Podcasts about Hull

Donna Adelson Trial: Forensic Accountant Mary Hull Tracks the Money In the afternoon session, numbers took center stage as forensic accountant Mary Hull delivered detailed financial testimony in the Trial of Donna Adelson. Hull broke down financial patterns tied to convicted hitmen Luis Rivera and Sigfredo Garcia, while also analyzing transactions linked to Katherine Magbanua. Her findings showed unusual spending behavior and suspicious money flows that prosecutors argue were part of the conspiracy's financial web. Hull's testimony was powerful because, unlike memory or hearsay, numbers leave a paper trail. She explained how the Adelson family's money may have been used not just for lifestyle support, but as leverage—quietly funding and binding co-conspirators to keep the plot intact. For the jurors, Hull's testimony reminded them that emotional outbursts and family drama make headlines, but money makes cases. If her numbers align with call records, surveillance, and personal testimony, the prosecution's case may be bolstered beyond reasonable doubt. Hull's charts, spreadsheets, and meticulous financial tracking might have been some of the most compelling evidence presented yet. #DonnaAdelsonTrial #MaryHull #ForensicAccounting #DanMarkel #TrueCrime #FloridaTrial #AdelsonFamily #FinancialEvidence #CourtroomDrama #JusticeForDan Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Donna Adelson Trial: Forensic Accountant Mary Hull Tracks the Money In the afternoon session, numbers took center stage as forensic accountant Mary Hull delivered detailed financial testimony in the Trial of Donna Adelson. Hull broke down financial patterns tied to convicted hitmen Luis Rivera and Sigfredo Garcia, while also analyzing transactions linked to Katherine Magbanua. Her findings showed unusual spending behavior and suspicious money flows that prosecutors argue were part of the conspiracy's financial web. Hull's testimony was powerful because, unlike memory or hearsay, numbers leave a paper trail. She explained how the Adelson family's money may have been used not just for lifestyle support, but as leverage—quietly funding and binding co-conspirators to keep the plot intact. For the jurors, Hull's testimony reminded them that emotional outbursts and family drama make headlines, but money makes cases. If her numbers align with call records, surveillance, and personal testimony, the prosecution's case may be bolstered beyond reasonable doubt. Hull's charts, spreadsheets, and meticulous financial tracking might have been some of the most compelling evidence presented yet. #DonnaAdelsonTrial #MaryHull #ForensicAccounting #DanMarkel #TrueCrime #FloridaTrial #AdelsonFamily #FinancialEvidence #CourtroomDrama #JusticeForDan Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

On this week’s edition of Elon, Inc., Bloomberg editor Sarah Frier sits down with Elon Musk reporter Dana Hull to discuss the latest news from the world’s richest man. They start with what was arguably the most dramatic development: X and Xai’s lawsuit alleging that Apple has unfairly favored artificial intelligence giant OpenAI in its app store. Hull says she isn’t convinced that it’s a matter of collusion, though. “It’s because ChatGPT is the most popular chat bot and Grok is not,” she says “Even though Elon keeps promoting Grok on X, like, most people don’t use it.” Speaking of OpenAI, the duo also discuss the news that Musk once courted Mark Zuckerberg as a partner to purchase Sam Altman’s AI rival. The deal was rejected by OpenAI but Hull and Frier address the question on everyone’s mind: weren’t the two tech billionaires supposed to be involved in a cage fight a few years ago? Finally, they focus on Ani, the new “digital companion” from Grok. Last week, Musk posted quite a bit about this suggestively dressed anime-style avatar, available for paid subscribers. Meant to spice up the user experience, can the product make waves outside a very specific demographic? Hull believes it might play into Musk’s idea of “unregretted user minutes” and that users who “develop a relationship with an online avatar” might find themselves spending quite a few minutes on the platform.See omnystudio.com/listener for privacy information.

This episode talks to Dr Nick Halafihi about the life and career of his father, Nanumi (Nan) Halafihi, the first Tongan to play at Wembley and the first-ever Tongan to play professional rugby league. This is a fascinating story of how Nan travelled with his brother Sione, a world-ranked cruiserweight boxer, and family friend Sam Felatu, and made a home in the north of England. He began his career with Doncaster in 1958 and then moved to Roy Francis's Hull, where he established himself as attacking left-centre and played in the 1960 Challenge Cup final at Wembley. This is about much more than rugby talent - it's a tale of crossing hemispheres and cultures, of the warm welcomes he received but also of the racism he and his family faced. Most of all, it's about someone whose career who paved the way for hundreds of other Tongan rugby players who would follow the path laid down by Nan Halafihi.

Ep 79: Mike, convinced that Generation X is the best generation, made a Gen X quiz for Tyler, Domingo, and Tristan. Who will win? Also, they announce a new vendor, talk equipment (printers, cutters, Rollover Table, etc), and talk about the upcoming Wensco Open Houses for Fall 2025 in Quad Cities, Chicago, Cleveland, Detroit, and Grand Rapids.Wensco Open Houses 2025Check out the featured products:Arlon DPF V9500Nekoosa NextBondNekoosa RTapeMetaMark Products"Your podcast is the best podcast in the business." - Jared Granberry, President, GSG (Graphic Solutions Group)The Slightly Serious Sign Podcast is now the #1 Most Fact Checked Podcast in the United States.Voted #1 by Signman (standing on a van on top of 18 pallets changing a lightbulb over a movie theater sign)https://www.wensco.com/company/slightly-serious-sign-podcast616.785.3333The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of Wensco Sign Supply. The material and information presented here is for general information purposes only. The "Wensco Sign Supply" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. Things to note on the statement. Wensco owns all rights to video or audio for Slightly Serious Sign broadcast and cannot be used without the written authorization from Wensco Administration.The Slightly Serious Sign Podcast is hosted by Mike Hull, Tyler Hull, and Domingo Tobar and produced, recorded, shot, and edited by Rick Villanueva with sponsorship from Wensco Sign Supply.

