Podcasts about strength coach

Mike Colella is a Strength Coach and the Owner of Coach Mikes Dawg Pound. Colella established his coaching business and LLC in 2023 after training clients at Explosive Performance from 2018-2023 in Frederick, MD. Throughout his time working in the fitness industry as a personal trainer, group fitness instructor and strength coach he's worked with athletes of all levels from youth to pro, competitive powerlifting and general population clients. In addition to his business and coaching role, Colella is an adjunct professor at Hood College. He began teaching in 2024 and currently teaches courses in Health and Wellness, Strength Training and Exercise Physiology, and Coaching Theory and Leadership. He is a former graduate assistant strength coach at Hood College from 2022-2024 where he earned his masters of business administration. Colella also garners experience as a strength and conditioning intern at UMBC in 2016 as well as being the director of youth and high school programs at Explosive Performance from 2021-2023.  Colella is very active in training outside of his coaching and teaching responsibilities. Currently he is a competitive strongman athlete where he's been competing since 2017.Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Fitness Program (9,8,7,6 days left- LAWS# 26,27 skipped, LAWS# 28,29 The Dumb Mistake I Made with Kell Brook's Strength Coach, How Your Imagination can Give You the Best Session Ever).Recorded Friday and Sunday, skipped the laws chapters on Friday LAWS# 26,27: "Find A Juice Head Near You And Do This…"; How To ‘Fast Track' Your Fitness Journey." On Sunday briefly reviewed laws. “Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠

Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength

Meet Dan Ryan; growing up in Big Timber taught him work ethic. After coming to the University of Montana, he did anything he could to get involved with the football program from setting up cones at practice to cutting game film. That work and mindset led to him becoming the strength coach and a key piece of the staff.

What happens when life takes a surprise hard left turn and suddenly you're staring at a brand-new chapter? Do you crumble… or do you rise up and write the next page with faith, grit, and purpose? This week, I sit down with my great friend, powerhouse coach, and brother-in-iron, Bennie Wiley. Bennie and I worked together on NBC STRONG several years ago and I recently conducted this podcast interview just weeks after Bennie's tenure as the Head Football Strength & Conditioning Coach at USC (U. of Southern California) ended. Bennie's story is one of perseverance, transition, and staying grounded in faith through the messy middle of change. After decades in strength & conditioning — from the Dallas Cowboys to Oklahoma to USC — Bennie found himself navigating an unexpected career pivot. Instead of letting it break him, he's leaning into the unknown, rewriting his story, and chasing new passions with fire. We cover a TON in this heartfelt and inspiring conversation, including: The “next” chapter– how to prepare for what's coming even when you don't know what it is. Handling adversity – who you really are shows up when life gets hard. Family first – how Bennie is embracing time with his kids and creating moments he missed before. Bodybuilding lessons – what stepping on stage taught him about discipline, nutrition, and respecting ALL areas of fitness. Life wisdom – why keeping your circle tight and being fully present “where your feet are” changes everything. Writing vs. rewriting – Bennie's mindset shift that every chapter builds on the last, not erases it. This episode will fire you up to face your own next “season” with courage, clarity, and conviction. Bennie is raw, real, and full of life wisdom that will help you get your mind right and keep moving forward. Let's keep inspiring greatness, building purpose, and creating IMPACT together. Let's go up to IMPACT-X Performance Huntington Beach where we recently had a Retreat and listen to the interview with Coach Wylie NOW…   Tune in, take notes, and remember — you don't need to rewrite your story. You just need to keep writing it. Friends, if today's conversation brought you value, here's what I encourage you to do: 1. SHARE this episode on Instagram and tag me @ToddDurkin and Bennie (@bwyliestrong)— and let us know your biggest takeaway. 2. Please LIKE it, REVIEW it, and SEND it to someone who's ready to step into their greatness. #GetYourMindRight #ImpactShow #ToddDurkin #BeHIM #PurposeDrivenLife #MindsetMatters #BennieWylie #Purpose #Faith **** Become a Certified ‘GET YOUR MIND RIGHT' Mindset Coach TODAY--EARLY BIRD SPECIAL Ends Sept 2nd, 2025 If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The “Get Your Mind Right Mindset Coaching Certification” is NOW LIVE. Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as: Mental toughness & reset frameworks Real scripts & strategies for confidence and composure Visualization, journaling & breathwork systems Tools you can use TODAY — on the field, in the gym, or in life Plus 2 months FREE in our private Mindset Coach Community This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com *** Ready to breathe in some Mountain Fresh Air? Want to go deeper on business, leadership and life and create even more success and significance? Ready to IGNITE your passion, purpose, and IMPACT? If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana November 13–16, 2025 This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!! Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

