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This week on Lady Bites we're joined by Dr. Ceara Belviso for a powerful Mental Health Week special.Dr. Belviso is a medical doctor with over 20 years of experience in both clinical and non-clinical roles. Now, as the founder of Calm with Ceara, she works as a mindfulness and positive living coach.In this open and honest conversation, we explore mindfulness, the “thought train” we all ride daily, and how to gently hop off and return to the present moment.She shares both personal and professional insights on building confidence—no matter your background.Related LinksCalm With Ceara - www.cearabelviso.com
Happy Mental Health Awareness Month! In our quarterly mental health episode of Marketing Sucks, I'm joined again by the incredible Natacha Pennycooke for a deep dive into some of the biggest mental health issues faced by business owners. This time around, we're tackling juicy audience-submitted questions, like: How can I see myself as others do?How do I figure out what my emotional needs are?How do I create healthy boundaries — and actually STICK to them?Is my drive to succeed in business just high-functioning anxiety?How can I stop comparing myself to others on social media?How do I know if I'm addicted to work? What should I focus on first when dealing with loss?Tune in as we explore our love-hate relationship with influencers (and how to strategically unfollow them), the benefits of connecting with like-minded people, and the surprising power of a well-placed sticky note.Marketing sucks. Let's learn together. Hit play to discover: How to ditch the social media comparison game, so you can stop feeling bad about yourself for no reasonHow to reframe the concept of boundaries (and stop feeling weird about setting them!)How to put yourself first and fiercely protect your non-negotiablesPlease rate, review, and subscribe!Guest bio: Natacha Pennycooke is a leader in workplace mental health, equity education, and psychological safety, a Mindset Coach, and an award-winning psychotherapist. With over 13 years of experience, she is CEO of Natacha Pennycooke Psychotherapy, a flourishing anti-oppressive, healing-focused, and trauma-informed private group practice.Timestamps: 00:12 Meet Natacha Pennycooke03:55 Addiction to work07:41 Seeing yourself as others do12:24 Setting boundaries16:46 Social media comparisons24:02 Figuring out your emotional needs30:54 Anxiety or drive to succeed?39:01 Dealing with loss47:15 Therapy51:47 OutroLinks mentioned: Natacha Pennycookenatachapennycooke.com theacceleratedleader.com Instagram: @natachapennycooke.therapy, @natachapennycooke.ceo—
Approximately 20% of children in Canada will experience a mental illness, and supporting the caregivers, guardians, and parents of these children is crucial. To recognize Mental Health Week, the Ontario Caregiver Organization and Parents' Lifeline have partnered to host a free webinar that will offer parents some resources, tips, and strategies for supporting their child with a mental illness. Catherin Shea from Parents' Lifeline, and Amy Coupal, the CEO of Ontario Caregiver Organization, are joining Grant Hardy on The Pulse to share the details of this webinar and talk about the mental health crisis that Canadian youth are facing. Check out the Pulse on YouTube!About AMIAMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail feedback@ami.ca
RaeAnn Tucker from the Henry and Stark County Health Departments joined Wake Up Tri-Counties to talk about health designations as we begin the month of May. Child Mental Health Week is celebrated from May 5th to 11th, 2025, and Nurses Week is celebrated from May 6th to 12th, 2025. Health advocates in Henry and Stark counties are spotlighting children's mental health as part of a national awareness week from May 5th to 11th, underscoring that one in six youth nationwide faces mental illness annually. Limited resources leave many without critical care, so families are urged to seek help early. Alongside this, National Nurses Week runs from May 6th to 12th, honoring nurses' critical roles—from bedside support to community leadership. Meanwhile, Clean Air Month brings a warning about radon dangers, with local data revealing high levels in most Stark County homes. Affordable radon test kits are available for $15 at Health Department offices in Kewanee, Colona, and Toulon.