The cider apple harvest has started already. Most apples are picked in the autumn and even varieties which ripen early aren't usually ready yet, and the apple harvest looks likely to buck this year's trend and be good.The Government's decision last week not to offer a rescue package to two plants producing bioethanol is a cause for worry for farmers. This week the Vivergo bioethanol plant on the Humber near Hull stopped production and started laying off staff. It had been buying around a million tonnes of wheat a year, distilling it into bioethanol which is added to petrol to reduce emissions. It also produced large quantities of cattle feed as a by-product. A separate business, Ensus on Teesside is continuing for now; it produces bioethanol and also carbon dioxide which is used in abattoirs and the food industry. The plants have been rendered economically unviable by the US trade deal, which removed tariffs from bioethanol imports from the States. We hear how the UK has been dependent on American bioethanol for some time now.Avian flu is on the rise again. In England new rules on game birds are being introduced after warnings of a 'heightened risk' of the virus. The Government says there have been more new cases, particularly in coastal areas and places with a significant number of shoots. Presented by Charlotte Smith and produced by Beatrice Fenton.

Ryan Dilks and Justin Peach discuss the latest news from across the Championship.Alex Oxlade-Chamberlain & Aleksandar Mitrović to Birmingham?!Wrexham splash £8m on Callum Doyle!Hull's transfer ban is reduced!Very over-excited PA announcers!It's the Second Tier.**Get 15% off annual subscriptions to our Patreon until the end of August! Don't delay!**Sign up to our Patreon here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Watch this episode on YouTube here!Follow us on X, Instagram and email us secondtierpod@gmail.com.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.

Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek Three of the Sky Bet Championship season.Running order… Derby vs Bristol City, Charlton vs Leicester, Hull vs Blackburn, Swansea vs Watford, Rest of the Saturday 3pmsEssential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

In this conversation, Ben discusses his journey in industrial sales, the importance of empathy in building customer relationships, and the evolving landscape of sales with the introduction of digital sales roles and technology. He emphasizes the need for personal investment in development and the significance of understanding customer needs beyond just transactional sales.We hope you enjoyed this episode. Like, comment, and subscribe to never miss a new episode of Field Sales Unscripted! Connect with Wesleyne on LinkedIn https://www.linkedin.com/in/wesleyne/Discover how Transformed Sales helps field sales teams grow from the inside out by shifting mindsets and building lasting skills. Visit transformedsales.com to learn more.Serious about shifting your sales team's performance?Book your 30-minute call and get the clarity and strategy you've been missing. https://calendly.com/transformedsales/30-min-sales-strategy-callConnect with Wesleyne on LinkedIn https://www.linkedin.com/in/wesleyne/Discover how Transformed Sales helps field sales teams grow from the inside out by shifting mindsets and building lasting skills. Visit transformedsales.com to learn more.Serious about shifting your sales team's performance?Book your 30-minute call and get the clarity and strategy you've been missing. https://calendly.com/transformedsales/30-min-sales-strategy-call#fieldsales #salesleadership #mentorship #salescoaching #careerdevelopment #professionalgrowth #salesperformance #salesstrategy #leadershipmindset #timemanagement #accountability #remoteteams #salessuccess #teambuilding #personalgrowth #salestips #motivation #resilience #coachingculture #salesmanagementField Sales Unscripted, presented by Wesleyne Whittaker, is a podcast for ambitious sales professionals, frontline leaders, and field sales managers who want real, practical conversations about what it takes to succeed in today's sales environment. Each episode explores personal career journeys, tactical selling strategies, and the mindsets that drive high performance. From mentorship and leadership to time management and team development, the show delivers actionable insights to help you grow personally and professionally - no fluff, just straight talk. Whether you're leading a team, building client relationships, or navigating change, this is your go-to resource for field sales success.

Send us a textLeola is joined by Dennis Hull, a Tantra coach and curator of the Naked Soul Society. Dennis shares his transformative journey into the world of sacred play, exploring the power of vulnerability and authenticity in creating deeper connections. He explains how Naked Soul Society's unique approach to play parties goes beyond just the physical to foster emotional and spiritual growth. Tune in for an insightful conversation on how conscious play and self-development go hand in hand in creating a safe, sovereign space for personal growth and pleasure.Join Naked Soul Society Tantra Play Parties herePurchase Leola's book, “Sacred Sex Ed”, & claim FREE offers!Wanna seduce the world into a greater good? Join us in the Pleasure Priestess Initiation.Join Business & Pleasure to make income & impact with ease…FREE offer: Sexual Shadow Work Book & Pleasure Positive MeditationUse code LEOLA for 15% off at WAANDS.com.Let's connect IRL. Check out all upcoming events and offerings here.Find and follow Dennis...https://dennishull.com/IG: itsdennishullFind and follow Leola...www.talktantratome.comIG: @talktantratomeTwitter: @talktantratome

Joshua Hull is from a small town in Indiana, in which his home address was 8114. He has written a book where the protagonist is from a small town in Indiana, in which his home address is 8114. That's where the similarities begin, but it's far from where they end. Inspired by a horrible and terrifying nightmare, Hull has written a homecoming story chocked full of nostalgia, old trauma, witches, high school buddies, spoiled earth, small town cops, movie references, and quite possibly a real demon. The protagonist is a podcaster who hopped on the true crime bandwagon with stars in his eyes, hoping to garner some fame while doing justice to a former classmate who went missing long ago. But when those hopes and dreams are crushed, Paul is summoned home only to discover another schoolmate has ended his life in Paul's childhood home. What can Paul do? Podcast about it, that's what.Hell bent on redemption and getting to the bottom of this awful situation, Paul picks up the mic and dives into lore and personal memories he has spent a decade sprinting away from. Punctuated with levity, it's a frightening story of revisiting old ghosts - in this case literal ones - and coming to terms with the horrors of the past. And if that doesn't sell it for you, we also spend a good chunk of time talking about Edgar Wright movies, Walton Goggins, The Nice Guys, and the Predator. For the YouTube loving folks: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thearcparty.com/subscribe

Today we invite St. Charles Mayor, Clint Hull, to join us on the podcast to learn more about Clint and his journey to becoming Mayor, how things are going in his first term as Mayor and much more!

