Make Yourself Proud: How I Evolved From Self Loathing to Self Loving

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Follow me on a journey of my past to uncover the moments of trauma that caused me so much hate & anger and see how I am healing from those to love myself. We will laugh, we will cry, and hopefully you’ll feel less alone in your life!


    • Oct 8, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 25 EPISODES


    Search for episodes from Make Yourself Proud: How I Evolved From Self Loathing to Self Loving with a specific topic:

    Latest episodes from Make Yourself Proud: How I Evolved From Self Loathing to Self Loving

    episode 025: my internal struggle with cannabis

    Play Episode Listen Later Oct 8, 2021 23:02


    Let's be honest. It's not always an addiction issue. When you talk about drugs though, being addicted is the first thing that pops up in your mind! Especially when we were taught for so long that cannabis was so bad! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 024: the body talks

    Play Episode Listen Later Sep 29, 2021 6:56


    Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 023: subconscious habits

    Play Episode Listen Later Jul 15, 2021 14:01


    Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 022: open your heart to the universe

    Play Episode Listen Later Jul 13, 2021 11:28


    Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 021: release the shame

    Play Episode Listen Later Jul 12, 2021 12:43


    Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 020: slow down

    Play Episode Listen Later Jul 9, 2021 9:36


    Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 019: open yourself to love

    Play Episode Listen Later Jun 29, 2021 11:58


    Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 018: unpack the griefcase

    Play Episode Listen Later Jun 25, 2021 9:39


    Oh, how I love to unpack my griefcase! Let's have a chat about why I love it and what I have gained! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 017: listen to yourself

    Play Episode Listen Later Jun 25, 2021 6:23


    Do you ever get that feeling in your gut that you shouldn't do something??? And then afterwards you realize that you should have listened to it??? That is your intuition, trying to guide you! Let's have a quick chat about it! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 016: the gift of gab

    Play Episode Listen Later Jun 24, 2021 16:51


    What super power do humans have??? The gift of speaking….? YES! Our words are powerful! And our voices are needed! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 015: reclaiming the power

    Play Episode Listen Later Jun 22, 2021 12:44


    What can we control in this world really? Ourselves. Our reactions. Our emotional responses. Let's chat about how we can reclaim our power! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 014: the start of a new season

    Play Episode Listen Later Jun 21, 2021 9:26


    The summer solstice is bringing renew over me! We are starting off season 2 as I will be switching some things up! Take a listen to this episode to see what will be changing! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 013: level up

    Play Episode Listen Later Jun 4, 2021 37:17


    This was an impromptu episode, just me releasing and working through this level of my life. I talk about how I made the shift to get me to where I am today and how I am going to continue to shift to the next level! Will you level up with me? Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 012: the evolution of love

    Play Episode Listen Later May 25, 2021 42:23


    In this episode, I discuss young love and how it evolved to my relationships today. We go through some things I wrote down the other day as I have been feeling through that I need to address the part of me I tried to forget: myself. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 011: becoming a mother & mothering myself

    Play Episode Listen Later May 5, 2021 69:42


    In this episode I talk about my journey of becoming a mother and how becoming a mother helped me take care of myself. I also discuss parents and the lessons I learned from what was passed down to me. TW:TALK OF SUICIDE Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 010: shifting your perspective on your childhood

    Play Episode Listen Later Apr 29, 2021 22:38


    In this episode I talk about perspective and how we can use our perspective on life to better ourselves! I discuss the “to” and “from” shift that can really change how your mind processes. TW:TALK OF SUICIDE Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 009: how I'm feeling (discussing my anxiety & depression)

    Play Episode Listen Later Apr 21, 2021 35:06


    I went MIA and, unfortunately, I do that some times. In this episode I talk about how I'm feeling lately and how my mental health effects, like, all of my life. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 008: how i chameleoned my way into relationships

    Play Episode Listen Later Apr 13, 2021 43:49


    In this episode, I talk about how i morphed myself into what I thought people wanted me to be in relationships until I realized how much it was hurting me and changed that. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 007: self harm and emotional release.

    Play Episode Listen Later Apr 2, 2021 55:49


    TW: DISCUSSION OF CUTTING In this episode, I discuss my journey with self harm and where it started. I also discuss how it helped me recognize my emotions and the path I took to feel my emotions in a healthy manner. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 006: inner child work, abandonment, & authenticity

    Play Episode Listen Later Mar 30, 2021 38:29


    In this episode, I read from my journal of inner child work and dive deeper into the journal entry and the work. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode: 005 adolescence: the start of my adult years

    Play Episode Listen Later Mar 26, 2021 44:19


    Journey me with on a rambly path of how I discuss growing up fast after the push from my parents and my friends around me. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 004: the step mom

    Play Episode Listen Later Mar 24, 2021 23:36


    Diving into what my brain will let me access about my step mom and how her parenting style has influenced mine. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 003: daddy's girl

    Play Episode Listen Later Mar 18, 2021 42:05


    In this episode I dive into my relationship with my dad, his parenting style and how it influenced my own parenting style. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 002: my mother

    Play Episode Listen Later Mar 16, 2021 22:19


    In this episode I talk about my mother, her death, and how alike we are, even without spending much time together. TW: talks of self harm and suicide. If you or someone you know is having suicidal thoughts, go to suicidepreventionlifeline.org for resources and help. You are amazing and loved. Be sure to follow/subscribe to the podcast to see when new episodes come out every Tuesday and Thursday. Follow me on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=mc19db5vxqca https://instagram.com/melissaswidergal?igshid=16v7uoykrdsal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    episode 001: intro to my 30 years

    Play Episode Listen Later Mar 11, 2021 23:25


    In this episode, I am just giving you a lay out of what's to come from this podcast! You'll hear about the start of my life to where I am now and all the little nuggets in between! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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