Podcasts about unpack

Sound change where one feature separates into two; opposite of fusion

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Best podcasts about unpack

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Latest podcast episodes about unpack

Bold Steps with Dr. Mark Jobe
How to Approach God -- Part 1

Bold Steps with Dr. Mark Jobe

Play Episode Listen Later Mar 18, 2026 26:00 Transcription Available


How you approach God determines the outcome. Today on BOLD STEPS, Mark Jobe teaches a transformative lesson from Ecclesiastes 5 about drawing near to God correctly. Three essential habits—slowing down to listen, being quick to obey, and regaining the awe of God—will revolutionize your relationship with Him. Unpack more … listen to Bold Steps with Mark Jobe. Bold Steps Gift: Keep the Faith-Dr. David JeremiahBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

Ready. Aim. Empire.
717: How to Raise Your Prices Without Losing Clients

Ready. Aim. Empire.

Play Episode Listen Later Mar 17, 2026 19:04


Raising your prices may feel risky, but if you don't, you're eroding your margins and killing profitability over time. So reframe your mindset and adopt this healthy business practice.  Protect your business, preserve memberships—and ditch the anxiety—with Matt Hanton and Conor McGarry in Episode 717: How to Raise Your Prices Without Losing Clients.  Set expectations: normalize annual price increases to keep up with inflation Run the numbers: calculate your unit economics and break-even rate Reward loyalty: offer existing members bumps below market rate with levers  Command buy-in: lay out the rationale clearly and ensure confidence in your team Be transparent: give advance notice and break down where the dollars go Price increases shouldn't trigger guilt or shame—they should be SOPs. Planning, communication and commitment are your critical success factors. Unpack them in Episode 717. Catch you there, Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

Kahle Way  Growth Systems
How to Stay Motivated in Challenging Times

Kahle Way Growth Systems

Play Episode Listen Later Mar 17, 2026 11:35


Sales is an emotional roller coaster, and unless you figure out how to manage those emotions and keep yourself motivated, you'll have a difficult time succeeding. Unpack this issue and gain specific ideas and techniques to keep yourself motivated. ************************************************************************* About Dave Subscribe to Dave's Newsletters Check out the X-I Community      

The Declutter Hub Podcast
398 How to maximise storage in your house

The Declutter Hub Podcast

Play Episode Listen Later Mar 13, 2026 32:44


Are you constantly battling clutter because your home lacks adequate storage space? Do you live without a basement, attic, or garage and wonder how to make every square inch count? What if you could transform forgotten corners and cramped spaces into organised storage havens?

The Human Design Podcast
#520 Celebrity Guest Human Design Unpack: Frank Elaridi on Purpose, Authenticity & Trusting His Path

The Human Design Podcast

Play Episode Listen Later Mar 12, 2026 65:02


In today's episode, I'm unpacking the Human Design chart of the incredible Frank Elaridi. This conversation goes deep into purpose, surrender, and what it really means to trust your path. Frank shares his journey from mainstream media into the world of healing and spirituality, and together we explore how his design reflects the way he's navigated life through intuition, patience, and profound inner knowing. We dive into the difference between tropical and sidereal Human Design charts, the role of emotional authority, and how Frank's energy is designed to awaken others through insight and breakthrough moments. If you've ever questioned your direction or wondered what it looks like to surrender to your path while still leading with impact, this conversation will expand the way you see your own design.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxFrank's Details:Instagram - @felaridiWeb - https://www.frankelaridi.com/YouTube Channel -  https://www.youtube.com/frankelaridiBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Life Is The Future
Behind the Mic: Teens Unpack "Phone Life vs. Real Life" | Podcast Understudy

Life Is The Future

Play Episode Listen Later Mar 11, 2026 20:39


We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch the behind-the-scenes of “Connected or Consumed? Teens Talk Phone Use” - Life Is The Future Podcast - S8 E9.BACKGROUNDThis video series provides the public with a look into our recording ins-and-outs while simultaneously allowing younger students to learn from our 8th grade hosts. Imperfections are part of the learning process! We are witnessing the development of adolescents as they practice life skills and navigate the ever-growing internet world— all with a positive lens.

The Long and The Short Of It
389. Aspirational Prototyping

The Long and The Short Of It

Play Episode Listen Later Mar 10, 2026 17:35


This week, Jen shares with Pete a new phrase she's coined, in order to turn dreams into aspirational prototypes. Specifically, in this episode Jen and Pete talk about: How might we move inch by inch towards our goal? In what ways might defining the perfect day or week or schedule or calendar be useful to us? What are some different ways to think about the relationships in our lives, our goals for the next ten years, and our overarching dreams of what our reality could be? To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com. Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Kennedy Saves the World
Kennedy and Jimmy Unpack the Gracie Mansion Fiasco

Kennedy Saves the World

Play Episode Listen Later Mar 9, 2026 12:05


The New York City Police Department confirmed that the devices recovered from this weekend's protests were, in fact, IEDs, despite the New York Times calling it a "flammable jar with nails." FOX's Jimmy Failla joins Kennedy to discuss the attempted terror attack, the media's refusal to call it what it is, and the dangerous "moral equivalence" being drawn in modern politics. Kennedy Now Available on YouTube: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@KennedySavestheWorld⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Commons Church Podcast
The Prison of Unforgiveness - Scott Wall

Commons Church Podcast

Play Episode Listen Later Mar 9, 2026 32:35 Transcription Available


Unpack the profound challenge of limitless forgiveness in Jesus's Parable of the Unmerciful Servant (Matthew 18:21-35).When Peter asks how many times he must forgive his brother, Jesus sets the bar: not seven times, but seventy-seven times—a hyperbolic instruction for no cap on forgiveness. This parable, the capstone of a teaching series on community dynamics, focuses on the vast contrast between the king's audacious cancellation of an unpayable debt (a "gajillion dollars") and the first servant's brutal insistence on collecting a small one (two to three months wages).This teaching exposes how difficult it is to resist exacting every claim we are owed. While the parable's severe ending can be jarring, we look at the limits of the metaphor: Jesus is not formulating a theology of eternal retribution, but painting a picture of the self-chosen prison of unforgiveness. Unforgiveness can become the "debt that keeps us locked up".Ultimately, the story reveals a king moved by splagxnizomai—a deep, guttural, overwhelming compassion. It reminds us that God, who acts an awful lot like Jesus, uses grace instead of punishment to change our hearts.This is the third message in our "Parables of Grace" series. Catch up on the previous messages on the Good Samaritan and the Lost Sheep! ★ Support this podcast ★

The Rest Is Politics: US
166. How Trump's War is Costing America

The Rest Is Politics: US

Play Episode Listen Later Mar 9, 2026 44:48


What is Trump's Iran endgame? Will the oil price spike force Trump to end the war? And, who is ultimately calling the shots? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more. Listen to “Becoming Trump”.  Unpack how Donald Trump was made: hidden family history, New York legal battles, ruthless mentors, reality-TV reinvention, and his path to the White House. Listen here. Instagram: ⁠⁠@RestPoliticsUS⁠⁠ Twitter: ⁠⁠@RestPoliticsUS⁠⁠ Email: ⁠⁠therestispoliticsus@goalhanger.com⁠⁠ Sign up to our free newsletter here Producer: Fiona Douglas, India Dunkley Video Editor: Kieron Leslie  Social Producer: Charlie Johnson  Senior Producer: Callum Hill Head of Digital: Sam Oakley Exec Producer: Tom Whiter Advertise with us: Partnerships@goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Declutter Hub Podcast
397 10 tips you need to teach your kids to tidy

The Declutter Hub Podcast

Play Episode Listen Later Mar 6, 2026 36:58


Are you tired of constantly nagging your children to clean up their rooms, only to find the same mess the next day? What if you could transform tidying from a daily battle into a natural habit that your kids actually embrace? How can you teach your children to take ownership of their belongings without doing all the work yourself?

Real Estate Asset Management Podcast
Episode #256 - Ian Tudor – The Pivot to Purpose

Real Estate Asset Management Podcast

Play Episode Listen Later Mar 6, 2026 23:27


What does it look like to switch from closing deals to building communities with real long-term impact? In this episode of the Real Estate Investor Podcast, host Gary Lipsky sits down with Ian Tudor, partner at JIK Holdings, to discuss Ian's career path from corporate finance to mobile home parks and into land development. Ian shares how institutional underwriting influenced his investing mindset, how he and his partners built a portfolio by buying smaller mobile home parks, and what he learned from living on-site to stabilize a large property. He breaks down land development for investors who are new to the space, the entitlement timeline, the upfront costs, and why development can sometimes feel slow and risky. Ian also shares details about his current work in Los Angeles County and his goal to create more attainable homeownership opportunities. To hear how Ian evaluates risk across strategies, what it takes to move from value-add to development, and why he believes this is a golden age for small developers, tune in now!Key Points From This Episode:Ian's background and why he shifted from mobile home parks to land development.Hear how Ian's start in corporate finance prepared him for real estate investing.Discover what got him interested in mobile home parks and why he went all-in.Learn how Ian and his partners built a mobile home park portfolio from scratch.What Ian learned from living on-site while helping turn around a large mobile home park.Unpack what changed in mobile home parks and why he decided to exit.Explore what land development involves and why the timeline is much longer.He shares how many deals he works on at once and why the pace can feel slow.Details about a big project Ian is currently working on and what it is trying to solve.Find out what the four-unit plan looks like in size, layout, and lot design.Insights into the progress of the project and the kinds of challenges he faces.Links Mentioned in Today's Episode:Ian Tudor on LinkedInAsset Management Mastery Facebook GroupInvest SmartBreak of Day CapitalBreak of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedIn

