Podcasts about compound effect

In this RISE Files session, I break down the piece of business scaling almost no one teaches — culture. Not community. Not audience. Culture: the rules, standards, values, and energy people step into when they enter your world. And it's the reason I've built a brand where clients move fast, re-sign early, stay for years, and sell my programs for me. I share how I conditioned my audience to trust my timelines, stop negotiating with my boundaries, and move at the speed I lead. I explain why extending deadlines, people-pleasing buyers, and bending standards kills momentum and how holding the line (even when no one bought) built the culture that led to 100% mastermind retention and multi-year contracts through 2029.I walk you through how movements form — from the mattress story to Nice Girl Funeral and why embodying your values publicly creates a magnetic identity that compounds far beyond one launch. Culture has become the most profitable, sustainable, and ease-filled growth lever in my business… and this episode shows you exactly how I built it.If you want to build a business where clients move fast, stay longer, and rise with you — RQ1 is where your culture, identity, and leadership get tightened in real time.Three months. High-touch. Only for the ones ready to move differently.

Feeling stuck, overwhelmed, or behind in your 20s or 30s? In this powerful solo episode, Casey Baugh shares a personal roadmap to breaking free from stagnation and building a life of momentum, meaning, and success. Now 43, Casey reflects on the pivotal lessons and habits that helped him transition from uncertainty to building wealth, purpose, and personal power.From early mentorship at Vivint to the miracle morning routine that reshaped his days, Casey outlines the exact steps that helped him create consistent wins. Whether you're seeking clarity in your career, energy in your habits, or direction for your future—this episode delivers real, actionable insights to help you get moving and stay moving.Learn how to:•Simplify focus and take massive action•Build atomic habits that transform your mornings•Ask the right questions to unlock opportunity•Use momentum to multiply success•Reframe your 20s as a launching pad—not a finish lineChapters00:00 | Introduction: Stuck in Your 20s01:11 | The Power of Intentional Choices02:00 | Why Mentorship in Your 20s Matters03:41 | The Life-Changing Decision to Join Vivint03:53 | Focus: Doing One Thing Well05:05 | Simple Goal, Big Results05:58 | John Maxwell's Law of the Big Mo06:50 | Take Massive Action, Not Perfect Action07:48 | Ready, Fire, Aim: Just Start08:34 | The Most Important Question: What's My Biggest Opportunity?09:43 | Starve Problems, Feed Opportunities10:59 | Saying No to Good for the Sake of Great11:35 | Habits Matter More Than Motivation12:07 | Sunday Planning: The #1 Weekly Habit12:37 | Miracle Mornings: Casey's Morning Routine14:05 | Cold Plunges, Meditation, and Momentum16:07 | Training Confidence Through Hard Choices17:35 | Stack the Daily Wins18:59 | Bill Ackman's Comeback Blueprint20:03 | The Compound Effect of Daily Choices20:28 | Final Thoughts: Build a Life That Compounds Hosted on Acast. See acast.com/privacy for more information.

Success isn't built overnight. It's compounded daily. In this Multifamily Minute, Tyler Devereaux shares how small consistent actions, not luck or talent, create lasting results, freedom, and the legacy you're chasing.We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

Have you ever felt like you have to quit pornography perfectly or not at all? Many people fall into the trap of believing it's all or nothing—total success or complete failure. This mindset creates pressure, shame, and burnout, making it even harder to follow through. Real change doesn't come from perfection; it comes from persistence. The compound effect teaches that meaningful results come from small, consistent actions that add up over time. Just like investing a little each month or lifting slightly heavier weights builds incredible long-term growth, quitting pornography happens through steady progress. You'll learn how to shift from an all-or-nothing mindset to one focused on growth and consistency. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/compound-effect-small-steps-change Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass

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#37: Most architects and engineers say their work comes from word of mouth. But few ever ask the follow-up question: what are people actually saying about us?In this episode, I sit down with Rens Hayes, Co-Founder and Principal of H+O Structural Engineering, to unpack why relying solely and passively on word of mouth is one of the most dangerous habits in the A&E industry. We dig into how most firms unintentionally commoditize themselves, what it really means to “drive” word of mouth instead of hoping for it, and how to turn your reputation into a scalable growth engine.Rens shares how he and his partner built H+O from scratch into a national firm and how they've used brand, content, and long-term thinking to escape the scarcity mindset that traps so many firms.Learn more about H&O Structural Engineering: https://h-o.engineering/Connect with Rens on LinkedIn: https://www.linkedin.com/in/renshayes/ Listen to the Design Development podcast: https://h-o.engineering/podcast/ Work with Tyler: Send the word “Grow” to hello@growthitect.com ⸻What You'll Learn:(00:31) Why “word of mouth” isn't a real growth strategy(01:10) How most firms get commoditized by being “relationship businesses”(02:00) The question every firm should ask: what are people actually saying about us?(03:15) How Rens built H+O Structural Engineering into a premium brand(04:25) Why business strategy matters more than technical skill for long-term success(06:44) The blind spot that keeps architects and engineers stuck in low-fee work(07:45) How competitor-based pricing kills growth and profit(09:39) Why focusing only on keeping people “busy” keeps firms broke(10:32) The difference between solving for income vs. building enterprise value(12:10) How scarcity and short-term thinking show up inside firms(13:41) What a decade of compounding looks like—and why patience wins(14:26) Why H&O grew by saying “no” to the bottom 20% of work(16:59) How most firms climb one tier at a time, not in one big leap(17:30) The business lesson Rens learned from The Compound Effect(19:22) Why extreme ownership is the antidote to “hope marketing”(20:57) The first question every firm should ask before chasing leads(21:25) Why generalists struggle to get referrals (and how to fix it)(23:18) What M&A thinking can teach small firms about reducing risk and increasing value(24:07) Why specialists win in down markets(25:33) How to communicate your value in your client's language—not yours(26:07) Using cost as the universal language between engineers, architects, and developers(27:45) The “column example” that changes how clients see your value(28:30) Why developers don't care about design—they care about ROI(31:22) The mindset shift from scarcity to abundance(31:47) How to attract great clients (and talent) through founder-led marketing(33:12) The real purpose of content: pre-selling trust and eliminating risk(34:53) Why understanding client pain points makes every conversation easier(35:52) Two questions to ask yourself: How are you filling your space—and what are you making space for?(36:14) The no-brainer offer that turned H+O's expertise into consistent growth—---AISC RESOURCES→ Learn about sustainable steel: http://aisc.org/sustainable → Get your Sustainability Toolkit: http://aisc.org/buildgreen GROWTHITECT RESOURCES→ Apply to join The Studio - https://growthitect.com/studio → Join thousands of architects on the free Growthitect newsletter - https://growthitect.com/join STAY CONNECTED→ Follow on LinkedIn: https://www.linkedin.com/in/tylersuomala/ → Follow on Instagram: https://www.instagram.com/growthitect_com → Subscribe on YouTube: https://www.youtube.com/@growthitect 

