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Amy and Kat are feeling tired and in need of a reset. Enter: Sky Journaling! It’s a creative exercise that blends mindfulness with doodling and ends in some very honest cloud-inspired poems. They also break down the difference between pop psychology vs actual psychology, unpacking commonly used (especially on social media) terms like trauma bonding, gaslighting, and being triggered. And finally, inspired by a school activity Amy’s son is doing, they invite you to “find a win” (big or small) because sometimes, showing up at all is the victory. If you do the Sky Journaling homework assignment and you don’t mind if it gets shared on an upcoming episode then email it in: HeyThere@FeelingThingsPodcast.com Call and leave a voicemail: 877-207-2077 HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.
In late March 2024, french actor Pierre Niney took to TikTok to reveal his newest love affair—not with a co-star, but with an adorable miniature donkey he's recently adopted. The allure of miniature animals is multifaceted. For starters, social media is awash with their antics, sparking a growing fascination with owning one. Moreover, these videos suggest that you can enjoy the perks of farm life without owning a sprawling farm. Why the Sudden Craze for Miniature Animals? So what's the problem? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is my circadian rhythm so important? Is it a bad idea to fall asleep in front of screens? How can social media exposure lead to vicarious trauma? A podcast written and realised by Amber Minogue. First broadcasting 27 juin 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Victor Davis Hanson and host Sami Winc for the weekend episode. Topics covered include Trump's polling performance, Pam Bondi and the Epstein files, a suppressed interview with Kamala, a survey of the early history of the Cold War, and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I am thrilled to connect with Dr. Staci Whitman today. She is a leading authority in functional dentistry, on a mission to revolutionize oral healthcare with a unique blend of scientific expertise and compassionate care, dedicated to creating a knowledgeable and cavity-free world. In our discussion, Dr. Staci explains how the oral microbiome functions as a gatekeeper for systemic health, and we examine the impact of chronic mouth breathing and the significance of nitric oxide production. We explore allergies, myofascial symmetry, physical therapy, sleep disorders, and breathing as a continuum, and discuss changes during menopause that impact the oral microbiome, affecting salivary flow, bacterial diversity, risk for gum disease, changes in taste, oral pain, and impaired immune defences. Dr. Staci shares her thoughts on how dentistry needs a reboot, whether fluoride should be in drinking water and toothpaste, and the impact of veneers, braces, and Invisalign. She also offers tips and tools for optimal oral health. This discussion with Dr. Staci Whitman offers powerful insights, and I look forward to having her join us again after her book comes out in 2027. IN THIS EPISODE, YOU WILL LEARN: Why is the oral microbiome so important? Why chronic mouth breathing is not benign The steps middle-aged women can take, from a dental perspective, to help navigate hormonal changes during menopause How oral dysbiosis affects various organ systems How hormone replacement therapy can save the quality of your jawbone and teeth Why women must optimize their diets to support midlife hormonal changes How common dental advice can sometimes be more harmful than beneficial for the long-term health of your microbiome. Ways to optimize your oral microbiome The benefits of tongue scraping and oil pulling Popular dental trends that concern Dr. Staci, as a dental expert Bio: Dr. Staci Whitman, a leading authority in functional dentistry, is on a mission to revolutionize oral healthcare. With a unique blend of scientific expertise and compassionate care, she's dedicated to creating a cavity-free world. Dr. Staci is board-certified in pediatrics, integrative dentistry, and naturopathic dentistry and is one of the only dentists in the world to have her Functional Medicine Certification from the Institute of Functional Medicine. She founded one of the leading Functional Pediatric Dental offices in the country, where she takes a whole-body and holistic approach to her care. She is the co-founder of the Institute for Functional Dentistry, launching in summer 2025, and lectures globally on Functional Dentistry and the Oral Systemic Connection. She is also the co-founder of Feed Your Good Guys (Fygg), a microbiome-friendly oral care. With a passion for optimizing the oral microbiome, hormonal health, nutritional status, and sleep and airway health, she is a sought-after expert and educator with a heavy focus on preventative dentistry, cavity arrest, and remineralization, and the oral-gut-brain axis. Dr. Staci passionately shares her knowledge and insights on creating happy teeth and healthy lives. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Staci Whitman On her website Instagram