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STRONG Life Podcast ep 520  QnA - Strength Coach wants some RESPECT & wants to get PAID Brought to you by: Underground Strength Coach Cert  SSPC Cert    Compression Gear for Recovery & Improved Performance: https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2” Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS:

In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy welcomes Tom Swales, a seasoned physiotherapist and strength coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. Tom shares his journey into physical therapy, driven by his passion for sports and a personal experience with injury that motivated him to understand the human body. He discusses the mind-body connection in movement and healing, and how it plays a crucial role in engaging clients. As the creator of the Advanced Movement Therapist certification, Tom provides valuable insights for professionals looking to enhance client outcomes and focus on peak performance. Tune in for an inspiring conversation on the intersection of movement, healing, and professional growth in physical therapy.   Time Stamps:  [00:01:27] Passion for physical therapy journey. [00:06:12] Understanding the human body. [00:08:05] Neurological influence on movement. [00:13:54] Nervous system's role in pain. [00:16:46] Setting patient expectations. [00:19:41] Mindfulness in chronic pain management. [00:22:42] Self-assessments for progress tracking. [00:26:30] Building resilience in chronic pain. [00:30:12] Building resilience through small wins. [00:34:20] Competing against yourself in workouts. [00:36:19] Training for longevity vs. performance. [00:40:52] Framework for effective clinical practice. [00:45:19] Trust the process, be patient. [00:00:00] Podcast introduction and gratitude.   More About Tom: Tom Swales is a respected Physiotherapist and Strength Coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. He created the Advanced Movement Therapist (AMT) Certification to help professionals enhance client outcomes by focusing on peak performance.   As the founder of COMPHYSIO+ Performance Wellness, Tom has worked with professional athletes and consults for Olympic and international sports organizations, making him an expert guest for health and performance-related podcasts.   Resources from this Episode: Tom's Website Tom on Instagram Tom on YouTube Tom on LinkedIn Tom on TikTok   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Katie Dabrowski is a Doctor of Physical Therapy and Strength Coach who merges her education in behavioural psychology and neuroscience with strength training to help people get out of pain, recover from injury, and get strong, Katie guests to share her wisdom on:-How to overcome fear of pain and previous injury when returning to lifting, life, and sport-How she likes to reframe an injury into an opportunity -How to develop psychological resilience-Can people just think their way out of pain-Does exercise selection matter for rehab-Why training and rehab should look the same to an outsider viewer-Why she prefers to think in terms of milestones instead of timelines for rehab-Do pain and injury always come with a clear diagnosis and how to approach rehab if it doesn't-How to work with people who expect passive treatments to fix their pain and heal injuries-Why strengthening is the pathway out of pain-And much more01:05 The Importance of Sleep01:41 Sponsor Message: Just Bite Me Meals02:46 Sleep Boundaries and Adaptation04:34 Returning to Sport After Injury08:29 Sponsor Message: Macros First09:46 Psychological Resilience in Injury Recovery18:14 Exercise Selection in Rehab24:49 Physio Insights and Knee Injury Discussion26:06 Psychological Aspects of Injury and Recovery28:29 Rehab Expectations and Training Integration34:49 The Role of Strength Training in Rehab39:48 Managing Pain and Injury Through Training41:58 Engaging Clients in the Rehab ProcessI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

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Charlie Weingroff is a legendary Physical Therapist and Strength Coach who joins me to share his thoughts on:-Issues with high volume physical therapy business models-Helping people who have been told by a doctor not to lift weights due to pain and injury-How to talk to people about their pain-How pain is tied to emotion -How pain works in the nervous system-What ““We know that MRI's don't lie but they don't always tell the whole story” means-What is the interference effect and does it matter to your training?-The prevalence of high level athletes who compete with some degree of manageable injury-And much more01:21 Discussion on Physical Therapy Practices01:45 Critique of Commercial Physical Therapy04:54 Importance of Effort in Physical Therapy10:05 Strength and Conditioning in Physical Therapy12:19 Approach to Back Pain and MRI22:04 Empathy and Communication in Therapy27:56 Understanding Pain Perception29:27 The Role of Knowledge in Pain30:32 Cultural and Environmental Influences on Pain32:02 The Impact of Diagnosis and Communication33:12 Pain Management Strategies44:36 The Interference Effect in TrainingI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