In this week’s episode of Elon, Inc., we conclude a series of “jealousy interviews” where we talk to authors of Elon Musk stories we wish we had written. This time, Bloomberg News Musk reporter Dana Hull chats with Kirsten Grind of the New York Times about her May exposé on the alleged campaign trail drug habits of a certain entrepreneur-turned-aspiring political kingmaker. The conversation covers not only Musk’s reported drug use (which he has denied) but the prevalence of drugs in Silicon Valley and across the tech industry as well. “All these tech guys think they can disrupt everything and they want to also disrupt their health,” Grind says. “So they kind of think they can medicate themselves a lot of the times.” Hull and Grind also talk about the broader themes of Musk’s salad days, back when he juggled not only a grueling schedule but private legal battles involving his many children.See omnystudio.com/listener for privacy information.

County councils say major changes to the way the government calculates funding for local authorities will penalise rural areas. The government says the new system will mean fairer funding and more stability which will help deliver better public services. However the County Councils Network says rural council tax payers will ‘shoulder the burden' of redistributing hundreds of millions of pounds to urban areas and warn some councils will face deep cuts to their services. Growing spinach in the soaring heat - a seasonal look at producing salad.The Vivergo bioethanol plant on the Humber near Hull has now stopped production and started laying off staff after the government said it wouldn't provide support for the plant. The future of the business had been in doubt since tariffs were removed on bioethanol imports from the US in the recent trade agreement with Donald Trump. The company, owned by Associated British Foods, bought in locally grown wheat, around a million tonnes a year, and distilled it into bioethanol which is added to petrol to reduce emissions, and also produced large quantities of cattle feed. It's one of two plants in the UK. We speak to a renewable energy expert Dr Michael Short from the University of Surrey. Presenter = Caz Graham Producer = Rebecca Rooney

Austin Hull with a special guest talks about the biggest win of his career after the Battle at Berlin. Then, hear from Derrick Hilliker after a double winning weekend.

It's Oxford 250 week! We talk the biggest race in the northeast this coming weekend, Bob and Charlie both flapped this past weekend at Star, and we are joined by the Battle at Berlin 250 winner Austin Hull! Support the show

Mike Worm joins us to talk about a cool show happening at The C Note in Hull, MA on August 29, featuring Unnatural Axe, The FU's, Spectacle, and of course—WORM.Known for their relentless energy, raw lyrics, and deep roots in the local scene, WORM has built a loyal following up and down the East Coast. With four records already under their belt, they're gearing up to release their explosive fifth album, Slave Driver, in 2025—a ferocious statement of resistance and survival in a chaotic world.Tune in as Mike shares what fans can expect at the show and how WORM is spreading the word.MusicGang Green "Out On The Couch"The Dogmatics "I Love Rock N Roll"The Charms "So Pretty"Produced and Hosted by Steev Riccardo

“People, people, people, you must pay attention,” as Sister Mary Edwards used to say back in the day! Listen to Dr. Janet Starr Hull and Bernadette Fiaschetti cover every artificial sweetener on the market and the dangers, even the commercially hidden ones like Trehalose, Since 2001, Trehalose has been added to everything from cookies to ground beef. Janet Starr Hull, PhD, CN has a very diverse background with academic degree and experience in geology, international geography, environmental science and toxicology, fitness training and holistic nutrition. She is an OSHA Certified Enviromental Hazardous Waste Emergency Response Specialist and Toxicologist, a former firefighter and college professor, and an aspartame victim (and survivor)!  One of the most knowledgeable researchers to expose the dangers of the artificial sweeteners, Dr. Hull has impacted the lives of millions of people in over 80 countries with her research and publications, public speaking engagements and live appearances, along with her educational programs, personalized hair analysis program, nutrition podcasts and her Detoxification Program. She has advised government officials, UN representatives, pilots, CEOs, Olympic athletes, and entertainers about the dangers of artificial sweeteners. Dr. Hull is a successful entrepreneur and chairman of four companies. A much sought-after speaker, she has addressed such distinguished audiences as the European Union and British Parliament, has granted over 1,000 radio and television interviews, and has filmed numerous documantaries on the dangers of artificial sweeteners. Her pioneering work has helped millions worldwide, providing the definitive documentation on the health dangers of aspartame and Splenda.  She also founded and operates a 501C3 wildlife sanctuary on her ranch in South Texas.  You can find Dr. Janet Hull at her website: JanetHull.com 

Our guest on this episode is Professor Adam R Nicholls. Adam is based in the Department of Sport, Health, and Exercise Science at the University of Hull, UK. His primary research is related to stress, appraisal, and coping among athletes. He has published 3 books and more than 80 peer-reviewed journal articles. His research has brought him into contact with elite-level Rugby Union, Rugby League players, as well as golfers who have won majors, where he has “learned a great deal about what it takes to perform under pressure.” He also posts terrific content on LinkedIn which is where the Great Coach John Buchanan first brought Adam to my attention. Much of our discussion today is based on his latest book: Psychology in Sports Coaching: Theory and Practice. Which I highly recommend. If you would like to send us any feedback or if you know a great coach, who has a unique story to share, then we would love to hear from you, please contact us at thegreatcoachespodcast@gmail.com or contact us through our website thegreatcoachespodcast.com Hosted on Acast. See acast.com/privacy for more information.

