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3 episodes with your thinking
2 episodes with your thinking
2 episodes with your thinking
3 episodes with your thinking
2 episodes with your thinking
Proverbs 4:5-6 Trust in the Lord with all your heart. Do not depend on your ownunderstanding. In all your ways obey him. Then he will make your paths smoothand straight.Romans 12:2 Do not conform to the pattern of this world but be transformed by therenewing of your mind. Then you will be able to test and approve what God's willis—his good, pleasing and perfect will.Your THINKING is what drives your LIVING.Matthew 7:24-27 “Therefore everyone who hears these words of mine and putsthem into practice is like a wise man who built his house on the rock. The raincame down, the streams rose, and the winds blew and beat against that house; yet itdid not fall, because it had its foundation on the rock. But everyone who hearsthese words of mine and does not put them into practice is like a foolish man whobuilt his house on sand. The rain came down, the streams rose, and the winds blewand beat against that house, and it fell with a great crash.”Relationships BUILT in the right order and PLACED in the correctboundaries are set up to SUCCEED.Proverbs 16:3 Commit to the LORD whatever you do and your plans will succeed.1. SPIRITUAL2. VALUES3. INTERESTS4. EMOTIONAL5. PHYSICALI Corinthians 6:18 Flee from sexual immorality. Every other sin a person commitsis outside the body, but the sexually immoral person sins against his own body.If I don't get HEALED from the past PAIN, I'll HURT the people in front ofme, because of the people BEHIND me.I John 1:9 If we confess our sins, He is faithful and just to forgive us our sins andto cleanse us from all unrighteousness.Stop trying to FIND the right one and start BECOMING the right one.Colossians 2:6-10 And now, just as you accepted Christ Jesus as your Lord, youmust continue to follow HIM. Let your roots grow down into him, and let yourlives be built on him. Then your faith will grow strong in the truth you were taught,and you will OVERFLOW with thankfulness. Don't let anyone capture you withempty philosophies and high-sounding nonsense that come from human thinkingand from the spiritual powers of this world, rather than from Christ. For in Christlives all the fullness of God in a human body. So you also are COMPLETEthrough your union with CHRIST, who is the head over every ruler and authority.
Mental Breakdown at Cal Poly Disqualified from Cal Poly because of my grades; got an opportunity to see a therapist;THERE IS HOPE IN JESUS” John 5:6 (NKJV) A journey surrounding mental health within our faith community. We are committed to looking to God's Word to guide us in dispelling myths & embracing mental health in accordance with His will and plan. Are you internally battling real depression, real anxiety, can't let go of the stress, & dealing with crippling fear. DEFINING MENTAL HEALTH: Mental Health is probably not the best term to describe what we're talking about because it's more involved that that… When we say “Mental Health” we're talking about spiritually health, emotionally health, & being relationally health How you THINK – IMPACTS – how you FEEL – IMPACTS - how you LIVE Your mental health determines how I handle stress; how I relate to people; how I make choices; how I bounce back from disappointment… [WHAT DOES JESUS SAY ABOUT MENTAL HEALTH…] John 14:27 (NIV) If you are overwhelmed with fear, overwhelmed with anxiety, You are absolutely human but that IS NOT FROM GOD! Romans 15:13 (NIV) Philippians 4:4-7 (NIV) MYTHS ABOUT MENTAL HEALTH THAT ARE VERY DESTRUCTIVEMyth #1: Mental Illness is a Sign of Weak Faith Myth #2: Christians Should Not Struggle With Mental Health Elijah: 1 Kings 18-19; David: 1 Samuel 17; Jeremiah (The Weeping Prophet): Whole Book Myth #3: Seeking Professional Help is a Sign of Weakness Proverbs 15:22 (NIV) 1 Corinthians 12:26 Sometimes you will need to learn some tools so that you can walk in the mental health Jesus has paid the price for you to live in. Myth #4: Mental Illness is a Punishment for Sin THREE STEPS TO INCREASE MENTAL HEALTH Don't Go At It Alone, Find the Support You Need Be Diligent to Address Your Thoughts in a Biblical Way Romans 12:2 2 Corinthians 10:4-5 [John Maxwell…] How Transformational Change Happens: When you change YOUR THINKING, you change YOUR BELIEFS. When you change YOUR BELIEFS, you change YOUR EXPECTATIONS. When you change YOUR EXPECTATIONS, you change YOUR ATTITUDE. When you change YOUR ATTITUDE, you change YOUR BEHAVIOR. When you change YOUR BEHAVIOR, you change YOUR LIFE. ALL LIFE CHANGE STARTS WHEN I CHANGE THE WAY I THINK Remember It All Starts With God and God Is For You Most people overwhelmed with discouragement and depression somehow feel like God is not for them and that He is actually against them.
This week I'm excited to revisit a conversation I had with Michael Hyatt and Megan Hyatt-Miller about their book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. Michael is the founder and chairman of Full Focus. Through his coaching program for small business owners, BusinessAccelerator®, and the bestselling Full Focus Planner, Michael has helped hundreds of thousands of achievers reach their biggest goals. Megan Hyatt Miller is the President and Chief Executive Officer at Full Focus and alongside Michael co-hosts the popular Business Accelerator® podcast. In this conversation, we explore how the narratives we tell ourselves influence our decisions and outcomes both personally and professionally. From personal anecdotes about overcoming disempowering stories to actionable techniques for rewriting those internal narratives, this episode is packed with insights on leveraging the neuroplasticity of the brain and the power of intuition. Plus, Michael and Megan discuss practical steps for transforming fear into confidence, backed by performance psychology and neuroscience. Discover the significance of surrounding yourself with trusted counsel, the impact of language and coaching, and the potential for reprogramming your thinking to unlock new pathways to success. Tune in for a deep dive into how shifting your mindset can pave the way for achieving your goals and enriching your life. ______________________________________ Connect with Michael and Megan: Book Podcast Full Focus ______________________________________ Connect with Erik: LinkedIn Facebook Instagram ______________________________________ This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices
Win the Battles in Your Mind by Setting Boundaries in Your Thinking. Listen to the Podcast or Watch on YouTube. There are all kinds of battlefields. What is or was your warzone? Where did the enemy of your soul lob his unfair, ferocious, fiery darts relentlessly, one after another – so much so that the […] The post Set Boundaries with Yourself by Doing THIS! appeared first on Treasured Ministries.
"Lose Interest in Your Thinking" -Dr Mark Howard October Teleseminar by Mark Howard, PhD
It all starts in your head.Sometimes, you have the tendency to want to jump straight into action when you have a goal. But whatever you want to accomplish, you must go into it with the right mental attitude before you can bring it to life.But you might be stopping yourself from achieving your goals because the narrator in your head is getting in the way with a false story. So, how do you change the story and start cultivating the habit of empowered thinking?Here is Megan Hyatt Miller to the rescue! Megan is the president and CEO of Full Focus, and she and her dad, Michael, recently released a new book called Mind Your Mindset that details their system for creating the right mindset to achieve your goals. And all it takes is three steps!So in this episode of the Time to Level Up podcast, you'll learn about their three steps for finding a way out of your self-imposed limitations. After you listen to Megan, you'll know how to cultivate a habit of empowered thinking for the narrator you always have in your head and put yourself on the path to imagining a better story.Note: This page includes affiliate links. If you click and decide to purchase, I'll receive a commission, which comes at no extra cost to you.3:57 - Why Megan and her dad feel Mind Your Mindset is necessary7:17 - The three steps to their empowered thinking process12:22 - How Megan switched from a limiting belief to a liberating truth about public speaking16:35 - Why more brains are better than one20:32 - My biggest takeaway from this conversation and three ways to challenge your mindset to think bigMentioned In The Habit of Empowered Thinking to Reach Your Goals with Megan Hyatt MillerMind Your Mindset: The Science That Shows Success Starts with Your Thinking by Michael Hyatt & Megan Hyatt MillerAudiobook | Hardcover | KindleMind Your Mindset bonusesFull Focus Planner StoreShe Thinks Big by Andrea LiebrossAndrea's LinksThis episode is brought to you by She Thinks Big, hitting shelves on September 26th. She Thinks Big, the entrepreneurial woman's guide to moving past the messy middle and into the extraordinary, gives you the knowledge and the push you need to stop wishing and start making this a reality. Head to shethinksthebook.com to get access to Chapter 1 now, before launch day.
