Podcasts about Sexual violence

“Unscripted: Conversations about Sexual and Domestic Violence” is a podcast featuring employees and subject matter experts from Domestic and Sexual Violence Services and partner organizations discussing all aspects of interpersonal violence, plus solutions and resources for support for residents of Fairfax County. On this episode of Unscripted, host Kendra Lee talks with ADAPT Supervisor Jennifer Perkins and domestic and sexual violence counselor Lisa Groat—both with Domestic and Sexual Violence Services--about why victims of domestic violence stay in violent relationships. If you or someone you know has experienced interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273, or visit https://www.fairfaxcounty.gov and search for domestic and sexual violence. To listen to other county podcasts, visit https://www.fairfaxcounty.gov/podcasts.

#LONDONCALLING: THE UNEXAMINED SEXUAL VIOLENCE CRIME STARTING 2007 @JOSEPHSTERNBERG @WSJOPINION 1500 LONDON

A new report in the Deseret News outlines certain life patterns that make it less likely for women to experience sexual violence. These include education, relationship status, and addiction. Greg and Holly discuss the findings.

How do you embrace slow living when the world demands speed? Lesley and Brad reflect on Lesley's interview with author and slow living advocate Stephanie O'Dea. They explore how intention, structure, and seasonal living can create a more fulfilling life. This episode is a reminder that it's okay to go at your own pace and that it might be the key to your peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why structure and routine are key for creating freedom.How living with intention helps reduce overwhelm.What seasonal living looks like and why it works.How guilt and people-pleasing get in the way of presence.Small steps to start building a slower, more values-aligned life.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourLA Tour - https://opc.me/laBalanced Body - https://www.pilates.comUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit Your Questions - https://beitpod.com/questionsStephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailySlow Living Podcast - https://stephanieodea.com/podcastBook: The Messy Middle by Scott Belsky - https://a.co/d/6f2NCI7 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have. Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the sustainable convo I had with Stephanie O'Dea in our last episode. If you haven't yet listened that episode, you need to, as part of a slow living request, you got to go rush over and just make it.Brad Crowell 1:17  Just rush right now, get over there. Lesley Logan 1:20  Do not pass go. You gotta listen to it. She's so great. She's so fun. I got to be on her podcast as well. But also she's like, a famous, like, slow-cooking person, like she's.Brad Crowell 1:30  Yeah, Crock-Pot. Lesley Logan 1:31  Just the famous Crock-Pot. Brad Crowell 1:33  Not insta-pot. Lesley Logan 1:33  Yeah, no. Brad Crowell 1:34  She was very upset about the Instant Pot. Lesley Logan 1:37  She was and we were really in on the insta-pot, but we got off the insta-pot, we like made soup.Brad Crowell 1:44  Yeah, still do occasionally. It's good times. Lesley Logan 1:47  Just whenever we're home when it's soup weather. Speaking of what day today is, today is June 19th 2025 and it's Juneteenth here in the United States. The freedom of African Americans from slavery in the U.S. in 1865 is celebrated on the holiday Juneteenth on June 19th. Juneteenth is made up of the words June and 19th. Brad Crowell 2:06  Case you didn't know.Lesley Logan 2:08  Just, whoever writes these, it's always just the explanation of the day, using the day you can't. Brad Crowell 2:15  It's celebrated every year on this day. Lesley Logan 2:17  Yes, yes. And it is on this day that Major General Gordon Granger, wow, arrived in Texas, more than 155 years ago, to inform slaves that slavery had been abolished. Today is also.Brad Crowell 2:31  Yeah, well I just want to comment on that because, because they just ignored the messengers and they were like, nah, we're good. We're gonna keep doing.Lesley Logan 2:41  Not the slaves, the bad people. Brad Crowell 2:43  Yeah, the slavers. They were like, yeah, we're just gonna keep going. And then they, they sent, well, actually, I don't, I actually, don't know who first, who came first. It's possible that Gordon Granger got there to make the initial announcement, and then later it had to be enforced.Lesley Logan 3:01  Yeah, this is something that the day didn't give us information on. And I feel like I've read about, here's what I do, every Juneteenth I actually read about it and I find myself appalled that this happened. And then also, of course, it didn't, and also the time we're recording this. Brad Crowell 3:15  Also, of course it did what? Lesley Logan 3:16  I said at the time that we're recording this. Brad Crowell 3:18  No, no, before that you said. Lesley Logan 3:19  Of course, it did, of course, bad things. Of course it happened because they're shitty people. Of course it happened. But on this time that we are recording this, because the day after a very, very huge slave, like the largest slave sugar plantation, slave house burned to the ground, it was turned into a wedding venue, and so people are having those antebellum weddings, and it's like humongous tons of rooms like but was one of the worst slave places in Louisiana, and it burned to the ground. And I have to say, people are celebrating the fuck out of it online. And I have no problems with that. In fact, I have why I like was celebrating and smiling with them every reel of every person, like dancing and going, oh, do you need some water? And then pouring away from the fire. I was like, yes, yes to all of it. Because, I mean, I just, it's just, it's bad. So anyways, please make sure that you are honoring Juneteenth today. Take some time to read up on it. If you didn't know about it. We obviously still have some learning to do, but it's an important day. Brad Crowell 4:25  Remember this general. Major General. Lesley Logan 4:27  Yeah, Major General Gordon Granger. Brad Crowell 4:30  That's a mouthful. Lesley Logan 4:30  That is a mouthful. I mean, his parents didn't name him Major General, so.Brad Crowell 4:37  Fortunately for his parents. Lesley Logan 4:38  What if he become a ranger? Then he'd be Ranger Granger. Brad Crowell 4:42  Major General Gordon Granger Ranger. Lesley Logan 4:44  No, he would have just been a ranger. It would have been Ranger Granger. All right, today is also the International Day for the Elimination of Sexual Violence and Conflict for everyone else there, out there in the world. So we wanted to, because it's an international show and so on this International Day for the Elimination of Sexual Violence and Conflict is observed every year on June 19th to raise awareness about sexual violence and conflict and to strategize ways to end these crimes throughout the world. On June 19th 2015, United Nations General Assembly proclaimed the date as the International Day for the Elimination of Sexual Violence and Conflict. This date commemorates the adoption of Security Council Resolution 1820 in which the Council condemned sexual violence as a tactic of war and an impediment to peace building. Yeah, wow. Brad Crowell 5:31  Yeah, this one's heavy. Lesley Logan 5:32  It's a heavy day. Brad, these are heavy. Brad Crowell 5:35  Yeah. I mean, you know, like, I listen to a lot of deep dive interviews about the conflicts in Europe, you know, and then a. Lesley Logan 5:45  Oh, it's terrible what they do. Brad Crowell 5:46  In the Middle East and in Africa. And, you know, like they're using rape as a tool of war in. Lesley Logan 5:54  So many countries. Brad Crowell 5:55  In the Ukraine, you know, in, in, it's historically.Lesley Logan 6:01  Yeah, it's happening. It's happened. It's happened for centuries and it happens everywhere, and it is horrifying. So I think it's, think it's, I can't believe it took till 2015 for the world to be like, this is a bad thing. Brad Crowell 6:16  Well, I mean, it's been, you know, it's a war crime. It's been war crime for a really long time. But yeah, maybe just this, you know, the day bringing awareness to it. Lesley Logan 6:27  Do you know who then, who gets to be the court for war crimes, like, who does it? Brad Crowell 6:33  Yeah. So there's the International Criminal Court, the ICC. Lesley Logan 6:37  Oh. Brad Crowell 6:37  Yeah and we're not a part of it, we don't honor the ICC as the United States of America, which is a complicated political decision. Lesley Logan 6:47  We are winning. We are winning in the history books right now, guys. Well, you know what? I think we need to bring this day up a little bit. So first of all, I think Juneteenth is like a positive holiday, right? Brad Crowell 7:04  Yeah, Juneteenth is a positive holiday. I think that it's important to remember, but also it's a day of celebration. So, love that. Lesley Logan 7:12  Okay. And. Brad Crowell 7:13  We can talk more about the ICC later, y'all, if you're really interested.Lesley Logan 7:16  I don't think anyone came here. We'll get Brad his own segment at the end. Brad Crowell 7:21  I listen to a lot of this kind of stuff, and, you know, it's interesting, it's interesting why we chose not to be, you know, part of it, but also we still. Lesley Logan 7:30  Well, because we would be in trouble for war crimes all the time. Brad Crowell 7:32  We would be in trouble for war crimes. That's right.Lesley Logan 7:34  Yes, that's right, okay, but you know what's happening that's going to be more fun than all this talk? July.Brad Crowell 7:42  Slow living. Lesley Logan 7:44  July 9th, we are hosting, wait, oh, we are doing this. Yes, okay. Brad Crowell 7:50  Yeah, this is actually happening. Lesley Logan 7:52  Okay, but there's a few things going on and July is very busy. Brad Crowell 7:54  July is a busy month for us. Lesley Logan 7:54  So, so it's June right now, obviously, Juneteenth, but July 9th, I am hosting an eLevate workout and Q&A. So if you're a Pilates instructor, this is a free workout. It's a way to get your questions about eLevate, my mentorship, answered. You can hear from people who've done eLevate and why they like it and why you should do it, because you shouldn't take it from me. You can take it from the people who've been part of it. So you want to go to lesleylogan.co/elevatewaitlist lesleylogan.co/elevatewaitlist. Then on July 17th, we are doing an Agency Mini. Guess we are bringing it back for Pilates instructors and studio owners. Brad Crowell 8:30  Yeah, that's exciting. Lesley Logan 8:30  If you remember, we used to, up until last year, do it a little week long coaching program for Pilate instructors and studio owners. And we loved it, and it was amazing, and then we stopped doing it, and we're like, we're never doing it again, because it was there's parts of it that were amazing, were amazing, and some of the parts were overwhelming, and they were overwhelming. Brad Crowell 8:48  Yeah, not just for us, but also for the attendees. Lesley Logan 8:51  Mostly, for, yeah, it was less about there's less about us, more, so we have been working behind the scenes on making some amazing changes, and now we have a new Mini. Brad Crowell 9:01  We've got a mini Mini, but we're just still calling it Mini, yeah, but yeah, it's only three days, not seven. Lesley Logan 9:06  Yes. And you get all the best parts of Mini, which is a workshop on how to actually attract clients you want to work with. Then you get to use Lesley on Demand, this amazing tool. So we'll help you with your I Help statement. And then you get to join office hours with Brad and I, includes breath work, and we're going to answer all the running questions about your business on this call. It's so much fun. You can see if Agency is right for you, but also you can get questions answered. And, you know, take that information with you. Brad Crowell 9:31  Just come party about your biz. It's gonna be good. Go to prfit.biz/mini prfit.biz/mini yeah.Lesley Logan 9:39  And then July, yeah, I believe we actually start on the 24th but maybe we start on the 25th Don't ask me. We start end of July, and we go to August 17th, and it's the OPC Summer Tour. You're gonna go to opc.me/tour to get your tickets for and see the cities we're going to. We are going up.Brad Crowell 9:58  We teach in Phoenix on the 25th So we could go down on the 24th.Lesley Logan 10:01  Oh, okay, cool. You know, we'll do whatever. Maybe we'll go to the Oatman Ranch and we'll go play with the donkeys. Brad Crowell 10:08  I don't remember that. ILesley Logan 10:10  Yeah, I told you about it. I told you about it. Brad Crowell 10:12  Oatman. Lesley Logan 10:12  I think it's called Oatman. Um, anyways, um, you guys, we're gonna start in Phoenix, and we go to San Diego, then it's Los Angeles, and it's Santa Barbara, and then maybe a city in between, and then San Francisco, and then Sacramento, and then Eureka, and then Portland and Seattle, Vancouver, yes, you just heard Vancouver, Canada, and then Kamloops, Canada and Calgary, Canada. And then we're gonna come down into Idaho and Utah. Brad Crowell 10:42  We're gonna swing through Montana for a bit. We want to see glacier. Lesley Logan 10:45  Well, for vacation, yeah, so, but, you know. Brad Crowell 10:48  We'll be posting about a coffee shop and white fish, probably. Lesley Logan 10:52  Yeah. Well, at any rate, you want to go to opc.me/tour to snag your tickets. And by the way, we end in Las Vegas, and that class already sold out. Brad Crowell 10:59  I know it's insane. I can't believe it. Bam. Lesley Logan 11:02  24 hours. Class sold out. We already have. Brad Crowell 11:03  20 seats in. Lesley Logan 11:04  Yeah. Brad Crowell 11:05  That's. Lesley Logan 11:06  Well, we did tell them if they wanted us to come, and they did. Yeah, yeah, opc.me/tour of course, we are sponsored again by Balanced Body and Contrology. We're bringing our Contrology equipment. It's gonna be so much fun. Then in September we are going to be in the U.K. We have two amazing stops, Leeds and Essex. Leeds, you can get two day pass there. There's only three spots left, so. Brad Crowell 11:31  Only three spots left in Leeds. Lesley Logan 11:33  At the time that we're recording. So we're recording this, obviously, before Juneteenth, so you never know. And then in Essex, we actually opened up the day passes, because we're doing Essex on a Tuesday and a Wednesday. So you could do an all day Tuesday. Brad Crowell 11:44  You'll come out for the day from the city. Lesley Logan 11:46  All day Wednesday. We know it's not easy to get two days away during the week, but also it's really hard to get away on the weekends, so we offered you two