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EVEN MORE about this episode!Do you have untapped intuitive gifts? Join Julie Ryan and renowned psychic and medical intuitive Sherrie Dillard for a captivating dive into the real-world power of psychic ability. From decoding emotional patterns passed through generations to choosing higher vibrational states that transform your life, this episode reveals how intuition isn't just rare—it's natural.Sherrie shares her journey growing up psychic in a science-minded family, how she's helped solve cold cases as a psychic detective, and what spirits often say from the Other Side. You'll hear stories of divine guidance, uncanny validations, and messages from loved ones that bring comfort, clarity, and healing.Whether you're curious about reincarnation, spirit communication, or how to elevate your emotional and energetic state, this episode will open your mind—and your heart—to what's truly possible.Guest Biography:Sherrie Dillard is an internationally acclaimed psychic, medium, and medical intuitive, and the best-selling author of eleven books—translated into fifteen languages—including I'm Still With You and Raise Your Frequency and Manifest Abundance. Her work blends intuition, spirituality, and conscious growth, making her a sought-after teacher and speaker at retreats and conferences worldwide.Her writing has appeared in O Magazine, Oprah Daily, The Today Show Blog, OmTimes, HuffPost, and Yahoo!, and she's been featured on national television for her work with law enforcement on cold cases. Sherrie holds an M.Div. in New Thought and Metaphysics and has taught intuitive development at Duke University and beyond.Episode Chapters:(0:00:01) - Exploring Psychic Abilities and Cultural Misconceptions(0:15:01) - Choosing Higher Vibration and Emotional Release(0:28:01) - Connecting With Loved Ones in Spirit(0:43:55) - Exploring Metaphysical Education and Spirituality(0:49:31) - Teaching Psychic Development at Duke(0:56:54) - Spirit Communication and Medical Intuition(1:06:05) - Psychic Detective and Reincarnation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!
"I was just feeling bad for myself… like, what's wrong? How do I figure this out? I just feel like nothing is gonna change for me. But I said yes to the work, and everything started to shift."In this inspiring and emotionally honest episode, Elshia Vasquez returns to share her story of going from self-doubt and anxiety to sustaining her business within just three months of private coaching with me.When she first reached out, Elshia was freshly out of a counseling job and struggling with self-worth, visibility fears, and the weight of unprocessed childhood wounds. But something in her said yes. Yes to diving deeper. Yes to healing. Yes to finally building what she was meant to create.What followed was a transformational private container where we addressed her inner child wounding head-on, cleared emotional patterns tied to worthlessness and procrastination, and built the tangible business foundation she had always envisioned. In just three months, she landed long-term clients, created her freebie, grew her email list—and perhaps most importantly, rewired her nervous system and confidence from the inside out.If you've ever felt frozen by fear, unsure how to move forward, or held back by invisible emotional blocks, Elshia's story will remind you: it's never too late to choose yourself, heal at the root, and watch your purpose take flight. TODAY'S HIGHLIGHTS(00:00) Intro(00:55) In Today's Episode... Elshia Vasquez and Her Tangible Results(05:36) The Minimorphosis Q&A and The Mothership FLASH SALE(10:04) Elshia's Inner Child Healing Journey(13:16) The Fear of Being Seen and Procrastination Issues(16:47) Bringing In Clients - Growing the Business(21:05) The Power of Breathwork and Emotional Release(28:05) Building Confidence - Removing the Worthiness Wound(32:59) Inner Child Healing: Learning How to Calm the Storm(36:11) Stepping Up the Client Work(39:14) Articulating Your Purpose(43:05) "Things Are Happening For You, Not To You"(46:38) Shifting the Perspective on Social Programming(52:57) Authentic Relationships: A Key for Self-Liberation(56:44) Connecting with Clients and Future Plans**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Use code HEAL at checkout to purchase for only $33! You'll also receive a free Q&A call with me to learn how to apply these tools to your specific situation. This is happening May 29th.The Mothership gain access to my entire body of work. Take advantage of the FLASH SALE that ends TODAY. Get your first month at only $111 = $444 off your first payment!CONTACT ELSHIAFollow on IG soulcompass2024Grab the Free Anxiety Healing ProtocolSchedule an AppointmentCONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com
Today, This session guides participants through a meditation focused on heart coherence, emotional release, and compassionate action. Through deep breathing and sequential chakra activation, participants are encouraged to observe and allow fear without judgment, letting it flow and be replaced by love and compassion. The meditation emphasises connecting to one's heart, honouring oneself, grounding in the present, and setting clear daily intentions, all while fostering both self-care and collective unity.
In this exclusive interview, Billy Carson shares his raw reflections on the Bible, Near-Death Experiences (NDEs), the "debate," and the true origins of humanity. This is a must-watch episode filled with hidden knowledge, profound insights, and deep spiritual revelations.Topics Covered:✔ The Bible's hidden messages and lost knowledge✔ NDEs and what they reveal about consciousness & the afterlife✔ Humanity's true origins and the suppressed history we were never told✔ The awakening of millions and the collective shift happening now✔ Billy Carson's take on spirituality, transformation & universal truthBilly Carson is a researcher, author, and founder of 4BiddenKnowledge, known for his deep dives into ancient texts, hidden history, quantum consciousness, and extraterrestrial influences on humanity. Billy has studied ancient texts, sacred geometry, and alternative history for many years, and has been featured in numerous media outlets and conferences worldwide. He is the author of several books, including "The Compendium of The Emerald Tablets," which explores the teachings of the ancient Atlantean civilization and god, Thoth. Billy Carson also serves as an expert host on Gaia's original series, Ancient Civilizations, in which a team of renowned scholars deciphers the riddles of our origins and pieces together our forgotten history documented in monuments and texts around the world.___________________PODCAST CHAPTERS00:00 - Billy Carson Intro2:19 - Relationships & Taking Accountability 5:07 - Near-Death Experience & A Spiritual Awakening10:42 - Crossing the Veil & Entering Another Reality14:01 - Initiations & Facing Hardships (Wes Huff Debate) 17:04 - Facing Public Backlash & Online Attacks18:35 - The Bible & Spiritual Truths23:41 - How People Become Fanatical 28:29 - The Fractal Holographic Universe 32:37 - Billy's Understanding of a Higher Power34:43 - Seeing Ancient Hominids in a Near-Death State39:09 - Evidence of Ancient Giants Living Among Us41:39 - Nephilim in Biblical Texts & Their True Size47:21 - Ancient Wars, Floods & the Disappearance of Giants51:35 - Egyptian Pyramids & Lost Stargate Technology54:06 - Earth as an Abandoned Seed Colony58:28 - Human Consciousness & Psychic Abilities1:01:46 - How Our DNA is Reawakening1:04:03 - Feeling the Energy of Galactic Shifts1:05:32 - The Age of Space Exploration & Quantum Entanglement1:09:46 - The Evolution of Billy Carson's Research & Worldview1:20:28 - The Illusion of Separation & Unity Consciousness1:21:53 - Overcoming Division & Returning to Inner Power1:26:36 - The Importance of Self-Love 1:28:03 - Collaborating With People Who Hold Different Beliefs1:32:42 - Emotional Alchemy: Turning Trauma into Light1:37:24 - The Power of Forgiveness in Healing1:39:16 - Vulnerability, Emotional Release & True Strength1:41:35 - Final Trio: When Billy's Heart Felt Most Open1:42:56 - One Universal Truth for Humanity1:45:41 - Closing Words: Spreading Light in a Divided World___________________Guests: Billy Carson, 4biddenknowledge✦ Website | https://www.4biddenknowledge.com/✦ Instagram | / billycarsonofficial ✦ YouTube | @ForbiddenKnowledge1 ✦ 4biddenKnowledge TV | https://www.4biddenknowledge.tv/browse✦ Emerald Tablets Book | https://www.4biddenknowledge.com/onli... Host: Emilio Ortiz✦ IG | / iamemilioortiz ✦ Subscribe to Channel | / emilioortiz ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.