What were some of our favorite segments from this past week? Join Hoody as he goes through some of the best things from the past five days of the show, including: Second Date Update, fake wedding scams, How Were You The Crazy Ex?, and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts
Religious traditions have played a significant role in shaping many familiar dishes. Over the centuries, abstaining from eating meat and other animal products for spiritual reasons led to creative, plant-based recipes that have since become cultural staples. I think this matters because it helps legitimize plant-based eating as something deeply rooted in cultural and historical tradition—not a fad or modern invention. It reminds us that meatless eating has long been a meaningful, creative, and essential part of human food culture, shaped by values, ethics, and necessity. And by centering these stories in our collective memory, we reclaim a rich legacy—and challenge the idea that animal products must, or always have, sat at the center of every meal. Enjoy! ——————
In last week's episode, we learned about the troubled early life of Earle Nelson, and witnessed his first steps towards becoming one of the most prolific serial killers in North American history. This week, his journey of mayhem across America really kicks into high gear. Join us for part 2 of this terrifying true story.Join Katie and Whitney, plus the hosts of Last Podcast on the Left, Sinisterhood, and Scared to Death, on the very first CRIMEWAVE true crime cruise! Get your fan code now--tickets go on sale February 7: CrimeWaveatSea.com/CAMPFIRESources:Bestial by Harold SchechterThe Laughing Gorilla by Robert GraysmithFollow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://www.instagram.com/truecrimecampfire/?hl=enTwitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-campfire--4251960/support.
Road trip games to play in the car.The popular scent that makes Murphy itchy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With everyone else away, the producers have taken over and are eager to prove just how easy some of the games really are. First up: Brand Man!See omnystudio.com/listener for privacy information.
Every Friday, we're highlighting a panel from the TBRCon2025 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting.This week, join moderator/author Andy Peloquin and authors Philip C. Quaintrell, Jen Williams, Tim McKay and Lucia Ashta for a TBRCon2025 panel on "How to Kill Off a Popular Character Well".SUPPORT THE SHOW:- Patreon (for exclusive bonus episodes, author readings, book giveaways and more)- Rate and review SFF Addicts on your platform of choice, and share us with your friendsEMAIL US WITH YOUR QUESTIONS & COMMENTS:sffaddictspod@gmail.comFOLLOW SFF ADDICTS:LinktreeMUSIC:Intro: "Into The Grid" by MellauSFXOutro: “Galactic Synthwave” by Divion
This is a follow up to episode 325, which was about pod-guesting best practices for first-timers for remote podcast interviews. Today's episode is about pod-guesting best practices for in-person podcast interviews. The FULL show notes are on https://www.thepharmacistsvoice.com/podcast. If the interview is in-person, you'll probably sit across the table from someone. There are several ways to record a conversation in-person, like at the host's recording space, at your home, or at a neutral location. No matter where you record, your goals are to sound good, have a conversation, and tell the audience what they need to hear (deliver value). These are the same three goals from my episode about remote pod-guesting best practices. The “how” is just a little different in-person. If you've been invited to be an in-person podcast guest, this episode might help you understand what to expect so you have have a good experience. In the final few minutes of this episode, I talk about being a generous guest. For example, provide requested information on-time, help promote the episode, engage with social media posts, and say, “Thank You.” If you know someone who needs these best practices, please share this episode with them. Subscribe for all future episodes. Popular links are below. ⬇️ Apple Podcasts https://apple.co/42yqXOG Spotify https://spoti.fi/3qAk3uY Amazon/Audible https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt Websites mentioned in this episode The Perrysburg Podcast (my local podcast) https://www.perrysburgpodcast.com The Pharmacist's Voice Podcast Episode 325 (Part 1 of this series) https://bit.ly/4jtVUMS Mic check with Kim Newlove, RPh via Zoom (not recorded) $25/15 min https://calendly.com/kimnewlovevo/15minmicchecknotrecorded Mic check with Kim Newlove, RPh via Zoom (RECORDED) $50/15 min https://calendly.com/kimnewlovevo/15minmiccheckrecorded Visit Kim's websites and links! ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ Podcasting course https://www.kimnewlove.com/podcasting ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23** Thank you for listening to episode 338 of The Pharmacist's Voice ® Podcast. If you know someone who would like this episode, please share it with them!
