Large tidal estuary in England
POPULARITY
En este episodio hablo con Chefa y Humber sobre su experiencia viviendo juntos sin estar casados. Conversamos sobre cómo han construido una relación sólida, qué retos han enfrentado y cómo manejan el día a día desde una perspectiva positiva y realista.Tocamos temas como: • La presión social y familiar • La importancia de la comunicación • Cómo mantienen la chispa y el respeto • Qué les ha funcionado (¡y qué no!)Un episodio súper honesto y lleno de aprendizajes para quienes están en relaciones no tradicionales o están considerando dar ese paso.¡Dale play y cuéntame en los comentarios qué opinas tú de vivir juntos sin casarse!
My Story Talk 13 Ministry at Colchester (1962-68) Part 1 Our time at Colchester saw the arrival of our first two children, Deborah in 1964 and Sarah, fifteen months later in 1965. Apart from the birth of the girls, the most significant aspects of our time in Colchester were the growth of the church, my ministry beyond the local church, and the lessons the experience taught me. In this talk I'll be dealing mainly with the growth of the church, but first a word about practical things like employment, housing, holidays, and transport. Employment, housing, holidays, and transport Before we were married, Eileen had been working in the Dagenham education office, and on moving to Colchester she found an excellent job in the education office there, which was within walking distance of our new home. She was soon promoted to a highly responsible administrative position which she held until shortly before Debbie was born. As for me, although the church was contributing £5 a week towards the rent of our bungalow, it was essential that, for the time being at least, I find full-time secular employment. For the first year, the nearest RE (Religious Education) teaching post available was in Braintree which necessitated a thirty-mile round trip every day. However, a year later a post became available in Colchester at the Alderman Blaxill Secondary School, a little over a mile from our church and a similar distance from our home. In those days the RE syllabus was based almost entirely on the Bible, so lesson preparation was not difficult, and I became very much aware that teaching 300 children every week was an important part of my ministry. I will say more later about how the Lord remarkably blessed that work, but how in 1966 the Lord called me to give up the teaching job and give myself full-time to the work of the church. The rent for the bungalow we were living in was about £28 a month, which sounds ridiculously low by today's prices, but it didn't seem so then bearing in mind that my monthly salary as a teacher was only £60! However, we soon discovered that some new houses were being built nearer to our church and that as a schoolteacher I could get a 100% mortgage to buy one. The monthly repayments would be just £18, £10 less than we were already paying in rent. The only problem was that the builders required a £20 deposit to secure the plot. Eileen had £20 saved up to buy a hoover, which we desperately needed, and we were wondering what to do, when my mother, not knowing anything about our plans to buy a new property, phoned to say that she was buying a new hoover and asked if we would we like her old one, which was in perfectly good condition. We saw this as a clear sign that the Lord was prompting us to make the move, and we paid the £20 deposit and moved into our new home in August, 1963. My parents also moved in 1963. They had been living in Hornchurch since before I was born, and now I was married they decided to move to a new bungalow in Eastwood, not far from Southend-on-Sea. So when the children came along we were grateful for our holidays to be visits to our parents who were equally pleased to have an opportunity to spend time with their grandchildren. Eileen's parents were still living in Hornchurch, and it was always good to see them, but my parents' home in Eastwood, with its proximity to the sea and the beautiful view of open countryside to the rear of the property was especially inviting. We usually travelled there on a Monday and returned on the Saturday so as not to leave the church unattended on Sundays. But that brings me to the subject of transport. During the course of my ministry, I have owned or had the use of some fifty different vehicles, ranging from my first car, a Ford Prefect, which I bought during my final term at Oxford, to my recently acquired nine-year-old Mercedes E-Class saloon. The Ford Prefect broke down in the cold winter of 1963 when the snow lay on the ground throughout January, February and most of March. I was on my way to school in Braintree when it happened, and I quickly decided that I needed something more reliable. That was when we bought our fourth Lambretta scooter, reliable because it was new, but extremely uncomfortable and at times difficult to control in that freezing weather. So it wasn't long before I was back in a car again. In the summer I borrowed an old Bradbury van from the father of some of the children coming to our meetings. He said we could have it for the day to take them to the seaside. Unfortunately, it broke down on the way home and I was left with about a dozen kids on the roadside. As I was wondering and praying what to do, a man came by in a Humber Hawk and asked if he could help. It was a large car and somehow he bundled all the kids on to the back seat and, with me beside him in the front, kindly drove us all back home. But that gave me an idea. Maybe I should get a Humber and use it for children's work! I looked in the local paper and saw an ad for a Humber Super Snipe, even larger than the Hawk. It was over ten years old, but I had read somewhere that if you're buying a second-hand car it might be wise to get a big one. It might cost a bit more in fuel, but the engine was more likely to be reliable! Which has been my excuse for buying big cars ever since! So I bought it for £80 and discovered that it did 11 to the gallon in town and, if you were lucky, 19 on a run! But it did the job, and I remember on one occasion squeezing eighteen kids into it to get them to Sunday School! It was only a short distance, and I realise now how potentially dangerous that was. But in those days ‘risk assessment' had not been invented and there was no requirement to wear a seatbelt. In fact, there were no seatbelts. Piling people into the back of a van or lorry was quite common, but of course there was far less traffic on the roads back then. And if it did enter our head that something might be risky, we just trusted the Lord to take care of us! But it soon became obvious that we needed something more suited to the task, and I traded in my Humber for a 12-seater minibus. And before long we were running four minibuses to bring people to the meetings as one person after another, following my example, exchanged their car for one. Everything we have belongs to the Lord, and if changing our car for a minibus will lead to more people coming to Christ, we should surely be prepared to do so. The commitment of such people was undoubtedly one of the reasons for the growth of the church while we were there, and that's where we turn to next. The growth of the church The Full Gospel Mission, Straight Road, Lexden, was nothing more than a tin hut with the potential to seat at most eighty people. When Eileen and I arrived, there were only twelve regular attenders, and that included a family of four who emigrated to Australia not long after our arrival, leaving us with a congregation of eight. By the time we left, the church was packed every Sunday with eighty regular attenders, which, in the 1960s was considered rapid growth, and my main purpose in this section is to explore the reasons why. But first, a word about the church programme. Church programme When we arrived in Colchester we inherited what was a typical programme for AoG churches in those days. On Sunday mornings there was the Breaking of Bread service, otherwise known as Communion. There was a Sunday School for the children in the afternoon, and on Sunday evenings there was the Gospel Service where all the hymns and the sermon were designed to bring people to Christ, and after which there would be laying on of hands and prayer for the sick. Midweek on Tuesday evenings there was a Children's Meeting from six to seven followed by a Prayer Meeting at nine, and on Thursday evenings there was Bible Study. There was no meeting for young people until we started one on a Friday, but more of that later. The attendance at these meetings was far from encouraging. In fact, during our first year at Colchester, the Sunday School and Children's Meeting were attended by only a handful of children, and the midweek meetings for adults were hardly better. On Sundays, if we had visitors, numbers might rise to fifteen. I faithfully preached the gospel every Sunday evening, but in that year we saw not one single decision for Christ, largely because most Sundays everyone present was already a Christian. Apart from the weekly programme, there was the church's Annual Convention when a guest speaker would be invited for the weekend and friends from surrounding Pentecostal churches would come for the two meetings held on the Saturday. It was good to see the building full and to hear some of the pioneers of the Pentecostal Movement like Howard and John Carter. But while these occasions were a real encouragement, they hardly made up for the weeks throughout the year when so few were attending. So what made the difference in the remaining years where we saw our numbers multiply significantly? Reasons for growth It is the Lord who builds his church, and in my view, the major reason for the growth of the church was, without a doubt, the fact that he strategically placed me as an RE teacher in a local school where I was free to teach the young people about Jesus. That, combined with the fact that he sent me key people to help me start a Youth Meeting on a Friday night, resulted in dozens of decisions for Christ, many of whom started to come on Sundays. It all started when I received an invitation to preach at the Youth Meeting in the Colchester Elim Church. After the meeting a couple of people in their early twenties asked me if we had a Youth Meeting at our church, and I said that I'd like to start one but that I had no musician. To which they responded by offering to help me. David Fletcher was an able guitarist and John Ward an excellent accordion player. Together with their fiancées, Jean and Sandra, who were good singers, they made a great group for leading worship and were, quite literally, a Godsend. All this, in the providence of God, coincided with my starting teaching in the local school and with a girl called Corinne, one of the children from a family in our church, starting there too. She provided the link between my RE lessons and the local church. I told the children about Jesus, and she told her friends where they could find out more. So we launched our new Youth Meeting by hiring a couple of coaches to provide transport to the church from just outside the school gates. My new friends from Elim provided the music and I preached. In school I had been able to tell them about Jesus, but I couldn't make a gospel appeal in RE lessons! Now, in church, I had complete freedom, and on the very first night, when I made the appeal forty-one children made a decision for Christ. And when a number of them started coming on Sundays, on one occasion eleven of them being baptised in the Holy Spirit, there was a new sense of expectancy among the older members. They were thrilled to see young people in their meetings, and that began to attract people from other churches too, including David and Jean, John and Sandra, who decided to join us because of their work with the youth. Of course, our attempts to reach people with the gospel were not limited to the young people. I produced a quarterly newsletter which we called The Full Gospel Mission VOICE. We distributed thousands of these to the homes in the area, using my minibus on a Saturday morning to transport ten or so young people to deliver them street by street throughout the area. I can think of only one person who came to Christ through that ministry, but at least we knew that people had had an opportunity to read the gospel even if they never came to church. After I had given up my teaching job, I also conducted two evangelistic missions in our church. Each mission lasted from a Saturday through to the following Sunday. We leafleted far and wide, each leaflet containing a message about healing as well as salvation, and, of course, details of the meetings. The meetings were well attended, but mainly by Christians who wanted prayer for healing, and although there were a few decisions for Christ and some healings, I have no memory of anyone being added to our church as a result. And an SPF mission we conducted in Wivenhoe, a village near Colchester next to which the new University of Essex was about to be built, fared little better. It was a great experience for the students who participated, but there were very few local people who attended. Apart, that is, from Ian and Janet Balfour, a couple from a Strict Baptist background, who came to support us, got to know us, were baptised in the Spirit as a result, and decided to move to a house less than five minutes' walk from our church. They had four children all under the age of five, one of whom was Glenn, later to come as a student to Mattersey Hall, and, for a time after my principalship, its principal. The Lord clearly had a purpose in our going to Wivenhoe, even if, at the time, we felt rather disappointed with the results. And Ian and Janet were not the only people added to our church as a result of receiving the baptism in the Spirit. Alan Coe, who was a work colleague of John Ward and had recently become a Christian, came along to our meetings, received the baptism, and joined our church. He proved a very faithful member, and when I was in contact with him recently was still attending regularly. David Littlewood, a former Methodist, later to become an AoG minister and a member of Mattersey's Board of Governors, was also baptised in the Spirit in our church while he was a student at the University of Essex. But the ministry the Lord had given me of praying for people to be filled with the Spirit was not limited to those who would become members of our church. I had the privilege of laying hands on Reginald East, the vicar of West Mersea, and on Mike Eavery, the minister of the local Congregational Church and seeing them both baptised in the Spirit in their homes. So the Lord was blessing us in ways that perhaps we had not expected, and if the results of the evangelistic missions we conducted were rather disappointing, he was showing us that the key to growth was to follow the supernatural leading of the Holy Spirit. Miracles happen as he determines, and I was certainly not expecting what happened one Saturday evening. But I'll tell you about that next time.
The EP features Lydia Henry an Osteopathic Manual Practitioner since 2009 and a Certified Athletic Therapist from 1996-2016 in the field of physical rehabilitation. She was the Head Athletic Therapist at the Humber College Sports Injuries Clinic from October 2003 until 2010 when she resigned from her position to open her own practice. Lydia was a member of the Canadian Health Care Team for the Francophone Games in 2001. She has worked with several local high school teams and several private clinics. She was an Assistant Athletic Therapist at the University of Ottawa and Head Athletic Therapist at Loyalist College for a number of years. Lydia also taught a Sports Injuries class in Humber's Fitness and Health Promotion Program and was a guest lecturer at high schools, Running Room Clinics, and other sports establishments. She treats everyone from newborns to seniors. But most importantly, she is a mother of two growing teens and a partner to Glen. Please enjoy this enlightening conversation.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
This episode features Thomas Martin: from championing the Humber region to fighting for its recognition on the national stage, Thomas shares his journey of resilience, leadership and the fight for a place at the table. Hear how he's worked with local leaders, ministers and businesses to shape the region's future!