The full moon in Scorpio on May 12th, 2025, brings deep transformative energy. In this podcast episode, I share the energy update for the collective with this full moon. We dive into astrological means and causes, themes that are coming up, blessings of this full moon, and tips to work with this energy. This energy is ripe for deep healing, growth, and expansion, I share what you need to know.A full moon occurs when the sun and moon are in direct opposition - for this full moon, the Sun is in Taurus and the Moon is in Scorpio. This axis is about security vs transformation, material comfort vs emotional truths, and processing vs releasing. In this episode:- Scorpio is a water sign ruled by Pluto and Mars both associated with power, rebirth, intensity and emotional depth- This full moon might feel deeply emotional and can bring about intense feelings or insecurities that come up for your souls liberation and healing- Pluto often activates shadow work, breakthroughs and emotional purging - if things are coming up for you right now and around this full moon pay attention and tune into what you are learning about yourself or what you are ready to release- This is an ideal time to shed old patterns, beliefs, paradigms, behaviours or emotional baggage- Blessings of this full moon- Tips to work with this full moon energyCommon Themes that are Coming Up:1. Emotional Release and Transformation - unhealed wounds around trust, intimacy, control, or share may come up. 2. Money & Sex - Scorpio rules wealth, money and sexual energy. This full moon might bring revelations about your relationship with money or sex/intiacy or how you energetically merge with others.3. Power & Empowerment - You might be faced with situations where you reclaim your power or recognize where you've given it away. This is huge in RECLAIMING YOUR POWER or taking your power back. 4. Shadow Work - Your intuition is heightened at this time, listen and tune in. You may feel draw to shadow work or diving deep into the subconscious for healing, new studies, or energy healing.If you have any questions about this full moon energy, healing or if you would like to work with me on your connect connect below or check out my website. I would love to help you on your energy and to use this energy for transformation.Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/How would your life transform during a 30-day water fast?Dr. Katie Deming is joined by her client Donna DiPane and medical oncologist Dr. Jason Konner from Memorial Sloan Kettering Cancer Center to share an extraordinary healing journey. Donna recently completed a 30-day supervised water-only fast as part of her holistic approach to healing from ovarian cancer. What makes this story especially powerful is the collaborative relationship between conventional and holistic medicine.Chapters:00:17:00 – The fear wasn't just about cancer00:22:00 – I unzipped from my body00:31:00 – A message from God at 3 am00:38:00 – When the shell started to crack00:52:00 – Strip it all down to healThey explore how fasting goes far beyond physical detoxification. Donna shares the profound spiritual awakening she experienced, including receiving powerful messages during the night, connecting with her "light body," and finding a deep release from the fear that had dominated much of her life. Dr. Konner offers his perspective as a conventional oncologist, describing his initial concerns about safety and his surprise at witnessing Donna's transformation throughout the process - not just physically, but emotionally and spiritually.Listen and learn about what happens during a fast, from the physical challenges of the first week to the emotional and spiritual openings that can occur as the body and mind clear.Disclaimer: Never attempt prolonged fasting without proper medical oversight as it can be dangerous. Send us a text with your question (include your phone number)Join Dr. Katie at CANCER: FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hopeCode: KATIERESILIENCE10 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie MORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...
In this epsiode, we explore how to create and maintain a safe, energetically secure space where others can freely release emotions without projecting onto you. We discuss the concept of “safe space” in both a physical and energetic sense, offering actionable steps to ensure you stay grounded and shielded while others experience their emotions. This video is perfect for anyone looking to learn techniques for holding space in a grounded, non-judgmental way, whether in personal relationships, healing sessions, or any setting requiring emotional support.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Key Topics:1.) The importance of creating a safe space for emotional release2.) Techniques to protect and empower yourself while supporting others3.) The impact of personal responsibility on energetic boundaries4.) How to avoid taking on others' emotional baggage5.) Practical steps for managing your own energetic field
Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description: In this episode of the anxiety guy podcast, we dive into a crucial aspect of healing anxiety that's often overlooked — release work. Many people focus on calming their nervous system without addressing the repressed emotions, stress, and tension that need to move out first. But true healing comes when we listen to our body, let go of trapped energy, and shift our nervous system into a state of true relaxation. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
A time to reawaken feelings.
What does true happiness look like when you're at the top of your game? In this powerful solo episode of The Greatness Machine, Darius Mirshahzadeh picks up where he left off in Part 1, sharing the next chapter of his journey to becoming a happier person. From a transformative week in Oaxaca, Mexico, to discovering “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza, Darius dives into how he began rewiring his emotional state, embracing joy, presence, and gratitude—and how meditation helped him break free from fear. Don't miss this deeply personal and inspiring continuation. Catch Part 1 here: https://podcasts.apple.com/us/podcast/349-how-i-became-a-happy-person-part-1/id1555334180?i=1000703966255 In this episode, Darius will discuss: (00:00) Journey to Happiness: A Personal Transformation (03:01) The Power of Presence and Gratitude (05:51) Discovering New Perspectives: The Influence of Dr. Joe Dispenza (09:13) Breaking the Habit of Being Yourself (12:03) Surrendering to Higher Intelligence (14:46) The Emotional Release and Its Impact (18:02) Reevaluating Control and Life Choices Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)
We brought back an episode from Season 1! In todays Archive Episode, I'm joined by Kristen Drake, an emotional release therapist who helps people let go of what their body has been holding onto. We talk about what emotional release actually is, how it works, and why it's so important for healing. If you've ever felt stuck or overwhelmed by emotions, this is one to listen to.Connect with me: Instagram: @thejaimemclaughlin Website: jaimemclaughlin.com
Today on Integrative Cancer Solutions Dr. Karlfeldt is joined by Dr. Ronald Alexander as they discuss the critical connection between emotional health and cancer treatment. Dr. Alexander, who specializes in psychosomatic and behavioral medicine, explains how emotional congestion—unprocessed feelings like grief, sorrow, anger, and rage—can negatively impact the body's healing processes. He emphasizes that many cancer patients experience this emotional contraction, which affects their nervous system and overall health. Dr. Alexander shares a compelling case study of a breast cancer patient who experienced significant emotional trauma when her husband left her during her diagnosis. Through psychotherapy and mindfulness meditation, she was able to release her emotional congestion, improving her energy levels. During a meditation course, she had a transformative experience visualizing the construction of healthy cells, which contributed to her eventual remission. The podcast highlights the power of daily meditation and visualization practices for cancer patients. Dr. Alexander recommends loving-kindness meditation to generate self-compassion and specific visualization techniques where patients imagine transforming cancer cells into healthy cells. He explains how connecting these visualizations to the heart center through hand placement can enhance the healing process by tapping into the unconscious mind. Dr. Alexander concludes by discussing the spiritual insights that cancer patients often gain through their healing journey, including the importance of living in balance and caring for one's health. He encourages patients to explore their core self and spiritual essence regardless of religious beliefs, and mentions his books "Show and Tell" and "Wise Mind, Open Mind" as resources for people facing health challenges.Dr. Ronald Alexander explains that unprocessed emotions like grief, anger, and rage can create "emotional congestion" that negatively impacts cancer patients' healing processes.A breast cancer patient achieved remission after using psychotherapy and mindfulness meditation to release emotional trauma caused by her husband leaving during her diagnosis.Daily meditation and visualization practices, particularly visualizing the transformation of cancer cells into healthy cells, can support the healing process by shifting patients from emotional contraction to expansion.Dr. Alexander recommends loving-kindness meditation to generate self-compassion and emphasizes connecting visualizations to the heart center through specific hand placements.Cancer patients often gain valuable spiritual insights through their healing journey, including the importance of living in balance and exploring their core spiritual essence regardless of religious beliefs.