In this episode, I'm joined by special guest Megan Hyatt Miller, co-author of "Mind Your Mindset: The Science that Shows Success Starts with Your Thinking." Megan is the President and CEO of Full Focus and co-host of the popular Business Accelerator podcast. With a wealth of experience and knowledge, Megan shares her insights on how to improve our relationship with time, cultivate productivity, and achieve balance in our lives.Key Discussion Points Megan Hyatt Miller's background, her role at Full Focus, and her experience as a co-host on Lead to Win An introduction to "Mind Your Mindset" and the importance of mindset in personal and professional success The three "I's" and their impact on our mindset and approach to life Exploring the West Wing and its relevance to our conversation on mindset The role of reason and intuition in shaping our mindset and decision-making process Join me for this fascinating conversation with Megan Hyatt Miller as we delve into the concept of minding our mindset and discuss practical strategies to improve balance and productivity in our lives. From the three "I's" to reason and intuition, you'll find valuable insights and inspiration to help you succeed in both work and life.Links Worth Exploring Connect with Megan: Website | LinkedIn | Instagram Buy Megan's book: Mind Your Mindset: The Science That Shows Success Starts with Your Thinking Listen to Michael Hyatt's appearances on the show: Episode 239 | Episode 289 Related Conversation: Episode 220: The Serving Mindset with Farnoosh Brock Related Blog Post: When (And How) The “Time Theming” Mindset Doesn't Work Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm joined by special guest Megan Hyatt Miller, co-author of "Mind Your Mindset: The Science that Shows Success Starts with Your Thinking." Megan is the President and CEO of Full Focus and co-host of the popular Business Accelerator podcast. With a wealth of experience and knowledge, Megan shares her insights on how to improve our relationship with time, cultivate productivity, and achieve balance in our lives. Key Discussion Points Megan Hyatt Miller's background, her role at Full Focus, and her experience as a co-host on Lead to Win An introduction to "Mind Your Mindset" and the importance of mindset in personal and professional success The three "I's" and their impact on our mindset and approach to life Exploring the West Wing and its relevance to our conversation on mindset The role of reason and intuition in shaping our mindset and decision-making process Join me for this fascinating conversation with Megan Hyatt Miller as we delve into the concept of minding our mindset and discuss practical strategies to improve balance and productivity in our lives. From the three "I's" to reason and intuition, you'll find valuable insights and inspiration to help you succeed in both work and life. Links Worth Exploring Connect with Megan: Website | LinkedIn | Instagram Buy Megan's book: Mind Your Mindset: The Science That Shows Success Starts with Your Thinking Listen to Michael Hyatt's appearances on the show: Episode 239 | Episode 289 Related Conversation: Episode 220: The Serving Mindset with Farnoosh Brock Related Blog Post: When (And How) The “Time Theming” Mindset Doesn't Work Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices
"Your Thinking" Every morning, Monday through Friday, I share a daily motivational thought to help you start your day. One minute of positive thinking every morning has the potential to change the outlook of your day. Start off right with our “Morning Minute”. Purchase my book “Sometimes, Sis, it's YOU!” here http://amzn.to/3cAGfMo --- Support this podcast: https://podcasters.spotify.com/pod/show/chatty-passenger/support
If you feel stuck in just about any area of life -- from parenting, to business or finances, to your health, this interview may be just what you need! Today I am talking with Megan Hyatt Miller -- President and CEO of Full Focus, a best-selling author, and mom to 5 kids! Through challenges she faced after adopting two of her sons, Megan discovered life-changing truths about the power of our thoughts...and our ability to change our thoughts -- and therefore, our lives! Megan and her Father, Michael Hyatt, co-authored a book on this topic, titled: “Mind Your Mindset: The Science That Shows Success Starts with Your Thinking." Today Megan shares with us three simple, proven steps to rewire your brain for better thinking and the results you are looking for! I love how this topic aligns with the Biblical call to be "transformed by the renewing of your mind" (Romans 12:2). Good news!! -- Next week Megan will be back to apply these concepts specifically to parenting! I hope you enjoy this episode, and you can find links to everything we talk about over in show notes: www.monicaswanson.com/megan-hyatt-miller Podcast page (for all episodes) www.monicaswanson.com/podcast Tickets are available now for this weekend's Christian Parenting Digital Event: “EVERY PARENT WANTS TO KNOW” ! Link here or go to www.perfectlyimperfect.org/monica Find Megan's free gifts and downloads at www.mindyourmindsetbook.com/monica
The Simple Sophisticate - Intelligent Living Paired with Signature Style
"To have a good relationship with money, you must know who you are and what your purpose is in this world." —Kate Northrup, Money: A Love Story Find your purpose, exercise your courage and you are on your way to financial freedom. Simple AND true. Not easy, but definitely doable. For many of us, we were taught (or it was modeled) that money and how to approach money successfully is to solely look at it logically, requiring tangible proofs in order to know we are successful - the amount of money in our checking account, a lack of debt, the amount we have saved in our chosen mode of savings, the value of our quantifiable assets - our home, our business, etc., etc.. Don't worry, I am not going to say, being without any money in the bank is okay as long as you have [insert whatever non-monetary example you have heard], because it's not true. We do need money to live and live well; however, to only look at the numbers is to dismiss the powerful engine of creating the financial freedom you seek. Our lives are not Money Ball. While a wonderful film and a very successful approach to winning in the game of baseball, when we only look at the numbers, we lose the core of what living well, a life of true wealth, is all about, to lose ourselves in the sole pursuit for more money or having a certain amount of money in the bank before we [insert your big dream here] is to live without trust in the universe, to live without trust in ourselves. Again, do not worry, I am not going to say, ignore money and pursue whatever fleeting fancy your heart desires and the money will follow, but sort of, I am, it just doesn't happen overnight, or within the window you would like it to. When I picked up Kate Northrup's first book Money: A Love Story, Untangle your financial woes and create the life you really want, it was the book I was looking for for some time but I wasn't able to find it because likely, the most important lessons wouldn't have landed with such great effect. The truth about what financial freedom is while yes, having to do with the monetary concept of literally earning more than you spend, it also involves the fuel for making money and that is not logical or literal monetarily, it comes from finding and living a life of true contentment. And as we have talked about for years here on TSLL blog and podcast, stepping onto the path toward cultivating contentment begins with being courageous enough to get to know yourself, to dig in and learn the helpful skills that all of us can learn if we choose, and then with what we discover, being brave about the next step that may be entirely different, or even slightly different than the path we were originally on. "As with any relationship, the key to dealing with your financial woes lies within." —Kate Northrup, Money: A Love Story The path to financial freedom, something that upon reading Kate Northrup's book Money: A Love Story, I discovered that what she shares overlaps in multiple ways with how to live simply luxuriously. How? Being present in your daily life is the power needed to discover your purpose Discovering and then trusting what you can uniquely give to the world to positively contribute is the key that is immeasurable monetarily and requires great courage to embrace and step forward toward as there are unknowns that will never be answered until you act. Knowing yourself is the priceless piece of information necessary finding your calm and your direction. Self-awareness is a crucial tool to learn and hone. Understanding your mind and being mindful of the stories that swirl about inside your mind and your ability to shift those unwanted stories to something more constructive is essential to attaining financial peace of mind. Where you place your attention and time is what will grow. Learning and practicing the skill of being content, accepting that you will not be happy all of the time, and finding calm with all sorts of emotions along the journey will ensure you make the best decisions for your financial present and future. First, what is financial freedom? As Kate Northrup defines it, "To wake up every morning and do whatever calls to you, whatever the heck you feel like doing, is connected to your ability to feel free from financial strain and to be open to what your heart is telling you." The moment I read this definition, I had specifics in my mind of what this looks like for me, so what I am going to ask you to do right now is to write in your journal, on your phone in the Notes section or anywhere where you will be able to check in and remind yourself when doubt seeking financial freedom is possible for you, what it is you want to be able to do without financial restrains holding you back? What do you want to be able to do that your heart is aching to do, but you aren't able to financial make it so? What would your daily life look like, what would a typical calendar year look like, so vacations, work projects, home life, etc.? PAUSE - seriously, write this out somewhere. See your future life on paper. It can happen. It CAN be your life. It all begins with the story we accept as possible. And I want you to know, and tell yourself that it is so, that you can live the life that continues to speak to you. Let's dive in to writing a Love Story with Money that brings you to a life of Financial Freedom. ~A Note to Readers: I will be talking in greater length on the audio version of this episode's topic, so be sure to tune in for further conversation on each of the following points beyond what is written below. 