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Dive into the unbelievable story of Sylvain Distin, the formidable Premier League defender for Manchester City, Portsmouth, and Everton, who led a secret double life, famously telling his mistress he was a milkman. Unpack the hilarious lies, the public scandal, and the enduring legacy of this French football icon who was as solid in defense as he was deceptive in love. Sylvain Distin, Premier League, milkman, affair, football scandal.
Our 40 days 40 items challenge is almost complete and thousands of people in our communities have had huge success. Some decluttering way more than the 40 items intended. But is a one item a day strategy sustainable? In this podcast we're going to discuss the pros and cons of using a one item per day decluttering strategy. Membership Episode 326 10 motivational decluttering quotes to take you into 2025 Episode 269 10 ways to keep momentum when decluttering Episode 248 Getting the balance right when decluttering About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Unpack the complexities and boldness of Stephen's sermon in Acts 7! Kyle and Pastor Tony discuss why Stephen focused so heavily on Moses and the surprising parallels with Jesus. Explore practical ways to cultivate a soft heart, drawing insights from Stephen's powerful message. Discover the importance of prayer, surrender, and community in overcoming spiritual stiffness in our lives.For the study resources and manuscript go to VBVF.ORG
This week, Pete brings a dilemma to Jen, that he is feeling oversaturated in terms of leadership content, and together, they work to find solutions. (And some of them may surprise you!)Specifically, in this episode Jen and Pete talk about:What does it mean to feel oversaturated, and what might cause that feeling?Why is it important to learn empathy through many different pathways?Why might we need to shift our learning to a more broad scope, as opposed to a narrow concentration?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Amy Fritz is joined by Melissa J. Hogan on the Untangled Faith podcast to discuss the lawsuit involving Johnny Hunt and the SBC, addressing misconceptions and the importance of the judge's resolution. Subscribe to my newsletter: https://untangledfaith.substack.com In this episode we: Explore the origins and developments of the Johnny Hunt lawsuit against the SBC. Unpack the significance of the Guidepost Report in uncovering abuse within the SBC. Clarify common misconceptions about defamation cases and the impact of public testimony. Reveal the judge's resolution and its implications for survivors and the SBC. Highlight the importance of understanding power dynamics and trauma-informed perspectives in cases of abuse. Featured Guest Melissa J. Hogan https://melissajhogan.substack.com Resources mentioned Dr. David Pooler Professor David Pooler: What is consent and power in clergy-laity relations? | Diana R. Garland School of Social Work | Baylor University Judge Rules Against Johnny Hunt in Defamation Suit over SBC Abuse Report - Christianity Today If you liked this episode you'll like these: 83: Dave Ramsey's Legal Nightmare: Time Share Exit Team Class-Action Lawsuit Deep Dive with Melissa Hogan 94: Lawsuit Update: Hypocrisy and Double Standards at Ramsey Solutions Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky
Unpack the chaotic final days of Adolf Hitler inside his Berlin bunker and examine the long shadow of conspiracy that followed. With Soviet troops just blocks away and the Third Reich in ruins, Hitler and Eva Braun took their own lives on April 30, 1945, in a sealed underground room. What happened next would become one of the most debated and mythologized events of the 20th century.The boys break down what eyewitnesses in the Führerbunker claimed to have seen, including the discovery of Hitler's body, the hasty cremation in the Chancellery garden, and the eerie silence that followed. They also explore how the Soviets, despite having dental records confirming Hitler's death, fed uncertainty through contradictory statements, suggesting he might have escaped. This fog of war—and Cold War politics—opened the door to decades of speculation.Sean, Jorge, and Eric walk listeners through the wild theories: Hitler escaping by submarine to Argentina, secret Nazi compounds in Patagonia, and even FBI and CIA documents logging supposed sightings around the world. They dive into the real history of Nazi escape routes, known as the “ratlines,” that allowed high-ranking Nazis like Eichmann and Mengele to flee Europe for South America. These very real events added fuel to the idea that maybe—just maybe—Hitler had done the same.The episode also touches on newly declassified documents from Argentina While entertaining the "what-ifs," the boys also lay out the overwhelming evidence that Hitler died in Berlin, including forensic proof verified as recently as 2018.Throughout, the conversation stays grounded but curious, asking why this conspiracy persists, how it was shaped by misinformation, and what it says about the human desire to believe in hidden truths—even when history says otherwise.Whether you're a skeptic, a history buff, or someone who just enjoys a good mystery, this episode walks the line between fact and folklore, peeling back the layers on one of the 20th century's most enduring legends.www.patreon.com/theconspiracypodcast
Amina's forthcoming book, The Ambition Trap, is now out in the world, but it took three long years of writing and a lifetime of lessons for this book to come to be. Amina sold the book to Penguin Random House's imprint Open Field from Maria Shriver in September of 2022. Along the way, Amina had support from loving friends, peers, and colleagues, and we're getting a chance for them to interview her on what it was like building this invaluable resource in this six part series. This episode's special guest is Stacey Lindsay, a broadcast and print journalist and writer who has extensively covered women's issues, gender equity, work, civics, health, and culture. With experience as an editorial director and consulting senior editor for digital publications, including Maria Shriver's Sunday Paper, Stacey has interviewed numerous public figures, from governors to scientists to actors, such as Lisa Ling, Phil Stutts, Savannah Guthrie, Nedra Tawab, Reese Witherspoon, Debbie Gibson, Sharon Raganoff, and Jay Shetty. As a longtime editor at goop and a former evening TV news anchor and reporter, Stacey's insights and storytelling delve into the exploration of women, societal expectations, and the challenges of navigating our 40's. The key moments in this episode are: 00:03:29 - Overcoming Postponement and Finding Joy 00:08:44 - The Glass Child Phenomenon 00:12:11 - The Art of Receiving 00:18:48 - Embracing Creativity through Writing 00:24:31 - Democratizing Genius 00:34:27 - Unwinding Painful Ambition Connect with Stacey Lindsay Website: staceyannlindsay.com Instagram: @staceylindsay Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Book: aminaaltai.com/book
Yellowjackets S3 Finale: Pit Girl, Natalie's Heroics & Shauna's Revenge! 00:00:00 Introduction 00:17:35 Cold Open Recap 00:20:20 Adult TL Recap 00:30:45 Teen TL Recap 00:44:15 Discussion We greatly apologize for the delay in getting this up! It looked like we were going to make it in time, but sadly, the wilderness decided to intervene with some technical issues. Fortunately since this is the finale, we will refrain from offering any sacrifices until next season. I'm also sorry to say that there were some sound issues that popped up in post production, which contributed to the delay. You may hear a tiny bit of crackling in the second half of the episode. Unpack the explosive Yellowjackets Season 3 finale with The Antler Queens! We dive into the teen timeline's brutal hunt, finally revealing Pit Girl, Natalie's daring heroics, and Shauna's rise as Antler Queen. In the adult timeline, Tai's heartbreaking farewell to Van, Lottie's murderer revealed, and Shauna's unraveling family life setting the stage for Season 4 chaos. Join Dawn, Jazz, and Kelly for a detailed recap, wild theories, and hot takes on survival, betrayal, and power. Subscribe for more Yellowjackets breakdowns and join our hive.
