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Granola eating, hot springs seeking Pacific Northwest progressive folk/roots artist Jon Deuling shares about all the places he finds inspiration. From wonder and freedom, to family and simplicity, to the apple stand and heart, Jon hits it all! For all things Jon Deuling music visit his website See him live at Frequency 528 on March 28th in Kelowna, BC.Visit Jon and family for your fill of fruit at the Fruit Truck. Share your thoughts on this episode in the Write Songs You Love Facebook Community group.To join the Write Songs You Love Member calls, visit https://writesongsyoulove.substack.com/ to expand and nurture your creativity!
I could never bring myself to fully commit...until now. People are more invested in who is at the helm of businesses they buy from than ever before. This means that, as a leader, building a personal brand has never been more important. I've been building businesses for over two decades, but deep down, I always knew my next level would require a new version of me. In this episode, I'm sharing what I'm doing to embrace my visibility through consistent content creation. It means finally leaning into discomfort, building the right systems, and bringing the right people on board. In this episode, you will learn about: What you need to know about creating content that no one really talks about. Who I hired to help me tell my story so that I can build out loud. How admitting I couldn't do this alone helped me move away from playing small. Why you need a system (and the right people) to consistently share great content. The mindset that your content needs to be "perfect" and why it's not true. Why you might be scared to show up fully and how to shift your perspective. What the hardest part about creating content actually is. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Let me tell you about where to shift your focus and energy. I spent years believing that success requires perfection, and that we need to have it all figured out before taking a step. Here's the secret: you need to focus on excellence. I'm breaking down the differences between perfectionism and excellence today so you can start showing up. Taking those first steps can be uncomfortable, but that stretch is exactly where the growth happens. It's time to start making moves. In this episode, you will learn about: Why being "ready" is a lie, and how chasing perfection keeps you stuck. The many ways perfectionism is actually self-destructive and holds you back. What excellence looks like when it becomes a part of your life. How to build the practice of excellence so you can finally start showing up. How excellence redirects you towards continued improvement and capacity. What happens once you start taking imperfect action that might surprise you. What you can acknowledge right now that will help you focus on excellence. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Building a business before having kids versus with kids is so different. When new moms are looking for advice on how to build a business, they might end up following the advice of someone who has never walked in those shoes. Running a business and being a mother can definitely co-exist, but it didn't look the way I thought it would. Today, I'm sharing everything I learned building a business as a mom of two young boys. In this episode, you will learn about: Why something has to give when you're building a business while raising babies. The thing about running a business that messed me up the most when I became a mom. Why a shifting timeline doesn't mean that you're behind in this season of life. The lesson new moms have to learn the hard way, and how to use it as a superpower. How to prioritize your time as a parent and what's actually important right now. How being an imperfect mom makes you even more grounded and realistic as a leader. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Speaker: Josh DoolSeries: Attributes of God
On this episode of the Teach Outdoors podcast, I'm joined by Josée Bergeron—founder of Backwoods Mama and author of Beyond the Front Door: Embracing Nature for a Happier and Healthier Family. Josée is an outdoor parenting advocate and writer who is passionate about helping families raise children who feel connected to the natural world.Josée's work has been featured on CBC Radio and referenced in parenting books and university courses. She holds a Bachelor of Science in Nursing from the University of British Columbia and a Creative Writing Certificate from Simon Fraser University's Writer's Studio. Josée is Red River Métis and lives in Kelowna with her five children.In this conversation, we explore what it really means to go “beyond the front door” when it comes to nature connection. Josée shares the personal story behind writing her book during a time of parental overwhelm and burnout—and how that experience led her to create a more relatable and supportive resource for families who want to spend more time outside.We also talk about raising outdoor kids, the importance of community when it comes to getting outside with children, and the relationship between home and school in nurturing nature connection. Josée reflects on what surprised her most while writing the book, what she wishes teachers understood about children's need for nature, and what a truly nature-centered school might look like.This episode is a thoughtful conversation about simple, meaningful ways to reconnect children—and ourselves—with the natural world just outside our doors.In this episode, we discuss:The inspiration behind Beyond the Front DoorParenting, burnout, and finding community outdoorsWhat “beyond the front door” really means for familiesDesigning schools with nature connection in mindHow parents and teachers can support each other in getting kids outside moreIf this conversation resonates with you, be sure to check out Josée's book and explore her website of resources.