"I'm excited, and also a little freaked out!" Jess Movold is a running and strength coach who lives in Austin, TX, with her husband and their son, Battle. Battle is appropriately named: He was born at just 26 weeks and 2 days, and spent 167 days in the NICU. Today, he's a happy, healthy three-year-old, and he's getting promoted to Big Brother this fall. In this episode, Jess talks about making it to the third trimester, and celebrates being "the most pregnant she's ever been!" She reflects on a pregnancy loss, and talks about how she's feeling on the run, at Hyrox, and in this new-to-her phase of life. Plus: The Hunting Wives, celebrity crushes, and so much more. SPONSOR:  New Balance: Click here to get your hands on the just-released Rebel v5! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Are you constantly overthinking, planning everything to a tee, and still not making the moves you want in business? This episode is for the high-achieving OTs, the perfectionists, and the planners who feel stuck despite giving it their all. Beki is joined by Aaron Shaw, Occupational Therapist, Certified Hand Therapist, Strength Coach, and Host of the Healthspan Digest podcast, for an honest and powerful conversation about perfectionism and how it can quietly sabotage your success. Together, they explore: - The hidden roots of perfectionism for OTs- Why you don't need everything perfectly planned to start- How high standards become self-sabotage in business- The mindset shifts to embrace progress over perfection- How to build emotional and physical resilience without burning out Free Resource: Download Beki's free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell offers, market effectively, and align your work with your purpose. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online businesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Meet Aaron Shaw Aaron is an Occupational Therapist, Certified Hand Therapist, and Strength Coach who helps hands-on professionals build physical resilience for long, sustainable careers. He's also the host of the Healthspan Digest podcast, where he breaks down healthspan science into practical, actionable advice.

Anthony Fuhrman is a Strength Coach, Athletic Trainer and Co-Founder of Strengthlete Collective. The Strengthlete Collective is an online community and training app that gives members access to strength sports-based fitness programs created by world-class athletes and coaches. In addition to working with strength sport athletes, strongman competitors and team sport athletes alike, from the high school level to pro level, Fuhrman is also a former Infantry Soldier. Enlisting in the U.S. Army in 2006, Fuhrman retired in 2022 as a Platoon Sergeant. At the tail end of his service in 2021, he earned his Master's degree in Sports Administration and in spring 2025 earned his second Master's degree in Athletic Training, to compliment his Bachelor's degree in Sports and Health Science. In addition to his training programs on Strengthlete Collective and being featured on many strength sport and coaching podcast, he is a huge ambassador for the strongman community. He currently serves as a committee member on the NSCA Strongman SIG as well as owner, TV producer and commentator of Clash on the Coast hosted on ESPN from 2021-2023. Fuhrman is an extremely accomplished athlete competing in multiple strength sports over his career, while predominately competing nationally and internationally in the 105kg weight class as professional strongman. He is a two-time Middleweight World's Strongest Man earning back-to-back titles in 2018 and 2019. Fuhrman also appeared as a competitor on Season 1 of NBC's Titan Games. He continues to train and remains very active in and out of the weight room.  Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength

00:00 - 05:35 - Introduction, who is Alex Sterner & Electrum Performance05:35 - 08:15 - Strength training for Jiu Jitsu 08:15 - 10:45 - debunking strength training myths10:45 20:00 - Understanding training adaptations 20:00 - 27:52 - Electrum Performance beginnings & protocols27:52 - 30:00 - Mindset of athletes vs hobbyists 30:00 - 36:00 - Developing and re-examining strength training protocols 36:00 - 45:32 - Plyometrics45:32 - 47:20 - Strength training for beginners in the weights room 47:20 - 56:45 - Understanding how hard to train in the weights room56:45 - 01:07:45 - Online business and content creation01:07:45 - 01:07:59 - Closing notes and where to find Alex Where to find Alex: https://www.instagram.com/alex.sterner/ Where to find Electrum Performance: https://www.instagram.com/electrum_performance/ Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 5x0% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis week's guest, Megan Young, is a lifelong learner of optimizing for human performance, health and welfare, strategic integration of sport science, human optimization technology, data systems, and leading cross-functional management to support winning organizations. With over 15 years of high-performance experience, she's applied these areas of expertise in various roles, including Strength Coach and High-Performance Director spanning collegiate athletics, and women's and men's professional soccer. Coach Young ensures her coaching leverages data-influenced decision making, contextual compassion, and tactical empathy. She has been fortunate to train elite US and international athletes, Olympians, CONCACAF Champions, and World Cup Champions. She is often sought after as a thought leader, speaker, and expert in the evolution of the global coaching paradigm and was honored by being selected as the  2023 NSCA Pro Strength Coach of the Year. Outside of her professional commitments, she elevates and educates in conversations of cancer, specifically leukemia awareness, as she is a current survivor herself (2015). Other areas of her invested time are in any activity in an ocean or lake, hiking, pickleball, and reading articles that challenge her current perspective. She resides in Seattle with her dear pup, Kilo, and her fiancé. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

In today's episode we chat with Marathon strength coach Joel MroczenskiTOPICS COVERED1- We talk about growing up on a dairy farm and value of hard work.2. We talk about Joel's internship at Battle Ground Academy in Tennessee3 Joel shares some NON-negotiables in running an effective strength and conditioning program4 Joel shares ideas to educate and motivate coaches who are not training their kids inseason.5. Joel gives his Get Your Edge adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

We are joined from Hampshire, England by Ben Glasscock AKA - The Notorious BLG (to some of his friends at least). Ben is an online & in-person Strength Coach at ‘Athlete Movement' & a rising star in the world of Strongman. He recently came 5th at Britains Strongest Man & over the next few weeks will be competing at Giants Live shows in the iconic & historic Royal Albert Hall in London & at Englands Strongest Man in York. We discuss Ben's background in Rugby & Powerlifting & how he made the transition over to Strongman. We also discuss the power of consistency, adherence, community & enjoyment in training & how self belief & psychology plays such a huge part in performing at the highest level.

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org This week on Jiu Jitsu Dummies, we sit down with Matt Guffey, a dedicated Jiu Jitsu Brown Belt and an insightful Strength Coach. We begin by exploring Matt's personal journey, understanding how his unique background shaped his path in both grappling and physical preparation. Matt shares his perspective on why building a strong foundation is essential for every BJJ practitioner.   Guest Instagram handles: @matt.jits.hew @victorysubmissiongrappling @victorysubmissionstrength   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - Learn More Here Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

The Scarlet Nation podcast welcomes class of 2026 offensive lineman Jared Smith. 

Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don't miss our new drop this week including the Drink Spotter Chill, Home Gym Nerd Tee, and Powerlifting Meet Tee. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Strength training can massively improve your performance and recovery as an ultrarunner.But here's the thing: most runners end up getting strength wrong. Not because they don't know better. But because there's a lot of outdated information and misconceptions out there in the running community.That's why we brought on Kameron Harder to the podcast, who is an expert Strength Coach and Doctor of Physical Therapy who has helped tons of ultramarathoners dial in their strength programs (including me).In this episode, Kam shares why strength training is so important (even if you are skeptical), how to set up an optimal strength training program, what moves you should be incorporating in your strength routine, and how to progress your strength so you can run strong and pain free.Huge thank you to Kam for coming on the show!SHOW LINKS:Want to be coached by me and my team for your next ultramarathon?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray at⁠ ⁠playonrelief.com⁠⁠Try Bear Butt WIpes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at⁠⁠ ⁠⁠ketone.com/everydayultra⁠Book a call with Kam to see if 1:1 strength coaching is a good fit: https://link.remotecoaching.app/widget/bookings/ridgeathleticsazGet Kam's strength and mobility program: https://go.ridgeathleticsaz.com/strength-programKam's IG: https://www.instagram.com/ridgeathleticsaz/