Welcome to Episode 154 of The Scale Model Podcast Sponsored by CultTVMan and Sean's Custom Model Tools HostsStuartTerryGeoffNeil PrenticeThanks to our latest Patreon and Buy Me a Coffee Supporters:Check out our What We Like page for lists of what we like.***************************************LATEST NEWSThe last surviving Battle of Britain Pilot, John 'Paddy' Hemingway DFC, passes awayMoosaroo cup entries submitted ***************************************MAILBAGWe want to hear from you! Let us know if you have any comments or suggestions scalemodelpodcast@gmail.com.Hi Guys,Listening to Episode 153, I want to commend for your Literature reading, the novels by Philip Kerr. He wrote a series of 13 books in which the protagonist is a German policeman: they begin during the Weimar Republic years, span the Nazi period, and continue into the post-WW II era. The writing style leans heavily towards Raymond Chandler. They are NOT for the squeamish, however, as the historical accuracy is pretty spot-on. I recommend starting with Kerr's final volume, "Metropolis", which is set historically before the rest of the books in the series. As a testament to how much I like these books, I've read the entire series TWICE!Lastly, Stuart commented, in regard to a new Eduard Bf-109 E kit, that Adolf Galland had the most aerial victories in WW II. Actually, that should have been Erich Hartmann, a German fighter pilot who served mostly, I believe, on the Russian front.Love your podcast,Dave Kensy Martin Hulst reached out from Holland! Hoi, Martin!***************************************LATEST HOBBY ANNOUNCEMENTSKotare's Hurricane Mk.I (Early)- New tool in 1/32nd scaleSix releases from Italeri in March.Three kits from the Cold War by TakomGrumman J2F-5 Duck in 32nd scale by LukGraph1/32 - Hansa-Brandenburg D.1 series 28 3D printed kit by LukGraphALPHA Model Announces March Release of 1:24 Ferrari SF90 XX Stradale3D-printed British Humber F.W.D 4×4 KitHasagawa what's new1970 Ford F-350 Ramptruck (1/25) What's new at Scalemates.com ***************************************SPONSOR AD #1Cult TV Man***************************************TOPICAfter reading Adam Savage's book I think it's time for a serious overhaul of my workspace. I see some of his philosophy can be very helpful. Mostly for my toolbox and bench drawers.A big topic on organizing, downsizing, rightsizing, rationalizing, and so on.Suggestions for organizing stuff, do you have a system?[foogallery id="3945"][foogallery id="3946"]***************************************WHAT'S ON THE BENCHStuart - Whirlwind painting is done, gloss coat has been applied, started decals. Working on a 1/48 Tamiya Sherman Firefly. Also working on a Matchbox 1/76 M-40 GMC as a club nostalgia build.Geoff - as part of the same “nostalgia build” contest our local club is having I started on a couple of old Matchbox and Esci 1/72 and 1/76 kits of a Humber armoured car and a Pzkpf 1. Fast, small and fun. I even decided to try and finish them with paints from the era - old Polly Scale acrylics! The smell even takes me back!Terry: Since I have new mecha kits for our old Battletech crew, I started the Hasegawa 1/72 Super Valkyrie battroid. That was Jeff's mech. Finished up the Hasegawa Harpy fighter (Crusher Joe) in Norma's red scheme. 90% done with the Macross Phalanx, but need to replace the antennae, since I broke one.Neil - Scratch built Macross Diorama building continues in 1/72nd scale. Painted and almost ready for glosscoating and decalling.***************************************WHAT WE ARE READINGStuart - Same as last week. Stephen Baxter's TracesGeoff - digging into some Time Life books on WW2, specifically on the desert campaigns, as I don't know much about them.Terry - Reading Stephen Baxter's Moonseed now, about 20% through. Also reading volume 1 of The Apothecary Diaries light novels.Neil - Too busy with remodelling to read right now. Cursing a local half price books for having an amazing sale bin.***************************************SPONSOR AD #2Seans Custom Model Tools***************************************THINGS WE'VE SEENA Swiss Guard (Papal Air Force ) AH64 .Shampoo Bottle Spaceships on Facebook ***************************************THE LAST WORD For more modelling podcast goodness, check out other modelling podcasts at modelpodcasts.com Please leave us a positive review if you enjoy what we're doing! Check us out: FaceBook, YouTube, and our very own website. Inbox reviews are available at http://blackfire.ca/ We also have merchandise now. Check it out on Redbubble
Este vehículo blindado explorador fue uno de los automóviles militares británicos producidos en mayor cantidad. Estuvo en servicio en todos los frentes del Imperio Británico y de muchos de sus aliados. Cuando empezó la Guerra Fría, durante décadas formó parte de la dotación de muchos ejércitos y policías de sus aliados hasta hace bien poco. Casus Belli Podcast pertenece a 🏭 Factoría Casus Belli. Casus Belli Podcast forma parte de 📀 Ivoox Originals. 📚 Zeppelin Books (Digital) y 📚 DCA Editor (Físico) http://zeppelinbooks.com son sellos editoriales de la 🏭 Factoría Casus Belli. Estamos en: 👉 X/Twitter https://twitter.com/CasusBelliPod 👉 Facebook https://www.facebook.com/CasusBelliPodcast 👉 Instagram estamos https://www.instagram.com/casusbellipodcast 👉 Telegram Canal https://t.me/casusbellipodcast 👉 Telegram Grupo de Chat https://t.me/casusbellipod 📺 YouTube https://bit.ly/casusbelliyoutube 👉 http://casusbelli.top ⚛️ El logotipo de Casus Belli Podcasdt y el resto de la Factoría Casus Belli están diseñados por Publicidad Fabián publicidadfabian@yahoo.es 🎵 La música incluida en el programa es Ready for the war de Marc Corominas Pujadó bajo licencia CC. https://creativecommons.org/licenses/by-nd/3.0/ El resto de música es propia, o bajo licencia privada de Epidemic Music, Jamendo Music o SGAE SGAE RRDD/4/1074/1012 de Ivoox. 🎭Las opiniones expresadas en este programa de pódcast, son de exclusiva responsabilidad de quienes las trasmiten. Que cada palo aguante su vela. 📧¿Queréis contarnos algo? También puedes escribirnos a casus.belli.pod@gmail.com ¿Quieres anunciarte en este podcast, patrocinar un episodio o una serie? Hazlo a través de 👉 https://www.advoices.com/casus-belli-podcast-historia Si te ha gustado, y crees que nos lo merecemos, nos sirve mucho que nos des un like, ya que nos da mucha visibilidad. Muchas gracias por escucharnos, y hasta la próxima. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
In a shocking twist, the recent Los Angeles fires may not have been mere accidents of nature. Evidence suggests premeditation—Humber alerts were issued before the fires even started. Could this be linked to the shadowy "Smart LA 2028" project? Joining Michael Jaco is Leo Zagami, a renowned geopolitical researcher and Illuminati whistleblower, to break down the disturbing connections between these fires, government manipulation, and the global push for AI-controlled smart cities. The response from officials raises even more red flags. Governor Newsom and Mayor Bass's bizarre reactions, coupled with developers swooping in with lowball offers to displaced homeowners, suggest a calculated effort to reshape LA's urban landscape. Is this a manufactured crisis paving the way for a new AI-controlled city where traditional homeownership is obsolete? Michael Jaco and Leo Zagami dive deep into the eerie parallels between LA and global “smart city” experiments—like Toyota's futuristic city in Japan—where automation and surveillance replace personal freedoms. From Hollywood's symbolic transformations to the unsettling rise of AI-driven urban environments, this episode exposes a massive agenda hidden in plain sight.
Jacob Wutzke talks about his new album You Better Bet, which showcases his compositions alongside several Tony Williams tunes, and his first tour as a bandleader surrounding the album. After two performances here in Vancouver, Jacob continues on to Portland, Oregon and then to Edmonton and his native Calgary (tour date info here on his website). He studied drums at Humber in Toronto for his undergraduate education, went to McGill for grad studies, and is on the cusp of moving to New York City. He has worked with Caity Gyorgy, Lucas Dubovik, and Jocelyn Gould to name a few.Jacob is performing at Jazz at the Bolt 2025 and You Better Bet is available now on Cellar Music (disclosure: Jazz at the Bolt and Cellar are clients of Will's Chernoff Music services company).Become a member for free today at rhythmchanges.ca. You'll get the free weekly email with upcoming events from the gig list, plus artists, events, or recordings for you to enjoy and share. Sent every Tuesday morning at 6:00 AM Pacific Time.Hosted by Chris Fraser. Edited and mixed by Will Chernoff. A Chernoff Music podcast. Theme music: "Lutin" by William Chernoff.
Puffy recaps his vacation and what it was like to keep an eye on the G from afar, while G-Cat tells us the origins of the Humber Valley Sharks. The boys look back at the week in the GTHL, discuss the return of Scarborough Gardens and give their Super bowl predictions. Use Coupon Code: TWOTHERINK at checkout to save 20% on your next BioSteel order!
DFO research scientist Darrell Mullowney on the science looking into the effects of trawling on crab grounds + Sheldon Peddle with ACAP Humber Arm on their Ocean Hero program and some of the people featured + Ben Callahan of Pilley's Island with a recitation.
The City of Corner Brook is taking another look at the Riverside Drive area, after a landslide that happened last April. It was a harrowing experience for the four people involved, when a vehicle was pushed into the Humber River and another was struck by falling rocks and soil. The road took two months to re-open, but the City of Corner Brook isn't leaving it at that. It's spending money to have a "risk assessment" completed. Jim Parsons is the mayor of Corner Brook.
“The drones are from the enormous petrochemical plant that dominates the skyline of the Immingham docks on the Humber.”
Danny Baker, the act you've known for all these years, is kicking his legs up again in 2025 on a thundering new theatre tour, ‘Aye Aye! Ahoy Hoy!' “Dead men tell no tales,” he points out, “so we might might as well get ‘em all told now.” This will be another barnstorming one-man circus - as, naturally, is this barrelling conversation with the two of us which collides with the following … … being shot, Welsh cake, an olive green Humber, goldfish, when videos were the size of a loaf of bread, why half his Maidstone audience got up and left, stolen gear being hustled over Waterloo Bridge, bad things done by Rod Stewart and Britt Ekland, ELP, the Average White Band, Max Miller, Kenneth Williams' loathing for Michael Aspel, when records become like furniture, getting £4k for a Ziggy Stardust white label, why he doesn't miss the 14,000 albums he sold, and the record that came out the same day as Sgt Pepper and Bowie's first album but is better than both. The podcast includes an extract from Ronnie Barker's “A Pint Of Old And Filthy” and Terry Thomas reading PG Wodehouse. Order tickets for Danny's 2025 tour here:https://www.dannybakerstore.com/Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Danny Baker, the act you've known for all these years, is kicking his legs up again in 2025 on a thundering new theatre tour, ‘Aye Aye! Ahoy Hoy!' “Dead men tell no tales,” he points out, “so we might might as well get ‘em all told now.” This will be another barnstorming one-man circus - as, naturally, is this barrelling conversation with the two of us which collides with the following … … being shot, Welsh cake, an olive green Humber, goldfish, when videos were the size of a loaf of bread, why half his Maidstone audience got up and left, stolen gear being hustled over Waterloo Bridge, bad things done by Rod Stewart and Britt Ekland, ELP, the Average White Band, Max Miller, Kenneth Williams' loathing for Michael Aspel, when records become like furniture, getting £4k for a Ziggy Stardust white label, why he doesn't miss the 14,000 albums he sold, and the record that came out the same day as Sgt Pepper and Bowie's first album but is better than both. The podcast includes an extract from Ronnie Barker's “A Pint Of Old And Filthy” and Terry Thomas reading PG Wodehouse. Order tickets for Danny's 2025 tour here:https://www.dannybakerstore.com/Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Danny Baker, the act you've known for all these years, is kicking his legs up again in 2025 on a thundering new theatre tour, ‘Aye Aye! Ahoy Hoy!' “Dead men tell no tales,” he points out, “so we might might as well get ‘em all told now.” This will be another barnstorming one-man circus - as, naturally, is this barrelling conversation with the two of us which collides with the following … … being shot, Welsh cake, an olive green Humber, goldfish, when videos were the size of a loaf of bread, why half his Maidstone audience got up and left, stolen gear being hustled over Waterloo Bridge, bad things done by Rod Stewart and Britt Ekland, ELP, the Average White Band, Max Miller, Kenneth Williams' loathing for Michael Aspel, when records become like furniture, getting £4k for a Ziggy Stardust white label, why he doesn't miss the 14,000 albums he sold, and the record that came out the same day as Sgt Pepper and Bowie's first album but is better than both. The podcast includes an extract from Ronnie Barker's “A Pint Of Old And Filthy” and Terry Thomas reading PG Wodehouse. Order tickets for Danny's 2025 tour here:https://www.dannybakerstore.com/Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Send us a textWhat happens when you leave a corporate career to ignite a revolution in the publishing world? Nicola Humber, the visionary founder of the Unbound Press, joins us to share her inspiring journey and unveils the heart and soul of her mission: creating a platform for female voices and transformational narratives. Nicola's story is one of serendipity and intuition, where an unplanned path led her to establish a company that seeks to change the world, one empowering book at a time. With the support of a talented team and a mentor, Unbound Press has blossomed, evolving into a haven for stories that blend personal experiences with universal themes of transformation.In our conversation, we explore the mystical allure of writing with intuition, a process where authors often channel unexpected ideas and tap into deep, ancestral wisdom. Nicola champions the notion that every individual harbours a story within, urging those with a narrative to tell to embrace the journey without the weight of expectation. We discuss the magical relationship between authors and their books, considering how stories can co-create with their writers, infusing life and energy into the pages. Whether you are a budding author or a lover of the written word, this episode celebrates the transformative power of storytelling and invites you to embrace the magic of letting your narrative flow naturally.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF The properties of Marigold essential oil, and what this beautiful musky oil can help you with. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - Raymond Cottage, natashapriceauthor and schoolcourseenergyLink to book Freedom of the Soul - available on Amazon UK https://www.amazon.co.uk/FREEDOM-SOUL-proactive-workbook-management/dp/1072797437/ref=sr_1_1?crid=3VC7QHD7PXUSD&keywords=Freedom+of+the+Soul&qid=1675022264&sprefix=%2Caps%2C209&sr=8-1
NASA Acres is working to bring the value of satellite imagery to farmers and the agriculture industry in the U.S. This episode features NASA Acres Deputy Director Mike Humber for a conversation about how NASA Acres is working to build trust and bridge the gap for greater adoption of satellite imagery within the agriculture industry. Humber explains that a large part of this work is about building relationships — forming partnerships and hearing directly from farmers. NASA Acres recently conducted a survey of more than 1,000 farmers with Trust in Food and in collaboration with Ag Data Transparent (ADT) to find out how farmers view agriculture data privacy. Humber shares how farmers use satellite imagery, explains why he sees great potential for increased adoption, and how NASA is trying to approach this work in a responsible way with agriculture data transparency.