All aboard! We're setting sail on this two part episode together and want you to come along for the ride! This story definitely won't have traumatic and lasting effect on all of us... so let this romantic-historical-drama voyage begin!

This episode features Dr. Stephanie Hull. Dr. Hull has a remarkable career dedicated to providing education, mentorship, and healthy lifestyle programming for girls and young women. Currently, she serves as President and CEO of Girls Inc., the longest-running 
girls' leadership organization. Join us for this engaging conversation about Dr. Hull's career, the empowering and uplifting work of Girls Inc., and her mentorship advice for our listeners.

Fresh from Ireland, we break down Leeds United's 1–1 draw with AC Milan – with Anton Stach stealing the show in midfield. We cover the latest transfer moves: Mateo Joseph joins Mallorca on loan, Joe Gelhardt heads to Hull, and still no new arrivals on the horizon. Plus, Jack Harrison looks set to stay – a timely leadership boost or a missed chance to refresh? If you like, I can give you two punchier alternative title versions that keep the “Stach-ing Up” pun but lean harder into search terms like Leeds United transfers and AC Milan friendly. This episode we were joined by Tom from https://www.roosters.co.uk

Welcome to the first Sky Blues Extra episode of the new 2025/2026 season! We take a look back at a very boring stalemate to open our campaign at home to Hull, we discuss Ben Sheaf's injury issues, what's missing from our squad and look ahead to 2 games for Lampard's men.This podcast is sponsored by the Sky Blue Tavern. Let's all sing together... Don't forget to follow us on all of our social channels, just search 'SkyBluesExtra'. Hosted on Acast. See acast.com/privacy for more information.

A man is dead after being pulled from the water off Nantasket Beach in Hull yesterday. 365 people arrested in London for showing support for a recently banned Pro-Palestinian group. A massive wildfire broke out in Italy's historic Mt. Vesuvius in Naples. Stay in "The Loop" with WBZ NewsRadio. 

Benjamin Bloom analyses EFL Championship the transfer window so far and looks at all 24 clubs business concluded so far!   #EFLChampionship   0:00 - Intro 1:53 - Relegated Three (Leicester, Ipswich, Southampton) 8:38 - Play-Off Losers (Sheff Utd, Coventry, Bristol C) 12:28 - Top 10 (Blackburn, Millwall, WBA, Boro) 18:53 - Middle Order (Swansea, Sheff Wed, Norwich, Watford) 24:43 - Survivors (QPR, Portsmouth, Oxford, Stoke, Derby, Preston, Hull) 36:36 - Promoted Three (Birmingham, Wrexham, Charlton) 44:41 - Outro  

The Championship starts this weekend. To quote Gregor Robertson – “With some teams no one has a Scooby what is going to happen to them.” Big spending Birmingham City and Wrexham join the party, bringing some Hollywood glamour, how will they fare? Ipswich Town start as strong promotion favourites and both Leicester City and Sheffield Utd have fifty million pounds worth of parachute payment to help them on their way. At the other end it is anyone's guess – the spot light is on Hull, Sheffield Wednesday and Oxford…but how will Mark Robins do at Stoke and have Blackburn made the right signings? In the Championship any one of ten or fifteen teams could spring a surprise. Hosted on Acast. See acast.com/privacy for more information.

This week on Hull on Estates, Doreen So and Mandana Niknejad discuss proposed changes to the Ontario Rules of Civil Procedure and their implications for the civil litigation landscape, with a special focus on estate litigation.   Consultation Paper referred to in the podcast:

It was an expensive week for Tesla. On Friday, a jury in Miami found the electric car company 33% to blame for a deadly 2019 crash involving its full self-driving feature, ordering it to pay a total of $242.5 million in damages. A few days later, the company’s board said it would dole out a $30 billion stock payoff to co-founder Elon Musk in order to keep him focused on the company, which has been bouncing from crisis to crisis. In this episode of Elon, Inc., host David Papadopoulos is joined by Bloomberg Elon Musk reporter Dana Hull, Bloomberg Businessweek’s Max Chafkin as well as Missy Cummings, an academic and former senior adviser for safety at the US National Highway Traffic Safety Administration who was called as an expert witness during the trial. Together, they discuss the possible consequences for the company flowing from the verdict, with Cummings warning it’s yet another roadblock for fully self-driving cars. Papadopoulos, Hull and Chafkin also discuss that monster payout to Musk. Later, Papadopoulos, Chafkin and Bloomberg News reporter Kiel Porter discuss Porter’s latest story on The Boring Company, Musk’s largely stalled endeavor to build underground “hyperloops.” Although the tunnel-digging venture recently scored a contract to build a loop connecting Nashville’s airport with its downtown, Porter’s paints a picture of a struggling company that—in true Muskian fashion—promises more than it can deliver. And the challenges are mounting. All the company has to show for its labors is a small loop that takes people to and from the Las Vegas Convention Center. When asked by Papadopoulos about the company’s falling valuation—now hovering at around $6.4 billion, down from a high of $8.6 billion in July 2023—Porter is direct. “They were supposed to have 68 miles dug in Vegas. It was supposed to be this huge interconnected lattice, and instead you got less than four operational miles,” he says. “It doesn’t take a genius to look at that and go, ‘why am I investing in this?’”See omnystudio.com/listener for privacy information.

