Podcasts about strength coach

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  • 649PODCASTS
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    Best podcasts about strength coach

    Show all podcasts related to strength coach

    Latest podcast episodes about strength coach

    Muscles and Management
    Episode #206 Can you "Teach," Speed, Using Ice as an Athlete and Volume Prescriptions for Depth Jumps

    Muscles and Management

    Play Episode Listen Later Aug 18, 2022 32:00


    On this episode of the Muscles and Management Podcast, Gerry and Mike discuss topics, top twitter news, and questions from followers! Gerry goes into detail on teaching speed, TikTok drama, R.I.C.E., and much more! Don't miss this episode that goes deep into the S&C World!All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)Episode Timestamps2:00 - Dated Mindset of “Have To Be Born With It”3:15 - Can't Teach Speed is BS!13:50 - More TikTok Fun15:20 - Is R.I.C.E. Dead?21:20 - Pogo & Lateral Jump Combo for Baseball Players24:10 - Why Neutral Grip with Dumbell Bench26:35 - Depth Drop Volume28:30 - Resources/Tips for Training Kids (Age 6 or 7)Support the show

    BachTalk
    Nathan Jones - Elevation Athletic Performance

    BachTalk

    Play Episode Listen Later Aug 16, 2022 68:16


    Season 4 Episode 27 is out with Nathan Jones. Nathan owns Elevation Athletic Performance located in Cassville, MO. Nathan prides his facility on quality Strength & Conditioning programs to help athletes reach their full potential. Nathan started EAP in 2021 and has seen a lot of growth in the last year. Nathan goes in-depth talking about how to start a facility but more importantly knowing your population demographic. Nathan found his niche in Cassville, MO by offering best quality training programs and atmosphere. Nathan spent time as an OPP Intern (Optimal Power Performance located in Tempe, AZ) in 2021. Nathan talks about how this was such an eye-opening experience for him and what quality player development entails. Nathan talks about how his experience gave him the confidence to learn and explore the field of strength & conditioning in a positive manner. Nathan is a huge proponent of the conjugate method for athletes. Nathan goes on to talk about why he uses this method and why it is so helpful to all athletes no matter what season they are currently in (Off-Season, Preseason, In season, Postseason). Please join me in listening to Nathan and his shared experiences about Strength & Conditioning! Timestamps: Ian's Experience with Elevation Performance  Background: Baseball background 2:15 Before Elevation 5:20 Elevation Performance  What made you start your own facility 8:50 Facility backbone (Conjugate system or Conjugate for athletes) 15:50 What have you learned from your first year? 20:58 What are going to be your keys to having a successful facility 28:05 OPP Internship Experience 32:12 Working with AJ Arroyo (you can go as in-depth as you want. He is very respected in the S/C field that's why) 33:45 Hitting and the style? 42:00 Conjugate for athletes Favorite keys towards program (example: AMRAP Method) 49:40 Player development  What have you been exploring within player development recently 55:20 What are you looking to implement over the next year with your facility 59:50 Closing 61:04

    The Movement System podcast
    Anaerobic Conditioning

    The Movement System podcast

    Play Episode Listen Later Aug 15, 2022 24:30


    Learn more about our sponsor Impact Fitness Coach Academy: https://www.impactcoachacademy.com/ref-matt-casturos   Studying for the CSCS Exam? Check out The Movement System CSCS Study Resources: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

    The Ready State Podcast
    Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Human...You've Got a Lymphatics Problem

    The Ready State Podcast

    Play Episode Listen Later Aug 11, 2022 68:18 Very Popular


    Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained from The American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. He is the Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments. Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it so the site of pain improves. A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness. • This episode of The Ready State Podcast is brought to you by Momentous, a leading high performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. For Kelly, the very best part of Momentous Whey Protein is that it doesn't make him nauseous. For Juliet, it just tastes good! Kelly's current jam is to mix a scoop of protein into a coconut probiotic yogurt. Juliet's go-to is mixing Momentous Whey Protein with ice and water and she's all set for her post-workout nutrition. If you want to get in on the Starrett's protein game, go to thereadystate.com/momentous and use code TRS for 20% OFF your first purchase.