1.Understand what your current Money Story is that is dancing about in your mind, Strengthen your Awareness "The more we push up against something, the more we find it wrong, and the more we wish it were different, the more powerless we are to create the reality that we desire." —Kate Northrup Knowledge about ourselves and the voice in our head and noticing how it speaks to us - critical or accepting, loving or harsh, etc. - by knowing our story with the concept with money and where it all began is crucial to how we approach money today. Northrup begins by asking us to recall our First Money Memory. It might be a perfectly powerful one, and that is a wonderful aha connection to make as well, the key is to understand how have you been perceiving money and how that shows up in your life today. Once you have awareness about where your history and perception of money and its function in life began, you can then either change or enhance the story depending upon whether it serves you constructively to help you live a fulfilling life. From this place, you are going to reframe your money situation as it stands today. If you are not happy or content with your monetary situation - too much debt, not enough money to [insert item/event/etc. you want to purchase], when you frame it in your mind as I just did - not enough, too much of something you view as a negative - you are creating negative energy that is deflating. Northrup points out time and time again through examples that the reality is humans want to feel good, and if the thoughts we tell ourselves about our money situation are negative, that doesn't make us feel good, and we tend to avoid our money situation when what in fact we should be doing is directly addressing the situation so that we can strive toward cultivating financial freedom. "Our thoughts create our beliefs, which create our actions, which in turn create our reality." —Kate Northurp What do I mean by reframing? Let's take debt for example. You have it and you don't want it. Okay, so the plan to financial freedom (aka being debt-free) is to pay off your debt, but berating yourself for being in debt is not going to make the journey fun and it may/likely will slow down the process to achieving your goals as you may relapse or not pay as much as you would like or be distracted by temptation, etc. Reframe the story. If for example, the items/events you purchased created beautiful memories, enabled an investment that would last long after the debt was paid off, brought comfort and calm, extend gratitude and acknowledge the lessons you learned along the way. Extend gratitude also for those lessons which brought you to where you are today. The only reason you still have debt is that you haven't exchanged the value for what you have gained, and as soon as you do, the debt will be gone. Apply the lessons, extend gratitude, and reframe the story so that it is constructive and makes you feel good. You may be thinking, Really Shannon, reframing money in such a way is unnecessary - debt is debt. But the truth is, the debt remains either way, why not see the opportunity and the gifts and the goodness it brought into your life - tangible or intangible - because it has the potential to be the reason you will be inspired to attain Financial Freedom, and the sooner you get there, the more content you will be. 2. Now shift the story and make yourself the heroine, not the victim "When we own our money story, and even tell it in such a way that we are the heroine, as opposed to the victim, we lay down the first brushstrokes for our new vision of financial freedom and peace." —Kate Northrup "Look at the comments in your past that could be looked at as not so good and address them. Find the silver lining. Look and see what they did for you instead of to you." Then, once you have a larger perspective on how it all came together in your life trajectory, you shift from being the victim to the heroine in your own story and regain the power that has always been yours. 3. Trust your treasure map and now consciously own it The winding journey may have had moments you have been told to not be proud of, but actually you can be. Why? What did it teach you? Most likely beyond lessons specific to the occasion, it also deepened your gratitude so that when you finally stepped beyond the difficult times, you appreciate where you are far more and are far less likely to take it for granted. Kate Northrup calls this a deepening of our financial consciousness. 4. Understand how money stress and the stories you tell about money are standing in the way of achieving your purpose "Financial stress takes up bandwidth, period, and makes it much harder to hear your soul's calling." As I mentioned in #1, when we hold a negative story around our money, we expend energy; conversely, when we shift the story to being constructive so that it makes us feel good, we gain energy. Northrup further explains, "in order to manifest what we want, we need to focus on feeling good. When we focus on feeling good instead of manifesting a specific red sports car, then we attract experiences that make us feel good." It's all about the energy we put out into the world. We cannot know or have expectations, but we can put the odds in our favor, show up and be present and bring our genuine selves. Northrup goes on to remind readers that even though just putting out an intention may seem too vague and not pinpointed enough, (after all, aren't we supposed to have SMART goals?) when we cling too tightly, we deplete our energy and we miss out on opportunities. "Your subconscious and the universe are far more creative and wise than you often give them credit. Focus on how you want to feel, organize your life to feel that way more often, and then sit back and watch how it all comes to pass majestically unfolding." 5. Let go of the concept of 'security' to claim your freedom "The things we hold on to in order to keep us safe are often the things that are preventing us from claiming our freedom." For years, I couldn't fathom stepping away from the regular and steady paycheck of teaching. After all, it came with healthcare and a pension, but my fear of letting go of this supposed security is what was standing in the way of pursuing my true purpose and also opening my eyes to what I was gaining, what I actually had to let go (the pension will always be mine), and what the true cost of health insurance is even if you are not a group plan. There was a learning curve, but it wasn't near as scary (or at all) as I had told myself it would be to let go. And there's that word again, a story I told myself. I changed the story and I changed my entire life for the better. 6. Work through your resistance about understanding your money situation and how to rectify it "The more frustrated, irritated and spaced-out around your money you are, the more power is available to you financially when you're willing to work through that resistance." Often we imagine the worse but when we finally gather up the courage to step into and face what we dread, we realize it isn't as uncomfortable or unapproachable as we thought. All of this is to say, the most uncomfortable part of money frustrations is avoiding them because our mind runs wild in the most unhelpful and unhealthy ways. Use the energy you have been expending on worrying and avoiding and give it to actually confronting your situation so you can begin striving forward on the path to reaching Financial Freedom. Northrup's book includes very clear ideas on how to first step out of unwanted situations and then continues to share most importantly for readers who are not struggling with money but are looking for how to thrive, specific insights and knowledge from her own experience on how to deepen and strengthen their financial security, accepting the reality that 'job security' is a myth. As a successful entrepreneur who has journeyed through the unwanted parts of money (being in debt, etc.), she's been there and she's highly motivated and always has been highly motivated to thrive and share with the world what she can uniquely give, but initially she didn't have the money know-how, but once she attained it, she began to apply the lessons and has been thriving in the realm of Financial Freedom ever since. 7. Bring the Self-Love and Mean It In order to begin stepping toward and eventually bringing to fruition the financial freedom you seek, your thoughts and how you speak to yourself about your situation must be constructive, well-intentioned and positive. In other words, you must value yourself and believe at your core that you are enough and have something valuable that the world needs and you can uniquely give. "If you can't see your value, the world doesn't give value back. For me (Kate Northrup), this manifested through debt. I didn't feel worthy of the extra time and attention necessary to live within my means, so I lived without financial integrity. And to be honest, there was a part of me that felt like crap about this." —Kate Northrup Northrup goes on to explain that "by addressing my lack of self-love, I was also addressing my financial problems." She went on to explain that "money is simply a stand-in for what we value, and often it is a stand-in for how much we value ourselves . . . money flows to those who value themselves." Where does self-love come in? Everywhere. Knowing you are enough just as you are. Knowing you have something within you right now that the world needs that only you can uniquely give. Know this because it is true. Live this truth through yes, how you approach money, how you spend it, but non-monetarily, how you engage with others. Do you set boundaries? Do you share your voice even if what you are sharing is not wanted by those you are surrounded by? If they don't, it is the way of the world guiding you to somewhere else, to other people, so that you can begin to find your purpose. Often the term asset comes up when we sit down with our financial advisor, and we list our monetary assets - accounts, property, etc. - but we often never include the most valuable asset. Northrup asserts that "the most valuable asset in your life is you". So do the inner work of getting to know yourself and then valuing yourself in the decisions you make in order for your outer world to not only fall together into a beautiful love story you enjoy living each day, but for you to discover how we just cannot plan everything and we have to trust and let go at some point, often far earlier than we had 'planned'. So back to the question, what does self-love look like when it comes to managing successfully our money? Pay attention to your money - how you spend it, why you spend it, the interest rates, the due dates, the savings rate, etc, etc.. Why? Do you remember when we talked about being an adult in a relationship (episode #287), and the five key A's to being one half of a healthy, loving, respect-filled relationship? One of the five A's is to give and receive attention. We want to have someone's attention, to know we are seen, and when we are seen, when we feel seen, we blossom, we open up, we grow closer to one another. The same is true with money - paying attention to your money is a form of self-love because love involves attention and what we give energy to grows - our knowledge, our awareness, our financial assets, thus our Financial Freedom. 