Podcasts about reasons why you

Self-care podcast exploring Reasons Why You're Not Hungry, Physical Versus Emotional Hunger & Steps to Wake Your Hunger Signal Back up. TOPICS:: ** Reasons Why You're Not Hungry (08:12). ** Physical Versus Emotional Hunger (29:56). ** Steps to Wake Your Hunger Signal Back up (34:38).   NOTES:: Show notes: amberapproved.ca/podcast/565 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal   Get on the Adrenal Health and Cortisol Workshop Series Waitlist! https://amber-romaniuk.mykajabi.com/cortisol-masterclass-series-waitlist    SHOW LINKS: SPRING SAVINGS! Save $1000 off 6 & 12 month coaching programs. Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: WishGarden Herbs isn't just making products, they're revolutionizing everyday health care with Radical Herbal Remedies. Woman-owned and family-run since 1979, WishGarden's mission is clear: empower people to own their health by crafting liquid herbal extracts for those real-life moments when you need a swift kick of nature to rebalance and revitalize. For over 40 years, WishGarden has used only the highest-quality, organic & sustainably sourced herbs to create formulas that work. Discover the natural power of their legendary blends using code NOSUGARCOATING for 20 percent off your order. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    Simply add your formula to a few ounces of your favorite drink—whether that's water, juice, tea, or a mocktail. Own your health, drink your herbs.    SAVE 20% OFF YOUR ORDER: Go to WishGardenHerbs.com/NoSugarcoating or use code NOSUGARCOATING for 20 percent off your order.  ENTER THE GIVEAWAY: And WishGarden has a special deal for No Sugarcoating listeners. Enter to win one of 20 free 2 ounce herbal blends of your choice. Go to WishGarden.com/NoSugarcoating for details and to enter.

Why This Way of Thinking Is Keeping Your Weight Stuck - Weight Loss for Women Over 40  Could this one thought be the reason your weight won't budge?  You might not even realize it, but there's a sneaky mindset trap that could be keeping you stuck...no matter how hard you try to lose weight. It feels logical, maybe even motivating, but in reality? It's the very thing causing burnout, frustration, and those cycles of “starting over.” In this episode, I'm breaking down how this way of thinking secretly holds you back, why it feels so convincing, and what to do instead. Plus, I'll share a simple mindset shift that can make weight loss feel easier—and actually stick this time. Trust me, you don't want to miss this one. Tune in now!    Struggling with perfectionism? Get my 50 Journal Prompts to uncover where it's holding you back! It's available inside the Jumpstart Program as a bonus in Mind Over Metabolism. Join now at weightlossforwomenover40.net/jump! Not ready for Jumpstart? Grab your FREE eBook: "5 Reasons Why You're Not Losing Weight Over 40" at weightlossforwomenover40.net/book! Follow Me: Get daily weight loss motivation, mindset shifts, and strategies for women over 40! Come hang out with me on Instagram

Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood.   Episode 239 // Emotions can be totally overwhelming. But, understanding them can be really helpful in getting them under control - so they stop hurting your family relationships.   Today, we'll take a look at understanding the 4 most common emotional struggles that Christian moms deal with: Anxiety, Depression, Stress, and Burnout. What are they? How can we deal with them?   I'll share my thoughts from over 10 years as a professional family counselor, to help you better understand what's happening in your own heart - and to offer ideas for what to do that will help.    Ready, friend? Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your FREE journaling prompts today.   DEVOTIONAL: Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood.   LISTEN NEXT: 10 Reasons Why You're Struggling With Out Of Control Emotions As A Christian Mom (Episode 130)    GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

$1 Million Salons aren't always profitable…  Seems crazy, right? But when you don't know your numbers (or aren't doing them correctly), whilst you may be making $1 Million in revenue… you might actually be running your business into the red!  There are 3 reasons why your Salon isn't profitable at $1 Million… I'm breaking down the steps you need to take to turn your Salon around and help you break through your Salon's growth ceiling so you can start prioritising profit! Your business can be successful and grow in 2025 IF you learn how to become profitable. This is: 3 Reasons Why You're Not Profitable at $1 Million Here is why you should listen to the full episode: Learn why profit is a choice Understand why you're not profitable Know how turn your Salon around  Salon Mastery Achieve Salon Growth without being overwhelmed or overworking - it is possible!  Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success.  Apply Now to Salon Mastery Coaching now. Resources  CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

[SUMMER SERIES] 3 Reasons Why You're Not Converting More Sales – Episode 327 Welcome to another episode of the Small Business Made Simple podcast, part of our special Summer Series. This week, Jenn Donovan is diving deep into a topic that every business owner needs to master – sales. We've all heard it: Sales is tough. But what if it doesn't have to be? In this episode, Jenn shares her no-nonsense approach to increasing your sales conversions by addressing the real reasons why you're not seeing the results you want. From eliminating negative self-talk to truly believing in your product, Jenn gives you actionable steps to shift your mindset and focus on what matters most – your customer. Here's what you'll learn in this episode: The truth about negative self-talk and why it's killing your sales How doubt about your product is holding you back and how to fix it The crucial mistake of trying to outsmart your customers and why listening is your superpower Plus, a bonus tip: why following up is non-negotiable for sales success Jenn delivers tough love and actionable tips to help you improve your sales strategy and achieve the success you deserve. Whether you love sales or dread them, this episode is a must-listen to help you take control and convert more sales. Press play and tune into the Summer Series podcast now. Don't miss out on transforming your sales game for 2025!