options, during the weekend, on the weekends, opc.me/uk that's where you want to go. And then, of course, in October and come with us to Cambodia. Holy moly, we are insanity. Have you heard this, this schedule, and then he wanted to take me camping in here, guys. Brad Crowell 12:08  Oh, we're going. Lesley Logan 12:08  We're going camping, apparently. Brad Crowell 12:10  Yeah, we're going camping somewhere in there. Lesley Logan 12:11  Very expensive storage that we live in sometimes. So Cambodia. Brad Crowell 12:16  Oh, you mean our house?Lesley Logan 12:17  Yeah, I love it so much. But Cambodia is you'll have, you'll be at our house in Cambodia, and we do retreat, stuff and workshops and temple tours. Brad Crowell 12:28  Oh men, it's just gonna be amazing. Lesley Logan 12:30  So go to crowsnestretreats.com crowsnestretreats.com. The plural is on the crows and the retreats, but not the nest. So there you go. All right, before we got to get to Stephanie, but before we get there, Brad, do we have a question to answer?Brad Crowell 12:44  We do @creativesoulpilates on Instagram asked, hey LL, are you coming down to the IE anytime soon? IE is Inland Empire, which is Southern California. Basically, it's between Los Angeles and Riverside so, or I think actually, I think actually, Riverside is also considered IE.Lesley Logan 13:04  I think that Riverside is the IE, is it also, is Covina the IE? Brad Crowell 13:07  Covina and West Covina, I think they're south of L.A. I don't think they're technically IE. Lesley Logan 13:12  Like the Orange County. Brad Crowell 13:13  Closer to Orange County, I believe. Lesley Logan 13:14  Well, anyways. Brad Crowell 13:16  If I'm wrong, hit me. Let me know. Lesley Logan 13:20  If you all want to know L.A. well, go watch Everybody's in L.A. Just watch, at least the first episode. Brad Crowell 13:25  You know what, I'm 1,000% wrong. Covina is directly south of Glendora and Azusa, so it's where the 15 cuts down. Nope, it's not the 15. So it's towards Pomona. It's the beginning of IE, West Covina and Covina are like the beginning of the San Bernardino Valley, I think.Lesley Logan 13:46  Well, at any rate, to answer your question, we are not going to be anywhere near the IE, we are going to be in Toluca Lake. I guess that's not far from the IE, but it is. We are going to be, basically, we're in the valley of Los Angeles, close to Burbank. Right? Toluca Lake is like Burbank. Brad Crowell 14:01  Toluca Lake is Studio City, Burbank. It's between the two near Van Nuys, like, yeah. Lesley Logan 14:07  It's gonna be on our West Coast Pop Up Tour. Brad Crowell 14:09  I'm so excited. Lesley Logan 14:10  I know. Brad Crowell 14:11  I freaking love Los Angeles so much, and I cannot wait to just be back. Like, I literally used to live, like, two streets that were from where the studio is.Lesley Logan 14:20  Well, and also, for years, we're actually using the studio that we did the Accessories Flash Card photo shoot at. So I actually got to live in this part of L.A. for a week and now I can say I lived in that part of the valley. It's really, really fun. So we had Strong Body, but it's part of our summer tour. And so you got to come, because here's the deal. We, when we go to L.A. we typically go to hang out with friends, and we pretty much try to avoid working as much as possible, but because we're on tour. Brad Crowell 14:47  It's true. Lesley Logan 14:47  And we want an excuse to see L.A. again, we are making a stop as we're going by so go to opc.me/la for tickets to the L.A. event. Or if you go to opc.me/tour, you'll see San Diego, Santa Barbara. You know, because people who live in L.A. also live very far from the center of L.A., typically, so like Poway, as the San Diego city. So you know, there's some really good stuff. But thanks, you guys. You guys, we have a really easy place for you to send your questions in. You can text us at 310-905-5534, or you can actually submit your questions or a win at beitpod.com/questions. Brad Crowell 15:27  That's right beitpod.com/questions.Lesley Logan 15:28  Now you can just do it there, and it's so easy and you can be anonymous if you want to. You can whatever you want. Brad Crowell 15:36  Well, you know, so for the Friday episodes, we celebrate wins. And now, instead of people sending DMs, you know, fill out this form, it actually makes it easier for you, too. It's clear what it is, and we know what's going on, all the things. So beitpod beitpod.com/questionsLesley Logan 15:54  And you could put your win there too. I know, it's, which we didn't want to have two links. We just want to have one. So it's we could have called it quest wins.Brad Crowell 16:01  Quest wins. We could have, we could have really gone over well with trying to figure out how to spell that. Lesley Logan 16:07  All right. All right.Brad Crowell 16:08  Well, look, stick around, this, we're going to talk about slow living. This, this break will be fast, but the, but the conversation about Stephanie O'Dea is going to be really exciting. So we'll be right back. Brad Crowell 16:21  All right. Now, welcome back. Let's talk about Stephanie O'Dea. She's a writer, she's a coach, she's a teacher and a speaker who helps people embrace slow living. Lesley Logan 16:30  She's a teacher and a speaker. I like how that sounded. Brad Crowell 16:33  She's a teacher, teacher and a speaker. Her journeys began in 2008 on a viral blog where she used her Crock-Pot every single day for an entire year, landed her on national TV and got her a book deal, and that, she said, that journey lasted for about eight years before things really changed with the introduction of the Instant Pot. Fascinating. She said, when that, when that trend rose, she realized faster isn't always better. After stepping back to unplug, she discovered her true gift was helping others reach their goals in a slow, steady and sustainable way, a mission she now shares through her Slow Living podcast. Lesley Logan 17:13  I, so, so first of all, okay, I would just have to say, I was on her pod, and I was like, okay, like, this is great, you know, this is wonderful. And I really enjoyed her. I thought she was so sweet. And then she came on the pod, and, like, I was like, I'm in the presence of, like, a celebrity, like I and I was like, oh my God, she's, I'm sure, like your mom and your grandma and, like all these people, probably like, no, she is. And I'm sitting here going, oh my God, who are you? Oh God.Brad Crowell 17:48  Well, she, not only that, she is really fun. Lesley Logan 17:53  Oh yeah. Brad Crowell 17:53  And, like, snarky, and, you know, like the things that she was saying, she's got a lot of experience. You know, going through life. And I appreciated it, and I enjoyed it. And it was, it was, it was a really great conversation. In fact, I feel like it's probably a conversation, y'all, that you would want to save. So if you have not had a chance to go back and listen, I would recommend it. But. Lesley Logan 18:20  So slow living, you guys, stands for look only within. So, like, trusting your inner voice and intuition to find answers. And I really love that we talked about, like, slow living is meeting your goals. It meets all of them, but it just says it like, as you said in the bio, like in this nice, sustainable way, some of us are, like, really trying to make things happen fast. And this one book that I read every morning was like whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have, and so that's why you don't get to skip ahead. So I really do believe it's sustainable to hit your goals in a way that is steady and allows you to evaluate and you and trust your gut intuition. And she said, she encouraged you to decide your next best step when you're in a good mood and not when you're feeling down. And I was like, that is so common sense and fucking brilliant.Brad Crowell 19:24  Yeah. No, that makes total sense. I mean, when we make decisions in a bad place, you know, we're making reactionary decisions. We're not making proactionary decisions. I just wanted to throw out there the 34% Rotten Tomatoes review on an Adam Sandler movie from 2006 called Click. Lesley Logan 19:44  There, okay. Brad Crowell 19:45  Which is exactly what you're just describing. It's all about how he somehow got a magic remote that fast forwarded through what, at the time, he was like all the bullshit so that he can get to what he wants to do in his life.Lesley Logan 20:00  Oh, but then, and then he got there and he missed everything. Brad Crowell 20:03  He missed everything. Lesley Logan 20:04  Yeah, yeah. I was in sixth grade, or fifth grade, when I read a story about a little boy who had this magic string, and he could just pull the string and it could, like, skip ahead. So like, he was, like, not ready for a test, so like, he pulled the string and he like, skipped ahead. Now he's in next grade. And then he, like, pulled the string a little bit more. And then he was in high school and, like, it's the same thing, I think, Click just came from the story of this little kid who pulled the string too much. At any rate, I, I wanted to say, like, going back to the good mood or bad mood. Sometimes when I'm in my email inbox, I start to get a little overwhelmed. Because, like, the only emails I have to respond to often require a little bit of research, of like, they're like, like, someone's asking me to do this event, and I already said I would do it, but I have given them rates before, and they like, want rates again, and they asked for my rates to be lowered, and I but, but they were like, oh, can we get your rates? And also, like, this is our first time so it would be great if you could lower your rates to help us support this event. And I was immediately pissed. I was so pissed off because I was like, what are you talking about? Like, what? And so I was like, and so, you know, I got this email. I'm really behind on my emails. I'm gonna you will have response from me by the end of this week. And I was like, because nothing good is going to come from what I want to say in this moment. And I just need to be able to get angry and feel my feelings, and also go, well, why am I in a bad mood now? Like, what happened? Well, it's not intentional. She personally did not intend to piss me off in any way, but it's the, this is, by the way, guys, this is like a constant, like, I'm asked is my inbox is mostly people asking me to do free things, or to negotiate the rates I say of things and so. Brad Crowell 21:50  Or to partner up, which means. Lesley Logan 21:52  Partner up, which means do it for free. Brad Crowell 21:53  Do it for free. Lesley Logan 21:54  And so, it's, so by the time I got to this email, I had already had gone through like seven people wanting to do things for free, and then this person wants to pay me, but not as much and I was like, I gotta walk away, because I have an appropriate response. I'm sure we can get to a place where it's gonna work for both of us. But I just was angry. And so, so it's always better if you're not in a good place to just like, give yourself a permission. And this goes to slow living, if, if my response to her at the end of the week means she can't work with me, then I don't. It wasn't for me, you know, like, like, slow living, like, I really love what Stephanie's talking about, because we used to live that fast pace. Do, do, do, do, do. We were in Australia, then Spain, then, then New York, then U.K. and it's like, and I don't actually want to do that anymore, and so, so I think it's like, really. Brad Crowell 22:47  We have tried to be more intentional. Before it was like, oh, you're willing to pay us, we'll be there, even if it's like, stupid, you know, for us to travel that way. Lesley Logan 22:56  Also, by the way, when you're new in an industry or new at a thing, I do think that you need to get your feet wet. I do think you need to, I want to make sure, like, I don't want any Pilates instructors like working for free, but I also sometimes you do, and so I think, like, I never flew anywhere for free, but I definitely wouldn't travel for the rates I used to travel on. However, I because I was willing to say yes to things and learn from those experience. I could keep changing my contract had I had my current situation set up now, well, one, I wouldn't know all the things I wouldn't have known all the things that drive me crazy when I travel, and it's like, no, I do need my own hotel room, and I actually do need pistachio milk for my coffee or something like, I know that, what I need, right? I sound like Mariah Carey. But, you know what? I know why Mariah Carey is now like that, because sometimes you don't have what you need, and then you perform at your best and you don't have it. So I wouldn't know all the things that really helped me be the person I am had I not gone through that stuff. So I don't think anyone should skip ahead. But also, at some point you have to go, okay, hold on. Do I need this, right? So anyways, I also just want to say share, to quote, discipline is just choosing between what you want now and what you want most, and just going back to like you saying like now we're more intentional. It's like, it can be really flattering to be asked to do certain things and so, but also, what do we want most? And so is it like, is that part of the most, or is that actually just flattering? And then, you know, so you all have to decide, like, when you're saying yes or doing things like, what is ahead? Is it on the journey what you want most? But I really liked her, her definition, her quote of discipline, because most people think it's like, means like. Brad Crowell 24:41  But she was full of them. Lesley Logan 24:42  She was so, I mean, there's so much stuff I have to go.Brad Crowell 24:45  She defined FOMO as Figure Only Myself Out. Figure Only Myself Out. So, meaning, stop the comparison game, where we're probably scrolling the gram and then beating ourselves up about it, right? And she said, she also said, it's not too late to start now, right? So you can, instead of FOMO, as in, you're missing, you know, you're not doing what they're doing on Instagram. FOMO is figuring only myself out. What do you want to do? You know? How are you going to get you know? What is your path? Where are you going? You know, and you can start to figure that stuff out today. She said, Start pivoting. It's time. Let's do this, right? She also emphasized, setbacks are normal. And she said something that I laughed about, because we are, one of the things that we say a lot in OPC is, if you only have five minutes, just do five moves, you know, like, don't, don't make a big thing out of not having time. And we just had somebody quit the other day, oh, I only was able to log into class once this week, you know, and I'm barely getting to it, right, and