Podcasts about Subconscious

You're about to listen to a guided session, #424 Experience Self-Love Hypnosis Session, designed to help you feel whole, worthy, and deeply connected to yourself. This isn't just about relaxation—it's about releasing self-doubt, dissolving old stories, and opening up to the truth that you are already enough. Through this session, you'll strengthen your connection with your higher self—the part of you that always knows, always loves, and always guides you back to your inner power. As a hypnotherapist, I've seen how transformational it is when people finally align with self-love at the deepest level. This session is created to help you return home to yourself, so you can live, love, and create from a place of wholeness. Here's what you can expect in this session: – A grounding induction to quiet the mind and relax the body – Subconscious reprogramming to release unworthiness and embrace self-value – Guided visualization to meet and connect with your higher self – Empowering affirmations to anchor feelings of worthiness and wholeness – A closing sequence that leaves you feeling aligned, loved, and complete This session will help you with using the Law of Attraction to connect you with your higher self that will guide you to your own self-love. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Why are so many women drawn to the very kind of men who leave her feeling unseen, unsettled, and unsatisfied? She knows he's pulling away. She knows it's costing her peace. And yet—something inside her keeps reaching for him.   In this episode, we go into the hidden magnet behind that attraction. Not in the way you've heard a hundred times before, but in a way that could shift how you see yourself, men, and love—forever.   This isn't about blame. It's about freedom. By the end of this episode, you'll learn how to break the addiction and magnetize him back toward you. Whether you still want him or not, you'll be choosing now. 

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Suzanne Giesemann, a former Navy commander who turned to spirituality after a personal tragedy. Discover how she blends military precision with compassionate intuition to teach the "Awakened Way.'' Whether you're seeking personal growth or deeper spiritual understanding, this episode is sure to inspire and enlighten.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What if your body is a time machine for your emotions? Join us for a conversation with Cedric Bertelli of the Emotional Health Institute. We explore the powerful somatic M-RES methodology and the science of emotional processing.Key Insights

You're about to listen to a guided session, #423 Enhance Remote Influence Hypnosis Session, designed to help you project your thoughts, energy, and intentions to positively influence others—even from a distance. This isn't just about visualization—it's about tapping into the powerful connection we all share and learning to direct your energy with clarity and purpose. Through this session, you'll discover how to send out vibrations that uplift, inspire, and create meaningful impact in the lives of others, no matter where they are. As a hypnotherapist, I've seen how powerful it can be when people learn to use their mind and energy as a tool for influence. This session is designed to help you release doubt, step into your inner power, and trust that your energy is felt by others in the way you intend. Here's what you can expect in this session: – A calming induction to attune your energy and focus your intentions – Subconscious reprogramming to dissolve limiting beliefs about influence and connection – Guided visualization to project positive energy toward others – Empowering affirmations to strengthen your ability to radiate love, confidence, and clarity – A closing sequence that leaves you feeling aligned, empowered, and connected This session will help you with using the Law of Attraction to enable you to have a meaningful impact on others from afar. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, childhood trauma & patterns to look for (20:52) Uncovering limiting beliefs (24:52) How hypnotherapy works and why it helps (28:48) Why crash dieting doesn't work and what to do instead (35:46) Sherry's rules for losing weight (39:44) Food pairing and hormone-friendly meals (45:54) Where to find Sherry, her programs & free resources (48:34) Outro   Who is Sherry Shaban?   Sherry Shaban is a Certified Athletic Therapist, Osteopath, and Hypnotherapist with over 25 years of experience in the health and fitness industry. She is the founder of the Make Peace with Food Method and the Make Peace with Food Institute for Behavioral and Subconscious Transformation. Sherry is passionate about helping people heal from chronic dieting, disordered eating, and trauma by addressing the nervous system, subconscious beliefs, and hormone regulation.   She is a former CrossFit gym owner and has worked with thousands of clients worldwide through her coaching programs, retreats, and workshops. Sherry also hosts the popular Make Peace with Food Podcast, where she shares insights on emotional eating, behavior change, and mind-body health. Her mission is to help people break free from food obsession, reconnect with their bodies, and create lasting change from the inside out. Connect with Sherry: Website: https://www.sherryshaban.com/ IG: https://www.instagram.com/makepeacewithfoodofficial FB: https://www.facebook.com/MakePeaceWithFoodOfficial   Get the free guide: https://www.sherryshaban.com/hormonereset   Tune in to her podcast: https://fallinlovewithfitness.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