Elisha & Katie Voetberg's New Music Singles: - "Mom Of Boys" - https://open.spotify.com/track/00wqGeAlcghPjCBlotocAf?si=112a19d40af048c1- "This World Needs to Change" - https://open.spotify.com/track/6fHGmsJhNtfG7kfKJkJtnI?si=6920bf23f397460c - "Love We Choose" - https://open.spotify.com/track/4s1xxoEIpYyVzcIHqBHAUE?si=14a19b319c63435b- Now That We're A Family Print Magazine: Receive Powerful Biblical Family Encouragement Order the magazine print issues here: Fall: https://mixam.com/print-on-demand/68e3399759c51375f39d8d72 Spring: https://mixam.com/print-on-demand/67c7787bc67c2e1cbaac0640Summer: https://mixam.com/print-on-demand/685dc0aa325904060f51e397 - Mentioned during podcast: - "The Compound Effect" by Darren Hardy - https://amzn.to/3Jc1O8J - "The Miracle Morning" by Hal Elrod - https://amzn.to/3IIP5dH - "The 4-Hour Workweek" by Timothy Ferriss - https://amzn.to/4n4xxXp - "The 10X Rule" by Grant Cardone - https://amzn.to/4oaunSW - "Rhythms for Life" by Alastair Sterne by https://amzn.to/47mEkae - "Socrates' Children Box Set" by Peter Kreeft - https://amzn.to/4og8Ub7

In this episode, Jim brings on Tom Dunkel, founder of Eagle Capital Investments, co-founder of U.S. Mortgage Resolution (11k+ loans transacted), real-estate investor, and author of The Wealth Builders Playbook. Tom left the “corporate penitentiary,” got bloodied in '08, then built durable wealth across distressed mortgage debt, self-storage, STRs, and a fund-of-funds platform.  They break down why “now” is always the right time if your horizon is long, how to own the paper when bricks are a pain, and how to evaluate deals with his SAFE method so you compound without blowing up. What You'll Learn Why headlines aren't a strategy: time horizon and cashflow beat “perfect timing” Distressed mortgage debt 101: how banks offload non-accrual loans—and how pros work them out The SAFE due-diligence method (Sponsor, Asset, Financials, Exit) you can apply to any alt deal Active vs passive: “who, not how” for busy owners who want diversification without a second job How tax advantages (depreciation, cost seg) and steady cashflow protect high earners Action Steps 1. Map Your Horizon & Cashflow Decide your hold period (5–10+ years) and set a monthly cashflow target that makes you work-optional. 2. Run SAFE on Your Next Deal Vet the Sponsor first, then Asset, Financials, and Exit. If any letter fails, pass and keep your powder dry. 3. Choose Your Lane Active: commit to learning, mistakes, and reps. Passive: piggyback a proven operator's network (fund-of-funds, co-GP) to diversify now.

Send us a textNicola and Matthew Reeves share their transformative journey from professionals working for others to property entrepreneurs building their own investment business. They discuss how their backgrounds in planning, building regulations, and architectural draftsmanship provided the perfect foundation for property success, while emphasizing that mindset growth has been their biggest challenge.• Nicola and Matthew invest primarily in Bristol, focusing on assisted sales, lease options, and flips with planning gain• They emphasize the importance of proper education and training rather than trying to learn everything from YouTube videos• Their current project involves flipping a house while gaining planning permission for a new build on the same plot• Building relationships with the right professionals has been crucial to their success• Mindset challenges have been their biggest obstacles – Nicola struggled with confidence at networking events while Matthew battles with self-belief• They overcome mindset hurdles through gratitude practices, physical activity, and taking consistent action• Their future vision includes creating tenant-buyer opportunities to help young people get onto the property ladder• Their power team has developed through networking and relationships built over time• They rejected a potential investor despite proof of funds because the relationship didn't feel right• Their top book recommendations include The Compound Effect, Atomic Habits, and Property MagicContact Nicola and Matthew at hello@r4properties.co.uk if you'd like to learn more about their property journey.VALUABLE RESOURCES: My Property Investing Community called Property Education To Action, This is the best place to achieve your property goals and build the life you desire. https://educationtoaction.com You can learn and take action on your property goals for just £1 Visit www.educationtoaction.com to explore free Property Ebooks and guides in Rent-to-Rent, Serviced Accommodation, Deal Sourcing, PLOs and more and also our FREE training masterclasses to help you generating a sustainable income through property. https://www.facebook.com/groups/816926952556608 to meet like-minded property investors and be a part of the community. CONNECT WITH ME: Facebook: https://www.facebook.com/mark.fitzgerald.7921Instagram: https://www.instagram.com/markfitzgeraldentrepreneur/Linkedin: https://www.linkedin.com/in/mark-fitzgerald-59200079/YouTube: https://www.youtube.com/channel/UCgwQNC72nEJQ0tKkKERdQOQThreads: https://www.threads.net/@markfitzgeraldent...

Windermere Coaching Minute: Dominating a NeighborhoodSeason 12, Episode #8 - Host: Michael FanningGuest: Bonita HutchisonLocation: Park City, Utah (Jeremy Ranch)Experience: 5.5 years in real estateTeam: 4 agents including her husbandMarket: 1,600 homes across 17 HOAs ($700K-$4M range)Contact: hutch@livelocalparkcity.com | (435) 901-9728Key Strategy: Hyperlocal Neighborhood DominanceThe Foundation:Discovered 80% of her SOI lived in her own neighborhoodPositioned as "We live, work and play in Jeremy Ranch"Built relationships through kids' schools and organic connectionsMarketing Tactics:Segmented communications by price pointNeighborhood-specific content (wildlife facts, local concerns)Active on NextDoor app for community engagementSchool sponsorship with weekly newsletter placementOperational Excellence:99% personal attendance at open houses (every Saturday)Views every new listing within 24 hoursStrategic signage on all routes to propertiesProfessional standards for all showingsCommunity Integration:Daily neighbor help (trash pickup, snow shoveling)Coordinates services for multiple neighborsGenuine care for community appearanceWalking dogs, consistent visibilityNew Addition: Preview Parties50 attendees at first event (only knew 10 prior)Simple format: champagne and charcuteriePlans to do for all future listingsRecommendations:Block parties with 20 neighborsFocus on being a good human first, realtor secondSmall daily actions compound over timeBook: "The Compound Effect" by Darren HardyResults:Dominant market share in Jeremy RanchSustainable referral-based businessRecognition as the go-to neighborhood agentKey Quote: "Half of this business is showing up and showing up in a good, authentic way."

