Lou's song Center of the Universe. Lou then plays it live -and then- shares the recording of the original idea from 1983! Wow! Hear the uninterrupted MOGO version on our Substack! https://barlowfamilygeneral.substack.com/p/sacred-attentionBuy shit from our store:https://barlowfamilygeneralstore.com/by becoming a paid subscriber to our Substack you get free HQ downloads of Lou's self-releases (there's many) including the Joyful Noise Artist Enabler Series (the original Center of the Universe lives there) .. also Vol 1-5 of crazy-random pod-music...tons of stuff https://barlowfamilygeneral.substack.com/RAW Impressions uses Samson Q9U mics, mic stands and the Mixpad MXP144X Use code BARLOW for 15% off Samson Products at:https://www.samash.com/WATCH on LouTubehttps://youtu.be/1ZtfNxZGtRk Hosted on Acast. See acast.com/privacy for more information.

As I'm building yet another software service business after having built and sold one back in 2019, I keep wrestling with a fundamental question that might sound simple but has profound implications: What do I actually own in this business?This episode of The Bootstraped Founder is sponsored by Paddle.comThe blog post: https://thebootstrappedfounder.com/the-ownership-paradox-what-do-you-really-control-in-your-software-business/The podcast episode: https://tbf.fm/episodes/416-the-ownership-paradox-what-do-you-really-control-in-your-software-businessCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

Find out how to get back to sleep and stay asleep with these 27 natural sleep remedies. In this video, I'll share the best ways to improve sleep, helping you to sleep better and longer each night. Try these simple hacks for better sleep!Get my new Wild-Caught Omega-3 Cod Liver Fish Oil here:

Should you awaken too soon, this deep sleep meditation is a tranquil journey back to slumber. Envision yourself nestled above a charming autumn landscape as unwanted thoughts take flight like leaves on the breeze, allowing the rich hues and crisp, nocturnal air to guide you to profound peace.Reset your sleep routine, as you find easier to get a full night of uninterrupted slumber. It's time to dream away.Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Storms, Nostalgia, Pets, Food, LGBTQ+, SwimmingYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

After nearly 500 episodes, my podcast almost broke me. What started as pure joy, 100 episodes in 100 days, no rules, no pressure, slowly turned into a slog under the weight of “expert” advice. Thumbnails, guests, episode lengths, SEO, every new rule was another brick in my backpack. In this episode, I share how I nearly quit, what finally snapped me out of it, and why I'm choosing my own destiny from here on out. No more outsourcing my intuition. No more performing for approval. Just me, my mic, and a whole lot of Done Era energy. If you've got a project that once lit you up but now feels heavy, maybe you're not broken. Maybe the rules you've been trying to follow were never meant for you. What you'll hear in this episode: The moment my podcast stopped feeling like mine. Why well-meaning (and not-so-well-meaning) advice can steal your spark. How outsourcing your intuition dilutes your joy. What “choose your own destiny” energy looks like in practice. An invitation to reclaim the creative thing you thought you'd lost. Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach Contact Suzanne here: https://www.suzanneculberg.com/contact  

Elie Honig is a former Assistant U.S. Attorney and co-chief of the organized crime unit at the Southern District of New York, where he prosecuted more than 100 mobsters, including members of La Cosa Nostra, and the Gambino and Genovese crime families. He went on to serve as Director of the Department of Law and Public Safety at New Jersey Division of Criminal Justice. He is currently Special Counsel at Lowenstein Sandler and a CNN legal analyst.  For a transcript of Elie's note and the full archive of contributor notes, head to CAFE.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Full Go returns as Jason welcomes no. 96 Alex Brown to recap the Bears' “Monday Night Football” meltdown against the Vikings. The two talk about how Caleb Williams can't miss the easy throws, their concerns about the running game, and why special teams being poor will hurt them in the long run (2:15). Next, Jason gives Carmelo Anthony his flowers after his induction into the Hall of Fame this past weekend, and digs into his career news regarding the Bulls (1:04:00).  Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available. Host: Jason Goff Guest: Alex Brown Producer: Kyle Williams Learn more about your ad choices. Visit podcastchoices.com/adchoices

September 4, 2025; 6pm: Jeffrey Epstein's accusers are demanding accountability, and are backed by a bipartisan group of lawmakers as Congress returns. Republicans are joining the chorus of those demanding to release the files, including Marjorie Taylor Greene. MSNBC's Ari Melber reports and is joined by MSNBC's Alex Wagner to discuss the latest. Plus, CNBC's Andrew Ross Sorkin and Wu-Tang's Ghostface Killah join for the latest Fallback.

August 7, 2025; 6pm: NBC News has confirmed top Trump officials huddled to strategize about Jeffrey Epstein, directly contradicting Vice President JD Vance's vehement claims that no such meeting was in the works. MSNBC's Ari Melber reports it's a clear sign of how rattled Trump officials are. Plus, rapper Gashi and economist Justin Wolfers join for the latest Fallback installment. 

MSNBC's Ari Melber hosts "The Beat" on Tuesday, July 15, and reports on the MAGA meltdown and crisis of confidence among Donald Trump's base over the Epstein files and the economy. Plus, U-God and Jason Johnson join for the latest "Fallback" installment. Justin Wolfers, Maya Wiley and Molly Jong-Fast also join.

MSNBC's Ari Melber hosts "The Beat" on Tuesday, June 15, and reports on the escalating MAGA meltdown and internal crisis sparked by President Trump's DOJ and its handling of the Epstein files and the economy. Plus, Melber is joined by Jason Johnson and U-God for the latest "Fallback" installment. Justin Wolfers, Maya Wiley and Molly Jong-Fast join.