Send us a textDECAL will celebrate Children's Mental Health Week in Georgia May 5th – 9th, as we have done for the last five years during the first full week of May. Similar to Georgia's Pre-K Week, and Inclusive Early Learning Week, this special week reminds us that the early years in a child's life provide a key opportunity to establish safe and secure relationships and support healthy social and emotional development. Joining us to talk about Children's Mental Health Week is our own, Laura Lucas, Infant and Early Childhood Mental Health Director at DECAL and our guests: Annie Stewart, Child and Adolescent Clinician, and Gloria Julio the Director of Play Therapy, both from Centerville's One Stop Program at View Point Health. Support the show
Vanessa and Morgan continue Mental Health Week with an inspiring and spirit-filled foremother meditation, drawing from the legacy of the musical icon Nina Simone. Together, they dive into a self-care audit, tackle the stigma surrounding mental illness, and shed light on common mental health diagnoses while offering guidance on how to seek help. Our homegirl, Sandria Washington, returns, leading an insightful teach-in on mental health tips alongside CEO and Psychotherapist Chaka S. Holley. This episode is packed with wisdom, practical tools, and powerful conversations to support your mental well-being.Important Disclaimer: While this episode provides helpful information, we are not medical experts. Please consult your doctor for personalized advice.
Send us a textSeason 2, Episode 39The boy's are back in Martins sunny Garden today and discussing mens Mental health. Men are not good when it comes to their mental health, the just always seem to soldier on through the good and the bad.Men's mental health is a significant issue, with men facing challenges like higher rates of suicide, substance abuse, and lower rates of accessing mental health support, often due to societal expectations and stigma. The Boy's discuss anxiety, depression, Stress and stress management, Nutrition, diet, fitness, exercise, Heart health, preventative care, Hormonal changes, substance abuse, alcohol, tobacco, drugs, aging and longevity.Higher Suicide Rates:Men have a significantly higher suicide rate than women, with suicide being the leading cause of death for men under 50. Stigma and Barriers to Help:Men are less likely to seek help for mental health issues due to societal expectations of strength and resilience, leading to a reluctance to admit vulnerability. Substance Abuse:Men are more likely to engage in substance abuse as a coping mechanism for mental health struggles. Lower Access to Treatment:Despite the prevalence of mental health problems in men, they are less likely to access psychological therapies and mental health support. Specific Mental Health Conditions:Common mental health conditions in men include depression, anxiety, PTSD, and substance use disorders. Toxic Masculinity:Societal pressures and expectations around masculinity can contribute to poor mental health outcomes for men. Signs of Mental Health Problems in Men:Social Withdrawal: Isolating themselves from friends, family, and activities. Changes in Behavior: Experiencing sudden calmness, increased risk-taking, or aggression. Expressing Feelings of Hopelessness: Feeling overwhelmed, sad, or having thoughts of self-harm or suicide. Changes in Appetite or Sleep: Significant changes in eating habits or sleep patterns. Difficulty Concentrating: Struggling to focus or make decisions. Increased Irritability or Anger: Experiencing more frequent mood swings or outbursts of anger. Martin has decided no joke of the week this week, he's replacing it with "Things your mother use to say" see if you remember these or can add to it.#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#DNACheck out our new website at www.whostomanddick.comCheck out our website at www.whostomanddick.com
Date: 4.02.2025 Join Saad Ahmed for Tuesday's show from 4-6pm where we will be discussing: ‘Children's Mental Health' and 'Distorted Masculinity.' Children's Mental Health This Children's Mental Health Week, we focus on the pressures young people face and the importance of creating safe spaces and nurturing homes. What role does religion play in fostering healthy minds and supporting children's emotional growth. Distorted Masculinity In a confused world, how does Islam provide a balanced view of masculinity, combining strength, courage, and resilience with compassion, vulnerability, and emotional intelligence? Join us as we explore the lives of role models like the Holy Prophet Muhammad (peace be upon him), Hazrat Abu Bakr and Hazrat Umar (may Allah be pleased with them), who embodied this balance as leaders, fathers, and friends, offering timeless guidance for men to thrive as complete, grounded individuals. Guests: Mike Nicholson- Director of Organisation, 'Progressive Masculinity.' Producers: Misbah Tariq, Hania Mubarik, Mutbashra Ahmed and Manahil Khalid.
We're going to be talking about Holocaust Memorial Day, chimps who like weeing together, and author GM Linton's tips for capturing special memories. We'll also be having a big debate about whether rugby is better than football.See omnystudio.com/listener for privacy information.