so they quit their entire membership, you know. And now I'm, like, thinking that I'm gonna email her back and say, hey, that's okay, you know, like, think about that, even if you came, you know, only five minutes in a week, would it be worth it to start now and be consistent with five minutes and then consistent with 10 minutes.Lesley Logan 26:26  And also, like, what are you going to do without it? You're going to somehow be better at doing your Pilates some, somewhere, somewhere else, no you're not. Brad Crowell 26:33  No, clearly you're not. Clearly, if they can't log in at home, they're obviously not going to a studio to do it, right? Lesley Logan 26:40  And also, some people actually only do it once a week, and that's fine. Like, I only log into Max HBO on Sundays for John Oliver. Like, you know what I mean? Like, and I don't go. So I think we have to stop putting so much pressure on ourselves that it has to be all or nothing. If that's how you're living your life, you're going to miss out on a lot of things.Brad Crowell 26:59  Yeah. And Stephanie said, you know, if you're doing a 30-day challenge, but it takes you 45 days. You did not fail. You still did the challenge. You did it on your time, and that's okay. Lesley Logan 27:12  That's FOMO, Figuring Only Myself Out. Brad Crowell 27:15  That's right, yeah. And she said, you'd be way more proud of yourself for going even if you have to take a day off, right? I was just thinking about the video you showed me last night about the one-legged. Lesley Logan 27:28  The Pope, yes. Brad Crowell 27:29  No, no, but that's funny. The one-legged athlete.Lesley Logan 27:33  Yes, the Nike girl. Brad Crowell 27:35  Yeah, who, the reason that she is now the Nike girl is because she entered herself into a competition. She, she has a, like, a bionic leg. I don't really know what all the right terms are there, but she's, she, she was trying to do a.Lesley Logan 27:54  Looks like a thrust, a clean.Brad Crowell 27:57  Yeah, she was trying to do a clean with a barbell, right, and. Lesley Logan 28:00  That's hard with two legs, I'm just gonna be really honest, and she has one leg that doesn't really bend like her other leg does, so, yeah. Brad Crowell 28:06  So she, so she, she's in the middle of a stadium with all these people, everyone's watching. There's, like, you know, all the things, and she's being filmed, and she doesn't know she's being filmed, and she, she fails. She fails. She like, gets it halfway up and just can't go and drops the bar. And she's frustrated with herself, she's like, okay. Lesley Logan 28:24  She's also starting to cry and really emotional. Brad Crowell 28:27  So she, she drops the bar. Well, she leans back over. She's like, all right, I got it. She, you literally can see her say shit, you know, on this video, right? And, and there's no audio to it, but she's like, shit. So she leans over, and she tries again and she fails again, and it's this point that she, like, totally breaks. Obviously, she's been frustrated all day long, and she breaks, and she literally starts crying, and she and it's super emotional, right? And she leans over and she like, puts her head on her arms, and she, you could see herself make the decision, I'm not going to quit here. I'm going to get this, through this even though I probably have disqualified myself already from whatever this competition is, because I didn't get it up on the first try, I didn't get it up on the second try, and she tries a third time, and she succeeds. And it is like this heartfelt, amazing experience. And I, I have to imagine that she is more proud of herself for finishing, completing it, for being just making the decision to stay with it, than she was, you know, than, obviously, she quit, she would, she'd be beating herself up. Lesley Logan 29:40  Well and I think first of all, I got chills and emotional just like thinking about it, because I like, every time I watch, I've watched it multiple times. And trust me, you guys, she's on a list of like, okay, I gotta email her publicist. I gotta get her on the pod. I have so many questions. But everyday, I talk to women who are beating themselves up for how little they've done, that they think they've done, which, by the way, is more than most people will do in a day, right? And it.Brad Crowell 30:08  Specially moms. Lesley Logan 30:08  Frustrates me, because none, never have you ever shamed yourself into doing the thing you said you were going to do. It doesn't work. That is not how our brains work. Our brains avoid shame and judgment. It doesn't feel good, it doesn't bring your dopamine up. It's not what motivates your brain to do shit. And so we have to do some FOMO, figuring out myself, figuring my own self out, and start congratulating ourselves we did fucking five minutes. You know, like, first of all, if you don't, no one else is. No one else is going to come up and congratulate you on things that they don't know have happened and they won't know have happened. That's why we do the FYFs. And it is, do you know how many people won't share their wins? I don't want to share, it's so small. Okay, but you do understand that that's going to inspire someone else. So, anyways, be nice to yourself. Get the FOMO.Brad Crowell 31:02  Be nice to yourself. Lesley Logan 31:03  The new FOMO. Brad Crowell 31:06  You know, I think that decision to stay with it, to be consistent, will, will be so much more gratifying over the long run, even if it's smaller increments than you know, whatever the prescribed amount is, or whatever that thing is, you know. So, that, I love this FOMO, I love this idea of figuring only myself out. It helps get rid of that comparison energy, you know, and create a safe space for you to succeed in, so, very cool. Very, very cool. All right, stick around. We'll be right back. We're gonna cover those Be It Action Items from Stephanie O'Dea. Brad Crowell 31:48  Okay, welcome back. Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items can we take away from your convo with Stephanie O'Dea? She said, hey, funny enough, I'm gonna tell you to journal, but I'm gonna tell you how to journal in a very structured way. Lesley Logan 32:07  I, but I also, it's the only person I let journal, like, say journal, so.Brad Crowell 32:12  So it's funny because, I mean, I've heard Lesley say this about four, well, three, 250 times now, hey, if you're going to tell you know, use journaling as your, your Be It Action Item, you have to give us a structure how to do it. And she started laughing, and she said, I can do that. In fact, she has a free guided daily journaling worksheet that you can print out and you can write on if you go to stephanieodea.com/daily we will put that link in the show notes, but she's a big proponent it gives you structure. It tells you how to journal, what to journal about. It gives you prompts. But she also specifically mentioned that picking up a pen and paper, or pencil and paper, is different than typing on a computer. It just puts you in a different mindset. I mean, she's a writer, right? She got a book deal, she wrote a blog for eight years about cooking, right? She's like, constantly, constantly writing. And so she definitely would know she's the authority. She said that her tool will help you get in the right mindset. It gives you action steps, consistent, and consistency, it builds the muscle of slow, sustainable growth. And she said, your brain engages differently when writing by hand, which I think is interesting, and it helps you move towards your goals, even in off days. Lesley Logan 33:35  And also, your handwriting does not have to be good for it to actually still do the thing it does with your brain. I write things down which I like, which is why I like my reMarkable tablet. I actually don't even need to look at the tablet again. I remember it, but I. Brad Crowell 33:48  That's how I used to study for tests, hard copy my own notes. Lesley Logan 33:51  My nails are too long now, and it's, it's really annoying to type things. I'm like, I'm trying to learn how to type with the nails that.Brad Crowell 33:59  Hi, buddy. Are you trying to learn how to type, too?Lesley Logan 34:01  Yeah, Bayon's learning how to type. He's also truly found his voice this week. He's. Brad Crowell 34:05  It's pretty funny. Lesley Logan 34:06  He's like, oh, I'm gonna bark at this thing. And it's like, never did. Brad Crowell 34:12  Well, yeah. Lesley Logan 34:12  Anyway. Brad Crowell 34:13  His trip to Joshua Tree was a win. Well, you know what one thing that she said that I that I laughed about. She said, look, once you get into a routine, if something changes the routine, it's okay, because you, she said, you are not a spreadsheet. And I was like, oh, that's a really good idea.Lesley Logan 34:37  There's actually a whole study on, you know how, to go back to the long intro we had about politics, there's a study that shows like the more rigid your thinking is, the more likely you are to get stuck in beliefs that are not serving you. And so I'm a big habits coach, mindset coach, all those different things, but you'll notice that, like, I'm always going, giving grace. Giving lots of grace and kind of rolling with it. And I really love what she said here, because I have a morning routine and I have three hours, but, I don't have, oh, I have to be out the door at 6:01, otherwise it's, like, I just get outside. Brad Crowell 35:13  Facing the ice bowl, rub the banana peel, 6:11, take the elevator from 6:17.Lesley Logan 35:20  Yeah, yeah. Brad Crowell 35:21  So dumb. Lesley Logan 35:22  Right? I don't live like that. I do have and I post my schedule of the day with my outfit of the day. I'm like, here's my outfit and here's the schedule. And it might look rigid, but you have to understand, like, most of the things on there take 20 minutes, but I gave it the full hour so that I can be flexible. I can, I can roll with it. If I need to have a little bit more time with something, if I want to take a longer walk, I can. If I have longer Pilates, I take a shorter walk. And so by not being rigid, allows my habits and routines be very malleable and to serve me and what I need that day. And I think that's really important. We're not a spreadsheet. Okay, there's so many, you guys have to listen to the episode because I'm, she actually gave us so many Be It Action Items, to be honest. So I'm just gonna take a few. Celebrate your process, even if it's not linear. We actually have talked about that 17 times on this episode already today. So you celebrate your process, even if, it won't be linear, it is impossible. It never is, don't, you don't have to read the book. Go look at the cover of the book, called The Middle. The Messy Middle. It's bright yellow. When you see the graph, that graph of it going up down, up down, up down. It's like a heart rate monitor, and it's going up, but it's always going up, even though it might go down way lower than it did. And it goes up, Brad's looking at it right now, down, up, down. But like.Brad Crowell 36:34  It's not even a graph. It's like a squiggly line that goes in a square, in a circle and a triangle. Lesley Logan 36:38  Yeah, but if you take a bigger picture, it goes to the end. It's always going up. It's like the stock market. The stock market is not linear on the app, it goes up and down, up and down, up and down. But guess what? It always ends up. It's up, right? So hopefully, I don't know what it is today, guys. Anyways, she also said, use gold stars, stickers or a visible chart to track your small wins. Yes, it's a behavior from childhood, charts from childhood, but it's very important. You need to see it visibly. And then she said, choose non-food rewards, like a cozy nap or a pedicure or something like that. Like the things that you feel like are indulgent and you would never do, those should be your rewards. Make a list of them. That's what my therapist really had me do. And then she also reminded us, you can absolutely get to where you want to go, but you have to trust in yourself that you can do that and you'll get there when you get there. I'm Lesley Logan. Brad Crowell 37:29  And I'm Brad Crowell. Lesley Logan 37:29  Thank you so much for listening. What a longer recap we had today. We were very chatty, so we hope you enjoyed it. Send your questions and your wins in we want to celebrate them. And we want to answer your questions. So beitpod.com/questions and then make sure you share this episode with a friend, especially the Slow Living episode, because Stephanie has, obviously, so many great tips. She is amazing. And check out her journaling prompts. I know I am. Until next time, Be It Till You See It. Brad Crowell 37:53  Bye for now. Lesley Logan 37:55  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 38:37  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 38:42  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 38:47  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 38:54  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 38:57  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 39:12  Now, welcome back. Welcome back. I hope you're loving life. Welcome back. Let's start that again.Lesley Logan 39:19  He's just waiting for me to smile.Brad Crowell 39:21  I was, I was, my, my mind did a little loop there. All right, welcome back.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The New Yorker recently published a report from Sudan, headlined “Escape from Khartoum.” The contributor Nicolas Niarchos journeyed for days through a conflict to reach a refugee camp in the Nuba Mountains, where members of the country's minority Black ethnic groups are seeking safety, but remain imperilled by hunger. The territory is “very significant to the Nuba people,” Niarchos explains to David Remnick. “They feel safe being there because they have managed to resist genocide before by hiding in these mountains. And then you start seeing the children with their distended bellies, and you start hearing the stories of the people who fled.” The civil war pits the Sudanese Army against a militia group called the Rapid Support Forces. Once allies in ousting Sudan's former President, the Army and the R.S.F. now occupy different parts of the country, destroying infrastructure in the opposing group's territory, and committing atrocities against civilians: killing, starvation, and widespread, systematic sexual violence. The warring parties are dominated by Sudan's Arabic-speaking majority, and “there's this very, very toxic combination of both supremacist ideology,” Niarchos says, and “giving ‘spoils' to troops instead of paying them.” One of Niarchos's sources, a man named Wanis, recalls an R.S.F. soldier telling him, “If you go to the Nuba Mountains, we'll reach you there. You Nuba, we're supposed to kill you like dogs.”

