Podcasts about Kelowna

TSN Hockey Analyst Frank Corrado joins the show to discuss his and O-Dog's time in Kelowna, his pick to win the Memorial Cup, what he's hearing surrounding the 2026 NHL Draft, and if Dobes steals the show in Game 4 at the Bell Centre.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 2 on OverDrive! The guys discuss the MLB Players Association submitting its first CBA proposal to the league and the comparisons to the NHL ahead of their previous lockouts, and Bryan shares his top five reasons for Leafs fans to be optimistic. TSN Hockey Analyst Frank Corrado joins the show to discuss his and O-Dog's time in Kelowna, his pick to win the Memorial Cup, what he's hearing around the 2026 NHL Draft, and if Dobes steals the show in Game 4 at the Bell Centre.

When we look at the role we play in our own suffering, we can start to change things. As I've reflected through parts of my life, I can see now that I was a people pleaser. I was okay taking on everything and doing more without recognition or compensation. I spent so much energy trying not to step on other people's toes. The reality is that we train others on what we're willing to accept. In this episode you'll discover exactly what will change when you start expecting more, and the shifts you can make to turn this into your reality. In this episode, you will learn about: What happens when you let yourself accept less than what you deserve. What happened when I stopped making myself small (and started expecting more). What was actually happening the last time you didn't ask for what you wanted. Why keeping other people content builds resentment and limits your opportunities. Where to start if you want to teach people your worth isn't up for negotiation. Why the answer isn't working harder, but charging based on the value you bring.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Brenden Escott and TSN's Frankie Corrado discuss the 2026 Memorial Cup in Kelowna, where we find Frankie as he completes his duties as colour analyst. Don't miss analysis and insight into the modern junior hockey player and how it differs from Frankie's era. Plus, a look at NHL's Eastern and Western Conference Finals and much more from the hockey world. Don't forget to subscribe to the show anywhere you get your streaming audio and follow Inside Sports on X (@InsideSports880). Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelowna Rockets Assistant Coach and Former NHL defenseman Josh Gorges joined OverDrive to discuss his experience coaching the Rockets, the Memorial Cup for the team, playing with the Canadiens in the Stanley Cup Playoffs, the tenure being in a Canadian market, how Montreal has performed in the Eastern Conference Final and more.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennnan for Hour 1 on OverDrive! They dive into O-Dog at Prospera Place for the Memorial Cup, the Canadiens' opening win against the Hurricanes, Frederik Andersen's issues in the crease in the game and Cale Makar's injury for the Avalanche. NHL Defenseman Luke Schenn joins from Kelowna to discuss his season with the Sabres, the Canadiens' run and the experience in Toronto and Mitch Marner's elite performances with the Golden Knights.

TSN Director of Scouting Craig Button joined OverDrive to discuss the Memorial Cup from Kelowna, Landon DuPont in the spotlight throughout the tournament, the stature of the top defenseman in the NHL, Cale Makar's injury for the Avalanche, the Canadiens' journey to the Stanley Cup, the Maple Leafs direction, Gavin McKenna's potential and more.

Coming Down the Pipe... [0:00] - The intro montage for Season 21 of The Pipeline Show [1:14] - First Segment - A very brief intro to set up the Memorial Cup Preview Show [8:08] - Regan Bartel is the long serving radio voice of the Kelowna Rockets and provides this in-depth look at the host team ahead of the 2026 Memorial Cup. The Rockets will be heavy underdogs in each game but the team is capable of surprising if they bring their A+ game. Here is a closer look at the hosts. [37:19] - The Western Hockey League champion Everett Silvertips are on their way to the Memorial Cup in Kelowna fresh off their first ever WHL title. Broadcast voice Casey Bryant is back on the show to introduce the roster to an audience that may be watching the Silvertips for the very first time on the biggest stage in junior hockey. [1:08:50] - The OHL Champion Kitchener Rangers are on their way to the Memorial Cup in Kelowna and they are bringing with them an even dozen number of players that are already connected to NHL teams. Mike Farwell, the radio voice of the team, is our guest to take us through the roster in advance of the tournament. [1:40:48] - He was a game time decision to even make an appearance thanks to losing his voice but Francois Gingras gave us 100% for this short but sweet preview of the QMJHL champion Chicoutimi Sagueneens. Can the Sags cross the country and have success in Kelowna?

The way successful women deal with doubt will shock you. My friends recently hosted a CEO Goddess Gathering in Nashville. Getting the invite was a pinch-me moment, and being there was even better. There's a story we tell ourselves about successful women, but at this gathering, I was reminded it's not all true. When you hear my top 10 takeaways, you'll discover what the women who climb to the top have in common, including how they built their circle, why they keep it small, and how you can find your way into that kind of community too. In this episode, you will learn about: Proof that it's okay to have emotions in your business (and not pretend to be above it). What your setbacks actually mean about your business, according to the pros. The importance of taking feedback and being coachable as a leader. How transforming information into action quickly can help you outperform your peers. Why successful women give their playbook away with confidence. The kind of circle you need to build and why it can't be built on scarcity. What your next move is if you want to elevate your business.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Welcome to this week's Farmer Rapid Fire on RealAg Radio, brought to you by Corteva Crop Protection and hosted by Shaun Haney! 00:00 - Coming up... 01:47 - Scott Douglas of Leamington, Ont. 14:15 - Sukhpaul Bal of Kelowna, B.C. 26:21 - Landon Friesen of Crystal City, Man. 37:53 - Mark Burnham of Cobourg, Ont.... Read More