Hay todo tipo de familias, hay las que se llevan bien, pero hay otras que ni se pueden ver, pero algo que tienen en común es que SIEMPRE hay algo que les pasa que luego es el cuento que hacen cada vez que se juntan
We've got a very different kind of guest this week. It's Lisa Squire, the mother of Libby Squire, who was born on the 1st January 1998 and tragically lost her life on the 1st February 2019 in Hull, when she was a student at university. She was missing for seven agonising weeks, and her body was eventually washed up in the Humber estuary in March of 2019. It was later found that she had been raped and murdered. In this conversation, Lisa and Gyles remember Libby, and tell her story in full: the happy times, the unhappy times, and the tragic end of the story. Lisa is spearheading a campaign to highlight the importance of reporting non-contact sexual offences such as flashing and voyeurism, called ‘It Does Matter', in partnership with Thames Valley Police. https://www.itdoesmatter.org.uk/ There are some references to self-harm and to some sexual offences in this conversation with Lisa. Many thanks to Lisa for this wonderful conversation and for the memories of Libby. We dedicate this episode of Rosebud to the memory of Liberty Anna Squire, 1/1/98 - 1/2/2019. Learn more about your ad choices. Visit podcastchoices.com/adchoices
[Rerun] Dr. Kirk and Humber answer a listener email.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://teespring.com/stores/psychology-in-seattleCameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaJune 17, 2019The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
On September 9th, United States prosecutors announced the indictment and arrest of two leaders of the so-called “Terrogram Collective.” This is an online community of accelerationist neo-nazis which the DOJ called “a transnational terrorist group.” The indictment charges Dallas Humber, 34, of Elk Grove, California, and Matthew Allison, 37, of Boise, Idaho with 15 crimes. They include soliciting hate crimes, soliciting the murder of federal officials, and conspiring to provide material support to terrorists. If convicted of all charges, Humber and Allison each face a maximum penalty of 220 years in prison. This group has produced propaganda that encourages their fellow white supremacists to venerate murderers and violently attack Black, immigrant, LGBT, and Jewish people. The screeds have directly inspired a series of ideologically motivated attacks around the world. These include a 2022 mass shooting at a gay bar in Slovakia; successful attacks on power infrastructure in North Carolina; and a stabbing spree in Turkey. To help better understand Terrorgram, the arrests, and the history of Dallas Humber we spoke to Abner Hauge and Michael Boorman from Left Coast Right Watch, the publication that first identified Humber as a driving force behind Terrorgram in March of last year. Subscribe for $5 a month to get all the premium episodes: http://www.patreon.com/QAA Pick up new merch! We've got a mug, a two-sided tee, a hoodie, and an embroidered hat. Each item shows off the new QAA logo by illustrator Pedro Correa. https://shopqaa.myshopify.com/ Editing by Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (https://instagram.com/theyylivve / https://sptfy.com/QrDm). Cover Art by Pedro Correa: (https://pedrocorrea.com) https://qaapodcast.com QAA was known as the QAnon Anonymous podcast.
Hoop heads get ready for an episode that can't be missed! So fortunate to have a guest fresh off the Olympic experience! Although raw and some tough memories, James gives us some amazing insight and thoughts about Team Canada and the Paris Olympics! James DePoe is a GTA and Humber Hawk through and through, plus our current Men's Senior National Team Manager. The former baseball player and semi-hooper has fond memories of growing up in Toronto watching many famous players at the high school level during the prime time of hoops in the city. After spending lots of time trying to figure out what he wanted to do after high school, James found himself in the radio program at Humber, from there a former teammate asked him to come be the manager of the Hawks Men's basketball team and his life turned for a path he couldn't have imagined! Currently, James finds himself not only the full-time manager for the Senior Men's team he also has an important role at Humber College, mentoring young up-and-coming managers all while running the college facilities as well. Recently he was nominated for being one of Humber's top 50 most influential staff members, a great accomplishment to say the least! The stories James brings are amazing; from all the warriors who have fought for Canada Basketball, to times on the road, amazing wins, and lots more. Tap into this one, James is a thoughtful and motivated person in his field all while impacting many along the way, we really appreciate him being with us! James DePoe - Guest LinkedIn: https://www.linkedin.com/in/james-depoe-4a505660/?originalSubdomain=ca Instagram: https://www.instagram.com/james.depoe/ Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/ Website: https://www.ahoopsjourney.com/
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In this episode of the EPRI Current, host Bill Florence leads a discussion with Sean Bushart and Jonathan Oxley on the concept of industrial clusters and their critical role in achieving decarbonization goals. They explore the historical emergence of industrial clusters, exemplifying the Humber region in the UK, and discuss the economic and technological aspects of these clusters in advancing clean energy initiatives. The conversation highlights the importance of public-private partnerships, regional collaboration, and the need for supportive policies to make these decarbonization efforts both effective and economically viable. Links and Resources: Humber Industrial Cluster https://www.humberindustrialclusterplan.org/ UK Research and Innovation https://www.ukri.org/ EPRI website https://www.epri.com/ More episodes https://epricurrent.com/ If you enjoy this podcast, please subscribe and share! And please consider leaving a review and rating on Apple Podcasts/iTunes. Follow EPRI: LinkedIn https://www.linkedin.com/company/epri/ Twitter https://twitter.com/EPRINews EPRI Current examines key issues and new R&D impacting the energy transition. Each episode features insights from EPRI, the world's preeminent independent, non-profit energy research and development organization, and from other energy industry leaders. We also discuss how innovative technologies are shaping the global energy future. Learn more at www.epri.com
Golf enthusiasts in Deer Lake commemorated three decades at The Humber River Golf Club this summer. The establishment opened its doors in 1994 on land leased by the Deer Lake Airport Authority and has been a hub for golfing activities and community engagement. CBC's Alex Kennedy visited the greens to delve into the club's history and explore its aspirations for the future.
Join hosts Smokin' Joe Coverdale and Bridget Thakrar as they interview some of Australia's best Muay Thai fighters, trainers and promotors.You can find us on Instagram here:The Female Fight ExperienceSmokin' JoeBridget Thakrar
Summer is the perfect time of year to take a dip in the pool - or practice the sport of rowing. The Humber River Rowing Club in Corner Brook offers lessons for people looking to learn. The CBC's Amy Feehan tried the sport for herself.
Jason Humber is a researcher of Sasquatch. Based out of British Columbia, Jason has traveled all over North America, encountering hot spots of Bigfoot, and finding clues to the existence of this elusive creature!Become a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.
We both feel like we know her, Martha Chaves is after all the funniest Nicaraguan Canadian LGBTQ+ Stand Up Comedian in the World! We know her best from radio shows like “The Debaters”, and “Because News”. She also teaches comedy at Humber and Metropolitan Toronto University, showing the ropes to people just starting out. Martha tells us she's heard and seen lots of sexism, racism and homophobia over the years in Stand Up, but she just pushes ahead. On her own at 17, (leaving Nicaragua is quite the story!) she figured out how to be positive and stay that way. One of her jokes is about Preparation H, and let's just say it stirred a TV confession…. We love writing and would love for you to read what we write. Sign up for our Substack Newsletter. If you would like to support the show, we do have partner opportunities available. Please email Wendy and Maureen at womenofir@gmail.com A Transcription of the show is available on the episode page. You can also watch the show here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode introduces the field of metabolic psychiatry, with a focus on patients with severe mental illness and metabolic syndrome. Our guest is Dr. Cindy Calkin, an Associate Professor in the Department of Psychiatry and Department of Neuroscience at Dalhousie University in Nova Scotia. Dr. Calkin has been a pioneer in the field of metabolic and neuroendocrine disorders in patients with bipolar disorder. Her research interests include examining the effects of obesity, insulin resistance and type II diabetes on the clinical course and outcomes in bipolar disorder. The learning objectives for this episode are as follows: By the end of this episode, the listener will be able to… Describe the burden of metabolic syndrome in the population with severe mental illnesses Explain reasons for the comorbidity between metabolic syndrome and severe mental illness Identify biopsychosocial strategies to prevent or treat metabolic conditions in this population Guest: Dr. Cindy Calkin Hosts: Angad Singh, Gaurav Sharma, and Sara Abrahamson Audio editing by: Gaurav Sharma Show notes by: Sara Abrahamson & Gaurav Sharma Conflicts of interest: Neither our guest nor hosts for this episode have declared any conflicts of interest related to this topic. Interview content: 0:00 - Introduction 00:54 - Learning objectives 01:37 - Dr. Calkin's career trajectory 9:45 - Describing the burden of metabolic syndrome in severe mental illness 14:16 - What is the relationship between metabolic syndrome and severe mental illness 25:23 - Why is metabolic syndrome underdiagnosed in severe mental illness 27:56 - How to measure and monitor insulin resistance in clinical practice 32:44 - How stigma impacts treatment of metabolic syndrome in the mentally ill 34:02 - Lifestyle interventions for metabolic syndrome in the mentally ill 37:06 - Medication interventions for metabolic syndrome in the mentally ill 39:44 - Directions for future research in the metabolic psychiatry 41:48 - Episode summary References: Bai, Y.-M., Li, C.-T., Tsai, S.-J., Tu, P.-C., Chen, M.-H., & Su, T.-P. (2016). Metabolic syndrome and adverse clinical outcomes in patients with bipolar disorder. BMC Psychiatry, 16(1), 448–448. https://doi.org/10.1186/s12888-016-1143-8 Calkin, C., Kamintsky, L., & Friedman, A. (2022). Reversal of insulin resistance is associated with repair of blood-brain barrier dysfunction and remission in a patient with treatment-resistant bipolar depression. Bipolar Disorders, 24(5), 553-555. https://doi.org/10.1111/bdi.13199 Calkin, C. V., Ruzickova, M., Uher, R., Hajek, T., Slaney, C. M., Garnham, J. S., ... & Alda, M. (2015). Insulin resistance and outcome in bipolar disorder. The British Journal of Psychiatry, 206(1), 52-57. https://doi.org/10.1192/bjp.bp.114.152850 Giménez-Palomo, A., Gomes-da-Costa, S., Dodd, S., Pachiarotti, I., Verdolini, N., Vieta, E., & Berk, M. (2022). Does metabolic syndrome or its component factors alter the course of bipolar disorder? A systematic review. Neuroscience and Biobehavioral Reviews, 132, 142–153. https://doi.org/10.1016/j.neubiorev.2021.11.026 Ho, C. S., Zhang, M. W., Mak, A., & Ho, R. C. (2014). Metabolic syndrome in psychiatry: advances in understanding and management. Advances in psychiatric treatment, 20(2), 101-112. https://doi.org/10.1192/apt.bp.113.011619 Leboyer, M., Godin, O., Llorca, P. M., Aubin, V., Bellivier, F., Belzeaux, R., Courtet, P., Costagliola, D., Dubertret, C., M'Bailara, K., Haffen, E., Henry, C., Laouamri, H., Passerieux, C., Pelletier, A., Polosan, M., Roux, P., Schwan, R., Samalin, L., … Etain, B. (2022). Key findings on bipolar disorders from the longitudinal FondaMental Advanced Center of Expertise-Bipolar Disorder (FACE-BD) cohort. Journal of Affective Disorders, 307, 149–156. https://doi.org/10.1016/j.jad.2022.03.053 Stogios, N., Humber, B., Agarwal, S. M., & Hahn, M. (2023). Antipsychotic-Induced Weight Gain in Severe Mental Illness: Risk Factors and Special Considerations. Current Psychiatry Reports, 25(11), 707-721. https://doi.org/10.1007/s11920-023-01458-0 Vancampfort, D., Vansteelandt, K., Correll, C. U., Mitchell, A. J., De Herdt, A., Sienaert, P., Probst, M., & De Hert, M. (2013). Metabolic Syndrome and Metabolic Abnormalities in Bipolar Disorder: A Meta-Analysis of Prevalence Rates and Moderators. The American Journal of Psychiatry, 170(3), 265–274. https://doi.org/10.1176/appi.ajp.2012.12050620 Ventriglio, A., Gentile, A., Stella, E., & Bellomo, A. (2015). Metabolic issues in patients affected by schizophrenia: clinical characteristics and medical management. Frontiers in Neuroscience, 9, 297–297. https://doi.org/10.3389/fnins.2015.00297 For more PsychEd, follow us on Twitter (@psychedpodcast), Facebook (PsychEd Podcast), and Instagram (@psyched.podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.
The UK Property Market for the week ending Sunday, 14th April 2024 (Week 15) saw the expected bounce back in listings and sales after the the normal Easter slowdown In this week's UK Property Market Stats Show on YouTube with Steph Walker from TAUK, the headlines are as follows .. · House Prices on the 62k Sale Agreed homes in April stands at £344/sq.ft (March '24 & Feb '24 both at £339/sq.ft & Jan '24 to £331/sq.ft) · Listings for last week (Week 15) bounced back 24.3% from last week's figure (because of Easter) · Total Gross Sales YTD are 10.5% higher than 2023 YTD levels and 6.7% higher than 2017/18/19 levels. The best week for sales in the Uk since May 2023 · Net Sales last week 33.1% higher than Week 15 2023, and 13.4% higher the 2024 weekly average · Sale fall-throughs still at just over 1 in 5 sales.