Yellowjackets S3 Finale: Pit Girl, Natalie's Heroics & Shauna's Revenge! 00:00:00 Introduction 00:17:35 Cold Open Recap 00:20:20 Adult TL Recap 00:30:45 Teen TL Recap 00:44:15 Discussion We greatly apologize for the delay in getting this up! It looked like we were going to make it in time, but sadly, the wilderness decided to intervene with some technical issues. Fortunately since this is the finale, we will refrain from offering any sacrifices until next season. I'm also sorry to say that there were some sound issues that popped up in post production, which contributed to the delay. You may hear a tiny bit of crackling in the second half of the episode. Unpack the explosive Yellowjackets Season 3 finale with The Antler Queens! We dive into the teen timeline's brutal hunt, finally revealing Pit Girl, Natalie's daring heroics, and Shauna's rise as Antler Queen. In the adult timeline, Tai's heartbreaking farewell to Van, Lottie's murderer revealed, and Shauna's unraveling family life setting the stage for Season 4 chaos. Join Dawn, Jazz, and Kelly for a detailed recap, wild theories, and hot takes on survival, betrayal, and power. Subscribe for more Yellowjackets breakdowns and join our hive.
You've got two versions of you running the show...
Every kitchen needs that one drawer that contains lots of useful things. Now whilst we love and can definitely stand behind a drawer of useful things, more often than not this drawer deteriorates into a junk drawer, chockabloc with a random assortment of things, many of which need to be consigned to the bottom of a bin bag. In this podcast we're going to talk about the 10 things you need to declutter from your junk drawer today. Reset Your Home Book Episode 251 10 things it's finally time to let go off Episode 140 how to declutter and organise workshop, shed and garage tools About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it mean to vet a real estate deal as a limited partner? In this episode of The Real Estate Investor Podcast, host Gary Lipsky welcomes Aleksey Chernobelskiy, Principal at Centrio Capital Partners and Founder of GP-LP Match. Aleksey previously ran Store Capital's lucrative real estate portfolio and underwriting team before shifting his focus to educating and advocating for limited partners (LPs). Through his daily posts, newsletter, and investing partner platform, he helps LPs avoid costly mistakes and spot opportunities others miss. During the conversation, Aleksey explains the difference between REITs and funds and how return profiles compare across REITs, funds, and syndications. Discover why the Internal Rate of Return (IRR) metric is flawed, Aleksey's “three pillars” of LP investing, why investors should vet General Partners (GPs), and the biggest mistakes to avoid. Join Gary and Aleksey to learn why downside risk matters, what distorts deal projections, and why honesty, not perfection, builds investor trust. Tune in now!Key Points From This Episode:Background about Aleksey and how he helps LPs evaluate real estate deals.Hear what got him interested in educating LPs to make better investment decisions.The difference between a Real Estate Investment Trust (REIT) and a real estate fund. Find out how return profiles compare across REITs, funds, and syndications.Issues with the Internal Rate of Return (IRR) metric and why it should be avoided.Discover Aleksey's “three pillars” of LP investing and what makes it effective.Learn why educating yourself (or sitting out) is better than gambling on a deal.Unpack the biggest and most common mistakes Aleksey sees from both GPs and LPs.How to approach capital calls and why your best investors are your existing ones.Explore what is often missing from investment decks and what to include instead.Aleksey's key advice for LPs: study 100 deals and trust the reps.Links Mentioned in Today's Episode:Aleksey Chernobelskiy on LinkedInAleksey Chernobelskiy on XCentrio Capital PartnersGP-LP MatchLimited Partner (LP) Investing Lessons Newsletter‘10 reasons why deal flow rules the world'Invest SmartAsset Management Mastery Facebook GroupBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedInJoseph Fang on LinkedIn
What if the key to financial success isn't just a better budget, but a better understanding of your relationship with money? In this episode of the Rational Reminder Podcast, Ben and Dan sit down with Jessica Moorhouse to delve into the ins and outs of personal finance. Jessica is a money expert, Accredited Financial Counsellor Canada®, speaker, and bestselling author of Everything but Money. She is also the host of the More Money Podcast, one of Canada's leading personal finance shows. During today's conversation, Jessica unpacks the difference between a financial planner and a counsellor and why empathy is the missing piece in personal finance. Find out how different emotions and early memories of money can influence our perspective on personal finance, hear why understanding your relationship with money is so important, and learn about common financial behaviours to avoid. Jessica also delves into the value of understanding past traumas, the power of intergenerational money experiences, and whether mental health or a financial foundation is more important. Tune in now! Key Points From This Episode: (0:02:50) Uncover the difference between a financial counsellor and a financial planner. (0:05:55) Her approach to working with clients and meeting their non-financial needs. (0:09:15) Find out what is missing in personal finance and why it is essential. (0:11:39) How shame impacts financial decision-making and common sources of shame. (0:14:50) Ways relative financial well-being and privilege shape our perspective of money. (0:19:46) Hear how to overcome financial shame and how it differs from feelings of guilt. (0:22:35) Rational versus irrational guilt and how fear affects financial decisions. (0:25:46) Learn about jealousy and envy as well as their impact on personal finance. (0:27:31) Early money memories and pragmatic money exercises to help frame your mindset. (0:36:54) Explore the power of understanding your money story for better financial decisions. (0:39:04) Unpack the common money habits to break and examples of toxic behaviours. (0:43:34) The interconnection between trauma and money and why it is important. (0:48:01) Jessica shares how learning about trauma informed her counselling approach. (0:53:05) Navigating mental health challenges and intergenerational money experiences. (0:58:11) Discover why spending money will not lead to long-term happiness. (1:02:33) Tips to begin rewriting your money story and Jessica's definition of success. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/ Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://x.com/RationalRemindRational Reminder on TikTok — www.tiktok.com/@rationalreminder Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.caBenjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Dan Bortolotti on LinkedIn — https://www.linkedin.com/in/dan-bortolotti-8a482310/ Canadian Couch Potato — https://canadiancouchpotato.com/ Jessica Moorhouse — https://jessicamoorhouse.com/ Jessica Moorhouse on LinkedIn — https://www.linkedin.com/in/jessicaimoorhouse/ Jessica Moorhouse on YouTube — https://www.youtube.com/c/jessicamoorhouse1 Jessica Moorhouse on TikTok — https://www.tiktok.com/@jessicaimoorhouse Jessica Moorhouse on Facebook — https://www.facebook.com/jessicaimoorhouse Jessica Moorhouse on Instagram — https://www.instagram.com/jessicaimoorhouse/ More Money Podcast — https://podcasts.apple.com/za/podcast/more-money-podcast/id996219697 Everything but Money — https://www.amazon.com/Everything-but-Money-Barriers-Financial/dp/1443472174
Max out your financial insight with real-world retirement strategies and listener Q&A. Learn how to respond to shifting interest rates and weigh the pros and cons of working part-time during retirement. Explore ways to manage Required Minimum Distributions (RMDs), understand Social Security's 35-year formula, and decide when to tap into pensions. Get strategic about funding early retirement for your parents with trusts, tax-smart giving, and family financial planning—plus, a warning on why joint accounts sometimes backfire. Hear expert thoughts on dollar-cost averaging frequency and why investing when you have cash may often beat spreading it out. Unpack the tension between inflation and early retirement, and why transparency can be essential when families share financial responsibilities. Discoverwhy market turbulence doesn't have to shake your strategy. Hear how George Clooney's character in O Brother, Where Art Thou? becomes a metaphor for staying the course—a reminder to tune out noise and resist letting uncertainty derail your retirement journey. Submit your question at RETIRESOONER QUESTIONS and catch this episode of The Retire Sooner Podcast, hosted by Wes Moss and Christa DiBiase. Learn more about your ad choices. Visit megaphone.fm/adchoices
✨ Episode Summary: The U.S. has just introduced a 125% tariff on Chinese-made imports, and while increases for other countries have been paused for 90 days, the message is clear: it's time for e-commerce founders to get strategic. In this episode, I break down the latest tariff news as of April 10th, what it means for your pricing, supply chain and profit margins—and how to use this window of time to build more resilience into your business. We'll also talk through ways to reduce risk by diversifying where you manufacture, where you sell, and how you market. Whether you're directly affected or watching from the sidelines—this is the time to take action, not sit in stress.
Have a great point of view to add? Send us a text with your thoughts!The crossroads for B2B marketing leaders. This week on The Tech Marketing Podcast, Joel Harrison, Founder of B2B Marketing joins Twogether's Minaz Tejani for a candid conversation on the state of our industry. Unpack what many may be thinking but few are saying: B2B marketing is being redefined. As brands request more flexibility, strategic value and genuine creativity, the old playbook needs a refresh. Joel offers a compelling look at how agencies must evolve, becoming leaner, bolder and more collaborative. Curious about The Growth Trifecta? Discover how aligning brand, demand and ABM can create marketing magic.
Borrowing a framework from Claire Hughes Johnson, Pete and Jen toss around the differences between being a victim and a player (and noodle on the words within the phrase itself, of course).Specifically, in this episode Jen and Pete talk about:How might we take more ownership of our work and our responsibilities?Why is it important to think about your team, when working towards a collective goal?How might we keep ourselves accountable, and find self-empowerment?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Managing manure may not be glamorous, but it can be a key player in your nutrient management plan. Unpack the nutrient value of manure in this episode of The Dirt. From what your soil says about manure management to the benefits and drawbacks, we explore it all to help you uncover its true value in your fields. What's the difference between dry and liquid manure? How much manure can you apply? How is manure stored throughout the season? How does composting support manure management? Uncover the dirt truth about manure in this episode of The Dirt featuring Penn State University professors, Robert Meinen and Charles White. Calculate the economic value of manure today at www.extension.psu.edu/manure-nutrient-value-calculator. Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics
Navigate the market's recent swings, sparked by major tariff announcements and a significant stock sell-off. Examine the impact of balanced portfolios, learn why bonds are back in action, and explore how diversification might help you minimize losses during turbulent times. Tariffs may create higher prices for consumers and small businesses, but could the new revenue pave the way for substantial tax cuts for both corporations and individuals? Unpack the potential silver lining in these challenging times. Understand how the VIX (volatility index) behaves during major market shifts and why, historically, market performance tends to improve after sharp increases in volatility. Despite the market ups and downs, Wes, Jeff, and Connor emphasize why staying balanced and diversified can be critical to your long-term investment strategy. Tune in for actionable strategies and work toward securing happiness in your financial future.
Support Nintendo Pow Block: Patreon || Discord || Website || Store || YouTubeFollow Nintendo Pow Block: X/Twitter || Bluesky || InstagramThis week on Nintendo Pow Block, Edward Varnell is joined by Boss Rush writing team alumni LaMont Reed to discuss pricing of Switch 2 games, what's new for NSO Expansion Pack, third party games like Cyberpunk 2077, and more. Thank you for watching and/or listening to Nintendo Pow Block, a Nintendo Podcast by Boss Rush Media. If you enjoyed the podcast, consider leaving us a 5-star rating and a review on Apple Podcasts or Spotify. Subscribe on YouTube and remember to like the video, leave a comment, and hit the bell so you don't miss and episode. You can support us on Patreon as well for perks and bonus content. We appreciate your continued support however you are.