Topic I: Addressing the Mental Health Crisis Among Children- Revisiting Children's Mental Health Week 2024 Topic II: The Boundless Generosity of Al-Karim and Al-Khaliq and the Value of Diversity- Building Self-Worth in Children News: Latest News/Headlines | Traffic | Weather |(Global, National, Regional & Local) | Sports Presenter: Danayal Zia & Bilal Mehmood Guests: • Dr. Abdulhaq Compier • Dr. Farida Sami • Dr. Maliha Malik • Imam Mansoor Clark • Murabbi Raza Ahmad Researchers: Saira Ahmed, Ruxana Nasir, Meher un nissa & Saiqah Tariq Producer: Zoha Nadeem Lead Producer: Faiza Cheema
This is part two following on from last week's podcast guest Graham as he opens up about his initial skepticism when asked to participate in live hypnotherapy on Instagram for Mental Health Week. Despite his doubts, he took the plunge and, for the first time, experienced a profound sense of calm and serenity—an outcome he never thought possible as someone living with ADHD. Graham shares how hypnotherapy has impacted his mental health in ways he didn't expect. He reflects on how it differs from traditional talking therapy, offering insights into its unique ability to access deeper emotional healing. One of the most poignant moments of this episode is Graham's account of finally visiting his brother's grave, five years after his tragic passing—a step he attributes to the positive effects of hypnotherapy. Graham's story is a testament to resilience. As a passionate advocate for mental health, he shares how fitness continues to be a cornerstone of his well-being. From the highs of post-workout clarity to the struggles of staying consistent, he emphasizes how exercise is as vital for the mind as it is for the body. Follow Graham on TikTok adhdas_fcuk It's FREE! Join me in December for my next chocolate cravings challenge! Click on the link below. https://bit.ly/ClairesHypnosisChallenge If you are interested in the challenge sign up to the waiting list to be notified for the next one. https://bit.ly/CHOCOLATE-HYPNOSIS Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight. Slimming Stories TikTok account - slimmingstoriespodcast https://www.tiktok.com/@slimmingstoriespodcast?lang=en Slimming Stories Facebook Group. https://bit.ly/slimmingstoriesfacebookgroup Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel https://bit.ly/ClaireOldhamWestHypnotherapy Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact
It's the most wonderful time of the year—or is it? For many, the lead-up to Christmas is filled with joy and sparkle, but for others, it can be a challenging season. In this episode, we dive deep into mental health with the incredible Graham Dale, a passionate advocate who not only shares his journey but actively supports others by speaking about managing ADHD. This week, we bring you part one of Graham's story. He opens up about how exercise has been a cornerstone in managing his mental health. From the post-workout highs to the moments he struggles without it, Graham candidly discusses the transformative power of fitness—not just for the body, but for the mind. Graham shares a powerful and emotional story of how, one Christmas Eve, his mental health reached a critical point. In a moment of desperation, he sought help at a local police station, an event that, while not unfolding as he might have hoped, ultimately changed the trajectory of his life. Graham's heartfelt message comes with a trigger warning, as we delve into sensitive topics. His story serves as a reminder that mental health needs attention every day, not just during awareness weeks or holidays. He reflects on the loss of his brother, who was tragically killed five years ago, and how that grief shaped his journey. We also explore his experience with live hypnotherapy during Mental Health Week and its impact. Graham's resilience shines through, not only in his advocacy work but also in his personal life. Balancing his own challenges with ADHD while lovingly supporting his grandson highlights the importance of compassion, structure, and understanding in both fitness and mental health journeys. As we approach Christmas, this episode aims to reach the one person who might need it most, reminding them they are not alone. Tune in, take what you need, and remember: mental health matters every day of the year. Enjoy the episode! Follow Graham on TikTok adhdas_fcuk It's FREE! Join me in December for my next chocolate cravings challenge! Click on the link below. https://bit.ly/ClairesHypnosisChallenge If you are interested in the challenge sign up to the waiting list to be notified for the next one. https://bit.ly/CHOCOLATE-HYPNOSIS Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight. Slimming Stories TikTok account - slimmingstoriespodcast https://www.tiktok.com/@slimmingstoriespodcast?lang=en Slimming Stories Facebook Group. https://bit.ly/slimmingstoriesfacebookgroup Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel https://bit.ly/ClaireOldhamWestHypnotherapy Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact
In today's show, we're discussing a topic very close to our hearts: Men's Mental Health Week. If you need someone to talk to, the Samaritans are always there—call them in the UK at 116 123 or visit samaritans.org. And remember, you can always reach out to us too. Let's keep the conversation going.On a lighter note, we tackle the big questions: Should a used condom really be grounds to cancel a game? Does Chapo have a point about Steve Cooper actually looking like a policeman? Did Bandit almost off his missus by whisking her away to South Wales during Storm Burt—or, if not, what were his alternatives?All this and plenty more chaos on your favourite, The Football Ranter podcast! Hosted on Acast. See acast.com/privacy for more information.