In Episode 156 I had the honor to speak with Garett Tomasek, U.S. leader of Best Buddies. Garett was introduced to me and the Unstoppable Mindset by accessiBe's own Sheldon Lewis, also a past guest on the podcast. Sheldon also introduced me to an incredible woman who is a Best Buddy in Canada. Meet Jessica Rotolo who is a talented and fearless 25-year-old model, artist, self-advocate, actor and dancer, who has a passion for performing on film and stage. Jessica was born with Downs Syndrome. I empathize a great deal as my parents, like Jessica's, were told that she would be a burden on them. As with my parents, Jessica's parents, especially her mom, fiercely opposed the idea that their daughter could not grow up to do whatever she wanted with her life. Along the way, Jessica was introduced to Best Buddies Canada where she met one of her pier buddies, Lauren Abela. Under the Best Buddies program, a Best Buddy like Jessica gets a new “pier buddy” every year. These people are volunteers who choose to become friends and mentors for persons with development or intellectual disabilities. In the case of Lauren and Jessica, their relationship flourished, and they became and still are clearly best friends, and Jessica's mom, Dorlean is also part of the team. Mom refers to herself as Jessica's Momager and prefers to work behind the scenes. However, she clearly is a significant part of the conversation you get to experience on this episode. Clearly these three are an unstoppable force. Lauren is a leader in Best Buddies and Jessica is an international ambassador for the program. Check out this episode and be ready to be inspired and encouraged. About the Guest: Jessica Rotolo Jessica is a talented and fearless 25-year-old model, artist, self-advocate, actor and dancer, who has a passion for performing on film and stage. Jessica was born with Down syndrome and is a role model for her community as well as an Ambassador for DramaWay, Best Buddies Canada and Best Buddies International. As the recipient of several awards, Jessica has also been recognized in the Ontario Legislative Assembly and the Canadian House of Commons for her outstanding international commitment in advocating and fundraising for her Down Syndrome community. She has performed in several musical drama productions throughout her career at DramaWay, a Toronto drama company serving the All-Abilities community. She has been a guest on several Canadian News Stations and Talk Shows. She has appeared in numerous campaigns for the Canadian Down Syndrome Society and a Documentary called “Employable Me Canada” not to mention a number of other fashion shows and photo shoots, including the Fashion Arts Toronto show and with designer 3ndolith. Dorlean Rotolo As her “Momager,” Dorlean is committed to supporting her daughter, Jessica, in all aspects of her career of modeling, acting, dancing and her advocacy for Best Buddies Canada, Best Buddies International and the Down syndrome community at large. Lauren Abela Lauren is a recent psychology graduate and now Student Recruitment Officer at the University of Guelph-Humber. She was first introduced to Best Buddies in high school at St. Jean de Brebeuf in Vaughan, Canada. Lauren fell in love with the atmosphere and purpose of the organization, and soon took on greater leadership roles including co-founding her own chapter with Jessica and becoming Canada's first Global Ambassadors for Best Buddies together. Because of Jessica, Lauren chose her thesis research topic to be called, “Down Syndrome Acceptance: Changing Attitudes Through Interventions.” Through her research, she found a positive relationship between disability education and inclusionary attitudes. Lauren is grateful to have attended university on a full scholarship as a Founders' Academic Merit Scholarship recipient, and made the most of her last 4 years as an active member in the community. Upon graduating, she received her school's top graduation awards, including Gold Medallion for Leadership Excellence and Michael Nightingale Community Enrichment Award. Presently, Lauren plans to pursue further education to become a Registered Psychologist and continue her research assistantship with her former professor's non-profit, Teaching & Learning Research (TLR) In Action, studying the accessibility of post-secondary classrooms for the visually impaired. In the meantime, she travels around Ontario promoting her school, encouraging students to apply for scholarships and consider joining Best Buddies. Best Buddies taught her that friendships are not something to be taken for granted, and the power of giving kindness to someone who needs it most holds immeasurable impact. Ways to connect with Jessica, Dorlean & Lauren: Best Buddies Canada Instagram: https://instagram.com/bestbuddiescanada?igshid=MzRlODBiNWFlZA== Best Buddies Canada Website: https://bestbuddies.ca Jessica's Instagram: https://instagram.com/jessica.rotolo20?igshid=MzRlODBiNWFlZA== Jessica's Linktree Website: https://linktr.ee/Jessica.Rotolo20 Shop Jessica's Cards: https://kidicarus.ca/product-tag/jessica-rotolo/ About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: **Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. **Michael Hingson ** 01:21 Well, hello once again and welcome to unstoppable mindset today we get to do something a little bit different, something we haven't done a lot, although when we do it. It's kind of fun. And that is we have more than one guest on the podcast today. Several months ago, we had a guest on Garrett Tomasek, who is involved with best buddies in the United States. And if you listened to that episode, you had a chance to learn about Best Buddies. And he was introduced to us by Sheldon Lewis here at AccessiBe well. Along the way, Sheldon also introduced us introduced us if I could talk I'd be in great shape but introduced us to Jessica Rotolo and Dorlean Rotolo and Lauren Abela. Lauren is a best buddy Jessica is a best buddy of Lauren's. And we also have, as I said, other people involved in this whole thing specifically Darlene, who is Jessica's mom, she prefers to be called her momager. And we're going to talk all about that. But Jessica is involved in a lot of different events. Jessica is a model, she's an actress, she does a variety of different kinds of things. And she was born with Down syndrome. So we're going to talk about all of that. And we're going to talk about best buddies and do whatever it is that we need to do to make this a fun time. So sit back, relax and enjoy the ride. And I think I'm going to start with Jessica and say welcome to unstoppable mindset. How are you? **Jessica Rotolo ** 03:00 Yes, I'm great. I'm great. I go. ahead, go ahead. I am 25 years old, and I live in Toronto, Ontario, Canada, and I was born with Down syndrome. And right here is a buddy of mine, a pure buddy who I love. **Lauren Abela ** 03:21 Lauren. Jessica is hugging me right now. I'm Lauren. **Jessica Rotolo ** 03:24 And my mom who I live with **Michael Hingson ** 03:29 Hug your mom too. **Dorlean Rotolo ** 03:30 And I'm getting hugs right now. **Michael Hingson ** 03:33 Okay, just checking for **Dorlean Rotolo ** 03:35 being just as mom is the amount of hugs we get. Well, that's kind of I once said on a documentary she did that she she would be a professional hugger. **Jessica Rotolo ** 03:45 And that was called employable me. And that was when I was looking for a job and they helped me actually get a job at Navara the costume rental store. And well, so they do and they also helped me get my art and to Christmas cards. **Michael Hingson ** 04:04 Oh, so do you have a job today? Today? **Jessica Rotolo ** 04:07 I do. I actually work at my preschool. Centennial. Jobcentre. Ah, okay, I am a path forward classroom assistant there because I went to Centennial when I was a kid, a baby, a baby, a **Michael Hingson ** 04:27 baby. Well, that's kind of cool. Well, Lauren, let's welcome you also to unstoppable mindset. How are you? **Lauren Abela ** 04:34 I'm doing good. I'm nervous but excited. **Michael Hingson ** 04:38 Don't be nervous. No need to be nervous. **Dorlean Rotolo ** 04:43 You don't bite do you? **Michael Hingson ** 04:45 Never anxious. Just food. And humans are not food. So no. Well, Lauren, tell us a little bit about you kind of growing up. Why don't you start us off with that. We learned already a little bit about Jeff because she's 25, and she was born with Down syndrome, we'll come back to that. But tell us about you, Lauren. Yeah, **Lauren Abela ** 05:05 so I was born, normally developing, I have a twin brother and two older sisters, born and raised here in Ontario, Canada. And I first got involved in high school with best buddies in the 11th grade. So halfway into my career, and I haven't left since. So **Michael Hingson ** 05:24 how did you discover Best Buddies? **Lauren Abela ** 05:26 So I know that the club had a presence around my high school. And they would often host events and have tables set up during club fairs, and they would have big sales. So within those first couple years, I was getting familiar with the organization. And then finally, in the 11th grade, they were recruiting people for to join the Club. And then after that, I was like, you know, why not? What's, what's stopping me from joining and just and making new friends. So that was why I wanted to go and join and was that hope of making new friends and here I am today, so incredibly blessed to have my truly lifetime best friend Jessica? **Jessica Rotolo ** 06:06 Yes. And I started best buddies in grade nine of high school. And I've been in Best Buddies for 10 plus years. And it's been a fun ride through it. Oh, **Michael Hingson ** 06:24 well, how did you discover Best Buddies? We heard how Lauren did. But Jessica, how did you discover Best Buddies? **Jessica Rotolo ** 06:30 I actually heard about it from a teacher in class that Emily Chang was an is her name. And she told everyone about it. And I said, oh, oh, join. And I heard of I joined and I loved it ever since. **Dorlean Rotolo ** 06:57 Now. How to highland park. **Jessica Rotolo ** 07:00 Yeah. To Highland Park High School. Yeah. How **Michael Hingson ** 07:05 close in age are you to learn and Jessica? **Jessica Rotolo ** 07:08 Well, I'm 25 and Lauren is 22 turns.Okay, four months? **Michael Hingson ** 07:13 Yeah. All right. So, so you and how old? How old? Were you, Jessica, when you were in the ninth grade and started voting and best? You were four. Okay. My gosh. Okay. So, you started well, before Lauren, how did you guys meet and become best buddies. **Jessica Rotolo ** 07:31 So we met when I went to Humber College, when I went there. And I, she called Best Buddies, Canada. And she wanted to join, she wanted to start up a Best Buddies group up there. And I called Best Buddies, Canada. And I said that I want to start up as buddies up there as well. So best buddies, Canada basically. put us together. And we met first at Humber, at the Starbucks there, and we decided to start up a Best Buddies chapter. **Lauren Abela ** 08:14 And, Michael, just to add on to that, if you're not, if, you know, just to share some background information that's based Canada is quite a small leadership team. So we had reached out to different people within the organization. And then in office, they're like, Hey, someone from Hungary reached out. Yeah. Someone from the University of Guelph Humber reached out. So it was the team over at the space Canada. Deanna and Vicki who connected Jessica and I together. Yes. **Dorlean Rotolo ** 08:40 And the university and the college are right beside each other. They are Yeah, so. **Jessica Rotolo ** 08:46 So the Humber College actually went to 12. Humber University University. **Michael Hingson ** 08:50 Right. So did you get a college degree, Jessica? **Jessica Rotolo ** 08:57 Well, I was in the sea ice program there. And that is a two year program for people with special needs, like me and other people who have autism and other any **Michael Hingson ** 09:14 special special special needs. Yeah, **Dorlean Rotolo ** 09:16 it's a two year program. Yes, **Jessica Rotolo ** 09:18 a two year program. And I was in person for a little bit and then COVID happened. And I was online, which I did not like. Yeah, yeah. But I also did a documentary in 2018 called employable me. And that's when I got the job and the cards, but they also said that I was eligible to graduate two years before 2015. And that meant that if I graduated, then I would have gone to Humber College in person all throughout **Dorlean Rotolo ** 09:56 Europe, but then I don't think you'll remember Lauren. Yeah. Yeah, I meant to be, **Jessica Rotolo ** 10:01 but it was meant to be. But I went, I deferred it for a year and then an orphan. Yeah. Worked out. **Michael Hingson ** 10:08 Yeah. Sodid you go back to college and finish or? **Jessica Rotolo ** 10:12 Well, I defer it for a year. And they went to Humber what engineering. **Dorlean Rotolo ** 10:18 She got accepted. But then she deferred the acceptance for one year because I had a number of things she was doing. So then she went to college for the two year program. Okay. The second year was COVID. So yeah, she was **Lauren Abela ** 10:31 Jessica. I can't imagine what if you had beat me to starting the chapter? Chapter. Yeah. **Michael Hingson ** 10:40 So after COVID, so you haven't gone back and finished your second year yet? No, **Jessica Rotolo ** 10:45 no, I'm done now. Oh, no, **Dorlean Rotolo ** 10:47 you finished? She finished it online, **Michael Hingson ** 10:49 online. Okay. Okay. And I **Jessica Rotolo ** 10:51 graduated online as well. Cool. **Michael Hingson ** 10:55 So you virtually walked across the stage and got here. So Dorlean, tell us about you a little bit, kind of your life growing up, and then certainly having the opportunity to be with Jessica, and being a mom and all that. This has obviously been different for you than probably what you expected? **Dorlean Rotolo ** 11:20 Oh, absolutely. I grew up in Saskatchewan and rural farming community. My father was a farmer, my mother, a nurse and, you know, had a lovely life in not in Saskatchewan, and then move to the mountains. And then after when I was living in Banff, I decided I wanted to move out to Ontario, so moved here and luckily met my husband. And you know, we had Jessica and it certainly was a shock like most families when you have a surprise that you weren't expecting, and but we wouldn't change Jessica in any any possible way. She is a force to be reckoned with. Yes. And the Down Syndrome has not stopped her from leading an unbelievable life. I **Jessica Rotolo ** 12:06 do anything anyone else can do. Yeah, she's **Dorlean Rotolo ** 12:09 very, very accomplished, young lady. And we're incredibly proud of her. And my first time that actually I went to a hotel to a, an event in Vaughan, which is north of Ontario. And I didn't know it, but it was a Best Buddies event that was being put on. And I remember having a t shirt from it that I eventually just gave away because I'm like, I don't know why I have this t shirt anymore. And then lo and behold, when Jessica, signs up for Best Buddies, I'm like, Oh my gosh, I should have kept that T shirt. Yeah. **Michael Hingson ** 12:46 Yeah. Well, so do you have other children? Yes, **Dorlean Rotolo ** 12:49 we have one daughter. Her name is Bobby. And she's doing her PhD in Waterloo, Ontario, and very proud of her. She started her PhD when she was 22 years old. And that's in public health. And yeah, she's doing very accomplished younger woman as well. **Michael Hingson ** 13:05 Jessica, are you gonna go get a PhD? **Jessica Rotolo ** 13:08 I don't know. Yeah. To a makeup course. So I want to