Join us on this week's Centered on Buffalo episode as host Eric Wood sits down with Buffalo Bills Head Strength and Conditioning Coach Will Greenberg. From his early days as a baseball player at the University of Maryland to shaping the Bills' offseason program, Will shares his unique journey through the world of strength coaching. Dive into his innovative approaches, like integrating boxing into workouts, the impact of nutrition on performance, and how he fosters a strong team culture. Plus, hear about his time at West Point, the challenges of managing primetime game schedules, and his thoughts on preventing soft tissue injuries. Don't miss this insightful conversation with one of the NFL's rising stars in strength and conditioning! Go Bills!Waterboy Recover properly with @waterboy and get 20% off at www.waterboy.com/EWOOD with code: EWOOD at checkout Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning  www.danosseasoning.comFollow Centered on Buffalo on social @thebuffalopod 

Coach Dan Mullins, the dual defensive and strength & conditioning coordinator at Allatoona HS! Coach was also the winner of the 2024 NHSSCA GA State COY award! In this episode we dive into how he handles the responsibility associated with each role he has.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

If your thoughts bounce from “she's rude” to “they're amazing” in the same breath, you're not alone. But this pattern messes with your brand—and your ability to trust your own mind. In this episode I discuss:Why constant mental flip-flopping kills your strategic edgeThe hidden cost of narrating everyone else's behaviorHow to rewire your brain for clarity, confidence, and leadership presenceSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Hey everybody, Liam “TAKU” Bauer here, and welcome back to another powerful installment of the Truth Not Trends Podcast — where we teach you how to maximize your strength safely and efficiently in just two 30-minute workouts per week! This week we're keeping the TNT Strength Success Series rolling with a very special guest: David C. Berliner — world-renowned educational psychologist, author, researcher, and now… a dedicated strength training enthusiast! You might know David for his groundbreaking work in education, but what you might not know is that in his 80s, he decided to walk the walk when it comes to lifelong learning by stepping into the gym and taking control of his health and vitality. That's right — David's not just schooling people in the classroom, he's also getting stronger by the day with High Intensity Strength Training. In this episode, we dive into David's personal journey — what drew him to TNT Strength, how he's embraced the process, and what surprising lessons this seasoned scholar has uncovered about strength, aging, and resilience. Trust me, you do not want to miss his insights on how mental and physical strength go hand in hand. So whether you're a student of life, a fan of education, or just someone looking for a dose of inspiration — tune in to hear how David C. Berliner is proving that it's never too late to get stronger and live better. Let's hit it!  Listen now on Apple, Spotify, or wherever you get your podcasts.Don't forget to subscribe, share, and leave us a review!

STRONG Life Podcast ep 508  Helping a Strength Coach / Gym Owner with Business Struggles  This a heartfelt message from a Strength Coach who needs help while juggling busy family life, financials and growing the business.  Both of my certifications come with business bonuses and SSPC Cert is getting another business bonus so make sure you check it out! SSPC Cert  ========== STRONG Life Resources ALL Linked Below: https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com  - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/  -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS:

Sam Blum of The Athletic hops on as the Angels get set to face the Dodgers this weekend. Fred and Rodney discuss whether Arte Moreno should sell the Angels (for real this time). We tell you how you can be the next Strength and Conditioning Coach for the Lakers.

Kelly Dormandy, USC women's strength coach and USC women's basketball director of sports performance, reveals her powerful journey. Dormandy is a nationally recognized expert in strength and conditioning and has trained elite athletes at the University of Southern California, the University of Georgia, Loyola Marymount University, and the Los Angeles Sparks. She has a BA in marketing and a master's degree in exercise science with a concentration in strength and conditioning. #USC #USCWBB #USC Follow her @kd_coachd

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Feeling awkward about networking? You're not alone. In this episode, I'll show you how to reach out with clarity, confidence, and strategy—without feeling like you're begging for help. In this episode: Why networking isn't about the “perfect ask”—it's about being a decent human.The secret incentive no one tells you about: referral bonuses.One ask. One click. One shot (but not in the way you think).Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

            Jon Torine spent 17 years as a Strength Coach in the NFL starting with the Buffalo Bills and then 3 years later became the youngest head Strength & Conditioning Coach in the NFL when he was hired by the Indianapolis Colts, where he spent 14 years culminating with a […]

Today, I'm joined by Art O'Connor, the strength coach trusted by some of the top names in cycling like Keegan Swenson, to break down how cyclists can get stronger, faster, and healthier — without compromising time on the bikeWhether you're chasing podiums or just want to stay sharp, Art reveals the essential exercises, smart scheduling, and strength hacks used by pros and amateurs alikePlus, you'll learn a genius method to maintain strength anywhere — even with no equipment and just 10 minutes a dayThis one's packed with easy wins you can start today.