In this episode of SAUNAIE, XO breaks down the Compound Effect—the principle that small habits, good or bad, stack up over time to shape your life, wealth, and mental health. Learn why consistency beats motivation, how tiny daily choices create massive results, and why neglecting small habits can silently wreck your future. Backed with stats, real-life examples, and practical steps, this episode will give you the tools to build momentum, break cycles, and take control of your growth journey.

Send us a textThe moment of truth is coming. For you. For me. For every team, company, and individual.No one is safe. You can't buy your way out of it.When it shows up, you're either doomed or deemed.Doomed if you coasted — talked a slick game, did just enough, got comfortable. When the pressure rises, you'll vaporize like flash paper.Deemed if you prepared — studied, practiced, added “one more” when it wasn't required. That's when you drop into another gear and separate from the pack.Lance Armstrong once said: “When you open a gap and they don't respond, it tells you something. They're hurting. And while they're hurting, that's when you take them.”That's a moment of truth.Darren Hardy calls it Acceleration in The Compound Effect—doing the unrequired, stacking unfair advantages, and building momentum long before you need it.Moments of truth refine you if you've prepared… and expose you if you haven't.So don't just get ready. Stay ready. Because the moment of truth is coming back around, and when the gap opens, you'll either hesitate… or you'll take it.Support the show

Welcome to the The Achievers Podcast.  I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. We've all been told, “Success is on the other side of consistency.” Books like The Compound Effect make it sound like the only way forward is to stick to a habit perfectly, forever. But what if that's not true for you? What if consistency is nearly impossible, and beating yourself up about it is doing more damage than good? In this episode, I share what I've learned (with ADHD and from hundreds of high-achieving clients) about why traditional consistency advice doesn't always work and the surprising reframe that can actually make you more consistent by trying less hard to be consistent.  

Send us a textHey Y'all! :) Terri here... Are you stuck in your own head? Do the “voices in your head” keep telling you to wait, play it safe, or hold off until you feel ready? You're not alone. In this episode of Thoughts of a Dreamer, Terri Nikki gets real about the mental mind games every dreamer faces when it's time to stop dreaming and start doing.We'll break down what happens in your brain when you chase a dream: how the amygdala sets off alarm bells, why fear disguises itself as logic, and how your comfort zone tricks you into staying stuck. You'll hear why confidence doesn't come first—it's built through action—and how micro-movements (the compound effect) help you outsmart overthinking and create evidence that fuels growth.Whether you're a creator second-guessing every post, an entrepreneur battling procrastination, or simply a dreamer who feels stuck, this episode will give you practical tools and mindset shifts to:Recognize self-doubt and intrusive thoughts for what they areQuiet the amygdala and engage your prefrontal cortexUse small, consistent actions to build real confidencePush past fear and step boldly out of your comfort zoneStop letting your thoughts hold you back. These are just mind games, and once you see them for what they are, you can move forward with clarity, courage, and confidence.I'll see y'all next week! Remember, keep moving. Consistency. Learning from myself here... The Compound Effect

In this focused solo episode of In The Lab, Ruben unpacks the lessons he learned from attending a three-day Nike tennis training camp and how they directly apply to business, real estate, and personal growth. He reflects on the four key pillars that make intensive training so powerful—proximity, reps, correction, and longevity—and why missing just one of these can make the entire experience meaningless.Drawing from his own journey as an athlete, coach, and entrepreneur, Ruben explains how the right environment accelerates progress, why repetition creates mastery, and how a single correction from a mentor can completely shift your trajectory. Most importantly, he emphasizes the compound effect: real transformation doesn't come from a one-time intensive but from consistent application over time.If you've ever been inspired by a boot camp, conference, or training program but struggled to sustain the momentum afterward, this episode will show you how to turn short bursts of intensity into long-term growth. Tune in now to learn how to leverage intensive training for lasting success in your business, health, and personal experiments.Connect with me at https://experimentrealestate.com/connectGet the FREE Mid-Term Rental Insurance Blueprint: https://experimentrealestate.com/#blueprint #EntrepreneurMindset #BusinessGrowth #Leadership #RealEstateStrategy #MindsetShift #CompoundEffect #ExperimentNation

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Send us a textDavid Capablanca discusses the important concept of improving 1% a day. Friendly Bear Conference 4 tickets: www.friendlybearconference.com  Friendly Bear UniversityGet Profitable & Master Your Trading - Memberships & Courses Now Available Friendly Bear Conference 4Early Bird ticket for Friendly Bear Conference 4 in Los Angeles on 10/10/25 ft. Tom Hougaard. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode of Pillars of Wealth Creation, Todd Dexheimer interviews Gary Harper of Sharper Business Solutions about how to build a business with clarity, systems, and purpose. Gary introduces his powerful RISE framework—Resource, Inspiration, Systems, Engagement—and explains how it helps business owners gain control, create structure, and drive growth. He also shares practical advice on setting Key Performance Indicators (KPIs) that align with each role and ensure accountability across your organization. Throughout the conversation, Gary emphasizes the importance of creating a business that delivers results while supporting a fulfilling work-life balance. Key Takeaways: -How RISE helps businesses scale effectively -The role of KPIs in driving performance -Building systems that empower your team -Growing your business without sacrificing your personal life Book: By: Extreme Ownership by Jocko Willink & Leif Babin, The Compound Effect by Darren Hardy, and Buy Back Your Time by Dan Martell Pillars of Wealth: 1. Freedom of Time 2. Freedom of Money 3. Freedom of Relationships Gary Harper is the founder of Sharper Business Solutions and a leading expert in business systemization and growth strategy. With over 20 years of experience, Gary helps entrepreneurs gain clarity, build strong teams, and implement systems that drive real results. His proven RISE framework has helped countless businesses scale effectively while maintaining balance. Gary is passionate about empowering leaders to grow businesses that support both financial success and a fulfilling personal life. If you would like to connect with Gary, you can connect with him through TikTok https://www.tiktok.com/discover/gary-harper,Instagram @official_garyharpe or https://sharperprocess.com If you would like to connect with Gary, you can connect with him through Instagram @official_garyharpe or https://sharperprocess.com Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Send us a textGrab your Friendly Bear Conference tickets while they last: www.friendlybearconference.com Friendly Bear Conference 4Early Bird ticket for Friendly Bear Conference 4 in Los Angeles on 10/10/25 ft. Tom Hougaard. Friendly Bear UniversityGet Profitable & Master Your Trading - Memberships & Courses Now AvailableDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

