Fitness Professionals are predisposed to stereotypes that make them unapproachable. Growing up I always thought Strength Coaches were mean individuals who made you fit by yelling at you. Since I embarked on my own journey in the Strength and Conditioning
So stoked about this episode! got to chat with head LAFC Strength Coach. Talked about his experience as a Coach at EXOS, LA Galaxy, the National Team and now LAFC!
Got to sit down with one of the youtube GOATS!! Such a down to earth person. Learned so much from our one hour conversation
Chatted it up with Kara Winger 3x Olympian who competes in the Javelin throw -Pan American Gold 2019 Lime and Silver Toronto 2015 -8 times Gold in US Championships -American Record Holder in the Javelin Throw with a 66.67m throw
Got to sit down and talk to Hunter McIntyre, super cool dude with a lot of accomplishments in the OCR world.• HYROX World Record Holder• 6x OCR World Champion• 4x OCR National Champion• Undefeated Broken Skull Ranch Champion (3 years running)• Tough Mudder X Undefeated Champion 2017-2018
Got to chat with Alwyn Cosgrove-Owner of Results Fitness in Santa Clarita California-Mentor -Author -International Speaker
Got to chat with Josh Henkin! -International Speaker -Creator of DVRT Fitness Ultimate Sandbag -CEO of DVRT Fitness
Sat down with Heber Cannon! One of the Butter Bros and producer of various crossfit documentaries. Shared his experiences of what it takes to be part of the fitness world behind the lense.
Sat down with some of the best people I've me in a long time. A family into fitness who believes getting in shape isn't punishment.
Part 2 of the episode!! Enjoy!
Got to sit down with ex Club America, Xolos de Tijuana and the Mexican Men's National Team. Great talk! Enjoy!
Had the honor to sit with Michael Boyle, talk about life and training
Sat down with Joel Gunterman and Bryan Morales to answer some of the most common questions asked in the fitness world
Got to sit down with Coach Robert Dos Remedios and talked about life!
Caught up with Nicholas Cacho! Bodybuilding expert! Talks about his story and experience in the sport.
Sat down and talked to one my best friends AJ Valles about his experience as a college wrestler. Talks about all his crazy adventures as a wrestler like the time he cut 10lbs in 11 hours for a match!
So excited for this episode. Got to sit down with my Mentor and friend Joel and learn more about his story and what it took to get to where is now. Joel talks about his college experience, internship and time and Man U. He speaks about the reality of what it takes to become a strength coach.