Meet Mackenzie Ann Ross! Nike Trainer, Strength Coach, Founder of Eat My Dust Run Club and Max Jolliffe's partner...oh and she's running the OC Marathon tomorrow and then immediately flying to Cocodona 250 to crew Max to another finish line. Phew- did we get it all in? I can assure you, No. And in this episode you'll learn about all the things I forgot to note above and why Mackenzie was one of our favorite guests!Be sure to subscribe, rate and leave a review for our show! Every review helps our podcast- thank YOU!Follow Mackenzie's socials:InstagramWebsiteAll links, discounts, and ways to support the podcast are here.Choose Strong Book: ⁠https://a.co/d/aT7J1cf⁠Sally McRae Strength App: ⁠https://sallymcrae.app/⁠Sally McRae YouTube: ⁠https://www.youtube.com/@sallymcraestrength⁠Merch: ⁠https://sallymcraemerch.com/⁠Want to send us mail? Here is the address if you want to say hi! 6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Manukora: Manukora.com/SALLY for $25 off your starter kitFunction Health: Visit functionhealth.com/SALLYMCRAE for $100 creditMUD/WTR: Visit mudwtr.com/STRONG for 43% off your entire order Laundry Sauce: Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code STRONG at laundrysauce.com/STRONG #laundrysaucepod

#209# Ted Rath is the New Orleans Saints director of sports performance.Rath comes to New Orleans after four seasons directing the strength and conditioning efforts of the Philadelphia Eagles. He originally joined the team as the director of sports performance in 2020 and was promoted to vice president of player performance in 2021. During his four full seasons in Philadelphia, the Eagles reached the playoffs three times with Rath overseeing the team's strength and conditioning program. In 2022, when the Eagles reached Super Bowl LVII, he was named the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association for the second time in his career, an award voted on by the league's strength and conditioning coaches.In 2017, the first season of his three-year tenure with the Los Angeles Rams, Rath was named the Strength Coach of the Year for the first time, when according to Football Outsiders, Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury. Coming to Los Angeles as head strength and conditioning Coach, Rath was promoted to director of strength training/performance in 2018.Before his stint with the Rams, Rath spent one season as the assistant strength and conditioning coach for the Miami Dolphins and seven seasons in the same role with the Detroit Lions.Coach Rath played linebacker at the University of Toledo from 2003-06 and went on to be the assistant director of strength and conditioning at his alma mater in 2008 before entering the NFL.Follow Ted across all social plafortms and check out his newest book Beyond Comfort: Mastering a Growth Mindset With Excellence Through Urgency.Enjoy the show!Book link:https://www.amazon.com/Beyond-Comfort-Mastering-Mindset-Excellence/dp/1964811732

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician and lifelong athlete, speaks with returning guest Erica Mulholland, a speed, agility, and strength coach based in Tampa, Florida. The conversation dives into the challenges and misconceptions around nutrition and body expectations for female athletes, with a focus on the impact of growth spurts on young athletes' performance, injury prevention, and training techniques.Erica shares her expertise and experience to highlight the importance of balanced nutrition, the benefits of consistent strength training, and the necessity of rest and recovery. The episode emphasizes shifting the narrative from focusing on weight and body image to embracing strength, proper nutrition, and the natural development process. It serves as a resourceful guide for athletes, parents, and coaches to support the holistic well-being of female athletes.Episode Highlights:01:22 Meet Erica Mulholland: Speed, Agility, and Strength Coach03:11 Understanding Growth Spurts in Female Athletes05:18 The Importance of Nutrition During Growth Spurts14:18 Common Overuse Injuries and Prevention20:38 Personal Stories and Experiences25:48 Holistic Training for Young Female Athletes27:49 Importance of Rest and Recovery29:08 Balancing Training with Breaks31:23 Strength Training During Growth Spurts33:52 Embracing Muscle Mass35:55 Avoiding the Scale and Focusing on Performance40:27 Nutrition and Growth for Young Athletes44:29 Fun Questions and Final ThoughtsErica is a 3x college All-American, Hall of Fame inductee for Johns Hopkins Women's Soccer, and former US and Brazil semi-professional soccer player. She has a Master's in Exercise Science in Performance Enhancement and Injury Reduction. She is a Tampa-based Speed, Agility, and Strength Coach who has been working with athletes for 13 years. She is also author of The Strong Female Athlete book, which is a science-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength.Erica's mission is to help youth female athletes become strong, resilient, and creative through exercise, while inspiring them to love movement and sports – to not see these as obligations, but rather, enjoyable escapes from the stressors of life.For more about Erica and her work go to www.ericasuter.com or follow @fitsoccerqueen on Instagram.Also check out Lindsey's interview with Erica about nutrition for teen athletes:https://youtu.be/s7umlceHpTA?si=cZkMG6HFqGsvZcUSAnd read more about Teen Athlete Nutrition:https://www.lindseycortes.com/post/teen-athlete-nutritionFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4/23/25: Ohio State National Champion LB AJ Hawk Talks NFL Draft Memories, Buckeyes' Projected Landing Spots, Strength Coach Antonio Turner Checks In & So Much More!

