N2P - The Podcast

We are BACK!! Tim Monaghan and myself are joined on this episode by Rebecca Marshall who is a CBT therapist In this episode we talk about Therapy We talk about why therapy is important, why not to fear going tosee a therapist and we answer some of your questions!! For more information on the service Rebecca provides follow her - @humber_cbt Email - humber.cbt@gmail.com

On this BRAND NEW episode of the Real Talk series we sit down with fromer Hull KR and recently retired rugby league player James Green In this episode we talk about What made him start in the game, his early days in the rovers academy and his battles with mental health and self confidence James talks about his relationship with jordan cox and talks about player welfare in the game, he also opens up about entering Sporting Chance to get to grips with his mental well-being

We are back!!! a brand new REAL TALK episode!! We sat down with an old friend of mine Phill Sparkes to talk about his london marathon challenge and also his mental health story it was a really honest and open conversation... I hope you enjoy it! Follow Phills challenge here - https://uk.virginmoneygiving.com/fundraiser-portal/fundraiserPage?pageId=1284502

In the new episode today we have former Leeds and Hull KR rugby league player Shaun Lunt Shaun made over 250 appearances for Castleford, Huddersfield, Leeds and Hull KR in his super league career In the episode we talk about the high and lows of his career including how he dealt with retirement, a devastating injury in 2018 that lead to a sepsis diagnosis, player mental health and welfare and lots more

In this BRAND NEW EPISODE we discuss the recent closure of the humber bridge due to a spike in incidents of suicide We talk about prevention, what can the bridge authoritities actually do?, was it right to close the bridge?, we talk through how to suport someone having a rough time and as usual alot more...... if you nned any help or need some guidance then please look at this information -

In this brand new episode we invited Jack from Hull and East Yorkshire Mind on to talk about mental health along with Tim and Mark we discuss lots of topics including social media, attitudes towards mental health changing, how to spot the signs, what support is out there at mind and lots more.... support information - https://www.heymind.org.uk/ Phone - 01482 240200 Freephone: 0800 138 0990 Text: 07520 633447

A new REAL TALK with Brad Guiness Brad is our 1st ever returning guest! The topics for discussion are - Impact on our mental health during lockdown Travel restrictions The inspiration behind guiness travels Finding your passion When will things go back to “normal” And as usual alot more

We are back with a new series of REAL TALK! our 1st guest of the new series is Liam critchett Liam was diagnosed with cancer on the spine at 11 years old. here he talks about how he got through that at such a young age, how he felt with the cancer coming back, his mentality, how he deals day to day life and as usual lots of other bits .... follow Liams journey here - https://www.facebook.com/Liam-Critchetts-Next-Step-370616816718980/

WE ARE BACK!!!! After a little break we are back with a new series! In this episode we talk about having a crossroads moment in life, a moment in your life were you have had to make a decision. We also have a catch up, discuss the new lockdown, how we got help and as usual a few other bits... some useful information if you are struggling Samaritans: 116123 Mind: 0300 123 3393 Young Minds: Txt YM to 85258 (youth) Shout: Txt 85258 (any age) Domestic Abuse Hotline: 0808 2000 247 SANEline: 0300 304 7000 Drink Line: 0300 123 1110 Age UK: 0800 169 6565 Andys Manclub NHS - www.nhs.uk. ❤️

In the brand new episode we talk about 2020 and pick out some of highs and lows of the year. We get a history lesson from tim about Christmas plus we ask what have we learned about ourselves selves this year?... and lots more...

In this brand new episode we invited Jordan “The Wanderer” Reynolds on to talk about his incredible story He talks about how going from a life of crime on a luton council estate to numerous amateur titles with Team GB. we also talk about his troubled childhood, how boxing gave him his purpose, turning pro and alot more..... Its an amazing story of determination, resilliance and never giving up PLEASE SHARE!!!! Follow jordan here - Instagram - Jreynoldsboxing Twitter - @reynoldsboxing

In this new REAL TALK episode we invited Paul Reynoldson from the BBC documentary A Royal Team Talk to talk about his story with Mental Health. We talk about his childhood in Doncaster, his weight gain and his battle with food and mental health. Paul talks about how he got involved in the tv show with his involvement with Fit Rovers and much more....

In this brand new episode we invited Hull kr player George Lawler to talk his career and what we can learn from his mindset. We talked about being released at 16, dealing with the pressure to perform every week, handling social media and fans when oht in public, and how he has dealt with injuries with a positive mind set and a lot more....