Dr. Nicole Bedera is a sociologist and author of the book On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence. Her research broadly focuses on how our social structures contribute to survivors' trauma and make sexual violence more likely to occur in the future. Her scholarship has influenced sexual violence prevention programming across the country and her work has been featured in many popular outlets, including The New York Times, NPR, Time Magazine, and Teen Vogue. Nicole puts her work into practice as an affiliated educator at the Center for Institutional Courage and co-founder of Beyond Compliance Consulting. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

Forensic Genetic Genealogy (FGG) stands at the frontier of criminal justice, offering new hope for cases that have remained unsolved for decades. This groundbreaking conversation takes us inside the Center for Human Identification (CHI) at the University of North Texas Health Science Center at Fort Worth - the first public lab in the nation providing comprehensive FGG services to law enforcement.In this episode, Robert Moore, Director of the Investigative Support Unit, explains how this technology is revolutionizing criminal investigations by comparing crime scene DNA to profiles in public genealogy databases. The process has breathed new life into cold cases across Texas, particularly benefiting smaller agencies with limited resources. With 254 counties in Texas and many police departments averaging just 18 officers, CHI's free DNA testing services provide a lifeline for investigations that might otherwise remain unsolved.The most powerful moments in this conversation come from genealogist Susan Davis, who shares her personal journey as both a sexual assault survivor and genetics expert. Her vulnerability in discussing her own 1981 attack by a serial predator underscores the human impact of this technology. "Had FGG been available then," she reflects, "it would have saved lives and prevented other women from suffering similar attacks." Her story illustrates how science can transform trauma into purpose—Davis now spends her days identifying perpetrators in hours rather than the years it often took traditional methods.Through compelling case studies, including that of a serial rapist identified in just five hours after decades evading justice, we witness the transformative potential of genetic genealogy when placed in capable hands. The conversation reflects both scientific precision and profound human compassion for victims who have waited far too long for answers.