Summary In this episode, Andy welcomes Jeffrey Hull and Margaret Moore, co-authors of The Science of Leadership: Nine Ways to Expand Your Impact. Drawing from over 50 years of leadership research and tens of thousands of studies, Jeff and Meg offer an accessible roadmap for leaders who want to grow in meaningful, evidence-based ways. As coaches and leaders at the Institute of Coaching, they distill complex research into nine practical leadership capacities that help you expand your impact while staying grounded. In this conversation, they unpack what it means to be a conscious leader and why self-awareness is essential. You'll hear how cultural context affects leadership perceptions, what it takes to be ready to grow, and how to quiet the "ego noise" that can derail your effectiveness. Whether you're managing a team across time zones or parenting in today's high-pressure environment, the insights from this episode are deeply practical and immediately usable. If you're looking for insights on how to lead with more clarity, authenticity, and impact, this episode is for you! Sound Bites "Leadership isn't about you as much as it is about your impact on others." "Motivation and confidence are twin engines that power real growth." "Quieting your ego doesn't make you less effective. It gives you clarity." "Cultural norms can shape how leadership is perceived, but respect always translates." "Transformational leadership isn't about having a vision. It's about co-creating one." "Parenting is leadership. And it's one of the best places to practice these capacities." "The book is a self-coaching tool for everyday leaders who want to grow with intention." Chapters 00:00 Introduction 01:49 Start of Interview 02:00 What From Your Early Life Influenced How You Think About Leadership? 08:00 What Types of Leadership Books Make You Shake Your Head? 11:08 What Do You Mean by Leadership? 17:30 How Do We Know If We're Ready to Grow as Leaders? 21:00 How Do Cultural Norms Affect the Practice of These Capacities? 25:45 What Does It Mean to Be a Conscious Leader? 35:00 What Is a Quiet Ego, and How Do You Quiet Ego Noise? 38:30 What Does Transformational Leadership Look Like in Practice? 40:30 A Practical Way to Develop This Capacity 45:28 What Can Parents Learn From This Book to Lead Better at Home? 48:46 End of Interview 49:20 Andy Comments After the Interview 53:00 Outtakes Learn More You can learn more about Jeff, Meg, and their work at ScienceOfLeadership.com. For more learning on this topic, check out: Episode 344 with Peter Bregman about how you can change other people by setting the conditions under which they're willing to change. Episode 416 with Jim Kouzes. He's been with us four times, each episode exploring research-driven insights on leadership. Episode 252 with Marcus Buckingham about the Nine Lies we believe about work and leadership, and what to do about them. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Self-Awareness, Coaching, Organizational Behavior, Servant Leadership, Team Culture, Feedback, Psychological Safety, Confidence, Change Readiness, Authenticity, Conscious Leadership, Project Management The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

This week, host Richard Graves is joined by Steve McNamara, one of Rugby League's most experienced and respected minds. With a career spanning over 36 years across playing and coaching, Steve has done it all, captaining Hull FC, coaching England at a home World Cup, and leading Catalans Dragons to their first major silverware. From working on Hull's fish docks to standing on the touchline at Wembley, Steve reflects on the evolution of the sport and the people and principles that shaped him. Whether you're a performance coach, team manager, or aspiring leader in sport, this episode is packed with valuable lessons. Key takeaways from this episode: * The importance of early coaching influences and how Brian Smith shaped Steve's entire coaching outlook * What it was really like transitioning from part-time pro in the mud to full-time athlete in the Super League era * How to build identity and unity in a national team without a home base – and why Steve moved England's programme to Loughborough * Leading England to a heartbreaking 2013 World Cup semi-final defeat — and how to handle pressure and process loss * Turning around Catalans Dragons: the brutal honesty, cultural differences, and a French barbecue that changed everything * Why great coaches need great support teams – and Steve's advice to anyone aspiring to coach at the highest level From tactical insights to leadership philosophies, Steve shares stories that are honest, humorous, and hugely insightful. ** About Steve McNamara** Steve McNamara is a former professional Rugby League player and top-level coach with over 35 years in the game. He's coached England at a home World Cup, worked in the NRL with the Sydney Roosters and New Zealand Warriors, and led Catalans Dragons to their first major trophy and multiple Grand Final appearances. Known for his leadership, culture-building, and tactical insight, Steve is one of the sport's most respected figures. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Jamie is joined by Christina Kim and Rich Beem on this week's episode of the Sky Sports Golf Podcast.In part one, Jamie and Christina review the action from the AIG Women's Open at Royal Porthcawl and discuss Mya Yamashita's impressive victory with Charley Hull going close yet again.Then in part two, Jamie and Rich chat about Cam Young's maiden PGA Tour victory, the upcoming playoffs and some of the dilemmas facing the US Ryder Cup team ahead of the tournament in September.Listen to every episode of the Sky Sports Golf Podcast here: skysports.com/sky-sports-golf-podcastYou can listen to the Sky Sports Golf Podcast on your smart speaker by saying "ask Global Player to play Sky Sports Golf Podcast".Watch every episode of the Sky Sports Golf Podcast on YouTube here: Sky Sports Golf Podcast on YouTubeFor all the latest golf news, head to skysports.com/golfFor advertising opportunities email: skysportspodcasts@sky.uk

Part 3 of my conversation with guest Phil Stacey about concerts we'd like to go back in time to see.  Show notes: Jay: Bowie on the Ziggy Stardust tour in 1973 Never saw Bowie Phil: Grateful Dead's famous Cornell show 5/8/77 The Holy Grail for Deadheads Jay: Canadian art rock weirdos Max Webster in southern Ontario 8/9/79 Band split up in 1981 as singer-guitarist Kim Mitchell went solo Opened for Rush in the U.S. in the mid- to late '70s Phil: The Stones at the Boston Garden, 1972 Jagger and Richards were arrested in Providence and Boston mayor bailed them out in time for the Garden show Mick Taylor era was notable Jay: Van Halen at Oakland Arena in June 1981 A few songs were captured on video; VH fans have hoped for more Phil: Zeppelin at Berkeley, Calif., September 1971 Touring before their fourth album was released Playing some of their acoustic songs Jay: SST legends Husker Du at the Channel in Boston 9/30/84 In the middle of a killer stretch of albums; this one was for Zen Arcade Two classic albums were released the next year Phil: Allman Brothers at the Fillmore East in 1971  Original lineup including Duane Allman Jay and Phil: The Who live at University of Leeds on Valentine's Day 1970 Played a show at Hull the following night We're going to see the Who at Fenway later this month Band was at the literal peak of their powers First release of Live at Leeds was only six songs Longer versions have come out; full set was 33 songs No video of this show unfortunately Completely Conspicuous is available through Apple Podcasts. Subscribe and write a review! The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Voiceover work is courtesy of James Gralian.