Unraveling this discipline myth can change everything. How many times have you told yourself that you just need more discipline, and that things would work if you just showed up like you said you would? The reality is that white-knuckling your way through something isn't the secret to lasting success. When you start operating from a place of worthiness, something shifts in your nervous system. Today, you'll learn what I'm doing to build evidence that I'm worthy of the success I'm creating and how you can do it too. In this episode, you will learn about: Why the story you tell yourself about discipline is almost always wrong. What we think discipline looks like (especially on social media) and why it's not that. Why forcing yourself to do things isn't sustainable. How changing your language and perspective helps you achieve success. Why believing in your worth is key to creating real change (and avoiding self-sabotage). The day I stopped waiting for "perfect" to show up and how you can do it too. Why surrounding yourself with women who see themselves as worthy really matters. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Here's why it's so important to be seen. I grew a business and raised babies at the same time, all while being married to a man who seemingly drinks jet fuel. Still, I had my own experiences in struggling with confidence. If you've ever looked like you were winning on the outside but felt discouraged and unworthy on the inside, you've been there too. Today I'll reveal how you can build self-worth that doesn't rely on approval from anybody else (or validation from your achievements). Who you are is already good enough, but the more you learn to validate yourself, the more the world will reflect that back to you. In this episode, you will learn about: How we've been taught to measure our worth the wrong way (and how to fix it). The lie women everywhere have been sold about confidence and what it actually is. How the confidence feedback system reinforces your positive self-belief. Why putting other people on a pedestal is actually a subtle form of self-sabotage. What happens to your self-worth when you seek praise and approval from others. What the neuroscience says about unhooking our need for approval. The myth that you need confidence before you can show up. How showing up and being seen helps you build confidence. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
what is your town doing about parks and recreation? Revivals are happening in Kelowna and Burnaby, but some cities like Vancouver are pulling back the purse strings. We speak with Burnaby city councillor Daniel Tetrault about why his city believes activity is a priority.
Speaker: Brett KingSeries: Attributes of God
Attracting A-players begins with setting the standard yourself. Hiring is something most business owners are not trained to do, but if you're going to be growing your team, it's an important part of the process to get right. Bringing the right people onto your team can be the biggest needle mover in your business...or one of the biggest sources of pain if you don't do it right. In this episode, we're exploring the four core pillars that help you build an incredible team. There are certain aspects of working as a team you can't train for, and figuring out if your candidate has those A-player traits sooner rather than later can save you regret in the long run. In this episode, you will learn about: The mindset that will get you mediocre talent every time (and how to shift it). What A-players are actually looking for when they go into the hiring process. What you have to nail down before you write a job description. A lesson in hiring I had to learn the hard way, and how you can avoid it. How your company culture acts as a magnet and a filter. The single best way to see how someone actually works and solves problems. Changes and mindset shifts you can start making today to hire better people. How getting hiring right from the very beginning can lead to exponential growth. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
In this re-release episode of Narcissist Apocalypse, we hear Kelowna's life of living in abuse. Nothing Kelowna ever did was good enough for her abusive mother. All Kelowna knew was an ever-present sense of worthlessness as her mother's scapegoat. By the age of 14, Kelowna's mother pushed her right into the hands of her future abusive husband. And by the age of 20, Kelowna was pregnant and stuck in a very controlling relationship. It's a story of not feeling good enough, caretaking, parentification, manipulation, insecurities, feeling stuck, financial abuse, infidelity, no contact, sexual abuse, and physical abuse. *** CONTENT WARNING - This episode discusses physical abuse and sexual abuse. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matt & Nik catch up with James Butler and Patrice Rene, two key players on the field and in the community. Along with looking ahead to a big 2026 season, the fellas talk about the importance of being community ambassadors and about the specific school programs they take part in, including Be More Than A Bystander sponsored by BCMEA. We also continue to hype up Touchdown Kelowna and some of the big Lion free agent additions of the last few weeks. We wrap things up with Canadian Super Bowl trivia and Go For It Or Punt. TIMESTAMPS: 0:00 - intro 5:25 - Touchdown Kelowna news 10:21 - BC Lions signings 24:13 - BC Lions school visits 27:28 - James Butler interview 42:06 - Patrice Rene interview 54:46 - Kowalski's Lions trivia 1:02:11 - Go for it or Punt
How can you start building wealth at any stage of life? When we first got together, we were still building wealth. But over time, and as we built our financial lives up, we learned to implement systems, softwares, and more to help us continue to grow. We're revealing the biggest money rules that made our marriage rich in this episode. We get into how to start saving and investing, tips for teaching your kids about money, what's getting in your way of getting rich, and how you can start making changes today. In this episode, you will learn about: The moment we realized we needed to take our finances seriously. What to do first if you're just starting to get your finances organized. How much of your money you should be saving and investing. Why giving is such an important part of our financial picture. What we teach our kids about money and the options they have for using it. The best places you can invest your money (at any age). What wealthy people raising kids often get wrong, and how we're avoiding it. How your best financial investment is the partner you choose. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Dan: @danmartell www.danmartell.com Connect with Renée: @renee_warren www.reneewarren.com
Speaker: Josh DoolSeries: The Attributes of God
This is the part of growth that no one talks about. The messy middle (the sacred, stretchy space between who you were and who you're becoming) is something we're often not prepared for. During this time, you'll intuitively know something is changing, even if you haven't fully caught up with it yet. When you're in the messy middle, it's not about chasing the next thing. It's about embracing the process of an identity shift. There's no standard timeline. There's no correct pace. And as you proceed to new levels, the messy middle will show up again. Over time, you can learn to honor it as you navigate through. In this episode, you will learn about: What the messy middle feels like (even if you haven't noticed you're in it yet). Why pushing through the messy middle isn't the answer. Examples of how grief shows up when your identity is shifting. What my messy middle looked like and when my greatest moment of relief showed up. How to use the messy middle to integrate your next level of expansion. How the work of letting go can help you navigate the struggles of the messy middle. Why your nervous system needs to re-calibrate before you can embrace a new identity. What to do when you sense you're headed into times of high stress. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Your face might already live in a searchable database—and BC's courts just drew a sharp line around what companies can do with it. We break down a major ruling that upholds the privacy commissioner's order against Clearview AI, unpack why “publicly available” doesn't mean “free to scrape,” and explain how a province can regulate a US firm with no brick-and-mortar presence. This is a story about jurisdiction in the age of the internet, biometric data rights, and the limits of consent on social media platforms Canadians use every day.From there, we pivot to a wildfire zone, where a tiny drone met a big legal problem. When a helicopter pilot fighting the Kelowna blaze was irritated and distracted by a nearby drone, the court found that distraction alone interfered with fire control under the Wildfire Act. We walk through the difference between strict and absolute liability, why due diligence matters, and how “no harm done” isn't a shield when public safety is at stake.We close with a sign of the times: 3D printed suppressors that triggered prohibited device charges. Beyond the plastic parts and lab delays, the headline is new criminal exposure for simply accessing or possessing digital files intended to produce firearms or key components. We talk through how Canadian firearms law treats suppressors, why courts imposed a conditional sentence rather than jail in this case, and what makers and hobbyists need to know before downloading a file that could cross a legal line.If privacy, drones, or maker tech lives anywhere near your world, this episode offers clear, practical takeaways: don't assume public equals fair use, steer drones far from emergency operations, and think twice before clicking on gun-printing files. Subscribe, share with a friend who needs a reality check on tech and law, and leave a review to tell us where you think the line should be drawn next.Follow this link for a transcript of the show and links to the cases discussed.