Storytime of when the Roblox Kid asked out the popular girl in the most Cringe way possible... Roblox Kids must be stoppedSTORYTIME PLAYLIST: https://www.youtube.com/watch?v=kMFXGrKQMP0&list=PLf1rVHdGAOLnLDoZ1pzBJXNI0v-zJJKquThanks for watching today's storytime video, Roblox Kid Asks out the Popular Girl , basically this Roblox Kid decided to ask out this popular girl in front of all his classmates via Roblox Kid TikToks like the ones you've people react to. The levels of Cringe for this story were unmatched, but it was overall pretty fun and funny lol. Subscribe if you like storytimesHi, my name is Connor and I post storytime videos and commentary videos every day. If you couldn't already tell, I take a lot of inspiration from Scrubs aka Scrubby and Luna. I have plenty of funny and crazy life stories and high school stories, so turn on those notifications! I do my best to upload entertaining story time videos every day!#storytime #storytimes Submit stories to my instagram @ connorpugs if you see this, leave a like ... it goes a long way
Leroy led bets prove to be nearly impossible to Cash Sandy Alcantara still struggling, the guys question whether or not the star has faded The guys attempt to dissect what has gone wrong with Sandy The Miami HEAT introduce Norman Powell Did the Clippers lie to Powell on his way out? Leroy says it's part of the business Giannis in Greece with Popular streamer "IshowSpeed" Was his exchange with Speed "Awkward" when discussing whether he'd stay with the Bucks In the Final Segment of the hour, the English language kicks our Ass We review the many times we have flubbed words as "Radio Professionals"
(HR.1) Fish Streak Snapped! Giannis sending Mixed Messages? Leroy led bets prove to be nearly impossible to Cash Sandy Alcantara still struggling, the guys question whether or not the star has faded The guys attempt to dissect what has gone wrong with Sandy The Miami HEAT introduce Norman Powell Did the Clippers lie to Powell on his way out? Leroy says it's part of the business Giannis in Greece with Popular streamer "IshowSpeed" Was his exchange with Speed "Awkward" when discussing whether he'd stay with the Bucks In the Final Segment of the hour, the English language kicks our Ass We review the many times we have flubbed words as "Radio Professionals" (HR.2) Another List doubting the Dolphins Maurice Jones Drew gives out his list of RB-1's in the NFL We review the list and attempt to determine where our Dolphins Backfield compares Achane falls in at 27th place, the guys determine how he dropped so low On Notice? We determine which Dolphins players are on our list of players to watch Fig goes off on Jason Sanders for his lack of consistency Leroy gives the ultimate "Notice" to Mike McDaniel for abandoning his identity as a Coach Marcos Mixed Bag! Frog Boy Stalls as the Audio Loads Norman Powell speaks confidently on what he feels his value is in the NBA Kevin Durant becomes the Go To Guy for Achilles injuries (HR.3) Tobin gives us our Headlines Marlins back in action following the collapse of their Road Game win streak Tom Brady's latest squeeze brings up a conversation on Certified Possum Holders We discover the significance of wearing white to Wimbledon BKFC President David Feldman joins us to discuss BIG things coming to the Sport Feldman previews a few major announcements that will Change the League and Sport as a whole David teases a big time announcement including some major signings to the Roster Feldman describes why BKFC's audience goes beyond fight fans Bare Knuckle on Ice?!?! How Hockey teams in the NHL are now hiring BKFC fighters to train their enforcers David previews the Card this weekend that seems to be stacked with Knock Out Power Fighters A record setting night on the Horizon for Feldman and BKFC We pick our First Line of Hockey Thugs that we would have participate in Fights on ICE Goosies or No Goosies! Norman Powell on Pat Riley's words to him Simone Fontecchio admiration for Heat organization Adrian Peterson is signing up for boxing match w/ guy he fought in Poker Room New Superman in theaters tomorrow (HR.4) Leroy gets put on Parlay Parole Anyone Else on Notice?!?! We go through the remaining Dolphins on the list to determine who we got our eye on We get the Gang's opinion on Bradley Chubb & Minkah Fitzpatrick The guys quibble over their selections We attempt to get Spicy with our latest Hard Rock Bet After Striking out on yesterday's Parlay Leroy is forced to share his selections We get the latest on Love island Leroy attempts to get the show to watch "Reign"
If you had the option would you rather look or feel good? Join Intern John, Sos, and Rose as we share our thoughts and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts
Today's episode is from Mobile Home Park #16 that originally aired on July 28, 2016. Charles and I will discuss mistake number 8 from our popular eBook, “The 21 Biggest Mistakes Investors Make When purchasing their First Mobile Home Park…and how to avoid them.” One thing we see often is that many investors will choose to look for parks locally for the sole purpose of being near the park. There is nothing wrong with being close to your park, but you definitely don't need to be. If you find that you live in a market where CAP rates are insanely low or in a market that is going through tough times, you would be much wiser to invest outside of your immediate area. The business model and management style we teach is effective whether you live across the street from your park or across the country. Don't put yourself in the position of buying a bad investment just for the sake of being close to it. Proximity does not correlate to success in this business. Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team. Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com. Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.