Orgasms can feel elusive for many women, leaving some wondering if those stories of deep, expansive pleasure are truly possible. Yet we know they are! So what's holding you back from moving past pre-orgasmic stages or brief bursts of pleasure to experience full-body, wave-like, expansive orgasms? That's the focus of today's Tuesday Transmission on Unapologetic with Jannine MacKinnon. In this episode, “7 Reasons Why You're Not Experiencing Expansive Orgasms,” we dive into the hidden barriers that may be blocking you from orgasmic bliss. Join us to understand these obstacles and feel empowered to navigate your path toward expansive pleasure and ecstasy. In This Episode 7 Reasons You're Missing Out on Expansive Orgasms Obstacles to Experiencing Expansive Orgasms: What's Standing in the Way? Disconnected from Your Body: Reclaiming Sensual Awareness Self-Conscious and Self-Critical? Releasing Mental Blocks for True Pleasure Negative Beliefs Around Sexuality: Overcoming Cultural Conditioning Chasing the Climax: Learning to Flow Rather Than Force Skipping the Warm-Up: The Essential Role of Slow-Building Arousal Contracted Breath and Body: Unlocking Relaxation for Heightened Sensation Struggling to Surrender? Finding Safety and Freedom in Vulnerability Embracing Your Body's Birthright to Pleasure Inviting Radiance Through Pleasure: A Key to Feminine Magnetism Show Notes Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/  Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call  Save 10% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/ Connect on Instagram: https://www.instagram.com/jannine.mackinnon/  Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/ 

Episode 28: 6 Reasons Why You're Stuck   If you've mastered the “know better” game but somehow can't crack the code to “do better“, this episode is for you! Hilary digs into the hidden mental blocks that keep you looping back to old habits. Tired of self-help that doesn't stick?  Get ready to uncover the six secret saboteurs standing between you and real, lasting change.   Episode Highlights: Hilary breaks down three levels of self-awareness that expose why we keep circling back to old patterns. Blaming external forces? Check. Realizing you're the common thread? Check. Knowing what to change but still stuck? Triple check. Hilary dives into six reasons why you're not seeing results—whether it's not really wanting change, focusing on behavior instead of mindset, leaning on the wrong support, using the wrong methods, finding comfort in the struggle, or holding on to your past identity. Hilary's challenge: Ask yourself the tough questions about what you're gaining from staying stuck and whether you're ready to tell a new story.   Episode Breakdown: [00:00] What Makes Change So Hard?  [00:21] Three Levels of Awareness: Where Do You Stand?  [02:27] The Six Sticking Points to Real Change [11:15]  Letting Go of the Old Stories   Ditch the excuses, and start rewriting your story today.  Want more of Hilary's game-changing tools? Grab her free, paradigm-flipping resources right here: https://hilarysilver.com/guides/ 

Unfortunately society isn't geared towards celebrating sexually empowered women. In fact it's quite the opposite. Our sexuality is stomped in the mud as we're told how dirty and wrong it is, then tucked behind closed doors to serve our husbands. Or, our power is taken away as we see how desirable a sexually empowered woman is, only to hear how she's a slut and see how she's shamed and ridiculed. We know that sex sells, and that everyone wants sex. Only, we shouldn't be outright about it, and keep things tucked away hidden in the shadows. It's confusing and disempowering af. When the truth is our sexual empowerment is a source of our inner power. It's our vital life force energy that brings passion, presence, and playfulness into our lives. It's how we can move through the greatest transformation by facing the taboo and learning to embrace our shadows. It's how we build confidence and connection within ourselves and with our partners. It's a part of our health, vitality, humanness and so much more. Today's episode shares 9 things no one tells you about female sexuality, that you should know. Because when you know these 9 things you become empowered to take your sexuality into your own hands (pun intended 

Summertime in the Psalms Series!   Psalm 102 is literally labeled "the prayer of an afflicted person." So, how can we not finish out this week without prayer??    Join me today for a sweet time of prayer together, praying through this psalm and the overwhelming emotions that sometimes accompany Christian family life, marriage, and motherhood.   hugs & blessings, Jess   *  *  *  *  *  *  *  *  *  *  *  *  *   ✨ Join us inside our Patreon community to support the show and dive into our July 2024 focus area - a 30-Day Challenge Diving Into The Psalms! ✨   *  *  *  *  *  *  *  *  *  *  *  *  *   RESOURCES RELATED TO THIS EPISODE: FREEBIE: FREE 45-Day Bible & Prayer Guide DEVOTIONAL: Finding Joy In The Journey 40-Day Devotional on Motherhood READ NEXT: 10 Reasons Why You're Struggling With Out Of Control Emotions As A Christian Mom LISTEN NEXT: Episode # 131 - 4 Things A Christian Mom Can Do When She's Feeling Sad Or Depressed    *  *  *  *  *  *  *  *  *  *  *  *  *   GET HELP ENJOYING YOUR FAMILY RELATIONSHIPS: Manage Emotions Communicate Well Fruitful Faith Happy Marriage Joyful Parenting Home & Family Life   *  *  *  *  *  *  *  *  *  *  *  *  *   SUPPORT THE SHOW ON PATREON (and enjoy our monthly challenges!)   GRAB A QUICK PRINTABLE in my Etsy shop (most items under $5)   FIND THE PERFECT DEVOTIONAL (dealing with many family-related topics)   I'd love your encouragement with a 5-star written review! And make sure to copy the link to this episode and text it to a friend to encourage her too.   *  *  *  *  *  *  *  *  *  *  *  *  *   DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   *  *  *  *  *  *  *  *  *  *  *  *  *   Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we're building healthy, happy, and holy family relationships - with Jesus at the center of it all.   ✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨  

Episode 202 // Summertime in the Psalms Series!   I love the tagline for Psalm 102. “The prayer of an afflicted person who has grown weak and pours out a lament before the Lord.”   What Christian mom hasn't sometimes felt afflicted? Weak? Filled with lament and struggle?   Today's episode is for you, my friend. And for me. And for all of us who feel weak and weary sometimes!   Join me for encouragement, hope, and 3 practical takeaways from this beautiful psalm.   Let's dive in.   hugs & blessings, Jess   *  *  *  *  *  *  *  *  *  *  *  *  *   ✨ Join us inside our Patreon community to support the show and dive into our July 2024 focus area - a 30-Day Challenge Diving Into The Psalms! ✨   *  *  *  *  *  *  *  *  *  *  *  *  *   RESOURCES RELATED TO THIS EPISODE: FREEBIE: FREE 45-Day Bible & Prayer Guide DEVOTIONAL: Finding Joy In The Journey 40-Day Devotional on Motherhood READ NEXT: 10 Reasons Why You're Struggling With Out Of Control Emotions As A Christian Mom LISTEN NEXT: Episode # 131 - 4 Things A Christian Mom Can Do When She's Feeling Sad Or Depressed    *  *  *  *  *  *  *  *  *  *  *  *  *   GET HELP ENJOYING YOUR FAMILY RELATIONSHIPS: Manage Emotions Communicate Well Fruitful Faith Happy Marriage Joyful Parenting Home & Family Life   *  *  *  *  *  *  *  *  *  *  *  *  *   SUPPORT THE SHOW ON PATREON (and enjoy our monthly challenges!)   GRAB A QUICK PRINTABLE in my Etsy shop (most items under $5)   FIND THE PERFECT DEVOTIONAL (dealing with many family-related topics)   I'd love your encouragement with a 5-star written review! And make sure to copy the link to this episode and text it to a friend to encourage her too.   *  *  *  *  *  *  *  *  *  *  *  *  *   DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   *  *  *  *  *  *  *  *  *  *  *  *  *   Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we're building healthy, happy, and holy family relationships - with Jesus at the center of it all.   ✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨  

