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Day 1,393.Today, as EU leaders meet to decide what – if anything – to do with frozen Russian assets, we examine just how consequential this moment could be for the bloc and for European security more broadly. We also analyse how Vladimir Putin has deliberately shifted his language to appeal to Donald Trump, and track another attack on a Russian oil tanker as Moscow's Black Sea Fleet appears to have blockaded itself inside Novorossiysk rather than risk further Ukrainian drone strikes.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Joe Barnes (Brussels Correspondent). @Barnes_Joe on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Putin: European leaders are ‘pigs' who will be replaced (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/17/putin-european-leaders-are-pigs-who-will-be-replaced/ Zelensky's race against time to plug £48bn war black hole (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/18/the-budget-black-hole-that-threatens-the-future-of-ukraine/ How Putin's favourite pop star became ‘most hated woman in Russia' (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/16/putins-favourite-pop-star-most-hated-woman-russia/ LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Alaska and Willam cap off the holiday season by Ru-watching 'RuPaul's Drag Race: Holi-slay Spectacular,' joined by their sister and Drag Race favorite: Latrice Royale! They discuss the festive looks, bespoke musical numbers, coercive casting strategies, and even some backstage bamboozlement! Plus that purple dress that RuPaul wore fills everyone up with Holiday Cheer! Who's ready for a little Ho Ho Ho?!Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 1,392.Today, as Russia attempts to insist that one of its $400 million submarines was not destroyed by a Ukrainian sea drone — in a manner that appears to prove the opposite — we bring you inside reporting from the American and Ukrainian negotiating teams at this pivotal moment. We also look ahead to a crunch European vote on whether to unlock and use frozen Russian state assets.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Michael Weiss (Editor of The Insider). @michaeldweiss on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Russia: US has promised us Ukrainian territory (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/16/russia-us-promised-ukrainian-territory-war-sergei-lavrov/ Susie Wiles, JD Vance, and the “Junkyard Dogs”: The White House Chief of Staff on Trump's Second Term (Vanity Fair):https://www.vanityfair.com/news/story/trump-susie-wiles-interview-exclusive-part-1 Ukraine Support Tracker (Kiel Institute):https://www.kielinstitut.de/topics/war-against-ukraine/ukraine-support-tracker/ How Europe Can Defend Itself with Less America (CSIS Report):https://www.csis.org/analysis/how-europe-can-defend-itself-less-america Canadian military intelligence officer allegedly shared classified information with Ukraine (Globe & Mail):https://www.theglobeandmail.com/politics/article-canadian-forces-intelligence-officer-classified-information-ukraine/?intcmp=gift_share Swedish Navy spots armed Russian military personnel aboard shadow fleet tankers in Baltic Sea (Euromaidan):https://euromaidanpress.com/2025/12/16/swedish-navy-spots-russian-military-aboard-shadow-fleet/ LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 1,391.Today, we assess what some are calling a “breakthrough” in talks between Europe, Ukraine, and the United States, after reports that Washington is offering Kyiv security guarantees equivalent to NATO's Article 5. But is the proposal all it appears to be – and would Vladimir Putin ever accept it? We then report a first in military history: the sinking of a submarine in port by a drone, before examining internal pressures within Russian society, and reflecting on what Moscow has done to the Ukrainian city of Mariupol, reopening its destroyed theatre with a performance many see as shockingly insensitive.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Roland Oliphant (Chief Foreign Analyst). @RolandOliphant on X.James Kilner (Russian Analyst). @jkjourno on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:US tells Ukraine: Take our ‘platinum' security guarantees or lose them (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/15/germany-witkoff-and-kushner-far-from-ideal-negotiators/ Ukraine ‘blows up £300m Russian submarine' with underwater drones (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/15/ukraine-blows-up-300m-russian-submarine-underwater-drones/ The bedroom farce at the centre of a Russian war-crime propaganda plot (Roland Oliphant on Maruipol in The Telegraph):https://www.telegraph.co.uk/news/2025/12/11/mariupol-theatre-putin-ukraine-plans/ LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 1,390.Today, after another weekend of intense diplomatic activity, we take you to Berlin, where President Zelensky is meeting the American delegation – joined by German Chancellor Friedrich Merz – as Europe seeks to reassert itself in the peace process. We also examine the surge in military activity over the weekend, which saw multiple cities plunged into blackout, before turning to Germany's rapidly evolving position, where comparisons are increasingly being drawn between today and the events that sparked the Second World War.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.James Rothwell (Berlin Correspondent). @JamesERothwell on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Zelensky gives up Nato ambitions in peace deal concession (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/14/zelensky-gives-up-nato-ambitions-in-peace-deal-concession/ MI6 chief warns Putin: We won't abandon Ukraine (The Telegraph):https://www.telegraph.co.uk/news/2025/12/15/mi6-chief-warns-putin-we-wont-abandon-ukraine/ FBI boss met with Ukraine's top peace negotiators (The Telegraph):https://www.telegraph.co.uk/us/news/2025/12/12/fbi-boss-ukraine-top-peace-negotiators/ Lithuania in state of emergency over smuggler balloons linked to Russia (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/09/lithuania-in-state-of-emergency-over-smuggler-balloons-link/ German tank-shaped Christmas calendar ‘glorifying war' (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/10/german-tank-shaped-christmas-calendar-glorifying-war/ New Ukrainian Polling:https://kiis.com.ua/ Chess-FIDE reinstates Russian and Belarusian teams in official contests (Reuters):https://www.reuters.com/sports/chess-fide-reinstates-russian-belarusian-teams-official-contests-2025-12-15/ ‘Disrupting Russian Air Defence Production: Reclaiming the Sky' (RUSI):https://www.rusi.org/explore-our-research/publications/research-papers/disrupting-russian-air-defence-production-reclaiming-skyComprehensive approach to security: Federal Council launches consultation on Switzerland's security policy strategy (Swiss