This Week in Ball State Sports is a weekly podcast dedicated to showcasing Ball State Athletics. This week, Voice of the Cardinals Mick Tidrow chats with Ball State Director of Athletics Jeff Mitchell, Football Head Coach Mike Neu & former Ball State Teachers College Dean/ Author Roy Weaver about Ball State football legend Timmy Brown. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Meet Lacey. As the founder of Balanced Good, she turned her challenges with postpartum depression and anxiety into a powerful mission to reshape parental leave in the nonprofit sector. As a mom of three, she gets how challenging it can be to build a career as a leader in the nonprofit sector while balancing the demands of parenthood
Tune in for a special Mental Health Week episode: Practice the Pause with Sonya Perez-Lauterbach.
Aware has provided a vital service to thousands of people across the country through free support and education. Its Clinical Director Dr Susan Brannick, and spokesperson David O'Connor, join Ray to explain how anyone can avail of their services or take one of their many courses.
Meet Gloria. She is alive today because of one four-lettered word: hope. And she's on a mission to leverage her life for the good of others so that they too would choose hope and choose to live
This week's guests:Catherine O'Keeffe @Wellnesswarrio3Brent Pope & Clinical Director Dr Susan Brannick @Brannick_Susan @Aware @RealBrentPope
As part of West Clare Mental Health Association's free events programme to celebrate Mental Health Week 2024 and World Mental Health Day on October 10th, John Lonergan, retired Governor of Mount Joy Prison will pay a visit to Kilrush Community Centre. He will give a talk which focuses on Finding Happiness & Contentment in our lives and will take place this Thursday, October 3rd. To find out what to expect, Alan Morrisey was joined by Retired Governor of Mount Joy Prison, John Lonergan. Photo (c): West Clare Mental Health Association
Warning: This podcast covers topics of depression, anxiety, and suicide. Listener discretion is advised. Please seek support if needed. In light of Mental Health Week, Jono, Ben, and Megan open up about their experiences: The stigma surrounding discussions about mental health with friends Realising you can't always trust people you thought were your friends The pressure to sell your personality to get a job Adjusting to life after losing a friend Going on anxiety medication Being talked about publicly while going through something deeply personal Imposter syndrome and the challenge of understanding someone else's experience Advice the team has used over the years to support their mental health Need to talk? Free call or text 1737 any time for support from a trained counsellor. More links to help here: https://mentalhealth.org.nz/helplines See omnystudio.com/listener for privacy information.
Warning: This podcast covers topics of depression and anxiety. Listener discretion is advised. Please seek support if needed. "There is no past and there is no future. There literally is right now" Join us as we chat with comedian Dai Henwood about his new documentary, Live And Let Dai—the funniest cancer documentary you'll ever see. Dai shares his unique experience of holding a full death ceremony, inviting people into his chemotherapy sessions, and reflecting on what cancer has taken from him. In light of Mental Health Week, he also opens up about the tools he uses to navigate his mental health while living with cancer. Don't miss this heartfelt and humorous conversation! Need to talk? Free call or text 1737 any time for support from a trained counsellor. More links to help here: https://mentalhealth.org.nz/helplines See omnystudio.com/listener for privacy information.
Heather Moore and Amy Welsh talk to us about Best, LLC and the Upcoming events for Mental Health Week.