Send us a textIn an unpredictable world—elections, layoffs, economic swings—our brains scramble for meaning, often defaulting to worst-case scenarios. In this episode, discover how to combat uncertainty—our biggest productivity killer. We also discuss: Understand how uncertainty triggers your brain's threat responseHow uncertainty kills creativity and innovationHear how a horse taught a life-changing lesson about fear and the present moment3 Techniques to help navigate uncertaintyMentioned on the Show: The Career Refresh Episode 8: Fear and Job PerformanceSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Send us a textBeth Mach, Co-founder and COO of Spacely, shares how her 25+ year career—and 70 global pitches in one year—prepared her for her TEDx talk. She discusses decision-making confidence, leadership resilience, and work-life integration while thriving in high-stakes startup environments.Key Takeaways:Why pitching beats perfect scriptingHer go-to-strategy for overwhelmThe surprising power of listeningWhy every leader needs a board of advisorsPractical strategies to strengthen decision-making confidence Show Guest: Beth Mach brings over 25 years of experience driving growth through marketing, media, and technology solutions for Fortune 500 brands. She is currently the Co-founder and COO of Spacely and an advisor and moderator for The Room. Beth actively contributes to several start-ups such as Compliant, Brandstory Architech, and Influential and is also an accomplished public speaker, mentor, investor, and active volunteer. Beth holds a B.A. from Walsh College and is pursuing a CME through Harvard Business School. Find more about Beth Mach at:LinkedInYouTubeTEDxDetroitSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

In the show today: news; Prague moves to ban shared e-scooters, resilience and strength coach Dominik Luks, Miloš Hroch on the Czech 'shoegaze' music genre in the 1990s.

Ever wonder what it really takes to turn a passion for coaching into a leadership role at a top-tier training facility? In this episode, John O'Neill—co-owner of Cressey Sports Performance—shares his evolution from a young coach to a strategic leader shaping athlete development and company culture. You'll hear how mentorship, mindset shifts, and mastering every role from intern to executive helped John build a sustainable career in sports performance. He unpacks the realities of youth athletics, the business behind great training environments, and why empathy and leadership matter just as much as programming. A must-listen for anyone chasing longevity and impact in the fitness or coaching world.

Work isn't just a paycheck—it's a journey. We explore the three stages, Job, Career, and Calling, and how each phase shapes purpose, growth, and reinvention. In this episode, I discuss: How to move from survival to growth to purpose Why true callings often come from disruption and reinvention.Three key strategies for fulfillment at each stage of work.Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

