LVLS

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LVLS [lev-uhls] - where culture and business collide. We chop it up and dissect culture viewed through the lens of business, with the intent to identify useful tactics, and practical applications for those looking to level-up.

Kris & Ru

  • Oct 22, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 1h 16m AVG DURATION
  • 20 EPISODES


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Latest episodes from LVLS

20. Journey Through the Matrix with a J.E.D.I Knight ft. Tami Jackson-Part 2

Play Episode Listen Later Oct 22, 2020 52:25


We continue with part 2 of our conversation, or shall we say the education we received from The University of Tami Jackson. She gives some handy tips on surviving and thriving in the corporate workspace while being authentically you.   You can follow Tami on LinkedIn - https://www.linkedin.com/in/tamijackson5/ IG- @motorcityprettycreative --- Send in a voice message: https://anchor.fm/lvls/message

19. Journey Through The Matrix with a J.E.D.I Knight feat. Tami Jackson-Part 1

Play Episode Listen Later Oct 15, 2020 71:19


It's time to LVL up! Welcome to LVL 2 of the podcast that brings business and culture together. In this episode, we take a deep dive into the mind of a woman who is living out her true self. We promise that this one will not disappoint.  You can follow Tami on LinkedIn - https://www.linkedin.com/in/tamijackson5/ IG- @motorcityprettycreative --- Send in a voice message: https://anchor.fm/lvls/message

18. The End of LVL One

Play Episode Listen Later Oct 15, 2020 19:38


Lite reflection on the past year of podcasting.  --- Send in a voice message: https://anchor.fm/lvls/message

17. The New Philanthropists feat. Paulina Artieda

Play Episode Listen Later Aug 31, 2020 98:34


In This episode we dive into diversity and inclusion amongst boards. We have a behind the scenes conversation with Paulina Artieda the Executive Director of The New Philanthropists which serves as a "Matchmaker" for boards and board prospects while spreading the importance of diversity in  leadership amongst boards. Find The New Philanthropists at: Web: https://www.tnpaustin.org/ Instagram: @thenewphilanthropists Facebook: @NewPhilanthropistsAustin Twitter: @Diverse_Leader LinkedIn: @tnpaustin --- Send in a voice message: https://anchor.fm/lvls/message

16. All Black feat. Tio & Kenzel Fallen, Co-founders of Three Keys Coffee

Play Episode Listen Later Aug 5, 2020 105:26


In this episode, we ask the question “Why now?” in response to the outpour of support for BLM from the business community. Also, we touch a bit on The #buyblack movement, and have a conversation with Tio and Kenzel Fallen, co-founders/owners of Three Keys Coffee. Find Three Keys Coffee at: Web: www.threekeyscoffee.com Instagram: @threekeyscoffee --- Send in a voice message: https://anchor.fm/lvls/message

15. The Voices of Concerned Black Men

Play Episode Listen Later Jun 7, 2020 112:08


We can't even begin to describe how we are feeling. We are simply, tired. --- Send in a voice message: https://anchor.fm/lvls/message

14- Ms. America, Covid-19 and Innovation

Play Episode Listen Later Apr 22, 2020 115:03


We are doing our best to continue business as usual during a time when things aren't exactly "normal".  In this episode we discuss our initial thoughts/shock about Covid-19 with America.  Where to find America: Instagram: @unitedstatesofgold @itsdiscolemonade --- Send in a voice message: https://anchor.fm/lvls/message

13. Build Your Personal Advisory Board

Play Episode Listen Later Mar 4, 2020 60:28


"Make war with a council of elders." This episode, we talk about cultivating your on a personal advisory board and the good folks you should have on it. --- Send in a voice message: https://anchor.fm/lvls/message

12. Twenty-Four

Play Episode Listen Later Feb 18, 2020 74:50


In this episode Kris and Ru were able to dive deep into their thoughts on pursuing greatness from one of the greatest. They discuss Staying Relentless, Being obsessed, and Understanding the why “We all have 24 hours to make something happen, we have to make the best of it.” --- Send in a voice message: https://anchor.fm/lvls/message

11. A Decade Under the Influence Pt.2

Play Episode Listen Later Feb 7, 2020 80:11


Picking back up at the year 2016 with our review of the last decade. --- Send in a voice message: https://anchor.fm/lvls/message

10. A Decade Under the Influence Pt.1

Play Episode Listen Later Jan 20, 2020 63:50


The past decade in review starting with the year 2010 and ending with 2015. --- Send in a voice message: https://anchor.fm/lvls/message

9. Aerials, Double Layouts and a Pivot with Heather Helms

Play Episode Listen Later Dec 16, 2019 87:16


A few days before Thanksgiving, Kris and Ru were able to speak with multi-talented entrepreneur Heather Helms about her journey and passion for mentoring female entrepreneurs with their businesses. Coming off a whirlwind of life-altering milestones, Heather shares her experiences of coaching gymnastics to moving off the floor into a general manager role, becoming a new mom, and discovering/developing her superpowers along the way to entrepreneurship. We hope you enjoy this conversation as much we did. Where to find Heather Helms: web: heatherhemlsconsulting.com Instagram: @heather.hhc --- Send in a voice message: https://anchor.fm/lvls/message