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your dreams or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Jonathan Carroll is a spiritual coach and group facilitator who guides people through deep inner healing using heart-centered coaching and plant medicine work.In this episode, you're going to learn why Jonathan felt broken after repeating painful relationship patterns and how that led him to try everything from life coaching to reiki to psychic readings. You'll hear how a single breakup sparked a years-long healing journey, including ceremonies with ayahuasca and Bufo, and how he eventually left city life in Canada to live near the ocean in Ecuador. He shares the exact moment he realized he wasn't just healing—he was waking up to the truth that he is the universeTimestamps:[00:00] Introduction [01:22] The importance of masculine energy in healing spaces[03:12] Repeating painful relationship patterns[04:15] Feeling broken and deciding to do something different[05:00] Hiring a coach and trying alternative healing modalities[06:12] Hoping for a silver bullet but discovering self-awareness[07:42] Discovering ayahuasca and plant medicine[08:20] The impact of leaving the matrix and living by the ocean[09:15] How silence and nature support healing[10:22] Healing is not linear [11:08] How pain can lead to spiritual alignment[12:54] Realizing “I am God” through Bufo ceremony[13:55] Experiencing non-duality and cosmic perspective[14:45] What it feels like to live with peace and presence[15:40] Fear vs. knowing everything will be okay[17:02] Feeling different as a child[17:43] Searching for connection but always feeling let down[18:45] Healing generational trauma and patterns[19:30] The role of the inner child in personal healing[21:10] The distraction of modern life and the value of slowing down[22:15] Practical tools for deepening the healing journey[23:05] Ego death and emotional release[25:15] Healing trauma from past generations[26:05] Discovering ancestral patterns through family history[27:18] The shift from chaos to inner knowing[30:10] Helping people reconnect with their authentic energy[33:05] The power of group experiences in healing[33:48] Why integration after retreats is essential[35:00] The fear of not being accepted[35:55] How fear can mask itself as confidence or arrogance[38:28] Redefining what “amplified” really means[39:15] The value of radical honesty and self-acceptance[40:12] Why listening to yourself creates transformation[41:00] Holding space without needing to fix[41:48] The intuitive power of talking and witnessing[44:15] Letting go of resistance and following internal signals[45:00] Advice for people just starting the healing journey[45:38] Following curiosity and spiritual breadcrumbs[46:25] Make time for yourself and your own growth[47:00] There's no one right way to healAre you ready to live a life of bigger adventure + personal purpose? Book your HeartTalks Discovery Conversation with Jonathan today. Zero pressure.If you simply want to learn more about Jonathan's 1:1 coaching, group programs, or retreats, visit his website.Follow Tidal Transformation on Instagram and Facebook.Find More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool
Guest: Ann HinceTitle: Inner Explorer, Author & Spiritual TeacherRole: Creator of the Method Behind Physical and Emotional Release through EFTAnn Hince is an inner explorer, author, public speaker, and spiritual teacher who has made incredible strides in both physical and emotional healing. Her journey includes releasing trauma through EFT (Emotional Freedom Technique), which led to a physical transformation—including the shifting of her skull bones and a growth of ¾ of an inch. Through her book A Pathway to Insight: Re-capture your childhood buzz, Ann shares how deep inner work can lead to lasting peace, and she encourages others to begin their own journeys to healing.In this episode, I had the opportunity to speak with Ann about the powerful effects of letting go of negative energy through EFT, also known as tapping meditation. We explore how releasing trauma has not only emotional but also physical benefits. Ann also shares insights from her book A Pathway to Insight and details the pain and resilience behind her path to inner peace.Intro – 00:00:01–01:21Ann's Story – 01:22–06:41What is EFT? – 06:42–13:48Emotions Affecting the Physical – 13:49–15:42After Effects of EFT – 15:43–16:27Forgiveness vs Forgetting – 16:28–19:18A Pathway to Insight – 19:19–22:44EFT Demonstration – 22:45–25:33Handling Distractions While Healing Trauma – 25:34–29:16Establishing Inner Peace – 29:17–31:31Advice for a Peace-Seeker – 31:32–32:57The Detriment of Holding On – 32:58–36:33BYOK Signature Question – 36:34–38:55Where to Contact Ann – 38:56–40:28Ann's Final Words of Encouragement – 40:29–41:36Outro – 41:37–44:21
In this episode we dive deep into the world of colonic hydrotherapy but not in the way you might expect. Yes, it's about flushing out waste, but it's also about releasing emotional and energetic baggage we've been holding onto for far too long.I chat with Alicia Luccitti - Owner of Vitality Flow Colonics. A beautiful, holistic colon hydrotherapy clinic located in Corrimal, just outside of the Wollongong CBD.Alicia shares with me how this gentle therapy can help us let go physically, emotionally and spiritually. We explore how trauma, stress, and suppressed emotions can settle in the gut and how colonics can be a profound tool for reconnecting with our bodies and our true selves.This isn't just about digestion, it's about transformation.In this episode, we explore:What colonic hydrotherapy actually is and how it worksHow the body holds onto emotions especially in the gutThe link between gut health, emotions and energetic blocksWhy “letting go” is a full body, full soul experienceHow to reconnect with your body in gentle, nourishing waysWhether you're curious about gut health, emotional detox, or holistic self care, this episode will open your eyes to what it really means to let go.The benefits of a colonic:Natural relief from constipationReduce IBS symptomsSupports immune healthImprovement in frequency & quality of bowel movementsEliminates trapped gas and feelings of bloatingImprovements in microbiome imbalancesImprovements in skin, supports eczema, psoriasis & acneIncreased concentration, energy and clarityReduced brain fogIncrease digestive function and nutrient absorptionReduce headaches and migrainesSupports better sleepDetoxification support for the liver, gallbladder and bloodAssists with healing candida overgrowthIncrease in digestive function & nutrient absorptionSupports mood and helps reduce emotional stress and anxietyReduction in sugar cravingsAssists parasite eliminationAssists weight loss goalsMay help improve colon muscle toneAssists in cleansing the liver and lymphatic systemSupports hormonal healthPhysical & emotional release of trauma held in the gutCreates space for new beginnings and emotional releaseLeaves you feeling relaxed, refreshed and revitalisedCan assist with chronic fatigue and depressionVitality Flow Colonics0423 617 762 info@vitalityflowcolonics.com.auFind them on Level 1, Suite 1, 242 Princes Highway, Corrimal, NSW, AustraliaInstagram:vitalityflowcolonics www.vitalityflowcolonics.com.auSupport the show
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What if the real root of your illness… isn't in your body—but in your heart?For decades, Western medicine has ignored the most powerful healing force we all have: love. But in this unforgettable episode, Dr. Mickra Hamilton—Air Force Colonel turned longevity visionary—shares the truth mainstream healthcare won't touch: unresolved grief, lack of touch, and emotional disconnection may be the biggest drivers of chronic disease today.As a world-renowned expert in peak performance, precision health, and epigenetics, Dr Mickra Hamilton has dedicated her life to pushing the boundaries of human optimization and longevity. She's the CEO and co-founder of Apeiron Zoe Corporation, pioneering holistic systems health that merges cutting-edge biotechnology with human potential science. Beyond her impressive credentials as a retired US Air Force Colonel with over 30 years of experience, what truly makes Mickra special is her revolutionary approach to health through the lens of love.From working with elite special forces to navigating her own breast cancer diagnosis, Mickra reveals how sacred union, embodied love, and even psychedelics are rewriting the rules of modern medicine.This conversation will change how you think about health, forever.What You'll Learn:Why conventional medicine is ignoring the #1 predictor of vitalityThe untold link between loneliness, grief, and physical illnessHow perspective-taking abilities expand your capacity for choice and transformationHow Mickra healed her body through love, not fearThe “six dimensions of health” no doctor ever talks aboutWhy you might not have a real choice… until you shift your perspectiveThe difference between intellectual love and embodied unionHow being seen by others can heal your nervous systemWhy your relationships might matter more than your lab resultsThe spiritual science of transformation through loveHow to become your own medicine—todayThis episode offers a revolutionary perspective on health and healing that honors the whole person. Dr. Mickra's personal journey through cancer, her military career, and her spiritual awakening illustrates how integrating love at every level creates the conditions for true vitality. Whether you're navigating health challenges, seeking deeper connection, or simply wanting to optimize your wellbeing, this conversation will remind you of your innate capacity to heal and be medicine for others.Connect with Dr. Mikra:Website: https://apeironcenter.com/Website: https://drmickrahamilton.com/Linkedin: https://www.linkedin.com/in/mickra-hamilton-a772684aSubstack: https://mahasukaho.substack.com/Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Abbie are discussing Why Do We Cry? They will talk about the psychological and biological influence on our crying, as well as those that cry too much, too little, and how to get support to find the right balance. [April 7, 2025] 00:00 - Intro 00:16 - Dr. Abbie Maroño Intro 00:31 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ - Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ - Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:55 - The Topic of the Day: Why do we cry? 03:23 - An Emotional Release 04:50 - Biologically Speaking 06:15 - Crying Too Much? 10:14 - Chemical Reaction 12:12 - Let It Out! 15:25 - Suppression Depression 18:38 - Symptom, Not Cause 20:32 - The Hormone Effect 21:22 - Best Next Steps 23:53 - Wrap Up 24:23 - Next