    The Dan John Podcast
    EP 156 - Dan on Strength Standards, Success and Motivation

    The Dan John Podcast

    Play Episode Listen Later Aug 11, 2022 44:19 Very Popular


    00:00 - Intro00:30 - 3 Year Anniversary & Best Way to Train Formula03:00 - How Does Dan Define Success07:15 - Dan on Sleepless on Seattle Article and Strength Standards08:15 - How Dan Trains Normal People vs His Athletes09:00 - Dan Talks About His Family Life16:06 - What Motivates You?17:35 - What Are You Willing to Do?18:30 - What is Dan Willing to Do and What Motivates Dan?20:00 - What Are You Willing to Give Up?22:00 - What Dan Invests In His Personal Life23:19 - Father Micheal Himes Passed Away & Dan on Joy24:45 - Are You Worthy?.. - Micheal Himes30:00 - What Are Dan's Goals as a Writer34:00 - The Pitfalls of Being a Head Coach34:53 - 3 Questions for Worthiness35:40 - Dan Favorite Program He Ever Did and His Best SeasonsGet a 5 day free trial of Dan John University at danjohnuniversity.comEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)

    VIDA SANA CON JUAN CALOS SIMO
    Episodio 67- HORMONA BIOIDENTICA, SEXUALIDAD Y LONGEVIDAD.

    VIDA SANA CON JUAN CALOS SIMO

    Play Episode Listen Later Aug 11, 2022 67:20


    Tema. Hormona bioidentica, sexualidad y longevidad. Invitado: Dr. Víctor Matos; intensivista cardiovascular, biología molecular y medicina funcional regenerativa Host: Juan Carlos Simó (@jc_simo), Fisioterapeuta, Lic. Psicología Clínica, Consultor y Strength Coach. Co-Host: Francisco Geremías (Checo) asesor de nutrición, suplementación y uso de fármacos. Encuéntranos en YouTube, Spotify y Apple Podcast. (link en BIO). Este episodio llega a ustedes gracias a @insidecommunicationsrd

    Muscles and Management
    Episode #205 Why Cross Country is NOT ideal for Most Athletes, More NFL Training and Strength Coach Drama and Contrast Training

    Muscles and Management

    Play Episode Listen Later Aug 11, 2022 35:57


    On this episode of the Muscles and Management Podcast, Gerry and Mike discuss the relevant topics in the strength and conditioning world!Gerry discusses NFL player Skyy Moore (and IG Drama), his issue with the mile run, getting faster the RIGHT way, deceleration, and much more!All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)Episode Timestamps5:10 - What Skyy Moore Does Well13:00 - Mile Run Vs Powerful Athletes19:30 - Gerry's Cross Country Career22:10 - A SMART Alternative to Throwing Tennis Balls at Athletes25:30 - How to Get FASTER27:40 - Deceleration Drill with a Basketball29:40 - Working with Very Young Athletes31:30 - Contrast TrainingSupport the show

    Stuff your Doctor should know
    The most ignored system in the body w/Dr Perry Nickelston

    Stuff your Doctor should know

    Play Episode Listen Later Aug 10, 2022 113:45


    Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it the site of pain improves. A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness.After suffering a severe back injury and recovering with laser therapy, he decided to dedicate himself to offering this amazing treatment modality to others. Creator of the Core 4 RRTT Recovery and Regeneration Program for maximum pain relief. A self treatment program whose sole purpose is to empower you to take back control of your life from chronic pain.He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry. Suffering from obesity as a teenager and overcoming all of the emotional strife that accompanies being overweight, Dr. Perry dedicated himself to teaching others how to get in shape and lead a healthy lifestyle. He is currently publishing several books on health, fitness, laser therapy, business success, and self treatment programs from his website.Visit Dr. Perry today to get your unique Core 4 System Evaluation to determine why you are hurting, even after others have tried helping. Hundreds have taken advantage of the Stop Chasing Pain program. Now it's your turn!YOU CAN REACH DR. PERRY HEREALSO mentioned in the podcast: BOOK YOUR DUTCH COMPLETE in home urine test HERE and use coupon code ED25 Support this show http://supporter.acast.com/stuff-your-doctor-should-know. See acast.com/privacy for privacy and opt-out information.

    VIDA SANA CON JUAN CALOS SIMO
    EPISODIO 66- UNA MIRADA A LOS NUEVOS MODELOS DE CRIANZA VS LA CRIANZA TRADICIONAL

    VIDA SANA CON JUAN CALOS SIMO

    Play Episode Listen Later Aug 6, 2022 89:39


    Tema: Una mirada a los nuevos modelos de crianza vs la crianza tradicional Invitado: Claudia Simó, ACC Coach de Familia y Vida, Educadora, Conferencista. CEO Alas Formación y Apoyo SRL. Host: Juan Carlos Simó (@jc_simo), Fisioterapeuta, Lic.Psicología Clínica, Consultor y Strength Coach. Co-Host: Francisco Geremías (Checo) asesor de nutrición, suplementación y uso de fármacos.