Welcome to this week's Farmer Rapid Fire on RealAg Radio, brought to you by Corteva Crop Protection and hosted by Shaun Haney! 00:00 - Coming up... 01:47 - Scott Douglas of Leamington, Ont. 14:15 - Sukhpaul Bal of Kelowna, B.C. 26:21 - Landon Friesen of Crystal City, Man. 37:53 - Mark Burnham of Cobourg, Ont.... Read More

Kitchener, Chicoutimi, Everett and Kelowna are set to meet in the 2026 Memorial Cup. Kyle Grimard and Mike Stubbs preview the tournament with the help of Josh Piercey, Cami Kepke and Patrick McNeil. Also hear from Courtney Hance from The Branding Firm on some of the brand new features found in the London Knights renovated dressing room. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special live episode, Reece Doumani and Colin Ward discuss the Kitchener Rangers winning the J. Ross Robertson Cup over the Barrie Colts in only four games, preview the Memorial Cup tournament, go over OHL Headlines and more heading into the offseason and June's Priority Selection draft. Promotion with Buttendz #1 hockey grips to get 10% off your order as part of the network: buttendz.com/discount/ArmchairGMArmchair Merchandise Site: https://the-armchair-gms-sports-ne-shop.fourthwall.com/en-cad/== FOLLOW THE NETWORK ==X: https://x.com/ArmchairGMPodTikTok: https://www.tiktok.com/@UCJUaG5QNg1jwQ5a_32rZs1QFacebook: https://www.facebook.com/ArmchairGMsNetwork/Instagram: https://www.instagram.com/armchairgmsnetwork/Website: https://www.armchairgmsports.com/OHL in 60 Podcast: https://x.com/OHLin60Podcast== ALSO AVAILABLE TO LISTEN TO ON ==Spreaker: https://www.spreaker.com/thearmchairgms​Apple Podcast: https://podcasts.apple.com/us/podcast/the-armchair-gms-sports-network/id1462505333Spotify: http://bit.ly/ArmchairGM​Amazon Music: https://music.amazon.ca/podcasts/f69c2372-97f9-4c0e-8d52-ade7d7591cd4/the-armchair-gm's-sports-network== FOLLOW THE HOST ON TWITTER ==Brandon: https://x.com/BCaputo_AGMColin: https://x.com/colinward_OReece: https://x.com/reecedoumani

Your sense of safety might be compromised without you even knowing. Sam Skelly is an award-winning speaker, author, podcaster, entrepreneur, and Founder of Pause Breathwork. Through her business, she helps female founders use breath as a tool for personal transformation, peak performance, and nervous system regulation. In this episode, we talk about how breathwork came to play such a significant role in her business and personal life. We also chat about "sister wounds" and how a regulated nervous system can heal them, along with the importance of feeling safe. In this episode, you will learn about: Why our sense of safety is so heavily compromised these days. What people are really craving today in connection with each other. How our bodies respond to stress and what breathwork trains us to do. What the different levels of safety are and what they each feel like. Where you can find the medicine if you have sister wounds (and move past them). What women are designed to do and how embracing each other helps us do that. Why you need to go all in on what matters to you, both personally and professionally. What it means to be a wild woman: Letting your soul play effortlessly with reality and dancing with life.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Sam: @samanthaskelly www.samanthaskelly.com www.pausebreathwork.com  Connect with Renée: @renee_warren www.reneewarren.com

A lot of people thought the Kitchener Rangers had the team to win the Ontario Hockey League this season, but did anyone really expect a Finals sweep? The Rangers brought their brooms to Barrie and finished the playoffs with a tidy record of 16-2. Dan and Farwell have thoughts on the series itself and the playoffs that were, before moving into other issues including the defection of Ethan Belchetz to the NCAA and the arrival of private equity funding in the OHL (via Owen Sound). While the mood is decidedly 'woe is Windsor' with the looming loss of Belchetz and Nesbitt to U.S. college programs, fans are upbeat at the Bayshore as the new ownership group strikes all the right notes. Farwell and Dan might not be dancing to the music, though. Finally, though it's been said many times, many ways, we'd really like to see better behaviour in the arena. Yes, we're looking at you, OHL fans. The OHL Podcast is supported by Draft Kings Sportsbook. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Processus: Offre exclusive NordVPN ➼ https://nordvpn.com/processus Essayez-le sans risque grâce à la garantie de remboursement de 30 jours. Les séries viennent de se terminer dans la LCH et notre attention se dirige maintenant vers la Coupe Memorial! Qui des Les Saguenéens de Chicoutimi, des Rangers de Kitchener, des Silvertips d'Everett ou des Rockets de Kelowna mettra la main sur le précieux trophée? Marco, Martin et Anthony analysent en profondeur les formations du tournoi. Ils discutent aussi d'un espoir intriguant au prochain repêchage, de l'épineux dossier Mitchell Miller et ils répondent à vos quesions.

Two sagas of snow and ice: going to Dubai via Helsinki, in that unconventional (revolutionary?) cocoon seat by Finnair, and to Kelowna (YLW) with the appropriately named Air North — snowy take offs, blueberry juice and de-icing drama (no blueberry juice was used to de-ice, but an in-flight magazine was taken).Would you fly to Dubai now? Where we stand (that jet fuel price), and where to stand in Dubai to plane spot (Paul did not say it: the metro station is called Abu Baker Al Siddique Metro Station 2).Starlink everywhere, what it means for in-flight calls, TikTok challenges, and our general quiet in an airplane (oh boy). Boarding lane clogging, and the boarding zone police (main syndrome character much?).  We both want to fly that ITA 321 business class, have you? More questions, and stories, on this episode which you can now watch on video on Apple Podcasts (bragging rights: we were one of the first ones to get video on Apple, all episodes from 150 are there now)._____A show created and hosted by Paul Papadimitriou: Instagram - LinkedInThe show is on Instagram - Facebook - Bluesky - more links on the websiteVideo and audio on Apple Podcasts, Spotify, YouTube and wherever you podcast.