Government)https://www.news.admin.ch/en/newnsb/BLkWfUbUsXtBFoSj-krgUUN Press Page:https://press.un.org/enLISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Stāsta JVLMA profesore, Muzikoloģijas katedras Etnomuzikoloģijas klases vadītāja, Zinātniski pētnieciskā centra vadošā pētniece Anda Beitāne; pārraides producente Maruta Rubeze Apdziedāšanās, pie suitiem kādreiz saukta arī par "gānīšanos", ir dziesmota cīņa starp divām pusēm. Tās ir dziedātāju grupas, kas viena otru aizskar un provocē, izmantojot tādus tekstus, ko pieklājīgā sabiedrībā ne vienmēr un ne katram ir pa spēkam izrunāt. Tā ir gan sacensība, gan rituāls, kā dēļ arī visi tie vārdi kļūst leģitīmi un atļauti. Apdziedāšanās īpaši raksturīga kāzu tradīcijām, taču iespējama arī citos gadījumos, tai skaitā dažādās mūsdienu situācijās. Vai arī, ja kāzās ir lūgtas, piemēram, "Suitu sievas", kas joprojām mēdz dāsni izdalīt katram pa pantiņam? Šis stāsts balstīts pirms vairāk kā 30 gadiem veiktos ieskaņojumos, par kuru tapšanu paldies pienākas ilggadējam Mūzikas akadēmijas profesoram un zinātniskā darba prorektoram Ludvigam Kārkliņam, kurš, kā izrādījās, arī bija suits. Tas atklājās brīdī, kad viņš mani, toreiz vēl maģistrantūras studenti, 1994. gadā uzaicināja uz akadēmijas rektorātu un piedāvāja izmantot pēdējo naudu, kas no zinātnes finansējuma pieejama lauka pētījumiem. Tas nāca kopā ar stingru nosacījumu, ka jābrauc tikai un vienīgi uz Alsungu pie suitiem, ko es arī labprāt darīju. Tā bija pirmā reize, kad satikos ar "Suitu sievām", toreiz arī uzzinot, kā radies šāds nosaukums. Viena no visu laiku dižākajām suitenēm – Ilga Leimane – viņa arī ilggadēja etnogrāfiskā ansambļa "Suitu sievas" vadītāja, to skaidroja šādi: "To nosaukumu mēs esam ieguvušas no filmas "Pūt, vējiņi!" 1973. gadā. Mēs pašas tikai tās titros uzzinājām, ka esam "Suitu sievas". Tad mums tā arī tas iegājās, mēs to pieņēmām. Jā, tas ir pilnīgi loģiski, tur var pateikties kinorežisoram Gunāram Piesim. Tas ir ļoti labi, ka tā ir, ka mums ir beidzot savs nosaukums." ("Suitu sievas", 1994) Galvenā saucēja, citiem vārdiem, dziesmu sācēja jeb pirmā soliste, proti, tā, kura visus tos trakos pantiņus salasa un izdomā, toreiz bija Katrīna Spekmane, saukta par Lielo Trīni. Viņa atcerējās savas mammas stāstīto par apdziedāšanos viņas kāzās pagājušā gadsimta 20. gados, tātad, pirms aptuveni 100 gadiem. "Nu es varu pateikt tikai par mammu, kad mammai kāzas bija. (…) Un tagad tie nu visi tais kāzās ir. Nu apdziedājās – i sievas radi dzied un vīra radi. Un viņa teica, ka tiktāl, sākumā sāk ar siera gabaliem mētāties, ar baltmaizi, un tad jau iet arvien, arvien tuvāk lec jau, un nikni paliek, un mamma teica, jau sāk paķert pie lindrak' un stiept galdam pāri. Tā kā nemaz nav tik tas bijis pa jokam, tas jau gājis beigās jau nopietni." ("Suitu sievas", 1994) Suitenes arī stāsta, kā viņām ar apdziedāšanos gājis koncertos. Locītāja jeb otrā soliste, kura saucējas teikto tekstu atkārto jeb, kā suiti saka, loka dziesmas turpinājumā, Marija Steimane, visiem zināma kā Ručs jeb Ruč Marija, atceras: "Un arī mūsu tos koncertos. No sākuma mēs jau momentā nedodam piparus. Trīne no sākuma, vai nu Ilga kaut ko, nu mūsu tās saucējas, sevi pieteicam ar tādiem skaistiem vārdiem. Tiešām skaistiem. Tā kā pagājuš reizi mēs bijām piektdien tai Rīgā, tai Ilgai bij tik brīnišķīgi tie iesākuma vārdi. Tādi silti: "Ja būs silta istabiņa, tad būs jauka valodiņa." Nu tiešām liekās, kad dzied, nāk ārā no sirds visi tie vārdi." Trīne piebilst: "To bezkaunību jau dzied vēlāk tikai" un turpina: "Brīžam jau tā dzied, ka pašai kauns. Ručs man neloka tad, kad es pavisam aplam dziedu." Ručs turpretim saka: "Tad es grūžu sānos: es tev nelocīs! Un galvenais, viņai i jauni, jauni [panti] nāk. Kas jau iedziedāti, ta nekas, bet viņai katru reiz ir jauni, un tie, kas nav dzirdēti, man arī nāk smiekli, un smieties nedrīkst." Trīne atceras, ka reiz Kuldīgā viņas bijušas tikai trijatā: "Bet nu sāk dziedāt un Ručs vairāk neloca, nu tā kā muļķenes – pašas dzied un pašas smejās." Katrīna Antonoviča jeb Katiņa vēl tikai piebilst: "Nu, kad Trīne uzsāk šitās nelabās dziesmas, viņu nevar apturēt. Tad gandrīz pie brunčiem jāsauc, jāvelk prom." ("Suitu sievas", 1994) Šie un vēl citi tikpat un vēl sulīgi citāti kopā ar apdziedāšanās dziesmām, kur daži pantiņi veltīti arī Latvijas Radio skaņu inženierim Aivaram Štengelim un toreizējam šoferim Armandam Ziemanim, Latvijas simtgadē tika publicēti starptautiskā audiovizuālo izdevumu sērijā, ko izdod Vīnes Mūzikas un izpildītājmākslu universitātes tautas mūzikas pētniecības un etnomuzikoloģijas institūtā bāzētais Eiropas daudzbalsīgās mūzikas pētījumu centrs. Šo tekstu interpretācija angļu valodā bija patiesi aizraujošs process. Nav mazsvarīgs arī fakts, ka pirms vairāk nekā 30 gadiem veiktā ieraksta magnetofona lente, to digitalizējot, burtiski, izjuka Latvijas Radio skaņu režisora Vara Kurmiņa rokās. Paldies Varim un prieks, ka šo tomēr izdevās saglabāt! Vairāk informācijas un audio: Beitāne, Anda. 2018. Notes from Latvia. Multipart Music in the Field. European Voices: Audiovisuals 1. Vienna: Department for Folk Music Research and Ethnomusicology of the University of Music and Performing Arts Vienna / Riga: Jāzeps Vītols Latvian Academy of Music, 212, 2 CD, ISBN 978-9934-547-02-7.
Selma e Sophia apresentam experiências e comparações de quando se confunde alguns estados de consciência que a pessoa Autista pode passar e que comumente são confundidos com preguiça, má vontade ou “corpo mole”. No entanto, existem alguns estados comuns que podem ser confundidos com preguiça:Sobrecarga Sensorial: Pessoas com autismo muitas vezes têm sensibilidade sensorial aumentada. Ruídos, luzes ou cheiros podem ser esmagadores para eles. Isso pode levar a um estado de sobrecarga sensorial, onde a pessoa pode parecer desligada ou distante. Isso pode ser confundido com preguiça, mas na verdade é uma resposta a um ambiente que é muito estimulante ou desconfortável.Shutdown e Meltdown: Um shutdown pode parecer que a pessoa está se retirando ou se desligando, enquanto um meltdown pode ser mais visível e parecer uma explosão de emoção. Ambos podem ser confundidos com preguiça ou falta de cooperação, mas na verdade são respostas a situações que são muito difíceis para a pessoa processar.Desgaste: Pessoas com autismo muitas vezes têm que trabalhar mais duro para navegar em um mundo que não é projetado para elas. Isso pode levar a um desgaste significativo, onde a pessoa pode parecer cansada ou desmotivada. Isso pode ser confundido com preguiça, mas na verdade é um sinal de que a pessoa está se esforçando muito para se adaptar e lidar com seu ambiente.Falta de ânimo: Pessoas com autismo podem ter dificuldade em expressar suas emoções de maneira típica. Isso pode fazer com que pareçam desinteressadas ou desmotivadas. No entanto, isso não é um sinal de preguiça, mas sim uma parte de como o autismo pode afetar a comunicação e a expressão emocional.