Courtney Hull is the Associate Dean of Fire/EMS Training at Waukesha County Technical College in Pewaukee, Wisconsin, and the founder of Plugged In, LLC, a company focused on leadership and relationship development, communication, and connection in high-stakes environments. A former career Firefighter/AEMT, Courtney transitioned to Fire/EMS education full time in 2010 after teaching part-time since 2007. She holds a master's degree in training & development and is passionate about shaping the future of emergency services through inclusive, high-quality education. As a classroom leader, Courtney is known for building strong relationships with students, designing creative, engaging lessons that proactively manage classroom dynamics, and providing holistic support to increase student success. Her leadership style is driven by her CliftonStrengths of Learner, Developer, and Relator—she's energized by helping people grow, learn, and connect with purpose. Courtney's strategic mindset shines in her ability to rally teams around a shared vision, foster inclusive and engaged cultures, and generate fresh, effective solutions to stubborn challenges. Whether in a classroom, firehouse, or boardroom, she's committed to developing resilient, high-performing teams that thrive under pressure. Clifton Strengths: https://www.gallup.com/cliftonstrengths/en/252137/home.aspx Learner, Developer, Relator, Individualization, Analytical https://www.linkedin.com/in/courtney-hull-aa5b8b73/ Jeremy Blair is a career Battalion Chief with the City of Wauwatosa Fire Department and a seasoned Fire/EMS Instructor at Waukesha County Technical College, where he has been preparing the next generation of firefighters for state certification and real-world service. With 29 years of experience in fire and emergency services, Jeremy brings a grounded, real-talk approach to leadership, communication, and personal development. A dedicated mentor and motivator, Jeremy thrives in every setting—whether leading crews in the firehouse, instructing in the classroom, or presenting in front of a professional audience. He is known for creating learning environments that are practical, engaging, and growth-focused, blending high standards with high support. His leadership is anchored in clear direction, accountability, meaningful feedback, and a deep commitment to helping others reach their potential. Jeremy's Clifton Strengths—Woo, Communication, Significance, Ideation, and Context—shape his dynamic presence as a speaker. He connects quickly with audiences, delivers messages that resonate, and brings energy, insight, and authenticity to every engagement. Whether he's training future firefighters or inspiring current leaders, Jeremy leaves listeners with the tools and motivation to grow, lead, and make an impact. https://www.linkedin.com/in/jblair6255/ WCTC - https://www.wctc.edu/

Episode 308 hosts Dr Raquel Amado (Dental Surgeon from Kent, UK) and Dr Anoob Pakkar-Hull (Cosmetic Physician from London, UK) In our 'Masterclass Series' we host global experts to teach us about fillers, bio-stimulators, bio-remodellers, polynucleotides, exosomes and other products. (For toxin insights, check out our other mini-series, 'The Tox Talks') In Chapter 7 we discuss various different combination treatments that are commonly used in regenerative aesthetics. Raquel and Anoob discuss their experiences and insights with various treatment modalities and cocktails of microtoxin, the various biostimulators, polynucleotides, PRP and exosomes.  Our conversation also highlights their upcoming RCC meeting that will be held in the Azores. RCC will showcase experts for in-depth lectures and debates about these innovative treatments. The event is non-sponsored and aims to foster open, unbiased discussions and on the efficacy and safety of these advanced regenerative therapies. 00:00 Introduction 01:29 IA Competition Details 02:13 Introducing Dr. Raquel Amado and Dr Anoob Pakkar-Hull 07:07 Microtoxin and Combination Therapies 08:47 Exploring Regenerative Aesthetics 15:04 Microtoxin and NCTF: A Powerful Combination 22:50 Biostimulators and Bio Remodelers 32:26 PRP: Experiences and Insights 36:14 Challenges with PRP Consistency 36:49 Equipment and Variability in PRP 37:46 Historical and Current Uses of PRP 38:18 Combining PRP with Other Treatments 40:19 Introduction to Polynucleotides 40:56 Mechanisms and Benefits of Polynucleotides 43:57 Combining Polynucleotides with Other Treatments 50:27 Exosomes: Sources and Uses 53:18 Patient Communication and Treatment Customization 59:15 Debating the Efficacy of Regenerative Treatments 01:04:15 Future of Regenerative Medicine and Conferences 01:08:02 RCC Conference Overview and Invitation   FIND OUT MORE ABOUT REGENERA COLLECTIVE CONFERENCE & BUY TICKETS - IA LISTENERS GET 15% off BY USING THE CODE IA15! CHECK OUT OUR PATREON & GET A 7 DAYS FREE TRIAL! BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS YOUR A BRAND OR COMPANY & WANT TO WORK WITH US APPLY TO BE A GUEST ON OUR PODCAST CONTACT US  