In each year from 2004 and onward, WT publishes a report and augmenting analysis that catalogs merger-and-acquisition activity in the government market as a way to trace the history of GovCon and the companies in it.Nick and Ross begin this two-folded episode by going over the 2024 edition of that report and their highlights from it, both in terms of what we can gauge about the individual companies and the overall market at-large.Part two shifts the discussion to all that is going on with President Trump's return to office and the related transition activities, which are roughly 11 weeks in. Contractors are still left guessing a lot in terms of how the new administration wants to achieve its agenda and what is expected from industry.Our 2024 M&A roundup is now availableDefense tech, digital modernization drive GovCon M&A in 2024How consulting firms acquire to iterate, and sometimes reinvent themselvesThe public company acquirer remains a unicorn in the M&A actionVenture investing is part of the M&A conversation tooANALYSIS: Federal contractors navigate Trump administration uncertaintyTrump's ‘pincer maneuver' reshapes federal contracting landscapeBillions are on the line as DOGE, GSA increase scrutinyCOMMENTARY: The chainsaw approach to cutting government promises more damage than resultsTrump administration asks agencies to cull consultantsPentagon launches consulting contract review processFAR overhaul: The challenges in tackling federal procurement's 5,000-page beastCentralized federal procurements bring plenty of risks, potential rewards
This is episode 2 of the series: Social Media and Mental HealthEpisode 1: Discover the profound effects of social media on mental health, particularly in adolescents and young adults. This episode delves into the links between social media and anxiety, depression, and feelings of exclusion, offering insights into why these issues are more pronounced in younger users. Learn about the neurological risks, such as attention and impulse control challenges, and how they shape behavior. Practical strategies for mindful content consumption and reducing negative impacts are also discussed. Episode 2: Unpack how social media influences neurological development, attention spans, and social skills across all age groups. This episode explores the challenges older adults face in maintaining cognitive function and working memory, as well as the social implications for children navigating online interactions. Gain tips on fostering healthier communication and balancing social media use to improve overall well-being. ---Nurses may be able to complete an accredited CE activity featuring content from this podcast and earn CE hours provided from Elite Learning by Colibri Healthcare. For more information, click hereAlready an Elite Member? Login hereLearn more about CE Podcasts from Elite Learning by Colibri HealthcareView Episode TranscriptView this podcast course on Elite LearningSeries: Social Media and Mental Health
This is episode 1 of the series: Social Media and Mental HealthEpisode 1: Discover the profound effects of social media on mental health, particularly in adolescents and young adults. This episode delves into the links between social media and anxiety, depression, and feelings of exclusion, offering insights into why these issues are more pronounced in younger users. Learn about the neurological risks, such as attention and impulse control challenges, and how they shape behavior. Practical strategies for mindful content consumption and reducing negative impacts are also discussed. Episode 2: Unpack how social media influences neurological development, attention spans, and social skills across all age groups. This episode explores the challenges older adults face in maintaining cognitive function and working memory, as well as the social implications for children navigating online interactions. Gain tips on fostering healthier communication and balancing social media use to improve overall well-being. ---Nurses may be able to complete an accredited CE activity featuring content from this podcast and earn CE hours provided from Elite Learning by Colibri Healthcare. For more information, click hereAlready an Elite Member? Login hereLearn more about CE Podcasts from Elite Learning by Colibri HealthcareView Episode TranscriptView this podcast course on Elite LearningSeries: Social Media and Mental Health
Helen Flanagan is best known as an actress, model, TV personality and social media influencer. She started out her acting career at just 10 years old as Rosie Webster on Coronation Street and has been a regular on our TV and phone screens ever since. But to me Helen is a passionate and dedicated Mum, who shares the same struggles and stresses as the rest of us. 4 years ago, Helen became a Clutter Fairy client and we have been privileged to help her take control of her home and her life ever since. I think Helen would agree that she's a sharer so I'm so excited today to have an open and honest conversation about clutter, ADHD and the transitions that have happened with family life. Episode 247 – My ADHD Journey with Luke Spellman Episode 339 – A developing ADHD Journey with Lesley's son, Luke Helen's Instagram Reset Your Home Book About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the freedom-minded, there's plenty of doom and gloom where we look for it—wars, technocratic control systems, and economic collapse. But while most people stay stuck in fear or outrage, others are taking action. They're securing second residencies, moving capital out of reach, and planting flags in places where freedom still has a fighting chance. In today's episode, I joined Hrvoje Moric on his program Geopolitics & Empire to discuss what I'm seeing on the ground: which countries are best for freedom-minded expats, how I separate fantasy from reality in the offshore space, and why I believe the path to sovereignty lies in pragmatic action—not black-pilled defeatism. TODAY'S CONVERSATION WITH HRVOJE MORIĆ Listen in as I walk Hrvoje through my origin story—from being labelled with a learning disability to building a life of international freedom. Tune in as Hrvoje, and I discuss the repackaged push for a North American Union and why more centralization is the opposite of what the world needs. Discover why Panama, Paraguay, and Uruguay top my list of countries best set up for expats. Find out how I've helped clients stay grounded and realistic about expat life—without buying into the fear porn or the sunshine-and-rainbows fantasies. Hear my response to critics who overgeneralize Latin America—and why sweeping narratives miss the real, nuanced opportunities on the ground. Unpack how bureaucracies in many third-world countries' inefficiency act as a feature, not a bug, when attempting to implement technocratic controls. Learn why I favour tangible assets, like international real estate and precious metals, over manipulated stock markets. By the end of this episode, it will be clear why I reject black-pilled defeatism and instead focus on practical, pragmatic strategies to preserve liberty and wealth. RELATED EPISODES 341: AI, Inflation & Economic Collapse: The Future Of Money – Thorsten Wittmann 340: Expat News: Trump Sends Rubio To Panama & Javier Milei's Meme Coin Scandal 332: A Red-Pilled New Year'sMentioned in this episode:Join Me In Panama For Our Next TourI have great news. After many meetings and explanations, the Panamanian government has agreed to keep the Investors Visa at a $300k Real Estate investment instead of nearly doubling the amount required, as they said they would. This is a massive win for our community who wants to move to or invest in Panama, but I am not sure how long this will last… If you have been thinking about Panama, then I want to make an invitation to you today. Come join me for a special four-day tour to see if the country I call home is right for you and your family. We have just released the next set of trip dates. You can find out more at ExpatMoney.com/fly. Come visit me and the Expat Money team,...
This week, Jen and Pete thrash about the mystery of their empty can of episodes, and noodle on habits, rules, and constraints.Specifically, in this episode Jen and Pete talk about:Why are streaks important, when sustaining a habit or practice?How might we reduce the scope of our habits, when necessary, in order to maintain them?Why is recording this podcast an important habit for both Jen and Pete?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Dive into an eye-opening discussion about confidently navigating the financial landscape. Unpack the latest market trends, tackle productive investment strategies, and uncover a potential key to building lasting wealth. Get insights on making your money work harder, optimizing your retirement plan, and sidestepping common financial pitfalls. Whether planning your next big financial move or just trying to keep up with economic shifts, this episode delivers knowledge to help you take control. Wes Moss and Jeff Lloyd turn complex financial topics into actionable steps for your financial future.