Let's protect your self-esteem from societal judgements. English Black is the Founder of The Curated Aesthetic, a boutique medspa known for refined results. English is also a physician assistant, allergen trainer, and speaker. Her work explores the psychology of beauty, self trust, and identity, challenging the industry to treat humans over just faces. English encourages women to embrace whatever is best for them from a place of self trust. Today, you'll hear her perspective on unrealistic beauty standards, why some women stay hidden, and practical tools for building self worth. In this episode, you will learn about: The difference between a controlled approach to beauty versus a confident one. What we sometimes need to see the version of ourselves that others see. Why we shouldn't pass judgement on other women who seek aesthetic changes. The importance of deep inner work in building your confidence and where it starts. How the main fears we have as humans impact the way we pursue aesthetic changes. Where actually feeling seen starts and how it adds to the magic of aesthetics. The variabilities we all face in aging and why transparency about it matters. How learning to let go makes you feel lighter and look younger. What it means to be a wild woman: Being your most authentic self. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with English: @theenglishaesthetic www.thecuratedaesthetic.com Connect with Renée: @renee_warren www.reneewarren.com
This is a lesson on working within your capacity. The first few years of my boys' lives were some of my toughest, both personally and professionally. My boys were born 11 months apart, and I learned a lot about what happens when life expands faster than your plans. Motherhood taught me a lot about how to scale in a way that won't break you. Scaling isn't just about building something bigger, it's about designing systems that honor the phase of life you're in. In this episode, I'm sharing the internal shifts and external systems that actually help with sustainable growth, even in life's busiest seasons. In this episode, you will learn about: Why most women actually burn out (it has nothing to do with strategy). What was happening in my business the same year I had two babies. What we've been taught about scaling, and the important message that's been missing. Why growth doesn't feel like success when it happens too quickly. What the Irish Twins Strategy is and how it can help you grow sustainably. What I decided to do differently with my kids despite the social pressure. The mindset that broke me and what I realized I needed to shift. What you should focus on if you really want to avoid burnout in challenging times. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Today's episode is dedicated to the late Mark Dhillon
Is unconventional living right for you? Amanda Delosa has over 15 years of experience helping Founders and Creators become the unmistakable choice in their industry. One thing I have in common with her is living unconventionally: from work, marriage, and how we travel, to the way we're raising our kids. We believe in paving our own path, not walking the road most traveled. When you choose your life, one that reflects your standards and your playbook, it's not easy. In this episode, you'll hear about all the ways we're doing things differently and why we wouldn't have it any other way. In this episode, you will learn about: How living life unconventionally can make building relationships difficult. Why it's so important to trust your intuition when writing your own playbook. The biggest lessons I learned traveling the world with my family. How our education system isn't helping kids solve problems in the real world. The reality of homeschooling kids today and how it's changed over the years. The filter I use to welcome people into my circle. Why I don't shy away from tough conversations, even the ones that hurt other people. The people you would think that show up to our couple's retreat versus the ones who actually do. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Amanda: @amandapandadelosa MrsAmandaDelosa on YouTube www.yellowpanda.com.au Connect with Renée: @renee_warren www.reneewarren.com
You want a community, not just an audience. There's a big difference between the people who watch you and the people who would go to war for you. The key is in creating those deeper relationships; the kind that can transform into a powerful tool for your business. During the episode, you'll hear about the moment I realized I wasn't building what I thought I was, the three fundamental shifts that turned followers into advocates, and how to create content that builds real-world connections and impact. In this episode, you will learn about: Why I chased visibility for years, and what I've learned since that changed everything. What your audience actually wants from you (hint: it's not perfection). What your strongest currency for connection actually is and how to use it. The way I showed up with vulnerability and the unexpected reaction I got. What you can do this week to build authenticity with your community. Why I emphasize connecting with community and responding thoughtfully. How you know you've built (or are building) a movement. The importance of creating community no matter what business you're in. A few questions to ask yourself to shift from audience to community. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Did you know that your fashion changes how you view yourself and how powerful you feel? Chellie Carlson transforms how entrepreneurs and top executives feel in their clothes. With over 20 years of experience in the fashion industry, she helps clients step into their power by dressing like their most unstoppable selves. Dressing as your true self and expressing who you really are changes more than how you look. The key isn't having more in your wardrobe; it's about having less that actually aligns with you energetically. The frequency of what you put in shifts your reality and helps you become your next-level self. In this episode, you will learn about: Who investing in fashion is actually for (despite what some people believe). How expressing who you really are through your wardrobe can change your life. A real-life example of how a wardrobe can shift your mindset and identity. The single belief that holds so many women back (and why it's not real). Why outfit repeating is in if you want to dress confidently. How what's happening in your wardrobe mirrors what's happening in your brain. Why your size number is the last thing you should worry about when getting dressed. What it means to be a wild woman: Going against the grain and wearing what makes you feel your best. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Chellie: @chelliecarlson www.chelliecarlson.com Connect with Renée: @renee_warren www.reneewarren.com
OUR NEW FAVORITE SHOW - Patio Lanterns High S2E2 - Discussing Canada Shore, episodes 1 through 3 - Could Canada Shore use a Kurt or Ryan to mix things up? - Fast X: Part 2, now titled "Fast Forever" FINALLY has a release date ----more---- Catch us LIVE on YouTube https://www.youtube.com/@plpodcast Follow us on Instagram @plpodcast Check out our brand new website! https://patiolanternspodcast.wixsite.com/plpodcast
Where are my introverts at? Many of us move through the world believing only the people who are loudest in the room are the ones who are going to win, but that's simply not true. You don't need to become more outgoing or always be "on" to reach success. I'll share why you're not doing anything wrong as an introvert, and explain why redefining success is important when you're wired differently. I'll also reveal how you can create a way of reaching success that actually works for you (and your nervous system). In this episode, you will learn about: How extroversion becomes a performance when it's not aligned with who you are. Signs of an introvert that I personally resonate with (and you might too). What happens when you adapt by masking yourself as an extrovert. How our obsession with productivity impacts the way we view and treat ourselves. The things that tap an introvert that extroverts can't get enough of. How I shifted my time at an event to protect my needs as an introvert. Why you don't need to be louder to be taken seriously (and what to do instead). Why extroverts and introverts need each other in life and in business. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Let's destroy your self-sacrificial attitude. Jen Szpigiel spent two decades building multiple seven-figure companies, and now she uses her expert strategy and heartfelt guidance to help business leaders become confident, impactful, and iconic. Her company, Becoming Iconic, empowers entrepreneurs to achieve extraordinary success without sacrificing a life they love. When Jen chases money, it never turns out or feels like she expects, so she has learned to emphasize what she can give. In our talk, you'll learn about her journey in business, the importance of getting out of your own way, and how to move past a self-sacrificial attitude and overwhelm. In this episode, you will learn about: How one of the worst things to happen to Jen eventually became one of the best things. What surprised her most in creating her own magazine (and what she had to change). Why it's so critical to eradicate sacrificial living for women. How Jen fell into entrepreneurship and what she got wrong at first. Why entrepreneurs, especially mom entrepreneurs, worry about the wrong things. How being in our purpose serves us as women, our business, and our families. Why we might need grit towards our work to become sexy again. How to harness the power of self trust to build an amazing business. What it means to be a wild woman: A woman who is free, audacious, unafraid, and fully expressed. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Jen: @becomingiconic www.becomingiconic.co Connect with Renée: @renee_warren www.reneewarren.com
You could be addicted without even knowing it. If you're always busy and always over capacity, you may be addicted to overwhelm. This doesn't necessarily mean that you seek to create chaos, but rather it's a reflection of how your nervous system interprets urgency and intensity. I'm exploring how and why women often get stuck in this pattern of overwhelm and how it actually gets in the way of achievement today. I'll also share three tips for shifting away from overwhelm so you can find true, long-lasting success. In this episode, you will learn about: How ease can actually feel uncomfortable for a brain that's familiar with chaos. Why rest might make you feel guilty (even when you really need it). What happens when overwhelm becomes your solution and your identity. Why "just doing less" isn't the answer to breaking free. What's happening to your body when you're in survival mode. Why you might be choosing chaos over clarity without even realizing it. How a calm, regulated nervous system allows your business to mature. What happens when you stop equating pressure with progress. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Dine Out Vancouver, Dine Around Victoria and Taste Around B.C. return this week offering set-priced menus for foodies as restaurants struggle. Ross Derrick, owner of Derrick's Steakhouse in Kelowna and inductee into the B.C. Restaurant Hall of Fame, and Margot Baloro, general manager of Wildlight Kitchen and Bar in Vancouver, join the show to take listeners' comments about what keeps them from dining out and what would draw them back into restaurants.