4 Reasons Why You're Feeling Stuck And How You Can Pick Yourself Up | Adnaan MenkBecome a supporter of this podcast: https://www.spreaker.com/podcast/learn-about-islam--5484193/support.

Join me for this workshop training replay - 3 Reasons Why You're Not Selling Out Your Local Events... And What To Do InsteadIn our hour together, you'll learn:How to avoid the most common mistakes business owners make when promoting their events on social mediaSimple steps to get more people to see and know about your event without spending any money on adsHow to get people to show up, buy ticket and tell their friendsThis training was originally held inside the Grow Your Local Business Facebook group on April 9, 2024.Mentioned in this episode:Work with me inside The Localpreneur AcademyClick here to book a free consult call with LeslieFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.

Episode Overview Today we're discussing a silent epidemic affecting 30% of the population—lack of sleep. Amidst the hustle of daily life, many of us find ourselves trapped in a cycle of sacrificing sleep for late-night moments of leisure, a phenomenon known as Revenge Bedtime Procrastination. Listen to this episode to uncover the reasons behind this common self-sabotaging behavior and explore strategies to give ourselves “me time” while reclaiming the sleep our bodies desperately need! Enjoy! If this episode speaks to you, just wait until you work with us. Our program isn't only about nutrition, it's about dialing in the key habits required for you to thrive, feel healthy, and lose weight without restriction. Get your name on our no-strings-attached waitlist, and we'll waive the $199 registration fee. Let's make thriving your new norm! Key Points What is Revenge Bedtime Procrastination Why we're so drawn to staying up late The impacts of lack of sleep What we can do to better manage our moments of “me time” Mentions Episode 295: Coaching Sessions – Unpacking Annie's Sweet Treat Cravings Episode 217: 4 Reasons Why You're Stuck Related Content Episode 128: How Sleep Impacts Fat Loss Episode 273: The Neuroscience of You: Understanding Your Brain with Dr. Chantel Prat Transcript Download a copy of this episode's transcript here.

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Episode 163:The Power of Presence Embracing a Sober and Intentional LifestyleIn episode 163 of the Sober Vibes podcast, Courtney Andersen talks about the power of presence and embracing a sober and intentional lifestyle. As the calendar flips to 2024, let's acknowledge the brevity of our existence with a commitment to clarity over the fleeting escape of alcohol. "Life Is Short" isn't just a saying—it's a chapter in our discourse that confronts the illusionary comfort of inebriation with the unfiltered joy of sobriety. What you will learn in this episode:3 Reasons Why You're Going to Be Alcohol-Free in 2024Intentions vs Resolutions Learning from the past Thank you for listening, and we hope this episode helps.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.You receive 20% off your order with EXACT NATURE as a show listener. Make sure to check them out and support the show. EXACT NATURE: click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.California Sober as a show listener, you will receive 20% off your order with Cycling Frog. Make sure to check them out and support the show. Cycling Frog, click here to shop and save 20% on your first order with code "SOBERVIBES2024" *Ships in the US only.To Connect with Courtney:Grab my BOOKFollow Sober Vibes on InstagramApply for 1:1 Coaching with CourtneyJoin the Sobriety Circle CommunityEnroll in Next Level Sober Support Self-Guided ProgramJoin the women-only Sober Vibes Facebook groupGrab your Free 30-Day Sober Not Boring CalendarGrab your Free Sober Routine ChecklistFree Mocktail MenuSHOP ALL MERCHANDISESOBER VIBES JOURNALSupport the show

In this episode of the Monetize with Marcus dives deep into how to make sure you're getting sales without feeling taken advantage of Host, Marcus Y. Rosier, provides actionable insights on how to craft an offer that resonates with your audience and how to target those who have already identified their problem and are willing to pay for the solution.  From understanding why many people don't ask for the sale, to having an effective follow-up strategy in place - this episode covers it all! Tune in and learn how to monetize your offer the right way! 

Moving can be stressful on your dog or puppy because he doesn't know that you're moving. Learn some great tips to held build your dog's confidence and help him settle in and adjust in his new neighborhood. We'll cover 8 easy tips with some that don't reaquire training.  Listen, take notes and let me know on Instagram which tips were the most helpful.    Want more help with your dog? Watch our free Masterclasses, get out Checklists and enroll in our programs. It's easy, convenient and 100% positive reinforcement     FREE Reactive Dog Training Mistakes- 4 Reasons Why You're Struggling - Masterclass -  https://www.allabouttrainingdogsonline.com/reativedogclass0923   FREE - Simple Ways to Help a Reactive Dog Checklist  https://www.allabouttrainingdogsonline.com/dog-training-checklist   FREE Dog Training Checklist: 10 Tips to a Calm Dog without Training https://www.allabouttrainingdogsonline.com/dog-training-checklist     FREE Masterclass: 3 Secrets to Get Your Dog to Listen without Corrections or Collars https://www.allabouttrainingdogsonline.com/masterclass-sign-up-042022     Dog Training Tips on Instagram https://www.instagram.com/allabouttrainingdogs/     Dog Training Supplies & Brain Games in out Amazon Store: https://www.amazon.com/shop/allabouttrainingdogs?ref_=pe_2415550_258655370     Services https://www.allabouttrainingdogsonline.com/