It's Not What You Think
50 Companies and a Path to $1 Billion — What Made Him Walk Away and Choose His Soul, with New York Times Bestselling Author David Osborn | Ep 69

It's Not What You Think

Play Episode Listen Later Mar 5, 2026 74:08


What happens when you've exceeded every goal you've set — and the voice in the mirror calls you a fraud? David Osborn built one of the largest real estate brokerages in the U.S., authored New York Times bestselling books, co-founded GoBundance, and launched over 50 companies. By any external measure, he had won. But at 50, after surpassing his own wealth goals, he realized he'd spent decades in the kingdom of the head — sacrificing feeling, depth, and presence for discipline, accumulation, and control. What followed was a multi-year journey from the surface back to his own heart. In this conversation, Celinne and David explore the childhood compression that forges driven entrepreneurs, the "blooms" that show up in adulthood from that pressure, and what it actually looks like to stop being a human doing and start becoming a human being. ON THIS EPISODE: 00:00 Explore what it costs to build something extraordinary — and what gets cut off along the way 02:25 Hear David's "hypocrisy bell" moment — looking in the mirror and hearing "you're a fraud" 07:30 Discover the little knocks, the medium knocks, and the rocks that force us to listen 12:35 Unpack childhood as the "bud" — how parental compression shapes every bloom of adulthood 19:17 Learn why our greatest gifts and deepest shadows are two sides of the same coin 27:07 Witness the club metaphor — the moment David realized he'd been living on autopilot for a decade 42:36 Feel the shift from wakesurfing on the surface to scuba diving into the soul 51:51 Understand how David makes decisions differently now — from ego to presence 01:05:09 Hear why being a full human being is more rewarding than any amount of success KEY IDEAS:

The Rest Is Politics: US
165. Why Trump Fired Noem and the Forever War Presidency

The Rest Is Politics: US

Play Episode Listen Later Mar 5, 2026 53:25


Will Trump put boots on the ground in Iran? Has JD Vance already made the mistake that will end his political career? And will this war become another tax on American citizens? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more Listen to “Becoming Trump”.  Unpack how Donald Trump was made: hidden family history, New York legal battles, ruthless mentors, reality-TV reinvention, and his path to the White House. Sign up to listen here. Sign up to our free newsletter here Instagram: ⁠⁠@RestPoliticsUS⁠⁠ Twitter: ⁠⁠@RestPoliticsUS⁠⁠ Email: ⁠⁠therestispoliticsus@goalhanger.com⁠⁠ Producer: Fiona Douglas, India Dunkley Video Editor: Kieron Leslie  Social Producer: Charlie Johnson  Senior Producer: Callum Hill Head of Digital: Sam Oakley Exec Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Long and The Short Of It

Inspired by another learning from his triathlon, Pete shares with Jen a training technique, and both of them noodle on what it might look like to work within Zone 2 (and not constantly overexerting in Zone 5). Specifically, in this episode Jen and Pete talk about: What are the five zones of energy and effort? Why is it important to take periods of rest? How might a more continuous method of training be more efficient and impactful than a high intensity one? To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

SisJournals
Is it SAFE to Unpack?

SisJournals

Play Episode Listen Later Mar 4, 2026 8:20


Your MessagesLife update….a lot has happened in a month so I'll just update yall. I've been consistent with working out, meeting new people, and finally resting. This part of my life can be defined as the suitcase. Am I ready to unpack that suitcase ? Tune in to find out ~ BeingSupport the show

The Rest Is Politics: US
163. TRUMP STRIKES IRAN - ARE WE AT WAR?

The Rest Is Politics: US

Play Episode Listen Later Feb 28, 2026 47:44


How have the US and Israel justified striking Iran? What is Trump's long term objective? How is Iran responding? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more. Listen to “Becoming Trump”.  Unpack how Donald Trump was made: hidden family history, New York legal battles, ruthless mentors, reality-TV reinvention, and his path to the White House. ⁠Sign up to listen here ⁠⁠Sign up to our free newsletter here⁠⁠ Instagram: ⁠⁠⁠@RestPoliticsUS⁠⁠⁠ Twitter: ⁠⁠⁠@RestPoliticsUS⁠⁠⁠ Email: ⁠⁠⁠therestispoliticsus@goalhanger.com⁠⁠⁠ Producer: Fiona Douglas, India Dunkley Video Editor: Kieron Leslie  Social Producer: Charlie Johnson  Senior Producer: Callum Hill Head of Digital: Sam Oakley Exec Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Declutter Hub Podcast
396 Why Resilience and Decluttering go hand in hand with Lucy Wooldridge

The Declutter Hub Podcast

Play Episode Listen Later Feb 27, 2026 40:13


Do you think resilience means pushing through every challenge without asking for help? What if the secret to true resilience lies in knowing when to slow down rather than speed up? How might understanding your nervous system transform both your emotional wellbeing and your decluttering journey?

Argus Media
SAF Insights: Introducing Argus' SAF & HVO fob Straits assessments

Argus Media

Play Episode Listen Later Feb 27, 2026 17:38


Argus launched RED-certified sustainable aviation fuel (SAF) and hydrotreated vegetable oil (HVO) fob Strait of Malacca prices in January 2026, to capture growing production capacity and liquidity in the region. Join Alfonso Berrocal (VP, Business Development, Oil Products and SAF) and Sarah Giam (Associate Editor, Biofuels & Net-Zero) as they: Unpack the rationale behind the price launches Share more details on the prices, and how they are assessed Speak about the latest developments on SAF policy, and how regional SAF and HVO markets might pan out in future You can find the detailed methodology for these prices and others in the Argus Biofuels report here.

Make Me Smart
Kai returns to unpack Trump's new tariff

Make Me Smart

Play Episode Listen Later Feb 26, 2026 20:42


Things have felt pretty chaotic in this economy since the Supreme Court struck down President Trump's signature tariffs last week. On today's show, Kai Ryssdal joins Kimberly to share his takeaways from the decision and the legal questions surrounding Trump's new global tariff. Plus, how would tariff refunds actually work?

Marketplace All-in-One
Kai returns to unpack Trump's new tariff

Marketplace All-in-One

Play Episode Listen Later Feb 26, 2026 20:42


Things have felt pretty chaotic in this economy since the Supreme Court struck down President Trump's signature tariffs last week. On today's show, Kai Ryssdal joins Kimberly to share his takeaways from the decision and the legal questions surrounding Trump's new global tariff. Plus, how would tariff refunds actually work?

The Rest Is Politics: US
162. The Missing Epstein Files: Who Do They Protect?

The Rest Is Politics: US

Play Episode Listen Later Feb 26, 2026 45:59


Could missing pages of the Epstein files bring down the Trump administration? Were the pages lawfully withheld?  And what did Trump's State of the Union's speech achieve? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more. Instagram: ⁠⁠@RestPoliticsUS⁠⁠ Twitter: ⁠⁠@RestPoliticsUS⁠⁠ Email: ⁠⁠therestispoliticsus@goalhanger.com⁠⁠ Listen to “Becoming Trump”.  Unpack how Donald Trump was made: hidden family history, New York legal battles, ruthless mentors, reality-TV reinvention, and his path to the White House. Available wherever you get your podcasts.  Producer: Fiona Douglas, India Dunkley Video Editor: Kieron Leslie  Social Producer: Charlie Johnson  Senior Producer: Callum Hill Head of Digital: Sam Oakley Exec Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Whorrors!
#203: Scream 4 (2011)

The Whorrors!

Play Episode Listen Later Feb 25, 2026 70:03


The year is 2011 and the students are live-streaming, the fans are marathon-ing, and Sidney was ready to close the book on her time in Woodsboro…until the remake rules throw a wrench in her plans.  Unpack the uncannily meta (no, not that one) takes with us in Scream 4.***CONTENT WARNING: potential spoilers for other Scream franchise filmsFollow us on Instagram at @thewhorrorspodcastEmail us at thewhorrorspodcast@gmail.comArtwork by Gabrielle Fatula (gabrielle@gabriellefatula.com)Music: Epic Industrial Music Trailer by SeverMusicProdStandard Music License Sources: Scream 4 IMDB: https://www.imdb.com/title/tt1262416/trivia/Scream 4 wiki: https://en.wikipedia.org/wiki/Scream_4‘Scream 4': The First Mainstream Feminist Horror Film by Melissa Saleh: https://medium.com/the-awl/scream-4-the-first-mainstream-feminist-horror-film-2e51a39dcf09The Final Girl Gone Wild: Post-Feminist Whiteness in ‘Scream 4' by Jeremy Cornelius: https://btchflcks.com/2012/10/horror-week-2012-the-final-girl-gone-wild-post-feminist-whiteness-in-scream-4.html

2050 Investors
"I Learn, Therefore I Evolve": Rethinking Human Learning in the Age of AI (ft. Dr. Barbara Oakley)

2050 Investors

Play Episode Listen Later Feb 25, 2026 32:08


What if our biggest edge in an AI world isn't more data—but better learning? In this episode of 2050 Investors, host Kokou Agbo-Bloua pits biological intelligence (BI) against its artificial counterpart (AI). Creativity and synapses on one side; scale, speed, and 24/7 recall on the other. We discover why deep learning happens in alpha, not frenetic beta; why a 20 watt human brain still outperforms giant models on imagination; and what centaur-style teaming (humans + machines) means for faster search, synthesis, and simulation. Later, guest Dr. Barbara Oakley, Professor of Engineering at Oakland University and a scholar on how people acquire expertise, shares pragmatic protocols for busy professionals to build “chunks” of expertise that hold up under market stress; the dangers of fully offloading cognition to AI (and how to protect internal knowledge and critical thinking), and why embracing discomfort is the price of neural rewiring and real growth. Unpack this episode for a science-backed career playbook to stay ahead in 2026.CreditsPresenter & Writer: Kokou Agbo-Bloua. Producers & Editors: Jovaney Ashman, Jennifer Krumm, Louis Trouslard.Sound Director: La Vilaine, Pierre-Emmanuel Lurton. Music: Cézame Music Agency. Graphic Design: Cédric Cazaly.Whilst the following podcast discusses the financial markets, it does not recommend any particular investment decision. If you are unsure of the merits of any investment decision, please seek professional advice. Hosted on Ausha. See ausha.co/privacy-policy for more information.