The Power of Ease, Beauty, and Authenticity Welcome to our first ever Summer Series podcast episode.   We are revisiting some powerful past episodes, starting with Tonya Leigh's very first podcast she ever recorded.  In the journey of personal development, one of the most significant lessons is that powerful women do not wait for clarity to magically appear; instead, they actively create it through intentional decisions. This proactive approach is essential for anyone seeking to lead a fulfilling and empowered life.  Tonya explores the theme of decision-making and the importance of taking intentional action. She emphasizes that powerful women don't wait for clarity but rather create it through confident choices. As part of the Summer Podcast Series, Tonya revisits her very first episode, reflecting on her growth and insights since it was recorded. Listeners are encouraged to embrace their own decision-making processes and are provided with a valuable resource: an extensive podcast guide featuring nearly 500 episodes on various personal development topics. Tune in to gain practical tools for making aligned decisions in your life! Talking Points: 00:38 - Summer Podcast Series Announcement 00:01:52 - Revisiting the First Episode 03:07 - The Importance of Starting Imperfectly 04:01 - The Compound Effect 07:03 - The Self-Help Industry Rant 09:03 - The Addiction to Self-Help 11:04 - Living from a Place of Enoughness 13:21 - The Dark Side of Self-Help 15:09 - Confessions of a Former Addict 17:08 - Action Over Analysis 19:57 - The Best Personal Development 21:22 - A Stand for Ease, Beauty, and Elegance Quotes: "The truth is powerful women don't wait for clarity. They create through intentional decisions." "I believe you are incredibly whole and enough as you are right now." "When did enlightenment become so dark?" "Americans are driving themselves crazy trying to be happy." "True luxury is when the journey to the dream is as beautiful as the dream itself." "Life's too short, don't you think?" Useful Resources: Click HERE to Download the Free Podcast Guide  Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

It's not a lack of information that's holding you back. It's not your schedule, or your inbox, or the algorithm. More often than not, it's just you, caught in the endless loop of waiting for the perfect plan instead of showing up consistently. In this episode, I unpack why doing something small every day matters way more than going big once in a while.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

In this powerful episode, Smith sits down with Dan Martin - he's lived the life that many silently struggle with: outwardly successful but inwardly lost, addicted, ashamed, and stuck in cycles that only seemed to confirm his worst fears about himself. This is a raw, unfiltered dive into what it means to rebuild your life from the inside out and why the work begins long before the behaviour changes. We explore the relationship between childhood trauma and adult addiction, the difference between guilt and shame, and the often-overlooked link between early attachment wounds and modern-day dysfunction. From accidentally taking too much LSD on a Wednesday morning, to growing weed in a Welsh barn with a retired pensioner, this one covers everything from psychospiritual breakdowns to rebuilding purpose. Dan's LinkedIn: https://www.linkedin.com/in/thedanmartin/   Resources from this episode "The Compound Effect" by Darren Hardy : https://www.amazon.co.uk/Compound-Effect-Darren-Hardy/dp/159315724X "Atomic Habits" by James Clear : https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/0735211299 "The Way of the Superior Man" by David Deida : https://www.amazon.co.uk/Way-Superior-Man-Spiritual-Challenges/dp/1591792576 "Start with Why" by Simon Sinek  : https://www.amazon.co.uk/Start-Why-Leaders-Inspire-Everyone/dp/1591846447 Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Subscribe to Simplify My Money:https://www.debtfreedad.com/newsletters/simplify-my-money In this episode of the Debt-Free Dad podcast, Brad Nelson, and his co-hosts Chris Hawkins, Katie Hatfield, and Ryan Nelson discuss the importance of small wins in achieving financial success. The hosts share their personal debt payoff stories and emphasize how minor actions and consistent efforts can accumulate into significant progress over time. They draw inspiration from Darren Hardy's book, 'The Compound Effect,' highlighting how hundreds, thousands, or millions of small actions separate the ordinary from the extraordinary. Listen in for motivational tips, examples of small wins, and strategies to boost your financial confidence and momentum. If you're looking to break free from living paycheck to paycheck, reduce financial stress, build savings, and gain tools for financial freedom, this episode is a must-hear. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

The Best Book to Change Your Life and BusinessHire Yourself Podcast with Pete GilfillanWhat's the most powerful book for entrepreneurs, executives, and anyone looking to become a better version of themselves? For Pete Gilfillan, it's The Compound Effect by Darren Hardy. In this episode, Pete breaks down the 10 most impactful lessons from the book—and why he's handed out over 500 copies to clients and friends. If you want to improve your habits, mindset, and results in every area of life, this episode is a must-listen.In this episode, Pete discusses:The Power of Small HabitsConsistent daily actions—no matter how small—compound over time into massive results. Whether it's health, business, or relationships, success starts with small steps.Why Tracking Creates ClarityTracking your habits keeps you honest and helps you see patterns. Pete shares how daily tracking helped him improve his health and stay accountable to long-term goals.Momentum and Environment MatterWhen you build momentum, everything gets easier—but it starts with your surroundings. Surround yourself with people, habits, and spaces that support success.Rejecting the Quick Fix MentalityThere's no shortcut to lasting change. True transformation comes from steady effort over time, not hacks or gimmicks.The Magic of Saying NoEliminating distractions and unimportant commitments frees up your time and energy to focus on what really moves the needle.Key Takeaways:Your future is shaped by the choices you make daily.Small actions, repeated over time, lead to significant change.Track your habits to drive your results.What gets measured gets managed—and improved.Avoid quick fixes—they rarely last.Real success is built on long-term effort and discipline.Say no more often.Focus is a superpower, and saying no protects it.“If you read one book to improve your life and business, make it The Compound Effect.” — Pete GilfillanCONNECT WITH PETE GILFILLAN: 