Визионеры, 13.12.2025Почему картинки обезьян стоят сотни тысяч долларов?В новом выпуске Визионеров разбираемся с современными цифровыми активами. В гостях Слава Семенчук - эксперт в Web 3.0 и коллекционер, который купил больше 200 яиц Фаберже в Telegram и объясняет, почему это не безумие, а будущее.Вы узнаете, что такое блокчейн простыми словами, как Павел Дуров отнял и перепродал десятки тысяч ников, почему государство так рвётся к цифровому рублю, и что будет с вашей личностью в 2050 году.Подпишитесь на Telegram-каналы ведущих:Алексей Королюк - интернет-предприниматель с 1997 года, REG.RU, KAITEN.RU, JVO.RU и другиеhttps://t.me/+B2AIpm1eegdjZGUyМаксим Спиридонов - основатель Нетологии, Фоксфорда и платформы Insight Estatehttps://t.me/+pR4t4qIEYgozMWJiTelegram-канал нашего гостя:Слава Семенчук - исследователь, предприниматель, коллекционер NFT, эксперт и лидер мнений индустрии блогер с более чем 2 млн подписчиков.http://t.me/semenchukТаймкоды:00:00 - Как эволюция интернета привела к цифровым активам04:05 - Блокчейн - это просто тетрадка, которую нельзя сжечь08:14 - Почему картинка котика стоила сотни тысяч долларов10:37 - Фундаментальное желание человека, которое эксплуатирует NFT13:40 - Игрок потратил €150,000 на картинки - что пошло не так20:12 - Вышел в туалет и украл $300,000 за 2 минуты23:42 - Как Павел Дуров отнял и перепродал десятки тысяч ников30:13 - Купил 200 яиц Фаберже в Telegram - вот зачем33:52 - Новая социальная иерархия: нет подарков - с тобой что-то не так36:06 - Мошенники арендуют подарки за $10,000, чтобы обмануть42:27 - Цифровой рубль: как государство окрашивает ваши деньги44:39 - Муфтий Чечни одобрил карту и контролирует траты граждан47:20 - 2050 год: ваша личность и паспорт будут в блокчейне49:11 - Твоя крипта в опасности из-за этого54:16 - Одна ошибка - и никто не поможет вернуть миллионыОригинальное видео доступно на YouTube:https://youtu.be/Mf8MFP3t96E
Day 1,387.Today, as Russia attempts to convince the world – or at least Donald Trump – that they are inexorably taking territory, President Zelensky has visited the north-east city of Kupiansk, which has been recently liberated in a rapid recapture of ground. The head of NATO warns that the West faces the prospect of war with Russia on a scale not seen since the days of “our grandparents and great-grandparents” and we examine the latest diplomatic manoeuvres ahead of tomorrow's meeting in Paris, where the question of territorial concessions will be front and centre. And later, Francis catches up with Ada Wordsworth of KHARPP to hear how your donations to her charity in Kharkiv, made in David Knowles's memory, are helping vulnerable people this Christmas.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Venetia Rainey (Co-host Battle Lines podcast). @venetiarainey on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.With thanks to Ada Wordsworth (co-founder of the KHARPP charity)SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:KHARPP Charity Website:https://kharpp.com/KHARPP Fundraiser for David Knowles:https://donorbox.org/kharpp-fundraiser-in-memory-of-david-knowles Nato chief: Prepare for war with Russiahttps://www.telegraph.co.uk/world-news/2025/12/11/nato-chief-prepare-for-war-with-russia/ Disrupting Russian Air Defence Production: Reclaiming the Sky https://www.rusi.org/explore-our-research/publications/research-papers/disrupting-russian-air-defence-production-reclaiming-skyThe decorated marine tipped to be Labour's next leader https://www.telegraph.co.uk/politics/2025/12/12/al-carns-labour-next-leader-marine-armed-forces-minister/ Listen to Dom interview Al Carns on Battle Lines: https://linktr.ee/BattleLinesHead of US army cut out of Ukraine talks by paranoid Hegsethhttps://www.telegraph.co.uk/us/politics/2025/12/12/pentagon-golden-boy-hegseth-dan-driscoll/LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 1,386.Today, as Ukraine fires hundreds of drones into Russia – forcing the closure of all major Moscow airports – we report on how the maritime war is intensifying, with Kyiv striking shadow fleet tankers in the Black Sea and oil rigs in the Caspian Sea. Meanwhile, diplomatic tensions are rising, with President Donald Trump saying he exchanged “pretty strong words” with his European counterparts, just as reports emerge of a White House plan to bring Russia's economy in from the cold. Then we return to controversial developments in the chess world with The Telegraph's chess correspondent Malcolm Pein.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.With thanks to Malcolm Pein (Chess Correspondent). @TelegraphChess on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Dom and Francis's Chess Game with Malcolm in Odesa:https://www.youtube.com/watch?v=nCptvJ2tuIA With clips in our Ukraine Culture War Documentary:https://www.youtube.com/watch?v=28HqbQLYGMM&pp=ygUPb2Rlc2EgdGVsZWdyYXBo Starmer, Macron and Merz warn Trump over ‘Euro-Atlantic' alliance (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/10/starmer-macron-and-merz-warn-trump-euro-atlantic-alliance/ Ukrainian drone boats blow up Russian oil tankers (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/29/ukrainian-drone-boats-blow-up-russian-oil-tankers/ U.S. Blueprint to Rewire Economies of Russia, Ukraine Sets Off Clash With Europe (Wall Street Journal):https://www.wsj.com/world/europe/u-s-blueprint-to-rewire-economies-of-russia-ukraine-sets-off-clash-with-europe-72484515 US House passes bill to bolster Europe's defence, in apparent rebuke to Trump's foreign policy strategy (The Guardian):https://www.theguardian.com/us-news/2025/dec/11/us-house-passes-bill-to-bolster-europes-defence-in-apparent-rebuke-to-trumps-foreign-policy-strategy ‘Make Europe Great Again' and more from a longer version of the National Security Strategy (The Telegraph):https://www.defenseone.com/policy/2025/12/make-europe-great-again-and-more-longer-version-national-security-strategy/410038/?oref=d1-homepage-top-story LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
120 Jahre und zwei Weltkriege sind vergangen, seit die österreichische Pazifistin und Autorin Bertha von Suttner den Friedensnobelpreis erhielt.Aktuell erleben wir ein globales Aufrüsten. Über Atomwaffen, KI und vernünftige Regularien spricht Monika Fischer mit dem Abrüstungsexperten Alexander Kmentt. Er leitete bis Ende November 2025 die Abteilung für Abrüstung, Rüstungskontrolle und Nonproliferation im Außenministerium, seit 1. Dezember ist er ständiger Vertreter Österreichs bei den Vereinten Nationen in Genf.
Rušný deň plný politických bizarností, v troch prípadoch došlo aj k nadávkam, urážkam, fyzickej potýčke, škrteniu, kriku v pléne a pri všetkých troch bol, ako inak, Igor Matovič. Okrem iného sa ale koalícii podarilo odvolať Jána Ferenčáka z predsedníckej stoličky eurovýboru. Hosťami relácie boli poslanec NR SR Zdenko Svoboda (Hlas-SD) a podpredseda NR SR Martin Dubéci (PS).
Day 1,385.Today, as Commander Syrskyi claims Ukraine has regained several kilometres of the frontline around Pokrovsk, we examine the format of the European counter-proposal to the US-Russia peace plan, as President Trump sets a new deadline of Christmas for President Zelensky to agree. We also take deep dives into Belgium's stance on frozen Russian state assets and the state of hybrid warfare across Europe, before hearing from the UK Minister of the Armed Forces on the evolving European position and the growing dangers ahead.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dom Nicholls (Associate Editor for Defence). @DomNicholls on X.With thanks to Al Carns MPSIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Trump: Zelensky has until Christmas to accept peace deal (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/09/trump-zelensky-must-accept-peace-deal-ukraine-losing/ Mapped: Russia and Ukraine's deadly shadow war of assassinations (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/05/mapped-russia-ukraine-deadly-shadow-war-assassination/ Russia's hybrid warfare puts Europe to the test (Financial Times):https://www.ft.com/content/2084e87d-d491-4852-8449-f90b73d4788b Zelensky 'ready' to hold elections during war, if partners ensure security (Kyiv Independent):https://kyivindependent.com/zelensky-ready-to-hold-elections-during-war-if-partners-ensure-security/Leaked documents expose global Russian soft-power influence network (New Voice of Ukraine):https://english.nv.ua/russian-war/how-russia-built-a-worldwide-spy-ecosystem-using-youth-diplomacy-and-soft-power-50564951.html LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Konuklarımız Şampiyon Melekleri Yaşatma Derneği Başkanı Ruşen Yücesoylu Karakaya ve Hukuk Doçenti Pervin Aksoy İpekçioğlu ile 6 Şubat 2023'te Adıyaman'daki İSİAS Oteli'nin çökmesi sonucu yaşamını yitiren 35'i Kıbrıs'tan gelen çocuk voleybol takımı sporcuları, aileleri, öğretmenleri ve 32 turist rehberi olmak üzere toplam 72 kişinin adalet mücadelesini, açılan davaların seyrini, ailelerin taleplerini ve 6 Şubat depremleri sonrası tüm yargı süreçlerini etkilemesi beklenen “Deprem Affı” yasa tasarısını ele alıyoruz.
Directo MARCA Asturias con Pablo Guisasola desde Sidrería El Pigüeña Actualidad del Sporting de Gijón con Borja Fernández. Saludamos a Fernando Giner, exjugador rojiblanco y presidente de la asociación de futbolistas VCF. Escuchamos a Diego Sánchez. Actualidad del Real Oviedo con Gabriel Gallego. Habla Alberto Reina. Tertulia con Diegui y Óscar Ruíz. Además, toda la actualidad del deporte asturiano
Day 1,384.Today, as President Zelensky appears to reject Donald Trump's proposal for Ukraine to cede territory to Moscow, we examine the new European plan set to be presented to the US later. We also report on how Ukrainian troops are still holding out in the frontline city of Pokrovsk, before turning to developments inside Russia: Putin's new law requiring 100,000 military reservists to undergo two months of training, growing protests over tax rises, and the outcomes of his visit to India, where he signed a series of deals with Prime Minister Modi.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dom Nicholls (Associate Editor for Defence). @DomNicholls on X.James Kilner (Foreign Correspondent). @jkjourno on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Trump's Ukraine peace deal on brink of collapse (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/08/ukraine-russia-war-latest-starmer-zelensky-trump-putin/ Zelensky meets Pope ahead of peace talks with Meloni (The Telegraph):https://www.telegraph.co.uk/world-news/2025/12/09/zelensky-appeals-for-european-support-for-new-peace-deal/ Ukrainians raise flag to show BBC the fight goes on in city claimed by Russia (BBC):https://www.bbc.co.uk/news/articles/cd6x3vv7y60o Trump thrashes European leaders in wide-ranging interview: ‘I think they're weak' (POLITICO):https://www.politico.com/news/2025/12/09/trump-dasha-burns-interview-europe-immigration-ukraine-00682016?utm_content=topic/politics&utm_source=flipboard Zelensky reveals candidates for Yermak's replacement as Presidential Office head (Kyiv Independent):https://kyivindependent.com/zelensky-reveals-candidates-for-new-head-of-ukraines-presidents-office/ Trumpian Corruption Is Worse Than Ukrainian Corruption (Anne Applebaum in The Atlantic):https://www.theatlantic.com/international/2025/12/ukraine-fighting-corruption-trump/685162/ Exclusive: US extracted top spy from inside Russia in 2017 (The Telegraph):https://edition.cnn.com/2019/09/09/politics/russia-us-spy-extracted LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Meg tells the tale of mob lawyer Barry Slotnik who found himself on the wrong side of a baseball bat. Jessica discovers how the Hell's Kitchen Westies funneled millions out of the U.S.S. Intrepid Museum.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica
machen oder lassen – der Podcast mit Verbraucherexperte Ron Perduss
LED-Kerzen versprechen gemütliches Licht ohne Brandgefahr und Ruß. Doch wie natürlich wirkt die Flamme, wie lange halten Batterien wirklich – und lohnt sich der höhere Preis? Wir vergleichen Technik, Kosten, Nachhaltigkeit und Sicherheit. Außerdem: Worauf du beim Kauf achten solltest, damit der Effekt nicht künstlich wirkt. Hast du Fragen oder Themenvorschläge, schreib gern an: service@perduss.media Redaktion: Martin GrunwaldExecutive Producer: Ruben Schulze-Fröhlich, Christoph FalkeSounddesign: Sarah CórdobaProduktionsleitung: Miriam AberkaneMachen oder lassen ist eine Produktion der Wake Word Studios Hosted on Acast. See acast.com/privacy for more information.