This edWeb podcast is sponsored by Britannica Education. You can access the webinar recording here.In this edWeb podcast, the presenters explore ten principles proven to help track newcomers' progress while seeking constructive feedback from stakeholders and community advocates. They dive into a new vision of newcomers' classrooms where students can recognize and articulate their current performance levels, teachers know their next best steps, and schools foster an environment where both teaching and learning drive the selection of learning tools and supporting materials.Come prepared to complete a foldable, note-taking resource and leave with valuable takeaways for immediate use in your education setting! This edWeb podcast is of interest to K-12 teachers, school leaders, district leaders, and directors of ESL, ESE, ESOL, ELL, language, culture, and family engagement.Britannica EducationReliable, award-winning reference and curriculum solutions for educatorsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
In this episode, Loree and Lauren tackle the ultimate parenting puzzle: how to raise kids in a world where TikTok dances, Snapchat streaks, and Instagram filters reign supreme.Unpack the impact of social media on kids' mental health, especially the younger generations who might be more "screen time" than "playground time" these days. And yes, they'll chat about the proposed laws on regulating kids' access to social media — because, apparently, there's a lot of adults trying to figure out what's best for our kids.Loree and Lauren also emphasize the importance of good ol' fashioned parenting: setting screen-time boundaries, teaching kids to see through the filter (literally), and making sure they still spend time outside — you know, where the Wi-Fi doesn't reach. They dive into the rising anxiety among teens and how parents can step up, be proactive, and remind their kids that, yes, life outside the screen can still be pretty great.So, if you've ever wondered if your kid knows more about social media than you (they do) or if you're stressing over how to balance screen time with outdoor play (you should), this episode is for you.'The Anxious Generation' by Jonathan Haidt https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036The Social Dilemma on Netflix https://www.netflix.com/title/81254224?source=35The Creepy Line on AppleTV https://tv.apple.com/us/movie/the-creepy-line/umc.cmc.38kcbz6i6wlfxg4c3fd7pajl1The Creepy Line on Prime Video https://www.amazon.com/Creepy-Line-Jordan-B-Peterson/dp/B08HVT6GSSTo schedule a private coaching session with Loree visit www.loreebischoff.com‘Common Sense Happiness' by Loree Bischoff:https://amzn.to/2GIQOPFThe Teen Life Coaching Course: www.tlccourse.com
Send me a Text Message!MARCH 2025Hey everyone—checking in from Albania! This month's been a bit of a whirlwind. I finally moved into my new place in Porto (which felt amazing), but then had to leave Portugal until my visa is approved. Cue the Great Travel Shuffle: Porto > Madrid > Tirana > Frankfurt > US > Frankfurt > Porto. So. Many. Flights.But you know what? Tirana—and especially the Blloku neighborhood—continues to surprise me. It's my third time here and there's always more history to discover. From strong espressos and people-watching to powerful pieces of history tucked around every corner, it's been a unique little chapter.In this episode, I'm talking about the highs, the hectic moments, the history, and what it's like living out of a suitcase while craving a little stillness. If you've ever felt that mix of wanderlust and wanting to just hang your clothes up for once—you'll get it.Website I Instagram I Twitter I LinkedIn I YouTubeEmail: actorbobtapper@gmail.comIn this episode:Moving into my Porto Apartment (for a quick minute)Pack, Unpack, Repack and back to TiranaEnver Hoxha's Home: 40 years of communist rulePostbllok MemorialLooking forward to my return to PortoAirBnbBook your stay!Former Residence of Enver HoxhaRight in the heart of Tirana is a quiet villa that once belonged to Enver Hoxha, Albania's longtime communist leader. For decades, the entire area around it—now known as Blloku—was completely off-limits, guarded by police and secret agents. It was basically a wall-less fortress for the regime's elite, hidden in plain sight. Today, it's one of the city's liveliest neighborhoods, but that history still lingers.Postbllok MemorialOne of the most powerful spots in Tirana is the Postbllok Memorial—a small but impactful installation created by former political prisoner Fatos Lubonja and artist Ardian Isufi. It features concrete beams from Spaç Prison, part of a military bunker, and a piece of the Berlin Wall gifted by the city of Berlin. Each element tells a story of Albania's past under dictatorship and its long road to freedom. Support the show
"Summer House" boys Jesse Solomon and West Wilson stopped by "Virtual Reali-Tea" to chat with co-hosts Danny Murphy and Evan Real. Of course, we had to chat with them about "toe-gate" and how it will impact Jesse's relationship with newbie Lexi Wood. We also discussed the drama between West and Ciara Miller and broke down the dramatic mid-season trailer that aired right as they were coming into the studio. Check it out now! Make sure to subscribe to our podcast so you never miss another reality tv moment! "Summer House" airs Wednesdays at 9pm ET on Bravo Learn more about your ad choices. Visit megaphone.fm/adchoices
There is nothing quite so certain as time. It comes, it goes, it passes quicker than we would like it to, sometimes it passes slower than we would like it to, but most of us with busy homes have woken up one day wondering where the time has gone. The passage of time is a very relevant part of the decluttering process and today we're going to discuss it. Episode 265 How to declutter when you don't have time Episode 175 10 sentimental items to declutter today Episode 120 Guest Regina Larks talks about organisation and time About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textBecoming a Customer Magnet: Mastering the Audience Attraction PlaybookWant to grab the book? Go to PlatformGrowthBooks.comIn this episode of the Market Your Message Show, we dive into Chapter One of the 'Audience Attraction Playbook,' a key concept from the Your Message Matters series. Discover the power of pull marketing versus push marketing through engaging content and client relationships. Featuring the story of BlendTech's revolutionary 'Will it Blend?' campaign, learn how to transform your marketing strategies. Unpack the essential steps of the Audience Attraction Playbook: capture, boost, build, borrow, and buy. We also provide actionable exercises for creating your personalized audience attraction strategy, including setting up lead magnets, boosting social media engagement, building evergreen content, leveraging other platforms, and strategically using paid ads. Finally, we outline a sample 60-day plan to kickstart your blogging journey and grow your audience organically.00:00 Welcome to the Market Your Message Show00:40 Introduction to Audience Attraction Playbook01:40 The Power of Pull Marketing03:33 Why Traditional Marketing Falls Short06:07 The Customer Magnet Strategy07:42 Building Your Email List08:25 Boosting Social Media Engagement08:59 Creating Evergreen Content09:50 Leveraging Other People's Platforms10:21 Strategic Use of Paid Advertising10:55 Creating Your Audience Attraction Playbook12:09 Sample 60-Day Traffic Plan12:55 Key Takeaways
Have you ever heard the term "closed practice"? In this episode of Jewitches, Zohare Jacobi explores the origins and rise in popularity of this term and how we define it. Unpack what it means for a practice to be considered "closed," who gets to define it, and why this conversation is so important in today's world of spiritual exploration.jewitches.cominstagram.com/jewitches
Send us a textEver wonder what your travel quirks say about you? In this episode, we're spilling the tea on the little (and not-so-little) decisions that shape our adventures—starting with the ultimate packing showdown. One of us swears by the art of rolling clothes, but let's be real... by the time we're heading home, that suitcase is a full-on disaster zone.Then it's time to settle some hot debates: planes vs. trains, hotels vs. Airbnbs, street food vs. familiar favorites. Are you all about efficiency, or do you travel for the romance of the journey? Do you crave the comfort of a well-made bed with room service, or are you here for the full local immersion?And don't even get us started on sightseeing! Are you lining up for that iconic selfie at a tourist hotspot, or do you prefer discovering hidden gems that most travelers miss?We're wrapping it all up with a rapid-fire round of travel preferences—some of which might surprise you! (And yes, we will be judging whether pajamas at the airport are acceptable.)So grab your boarding pass and join the conversation! Where do you land in these travel debates? Slide into our DMs and tell us what makes you the traveler you are!Leave us a message! Visit Our Website!Follow Us!FacebookYouTubeInstagramTikTok
It's time to test your Armchair Adventures knowledge once again, with a brand spanking new episode of UNPACKED! The join in quiz show spin-off from Armchair Adventures!Our host, Connie's Uncle Chris, and his cheeky soundboard Ziggy will challenge adventurers at home and in the studio to ‘Unpack' an Armchair Adventure through a series of silly games like ‘human sound effects' and super tough adventure quiz questions!