You know the drill. The quota clock is ticking, the pressure is mounting, and there's that relentless urge for a quick win. Every sales professional has felt that impulse to rush the process, to push for the immediate "yes," because, well, the numbers demand it. But here's the tough question you need to ask yourself: What if that very pressure is actively sabotaging your long-term success? What if chasing the fast buck is actually costing you the lucrative, lasting relationships that define an elite sales career and build a lasting book of business? As Sales Gravy Podcast guest Steve Pyfrom puts it: “Building relationships takes time and sales, teams need desperately to get off of this short-term win dynamic. The goal is long-term revenue for your company, lifetime value for the end user.”  Focusing solely on the quick sale burns through pipeline leads faster than you can replace them, leaving you on a perpetual hamster wheel of prospecting just to stay afloat. It's time to talk about the long game, because building real relationships is where sustainable revenue lives. Why Churn Is Killing Your Commissions Let's talk numbers. According to SimplicityDX, customer acquisition costs have increased by 222% over the last eight years, while customer lifetime value has remained flat. It's getting harder and more expensive to find new customers, making the ones you have incredibly valuable. Yet most salespeople treat customers like one-time transactions. They close the deal, celebrate briefly, then immediately move on to the next prospect. This approach is financial suicide. Customers who feel rushed through the buying process rarely become loyal advocates. When a customer feels pressured into a decision or perceives the sale as purely transactional, their loyalty is paper-thin. They're constantly looking for better deals, questioning their purchase decision, and jumping ship when problems arise. When a customer churns, you lose all potential referrals, upsells, and cross-sells they could have generated. You're back to square one, hunting for new prospects to replace the revenue you just lost, all while acquisition costs keep climbing. The Trust Equation That Changes Everything Most salespeople think selling is about convincing, but selling is about connecting. When you rush a prospect, you're telling them their decision-making process doesn't matter. You're saying your timeline is more important than their comfort level.  Real relationships are built on trust, and trust takes time. Think about your personal life. Your closest friends aren't the people who tried to fast-track the process. They're the ones who showed up consistently, listened without an agenda, and proved their reliability over time. The same principle applies in sales. The prospects who become your biggest advocates aren't the ones you pressured into a quick yes. They're the ones who felt heard, understood, and genuinely cared for throughout the entire process. The Compound Effect of Relationship Selling Consider Mary, a software sales rep who was in competition with 2 other software vendors for a deal with a manufacturing company. Mary's competitors immediately launched into aggressive pitches and discount offers to David, the CFO, hoping to close the deal quickly. Mary took a different approach. Instead of pitching, she spent two months understanding David's cash flow challenges and upcoming board presentation needs. She shared relevant case studies, introduced him to a supply chain consultant, and helped him think through his decision criteria. She never once mentioned her software. When David's team raised concerns about implementation timelines during their evaluation, Mary's competitors pushed back, insisting their solution was simple to deploy. Mary listened, then connected David with a similar CFO who had successfully managed a comparable rollout. That conversation addressed David's real concerns and kept Mary's soluti...

In this episode of The Level Up Podcast, Paul Alex explores a powerful yet overlooked advantage in business: patience. In a fast-paced world that glorifies speed and instant results, Paul reveals why some of the most impactful ideas and opportunities only come to those who are willing to wait, think, and refine.

In this powerful episode, Jerry sits down with Todd Smith from True Inner Freedom to explore how being a Highly Sensitive Person (HSP) impacts chiropractors both professionally and personally. If you're a chiropractor who struggles with people-pleasing, overthinking, poor boundaries, and burnout — this conversation is for you. Todd explains how HSP traits can become both a superpower and a liability in a high-touch profession like chiropractic. They dive deep into setting boundaries, understanding your personal limits, dealing with patients, family balance, and how self-awareness can lead to a more successful and satisfying practice. Resources & Links: Todd's Website: TrueInnerFreedom.com HSP Stress Test & Coaching Info: Take the HSP Stress Test Todd's Podcast: Stress Management for Highly Sensitive People Recommended Episode to Start With: Episode 237 – How to Say No as an HSP   00:01 – Introduction Jerry introduces the episode and shares how Todd reached out authentically to be on the show. 02:38 – What is a Highly Sensitive Person (HSP)? Definition of HSP: A temperament trait identified by Dr. Elaine Aron in the 1990s. 20% of people are highly sensitive, equally split between men and women. HSPs process information deeply and have stronger emotional and empathetic tendencies. 04:36 – The Negative Stigma Around Sensitivity Why many people, especially men, resist identifying as “sensitive.” The difference between healthy sensitivity and stress-amplified sensitivity. 06:11 – The HSP Stress Bucket Analogy How HSPs reach emotional overload quicker. The evolutionary benefits of sensitivity across species. 08:54 – Why Chiropractic Can Be Overwhelming for HSPs The “high-touch” nature of chiropractic care. How deep empathy can serve patients but drain the doctor. 09:45 – The Difference Between HSPs and Introverts 30% of HSPs are extroverts. Key difference: extroverts gain energy from people; HSPs process deeply no matter the social orientation. 14:21 – Overthinking vs. Overprocessing Using stress as an early warning sign for overthinking. Identifying when thinking becomes counterproductive. 15:52 – People-Pleasing, Boundaries & Being “Too Nice” How HSPs often sacrifice personal well-being to avoid conflict. The dangers of prioritizing patients at the expense of family and self. 19:08 – Recognizing When You're Out of Exchange Jerry shares personal signs of resentment and burnout. Practical examples of how ignoring boundaries hurts long-term relationships. 22:05 – Real-Life Example: Transitioning to Online Scheduling How avoiding difficult patient conversations can sabotage practice efficiency. Actionable steps for chiropractors to establish new boundaries. 26:48 – The Impact of Saying Yes to One Thing (And No to Another) How HSPs can unintentionally hurt loved ones by over-serving patients. 29:08 – Questioning Your Own Thoughts & Beliefs Todd introduces The Work of Byron Katie to challenge stressful beliefs. Why questioning assumptions can unlock personal freedom. Learn more about The Work of Byron Katie here: thework.com 33:15 – Parenting, Marriage, and Boundaries in Personal Life Jerry and Todd discuss how HSP tendencies show up in parenting and marriage. The difference between being a loving parent vs. needing to be liked. 37:10 – The Power of Defining Core Values Jerry shares his life-changing “tombstone exercise” to clarify life priorities. How clearly defined values help guide boundary decisions. 38:25 – Avoiding Conflict Harms Long-Term Relationships How short-term avoidance creates long-term resentment. The danger of letting small compromises accumulate. 40:52 – The Compound Effect of Small Decisions Why big mistakes are often small ones repeated. Daily choices move you toward or away from your ideal life. 41:47 – Personal Examples: Making Hard Business Decisions Todd shares a difficult but necessary recent business decision. The importance of trusting your inner voice. 46:12 – Chiropractors, Insecurity, and Owning Your Identity Why chiropractors often struggle with professional insecurity. The importance of owning the value of chiropractic care. 50:19 – Confidence Is Attractive How being comfortable in your own skin draws people to you. The toxic ripple effects of personal insecurity. 51:33 – The HSP Superpower in Chiropractic Empathy + Deep Processing = Ideal skillset for chiropractic care. How awareness and pacing prevent burnout while maximizing your gifts. 53:45 – Spotting HSPs in Practice Why Todd now exclusively works with HSPs. How understanding your patients' sensitivity helps build stronger relationships. Support the Podcast Rate, review, and subscribe to the podcast Share this episode with another chiropractor who needs to hear it Want Help Growing Your Practice? Jerry offers business coaching, website design, SEO, and Google Ads services specifically for chiropractors. If you're ready for less stress and more momentum, visit RocketChiro.com. Free New Patient Search Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites Chiropractic SEO: https://rocketchiro.com/chiropractic-seo Coaching for Chiropractors: https://rocketchiro.com/join