A deep dive into 10 Canadian secondary markets worth serious investor attention in 2026. With Toronto condo sales at a 35-year low and Vancouver projects struggling to hit presale thresholds, capital is flowing into cities where the fundamentals actually pencil.The episode covers Moncton (2.9% population growth, $386K avg price), Halifax (#1 nationally for investor interest, lowest office vacancy in Canada), Quebec City (13% YoY price growth), Ottawa (Ontario's highest industrial rents at $17.33/sq ft, 130K+ federal employees), Hamilton ($2.3B in building permits, LRT in final phases), Kitchener-Waterloo (200K+ tech workers, 46% job growth), Winnipeg (6% multifamily cap rates), Regina (2.9 months of supply, $343K benchmark), Saskatoon (100%+ construction growth, HQ to Nutrien and Cameco), Edmonton (most affordable of Canada's six largest cities), Victoria ($3.15B tech sector), and Kelowna (contrarian buyer's market play).Each market analyzed for population, employers, housing prices, rental data, and the investor thesis. EDMONTON MULTIPLEX EVENT Try it NordVPN risk-free now with a 30-day money-back guarantee! Use our code "realestate" to get 4 extras months from a 2 years plan Exchange-Traded Funds (ETFs) | BMO Global Asset Management LISTEN AD FREESee omnystudio.com/listener for privacy information.

Hiding who you truly are could be costing you millions. Have you ever admired someone online, met them, and then discovered they were exactly the same in real life? That authenticity builds even greater trust with their audience, but many ambitious women do the opposite: they default online to the polished voice. Today, you'll discover what trying to be overly polished online is costing you. You'll also learn how to close the gap between the person you are online and the person you are around your best friend. In this episode, you will learn about: The pressure to show up as another version of yourself and what it actually gets you. How personal branding has become quite impersonal. The amount of time and energy it actually takes to gain the trust of a potential client. Why you're not where you want to be even after you've been showing up consistently. Common reasons why ambitious women hide (even when they value authenticity). What to ask yourself before you start making content this week.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

In Episode 133, we explain why Kelowna can move ahead with its petition to rein in Freedom Rally protesters and we discuss an Edmonton Police pilot project using bodycams and facial recognition software. Plus, we share our Bad Legal Takes of the Week.Stories and cases discussed in this week's episode:Kelowna (City) v Lindsay, 2026 BCSC 842 (CanLii)City of Kelowna wins court battle to proceed with injunction against COVID rallies (Castanet)Edmonton police emails, documents provide new information on Canada-first AI facial recognition bodycam pilot (CBC News)Canada gave citizenship to a terrorist. Revoking it has been ‘ridiculously' slow (Global News)CCF to intervene in Supreme Court case defending online reviews as free expression (TheCCF.ca)Not Reserving Judgment is a podcast about Canadian constitutional law hosted by Josh Dehaas, Joanna Baron, and Christine Van Geyn, with help from Alexander Surgenor.The show is brought to you by the Canadian Constitution Foundation, a non-partisan legal charity dedicated to defending rights and freedoms. To support our work, visit theccf.ca/donate.

This is how you can combine business and fun to make $1M+ in revenue. Kat Norton is the Founder and CEO of Miss Excel, helping her clients make Microsoft Office products and AI fun. Through her online courses, she energetically teaches Microsoft Excel and more to individuals, businesses and educational institutions. During this episode, Kat shares how following ideas that she couldn't let go of allowed her to make a quantum leap. She also explains how embracing visibility, taking messy action, and embracing a little authentic polarity can help you find success. In this episode, you will learn about: How a deep dive into inner work helped Kat come up with her business idea. Kat's initial resistance to TikTok and why she's so grateful she did it anyway. How the polarity of her videos helped her reach exponential growth authentically. A tip for using rude comments to propel your own self growth. Why supporting her nervous system became such an important part of the journey. The secret to scaling her business and how it's helped her maintain her freedom. Kat's prediction for AI and how she uses it in her own business for efficiency.  What it means to be a wild woman: Someone living fully in their authenticity.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Kat: @miss.excel www.miss-excel.com  Connect with Renée: @renee_warren www.reneewarren.com

In this episode, I discuss with Kelowna based urologist Dr. Chris Bitcon:What is erectile dysfunction (ED)? At what point does it move from a temporary issue to a condition requiring a doctor's visit?Primary causes (prostate treatment, vascular, hormonal, neurological, psychological)What can you do before you go see a urologist?Treatment optionsDr Chris Bitcon is a practicing Urologist in Kelowna. Dr. Bitcon grew up in Kelowna and is the epitome of a BC boy: involved in every sport under the sun and loves being outdoors.  He completed medical school at UBC's Island Medical Program in Victoria and urology residency at Dalhousie University in Halifax. He went on to complete a co-fellowship through the University of Toronto, specializing in both minimally invasive/robotic surgery as well as pediatric urology. Though he has two sub-specialties, he remains passionate about being a true general urologist and treats all urologic conditions.EPISODE 128 will be PART 2 of this episode with Justin Paulsen (Psychotherapist/Couples Counsellor/Clinical Sexologist)THANK YOU TO THIS EPISODE SPONSORSRC Health:  Use the link below for a discount at checkout!https://srchealth.com/?ref=PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