Ever met a milestone you should have been excited about, only to feel disappointed? When you're working towards a goal, your brain is flooded with dopamine. But when you finally reach it, the dopamine stops. This is part of the reason why reaching success doesn't always feel great (but working towards it does). I'm revealing three hardships about finding success today, and I'm also sharing how you can shift your perspective when you meet this moment. You really can learn how to move forward when the high fades. In this episode, you will learn about: What happens in our brains when we're chasing a goal. How the arrival fallacy works and what that might look like for you. What no one tells you about the post-goal dopamine crash (and what's next). The unexpected way I felt when I hit my first million-dollar business milestone. How the purpose void pushed you on the journey, but disappeared at your destination. What success really is (and why this tough season isn't the end of the road). A question to reflect on if you're feeling deflated after reaching a major milestone. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Would you ever fire the top-performing member of your team? You may not have realized this, but if you've hired someone to help you with your business, if you've brought on support in your personal life, or if you're a parent, you're actually a leader. And as a leader, you have to make totally gut-wrenching decisions sometimes. Through my journey as a leader, I've fired clients, individual team members, and even let go of my entire team. With the stories I share today, you'll learn about not only what I did right, but also about the things I would do completely differently next time. In this episode, you will learn about: A truth about firing that I'm willing to admit (even if I'm not happy about it). The role that radical honesty plays in building the right team for your business. My personal experiences in firing individuals and teams and what I learned from it. What I learned about trusting my gut after working with a difficult company. Red flags to look out for as a leader (especially when it comes to clients). What to do when your top performers become a big problem. Signs it's time to let someone go, and what steps to take to protect the transition. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Do you feel like you're carrying the weight of the world? Lindsay Kelly is the Founder of The Smile Revival, a transformational space for women who are ready to reconnect with their joy, reclaim their voice, and stop carrying the weight of the world. For years, Lindsay was always the one smiling for everyone else, but inside, she was quietly unraveling. After hitting rock bottom, she decided to shift. She shares what it's been like raising six kids amidst her husband's serious diagnosis in our conversation, along with how she's used her experiences to help others who are going through their own challenges. In this episode, you will learn about: The huge life shift that rocked Lindsay's world and changed everything. Other people's reaction in this difficult time and how she dealt with it. How growth challenges your relationships with family and friends. Why she felt compelled to start sharing her story on social media. What helps you take your power back in the most difficult situations. How you can have an impact by sharing your story, no matter how small your audience. Why Lindsay says you shouldn't build your business relying on social media alone. Mentions: Lindsay's FREE Smile Revival Guide Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Lindsay: @lewkelly06 www.lindsaywkelly.com youtube.com/@Lindsaywkelly tiktok.com/@lindsaywadmankelly Connect with Renée: @renee_warren www.reneewarren.com
It's another new era for the little wrestling radio show that could, as McGuire on Wrestling adds Kelowna's AM 1150 to our list of carriers! While part of this week serves as a reintroduction, we have a lot to talk about after and ahead of some big weeks in wrestling. Drew McIntyre is once again WWE Champion, and The Alternate Commentary's Mitch Hontzias and DImitri Korolis chime in with their thoughts on the title change. The Wrestling Observer's Dave Meltzer speaks this week about the WWE Raw/Stranger Things crossover, whether or not stars crossing brands means anything anymore, Andrade El Idolo, and whether or not there is any fire to the smoke that Chris Jericho could be making his TNA Wrestling debut as part of their new AMC launch. Plus, hear Dave and Mike discuss the sudden resurgence of Kit Wilson, and whether or not WWE have lightning in a bottle! Lawsuits, injury updates and more! For more on our shows, visit celebratewrestling.com
So many women are being held back by self-sacrificing without even realizing it. From a young age, women are conditioned to be the "yes" girl. They're praised for putting everyone else first and smiling while doing it. We're allowed to fill our own cup, but only if it doesn't inconvenience someone else. Self-sacrifice is a learned survival strategy (and one that eventually will quietly drain you), but you can learn how to choose differently. During this episode, I'll share tips for creating boundaries so you can self-sacrifice less. In this episode, you will learn about: The common areas women tend to self-sacrifice and why. How ambition is admired until it inconveniences others. The woman's role as the default parent and how it impacts your nervous system. The first step to interrupting your own pattern of self-sacrifice. How to build the support you need to start making real changes. The one thing you can decide today to take one step away from self-sacrifice. How you can reduce decision fatigue (and support more sustainable mental energy). A reminder that those around you will need to adjust to your reduced self-sacrificing. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Let's get my husband Dan Martell's perspective of our worldschooling tour. Today we're chatting about our worldschooling experience so far, including what we've learned, how we've changed, and where we are now. This journey has taught us so much about ourselves, our relationship, and our parenting. Through it all, we've both grown in our own ways. Prioritizing our kids' education has been a big part of this journey. You'll hear how we make the schooling part work without getting worn out, especially when we're changing locations often. In this episode, you will learn about: How our worldschooling adventure is going and what the challenges are. The skill of "I don't care" and how it's impacted us. Why it might actually be the worst time for us to take our boys worldschooling. The habits that have helped us thrive when we're traveling (especially when it's hard). How getting quiet when the world is chaotic helps us navigate difficulties. How we go about making decisions much differently and why it works. The best things this worldschooling experience has taught our kids. How our kids utilize AI for their education (without cheating). Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Dan: www.instagram.com/danmartell www.danmartell.com Connect with Renée: @renee_warren www.reneewarren.com