Stigma, suspicion and a lack of support. That's the view on why only 10% of sexual assaults are reported in Australia. As a result, sexual assault victims are grossly under-represented and do not receive the social or judicial validation that they deserve. While systemic reform is slow-moving, With You We Can is fighting for victims now, by empowering victims to fight for each other. If we create understanding around our criminal justice system, we change outcomes for victims everywhere. Sarah Rosenberg is the Executive Director of With You We Can, a national platform demystifying the police and legal processes for victims of sexual violence while working to improve them. Her advocacy centres on the need for independent legal representation for victims. Sarah fosters collaboration among advocates, experts and services and consults on various government and sector initiatives across multiple jurisdictions. Sarah is a member of the National Women's Safety Alliance, the Independent Collective of Survivors, the Polished Man: Polished Innovators Advisory Committee and the Australian Law Reform Commission's Expert Advisory Group for the Inquiry into Justice Responses to Sexual Violence. Sarah's work has been recognised with an Edna Ryan award and 7News Community Achievement award and a Westpac Social Change Fellowship.Deborah's Instagram: https://www.instagram.com/what.ive.learnt/Mind, Film and Publishing: https://www.mindfilmandpublishing.com/Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBkBuzzsprout: https://www.buzzsprout.com/1365850

In Pakistan, more than 2 million children frequently attend madrasas – Koranic schools that offer free religious education to the most disadvantaged. But behind the walls of these revered institutions lies a chilling reality: thousands of children are subjected to sexual violence in deafening silence. Our correspondents bring us a special 31-minute investigation. Warning: viewers may find this report disturbing. 

In part two of our exclusive interview, American ICU nurse Willy Massay reveals a disturbing pattern of Israeli attacks on Gaza's medical system and children. He says Israeli soldiers deliberately shot boys in the penis to prevent them from having families. Massay recounts treating patients with no anesthesia, no gauze, and no electricity—forced to manually keep children alive as bombs shattered hospital walls. With over 1,400 healthcare workers killed and nearly every hospital damaged or destroyed, his testimony is one of the clearest indictments yet of Israel's genocidal assault. Missed part one? Listen here: https://www.buzzsprout.com/284746/episodes/17104827Watch the YouTube version: WAR CRIMES IN GAZA: Unfiltered Hospital Testimony from ICU Nurse Willy Massay

Unscripted: Conversations about Sexual and Domestic Violence is a podcast featuring employees and subject matter experts from Domestic and Sexual Violence Services and partner organizations discussing all aspects of interpersonal violence, plus solutions. On this episode of Unscripted, host Kendra Lee chats with Domestic and Sexual Violence Services Outreach and Education Coordinator Abby Picard and Tom Bluestein, VP of George Mason University's Office of Access, Compliance, and Community, about the basics of stalking. If you or someone you know has experienced interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273, or visit https://www.fairfaxcounty.gov and search for domestic and sexual violence. To listen to other county podcasts, visit https://www.fairfaxcounty.gov/podcasts.

Reasons why patients might stay in a sexually violent relationship rather than leave Signs that a health provider should look for in patients they suspect or know to be in a sexually violent relationship Long-term outcomes of sexual violence Developing referral networks to assist patients in leaving a sexually violent relationship Host: Dr Terri Foran | Total Time: 36 mins Expert: Dr Ellie Freedman, Sexual Health Physician Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEST Click here to register for the next oneSee omnystudio.com/listener for privacy information.

SummaryDomestic violence affects millions, yet most people don't know how to help when someone they care about is being abused. Deborah Tucker has spent over five decades fighting to end violence against women, from co-founding one of the first shelters in the US to spearheading the Violence Against Women Act. In this episode, you'll learn the five essential things to say to someone experiencing abuse, why we must work with people who use violence (not just victims), and how individual action connects to ending domestic violence altogether. Deborah's mix of disarming charm and deep expertise shows why she's been so effective in this fight—and how you can be too.About Our GuestDeborah D. Tucker is a pioneering advocate who has dedicated over five decades to ending violence against women and children. Her journey began in 1974 as a volunteer with Texas's first rape crisis center, launching a career that would transform domestic violence response nationwide.Tucker co-founded and led the Austin Center for Battered Women from 1977-1982, then became the first Executive Director of the Texas Council on Family Violence, where she served until 1996. Under her leadership, the Texas Council grew into one of the country's largest coalitions with over 50 staff members, and launched the National Domestic Violence Hotline, providing 24/7 crisis support nationwide.Tucker's national influence includes serving as founding Chair of the National Network to End Domestic Violence during the passage of the Violence Against Women Act in 1994 and working on subsequent reauthorizations. In 1998, Tucker co-founded the National Center on Domestic and Sexual Violence with Sarah M. Buel, creating an organization that provides training and consultation across the country. Tucker also co-chaired the U.S. Department of Defense Task Force on Domestic Violence from 2000-2003.Her numerous honors include induction into the Texas Women's Hall of Fame in 2014, the National Association of Schools of Public Affairs and Administration's Alfred M. Zuck Public Courage Award in 2012, and the Sunshine Lady Award in 2008. Currently serving as President of NCDSV's Board of Directors, Tucker continues her lifelong mission to create safer communities for all. Useful LinksNational Center on Domestic and Sexual Violence:
https://www.ncdsv.org/National Domestic Violence Hotline:
https://www.thehotline.org/Five Things to Say to Victims of Domestic Violence: https://www.ncdsv.org/uploads/1/4/2/2/142238266/2023-10-01-thefivethingstosay-adultvictim-puv-child.pdfCDC Information on Domestic Violence:https://www.cdc.gov/intimate-partner-violence/about/index.htmlThe Violence Against Women Act:https://en.wikipedia.org/wiki/Violence_Against_Women_ActPleasant Pictures MusicJoin the Pleasant Pictures Music Club to get unlimited access to high-quality, royalty-free music for all of your projects. Use the discount code HOWTOHELP15 for 15% off your first year.

Today we have Alison Phipps on the podcast to discuss Sexual Violence in Racial Capitalism. Dominic and Alison discuss: What sexual violence means in terms of racial capitalism; What racial capitalism is; How framing sexual violence as a tool of racial capitalism changes the way we think about its causes and solutions; The ways in which the narrative of 'sexual threat' serves modern colonialism, justice systems, policing, the courts, and capitalist interests; What a genuinely inclusive, anti-capitalist, anti-racist response to sexual violence look like in practice; And more!Want to find out more about transformative justice and what you can do? A few links:Transform HarmAbolitionist Futures (UK)Critical Resistance (US)Abolition Feminism for Ending Sexual ViolenceThe two books Alison also talks about, apart from her own, are The Rise of Femonationalism by Sarah R. Farris and Women and Gender in Islam by Leila Ahmed. Alison Phipps is a UK-based scholar, writer and teacher working in the area of gender, with a specific focus on sexual violence. She's currently Professor of Sociology at Newcastle University and honorary Professor in the Centre for Women's Studies at the University of York. Her latest book is called Me, Not You: the trouble with mainstream feminism and is published by Manchester University Press. There is currently a 50% discount code for UK purchases: OTH583. Alison's forthcoming book is called Sexual Violence in Racial Capitalism, and is also with Manchester University Press. Do subscribe to her website to get any future discount codes and to keep in the loop for her upcoming book!The International Risk Podcast is a must-listen for senior executives, board members, and risk advisors who need more than headlines. Each week, Dominic Bowen cuts through the noise to bring you unfiltered insights on emerging risks, geopolitics, international relations flashpoints, boardroom blind spots, and strategic opportunities. Hosted by Dominic Bowen, Head of Strategic Advisory at one of Europe's top risk consulting firms, The International Risk Podcast brings together global experts to share insights and actionable strategies from the people who have been there, done it, and shaped outcomes at the highest levels.Dominic's 25 years of experience managing complex operations in high-risk environments, combined with his role as a public speaker and university lecturer, make him uniquely positioned to guide these conversations. From conflict zones to corporate boardrooms, he explores the risks shaping our world and how organisations can navigate them. Whether he is speaking with intelligence operatives, CEOs, political advisors, or analysts, Dominic helps leaders gain competitive advantage through these conversations.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn  and Instagram for all our great updates.Tell us what you liked!

Charlie Barret was an accomplished California rock climber and guidebook author, revered in the rock climbing world. But he also had a dark side... Ryan Martinez is community outreach for an event called "Never Solo" which will raise awareness about sexual violence in the climbing community and beyond.

Millions of people in the U.S. experience domestic and sexual violence each year, including children and teens. To try to prevent this from happening, Basalt-based nonprofit Response is partnering with K-12 schools from Aspen to Carbondale to teach students about consent and healthy relationships in the age of smartphones and social media.

The ACC Minister denies his comments last week played into the agency now pausing its sexual violence prevention programme. Scott Simpson suggested he was looking at narrowing the scope of ACC responsibilities to sexual abuse victims. ACC has confirmed it's paused the nationwide rollout of Hikitia - as it aligns itself with Government plans. Simpson now says there's no connection, and he has no intention to shed ACC's responsibilities. "All they've done is just pause this programme while they have a look at it, evaluate it and make sure that they're getting the best results for the victims of sexual violence." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Unscripted: Conversations about Sexual and Domestic Violence is a podcast featuring employees and subject matter experts from Domestic and Sexual Violence Services and partner organizations discussing all aspects of interpersonal violence, plus solutions. On this episode of Unscripted, host Kendra Lee discusses domestic violence and mental health with Domestic and Sexual Violence Services Crisis Response Services Program Manager Andrea Nunes-Gardner and Counseling Supervisor Kathryn Harlow. If you or someone you know has experienced interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273, or visit https://www.fairfaxcounty.gov and search for domestic and sexual violence. To listen to other county podcasts, visit https://www.fairfaxcounty.gov/podcasts.