Day 1,383.Today, after a weekend marked by continued talks in Florida between the Ukrainian and American delegations and President Donald Trump's comments blaming Zelensky for stalling negotiations, the Ukrainian president meets British PM Keir Starmer, French President Macron and German Chancellor Merz in London today. The talks, which finished as we were recording this episode, opened with Germany's ‘scepticism' of US peace proposals and France's assurance that ‘Europe had a lot of cards in its hands.' Meanwhile, Russia targets a dam near Kharkiv which supplies water to Ukraine's second biggest city. Finally, we discuss the US's National Security Strategy and the current state of Ukraine's air defence. ContributorsAdélie Pojzman-Pontay (Journalist and Producer). @adeliepjz on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.With thanks to Michael Bohnert (RAND). @mbohnert on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Zelenskiy Says No Accord Yet on Ukraine's East in US Talks, Bloomberg Newshttps://www.bloomberg.com/news/articles/2025-12-08/zelenskiy-says-no-accord-so-far-on-eastern-ukraine-in-us-talksTrump: Zelensky hasn't even read my peace plan, The Telegraphhttps://www.telegraph.co.uk/world-news/2025/12/08/ukraine-russia-war-latest-starmer-zelensky-trump-putin/Kremlin: Trump's new defence strategy ‘consistent' with Russian vision, The Telegraphhttps://www.telegraph.co.uk/world-news/2025/12/07/donald-trump-defence-strategy-russia-dmitry-peskov-kremlin/France shielding €18bn Russian asset pot from EU ‘reparations loan' push, Financial timeshttps://www.ft.com/content/fe304bb8-d928-4b9b-8162-2000301be937LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Zondag 7 december 2025 Roeping (Reve) Gerard Reve 0'28 Vrijwilligers (Hoogeboom) Johan Hoogeboom 2'40 Van de cd Het geval Hoogeboom ABCD 30200-2 Abah abortus (J. Stokkermans/G. Vleugel) Jasperina de Jong 4'12 Van de cd De shows uit de jaren '70 EMI 7949422 Diep in mijn hart (J. Valkhoff) Milly Scott 2'57 Van het album Trouble in mind Nederlands Jazz Archief NJA 2501 Dame met lachtrauma (S. Hoving) Marijke Hoving 5'27 Van de LP Niet voor lange tenen Philips PR 600 711 Wiegelied voor Marjolein (Goemans) Robert Paul 3'07 Eigen opname Mensen marcheren (Van der Steen/Van Ede) Jaco van der Steen 2'08 Eigen opname De IJssel (L. Gerritsen/J. Hollestelle) Liselore Gerritsen 3'48 Philips 834 574-2 Jy maak my so mooi (L.Gerritsen, K. Hougaard/H. v. Veen) Karin Hougaard 3'38 Van de cd Hartstukke NextCD 033 Waterbed (Dorrestijn) Hans Dorrestijn 5'08 Van de cd/dvd Ruïnes PIAS 937.0051.074 Oh moederlief (Korthals/Verwey, Korthals) Louise Korthals 3'20 Van de cd Zonder voorbehoud Eigen beheer Zitten voor de teevee (B. Vermeulen) Leen Persijn 2'52 Van de cd Breekbaar van binnen WLM004/94 Bang (L. Maes) Lenny & de Wespen 2'23 Van de cd Noem het dan maar dromen Eigen beheer Nooit of nooit (R. Carlos/G. De Mol) Eva de Roovere 3'10 Van de cd kleine blote liedjes Eigen beheer Later (S. Camiggelt/R. Bos) Gerard Cox 2'38 Van cd/dvd Ongehoord Simon Carmiggelt FAV 2-23002
Two average surfers. Real conversations. Pure UK Surf Stoke.This week on The UK Surf Show, we're joined by The McQueeine's, Martin, Tamzin, Ru & Owen — we're chatting surf culture, shaping boards, working as a family at Lost Shore Surf Resort, and the family background within the RNLI in cold-water Britain.If you love UK surfing, van life, and good chat after a session, you'll feel right at home here.Grab a brew and dive in DISCOUNT CODES (Support the show!)**TIKI – UKSURFPOD25 – 10% off**SRFACE Wetsuits – UKSURFHOW24 – 10% off**Lost Shore Surf Resort – UKSURFSHOW15 – 15% off**Kookville Clothing – UKSURFSHOW10 – 10% off**TIKI Boards – UKSURFSHIP25 – Free delivery on boards LISTEN TO THE UK SURF SHOW: Website: https://theuksurfshow.... Spotify: https://open.spotify.c... Apple Podcasts: https://podcasts.apple... Acast: https://shows.acast.co... FOLLOW US Instagram:Show – @theuksurfshowMitch – @scottish_surfer Facebook: / uksurfshow Hosted on Acast. See acast.com/privacy for more information.