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Fall asleep easily with this powerful Law of Attraction sleep meditation for miracles. As you drift into deep rest, your subconscious mind is gently guided to align with abundance, wealth, love, happiness, and more. This soothing meditation helps you release old limitations and embrace the vibration of prosperity, connection, and joy. Designed to reprogram your subconscious while you sleep, it allows positive affirmations and gentle guidance to flow effortlessly into your inner mind. Each moment carries you deeper into relaxation, while your energy aligns with the miracle mindset. Sleep peacefully tonight, knowing that you are attracting wealth, love, happiness, and blessings into your life with ease.For best results, listen every night for 7 nights.Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.​- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

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You're about to listen to a guided session, #422 Enhance Creativity Hypnosis Session, designed to unlock your imagination and help your creative ideas flow with ease. This isn't just about sparking inspiration—it's about training your subconscious to clear away blocks and open the channel for creative flow. Through this session, you'll discover how to connect with your natural creativity and allow fresh ideas to come through effortlessly. As a hypnotherapist, I know how frustrating it can feel when your imagination feels stuck or your creative energy feels drained. This session is created to help you release those limitations, tune into your inner vision, and flow freely into your creative potential. Here's what you can expect in this session: – A gentle induction to calm the mind and open creative pathways – Subconscious reprogramming to dissolve self-doubt and inner resistance – Guided visualization to awaken imagination and new perspectives – Empowering affirmations to anchor creative confidence – A closing sequence that leaves you inspired, uplifted, and ready to create This session will help you with using the Law of Attraction to support you and all the creative dreams in your heart. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

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You're about to listen to a guided session, #421 Energy Boost Hypnosis, designed to revitalize your body and mind so you can feel alert, focused, and ready for the day. This isn't just about waking up your energy—it's about training your subconscious to support vitality, clarity, and focus from the inside out. Through this session, you'll activate a renewed sense of balance that leaves you feeling lighter, brighter, and more present in everything you do. As a hypnotherapist, I know how easy it is to get caught in cycles of fatigue, distraction, or mental fog. This session is created to help you shift those patterns, re-energize naturally, and connect with a sense of focus and flow that carries you through your day with ease. Here's what you can expect in this session: – A gentle induction to reset your mind and body into alignment – Subconscious reprogramming to release fatigue and distraction – Guided visualization to activate mental clarity and alertness – Empowering affirmations to anchor focus and daily energy – A closing sequence that leaves you feeling refreshed, awake, and ready to move forward This session will help you with using the Law of Attraction to support you to feel better every single day. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