Hiroshi Tanahashi, one of the most important figures in New Japan Pro Wrestling history - perhaps second only to its founder - has wrestled his last match. The Wrestling Observer's Dave Meltzer offers some insight on that, as well as the 20th Wrestle Kingdom event as a whole. Also, find out why you never want Vince McMahon or other WWE officials to be in charge of YOUR web security, and feel free to join us in reading into some interesting tour scheduling for the lead singer of Fozzy... It's been almost one full year since WWE Raw debuted on Netflix in the US, and all WWE content moved to the streaming service internationally. It feels like forever ago, but this week, Mike McGuire takes a look back at some of that year, including the premiere episode. As the anniversary comes up, WWE has a big show planned, but is there more to read in a certain star's social media comments? Plus, more call-ups from NXT are expected, and a Canadian Legend is hanging up his boots! Next week, McGuire on Wrestling makes its official premiere on AM 1150 out of Kelowna, BC! For more about our shows, visit celebratewrestling.com
Starting a new year is the time to stop playing small. The start of a new year is the perfect moment to reflect on how your life and business are going. It's also a great time to think about what you should aim for next. Whatever you're drawn to this year, whoever you feel called to be, it's not too much. Your next year won't just be shaped by what you believe. It will also be shaped by the stories you let go of because they no longer serve you. The 6 questions I'm sharing in this episode will help you gain clarity on the direction you're going this year (and what you're leaving behind). In this episode, you will learn about: Why January 1st is usually one of my most productive days. The identity shift I made this year and why the small changes really matter. The kinds of people and energy you should surround yourself with in the new year. The power of reflecting on the beliefs you broke up with this year. How "messy" is relatable, and why you shouldn't be afraid to share those moments. The kind of skills you need so you can show up in 2026 the way you want to. Why it's critical to have boundaries between your work life and home life. The most important question to ask yourself entering a new year. Mentions: Episode #365 with Jillian Harris Apple: https://podcasts.apple.com/us/podcast/365-balancing-business-family-and-boundaries-without/id1508734916?i=1000708307272 Spotify: https://open.spotify.com/episode/6npt6gDNq6RnbKDbhx8iln Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Maybe you're getting in your own way. I've learned a lot from my own lived experiences as a wife, mom, traveler, and woman who has started multiple businesses. Here's what I know: You can have all the energy in the world and the desire to grow, but self-sabotage can still derail you. The internal tug-of-war between who you are and who you're becoming can keep you from doing the work you need to get to the next level. In this episode you'll discover the signs of self-sabotage and the steps you can take to start being decisive and taking action right away. In this episode, you will learn about: How I went about writing a book the wrong way (and what I'd do differently now). What self-sabotage looks like when pursuing your biggest goals. What the velocity gap is and how it helps women grow their business with speed. The reasons we tend to procrastinate and how to finally start taking action. The three types of self-sabotage most women face, especially those pursuing success. How you might look busy but not be actually getting anything done. How the interrupt triangle can help you disrupt self-sabotage in real time. Using speed as your super power and why self-sabotage needs to leave today. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
This is a love letter to remind you what's important this holiday season. Let's take a moment to reflect on who you are, what you've gone through this year, and what you're ready to step into next. And this holiday season, before you pour into anybody else, take a moment to honor yourself. You've spent a whole year building, stretching, and showing up. Women and mothers hold a lot of invisible labor. Many days, without applause. But what's different this year is that you learned to hold boundaries and give yourself credit for the work you've done. You held to your boundaries and acknowledged your accomplishments. You've come a long way, and that's worth honoring this Christmas Day. In this episode, you will learn about: What I really want you to know this holiday season. A reminder that you are doing incredible and you are enough. How you've grown this year and why we're taking a moment to honor that. Permission to no longer be the woman who settles or shrinks. The gift your past self wouldn't let yourself receive (but now you will). How your kindness, softness, and rest is your strength. What I want you to remember about yourself this Christmas day. How this is only the beginning of the amazing things to come next year. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
From Accent on Toronto, Tamara Shevon warns you to steer clear of her with your camping invitations. And from Kelowna, Amanda Rose shares her homeschooling experience. It's a life-long journey of learning!