Day 1,379.Today, after Tuesday's inconsequential meeting in Moscow, Ukrainian negotiators are updating European counterparts on Kyiv's response before flying to meet Steve Witkoff in Miami. We consider why U.S. Deputy Secretary of State Christopher Landau has lambasted European NATO allies for prioritising their own defence industries over American suppliers – comments made just as another billion dollars was added to the PURL fund – and we ask whether, if Pokrovsk has indeed fallen, Russia will now shift its efforts toward Zaporizhzhia oblast. And later, we return to the GRU's murder of British woman Dawn Sturgess by nerve agent in 2018, as the final report into her death is released.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Hamish De Bretton-Gordon (Former British Army Tank Commander). @HamishDBGon on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Trump: I don't know what the Kremlin is doing (The Telegraph):https://www.telegraph.co.uk/us/news/2025/12/03/trump-i-dont-know-what-the-kremlin-is-doing/ Britain can't let the man Putin hates most die in prison (Sir Tom Stoppard in The Telegraph):https://www.telegraph.co.uk/news/2023/05/19/britain-cant-let-the-man-putin-hates-most-die-in-prison/ The West's Last Chance (Alexander Stubb, Finland's President, in Foreign Affairs):https://www.foreignaffairs.com/united-states/wests-last-chance Top US official berates Europe over cutting American industry out of defense buildup (POLITICO):https://www.politico.eu/article/christopher-landau-top-us-official-berates-europe-nato-cut-industry-defense-buildup/ LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Pomôžte nám šíriť evanjelium na Slovensku a v Českej republike: https://godzone.sk/podpora/V dnešnej epizóde Flešbekov Ivan privítal Gaba Fidríka, lídra Spoločenstva pri Katolíckej univerzite v Ružomberku. Gabo rozpráva o tom, ako sa zamotal do špiritistických praktík – konkrétne do vyvolávania duchov – a ako ho z nich Ježiš zachránil a dal sa mu osobne spoznať. Pootvára aj dvere do svojho súkromia, keď hovorí o tom, ako v živote viery upadol do rutiny a ako ho z nej Boh postupne vyslobodzoval. V závere epizódy sa venuje svojmu prorockému obdarovaniu a dôležitosti vykazateľnosti, či už v manželských vzťahoch, alebo v priateľstvách.0:00 Úvod a predstavenie1:36 Súťaž o knihu Uzdravenie https://www.godzoneshop.sk/produkt/uzdravenie-mary-healyova/2:49 Miska otázok3:22 Ak by si si mohol najať niekoho, kto by ti pomohol, bolo by to s úlohami, upratovaním alebo s brigádou?4:38 Štuplové slúchadlá alebo slúchadlá cez hlavu?5:20 Máš nejaký vysnívaný hudobný nástroj, na ktorom by si sa chcel naučiť hrať?6:11 Podpor celoročnú službu projektu Godzone https://godzone.sk/podpora/6:52 Gabova skúsenosť so špiritizmom a jeho príbeh obrátenia21:33 Vznik Spoločenstva pri Katolíckej univerzite22:11 Charizmatická služba Gabovho spoločenstva24:28 Rutina, kríza viery a obdobie úzkosti38:30 Ako táto skúsenosť zmenila Gabov život?41:44 Dar proroctva 44:18 Bratstvo, nahota a vykazateľnosť48:00 Kam vedie Boh Slovensko?50:44 Ako nestratiť oheň? 54:58 Odovzdaj svoj život Ježišovi!56:11 Poďakovanie a záver
This week, Alaska and Willam wrap up their coverage of Drag Race UK Season 7. For the Season Finale, Ru challenges her Top 4 Queens to go for the ‘Money Shot!' These British gals must write and record original verses to a new song and perform it on the Main Stage surrounded by their season sisters. Plus we get a little heartfelt chat with Ru and Michelle and surprise appearances by the queens' loving family members. And to clue in on who Ru decides to crown this season…all you need to do is take out the BS, and you've got the one!Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Send us a textKnee pain isn't caused by “getting older”, it's caused by how our tendons respond to stress, stagnancy, and the way we move. In this episode, I break down the science of tendon ability, why midlife knees often feel stiff or achy, and how slow, intentional strength work can rebuild resilience at any age. You'll learn practical steps, clear starting points, and the approach I use to help runners and my clients feel strong again.Knee Ability For Runners Training Series:https://www.pureenergypdx.com/events/knee-ability-for-runners-portlandFor deeper dives and tutorials on these exercises head over to my YouTube channel: https://youtube.com/@allisonpelot?si=PI5uPq8FDJBhDZppFor personalized coaching:https://www.pureenergypdx.com/personal-trainingCheck out the ATG episode I mentioned in this episode:https://podcasts.apple.com/us/podcast/integrate-yourself-discover-yourself-reclaim-your-health/id1203490106?i=1000721235097Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot
Nemocnicou roka je v hodnotení INEKO opäť Ústredná vojenská nemocnica v Ružomberku. Najlepšiu strednú alebo malú nemocnicu majú pacienti v Košiciach-Šaci. Obe nemocnice kraľujú rebríčkom posledné roky.Ako dopadli ďalšie nemocnice? Ako sa vôbec nemocnica stane tou najlepšou? Aké sú kritériá hodnotenia? Je to lepšia starostlivosť o pacientov a ich spokojnosť? Lepšie výkony lekárov, či transparentnosť? A čo na tom zmenia nemocnice v Prešove, Martine či Banskej Bystrici, ktoré sa ešte len stavajú? A čo prinesie sedem kľúčových bodov zmien liekovej politiky? Ako je na tom zrušený záchrankový tender?Braňo Závodský sa rozprával s riaditeľom Inštitútu pre ekonomické a sociálne reformy Dušanom Zacharom a Inštitútu ekonomických a spoločenských analýz Martinom Vlachynským.
Визионеры, 03.12.2025Секс-роботы опаснее для мужчин, чем для женщин - неожиданный вывод сексолога Нади Ястребовой. Но это только начало. Что будет, когда роботы начнут воспитывать наших детей? Почему настоящие отношения станут привилегией для избранных? И сможет ли искусственный интеллект заменить психотерапевта, зная о тебе больше, чем ты сам?В этом выпуске - откровенный разговор о том, как технологии изменят интимность, зависимость и саму природу человеческих отношений. Надя делится реальными историями клиентов и объясняет, почему роботы будут продаваться как айфоны, а эмоциональная близость станет дефицитом.Подпишитесь на Telegram-каналы ведущих:Алексей Королюк - интернет-предприниматель с 1997 года, REG.RU, KAITEN.RU, JVO.RU и другиеhttps://t.me/+B2AIpm1eegdjZGUyНадя Ястребова - сексолог и психолог по отношениям, член WAS (всемирной ассоциации сексуального здоровья, ISSM и ESSM (международного и европейского сообщества сексуальной медицины)https://t.me/n_yastrebovaМаксим Спиридонов - основатель Нетологии, Фоксфорда и платформы Insight Estatehttps://t.me/+pR4t4qIEYgozMWJiТаймкоды:00:00 - Роботы станут нашими сексуальными партнерами01:36 - 50% мужчин в США живут вне пары. Что происходит?04:15 - Почему секс-роботы опаснее для мужчин06:22 - "Я мастурбирую 8 часов в день". История из практики07:53 - Роботов будут продавать как айфоны11:28 - Настоящие отношения - привилегия для избранных13:49 - "Мой брак был с роботом. С очень богатым роботом"20:08 - Когда думаю о детях с роботами, жутковато становится24:53 - Роботы будут воспитывать детей. Смена парадигмы28:35 - ИИ-психотерапевт как Оракул из "Матрицы"34:00 - Если робот говорит "нет" - он становится личностьюОригинальное видео доступно на YouTube:https://youtu.be/DkpyejzDveA
A MAIOR REVELAÇÃO DA HISTÓRIA?Prepare-se para mergulhar no episódio mais explosivo do Bunker X até agora. Affonso Solano e Afonso 3D analisam o impactante documentário The Age of Disclosure (2025), que pode ser o gatilho para a revelação definitiva de que não estamos sozinhos no universo.Com base em dezenas de depoimentos de insiders do governo americano — ex-militares, agentes da CIA e cientistas envolvidos em programas secretos — este episódio traz um resumo completo e comentado das denúncias mais bombásticas sobre:✅ Tecnologia alienígena em posse dos EUA desde 1947✅ A existência do ultra-secreto Programa Legacy✅ O caso Tic Tac UFO e objetos que violam as leis da física✅ A teoria da propulsão por warp bubble (dobra espacial)✅ A possibilidade real de vida extraterrestre e contato com múltiplas espécies✅ Efeitos biológicos colaterais em humanos que se aproximaram dos UAPs✅ Rumores de que Donald Trump pode fazer um pronunciamento oficial sobre alienígenasTeorias da conspiração? Guerra Fria cósmica? Ou o próximo passo da evolução da nossa civilização?Seja você um cético curioso ou um ufólogo veterano, este episódio é para você. A dupla do Bunker X mistura informação pesada com o humor ácido e crítico que já virou marca registrada do canal.Palavras-chave:OVNIs, UFOs, UAPs, aliens, The Age of Disclosure, documentário, governo americano, Área 51, Projeto Legacy, Donald Trump, revelação alienígena, conspiração, engenharia reversa, Warp Drive, Tic Tac UFO, Roswell, Disclosure, vida extraterrestre, ufologia 2025, tecnologia alien, Bunker X, Affonso Solano, Afonso 3DEste programa foi um oferecimento de:INSIDERGaranta descontos incríveis usando o cupom BUNKERX:https://www.insiderstore.com.br/BunkerX#insiderstoreCOMPRE o livro "Sob as Ruínas das Luzes"amazon.com.br/dp/B0FFTGNBMT
Rutgers season ended in crushing fashion. A catastrophic Kaliakmanis fumble and an equally unforgivable defensive penalty cost Rutgers, as they lost 40-36 to Penn State in excruciating fashion.Driving for a 2 score lead late in the 4th, a 61 yard fumble recovery TD lost the game for RU. Jersey Guy Sports is available on all podcasting platforms. Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on PocketCasts Listen on iHeart Radio Listen on Amazon Music Listen on TuneIn and Alexa Listen on other podcasting platforms here Socials Facebook, JGS Twitter, Threads, ...