    Muscles and Management
    Episode #204 Why Pro Athletes Aren't Always Great Examples for Good Training, Utilizing Physical Therapists and a Hierarchy for Sports Performance

    Muscles and Management

    Play Episode Listen Later Aug 4, 2022 33:42


    In this episode, there is A LOT to unpack when it comes to some recent social media posts surrounding the training of some pro athletes AND pro teams.The conversation starts with a full breakdown of the recent post involving improper use of chains from Derrick Henry's trainer and why his on-field success might not be indicative of the quality of all of his training.From there, Gerry discusses more on the LA Rams training and things like building a following in the private sector, seeking physical therapists and MORE!All that and more on this episode of Muscles and Management!Support the show

    SRFIT TALKS
    FITNESS TALK WITH VIK HAWKSLEY

    SRFIT TALKS

    Play Episode Listen Later Aug 3, 2022 66:39


    Vik Hawksley is a Strength Coach based out of Australia and has been coaching since a decade! Vik shares his knowledge and experience which might be very valuable to many of you! So go ahead and give it a listen

    The Strength Coach Podcast | Interviews with the Top Strength Coaches, Fitness Pros, Nutritionists and Fitness Business Coach

      Check out the Big sale at PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 340 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Doug Kechijian, former Pararescueman in the US Air Force, current physical therapist and CEO and co-founder of Resilient Performance Systems We spoke about: Defining mental toughness How the sporting world takes practices from the military in the name of mental toughness How sports confuses military selection with training What are some of the practices that we CAN take in the gym to replicate the things we should take from the military How do we transfer the stress response? Can we mimic the stress response? Emotional Control The professional development program at Resilient Performance Systems much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: A conversation he had with Mick Hughes about ACL Rehab Justifying the 1RM with some of his young athletes  Max Effort is not always pretty Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "What to Do If Someone Complains" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account. "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century. Nika Ouellette, head of marketing and education for Perch, discusses "Velocity Drop and VBT" Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer! The Fit to Speak Segment with Jenny Rearick Jenny is going to share with you a "3 Simple Techniques You Can Use to be a Better Listener" Fit to Speak is where Great Coaches Go to be Great Speakers. The Speakers League is a 12-week virtual cohort where she teaches coaches and trainers how to create and deliver great presentations. It starts on Aug. 22.   About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

    Outside Perspective
    Strength Coach & Entrepreneur - Bart Pietrzak | OP242

    Outside Perspective

    Play Episode Listen Later Aug 2, 2022 97:46


    Bart Pietrzak is a Strength & Conditioning Coach and the founder of the Project Power Gym. Connect with Bart on Instagram Follow the Power Project Gym on Instagram As always, be sure to give the show a follow on Instagram,  Facebook,  TikTok and Twitter We also now have merch! Get yours here! For the Video Experience of the show, follow us on YouTube Head over to our Website and join the Mailing List to stay up to date on guests, episode release dates, articles and more! And make sure you connect with Adam on Instagram Big Thank You to our Sponsors: Strange Donuts. "Be Nice. Stay Strange" Follow on Instagram, Facebook and Twitter Imposed Will. #WeAreImposedWill #ImposeYourWill Follow on Instagram, Facebook, TikTok and Twitter 

    Fuel the Fight
    George Briones-SOFlete Strength Coach

    Fuel the Fight

    Play Episode Listen Later Aug 1, 2022 50:28


    Originally from San Antonio, Texas, George Briones grew up playing soccer, basketball, football and ran track. He joined the Marines in 2007 and was a Reconnaissance Marine with deployments to Iraq and Afghanistan and was an Instructor at Basic Reconnaissance Course for three and half years. George left his military career behind to become the Head Coach at SOFlete HQ, where he prepares candidates for Special Forces Assessment and Selection. Today, George's focus is on the hybrid athlete, a unique breed who can excel simultaneously in both strength and endurance activities. Resources discussed: Dan JohnMike Burgener Louie Simmons Charlie Francis Mark Twight Book: Super Training