The Long and The Short Of It
387. Revising Goals

The Long and The Short Of It

Play Episode Listen Later Feb 24, 2026 16:54


This week, Jen and Pete noodle on a mental framework in which they revisit and recommit, or revise, or replace, or remove the goals they've set for themselves this year (which leaves them feeling re-invigorated, re-energized, and re-inspired).  Specifically, in this episode Jen and Pete talk about: How might we add and consider the context surrounding our goals? How might we reframe a pivot away from a certain goal as not a failure but a learning? What are some tactics to give ourselves more grace in the journey towards our goals? To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com. Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Every Day Oral Surgery: Surgeons Talking Shop
Flappy Flaps Are Crappy Flaps: Simple Tunneling Techniques for Grafting Atrophic Ridges (with Dr. Joshua Campbell)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Feb 23, 2026 56:06


What does it look like to simplify bone grafting and implant surgery without cutting corners on outcomes? In this episode of Everyday Oral Surgery, Dr. Grant Stucki sits down with Tennessee oral and maxillofacial surgeon Dr. Joshua Campbell to discuss his evolution towards simpler and streamlined grafting techniques. Dr. Campbell walks through how a soft tissue tunnelling course changed the way he grafts bone, why he relies heavily on cortical–cancellous particulate and OsteoGen® Plugs, and how he stages cases to avoid risks when patients don't heal as expected. He also delves into why the tunnelling technique for bone grafting is preferred over the flap technique, what the method involves, and what factors to consider when determining implant placement. Learn about the cone beam CT, how it works, how it can be implemented using printed guides, and why the use of complex technological tools in simpler situations is crucial. He also explains the importance of analyzing planned versus actual outcomes, different tooth extraction techniques, the importance of a lingual flap for difficult extractions, the specific instruments and suturing techniques he uses, and more. Tune in now!Key Points From This Episode:Dr. Campbell's background and how he found his way into oral and maxillofacial surgery.Hear about his early years experimenting with multiple grafting techniques.Learn why simplifying and streamlining grafting approaches is the best option.Explore how a soft tissue tunnelling course inspired him to adapt his approach.Unpack his concept of “stacked risk” and how this applies to bone grafting.Find out what essential surgical instruments are needed for his approach. Discover how he decides between grafting and using narrower implants.Important loading considerations and how a bone plate can prevent fractures.What guided implant surgery is and how it differs from freehand implant surgery.Uncover the technology and tools available to help improve implant surgery.He breaks down his methods for suturing, post-operative care, and graft protection.Dr. Campbell's personal recommendations and final takeaways. Links Mentioned in Today's Episode:Dr. Joshua Campbell — https://www.farragutoralsurgery.com/meet-us/dr-joshua-campbell/Farragut Oral Surgery and Implant Center — https://www.farragutoralsurgery.com/The University of Tennessee Medical Center (UTMC) — https://www.utmedical.org/Dr. Joshua Campbell Email – nmcampbell2003@gmail.comOsteoGen® Plugs — https://www.impladentltd.com/OsteoGen-Plugs-p/op.htmSouthern Implants — https://southernimplants.com/Simplant — https://www.dentsplysirona.com/en-us/discover/discover-by-brand/simplant.htmlCo-Axis® Implants — https://southernimplants.com/solutions/innovative-products/co-axis-implants/4 Molt Surgical Curette — https://www.hufriedygroup.com/en/surgical-curettes/4-molt-surgical-curetteMolt 4 — https://www.hufriedygroup.com/en/surgical-curettes/4-molt-surgical-curette Bomb Elevator — https://medcoinst

Back To The Blockbuster
Episode 277 - The Silence of the Lambs (35th Anniversary) & Hannibal (25th Anniversary)

Back To The Blockbuster

Play Episode Listen Later Feb 23, 2026 89:48


Join hosts Gaius and Jackson on Back To The Blockbuster as we dive deep into the iconic film 'The Silence of the Lambs' on its 35th anniversary and its 2001 sequel, Hannibal, for its 25th anniversary. Explore the psychological thriller's enduring legacy crafted by director Jonathan Demme and screenwriter Ted Tally, based on the gripping novel by Thomas Harris. Delve into the unforgettable performances of Jodie Foster as the determined Clarice Starling and Anthony Hopkins as the chilling Dr. Hannibal Lecter, alongside a stellar cast including Scott Glenn, Anthony Heald, Ted Levine, and Kasi Lemmons. Unpack the film's intricate narrative and haunting atmosphere that continues to captivate audiences decades later. In addition, we reflect on director Ridley Scott's visionary approach with Hannibal and how the source material and screenplay by David Mamet and Steven Zaillian created a much different beast from its predecessor. We revisit the performances of Julianne Moore as Clarice Starling, Gary Oldman as the grotesque Mason Verger, and Ray Liotta as the corrupt Paul Krendler, alongside returning stars Anthony Hopkins and Frankie R. Faison. Explore the darker themes and intricate character dynamics that define a much different chapter in the Hannibal Lecter saga compared to the first movie and how they measure up side by side on their respective milestone anniversaries.Where To Watch The Silence of the LambsWhere To Watch Hannibal

The Rest Is Politics: US
161. Trump's Plan to Defy the Supreme Court

The Rest Is Politics: US

Play Episode Listen Later Feb 23, 2026 39:08


Will Trump's new tariffs be terminal for the Republicans? Who's really going to foot the bill for Trump's latest round of tariffs? And what was America's role in Mexico's cartel crackdown? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more. Listen to “Becoming Trump”.  Unpack how Donald Trump was made: hidden family history, New York legal battles, ruthless mentors, reality-TV reinvention, and his path to the White House. Sign up to listen here on Wednesday. ⁠Sign up to our free newsletter here⁠ Instagram: ⁠⁠@RestPoliticsUS⁠⁠ Twitter: ⁠⁠@RestPoliticsUS⁠⁠ Email: ⁠⁠therestispoliticsus@goalhanger.com⁠⁠ Producer: Fiona Douglas, India Dunkley Video Editor: Kieron Leslie  Social Producer: Charlie Johnson  Senior Producer: Callum Hill Head of Digital: Sam Oakley Exec Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jodie & Soda
MAFS catch up: Bec and Maz unpack the dinner party and commitment ceremony

Jodie & Soda

Play Episode Listen Later Feb 23, 2026 3:02 Transcription Available


It's been a wild ride in the last couple of episodes of MAFS! Catch up here before you jump into the new week of episodes.See omnystudio.com/listener for privacy information.

unpack dinner parties mafs commitment ceremony
The Exclusive With Sharon Tharp
239: The Traitors Season 4: Teeny Chirichillo & Stephanie Berger Unpack the Penultimate Episode

The Exclusive With Sharon Tharp

Play Episode Listen Later Feb 22, 2026 71:18


Survivor alums Teeny Chirichillo and Stephanie Berger join The Exclusive to share their thoughts on the penultimate episode of The Traitors Season 4 and unpack Natalie Anderson's banishment. The duo weighs in on Rob Rausch's dominant Traitor game, Tara Lipinski's emotional spiral as the endgame looms, and the shifting alliances that could decide the finale—while also sharing their predictions for who survives the final murder and wins it all.

survivors exclusive unpack traitor penultimate teeny traitors season tara lipinski natalie anderson stephanie berger
The Dale Jr. Download - Dirty Mo Media
Speedweek Left Us With A Lot To Unpack...

The Dale Jr. Download - Dirty Mo Media

Play Episode Listen Later Feb 20, 2026 29:18


The post-Daytona 500 blues can hit you hard if you aren't careful, and a little dose of Dirty Mo Media will clear that right up. Welcome back to Dirty Thirty, also known as the most action-packed half hour of your week, and this week is loaded with content from FIVE of our DMM shows - so here we go! We start off with Dale Jr. discussing one of his favorite topics - how to reduce drag at Daytona. Get them guys back to having to worry about handlin', man! He and TJ discuss the relationship between off-throttle time and seconds saved on pit road. Dale describes exactly what he wants to see happen with cars at plate tracks, but his fix might not be exactly what you'd expect. Following that, Denny Hamlin discusses the wreck heard round the racing world this weekend, where Justin Allgaier took 100% of the blame. Denny describes how it went down and owns up to being responsible in some sense. Denny masterfully breaks down the moments leading up to The Big One, like only he can. You know we can't have a week full of hot takes without hearing from the gang at Door Bumper Clear. They tee up and tee off on the approval process for the top-3 series of stock car racing after watching what seemed to be Cleetus McFarland & Natalie Decker get caught up in avoidable wrecks over the weekend. If you like a fired-up Tommy Baldwin, this part is a must listen. We come out of turn 4 and head to the finish line, where the most viral moment of the week had to be addressed ... did Amy really tell Dale Jr. he should run the Daytona 500 next year? In Bless Your 'Hardt, Dale & Amy talk about how that comment came about, how it caught fire on social, and what the reality really is about Dale making a return to the Great American Race. That's it for this week, but there's no telling where we might find ourselves next time on Dirty Thirty. See you next time! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Declutter Hub Podcast
395 Don't Fade by February - Keep Your Decluttering Momentum High

The Declutter Hub Podcast

Play Episode Listen Later Feb 20, 2026 30:13


Are you feeling that familiar dip in motivation after January's decluttering enthusiasm has started to wane? Do you find yourself wondering why your initial burst of energy for organising has begun to fade, leaving you questioning your commitment? What if there were proven strategies to help you push through the February slump and maintain your decluttering momentum all year long?