8. Speaking of trusting without knowing, remember this equation . . . self-value + paying attention to your money + giving more value = receiving more value At this point in your journey as you are rewriting your money story into your Love Story, you have knowledge of yourself and you are engaging as your full self, being more vulnerable, putting down the masks, sometimes you are dismissed or ignored, but that is just more valuable information of which direction to go next. Your sincerity, your passion, your full presence will be noticed, but you cannot force it, you just have show up again and again, keep trying, not the same thing, but different things until something clicks, a window opens and then a door. Mind your money as you go, but give value before you receive it. Note the equation above. The universe has to know you value what you offer, you value yourself and that you have something to offer. It doesn't mean you know everything, it doesn't mean you aren't still a student, but you have to start somewhere, so start where and with what you sincerely love and are passionate about. And then when the universe, i.e people and opportunities cross your path, step toward them and say yes. 9. Practice regular self-care "Giving value to the world feels like a fountain where the water spurts out and then falls back into a holding vessel and then gets recycled back into the system to come out again in the fountain. It's a perpetual source of water, and it's a great metaphor for our own energy and creativity. Giving value to the world feels like this—you have plenty more to give and it's sustainable and feels nourishing to you at the same time as you are nourishing others . . . Then there are fountains like a sprinkler where the water is just shooting into the grass and it's not sustainable." —Kate Northrup Don't mistake what I am saying that you should put yourself and your ideas out there to the point of exhaustion. No, no, no, no. You must take care of yourself. You must nurture your creativity, your well-spring whatever that is for what you do with great passion. Pointing out bluntly and frankly, "exhaustion, stress and burnout do not result in good work . . . your best self cannot shine through if you're constantly burdened by putting others before yourself." ~Self-Care posts to explore: Tending to Strengthening Your Well-Being: It Cannot Exist Without Self-Care (no matter what others might say) episode #242: 31 Ways to Practice True Self-Care and Exponentially Improve the Quality of Your Daily Life episode #227: 16 Ideas for Simply Everyday Self-Care 10. Remembering that this is a journey, your love story will not transpire in a day . . . "The sheer awareness that self-love, valuing your money and giving and receiving value are important will incite changes in your life." I want to leave with this lasting thought because I cannot tell you when your financial freedom will eventually occur. It may be next month, six months from now, a year or a couple years from now, but I do know that accepting the unknown is part of reaching your financial freedom, but it begins by finding the value you can uniquely give and to give it in a balanced way paired with nourishing yourself along the way. Think of it as networking with the world. The world doesn't know what you can offer unless you express it clearly, meaning you have to act. You have to be serious and brave. Not halfhearted and rash. You don't know how or when or even if the person you connected with or the business you connected with will offer an opportunity down the road, they may actually talk to someone years from now and you keep bouncing to the front of their mind because of what you do and what you do well, and they finally found a person who is in need of what you can offer. You just don't know, but you have to be brave enough to let the world know you are willing to share what you can uniquely give. 11. . . . But it will transpire. And this is what it will look and feel like . . . "What does it mean to be truly financial free . . . the first part is purely mathematical: you are financially free when your passive or residual (leveraged) income is greater than your living expenses . . . the second part is less tangible, but no doubt equally important. You're financially free to the degree that money trips you up far less often, that you have a loving relationship with your money, ,and that you truly value yourself and your contribution to the world." —Kate Northrup Northrup goes on to equate reaching financial freedom to reaching the state of enlightenment, "it is practice and may not be 100 percent achieved in this lifetime, but little by little we can value ourselves a little bit more each day, we can show up more fully in life to provide value, and we can heal our relationship with money baby step by baby step, well into our 90s and beyond." In other words, the more you learn, and so long as you apply what you learn, what you offer to the world and your ability to offer it becomes enriched, and while you may still run into temporary roadblocks, the knowledge you have, through awareness and being present will ensure you make the best decisions to move yourself forward well. Much like living a life of contentment. We cannot control the stock market, the weather, other people, but we can control ourselves and that includes our mind and thus the stories we tell ourselves and accept as true. Being content is to rest in self-assurance that you can navigate well through these unwanted moments because what you give to the world is of value. In episode #326, Deepak Chopra's book Abundance: The Inner Path to Wealth speaks to what Northrup is addressing in the second part of Financial Freedom. If you haven't listened/read this episode, I highly recommend you do so as it furthers the conversation about what it means to attain wealth through finding and sharing your purpose. "It's about speaking the unique truth that only you are capable of articulating in the precise way that you do . . . your financial well-being is directly linked to your ability to be of the utmost service in this world. Your commitment to financial freedom is a commitment to the betterment of all beings. When you set yourself free, you set others free. You give them permission to break the shackles of 'should' and 'how-it's-supposed to-be's' and live a life of their own design." Money: A Love Story by Kate Northrup (2013) Petit Plaisir ~Mind Your Mindset: The Science That Shows Success Starts with Your Thinking by Michael Hyatt & Megan Hyatt Miller
This is the last episode in our three-part look at the Weekly Preview. We previously talked about the Weekly Big 3 and the After Action Review. Our focus this time is on planning the upcoming week. This is the moment where you take all of the lessons learned from your After Action Review and combine those with the Weekly Big 3 tasks that you've already decided are essential. A properly planned week can be the difference between feeling great about what you've achieved and simply surviving to the weekend.Courtney and Verbs talk you through three important elements that will help you get your week set up for success. Also, Courtney flips the tables on Nick and gives him a quiz about the history of goal setting.Purchase Mind Your Mindset: The Science That Shows Success Starts with Your Thinking at www.mindyourmindsetbook.com.Watch this episode on YouTube: https://youtu.be/Oi4hhnsw1OcMake sure to visit all of the other cool planner users over in the Full Focus Planner Community on Facebook: https://www.facebook.com/groups/ffpthinktankFor more podcasts, visit www.focusonthispodcast.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hi Self-Helpful listeners. This is a new format of episode and it's just you and me. While I may be your guide here on the podcast, digging into self-help messages with today's more important influencers in the world of personal growth and development, you know I'm also a fellow traveler on my own journey to grow and progress in my life. With that in mind, I'm here now to share a short episode with you on how a recent message is influencing my own life, and see if you relate. I'm like you and living in my own story and these podcast guests and messages change my story. So I'm calling this part 4 of my series on Michael Hyatt and Megan Hyatt Miller's book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. There are some significant points from the message I'm really pondering and grappling with regarding my own story and life experience.. This concept of, “It's all in your head” is dramatically hurtful and hopeful to me. Walk with me a minute as I explain. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
We've been talking about the need to mind our mindset, which is the title of Michael Hyatt and Megan Hyatt Miller's new book, with their research showcasing a majority of what we think and believe is not fact, but the stories our brain creates to help us make sense of things and ultimately protect us. I'm back for part two with Michael to walk and talk through his personal Values, Motives, and Habits. We begin on spirituality and he shares his appreciation of his faith community helping him not be left alone with his own stories and benefitting from their input and correction. It struck me how important relationships are as an overall antidote to getting lost and isolated in my own stories and beliefs that again, per Michael and Megan's research, is not fact but the story my brain has written. I need input from friends and guides and coaches and therapists to balance me out. This is acute to me as in my own introversion and self-protection can drive me to isolate and be left alone to get lost in my own stories and i have to proactively seek out and share my stories with others to keep me from getting lost. Michael also shares about his desire for loyalty in relationships, dialing up his energy to live longer and better for his family, how he starts his day, getting bored with his work and liking to change things up, how a financial advisor my dad recommended to him gave him a new lease on his outlook on money, and how he feels his non-productive time leads him to his greatest productivity. Again, Michael Hyatt's new book is called Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. You can get the book and his MIND YOUR MINDSET COURSE for free at mindyourmindsetbook.com/selfhelpful. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
“Just think positive. It's all in your head. Look on the bright side. Just write a better story.” Who here has had one of these cliches spoken to them and it just pissed you off or deflated you? It feels so affirming and even offensive to an honest experience and feeling we've had. The events we experience in life are…our truth. They happened and we were there and what we experienced is just, true. And yet right there is the problem, and opportunity. What we experience is just how our brain processed the event. As you'll hear in this episode, two people are in the woods and a bear walks past their camp. One is ecstatic about experiencing a bear in the wild while the other is terrified of the possible danger because they had a friend who was hurt by a bear. What is true? They saw a bear. The rest of the experience is just what they thought based upon their personal perceptions. This is our life. A bit of fact and the rest we make up around it. With that in mind, we have the opportunity to question what we think and feel and work to consider a bigger and more reasonable reality than our negative propensities often manufactures. This isn't just an idea, this is brain science, and my guest is Michael Hyatt and this is my fourth time having him on the show. Michael was CEO of Thomas Nelson publishing and today is a prolific author of wisdom and leader and mentor to a lot of the celebrity guests I've had on this show. Michael has had several New York Times, Wall Street Journal, and USA Today bestselling books, including Platform, Living Forward, Your Best Year Ever, Free to Focus, The Vision Driven Leader, and Win at Work & Succeed at Life. But this new book written by him and his daughter Megan, is top shelf for me. The book is called Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. But I ask you to wait right there. This again is not just another pithy swipe at just trying to put a silver lining on things. You're going to hear Michael site scientific research on how our brain literally takes any incident, let's call it an objective reality, then your neurons go to work concocting a story around it so you can make sense of it, but what is really mind blowing to realize is the primary story your brain goes to work creating is a story that will protect you. This makes sense evolutionary when you are literally often in survival mode. But if you truly grasp that life is happening and your imperfect brain, and we'll get into that, goes to work doing what it can with what it has, which is not everything needed, to create a story that protects you in the moment. This is why you hear a friend or your spouse tell a story of something you both experienced it and you are sitting there wondering what on earth they are talking about. You were there and that is not at all what happened, right? Well. It's not right. Or wrong. It's the story your brain wrote. And if this is the case, much of the trauma and limitations and negative beliefs we have about ourselves in reference to what we have experienced, or what we think we have experienced…are in question. And maybe, we are capable of more. This is the episode. Get Michael's book you also get his MIND YOUR MINDSET COURSE for free, it's normally $479. mindyourmindsetbook.com/selfhelpful. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Megan Hyatt Miller, CEO of Full Focus, drops by to explain why your mindset is maybe the most important element of achieving your goals. You can do everything right when it comes to writing a goal. It can follow every step of the SMARTER Goal framework and it can be recorded down on your Goal Detail page in your Full Focus Planner. However, if your mindset is not in the right place, then you're not going to get very far. Courtney talks with Megan about what this all means and how you can make sure your mind is set for success. Later, Courtney is joined by Full Focus Planner Certified Pro Tricia Sticca to talk about planner hacks. For more information on Tricia, visit www.triciasticca.com.Get Megan and Michael Hyatt's new book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking: https://mindyourmindsetbook.com/Make sure to join the Full Focus Planner Community on Facebook to find Tricia, other Certified Pros, and thousands of other ambitious goal achievers! https://www.facebook.com/groups/ffpthinktankNeed a rundown on SMARTER Goals? Check out this episode: https://focusonthispodcast.com/podcast/8-these-3-beliefs-are-holding-you-back/For even more podcasts, visit www.focusonthispodcast.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