In this week's episode, Jen and Pete ask the question: What if you treated yourself the way you treat others?Specifically, in this episode Jen and Pete talk about:What is the golden rule?Why might we be more generous or empathetic towards others, and not ourselves?How might we take ourselves a little less seriously?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Send us a textThe Bible Project Daily Podcast: Welcome to the Book of RomansEpisode 1: Introduction to RomansWelcome to a new series of The Bible Project Daily Podcast! This time, we embark on an in-depth journey through the Book of Romans, one of the most influential writings in the New Testament. Written by the Apostle Paul, this letter lays out the core doctrines of the Christian faith, tackling themes such as sin, grace, justification, and righteousness by faith.Why Study Romans?Romans has been a cornerstone of Christian theology, shaping the faith and thought of believers for centuries. Its impact on key figures such as Augustine, Martin Luther, and John Wesley underscores its power in transforming lives. As we work through this book, we will examine its historical context, theological significance, and practical applications for our daily walk with Christ.Structure of the SeriesThis series will be as always, a chapter-by-chapter, verse-by-verse exploration of the book. Along the way, we will:Unpack key theological conceptsExplore Paul's arguments in their historical and cultural contextReflect on how Romans applies to contemporary Christian lifeWhat to Expect in This EpisodeIn this introductory episode, we will cover:The Author: Who was Paul, and what motivated him to write this letter?The Recipients: Understanding the church in Rome and its unique challengesThe Purpose: Why did Paul write Romans, and what are its key themes?The Big Picture: A quick overview of the book's structure and main argumentsHow You Can EngageI encourage you to read through the Book of Romans as we progress through the series. Take notes, reflect, and feel free to share your thoughts. You can engage with me through the podcast platform or on Patreon to discuss insights and ask questions.https://patreon.com/JeremyMcCandless?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkLet's embark on this exciting journey together! May the study of Romans deepen our faith and draw us closer to the heart of God.Support the showFor an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com
BACKGROUND MASTERS & DOCTORATE4 DECADES IN MINISTRY CURRENTLY EXEC DIR OF CHURCH LEADERSHIP AND MULTIPLICATION AT FELLOWSHIP OF EVANGELICAL CHURCHES.AUTHOR OF BOOK: THE HONEST GUIDE TO CHURCH PLANTINGGOAL OF BOOKWHO DID YOU HAVE IN MIND?WHY NOWHOPE FOR A TAKEAWAY FOR READERS?CALL TO ACTIONWHY IS THIS BOOK UNIQUE?TRUST : WHY IMPORTANT BEDROCK OF ACTIVATING THIS CONCEPT VALUE OF COMMUNITYStrong social connections are linked to a longer lifespan.A strong sense of community belonging is associated with better mental health outcomes.WHEN DID WE SEE A SHIFT AWAY FROM THIS PARADIGM?CHALLENGES TO RETURNING TO A CULTURE OF COMMUNITY?ONLINE COMMUNITY RISK OF ONLINE VS IN PERSON?SUPPLEMENTAL BUT SHOULDN'T BE PRIMARY?SOME IS BETTER THAN NONE?STATSGEN Z: ** RELIGIOUS AFFILIATION NOT SPECIFIEDMORE THAN HALF SAY THEY'RE MORE LIKELY TO CONNECT IN AN ONLINE COMMUNITY & SAY EASIER TO SHARE INTERESTSMEN & WOMENDIFFERENT WAYS OF CONNECTION WOMEN ARE EYE TO EYEMEN ARE SHOULDER TO SHOULDER HOW DOES THIS BOOK MINISTER TO MEN?CHURCHES STRUGGLE WITH BUILDING A THRIVING MEN'S MINISTRY??CHURCH DYNAMICSHOW MIGHT NEGATIVE PAST CHURCH EXPERIENCE AFFECT GOING BEYOND SUPERFICIAL?MEGA CHURCH | SIZE OF CHURCH IS A BARRIER TO ENTRY FOR DEEP CONNECTION?OTHER FACTORS OF CHURCH DYNAMICS AFFECTING OUR WILLINGNESS TO BE TRANSPARENT?BOOK MECHANICSUNPACK Level 3 honesty How can churches create environments where people feel free to be real?UNPACK gloriously ruined" once they experience true soul-level community.https://tombennardo.com/
One of the things Ingrid and I love about successful decluttering often leads on to other things in your life that enhance your wellbeing. It's no secret here at the Declutter Hub that I love clothes and have plenty of them but I made the decision to take my wardrobe to the next level and worked with a personal stylist. Want to know what I learnt about myself and the process? In this podcast I talk to Luisa Giannini about her work and how it can help take a wardrobe to the next level. Luisa is an ex fashion buyer, personal stylist, colour analyst, personal shopper - focusing on women feeling confident in their own body and style no matter their shape, age or size. Luisa's website Luisa's Instagram Reset Your Home Book About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Ben, Dan, and Mark