Month: Emotional Regulation in the Workplace 25:25 - Outro - www.social-engineer.com - www.innocentlivesfoundation.org Find us online: - Twitter: @DrAbbieofficial - LinkedIn: linkedin.com/in/dr-abbie-maroño-phd - Instagram: @DoctorAbbieofficial - Twitter: @humanhacker - LinkedIn: linkedin.com/in/christopherhadnagy References: Bagby, D. G. (1999). Seeing through our tears: Why we cry, how we heal. Augsburg Books. Bylsma, L. M., Gračanin, A., & Vingerhoets, A. J. (2019). The neurobiology of human crying. Clinical Autonomic Research, 29, 63-73. Feeny, N. C., Zoellner, L. A., Fitzgibbons, L. A., & Foa, E. B. (2000). Exploring the roles of emotional numbing, depression, and dissociation in PTSD. Journal of traumatic stress, 13, 489-498. Gračanin, A., Bylsma, L. M., & Vingerhoets, A. J. (2014). Is crying a self-soothing behavior?. Frontiers in psychology, 5, 82046. Holguín-Lew, J. C., & Bell, V. (2013). “When I Want to Cry I Can't”: Inability to Cry Following SSRI Treatment. Revista Colombiana de Psiquiatría, 42(4), 304-310. Lilley, M. (2019). Why We Cry: The Science of Tears. Compass Point Books. Millings, A., Hepper, E. G., Hart, C. M., Swift, L., & Rowe, A. C. (2016). Holding back the tears: Individual differences in adult crying proneness reflect attachment orientation and attitudes to crying. Frontiers in psychology, 7, 196642. Ramirez, S. M., Glover, H., Ohlde, C., Mercer, R., Hamlin, C., Goodnick, P., & Perez-Rivera, M. I. (2001). Relationship of numbing to alexithymia, apathy, and depression. Psychological Reports, 88(1), 189-200. Steer, R. (2011). Self-reported inability to cry as a symptom of anhedonic depression in outpatients with a major depressive disorder. Psychological reports, 108(3), 874-882. Trimble, M. (2014). Why humans like to cry: Tragedy, evolution, and the brain. Oxford University Press. Vingerhoets, A. J., & Bylsma, L. M. (2016). The riddle of human emotional crying: A challenge for emotion researchers. Emotion Review, 8(3), 207-217. Vingerhoets, A. J., & Scheirs, J. G. (2012). Crying and health. In Adult crying (pp. 227-246). Routledge. Vingerhoets, A. J., Cornelius, R. R., Van Heck, G. L., & Becht, M. C. (2000). Adult crying: A model and review of the literature. Review of General Psychology, 4(4), 354-377. Walter, C. (2006). Why do we cry?. Scientific American Mind, 17(6), 44-51.
This episode is recorded fresh from a transformative weekend in a mountain cabin after taking a heroic dose of psilocybin mushrooms. Psilocybin isn't new territory for me, but this particular journey cracked open truths about loneliness and isolation that I didn't see coming.We talk real, raw, and vulnerable about the loneliness that often hides behind a successful, busy life. Psilocybin revealed how my desire for control and perfection was keeping true connection just out of reach. If you've ever felt lonely despite having "everything," this episode is for you.Together, we explore what it truly means to "let people in," why emotional release (even through nausea—yes, really!) can be freeing, and how facing shadows is essential for genuine growth.What You'll Hear:Why psilocybin was my choice for deep self-discoveryThe surprising roots of loneliness, even surrounded by lovePowerful visualizations and lessons from my psychedelic journeyPractical steps for embracing vulnerability in your own lifeNotable Timestamps:(02:45) Real talk on why I'm sharing my psilocybin journey(09:32) How my control issues were revealed(17:05) The deep "shadow dive" into loneliness(22:15) Recognizing my isolation amidst connection(30:45) Emotional purging: the relief was real(34:20) Powerful insight: "Let them in"(41:50) Navigating friendship guilt and loss(48:05) Opening up emotionally to my family(54:00) Why connection trumps achievement every timeResources Mentioned:EP150: My psychedelic journey inwardEP154: LIFE UPDATE: Psychedelic aftermath, 12 hour walk - Part 2EP168: My psychedelics part 2 and what's NEW in the new yearEP192: Psychdedelics, brutal solo hike, and overcoming fear and doubt - a SOLOBook a free call to explore podcasting: allisonhare.com/freecallSubscribe to my weekly snarky, punchy emails: allisonhare.com/emailInterested in sharing your experience and learning more? DM me for more info. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com
It's a brand new season and that means two brand new story theory principles to discuss! This time around, I'm studying the core event (aka a story's climax) and Melanie is studying progressive complications. The writers of THE BANK OF DAVE definitely poured some sugar on this genuinely sweet, feel-good movie. It's rock solid. As an added bonus, it also features Def Leppard (seriously!). Let me know if you literally stand up and dance at the end of this movie. I did! -V. For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.Follow Valerie on Instagram and Threads @valerie_francisFollow Melanie on X, Instagram and Facebook @MelanieHillAuthor
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your dreams or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn what emotions really are, how to identify and process them, why unprocessed emotions can lead to physical symptoms, and a practical exercise to help you move through your feelings instead of storing them.Timestamps:[00:00] Introduction[00:30] Why emotions matter[01:15] Common struggles with emotions[02:00] The importance of acknowledging feelings[03:10] What emotions really are[04:05] Conscious vs. subconscious emotional reactions[05:00] How emotions are stored in the body[06:15] The impact of unprocessed emotions[07:00] Physical symptoms caused by stored emotions[08:10] How emotions relate to trauma[09:05] Why emotions compound over time[10:00] Understanding emotional categories[11:00] How to label your emotions accurately[12:15] Recommended books for emotional mastery[13:30] How emotions influence physical health[14:20] The role of the gut in emotional storage[15:10] How emotions manifest in daily life[16:00] Why we suppress emotions[17:15] The importance of emotional awareness[18:05] Steps to process emotions[19:00] How to sit with your feelings[20:10] Overcoming judgment around emotions[21:00] Recognizing emotions tied to past trauma[22:15] How trauma affects emotional responses[23:05] Why deep emotional work is necessary[25:10] How to use emotional awareness in daily lifeResources Mentioned:90 Seconds to the Life You Love by Dr. Joan Rosenberg | Book or AudiobookThe Body Keeps the Score by Dr. Bessel van der Kolk | Book or AudiobookThe Feelings Wheel | Visual ToolFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool
In this episode, Guy Lawrence talked with Bonnie, an energy worker specializing in clearing foreign energies and helping individuals achieve emotional and spiritual liberation. They discussed the concept of multidimensional existence, where individuals live multiple lives across different realms simultaneously. The conversation covered the importance of surrendering to and understanding deep emotions to achieve true healing and freedom. Guy and Bonnie delved into the shifts occurring on our planet, encouraging listeners to face their inner turmoil rather than avoiding it. Bonnie also shared her personal journey of overcoming severe early-life trauma, providing insight into her development as a healer. The episode explored practical ways to connect with one's higher self and other aspects of existence, underlining that everyone carries the potential for profound inner transformation. About Bonnie: Bonnie Serratore is the Founder and CEO of Spiritual Acceleration, a practice she started to lead programs for professional healers who are committed to assisting their clients and patients in transforming their lives. She teaches and trains them in energy and entity removal, past life clearing, implant removal, and intuitive development. She also leads weekly classes and intensives for those who are not healers themselves. Bonnie has created numerous workshops, seminars, retreats and programs on higher consciousness, S and core emotional clearing. She has been featured in the film Awaken Soul to Soul by Guru Rendezvous and led retreats for YPO (Young Presidents Organization). She is the author of “The Way Back Home – How to Clear the Energy of Emotional Wounding” and has been helping people achieve core emotional clearing and healing at the subconscious level for more than 33 years. That has resulted in the liberation of people from core emotional wounds and fixed lifelong patterns. She works in all time, space, and realities using the white flame of creation, referring to herself as a trans-shaman. Bonnie's highly developed intuition allows her to identify the core issue and swiftly address the root of the problem. She is a natural born intuitive of Sioux heritage, possessing highly accurate and refined skills. Not following any tradition, Bonnie's work goes beyond any known form of shamanism or energy work resulting in permanent change. As founder and director of the ReNascent center located in Sonoma, CA for thirteen years, she provided workshop intensives and held retreats. Bonnie has been a guest teacher at the J.F. Kennedy University in Pleasant Hill and the CA Institute of Integral Studies in San Francisco and a guest on PBS television and radio talk shows. She is recognized by the elders in the Tlingit tribe in Alaska for her abilities in the shamanistic realms and has worked with individuals and groups throughout the United Sates, Europe, and parts of the Middle East. Key Points Discussed: (00:00) - HEALER REVEALS Why THIS Moment Is Your Greatest Chance for Healing and Awakening (00:39) - Podcast Announcement and Invitation (01:22) - Meet Bonnie: Energy Work and Shamanism (02:59) - Understanding Energetic Influence on Wellbeing (06:32) - The Soul's Journey and Purpose (11:12) - Healing Through Surrender and Emotional Release (19:09) - Bonnie's Personal Journey and Overcoming Trauma (26:00) - Tracking Energy and Clearing Trauma (27:40) - Exploring the Energetic Spectrum (28:52) - Tracking Ancestral Wounds (31:02) - Multidimensional Existence (33:24) - Connecting with Higher Selves (41:46) - Navigating Planetary Shifts (48:59) - Embracing Inner Light How to Contact Bonnie Serratore:spiritualacceleration.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''
What if the fastest way to feel better… is to fully feel?