My guest this week is Megan Hyatt Miller, President and Chief Executive Officer at Full Focus, previously known as Michael Hyatt & Company. She is Michael's oldest daughter. Megan is also the co-host of the popular business podcast, Lead to Win. As the architect of her company's standout culture, she is committed to helping her team win at work and succeed at life, while also delivering phenomenal results to their customers. Under her leadership, Michael Hyatt & Company was named as one of Inc. Magazine's Best Workplaces for 2020, which ranks the top companies in America for their employee engagement. When she's not taking the company to new heights, Megan is fully present at home with her husband Joel and five kids in Franklin, Tenn. 4:29 – Mind Your Mindset Megan and her father wrote a book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking 4:46 – Megan 201 Megan has been on the show before, so she's giving us an update on her life. She co-owns the company with her dad and has been busy writing the book with her dad. 14:48 – Neural pathways Our brains really like comfortable things and predictable things. One of our brain's primary jobs is to predict for us. The problem is it's not that precise. 17:58 – Megan's personal fear Megan used to be so afraid of public speaking that she didn't want to read the Bible aloud in a small group at church. The sound of her own voice felt dangerous to her. Everybody has a narrator, but you need to interrogate that internal narrator. 28:04 – Interrogating your narrator You need to examine your internal stories. We have to dislodge the facts from what we're saying about the facts. You want to shake loose the narrative from the facts. 40:25 – Wow moment Megan's wow moment in working on her book was that our brains can change. God made our brains plastic. Our brains are not set in stone. 50:46 – Fun questions Last thing that made her laugh? Her 3-year-old daughter Naomi saying, “Oh my heck!” FEATURED QUOTES Our brains really like comfortable things and predictable things. One of our brain's primary jobs is to predict for us. The problem is it's not that precise. I used to be near a panic attack, paralyzed with fear about public speaking. The sound of my own voice felt dangerous to me. We have to dislodge the facts from what we're saying about the facts. God made our brains plastic. Our brains are not set in stone. https://mh.fullfocus.co/author/meganmiller/ http://mindyourmindsetbook.com/purpose
We all have a voice that lives inside of our head. It's called The Narrator. The Narrator tells the story of your life, as it happens, and then that story will point you into making certain decisions. Sometimes those decisions are good. Sometimes they're bad. Since the implications of what The Narrator tells you are so huge, then there's only one thing you can do: figure out if The Narrator is telling the truth.To celebrate the launch of their new book, Michael Hyatt and Megan Hyatt Miller share ways that you can challenge the negative stories from The Narrator and then put it to work for you.Make sure to pick up your copy of Mind Your Mindset: The Science That Shows Success Starts with Your Thinking at www.mindyourmindsetbook.com or your favorite book retailer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all have a voice that lives inside of our head. It's called The Narrator. The Narrator tells the story of your life, as it happens, and then that story will point you into making certain decisions. Sometimes those decisions are good. Sometimes they're bad. Since the implications of what The Narrator tells you are so huge, then there's only one thing you can do: figure out if The Narrator is telling the truth.To celebrate the launch of their new book, Michael Hyatt and Megan Hyatt Miller share ways that you can challenge the negative stories from The Narrator and then put it to work for you.Make sure to pick up your copy of Mind Your Mindset: The Science That Shows Success Starts with Your Thinking at www.mindyourmindsetbook.com or your favorite book retailer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode SummaryIdeas have transformative power.You become what you think about.Your thoughts, ideas, and inputs are everything.What you put in is what comes out.In this week's episode of The 5 AM Miracle Podcast I speak with Megan Hyatt Miller, co-author of Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. Episode Show Notesjeffsanders.com/475 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff's Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
What is the greatest obstacle standing between you and the things you want in life? It's easy to believe it's bad luck, or some personal failing, or simply the hand you were dealt at birth. But in my experience helping people overcome their personal barriers in therapy and coaching, I've found there's a culprit that's much more common, though harder to detect: your mindset. Your mindset is like the lens you look through to view the world. While it's invisible to you, it has a big impact on what you expect from life, how you respond to stress, and the goals that you set for yourself. If your mindset is unsupportive, self-critical, or disempowered, everything you do will be more difficult than it needs to be. You'll have to work harder to create change, because you'll expend a lot of your energy battling an internal gatekeeper who wants you to stay right where you are. By changing your mindset, you can break through plateaus, get unstuck, and begin to move forward on the path to your goals. But how can you change your mindset? This episode of the podcast will show you the way! My guest is Megan Hyatt Miller, the president and CEO of Full Focus, host of the popular business podcast “Lead to Win,” and the co-author of “Mind Your Mindset: The Science that Shows Success Starts with Your Thinking.” Megan has helped countless people achieve their definition of success by changing their mindsets, and today she's sharing her guidance with you. I hope you'll join us! xoxo, Dr. Lisa Marie Bobby growingself.com
Are you stuck in life and unsure how to break free from negative thoughts and limiting beliefs? If so, this episode is for you.Welcome to another incredible episode of This Daring Adventure Podcast with your host, Trista Guertin.In this episode, we dive deep into the topic of how our thoughts can hold us back from achieving our goals and reaching our potential. Trista shares her personal journey of overcoming her own limiting thoughts and beliefs and offers practical tips and strategies for challenging and changing our thought patterns. She encourages listeners to question their thoughts, observe them with curiosity and compassion, and make a conscious decision to think differently in order to create the life they truly want. Don't miss out on this empowering and inspiring episode that will leave you feeling motivated and ready to take control of your thoughts and your life.Chapter Summaries;[00:00:30]: Exploring Curiosity and Overcoming Fear: A Discussion on the Brain and Its Thoughts[00:02:05]: Overcoming Self-Doubt: How I Proved My Brain Wrong and Ran a Half Marathon[00:05:18]: Challenging Negative Thoughts: How to Question Your Brain and Unlock Your Potential[00:09:10]: Exploring the Power of Optional Thinking: Examining Our Thinking to Get Unstuck and Go After Our Goals[00:10:02]: Exploring the Power of Thought: How to Change Your Thoughts and Transform Your Life[00:12:08]: Exploring the Power of Choice: Recognizing Negative Thoughts and Taking Control of Your Thinking[00:16:30]: "Cultivating Awareness and Curiosity: How to Get Unstuck and Transform Your Life"[00:23:14]: "Unlock Your True Potential: Becoming the Observer and Taking Control of Your Thoughts"Mentioned resourcesThe Life Coach School: https://thelifecoachschool.com/certified-coach/trista-guertin/Let's Connect!Follow Trista Guertin on her; • Website: https://tristaguertin.com/ • Facebook: https://www.facebook.com/tristavguertin/?amp%3B_rdr&_rdc=2&_rdr • Instagram: https://www.instagram.com/tristavguertin/?hl=en • Linkedin: https://www.linkedin.com/in/trista-guertin-97249b4a/ • Linkt.ree: https://bit.ly/37ZV23xTo book a private coaching session with Trista Guertin:https://app.squarespacescheduling.com/schedule.php?owner=23472667
The economy is in the shi*ter...so what are you going to do about it? Are you going to wait for the recession to disrupt your business, or are you actually going to do something different with your marketing so you can grow? My guest on the Undefeated Marketing Podcast is the legendary Michael Hyatt - and I can honestly say this is the most important interview I've conducted in the last two years. Michael shifted my thinking about the economy and he'll do the same for you. Here's another question I actually posed to myself after the interview: Am I using this economic downturn as an excuse for poor performance, or do I turn it into the greatest opportunity of my life? Michael's new book (co-authored with Megan Hyatt Miller), Mind Your Mindset: The Science That Shows Success Starts with Your Thinking, is one of the best business books I've read in years. It's also perfect for the moment we're living in. Even if you don't buy the book, you should listen to this interview and I promise it'll change your entire mindset about your business. The post Here's How To Grow Your Business in a Bad Economy with Michael Hyatt appeared first on Phillip Stutts.
The pursuit of growth relies on our ability to conquer the blocks created by our thoughts, emotions, and memories. I have my dear friend for many years, Joe Stumpf, joining me in this episode to teach overcoming these blocks and strategies he knows best that have helped many entrepreneurs around the world realize their true potential in the past 39 years. He believes that people can be their own coaches and find themselves already having the answers to their greatest questions. Joe teaches the approach of mastering oneself through this program, Private Work. Tune in to this powerful new episode ▶️ Take Your Power Back with Your Thinking with Joe Stumpf. Key points covered in this episode: ✔️ Take your power back with your thinking and intention. If there's one crucial thing we should work on in the new year, it is to be resolute in working on our inner game.