Popular artist, author, and evangelist David J Hardie joins me today to talk about personal experiences, local folklore, and upcoming events! We tried this once before (AMAZING conversation, trust me, lol) but the entire file was lost to trying a new recording app... we didn't take those chances this time, and I can't wait to share! Find all things Hardie here:Hardiewear | Clothing and ApparelGet his latest book here:https://a.co/d/eog7tVP Have an experience that you'd like to share?Holler at me: thebumppodcast@gmail.comFeel led to donate to The BUMP Podcast?Check out www.buymeacoffee.com/thebumppodcastWant to be better prepared for whatever life throws at you?Check out www.squatchsurvivalgear.comUse Promo Code: 25bump to save 15% SITE WIDEPick up a copy of my book!https://a.co/d/0S3HttW"Oh, My Soul" Written and Performed by Ray Messer Jr.
Popular self-help author and speaker Sara Pachter, shares her best insights to make life more enjoyable and rewarding. All of her suggestions are wise and easily implementable. Credits Od Yishama Rabbi Shlomo Carlebach Ben Azadi The Brain Coach Easy Ways to Calm Down When you are Angry, Witapedia Thomas Mulligan Do Doorways Actually Make us Forget Things SciShow Psych Vincent (Starry, Starry Night) Don McLean Jingle from the Happy Hour, Dennis Prager Show Children's Music Danyvin Instrumental Music for Kids What a Wonderful World Louis Armstrong Learn more at TellerFromJerusalem.com Don't forget to subscribe, like and share! Let all your friends know that that they too can have a new favorite podcast. © 2025 Media Education Trust llc
MDJ Script/ Top Stories for July 9th Publish Date: July 9th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Wednesday, July 9th and Happy Birthday to Tom Hanks I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Austell residents rebel against proposed property tax increase Advanced voting for Public Service Democratic runoff begins Popular eatery Tin Drum expands to Kennesaw All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: INGLES 1 STORY 1: Austell residents rebel against proposed property tax increase Austell residents packed the Threadmill Complex to protest a proposed 158% property tax hike, which would raise the city’s millage rate from 3.25 to 8.25 mills, generating $3.85M in revenue. City officials, including Mayor Ollie Clemons, defended the increase, citing inflation and a $1.6M budget shortfall. Finance Director Rachel Yarbrough explained the city’s reliance on gas revenue and the need for higher property taxes. Residents voiced concerns about affordability, lack of a city manager, and the sharp increase’s impact, especially on seniors. Clemons assured measures to ease the burden for older residents but emphasized the necessity of the hike to sustain city services. Two more public hearings are scheduled, with the final one on July 14. STORY 2: Advanced voting for Public Service Democratic runoff begins Advanced voting for the Democratic special primary runoff for the District 3 Public Service Commission seat began Monday and runs through July 11, with polling stations open daily from 7 a.m. to 7 p.m. Keisha Sean Waites, a former Atlanta City Councilwoman, faces clean-energy advocate Peter Hubbard, with the winner advancing to challenge Republican incumbent Fitz Johnson in November. Waites led the initial primary with 47.2% of the vote but fell short of the majority needed to avoid a runoff. Eligible voters include those who voted Democratic or did not vote in the June 17 primary. Election Day is July 15, and voters must bring valid photo ID and vote at their assigned location. STORY 3: Popular eatery Tin Drum expands to Kennesaw Tin Drum Asian Kitchen has opened a new location in Kennesaw at 1155 Barrett Parkway, offering a variety of Asian dishes from China, Japan, Hong Kong, and Taiwan. Popular menu items include the Singapore curry chow mein and sesame chicken rice bowl, alongside an expansive boba tea bar featuring favorites like brown sugar pearl milk tea. Founded in 2003 by Steven Chan, the restaurant aims to inspire and delight customers with its inclusive mission. Franchise managers Taran and Ramneek Singh, longtime fans, are excited to bring Tin Drum to Kennesaw. The restaurant is open daily for lunch and dinner. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: INGLES 1 STORY 4: Austell man shot, killed on Fourth of July Cobb Police are investigating the fatal shooting of Cody Chavous, 33, of Austell, in Mableton on Friday. Officers responded to reports of a shooting at 300 Concepts 21 Circle, where they found Chavous with multiple gunshot wounds. He was transported to Grady Memorial Hospital but later died. The Major Crimes Unit is leading the investigation and urges anyone with information to call 770-499-3945. STORY 5: Mableton residents could see new tax as city grapples with $9.5M county agreement Mableton Mayor Michael Owens plans to propose a special service district (SSD) tax to cover a $9.5M payment to Cobb County for police and transportation services through 2026. The SSD would levy a citywide millage rate, targeting funds specifically for public safety. Owens emphasized transparency and fairness, aiming to avoid a general property tax. The city must pay $3M by May 2026 and $6.5M by December 2026, with collections starting soon. Owens seeks a long-term deal with Cobb to stabilize costs and avoid annual renegotiations. The SSD proposal will go before the City Council within 90 days, with revenue projections expected by year-end. Break: STORY 6: Red Cross: Make an immediate difference by giving blood or platelets now The American Red Cross urges donors to give blood or platelets this summer, with Type O blood most needed. Severe weather and summer challenges can deplete supplies, making donations crucial for trauma patients and others. Donors can schedule appointments via RedCrossBlood.org, the Blood Donor App, or 1-800-RED CROSS. Those who donate by July 14 will receive Red Cross x goodr sunglasses, while donors from July 15-31 will get a Fandango Movie Reward. Upcoming Cobb County blood drives run through August, with locations including Marietta, Austell, Kennesaw, and Acworth. All blood types are needed, and donors must bring valid ID. Use RapidPass to save time by completing pre-donation steps online. STORY 7: Cobb EMC considering term limit extension Cobb EMC members will vote this summer on a proposed bylaw amendment to extend board term limits from four to five terms. The amendment, aimed at preventing a complete board turnover within 24 months, was approved 5-3 by the board to appear on the ballot. While some directors support the change to retain institutional knowledge, others, like Rudy Underwood, oppose it, citing prior commitments to term limits. A recent survey showed members are divided, with 49.2% favoring current limits and 43.3% supporting the extension. Voting begins in August, with the final decision at the annual meeting on Sept. 13. We’ll have closing comments after this. Break: INGLES 1 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
Turns out if you have a dog you make a TON of decisions every day! Join Intern John, Sos, and Rose as we look at a new study on dog parents and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts
It's been a crazy week of weather and tragic flooding. Find out the latest on movie news and the most popular sodas. Also learn about theRubin Observatory.
The 8am hour of Tuesday's Mac & Cube rolled on with the debate of who's more popular - Morgan Wallen or any professional athlete. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
Fossil fuel PR campaigns have misled people into believing that climate solutions are more controversial than they actually are. Learn more at https://www.yaleclimateconnections.org/
In this episode, I'm walking you through how we pulled over $12 million in sales from a list that everyone thought was “dead.”No new leads.No ads.No funnel.Just one hour a day — using our simple Power Hour™ strategy.I'll show you:→ What's actually killing your sales momentum (hint: it's not your content)→ The four Buyer Readiness stages and how to move people through them→ The exact system we dropped into a multi-7-figure company to close millions from dormant leads→ And how to apply it inside your own business — even if you don't have a teamIf you're tired of chasing cold leads and want a daily rhythm that works — this episode is your next move.Plus, I'm giving you the behind-the-scenes invite to our upcoming Find Your Buyers. Sell to Them. Live. bonus intensive inside The Sales Accelerator™.Let's go.The Sales Accelerator is open at a FOUNDERS RATE of just $67/mo!If you want help building a real sales system — one that turns your visibility into revenue without guessing or launching — that's exactly what we help you do inside The Sales Accelerator™.We'll help you set up and build your Buyers List™, install a repeatable Power Hour™, and start converting ready-to-buy leads daily — no funnels, ads, or complicated tech required.