In this unique episode of The Consultant's Counsel, Kelsey Creveling dives into the crucial differences between flexibility and mobility, and how these physical attributes impact our daily lives, work habits, and overall well-being. Recorded outdoors in a refreshing change of pace, Kelsey, dressed in workout clothes, brings a practical and engaging perspective to the topic.Key Highlights:Understanding Flexibility vs. Mobility: Kelsey breaks down the definitions and distinctions between flexibility and mobility, explaining how each plays a vital role in our physical health and daily activities.Real-World Applications: Discover how the principles of flexibility and mobility extend beyond the physical realm, influencing how we live, work, and interact with the world around us.Yoga Teacher Insights: As a recently certified yoga teacher, Kelsey shares her firsthand experiences from training, highlighting how the differences in flexibility and mobility manifest in various practitioners.Yoga Postures for Everyone: Kelsey introduces a series of yoga postures that are easy to incorporate into your routine. These poses are designed to be portable and effective, helping to reduce stress, increase energy, relieve muscle tension, and improve joint mobility and muscle flexibility.Recommended Yoga Postures:Samasthiti / Tadasana | Mountain PoseBenefits: Grounding, FocusArdha Chakrasana | Half Moon Pose PrepBenefits: Shoulder Stretch, Side Body Stretch, Leg StrengtheningArdha Chakrasana | Half Moon Pose - Sideways Bend Left/RightBenefits: Full Side Body Stretch, Stimulates DigestionArdha Chakrasana | Half Moon Pose - Backward BendBenefits: Front Body Stretch, Metabolism BoostUttanasana | Forward FoldBenefits: Stress Relief, Spine LengtheningArdha Uttanasana | Half Forward FoldBenefits: Low Back StrengtheningUrdhva Hastasana | Upward Salute PoseBenefits: Stretches Shoulders, Improves DigestionGarudasana | Eagle Pose - Left/RightBenefits: Balance, Focus, Joint Mobility, Spine Lengthening, Core StrengtheningSeated Toe StretchBenefits: Release Foot TensionBitilasana | Cow PoseBenefits: Spine Warm-upMarjaryasana | Cat PoseBenefits: Spine Warm-upCat / Cow Pose with Over Shoulder LookbackBenefits: Neck + Spine StretchTabletop Wrist Stretch - Hands Forward/Hands Back/Hands Left & Right/Hands Flipped OverBenefits: Relieve Strain from TypingBalasana | Child's PoseBenefits: Restoration, Gentle Spine, Hip, Thigh StretchUrdhva Mukha Svanasana | Upward Facing Dog PoseBenefits: Energy Boost, Counteracts Prolonged SittingAdho Mukha Svanasana | Downward Facing Dog PoseBenefits: Gentle Inversion - Brain Blood Flow, Hamstring StretchUtthita Ashwa Sanchalanasana | Runner's Lunge PoseBenefits: Leg Flexibility + StrengthUtthita Parsvakonasana | Extended Side Angle PoseBenefits: Side Body Strengthening, Balance, Energy Boost, Improve Wrist MobilityBaddha Utthita Parsvakonasana | Extended Side Angle PoseBenefits: Chest Opening, Strengthens Pelvic FloorBaddha Trikonasana | Bound Triangle PoseBenefits: Chest Opening, Additional Hamstring StretchTrikonasana | Triangle PoseBenefits: Blood Flow Stimulation, Spinal TwistVirabhadrasana II | Warrior IIBenefits: Leg Strengthening, Circulation + Respiration StimulationViparita Virabhadrasana | Reverse WarriorBenefits: Side Torso Stretch, Lower Body StrengthKumbhakasana | Plank PoseBenefits: Whole Body StrengthChaturanga Dandasana | Low Plank PoseBenefits: Whole Body StrengthSarvangasana | Shoulder Stand PoseBenefits: Boost EnergyHalasana | Plow PoseBenefits: Shoulder, Back, Neck, Hamstring, Calf StretchUstrasana | Camel PoseBenefits: Full Front Body Stretch, Improved Spinal Flexibility, Emotional Release, Improve Mental FocusSupta Matsyendrasana | Supine Twist - Left/RightBenefits: Spinal Mobility, Chest OpeningShavasana | Final Resting PoseBenefits: Restoration + Relaxation, Mind-Body Connection, Improved DigestionTune in to this episode for practical tips and insights that will inspire you to enhance your flexibility and mobility practices, both on and off the mat.Connect with Kelsey on LinkedIn: Kelsey CrevelingWork with Kelsey: https://kelsc.consultingThanks to TORY for sponsoring this episode (Host Kelsey Creveling, is the Founder & CEO of TORY). To learn more: https://inventory.capital Resources + Courses for Consultants - https://theconsultantscounsel.comFollow:The Consultant's Counsel Instagram - https://www.instagram.com/theconsultantcounselLinkedIn - https://www.linkedin.com/showcase/theconsultantscounselYouTube - https://www.youtube.com/@theconsultantscounsel
Ever feel like you're stuck in an endless loop of stress, frustration, or sadness—no matter how much “inner work” you do? You're not alone. The truth is, most of us think we're processing our emotions when really, we're just dancing around them—analyzing, intellectualizing, or pushing them aside. The key to true emotional freedom? Feeling your emotions fully so they can actually move through you. In this episode, I'm breaking down: ✔️ Why emotions get “stuck” and keep repeating ✔️ The sneaky way mindfulness can turn into emotional avoidance ✔️ A simple but powerful exercise to process and release emotions in real time ✔️ How to stop carrying old emotional baggage and finally let it go ✔️ The key difference between feeling an emotion and replaying a story ✨ BONUS: If you want to take this work deeper, join my FREE 7-Day Emotion Detox Challenge where I'll walk you through daily practices to clear stuck emotions and reconnect with yourself. Sign up here: I'm in!