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Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group -   / dreamlifecoach  Denise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corporate world.She has a 12 week overcoming self-sabotage course that helps clients align their Dream Life Pathway - gain clarity for what they want next, clear the cobwebs of the heart, and create the daily habits that will lead them to success. As we retrain your subconscious brain and reprogram limiting beliefs, the changes you experience in 90 day u turn will support you (and your family) for years to come. Join the next round of 90 Day U Turn - www.90DayUTurn.comSupport the showJoin our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and John K. Bates, a visionary TED and TEDx coach who trained and coached leaders at NASA—including the astronauts—GE Aerospace, US Navy Special Operations, Johnson & Johnson's JLABS, Boston Scientific, Google, and Intuit.  Dr. Tara and John answer participant questions about storytelling, branding, business, transformation, and so much more.This is a conversation you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What if the voice in your head isn't yours? What if the story you've been living… was written by someone else? The notion that the voice residing within our minds may not be our own is a compelling premise that warrants profound exploration. In this episode, we engage in a thought-provoking conversation with Dr. Albert Bramante, a distinguished psychologist and hypnotist, whose expertise lies at the convergence of psychology, performance, and personal transformation. We delve into the intricate dynamics of self-perception, uncovering how external narratives can shape our identities, and we elucidate methods by which individuals can reclaim their authentic voices and liberate themselves from self-imposed limitations. Through our conversation, we unravel critical insights regarding the interplay between visibility, vulnerability, and the subconscious narratives that often dictate our lives. This discourse serves not merely as an examination of mindset but as a masterclass in the art of rewriting one's own reality, urging listeners to rise above the scripts that constrain their potential.Takeaways: The inner voice that we often hear is not truly our own, as it is influenced by external messages from parents and society. Confronting one's invisible scripts is essential for personal transformation and reclaiming one's voice and identity. Hypnosis and narrative psychology provide valuable insights into understanding and reshaping personal identity. Visibility and vulnerability are interconnected; embracing vulnerability can lead to greater authenticity and courage. Healing often resembles performance, where authenticity plays a crucial role in the process of self-discovery. The journey to rise above the script involves challenging ingrained fears and reframing negative thought patterns. Listen on Apple, Spotify or your favorite listenng platform, find us on YouTube. Please Lik, Follow, Subcscribe and leave us a Review it helos us to bring you the best in conversation.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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The unconscious has become a well-known feature of our human lived experience since Freud. We often refer to unwanted impulses, suppressed thoughts, unconscious desires, and the like.But what IS the unconscious? Is it just an easy excuse for our behaviour? Or is it a necessary piece of what it means to be human?Join our diverse and rich panel as they discuss, and disagree, over this question: Josh Cohen is a literature professor and psychoanalyst, Barbara Tversky is a professor of psychology, and Edward Harcourt is a philosopher.What do you think? Can the unconscious explain things? Email us at podcast@iai.tv with your thoughts or questions on the episode!Our London festival is in LESS THAN two weeks! To witness such topics discussed live in London, buy tickets and join the converstaion: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesthe-chemistry-of-freedomSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're about to listen to a guided session of hypnotherapy, #420- End The Lazies Hypnosis Session, designed to help you overcome procrastination and tap into steady, energized momentum. This isn't just about pushing yourself harder—it's about retraining your subconscious mind to naturally choose focus, flow, and forward movement. Through this session, you'll learn how to shift out of hesitation and into consistent action, so productivity becomes a natural extension of your energy. As a hypnotherapist, I know that procrastination often comes from hidden resistance, self-doubt, or fear of failure. This session is designed to help you dissolve those blocks, align with steady momentum, and feel energized as you move through your day with clarity and purpose. Here's what you can expect in this session: – A calming induction to ground your focus and quiet distractions – Subconscious reprogramming to release procrastination patterns – Guided visualization to anchor motivation and energized action – Empowering affirmations to support consistent, confident momentum – A closing sequence to leave you feeling clear, productive, and ready to take on your day This session will help you with using the Law of Attraction to support you in tapping into your own consistent energy to tackle the challenges of your day. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Jeff, a client who has embraced inner peace by letting go of outdated beliefs and managing ego through his work with Dr. Tara. Key Takeaways:The importance of emotional expression for personal growth.How vulnerability can lead to enhanced personal and professional relationships.Finding inner peace and enlightenment through self-discovery.This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of Money on My Mind, I break down why mastering money isn't about complicated formulas or secret investment hacks—it's about your relationship with money.   At its core, money is simple: spend less than you make, invest the difference, and let time compound your returns. But fear, guilt, shame, and identity conflicts often sabotage even the smartest strategies. I share how subconscious beliefs, childhood programming, and emotional barriers can keep you stuck in a cycle of avoidance and scarcity, and I give you practical steps to reset your money mindset for long-term success.   This conversation will challenge your beliefs, push you to confront your fears, and give you a framework for aligning your identity with abundance.   Key Talking Points of the Episode   00:00 Introduction 00:37 How your emotions about money make it complicated 01:38 The 3-step playbook: spend less than you make, invest the difference, let time work 02:27 The role of fear, guilt, and mindset blocks in your relationship with money 05:12 The unknown factor: why people fear investing like they fear the “unknown villain” in a movie 07:02 Scarcity and procrastination: why people hoard money instead of investing 08:10 Subconscious programming and avoidance behaviors 10:40 Guilt and shame: linking mistakes with self-worth keeps people stuck 11:42 Why avoiding your budget or bank account makes the problem worse 13:03 Identity conflict: “I grew up poor, I'm not supposed to be rich” 16:06 How labels hold you back from achieving your financial goals 18:02 Victimhood vs. ownership: why externalizing blame disempowers you 21:40 Breaking from the matrix mindset and thinking independently about money 24:53 Personal story: saving every paycheck at McDonald's, losing $1M in potential investments 28:35 Why environment and belief systems dictate results (Budget Dog Academy framework) 33:02 The two keys to success: focus and not giving up 36:00 Conviction, belief, and aligning your identity with your desired outcome   Quotables   “If you save money and don't invest it, you are guaranteed to lose money through inflation.”   “You are your own problem, therefore you are your own solution.”   “Your confusion, fear, and avoidance—not money itself—are the real enemy.”   Links The Roadmap to Financial Freedom https://budgetdogacademy.com/order-now   Budgetdog https://budgetdog.com/   Brennan Schlagbaum https://www.instagram.com/budgetdog

