Follow me on a journey of my past to uncover the moments of trauma that caused me so much hate & anger and see how I am healing from those to love myself. We will laugh, we will cry, and hopefully you’ll feel less alone in your life!
Let's be honest. It's not always an addiction issue. When you talk about drugs though, being addicted is the first thing that pops up in your mind! Especially when we were taught for so long that cannabis was so bad! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oh, how I love to unpack my griefcase! Let's have a chat about why I love it and what I have gained! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you ever get that feeling in your gut that you shouldn't do something??? And then afterwards you realize that you should have listened to it??? That is your intuition, trying to guide you! Let's have a quick chat about it! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What super power do humans have??? The gift of speaking….? YES! Our words are powerful! And our voices are needed! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What can we control in this world really? Ourselves. Our reactions. Our emotional responses. Let's chat about how we can reclaim our power! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The summer solstice is bringing renew over me! We are starting off season 2 as I will be switching some things up! Take a listen to this episode to see what will be changing! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This was an impromptu episode, just me releasing and working through this level of my life. I talk about how I made the shift to get me to where I am today and how I am going to continue to shift to the next level! Will you level up with me? Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I discuss young love and how it evolved to my relationships today. We go through some things I wrote down the other day as I have been feeling through that I need to address the part of me I tried to forget: myself. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about my journey of becoming a mother and how becoming a mother helped me take care of myself. I also discuss parents and the lessons I learned from what was passed down to me. TW:TALK OF SUICIDE Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about perspective and how we can use our perspective on life to better ourselves! I discuss the “to” and “from” shift that can really change how your mind processes. TW:TALK OF SUICIDE Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I went MIA and, unfortunately, I do that some times. In this episode I talk about how I'm feeling lately and how my mental health effects, like, all of my life. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I talk about how i morphed myself into what I thought people wanted me to be in relationships until I realized how much it was hurting me and changed that. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
TW: DISCUSSION OF CUTTING In this episode, I discuss my journey with self harm and where it started. I also discuss how it helped me recognize my emotions and the path I took to feel my emotions in a healthy manner. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I read from my journal of inner child work and dive deeper into the journal entry and the work. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Journey me with on a rambly path of how I discuss growing up fast after the push from my parents and my friends around me. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Diving into what my brain will let me access about my step mom and how her parenting style has influenced mine. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I dive into my relationship with my dad, his parenting style and how it influenced my own parenting style. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about my mother, her death, and how alike we are, even without spending much time together. TW: talks of self harm and suicide. If you or someone you know is having suicidal thoughts, go to suicidepreventionlifeline.org for resources and help. You are amazing and loved. Be sure to follow/subscribe to the podcast to see when new episodes come out every Tuesday and Thursday. Follow me on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=mc19db5vxqca https://instagram.com/melissaswidergal?igshid=16v7uoykrdsal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I am just giving you a lay out of what's to come from this podcast! You'll hear about the start of my life to where I am now and all the little nuggets in between! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app