learn everything to know that is about makeup. **Dorlean Rotolo ** 13:20 Well, when you go into her bedroom at Sephora. **Jessica Rotolo ** 13:26 She's got a makeup to **Michael Hingson ** 13:29 what to tell people a little bit about Jessica. Jessica is a model. She's an artist, self advocate, actor, and dancer. And you have performed in a variety of different kinds of things that I do want to get to all that. But the point is that you are definitely doing a lot of stuff. So maybe a PhD isn't in your future, and that's okay. Or you might decide down the line that you want to be more of an academic, but that's probably a whole lot more boring than being an artist and a dancer. And especially, I speak from experience being a self advocate. Yeah, yeah. Yeah, so you **Jessica Rotolo ** 14:08 I am a self advocate for Down syndrome and Best **Dorlean Rotolo ** 14:12 Buddies and alopecia and alopecia because **Jessica Rotolo ** 14:15 in 2014, I was on a pill for sleep disorders and I caused alopecia. **Dorlean Rotolo ** 14:25 Yeah, target all patients. **Michael Hingson ** 14:28 Tell us about that. Tell us what that is. How **Jessica Rotolo ** 14:31 alopecia is hair loss. So I was completely bald from head to toe. Like hair, eyebrows, lashes everywhere. **Dorlean Rotolo ** 14:42 And then so we after nine months from the pill Jessica passed out. So we took the took her off the pill and then within eight months her hair started growing back. Yeah. But then there were still patches that were not coming back. So Jessica was would go to Sandy Brooklyn. hospital. Yes. And every three months is hollow just **Jessica Rotolo ** 15:03 there. We did 50. So it is a 50 steroid injections and my head and eyebrows. And that did not work **Dorlean Rotolo ** 15:14 every three months. And then very luckily Pfizer came out with a trial test pill, which Jessica was accepted to three and a half years ago. And so she's been going to a dermatologist and she's on that. And it's grown her hair to 32 inches long. **Jessica Rotolo ** 15:30 Wow. And growing and growing. And going with the pill. Yeah. **Jessica Rotolo ** 15:36 And now we're doing a documentary on my hair grow hair loss and hair growth journey. And I'll be cutting my hair off shoulder length, and I'll be donating my hair as a wig to someone who has **Dorlean Rotolo ** 15:58 alopecia. So continental hair is where Jessica bought a number of weeks when she had her hair loss. And they are graciously part of the documentary with Sunnybrook Hospital. And they will, Michael Suba. His name is and he will be donate making a way out of justice hair that will be donated to a young woman who is suffering from alopecia. **Michael Hingson ** 16:22 Oh, that's that's pretty cool. Yeah. **Dorlean Rotolo ** 16:25 And she's getting her hair cut when I started taping this weekend. **Jessica Rotolo ** 16:31 We can Yeah. **Michael Hingson ** 16:32 What's the new documentary **Dorlean Rotolo ** 16:33 gonna be about? Well, Jessica's hair loss and regrowth journey. Okay. And **Michael Hingson ** 16:38 when will that be released? **Dorlean Rotolo ** 16:42 For spring, spring? Because we'd like to enter into Tiff and all the film festivals, and then also put it into the educational system. Yes. So it'd be a 12 to 15 minute documentary. Yeah. So we're very excited about it. We have a wonderful director named Scott drecker. Who is, is doing all the filming will **Jessica Rotolo ** 17:02 love him. Yeah. I also did a couple of public service announcements. **Dorlean Rotolo ** 17:09 And that's how we know him. Yeah, that's how we did that was for the Down Syndrome. **Dorlean Rotolo ** 17:15 Society. That's right, **Michael Hingson ** 17:16 so. So Dorlean, what is best buddies meant for you? Clearly, and I know that Jessica and Lauren have thoughts about that, and we can talk about that. But I'm curious, what does it really mean for you? 17:32 Well, the biggest thing for me was friendship. When Jessica joined, the friends that she made, and still has connected with is unbelievable. They are women that now our doctors are going to medical school. They are all very accomplished young women, and they still keep in touch with Jessica. So to me, it's friendship, this is what best buddies really is. For our family, and but also it's the, it's to the it's given just so many unbelievable opportunities to become a leader, they they have given her so many different ways where she can just shine and and and be that leader that we knew was in there. Because she hasn't gotten it from other other places, associations, but Best Buddies has just let her shine. I've been to two **Jessica Rotolo ** 18:29 leadership conferences in Toronto, Canada, twice. One was a sleepover and when was a day thing? **Michael Hingson ** 18:39 And what were the leadership conferences about or what did you accomplish there? **Jessica Rotolo ** 18:44 Um, basically how to make new friends and learning how to speak in front of large crowds. 18:54 Well, there you go. And be an advocate. Yeah. **Michael Hingson ** 18:58 So Lauren, do you go to on any of these events with Jessica? **Lauren Abela ** 19:04 Yes. So my first one similar to justice story was in high school. So before we had met, but you know, just over the summer, we went to the International Leadership Conference. **Jessica Rotolo ** 19:13 We did and that was our first one in person. Yeah, first, where was that? Indiana? 19:21 Oh, it's an Indiana **Jessica Rotolo ** 19:23 in the US. **Michael Hingson ** 19:24 I have. I have close friends. So we live in Bloomington. It's beautiful. **Dorlean Rotolo ** 19:29 Believe how stunning it was just loved every minute because Joe and I went as well. Yeah. And we had a mini vacation while they were off working and getting up at six and **Lauren Abela ** 19:42 made sure I was up on time. Mondays but so memorable. **Michael Hingson ** 19:48 This is where I know Best Buddies is is a miracle organization because there's never a day that just go get up at 6am **Michael Hingson ** 19:58 Well, you know that's how actresses are They like to sleep late. Oh, **Michael Hingson ** 20:01 yeah. Yeah, I like to sleep in and then they party till 1111 30 at night so or later. **Michael Hingson ** 20:10 Sleep. So So Jessica, you are doing a lot of different things with acting and art and so on. Why and how did you start all of that? And how young were you when you started that? **Jessica Rotolo ** 20:24 I believe I started this. My art and everything. When I was like four, I think what, **Dorlean Rotolo ** 20:34 John who taught you how to do so Jessica signature has a heart tell them? Yes. **Jessica Rotolo ** 20:38 My heart is Madras signature. And my my aunt, my aunt, Auntie Bev taught me how to make an M first, and then a V at the bottom and connect it and connect them make a heart like a heart. But now, I do it all myself. Yeah, yeah. **Michael Hingson ** 20:59 So what kind of art do you do? Hearts, our hearts. **Jessica Rotolo ** 21:04 Make hearts and then also people, female and male. And **Michael Hingson ** 21:11 what kind of art is it? Is it just drawing or painting or what? **Jessica Rotolo ** 21:15 Painting Manet? Okay, **Dorlean Rotolo ** 21:19 you're one of Jessica's pieces **Michael Hingson ** 21:20 of art? Well, for those who can see the podcast, because a lot of people are going to be listening to this, but if you want to show one, I don't see a problem. **Dorlean Rotolo ** 21:30 Well, you know, the the unique thing about Jessica is Hearts is that she divides them into little squares and colors. And so they're very, very colorful, and, and very **Jessica Rotolo ** 21:41 intricate. I would say it **Dorlean Rotolo ** 21:44 takes her about 40 to 50 hours to do one of **Michael Hingson ** 21:46 her I was just gonna ask that. Yeah, so 50 hours to do one, huh? Are you do you do oil paint or what? **Jessica Rotolo ** 21:54 No acrylic paint acrylic. Okay. Yes. So like on the canvas. Now, **Dorlean Rotolo ** 21:58 when she first started out, it was crayons. It was like a pencil crayon. Yeah. And then I introduced her to the acrylic paint when she got older. And yeah, they're they're a work of art. And she's Yeah, our prime minister has one dancer and mentioned national has one while we gave 24 away to a World Down Syndrome Day event that we did on March 21st. So many people have just because wonderful heart and **Jessica Rotolo ** 22:26 then when I started acting, I believe it was 15 I think with drama away, or your 14 when you thank you. I was 14. And I loved it ever since that **Dorlean Rotolo ** 22:48 you call them your second family. Yeah. And what do you do with drama? Where **Michael Hingson ** 22:51 does the classes tell us about trauma? **Jessica Rotolo ** 22:54 Our drama, winter or is like a group B? This is Mississauga, West Scarborough east, everywhere. Number of classes for drama. There is songwriting, which I love the most. That one is where you write your own songs. As a group as a group. Yes. And then dance. Dancing. I love dancing and dancing. I started when I was 1616. **Dorlean Rotolo ** 23:34 Yeah. But when with drama when you didn't when you were young boy. But how **Jessica Rotolo ** 23:39 old? Were your little? Oh, **Dorlean Rotolo ** 23:40 yeah, you started like with ballet. You were three years old. **Jessica Rotolo ** 23:44 Three years old. I started dancing. Wow. **Michael Hingson ** 23:47 So you've been doing it a while needless to say, which is certainly cool. And you've been dancing. So drama. What kind of drama do you do today? **Jessica Rotolo ** 24:00 Um, we do a lot of plays. Like, um, the last play that we did was the very first play that drama we ever did. Wizard of Oz such **Dorlean Rotolo ** 24:12 as 22 years ago. Yes. And I was **Jessica Rotolo ** 24:15 the what keepers of the West. **Michael Hingson ** 24:20 And did you say the big line? I'll get you my pretty and your little dog too. **Jessica Rotolo ** 24:26 I did not. Really? I was going to and what **Dorlean Rotolo ** 24:33 did you say instead? **Jessica Rotolo ** 24:35 I don't remember. **Dorlean Rotolo ** 24:37 You don't remember your line. **Michael Hingson ** 24:42 Oh, what what was her line? **Jessica Rotolo ** 24:44 Yeah, for God. **Michael Hingson ** 24:47 Don't talk to her about forgetting lines. **Jessica Rotolo ** 24:51 But that was the past play that we just did. **Michael Hingson ** 24:56 You just did that one, huh? Yeah, we **Jessica Rotolo ** 24:58 just did that one. Now. **Michael Hingson ** 24:59 I I'm curious. Are plays like that recorded? Do this? Anybody make videos on them? Are they available? **Jessica Rotolo ** 25:07 Yeah, yes. They're all recorded and you can get them online. **Dorlean Rotolo ** 25:11 Yeah and drama. Wait, drama way.com Yeah. And there because it's everybody, everybody that is in an actor all everybody has special needs. And **Michael Hingson ** 25:23 I'm just gonna say Yeah. Then from verbal to **Dorlean Rotolo ** 25:25 nonverbal. And Danielle stir nod who is the **Michael Hingson ** 25:29 executive producer, director and co founder. **Dorlean Rotolo ** 25:33 She? She has that everybody has an amazing role. And the costumes the props are very fun. believable. Yeah. Her staff. What do you think about the staff have drawn love **Jessica Rotolo ** 25:45 them? Yeah, I miss a couple of them. Because some of them are to move on how to move. Yeah, **Dorlean Rotolo ** 25:53 but it's an incredible organization. Yeah. Yeah. And so last year for drama. Wait, I **Jessica Rotolo ** 26:02 am yeah, I'm also an ambassador for jumbo i Tell **Michael Hingson ** 26:05 me about that. Please. **Jessica Rotolo ** 26:08 I love being an ambassador for jumbo I just because I have these a car for being an ambassador. And I can just give one out to any any for if Danielle **Dorlean Rotolo ** 26:25 needs a spokesperson, or anybody who wants to be entered interviewing about drama, wait, just because asked to represent drama. Wait. **Michael Hingson ** 26:36 So Lauren, how are you and Best Buddies involved with what Jessica is doing with drama? Where are you? Other than obviously supporting? Yeah, **Lauren Abela ** 26:48 so actually really had an amazing time watching just because played the Wizard of Oz this year. It was spectacular. So I really, really enjoyed just showing up supporting, watching, it was really a really nice time because all the laughs and how serious everyone takes their role. Like it was a honestly professional production. Needless to say, so. That's the reason generally, they don't have a direct connection at the moment. But nothing that we can't start today. There's anything I've learned from Jessica is that, you know, if you want to do something, go ahead and do it. **Jessica Rotolo ** 27:26 We did a lot of other plays. And actually, some of them were copied onto DVD guns, instead of like online, **Dorlean Rotolo ** 27:36 and there are other actors or performers that are part of the best buddies. organization as well. Yes, yes. But Best Buddies has been incredible. Especially, you know, the way you can tell them what were you with you and Lauren, the first Canadian? **Jessica Rotolo ** 27:52 Oh, yes, we actually we are the first Canadian buddy best buddy pair to be a to be the best buddies global ambassadors. And our kids, this is the top **Lauren Abela ** 28:11 are the ambassadors I'm wearing a purple collared shirt that they gave us at the International Conference this year, which **Dorlean Rotolo ** 28:17 says Best Buddies ambassador. Yes. And then Jessica, you're wearing which **Jessica Rotolo ** 28:21 shirt? I'm wearing my best buddies Canada talk. **Lauren Abela ** 28:25 And it has the logo in white, or a solid red t shirt. **Michael Hingson ** 28:29 What is the logo look like? If you would learn Oh, **Jessica Rotolo ** 28:32 it's actually the logo is two people putting their arms like this around each other on each other. **Lauren Abela ** 28:42 Like, like **Michael Hingson ** 28:43 this doesn't work very well just to go because most people aren't going to see this. They're going to hear it **Jessica Rotolo ** 28:48 actually I got this talk at the 20th year Leadership Conference. **Michael Hingson ** 28:57 Cool. So for you, Lauren. **Dorlean Rotolo ** 29:01 Might may say the the gentleman that he his name is Keith Haring and he's a contemporary artist in the world and he create created and donated the best buddies logo for Anthony Kennedy Shriver Wow, they weren't went to university together. Uh huh. Huh. So that's who does that develop the logo? Yes. **Michael Hingson ** 29:25 So Lauren, what is your favorite thing about having Jessica as a as a best buddy and a best friend? **Lauren Abela ** 29:31 Do I have to pick just one Michael like really? Possible to **Lauren Abela ** 29:42 certainly the key one that like stood out as soon as we met the first day, it was just your confidence. Yeah. And how you approach life and it's definitely learned a lot from you. Still learning each day is a how you can just Jessica how you can just take on challenges and be like You know what, I deserve to be here and I'm gonna own it, whatever you're doing. If you're standing in front of 100,000 people, you're gonna own it. I believe that. So definitely just Well, **Jessica Rotolo ** 30:10 I actually did something called motion ball. I know I for Special Olympics, Canada, I auditioned with a really. I did an audition tape, which I technically really didn't need to, because I was in already. But I auditioned, like, my little skit, and then I won. And I'm much I didn't plan on. And I got to perform at the guard and find out how many people 2500 2500 People **Michael Hingson ** 30:55 did you start? Yeah. **Jessica Rotolo ** 30:58 And I loved it. I don't