April is Sexual Assault Awareness month, a heavy topic but one that needs to be addressed especially in the Black community. Trina Greene is joined by Ebony Williams—a Black queer mother, trauma therapist, and founder of Cactus and Bloom. Together, they unpack the heavy but vital topic of child sexual abuse (CSA) in Black communities.This conversation explores how historical trauma, racialized sexual violence, and silence have shaped Black parenting experiences—and how survivor parents can break intergenerational cycles of harm. They also discuss culturally grounded tools, survivor-informed care, and community accountability outside the criminal justice system In this deeply moving and educational episode. 

'Sometimes I don't want to be a warrior anymore.' Dianne Braley is a Massachusetts-based, multi-award-winning author and nurse. During the process of writing her second novel, a person in her family was charged and convicted of sexual assault. This turned Dianne and her family's world on its head and led her to take on writing the book in the voice of a secondary victim, the perpetrator's daughter. Although fiction, this book was largely inspired by this horrific crime and the ensuing trial. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

After the Baltimore Ravens released Justin Tucker, it's time to talk about the why. Also, we continue the discussion on last night's action in the NBA. Warning: the first half of Hour 2 centers around allegations of Sexual Assault and Sexual Violence. If you or a loved one has ever been a victim of Sexual Assault, you are not alone. Call the National Sexual Assault Hotline at 1-800-656-4673 Learn more about your ad choices. Visit podcastchoices.com/adchoices

What did it mean to be bought, sold, and sexually exploited in the ancient world? In this powerful episode of Two Friends Talk History, Zofia is joined by doctoral candidate Florence Felsheim to explore the hidden realities of sexual trafficking in ancient Greece and Rome. Drawing on literary texts, archaeological evidence, and cognitive science, Florence unpacks how systems of enslavement and exploitation operated in societies often romanticized in popular culture.We examine the scale of the ancient slave trade, the gendered dimensions of exploitation, and how enslaved women were commodified—expected to provide not just labor, but sexual access. From Roman brothels to banquet halls, the episode reveals how normalized sexual violence was embedded in the fabric of ancient daily life.As part of Sexual Violence Awareness Month, this conversation sheds light on uncomfortable histories, connecting past systems of abuse to present-day conversations on power, consent, and human dignity. Listener discretion is advised.

On this episode NSVRC staff talk with Rachel Martin Asproth, who is a Nonprofit Communications Manager & Anti-Violence Storyteller, and the Former Senior Communications and Design Coordinator with the Minnesota Coalition Against Sexual Assault, and Meggie Royer the Senior Communications Manager at Violence Free Minnesota. We discuss their passion and partnership about ethical media and practical strategies to change the way people talk about sexual and domestic violence. Please be mindful that there are discussions about domestic violence, suicide, and sexual violence cases and how they were discussed in the media included in this conversation.   The Sexual Assault Advocate's Guide to the Media, Communications, and Public Relations (MNCASA) https://mncasa.org/tools/the-sexual-assault-advocates-guide-to-the-media-communications-and-public-relations/ Preventive Press: A Guide for Journalists on Responsible Reporting on Domestic Violence (Violence Free Minnesota) https://www.vfmn.org/_files/ugd/f4bdb8_2411815adb7444daba15247096212a54.pdf To see examples of social media posts visit: MNCASA Instagram https://www.instagram.com/mncasa/?hl=en Violence Free Minnesota Instagram https://www.instagram.com/violencefreemn/ Yes, Her Too: A Feminist Reading Of The Depp Vs. Heard Case (Worldcrunch News) https://worldcrunch.com/opinion-analysis/amber-heard-feminism/ NSVRC Resources of Note NSVRC Resources for Reporters and Advocates Working with Media (webpage) https://www.nsvrc.org/additional-resources-for-media What Can We Learn From Media Coverage on Sexual Violence? (Podcast) https://www.nsvrc.org/2500/resource/what-can-we-learn-media-coverage-sexual-violence COVID-19 and Health Equity: How Media Literacy Is Sexual Assault Prevention (Podcast) https://www.nsvrc.org/resource/2501/covid-19-and-health-equity-how-media-literacy-sexual-assault-prevention Recommended Resources from Guests The Marshall Project https://www.themarshallproject.org/ The Marshall Project is a nonpartisan, nonprofit news organization that seeks to create and sustain a sense of national urgency about the U.S. criminal justice system. We have an impact on the system through journalism, rendering it more fair, effective, transparent and humane. ProPublica https://www.propublica.org/ ProPublica is an independent, nonprofit newsroom that produces investigative journalism with moral force. The 19th News Network https://19thnews.org/

Sexual violence leaves survivors searching for answers, often without a roadmap for what comes next. Cheyenne Wilson knows this firsthand. After her own assault, she desperately sought comprehensive guidance but found only fragmented resources. This experience sparked her creation of "We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault" – the resource she wished had existed during her darkest moments.The stark statistics are sobering. Nearly one in four women experience rape or attempted rape in their lifetime, with rates even higher among women of color and Indigenous communities. When survivors don't have clear information about definitions, resources, and options, confusion compounds trauma. Wilson's groundbreaking handbook addresses this critical need, offering clarity on everything from terminology to evidence collection to navigating the justice system.Throughout our conversation, Wilson illuminates the power of language in a survivor's healing journey. Many people struggle with questions like "I didn't say no, was it still rape?" or "I didn't fight back, was it still assault?" By addressing these questions head-on and dispelling common myths, she empowers survivors to name their experiences. The handbook also distinguishes between community advocates (who provide confidential support) and victim witness advocates (who work with prosecution) – a crucial distinction many survivors don't understand.What truly sets "We Are the Evidence" apart is its trauma-informed approach. The book incorporates mindful check-ins, diverse survivor perspectives, and acknowledgment that each healing journey looks different. Wilson emphasizes that survivors have choices at every step – from evidence collection to reporting to exploring alternatives like restorative justice. Most importantly, she reminds us that healing isn't linear and there's no single "right way" to recover from sexual violence.Whether you're a survivor seeking guidance, a loved one wanting to provide support, or someone working in advocacy or law enforcement, this resource offers invaluable insights into the complex aftermath of sexual violence.

Sexual violence is not rare in Mississippi. A coalition of advocates are trying to help folks stay safe and access resources after an attack.Then, Mississippi's 2nd district congressman shares his thoughts about the ongoing budget cuts and tariff discussions happening in Washington.Plus, cuts are being proposed for Medicaid. It's a program many rely on to afford elder care, and providers say it's making their jobs more challenging. Hosted on Acast. See acast.com/privacy for more information.

In the latest episode of Two Friends Talk History, Zofia and Dr Briana King return to our discussion into Classical Receptions studies. This time, we go into some of the heavier subject matter that we felt deserved its own episode.  Briana joins me to unpack the dark and often overlooked threads of sexual violence in ancient history and its modern reinterpretations through case studies from film and television. We discuss ancient precedents for modern cinematic and television representations of sexual violence - made spectacle – in retellings of Roman narratives.We're diving deep into how classical reception shapes public perception—and why that matters.

The Māori women and girls of New Zealand who have survived sexual violence face a double trauma when accessing care, according to Māori activists.Worldwide, nearly one in three women will experience gender-based violence, a statistic that is even higher amongst Indigenous women and girls, especially in the Māori community.Due to the stigma surrounding sexual violence, and the lack of cultural awareness in the healthcare system, Māori women and girls rarely report instances of sexual violence.During the 24th session of the United Nations Permanent Forum on Indigenous Issues, currently being held at the UN Headquarters in New York, UN News's Emma Trager-Lewis sat down with Kerri Nuku, Director of the New Zealand Nurses's Organisation; and Tracey Morgan, Chair of the College of Primary HealthCare Nurses in New Zealand.Both women are Māori activists participating in the forum and began by introducing themselves in both Māori and English. 

Send us a textIn this episode of Hard Knox Talks, host Daniel Hearn sits down with Chris Cavallo—father, husband, and recovery advocate—who has transformed a life once ruled by addiction and trauma from sexual abuse, into one of hope, healing, and service.Chris shares his gripping story of resilience, from early struggles with sexual abuse and years lost in the grip of substance use to the profound shift that helped him reclaim his life. Now a passionate community leader and founder of The Robin Foundation, Chris is dedicated to helping others rise from the ashes and find their own path to recovery.#AddictionRecovery #RecoveryIsPossible #MentalHealthAwareness #HarmReduction #OneDayAtATime #HealingJourney #HardKnoxTalks #Transformation #Inspiration #LifeAfterAddiction #TraumaRecovery #communitysupport =================================Reach out the the Robin Foundation=================================Support the channel ✅ Buy us a coffee!✅ Need HKT Merch?✅ Check out EHN Canada✅ Bunny Hugs and Mental Health✅ Wellness NewsSubscribe to Hard Knox Talks for real conversations around mental health, substance use, recovery, harm reduction, and lived experience:https://www.youtube.com/@hardknoxtalks✅ Stay Connected With Us:

“Unscripted: Conversations about Sexual and Domestic Violence” is a podcast featuring employees and subject matter experts from Domestic and Sexual Violence Services and partner organizations discussing all aspects of interpersonal violence, plus solutions and resources for support for residents of Fairfax County. On this episode of Unscripted, host Kendra Lee chats with Domestic and Sexual Violence Services ADAPT Supervisor Jennifer Perkins and Kacey Kirkland, Victim Services Specialist in the Major Crimes Bureau of Fairfax County Police Department, about the challenges of recognizing and responding to domestic violence. The conversation uses the recent Netflix documentary “American Murder: Gabby Petito” as the focal point for the conversation. If you or someone you know has experienced interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273, or visit www.fairfaxcounty.gov and search for domestic and sexual violence. To listen to other county podcasts, visit www.fairfaxcounty.gov/podcasts.