In the latest episode, Rebecca dives into the profound impact of the subconscious mind on our dreams and aspirations. This episode is a call to action to take control of your mental blueprint and unlock your potential. Here are three key takeaways: • Subconscious Influence on Dreams: The subconscious mind often keeps us in familiar patterns, preferring safety over growth. By understanding its influence, you can begin to break free from these limitations and pursue your dreams with confidence. • Rewiring Through Hypnosis and Affirmations: Hypnosis is highlighted as a powerful tool to access and reprogram the subconscious mind. Alongside, using positive affirmations and visualizations can help align your energy and intentions with your desired outcomes. • Creating Empowering Habits: Shift your everyday patterns to send positive messages to your subconscious. By creating new habits, you can foster new beliefs and outcomes, paving the way for personal and professional growth. Ready to transform your mindset and embrace the abundance that awaits you? Discover how you can rewire your subconscious for success, and if you're eager to go deeper, set up a free consultation with me at callwithRebecca.com. Your journey to a more empowered self begins now!

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If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizIn this episode, I sit down with Matt Schmidt, a professionally trained scientist who did his doctoral work developing drugs to treat central nervous system disorders and cancer. Even with all that medical knowledge, he was stuck, taking 14 medications, suffering seizures, and feeling depleted. One quantum healing session changed everything and set him on the path of becoming a metaphysical healer.We get into what a quantum healing session really looks like, the signs your body is preparing to release trauma, and how to know if you're ready for this kind of work. Our stories overlap in surprising ways, and we pull back the curtain on how science and the metaphysical don't have to be at odds; they can actually work together.You'll Learn:What is quantum healing, and what does a quantum healing session look like?Physical and emotional signs your body is getting ready to release trauma (shedding)The number one way to know if you're ready for this work The reason two scientists walked away from biomedicine into quantum healingWhat happens when 14 prescriptions and years of symptoms still don't bring reliefThe link between unresolved emotions and physical illnessThe damage of treating the body like a machine that just needs “fixing”Why integration matters after emotional release and how it anchors the healingThe real difference between masking symptoms and addressing root causesTimestamps:[00:00] Introduction[06:12] Matt's story of seizures, 14 medications, and hitting a wall[10:45] Discovering Dolores Cannon and the first quantum healing session[13:54] Letting go of a scientific identity and embracing new work[16:38] What a quantum healing session looks like in practice[22:41] Protecting energy and daily practices for staying clear[27:25] Out-of-body experiences and signs of trauma release[33:58] Layers of healing and the challenges of integration[42:31] The growing awareness of quantum healing in the mainstream[46:52] AI, intuition, and why discernment matters in healingResources Mentioned:Delores Cannon | WebsiteAaron Doughty | YouTubeMatt has lots of free informational videos on his YouTube you can check out.Be sure to visit his website and follow him on Instagram and Facebook.Find More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