Healing is often presented as a straightforward path: visit the doctor, take the prescribed medication, follow the treatment plan. But what if true healing is far more complex—deeply rooted in both the mind and body?In this episode, I sit down with Payton Nyquvest, founder and CEO of Numinus, to explore the intersection of psychedelic therapy, trauma healing, and the ancient wisdom that modern medicine often overlooks.We'll discuss how psychedelics influence neuroplasticity and memory processing, why they are not a shortcut to healing but rather a tool for deeper self-awareness, and the crucial distinction between therapeutic and recreational use. Payton also breaks down the mechanisms behind trauma storage in the body and how intentional psychedelic-assisted therapy may help unlock profound healing.As a leader in the integration of psychedelics into healthcare, Payton brings a grounded, evidence-based perspective to a topic that is often misunderstood. Whether you're curious about the science behind these therapies or simply seeking a deeper understanding of how to reconnect with yourself, this conversation offers invaluable insights.We Also Discuss:(00:00) Psychedelics and Ancient Wellness Integration(06:43) Daily Wellness Practices and Psychedelic Therapy(13:18) Therapeutic Potential of Psychedelic Therapy(21:25) Psychedelic Therapy(28:07) Healing Through Psychedelic Experiences(40:58) Psychedelic Therapy and the Science(50:35) Transformative Potential of Psychedelic Therapy(01:03:33) DMT Healing Ceremonies in TulumThank you to our sponsorFatty 15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MONA and using code MONA at checkout.Keywords:Psychedelics, Ancient Wisdom, Modern Healthcare, Numinous Health, Transformative Journey, Meditation, Breath Work, Nutrition, Resilience, Mental Health, Therapeutic Potential, Ketamine-Assisted Therapy, Brain, Default Mode Network, Self-Awareness, Healing, Microdosing, Education, Regulation, Respect, Holistic Healthcare, Ancient Practices, Modern Science, Personal Growth, Decriminalization, Clinical Trials, MDMA, PTSD, Depression, Anxiety, Personalized Treatment, Chronic Pain, Neuroplasticity, MAPS, Drug Approval, Health Optimization, Organic Food, Clean Water, Microdosing Industry, Postpartum Depression, Mental Health Care, Personalized Protocols, Curative Approach, Mental Health Diagnoses, Rapid Transformation, DMT, Tulum, Healing Experience, Emotional Release, Trauma, Pain, Sobbing, Nature, Beauty, Healing Energies, Personal Growth, Emotional HealingLearn more about Mona SharmaWebsite: www.monasharma.comInstagram: @monasharmaSHOP NOW: Cymbiotika.com/MonasharmaLearn More about Payton NyquvestWebsite: https://numinus.com/Instagram: https://www.instagram.com/numinushealth/#
Description:Have you ever felt like you're holding back your voice? Do past traumas and generational patterns shape the way you express yourself? In this powerful episode, we dive deep into the throat chakra, emotional healing, and the impact of suppressed emotions on our lives. Topics Covered:The throat chakra and its connection to blocked communicationHow healing trauma can transform your lifeThe power of forgiveness and breaking generational cyclesUsing yoga, breathwork, and meditation to regulate emotionsUnderstanding the science of epigenetics in personal growthChapters:00:00 - Introduction: The Power of Self-Expression 00:51 - Understanding the Throat Chakra & Its Role in Communication 02:16 - Overcoming Trauma: How Healing Transforms Your Life 03:31 - Breaking Generational Patterns & Family Conditioning 05:00 - The Science of Energy Blocks & Emotional Release 06:14 - Reframing Childhood Trauma & Finding Acceptance 07:25 - Yoga, Breathwork & Movement: Unlocking Stored Energy 08:03 - Why Suppressed Emotions Manifest in the Body 09:28 - The Importance of Speaking Your Truth 10:38 - How Generational Trauma Shapes Our Communication 12:21 - Truthfulness & Kindness: The Key to Healing Relationships 13:26 - Healing Through Awareness: The Power of Pattern Recognition 15:00 - How Trauma Affects the Nervous System & Behavior 17:46 - Moving Beyond Triggers & Emotional Blockages 18:09 - Podcast Reflection: How Sharing Stories Heals Us 20:00 - Final Thoughts: Express Yourself & Reclaim Your Power Guest Bio:David Balfe is a passionate and experienced coach, specialising in yoga for men, meditation and breathwork for stress management, anxiety and self-mastery. His journey began with a deep interest in these practices, leading him to become a certified yoga teacher. His passion has taken him further into meditation, pranayama and breathwork, focusing on these powerful tools for self-regulation and personal transformation. David's approach is holistic, incorporating spiritual, mental and physical wellbeing.Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control! http://www.talkwitholiver.com
Kelly Kellem & Arlene Santiago Beyond The Books: Teen Success Secrets
If your emotions are not being expressed, they're being repressed. And where do they go? Your body! You're probably not even aware of all of the emotions buried in your fascia right now. This can lead to a multitude of physical issues. That's why you want to move emotions through your body. We've all heard the phrase, “emotions are energy in motion.” But how do we deal with all of the feelings that arise throughout each day? Listen and learn how to:
Breakups are hard, but if you have an anxious attachment style, they can feel almost unbearable. In this episode, I'm diving into why breakups hit so hard for AA women, the weight of fresh grief, and how to move through it with clarity and self-honoring choices.We'll talk about the power emotional release, the importance of clear boundaries (especially when no contact might be the best option), and how to stay anchored in your truth—even when it feels impossible._____As always you're invited to join me in the Becoming Secure Membership for guided somatic practices, journal prompts, healing exercises, and live calls. Move with a group of other women towards your most secure self.
Shā Sparks' midlife transformation was about breaking free—from toxic relationships, self-doubt, and the need for closure. After years in an abusive relationship, she realized she didn't need answers or closure to heal—she just needed to walk away. Letting go of the “why” allowed her to move forward and build a life rooted in self-worth rather than past wounds. A big part of that journey was changing her self-talk—shifting from harsh self-judgment to a more compassionate view. Now, in her 40s, she's thriving. Her story is a reminder that healing isn't about understanding the past—it's about reclaiming your future.Guest Bio As the CEO (Chief Excitement Officer) of Sparks of Fire International, Shā hosts her signature podcast, The Shā Sparks Show and is co-host of UnderWired podcast. She is also a Master Practitioner of NLP, Hypnosis, Reiki, Mental and Emotional Release, a Certified Fearless Living Coach and Trainer, the author of How to Get Your Voice Back, and the Co-Founder of the FIRESTARTERS Project.Turning 40 and Finding Peace Without AnswersAt 16, Shā Sparks found herself at rock bottom—arrested for a DUI and facing the reality of a life shaped by addiction, abuse, and deep emotional wounds. But that moment of humiliation was also the spark that ignited her journey toward healing. In this episode, she shares her incredible story of resilience, the power of breaking cycles, and how she found real love—not just in others, but within herself.Episode Highlights:The defining moment at 16 that changed the trajectory of Sha's life.How childhood trauma shaped her early years and led to self-destructive habits.The pivotal decision to quit drinking at 25—and the surprising catalyst behind it.What kept her stuck in an abusive relationship for 12 years, and what finally set her free.How journaling and gratitude helped her regain control over her life.The profound realization that changed her understanding of love and relationships.Why she believes healing starts with the way we speak to ourselves.Shā's story reminds us that healing isn't about understanding why bad things happened—it's about learning to let go and move forward. If you're struggling to break free from patterns that no longer serve you, this conversation may be the push you need to start rewriting your story.If you enjoyed this episode, please take a moment to rate, follow, and review The Big Four Oh Podcast! Your support helps us continue bringing you inspiring conversations like this one.