    BE with Champions
    Tim Crowley - Triathlon & Strength Coach

    BE with Champions

    Play Episode Listen Later Aug 1, 2022 77:44


    Tim Crowley has been coaching triathletes since 1993 and he has been a pro and elite age grouper for over 30 years. Tim is the Head Strength and Conditioning Coach at Montverde Academy in Central Florida and is the Owner of TC2 Coaching. Tim was a 2008 team USA Olympic Triathlon coach, and he has coached athletes to World Championships, Ironman Championships, ITU Worlds Triathlon Series gold, Duathlon World Champions numerous National Championships at the Elite level. Tim was the 2009 USA Triathlon Elite Coach of the Year, and 2007 USA Triathlon Development Coach of the Year. He's worked with the very best in the business and helped each of them find more out of themselves.   Tim's answers on the AnyQuestion platform have been outstanding, and his depth of knowledge is truly remarkable.   Show Sponsor AnyQuestion - anyquestion.com/CoachTim   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show"   Find Tim Crowley on social media: Website - timcrowley.biz Twitter: Tim Crowley LinkedIn: Tim Crowley Training Peaks: Tim Crowley Article: The Powerful Triathlete ... by Tim Crowley   Timestamps 1:50 - Interview starts I don't really worry if people know who I am ... but it's super important to me that people recognize and know the athletes I work for. 4:51 - Why do athletes and coaches base themselves in Clermont Florida? 8:23 - Tim is in the process of writing a book around High-Performance aging … a topic that many listeners are keen to lean into. How do we optimize our lives? 13:02 - Tim explains some of the different ways we can work through training plateaus or situations where we stop progressing. 20:31 - At what point in your early career did you acknowledge to yourself that you had some talent in the coaching of elite athletes? 22:54 - What are some of Tim Crowley's career highlights? 29:41 - What are some of the bigger 'lows' in your coaching career, and what have you learnt from them? It's not about being the best, it's about the best at being better ... 33:34 - What has most influenced or developed your coaching philosophy? 36:26 - Tim's belief and view on why is strength training important for endurance athletes? Is it all about injury reduction, or performance? 41:51 - Tim's favourite training workouts for triathletes. Get your pen and paper out, you're gonna want to record his answer! 44:45 - Some of Tim's favourite exercises for swimmers. Athletes don't have an 'un-do' key. You can't mess it up and hit the key and go back. 1:02:09 - Understanding an athletes flexibility and knowing what is best for them for their particular sport is crucially important. Mobility and stability are two opposing forces. You only need to be as flexible as you need.   1:02:59 - Greg and Tim share their opinions and thoughts around some really interesting topics and people. Top 3 endurance sport coaches of all time. The greatest of all time male and female triathletes. What are Tim's thoughts on the modern day 'super-show'? Who is gonna win Ironman? 1:10:33 - Tim and Greg go at it with some Rapid fire questions and answers. One book you would recommend? Upstream by Dan Heath Two most-used apps on your phone? What time of day are you most productive? First job? Which decade of music is the best? Greatest movie of all time? 1:17:08 - Interview concludes.

    The Strength Coach Podcast | Interviews with the Top Strength Coaches, Fitness Pros, Nutritionists and Fitness Business Coach

      Brought to you by PerformBetter.com Check out the HUGE Summer Sale here Highlights of Episode 339 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dr. Emily Splichal, Creator of the Barefoot Training Specialist® Certification, CEO/Founder of Naboso Technology We spoke about: 3 pillars of foot training Mobility Strength Sensory stimulation What we can do as fitness pros with our clients to optimize the foot Barefoot science Foot to Core integration Activating the feet with the Forward Lean much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His lecture at Perform Better The Cost of Exercise Is it more than just orthopedic Can we get upper body power with bands if we don't have med balls Pre-game, pre-workout drinks Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "What Fake Work Looks Like" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century. Nika Ouellette, head of marketing and education for Perch, discusses "Periodization, Programming and VBT" Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer! The Fit to Speak Segment with Jenny Rearick Jenny is going to share with you a "5 Presentation Tips You've Probably Never Heard Before" Fit to Speak is where Great Coaches Go to be Great Speakers. The Speakers League is a 12-week virtual cohort where she teaches coaches and trainers how to create and deliver great presentations. It starts on Aug. 22.     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

    Muscles and Management
    Episode #203 Making Gains In-Season, Intra Game Warm-ups, Achieving Body Angles in Acceleration and Training with The Los Angeles Rams

    Muscles and Management

    Play Episode Listen Later Jul 28, 2022 33:46


    For Episode 203 of the Muscles and Managment Podcast, Gerry sits down to discuss relevant things in the strength and conditioning world. This week, he tackles a ton of topics including the Los Angeles Ram's training, using logic in your programing, newsletter ideas, guide to warmups, and much more! Gerry also takes time to take followers questions and review his favorite tweets of the week. All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)Episode Timestamps2:18 - Los Angeles Rams Summer Training9:50 - Training Based on LOGIC11:00 - Werner Günthör15:11 - Pumpin' Me Up or Pissin' Me Off19:30 - Maintenance and/or Gains During the Season23:00 - Everything You Need for Warmups26:26 - Drills to Improve Body Angle When Sprinting29:16 - Stopping VS CORRECTING31:45 - Keys for Young AthletesSupport the show