The Mark Davis Show
FRI FEB 20  7 AM  Wrapping up the weeks news; Mike Gallagher and Mark unpack the Don Jr visit

The Mark Davis Show

Play Episode Listen Later Feb 20, 2026 36:57


Take your personal data back with Incogni! Use code MARKDAVIS at the link below and get 60% off an annual plan: https://incogni.com/markdavisSee omnystudio.com/listener for privacy information.

The Wounds Of The Faithful
Returning to a Jesus centered Christianity: Jake Doberenz EP 225

The Wounds Of The Faithful

Play Episode Listen Later Feb 19, 2026 52:29


In this new episode, host Diana welcomes back guest Jake Doberenz, who shares updates on his life since his last appearance in Season 2. They discuss Jake's new podcast 'Christianity Without Compromise,' his new Substack, and his middle-grade book series 'Super Jake.' The conversation delves into Jake's personal challenges, including a difficult divorce and the loss of his father, and how his faith journey and mental health were affected. They also cover topics such as Christian nationalism, tribalism, and the importance of returning to a Jesus-centered Christianity. Jake emphasizes the value of listening and learning from diverse perspectives as a path to spiritual and personal growth. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:28 Introducing Jake Dorin 01:50 Jake's New Ventures 02:51 Technical Difficulties and Housekeeping 03:33 Jake's Return to the Show 04:13 Jake's Journey and Challenges 13:45 Support Systems and Church Reactions 20:16 Jake's Writing Journey 26:21 Introduction to the Podcast's Mission 26:41 Focusing on Jesus-Centered Christianity 27:50 Challenges and Pushback 28:45 The Call to Smash Idols 29:38 Diverse Conversations and Controversial Topics 31:34 Personal Growth and Education 39:01 Christian Nationalism and Its Dangers 45:04 Reflecting on History and Moving Forward 48:07 Final Thoughts and Advice 50:36 Conclusion and Farewell   Jakedoberenz.com for all things Jake! I am a writer, speaker, minister, coach, and creative thinker living in Oklahoma City, OK. I have earned my Master of Theological Studies at Oklahoma Christian University, the same place I earned my Bachelor's degree in Bible with a minor in Communication Studies. I write fiction and nonfiction in a variety of mediums, including poetry, short stories, books, stage plays, academic essays, and devotionals. I also venture out into other mediums, like podcasts and video. My favorite topics of choice to discuss and write about (though always changing) include: Christian writing, helping people understand the Bible better, Christian identity, theology of technology and social media, use of humor in faith messages, how to get young people back in church, and a Christian response to culture.   Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Jake Doberenz [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. How are you guys today? This is one of our new episodes. We have Jake Dorin back on the show. He was on season two and I did rebroadcast, the first interview that I had with him. So please go back and listen to that. It is fantastic and there's a lot of new things going on with Jake. He has a new podcast, which is called Christianity Without Compromise. He also has a new substack, [00:02:00] that is fabulous. He is written a book, super Jake and a second book. Super Jake and Cool Kenny. So that's a fictional book. Got remarried recently and there's a lot of here to talk about that is very timely for today. I just love his podcast. It is really great. He talks about, current topics that affect the church. And so I'm not gonna do too much intro because, like I said, you can listen to the original podcast interview from, last time. I've got lots of questions for him. I don't really have a script today. I'm just gonna go with the flow as to, what he wants to talk about. Um, a couple housekeeping things. I had some computer problems, some internet problems, and so I [00:03:00] was this afternoon switching out my computer in my studio with my laptop, so I didn't have to do the podcast on my cell phone. Um, this camera isn't as wonderful as my other one, and the sound isn't as wonderful, but I'm gonna try and fix the sound part post-production. But this is gonna be a fantastic show, perfect for the new year. So I hope that you will enjoy my second conversation with Jake Doberenz. Alright, welcome back to the show from season two. Jake, do thanks for coming on the show again. Of course, of course. I'm glad you'll have me all these seasons later. That's, that's really fun. It's cool. Yeah. There's a lot of things that have happened since, you were on the show, so I was glad that you were looking to be a [00:04:00] guest again, and, definitely wanted you to come back and share what you've been up to since then, some exciting things, and then some contemplative things that you've experienced. So remind the folks , what you're all about. Oh, what I'm all about. I mean, the formats change, but I've always just been trying to communicate Christian truth to people, you know, through podcasts, through books, through plays, like whatever the, the medium changes all the time. I just think Jesus is pretty cool and I want people to know him better and, um, I want people to know the real Jesus and not, there's a bunch of posers running around. Don't know if you knew that, but I want people to encounter the real thing. So, I mean, that's who, that's what I'm all about. Since the last time we've talked, I've probably started and also abandoned like a hundred projects, you know, that's just my nature. Fortunately, and [00:05:00] unfortunately, well, I was a big fan of your creatively Christian mm-hmm. Podcast. I was a guest on there with Andrea. Yeah. And I really enjoyed that being a musician and everything, and a creative myself. I understand that you're not doing that anymore, right? Yeah. That one's not, active anymore. I handed that off to Brandon. Brandon was one of our anchor hosts there on the show. He still posts about the show sometimes, and, uh, he has all the rights and access to the material. And so episodes still get shared and still get listens to. I think stopped, early, like 23, or 24, man, I don't know. The years have blurred together. But I still get notifications of people wanting to be guests on that show or, you know, some, something like good pods will say, Hey, this is ranked in the top for Christian, you know, arts and stuff. I'm like, whoa, it's crazy. So it [00:06:00] still gets traction even though we're not actively publishing, which is definitely fun. Wow. And you. Have this new podcast, Christianity Without Compromise, which I am like fan number two. Jake, I just absolutely love this podcast, I know you had it branded as Smashing Idols, which actually liked that title. Oh. Or did you decide to change it? Well, I decided to change it because it's a cool title, but I would tell that to people and they'd be like, I, what is that? Huh? What's going on here? Um, and so I wanted a fit of a couple keywords in there. I wanted to be very clear. It was about Christianity and Christian stuff. So a little bit to get found better. I mean, that was a lot of it. Mm-hmm. It get understood a little bit better. Um, but we're still this pretty much the same mission. We're smashing the idols. We're trying to bring the church back to kind of a faithful Christian witness. Right. And that means, hey, there are some idols in the [00:07:00] way. We're just gonna, move them and sometimes get a hammer out and start smashing 'em. 'cause we gotta get those out of the way to get back to the real deal. I totally agree. Yeah. When you are on here in season two. You went through some really difficult times of your life and I wanted to have you share with our audience, what you've learned in, those tough times and what was your relationship with the Lord and how he helped you through that. Whatever you're comfortable sharing with us. Yeah, I mean, since then I've had my job more than a year, uh, my job, period of life, right? But before we catch everybody up, I want people to understand, like, I had a relatively more or less comfortable life. I grew up in the church. My, my parents stayed together. It wasn't perfect, but they stayed together and didn't really have anybody like die or leave in my [00:08:00] world. Like it wasn't bad. And then I grow up and become an adult human person. I graduate college and then it was a little bit downhill from there. I think we're on the Upward Hill part, but it went downhill from there. So, after college, I got married to somebody who I loved and thought loved me, and things were pretty good. Um, until a time where she just decided, I don't want to invest in this relationship anymore. I don't wanna do this thing anymore. And there were a variety of reasons for that, that I won't get into. That's something that she decided, but. Did the whole marriage counseling thing. And ultimately it comes to a point in counseling like that where there's a decision. We've spent six weeks or whatever picking apart all the problems. Now are you gonna change? Are we gonna do something about [00:09:00] it? Are we gonna fix it? And her answer was, I'm good. I don't think so. See you later. Um, and so that was a difficult year. It ended up being about a year from there, so the actual divorce papers were signed. And that was not a fun time in my life. For sure, obviously for people that have gone through any kind of broken relationships like that. Just not good. I struggled a lot, you know, you mentioned the faith journey kind of thing. Like I believed. God wanted to save my marriage. I did pretty much everything I could as a human being to save that. I did. I read all the books. I, I literally read maybe 30 marriage books. I, did counseling, you know, individual therapy, virtual therapy I talked to experts in saving marriages and marriages and crisis. I spent a good chunk of money, as kind of this [00:10:00] last ditch effort going to this conference that we both attended virtually that was supposed to kind of help get us talking and heal some things. None of that worked. And that was really challenging because I said, well, doesn't God want marriages to stay together? Isn't that what God's all about? Like, that would be God's preference, surely. Right? Um. God doesn't override free will, very often. And so that's what happened. Like people made choices and it was a eye-opening time of, like other people in the world can just make whatever choices they want and sometimes you cannot control them, right? You, you, you can't, you don't have a say. And we have to just deal with that. We have to accept that to some extent. You know, I am proud of the progress that I made and the things I did to better myself. And so I can sleep easy, so to speak, knowing that like I did my part. But. [00:11:00] There was no happy ending to that necessarily. And then pretty much shortly after that, my dad died unexpectedly. And so again, it was this, this job thing, right? It just like one after another. And, things kind of fell apart. Uh, and losing a marriage, losing a father, they for better or for worse put, put things in perspective. And so while those weren't, um, good things, like I can't call them objectively good, there was good that came out of that, I became a better. A better person. I'm just full stop. I like to think I'm a better person than I was last time I was on the show here. I am absolutely healthier spiritually, mentally, and all the ways, like I did the work in myself. It doesn't mean I'm a perfect human being, you know, still a process, but I am at a better [00:12:00] point. And, I'm remarried now. I found somebody who really likes me and she's not going anywhere. And, we put in the work together and doesn't mean things are perfect, but, we both recognize that, that we are imperfect and we're just gonna do our best each day. And if there's a problem, we're gonna address it and not hide it for, you know, three years kind of thing. Mm-hmm. And, uh, it's good. So that's been the journey, right? Literally the darkest times. I mean there was a brief moment in that darkness that the holiday after my dad died and I had gotten divorced and my dad died in the same year, I felt for the first time, like thoughts of ending it all. And those were fleeting. I didn't think that very often, but it was just like too much. But I crawled, my way out of the darkness, [00:13:00] and things. Better on the other side. Uh, so that's my story and I'm, uh, I'm sticking to it. Oh, well thank you for being so transparent. And it's not easy to say those hard times. And, I think that a lot of people listening can relate to what you just said and have been through divorce and no matter who's ended the relationship, it was mm-hmm. Ending for a reason and they question God's will. Yeah. And whether God's mad at them or the church is not supportive of them. Yeah, that was one of my questions. How did your church, respond to the divorce? Did you felt like you were cared for, or did you feel judged in any way? Or what was that like? Well, I'm gonna make a generalization [00:14:00] here, that I've noted before. my more conservative Christian Church friends didn't ever want to talk about it. They weren't gonna bring it up. They we're gonna say anything. I'm like, surely, you know, you've heard through the grapevine, you saw something, you realized who's missing in the picture. Like, you know, but they wouldn't bring it up. Uncomfortable, wouldn't talk about it. Now my more, what I'll call progressive Christian friends. They were talking about, oh, come on. You know, Jake, it's fine. Like second marriages are better. Who cares about her? Move on, man. Life can be so much great on the other side, which I mean, I get what they were trying to do, but that's not what I want to hear either. And then weirdly, um, some of my atheist friends, like coworkers and things of that nature, they were just like, man, that sucks. Like, that's tough. That's [00:15:00] terrible. And so I got a lot of my actual support from the atheists. And again, generalizations here. Like there were Christians that were g like, yeah. But um, a lot of people in the church just didn't wanna have that conversation or if they were gonna have that conversation. They wanted to go too much into the, rainbows and sunshine on the other side. But that's not what I wanted to hear. Mm-hmm. A lot of people thought I was crazy for trying to save my marriage for hoping, for wanting, everybody can make their own different choices there in relationships that are in crisis. In that point. For me, I stuck it out, basically until my dad died, where that was like in a weird way, kind of just a, a way for me to move on and say, I'm gonna focus. Like when, [00:16:00] when your life can literally just be cut short, I need to move on. I'm going to go. A new direction kind of thing. But yeah, people were strange. People acted, strangely. So I don't think I was judged or condemned. Not to my face. Nothing that I ever heard. The only thing that was judged weirdly was me, sticking it out. Mm-hmm. Trying to save that marriage. Some people did not like that, including some close friends got mad at me because they're like, well, how dare you? She doesn't want it. How dare you try to pursue, try to make this better? And that's a tough one. I mean, I think it's a little harsh and crazy to be mad at me for wanting to fix it. Yeah. And again, it comes down to yeah, you need two people. So if the two people aren't on board here. Well that can't be saved. And