In this deeply nourishing conversation, I sit down with Dr. Alysha Mackenzie-Feder, a pediatrician from Kelowna, BC, to explore the critical difference between empathy and compassion in healthcare. Alysha shares how her journey through Zen Buddhism and contemplative practices transformed her understanding of physician wellbeing and patient care, revealing why "compassion fatigue" might actually be empathetic distress. We dive into emotions as physiological experiences, the hidden curriculum of medical training, and how creating community might be our path through these challenging times in healthcare. This episode offers both the language and practical tools to move from drowning in our patients' emotions to standing alongside them with an open heart and strong back.Connect with Alysha:Website: https://www.adeeperwell.ca/Substack: https://adeeperwell.substack.com/Learn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd

Showing up could change everything for you. I'm speaking to the woman who, even if she hasn't said it out loud yet, is outgrowing the rooms she's in; the woman who is quietly wondering if she's ready for a new circle, or maybe just feeling ready to go all in. At this year's summit, we're gathering with courage. It's the kind that makes you brave enough to be seen as the woman you already are, but on full volume. Not attending could cost you your goals, or at the very least, delay them. In this episode, you will learn about: What I haven't told you yet about the Pink Skirt Summit (but am revealing today). The theme of this year's upcoming summit and where it came from. What the room feels like and why it resonates so much with the attendees. A few of the speakers who are joining us for the summit and what they're sharing. How we're curating the entire experience, from sponsors to vendors to speakers. Why getting women into supportive spaces is so important to me personally. What makes this opportunity so electrifying for everybody.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

You won't believe how many symptoms of menopause exist. Jenn Pike is one of the most trusted voices at the intersection of women's health and entrepreneurship. She offers a high-level mentorship for women who want to lead with intention, lead with confidence, and build businesses that reflect who they are. She shares the trajectory of her career with us, from focusing on athletes to pouring her energy into supporting moms while seeking simplicity. She also sheds light on the aspect of women's health that no one is talking about, but needs to be considered by everyone. In this episode, you will learn about: What Jenn specializes in and the type of women who are attracted to working with her. Why it's so important to be audacious, especially when it comes to women's health. Her approach to sharing content and why she chooses not to gatekeep. The power of compound exposure and a long-standing personal brand. The symptoms of perimenopause that you haven't heard of yet. The big part of the conversation that's missing around women's health. What happens when you show up with the courage to be seen. What it means to be a wild woman: Showing up audaciously with courage, bravery, heart, and compassion.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Jenn: @jennpike www.jennpike.com  Connect with Renée: @renee_warren www.reneewarren.com

A Conservative private member's bill named after Bailey McCourt, a 32-year-old mother of two killed in a Kelowna parking lot in July 2025 is making its way through the Senate. Her estranged husband has been charged with first-degree murder. The legislation proposes changes to the criminal code; making the killing of an intimate partner an automatic first-degree murder charge; empowering courts to hold individuals charged with domestic assault for up to seven days for a risk assessment if there are red flags; and changing bail rules for those with a previous domestic violence conviction.

Hours after being convicted of assaulting his wife Bailey McCourt, James Plover walked out of a Kelowna courthouse on existing bail. Within three hours, she was dead, killed in a parking lot in broad daylight in front of witnesses. She was 32 years old and a mother of two.This is Part 2 of a two-part series on the Bailey McCourt case. In this episode we cover the July 4th attack, the questions it raised about how the justice system handles intimate partner violence, and the national push for legislative change that followed. We spoke directly with members of Bailey's family, who have been advocating for Bailey's Law, Bill C-225, which passed second reading in the House of Commons with a unanimous 325 to zero vote. If you have not listened to Part 1, start there.PLEASE READ: Some TNTC+ episodes may be released publicly in the future. TNTC+ subscribers will always get first access.--Music Composed by: Sayer Roberts - https://soundcloud.com/user-135673977 // shorturl.at/mFPZ0Subscribe to TNTC+ on Apple Podcasts: https://apple.co/TNTCJoin our Patreon: www.patreon.com/tntcpodMerch: https://www.teepublic.com/stores/true-north-true-crime?ref_id=24376Follow us on Instagram: https://www.instagram.com/tntcpod/Follow us on Facebook: https://www.facebook.com/truenorthtruecrime Hosted on Acast. See acast.com/privacy for more information.

Growth is all about proximity. We know that proximity is power. Surrounding yourself with people living the life you aspire to live is everything. The Pink Skirt Project and The Pink Skirt Society didn't just happen; they were created by design based on what I needed 10 years ago. I'm sharing the inside scoop on why our community was actually created (even when the idea of it felt intimidating and scary) in this episode. You'll also learn how it was designed to help you feel worthy by design. In this episode, you will learn about: What stands out about The Pink Skirt Society versus spaces you've been in before. How much your network (and their net worth) actually matters. How I built a structure that works differently inside our community. The importance of confidence stacking and how it actually works. The mechanics we put in place so you never feel like you need to perform. Why it's important to be in spaces where you can truly be yourself. Why building a community scared me so much (even though I did it anyway).     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

On this week's Coffee Chatter, we preview Tulsa and break down the riders to watch, title favorites, sleepers, pressure picks, and podium predictions in both the men's and women's classes. We also have new merch dropping May 1st, coffee chatter check-ins, Tory coaching in Kelowna, Euro race updates, and answer your Questions from the Grand Stands.