What's the Track Record Real trust—and real growth—doesn't happen all at once. In the final week of Trust Issues, we explore The Compound Effect: how small, consistent steps lead to lasting change. With wisdom from Kobe Bryant and the life of David, we're reminded that transformation isn't about perfection—it's about persistence. You can't change your destination overnight, but you can change your direction today.  1 Samuel 17:20  Discussion topics 1. Icebreaker - How do you define success? Do you measure it by outcomes or by daily faithfulness? 1 Samuel 17:20 - Read 1 Samuel 17:20. What does this verse show us about David's consistency and character?  Galatians 6:9 - Reflect on Galatians 6:9 — “Let us not become weary in doing good…” How does this relate to the idea of consistency compounding over time?  Personal Reflection: What's one area of your life where you've seen the power of small, consistent actions?  Deeper Dive: What's one “small thing” you could start this week that would compound into long-term growth if you kept it up? Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1710: Kate Erickson reveals why the most successful businesses thrive by focusing entirely on their customers' needs rather than their own internal goals. She also shares practical methods for overcoming frustration, helping entrepreneurs stay grounded and mission-driven even when challenges arise. Read along with the original article(s) here: https://www.eofire.com/make-it-about-your-customer-not-your-business/ & https://www.eofire.com/dont-let-frustration-get-the-best-of-you/ Quotes to ponder: "Your customers don't care about your business; they care about themselves and what you can do for them." "If you lose your temper or let frustration get the best of you, you've already lost the battle." "Take a step back, breathe deeply, and remember your mission, not just for yourself but for those you serve." Episode references: Journaling App "Day One": https://dayoneapp.com/ Meditation App "Headspace": https://www.headspace.com/ The Compound Effect: https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1710: Kate Erickson reveals why the most successful businesses thrive by focusing entirely on their customers' needs rather than their own internal goals. She also shares practical methods for overcoming frustration, helping entrepreneurs stay grounded and mission-driven even when challenges arise. Read along with the original article(s) here: https://www.eofire.com/make-it-about-your-customer-not-your-business/ & https://www.eofire.com/dont-let-frustration-get-the-best-of-you/ Quotes to ponder: "Your customers don't care about your business; they care about themselves and what you can do for them." "If you lose your temper or let frustration get the best of you, you've already lost the battle." "Take a step back, breathe deeply, and remember your mission, not just for yourself but for those you serve." Episode references: Journaling App "Day One": https://dayoneapp.com/ Meditation App "Headspace": https://www.headspace.com/ The Compound Effect: https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1710: Kate Erickson reveals why the most successful businesses thrive by focusing entirely on their customers' needs rather than their own internal goals. She also shares practical methods for overcoming frustration, helping entrepreneurs stay grounded and mission-driven even when challenges arise. Read along with the original article(s) here: https://www.eofire.com/make-it-about-your-customer-not-your-business/ & https://www.eofire.com/dont-let-frustration-get-the-best-of-you/ Quotes to ponder: "Your customers don't care about your business; they care about themselves and what you can do for them." "If you lose your temper or let frustration get the best of you, you've already lost the battle." "Take a step back, breathe deeply, and remember your mission, not just for yourself but for those you serve." Episode references: Journaling App "Day One": https://dayoneapp.com/ Meditation App "Headspace": https://www.headspace.com/ The Compound Effect: https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1710: Kate Erickson reveals why the most successful businesses thrive by focusing entirely on their customers' needs rather than their own internal goals. She also shares practical methods for overcoming frustration, helping entrepreneurs stay grounded and mission-driven even when challenges arise. Read along with the original article(s) here: https://www.eofire.com/make-it-about-your-customer-not-your-business/ & https://www.eofire.com/dont-let-frustration-get-the-best-of-you/ Quotes to ponder: "Your customers don't care about your business; they care about themselves and what you can do for them." "If you lose your temper or let frustration get the best of you, you've already lost the battle." "Take a step back, breathe deeply, and remember your mission, not just for yourself but for those you serve." Episode references: Journaling App "Day One": https://dayoneapp.com/ Meditation App "Headspace": https://www.headspace.com/ The Compound Effect: https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X Learn more about your ad choices. Visit megaphone.fm/adchoices

FAN MAIL--We would love YOUR feedback--Send us a Text MessageEver find yourself stuck in the cycle of trying to make massive life changes overnight, only to fail and feel frustrated? You're not alone. Today's episode explores a powerful alternative approach to personal transformation that's been hiding in plain sight for centuries.We begin with the remarkable story of Harriet, a 176-year-old tortoise collected by Charles Darwin himself, whose species adapted gradually over millions of years to thrive in specific environments. This natural example of incremental change serves as our gateway to understanding how real, lasting transformation works in human lives.Drawing wisdom from both Eastern and Western traditions, we dive into the Japanese concept of "kaizen"—the philosophy of continuous improvement through small, consistent changes. We examine how this approach aligns perfectly with insights from modern personal development experts like Darren Hardy and Jeff Olson, who emphasize that success comes not through dramatic gestures but through "mundane, unsexy, unexcited, sometimes difficult daily disciplines, compounded over time."Ready to break free from the cycle of dramatic starts and disappointing finishes? This episode offers a refreshing alternative that aligns with how lasting change actually happens. What small improvement will you commit to today? Listen now and discover how tiny steps can lead to your flourishing life.Key Points from the Episode:• Harriet the tortoise lived to 176 years old and was one of the tortoises Charles Darwin collected from the Galapagos• Different tortoise species evolved gradually over millions of years to adapt to their environments• The Compound Effect by Darren Hardy emphasizes "mundane, unsexy, unexcited, sometimes difficult, daily disciplines, compounded over time"• The Slight Edge by Jeff Olson focuses on "simple productive actions, repeatedly, consistently, over time"• Kaizen is the Japanese concept for small, consistent improvements that lead to significant change• Small virtues or daily disciplines may seem insignificant but yield powerful results when practiced consistentlyWhat small step will you take today to improve? One small, insignificant step at a time will put you on the road to a flourishing life.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