Amid Sudan's brutal civil war, the paramilitary Rapid Support Forces are using sexual violence to terrorize women and girls from non-Arab ethnic groups. These war crimes have sparked international outrage. Special correspondent Neha Wadekar and filmmaker Zoe Flood, with the support of the International Women’s Media Foundation, spoke with survivors and a woman determined to help them heal. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Amid Sudan's brutal civil war, the paramilitary Rapid Support Forces are using sexual violence to terrorize women and girls from non-Arab ethnic groups. These war crimes have sparked international outrage. Special correspondent Neha Wadekar and filmmaker Zoe Flood, with the support of the International Women’s Media Foundation, spoke with survivors and a woman determined to help them heal. PBS News is supported by - https://www.pbs.org/newshour/about/funders

In this powerful and deeply personal episode of Sex Care Is Self-Care, host Patty Brisben sits down with two remarkable women: marriage and family therapist Lauren Brisben Hueber (MS, MFT) and attorney and survivor-advocate Sarah Klein (JD). Together, they explore the complex realities of sexual trauma, the lasting effects it can have on physical and emotional health, and the path toward healing and justice. Lauren shares clinical insights from her work as a licensed marriage and family therapist, including how trauma rewires the brain, why survivors often freeze, and how symptoms like hypersexuality, pain, or emotional disconnection are often misunderstood. Sarah opens up about her own experience as one of Larry Nassar's earliest known survivors and how it shaped her work representing others who have endured sexual abuse.  With honesty, vulnerability, and strength, the conversation covers: What trauma really is — and how it lives in the body. This is more than a podcast episode. It's a message of validation, empowerment, and community for survivors and anyone who supports them.  Learn more about the SHE+ Foundation: https://www.sheplusfoundation.com/  If you or a loved one is experiencing sexual violence, resources are available at RAINN: https://rainn.org/resources  National Sexual Violence Resource Center: https://www.nsvrc.org/

During Sexual Assault Awareness Month, you may feel overwhelmed with information, statistics, and more questions than answers in how to protect or support your sisters. We invited Megan Hatfield, Alpha Chi Omega's Assistant Director of Education and Leadership Initiatives, to share her insight into how chapters and their members can take the resources available to them to be the kind of sisters the potential survivors in your sisterhood need. Tune in to hear Megan's fresh perspective unpacking the intersection that she often works with between domestic violence and sexual violence, the value of peer facilitation for some of these conversations, and how to communicate that you believe your sisters when you can't find the right words.

A new survey from the Dublin Rape Crisis Centre is shedding light on people's attitudes towards sexual violence…The research shows that many people retain victim-blaming views, with 1 in 5 believing that there are ‘a lot' of false rape claims, and 1 in 6 people saying that someone who is raped while under the influence of alcohol or drugs is partly responsible for that happening to them.Joining Kieran to discuss this is CEO of the Dublin Rape Crisis Centre, Rachel Morrogh and Clinical Psychotherapist Stephanie Regan.Image: @DublinRCC on Twitter

“Unscripted: Conversations about Sexual and Domestic Violence” is a podcast featuring employees and subject matter experts from Domestic and Sexual Violence Services and partner organizations discussing all aspects of interpersonal violence, plus solutions and resources for support for residents of Fairfax County. On this episode of Unscripted, host Kendra Lee chats with Domestic and Sexual Violence Services ADAPT Counselors Jennifer Entwistle and John Crownover about how patriarchy impacts interpersonal violence and how changing the system can reduce that violence. If you or someone you know has experienced interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273, or visit fairfaxcounty.gov and search for domestic and sexual violence. To listen to other county podcasts, visit fairfaxcounty.gov/podcasts

“Unscripted: Conversations about Sexual and Domestic Violence” is a podcast featuring employees and subject matter experts from Domestic and Sexual Violence Services and partner organizations discussing all aspects of interpersonal violence, plus solutions and resources for support for residents of Fairfax County. On this episode of Unscripted, host Kendra Lee chats with Domestic and Sexual Violence Services' Debra Miller, youth education and outreach specialist; and Nora Nieto, youth prevention specialist; and Tierra Graham, a Parenting Education Programs social services specialist in the Children, Youth and Families division about ways parents can have conversations with their children about tough topics. If you or someone you know has experienced interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273, or visit fairfaxcounty.gov and search for domestic and sexual violence. To listen to other county podcasts, visit fairfaxcounty.gov/podcasts

“Unscripted: Conversations about Sexual and Domestic Violence” is a podcast featuring employees and subject matter experts from Domestic and Sexual Violence Services and partner organizations discussing all aspects of interpersonal violence, plus solutions and resources for support for residents of Fairfax County. On this edition of Unscripted, host Kendra Lee chats with Domestic and Sexual Violence Services' ADAPT Supervisor Jennifer Perkins and Victoria Nevel-Babla, human trafficking and sexual violence coordinator, about sexual coercion. If you or someone you know has experienced interpersonal violence, call the Domestic and Sexual Violence 24-Hour Hotline at 703-360-7273, or visit fairfaxcounty.gov and search for domestic and sexual violence. To listen to other county podcasts, visit fairfaxcounty.gov/podcasts

Sudanese activist Hala Al-Karib speaks about the horrific, targeted and widespread violence against women in Sudan. Al-Karib says sexual violence is being used as a tool of war which “strips communities of everything, including their dignity.” For more information, check our website https://www.asymmetricalhaircuts.com/. To stay in touch subscribe to our newsletter here https://www.asymmetricalhaircuts.com/newsletters/ And we'd love you to check out our Patreon here, and - if you feel like it - buy us a coffee! https://www.patreon.com/c/AsymmetricalHaircuts

Episode 124: of the American Grown Podcast in the Colortech Creative Solutions studios with Ali Perrotto CEO of SARCC: Sexual Assault Resource & Counseling Center of Lebanon & Schuylkill Counties.In this episode Ali shares with us her journey to become the CEO of SARCC. An organization founded back in 1983 right here in Lebanon county. SARCC (Sexual Assault Resource & Counseling Center) aims to help survivors of sexual abuse by providing 24-hour support at no-cost to the community. This support includes counseling, medical & legal support, advocacy, licensed therapists and more. Their goal is to educate while also trying to prevent sexual violence before it is committed. To learn more about SARCC click here: https://sarccheals.orgThis episode is brought to you by these sponsors:College Knowledge Foundation. Your path to higher education.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel. After a trip to Josh your car will look better than brand new.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow our Social media: IG- https://www.instagram.com/americangrownpodcast/ FB-https://www.facebook.com/profile.php?id=100077655465940 or visits us at https://rss.com/podcasts/americangrownpodcast/

CW: This episode discusses themes of sexual assault and intimate partner violence.Dr. Rhiannon Graybill shares her research on sexual violence in the Hebrew Bible and ways of reading such messy stories for then and now. We also talk about violent tropes in modern romance literature and Rome's origin stories—and what these kinds of tales do to those who read them.She says, “In our world sexual violence is often grounded in or justified by the Bible, and the Bible is used against survivors of sexual violence. And so reading biblical stories as fuzzy, messy, and icky helps us dismantle our experiences of sexual violence and of rape culture.”Access transcript and episode show notes: https://www.womenwhowentbefore.com/episodes/to-have-and-to-hold. Women Who Went Before is written, produced, and edited by Emily Chesley and Rebekah Haigh.The podcast's music is composed and produced by Moses Sun.This podcast is sponsored by the Center for Culture, Society, and Religion, the Program in Judaic Studies, the Stanley J. Seeger Center for Hellenic Studies, and the Committtee for the Study of Late Antiquity at Princeton University.Views expressed on the podcast are solely those of the individuals, and do not represent Princeton University.

War is looming once again in Tigray, a northern region of Ethiopia near the border with Eritrea. Political disputes are fragmenting the regional government and sparking warnings of a new crisis. Tigray has not yet recovered from a devastating war that ended in 2022. With aid cuts now worsening hunger and uncertainty, is it on the brink of another catastrophic conflict? In this episode: Samuel Getachew (@GetachewSS), Journalist Episode credits: This episode was produced by Chloe K. Li, Sonia Bhagat, Sarí el-Khalili, with Phillip Lanos, Spencer Cline, Khaled Soltan, Hanah Shokeir, Melanie Marich, Remas Alhawari, and our guest host, Kevin Hirten. It was edited by Noor Wazwaz. Our sound designer is Alex Roldan. Our video editors are Hisham Abu Salah and Mohannad al-Melhemm. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera’s head of audio. Connect with us: @AJEPodcasts on Instagram, X, Facebook, Threads and YouTube

 Part 2 of our interview with Shannon Eaves. "Her book, Sexual Violence and American Slavery: The Making of a Rape Culture in the Antebellum South, was published by UNC Press in 2024. This study examines how the rape and sexual exploitation of enslaved women created a rape culture that was woven into the very fabric of antebellum society, influencing daily life for both the enslaved and enslavers....Shannon earned her Ph.D. from the University of North Carolina at Chapel Hill and currently serves as an Associate Professor of African American History here at the College of Charleston. She is a specialist in 19th century U.S. History, African American History, and Slavery and Gender in the Antebellum South" (Faculty page).  "It is impossible to separate histories of sexual violence and the enslavement of Black women in the antebellum South. Rape permeated the lives of all who existed in that system: Black and white, male and female, adult and child, enslaved and free. Shannon C. Eaves unflinchingly investigates how both enslaved people and their enslavers experienced the systematic rape and sexual exploitation of bondswomen and came to understand what this culture of sexualized violence meant for themselves and others. Eaves mines a wealth of primary sources including autobiographies, diaries, court records, and more to show that rape and other forms of sexual exploitation entangled slaves and slave owners in battles over power to protect oneself and one's community, power to avenge hurt and humiliation, and power to punish and eliminate future threats" (UNC Press). Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in Louisiana history. March 22, 1976. Reese Witherspoon is from New Orleans and is best known for her role in Legally Blonde and Walk the Line. This week in New Orleans history. Maximilian Ferdinand Bonzano, physician, minter, administrator. Born, Ebingen, Germany, March 22, 1821, arrived in New Orleans, 1835, working first in a printing office as a roller boy and then as printer, which provided opportunity to master the English language. Morally opposed to slavery. Also opposed secession and refused to serve the Confederacy. He was elected from his district as a delegate to the state's 1864 constitutional convention, where he chaired the committee on emancipation and personally wrote the ordinance which freed Louisiana's slaves. He lived in the mansion which had served as the headquarters of Gen. Andrew Jackson. This week in Louisiana. Cane River Creole National Park The Texas and Pacific Railway Depot Oakland and Magnolia Plantations 9:00 am - 3:00 pm daily Natchez, LA Website The Cane River region is home to a unique culture; the Creoles. Generations of the same families of workers, enslaved and tenant, and owners lived on these lands for over 200 years. The park tells their stories and preserves the cultural landscape of Oakland and Magnolia Plantations, two of the most intact Creole cotton plantations in the United States.     The hours of operation for Oakland Plantation and Magnolia Plantation are 9:00 a.m. to 3:30 p.m. The plantation grounds, trails, outbuildings, and visitor restrooms are open daily. Guided tours are available Wednesday through Sunday at both sites. The park store, located in the historic Oakland Plantation Store is also open Wednesday through Sunday. The Oakland Plantation Main House is only open on Saturdays and Sundays from 10:00 a.m. to 2:00 p.m. for self-guided tours. The park does not offer visitors services, such as guided tours and shopping at the park store on Mondays and Tuesdays.     The Texas and Pacific Railway Depot in Natchitoches serves as the park visitor center. The depot is open Wednesday through Sunday from 9:00 a.m. to 3:30 p.m.    The park is open daily year-round with the exception of ALL federal holidays. Postcards from Louisiana. Medicare String Band in Natchitoches.  Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