In this 3-part podcast series, I break down the ONLY 3 skills you need to lose this weight and empower your relationship with food. There's literally only 3 skills you need. I know that it can feel like losing ‘the last 10 pounds' is only for a select few. It's not. Your weight loss can be made simple just by learning a process and THESE 3 SKILLS for losing weight. These 3 skills make losing your weight and being DONE with the struggle more simple and approachable than ever. AND YES, it's true- There's TONS of approaches out there for losing weight. THIS ONE is the most effective AND empowering. In this episode: MENTAL FLEXIBILITY. Mental flexibility is defined as the ability to change your course in thinking. It's the process of uncovering the thoughts, beliefs, & perspectives that are keeping you stuck NOW and then also paired with the ability to be FLEXIBLE with approaching things a different way. When you've learned the skill of MENTAL FLEXIBILITY, you then have ability (the mental flexibility!) to decide HOW you want to think and WHAT You want to believe. And this matters because ALL of your decisions (behaviors, actions) are determined by your thinking (aka your brain). No matter what you've been thinking or believing up until now, Mental Flexibility is a skill that can be developed. I break down the two things that allow our HUMAN BRAIN to develop Mental Flexibility as a skill -- Neuroplasticity and Metacognition. HERE'S THE THING: When you feel like you've tried LITERALLY every single ‘diet' and you end up sabotaging in the same ways - or ‘nothing works' - that's because your decisions (which create your results) will ultimately, always be determined by your core beliefs (including your self concept) and your thinking. There's no getting around it. Regardless what food approach you want to use or implement (*I can tell you that your 'food approach' matters the LEAST) IF you want to change any habits of overeating, emotional eating, sabotaging, lack of commitment, or quitting on your goal - you've gotta change YOUR THINKING. Changing your beliefs and you thinking REQUIRE MENTAL FLEXIBILITY. When you learn and develop the skillset of MENTAL FLEXIBILITY: -You can literally follow ANY food plan you choose. -You can lose the amount of weight that YOU decide you want to lose. -You will feel unstoppable about your goal, EMPOWERED, and IN the drivers seat of THIS area of your life (*important note: It's also a skill you'll NEED in order to MAINTAIN those results once you've created them) THIS ONE SKILL SET ALONE will change the trajectory of your weight loss journey no matter how frustratingly stuck that you feel right now - or for how long - you've felt this stuck. If you learn (and master) THIS ONE SKILL it will be 100% WORTH IT. Mental Flexibility is a skill. And just like any other skill, it must be learned. (*that's the best news btw! because people aren't just 'born with it'. And this also means that if you don't have it YET, you can simply DEVELOP IT) There is literally NO WHERE ESLE. No other coach. No other program, that teaches this the way that I do. It worked for me, and it's worked for 100's of my clients. (you've heard them on the podcast!) You CAN do this. It CAN be simple. LISTEN NOW.
WEDNESDAY Well-Being at the Rotary Centre for the Arts with Tara Christmann Pilling of Diamond Mind Consulting with Tara Pilling "Environment is but a looking glass. It's an inside job." Be the leader of your own life. The world needs you. Whether you are looking to up-level your business, relationships or personal well-being, Tara works with you to ensure the success mindset becomes a part of your thinking and actions on the daily. This leads to real, lasting, and powerful results you are seeking! If you've been wondering ‘'how do I navigate at this time on the planet and create the life I want?', what next?' or ‘is this as good as it gets?' and you are ready to live your life of freedom, the way you really want it to be, then what's holding you back? Transform your Dreams into REALITY. Your Goals into ACHIEVEMENTS. Your Thinking into RESULTS. Tara teaches and mentors with Bob Proctor, as one of his top international coaches and mindset leaders, personally hitting her own big goal this past January as one of Bob's Inner Circle Leaders of Excellence. Bob is best knows through the documentary hit ‘The Secret' and is the world foremost expert in personal development and human potential. A back ground of over 25 years in energy and holistic based medicine, yoga, leadership development, personal development, Ayurveda and meditation, Tara brings with her many years of personal and professional experience working with some of the top healers, coaches and mentors on the planet. https://youtu.be/Be-v2HC4ra4
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Tara Christmann Pilling of Diamond Mind Consulting "Environment is but a looking glass. It's an inside job." Be the leader of your own life. The world needs you. Whether you are looking to up-level your business, relationships or personal well-being, Tara works with you to ensure the success mindset becomes a part of your thinking and actions on the daily. This leads to real, lasting, and powerful results you are seeking! If you've been wondering ‘'how do I navigate at this time on the planet and create the life I want?', what next?' or ‘is this as good as it gets?' and you are ready to live your life of freedom, the way you really want it to be, then what's holding you back? Transform your Dreams into REALITY. Your Goals into ACHIEVEMENTS. Your Thinking into RESULTS. Tara teaches and mentors with Bob Proctor, as one of his top international coaches and mindset leaders, personally hitting her own big goal this past January as one of Bob's Inner Circle Leaders of Excellence. Bob is best knows through the documentary hit ‘The Secret' and is the world foremost expert in personal development and human potential. A back ground of over 25 years in energy and holistic based medicine, yoga, leadership development, personal development, Ayurveda and meditation, Tara brings with her many years of personal and professional experience working with some of the top healers, coaches and mentors on the planet. Www.diamondmindconsulting.ca
ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Snowball Effect of Your Thinking We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. […] The post The Snowball Effect of Your Thinking appeared first on FlashBooks | Book Summaries for busy people..
ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Snowball Effect of Your Thinking We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest library of Business + Self-Help Book Summaries instantly. GET STARTED. […] The post The Snowball Effect of Your Thinking appeared first on FlashBooks | Book Summaries for busy people..
MeaningfulHQ.com | 305. The Snowball Effect of Your Thinking: 3 Tips to Stop Negative Thinking, Reduce Stressful Thoughts, and Regain Control Over the Voice in Your Head About this episode: Practice these tips to stop negative thinking and to regain control over the voice in your head. SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: The Daily Gratitude Journal for Men by Dean Bokhari https://amzn.to/2LlubDh FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean Topics Covered on this Episode: The snowball effect Tips to stop negative thinking Controlling mental chatter and the voice in your head Connect with Dean Bokhari: Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari SUBSCRIBE TO THE PODCAST ON: Apple Podcasts (https://apple.co/2FPty28) Spotify (https://spoti.fi/3iFJEcV) Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)
It has been a few episodes since we opened the electronic mailbag and pulled out some listener submitted questions. Angelo has taken the reigns and has selected a few of the most relevant and challenging questions to throw out for discussion. 00:00 Welcome to the Show 01:00 Reflections upon Leadership during 2020 01:40 What Can You do to Increase Trust in Your Organization? 11:35 How Much of Your Personality Should You Illuminate at Work? 19:50 Is There A difference between Crisis Leadership and Leadership within stable environments? 29:30 Are We Experiencing the Emergence of Leadership Fatigue? 40:00 What Can You Do to Shift an Organizations Focus Beyond Perceive Challenges and Towards a Hopeful Future? 44:30 What Advice can you give to Asking Hard Questions and Having Difficult Conversations? 55:30 How Can You Identify and/or Eliminate Biases from Your Thinking and Behavior? 01:01:50 How Can You Develop a Sense of Urgency within Your Team? 01:08:45 What Do You Do if You Don’t Have an Answer or that Answer is Not What Your Team/Organization will Want to Hear? 01:17:10 What Kind of Leader Do You Want to be in 2021? 01:22:00 Closing Thoughts with Angelo, Dennis and Patrick 01:23:00 Thank You - Listeners and All of Our Supporters!
In this episode, we have Travis Macy, the team captain of Team Endure in the World’s Toughest Race. Travis is the son of the esteemed adventure racing personality, Mark Macy, who also joined the race on the same team. Just like his father, Travis is also an accomplished Adventure Racer. In this podcast, Travis talks about their journey as father-son tandem, and the mindset shift he has made coming into Eco Challenge. In this episode, you will hear: The achievement loop amongst athletes The concept of “Thinking about Your Thinking” when it comes to your what & why Travis’ consistency of always finishing races and how that mindset changed coming into the Eco Challenge The support Travis provided his dad during the race and accepting shifting roles – helping and accepting help Making the decision to stop The concept of “Never quit except when you should” “There’s a time to dig deep and forge ahead, and then there are times to go a different route” Letting the course take you out Spending less effort moving away from the things you don’t want and spending more effort to do the things that you do want. Tools or routines that Travis has to manage mental health on a daily basis Join the adventure! https://gosonja.com/ https://www.facebook.com/sonja.wieck https://www.instagram.com/gosonja/ https://twitter.com/goSonja Join my trail family! If you would like to support the podcast – this space that I'm creating and these conversations that I'm having – please join my trail family at https://www.patreon.com/GoSonja. Patreon is my online membership community that enables you to support my creative work as well as get access to more amazing content! Subscribe and Review I’d love for you to subscribe to my podcast. Each week, Tales of Toughness takes a deep dive into how to overcome limiting beliefs, developing awareness into why you compete, and understanding what makes high-performers tick. The goal is to help develop more confidence and toughness both mentally and physically. If you’re feeling really generous, I’d love for you to give me a review over on iTunes. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton! *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
We're back for another episode of Beauty IQ Uncensored, brought to you by Adore Beauty. What’s on this episode? We’re glad you asked... Hannah & Jo's morning skincare for the day: Hannah used Skinceuticals Phloretin CF, Aspect Extreme B17, Aspect Hydrating Serum, Beaute Pacifique Oil Free Moisturiser (and an unnamed oil!) Jo used Bioderma micellar, Alpha-H Vitamin C, Societe Vitamin D, Innisfree Green Tea Probiotics Cream. You can shop both our routines here: https://www.adorebeauty.com.au/?utm_source=omny&utm_medium=podcast Hannah's sleep hygiene checklist If you're going through a period of sleeplessness, Hannah is sharing her tips on getting past it from her own personal experience. We recommend consulting your GP or psychologist for professional advice. You can find the resources Hannah mentioned linked below: https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Sleep/Sleep---Information-Sheets/Sleep-Information-Sheet---04---Sleep-Hygiene.pdf https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Sleep/Sleep---Information-Sheets/Sleep-Information-Sheet---03---Insomnia-and-Your-Thinking.pdf https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Panic/Panic---Information-Sheets/Panic-Information-Sheet---05---Progressive-Muscle-Relaxation.pdf https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Panic/Panic---Information-Sheets/Panic-Information-Sheet---03---The-Vicious-Cycle-of-Anxiety.pdf If you need further support, you can contact Lifeline on 13 11 14. WTF is an "inner facial"? We wondered the same thing. The creator of the "inner facial", celebrity facialist Nichola Joss joins us to explain her technique, the benefits of massage, how gua sha and face rollers can fit in your routine, and the benefits of facial oils. Nichola treats the faces of Kate Moss, Margot Robbie and Meghan Markle sooo she's kind of a big deal. You can watch Nichola demonstrate her techniques here: https://www.instagram.com/nicholajoss/ Products we didn't know we needed: Jo: Hot Tools Black Gold Volumiser https://www.adorebeauty.com.au/hot-tools/hot-tools-black-gold-volumiser.html?utm_source=omny&utm_medium=podcast Hannah: Marc Jacobs Daisy EDT https://www.adorebeauty.com.au/marc-jacobs/marc-jacobs-daisy-edt-100ml.html?utm_source=omny&utm_medium=podcast Disclaimer: https://www.adorebeauty.com.au/disclaimer.html Hosts: Joanna Fleming & Hannah Furst Guests: Nichola Joss Support the show: https://www.adorebeauty.com.au/beautyiq See omnystudio.com/policies/listener for privacy information.