get nervous whatsoever. **Dorlean Rotolo ** 31:04 And a very interesting fact. Is that, so Anthony Kennedy Shriver started special started. Best Buddies. Yeah. In like 1989. And his aunt and mother started Special Olympics. Right? So he comes from a fabulous lineage of people that just give to the world. And especially people with special needs. So they're extra special. They have an extra special place in our heart, don't they? Yeah, they really do. **Michael Hingson ** 31:37 Well, I think Lauren, you've probably kind of answered this, but I'm going to ask it anyway. What has Jessica taught you that you can take away as a life lesson? Yes, **Lauren Abela ** 31:46 so something I've been sharing with different high schools I've visited for my school. As that's my new job. After graduating from university, I now go around to different high schools in Ontario, recruiting people for the University of Guelph Humber, and include this part of my speech, because I really want others to have a similar friendship story if they can, if they can join best buddies or start their own chapter. And that's that, you know, how to be accepted for who you are. Because Jessica accepts me for who I am. And how to love with all of your heart. So I really, really appreciate Jessica for those two very big. Well, **Michael Hingson ** 32:29 Ken, I think that's extremely important. **Dorlean Rotolo ** 32:32 What do you say they're a very big hug right now. **Michael Hingson ** 32:34 What do you think? What? What do all of you think that best buddies can teach the world? And how can we get more people to pay attention to the lesson? **Dorlean Rotolo ** 32:46 Well, from a parent's perspective, sure that my child can do anything like anybody else, it may take her a little bit longer, but she can do anything. And she just needs to be given the chance from a job to being a friend. Just give them the opportunity because they deserve it. They're part of our planet. And, and they're, you know, we were made by all made by our you know, who we believe in, if you're, if it's God, it's whoever you believe in, we are all made together to live on this planet, and we each deserve. You know, that opportunity just to live a wonderful, wonderful life and Best Buddies. Absolutely. Does that. It does. Yes. **Michael Hingson ** 33:31 Well, well, Jessica and Lauren, in their various ways are ambassadors. It sounds like so are you do you go out and give speeches and talk to the public? No, **Dorlean Rotolo ** 33:39 no, I don't. I don't **Jessica Rotolo ** 33:42 know. She goes on the documentary. Unbelievable. Me with me. Yeah, **Dorlean Rotolo ** 33:45 yeah. So but no, I don't I just I'm behind the scenes making sure that when just because they're, everything's done for her or we work together to do it. Yeah. You know, I'm, I'm her taxi. I'm her. **Jessica Rotolo ** 34:00 With us now for us. Yeah. Yeah, it was awesome. For us. That's the **Jessica Rotolo ** 34:04 same for worldwide Down Syndrome Day. 2023 **Dorlean Rotolo ** 34:08 was yeah, just it was, you know, helped me don't do it for me, help me. Let me let me show you that. I can do it too. I may need help. But just and that's, you know, his World Down Syndrome days. Again, their theme. Yeah, it was wonderful. And **Jessica Rotolo ** 34:22 I was also bullied in the past like, as a little baby and as a little kid and now Best Buddies really helped me make new friends. Yeah. And **Michael Hingson ** 34:38 that's real accepted. That is clearly great and a good thing. And and having a good friend like Lauren is always a valuable thing I think for for anyone, Lauren, you got your degree in psychology. You're going to continue on and go further with that. Yes, **Lauren Abela ** 34:57 I do want to pursue further Education, hopefully become a psychotherapist and and maybe a psychologist down the road. But you know I haven't shared yet but just to come and our friendship influenced my thesis topic thesis research paper. For my fourth year I just wrote it. And that was on Down Syndrome acceptance, changing attitudes through interventions. So it was measuring, quantitatively whether a short video, just sharing more about people with Down syndrome of all different ages, genders in jobs and careers, and how capable they are. And it did find a positive relationship between education and acceptance attitudes. So if there is any advice that I can give people, it's to be open to learning, and to ask questions, and approach people with a positive and open heart. You know, there's enough hate in this world don't spread more from yourself. **Michael Hingson ** 36:03 There's too much hate in this world, actually. But yeah, well, you know, so we've, we've heard a lot about Jessica's leadership and so on, and mom in the background, but you've taken on leadership roles and Best Buddies and elsewhere. Why did you do that? And what what was the inspiration to make that happen? **Lauren Abela ** 36:22 Yeah. Well, I know, I mentioned to you how I joined the student union with my university Ignite. And that was wanting to make clubs more accessible for students to join, seeing the positive impact of Best Buddies on the school. And I just wanted to give back in that way, and like Jessica, Tommy take action, you know, don't wait for someone else to do it. If there's something you want change, and then be that difference you want to see in the world. So that's how I approach these leadership opportunities. And it's certainly, you know, really definitely a credit, Jessica to many of my accomplishments, including the the award that my school gave me. Yes, yeah. Because we were. **Michael Hingson ** 37:11 Now when when you're a best buddy with someone, so Jessica is your best buddy. And and probably more relevant to ask it this way. Do you have more than one best buddy? Or do you stick with one person and devote all your time to that? **Jessica Rotolo ** 37:27 I have lots of money. I have like eight buddies now, since high school. **Michael Hingson ** 37:39 But how many do you have at one time? **Jessica Rotolo ** 37:42 I'm one at a time, one at a time. **Michael Hingson ** 37:45 So Lauren, same for you. **Lauren Abela ** 37:47 Yes. So the beauty of the organization is that for each year or semester, depending on how the chapter organizes it, you are matched with just one person typically hoping, hoping that the numbers do line up. And the goal is to during that one year of commitment, foster friendship to last a lifetime. So that's what happened to Jessica. So **Jessica Rotolo ** 38:10 the mean, yes, but when I was in high school, yes. It was like I had four buddies. From that chapter one **Michael Hingson ** 38:22 each year. Yeah, yes. Yes. Or what? **Dorlean Rotolo ** 38:27 years because you were there for seven years. Yeah. **Jessica Rotolo ** 38:30 Yeah. So I actually know the names as well. Tiffany so Ha, Chloe, Grace, Lauren, Mary Louise from Tmu. And Lisa, and now Priyanka from the Tim you, so? **Michael Hingson ** 38:49 So if you and so the two of you, Lauren and Jessica, are not in the organization's definition. Best Buddies, your best buddies for life anyway. But you have you have different Best Buddies says Best Buddies in the organization. Yes. Yeah. **Lauren Abela ** 39:07 So how it is organized is that students with intellectual or developmental disability are classified as a best buddy. Yeah, and those without an IDD is a pure body. Yes. So those one pure buddy is matched with one best buddy each year. And you know, you can request to be with a person sometimes it really it differs Chapter Two chapter. Yeah, we actually **Jessica Rotolo ** 39:33 requested I requested her to be the the first by developer chapter **Dorlean Rotolo ** 39:40 and the unique thing is Humber is that you have to be a student to be in the in the organization, the chapter, but it Tmu **Jessica Rotolo ** 39:50 Tim, you the buddies don't have to be a student. Yeah. And the pair bonding is have to be a student. **Dorlean Rotolo ** 39:57 Yeah, yeah. And community To be living has come where they are us t Fs okay? **Jessica Rotolo ** 40:03 Yes FST has come in helped us find the bodies and bodies. So **Lauren Abela ** 40:11 different Best Buddies chapters, especially at the university slash college level will partner with the community organization to recruit the best buddies from whereas we at Humber, we're very lucky to have students in the CIC program that we could recruit directly from, **Jessica Rotolo ** 40:27 which I helped with because I was in that program, **Dorlean Rotolo ** 40:31 which has helped you became the largest club and yeah, at the school, didn't you? I **Lauren Abela ** 40:36 want to believe so. **Dorlean Rotolo ** 40:40 You have amazing amount of people come is wonderful. Yes, yeah. Yeah, there's so many great events. **Michael Hingson ** 40:49 So what kind of events? I think we've heard some of the things that the Jessica has done well, but, and obviously, Darlene, but Lauren, what kind of events have you done with this buddies? Or is it sort of similar to what Jessica has already told us? **Lauren Abela ** 41:04 I think the events I just mentioned here are just all of her personal accomplishments. I can't top that, Michael ask someone else. **Michael Hingson ** 41:15 Trying to top it, it's **Dorlean Rotolo ** 41:17 been very shy here, because without Lauren, it was it was a group that, you know, an effort between the two of them, there are partnerships so without each other, that clubs certainly would not have been successful, no as it was, but also the support that best buddies Canada gave them was really wonderful. Deanna is just **Lauren Abela ** 41:40 amazing. And some of the events that Deanna allowed us to participate in include the Ascot, yes. Which was an annual fundraiser so just Can I volunteered with that event? We've gone to the Blue Jays game. Free tickets from Best Buddies, Canada. Yeah, PJs **Dorlean Rotolo ** 41:56 Care Foundation went into the box and sat in the box. **Lauren Abela ** 41:59 Yeah, we're also we've got watch the champions movie and in the feeder in Toronto. Yeah. **Dorlean Rotolo ** 42:04 And that's you've also could, you've had dance evenings at the at the school you've had friendship walks, right? Yeah. Yeah, **Jessica Rotolo ** 42:16 we did. You guys did. **Dorlean Rotolo ** 42:19 Talk to your Yes. That was best, buddy. Yes. **Jessica Rotolo ** 42:22 We also did the friendship dance. But that was my high school. Yeah. And I came in second in a dance off. **Michael Hingson ** 42:34 So Jessica, do you do social media at all? Yes. **Jessica Rotolo ** 42:40 Well, we both do, actually. And what do you do for a zoo? **Michael Hingson ** 42:43 Tell us about that. Hi, sorry, sad again. **Jessica Rotolo ** 42:48 We do Instagram lives together. Tell us about that. It's really fun. **Lauren Abela ** 42:53 Yes, maybe I can share how it started, which came about because of COVID. It was hard to connect with people. And I'm not sure it was a service. But it's Canada that reached out to me. They reached out to us. And they suggested that we go live on their Instagram just sharing a skill. And it became almost a weekly thing for us. **Jessica Rotolo ** 43:14 I believe our first we did a makeup tutorial we **Lauren Abela ** 43:18 do. Yeah. So we've done anywhere from makeup to baking. Cooking. walks outside. Yeah. Fashion. Yeah. And **Jessica Rotolo ** 43:27 also the conference. Yeah, **Lauren Abela ** 43:31 we went live at the conference too. For those that couldn't make it as it was quite far. We wanted to have Sharon in our experience so highly, highly recommend every person to go to a leadership conference at least once in their life. Yeah, **Jessica Rotolo ** 43:44 well, I did three **Dorlean Rotolo ** 43:46 who were some of the people throughout the conference in Indiana. Famous people that you got to meet **Jessica Rotolo ** 43:52 Miss T Miss USA Miss Teen USA, Garin **Jessica Rotolo ** 43:57 flowers? Yes. Getting flowers **Jessica Rotolo ** 44:01 in the Champions cast, the movie of champions, the cast there, but a couple of them our best Windows ambassadors as well. So **Dorlean Rotolo ** 44:13 yeah, yeah, it was one. That was wonderful. You guys had perfect weather. **Jessica Rotolo ** 44:17 Yes. Perfect weather. It was so nice. It was so hot out there. It was. **Michael Hingson ** 44:25 So I'm Darlene, are you strictly behind the scenes? Are you an ambassador for Best Buddies? Or do you take on any kind of roles **Dorlean Rotolo ** 44:33 on behind the scenes Michael? **Michael Hingson ** 44:36 be out in the open at all? Huh? **Michael Hingson ** 44:38 No, I'm behind the scenes. I'm the momager. And yeah, I just make sure that, you know, whatever Jessica needs, you know, from whatever, you know, helping her with what she's going to wear for any event to getting her there safely, making sure she has, you know, nourishment and drinks. Yeah, Let's, I'm just Yeah, strictly behind the scenes which I is for me. One **Jessica Rotolo ** 45:06 time. Enjoyable me. Yeah, why not? That's **Dorlean Rotolo ** 45:08 what we're best buddies. Studies. I'm just when Jessica, when Jessica **Jessica Rotolo ** 45:15 except for my Hayden Park chapter for that she was a part of it as well. **Dorlean Rotolo ** 45:25 Yeah. So what I did with when Jessica was at Hayden Park Secondary School with GE, all girls school in the public, the Toronto District Public School Board. **Jessica Rotolo ** 45:36 Yeah. And we had an attacker with another school UTS UTS. Yeah. **Dorlean Rotolo ** 45:40 And so they were a distance away. So I would drive with our van and I would take two trips for the girls to load into the van and drive them over. So they didn't, because it was too far for them to walk. So it was really nice that they got to go to the other school instead of always having an event at their school or school. Yeah, **Lauren Abela ** 45:59 yeah. Yeah, one thing to jump in, that parents can do, in terms of supporting Best Buddies is actually to advocate to the staff at their school if there isn't a chapter to ask for them to be started one. Yeah. So that's one thing that we want to encourage family members and supporters. So if you know, of a friend or your child who has a disability, and there isn't a best buddy chapter to reach out to the President, the principal, the vice principal, and to see if one can be started. Yeah. **Dorlean Rotolo ** 46:33 And then they just need one of the teachers would be, you know, be the contact with with the school, but it depends if it's at a high school versus a university level. Yeah. Because if it's a university level, did you need a teacher University? No, yeah. No. **Lauren Abela ** 46:51 Students just ourselves. Students. **Jessica Rotolo ** 46:57 In high school, it **Lauren Abela ** 46:58 was an elementary level. So we do our best buddy chapters in elementary as well. Same **Michael Hingson ** 47:04 process in the US and Canada. **Lauren Abela ** 47:09 Well, similar, so you just reach out to your state's supervisor in terms of the States or in Canada, reach out to Best Buddies Canada office, and they will be able to provide support on next steps and how to move forward. **Michael Hingson ** 47:23 So since it's come up, we might as well deal with it if people want to reach out how do they figure out where their local Best Buddies offices are reaching out to their state or whatever? How do they do that? **Jessica Rotolo ** 47:37 You can go online at best buddies.com. Yes, yes. **Lauren Abela ** 47:43 And then there you can find contacts, and what chapters are currently available to be joined. based on your geographic location? Yes. **Lauren Abela ** 47:56 Your work there. Very **Dorlean Rotolo ** 47:57 good. So what is it **Jessica Rotolo ** 47:59 best buy this for? us.org.org? **Michael Hingson ** 48:02 Yeah, that makes sense. This would be a nonprofit. Yeah, yes. Yeah. And do all Best Buddies chapters, pretty much do the same thing with the same kinds of people. So you deal primarily with intellectual disabilities, not all physical disabilities. **Lauren Abela ** 48:17 So there are intersecting disabilities. However, the best buddies main audience are those with intellectual and developmental disabilities. It doesn't exclude anyone, everyone is welcome to join. It just depends on on the the matching system, but there's also the Associate Member position where you don't have to be matched. You can just attend events as you please, to enjoy and the fun and make people meet people across the whole chapters. And that's what **Jessica Rotolo ** 48:44 we are right now. **Michael Hingson ** 48:48 How large is best buddies in Canada now? **Jessica Rotolo ** 48:55 A shop there was in 1993. And that was the York University campus. **Dorlean Rotolo ** 49:05 Yeah, Cam doctor, but how many there are in the in Canada? I really don't know that number. **Jessica Rotolo ** 49:11 Me neither. **Dorlean Rotolo ** 49:12 But it's there's a lot of chapters lots. **Michael Hingson ** 49:16 And you say a started in 1993? Yes. Your, **Jessica Rotolo ** 49:20 your character University was the first ever chapter. It's **Dorlean Rotolo ** 49:23 just north of Toronto. Uh huh. **Lauren Abela ** 49:25 So I can give overall statistics. Best Buddies programs now engage participants in each of the 50. United States. And we're in Canada as well and in over 47 countries impacting over 1.3 million people worldwide. Yeah. **Michael Hingson ** 49:41 So it is pretty substantive, although I don't generally hear much about it, but I'm glad that we've been able to do this, but I haven't really heard a lot about Best Buddies outside of being introduced to Best Buddies, people by Sheldon, which I really am grateful to We'll be able to do, because I like the message you clearly send the message that I think I and other people with disabilities, sin, which is we're as capable as anyone else stop limiting us with your own attitudes and beliefs. **Dorlean Rotolo ** 50:19 And one very interesting fact about what is happening right now with Best Buddies International, it is. They have its National Disability Employment Awareness Month, right. N D. A. M, in India, and is basically to have people you know, just trying to get everybody employed. It's a very big part of the best buddies in the US is to they have wonderful programs. Do **Michael Hingson ** 50:49 you know what the unemployment rate among people with Down syndrome is? No, I don't have that statistic either. Yeah. **Dorlean Rotolo ** 50:57 We have. We have many families whose children or young adults are at home and do not have employment. Like when, as Jessica mentioned, when she was in the last documentary, they helped her get a job at a place called Malabar the costume rental store. And she absolutely loved, loved, loved it. But then COVID happened, it was close down. And then yeah, it was closed for good after that. So she lost her job. He loved it. **Michael Hingson ** 51:24 When he just wanted to go try on costumes. **Jessica Rotolo ** 51:29 Oh, I also I also got to meet a celebrity that came in. He was an actor. From the show victorious. He played back on the show. **Lauren Abela ** 51:54 On the topic of employment, just wanted to quickly mention, I was an ambassador for the Discover ability network. So any viewers listening in from Ontario, this is a free service paid for by the government, for employees with disabilities to connect them to employers looking to hire inclusively. So discoverability network, feel free to check that out later. **Dorlean Rotolo ** 52:14 And Jessica with fcb, Canada, she did a public service announcement. And they one of the things they helped create was a What would you guys create on? Oh, **Jessica Rotolo ** 52:29 we pretty wanted to be employable. **Dorlean Rotolo ** 52:38 employable? Yeah. Yes. And employable. And so they created the first LinkedIn, LinkedIn network for people with Down syndrome. **Michael Hingson ** 52:46 Yes. Ah, now what organization is, again? 52:50 FCB. Canada. What **Michael Hingson ** 52:51 is FCB? 52:52 It's just one of the advertising agencies in I'm not sure what FCB stands for. I was wondering, yeah, I'll look that up. And then with the Canadian Down Syndrome Society, so it doesn't say FCB it just says FCB. Canada. Yeah. Wonderful, wonderful people. And, yeah, so the employable. So anybody who has Down Syndrome who would like to connect to it, it is a LinkedIn page, specifically for people with Down syndrome. Yes. What does it stand for? Long name? Yeah. Oh, yeah. **Lauren Abela ** 53:30 Full service, integrated marketing and communications agency with offices in Toronto and Montreal? Yeah. **Michael Hingson ** 53:36 Well, there you go. Yeah. Well, that is cool. Well, let me ask, Jessica, what are your long term plans? I mean, so you do art, you do modeling and a number of different things. Do you just want to continue that? Do you have any kind of long term goals in life? **Jessica Rotolo ** 53:55 I do have one 54:03 guy in this house. Yeah. That's the problem. You know, Michael is yes, Jessica wants to move out of her house. But you know, it's financially she would never be able to that's the unfortunate thing because she doesn't have the income to be able to move out of her home or home. So she is forced to live with us until, you know, maybe we could while we're trying to get a business going with for Jessica with her with her heart design. And, and her cards are soft. I **Jessica Rotolo ** 54:33 am till five. Yeah. I wouldn't move out. Yeah, I don't live on my own. **Lauren Abela ** 54:39 You know, some people would blame the economy, so I can't really blame the economy. **Dorlean Rotolo ** 54:44 Yeah, it's very expensive to live in Toronto. So champion champions. **Jessica Rotolo ** 54:49 Want to move closer to my work, and your My vigor score for my drama classes around that area. Well, **Michael Hingson ** 55:00 you might, you may find as time goes on, you'll be able to make more of a career out of some of the things you're doing, which would really be exciting. No boys in your life I gather, huh? No, **Lauren Abela ** 55:11 not Yeah, that **Michael Hingson ** 55:12 was a pretty definitive answer. **Jessica Rotolo ** 55:14 I don't want to I don't want any. No, no. No, boy. **Lauren Abela ** 55:24 Are we gonna dance at each other's wedding? **Dorlean Rotolo ** 55:29 They're gonna dance at each other's weddings, but she's got to find a guy first. **Michael Hingson ** 55:35 Seems like a reasonable thing to do. And, you know, I'm, I'm one of those people who's of the opinion there is somebody for everyone. So you just never know, Jessica. 55:44 Yeah. You'll never know. **Michael Hingson ** 55:48 We have Well, we've already got Dorlean addressed. I mean, she's got a guy. So that works. Yeah. So Lauren, what about you? What are your sort of long term goals and guys, and all that? **Lauren Abela ** 55:58 Definitely looking into buying a house in a few years, hopefully. Definitely working because I just started working after just graduating this year. So I want to find a salary position. Some pretty good. And again, yeah, do a master's, become a psychotherapist, maybe do some more research. You know, start a family, get married first. Goals and happy and healthy and make a difference in the world? **Michael Hingson ** 56:28 Have you found the right person to get married to yet? Um, **Lauren Abela ** 56:32 I hope so. I think so. **Dorlean Rotolo ** 56:36 He's our favorite. **Michael Hingson ** 56:37 He's a keeper. No, mom, mom blesses. So that's a good start. **Dorlean Rotolo ** 56:42 He's an extraordinary young man. Very nice. **Michael Hingson ** 56:45 So for each of you question, what advice do you want to give to the world? And we've talked a lot about different things. And I know, we've probably addressed some of the issues. But as we kind of bring this to a close, this has been going for a while it's almost an hour, can you believe it? But **Dorlean Rotolo ** 57:04 what kind of what kind of interviewer? What kind **Michael Hingson ** 57:07 of advice and suggestions? Would you like to leave people with what kinds of thoughts? Let's start with Dorlean? **Dorlean Rotolo ** 57:15 Well, My Messages to Young families, when Jessica was in my arms in the hospital, the doctor that came into the room to assess Jessica basically told me that I would grow to love her, which just absolutely broke my heart. Yeah. And so to all the young families, you know, yes, it's a shock at the beginning when you when you're holding your, your child, and you know, the diagnosis, but life will be incredible. We could not ever imagine our life without Jessica, but also the people she has brought to our lives has been a true blessing. It's been a blessing for us, you know, meeting people like Lauren, Peter, and just all of Jessica's friends in the mothers that I've met and fathers, they're just beautiful people. So it'll be okay. That's, that's my message. It'll be okay. **Michael Hingson ** 58:09 Have you ever had the opportunity to go back and see that doctor who said that? **Dorlean Rotolo ** 58:15 No, no, I don't know what I'd say to him. And especially days later, when we went to back to the hospital, and then he used Jessica as a specimen for a fellow doctor to show the fellow Doctor all the signs of that it's a baby with Down syndrome. Basically, I had a break down for a couple of days, because, you know, that's Is this the way my daughter was going to be perceived by the world? And, you know, we certainly have shown that No, she's not. She's a perfect person in our eyes and everybody's eyes that No, sir, yeah, yes, surely so. **Michael Hingson ** 58:52 So I don't, I don't want to do a lot of preaching myself this week. But I will make the comment that we've got to get beyond this idea that disability means lack of ability, because it doesn't mean lack of ability at all. It's a characteristic and everyone has it. But you know, I hear what you're saying. My parents were told that they should send me away when it was discovered that I was blind and the same thing and they rejected that. And I wish more parents would, would take that step to not just go by what science says just because somebody is different. Yeah. 100%. So Jessica, what kind of advice do you have for the world? How do you want to leave people thinking about you this week? **Jessica Rotolo ** 59:38 So I would say be yourself and just don't be afraid to leave your friends. **Michael Hingson ** 59:47 Yeah, yeah. And it's all about, as you said, being yourself and having the courage to be yourself and don't let people talk you into something that isn't true. Yeah, yeah, it is. and **Jessica Rotolo ** 1:00:00 don't let anyone tell you different. **Michael Hingson ** 1:00:03 Oh, yeah. That's the real key, isn't it? **Dorlean Rotolo ** 1:00:06 Yes. You know? Yeah. **Michael Hingson ** 1:00:10 And if you don't know what you want, figure it out and use your best buddies and your friends but figure it out. Because you can certainly want things just like anyone else. Yes. **Dorlean Rotolo ** 1:00:22 And you know, people don't have to be alone. And if you are alone, contact Best Buddies. **Dorlean Rotolo ** 1:00:27 They will help you. You don't have to be alone. It really is an amazing organization. Yeah, right. **Michael Hingson ** 1:00:33 And Lauren, and Lauren, you what kind of thoughts do you want to leave everyone with? **Lauren Abela ** 1:00:37 Yeah. If you can choose to be anything, be kind. That's it and everything that you do. And if you are unsure how to be kind, research, ask questions, you know, and if you're thinking that you want to learn more about Best Buddies, then go to the website, reach out to us on Instagram, we are very happy to share more and and consider things that you can do in your everyday life that are simple, simple things that to spread that kindness and to make that best buddies impact of friendship and inclusion and whatever workplace you're in. Yeah, **Michael Hingson ** 1:01:15 speaking of Instagram, do you guys still do the live Instagram? Yes. **Lauren Abela ** 1:01:20 It's been a few months, maybe a year, but we will do more we promise **Dorlean Rotolo ** 1:01:25 crazier with you guys put on the love means event, World Down Syndrome Day event. Now the documentary him really has been advocating in different areas. Yes, very, very busy. Which is wonderful. So wonderful life. **Michael Hingson ** 1:01:39 Yeah, I want to just go do it. Yeah, **Dorlean Rotolo ** 1:01:45 exactly. Just make that phone call. Well, I **Michael Hingson ** 1:01:48 want to thank all of you for being with us today. On unstoppable mindset. Clearly, you're unstoppable. All three of you, especially as a team, but individually as well. And I want to thank you all for being here. And if you know other people who we ought to bring on as a guest on unstoppable mindset, please let us know. And for all of you listening out there and watching, we would love to hear your thoughts about any other guests that you'd like to have as well as we'd like your thoughts. And I know Jessica, Lauren. And Dorlean would like your thoughts also about this podcast? And actually, let me ask that question. If people want to reach out to you all directly, can they do that? And how would they do that? **Dorlean Rotolo ** 1:02:28 By email, or your Instagram or so **Jessica Rotolo ** 1:02:31 then what **Michael Hingson ** 1:02:32 what is your Instagram address or handle or how do people find you? Mine **Jessica Rotolo ** 1:02:39 is Jessica dot Rotolo 20 and rotala **Michael Hingson ** 1:02:43 was R O T O L O yes. So Jessica dot Rotolo 20. **Lauren Abela ** 1:02:48 Yes. And mine is L A U R E N A B E L A Three. **Michael Hingson ** 1:02:58 So you're the third Loren Abela. Jessica is the 20th Rotolo so **Dorlean Rotolo ** 1:03:10 on Instagram, so everybody have to reach me through Jessica. Yes. **Jessica Rotolo ** 1:03:15 Well, sorry, my email. No, **Dorlean Rotolo ** 1:03:21 I just like it too many emails. No, yeah, they can reach out to Jessica's Instagram. Do **Michael Hingson ** 1:03:26 it on Instagram. That's fine. Well, I hope people will reach out to you guys. We really appreciate it. And I want to thank everyone again for listening. We really appreciate you being here and listening with us. It's been a fun hour. And that's one of the main goals on a stoppable mindset. It's not just for us to have fun, but I hope that all of you listening had fun as well. I'd love to hear your thoughts, please email me at Michael m i c h a e l h i at accessibe A C C E S S I B E.com. Or go to our podcast page www dot Michael hingson H i n g s o n.com/podcast. And wherever you're listening, please give us a five star rating. We value greatly your reviews and we love those five star ratings and really appreciate you giving those to us. So please do so and reach out. We'd love to
Humber Assistant Coach and former player Mack Robertson joins the show! Mack has won a National Championship and 3 OCAA Titles as a player and 4 OCAA Titles and an CCAA Silver as a coach. We talk about his path through sport, playing club, deciding to go to Humber, winning Nationals, becoming a coach, coaching club and so much more! If you enjoyed this show or any of the previous episodes please give a 5 star review on Apple, leave a comment and remember the best compliment you can give us is telling your friends about the show! Stay excellent!