We've learned a lot about each other and ourselves over the last 16 years together. From making "f-yeah decisions," to emotional safety, to learning how to truly operate as a team, we're sharing the marriage rules we never break (anymore) in this episode. You'll hear about the lessons we've learned and what we've gone through to build the relationship we have today. You'll also discover valuable tips for building a stronger relationship with your own partner. In this episode, you will learn about: What making decisions in our relationship looks like (even when we disagree). Why emotional safety is so important to a healthy relationship. What you can do to actually prove your partner is a priority. How we structure our weekly check-ins to make sure each person feels seen. What contributing to a relationship looks like for men versus women. The business rule we apply to our marriage that helps us work through conflict.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Dan: @danmartell www.danmartell.com Connect with Renée: @renee_warren www.reneewarren.com

Does growth mean it's time to abandon your long-time friends? I'm finally at a spot where I'm going all in on growth, but for so long, I allowed myself to play small. This journey has illuminated some of the reasons I held myself back in the past, and one of those is the friend gap. Today, you'll hear about my real life experiences with this gap and what I learned about dealing with it. I'll also share the friendship shift that can help you embrace growth without feeling burdened by the reactions or feelings of others. In this episode, you will learn about: The comments made by an acquaintance that made me question her intentions. What happens when you become successful and "unrelatable." Why some people feel entitled to your success (but absolutely aren't). What happens to your potential when you shrink to fit your friendships. Why you need to hang out with people who are not surprised by your capacity. What you need to focus on to become the person you want to be. How the friend gap is a good thing (because it actually means you're expanding).     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Ever think about how much trust shapes your marketing? In today's digital world, attention is fleeting and trust is harder to earn than ever. Building a brand that lasts takes more than visibility. It takes consistency, integrity, and a clear point of view. In this episode, we explore what it takes to build long-term success in a competitive industry and how to turn your values into a brand that drives growth. Shannon Stone is an associate broker and co-founder of Stone Sisters Real Estate, a boutique brokerage based in Kelowna, British Columbia. With more than 20 years in the industry, she has helped build one of the most trusted real estate brands in the region. In this episode, Shannon shares how she and her sister built a high-performing, values-driven business and what business owners can learn from it. From Chaos to Systems That Scale In the early days, Shannon and her sister were moving fast, closing deals, growing quickly, and saying yes to everything. But behind the scenes, there were no systems, no structure, and no long-term plan. That changed after a pivotal moment forced them to step back and rethink how they operated. Instead of continuing to run reactively, they began documenting every process, from client communication to listing workflows, and turned instinct into repeatable systems. That shift didn't just create efficiency. It created consistency. And consistency is one of the clearest ways to build trust at scale. Today, every agent who joins their brokerage follows a proven roadmap, helping ensure the same high-quality experience across the board. Building a Brand Rooted in Trust and Identity For Shannon, a brand is never just a logo. It's how people experience you.  From the beginning, she and her sister were clear about the values they wanted to represent: integrity, trust, clarity, and excellence. Over time, those values became closely associated with their name and the experience clients could expect. Even their signature all-white outfits at industry events reflect that clarity and consistency, but the real differentiator isn't visual. It's experiential. Their business is built on long-term relationships, not one-time transactions. With 70% of their business coming from repeat and referral clients, they've shown that when trust is the foundation, growth follows. Enjoy this episode with Shannon Stone… Soundbytes 09:48–10:08 "To me, a brand isn't just a logo. Yes, it's great to have a logo, and it's great to have those things. You need to have that to support your brand. But at the end of the day, your brand is you and what you stand for, and who you are. We were intentional from the very beginning as to who we are. We have high integrity. The biggest thing for us is building trust." 14:53–15:05 "Someone that just doesn't align with what you have, your values, and the direction everybody else sees will bring the whole bus and slow the whole bus down. So it's important from the very beginning to set that up." Quotes "We don't want to just sell you one house and move on — we want a long-term relationship." "There is always opportunity — you just have to evolve to meet it." "I always look at every situation and ask, 'What's the good in this?'" Links mentioned in this episode: From Our Guest Website: https://stonesisters.com Email: shannon@stonesisters.com Connect with Shannon Stone on LinkedIn: https://www.linkedin.com/in/shannon-stone-prec-68724b24b/ Instagram: https://www.instagram.com/shannonsstone Connect with brandiD Find out how top leaders are increasing their authority, impact, and income online. Listen to our private podcast, The Professional Presence Podcast: https://thebrandid.com/professional-presence-podcast Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/

Have you ever seen an Emmy-nominated entrepreneur who can pilot their own private jet? Stephanie Goetz is an executive coach, TEDx speaker, Emmy-nominated news anchor, as well as a professional pilot. Her organization, The Pink Jet, empowers women to break into aviation while also increasing breast cancer awareness. She tells us what the trajectory of her career has looked like, including her intentional process of entering entrepreneurship. Stephanie also shares her tips for building strong relationships with clients (the kind that land you dream referrals), plus the incredible experiences that following her passion has led her to. In this episode, you will learn about: The smart financial moves Stephanie made to shift into entrepreneurship. What happens when doubt comes up and how Stephanie avoids the comparison trap. How under-selling and over-delivering helps you land great clients. Why it's so important to trust your gut, especially when offering a special rate. How to focus on the people you're actually here to serve (it's not everybody). The project that led Stephanie to aviation and how it sparked her desire to learn more. The milestones she's met as a pilot and the dream flying experiences that came true. What it means to be a wild woman: Doing things your own way, and following your gut as you fulfill those things.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Stephanie: @jetgirlstephanie @thepinkjet  thepinkjet.org  Connect with Renée: @renee_warren www.reneewarren.com