    VIDA SANA CON JUAN CALOS SIMO
    EPISODIO 65- OBESIDAD

    VIDA SANA CON JUAN CALOS SIMO

    Play Episode Listen Later Jul 28, 2022 52:58


    Tema: Obesidad Invitados 1: Mariel Guerrero; Comunicadora, productora, Psicóloga en formación, Vocera de Amor propio y Salud Mental. Host: Juan Carlos Simó (@jc_simo), Fisioterapeuta, Lic.Psicología Clínica, Consultor y Strength Coach. Co-Host: Francisco Geremías (Checo) asesor de nutrición, suplementación y uso de fármacos. #HumanPerformance #JCSimo #Lifestyle #Saludybienestar #Alimentacionquesana #TheSimoDiet #DieteticaFuncional #Training #VidaSanaPodcast

    The Smart Nutrition, Made Simple Show with Ben Brown
    153_ How to Give More to Get More with Super Dad & Strength Coach Dave Lawrence

    The Smart Nutrition, Made Simple Show with Ben Brown

    Play Episode Listen Later Jul 26, 2022 35:28


    Yooooo! Welcome back to another episode of the Smart Nutrition Made Simple Show. In case you're new to the show, I'm your host, Ben Brown, a nutrition & fitness expert, and owner of BSL Nutrition, an online coaching company whose mission is to help you change your belief system around what it means to be healthy…. And in this episode, I'm catching up with my friend David Lawrence. Owner of MECA - Michigan Elite Conditioning for Athletes and now co-owner of The Poliquin Group.   In this informal conversation, Dave and I chop it up around the nuances of running a business with a busy family life, how he built his business to what it is today, how he thinks about growth, change, and surrounding yourself with those that have complementary skills, as well as the profound influence that Charles Poliquin had on his life and career, not dissimilar to my own.   So without further ado, let's jump into my conversation with Dave.   https://www.mecastrong.com/ https://www.poliquingroup.com/   RESOURCES:   Grab our FREE Fat Loss Fix Guide: https://www.bslnutrition.com/fat-loss-fix-guide/   Connect with Ben:   Join our Nutrition Community: https://www.smartnutritionmadesimple.com   Subscribe to our Youtube Channel: www.SmartNutritionMadeSimpleTV.com   Connect with us on Instagram: https://instagram.com/bslnutrition   As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating, and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I'd love to chat, just schedule your free nutrition strategy call over at https://www.bslnutrition.com/free-strategy-call/

    MiniFlex
    How I got Started Working as a Nutrition and Strength Coach

    MiniFlex

    Play Episode Listen Later Jul 25, 2022 4:01


    To learn more about The Flex Fam Membership, visit https://theflexfam.com/ Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter  If you've ever wondered how I got started on my journey through the fitness and nutrition space, this video is for you. Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

    VIDA SANA CON JUAN CALOS SIMO
    EPISODIO-64 HISTORIA, ACTUALIDAD Y FUTURO DE LA CIRUGIA PLASTICA

    VIDA SANA CON JUAN CALOS SIMO

    Play Episode Listen Later Jul 22, 2022 67:10


    Tema: HISTORIA, ACTUALIDAD Y FUTURO DE LA CIRUGIA PLASTICA Invitado: Dr. Luis Andrés Cordero; Dr. Medicina General, Cirujano General y Cirujano Plástico. Host: Juan Carlos Simó (@jc_simo), Fisioterapeuta, Lic. Psicología Clínica, Consultor y Strength Coach. Co-Host: Francisco Geremías (Checo) asesor de nutrición, suplementación y uso de fármacos. Encuéntranos en YouTube, Spotify y Apple Podcast. (link en BIO). Este episodio llega a ustedes gracias a @insidecommunicationsrd

    PRETTYSMART
    Think Like a Champion: with Dr. Mondo, Therapist + Mental Strength Coach

    PRETTYSMART

    Play Episode Listen Later Jul 21, 2022 47:04


    Dr. Mondo is a Licensed Marriage & Family Therapist, Mental Stregth Coach, and founder and CEO of Cheatcode (a nonprofit determined to end stigma and increase access to mental health services in underserved communities). He works with high performing people– athletes, celebrities and executives—  to unlock their peak mental performance. He shares: Why it's so important to strengthen your gut and intuition. The difference between following your heart and your gut. Techniques he uses to help his clients visualize and achieve success in every area of their lives. Why we shouldn't fear adversity and the biggest lessons we can learn from it.  The biggest misconceptions about success and successful people. How to find faith in yourself if you've lost it.  Why it's hard to achieve happiness if you're not in service to others.  The impact our traumas have on our success and on shaping who are are.

    Injury Prone Fantasy Football Podcast
    Dr. Azita Nejaddehghan, DPT Physical Therapist and Strength Coach (@azitanej)

    Injury Prone Fantasy Football Podcast

    Play Episode Listen Later Jul 21, 2022 38:21


    Talks Adversity, Diversity, Performance, Advice and Motivation. A great listen for physical therapy and strength students/interns. --- Send in a voice message: https://anchor.fm/edwin-porras/message Support this podcast: https://anchor.fm/edwin-porras/support

    Muscles and Management
    Episode #202 Creatine Monohydrate, Dealing with Athletes and Different Coaches In-Season, More Pro Athlete Training Eye Wash and More!