tackle another Ask Me Anything (AMA) session, covering a wide range of investing and financial planning topics. They begin with a highly requested debate on factor investing versus market cap-weighted portfolios and unpack the theory, research, and practical considerations behind both strategies. Ben explains why he prefers factor tilts when managing client portfolios, while Dan shares his perspective on why a simple market cap-weighted approach is more practical and sustainable. Then, they delve into the drivers of investor behaviour, common mistakes investors make, and powerful strategies to help investors overcome biases and improve their decision-making abilities. They also discuss the role of bonds in a portfolio, whether international bonds offer additional benefits, key retirement planning strategies, and the impact of sequence-of-returns risk. Join the conversation to discover how large corporations manage cash reserves, unpack the SPIVA Canada 2024 report findings, and explore the continued struggles of active management. Tune in now! Key Points From This Episode: (0:01:06) Ben explains why market cap weighting is a valid strategy but prefers factor tilting. (0:06:58) Dan shares why he prefers market cap weighting approaches over factor tilting. (0:13:45) Hear how client expectations shape their investment approaches. (0:18:12) How to overcome the psychological challenges of investing and reframe your mindset. (0:22:02) The role of bonds and fixed income in a portfolio and sequence of withdrawal risk. (0:36:19) Recommendations for factor ETFs and the home biases associated with them. (0:39:48) Unpack the 4% rule for retirement planning and amortization-based withdrawals. (0:47:47) Expected returns for a “millennial” portfolio and why 10% annualized is unrealistic. (0:52:38) Find out if PWL would ever open a branch in the US and about their US partnerships. (0:53:20) Explore how corporate cash management differs from typical household investing. (0:55:59) Uncover the value of bonds and the common misconceptions surrounding them. (1:00:40) Learn about the pros and cons of investing in stocks and ETFs. (1:09:13) Aftershow: the SPIVA Canada 2024 report, activate management struggles, updates, and more. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/ Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://x.com/RationalRemind Rational Reminder on TikTok — www.tiktok.com/@rationalreminder Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.ca Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Mark McGrath on LinkedIn — https://www.linkedin.com/in/markmcgrathcfp/ Mark McGrath on X — https://x.com/MarkMcGrathCFP Dan Bortolotti — https://pwlcapital.com/our-team/ Dan Bortolotti on LinkedIn — https://www.linkedin.com/in/dan-bortolotti-8a482310/ Canadian Couch Potato Blog — https://canadiancouchpotato.com/ Canadian Couch Potato Podcast — https://canadiancouchpotato.com/podcast/ Dimensional (DFA) vs. Vanguard — https://www.youtube.com/watch?v=JfknibBat2A Episode 93: Cliff Asness from AQR — https://rationalreminder.ca/podcast/93 Episode 135: William Bengen — https://rationalreminder.ca/podcast/135 Episode 297: Do Stocks Return 10-12% On Average? — https://rationalreminder.ca/podcast/297 Episode 340: Ben Mathew — https://rationalreminder.ca/podcast/340 Episode 343: How to Choose an Asset Allocation — https://rationalreminder.ca/podcast/343 Credit Suisse Data — https://marketdata.credit-suisse.com/pmdr/en/index.html#/ SPIVA® Canada Year-End 2024 — https://www.spglobal.com/spdji/en/spiva/article/spiva-canada/ The Wealthy Barber Podcast — https://thewealthybarber.com/podcast/ Books From Today's Episode: Wealthier — https://www.amazon.com/Wealthier-Investing-Field-Guide-Millennials-ebook/dp/B0CX2VD1CW
In this episode, host Frank Chaparro is joined by M13 General Partner Latif Peracha and M13 Principal Mark Grace. The conversation explores the risks and opportunities presented by crypto's volatile liquid tokens, as well as the need for crypto founders to balance short-term liquidity with long-term potential when it comes to bootstrapping. OUTLINE 00:00 Introduction 01:17 Sponsor Shoutouts 03:40 Overview of M13 08:07 Generalist Crypto VCs 10:35 IPOs vs. ICOs 12:42 Token Volatility 18:32 Taking Profit 22:30 Opportunities in CeFi vs. DeFi 28:20 Regulatory Clarity & Innovation 31:17 Predictions & Closing Thoughts GUEST LINKS M13 - https://www.m13.co/ M13 on X - https://x.com/M13Company Latif Peracha on X: https://x.com/latifperacha Mark Grace on X: https://x.com/markwgrace This episode is brought to your by our sponsors: Fidelity - Explore Fidelity crypto careers today. Go to crypto.FidelityCareers.com to learn more. Uranium.io - Investing in uranium is now widely accessible. Visit uranium.io to learn more.