How do you reprogram your subconscious mind so you can finally create the life you've been working so hard for? Jim Fortin, transformational coach, master hypnotist, and podcast host is back for a deeper dive into how your subconscious mind and identity can keep you stuck in scarcity, how to rewire your subconscious patterns, and how to unlock new levels of wealth, confidence, and freedom.   - Preorder Cathy's book in paperback and join our event on 11/11 in LA! cathyheller.com/book- Join Cathy's high tier mastermind ⁠cathyheller.com/magnet⁠ - If you want one month of 1:1 coaching with Cathy, sign up here ⁠cathyheller.com/coaching⁠ - Join Cathy's membership This Abundant Life for group coaching and daily meditations ⁠cathyheller.com/life ⁠- Start your free trial of the Confetti Collective for bonus meditations ⁠cathyheller.com/confetti⁠ - Join Jim's Transformational Coaching Program ⁠jimfortin.com/cathy⁠ - Listen to ⁠The Jim Fortin Podcast⁠ wherever you listen to podcasts  - Follow Jim on Instagram ⁠@iamjimfortin⁠ Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Angela is joined by the one and only Cathy Heller, to explore the profound concepts of abundance, spirituality, and personal growth. Cathy shares her extensive background in Kabbalah and mindfulness, and talks passionately about the importance of viewing life through a spiritual lens to unlock our innate capacity for abundance. KEY TAKEAWAYS: Abundance as a Birthright: Abundance is our natural state, and we often limit ourselves by viewing reality through a narrow lens The Role of the Heart vs. the Mind: True abundance comes from operating from the heart, which is always in a state of wholeness and peace Healing Trauma and Subconscious Blocks: Many people struggle with receiving abundance due to unhealed trauma and subconscious beliefs that limit their potential Spiritual Connection: Establishing a spiritual practice is essential for personal transformation The Power of Intention and Giving: Focusing on giving and being of service to others can create a sense of purpose and fulfilment TIMESTAMPS AND KEY TOPICS: [00:01:45] Limited view of reality. [00:11:48] Trauma and higher consciousness. [00:24:01] Soul connection and divine purpose. [00:30:44] Spiritual experience and connection. [00:40:12] Subconscious beliefs and limitations. [00:43:05] Relationship with money. VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Get your exclusive discount on Timeline's Mitopure at timeline.com/angela and start upgrading your mitochondria today Sign Up to Angela's Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - angelafoster.me/freshstart Check out Defender Shield's products and save 10% with code ANGELA ABOUT THE GUEST Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives. As the host of the Abundant Ever After podcast and author of Don't Keep Your Day Job: How to Turn Your Passion into Your Career and Abundant Ever After, Cathy inspires her audience to pursue their dreams and live authentically. Cathy has transformed the lives of hundreds of thousands through her teachings ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

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The Biggest Misconception About Hypnotherapy | Ep 113 with Gianna BadotHave you ever wondered if hypnotherapy means you're just in a deep sleep? Think again. In this episode, Gianna Badot clarifies the BIGGEST misconception about hypnotherapy, explaining why it's actually a state of deep awakening—not sleep—and how this powerful tool can transform the beliefs, habits, and hidden blocks holding you back. Discover how true change happens not from willpower, but from working at the subconscious level to release old patterns and step into your most aligned, authentic self.✨ Learn to access your theta brainwave state, awaken self-awareness, and break through whatever's been keeping you stuck—whether it's money, relationships, or generational programming.

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In today's session, #419 Dream Bigger- Hypnosis Session, you're about to listen to a guided session of hypnotherapy that will help you expand your vision, release limits, and allow yourself to go after the extraordinary. This isn't just about thinking bigger—it's about training your subconscious mind to believe in limitless possibilities and your own ability to achieve them. Through this session, you'll let go of the invisible walls that hold you back and step into a state where bold dreams feel natural, possible, and already within reach. As a hypnotherapist, I know that when you expand your vision and align your subconscious with your goals, you unlock an unstoppable energy that pulls extraordinary opportunities into your life. This session is designed to help you dissolve fear, release doubt, and fully embrace the fact that you are capable of more than you've ever imagined. Here's what you can expect in this session: – A calming induction to quiet distractions and open your awareness – Subconscious reprogramming to remove self-imposed limitations – Guided visualization to expand your vision of what's possible – Empowering affirmations to anchor limitless belief within you – A closing sequence to leave you feeling inspired, energized, and ready for extraordinary outcomes This session will help you with using the Law of Attraction to see the limitless possibilities and your own inherent capacity to achieve anything you set your mind to. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis   This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success.   — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools.   Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

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Send Us a Message!What if the beliefs holding you back aren't “you” at all—but subconscious programs written before you turned 10? In this powerful episode, Isabel Wells unpacks how limiting beliefs shape your reality, block your intuition, and keep you repeating the same patterns no matter how hard you try to change.✨ This episode is a replay of our live Soul Rising webinar on limiting beliefs—a powerful class that had participants experiencing breakthroughs in real time. Now, you can access it here on the podcast.In this episode, Isabel shares her three-stage process for subconscious renovation—awareness, disassembly, and restoration. This missing step of restoration is what makes lasting change possible, rewiring your nervous system and opening your intuitive pathways.What you'll learn in this episode:

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Let me know what you loved about the episode!Are you doing all the "right things" when it comes to manifestation: affirmations, vision boards, and journaling, but still not seeing results? The missing piece might be your subconscious mind.In this episode of Loving Life - A Guide to a Positive Mindset, I'm sharing why the subconscious holds the real power when it comes to manifesting your desires, and how hidden limiting beliefs can quietly sabotage your results.You'll discover:Why the subconscious mind controls 95% of your daily actions (and what that means for manifestation).How subconscious beliefs can block the law of attraction even when you're consciously focused on your goals.Real-life examples of how shifting subconscious blocks leads to faster, easier manifestations.A simple journaling prompt to uncover what your subconscious really believes.Whether you want to attract more abundance, opportunities, or aligned relationships, understanding your subconscious is the key to unlocking your full manifesting power.And if you're ready to go deeper, join me inside my Magnetic Manifestation course, a 6-week journey to reprogram your subconscious, align your energy, and finally manifest the life you've been dreaming of. Doors are open until Friday 12th!✨ Doors are now open for Magnetic Manifestation, my 6-week live experience to help you clear subconscious blocks, align your energy, and become magnetic to your desires.We start mid-September, with lifetime access to this round's replays included. Find all the details and join us here https://magneticmanifestation.lisadavidge.co.uk/magneticmanifestationSupport the showLinks + Resources:

On today's episode, #418 Discover And Do What You Love-Hypnosis Session, which will help you connect with your passions and confidently pursue what lights you up. This isn't just about finding inspiration—it's about rewiring your subconscious mind to recognize your desires as possible, available, and already on their way to you. Through this session, you'll strengthen your inner belief, release doubts, and open yourself fully to the things that fill your soul. As a hypnotherapist, I know that when you align your passions with your subconscious, you naturally attract the opportunities, people, and experiences that support your dreams. This session is designed to help you walk boldly toward what excites you most, with the confidence that you're supported every step of the way. Here's what you can expect in this session: – A soothing induction to quiet your mind and tune into your true desires – Subconscious reprogramming to release self-doubt and strengthen belief – Guided visualization to see yourself living with passion and joy – Anchoring suggestions to align your actions with what inspires you most – A closing sequence to leave you feeling uplifted, energized, and deeply connected to your soul's calling This session will help you with using the Law of Attraction to live the life of your dreams—doing the things that light you up and bring you joy. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

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Send us a textFor most women, structure feels like a cage. Just the words “plan it out” can trigger stress, because you've been conditioned to believe that structure equals obligation. Not because you're lazy or “bad at time management”—but because you've been programmed to meet everyone else's expectations before your own.WAYS TO WORK WITH ME!The Programming Behind Resistance Your subconscious brain is designed for survival, not success. Past experiences of rejection, failure, or shame taught your mind to equate “structure” with control, safety, and compliance. That's why:A calendar feels like a prison cell instead of a tool.Obligations override your joy.Planning often leads to burnout rather than freedom.Structure is not the enemy. When aligned with your values, it's the riverbank that channels your creative current—giving your energy direction, speed, and power.The Science + Quantum Physics of StructureNeuroscience shows that your subconscious codes repetition and patterns as “safe.” When you design your structure based on values, your brain relaxes, risk feels possible, and creativity expands.Quantum physics tells us that focus collapses possibility into reality. Structure is the container that holds that focus. Without it, energy spills everywhere like light without a lens.Aligned structure is not hustle—it's coherence. It lets you collapse timelines faster and generate true momentum without relying solely on willpower.When you anchor structure into your top values—creativity, peace, connection, freedom—your calendar becomes a reflection of your soul, not someone else's checklist.From Obligation to Choice The simplest but most powerful reframe is language. Replace:“I have to” → “I choose to.”This one shift signals to your subconscious that you're in charge. “I choose to write” feels empowering. “I have to write” feels like punishment. When you anchor into choice, structure becomes freedom.Your Challenge This WeekChoose one core value.Put one activity in your calendar that honors it.Treat it as sacred.Structure is not your prison. It's your liberation—when it's aligned with your truth.Stay Connected If this episode shifted something in you, don't let it fade into the noise of the week. Join The Shapeshifter Signal, my weekly frequency upgrade designed to help you dismantle old programming, expand your subconscious capacity, and stay in alignment with your highest vision.