    Muscles and Management

    Play Episode Listen Later Jul 21, 2022 40:29


    In episode 202, Gerry starts out with some announcements regarding newsletters, free training programs and some upcoming products/Q&A offerings.From there, things turn to follower questions for the week and cover anything from creatine monohydrate vs. hydrochloride, managing athletes when they are away from you during the season, separating athletes into training groups and everything in between.Then, Gerry discusses some tweets from the week including some thoughts on sport specificity and some traits he has noticed from some of his better athletes.To finish up, the conversation turns to a recent training video from David Njoku and why it is complete garbage.All that and more on this episode of Muscles and Management!Support the show

    RAW with Marty Gallagher
    Cristi Bartlett - Getting Ripped On Chicken Wings & Tequila

    RAW with Marty Gallagher

    Play Episode Listen Later Jul 19, 2022 83:16


    Cristi Bartlett, Director of Strength and Conditioning at North Carolina State University, was back with us today. As a former competitive powerlifter, she's switched gears and is currently transforming her physique and getting ripped through the strategic use of....chicken wings and tequila? All that and much more including how to properly utilize your desk for maximum recovery. Don't miss the craziness!Besides her current position at NC State, her other credentials include assistant strength coach in the XFL for The New York Guardians, she worked with the Tennessee Titans and spent 9 years at University of Pennsylvania with Jim Steel designing and implementing the strength and conditioning programs for multiple sports.Make sure to visit www.ironcompany.com for the best online selection of dumbbell sets including rubber hex dumbbells, urethane hex dumbbells, urethane solid steel dumbbells and dumbbell racks. Check back weekly for Powerlifting Articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article "Ori Hofmekler and Stress" is up now. And don't forget the Jim Steel strength training articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "What I've Learned from Training Tier One Spec Ops" is up now. Are you in the Charlotte, NC area and in need of a personal trainer? Visit KB Fitness Personal Training. Keri Brice's passion is empowering people with proven techniques and tactics used by world class athletes that will help clients crush their goals, live the healthy lifestyle they've always wanted and to become the best version of themselves.Thanks for listening and if you like what you hear please give us a review on your favorite podcast player. 

    Strength Coach Experience
    Strength Coach Experience Episode #63 Rocky Snyder " Building better Training Starting with the Brain."

    Strength Coach Experience

    Play Episode Listen Later Jul 18, 2022 111:34


    In this Episode we welcome Rocky Snyder, Author, Speaker and Applied Functional science coach. Join us as we go through Rockies journey from Massachusetts to Santa Cruz. In this episode we touch on topics including, the ways kids are developing, the development of neuro patterns at any age, and procrastination and using it as an advantage. --- Support this podcast: https://anchor.fm/strengthcoachexperience/support

    The Coach Tony Franklin Podcast
    Back to Back by High Demand: Legendary Seattle Seahawks Super Bowl and USC National Champion Strength Coach Chris Carlisle

    The Coach Tony Franklin Podcast

    Play Episode Listen Later Jul 16, 2022 58:09


    This episode can literally change your life! Listen to Chris Carlisle as we discuss his stories of overcoming a speech impediment, cancer, and many curveballs in life to fulfilling a dream he made as an 8 year old to win a Super Bowl. Deep discussion into making your players and your life the best it can possibly be! As well as the evolution of training players. His philosophy on QB training is worth the listen by itself!

    The Coach Tony Franklin Podcast
    Legendary Seattle Seahawks Super Bowl and USC National Champion Strength Coach Chris Carlisle talks about his incredible career in his new book " Move or Die". From coaching high school to college and the NFL this is an incredible story of succe

    The Coach Tony Franklin Podcast

    Play Episode Listen Later Jul 15, 2022 58:09


    This episode can literally change your life! Listen to Chris Carlisle as we discuss his stories of overcoming a speech impediment, cancer, and many curveballs in life to fulfilling a dream he made as an 8 year old to win a Super Bowl. Deep discussion into making your players and your life the best it can possibly be! As well as the evolution of training players. His philosophy on QB training is worth the listen by itself!