This week, Jen and Pete noodle on what the hidden meaning might be behind different ways of approaching the seemingly simple task of a mic check.Specifically, in this episode Jen and Pete talk about:What kind of a mic checker is Jen? And Pete?How might we better prepare ourselves for foreseeable surprises?What are some new frames of thinking about the importance of context, and the importance of being concise?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Spring is a popular time of year to move house, so in today's podcast we're going to share our 10 top tips on what to consider when you're about to put your property on the market. House Move Checklist Episode 339 A developing ADHD Journey with Lesley's son, Luke Organise Your House for help in SE London The Clutter Fairy for help in NW England Episode 302 How to downsize your home with guest Jo Jacob Episode 79 Home staging for a house sale About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
-We will play plenty of audio from yesterday through the show and all that Rhule had to talk about, but something that caught people's attention were comments about Raiola, saying “he won't be a great quarterback at 240 pounds”-For everyone that commented about Raiola's body when he was throwing out T-shirts at a Nebrasketball game this winter, this provides some added reason for concern coming from the head coach's mouth…but he did have some good things to say still about DylanShow sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Inspired by her teammates, Jen shares with Pete many of the lessons she has learned from the combination of group fitness training and community building.Specifically, in this episode Jen and Pete talk about:What are some tools and strategies to building a strong, spirited, and supportive team?How might you identify your teammate's strengths, and then amplify them?Why is it important to introduce more than just the topic of work, to a work environment?Where might we find more play in our day-to-day lives?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Dr. Beth Allison Barr joins Amy Fritz to talk about the how women's roles in church ministry have changed throughout history. Subscribe to my newsletter: https://untangledfaith.substack.com In this episode we: Dive into the origins and unexpected reactions to Barr's previous work, "The Making of Biblical Womanhood." Explore how Barr's experiences as both a historian and pastor's wife influenced her latest work. Unpack the historical context of ordination and the roles women played in early church leadership. Reveal how cultural forces and economics, rather than biblical mandates, have historically dictated views on women's roles. Discuss the Southern Baptist Convention's shifting stance on women's ordination in response to social and cultural changes. Shine a light on current issues within the SBC, including the connection between power dynamics and handling of abuse cases. Featured Guest Dr. Beth Allison Barr https://bakerbookhouse.com/products/598817 Resources mentioned Faithful Counseling- get 10% off here: BetterHelp - Get Started & Sign-Up Today Beth's book: https://bakerbookhouse.com/products/598817 Tell Your Friends! If you loved this episode, leave us a review on your favorite podcast app and share it with a friend. Tag us if you share it on social media. Follow Untangled Faith wherever you listen to podcasts Follow on Apple podcasts Subscribe on YouTube Follow on Spotify Follow on Podcast Addict Want to share your thoughts with us or talk about partnering with the show? Email: amy@untangledfaithpodcast.com Follow me on Instagram Follow me on Threads Follow me on BlueSky
Trevor Loudon Reports – If Trump abandons Ukraine, he hands Russia and China a massive victory—one that could collapse NATO and tank the U.S. economy. Geopolitical expert Jeff Nyquist warns that Trump's foreign policy isn't just betrayal; it's suicide for America. Trevor Loudon exposes the dangerous forces manipulating Trump, pushing the world toward chaos. Wake up before it's too late.
Are index funds the best investment strategy for most investors? In this episode of Rational Reminder, Benjamin Felix, Dan Bortolotti, and Mark McGrath explore why low-cost index funds should be the primary investment strategy for most people. They explain how index funds evolved from a niche concept to a widely accepted strategy and outline their six key benefits. Learn about the fees associated with index funds, why index funds outperform most actively managed funds, and how to avoid the risks of picking individual stocks. They also explore academic research on long-term mutual fund performance, the persistence (or lack thereof) in active management, and the dangers of alternative indexing schemes. Discover how behaviour impacts investment decisions and why a globally diversified portfolio is crucial. Finally, in the aftershow, Ben shares an update regarding his health and listener feedback from the Rational Reminder community. Join the conversation and uncover why index funds are the best investment strategy and how to leverage them effectively to maximize your portfolio for long-term gains. Tune in now! Key Points From This Episode: (0:01:58) Outline of today's topic and why index funds should be everyone's main investment strategy. (0:05:10) Index fund fundamentals, market cap weighting, and why not all ETFs are index funds. (0:10:03) Learn about the transition of index funds into mainstream finance and their low-fee advantages. (0:13:30) Linking fees to index performance and why lower fees gives them an advantage over managed funds. (0:19:50) The general awareness about index funds and what impact the lack of diversification has on actively managed funds. (0:26:35) Explore critical research comparing the returns on investment between index funds and actively managed funds. (0:33:32) Unpack why the size of the active management industry matters and common misconceptions surrounding the long-term returns of mutual funds. (0:42:26) Discover why some fund managers do well and how sector-specific performance influences stock returns. (0:48:28) Unpack why average returns are better than beating the market and what makes index funds tax efficient. (0:51:08) Find out what makes index funds easy to use and how this results in higher returns in the long term. (0:55:25) How index funds are consistent with foundational finance theory and why thematic ETFs and sector-specific index funds should be avoided. (1:05:40) The aftershow: Ben shares a personal health update, Rational Reminder news, and a request for listener AMA questions. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/ Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://x.com/RationalRemindRational Reminder on TikTok — www.tiktok.com/@rationalreminder Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.caBenjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Mark McGrath on LinkedIn — https://www.linkedin.com/in/markmcgrathcfp/ Mark McGrath on X — https://x.com/MarkMcGrathCFP Dan Bortolotti — https://pwlcapital.com/our-team/ Dan Bortolotti on LinkedIn — https://www.linkedin.com/in/dan-bortolotti-8a482310/ Canadian Couch Potato Blog — https://canadiancouchpotato.com/ Canadian Couch Potato Podcast — https://canadiancouchpotato.com/podcast/ Episode 54: Dr. David Blitzer — https://rationalreminder.ca/podcast/54 Episode 124: Prof. Lubos Pastor — https://rationalreminder.ca/podcast/124 Episode 133: Adriana Robertson — https://rationalreminder.ca/podcast/133 Episode 220: Jonathan Berk and Jules van Binsbergen — https://rationalreminder.ca/podcast/220 Episode 244: Charles D. Ellis — https://rationalreminder.ca/podcast/244 Episode 268: Itzhak Ben-David — https://rationalreminder.ca/podcast/268 Episode 302: Michael Green — https://rationalreminder.ca/podcast/302 Episode 346: Hendrik Bessembinder — https://rationalreminder.ca/podcast/346 Coffeezilla — https://www.youtube.com/@Coffeezilla Coffeezilla: Investing for Idiots — https://www.youtube.com/watch?v=hoGm61I52YQ YCharts — https://ycharts.com/ Papers From Today's Episode: 'The Arithmetic of Active Management' — https://www.tandfonline.com/doi/pdf/10.2469/faj.v47.n1.7 'Sharpening Sharpe's Arithmetic' — https://www.tandfonline.com/doi/full/10.2469/faj.v74.n1.4 'Mutual Fund Flows and Performance in Rational Markets' — https://www.journals.uchicago.edu/doi/abs/10.1086/424739 'Why Indexing Works' — https://onlinelibrary.wiley.com/doi/abs/10.1002/asmb.2271 'Long-Term Shareholder Returns: Evidence from 64,000 Global Stocks' — https://www.tandfonline.com/doi/abs/10.1080/0015198X.2023.2188870 'The Performance of Mutual Funds in the Period 1945-1964' — https://www.jstor.org/stable/2325404 'On Persistence in Mutual Fund Performance' — https://doi.org/10.1111/j.1540-6261.1997.tb03808.x 'Capital Asset Prices: A Theory of Market Equilibrium Under Conditions of Risk' — https://onlinelibrary.wiley.com/doi/full/10.1111/j.1540-6261.1964.tb02865.x 'Passive in name only: Delegated management and index investing' — https://heinonline.org/HOL/LandingPage?handle=hein.journals/yjor36&div=20&id=&page=