If you follow the podcast on social media, you'll have seen me talking about True Crime South Africa taking part in an international event to raise awareness for charities all over the world. From the 15th of March until 21st of March podcasters all over the world are dedicated one episode in their feed to the Podcasthon. We got to select a charity we wanted to highlight, and I picked Rape Crisis Cape Town Trust because sexual violence is a topic that is terrifyingly prevalent in so many of the cases I discuss on this podcast and we desperately need to be having more conversations about this topic. I first aired the interview you'll hear today on the podcast in 2022. And it was such a valuable conversation about so many important topics including consent within relationships and other rarely discussed issues. The interviewee in the podcast is Ronel Koekemoer. She is an incredible human I've had the privilege of meeting through my work over the last six years. At the time of this interview, she worked for Rape Crisis Cape Town Trust. She has since left, but she is still hugely supportive of the organisation and Ronel is still working in the gender-based violence activism space, furthering her education in the field and working on incredible projects. https://rapecrisis.org.za/ https://podcasthon.org/ (24-hr trauma helpline 082-821-3447) (Support the show on Patreon https://www.patreon.com/truecrimesa) (Support the show on PayPal https://www.paypal.me/truecrimesa) Instagram · Pinterest · Facebook · YouTube · Twitter · LinkedIn

If you follow the podcast on social media, you'll have seen me talking about True Crime South Africa taking part in an international event to raise awareness for charities all over the world. From the 15th of March until 21st of March podcasters all over the world are dedicated one episode in their feed to the Podcasthon. We got to select a charity we wanted to highlight, and I picked Rape Crisis Cape Town Trust because sexual violence is a topic that is terrifyingly prevalent in so many of the cases I discuss on this podcast and we desperately need to be having more conversations about this topic. I first aired the interview you'll hear today on the podcast in 2022. And it was such a valuable conversation about so many important topics including consent within relationships and other rarely discussed issues. The interviewee in the podcast is Ronel Koekemoer. She is an incredible human I've had the privilege of meeting through my work over the last six years. At the time of this interview, she worked for Rape Crisis Cape Town Trust. She has since left, but she is still hugely supportive of the organisation and Ronel is still working in the gender-based violence activism space, furthering her education in the field and working on incredible projects. https://rapecrisis.org.za/ https://podcasthon.org/ (24-hr trauma helpline 082-821-3447) (Support the show on Patreon https://www.patreon.com/truecrimesa) (Support the show on PayPal https://www.paypal.me/truecrimesa) Instagram · Pinterest · Facebook · YouTube · Twitter · LinkedIn

Join us for a special episode of the Dead America Podcast where we delve into the serious and pressing issue of sexual violence. Hosts Ed Watters and his wife, Theresa, share their personal experiences with sexual abuse and discuss the long-lasting impacts it has on survivors. The episode highlights the importance of education, open communication, and the role of organizations like RAINN (Rape, Abuse, and Incest National Network) in providing support and resources for survivors. Learn about different types of sexual violence, the challenges faced by victims, especially men and boys, and the importance of reporting and standing up against sexual assaults. This episode is part of Podcasthon and aims to raise awareness and support for RAINN's mission. 00:00 Introduction: The Power of Education 00:54 Special Episode Announcement 01:27 Highlighting RAINN's Mission 03:11 Personal Stories of Struggle and Healing 08:11 The Importance of Communication 21:21 Understanding Sexual Violence 33:19 Sexual Assault of Men and Boys 36:01 Intimate Partner Sexual Violence 40:42 Incest: Breaking the Silence 44:57 Drug Facilitated Sexual Assault 47:02 Statistics and the Criminal Justice System 57:51 Final Thoughts and Call to Action

Support us as we expand our challenge to our broken media here: https://www.patreon.com/owenjones84 or here: https://ko-fi.com/owenjonesSupport this show http://supporter.acast.com/the-owen-jones-podcast. Hosted on Acast. See acast.com/privacy for more information.

617. Part 1 of our interview with Shannon Eaves. "Her book, Sexual Violence and American Slavery: The Making of a Rape Culture in the Antebellum South, was published by UNC Press in 2024. This study examines how the rape and sexual exploitation of enslaved women created a rape culture that was woven into the very fabric of antebellum society, influencing daily life for both the enslaved and enslavers.... Shannon earned her Ph.D. from the University of North Carolina at Chapel Hill and currently serves as an Associate Professor of African American History here at the College of Charleston. She is a specialist in 19th century U.S. History, African American History, and Slavery and Gender in the Antebellum South" (Faculty page).  "It is impossible to separate histories of sexual violence and the enslavement of Black women in the antebellum South. Rape permeated the lives of all who existed in that system: Black and white, male and female, adult and child, enslaved and free. Shannon C. Eaves unflinchingly investigates how both enslaved people and their enslavers experienced the systematic rape and sexual exploitation of bondswomen and came to understand what this culture of sexualized violence meant for themselves and others. Eaves mines a wealth of primary sources including autobiographies, diaries, court records, and more to show that rape and other forms of sexual exploitation entangled slaves and slave owners in battles over power to protect oneself and one's community, power to avenge hurt and humiliation, and power to punish and eliminate future threats" (UNC Press). Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in Louisiana history. March 15, 1870. Cameron Parish created from Calcasieu Parish. This week in New Orleans history. The New Orleans Savings Institution, was incorporated by the Louisiana legislative act of March 15, 1855. This week in Louisiana. Alexandria Zoo 3016 Masonic Drive Alexandria, LA 71301 Open 9 am. Last Entry 4:30 pm. Closed 5:00 pm. Closed only Thanksgiving, Christmas, & New Year's Day. 318.441.6810 Website The Alexandria Zoological Park is a 33-acre (13 ha) zoo located in Alexandria, Louisiana, United States. First opened to the public in 1926, it is owned by the City of Alexandria and operated by the Division of Public Works. It is home to about 500 animals and a nice train ride. Postcards from Louisiana. Medicare String Band in Natchitoches. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

The government has published an independent review into the world of online pornography, Creating a Safer World - the challenge of regulating online pornography, written by the Conservative Peer Baroness Gabby Bertin. It proposes outlawing “degrading, violent and misogynistic content,” including making it illegal to possess or publish pornography showing women being choked during sex. Anita Rani talks to the BBC's Home Editor, Mark Easton and Fiona Vera-Gray, Professor of Sexual Violence at London Metropolitan University, about the review's findings.Padel – a cross between squash and tennis - is said to be the fastest growing sport in the world. So what about the women in the game? Whether it's on the local padel court or the business and money-making side, women are currently massively under-represented. Joining Anita are Eloise Tait – GB's #5 women's player – who will be competing at 2025's Britain Padel Tour in London tomorrow – and Astrid Tamms from Spain's Hexagon Cup.Singer-songwriter and ADHD YouTube influencer RØRY, who has co-written three top 10 hits for other artists including Charlie XCX, has finally broken through the charts with a top 10 album of her own at the age of 40. She takes Anita on her journey from being addicted to drugs and alcohol to her recovery and new found success, and performs her song, One Drink Away, live in the studio.Esther Ghey's transgender daughter Brianna was murdered in February 2023 by two 15 year olds. The killers were radicalised online, and 16-year-old Brianna herself was harmfully addicted to her phone, despite all of her mum's efforts to limit her usage. Esther has now become a campaigner for the safer use of smartphones for children, and for the use of mindfulness in schools. She also decided to forgive her child's killers, and is now friends with one of their mothers. Esther joins Anita in the Woman's Hour studio to talk about her new memoir, Under a Pink Sky.Presenter: Anita Rani Producer: Rebecca Myatt

An emotional conversation about why women being sexually assaulted is the most unreported crime in America. Tonight, Dr. Phil will discuss why women being sexually assaulted is the most unreported crime in America. Dr. Phil will speak with Julie Ann, a brave survivor of a horrific sexual assault committed by a complete stranger who broke into her home and attacked her in her own bed. Find out the shocking reason why Julie Ann says her perpetrator remains free to offend again. Dr. Phil will also speak with Ria Story, an advocate for sexual assault survivors who says the list is long when it comes to why women just don't feel safe reporting being assaulted to police. Plus, Dr. Phil adds, Darryl Stallworth, a criminal defense attorney who says when it comes to defending male clients from sexual assault accusations, female accusers need to understand their allegations are going to be challenged, and their personal lives investigated. Lastly, Dr. Phil speaks with, Rachel Abrams, an attorney who has dedicated her career to representing survivors of ride share sexual assaults. Thank you to our sponsors: G-Defy Shoes: Text DRPHIL to 91888 or Visit https://gdefy.com Preserve Gold: Visit: https://preservegold.com/   Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today.