Meaningful Show with Dean Bokhari

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Every week, Dean Bokhari (founder of getflashnotes.com) breaks down the best big ideas from your favorite self-development and business books to give you actionable insights you can use to transform your life and business. Visit us at getflashnotes.com for more exclusive content and non-fiction boo…

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  • Jan 28, 2021 LATEST EPISODE
  • monthly NEW EPISODES
  • 35 EPISODES


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Latest episodes from Meaningful Show with Dean Bokhari

The Snowball Effect of Your Thinking

Play Episode Listen Later Jan 28, 2021


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Snowball Effect of Your Thinking   We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. […] The post The Snowball Effect of Your Thinking appeared first on FlashBooks | Book Summaries for busy people..

The Power of Journaling

Play Episode Listen Later Jan 8, 2021


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Power of Journaling | In this episode, I share a bit about the powerful practice of gratitude journaling and the transformative impact it can have on your life. Plus: how to get a FREE copy of my new book/journal The Daily Gratitude Journal for Men […] The post The Power of Journaling appeared first on FlashBooks | Book Summaries for busy people..

6 Mistakes to Avoid While Setting Goals for 2021

Play Episode Listen Later Dec 31, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | 6 Mistakes to Avoid While Setting Goals for 2021 We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET […] The post 6 Mistakes to Avoid While Setting Goals for 2021 appeared first on FlashBooks | Book Summaries for busy people..

3 Reasons Why You’re Unfulfilled in Life

Play Episode Listen Later Nov 5, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | 3 Reasons Why You’re Unfulfilled in Life We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. […] The post 3 Reasons Why You’re Unfulfilled in Life appeared first on FlashBooks | Book Summaries for busy people..

Wildfire

Play Episode Listen Later Oct 29, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Wildfire We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. No time to read? Get (Flash)Books | […] The post Wildfire appeared first on FlashBooks | Book Summaries for busy people..

Idea Juicing

Play Episode Listen Later Oct 1, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Idea Juicing BOOK MENTIONED IN THIS EPISODE: The 80/20 Principle: The Secret of Achieving More with Less by Richard Koch Get book: https://amzn.to/1kJ1pK4 Get book summary: https://getflashnotes.com/8020-principle/   We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read […] The post Idea Juicing appeared first on FlashBooks | Book Summaries for busy people..

Evening Routines

Play Episode Listen Later Sep 24, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Evening Routines BOOK MENTIONED IN THIS EPISODE: Deep Work by Cal Newport We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help […] The post Evening Routines appeared first on FlashBooks | Book Summaries for busy people..

Acres of Diamonds

Play Episode Listen Later Sep 17, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Acres of Diamonds We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. No time to read? Get […] The post Acres of Diamonds appeared first on FlashBooks | Book Summaries for busy people..

The Power of Now

Play Episode Listen Later Sep 10, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Power of Now BOOK MENTIONED: The Power of Now by Eckhart Tolle Get Book (https://amzn.to/3bLd1YM) Get Book Summary (https://getflashnotes.com/power-of-now/) Get Audiobook Summary (https://amzn.to/2DNJ9hQ) We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen […] The post The Power of Now appeared first on FlashBooks | Book Summaries for busy people..

Emotions Create Habits

Play Episode Listen Later Aug 19, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Emotions Create Habits BOOK MENTIONED: Tiny Habits by BJ Fogg Get Book Get Book Summary We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest […] The post Emotions Create Habits appeared first on FlashBooks | Book Summaries for busy people..

The Daily Design

Play Episode Listen Later Aug 19, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Daily Design: How to Start Your Day, Your Way We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. […] The post The Daily Design appeared first on FlashBooks | Book Summaries for busy people..

How to Handle Uncertainty

Play Episode Listen Later Aug 12, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | How to Handle Uncertainty We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. No time to read? Get […] The post How to Handle Uncertainty appeared first on FlashBooks | Book Summaries for busy people..

Shine

Play Episode Listen Later Aug 5, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Shine In this episode, you’ll learn about the power of tiny habits, and the powerful effects of celebrating small accomplishments. BOOK MENTIONED: Tiny Habits by BJ Fogg Get Book (https://amzn.to/3fAA8Wb) Get Book Summary (getflashnotes.com/books) We compress the actionable insights from the best Business + Self-Help […] The post Shine appeared first on FlashBooks | Book Summaries for busy people..

Happiness vs Meaning

Play Episode Listen Later Jul 29, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Happiness vs Meaning BOOK MENTIONED: The Power of Meaning by Emily Esfahani Smith Get Book Get Book Summary We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the […] The post Happiness vs Meaning appeared first on FlashBooks | Book Summaries for busy people..

Finding Motivation to Lose Weight

Play Episode Listen Later Jul 22, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | Finding Motivation to Lose Weight We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. No time to read? Get […] The post Finding Motivation to Lose Weight appeared first on FlashBooks | Book Summaries for busy people..

The Compound Effect: Jumpstart Your Income, Your Life, Your Success

Play Episode Listen Later Jul 16, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | This podcast episode covers the first three Big Ideas from The Compound Effect by Darren Hardy. Get the full version of this book summary here (https://getflashnotes.com/compound-effect/) Book Mentioned: The Compound Effect Jumpstart Your Income, Your Life, Your Success by Darren Hardy Get Book Get Book Summary The Compound Effect is about how […] The post The Compound Effect: Jumpstart Your Income, Your Life, Your Success appeared first on FlashBooks | Book Summaries for busy people..