Por FACEBOOK: https://www.facebook.com/Nemesis-Radio-1550831935166728/ Podcast de NEMESIS RADIO: http://www.ivoox.com/podcast-podcast-nemesis-radio_sq_f1133446_1.html CANAL MISTERIOS DE IVOOX: https://www.ivoox.com/escuchar-canal-misterios-ivoox_nq_2594_1.html Canal misterios de Ivoox: https://www.facebook.com/canalmisteriosdeIvoox/ YOU TUBE: https://www.youtube.com/channel/UC7PD6Knea7eWw88rLp0vR0w E-MAIL: nemesisradiomurcia@gmail.com Por Internet a través de nuestras webs: frecuenciamurcia.es -Esta noche tendremos con nosotros a un querido amigo y colaborador del programa, Miguel Ángel Ruíz, con él hablaremos del porqué de su libro “La Destrucción Planificada de La Infancia”. -En HISTORIAS, CUENTOS Y LEYENDAS, vamos a tener a nuestro compañero, el Investigador, Escritor y Divulgador Paco López Mengüal, que en “Vida de Santos” nos narrará la Historia de “San Cosme y San Damián, los santos Médicos” -En la sección de PEQUEÑO RELATOS QUE DEJARON HUELLA EN EL MUNDO DEL MISTERIO, esta noche será el maestro Fernando Jiménez del oso el que nos hable de, “Ovnis y las Extrañas nubes” -Y terminaremos con nuestro DEBATE, con nuestros contertulios Salvador Sandoval, Alfonso Sánchez Hermosilla y Carlos Lorenzo, debatiremos sobre un interesante y más que controvertido tema, “Inedia… ¿Una peligrosa práctica de ayuno para la salud?” “El camino es largo y está a punto de comenzar… Compinches de la noche, poneos cómodos, agudizad las orejas que empezamos…” (NEMESIS RADIO NO SE HACE RESPONSABLE DE LOS COMENTARIOS DE LOS CONTERTULIOS E INVITADOS QUE PARTICIPAN EN DICHO PROGRAMA) DIRIGEN Y PRESENTAN ANTONIO PÉREZ Y JOSÉ ANTº MARTÍNEZ
Howdy & aloha! Episode 414 of Airey Bros Radio brings us back to New Jersey as we sit down with Coach Nicol Starkes, Associate Head Coach for Rutgers Cross Country & Track & Field — one of the brightest rising programs in the Big Ten.Coach Starkes has played a major role in Rutgers' distance resurgence, guiding the Scarlet Knights to school records in the 800, 1500, mile, 3000, and DMR, multiple NCAA All-Region honors, and the best team finishes in program history.A former NCAA All-American, six-time A-10 Champion, and Olympic Trials Qualifier, she's also a member of both the Ridge High School and University of Richmond Halls of Fame.In this deep-dive, we cover:Building Rutgers into a Big Ten contenderCoaching philosophy, athlete development & cultureDouble-threshold training & lactate testingRecruiting New Jersey talentNIL, transfer portal, academics & campus lifeCoach Starkes' athletic journey + Gags storiesProgram vision for XC/Indoor/Outdoor T&FIf you're a runner, recruit, coach, parent, or NJ XC/TF nerd — this is a MUST-listen.☕ Fueled by Black Sheep Endurance Coaching
After staring 0-3 in Vegas in the face trailing by 6 at the break, Rutgers played the best it has all season with a dominant second halve against UNLV. It was a balanced performance with many contributors. I discuss the rotation and where it can evolve from here. RU attacked the glass, got to the line and converted, played together and with toughness. It was a positive development heading into the hardest week for any team in college basketball with Michigan and Purdue up next.#rutgersbasketball
Predstavljen proračun Vlade Republike Hrvatske za slijedeću godinu, 10. jubilarni koji je u Saboru predstavio predsjednik Vlade Andrej Plenković. Oporba proračun nazvala dokumentom dobrih želja i loših rezultata. Istog dana nakon predstavljanja proračuna uhićen glavni državni inspektor Andrije Mikulić, a Vlada je, kako je poslala poruku javnosti, zbog obveza koje donosi članstvo u OECD-u smijenila gotovo sve direktore najvažnijih državnih tvrtki i nekih zavoda. MOL na korak do kupovine Naftne industrije Srbije, za sada izlišno pomaže Srbiji, a JANAF i dalje bez kapi nafte. Rušit će se veliki neboder Vjesnika u Zagrebu i to eksplozivom. Thompson zaprijetio gradonačelniku Zagreba Tomaševiću, kako je rekao, radikalnim potezima zbog zabrane drugog koncerta u zagrebačkoj Areni. Ministar obrane Anušić poručio: u vojsku bez duge kose i brade. Dinamo izgubio u Francuskoj od Lillea
Attempt 2 here:The Jersey Guy round robin of local sports misery. I go around the horn discussing a down time for RU Basketball, the Giants, the Rangers, the Yanks , and RU football. Why can't we have nice things?s.Jersey Guy Sports is available on all podcasting platforms. Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on PocketCasts Listen on iHeart Radio Listen on Amazon Music Listen on TuneIn and Alexa Listen on other podcasting platforms here Socials Facebook, JGS Twitter, Threads, ...
The Jersey Guy round robin of local sports misery. I go around the horn discussing a down time for RU Basketball, the Giants, the Rangers, the Yanks , and RU football. Why can't we have nice things?Jersey Guy Sports is available on all podcasting platforms. Listen on Spotify Listen on Apple Podcasts Listen on YouTube Listen on PocketCasts Listen on iHeart Radio Listen on Amazon Music Listen on TuneIn and Alexa Listen on other podcasting platforms here Socials Facebook, JGS Twitter, Threads, ...
Day 1,366.Today, we reveal new details of the proposed American-Russian peace plan – one that would not only drastically shrink the Ukrainian army and force Kyiv to surrender vast areas of critical territory, but ban it from ever joining NATO, and even see Moscow invited back into the G7 with its frozen assets returned. After breaking down the implications and surveying the mood in the Donbas, we bring the latest reports of resistance from the occupied territories – places which would legally become Russian if the deal were signed.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Dr. Jade McGlynn (War Studies Department of King's College). @DrJadeMcGlynn on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Russia welcomed back to G7 under Trump peace plan (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/20/russia-to-be-welcomed-back-to-g7-under-proposed-peace-plan/ Zelensky agrees to negotiate on Trump's peace plan (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/20/france-brands-us-russia-peace-deal-a-capitulation/ Telegraph's Ukraine Live Blog:https://www.telegraph.co.uk/world-news/2025/11/21/ukraine-russia-war-trump-putin-peace-deal-nato-live/ How ‘Spoofing' Is Diverting Russian Missiles Into Empty Fields (Forbes): https://www.forbes.com/sites/davidhambling/2025/11/20/how-spoofing-is-diverting-russian-missiles-into-empty-fields/ LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 1,365.Today, we examine the proposal that has left Kyiv and Europe reeling: a US peace plan that could force Ukraine to lease part of its territory to Russia, cap the size of its armed forces, and accept a series of concessions that would amount to a major victory for Vladimir Putin. We then hear from a leading pollster about domestic attitudes in Russia towards the war – and what potential tipping points could shift public opinion. Finally, we reflect on the significance of the anniversary of the Nuremberg Trials, and what it means for justice and accountability in today's conflict – or lack thereof.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.With thanks to Dr Oleksandr Shulga.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Ukraine told to accept cash-for-land deal with Putin (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/19/us-russia-secret-28-point-peace-plan-gaza-model/ Ukraine envoy Keith Kellogg ‘quits' after plan for US peace leaked (The Telegraph):https://www.telegraph.co.uk/us/news/2025/11/20/ukraine-envoy-keith-kellogg-quits-after-plan-for-us-peace/ France brands US-Russia peace deal a ‘capitulation' (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/20/france-brands-us-russia-peace-deal-a-capitulation/ White House Scrambles to Quell Rumors of Russia-Friendly Donbas Proposal (Kyiv Post):https://www.kyivpost.com/post/64561 BBC Today Programme featuring former US Ambassador to Kyiv:https://www.bbc.co.uk/programmes/m002mbxg LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Things Discussed: FOOTBALL v NORTHWESTERN When not being a terrible freshman Bryce was a five-star freshman. Some incredible throws in this one. Not that mad about 2nd interception because that was on the OC. Lindsey's gameplan of RPOs (ten Split Flows!) was perfect against Dantonio-style quarters. Got 70% of their yards, which is more important for future performance. RPOs were also good for getting Bryce feeling comfortable. We have a freshman but also a five-star, and he looked like one. Sam: Note the first drive was downfield passing! That throw to Andrew Marsh: wow. Shoutout to NW safety Robert Fitzgerald. Let's tamper with that guy! Andrew Marsh: What a perfect guy to be coming through. MARYLAND PREVIEW They're young with no running game to fall back on so they lose games. Gotta win jump balls against their big receivers. Malik Washington will be a good one, but no OL and no run game. Their defense is also young and mistake-prone. BIG TEN PRIVATE EQUITY DEAL ON HOLD, MICHIGAN AND USC FTW? Why the other schools want it: They're all in big debt because building debt (paid to their big donors) was how these non-profits made their revenue disappear while getting to keep most of it and making the ledgers balance for Title IX compliance (e.g. updates to Breslin are Women's Basketball expenditures.) Now you want to free the ledgers and the donors to pay players, so you need upfront capital to unravel the old system. Lock down a portion of Michigan's revenue. MSU, NW, IU, PU, RU, IL need to lock in a share of M/OSU revenue now because if the conferences break up for a super league they're not going to be invited. The length of the media rights contract is 20 years. This is CRITICAL. Michigan State has a real chance of becoming a mid-major. Ohio State wasn't on board until they got a clause giving them a bonus for selling more gear/stadium advertising. The way it's structured now they get more money than Michigan, which is all they wanted to hear. Why Michigan and USC don't want it: Michigan already got itself out of the debt cycle.