Send us a textWhat if you could heal trauma and emotional pain through movement? Join us as dance movement therapist Lisa Manca, alongside guest co-host Courtney Romanowski, unveils the transformative power of dance therapy. Lisa brings her expertise from forensic and psychiatric settings, offering unique insights into how movement can aid personal growth and healing. We tackle the challenges mental health professionals face in intense environments like prisons, revealing the unexpected benefits of dance therapy in helping individuals, including inmates, reconnect with their humanity amidst administrative hurdles.Explore the profound connection between movement, therapy, and trauma as we discuss how specific movements can safely channel emotions and promote healing. Lisa shares how modifying posture and engaging in dance can influence emotional states, offering a therapeutic approach that sometimes surpasses verbal methods. Drawing on insights from literature like "The Body Remembers" and "The Body Keeps the Score," we delve into the neurobiological aspects of how the body retains memories and how dance therapy can facilitate emotional release and foster a sense of safety.In our final segment, we explore the role of dance therapy workshops in workplace wellness, emphasizing the importance of maintaining personal boundaries and recognizing movement biases. Lisa and Courtney share personal anecdotes and professional challenges, shedding light on the misconceptions surrounding dance therapy, especially for young female clinicians. As we wrap up, we express our gratitude to our guests for their invaluable contributions and tease our next exciting topic on rebranding. Reach Lisa at http://www.lisamanca.com or search for her with Somatic Therapy San FranciscoReferences:American Dance Therapy AssociationThe Body Remembers by Babette RothschildThe Body Keeps The Score by Bessel Van Der KolkNichols, Ebony, "Moving Blind Spots: Cultural Bias in the Movement Repertoire of Dance/Movement Therapists" (2019). Expressive Therapies Capstone Theses. 150. https://digitalcommons.lesley.edu/expressive_theses/150Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
Struggling in relationships and wondering why you keep attracting the wrong partners? In this episode, attachment expert Quentin reveals the hidden patterns driving your love life, why good men often get left behind, and how to finally break free from self-sabotaging cycles to build deep, lasting connections. Quentin is a relationship coach, mentor, somatic practitioner and breathwork facilitator. He is a dedicated writer & content creator who uses the power of language, breath and energy to create a safe, transformational space, helping people to dissolve their wounded ego limitations, release suppressed emotions and restraining narratives. Quentin guides individuals and couples to remove what's in the way of them feeling attuned to their true selves, so they can build a lasting, connected and conscious romantic relationship with themselves and their partner. Key topics include: ⭐️ How Childhood Shapes Your Relationships ⭐️ Why You Attract the Wrong Partners ⭐️ The Truth About Love & Validation ⭐️ Rejection as a Mirror of Self-Worth ⭐️ The Misconceptions About Easy Relationships and why real growth happens through challenges. ⭐️ Men, Vulnerability, and Perceived Weakness ⭐️ Breaking Free from Toxic Relationship Cycles ⭐️ Why People Fear Being Wrong in Relationships ⭐️ How to Build a Healthy, Evolving Relationship ⭐️ How Your Attachment Style Shapes Your Love Life Chapters 00:00 Introduction to Relationships and Healing Journeys 01:32 Quentin's Journey: From Pain to Purpose 06:45 Understanding Attachment Styles and Their Impact 10:07 The Programming of Relationships and Love 15:38 The Cycle of Healing and Repeating Patterns 20:52 Masculine and Feminine Vulnerability in Relationships 24:40 The Dynamics of Pressure and Emotional Release 30:05 Rejection: A Reflection of Self-Worth 37:01 Conflict: Symptoms and Solutions 44:10 Understanding Relationship Projections 48:40 The Dynamics of Conflict in Relationships 52:28 Attracting Unhealthy Relationships 01:00:06 The Illusion of Easy Relationships 01:03:43 Relationships as a Container for Growth Connect With David - The Authentic Man:
In this powerful episode of The Power to Pivot Podcast, we sit down with renowned musician and author, Cliff Beach. Cliff shares his inspiring journey through the music industry, where he encountered his personal pivot point—realizing that taking control of his health was key to living a fulfilled life. This realization led to his new book, Shape Up, a guide that blends personal wellness and the discipline needed to achieve lasting change.Throughout this episode, Cliff dives deep into the concepts of true grit and mental discipline, sharing how these principles have helped him navigate both his career and health journey. We also explore his candid commentary on today's medical industry and how it often misses the mark when it comes to holistic approaches to wellness.This conversation will leave you inspired to take control of your own health, recognize the power of emotional release, and understand that we are far more capable of overcoming disease than we might realize.Key Takeaways: Cliff Beach's personal pivot story from musician to health advocate Understanding true grit and discipline as tools for transformation The importance of emotional release in healing Insightful commentary on the medical industry's approach to wellness How to take control of your health and shape a better future"Side Hustle & Flow: Shape Up!" is a call to action for your health. With practical advice and motivation, inspiring you to take control of your health and transform your life. Join Cliff Beach on this transformative journey. Step towards a healthier, happier you today!Purchase a copy of the audiobook on Amazon, Audible, and Barnes and Noble.Connect with Cliff Beach:Website: https://sidehustleandflow.netFacebook: https://www.facebook.com/cliffbeachmusic Instagram: https://www.instagram.com/cliffbeachmusic Twitter/X: https://www.twitter.com/cliffbeachmusic Whether you're struggling with your own health journey or looking for inspiration to make a pivot in your life, this episode will help you tap into your potential and embrace the power of discipline and self-care. Tune in on Spotify, Amazon, iTunes, or YouTube for this transformative episode!
Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/
Full Moon in Leo Quantum Energy Activation & Meditation: Manifestation, Healing & Heart AlignmentStep into the radiant glow of the Leo Full Moon on Feb 12, 2025, and embark on a powerful guided quantum energy activation and meditation designed to ignite your inner fire, amplify your manifestation abilities, and align with the cosmic energies of the Universe. This Quantum Activation Meditation takes you on a transformative journey through grounding, energy clearing and healing, Cosmic Alignment, Reiki healing, and Heart Activation. Under the influence of the Leo Full Moon, Uranus, Chiron, and Mercury, you will be guided to release limitations, reclaim your confidence, and embody your Highest Self. What You'll Experience:✨ Grounding & Energy Cleansing: Anchor into the stabilizing energy of Mother Earth while receiving protection from the sacred Rowan Tree.
Send us a textClick Here for the Aura Elevation Round 5 Waitlist Hey Cosmic Witches in anticipation for aura elevation we are bringing back out chakra series! But rather than a "what is this chakra" we are picking subjects from each to do a deep dive into! Today Karlie brought the importance of grounding to the spiritual tea table, which if you don't know is one of the most crucial spiritual practices! ☆ She ends the episode with a mini grounding practice for you to lean on! We dive into:☆ What happens if you don't ground?☆ Psychic gift & channeling repercussions☆ Why you might get headaches when doing spiritual workBecome Part of the Divine Gossip Girls Community ☾⋆⁺Follow us on therituelle.co: https://www.instagram.com/therituelle.co/Maggie: https://www.instagram.com/springluneoracle/Karlie: https://www.instagram.com/risewithkarlie/Sophie: https://www.instagram.com/_shinewithsophie/ Interested in having your spiritual, wellness, lifestyle questions answered by us in our next Divine Hotline episode? Send us your spiritual or advice questions so you can get our cosmic perspective (you will stay 100% anonymous): email us at divinegossipgirls@gmail.com
In extraordinary times, fear and despair can feel overpowering. But what if the opposite is true? In this special bonus episode, I share a deeply personal reflection on the battle between light and dark—both in the world and within ourselves. I explore the ways fear tries to convince us that all is lost, and how we can recognize the quiet, unwavering voice of truth and love instead. If you've been feeling anxious, hopeless, or overwhelmed, this episode is here to remind you: Love is always stronger than fear.What You'll Discover in This Episode:
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll dive into the proven strategies to build deep connections, attract the right partner, and create a thriving relationship that supports every part of your life. Angus, and his partner Mayan, believe in Love... and they are passionate about helping people find it and thrive in it! After experiencing two divorces, Angus was committed to uncovering what was at the root of what wasn't working for him. Along the way he found proven and effective tools and techniques that could create change in moments, where he had been struggling for years. Inspired, he began pursuing a path for knowledge and wisdom and now loves helping men and women heal, so they can magnetically attract a healthier partner and thrive in their relationships. They are creating a movement of couples experiencing 10 out of 10 Epic Love Stories. While they use multiple modalities such as Neuro-Linguistic Programming, Hypnosis, Mental and Emotional Release, and have expertise in Dr. Gottman's relationship research, Masculine/Feminine Dynamics and Attachment Styles, they start their work as experts in finding the Energetic Leaks that most people are unaware of, tainting each of their relationships. Their clients walk away being energetically cleared, having let go of their past traumatic experiences and limiting beliefs about love, with a clear vision of what they want in a relationship, and the confidence to attract healthy, fulfilling relationships with partners who have the qualities they are looking for, and the support to build an Epic Love. Connect with Angus here: Angus Scott - Love & Relationship Coach https://www.instagram.com/theangusscott/ https://x.com/theangusscott https://www.facebook.com/AngusRScott https://www.linkedin.com/in/angusrscott/ https://yourepiclove.com/ Grab the freebie here: https://yourepiclove.com/Hotspots =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Karrie Mitten is a life and business coach who helps high-performing professionals ditch overwhelm and embrace a life of ease and flow.Through her diverse range of programs and healing modalities, including NeuroLinguistic Programming, Mental and Emotional Release, Hypnotherapy, and Sound Bath Therapy, Karrie empowers her clients to overcome challenges and achieve balance in their personal and professional lives.Karrie's entrepreneurial journey embodies the very principles she teaches her clients. Describing business ownership as both her best decision and greatest challenge, she exemplifies resilience in the face of economic uncertainties and a competitive field. Her story is a powerful reminder that success often comes from within, and that perseverance through failures is key to achieving one's goals. Karrie's approach to her own challenges mirrors the transformative work she does with her clients, making her insights particularly valuable for those navigating the complexities of high-performance careers and personal growth.Here's where to find more:www.uplevelyourlifeconsulting.comhttps://www.facebook.com/uplevelyourlifeconsultinghttps://www.instagram.com/uplevelyourlifeconsultinghttps://www.linkedin.com/in/karriemitten___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
In this conversation, Abigail shares the often overlooked but crucial thing that blocks us from feeling joy and connection and how you can change it. She talks about the profound connection between emotions and thoughts, emphasizing how unprocessed emotions can lead to negative thought patterns and even physical illness. She shares her personal journey of healing from chronic illness through emotional release techniques, including yoga and breathwork. Abigail provides practical tools for listeners to begin their own healing journey, highlighting the importance of community support in the process.Connect with AbigailJoin the Sacred + Unleashed communityInstagram @yourmindbodyfree
Episode Summary: Welcome to another enlightening episode of Celeste The Therapist Podcast!