Episode 37—In this exciting episode, we sit down with Shane, a close friend and the mastermind behind a brand-new YouTube channel (Office 2 Outback) dedicated to camping and adventures in Western Australia. Join us as we delve into Shane's passion for camping, 4WDs, and a bit of mental health chat in remembrance of Men's Mental Health Week. P.S. Justin and I are sorting out some logistics, and hopefully, we'll get our rhythm and episode consistency back shortly. We appreciate you sticking around. Shane's & Office2Outback socials:YouTubeInstagramLonely Drivers Driving Club: Website: https://lonelydriversdriving.club/ Insta: https://www.instagram.com/lonelydriversdriving.club/ Justin's Socials: Personal: https://www.instagram.com/justinarmarego/ Photo / Video IG Insta: https://www.instagram.com/rusteeze_media/
It's Men's Mental Health Week in the UK as we're joined by Bottled Up Blokes founder Tim Cox to discuss the group and what they do, plus how you can get help if you are outside the Nottingham area. We also discuss the support offered by Nottingham Forest and Harry Toffolo. Tim is also a Nottingham Forest fan and Forest Focus member as we also discuss supporting the Reds and the game which haunts him to this day. #nffc To find out more about Bottled Up Blokes go to... https://bottledupblokes.com/ @bottledupblokes on Twitter https://www.facebook.com/groups/themenscollectivementalhealth Get your live show tickets for Thursday June 13 now: https://www.gigantic.com/forest-focus-tickets/nottingham-the-trent-navigation/2024-06-13-18-00 Do like and subscribe to our channel. You can also become a member here: https://www.youtube.com/channel/UCi8cKKOXuEiopR3A11TDtgQ/join To vote for us in the Football Content Awards (best Premier League podcast) go to: https://footballcontentawards.com/2024/05/17/nominations-open/ We're grateful for the support of our main sponsors, the Trent Navigation Inn. For more on their menu, events and to book a table go to: https://www.trentnavigation.com/ Get your tickets to watch the Euros at The Nav here: https://www.gigantic.com/the-big-shed-euro-2024-fanzone-tickets/nottingham-the-big-shed-at-the-trent-navigation/2024-06-16-15-00 Learn more about your ad choices. Visit podcastchoices.com/adchoices
More expats are staying longer here in the UAE; parents of expats are regularly visiting the Emirates – How can people retire in the UAE? What support are in place for seniors here? Find out all the things you need to know here.It's Men's Mental Health Week and we're joined by a life coach who had experienced to be really down in lifeA recent survey of US teachers finds two in three say their pay is just not good enough in 2024. What are the other challenges facing the profession and what are the opportunities should they choose to leave? Former teacher Sorcha Coyle joins us to discussAnd hear the list of where to go this Eid whether you're in a budget or you want to celebrate extravagantly.See omnystudio.com/listener for privacy information.
This week is Men's Mental Health Week, highlighting some of the mental health struggles men have that may get swept under the rug otherwise.Joining Andrea to discuss fatherhood's impact on mental health is Health and Wellness consultant Fin McKenna.
This week is Men's Mental Health Week, highlighting the importance of mental health for men, which can be completely overlooked.Joining Kieran to discuss is Eoin Sheahan and Cameron Hill from Off the Ball, and Dr Brian Higgins, Galway based GP.
As a part of Mental Health Week, we are doing a special episode where @jaret2113 opens up about his battle with depression and anxiety from the beginning until now! This is a truly eye opening episode that we hope can help people realise it's ok not to be ok. ❤️ The post Jaret Opens Up About His Struggles With Mental Health! appeared first on idobi.