It's Thursday, November 20th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Muslims in Congo killed 17 patients in a Christian hospital Sheer evil has struck Africa again. Last Friday, Muslim militants with the Allied Democratic Forces killed 17 people at a Christian hospital in the eastern Democratic Republic of Congo. The armed rebels killed patients in their hospital beds, including women who were nursing their babies. Such civilian massacres are becoming more common in the Christian-majority area. Congo is ranked 35th on the Open Doors' World Watch List of the most dangerous countries to be a Christian. Open Doors' profile for the country notes, “Allied with the Islamic State group, the [Allied Democratic Forces] abduct and kill Christians and attack churches, leading to widespread terror, insecurity and displacement.” European Court of Human Rights denied rights of unborn humans The European Court of Human Rights ruled in favor of abortion last week, denying the rights of unborn humans. The case began when a woman wanted to get an abortion in Poland after discovering her baby had a genetic disorder. However, Poland's Constitutional Tribunal had struck down abortion on the basis of disability. So, the woman travelled abroad for an abortion and challenged Poland's decision. The European court ruled against Poland in the case. Dr. Felix Böllmann with Alliance Defending Freedom International warned, “This judgment sends a troubling signal that the Court is again willing to overstep its role. The Court should return to its original mission of protecting genuine human rights, not inventing false ones.” Isaiah 10:1-2 says, “Woe to those who decree unrighteous decrees, who write misfortune, which they have prescribed to rob the needy of justice ... that widows may be their prey, and that they may rob the fatherless.” U.S. pregnancy centers are seeing growth In the United States, pregnancy centers are seeing growth in recent years. The Charlotte Lozier Institute released its 2025 National Pregnancy Center Report. The study found 2,775 pregnancy centers provided over $452 million in care, education, and material goods to families in 2024. The centers also saw over one million new clients for the first time last year. That's the equivalent of each location serving a new client every day! The phase out of the unnecessary Department of Education The U.S. Department of Education announced Tuesday it is handing off major responsibilities to other federal agencies. This is part of the Trump administration's plan to close the department. The plan transfers major programs to the Departments of Labor, Interior, State as well as Health and Human Services. Listen to comments from U.S. Secretary of Education Linda McMahon. MCMAHON: “The announcement really follows the plan that President Trump has had since Day 1, and that is returning education to the states. He fully believes, as do I, the best education is that that is closest to the child, and not one run from a bureaucracy in Washington D.C.” Only 11% of U.S. churchgoers have Biblical worldview Christian researcher Dr. George Barna released his latest survey on the worldview of Americans, specifically regular churchgoers. The report found only 11% of churchgoers have a Biblical worldview. Only 54% say the Bible is the inspired, error-free Word of God. About 50% or less believe the Bible speaks clearly on moral issues. And 32% of churchgoers now prefer socialism over capitalism. Dr. David Closson, Director of the Center for Biblical Worldview at the Family Research Council, commented on the study. He said, “The answer to these trends is not despair, but a return to the faithful proclamation of God's Word. We must help Christians connect their zeal for God with the knowledge of God, as Scripture commands in Romans 10:2.” That verse says, “For I bear them witness that they have a zeal for God, but not according to knowledge.” WalMart CEO and Berkshire Hathaway CEO retire And finally, CEOs of U.S. companies are leaving at record rates this year. This comes as many executives are reaching retirement age. For example, 59-year-old Doug McMillion will retire from being CEO of Walmart next year after leading the retailer's growth for over a decade. In another case, 95-year-old Warren Buffett is stepping down as CEO of Berkshire Hathaway this year. After 60 years in leadership, the renowned investor sent out his final letter to shareholders last week. In his final thoughts, Buffett wrote, “Greatness does not come about through accumulating great amounts of money. When you help someone in any of thousands of ways, you help the world. Kindness is costless but also priceless. Whether you are religious or not, it's hard to beat The Golden Rule as a guide to behavior.” Buffett's billions funded millions of abortions Too bad Buffet has not used his resources to treat the unborn children in the womb with such Golden Rule kindness. Instead, the Media Research Center reported that Buffett's grants to abortion groups through the Buffett Foundation totaled at least $1.3 billion between 1989 and 2012. (The tax returns from 1997 to 2000 were missing.) The New York Times reported, “Most of the [Buffet] Foundation's spending goes to abortion and contraception.” Buffett's biographer describes him as having “a Malthusian dread” of population growth among the poor. And the Buffett Foundation's spending in this area was accelerating rapidly as the 2000s unfolded. Beneficiaries of Buffett's deadly giving include $300 million for abortion giant Planned Parenthood as well as millions more for the National Abortion Rights Action League, the National Abortion Federation, Catholics for a Free Choice, Abortion Access Project, Population Council, Marie Stopes International, the Center for Reproductive Rights, and dozens of other pro-abortion advocates. In addition, the Buffett Foundation gave money that was instrumental in creating the abortion drug RU-486 and pushing it through clinical trials. Tragically, 63% of mothers who abort in America today use this deadly drug to kill their babies. Close And that's The Worldview on this Thursday, Novem ber 20th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus
What exactly is a Hun? Willam and Alaska are poised to find out as Ru challenges her UK queens to give them a makeover this week. From sheep, to color blocked cover-ups, to vampire incest, the queens aim to show off that Drag Family Resemblance on the runway for the judges. But the real show stopper (and not in a good way) is Bonnie Ann Clyde's half and half look that just doesn't hit. How can one explain it? No panties, tiny top hat, oversized money bag, aluminum foil insert, and so many other issues. Alaska and Willam get into it all this week!Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 1,364.Today, as Ukraine confirms the latest use of US ATACMS missiles inside Russia and Britain tracks a Russian spy ship in UK waters, we examine growing pressure on President Zelensky to dismiss a senior official over the widening nuclear-energy corruption scandal – with Andriy Yermak increasingly in the spotlight. We also report on allegations that a former British civil servant committed war crimes in Ukraine, and discuss why Spain is attempting to return to Donald Trump's good graces with a new €1 billion purchase of U.S. weapons for Ukraine. Later, we speak with the Foreign Minister of Czechia, who says he expects imminent movement on efforts to unlock frozen Russian state assets. ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Joe Barnes (Brussels Correspondent). @Barnes_Joe on X.With thanks to Jan Lipavský, Foreign Minister of Czechia.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:British ex-civil servant accused of Ukraine war crimes (The Telegraph):https://www.telegraph.co.uk/news/2025/11/19/british-ex-civil-servant-graham-phillips-ukraine-war-crimes/ Russian spy ship fires lasers to blind RAF pilots (The Telegraph):https://www.telegraph.co.uk/news/2025/11/19/russian-spy-blinds-military-pilots-spy-ship-lasers/ Scoop: U.S. secretly drafting new plan to end Ukraine war (Axios):https://www.axios.com/2025/11/19/ukraine-peace-plan-trump-russia-witkoff LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
The Scarlet Knights struggled to contain the Eagles from behind the arc and looked lost on offense at times. However, Dylan Grant starred once again and RU was able to improve to 4-0. That being said, there are several takeaways from the start of the season that have me concerned as the road is about to get much harder.#rutgersbasketball
The Circus Bizarre is coming to town, and Ru can't wait. But will it be as good as he remembers?Written especially for this podcast by Alice. If you enjoyed this story, please do leave us a review. And, if you'd like to suggest an animal for a future Animal Tales story, you can do so by emailing podcast@animaltales.uk. We would love to hear from you. Animal Tales Books!Collections of Animal Tales children's stories are available to buy exclusively at Amazon. Simply search for Animal Tales Short Stories or follow this link: https://www.amazon.co.uk/dp/B0CLJQZ9C9?binding=paperback&ref=dbs_dp_sirpi Become a PREMIUM SubscriberYou can now enjoy Animal Tales by becoming a Premium Subscriber. This gets you:All episodes in our catalogue advert freeBonus Premium-only episodes (one per week) which will never be used on the main podcastWe guarantee to use one of your animal suggestions in a storyYou can sign up through Apple Podcasts or through Supercast and there are both monthly and yearly plans available. Discover a brand new story every Monday, Wednesday and Friday – just for you! You can find more Animal Tales at https://www.spreaker.com/show/animal-tales-the-kids-story-podcastA Note About The AdvertsIn order to allow us to make these stories we offer a premium subscription and run adverts. The adverts are not chosen by us, but played automatically depending on the platform you listen through (Apple Podcasts, Spotify, etc) and the country you live in. The adverts may even be different if you listen to the story twice.We have had a handful of instances where an advert has played that is not suitable for a family audience, despite the podcast clearly being labelled for children. If you're concerned about an advert you hear, please contact the platform you are listening to directly. Spotify, in particular, has proven problematic in the past, for both inappropriate adverts and the volume at which the adverts play. If you find this happening, please let Spotify know via their Facebook customer care page. As creators, we want your child's experience to be a pleasurable one. Running adverts is necessary to allow us to operate, but please do consider the premium subscription service as an alternative – it's advert free.