In 2026, there's no space for pretending about things that don't matter. As I share the changes I'm making next year, I hope to plant a seed in helping you consider how you want to show up next year. Planning how you're going to show up in every room is just as important as thinking ahead about your structure, plans, and strategies. Your success isn't going to be accidental, it's going to be intentional, and on your own timeline. In this episode, you'll hear why comparison is a waste of time and how not caring what people think is the ultimate power move. You'll also find out why taking action now is so much better than waiting for the perfect moment. In this episode, you will learn about: One thing I highly suggest as we approach end of year reflections. What happened this morning that made me reflect on how I'm showing up. The perception of success for midlife women and why it's never too late. How your success triggers others (and why it has nothing to do with you). How to know if you're pretending to care about the wrong goals. Why you shouldn't be afraid to share your goals, especially if it's because of others. The number-one thing you need in order to achieve a goal. What showing up for you in the new year looks like (even when it's hard). Why I'm letting go of unrealistic parenting standards next year. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
We explore how elite performance is built on consistency, smart prioritization, and a network that protects long-term availability. Stories from NHL rooms, Kelowna's rise as a training hub, and a candid look at captaincy, data, and mental health show what actually moves the needle.• playing the long game with career choices and boundaries• why availability beats bigger, faster, stronger• data that validates coaching intuition rather than leading it• kelowna's high-performance ecosystem and culture• chasing the right rabbits instead of shiny tools• mental health support through trained professionals• evolved programming and safer exercise selection• short-window prep: strength, expression, then capacity• myths around aesthetics vs performance with real examples• final takeaways on consistency, accountability, and showing upThank you guys for tuning in. We'll see you next week.Support the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 15% on Perfect Sports Supplements
We're taught that great decision-making is about logic—more pros/cons, more research, more certainty. But neuroscience tells a different story: we don't decide with logic alone. We decide with emotion. And when you're struggling to choose, it's often because you're trying to avoid an uncomfortable feeling—regret, failure, judgment, disappointment, uncertainty.In this episode, I break down why analysis paralysis happens, why waiting to feel confident is a trap, and how to make decisions from self-trust instead of fear.You'll walk away with a simple 3-step framework to help you decide faster, cleaner, and with way more peace.In this episode:Why decision-making isn't driven by logic—it's driven by emotionThe real reason you procrastinate decisions (and what “thinking about it” usually means)How avoided emotions turn into analysis paralysis and self-doubtWhy “Is this the right decision?” is the question that keeps you stuckA new definition of confidence: self-trust, not certaintyThe hidden cost of choosing “not now” (and why indecision is still a decision)A 3-step decision framework you can use immediately: your why → normalize discomfort → choose growthIf you're craving a real reset—one that actually changes how you live (not just how you plan)—join one of my New Year's Retreats:✨ If you're in Kelowna and want a full embodied reset, join in-person:Pranify Yoga on January 1, 2026, to ring in the New Year with movement, mindfulness, reflection, and visioning. Click here to save your spot (use discount code HAPPYNY50 for $50 off!) ✨ If you want time to pause and plan from home during the quieter days, join the virtual retreat:My 2-Day Annual Planning Virtual Retreat on Monday, December 29 & Tuesday, December 30, 2025. Click here to sign upClick here to join The Pleasure Project Program
Throw your people pleasing aside so you can finally get what you want. Not only have I experienced being a people pleaser, but it's also something I see among family and friends. This desire to please everybody is actually leaving you broke, and keeping you from the life you really want. It's time to show up as you are, learn to say no, and stop choosing being liked over being wealthy. In this episode, I'm sharing how you can disassociate yourself from people pleasing behaviors, along with micro-actions you can take to change your mindset and step into the type of money you want to make. In this episode, you will learn about: The true consequences of getting what you want (and how to be okay with it). What handling a toxic employee taught me about people pleasing. Where people pleasing might be showing up in your business, and what it costs you. Why you don't need to be nice to be respected in business. How being afraid to say no is keeping you from saying yes to the right things. Why you need boundaries and rules if you want to make more money. How the way you view wealthy people could be keeping you from getting rich. The micro-actions you can take right away to rewire your brain to be wealthy. What you can identify right now to start moving in the right direction. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
Genuine confidence isn't about being perfect. In this episode we're joined by globally recognized confidence coach Erika Cramer. Having overcome trauma, foster care, and early widowhood, Erika empowers women worldwide. She helps them smash through their limitations and feel confidently in alignment with their work, community, and mission. Erika shares not only what she's learned about confidence, but what she's experienced in growing her own. It's not about doing it perfectly, and it's definitely not about pleasing other people. The key to confidence is trusting yourself and knowing who you are. In this episode, you will learn about: How long Erika studied confidence, and the definition she walked away with. What confidence actually looks like in real life (when it's done well). What tall poppy syndrome is and how this mindset impacts confidence. Why nothing is "too much" or "not enough" if it feels like it fits you. The tendency to downplay ourselves and how to get past it. Why "fake it 'til you make it" is definitely not the answer to confidence. Where confidence is breaking down for female founders (and what to do about it). What it means to be a wild woman: Being fully expressed and magnetic in who you are and who you want to be. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Erika: @thequeenofconfidence www.thequeenofconfidence.com Connect with Renée: @renee_warren www.reneewarren.com