What are some practical ways to make an impact as a leader? In this episode, Kevin welcomes Margaret Moore and Jeffrey Hull to discuss how leaders can close the gap between science and real-world application. Margaret and Jeffrey translated hundreds of leadership studies into nine capacities. These are grouped into three levels: self, relationships with others, and the larger organizational and societal impact. They share what it means to lead intentionally, develop agility and authenticity, and build psychologically safe environments. They also talk about concepts like the "quiet ego," balancing compassion and strategy, and why conscious leadership underpins all other capacities. Listen For 0:00 Introduction and Framing the Conversation 1:16 About the Podcast and Live Opportunities 1:48 Kevin Introduces His Book Flexible Leadership 2:15 Guest Introductions Margaret Moore and Jeffrey Hull 3:14 Why the Word “Impact” 5:26 How the Book Came to Be 8:09 Researching the Research 13:28 Three Segments of Leadership Capacities 17:32 The 3 Self Focused Capacities 19:39 The 3 Team or Other Focused Capacities 23:39 The 3 Organization Focused Capacities 27:48 Most Misunderstood Capacities 30:12 The Concept of the Quiet Ego 32:42 Book Takeaways and Closing Reflections 35:03 What They're Reading 37:04 Where to Learn More 38:24 Kevin's Final Challenge Now What Their Story: Jeffrey Hull, PhD, and Margaret Moore, MBA are the authors of The Science of Leadership: Nine Ways to Expand Your Impact. Jeffery has focused on leadership for over 30 years, as an HR leader with multiple corporations, cofounder of a leadership development consultancy, nonprofit executive director, and coach to leaders across the globe. He brings years of translating science into leadership as a consultant, psychologist, and teacher at New York University and Harvard Medical School. In writing this book, Jeff is excited to see his chosen professions—leadership and coaching—getting the scientific attention and application they deserve. Margaret blends leadership, coaching, and science, including thirty years in C-suite roles, co-leading four successful start-ups in biotechnology and coaching, and two decades of professional coaching and coach training. For 25 years, she has been a prolific translator of science into coaching, training, and leadership practice. Margaret's vision for this book is to help bring scientists, leaders, and coaches together to foster leadership excellence and support everyday leaders far and wide. https://www.scienceofleadership.com/ https://www.linkedin.com/in/jeffreywhull/ https://www.linkedin.com/in/coachmeg/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations The Science of Leadership: Nine Ways to Expand Your Impact by Jeffrey Hull and Margaret Moore  The Transformative Self: Personal Growth, Narrative Identity, and the Good Life (Explorations in Narrative Psychology) by Jack J. Bauer  The Trauma of Everyday Life by Mark Epstein M.D Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective by Mark Epstein Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential by Scott Barry Kaufman PhD James by Percival Everett Like this? Cracking the Leadership Code with Alain Hunkins Connecting with Others Through Listening with Ximena Vengoechea Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

A close call for Donna in High Wycombe & Keith in Hull on today's quiz!

The bioethanol company Vivergo says it will take in its last consignment of grain tomorrow, before it stops production at its plant near Hull - unless the UK government steps into help. It says this is because of the US UK trade deal which came into force last month, allowing up to 1.4 billion litres of tax-free bioethanol from the States.How's water managed in the Norfolk Broads? We look at the system of pumping stations and drainage ditches which helps balance the competing demands of water of homes, farms and leisure.Nearly two million people have signed a petition in France demanding an end to the use of a chemical called acetamiprid which was previously banned. They say the French government should not have overturned the ban, and that it is bowing to pressure from farmers. Farmers say France is already allowing imports from countries which use the neonicotinoid and that it's not a level playing field. Presenter = Anna Hill Producer = Rebecca Rooney

American Eagle sparks backlash for touting Sydney Sweeney's 'great jeans'American Eagle's “great jeans” advertising campaign with actor Sydney Sweeney is at the center of the latest political firestorm online, drawing accusations of racial undertones in its messaging.Sweeney, who rose to fame for her starring roles in HBO's “Euphoria” and “The White Lotus,” is the star of the clothing retailer's latest denim-focused fall campaign, with the tagline, “Sydney Sweeney has great jeans.”It's a play on words for Sweeney's “great genes.” Indeed, in one clip, which accrued more than 1.1 million views on American Eagle's Instagram page, Sweeney stands before a poster of herself titled, “Sydney Sweeney has great genes,” before the word “genes” is crossed out and replaced with “jeans.”Round-the-world walker prepares for home stretchA man hoping to become the first person to complete an unbroken round-the-world walk is preparing for the last leg of his journey.Karl Bushby set off from Chile in 1998. Since then he has walked across American and Asian continents, swam 186 miles (300km) across the Caspian Sea and fought off ice lumps and polar bears through the Bering Strait, all without using any form of transport.The former paratrooper has less than 2,000 miles (3219km) left to walk before he arrives at his home city of Hull.Mr Bushby, who is currently in Mexico waiting for a visa to complete his challenge, has said returning home will be a "very strange place to be" after being away for some 27 years.Following his 31-day swim across the Caspian Sea last year, Mr Bushby said he continued his journey to Azerbaijan and then through to Turkey.The traveller, originally from Sutton Park, said he "had to step aside" from his mission, named the Goliath Expedition, while he waited for a visa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda Holmes reads Lynda Hull's “Ornithology.” Have a suggestion for a poem by a (dead) writer? Email us: podcast@theamericanscholar.org. If we select your entry, you'll win a copy of a poetry collection edited by David Lehman.This episode was produced by Stephanie Bastek and features the song “Canvasback” by Chad Crouch. Hosted on Acast. See acast.com/privacy for more information.