On today's episode of Live Lean TV, I'm sharing 4 reasons why you're still hungry after you just ate. ► Free 7 Day Trial To My Workout App: https://bit.ly/3siLuur ► Live Lean Body Quiz: https://bit.ly/45UbKcb ► Free 7 Day Meal Plan And Recipes: https://bit.ly/49klYFK Timestamps: 00:00 Introduction 01:06 High Fructose Corn Syrup 01:52 BPA 02:15 Refined Carbohydrates 03:37 Wrong Fluids Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3MqXzVo Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: http://www.snapchat.com/add/bradgouthro ► FACEBOOK: http://www.facebook.com/LiveLeanTV ► TWITTER: http://www.twitter.com/bradgouthro ► TWITTER: http://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #Hunger #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com 4 Reasons Why You're Still Hungry After You Just Ate | LiveLeanTV https://youtu.be/LyNyV_s2KOc Live Lean TV http://www.youtube.com/LiveLeanTV

Are you wondering how to get clients from Facebook groups without feeling icky? You've come to the right place because I've made at least $10,000 using this method. In fact, let me tell you the story of Ethney... Like many people getting started in business Ethney had big plans of how well her business would do during its first year. Ethney was a planner so she wanted to prepare everything before finding her first client. She developed a solid business plan, put all her software and systems in place, and got her branding and website ready. She also hired an accountant and even consulted with a lawyer for her contracts. So, when you look at her business from the outside it was perfect. However, there was only one problem... Ethney didn't have a single client. It means that she really needed to get clients fast otherwise she'd end up with one expensive hobby. So, what can she do to resolve this problem? In this resource, you'll learn 5 ways to find clients using Facebook groups as well as what you need to do to be ready to get paid. 5 Reasons Why You're Not Getting Clients in Facebook Groups Before diving into how to quickly and easily find clients using Facebook groups, let's first at 5 ways that don't work. A little background about me... I started my digital business just before 2020 when we had that major global event. My first client as well as my first $5,000 online came from me finding a client using a Facebook group. I'm telling you this so you'll realise that I'm not just talking about theory but something that worked for me in real life. So, here are 5 ways to repel potential clients inside Facebook groups. 1. Ignoring a Potential Client's Request to Not Send a DM I see this quite often inside Facebook groups where a potential client would say something like "no DMs". Quite a number of freelancers or VAs would ignore this and send a direct message anyway. I remember there was a time when I advertised a role for one of my clients and I asked potential freelancers to send me a DM. It was so overwhelming that I swore never to do it again. 2. Not Paying Close Attention to Their Requirements One of the most annoying things anyone can do when offering a service is not 'listening' to your potential client's needs. When a prospective customer publishes a post inside a Facebook group giving an overview of their needs and pain points. In many instances, they are looking for a specific solution or result. For example, the person may say, "I'm not looking for a program or training but a done-for-you service". A freelancer may write in the comments, "___________has a really amazing program that would be a great fit for your needs". What does the client want? These potential customers are normally cash-rich and time-poor so they have no interest in yet another training program. 3. Using Vanilla Responses When Commenting When trying to get the attention of new clients one of the best ways to get lost in the crowd is to reply like everyone else. Responses like "I sent you a DM", "here's a link to my portfolio" and "Applied". Yes, I hear complaints all the time from freelancers who say that they don't bother applying for a role that has dozens of comments on it. The question though is, what are you doing to stand out in that crowd? 4. Doing a Copy and Paste Attempt Another reason why you're not getting clients using Facebook groups is when you take a slapdash approach. In other words, you prefer to hurriedly apply or reach out to 100 potential clients every week. Instead of spending quality time reaching out to only 25 using a unique approach for each one. Remember that quality beats quantity every single time. 5. Looking for Work Posts This may sound strange... You are looking for clients and publishing a post inside a Facebook group saying that you are looking for clients doesn't really work.

What do you do if your dog is afraid of people and you have guests at the door? Do you teach Sit? Do you let him sniff their hand? How do you keep her from charging the door?  We're going to talk about this and more in this episode of The Naughty Dog Podcast. Learn some simple tips and training strategies to help your fearful dog when guests arrive.    Want more help with your dog? Watch our free Masterclasses, get out Checklists and enroll in our programs. It's easy, convenient and 100% positive reinforcement   FREE Reactive Dog Training Mistakes- 4 Reasons Why You're Struggling - Masterclass -  https://www.allabouttrainingdogsonline.com/reativedogclass0923   FREE - Simple Ways to Help a Reactive Dog Checklist  https://www.allabouttrainingdogsonline.com/dog-training-checklist   FREE Dog Training Checklist: 10 Tips to a Calm Dog without Training https://www.allabouttrainingdogsonline.com/dog-training-checklist   FREE Masterclass: 3 Secrets to Get Your Dog to Listen without Corrections or Collars https://www.allabouttrainingdogsonline.com/masterclass-sign-up-042022   Dog Training Tips on Instagram https://www.instagram.com/allabouttrainingdogs/   Dog Training Supplies & Brain Games in out Amazon Store: https://www.amazon.com/shop/allabouttrainingdogs?ref_=pe_2415550_258655370   Check out what services we offer https://www.allabouttrainingdogsonline.com/  

Do you want to be able to predict when your dog might bite? The goal of dog training is to be able to explain, predict and change behavior. So what are the signs or signals you need to know to predict when your dog is a little worried or going to bite. Learn the signs to look for and more in this episode of The Naughty Dog Podcast.  Reactive Dog Masterclass - 4 Reasons Why You're Still Struggling with Your Dog is coming out October 1. If you have a reactive dog, then you need to watch this FREE Masterclass. Find out how to watch at www.allabouttrainingdogsonline.com   Get more resources to help your dog: 10 Tips to Help A Reactive Dog. The "must have" cheat sheet to keep your reactive dog calm.  https://www.allabouttrainingdogsonline.com/Reactive-dog-10-tips23 FREE Dog Training Checklist: 10 Tips to a Calm Dog without Training https://www.allabouttrainingdogsonline.com/dog-training-checklist   FREE Masterclass: 3 Secrets to Get Your Dog to Listen without Corrections or Collars https://www.allabouttrainingdogsonline.com/masterclass-sign-up-042022   Video Tips on Instagram https://www.instagram.com/allabouttrainingdogs/   Amazon Store: https://www.amazon.com/shop/allabouttrainingdogs?ref_=pe_2415550_258655370   Services https://www.allabouttrainingdogsonline.com/