Black Dots and Bright Spots

Play Episode Listen Later Jul 9, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | Black Dots and Bright Spots Get the full article version of this episode here » We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business […] The post Black Dots and Bright Spots appeared first on FlashBooks | Book Summaries for busy people..

Response-ability

Play Episode Listen Later Jul 1, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | Response-ability Get the full article version of this episode here » We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries […] The post Response-ability appeared first on FlashBooks | Book Summaries for busy people..

How to Overcome Laziness

Play Episode Listen Later Jun 24, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | How to Overcome Laziness 8 Practical Strategies Get the full article version of this episode here » We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest […] The post How to Overcome Laziness appeared first on FlashBooks | Book Summaries for busy people..

How to Fix Lack of Motivation (Part II)

Play Episode Listen Later Jun 17, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | Rerun of Part II of our popular 2-part series on how to fix your motivation problem: EP255. “8 Things That Cause Your Lack of Motivation (And How to Fix Them) Part II.” (Get part I. here.) If it’s your first time listening to this episode, get […] The post How to Fix Lack of Motivation (Part II) appeared first on FlashBooks | Book Summaries for busy people..

How to Fix Lack of Motivation (Part I.)

Play Episode Listen Later Jun 17, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | Here’s a rerun of our most popular episode of the year: EP254. 8 Things That Cause Your Lack of Motivation (And How to Fix Them) Part I. | If it’s your first time listening to this episode, get ready, because listeners from around the world have […] The post How to Fix Lack of Motivation (Part I.) appeared first on FlashBooks | Book Summaries for busy people..

It’s Time To Reignite Your Ambition

Play Episode Listen Later Jun 10, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | 285. It’s Time To Reignite Your Ambition | We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. No […] The post It’s Time To Reignite Your Ambition appeared first on FlashBooks | Book Summaries for busy people..

Be the Leader You Want to Have

Play Episode Listen Later Jun 3, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | 284. Be the Leader You Want to Have | We’re in the middle of a crisis on top of a crisis, on top of a crisis. Many of us look to our leaders in times like these to guide us and give us answers. But if you’re […] The post Be the Leader You Want to Have appeared first on FlashBooks | Book Summaries for busy people..

Our Final Daily Tip

Play Episode Listen Later May 29, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | Our Final Daily Tip | This episode serves as the final episode in our daily series. Next month, we ll return to our normal programming: new episodes each Wednesday.   We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can […] The post Our Final Daily Tip appeared first on FlashBooks | Book Summaries for busy people..

Working From Home Productively Part III.

Play Episode Listen Later May 28, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home.   We compress the actionable […] The post Working From Home Productively Part III. appeared first on FlashBooks | Book Summaries for busy people..

Working From Home Productively Part II.

Play Episode Listen Later May 27, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home.   We compress the actionable […] The post Working From Home Productively Part II. appeared first on FlashBooks | Book Summaries for busy people..

Working From Home Productively Part I.

Play Episode Listen Later May 26, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home.   We compress the actionable […] The post Working From Home Productively Part I. appeared first on FlashBooks | Book Summaries for busy people..

Marginal Gains

Play Episode Listen Later May 25, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home.   We compress the actionable […] The post Marginal Gains appeared first on FlashBooks | Book Summaries for busy people..

Listen to This if You’re Overwhelmed

Play Episode Listen Later May 22, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home.   We compress the actionable […] The post Listen to This if You’re Overwhelmed appeared first on FlashBooks | Book Summaries for busy people..

Use Mini Habits to Make Major Changes

Play Episode Listen Later May 21, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home.   We compress the actionable […] The post Use Mini Habits to Make Major Changes appeared first on FlashBooks | Book Summaries for busy people..

One of the Easiest and Most Effective Self Motivation Techniques You’ll Ever Discover and it Only Takes 5 Seconds to Use

Play Episode Listen Later May 20, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home. Book mentioned in this episode: […] The post One of the Easiest and Most Effective Self Motivation Techniques You’ll Ever Discover and it Only Takes 5 Seconds to Use appeared first on FlashBooks | Book Summaries for busy people..

Beat Procrastination with The Next Action Habit

Play Episode Listen Later May 19, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home. We compress the actionable insights […] The post Beat Procrastination with The Next Action Habit appeared first on FlashBooks | Book Summaries for busy people..

Green Juice

Play Episode Listen Later May 18, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home. We compress the actionable insights […] The post Green Juice appeared first on FlashBooks | Book Summaries for busy people..

My Favorite Productivity Apps and Tools

Play Episode Listen Later May 15, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home. We compress the actionable insights […] The post My Favorite Productivity Apps and Tools appeared first on FlashBooks | Book Summaries for busy people..

Virtual Accountability

Play Episode Listen Later May 14, 2020


ABOUT THIS EPISODE | Subscribe to the podcast on iTunes | All this month, we’ll be publishing new episodes daily to help you navigate the complexities of this current crisis. Each weekday, we’ll cover a new topic or tip to help you maintain motivation and stay productive while working from home. We compress the actionable insights […] The post Virtual Accountability appeared first on FlashBooks | Book Summaries for busy people..

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