Day 1,363.Today, after a 17-year-old girl was killed and 9 others injured in an overnight Russian missile attack in Kharkiv Oblast, we return to the dire situation in Pokrovsk, before asking why Vladimir Putin is targeting his own war cheerleaders in his latest clampdown. Then we look at the First World War medical condition being reported on the frontlines in Ukraine, and hear from an American serving in the Ukrainian army.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Verity Bowman (Journalist). @VerityBowman on X.Hamish de Bretton-Gordon (Chemical Weapons Expert and former Tank Commander). @hamishdbg on x.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Gas gangrene returns to Ukraine in echoes of First World War trench warfare (Verity in The Telegraph):https://www.telegraph.co.uk/global-health/terror-and-security/gas-gangrene-ukraine-war-russia-trenches-europe/ ‘Coffin on wheels' saves wounded Ukrainian soldier from no-man's land (Verity in The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/17/robot-coffin-on-wheels-saves-ukrainian-soldier-trapped/ Russia suspected of blowing up Polish railway line (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/17/russia-suspected-of-blowing-up-polish-railway-line-ukraine/ Putin goes after his own war cheerleaders (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/16/putin-goes-after-his-own-war-cheerleaders/ Putin is eating his own supporters. This is how dictators fall (Hamish in The Telegraph):https://www.telegraph.co.uk/news/2025/11/17/putin-z-bloggers-suppression-supporters-russia-war-ukraine/ Key government representatives advise Zelensky to release Yermak (Ukrainian Pravda):https://www.pravda.com.ua/news/2025/11/18/8007753/ EU eyes €90 Billion Ukraine grant (Bloomberg):https://www.bloomberg.com/news/articles/2025-11-17/eu-pitches-90-billion-ukraine-grant-if-russian-asset-loan-fails Construction Accelerates at Planned Russian Navy Base (Bellingcat):https://www.bellingcat.com/news/uk-and-europe/2024/07/30/construction-accelerates-at-planned-russian-navy-base-in-disputed-abkhazia/LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Rutgers football is back on the road to face No. 1 Ohio State on FOX Big Noon Saturday. The Scarlet Knights are coming off an open weekend and a 35-20 victory over Maryland. It will be the fifth away game in the last seven outings, the first such stretch since 2004. By yards, RU has the second-leading passer (QB Athan Kaliakmanis, 2,705), rusher (RB Antwan Raymond, 1,000) and receiver (WR KJ Duff, 923) in the Big Ten.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 1,362.Today, as Poland reports sabotage on vital rail links connecting it to Ukraine and Romania evacuates civilians after Russian strikes across the Danube, we unpack President Zelensky's latest diplomatic push – including a new energy deal with Greece and a landmark agreement with France for 100 fighter jets. Later, we speak with Vladimir Kara-Murza, the prominent opposition figure arrested in 2022 for denouncing Russia's invasion of Ukraine and given a 25-year sentence in a Siberian penal colony. He discusses life inside prison and how Putin's regime suppresses dissent.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.James Crisp (Europe Editor). @JamesCrisp6 on X.With thanks to Vladimir Kara-Murza,SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Vladimir Kara-Murza: what stopped me going mad in Putin's gulag (The Telegraph):https://tinyurl.com/2sxzyhmnNorth Korean troops deployed to clear land mines for Russia (The Telegraph):https://tinyurl.com/25fw4kdsRussia seizes land after Kyiv diverts troops (The Telegraph):https://tinyurl.com/ydtnrd7uExclusive: Russia plans to make up to 120,000 glide bombs this year, Ukrainian intelligence says (Reuters):https://tinyurl.com/mtymsp8cHow Britain replaced the US as Russia's villain of choice (The Guardian):https://www.theguardian.com/world/ng-interactive/2025/nov/16/how-britain-became-russia-villain-us-ukraine Viewings of ‘Facing War' at Bertha DocHouse in London:https://dochouse.org/event/facing-war/LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
Day 1,359.Today, as one of Russia's largest oil terminals burns following an overnight strike, we report on yet another aerial blitz on Kyiv and assess the latest wave of European support for Ukraine. We also examine German Chancellor Friedrich Merz's call for President Zelensky to stem the flow of young Ukrainian men fleeing to Germany. Later, we bring you an exclusive interview with the Deputy Head of Zelensky's Presidential Office, who shares Kyiv's latest response to the corruption scandal engulfing the administration – and warns that Ukrainian society this summer was at “boiling point.”ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.With thanks to Ihor Brusylov, Deputy Head of Zelensky's Presidential Office.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Francis's Book Review: ‘How Gorbachev fooled the West into thinking he was a liberal visionary' (The Telegraph):https://www.telegraph.co.uk/gift/c726678d9006e83dWatch: Ukraine helicopter shoots down Russian drone using American minigun (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/13/ukraine-helicopter-minigun-shoots-down-russian-drone/ Germany slams door on Ukrainian men fleeing war (The Telegraph):https://www.telegraph.co.uk/world-news/2025/11/13/germany-slams-door-ukrainian-men-fleeing-war-russia-merz/ US sanctions Ukrainian firms accused of helping supply parts for Iran's Shahed drones used by Russia (Kyiv Independent):https://kyivindependent.com/iran-buys-shahed-components-from-within-ukraine-us-treasury/?mc_cid=c6b36a0bef&mc_eid=08d0680a95 LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
It's Chair B*tch! After a mini challenge full of reads in the werkroom, Ru tasks the queens to show off their best celebrity impersonations for a Snatch Game dating game hybrid called “Snatch Me Out!” There are some questionable character choices and a broad range of success as some queens deliver a master class in comedy and others just ‘wing it' with disastrous results. And the runway is giving ‘Ho Ho Ho Couture' before the two dancing girls from London battle it out in the lip sync in their restrictive hairs and garments. And don't worry, Ru's mind worms haven't eaten away at her c*ntiness just yet!Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 1,356Today, after weekend strikes on energy facilities in both countries left blackouts in Russia and Ukraine, we report how Moscow now seems to be deliberately targeting Ukrainian nuclear plants well away from the front line, how Britain is sending military personnel to defend Belgian skies, and later we have an interview with Dr Jack Watling, Senior Research Fellow for Land Warfare at the Royal United Services Institute, in which he describes Ukraine's adaptation of battlefield tactics.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.With thanks to Dr Jack Watling, Senior Research Fellow for Land Warfare at the Royal United Services Institute. @Jack_Watling on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Dr Jack Watling's New RUSI Report - 'Emergent Approaches to Combined Arms Manoeuvre in Ukraine':https://www.rusi.org/explore-our-research/publications/insights-papers/emergent-approaches-combined-arms-manoeuvre-ukrainePokrovsk: Where Putin Shattered His Teethhttps://cepa.org/article/pokrovsk-where-putin-shattered-his-teeth/?utm_source=substack&utm_medium=emailLISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.
All Aboard! This week, Ru challenges her queens to show off their talents in a maritime type of way, as cruise ship entertainment on the S.S. Tickety Boo. And the runway is all about oversized, larger than life, big impact looks. Alaska and Willam discuss what they would have done for the talent show and question wether Rupaul really does watch every single audition tape.Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.