    VIDA SANA CON JUAN CALOS SIMO
    EPISODIO 63- ATLETAS DE FONDO Y FLEXIBILIDAD METABÓLICA

    VIDA SANA CON JUAN CALOS SIMO

    Play Episode Listen Later Jul 15, 2022 84:28


    Tema: Atletas de fondo y Flexibilidad metabólica. Invitado 1: Carlos Camejo empresario en el área de tecnología, Atleta corredor de ultra distancias. Invitado 2: Carlos del Valle. Empresario en diferentes áreas, principalmente cine y moda. es apasionado del deporte de resistencia. Triatlon desde hace más de 10 años. Host: Juan Carlos Simó (@jc_simo), Fisioterapeuta, Lic.Psicología Clínica, Consultor y Strength Coach. Encuéntranos en YouTube, Spotify y Apple Podcast. (link en BIO). Este episodio llega a ustedes gracias a @insidecommunicationsrd

    Talking Elite Fitness
    PED Talk and Brute Strength Coach Matt Torres

    Talking Elite Fitness

    Play Episode Listen Later Jul 13, 2022 100:33 Very Popular


    This past week has seen a bevy of failed drug tests from athletes who qualified for the CrossFit Games out of semifinals. Sean and Tommy talk about where this season ranks when compared with other years that saw failed tests and they look to the past to figure out what things might be done moving forward. Brute Strength coach Matt Torres joins the show to talk about Phill Toon's positive test, Danielle Brandon training in Naples and what to expect from the Brute athletes who are heading to the Games.

    Upside Strength Podcast
    [EN] Evan Peikon & Pat Davidson on Sprint Training, Thermal Conductance and Movement || REBROADCAST Episode #157

    Upside Strength Podcast

    Play Episode Listen Later Jul 10, 2022 73:19


    GUESTS:Evan Peikon is an integrative physiologist with an interest in enhancing human performance through the use of technology, better training practices, and cutting edge research and design. Evan has experience working as a consultant for professional sports teams, special operations performance groups, as well as biotechnology companies who are invested in enhancing human performance. Evan is also a sports scientist and performance coach at the Training Think Tank where he works with athletes across the United States and internationally. Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach's Guide To Optimizing Movement.SPONSOR(S):Please support this podcast by checking out our sponsor for this episode:► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)EPISODE LINKS:► Evan on IG: https://www.instagram.com/evan_peikon/►Pat on IG: https://www.instagram.com/dr.patdavidson/► Evan's Substack: https://emergentperformance.substack.com/ ► Evan's Performance Physiology Course: https://course.trainingthinktank.com/offers/bwusR27k/checkout► Pat's Athletic Weapon Program: https://www.hypegym.com/live-workout► Full Video Episode: https://youtu.be/kd05ZZuyy0MWriting and Learning, Sprint Training, Heat and Electrical Conductance, The Coach's Eye, The Demands of Sprinting, Mechanical Expansion and Compression, Applying the Concepts, Ion Gradients and more!TOPICS:0:00 - Intro3:00 - Start3:50 - Pat Davidson's Update11:50 - Evan Peikon's Update14:45 - Writing and Learning25:50 - Sprint Training30:00 - Heat and Electrical Conductance37:18 - The Coach's Eye40:43 - The Demands of Sprinting51:18 - Mechanical Expansion and Compression59:28 - Applying the Concepts1:08:33 - Ion GradientsPodcast available on Aug 12th, 2021PODCAST INFO:► Podcast website: https://upsidestrength.podbean.com/► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyXPODCAST PLAYLISTS:► Full episodes playlist: http://bit.ly/3oSCkxe► English Clips playlist: http://bit.ly/3gRmAry► French Clips playlist: http://bit.ly/2K1IoVKCONNECT:► Subscribe for mo

    VIDA SANA CON JUAN CALOS SIMO
    EPISODIO 62- ALIMENTACIÓN Y PREVENCIÓN DE CÁNCER MAMARIO

    VIDA SANA CON JUAN CALOS SIMO

    Play Episode Listen Later Jul 7, 2022 55:56


    Tema: Alimentación y Prevención de Cáncer mamario. Invitado: Dr. Ariel Oliver Ramirez. Ginecologo Oncologo Host: Juan Carlos Simó (@jc_simo), Fisioterapeuta, Lic.Psicología Clínica, Consultor y Strength Coach. Co-Host: Francisco Geremías (Checo) asesor de nutrición, suplementación y uso de fármacos. Encuéntranos en YouTube, Spotify y Apple Podcast. (link en BIO). Este episodio llega a ustedes gracias a @insidecommunicationsrd

    Supertalk Eagle Hour
    New Orleans Breakers Head Coach Larry Fedora talks about the first season of the USFL, Southern Miss strength Coach Lance Ancar updates off season workouts for USM football and Patrick Magee, NOLA.com , talks Former Golden Eagle football players signing w

    Supertalk Eagle Hour

    Play Episode Listen Later Jul 6, 2022 41:22


    Dedicated to Southern Miss sports! Weekdays 1 - 2 p.m. on select SuperTalk Mississippi stations. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM

    The Strength Coach Podcast | Interviews with the Top Strength Coaches, Fitness Pros, Nutritionists and Fitness Business Coach

      Sponsored by PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 338 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Gray Cook, Co-Founder of Functional Movement Systems, author of The Business of Movement We spoke about: Overview of FMS since 90s Differences with FMS, SFMA, FCS Defining Movement Culture What obstacles are in our way in relation to movement Self care Red/Yellow/Green light system His new book- The Business of Movement much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The NEW StrengthCoach.com Workouts should not be hard they should be cumulative how strength work has evolved in his programing Revisiting the Leg Extension Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "Sometimes You Get Choked Out" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.  "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century. Nika Ouellette, head of marketing and education for Perch, discusses "The Evidence for VBT and On-Field Performance." Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

    Barbell Logic
    Bad Strength Coach!? Bad Coaching & How NOT To Be Bad

    Barbell Logic

    Play Episode Listen Later Jul 5, 2022 37:58


    Niki & CJ discuss what makes a bad strength coach and how to avoid the pitfalls of bad coaching. Being not bad, a very good place to start.  Bad Strength Coaching Let's face it, we've all experienced a bad professional at one time or another. Whether they were unprofessional, rude, incompetent, sleezy, inattentive, we can all relate to the experience of knowing we're dealing with a bad professional.   So what makes a bad strength coach?   Bad barbell coaches fall short in at least one area of coaching. professionalism competence integrity client-centeredness Professionalism, Integrity, Competence You can be professional and have integrity on day one as you coach your friend. Take what you're doing seriously and commit to learning. Show up on time. Wear appropriate clothing. Honest and integrity go toward professionalism, but as a coach people are trusting you with their time, body, goals, and money. Respect these. Furthermore, tell the truth about your current experience & competency level. If someone asks you a question about something outside your expertise, be honest that you've never dealt with that but you can look into it. If it's completely outside your scope or something you don't want to deal with, you might look up some sources or professionals they can look to to learn more. For competence, of course, tell the truth about your competence, but if you've never lifted and have no direction to provide for a lifter, you probably shouldn't coach. Learn some teaching progressions and cues, have some understanding of common programming adjustments and problems you'll encounter, and commit to learning. Client-Centeredness You can't coach without clients, and you're ultimately working to accomplish your clients' goals. It may be true that more well-known coaches can be selective about who they coach and can say "my way or the highway." If this is you and you're doing okay for yourself, then great, but more than likely you haven't developed "a way" and you need to understand and appreciate your clients' needs and goals. If you never examine your coaching and always blame the client, you're not improving. Don't do this. When a client asks a question or suggests they're not quite happy with how things are going, don't dive into defensiveness. Embrace the discomfort, and consider what you could have done better. What can you learn? Take it as an opportunity. GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

    Golf 360
    Episode 074: Dr. Eric Goodman & Jessie Salas – What is ‘Foundation Training'?, How will it help you get out of pain and enjoy life, and What is the endocannabinoid system and how will it help your game and life?

    Golf 360

    Play Episode Listen Later Jul 3, 2022 123:59


    Dr. Eric Goodman (IG: @drgoodmanft, FB: @foundationtraining1, @FoundatoinTrng) is the creator and founder of Foundation Training a life changing practice that is helping people across all walks; athletes, celebrities, and everyone else, get back to being active and enjoying life. Born out of a need to eliminate pain Foundation Training is a series of corrective body weight exercises making you stronger, balanced, and pain free. Dr. Goodman has published 3 books – all contributing to health and has a phenomenal streaming experience to help you accomplish this – FT Streaming. Jessie Salas (IG: @coachjsalas, FB: @jessie.s.salas, T: @JessieS03819613) is Foundation Trainings program director and Strength Coach. A Brazilian jujitsu practitioner and former firefighter, Jessie's commitment to helping others is illustrated by his desire to continue learning and traveling abroad to share his knowledge. What is Foundation Training? WATCH HERE The ‘Original 12 minutes' video WATCH HERE The NEW 12 minute video WATCH HERE

    Blunt Talk
    1495. Weak excuses.

    Blunt Talk

    Play Episode Listen Later Jul 3, 2022 18:28


    Episode 1495. Weak excuses. Visit on Instagram to watch the video. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently-archived downloads compliments of X Fitness. Blessings & all good things. #peace

    The Ready State Podcast
    Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winning with the Seattle Sounders

    The Ready State Podcast

    Play Episode Listen Later Jun 30, 2022 69:30 Very Popular


    Megan Young is the Performance Coach for the Seattle Sounders. She is a lifelong learner of optimizing for human performance, health and welfare, strategic integration of sport science, human optimization technology, data systems, and leading cross-functional management to support winning organizations. With over 15 years of high performance experience, she'