that's how it ended up happening. Well, I went through my own divorce, as you know, and Uhhuh I [00:17:00] on my second marriage and they church crucified me. Wow. I mean it was, very negative and very judgmental. And I did try to save the marriage. I dragged him to three different marriage counselors and Yeah, of course. Suffered a lot of abuse for 13 years and he didn't wanna save the marriage when we were together. And, I'm not gonna force somebody. For somebody to change or to repent, you can't, it's like, well you, yeah. And I'm sorry that the church didn't support me and the church decided, they were going to make me either go back to my husband or, I couldn't be part of the church anymore. It's like, no, not going. Yeah, that's insane. I'm not going back, I'm not going back to an unrepentant, husband. Mm-hmm. I'm glad that you had a good experience. Although a little strange, but you didn't seem to be ostracized or [00:18:00] gossiped about? Not to my face. I mean, yeah. Not to your face, you know, they can, I guess see what they want, but. Well, I was doing some preaching at some churches and like doing stuff like that and, I was afraid that I was gonna lose those positions. I didn't, and maybe this is a gender thing that comes into play here, but it was like, well, she decided to leave, so you're fine, you're off the hook or something like that. Some people wanted to know whose fault was it? And I'm like, well, I wasn't perfect here. There was reasons she wanted out, but at the end of the day, she was the one wanting out. So I, and this doesn't make it better or more comfortable, but I feel like there were some people in the church that were like, well, as long as it's her fault, as long as it's something. But, I don't know. I still struggled with all the. Biblical stuff myself, I gave myself enough guilt. They were quote [00:19:00] bible verses at me, right and left. Ugh. And you know, I couldn't, that's tough. Quote, goodness, couldn't get married again, blah, blah, blah. Right. You know, all the verses and, a lot of my listeners have gone through that, the same kind of negative, judgmental stuff. But glad you came out on the other side with the, um, would you call it depression when your dad died, when you momentarily wanted to Yeah. End it all. Yeah. I was briefly on antidepressants. I needed medical intervention to get out of that, as well as other coping skills and things of that nature. So, yeah. And there's no shame in that, which. A lot of people in my mending the soul groups and those that are listening here, they were shamed for going and getting some mental health, help, stating that you only need the Bible and you just need to pray more, and you don't need any of that other stuff to, get over depression. And that [00:20:00] is really so wrong, you know? Yeah. Yeah. We do need medication sometimes. Maybe not forever, but there is no sin in getting medical help. Amen. Absolutely. Well, we'll probably get onto a lighter topic here. You, uh, wrote. Were they young adult books? The Super Jake series? They're middle grade. So your 9, 10, 11, 12 year olds. That's who it's for. That's a fun age. I remember being that in that group and I did a lot of reading. Oh, me too. At Wish they had Super Jake and Cool Kenny. Yeah. When I was that age. Now just to be honest, I haven't read those books, but could you, tell the folks about your book? You're a natural writer. Is that one of your strengths or did you develop that? Fifth grade, I'm writing stories and things like that. I fell in love with the craft of storytelling, of writing. And so I'm better than I was at writing than I was in fifth [00:21:00] grade. So like, I have improved for sure. Well, when it comes to things I gotta do before I die, like this is, was one of those projects, because I had created this alter ego character, super Jake. Created him in third grade originally and started telling stories in fifth grade. It was my first creative work, right? The reason, you know, leads to creatively Christian, all the other creative endeavors that I would go to. This was my first like, love of storytelling all came from Super Jake, who was a alter ego version of myself, who was a superhero who could shoot ice cream out of his hands, because of course, that's the power when you're. You know, a 10-year-old. Shoots ice cream outta his hands. Um, and so over the years, like I, I struggled with how to tell the story or if to tell the story. I had this weird period of life where I was like, everything I have to do is Christian. So I can't tell that story because it's not [00:22:00] quote unquote Christian. There's no come to Jesus moment at the end, or he's not converting the atheist. And I said, well, you know, what I'm actually doing with these stories. What actually happened was the bad guys are elements of culture, of toxic culture. In the first book, you know, it's the bad guy at the fashion police. And, he's trying to tell everybody to be cool. You gotta dress this way, that's what you gotta do. And then, super Jake combats that with ice cream, with quips and jokes and words and, you know, and so there is no, come to Jesus moment, but. I am still trying to train specifically young boys, but any young reader who might take a look, I'm trying to train them into a better way of viewing things. The second one deals with toxic masculinity. Like the bad guy is all about, you know, men gotta lift weights and we gotta be all tough and, disrespect women and stuff like that. And so, I tackled [00:23:00] those cultural items. Oh, I wish I had super Jake when I was in grade school. 'cause Yeah. Um, I wasn't very popular because I didn't wear the designer clothes. I had the no name brands and I got picked on and bullied. And I wish I had super Jake to come to the rescue for me. Exactly. I know we all do. What could cool Kenny do? That was, his brother? Yeah. Right? The brother. Yeah. My brother, weirdly, coincidentally, happens to be named Kenny as well. Just real crazy coincidence. But, he has the, what's called prehensile hair so his hair can like grow and grab stuff and move around and things like that. So just wild, crazy powers. And, the book series makes fun of that. Like they're very self-aware that these are kind of weird powers. Maybe not the best crime fighting powers that you could ever think of, but that's the humor of it. And then you gotta be very creative. It's hard for me to be creative enough to be like, [00:24:00] okay, shooting scoops of ice cream in his hands. How could that actually save the day? So it's a good challenge for me. And you'll have to read the books to find out what happens. You'll have to read the books. Yep. I gotta get to, to finishing that series. I've been slacking, but there's a couple books out already. Yeah. And so you guys can definitely find those on, right? Amazon? Yeah. All the places Amazon, well, the listeners get good books for kids to read that are clean and have some messages and some fun at the same time. Yeah. We do have your substack that you, said is not new. I have very few people that I subscribe to on Substack because I love to read, but I have only, you know, that's right. I, not enough hours in the day to read everything. You should see my stack of books on my nightstand. Yeah. But you have a fantastic substack that I subscribe to and it goes great with your podcast and your [00:25:00] writing. In college, I minored in communication studies. 'cause I was very interested not just in the knowledge, but how do we communicate this, how do I get this across effectively? So I try to use that in my writing and my podcast. You, whatever I'm doing, I'm, I want you to understand the message the best. So I'm very picky about what words I use and when I do line breaks in spaces anyway, that's just stuff I nerd out about. I like to write, but I'm not that good at it, but I have to really, really work at it. I'm sure in your MDiv you're gonna be writing some stuff, so I've already been warned about that. You're gonna be writing a lot. Oh, you're gonna write some stuff? Yeah, it'll be great. Yeah. Spell check. I'm a good speller, and good at grammar and stuff. I have it in my head what I wanna say, but it never comes out the way I want it to come out. I gotcha. Do you have that struggle? Probably not. I do sometimes. That's why I just throw it out there and I rearrange later. Yeah. Yeah. So I definitely recommend, if you're not on substack, there's some really [00:26:00] great writers on there and people like Jake that, care about Jesus. So we did, mention your podcast. I really wanna talk about your amazing, amazing guests. You really knock it out of the park like every time. I think there's only one guest that I didn't agree with . Okay. I just turned it off 'cause I did not agree with what they were saying. But you have some amazing topics and I love that it's, a podcast for Christians weary of shallow faith in culture, war, religion. Oh my goodness. That is so perfectly worded. And bring us back to Jesus centered Christianity. I absolutely love that. Because it is about Jesus. It's not all this other junk around it. Exactly. Yeah, yeah, yeah. That we call Christianity, it's churchianity. [00:27:00] And just going back to Jesus is what I tell the survivors listening, my people, in my groups, when you're trying to reconstruct, right? Like, well, what do I do? What do I believe? Well, this is what I tell 'em is go back to Jesus. What was Jesus doing? And you talk about that quite a bit on your show. We're going to get rid of all the fluff and the legalism. You list the prosperity gospel, the purity culture, toxic church leadership, obsession with sin and hell, politics mixed in with the gospel. Mm-hmm. And so we need to get away from those things and come back to Christ alone. Yeah. Besides our current culture right now, why did you decide to do this podcast? Because, you're really, [00:28:00] right in the middle of the war zone when you come out and say these things. Hmm. Yeah. I guess I'm just a glutton for punishment or something. Right? Like, just love for people to be mad at me online. It's my favorite thing. Um, I get some pushback. Uh, when I started investing more, putting more stuff on YouTube. Obviously on YouTube you can get comments and then I see some comments of people that are like, oh, this guest is a Marxist, blah, blah, blah. You know, terrible sinner person. I'm like, did you listen to, what are you talking about, man? Jake, a Marxist? I'm like, whatever. No. Um, so sometimes I'm like reading comprehension. We need to work on that 'cause or listening comprehension. 'cause what are you guys saying? I mean it started as just a general kind of theology project. I wanted to podcast about fun topics that I cared about and then, the closest I have ever felt to hearing the audible voice of God [00:29:00] was this concept of smashing idols. This idea of be a Gideon, who, who smashes idols in the night, and has his dad defend him. Whole fun little story. And that was like a calling of God. Like this was like, this is what you're supposed to be doing, Jake. And so I followed that. I listened to that. I started focusing a little bit more on, cleaning up the church. Like you said, we're cluttered, so let's clean this extra stuff up. Let's get back to the essentials here, the basic stuff. And so yeah, it puts me into a fun spot. Where I get to have all those conversations that you mentioned. Many of those conversations I don't agree with either. We have people on all different sides of the spectrum. Well, not all sides of the spectrum. There are some sides. We're not gonna touch those sides. But we have a lot of different perspectives and things of that nature. And so I try to select guests that are gonna be more charitable and more, given us something to think about in trying to strip away stuff [00:30:00] to point us to Jesus. So, listen to some of these titles, religious Certainty and being the only one saved. Ooh. That was Scott Lloyd. Crotch Christianity misses the Gospel and yes, I did laugh at that. I thought that was a funny episode. Yeah. People hate when I say the word crotch, but you know, it's fine. Oh yes. I got a good giggle. Six in the morning when I'm on my way to work. Um, no king, but Christ rethinking State, Craig Hargus. Mm-hmm. Why I'm not a creationist anymore. That was very interesting, Jake. I listened to that very intently. The Bible is not an informational book book, which, um, I've learned that the hard way, uh, in my reconstruction. Can the Bible be an idol? Ooh, look, look at you, Jake. You're really stirring the pot now. Oh yeah. The [00:31:00] dangers of Christian nationalism and tribalism. You had Scott McKnight on Deconstruction. That was mm-hmm. Probably the first podcast I listened to and it was absolutely fantastic. Scott is amazing. Oh, and I agreed with everything that he said. I'm gonna get some of his books, Oh yeah. Yeah. Comment on some of these topics here. About the Bible's not an informational book. You've got an Miv, right? Uh, MTS Master of Theology. MM okay. So I real, what I really like about you, Jake, is that you are very transparent with, okay. I've made a lot of mistakes as a Christian in that I thought I knew everything. I thought that, I had all my beliefs set in this little box, and if anybody, challenges my box, then they were, a heretic. And, I'm super [00:32:00] Christian. Let me tell you, I was that person too. Mm-hmm. I was like that when I was in my old. Mm-hmm. I thought, wow, this guy gets it. And you're like, oh, until I went to seminary and then, uh, some of the professors took me down a peg or two. Oh, yeah. And, showed you some things. Yeah. Tell us about that. Yeah. I mean, you mentioned it, like for me, I went to college thinking I already knew the answers, but I was like, yeah, but I still have to have the degrees just to get the next job, blah, blah, blah. And really just was opened up to a world that I didn't really know that well, apparently. And just encountering diversity of thought was really important. And at its best, that's what higher education, education of any kind is supposed to do. Tell you there are some other way. Yeah. Okay. You know, two plus two equals four. But a lot of things in the world, there's like some [00:33:00] different perspectives, different angles here and things of that nature. And so kind of kicking and screaming like, uh, God brought me through education and said, Jake, yo, you don't know everything. You actually know very little things. And, um, I was humbled through that process Now. Education absolutely can lead many people to be more prideful, to be more puffed up, to be like, oh, I know everything now because I have a degree. I was a lucky case. Or it did the opposite. I still like to think I know a couple things. You know, the Bible study at church. I'm like, yeah, but have you guys considered the Greek word means? But, you know, occasionally there's still that. But I was privileged that I had professors that were, that, you know, they were Christians, they were teaching Bible and theology and they were gracious to young 20 something Jake, and we're willing to walk through [00:34:00] with him and to take his questions and. I was introduced, ultimately while I was studying the Bible. Interesting. Like as an information book, like I have my degree in the academic study of the Bible. The professors made sure I was still having encounter with Jesus, and that was the key there. It's as much as I love digging into the deep stuff about scripture, and there's so much depth, there's so many different little things you go into, you know, I like the weird parts. Give, gimme the Leviticus or whatever. Let's get weird here, you know? But, I didn't lose sight of, the real star of the story, Jesus. Mm-hmm. And, and ultimately it is Jesus. That is the truest revelation of God and not the Bible. The Bible witnesses to Jesus. But the Bible is not the main star. It is Jesus. Um, and I. Was able to realize that, and that opened up everything [00:35:00] that made me a more charitable person. It made me nicer, right? Mm-hmm. Because I didn't think I knew all the answers. So suddenly fruits of the spirit, I had the spirit because the fruits were coming out in a way they were not before. Because I had a spirit of hatred and division and rightness. Uh, not a super helpful one. So I was privileged, I was lucky. It still took me a couple years, and I am always, aware of that. I don't think anybody should change their mind overnight, like the creationist one, for instance. Um, mm-hmm. I don't expect anybody to listen to that one episode and have their whole world change maybe. But I just wanna start a conversation. Because change takes time. I took years and my homework was literally reading the Bible. Like when you're a Bible major, that's your homework. So for other people, if it takes some years, that's okay. I get it. Let's wrestle through this stuff. But as [00:36:00] we wrestle, just like when Jacob wrestled with God, you're gonna probably get a limp. You're gonna, there's something that's gonna happen here. You're gonna be changed. You're gonna get a new name. You're gonna, in his case, at least in Jacob's case, so I say let's wrestle, but be prepared to be changed here. You're not gonna be the same. Yes, I definitely, when I came out of my first marriage and had a change denominations. Yeah, I was the same mindset. 