Christina Perry is speaking out about the terrifying experience of being caught in a landslide this week. She was driving along Riverside Drive in Corner Brook just before midnight on Tuesday. Without warning, rocks and mud violently surged across the road, propelling the truck ahead of Perry into the Humber River.
City crews and emergency personnel are still monitoring the scene of a landslide overnight that led to a dramatic rescue. The landslide on Riverside Drive impacted some vehicles. Todd Flynn is director of protective services.
Darryl and I talk about growing up "a thousand miles away from Hollywood", getting out of your own head, My Cousin Vinnie, In The Heat of the Night, Elvis's Grave, getting your picture taken with Joe Pesci's Oscar, and much much more. Darryl's IMDB Please check us out on our website and on instagram and like us and review us if you enjoyed the episode. Theme Music - Tatyana Richaud Theme Mix - Charles Papert We'd like to thank Knuckle Puck Camera for sponsoring today's episode. If you'd like to sponsor a future episode, contact us at www.theop.io.
Drawing from the tapestry of Medicaid policies across the states, this episode explores effective advocacy and the significance of understanding the intricacies that shape care services. Jeff Humber, VP of Payor Relations at Accent Care, shares his experience providing quality care under Medicaid's fixed-cost system. With host Erin Vallier, they discuss strategies for maintaining exceptional care, building relationships with managed care payers, and additional insights on everything from advocacy to caregiver recruitment and retention.Episode Resources:AccentCare's WebsiteConnect with Jeff Humber on LinkedInIf you liked this episode and want to learn more about all things home-based care, you can explore all our episodes at alayacare.com/homehealth360.
The Member of the House of Assembly for Humber-Bay of Islands is raising concerns about whether radiation therapy will be available when the new hospital opens in Corner Brook. The hospital is expected to open this summer, and it will have the province's second radiation therapy facility. But MHA Eddie Joyce is concerned that a key staff person has not yet been hired.
In this week's episode, I speak to Nicola Humber, author and founder of The Unbound Press, a soul-led publishing imprint for unbound women. This is the second in a series of episodes where I interview my clients so that you get a behind-the-scenes view of what its really like to work with me.Have a listen as we go deep on:What made Nicola say yes, and why she's glad she didWhy both of us nearly gave up on holding space for community How to be a lone wolf and support others wellThe 'M' required for massive expansionRupture, rebirth, resentment, relationships and what really allowed Nicola and The Unbound press to first hit £20k months with stability and ease.Plus, in this week's behind-the-scenes 'The Patron Part with Nicola Humber' we hear Nicola discuss her resistance to responsibility, adventures Interailing and some answers that surprised her. Become a subscriber to 'The Patron Part' of the podcast for just £5. (or by joining The Maven Haven®️)Find out more about the podcast, all the perks of becoming a patron, and leave me a voice note testimonial here: https://www.ebonieallard.com/podcastMeet Nicola Humber:Nicola Humber is the author of three transformational books, Heal Your Inner Good Girl, UNBOUND and Unbound Writing and creator of the #unbound365 journal. She's also the founder of The Unbound Press, a soul-led publishing imprint for unbound women.After playing the archetypal good girl up until her mid-thirties, Nicola left her 'proper' job in finance to retrain as a coach and hypnotherapist and this leap of faith led her to what she does now: activating recovering good girls to embrace their so-called imperfections and shake off the tyranny of 'shoulds', so they can be their fullest, freest, most magnificent selves.Nicola helps women to write the book their Unbound Self is calling them to write, whilst growing a community of soul-family readers and clients. She's also the host of The Unbound Writer's Club podcast.Find Nicola here:Website: https://nicolahumber.comInstagram: https://www.instagram.com/nicolahumberFacebook: https://www.facebook.com/nicolahumber===If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to take the next step on your journey of empowerment, embodiment and full self-expression, Ebonie's signature tool is called 'The value Filter' (aka YOUR COMPASS)and is a prerequisite for any deeper programs, you can find more information about it here and if you're not ready for that, I highly recommend joining our free monthly community call To talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit note to use at www.eboniealchemy.com/products
Topic 1: BC NDP MLA Selina Robinson's recent remarks on PalestineOne could have thought that what MP Robinson has said and tweeted the last 120 days would have landed her in hot water, or perhaps removed from caucus. As of recording - only a couple of NDP elected have said anything about it.Why do those upholding these openly Anti-Palestinian views get to operate with such impunity? Our hosts breakdown why what she said is a problem and why it is we haven't seen a stronger backlash from the political class.Topic 2: Yuk Yuk's Holds a Fundraiser for 'Friends of the IDF'We give a little background on the recent protest outside of Toronto's flagship comedy venue in an attempt to stop a pro-Israeli fundraiser last week. While Santiago provides a firsthand account of that action, it brings up the discussion of...Topic 3: Protest SafetyThroughout the episode we give practical advice for organizers and participants of disruptive actions on how to best handle police, counter protestors and right-wing media figures.__________________All of our content is free - made possible by the generous sponsorships of our Patrons. If you would like to support us: PatreonFollow us on InstagramResources: Anti-Palestinian Racism 101Protest Guide | Protect PalestineFundraiser draws calls to sever Humber comedy program from club | Humber NewsKnow Your Rights: An activist's guide to the law
The boys discuss current events, Blue Mountain State, polite air traffic, and Skyler went to Cornell. Instagram: @uncoverthespreadpod @josh_dittrich_comedy_etc @skylerholzman_ Tik Tok: @uncoverthespreadpod @josh_dittrich This is a work of satire. Please gamble responsibly.
EP20 - Happy Hornets on the HumberHello and welcome to the Watford Buzz Podcast, the home of your Watford FC analysis and good ol' chatter featuring football journalist Tom Bodell @TBBodell, football analyst Jordan Wiemer @JordanWiemer and football commentator and host Matt Mesiano @MessyMesianoWe all have two things in common, we all work in football and we all love Watford FC!On today's show, we:Discuss the fantastic victory on the roadMarvel in Hoedt's StrikeChat Ben HamerIf you want to get in touch you can do so really easily just ping a message across on Twitter @WatfordPod OR send us an email to WatfordBuzzPodcast@gmail.comSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
This week comedy writer, Amy Silva is in the studio. She tells me about attending the Humber Collage's Comedy Writing and Performance program, and her love of cringe. We chat about perfectionism and if she actually thinks she's funny.Super fun one.https://www.instagram.com/amydsilva_/www.creativepeople-podcast.com
The topics of this week's episode are Black Annis and the cursed Humber Stone. Both of these scary folk stories originate from Leicester. Black Annis is known by a few different names including Black Anna and Black Agnes. She's a blue faced hag with iron claws and a taste for human flesh! The Humber Stone is an ancient rock that formed some 600,000 years or so ago and is said to have been used for human sacrifice...Join Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesFollow us on YOUTUBEJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEThanks so much for listening and we'll catch up with you again on Thursday.Sarah and Tobie xx"Spacial Winds" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Episode Details: Get ready for an inspiring episode on Life Conversations with a Twist as we sit down with Nicole Humber, a true testament to the power of determination and discipline. Nicole has conquered the challenging "75 Hard" program, and she's here to share how this journey has completely transformed her lifestyle.The "75 Hard" program is no walk in the park; it's a rigorous 75-day self-improvement challenge that pushes participants to their limits mentally and physically. With its daily requirements of two 45-minute workouts, strict dietary guidelines, reading, and other personal development tasks, it's a true test of resilience.Nicole will take us on her journey, sharing the highs, the lows, and everything in between. She'll discuss how she overcame obstacles, battled self-doubt, and emerged victorious on the other side. You'll hear firsthand about the mental and physical transformation she underwent, and the lasting impact it's had on her life.But Nicole's story is more than just a tale of personal triumph. It's a testament to the incredible power of setting goals, sticking to a plan, and realizing your full potential. Her journey is sure to inspire anyone looking to make a positive change in their life, no matter how big or small.So, if you're ready to be motivated and uplifted, and if you're curious about the "75 Hard" program and how it can change your life, don't miss this episode of [Your Podcast Name]. Subscribe now and join us on this transformative journey with Nicole Humber. It's time to unlock your inner strength and embrace the lifestyle you've always dreamed of.Contact Nicole Humber:Follow Nicole's IG: @nicole_humberContact Me:Follow Me IG: @heathernelson.lifeWebsite: heathernelson.life
B&E, 12min., Canada Directed by Jamie Robertson When his ex-con brother, Chris, enlists his help on a break-in, Duncan Fitzpatrick doesn't know what to do. He'd agreed to run away with his brother, but only under the belief that he had turned over a new leaf. Now stuck, waiting in the car for his brother's return, Duncan grows restless as his brother breaks into a mysterious suburban home. There's only one problem with Chris's plan; someone else is in the house. As the hour grows late, Duncan enters the house, only to discover how truly lost his brother has become. https://fmtvfilms.wixsite.com/breakingandentering https://twitter.com/BnE_ShortFilm https://www.instagram.com/bneshortfilm/ Get to know the filmmaker: The biggest motivation for this film was really just proving it was something I could do. Humber gave me an excellent opportunity, greenlighting this film with myself as Director and I didn't want to take that opportunity for granted. Entering the independent filmmaking landscape, it may be some time before I am afforded the budget and resources these capstone films received and so I really wanted to make the most of it and show the world what I'm currently capable of, and what I'm going for with my films. Throughout my time at school, I'd met a lot of great people and filmmakers as well and so, not squandering an opportunity to work with all of them provided excellent additional motivation that I think was felt throughout our year and really brought the lot of us together. You can sign up for the 7 day free trial at www.wildsound.ca (available on your streaming services and APPS). There is a DAILY film festival to watch, plus a selection of award winning films on the platform. Then it's only $3.99 per month. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod
This week the UK government announced that around 100 new oil and gas licences for the North Sea will be issued. At the same time the Prime Minister said the government would back two new carbon capture and storage plants, one in Aberdeenshire and one in the Humber. Victoria Gill speaks to Angela Knight, former chief executive of Energy UK, about what this decision means for the UK's aim of reaching net zero carbon emissions by 2050. She then discovers more about the capabilities of carbon capture and storage from Paul Fennell, a professor of clean energy at Imperial College London. Next Victoria travels to the sunnier shores of Spain where orcas have been ramming fishing boats. She speaks to one of the sailors who witnessed an attack. To find out more about the orcas' behaviour, she interviews Dr Luke Rendell, a whale and dolphin expert from the University of St Andrews. We then move to Skomer, off the coast of West Wales. This important seabird colony has recently recorded an avian flu outbreak. Reporter Roland Pease speaks to Lisa Morgan from the Wildlife Trust for South and West Wales. To finish the show Dr Stuart Farrimond is back with the final instalment of his science of gardening series. Presenter: Victoria Gill Producers: Alice Lipscombe-Southwell, Hannah Robins Research: Patrick Hughes Editor: Richard Collings
A water company in the east of England is to build a pipe "longer than the M1" to bring water from the Humber to counties further south, in an attempt to tackle water shortages and meet future water demand. Why some salad producers are switching from growing cucumbers to aubergines. And building Cornish hedges has been put on a red list of endangered skills. Presented by Steffan Messenger and produced by Rhiannon Fitz-Gerald.
On Friday, a terrible industrial fire that broke out sent tons of chemicals to Mimico Creek and Humber River, which unfortunately is affecting animals in their natural habitats. Host Alex Pierson speaks with Nathalie Karvonen about the consequences and what you can do to help. Learn more about your ad choices. Visit megaphone.fm/adchoices
Alissa Humber & Kyle Viljoen join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse.Aired on 02/06/23Binge all your favorite Bravo shows with the Bravo app: bravotv.com/getbravoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.