Fuel surcharge coming to Amazon, Air Canada suspends flights to JFK. What's next? (0:47) John Gradek, Faculty lecturer and academic coordinator for Supply Networks and Aviation Management at McGill University, and former Director at Air Canada The Week That Was in B.C. Politics (14:20) Keith Baldrey, Global B.C Legislative Bureau Chief Gibson's Mayor says “enough is enough” to B.C. Ferries (30:37) Silas White, mayor of Gibsons B.C. allows communities to opt out of Airbnb restriction, starting with Kelowna (41:27) Christine Boyle, B.C. Minister of Housing and Municipal Affairs Learn more about your ad choices. Visit megaphone.fm/adchoices

Bailey McCourt was a 32-year-old mother of two from Kelowna, British Columbia. In June of 2024, her husband, James Plover, assaulted her inside their home, grabbing her by the throat and threatening to kill her. Bailey called 911. Plover was charged with assault by choking and uttering threats. She cooperated with police, sat through a trial, and waited nearly a year for a verdict. On July 4th, 2025, he was found guilty. Hours later, Bailey was dead.In this episode, joined by members of Bailey's family, we tell her story, who she was, the intimate partner violence she endured, the court case, and the conviction that should have protected her.This is Part 1 of a two-part series on the Bailey McCourt case. Part 2 drops April 30th.PLEASE READ: Some TNTC+ episodes may be released publicly in the future. TNTC+ subscribers will always get first access.--Music Composed by: Sayer Roberts - https://soundcloud.com/user-135673977 // shorturl.at/mFPZ0Subscribe to TNTC+ on Apple Podcasts: https://apple.co/TNTCJoin our Patreon: www.patreon.com/tntcpodMerch: https://www.teepublic.com/stores/true-north-true-crime?ref_id=24376Follow us on Instagram: https://www.instagram.com/tntcpod/Follow us on Facebook: https://www.facebook.com/truenorthtruecrime Hosted on Acast. See acast.com/privacy for more information.

What shows up in your marriage eventually shows up everywhere. The things you do to make your marriage great also speak to how you lead a business and parent your children. When you have an incredible relationship with your partner, it trickles into the other areas of your life...and the people around you can feel it. During this episode, you'll learn to recognize the ways your patterns are showing up across different areas of your life. You'll also discover the shifts you can make to stop silencing yourself so that you can build a life that feels right for you (and doesn't depend on the approval of others). In this episode, you will learn about: Examples of patterns that can show up across areas of your life. The unconscious habit that hurt me the most (and what I did about it). What taking responsibility for your energy looks like in work, marriage, and motherhood. What self-silencing is and how it's a common pattern in high-achieving women. The importance of creating your own non-negotiables and what that looks like for me. Why you don't need to downplay your success, regardless of how others feel about it.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Here's an audit you need to do as soon as possible. Have you ever found yourself working by someone else's playbook? It's like wearing shoes that are a half-size too small: you can make it work, but every step reminds you this wasn't made for you. Maybe the problem isn't you, but rather the model you're working off of. Today, you'll learn how to look at your unconscious operating system and run it through a full audit. I'll also share tips on how you can align to what actually works for you and protect it fiercely. In this episode, you will learn about: The mistake so many women are making with their leadership style. CEO archetypes that women take on (and why it usually doesn't work for them). How to perform a CEO audit so you can assess your unconscious operating system. Examples of things you've been taught to do that you might need to ditch today. Why you need to focus on your worthiness above your obligations. Where to start when you begin to discover what's not working for you.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Send us Fan MailHi Everyone, Hope this finds you grounded and doing well in this chaotic time.In this episode, I speak with Vancouver lawyer, Paul Jaffe. Paul has been in practice for decades and offers great insight into the justice system in Canada. During Covid, he went up against BC Medical Officer, Bonnie Henry,  when pubs could be open but not churches. He isn't afraid to speak his mind on a variety of other subjects such as the horrific ostrich cull or Jim Heller's defamation lawsuit for simply saying potential mass graves.Paul has been the head commissioner at the NCI, the National Citizen's Inquiry, several times now, asking pertinent questions to our well-being. I encourage you to check out this most extraordinary group, a citizen-led and citizen-funded effort that began first by examining Canada's response to COVID-19, and has gone on to other important topics that deeply affect us personally and as Canadians. Kelowna was the last city to hold this ongoing, multi-city event asking "Are Farmers Safe in Canada?" I spoke as an expert witness Edmonton with the theme "Are Children Safe in Canada?" on The Flexner Report of 1910 when it was in Edmonton. It is a great eyeopener of how people have experienced the traumas of Covid, the ostrich cull, human trafficking, farmer's injustices and so on.Their website is nationalcitizensinquiry.org. MY I:I WORK: (individual)I am now accepting new patients. I have a fifteen minute complimentary consultation to see if we are a match. I charge $150 per half hour. If you are wanting Classical Homeopathy that would take 3- half hours if you are a new patient. Previous patients, we can discuss time and a discount.WORKSHOP FOR ADDICTS and/or TRAUMA SURVIVORS:This group workshop will begin online soon. It covers telling your story by writing, and performing (optional) leading to a radio/podcast show or on stage. We will allow each person's story to come alive in an honest and safe way. It's also really fun once we move past the fear and trepidation. Again 15 minute complimentary consultation to see if it is a fit for you.BOOK REVIEWHere's the latest book review for my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE (adverse childhood experiences.) written by Vijay Vaishnav, MD (Hom), CCHSupport the show#trauma #medical error #music #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecoveryBooks: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBookFlawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on AudibleMusic: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming)websites: drheatherington.com; heatherherington.comemail: drheatherh@icloud.comnew phone number  672 399 1942Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy. 