Episode Overview This week we have another Q+A for you! Someone in our group has quit dieting and started focusing on sustainable behavior change, BUT she's not seeing any progress toward her weight loss goals. What should she do? Join us as we discuss the importance of understanding your relationship with food and your body, *and* learning to manage your mindset and expectations when you commit to ending the diet cycle. This woman is SO close to finding the peace and freedom she deserves, and we hope you are, too! This episode will certainly help you stay the course. If you love this episode, we know you would love our free private Facebook group even more. Come ask us any health and wellness-related questions and then join us live once a week as we answer all of them. See you there! Key Points Do you still have the mindset of a dieter? Is your leanest adult weight your most sustainable weight? Exploring what “eating well” may look like Related Content Episode 217: 4 Reasons Why You're Stuck Episode 203: The Difference Between Diets And Habits Transcript Download a copy of this episode's transcript here.

This conversation surprised me in all the best ways. Yes, Laura is a Financial Planner but she is the opposite of what you expect when you think of a Financial Planner. She spontaneously leads us in a really powerful meditation to get connected with how we experience the flow of money. Have you ever done a meditation with a financial planner, this experience was deeply impactful.  Laura's approach to wealth development is unique, "With a belief in your own worthiness and proper education about your money and investments, you can grow your wealth abundantly and realize your dreams.  If this sounds like an episode you might want to skip, I challenge you to listen, I grantee you will leave with a new perspective, I sure did!! You can find Laura at  As always, you can find me at: leaninfindhome.com, if you want to download my free guide, 3 Reasons Why You are Struggling with your Empty Nest, visit leaninfindhome.ca  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-boate/message Learn more about your ad choices. Visit megaphone.fm/adchoices

# 39 - Exhausted? 6 Reasons Why You're So Tired and How to Eliminate Them Do you ever wonder, why am I so tired or how can I get more energy? Do you sometimes wake up feeling wiped out and dread having to drag through the day? No matter how much sleep you get, does it still feel like it's not enough? Do you sometimes wonder, is this normal fatigue or do I have something else going on? Some fatigue is normal. We all get tired, stressed, and run down from time-to-time. But if you're finding that fatigue is holding you back from living your life to the fullest, then maybe it's a sign that something else is going on. Today we're talking about common (underestimated) causes of fatigue that are easy to fix. See if any of these factors are simple things you can address in your life that will have a big impact.

Reasons Why You're Struggling With Booking Cultural Experiences and Here're the Steps! Check out all the details about Japan Travel in a Week that helps you create your custom Japan travel plan through 1:1 consultation sessions!  Grab the Complete Japan Travel Guide: the 7 steps to creating your unique immersive experience for FREE. Become part of our Facebook Group: JAPAN EXPERTS COMMUNITY and connect with like-minded travellers and locals and get the advice you need. Follow me on Instagram and Facebook for Japan travel inspiration!

Enjoy these beautiful birth stories in this episode with Anisa Woodall, Preconception Nutritionist. She shares the stories of her two births and talks about the differences between her first midwife attended birth and her second freebirth. Anisa shares her wisdom throughout the episode on aligning with the body's intelligence to create a peaceful pregnancy, birth, and motherhood experience. We didn't have the time to dive deep into preconception nutrition and preparation, but she is releasing her upcoming course (see resources below), for any woman who is preparing her body to get pregnant in the next 2 years. Things we mention in this episode: Check out her live webinar 1/24/23: 3 Reasons Why You're Still Not Pregnant Natural Mama's Guide to Newborn Essentials Above and Beyond: Flow State (meditation album) Resilient Motherhood: A Step-by-Step Guide to Preparing for Conception and Beyond ($100 off coupon for her upcoming preconception nutrition course, use the code: BETHANY100) Anisa Woodall, MS CN is a holistically minded Certified Nutritionist and natural mama of 2 adventurous boys living in the beautiful Pacific Northwest. Her life's purpose is to inspire and educate women to live, eat and move with intention and confidence so they can create the family of their dreams. She obtained her BS degree in Nutrition and Exercise Science and MS degree in Clinical Nutrition at Bastyr University, the leading institution in natural health sciences. Upon entering clinical practice 7 years ago, Anisa quickly realized the immense challenges that women face when they are ready to start a family. So, she deepened her inner and outer knowledge and began applying everything she was learning to her own life. Throughout this process she unlearned common patterns of relating to women's bodies, gained key insights into how to adopt the mindset of a Resilient Mother, how to intuitively tune-in to the needs of her body and her baby, and to ultimately trust fully in the wisdom of her body, every step of the way. Equipped with this vast database of real-world knowledge, inner-connection and trust in her body and intuition, she went into her pregnancies confident that she did everything in her power to achieve her desired outcome of birthing not only a healthy babies at home in the common definition (live) but ones that are vital, strong and resilient. And she wants all of this for you! Anisa serves women throughout their motherhood transition via 1:1 holistic nutrition coaching online and through her online preconception preparation course, Resilient Motherhood. You can learn more at anisawoodall.com and follow @anisawoodallnutrition ------------------------ Thanks so much for listening. Here are some ways you can support this podcast: - Leaving a rating/review for this podcast if you are enjoying it - Read my book Pelvic Awakening: Connecting to Your Female Center for Transformation, Healing + Joy - Check out my Learning Library for my practitioner training, DIY healing workshops + more

6 Reasons Why You're Attracting Unavailable And Temporary Men --- Send in a voice message: https://anchor.fm/matthew-coast/message Support this podcast: https://anchor.fm/matthew-coast/support