The use of DMT (Dimethyltryptamine) and other psychedelics like ibogaine and ketamine for mental health improvement. He explains the profound effects DMT can have on consciousness, aiding in the resolution of deep-seated trauma and providing clarity in one's life. The importance of proper set, setting, and intention when using these substances to ensure a transformative experience. Also discusses microdosing benefits for conditions like ADD and anxiety. He advises seeking professional guidance for safe and effective use of these therapies.Highlights of the Podcast01:06 - The three levels of consciousness02:52 - The important stuff is right in front of you04:42 - The intention are really important06:07 - The setting is the place you're doing it07:23 - The intentions and the moods of what you're trying to do08:17 - The pharmaceutical version09:32 - A lot of things in your past that have been damaging you11:51 - The microdosing helps tremendously as well
The importance of finding purpose and fulfillment in life for mental well-being. Experiences with ketamine therapy and personal growth, The significance of aligning one's actions with their passions and values. Explores how prioritizing purpose over materialistic goals can lead to greater happiness and reduced stress, encouraging viewers to identify their strengths and contribute positively to society.Highlights of the Podcast00:51 - What do you love about your job?02:21 - The world looks at health care03:14 - The goal setting04:53 - The same idea with body07:35 - The things that are important10:19- It changes the way you look at the world12:03 - All this access to throw money into to all sorts of great things13:24 - A fantastic mom and a fantastic dad is 100% of purpose14:36 - A social channel
Various factors contributing to mental health issues, particularly depression. The importance of checking testosterone levels, as low testosterone has been linked to depression since 1935. The significance of sleep studies to address sleep apnea, which can impact overall health. The role of gut health in mental well-being, noting how antibiotics can disrupt gut flora, affecting serotonin production. Detoxification, dietary changes, and addressing parasitic infections are crucial for restoring gut function. The therapeutic potential of psychedelics like psilocybin and DMT, stressing the importance of proper preparation and counseling to maximize their benefits.Highlights of the Podcast00:31 - Testosterone has been used since 1935 to treat depression01:45 - The mental issues they have is when you've taken a lot of antibiotics02:48 - The parasites eat the probiotics04:31 - The chemistry and so the calories05:47 - The psychedelics to reset the mind function07:18 - The omega three fatty acids, everything the brain needs.08:16 - The setting and the intentions have to be right09:47 - How are we going to position our mind?10:41 - The things we gotta get the body healthy
Nottingham Forest full-back Harry Toffolo is our special guest as he joins us to discuss the team's season with topics including his personal proud moment, Murillo's early impact in training, hopes for next season and all those 3-2 defeats. We also discuss Mental Health Week, the importance of talking if you're struggling and being the club's community champion. We're grateful for the support of our main sponsors, the Trent Navigation Inn. For more on their menu, events and to book a table go to: https://www.trentnavigation.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hvordan styrker du din mentale sundhed? Det er Mental Health Week, og derfor har Nikolaj og Camilla optaget en podcast om et vigtigt emne. Nemlig hvad du kan gøre for at passe godt på din mentale sundhed. Mental sundhed handler nemlig ikke kun om, hvordan vi føler og har det. Men også om hvilke færdigheder og redskaber vi har til at takle svære situationer som stress og ensomhed. Redskaber, der i sidste ende kan gøre, at man trives bedre. Lyt med og få masser af konkrete og praktiske råd til at styrke din mentale sundhed, og få aflivet tabuerne omkring mental sundhed-- Køb en t-shirt og støt podcasten: https://styrkmig.dk/vare/styrk-t-shirt/ Bliv medlem af Træningstimens gruppe på FB, og få svar på dine spørgsmål om træning og kost: https://www.facebook.com/groups/traeningstimen Få en uforpligtende samtale om din målsætning: https://styrkmig.dk/booking/
The importance of Mental Health Awareness Month, The crucial role of mothers in maintaining family well-being. The tendency of mothers to prioritize everyone else over themselves and stresses the need for them to focus on their own mental and physical health. The concept of journaling as a tool for reducing anxiety and gaining perspective on life's challenges. He encourages viewers to adopt regular journaling practices to better manage stress and improve their overall mental health.Highlights of the Podcast01:09 - When we think of a mom02:57 -How they should deal with their health05:09 - One of the more important parts of that journaling05:52 - If you're going to be on a health journey07:42 - Why the viewpoint that matters09:45 - When you pray, how you pray matters10:28 - The mental health strengthening thing where we try to help
Still discussing Mental Health Week, Teresa and Jennifer get very real about their own use of therapy throughout their journeys. We believe that talking about our own mental health needs can help others not feel shame when they too might need help. Listen in for tips and advice on finding a therapist. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
Richie fills us in on his prank antics with him sharing a room with his younger brother, and the boys launch Absolute Radio Calm and begin to get a list of calming sounds ahead of Mental Health Week in May.