8. Do It Anyway with/Rachel Garrison

Play Episode Listen Later Dec 6, 2019 118:09


In this week's episode, Kris and Ru chop it up with LVLS's special guest, she’s a Mom, Teacher, Entrepreneur, Author, and Safe Space creator Rachel Garrison. Where they talk about the challenges that people ages 33-44 face that they don't realize, and she has been able to provide a resource for them. Rachel speaks authentically of making decisions, setting goals, getting things done maneuvering through obstacles, and fulfilling passion, which later, in turn, ignited her purpose.  Show Note: Money Moves: Alex Wolf /Instagram: @alexwolf / Twitter: @alexwolfco Where to find Rachel: Instagram: @rdgchasingunicorns Web: www.racheldgarrison.com --- Send in a voice message: https://anchor.fm/lvls/message

7. Write Into a Renaissance with Darren Griffin

Play Episode Listen Later Nov 21, 2019 112:57


What up tho, peeps! For our first ever LVLS "in-studio" guest, we got the opportunity and pleasure to chop it up with Writer/Investor/Advisory Board Member, Darren Griffin, in candid conversation reminiscent of dialogue almost exclusively exchanged within the safe-haven of the barbershop. Darren is both inspiringly thoughtful and sincere on topics ranging from cancel culture, Popeye’s Chicken, to the shedding of one's societal beliefs misbestowed upon black men. Darren's candor certainly helped create a moment that we all might agree was refreshingly therapeutic.  Where find Darren Griffin: Twitter: @dgriff123 Instagram: @dgriff123 --- Send in a voice message: https://anchor.fm/lvls/message

6. LVLS Accelerated: Hussle & Motivate

Play Episode Listen Later Nov 13, 2019 12:05


We felt it necessary to sprinkle in short 10-20 minute episodes under a new format titled 'LVLS Accelerated.' Clocking in at 12 mins., EP. 6 was inspired in part by countless conversations with people within our circle and namely the late rapper, entrepreneur, and community activist Nipsey Hussle. The episodes intro music is a snippet of "Hussle & Motivate," from the 2018 Grammy-nominated best rap album 'Victory Lap.' Where to find out more on the life and legacy of Neighborhood Nip: http://www.ihussle.com/ https://www.themarathonclothing.com/ https://www.vector90.com/ --- Send in a voice message: https://anchor.fm/lvls/message

5. Are you a Producer or a Consumer?

Play Episode Listen Later Nov 5, 2019 65:58


LVLS episode 5 show topic is inspired by Derrick Grace II and a lesson he taught his daughter. Kris & Ru talk about their views on Producing/Consuming and finding a balance between the two. Where to find Derrick Grace II: IG: https://www.instagram.com/derrickgracetwo/; web: https://derrickgracetwo.com/ Episode Segments: 0:00-Intro 0:23-Who's line is it? 3:05-Catching Up 7:50-Corrections 11:23-Money Move$: Tyler Perry 14:43-Current/Trending: Lebron James with an assist to NCAA Athletes; 20:01-Will Smith- Belair Athletics 22:49-Show Topic: "Are you a Producer or a Consumer?" 1:03:13-Outro --- Send in a voice message: https://anchor.fm/lvls/message

4. Motive is the Money with Archidev

Play Episode Listen Later Oct 15, 2019 87:15


In this week's episode, Kris and Ru chop it up with LVLS's first guest, Architect/Vision consultant Archidev, about making moves, maneuvering through obstacles, and her EGG (aka end-game goals(s)). Archidev speaks authentically of her past, present, and self-designed future. 6:00 - Money Moves (Delane Parnell) Instagram - @delane / Twitter- @delane 11:16 - Current Topics (Data Breach) 14:15 - US Olympic Committee (Tommie Smith, John Carlos) 15:16 - Guest Speaker (Devanne Pena) 1:24:00 - Closing Where to find Archidev: Instagram - @archidev Web: www.devannepena.com --- Send in a voice message: https://anchor.fm/lvls/message

3. Health is Wealth

Play Episode Listen Later Oct 7, 2019 81:50


What up tho, peeps. This episode, the fellas switch up the usual business convo to talk about health. We find out Ru is a beast in the gym and wants to be a badass like The Rock. Kris thinks he was given a a sizeable pay raise due to his "swagger" LVL. Vaping and Veganism come up in conversation, along with other related topics. 3:05 - What does Kris do? 7:30 - Money Moves (Kanye West) 10:13 - Current Event (Micheal Jordan) 14:03 - Drake, Jay Z Liquor Companies 15:38 - Current Event (E-Cigs) 23:38 - Health is Wealth 49:21 - What Does Health is Wealth Mean to Ru? 1:09:06 - Health is a big thing in business (Parallels) 1:18:50 - Choosing a 10 day (Closing) --- Send in a voice message: https://anchor.fm/lvls/message

2. Skims

Play Episode Listen Later Sep 27, 2019 55:11


In Episode 1 you got to know the hosts Kris & Ru - episode 2 the fellas discuss a few different topics, adding their colorful commentary and insights on cultural events viewed through the lens of business.  This episode was recorded on 09.14.19 at Kris' home office/studio, affectionately known as "The Trap".   Run of Show:  6:30 - Money Moves (Tracy E. Ross/Patterns Beauty)  8:16 - Trademarks   21:00 -Kim K.W. /Skims 52:30 - Closing --- Send in a voice message: https://anchor.fm/lvls/message

1. Greetings From Austin

Play Episode Listen Later Sep 22, 2019 51:45


The hosts Kris and Ru breakdown the definition of LVLS and introduce themselves. --- Send in a voice message: https://anchor.fm/lvls/message

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