7 Reasons Why You're F**kd up in life. Pannel discussion from all over the world.

S A U N A I E Presents Why You're Tired in The Mornings Q U O T E S: Every Week, Every Day, Every Hour, Every Moment is a chance for a fresh start. Sieze the opportunity & begin again. 2nd: I Don't Think We're Meant to Understand it All The Time. I think That Sometimes We Just Have to Have Faith. S E G M E N T S: 5 Reasons Why You're Waking Up Tired Reasons Why You're Tired 1. Blue Light Before Going To Bed - Blue Light is Artificial light that Boosts Alertness & Suppresses Melatonin - Melatonin aids the body with Sleep & helps you feel drowsy at night Tips: - Avoid using screens 2-3 hours before going to bed. - Use blue-blocking eyewear or a blue light flitering app at night 2. Poor Eating Habits & Drinking Habits - We're All Aware of the dangers of Caffeine in the afternoon, but eating or drinking late can also negatiely impact our sleep. - Ideally you'd shouldn't eat after 6pm because that's when your body slows down & prepares for sleep. Tips: - Avoid Caffeine after 12pm - Finish Eating around 6pm, 7pm the latest & drinking around 8pm 3. Poor Mattress You Spend 1/3 of your time sleeping, it'll be worth it to find a mattress that is well suited for you & your body. Tips: - Invest in a High Quality Mattress - Replace your Mattress every 9 to 10 years 4. Poor Sleep Environment We are Sensitive, & Our Sleep is affected by Small Changes in Noise, Light & Temperature Tips: - Ideally keep your room between 60 - 65 degrees for Sleeping. - Ensure your bedroom is Dark & Quiet 5. Hitting Snooze Hitting Snooze may feel like we're getting more rest, but it only gives us shallow, fragmented sleep, & can make us more tired. Tips: - Limit your snooze to ONE time a day, or ideally not at all. H o u s e k e e p i n g S A U N A I E Merchandise https://s-a-u-n-a-i-e.myshopify.com/collections/all Q U O T E S: Knowing What You Should Do & Actually Doing Them is a Big Stretch, Just Do it. --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: https://anchor.fm/saunaie/support

Episode Overview We hear you: a change in routine can be hard! For example, with autumn around the corner, it means it's time to transition from summer to fall routines. And it can be a struggle! Today, we're sharing our best tips to start a new routine or get back on track after a long hiatus. We also have an exciting announcement! We have been working tirelessly behind the scenes on our brand Nighttime Snacking: Why You Do It and How to Stop. It's a new free training, happening live on the evening of September 15th, and it's absolutely free to attend. This workshop is for you if you've tried and failed over and over to curb that nighttime eating. Click here to sign up! Key Points What are your slippery habits How to know if you're ready to get back on track What to focus on first How to make a plan and what to consider when you begin Mentions Episode 217: 4 Reasons Why You're Stuck Related Content Episode 110: How Routines Can Help You Find Control In The Midst Of Chaos With Kendra Hennessy Episode 106: Staying Calm And Healthy In Chaos Part 1 Transcript Download a copy of this episode's transcript here.

Hey hon, I am super happy to have this amazing woman on today's show!   Victoria Rose is a certified Clinical Exercise Physiologist with a Bachelor of Science from the University of Guelph, and a Postgraduate Certificate in Exercise Science from Niagara College.  She's been working in the health and performance field for the past 5 years - working with clients of varying age, gender, and fitness levels.   And her mission is to help you achieve your dream body, and change your mindset around food! Today, Victoria will be sharing “3 Reasons Why YOU are keeping yourself stuck on the scale!”  (Plus, an awesome bonus tip!)  Now, throw on your runners and let's go for our power walk so that we expand your mind, while we shrink your waist!  Contact Victoria here - >  Learn more - > www.r3volvelife.com  Connect - > info@r3volvelife.com  Community - > https://bit.ly/3cKB3Vj  Book a FREE Discovery Call: https://www.whoop.r3volvelife.com/discovery-call

In this episode, Dr. Toni discusses why it's so important for perimenopausal mamas and their kids to get enough iron. Iron deficiency is the most common micronutrient deficiency worldwide and is crucial for optimal energy, mental health, sleep and brain function.  The post Episode 138: Top 5 Reasons Why You and Your Kids Need Iron appeared first on The Perimenopausal Mamas Podcast.

It's summertime, and for most people, it means a time to rest, recover and rejuvenate. The weather is great, kids are out of school, less traffic on the roads, which means more time to take some time off and recharge.But how exactly do you rest to get the most out of this time?In this episode, Eddie and I go through the 8Rs of proper rest so that you can show up the best version of yourself.Learning how to unwind and recharge will give you the energy to pursue your goals for the rest of the year.Tune in!Key TakeawaysWhat in the world (01:37)Recovery – how to properly recover (09:33)Restore – put things back in place (13:49)Reroute – get back to the right path (15:23)Rewire – what are your daily habits (18:22)Restart – press the restart button (21:08)Remove – get rid of distractions (24:17)Reset – take a few seconds to gather yourself (29:26)Reflection – look back for perspective (31:53)Additional Resources:Episode  115: 7 Reasons Why You're Tired All The Damn Time With Dr. Saundra Dalton SmithThe Pusher SocietyJanelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteCake Mamas InstagramEddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Summer Banks with Diet Spotlight shares 10 reasons why you're gaining belly fat. This is part 2 of 2. Episode 1742: [Part 2] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Body Fat Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top nutritionists, dietitians and health journalists to bring you in-depth reviews on weight-loss programs, specific diets, products and equipment. The original post is located here: https://www.dietspotlight.com/10-reasons-youre-gaining-belly-fat/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer good for a limited time Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer Banks with Diet Spotlight shares 10 reasons why you're gaining belly fat. This is part 2 of 2. Episode 1742: [Part 2] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Body Fat Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top nutritionists, dietitians and health journalists to bring you in-depth reviews on weight-loss programs, specific diets, products and equipment. The original post is located here: https://www.dietspotlight.com/10-reasons-youre-gaining-belly-fat/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer good for a limited time Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer Banks with Diet Spotlight shares 10 reasons why you're gaining belly fat. This is part 1 of 2. Episode 1741: [Part 1] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Body Fat Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top nutritionists, dietitians and health journalists to bring you in-depth reviews on weight-loss programs, specific diets, products and equipment. The original post is located here: https://www.dietspotlight.com/10-reasons-youre-gaining-belly-fat/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer good for a limited time Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer Banks with Diet Spotlight shares 10 reasons why you're gaining belly fat. This is part 1 of 2. Episode 1741: [Part 1] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Body Fat Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top nutritionists, dietitians and health journalists to bring you in-depth reviews on weight-loss programs, specific diets, products and equipment. The original post is located here: https://www.dietspotlight.com/10-reasons-youre-gaining-belly-fat/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a $75 sponsored job credit to upgrade your job post at Indeed.com/HEALTH. Offer good for a limited time Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