Get ready to head to a Chuck E. Cheese near you again because they're making arcades for adults! Join Intern John, Sos, and Rose as we react to the new announcement and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts
We've been to Buc-ee's, but was it worth the drive? Join Hoody and Erick as we recap our adventure to Mount Crawford, VA to visit the first Buc-ee's in Virginia and share our honest thoughts on the food and experience! Plus what did Erick non-spoiler think of the newest Superman movie and what is the better dipping sauce for wings? All that and more in this week's Let's Get Weird!Make sure to also follow both of us on ALL of our social media and leave a review on the podcast so we can bring it back from the dead on a podcast service near you!
Popular grocery ads from the Sunday edition of the Buffalo News. Don't start your grocery list without it!
Another chapter in Australian sport's fiercest rivalry will be written on Wednesday night when New South Wales and Queensland meet in the rugby league State of Origin decider in Sydney. Sports correspondent Dana Johannsen reports.
D&P Highlight: After years of struggle, a popular entertainment brand is reconfiguring their target audience. full 439 Mon, 07 Jul 2025 18:57:00 +0000 xrdRrW10DFjrcadcWF987fjHUoniNldl news The Dana & Parks Podcast news D&P Highlight: After years of struggle, a popular entertainment brand is reconfiguring their target audience. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers an audience question about how much protein you really need—and explores why a certain piece of incorrect advice is so popular among influencers and “protein girlies.”The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a paid subscription to hear the rest!Get full show notes and references here.Ask a question of your own for a chance to have it answered in a future episode!Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore.If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.
We heard Hoody's opinion of Epic Universe, but what did his wife think of the newest Universal Orlando theme park? Join Hoody and Kevin as we give Moira the floor about her favorite and least favorite things about Epic Universe while also making our early bets on the end credit scene for Superman! Plus what did we think of the first trailer for Glen Powell's Running man movie? All that and more with the Crisis Crew!Buy Your Own Crisis Crew Shirt!: https://bit.ly/3I5Lv8GNew Episodes of Crisis on Infinite Podcasts come out every Monday and Thursday! Make sure to rate us and subscribe to us on your platform of choice and send us a secret message and we'll read it out loud on next week's show!!
What is your go-to soda? Join Intern John, Sos, and Rose as we look at a new survey on the most popular sodas in the world and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts
First section was recorded in maybe March 2025, second was June-ish 2025, and the final section was recorded the day after 4th of July--the 5th of July, 2025, the year of our Lord. amenGet in touch: Parenting vs. Podcast can be found at parentingvspodcast.com Instagram @parentingvspodcastAll our music is made by Jeff: https://soundcloud.com/jeff-omidvaran
Round the Hay Bale Season 6 LIMITED SERIES ETSY LINK: https://www.etsy.com/shop/RoundtheHayBale Welcome to Part 1 of our 6-part Prepping Series: "Who Do You Prep For?"