What does it take to turn a house-made restaurant dressing into a multi-SKU CPG brand with distributors, Power Bowl mixes, and a brand-new line of high-protein soup mixes? This week, Phil and Kenny sit down  with Joanna and Stephanie, the co-founders of Umami Crave the Fifth, a Kelowna-based food brand making waves across BC and beyond. Joanna and Stephanie pull back the curtain on the full journey: starting with a beet quinoa salad dressing at BNA Brewing, surviving a pandemic launch, building their own production facility, and navigating the brutal reality that getting into a store is easy — getting off the shelf is hard.  They share hard-won lessons on SKU naming disasters (50,000 pouches ordered before rebranding), sourcing Canadian pea protein, competing in a crowded condiment category, and why their vegan Worcestershire sauce accidentally became their fastest-growing product.   Check out Umami Crave the Fifth here: https://www.umamicravethefifth.com/ Find out more about the Big Cheese Festival in Armstrong here: https://www.aschamber.com/thebigcheese.html Find out more about Basin Food Summit here: https://basinfood.ca/   If you want to sign up for one of our classes, email us at podcast@thiscommercelife.com  

Elections BC slaps BC United with a fine for election disinformation over the ‘Fire John Rustad’ campaign from August 2024. The BC Conservatives slap Peter Milobar with a fine for a late deposit. And the NDP kills George Anderson’s private members bill but does take some steps toward allowing more housing. Federally, Marilyn Gladu embraces the red and the finance minister continues Canada’s oldest tradition. Links Elections BC Letter to BC United BC United was secretly behind website calling for Rustad to be fired: Elections BC Rustad says ‘dirty trick’ by B.C. United may have cost Conservatives election victory | CBC News B.C. Conservative leadership candidate fined for day-late payment of $40K fee Peter Milobar response to fine Elections BC Annual reports Minister's statement on private member's bill M216 B.C. orders West Vancouver to build more homes Premier hints at approval of Kelowna’s bid for early opt-out of short-term rental restrictions – Castanet.net Former Conservative MP Marilyn Gladu crosses floor to Liberals | CBC News Carney says Liberal values are unchanged after socially conservative MP Marilyn Gladu joins party – The Globe and Mail Marilyn Gladu says she’s pro-choice, anti conversion therapy as Liberals embrace former Conservative | CBC News Floor-crossers support core Liberal values, Carney says | CBC News ‘Throw them out’ of Parliament: Poilievre in favour of recall petition for floor-crossers | CBC News Up to 40 Conservative MPs fear Pierre Poilievre will cost them their seats, insiders say + rumours of 10 more crossers  Pierre Poilievre's communications director Katy Merrifield resigns How rare is it for a prime minister to attract 5 floor-crossers in 5 months? | CBC News ‘No risk' of potential conflict with Champagne's partner working for Alto: ethics commissioner

Welcome back to the Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Plus.Today's episode comes to you from the floor of Verticon in Atlanta, recorded inside the Vertical Plus booth, where the energy of the industry and the people who drive it were on full display.Our guests are pilots Brian Dunn and Brian Atkinson of Coldstream Helicopters in Kelowna, British Columbia—this year's recipients of the VAI Salute to Excellence Pilots of the Year award. Between them, they represent both experience and the next generation of aviation professionalism—Brian Dunn with an incredible 50 years in the cockpit, and Brian Atkinson just four years into what is already proving to be an exceptional career.In this episode, we dive into their individual paths into aviation, the lessons learned along the way, and the shared mindset that brought them together in a moment that would define both of their careers.You'll hear the gripping story of an in-flight emergency while fighting a fire in an Airbus Super Puma—low, slow, and heavy with a full bucket of water, moments away from making a drop, when they suddenly lost all electrical power and experienced dropping rotor RPM. What follows is a powerful account of teamwork, communication, and composure under extreme pressure.This is a story about preparation meeting reality, and how recent simulator training directly influenced their decision-making in those critical seconds. Ultimately, it's about professionalism, trust, and doing the job when everything is on the line.This is an incredible conversation you won't want to miss.Thank you to our sponsors CNC Technologies, SHOTOVER Systems and Spectrolab.

Our attendees weren't the only ones with huge takeaways. My husband Dan Martell and I recently hosted a couples retreat in Tulum. It's easy to see that when you spend intentional time with couples who live the marriage you want to have, it changes the way you see your own relationship in a powerful way. During this episode, I'll reveal some of the most impactful takeaways I had from our couples retreat. We'll explore why the couples you surround yourself with really matter, and what to look for when you're connecting with your partner. In this episode, you will learn about: What the couples who showed up to this retreat were actually showing up for. The biggest realization I had at this retreat and how it influenced the attendee list. How the people you spend the most time with influence your marriage. The importance of consistent, daily rituals in your marriage and what it can look like. The secret to building safety and trust in your relationship (no grand gestures needed). What you can do to rewire your brain and change the way you see your own marriage. What this retreat reminded me about my own marriage, and why I want this for you.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