'cause I did my undergraduate and I was a missionary for 15 years and, you know, I did know a lot about the Bible, but , as you say, there's a lot that I didn't know and I had to go to another church and then I find out that, okay, this is, a church that my previous denomination said was, liberal or Sure. They were not real Christians. Their backslidden or whatever because they used a guitar in the [00:37:00] worship service. Or they, have differing beliefs in what Bible they use and mm-hmm. Or the girls wear pants. Oh goodness. The, but the first time I go into these other churches looking for a new place to serve and heal. God just hit me upside the head with a two by four and just like, look, this person here loves Jesus and serves me. So I had gone through a lot of, oh, there's other legitimate beliefs. I'm married to somebody that does not believe in the rapture. So that was, very different for me. I always thought all Christians believed in the rapture. Uh, the creationist part, I can't really ignore science. But I think what's important is that we believe, yes, God created the earth. Yes, God created man, whether it was a million years or if it was [00:38:00] 10,000 years. The important part is that I believe that God is the center of, that. It's all the details in between i'm kind of undecided. I'm still, working through all of that. We're still figuring it out. So I was glad that you brought those topics up in your podcast. You gotta be open to, okay, God, you're gonna show me what the truth is and what is non-negotiable and what is okay, we can differ on some things. Right? And I am starting in a week, going back to seminary for my M div. I didn't get to learn Greek or Hebrew the first go around, so I'm excited about that part. Good luck. Yeah. I like languages. I've already been through the humility part and God put me down a peg or two, so I think I'm on the right path to, receive some things from the professors. Mm-hmm. Mm-hmm. You know, God bless your professors, who were so patient with you. Oh, they're the best. Yeah. That's all I can ask [00:39:00] for. And now like I said, we don't really talk about politics on the show, but, the dangers of Christian nationalism and tribalism. it's like we're all in these different camps and they're all our enemies 'cause we're in our tribe and we don't go outside our tribe and Yeah, don't talk to anybody else, you know? Unpack that a little for us 'cause you explained that so well. Oh man. Yeah. There is, there's a movement. I mean, we're talking in America specifically, but not only in America. Not only in America of any stretch of the imaginations of Christians who are feeling, the loss of power and privilege, right? Because undeniably Christians don't have the same place in, uh, many governments that they used to. That's an undeniable fact. Oh, mm-hmm. Totally agree. It's not the same. I'm in the Bible belt, there's still a church in every corner, but still it's not the same thing. It was 50 years ago. I wasn't alive 50 years ago, but [00:40:00] from what I understand, a hundred years ago, nobody was alive that long ago. Probably that listened to the show could be wrong. Um, things are different. Sure. Right. And so there is a movement of people that say, we need to, we need to get back to what was, a place when Christianity was more normalized, had that power and privilege when it made sense to pray at a football game or something, when that was just a kind of a part of the culture. And some of that is not necessarily bad. I'm always careful when I talk about Christian nationalism. Christian nationalism isn't Christians, spreading their faith or Christians having political opinions, but there comes a point when you have this nationalism, this tribalism, when it's just kind of this ugly mix of Christian values with American values, sometimes with some kind of, uh, white [00:41:00] supremacy kind of things mixed in. And the kind of cake that comes out of this recipe is just not what Jesus wants from us. It's not close to the gospel, which talks about, peacemaking and is very pro humility and not taking power. And the Jesus we encounter in scripture is very much about the least of these, not so much about let me protect my rights or my privileges and things like that. That's something Christians need to wrestle with. What are we engaging for? Are we. Engaging for what's best for me or what's best for, the person on the street or the person who just doesn't have anything or doesn't have the same, opportunities as us. Who are we fighting for when it comes to things in the political realm? And so then, yeah, that's kind of Christian nationalism. In a nutshell, it's a, it's this project to, to take [00:42:00] over and to make things much more friendly to Christianity. And to be clear, like I do actually think the world would be better if everybody was Christian, but I don't want everybody to be Christian by the point of a sword . Or because it's politically advantageous or better for business. That's not why I want somebody to encounter Jesus, because that's not how we encounter Jesus. And this isn't new. I mean, the church. The church, capital C Church has had some, a real trouble over history If, uh, you ever, looked into history, not some good moment. There was some really bad moments in church history. Yeah. And those bad moments happened because, a church got in bed with Empire and they said, well, the king will serve God. When a lot of times it was God, quote unquote, serving the king, serving the emperor and getting whatever agenda he wanted. I don't like these people. Well, God told me to do this, or [00:43:00] whatever. And it got ugly and bad and a lot of people died, which should have been red flag number one when a lot of people die. Probably not at all the way of Jesus. So we talk about that a lot on the show, in different fashions. We, talk about politics a lot. Um, unfortunately. I don't love all the politics talk, but it's something we have to have. It's something that's important, because it affects real people. Yes. And, my brothers and sisters in Christ are going after some of these movements that are making more people, I think, fall away from Jesus because they say, hold on. I read in the Bible this Jesus guy love him. But those Christians are not talking like Jesus. They're not acting like Jesus. They want to create laws that aren't like Jesus. What's going on here? Um. So, you know, I had a stint in college ministry. I've talked to a lot of young people and you know what, [00:44:00] why the young people are leaving. It's the Christians. I hear the same story every time. It's not, well, Richard Dawkins had this great argument for evolution. That's not why they're leaving. Mm-hmm. I've heard like it's the, Christians supporting this genocide in this country, or, the Christians taking away the rights of this particular group or the racist or sexist language over here. That's why, and that's really sad. And I want people to encounter that Christianity without compromise. Right. Really that's Jesus centered. And I think if we discover that, I think people will like that. And I think Jesus is pretty cool. We all gotta recognize that there's a lot of cool things about faith, but we have just cluttered it with idols and with, stuff that maybe is true but is not the most important thing to, to press somebody on. And that makes me a little disappointed to use [00:45:00] that term. And sometimes it makes me quite angry. So, yeah. Do you know who David Barton is? David Barton. I, that name is not ringing a bell. Well, he is like a pseudo historian. He made all of these, videos about how the nation was founded and it was pretty much a whitewashing of, colonial history and how wonderful the pilgrims were and had dinner with the, Native Americans and Right. It was founded on Christian principles, and this is a Christian nation. Maybe some of that is true, but a lot of his books and, reels that he made were not substantiated by actual historians. So he goes to all these churches and talks about our, founder's history. They were all Bible believing Christians, and we have to get back to our Bible roots. I've been reading a lot of history. Because my mother's [00:46:00] Cherokee, and I'm reading about my heritage. And no, we were not founded on Christianity or biblical principles. There were a lot of, genocide. The Native Americans were almost exterminated. Of course we know about the slave trade. The slaves, they went through horrible, horrible things. we had, imperialism, stealing people's land, taking whatever they want and murdering whoever gets in their way. So Christian nationalism is very, dangerous because it takes away the truth. And marginalized people get seriously hurt. Maybe that was their intent to build it on Christian principles, but that's not what happened. And we don't wanna whitewash history. We don't want to pretend that stuff didn't happen. That we have to take ownership of that as a country. And I don't see that happening right now. It's like, okay, you're gonna try [00:47:00] and take change history. You can't change it and pretend it wasn't there. Or learn from it, you know? Well, I definitely know work like his for sure. Yeah. And one of the things I try to, I don't just wanna put people down, poke holes into things, when it comes to something like this, whether you believed any of that or not. We always can discover the truth and we can change and we can make things better. Wherever the nation has been or is going. Maybe not the best direction that we're going in, but I believe we can always turn as a people, as individuals, we can always change and go back to Jesus. I never wanna leave it on the downers, what I'm trying to say. Right, right. Yeah. Um, so I just wanted to throw that in there. Uh, we can change, we can get back on track. I believe it. Yeah. I, there's definitely, things we can learn from our past and try and make mm-hmm. The world [00:48:00] a better place. Whatever part of the world we're in, we're we can influence our corner. Amen. Absolutely. For Jesus. Well, we've talked about a lot of stuff. We're all over the map today, but yeah. I love, loved what you said, what you shared with us, and, just going back and forth on things. And, I know you have your one question you always ask at the end of your show. I'm not gonna steal your idea, but, do you have any advice for my audience that's listening, some closing thoughts, that you can give them? Yeah. Um, that's very funny. I briefly thought about it. I wonder if she's gonna throw this back at me. A lot of my guests at the end of the show have a version of this. Um, but even if it wasn't popular, I would say something similar. I think we just need to listen more. We need to learn to listen. I think that's gonna help us spiritually. I think it's gonna help us. You know, as human beings in the world, I wanna challenge people to practice that discipline of [00:49:00] listening. I'm a talker, right? I have a podcast. I do have other people talk a lot on my podcast though. So that's a great time for me to practice listening. But I want to, oh, jump in and, Nope, nope. I just think, yeah, we can all practice listening a little bit more. Strike up a conversation with somebody different than you and just listen and not try to refute them, right? That's the old, that should be the old you. That was certainly the old me who is like, thinking of the argument in my head, how I'm gonna refute them, and not caring about them as a human being, not actually listening to the words they say. So, honestly, the most practical thing I can do is listen more. It's just gonna help us be better human beings. And I think as we learn to listen to people more, I think we're also going to hear god much more clearly. Right. We are going to be, if we're not transformed by the patterns of this world, as Romans twelves tells us, the rest of that verse is so that you'll know the will of God do not be transformed by the patterns of this world. But be but by the renewing of your mind. I'm butchering it out, but [00:50:00] all the parts are there. They, the point there is, we will know the will of God when we're not engaging in the patterns of the world. And one of these patterns of the world is talking more and not listening. So listen up everybody. Well I appreciate that. I appreciate you coming back onto the show. Yeah. You are invited any time to come back and talk about whatever you want. I'll come back in season, I don't know, 10, 12, whatever you to yeah. Whatever I make it to. There we go. Well, God bless you and hope you New Year. Yeah, thank you I sure hope that you enjoyed Jake Doberenz. He is a wonderful speaker, wonderful human being. We talked about doing what we call a podcast swap. So. I will be on Jake's show, uh, sometime in the future, within the next month or two, and I'll be telling my story and maybe talking about some of the [00:51:00] idols that I had to deal with and the idols that I need to smash. But you can reach out to Jake on his website that has all things. Jake, that will be jakedoberenz.com. This will all be in the show notes, but you can see all of the different Ministries that he has. The things that we talked about. So you can learn about his podcast, his substack writing, his books the Super Jake series. And he does preaching, and teaching in, other churches or conferences. Listen to his podcast on all of the major, platforms that you're familiar with. His email is contact@jakedober.com. Reach out to him if he can be of any help to you. Thanks for being here with us. [00:52:00] We will see you next time God bless and bye for now. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