American Eagle sparks backlash for touting Sydney Sweeney's 'great jeans'American Eagle's “great jeans” advertising campaign with actor Sydney Sweeney is at the center of the latest political firestorm online, drawing accusations of racial undertones in its messaging.Sweeney, who rose to fame for her starring roles in HBO's “Euphoria” and “The White Lotus,” is the star of the clothing retailer's latest denim-focused fall campaign, with the tagline, “Sydney Sweeney has great jeans.”It's a play on words for Sweeney's “great genes.” Indeed, in one clip, which accrued more than 1.1 million views on American Eagle's Instagram page, Sweeney stands before a poster of herself titled, “Sydney Sweeney has great genes,” before the word “genes” is crossed out and replaced with “jeans.”Round-the-world walker prepares for home stretchA man hoping to become the first person to complete an unbroken round-the-world walk is preparing for the last leg of his journey.Karl Bushby set off from Chile in 1998. Since then he has walked across American and Asian continents, swam 186 miles (300km) across the Caspian Sea and fought off ice lumps and polar bears through the Bering Strait, all without using any form of transport.The former paratrooper has less than 2,000 miles (3219km) left to walk before he arrives at his home city of Hull.Mr Bushby, who is currently in Mexico waiting for a visa to complete his challenge, has said returning home will be a "very strange place to be" after being away for some 27 years.Following his 31-day swim across the Caspian Sea last year, Mr Bushby said he continued his journey to Azerbaijan and then through to Turkey.The traveller, originally from Sutton Park, said he "had to step aside" from his mission, named the Goliath Expedition, while he waited for a visa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The growing blowback from years of spreading conspiracy theories, embracing far-right political causes and attempting to dismantle the US government (with calamitous results for millions) might have finally taken its toll on Elon Musk and his companies. Or perhaps not. Last week’s Tesla earnings call ended on a somber note, with world’s richest man declaring his struggling and divisive electric car company could have “a few rough quarters” ahead. With revenue down 12% and the political climate for electric vehicles darkening courtesy of his former boss in the White House, who can blame him? But nothing is ever absolute when it comes to the world’s most famous living native of South Africa. Mere days later, Tesla announced a new $16.5 billion chip deal with Samsung, and over the weekend a now-jolly Musk proclaimed in his usual hyperbolic manner that Tesla might rake in $30 trillion per year from sales of its humanoid robot (yes, with a T). Oh, and on July 21, Tesla opened its first diner in the heart of Hollywood. Alongside a $9 grilled cheese sandwich and a contentious, four-story movie screen, protests immediately followed. On this week’s episode Max Chafkin discusses all the latest Tesla news with Bloomberg’s Elon Musk reporter, Dana Hull. The duo also welcome Bloomberg health reporter Ike Swetlitz to hear about the latest from Neuralink, Musk’s brain implant company. In the spirit of Musk’s dreams of robot trillions, that company proclaimed it expects $1 billion in annual revenue by 2031, with chips inserted into 20,000 brains annually. Currently, the number is nine. But maybe a bionic eye will prompt second looks. Also, Chafkin and Hull take a look at the latest news from Musk’s tunnel company Boring, which just scored a deal to drill a passage in red state Tennessee, from downtown Nashville to the city’s airport. If history is any guide, there might be a hiccup or two. See omnystudio.com/listener for privacy information.

Dr Milind Pande (or Mr Milind Pande as surgeons are properly addressed in England) is a world class ophthalmologist who I've looked up to for 20 years. I first presented a lecture at his Royal College of Ophthalmologists meeting in Hull, England in 2005 and I was there again about 10 years later and then finally once more just last month. It's a fantastic meeting where the discussions by the speakers and the audience often teaches us more than the lectures. Milind has also started a revolutionary new company, CustomLens AI, which harnesses the power of AI to help both surgeons and patients. It helps surgeons select the best surgical options to optimize vision for each specific patient and it aids patients setting appropriate expectations. We feature a new podcast every week on Sundays and they are uploaded to all major podcast services (click links here: Apple, Google, Spotify) for enjoying as you drive to work or exercise. The full video of the podcast is here on CataractCoach as well as on our YouTube channel. Starting now we have sponsorship opportunities available for the top podcast in all of ophthalmology. Please contact us to inquire.

This week on DisrupTV, we interviewed: - Lee Rainie, Director, Imagining the Digital Future Center at Elon University - Margaret Moore and Jeffrey Hull, Co-authors of The Science of Leadership: Nine Ways to Expand Your Impact Lee Rainie, Margaret Moore, and Jeffrey Hull explored how AI is reshaping leadership and essential human traits. Rainie cited research on 12 core traits, raising flags about AI's potential to erode social-emotional intelligence and critical thinking. Moore and Hull underscored the growing need for authenticity, humility, and collaborative leadership in this new era. They introduced their book, The Science of Leadership, which identifies nine key leadership capacities and emphasizes continuous learning and adaptability. The discussion also touched on how AI can support shared and transformational leadership, so long as human values and decision-making autonomy remain central. DisrupTV is a weekly podcast with hosts R "Ray" Wang and Vala Afshar. The show airs live at 11 AM PT/ 2 PM ET every Friday. Brought to you by Constellation Executive Network: constellationr.com/CEN.

One week before the start of the new series, we're back with a special bonus episode looking at some of our favourite clips from the last 12 months of Patreon episodes. Including: - Jon Parkin on Phil Brown Jon on his departure from Hull and the fall out with Phil Brown. - Phil Brown's side of the story Phil Brown gives his side of the story and Jon Sh*ts his pants. - Richard Lee- Deadline day Former keeper and now goalkeeping super agent gives some incredible insight into the complexities of deadline day and how some of footballs deals work. -Curtis Davies- Brian Robson Away Trips Robson stayed at the pool bar for 12 hours. The biggest take-away from this one... Brian Robson pee's in pools. - Peter Grant- Di Canio and the Fish/Time at Celtic Di Canio arriving at Celtic. Sharing a room on away trips . Shaving his full body to be more Aerodynamic, and of course... The fish head. - Matty Etherhington - Pigs head Stoke Pranks with Jonathon Walters, Robert Huth leaving shits in the toilet, and the pigs head revenge. Help support the podcast by joining us on Patreon and getting those extra two episodes a week; www.patreon.com/undrthecosh Learn more about your ad choices. Visit podcastchoices.com/adchoices