My friend and colleague, Martine Bolton, has just published, "Your Thinking is Your Superpower." I had an opportunity to catch up with Martine and record a little of her story behind writing the book, as well as capturing some of her empowering suggestions to releasing your own superpower thinking! You can get a copy here: https://amzn.to/2QwuKdZ
Feel the fear and resistance of trying my approach Your brain is way more comfortable longing for him, but if you stay open to my tools this will for sure help you STOP wanting him back. Totally normal to NOT want to hear that you’ve dodged a bullet or want to punch someone when they say “this might be the best thing that ever happened to you!” when you’re in the thick of your pain. I was there! But I pushed healing opportunities away because I was more attached to my victim story than my heroine story. You’re ready when you’re ready BUT being on the other side of it, I strongly encourage you to stay open to these tools. My healing path unfolded the way it did at the perfect time, but if you’re interested in healing a lot quicker, try what I’m offering if you want to stop wanting him back, Trust that what I’m offering here works—it’s a practice, and a COMMITMENT to start believing that you don’t need him or ANY man to feel better. WANTING HIM TO COME BACK is a THOUGHT. PAIN ISN’T A BAD THING. It’s a PART OF THE HUMAN EXPERIENCE. Think of other things you THOUGHT you wanted but now no longer do… Like all the other dudes you’re now over. THEY didn’t change. Your THINKING about them did. Time, space, or some guy replacing isn’t the answer! THOUGHTS AREN’T FACTS! Thoughts CREATE results. If you want different results – think DIFFERENT thoughts. When you think ALL I WANT IS FOR HIM TO COME BACK… you FEEL sad, anxious, rejected. Then your ACTION from that FEELING place causes you to stalk his social media and let him consume your mind and aren’t PRESENT in the other areas of your life, and then your RESULT is that YOU STILL WANT HIM BACK. OF COURSE we want to allow for time to grieve when we lose someone we love and you should CONSCIOUSLY grieve. Cry it out, lean on loved ones, talk to a trusted professional. But then you have a CHOICE to decide if you want to indulge the pain or COMMIT to move forward with SHIFTING YOUR THINKING. If the RESULT you want is to STOP wanting him back then you have to STOP THINKING that you DO! “I can’t help it” doesn’t cut it! DECIDE you want to change. Him not coming back isn’t causing pain. Your THOUGHTS about him not coming back are causing pain. How do you WANT TO FEEL about him being gone? WHEN YOU ARGUE WITH REALITY, YOU SUFFER. –Byron Katie BETTER-FEELING THOUGHTS about your NEUTRAL CIRCUMSTANCE that he’s not coming back His behavior says a lot more about HIM, than it does about me. I’m a REALLY good partner—not perfect, but I’m proud of how I showed up. I’m willing to take responsibility for my part, without shaming myself but loving myself even more, when I MOST need it. My person is out there! I’m worthy of a healthy relationship where unconditional love is reciprocated I will love myself whole-heartedly on my search for love. ACTION Thoughtwork every day around circumstances my mind wants to create drama around Quit social media stalking. HOW BADLY DO YOU WANT TO MAKE THE CHANGE? MAKE TIME! It’s uncomfortable stopping social media stalking but if you’re mission is to get over him you have to start thinking and feeling like the woman who has already moved on! Commitment to getting over him has to be stronger than your commitment to keeping tabs of him!
Do you want to know why you aren't at your goal weight? Or why only a few days in to your diet you quit because you just can't resist that plate of brownies? I mean...It's one thing to struggle with your weight.... but what's worse is not understanding WHY. This could literally prevent you from ever creating the results you want. In today's show, I'm walking you through the 5 components of the self coaching model. Why is this so important? Because in order for you to change your weight... you must first learn how to manage your mind! Your THINKING is your most important weight loss tool. And once you understand WHY, you won't be beating yourself up for indulging in that plate of brownies or continue wondering why you're still struggling to lose weight. In today's show, I'm going to share the exact steps you can take to start leveraging the power of your mind to create the results you want. I've even created a super helpful worksheet for you to print out and use to follow along and take notes. Press play and let's dive in!
Hour 1 Backfiring 'Bigly'?...Crazy Leftist ads...'What the hell is this?'...Celine Dion Ad for gender neutral kid cloths = Marxist propaganda...meanwhile the Left want free speech banned? ...Lessons learned in life from Glenn's father (Norman Vincent Peale)?...12 Ways to Win People to Your Thinking?... to argue or not argue?...basic principals shifting under our feet? ...Rush Limbaugh taught Americans how to win arguments back in the 90's but things have changed?...read 'How To Win Friends and Influence People' at Thanksgiving dinner 2018? Hour 2 The Trump media war wages on...no signal of unity from press to President Trump and neither side is going to back down...CNN Acosta's case on against the President Trump...'it's clear' all of this is based on 'lies and 'misbehaving'...CNN is desperate for any kind of attention, welcomes any kind of disruption and Acosta wants to be a Star?...Fox News changes and shifts...goal: more mainstream news (the club)?...the truth about the migrant caravans from Bill O'Reilly?...all the reporting on this has been a giant lie...a Judge just ruled 'for' CNN and Acosta against President Trump?...Glenn pins Bill O'Reilly down for $20,000 for charity?...MercuryOne.org Hour 3 The story of 'StoryCorps'...with Dave Sissy founder...StoryCorps: One Small Step...Joseph Weidknecht (a Trump supporter), and Amina Amdeen (a liberal Muslim), recall the time they met at a protest/rally?...real stories from real people?...Democracy can't breath without hope ...'Naughty Parts Around The World' with Andrew Heaton? ...And the Winner is?...Glenn gives away $5,000 and a trip and personal tour from Glenn at Mercury Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
I am smiling from ear to ear. This month is giving you and I a chance to shift into a miraculous state of mind. Learn more (along with some real-life number-magic-hacks!) in this week's episode. P.S. After listening to the forecast, what questions do you have? Let me know below! ... The post #35: May 2018 Numerology Forecast: A MASSIVE Shift in Your Thinking appeared first on Nat Olson.