MomStuffCoffeeShop
Michelle Obama's Powerful Advice to Young Women: Put the Phone Down & Protect Your Mental Health- Let's Unpack

MomStuffCoffeeShop

Play Episode Listen Later Feb 19, 2026 21:26


In this powerful episode, we unpack Michelle Obama's advice to young women about putting the phone down and protecting your mental health in a distracted world. If you've been feeling overwhelmed, emotionally drained, constantly scrolling, or stuck in comparison, you're not alone. We talk openly about social media and depression, anxiety in young women, phone addiction, digital distraction, and how comparison steals your joy. This conversation is for any woman searching for clarity, peace, and real solutions to protect her mental health. If you've been feeling like "why do I feel depressed and unmotivated," "how to stop scrolling on my phone," "how social media affects mental health," "how to focus when you're overwhelmed," or "how to stop comparing yourself to others online," this episode will meet you right where you are. We discuss practical steps for a digital detox, breaking the distraction cycle, improving focus, rebuilding self-discipline, and healing from emotional burnout. You'll learn how to guard your peace, regain control of your time, and prioritize your emotional well-being without guilt. Your mental health matters. Your focus matters. And your future deserves your full presence. If this episode encouraged you, helped you feel seen, or gave you tools to overcome depression and distractions, please take a moment to rate, review, share with a friend, and subscribe so more women can find this message. Together, we rise, we protect our peace, and we thrive , one intentional decision at a time. If you know anyone who needs to this episode, please share and leave a review anywhere you're listening from.    #MichelleObama #MentalHealth #DepressionHelp #AnxietySupport #WomenEmpowerment #DigitalDetox #StopTheScroll #ProtectYourPeace #PhoneAddiction #OvercomingDepression #SelfImprovementForWomen #MentalHealthAwareness #FocusAndClarity #ChristianWomenLeaders (if faith-based) #RiseAndThrive          

Charis Daily Live Bible Study
Recognize His Voice | S10 Ep 5

Charis Daily Live Bible Study

Play Episode Listen Later Feb 19, 2026 28:30


Unpack the profound truth from John 10:27: "My sheep hear my voice, and I know them, and they follow me." This episode teaches you how recognizing His voice is built into you!

