Naked Exchange

Wonder what is the best kind of birth control for you? In this episode, Virginie and Lucy talk about all the different contraceptive methods available, and discuss how to ensure you're making the best choice for you.Tune in for more information!

The longest relationship you'll ever have is the one you have with yourself, so why not make it a good one? •We hope that you're able to create a life that you're not looking to escape, and there's many ways to do that. Tune in to hear more about what self care looks like when it is driven by your needs and not what you think you should do

Our STBBI series is back with our second episode! In this episode we chat about chlamydia and gonorrhea (spoiler alert: the scariest thing is the spelling!), how often and what STBBI testing looks like, and we have a #mythbusting session too.•••If you or someone you know has been affected by the issues discussed in this weeks episode support is available. Find out more about STBBI’s and access healthcare services here:•••▪︎ SexSense Line ☎️ 1-800-739-7367 (BC) or 604-731-7803 (Lower Mainland) @optionsforsexualhealth▪︎ SmartSexResource

This week's episode is on Toxic Masculinity - the common enemy of feminists! Tune in to this week's episode to find out more about what that means, what we can do to fight it, and to clear something up for once: we

Listen to this episode to find out more about the controversy happening in Kelowna, what our thoughts are, and what our definition of the "liberal agenda" is

In this episode, we discuss healthy communication and give you a 3 step solution to resolving conflict. Conflict in a relationship isn’t necessarily a bad thing, but how you resolve conflict is really important! Join your hosts Lucy and Virginie as they explore what communication is, what healthy communication looks like, and how conflict can be resolved.

Did you know pride was started by BIPOC Trans women? In this episode we talk about intersectionality, what the “A” in LGBT2SQIA* stands for, and how to be a respectful ally. Also, we delve into pronouns, and how language changes. At the end of the day, we’re all in this together so let's be kind to each other

In this episode, we go into detail on one of the most misunderstood STBBI's: herpes. We go into a detailed conversation on what it is, what's so special about it, and why it's really not that big of a deal. We also answer the question of one our listeners on May/December relationships.

In today's episode, Lucy and Virginie discuss consent, sexual assault and violence, and what to do if someone discloses to you. TW: This episode may contain triggering stories, statistics, and content.

In this first episode, Virginie and Lucy explore their social identities so you have a better idea of who they are. They also have a conversation on what it means to be a feminist, and on the most dreaded holiday of the year: Valentine's Day.