We're often our own toughest critics, but self-doubt doesn't have to control us. Learn how to shift your mindset, stay neutral, and lead with confidence. In this episode you learn:How to break free from self-criticism and reframe negative thoughts.The power of neutral thinking to reduce stress and improve decision-making.Leadership mindset strategies to stay focused and navigate challenges effectively.Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Chris Carlisle, former Seahawks strength coach, discussed his approach to training and coaching. He emphasized the importance of constant learning, innovation, and adapting techniques. Carlisle highlighted Pete Carroll's success due to his genuine and consistent approach, which fostered a strong team culture. He shared insights on managing diverse personalities like Russell Wilson, Richard Sherman, and Marshawn Lynch. Carlisle also stressed the significance of fundamentals, mobility, and proper nutrition in athletic performance. He concluded by advocating for a mindset of continuous improvement and using one's unique talents to achieve success. Chris Carlisle, former Seahawks strength coach, emphasized the importance of consistency, genuineness, and care in building trust with players. He highlighted that by being honest and genuinely invested in his players, such as Marshawn, Cam, and Richard, he earned their trust and commitment. Carlisle stressed that success in leadership is rooted in daily consistency and genuine care for individuals. He also shared his passion for helping others, noting that while winning a championship was significant, his true motivation is inspiring and reaching a broader audience. Chuck Shute promoted Carlisle's book, available on various platforms, and appreciated the audiobook version.0:00:00 - Intro0:00:20 - Innovation in Strength Training 0:02:40 - Pete Carroll's Vision & Coaching Style 0:08:01 - Handling Diverse Personalities on a Team 0:11:12 - The Role of Culture & Consistency in Team Success 0:15:11 - Importance of Mobility & Leverage in Football 0:18:15 - Beast Mode, Moving the Earth & Using Tools 0:23:39 - Russell Wilson, Tom Brady, Work Ethic & Balance 0:28:25 - The Role of Nutrition & Supplementation in Athletics 0:32:10 - Spectrum of Achievement & Levels of Success 0:39:25 - Knowing When to Quit & Shift 0:41:10 - Being Consistent & Genuine 0:42:20 - Sports is a Metaphor & Thinking Differently 0:46:10 - Being Able to Move & Being Great 0:47:30 - NFL Draft & Building a Championship Team 0:50:01 - Russell Wilson & Personality Changes 0:52:05 - Path to Success 0:55:55 - Different Goals, Balance & Making World Better 0:58:47 - Multi-Tasking & Gratitude 1:00:23 - Future Plans for Chris 1:02:25 - Not Letting People Stop Your Dreams 1:06:00 - Firing People Up & Motivate 1:09:38 - Outro Chris Carlisle website:https://www.thecoachcarlisle.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Brandon @massagestrengthcoach is a RMT in Ontario who is also a personal trainer. Throughout the last 5 years, Brandon has noticed that therapists maybe need some help in learning how to strength train for the specific demands of our job. His new mission is to run seminars for therapists to teach them proper and efficient strength training so that they may have a long career and avoid burnout. To learn more, visit https://www.bcwellness.org2rmtsandamic.com

This episode is sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order   Program Design 101: https://www.themovementsystem.com/programdesigncourse   Book Recommendations: https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d  

If you were a basketball strength coach, what do you think you could learn working for a coach with NBA experience like Aaron McKie? Or what about a guy like Matt Painter, with his 19 seasons at Purdue? Or what about the one and only John Calipari? A guy who has had tremendous amount of […] The post Brady Welsh on Ego, Humility, and Communication as a Strength Coach appeared first on Robertson Training Systems.

Your Leadership Classroom is Everywhere. Are You Paying Attention? Leadership isn't about proving what you know—it's about staying curious, observing, and learning from unexpected sources. Great leaders embrace a lifelong classroom mindset. In this episode I discuss: One of my biggest leadership disastersWhy you want to rethink your teachersThe behaviors that make you a more intentional leaderHow to spot the lessons all around youSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Join MEMBERS ONLY to get access to perks!  Support the channel for only $2.99. For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. Welcome Michael Greeno to this episode of Dave Tate's Table Talk podcast. Michael Greeno is a Software Engineering Manager and a strength coach with 15 years of experience in powerlifting, where he has coached some of the top athletes across various disciplines. In addition to his coaching, he serves as a professional mentor to several individuals in the software industry. Michael is also recognized for wearing track suits to pro meets. Michael's IG: https://www.instagram.com/mjgreeno/ SPONSORS  AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, and (5) free travel packs in your first box.  Visit https://drinkag1.com/DAVETATE Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.    Save 10% on your first order with code TABLETALK.    Visit Marek Health today: https://marekhealth.com/tabletalk   LMNT    A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.    Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…    RP Hypertrophy App    An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.    Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK    elitefts    Offers a wide range of gym equipment and apparel.    Support the show: https://www.elitefts.com/content/table-talk/  Save 10% with code TABLETALK.  CODE: TABLETALK    All profits support Dave Tate's Table Talk Podcast.    SUPPORT THE SHOW    Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    Shop these elitefts items: https://www.elitefts.com/content/table-talk/  elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/ elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html