Outsmart ADHD
Why High Achievers Feel Unsafe Being Just Adequate at Work

Outsmart ADHD

Play Episode Listen Later Feb 19, 2026 15:52


Are your high standards actually the reason you're exhausted at work?Unpack the “underachieving kid to overachieving adult” pipeline and how it fuels burnoutReveal how ADHD brains chase dopamine through overperformance and praiseExpose the impossible standards that make a normal workload feel unsustainableReframe what “your best” actually means (without sacrificing your mental health)Learn practical ways to reset expectations, prioritize what's truly yours, and set boundaries that stickLinks & Resources:Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult

Duncan Garner - Editor-In-Chief
'Death Of Free Speech': We Unpack Confronting Massey Uni Curriculum

Duncan Garner - Editor-In-Chief

Play Episode Listen Later Feb 19, 2026 27:14


A high-achieving Massey University student has walked away from their social work degree and New Zealand entirely. Duncan shares a chilling letter from a student who claims the Treaty and climate change are being shoved down their throats at the expense of practical skills. We are joined by Ghislaine Heather from the Free Speech Union to ask if our universities have become echo chambers that have forgotten how to teach kids how to think. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Long and The Short Of It

This week, Pete shares with Jen some wisdom from his physio, and together, they noodle on how their leadership may be more simple, practical, and elegant.Specifically, in this episode Jen and Pete talk about:When might it be best to give direction versus ask a question?What are some practical ways to simplify the learnings we are trying to give to our clients or colleagues?In what ways can we practice being more efficient and elegant?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

CamBro Conversations
349) Nathaniel Collins - Fighting Back. The Comeback Story

CamBro Conversations

Play Episode Listen Later Feb 15, 2026 57:22


Today's conversation is with Nathaniel Collins.Nathaniel is an unbeaten Scottish Pro Boxer known as The Nightmare.Nathaniel returns to the show after so much happening in his career since our last episode in 2022 from being hospitalised with a twisted bowel following his York Hall victory, to a controversial European title draw, to becoming a father.This episode is about resilience, perspective, and what elite performance really looks likeExpect to learn: • What really happened after the York Hall fight and whether he thought he'd box again • What his surgeon told him about returning to competition • His honest take on the controversial draw against Cristobal Lorente • Why the Lee McGregor fight was a defining moment • Whether the European title remains the focus • What “mastery is mundane” looks like in training • The biggest misconception about confidence in boxing • How fatherhood has changed his mindset • What success looks like by 2030We revisit the hospital scare and the mental reset required to come back stronger.Unpack the European title draw and the psychology of handling results that don't go your way.Nathaniel explains why elite boxing isn't built on hype or emotion, but on repetition, discipline, and consistency.We also talk about becoming a father, life outside the UK, and how his definition of success has evolved beyond belts and rankings.Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Connect with Nathaniel:Insta - https://www.instagram.com/nathanielcollinsTiktok - https://www.tiktok.com/@nathanielcollins3Connect with Col:Instagram: https://www.instagram.com/col.cambro/ Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell 

The Declutter Hub Podcast
394 The Hidden Story Behind a Hoarded Home with guest Eileen Stukane

The Declutter Hub Podcast

Play Episode Listen Later Feb 13, 2026 45:07


Have you ever wondered what secrets a family home might hold behind closed doors? What happens when hoarding becomes a family legacy, passed down through generations of trauma? How do you navigate the emotional minefield of clearing out a house filled with decades of accumulated possessions?

The Human Design Podcast
#515 Celebrity Guest Human Design Unpack: Amanda Gibby Peters on Fame, Burnout & Coming Back to Herself

The Human Design Podcast

Play Episode Listen Later Feb 12, 2026 64:52


In today's episode, we unpack the Human Design of Amanda Gibby Peters, who is a Feng Shui expert, teacher inside the HDx Collective, and one of my favourite humans to learn from right now. This conversation goes far beyond fame and success. We dive into burnout, ambition, emotional authority, and what it really takes for a Projector to build something powerful without sacrificing herself in the process.We explore Amanda's Cross of Obscuration and her deep drive to uncover truth, bring order to chaos, and preserve what truly matters. We talk about self-preservation, learning to say no, stepping into authority, and why her greatest gift is not doing more, but seeing clearly. If you've ever felt driven, capable, and exhausted all at once, this episode will land.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxAmanda's Details:IG: https://www.instagram.com/amandagibbypeters/LinkedIn: https://www.linkedin.com/in/simpleshui/House Therapy podcast: https://simpleshui.com/podcasts/BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Whoroscope Witch
255. Saturn in Pisces Retrospective Deep Dive With Que'Nyse Fields (Plus Unpack Your Saturn Return!)

Whoroscope Witch

Play Episode Listen Later Feb 12, 2026 158:45


The Long and The Short Of It
385. Fear Reminder

The Long and The Short Of It

Play Episode Listen Later Feb 11, 2026 17:07


Throwing back to an idea from Episode One, Jen reminds Pete of the question: Is your fear keeping you safe, or is it keeping you stuck?Specifically, in this episode Jen and Pete talk about:How might we notice and call out our own fears?Why might it be helpful to hear about other people's fears?What are some tactics we can use to confront and push through the fear that is keeping us stuck?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Analytic Dreamz: Notorious Mass Effect
"HONKAI: STAR RAIL | NO AHA AT FULL MOON"

Analytic Dreamz: Notorious Mass Effect

Play Episode Listen Later Feb 8, 2026 7:01


Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Analytic Dreamz reacts to Honkai Star Rail Version 4.0 Trailer: "No Aha at Full Moon" on Notorious Mass Effect. Dive into the painted paradise scroll where a vacant divine throne awaits godhood seekers donning masks for the masses. Amid cosmic fires, the absent god leaves "One Minute of Godhood" for Elation followers. Unpack new characters Yao Guang and Sparxie, alongside Sparkle, Black Swan reruns, and Penacony ties. Analytic Dreamz breaks down storyline twists, voice acting highlights like Ari Thrash as Yao Guang and Lizzie Freeman as Sparxie, plus gameplay reveals for the February 13 launch. Essential Honkai Star Rail 4.0 reaction, gacha tips, lore analysis, and build strategies for Trailblazers. Join analytic dreamz for passionate insights on HSR updates, events, and rewards. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Covenant Journey Podcast
An Apocalyptic Book (Part 7) – Revelation Chapter 13

Covenant Journey Podcast

Play Episode Listen Later Feb 7, 2026 17:41


Unpack the complicated symbolism of a lesser visited chapter. Hosted by author, attorney, pastor, and founder of Covenant Journey, Mat Staver. Learn more and get involved at CovenantJourney.org

The Declutter Hub Podcast
393 How a Clutter-Free Home Strengthens Relationships - A Valentine's special

The Declutter Hub Podcast

Play Episode Listen Later Feb 6, 2026 36:09


Could your cluttered home be creating invisible barriers between you and your loved ones? What if the secret to deeper intimacy and harmony lies not in grand romantic gestures, but in the peaceful spaces you create together? How might decluttering your living space become the ultimate act of self-love this Valentine's Day?

The Long and The Short Of It

After listening to James Clear talk on the habit of writing, Pete talks with Jen about their writing practices, and how he might investigate new and old ways of writing and thinking.Specifically, in this episode Jen and Pete talk about:How might the act of writing help us change up our patterns of thinking?How might we give up the idea of having to be perfect on our first try?What is Pete's writing practice? And Jen's?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

The Declutter Hub Podcast
392 The clutter advice I'd give my 30-year-old self

The Declutter Hub Podcast

Play Episode Listen Later Jan 30, 2026 40:48


What would you tell your younger self about managing clutter and wellbeing during life's most demanding decade? How do the pressures of building careers, managing homes, and raising families contribute to our clutter struggles? What essential routines and mindset shifts could transform your relationship with your belongings and mental health?

The Long and The Short Of It
383. Reframing Tonsilitis

The Long and The Short Of It

Play Episode Listen Later Jan 27, 2026 16:50


As Pete prepares to have his tonsils removed, he asks Jen for mental frameworks he can use during his two-week recovery.Specifically, in this episode Jen and Pete talk about:How might we use our internal google translator to switch negative language into positive action?How might we switch the words "have to" to "get to"?When life throws us a curveball, how might we embrace this unexpected path?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).