In this captivating episode of the RWS Clinician's Corner, we talk with Jodi Sternoff Cohen - fellow Nutritional Therapy Practitioner and founder of Vibrant Blue Oils. In this compelling conversation, Jodi delves into the profound connection between our sense of smell and our sense of safety or danger. She explains complex concepts like stored trauma, the role of the vagus nerve, fascia, and the brain-heart connection, all while demonstrating the surprising effectiveness of essential oils in addressing these issues. In this interview, we discuss: -The connection between smell and physiological responses and the direct effect that essential oils have on the brain -Stored trauma and the role of coherence in emotional and physical regulation -How physical blockages and armoring affect emotional release -Protocols and practical application using some of Vibrant's key blends -Practical usage of essential oils in clinical settings -Contraindications and working with sensitive populations The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Join us for our free, four-day virtual event: The Clinical Success Showcase, January 27-30th. Register here. Connect with Jodi Cohen: Website: www.vibrantblueoils.com Facebook / Instagram: @vibrantblueoils Check out Jodi's new book, Essential Oils to Boost the Brain and Heal the Body See the following links for special offers with Vibrant Blue Oils: Fascia Essential Oil Blend Parasympathetic State Toolkit Sign up for an affiliate account here! Timestamps: 00:00 Essential Oils & Trauma Release 04:36 Resilience When Life Changes Unexpectedly 09:16 Activating the Parasympathetic Nervous System 10:09 The Complexity of Activating Calm 16:52 Exploring Coherence and Stored Trauma 20:38 "Achieving Calm Through Heart Coherence" 21:57 "Resetting Brain with Sesquiterpene Oils" 25:19 Emotional Regulation Techniques Summary 29:56 Suppressing Emotions and Childhood Coping 32:07 Clinical Success Showcase Event 34:38 Gentle Therapies for Emotional Release 40:50 Healing Trauma After Cancer Diagnosis 41:41 Holistic Healing Lessons 46:40 Neck Lymphatic Traffic Jam Analogy 48:47 Vagus Nerve and Lymph Congestion 51:18 Caution: Allergens in Topical Products 54:40 "Emotional Detox Kit Podcast" Speaker bio: Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Gut Health, Mental Health, Liver Detox, Trauma Help & Holistic Medicine with Dr. Ameet Aggarwal ND
Join Dr. Ameet Aggarwal as he delves into the healing of emotional trauma and toxic relationships through holistic practices. This enlightening session explores the root causes of being drawn into toxic relationships, emphasizing the impact of generational trauma and childhood conditioning on present-day interactions. Dr. Ameet shares insights into how individuals often replicate family patterns due to an unconscious need for familiarity and belonging, leading many to choose partners who resemble emotionally unavailable or dysfunctional parents. Discover the intriguing world of family constellations therapy and homeopathic remedies that aid in dissolving these destructive patterns. Dr. Ameet also covers the intricate relationship between mental and physical health by explaining the body's response to unresolved trauma. With detailed references to the gut-brain connection, the episode underscores the importance of healing both mind and body to achieve emotional freedom. Dr. Ameet discusses comprehensive methods to address trauma, including somatic experiencing, homeopathy, and gesturing techniques. He emphasizes the transformation achievable through addressing core childhood agreements and releasing entanglements via family constellations therapy. This episode presents a profound exploration of emotional healing, making it an invaluable resource for anyone seeking holistic well-being and authentic emotional liberation. Key Takeaways: Understanding Toxic Relationships: Learn how family dynamics and inherited trauma influence our relationship choices and reactions. Family Constellations Therapy: Discover the power of this therapeutic approach in releasing inherited patterns and achieving emotional healing. Mind-Body Connection: Understand the essential link between emotional traumas with physical health issues, emphasizing the role of gut health. Homeopathy and Emotional Healing: Explore how specific homeopathic remedies can aid in the emotional and physical healing process. Attaining Emotional Freedom: Acknowledge the possibilities of self-regulation and authentic living through releasing past entanglements.0.01 - Healing Toxic Relationships Through Emotional and Generational Awareness. 1.52 - The Impact of Childhood Experiences on Adult Relationships. 7.21 - Healing Family Trauma Through Family Constellations Therapy. 13.58 - Healing Trauma and Gut Health for Mental and Physical Wellbeing. 18.04 - Healing Trauma with Homeopathy and Emotional Release. 20.29 - Achieving Emotional Freedom Through Authenticity and Self-Regulation. 22.25 - Holistic Healing and Personal Growth Through Self-Awareness.Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma Mental health books - Gut health books - Holistic medicine books - Liver health books Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me Start your Family Constellation Therapy Training How to Detox your Liver How to Reverse Adrenal Fatigue Naturally 10 Best Herbs For Liver Repair & Natural Liver Detox
York Wang is a professional channel and energy worker who has learned healing techniques and light coding from light beings. After spending a couple of years learning from the Arcturians, he's currently working with Sha'Shaina from the civilization of Essassani. York's proof started off by an ability to healing himself of stomach pain, then family members of headaches. Later, York healed his neighbor from a medical condition called cervical dystonia. The healings confirmed the authenticity of the ideas transmitted to him. Now York has moved into light coding to share states of mind and being with others.Discord York Wang
Join us in this transformative episode of Wickedly Smart Women as host Anjel B Hartwell welcomes Francesca Sipma, a trailblazer in consciousness and breathwork. Francesca's riveting journey from a high-powered advertising career in New York to finding her life purpose is nothing short of inspiring. Dive deep into Francesca's personal revelations and the significant shifts she experienced through breathwork, including a poignant retreat in Bali that altered her life's course. Discover how Francesca's practice, known as "HypnoBreathwork®," helps others unlock clarity, heal past traumas, and align with their true purpose. In this episode, Francesca shares powerful stories of transformation, such as a music producer's pivot from ego-driven success to a soulful mission inspiring minority boys, and a man confronting decades-old trauma to pursue a legacy for his children. Listen as Anjel and Francesca discuss the intricate dance between financial security and following intuitive drives, highlighting Francesca's own struggles and triumphs over subconscious money blocks. Learn about the intuitive steps that led Francesca to secure pivotal clients and how she uses breathwork and hypnosis to help others reprogram their financial beliefs. Francesca previews her upcoming book, "Unblock Your Purpose," delving into its three-part guide on healing past emotions, aligning creative skills with the present, and taking intuitive action for the future. Discover how her work, inspired by spiritual experiences and legendary authors like Eckhart Tolle, aims to ignite spiritual awakenings and personal growth. Whether you're looking to transition from corporate life, explore personal development, or find financial abundance, this episode offers invaluable insights and practical steps. Engage with the Wickedly Smart Women community and explore programs like the Start Smart 30-day intensive to fuel your growth journey. Don't miss this episode brimming with wisdom, practical advice, and inspiring stories that emphasize the power of breathwork and intuition in creating a fulfilling life. What You Will Learn What are some personal experiences or realizations that have led you to reconsider your career path or life purpose? How do you think unprocessed emotions can impact professional and personal success? Can you share a moment when following your intuition led to a positive outcome in your life? What strategies do you think are essential for successfully navigating financial insecurity during a transition? How have mindfulness or breath work practices helped you uncover hidden blocks or emotions? What elements from Francesca's journey do you find most inspiring or relevant for your personal development? How do you currently perceive your value, and what steps could you take to enhance it? How might your beliefs about money be influencing your financial reality, and what practices could you adopt to reprogram them? Can you think of a time when your motivations shifted from more superficial to deeper, more meaningful goals? How do you balance personal satisfaction with contributing to a larger cause in your current life? Connect with Francesca Sipma Francesca's Website Francesca on LinkedIn Francesca on Instagram Resources Special link for the Wickedly Smart Women community: The Career & Life Fulfillment Quiz Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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