***NEW PODCAST*** In this episode of the Real Talk series we invited former professional rugby league player Iain Morrison on to talk about his career and mental health something he has never spoken about publicly before. Iain talks about his highs and lows of his career from his start with london, signing for Hull kr and his retirement and gives a great insight into the life of a professional sportsman Iain goes into detail about how he dealt with injuries and opens up about the struggles he had coping with retirement and his mental health.

NEW PODCAST... In this episode of the real talk series we invited liam foster on to talk about his story and mental health struggles. Liam talks very honestly about how a skin condition during his university days triggered a battled with self confidence, body image, body dismorpia and a battle with depression. We hope you enjoy this episode and thanks for listening

***NEW PODCAST*** We are back after a little break with a brand new episode of the N2P podcast The topic is HAPPINESS We talk about what happiness is and what it means to us, what makes us happy and we go through YOUR questions

***NEW PODCAST*** For this episode We invited Rebecca Holmes on to join us and talk about a host of things! Becca opens up about her story wich she has never done before in public and it’s amazing. We talked about body image, mental health, social media and few other things Becca was amazing and so honest we really hope you enjoy this episode...

***NEW PODCAST*** Mental Health Week special part 2 In part 2 we are talking women! I invited Faye Hurley to join us and Faye talks openly about her past and how she used it to create her business We discuss mental health for women, family, domestic violence and few other topics.

***NEW PODCAST*** This is a #mentalhealthweek special episode! Part 1 - WE ARE TALKING MEN!! - We debate why men find it hard to open up, attitudes towards mental health and mental health week

***NEW PODCAST*** In this episode i invited brad gartland on to talk about his dad Stephen, mental health and the foundation set up in his dads name... Brad lost his dad to sucide 3 years ago and he talks about how he got through it and how it inspired him to help and get men talking about their mental health

In this episode we catch up with Tim talk about what we have learned about our mental health And has the way we communicate changed in this lockdown

In this Lockdown episode matt and myself talk about the moment we knew it was time to get some help for our mental health and offer advice on how we did it Also a few other bits and bobs...

in this Lockdown episode we cover loneliness and how our relationships effected our mental health

Here is our new podcast!! due to the pandemic we had to shift our podcast over to the virtual world.  here is episode 1 We talk about this crazy new world we are living in and how the lockdown can effect your mental health

In this episode we invited Tom Paget on to talk about his story and Mental Health I met Tom when I was a part of a BBC documentary called A Royal Team Talk Tom talks about a car crash that very nearly changed his life and his recovery, how a bad relationship put him in a dark place to how he turned it around.

BRAND NEW PODCAST!!! A new series with N2P were We get REAL people to tell there stories with mental health in the 1st episode we have brad and We talk about his journey with mental health, his early days and how the loss of a grandparent kick started a dark time in his life. Brad opens up about his attempt to take his own life and how a single moment of clarity in New York, he turned his life around. .

The boys are back with a new episode after a break. In this show they talk about the tragic series of events about Caroline Flack and what can be done to prevent it happening again. They talk about social media and negative effects it can have on your mental health. Matt speaks emotionally about the birth of his daughter and how it has effected him in a good way and and all host of topics including happiness and time management.. we hope you enjoy listening and please leave a review and any feeback would be appreciated.

In this episode the boys discuss the topic of being able to talk about your mental health. Matt and mark speak about their experience of talking for the 1st time and how it made them feel and also go into mental health in the workplace. The boys go into the pitfalls of going public with their mental health and Mark speaks openly about a recent “relapse” and what happened to make him do that..

Have we lost the ability to communicate with each other? This episode tim, matt and mark talk open about how their lack of been able to talk about how they feel had a massive effect on their mental health. The guys touch on a number of subjects including social media and how it can have a effect on your wellbeing. Please feel free to get in touch with any feedback and questions at N2P.Podcast@gmail.com

This 1st show goes back to the beginning of their stories. Matt talks movingly about how his life was turned upside down when a freak episode triggered his battle with anxiety. Tim talks about how the death of a friend to suicide brought on a chain of events that led to his battles with his mental health and mark speaks of how his early years of being bullied impacted his life forever. The guys offer a fascinating insight on how they battled there conditions and offer advice on how to go about seeking help.