Rome wasn't built in a day – and neither was any (decent) business.It was built over thousands of tiny micro-decisions, leading to compounding effects that eventually became BIG. Gorgeous buildings, architecture that has inspired masses, and historical significance spanning centuries.Likewise, when you're establishing a business, you can't just completely quit your job and start turning a profit if you haven't already laid the groundwork. You have to consciously choose to show up every day and make those little movements that, over time, will set you up to take those big leaps of faith.In this episode of “The Shinah Show”, I'm breaking down the real path to becoming a professional calligrapher – and I can assure you, it's not glamorous, it's not linear, and it's not BIG and dramatic. I'm sharing with you:The surprising link between babies and businesses

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1685: Kate Erickson explores the foundational strategies for building lasting brand loyalty by focusing on trust, consistency, and emotional connection. Listeners will discover actionable steps to turn casual customers into devoted advocates through value-driven communication and authenticity. Read along with the original article(s) here: https://www.eofire.com/business-challenge-building-brand-loyalty/ Quotes to ponder: "People buy from those they know, like, and trust." "Brand loyalty is not built overnight; it's built consistently over time through meaningful interactions." "The key is to show up, deliver value, and keep your promises." Episode references: Influence: The Psychology of Persuasion: https://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/006124189X The Slight Edge: https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463 The Compound Effect: https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we unpack the book "Atomic Habits” by James Clear.In this book profile, we explore the transformative ideas of how small habits compound into remarkable results over time.Charles breaks down James Clear's approach to behavior change, showing how tiny improvements of just 1% each day can lead to exponential growth over months and years.Through practical strategies like habit stacking, implementation intentions, and temptation bundling, this episode breaks down how to overcome the common pitfalls of habit formation. You'll learn how to harness your brain's natural tendencies rather than fighting against them, creating systems that don't depend on fleeting motivation or willpower.Key topics include:How the compound effect transforms tiny daily improvements into remarkable resultsWhy systems are more important than goals for sustainable changeHow to create identity-based habits that align with who you want to becomeThe four-step pattern of habit formation: cue, craving, response, and rewardPractical techniques like habit stacking, implementation intentions, and temptation bundlingEnvironmental design strategies to reduce friction for good habitsMethods to make good habits immediately satisfying to ensure repetitionHow to break bad habits by inverting the four laws of behavior changeWhether you're trying to improve your health, productivity, finances, or relationships, these science-backed principles of atomic habits offer a roadmap for consistent, sustainable improvement. Remember: you don't need to make perfect progress—you just need to cast small votes each day for the person you want to become."Atomic Habits" Book: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:20) Tip: Understanding Habit Compounding for Long-Term Growth(02:40) Tool: Systems Over Goals for Sustainable Change(04:10) Technique: Identity-Based Habits as the Key to Transformation(05:30) Tool: The Four Steps of the Habit Loop(07:25) Tip: Making Habits Obvious with Habit Stacking(09:30) Technique: Making Habits Attractive Through Temptation Bundling(11:00) Tool: Making Habits Easy by Reducing Friction(12:45) Tip: Making Habits Satisfying with Immediate Rewards(14:50) Technique: Breaking Bad Habits by Inverting the Four Laws(16:30) ConclusionCharles Good, The Good Leadership Podcast, Atomic Habits, James Clear, Habit Formation, Compound Effect, Behavior Change, One Percent Better, Identity Change, Habit Stacking, Temptation Bundling, Systems Over Goals, Building Habits, Behavior Science, Productivity Hacks, Self Improvement, Personal Development, Habit Loops, Environmental Design, Consistency Over Perfection

In this episode, Rick reflects on how reading—and writing—can be powerful catalysts for personal transformation. He opens up about the impact of writing his unpublished book 365 Ways I Love You, a deeply personal gift for his wife that taught him profound lessons in love, gratitude, and presence. Rick also shares how reading books like The Compound Effect and Limitless continues to shape his mindset, habits, and purpose. Whether it's a sentence in a book or a journal entry of your own, words hold the power to change your life. Tune in and rediscover how books can help you become a better version of yourself and spark positive change in the world around you.This episode is a MUST-LISTEN!

What's the best strategy for an organization undergoing a very large Agile transformation to see tangible, sustainable results? Scaled Agile strategic advisor Travis Moorer shares his tips in this episode. Like what you hear? Connect with Travis on LinkedIn. Explore SAFe courses here.

Not all homeschooling days are going to be sunshine and roses...on the days that are tough. Little things+consistency+time=big results. You really are doing better than you think you are! Sign Up for the School to Homeschool Newsletter School to Homeschool YouTube Channel Private Mentoring with Janae: Schedule a Free Discovery Call Etsy Store: Shop for Homeschooling Swag *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Learn more about School to Homeschool Contact Janae: schooltohomeschool1@gmail.com

One percent improvement isn't much in isolation. But over time? Consistently improving by one percent leads to unbelievable progress. Check out the full blog post for today's episode at http://DizRuns.com/1287. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

In episode 449 of the Construction Leadership Podcast, host Bradley Hartmann reunites with Dave Reichert for an in-depth exploration of business growth, family dynamics, and leadership evolution. Eight years after his first appearance, Dave reveals how Davis-Hawn Lumber Company has transformed through strategic acquisitions, technological innovations, and the integration of his three sons into the family business. This is an inside look at successfully scaling a lumber and millwork company while maintaining a strong, people-first culture. Dave candidly shares insights on acquiring new businesses, attracting next-generation talent, and creating an engaging workplace environment. The episode takes an entertaining turn when Dave's sons crash the podcast, delivering a hilarious pop quiz that tests Dave's leadership skills and reveals the playful family dynamics behind the business. From discussing advanced manufacturing technologies to sharing heartwarming stories about growing up in the lumber yard, this episode offers a unique blend of professional wisdom and personal narrative.  Whether you're a construction industry professional, a family business leader, or simply curious about entrepreneurial success, this conversation provides invaluable lessons on leadership, adaptation, and building a thriving multi-generational company.    This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

Want to win in business, leadership, and life? Start by winning today.In this episode of Brewing Success, we're breaking down a simple but powerful truth: long-term success isn't built in a day—but it IS built day by day.Too often, we get so caught up in big goals, five-year visions, and end results that we forget success happens in the small, intentional actions we take every single day. What if you could stack small wins daily that create massive momentum over time? That's exactly what we're diving into today.What You'll Learn in This Episode:Why winning the day matters more than any long-term goal The biggest mistake people make when setting goals—and how to fix itA simple morning & evening routine hack that helps you stay focused and on track How to avoid distractions, stay disciplined, and build habits that stick The "Compound Effect"—why small actions today lead to huge results over timeAsk Yourself: Am I truly showing up daily like the person who deserves the success I want? What one habit could I start implementing today that would change my trajectory in a year?Tune in now for the ultimate success hack that will help you stay consistent, focused, and unstoppable in your journey! Love this episode? Share it on social media and tag me!Leave a review—it helps more people step into daily success habits!DM me on Instagram with your biggest takeaway—I'd love to hear how you're winning your day!