In this episode of the Spirit and Soul podcast, Tiffany Cohen delves into the principles of manifestation, focusing on the critical roles of visualization and belief. She emphasizes that visualization is not merely daydreaming but a rehearsal for the subconscious mind, teaching it what to expect when manifestations occur. Tiffany discusses the 'messy middle' that often accompanies the manifestation process, where individuals may struggle to accept their new reality. She highlights the importance of emotions in visualization, stating that they act as a magnet for attracting desired outcomes. Additionally, Tiffany explains the connection between belief and visualization, encouraging listeners to climb the belief ladder to overcome resistance. The episode concludes with a call to practice consistency in visualization to enhance the manifestation process. Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

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In this episode of Uncover the Human, Cristina and Alex sit down with Kristin Malek, founder of the Behavior Change Design Institute, to explore how real change happens—whether in individuals, organizations, or society. Kristin draws from her diverse background in neuroscience, psychology, and event design to explain why simply declaring new values or pushing positive affirmations rarely works. Instead, she emphasizes the importance of believable steps, curiosity as a gateway to openness, and the need to address both the conscious and unconscious mind when designing for mindset and behavior change.The conversation moves from the science of how our brains process negativity to the pitfalls of corporate messaging, the difference between change management and true behavior change, and the risks of toxic positivity. Kristin shares practical insights—like the power of neutral language, the importance of self-awareness, and why negative thoughts require multiple positive reinforcements to rebalance. Engaging, insightful, and often humorous, this episode highlights the intersection of authenticity, values, and transformation, leaving listeners with both inspiration and tangible strategies for personal growth and organizational leadership.

In today's session, #417 Develop Time Management Skills- Hypnosis Session, a hypnosis session designed to help you stay focused, make better decisions, and use your time with purpose and clarity. This isn't just about managing your schedule—it's about training your subconscious mind to work with you instead of against you. Through hypnosis, you'll begin to release procrastination patterns, sharpen your focus, and align your daily actions with your bigger vision. As a hypnotherapist, I know that when your mind is clear and aligned, you naturally prioritize what matters most, make confident choices, and create space for both productivity and peace. This session helps you step into that flow, so time begins to work for you, not against you. Here's what you can expect in this session: – A relaxing induction to clear distractions and open your focus – Subconscious reprogramming to release procrastination and overwhelm – Guided visualization to see yourself using time with clarity and ease – Anchoring suggestions for productivity, balance, and confident decision-making – A closing sequence to leave you feeling focused, empowered, and in control of your time Your time is your life—this session will help you master it with clarity and purpose. Here's what you can expect in this session: – A soothing induction to relax your mind and open your heart – Subconscious reprogramming to release blocks and claim your worth – Mental imagery of living a life that feels abundant and limitless – Reinforcement of self-worth, trust, and your power to receive – A closing suggestion sequence that leaves you feeling inspired, deserving, and ready for more You are worthy of it all—this session will help you believe it and receive it. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In this enlightening episode, Josh Nichols sits down with Gary Waters for a deep dive into the mental game of golf and life. Gary, a performance coach with a passion for unlocking human potential, explores how shifting your perspective can transform your experience on the golf course and beyond. From redefining success as inner peace to dissolving limiting beliefs that fuel fear and frustration, this conversation unpacks practical insights for golfers seeking flow, freedom, and joy in their game. Whether you're a pro battling a slump or an amateur chasing enjoyment, Gary's wisdom offers a roadmap to playing with authenticity and ease. Tune in to discover how to rewrite your "why" and embrace a limitless approach to golf. ----- Topics & Timestamps: Perspective and Golf (00:00 - 06:00) Peace vs. Competitiveness (06:00 - 09:35) Dissolving Unhelpful Motivations (09:30 - 15:55) Overcoming Deep Frustration in Golf (15:55 - 19:56) Role of Therapy and Mentorship (19:56 - 26:17) Fear and Performance on the Golf Course (26:17 - 32:30) Balancing Conscious and Subconscious in Golf (32:30 - 38:02) Detaching from Identity in Golf (38:02 - 46:05) Origins of Limiting Beliefs (44:23 - 47:32) Self-Acceptance and Authentic Self (47:32 - 51:28) Balancing Acceptance and Change (51:28 - 57:33) Resistance as an Opportunity (57:33 - 01:02:58) Gary Waters Contact and Resources (01:02:58 - 01:05:39) ----- Resources and Links Mentioned by Gary Waters: Gary Waters' Website: garywaters.co.uk Gary Waters' Instagram: @iamgarywaters Power vs. Force by David R. Hawkins The Power of Now by Eckhart Tolle Peter Crone's work: petercrone.com ----- Get more from Josh Nichols: The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter. Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'. Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions. Custom Weekly Practice Plan: Hand-built plans based on your stats and schedule at joshnicholsgolf.com. Mental Game Assessment: Free assessment at joshnicholsgolf.com to identify strengths and improvement areas. The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com. ----- Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here. 