DECAL will celebrate Children's Mental Health Week in Georgia May 6-10, 2024, as we have done for the last four years in the first full week of May. Similar to Georgia's Pre-K Week, and Inclusive Early Learning Week, this special week in May reminds us that the early years in a child's life provide a key opportunity to establish safe and secure relationships and support healthy social and emotional development. Joining us to talk about Children's Mental Health Week is our own, Laura Lucas, Infant and Early Childhood Mental Health Director at DECAL and our guests: Lisa Pace, Director of Operations from Georgia Parent Support Network (GPSN), Erin Harlow- Parker, Manager of Child Advocacy Programs, Behavioral Mental Health from Children's Healthcare of Atlanta (CHOA) and Maria Ramos, Senior Program Specialist from Voices for Georgia's Children. Support the show
This Sunday we will be continuing our teaching series, "Practice Makes Progress". Tom Miller from Safe Place Ministries will continue to teach us about reality of and practices for Mental Health in the life of a Christ follower.
This week we hear some of your top tips for looking after your wellbeing and mental health, and also hear from mental health experts on how we can look after our own wellbeingSee omnystudio.com/listener for privacy information.
This Sunday we will be continuing our teaching series, "Practice Makes Progress". We will be having 3 baptisms! Pastor Joe will also be inviting Tom Miller from Safe Place Ministries to talk about Mental Health. Streaming begins at 10:30 AM!!
The Princess of Wales made eye-catching fashion choices for visits to mark Mental Health Week - but it was the subtle details that really showed her class. Pod Save The King host Ann Gripper hears from Laycie Beck, the NottinghamshireLive reporter who covered Kate's visit to the city and shares why it will live long in her memory. And Mirror royal writer Jennifer Newton returns to the show to catch up on William and Kate's work, Meghan and Harry's New York appearance and Princess Eugenie's podcast appearances - plus we share listener thoughts on the York sisters. Next week: Mirror royal editor Russell Myers and Ian Vogler join King Charles and Queen Camilla in Kenya Learn more about your ad choices. Visit megaphone.fm/adchoices
Your guest host for tonight's meditation, as part of Mental Health Week, is Matty Mills. You can hear Matty and his co-host Brooke Blurton on their podcast Not So PG. But for now, let's meditate. LINKS Follow @thespace_podcast on Instagram Follow @itsmattymills on Instagram Listen to Not So PG on your favourite podcast app Follow @novapodcastsofficial on Instagram CREDITS Host: Matty Mills @itsmattymillsWriter: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Your guest host for tonight's meditation, as part of Mental Health Week, is Tanya Hennessy. You can hear Tanya on her podcast, More to Say. But for now, let's meditate. LINKS Follow @thespace_podcast on Instagram Follow @tanhennessy on Instagram Listen to More to Say on your favourite podcast app Follow @novapodcastsofficial on Instagram CREDITS Host: Tanya Hennessy @tanhennessy Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Come rest here
Last week, I took an unexpected but much needed "Mental Health Week." I postponed all my client calls, paused internal business projects, and cancelled personal social plans to give myself the space I needed to get back in the driver's seat of my business and life. In this episode, I am sharing my 6 takeaways from this experience so that you can learn from my week off in case you find yourself needing a week to rest, catch-up, and take time away too. In this episode, we cover… The reality that we have more control over our business and life than we often think Why we need to stop making excuses The truth that you are the ONLY one who will fight for you The importance of doing what is best for you whether others support you or not Different types of rest that we all need How your energy and peace are the most valuable things you have Quotes "It is truly a decision to say, okay, I'm going to be honest with myself and others around me about what I need, instead of pushing through." "When push comes to shove, you're capable of more than you think and there are always more options than you think there are. But the key is, don't make push come to shove." "Your energy and peace are the most precious, valuable things you have." Links & Resources Mentioned in this Episode Laptop Lifestyle Co Links: Website Instagram Tik Tok YouTube Channel Other Links Mentioned "Types of Rest" Instagram post