In this conversation, Jim and Jamey Slife explore the lessons learned from military experience, particularly in leadership, decision-making, and overcoming fear. Jamie shares insights from his 23 years in the Marine Corps, emphasizing the importance of building habits, accountability, and the need for effective leadership structures in both military and corporate environments. The discussion highlights how personal growth often stems from discomfort and the necessity to make decisive changes to succeed  3 Key Takeaways: Defining Core Values and Standards: It is important to develop a clear mission and define core values through standards, not just goals. The Power of Mentorship: Mentorship and surrounding yourself with high-performing individuals accelerate success in both personal and professional settings. The Compound Effect of Small Actions: Consistent, small actions over time, compound to produce significant long-term results in business and life.  To hear more from Jamey on leadership, mindset, and performance, listen to the full episode. Connect with James Slife: Website: www.warriormindsetllc.com

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I've been reflecting on letting go of the world's endless demands and focusing on what truly matters in life. In this episode, I share the small, intentional changes I've made—like quitting drinking, waking up early to meditate, and simplifying my routines—that have helped me show up more fully for myself. I dive into how those little moments of clarity and presence add up over time, reminding me that a bad day is just a bad moment, not a bad life. I also explore the pressure to measure success by external metrics and why I believe real fulfillment comes from being present and authentic. Join me as I share these insights and invite you to rethink what success really means.Follow me on Instagram!

Grab your free copy of the 52-week guide to micro-improvements at https://affordanything.com/financialgoals _______ In 2012, the British cycling team pulled off what seemed impossible. After 76 years of losses, they won the Tour de France, took second place, and grabbed 8 Olympic gold medals. Their secret? Tiny improvements that added up to massive change. That's the philosophy behind "One Tweak a Week," a year-long financial roadmap broken into 52 small, manageable steps. Each tweak takes less than an hour — many just minutes — but compound into significant financial progress over time. The plan breaks down into four quarters. Quarter 1 lays the groundwork with foundational habits like writing a financial motivation statement, calculating net worth, and choosing key metrics to track. It's about getting clear on where you stand and where you're headed. Quarter 2 shifts focus to optimizing your money. You'll track prices, adjust thermostat settings to cut energy costs, create a "fun fund" for guilt-free spending, and develop strategies for charitable giving. This quarter also tackles professional development and emergency medical expense planning. In Quarter 3, the focus turns to systematic improvements — maintaining proper tire pressure to save on fuel, capturing work-from-home savings, planning for seasonal expenses, and building a buffer for unexpected price increases. Quarter 4 wraps up with fine-tuning your system. You'll evaluate housing options, manage variable food costs, set micro-saving challenges, and create strategies for handling market uncertainty. The approach mirrors what British cycling performance director Dave Brailsford calls "the 1 percent margin for improvement." He transformed the team by focusing on tiny details — everything from athlete hand-washing techniques to bringing specific mattresses to hotels for better sleep. Even painting the maintenance floor white to better spot problematic dust on bike gears. Like Brailsford's approach, these financial tweaks might seem small on their own. But together, they create a comprehensive system for building lasting wealth.  The guide is available at affordanything.com/financialgoals. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Dave Liniger co-founded RE/MAX, the early days were rocky. Believing he had all the answers, he led with aggression and stubbornness. But Dave soon realized that if he wanted to succeed, he had to change. He embraced being coachable and became willing to ask for feedback. Decades later, he has transformed RE/MAX into a global powerhouse and earned his place as a true real estate icon, inspiring countless entrepreneurs along the way. In this episode, Dave shares the entrepreneurship lessons and leadership principles that have guided him over the last 50 years leading RE/MAX. In this episode, Hala and Dave will discuss:  (00:00) Introduction (02:45) From Farm Life to the Air Force (03:45) The RE/MAX Origin Story (06:57) Hard Lessons & Tough Feedback (10:55) What Success Really Means (15:44) How to Make an Impact (20:23) Leadership Traits That Build Trust (30:23) Why Honesty Wins in Leadership (32:31) Revolutionizing Real Estate (36:55) Leadership Secrets for True Success (47:08) Hiring Right, Firing Fast Dave Liniger is the co-founder of RE/MAX, one of the world's most recognized real estate brands with over 9,000 offices in more than 110 countries. Starting in 1973, Dave and his wife Gail redefined the real estate game by creating the groundbreaking 100% commission model, empowering agents to keep what they earn while benefiting from top-tier support. He's a multi-venture entrepreneur, having dabbled in industries like oil drilling, NASCAR racing, and Arabian horse breeding, among others. He is also a philanthropist, adventure enthusiast, author of The Perfect 10, and host of the Ambition & Grit podcast. Connect with Dave: Dave's Website: daveliniger.com Dave's LinkedIn: linkedin.com/in/dave-liniger Dave's Instagram: instagram.com/davelinigerofficial Sponsored By: Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting  Found - Try Found for FREE at found.com/profiting  Working Genius - Get 20% off the $25 Working Genius assessment at workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify    Indeed - Get a $75 job credit at indeed.com/profiting    Resources Mentioned: Dave's Book, The Perfect 10: 10 Leadership Principles to Achieve True Independence, Extreme Wealth, and Huge Success: https://www.amazon.com/Perfect-10-Leadership-Principles-Independence/dp/1637631839  Think and Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331  The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield: https://www.amazon.com/Success-Principles-TM-Where-Want/dp/0060594896  The Compound Effect by Darren Hardy: https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X  Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time by Sarah Harvey: https://www.amazon.com/Kaizen-Japanese-Method-Transforming-Habits/dp/1529005353  Top Tools and Products of the Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review -  ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/