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Rewiring the Subconscious: Bridging Science & Spirituality with Dr. Alja Podgornik & Mind Body Psychic Medium Kara LovehartCan neuroscience and spirituality work together to heal the subconscious mind? In this episode of the Mind Body Detox Podcast, Kara Lovehart—Mind Body Psychic Medium and Executive Intuitive Coach—sits down with neuroscientist and subconscious reprogramming expert Dr. Alja Podgornik to explore how science and spirituality are merging in powerful new ways.Dr. Podgornik shares her journey from a decade of neuroscience research to a life-changing spiritual awakening, which led her to embrace modalities like Ayurveda, breathwork, plant medicine, and ultimately Theta Healing. Together, she and Kara dive deep into how subconscious beliefs shape our lives, how trauma and ancestral programming influence health, and how rewiring the subconscious mind can unlock both personal and collective liberation 

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In today's session, #416 Deserve What You Want- Hypnosis Session, you'll experience an empowering and heart-opening hypnotherapy journey designed to help you recognize your worth and open up to receiving the abundance that's meant for you—so you can expand your life into something beyond your wildest dreams. This isn't just about feeling good for a moment—it's about training your mind and energy to fully claim your value, release old blocks to receiving, and align with the flow of prosperity that is already waiting for you. Using the Law of Attraction, this session will help you turn the life you have now into one that exceeds what you ever thought possible. As a hypnotherapist, I know that true abundance begins within—when you believe you are worthy of receiving more, life responds in ways that will amaze you. This session gently reprograms your subconscious mind to let go of limitations, embrace your natural deservingness, and open wide to all the good that wants to reach you. Whether you're ready to receive more money, love, opportunities, or daily joy, this session will help you expand your capacity to welcome abundance and trust that your dream life is unfolding for you now. Here's what you can expect in this session: – A soothing induction to relax your mind and open your heart – Subconscious reprogramming to release blocks and claim your worth – Mental imagery of living a life that feels abundant and limitless – Reinforcement of self-worth, trust, and your power to receive – A closing suggestion sequence that leaves you feeling inspired, deserving, and ready for more You are worthy of it all—this session will help you believe it and receive it. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria

You're Not Broken—You're Just Running Old Code w Candice L. ShepherdI got tired of pretending, so I stopped. Turns out it's contagious.Candice Lyn is the author of Awaken, a book that doesn't teach you who to be, it reminds you who the hell you are. Through raw storytelling, subconscious reprogramming and the occasional cuss word Candice helps people break the beliefs that have their lives running on autopilot. She speaks to those who feel like they have outgrown people-pleasing, perfectionism and pretending to be fine. Candice is here to help listeners unravel emotional coding, reclaim their power and rewrite the internal narratives they didn't realize they were living by. She's here for real talk and deep conversations. Candice doesn't do surface-level, superficial chit chat. If your listeners are ready for unraveling their truth and getting radically honest with themselves Candice is ready to deliver. If you are ready to laugh, cry and radically rethink your reality all in one episode, you are in the right place!Links:https://thefrequencylab.to/https://www.instagram.com/candicelyn_awaken/Tags:Alternative Healing Techniques,Generational Trauma,Mental Health,Mindset,Overcoming Adversity,Personal Development,Spiritual Awakening,Subconscious,Trauma Recovery,Women Empowerment,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Podcast,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page