If you know that you're meant for more, this episode is for you. So many women are living in a self-imposed jail; the prison of feeling like they have to be perfect. They're waiting to be confident before they show up, when in reality, confidence grows once you start showing up. I'm talking about why the story you've told yourself needs to be dismantled in this episode. You'll also learn how to build your confidence and self-trust from the ground up, even if you're starting at a place where you feel stuck. In this episode, you will learn about: Why you're not doing that thing in your business that you know you should. The lesson about confidence that changed everything for me. What it actually looks like to take the first step (spoiler: it's not always cute). Signs you're addicted to the struggle and why it's happening. The hardest step you'll take in the journey of building up your confidence. The thing everyone tries to skip in their rush to find confidence. The secret to building the life you truly want, and why you don't need to wait.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Are you ready to start charging what you're really worth? If you're checking out this episode, you've probably done the market research. You know what other people in your industry are charging. You've done the calculations. Yet, you struggle to charge what actually makes sense for the life and business you're building. Confidence brings clarity. Once you have confidence in your pricing, your potential clients will feel that. In this episode, I'm deconstructing the money mindset issues that are keeping you from asking what you deserve so you can charge the price that feels scary, but also feels right. In this episode, you will learn about: Why knowing what you're worth doesn't guarantee charging what you're worth. Where your pricing problem is actually coming from (and what it's creating). What actually creates the value you offer customers and clients. The biggest thing to take into consideration when choosing your pricing. How the right pricing strategy also attracts the clients you actually want. Practical ways you can avoid falling into the imposter syndrome trap. The importance of anchoring in your truth and recalibrating your reality when pricing.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

What kind of boundaries should be put around your kids' usage of AI? It's easy for kids (and adults) to fall into bouts of mindless scrolling, so it's important to help your children co-create constraints around their device use. My husband Dan Martell and I are sharing the boundaries we've created around AI and technology use in our house in this episode. We're also revealing exactly how we use it to reduce overwhelm and add to productivity in the management of our home. In this episode, you will learn about: Why it's important to be a creator rather than a consumer online. The importance of celebrating what you create, even if other people don't. How we use Claude to help us manage our household. Why so many parents struggle with productivity, and how AI can actually help. The things AI can do that you might not realize (which will make your life way easier). The sneaky (and smart) way we use AI tools we use to support our kids' learning. How our kids make extra money in our house instead of getting an allowance. Why doing everything for your kids isn't the answer...teaching them is.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Dan: @danmartell www.danmartell.com Connect with Renée: @renee_warren www.reneewarren.com

Are you ready to grow, or are you okay with being stuck forever? If you keep moving forward in your business, you'll reach a certain point where you can either stay steady or continue to grow. If you decide to grow, here's something you need to know: the thing that's keeping you stuck isn't your team, your systems, or your brand. It's you. In this episode, I'm sharing what nobody else will tell you about building your business past $500K, or even beyond where you are right now. I'll let you in on the beliefs that stop you from growing and help you reframe so that you can step into your next level. In this episode, you will learn about: What will happen if you keep looking for external factors to get unstuck. What to do to avoid building a business you feel like you have to hold together. The most powerful thing you can do as a leader for yourself and your business. Why you don't need to have all the answers (and what to focus on instead). How the motherhood paradox sets women up for guilt and exhaustion. A question to help you start working through these beliefs.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

This is what REAL leadership actually looks like (especially for women). Have you ever been asked a question that you just didn't know the answer to, and it left you feeling embarrassed or like you had an ache in your chest? I've been there too. The reality is that what we're taught about what leadership looks like isn't actually a reflection of what strong leadership is. In this episode, I'm dispelling the most common myths around leadership, and shining a light on what great leadership actually is. In this episode, you will learn about: Why you're not a fraud just because you don't have it all figured out. How anyone can learn to lead, even if you're not dominant, loud, or assertive. The surprising statistic about self doubt that will shift how you judge imposter thoughts. Why capable women can feel like frauds (and how to avoid these traps). Why leading with what you know versus what you feel is the way to go. What you can do to create space in your life for honest leadership.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Learn the mindset you need to have (that most women don't) when building a business. Doubt is a feeling that so many women business owners grapple with, yet we rarely speak about it out loud. This is especially true when it's the kind that creeps up right when everything is actually working out. I spent years in a cycle of waiting for the "perfect" time to do something, or waiting to feel ready, only to talk myself into doing something smaller. In this episode, you'll learn what I did to create a sellable business and the reframe surrounding doubt that changed the entire approach for me. In this episode, you will learn about: The kind of doubt that you don't expect (but meets you at every growth edge). What waiting for the perfect moment is actually costing you. The different ways that doubt stands in the way of shifting your identity. What buyers are actually looking for when purchasing a business. The importance of stability and predictable recurring revenue. Signs you're ready to take action, make a change, and sell your business.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

I could never bring myself to fully commit...until now. People are more invested in who is at the helm of businesses they buy from than ever before. This means that, as a leader, building a personal brand has never been more important. I've been building businesses for over two decades, but deep down, I always knew my next level would require a new version of me. In this episode, I'm sharing what I'm doing to embrace my visibility through consistent content creation. It means finally leaning into discomfort, building the right systems, and bringing the right people on board. In this episode, you will learn about: What you need to know about creating content that no one really talks about. Who I hired to help me tell my story so that I can build out loud. How admitting I couldn't do this alone helped me move away from playing small. Why you need a system (and the right people) to consistently share great content. The mindset that your content needs to be "perfect" and why it's not true. Why you might be scared to show up fully and how to shift your perspective. What the hardest part about creating content actually is.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

In this re-release episode of Narcissist Apocalypse, we hear Kelowna's life of living in abuse. Nothing Kelowna ever did was good enough for her abusive mother. All Kelowna knew was an ever-present sense of worthlessness as her mother's scapegoat. By the age of 14, Kelowna's mother pushed her right into the hands of her future abusive husband. And by the age of 20, Kelowna was pregnant and stuck in a very controlling relationship. It's a story of not feeling good enough, caretaking, parentification, manipulation, insecurities, feeling stuck, financial abuse, infidelity, no contact, sexual abuse, and physical abuse. *** CONTENT WARNING - This episode discusses physical abuse and sexual abuse. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.