In this week's episode, the Maine Supreme Court considers the right to hide under your kid's bed dressed like Satan, Joe Rogan thinks the ultimate AI god is gonna want his brain uploaded to the server, and we'll warn you about the dangers of fantasy role playing adventures. --- To make a per episode donation at Patreon.com, click here: http://www.patreon.com/ScathingAtheist To buy our book, click here: https://www.amazon.com/Outbreak-Crisis-Religion-Ruined-Pandemic/dp/B08L2HSVS8/ If you see a news story you think we might be interested in, you can send it here: scathingnews@gmail.com To check out our sister show, The Skepticrat, click here: https://audioboom.com/channel/the-skepticrat To check out our sister show's hot friend, God Awful Movies, click here: https://audioboom.com/channel/god-awful-movies To check out our half-sister show, Citation Needed, click here: http://citationpod.com/ To check out our sister show's sister show, D and D minus, click here: https://danddminus.libsyn.com/ Report instances of harassment or abuse connected to this show to the Creator Accountability Network here: https://creatoraccountabilitynetwork.org/ --- Guest Links: Check out Sacrifusion (of Farnsworth Quoting fame) on Bluesky: https://bsky.app/profile/sacrifusion.bsky.social --- Headlines: Maine Supreme Court to decide if religious rights allow you to psychologically torture your kids: https://www.friendlyatheist.com/p/will-the-maine-supreme-court-allow Majority of pastors now using AI to prepare sermons amid rapid embrace of technology: https://www.christianpost.com/news/majority-of-pastors-using-ai-to-prepare-sermons-study.html Mike Lindell is running for Minnesota governor: https://www.axios.com/2025/12/04/trump-mike-lindell-minnesota-ceo-governor-mypillow BC Humanists helped end anti-abortion billboards in Kelowna: https://www.bchumanist.ca/we_helped_end_anti_abortion_billboards_in_kelowna Joe Rogan says Jesus could come back as a robot: https://www.dailymail.co.uk/sciencetech/article-15350107/Joe-Rogan-predicts-spark-Second-Coming-Jesus.html --- The God Awful Mini: https://www.youtube.com/watch?v=c5CgSLC7smM
This is how I'm preparing for 2026. In 2025, I proved a lot to myself. I created a successful, profitable event with over 300 women in attendance. I was able to be more confident and more bold because I stopped caring what anyone else thought or said about me. I've learned that when I show up confidently and unapologetically, it gives other women permission to do the same. This realization is shaping what I'm focusing on next year to be the best version of myself, including offline and on social media. In this episode, you will learn about: How I've learned to be comfortable with the success I have. How I offended someone recently (and why it's inspired me to show up more, not less). What creating a life by design might look like for you and why you should go for it. How a content ecosystem will allow me to go bigger with my impact and visibility. The therapy I started a few months ago and how much it's helped me. How I'm approaching relationship building next year differently. The importance of collaborative relationships for building faster and easier. Why I'm setting up my business to be able to run without me. Why you shouldn't feel guilty creating space for yourself. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
What can happen when you let go of an old identity? Alli Webb founded Drybar, a blowout-only salon that disrupted the industry and transformed how women relate to their hair. Alli is also a best-selling author and recently launched Messy, a hair care line that helps women dry-style their hair. At the time Alli sold Drybar, she had so much going on in her business and personal life. What followed after the difficulties she faced was a journey back to herself. Today, she shares what led her to starting Messy, and the pivots she's still making in her business even now. In this episode, you will learn about: Where our best ideas come from (especially for creative people). The moment she really felt the pull to start a dry-styling haircare line. Who you should take feedback from, and when it doesn't matter. Alli's philosophy of hiring slow and firing fast in her businesses. A story she's never told before and how it relates to second-guessing ourselves. How being decisive builds confidence in women and why it's so important. The pressure for women to be soft and why we don't need to apologize all the time. Her secret to maintaining close friendships and what those look like. What it means to be a wild woman: Messy hair, making quick decisions, and living on the edge. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Alli: @alliwebb www.alliwebb.com Connect with Renée: @renee_warren www.reneewarren.com
Being married to an entrepreneur can be so amazing, but it has its challenges too. When you choose someone who lives life fast-paced and focused on building businesses, it's easy to lose yourself in the weeds. But when you figure out how to make it work for your family, being married to an entrepreneur can actually be your superpower. I'm revealing three marriage rules that helped my husband Dan and I stay united (especially when times got tough) and the marriage myths that almost broke us. I'll also explain how a balanced nervous system helps my marriage, business, and day-to-day life with my family. In this episode, you will learn about: The identity I used to think we had to portray as a couple. How to stop resentment before it gets the chance to build. The dangerous myths no one warned us about (and how they almost broke us). How becoming a mom changed the way I approach entrepreneurship. The biggest advantages of being married to an entrepreneur. Why keeping score isn't a great strategy for your marriage (and your nervous system). How Dan and I grow together, even when it's on our own individual timelines. What you can do with your partner to start connecting this week. 4 Questions to Ask as You Sit Down With Your Partner: 1. What part of my identity have I been neglecting for our success? 2. What support do I need that I haven't been asking for? 3. Where am I over-performing to compensate for something? 4. What's one thing I need to reclaim as mine alone? Mentions: www.reneewarren.com/playbooks Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
What's the secret to making a great event come together? Today I'm chatting with my friend and event co-host Anita Guerini. Together, we hosted The Pink Skirt Project event in 2025 with over 300 women in attendance. It was a magnetic experience that changed lives, and we can't wait to do it again. In this conversation, we're sharing how we shattered the blueprint for running an event like this for the first time, and how we're going even bigger and bolder next year. In this episode, you will learn about: Why we decided to go big with our first event, and how it paid off. What actually made our event a sold-out success. Why I hid my true self for so long in business (and the moment that liberated me). How opening up a safe space for vulnerability creates major impact. The detailed planning process behind putting a first-time event together. What the energy of the room was like that morning and what it meant to me. The secret sauce The Pink Skirt Project brings and how it can influence your circle. Why we love out-of-the-box marketing tactics and how we embrace it. What we're most excited about for The Pink Skirt Project 2026. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Anita: @anitabestlife www.anitaguerini.com Connect with Renée: @renee_warren www.reneewarren.com
Nurses Out Loud with Jodi O'Malley MSN, RN – Government agents inspect Ezra Healing in Kelowna and seize products they label unauthorized, igniting a debate about evidence, ethics, and patient choice. As clients lose access to therapies they rely on, questions rise about informed consent, regulatory transparency, and the right to explore alternative options when conventional paths no longer feel viable...