S A U N A I E Presents Mental Health 106 Q u o t e s: We can't become What We Want by Remaining Who We Are. 2nd: People with Goals Succeed because they know where they're Going. S E G M E N T S: Value Your Time, Reasons Why You're Unhappy #1: V A L U E Y O U R T I M E STOP Hanging out with Aimless People. Start hanging out with people who your future self would associate with, Start connecting with those Ambitious People now. S T O P Valuing Negative Opinions of Others Start Valuing Your Gut Feeling more than others opinions because they aren't facts & has a Gut Feeling ever failed you. S T O P Going Out Everyday Start Saving/Investing Your Money & Time, Outside isn't going anywhere You have business to handle & goals to tackle S T O P Being Afraid of Failures S t a r t Challenging your abilities & watch how much you realize/learn about yourself. You're capable of much more than you think. Sometimes how we were raised & our environments hold us back from achieving greatness but we can't let that define who we want to become. S T O P Playing it Safe S t a r t Taking Risks, Start betting on yourself. You have everthing you need within you to Win, but it all starts with Believing in who you are and who you want to become. Reasons You're Unhappy 1. Bad Gut Health 2. Too Much Focus 3. You're not exercising for at least 30 mins. a day 4. You're consuming Too Much Trash Content 5. You're Comparing Yourself to People on Social Media 6. You aren't Looking forward to Anything H o u s e k e e p i n g www.SAUNAIE.com for the latest updates, releases, reviews, & merch drops O u t r o: When you Plant small Seeds of Gratitude, They Eventually turn into a Fruitful Garden of Blessings. --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: https://anchor.fm/saunaie/support

Does coffee impact your hormones and your menstrual cycle? Should you have sex every other day to optimize your chances of conception? Find out in today's episode with Kahli! Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!  We start on May 10th! Will you be joining us?  Click here to register now! Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! [powerpress] Topics discussed in today's episode:   Connect with Lisa: You can connect with Lisa on the Fertility Friday Website, Instagram, Facebook and Twitter. Resources mentioned: Conceiving with Fertility Awareness Program The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 407 | The Top 4 Reasons Why You're Not Conceiving | Lisa | Fertility Friday FFP 385 | Low-Fat Diets & Testosterone In Men | Boosting Sperm Quality | Joe Whittaker FFP 366 | Conception Myths | Top 4 Myths About Conception | Timing & Sex Frequency | Lisa | Fertility Friday FFP 321 | Improving Sperm Quality | Everything You Need To Know About Male Factor Infertility | Marc Sklar   Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!   Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are youa women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!

Are you curious about some of the biggest dieting mistakes I see women make when trying to lose weight?  Or have you personally been struggling with weight loss doing everything and anything you can to lose weight but nothing is happening?  If so, this is a MUST-SEE episode for you! In this episode of the Tandem Talk Show, I cover the 5 Reasons Why You're Not Losing Weight and the five solutions to fix the mistakes you're making to finally lose weight. I know you're going to love it and achieve a breakthrough by watching this one all the way through.  Find this episode (or any of our episodes helpful)?  Let me know by screenshotting this episode and posting it on your Instagram or Facebook Story tagging me to let me know! Thanks for being here! Coach g    Episode Resources:  Join our Tandem Nutrition Facebook Group – Get FREE resources, live training, and powerful support, encouragement, and motivation as you work towards your fat loss goals in our free Facebook Group. Learn more about our TONE UP Programs – Our official Women's Fat Loss Programs that we've been using over the past decade helping women around the world lose fat, tone up, and transform their lives in a healthy and sustainable way.   

When should you come off the pill when you're planning to conceive? How long will it take for your cycles to normalize once you come off? In this week's episode we take a deep dive into coming off the pill for conception! Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!  We start on May 10th! Will you be joining us? Click here  to register now! Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: The strategy for coming off the pill as it pertains to conception Timing of when you should come off the pill when trying to conceive Post pill side effects and side effects When you should stop taking you birth control during your pill pack Things to consider when coming off the pill Supplements to take when coming off the pill to replenish your body Connect with Lisa: You can connect with Lisa on the Fertility Friday Website, Instagram, Facebook and Twitter. Resources mentioned: Conceiving with Fertility Awareness Program The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 406 | Conceiving With Fertility Awareness | Lisa | Fertility Friday FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday FFP 300 | Conceiving with Fertility Awareness | Lisa | Fertility Friday FFP 287 | Conceiving with Love | Denise Wiesner, LAc. FFP 277 | The Top 4 Reasons Why You're Not Conceiving | Lisa | Fertility Friday Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now! Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

One of the biggest frustrations for podcasters has always been NOT knowing how many people follow, or subscribe to, their show. Finally, that's about to change...James Cridland broke this in PodNews this morning. Next month, Apple will begin to add follower counts to your Apple Podcasts Connect Dashboard.  (Remember, podcasting switched from "subscribers" to "followers" because susbscriptions often cost money.) Previously you had to guess at your number of followers, based on how many downloads when you first released an episode.  This will be extremely helpful to podcasters who want to know how many people are actively following their show.  Since Spotify already does this, you'll now be able to add the two numbers and see how many followers you have on the world's two biggest podcast platforms.  Hopefully that means the smaller ones follow suit.  And ideally, maybe your podcast HOST can aggregate all the numbers together at some point in the future.My other main topic today - when you should you leave the "ums" in your podcast? This is very subjective - and I explain a challenging edit I had - on a Ukrainian refugee.6 Reasons Why You and Your Business Need to Leverage Podcasts https://www.entrepreneur.com/article/414029According to PodNews, only 1% of podcasts included a transcription in 2021.  This needs to change - podcasts hosts will let you add transcripts, but they don't display in podcast player apps.BetterHelp is still the #1 podcasting advertiser - went from $7.2 mill in Jan to $7.8 in Feb.  We need to take care of our mental health.