Typical Financial Planning vs. Prosperity Economics The Prosperity Economics Movement is a wholesome and positive remedy to the limitations, guesses, and fear-based typical financial planning. On the one hand, the typical financial conversation holds an underlying opinion that you should give your money to someone else more qualified than you, put it aside for the future, not touch it or use it now, and hope things work out. On the other hand, the abundance-centric, value-creating, opportunity-seeking perspective of Prosperity Economics puts money in your hands today. It validates that you're the best person to be in control. Prosperity Economics relentlessly steers towards financial freedom by prioritizing cash flow over accumulation. Refreshingly, it empowers you, the individual, with maximum control and certainty. The prosperity perspective is a departure from the status quo of today and a return to the traditional way of thinking about and handling money. Similar to how people built wealth before the 1980's, it encourages you to rely on your own business and put money in tools you know and control like savings accounts, whole life insurance policies, cash-flowing investments, and precious metals. Table of contentsTypical Financial Planning vs. Prosperity EconomicsWhere Your Mindset Fits into the Cash Flow SystemHow's Your Thinking?In Part 1In Part 21) Living Only on Interest vs. Spending and Replacing Principal2) Money Stays Still vs. Money MovesTypical Financial Planning Isolates MoneyProsperity Economics Values the Flow of Money3) Dollars Do Only One Job vs. Dollars Do Many JobsIn Typical Financial Planning Each Dollar Does One JobProsperity Economics Recognizes That One Dollar Can Do Multiple Jobs 4) Professional Financial Planner Is the Expert vs. Clients Are EmpoweredTypical Financial Planning Gives Control to the AdvisorProsperity Economics Emphasizes Client ControlListen to the PodcastEpisode ResourcesHow to Take Action Where Your Mindset Fits into the Cash Flow System At The Money Advantage, we are a community of wealth creators. We are entrepreneurially-minded business owners who are taking control of our lives and financial destiny. We have a compass that always points back to the principles of wealth, not just to strategies or products. You need the right mindset, philosophy, and principles of abundance, expansive thinking, creation, cash flow, and control in place first before any financial tactics can genuinely benefit and serve you. In the Cash Flow System, you first increase cash flow by keeping more of the money you make. Then you protect your money. Finally, you increase and make more. This conversation on the mindset, philosophy, and principles of wealth creation fits right into the very first step of the first phase. How's Your Thinking? Whether or not you've ever considered your way of thinking about money, you owe it to yourself to pause for a moment of reflection. Have you fostered your awareness of what you are allowing to influence your financial beliefs and perspectives? We aim to help you develop clarity on your financial foundations and philosophy. If your current mindset is not helping you create your ideal life, we give you the permission to think differently. This article, in conjunction with Part 1, provides the basis for understanding the principles and beliefs guiding the typical money conversation and those behind the prosperity conversation. In Part 1 In What Is Prosperity Economics? – Part 1, we Dissected the false assumptions that are the foundation of typical financial planningIlluminated why financial planning has failedOutlined the four fundamental differences between the typical and the time-tested traditional financial paradigmsDiscussed the first eight of the twelve comparisons between financial planning and Prosperity Economics: Meeting needs and goals only vs. pursuing wants and dreams
2-26 AM How is Your Thinking by Lessons, hymns, sermons and soul enlightenment
Join Jenn McRobbie of The Author Incubator as she interviews author Alison Donaghey on the writing and publishing of her book, Change Your Business, Change the World: The Domino Effect of Your Thinking. For Alison, authoring a book was new territory for her to cover. But as a business expert and with her conviction to finish the project, she was able to focus on finishing it, especially after having laid down a plan. The experience left her with more clarity about what she wanted to accomplish and how she wanted to do it. If you'd like to know if you are a domino thinker and how you can be one, read this book and prepare to make an impact with your business by putting critical thinking to use. Read more and download the transcript: Alison Donaghey on The Author Incubator
Talent and Mindfulness are definitely related. If you live a mindful life you are more likely to be in touch with your talents. Some people don't discover their true talents until they are in their teens or twenties. Others don't discover their talents until they are well intotheir careers and then feel it's too late to switch and make money doing what they love. Some people don't discover their talent until retirement and still others never feel they have discovered their talent, even to the very end of their lives. Today I'm joined by my friend, Don Hutcheson, who has built seven companies and worked with hundreds of people. He hosts a podcast called, 'Discover Your Talent, Do What You Love'. As you'll discover, he has tremendous knowledge and insight into 'Talent and Mindfulness'.Guest:Don HutchesonFeatured in 036 Don Hutcheson: Get Into Your Feelings and Out of Your Thinking to Live a Full LifeListen to his podcast: www.DiscoverYourTalentPodcast.com Quotes:If you have a talent, use it in every which way possible. Don’t hoard it. Don’t dole it out like a miser. Spend it lavishly, like a millionaire intent on going broke. - Brenda FrancisFollow your passion, it will lead you to your purpose. - Oprah WinfreyHard work beats talent when talent doesn’t work hard. - Tim NotkeToo much EGO will kill your talent. - AnonAllow your passion to become your purpose and it will one day become your profession. - Gabrielle BernsteinBooks:What Should I Do with My Life?: The True Story of People Who Answered the Ultimate Question by Po BronsonThe Sociopath Next Door by Martha StoutThank You Bonus: Do you want to share mindfulness with your children? I've written a book called '21 Ways To Practice Mindfulness With Your Child Every Day For 7 Minutes'. As a thank you for listening, you can download it here for free: 21 Ways Book. Enter your name and email and you'll have it in no time. Download It here.
Your Thinking is Destroying Your Happiness Part 3Support the show (https://www.canadahelps.org/en/dn/18878)
Your Thinking is Destroying Your Happiness - Part 2Support the show (https://www.canadahelps.org/en/dn/18878)
Your Thinking is Destroying your HappinessSupport the show (https://www.canadahelps.org/en/dn/18878)
Hear the buzz from attendees on the night of our Sydney Traders' event. Come and relive our Sydney Traders' event with Chris Tate and Louise Bedford and the crew from Invast. Hear what attendees thought of Chris Tate’s presentation ‘Your Thinking is Keeping You Broke’ and how mentorees are faring in the markets. Plus hear how the ASX performed last week and if a Grexit is imminent in Europe. To watch a video of the highlights of the Sydney Traders' event and to see some more photos, click here. Market Wrap - Ashley Jessen Stellar gains in the Aussie market with 12 days of consecutive gains on Friday and 9.5% growth with materials and the energy sector were the strongest performing sectors. A bullish flag pattern is on the US indices and it looks like a consolidation breakout to the upside, which could see one final run for the bull. But be nimble and focused on stops as bullish flags can retrace strongly. Potential opportunities this week as GOLD sits on support but with momentum strong traders need to monitor their stops. Greece’s debt and the Eurozone is a talking point this week as we find out if a Grexit is likely. Plus hear which stocks in the ASX are trending. SYDNEY TRADERS' EVENT WITH TRADING GAME AND INVAST Last Wednesday evening Trading Game and Invast held an exclusive traders' event in Sydney where Chris Tate presented on Your Thinking is Keeping You Broke. It was a full house with 280 people attending the evening and extra chairs brought in to accommodate people. People fresh to the markets, those seeking further trading education, as well Sydney based mentorees and Sydney Trading Game experts all attended. Over drinks and canapés I spoke to people about Chris Tate’s presentation and how the markets have been for mentorees over the past 6 months. Below you can see Chris Tate and Louise Bedford in full flight, as well as Fadi and Jamie, graduates of our Mentor Program. Ready for a Breakthrough? Also, to hear more about Rik Schnabel's Free Breakthrough Event... keep reading. If you made a decision today to double your income or your turnover — how long would that actually take to achieve? A year? 6 months? We have a friend who specialises in achieving these breakthroughs with his clients. His name is Rik Schnabel and he teaches NLP, Life Coaching, Speaking and Trainers Training here in Australia, that’s what he does mostly. But that’s not what he’s mostly known for. We're going to give you an opportunity to work with Rik for 2 days to show you how your thinking can be shifted — and what’s more, it’s on me. We’ve already got you 2 tickets. There is no cost to you — we’re giving this to you as a Valentine’s Day gift. To find out more details, click here. This episode of Talking Trading is also available on Louise Bedford’s Soundcloud. Additional Music by Kevin MacLeod http://www.incompetech.com
Ps Mark von Blanckensee http://www.buzzsprout.com/5364/93418-revive-your-thinking-am.mp3 Sun, 19 May 2013 00:00:00 +1000 2037 Ps Mark, Gateway, Church, Tasmania, Message, Activation, Mark von Blanckensee, Revive, Your Thinking, Passion, Christian, Jesus, God. full false
I have a lot in common with this week's podcast guest -- and we have many mutual connections! Author of Mind Your Mindset: The Science That Shows Success Starts with Your Thinking (which she co-authored with her father Michael Hyatt) as well as C.E.O. of Full Focus, Megan Hyatt Miller joins me this week to share about how our mindset impacts all areas of our life.She talks about how she got into her business, what it's like working with her dad, and the story behind this book and how personal it was. She shares about her struggle with false beliefs surrounding public speaking and how this held her back for years and took her on a journey to ultimately discovering that the stories we tell ourselves can either propel us forward or hold us back in a big way and keep us stuck.Megan not only discusses her own story, but also how to stop listening to a story that could keep your stuck, how to recognize if you're believing a false narrative, how to help our kids (especially teenagers) when they say things like, "I'm terrible at xyz!" or "Everyone else is so much better at xyz!). I loved the very relatable illustration she shared from parenting her son recently when he was really frustrated in a situation in his life.This episode has a lot of takeaways that we can apply immediately to: (1) identify the story we're believing, (2) interrogate the story to see what's true or false, and (3) imagine a new story. We talk in-depth about what each of these steps entails and how to walk it out practically -- and how it can change your life!In This Episode[00:35] - I am excited about today's guest, Megan Hyatt Miller![01:52] - Megan shares a little about her background and her family.[04:37] - I asked her about working with her dad.[11:53] - How did Megan identify her false narrative around public speaking?[13:16] - How do people identify their false narratives?[17:12] - Megan touches upon how we can help teenagers mind their mindsets.[20:50] - The three-step process for minding your mindset.[21:33] - How do people get from realizing that something isn't working to identifying their story?[26:49] - Megan addresses interrogating your story with someone else.[29:46] - Megan explains how to imagine a new story.Links & ResourcesFull FocusMind Your Mindset: The Science That Shows Success Starts with Your Thinking by Michael Hyatt and Megan Hyatt MillerDon't Let the Pigeon Drive the Bus! by Mo Willems10 Days to Be a Happier MomSign up for the Hot Deals Email ListMoneySavingMom.comMy Instagram account (I'd love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I'm pondering or would like your advice or feedback on!)Have feedback on the show or suggestions for future episodes or topics? Send me an email: crystal @ moneysavingmom.comAdvertising Inquiries: https://redcircle.com/brands
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