Join me for the next episode in March's conception series! Have you been told you need to have sex every other day when you're trying for a baby? Or that having sex multiple times per day will increase your chances of conception? If so, this episode will put the most common conception myths to rest once and for all! Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!  We start on May 10th! Will you be joining us? Click here  to register now! Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course.  The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: How to use Fertility Awareness cycle charting when you're trying to conceive How does Fertility Awareness Charting help with fertility How to time sex accurately whether you're trying to avoid pregnancy or trying to conceive What it takes for natural conception What to do when you are not conceiving when you are timing sex and charting How cervical fluid plays an important role in conception Different types of mucus Check for cervical fluid after your period Specific myths about how many times and when to have sex Connect with Lisa: You can connect with Lisa on the Fertility Friday Website, Instagram, Facebook and Twitter. Resources mentioned: Conceiving with Fertility Awareness Program The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 300 | Conceiving with Fertility Awareness | Lisa | Fertility Friday FFP 287 | Conceiving with Love | Denise Wiesner, LAc. FFP 277 | The Top 4 Reasons Why You're Not Conceiving | Lisa | Fertility Friday [On-Air Client Session] FFP 222 | Optimizing Sex For Conception With Limited Mucus | Daysi & Lisa Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Awareness Mastery Mentorship Program (FAMM) This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now! Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Can you enter your zone of personal and professional success without peace? Probably not and even if you do, it will be very difficult. In this episode, I sit down with Dr. Tiffany Pierce to discuss her book Peace Stealers: 21 Reasons Why You're Anxious, Why It Matters, and What To Do About It! There are some things that are simply stealing your peace and affecting your success. Living in the Past, Unhealthy Motives, Perfectionism, Comparison, Strife, Envy, Jealousy, and Comparison, Inadequacy, Being Out of Alignment...just to name a few! This book is transformational! Our conversation will open your eyes to common peace stealers, and give you practical tips to shift out of anxiety and into peace.   Bio- Dr. Tiffany Pierce Dr. Tiffany Pierce is a Pharmacist and Purpose and Alignment Strategist at Oh So You Coaching. Everything she does falls under the umbrella of saving, teaching, and reaching souls (S.T.A.R.S)™ She lives her mission out loud through coaching, consulting, writing, teaching, and speaking to women all over the world. She inspires women to create more harmony in their lives by living in tune with their desires and their design so they can live their destiny. Her heartbeat is for evangelism and helping women to step into their specific purpose by creating their sacred side hustle. As a modern-day revivalist, her ultimate mission is to revive and restore the hearts and souls of women needing to be awakened for such a time as this. You can connect with Tiffany and join the movement at www.ohsoyoucoaching.com. on Facebook @drtiffanypierce and Instagram at @ohsoyoucoaching Purchase this book today and let Tiffany help you shift into your place of peace! Peace Stealers: 21 Reasons Why You're Anxious, Why It Matters, and What To Do About It Purchase the book here!    ($Affiliate Link) Did you enjoy this episode? Let us know by: sharing a screenshot on your social media/stories and tag us @theshiftzonepodcast and use the hashtag #theshiftzonepodcast Give us a 5-star rating and leave a review! Important Links: Visit My Website: www.vallriedorsey.com Connect With Me On Social Media: Instagram: @theshiftzonepodcast       @valldorsey Facebook: @iamvalldorsey  @theshiftzonepodcast     Copyright 2022 All Rights Reserved        

In this video, Patrick Bet-David talks about mastering the art of referrals. Watch the full video: https://youtu.be/UGKW0lsavt8 Suggested video: - 6 Reasons Why You're Not Selling More: https://youtu.be/cANnW6BQsKA - How to Improve Your Sales Process and Increase Business: https://youtu.be/OF0q8y9R__Y --- Support this podcast: https://anchor.fm/valuetainment/support

Brian Tracy explains 5 reasons why you're not achieving success, and how to overcome them Episode 2111: 5 Reasons Why You're Not Achieving Success (& How To Overcome Them) by Brian Tracy on Setting Smart Goals Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages. The original post is located here: https://www.briantracy.com/blog/personal-success/personal-successnot-achieving-success/   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Tracy explains 5 reasons why you're not achieving success, and how to overcome them Episode 2111: 5 Reasons Why You're Not Achieving Success (& How To Overcome Them) by Brian Tracy on Setting Smart Goals Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages. The original post is located here: https://www.briantracy.com/blog/personal-success/personal-successnot-achieving-success/   Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out today's podcast episode where I'm talking about 6 reasons why you may not be getting leaner. If you've been wondering why you're not getting results, then you may be missing one of these mistakes. Are you wondering how much you should eat, to achieve your goals? Are you over eating? Or are your […] The post 6 Reasons Why You're Not Getting Leaner – Balanced Vibes Ep 124 appeared first on Urban Jane.

Today we're talking about three things you need in your life right now to keep you from feeling completely exhausted. Also, I get to talk to author and pastor John Mark Comer about the dangers of hurry and how we can take practical steps to slow down. To wrap up the show, I'll answer a few questions y'all have sent in. 3 Reasons Why You're Feeling Completely Exhausted Why Staying Busy Is Hurting You with John Mark Comer How Do I Heal From a Toxic Relationship? Resources: Preorder my brand-new book, Take Back Your Time: The Guilt-Free Guide to Life Balance. https://bit.ly/3esM12J Get back 24 hours in your week by signing up for the free 7-Day Time Finder challenge. https://bit.ly/3enMkvW Join us at the Business Boutique Conference to learn how to make money doing what you love. https://bit.ly/3yX04FI