What were some of our favorite segments from this past week? Join Hoody as he goes through some of the best things from the past five days of the show, including: War Of The Roses, Bad Roommate Poker, Gen Z hookups and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts
In this episode of the Looking Good Feeling Great Podcast, Board-Certified Plastic Surgeon Dr. Jeffrey Roth of Las Vegas Plastic Surgery and co-host Darrell Craig Harris dive into the buzz surrounding GLP-1 weight loss medications. From how they work to their growing popularity, get expert insight on this trending health topic! Website www.JJRothMD.com Social Media www.Instagram.com/lasvegasplasticsurgery We invite you to contact us with your questions including suggestions for topics to cover on future episodes! email: inquiry@darrellcraigharris.com Meet Dr. Jeffrey J. Roth from Las Vegas Plastic Surgery Drawn to medicine by his innate desire to help others, he received his medical degree from the University of Nevada School of Medicine. He completed his general surgery residency at the Medical College of Pennsylvania/Hahnemann University in Philadelphia and his plastic surgery residency at the University of California, San Francisco, serving as chief resident in both programs. He then furthered his training with a fellowship in microsurgery and hand surgery at USC, where he also served on the faculty. Having gathered the kind of expertise and experience that makes him a leader in his field, Dr. Roth returned to Las Vegas in 2003 and opened his practice, Las Vegas Plastic Surgery, Inc. Website www.JJRothMD.com Social media www.Instagram.com/lasvegasplasticsurgery www.Instagram.com/lookinggoodfeelinggreatpodcast www.Facebook.com/lasvegasplasticsurgery www.Twitter.com/DrJeffreyRoth
Steven and Ian open with a quick conversation about fireworks and fireworks-adjacent emo music. Then they dive into the outcry from Lorde fans about the faulty "transparent" CD edition of her latest album, Virgin (3:36). Steven is excited to see CD discourse go mainstream, though he worries that this bad publicity might turn people off to the format.After that, they discuss the AI band The Velvet Sundown, which has already racked up 500,000 monthly listeners on Spotify in just a few weeks (11:02). They also talk about the recent Glastonbury Festival and speculate on why European music festivals look so much more fun than American ones (22:11). Finally, they do the Q3 Fantasy Albums Draft, and talk about some of the most anticipated releases of the next three months (33:50).New episodes of Indiecast drop every Friday. Listen to Episode 246 here and subscribe wherever you get your podcasts. You can submit questions for Steve and Ian at indiecastmailbag@gmail.com, and make sure to follow us on Instagram and X (formerly Twitter) for all the latest news. We also recently launched a visualizer for our favorite Indiecast moments. Check those out here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
MDJ Script/ Top Stories for July 4th Publish Date: July 4th Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Friday, July 4th and Happy Birthday to Bill Withers I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Justin Ross Harris, accused in son's 2014 hot car death, released from jail Chattahoochee River NRA seeks public comment Fourth of July Fireworks: What You Need to Know Plus, Leah McGrath from Ingles Markets on sodas All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: Ingles Markets 10 STORY 1: Justin Ross Harris, accused in son's 2014 hot car death, released from jail Justin Ross Harris, convicted in his toddler son’s 2014 hot-car death before the murder conviction was overturned, has been released from jail after serving time for unrelated charges. Harris, 44, completed his sentence for disseminating harmful materials to minors after previously serving 10 years for sexual exploitation of a child. His murder conviction was overturned in 2022 by the Georgia Supreme Court, citing prosecutorial misuse of evidence. While former Cobb DA Flynn Broady declined to retry Harris, current DA Sonya Allen is reviewing the case. The release has reignited emotions surrounding the tragic death of 22-month-old Cooper Harris. STORY 2: Chattahoochee River NRA seeks public comment The Chattahoochee River National Recreation Area seeks public input on an environmental assessment for access improvements at the Roswell Gateway and Vickery Creek Unit. Open for comments from July 1-31, the assessment evaluates two proposals: **Preferred Alternative A**, which includes a pedestrian bridge, trail enhancements, and traffic flow improvements, requiring 2.59 acres of parkland for transportation use, and **No Action Alternative B**, which maintains current management. While the projects may impact park resources, mitigation efforts aim to enhance accessibility and connectivity. Comments can be submitted online via the NPS website. STORY 3: Fourth of July Fireworks: What You Need to Know With the Fourth of July approaching, fireworks stores like Phantom Fireworks in Kennesaw and Sky King Fireworks in Smyrna are seeing a surge in customers. Popular items include Phantom’s $260 Phandemonium and Sky King’s $700 Mic Drop finale fireworks. Both stores emphasize safety, offering tips like keeping water nearby, using fireworks in clear areas, and avoiding alcohol. Firework-related injuries have dropped significantly, thanks to better products and education. In Cobb County, fireworks are allowed from 10 a.m. to midnight on July 3-4 but are restricted near sensitive areas like hospitals and fuel stations. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. Break: Ingles Markets 10 STORY 4: Wellstar Cardiac Rehab patients bring home numerous medals from World Heart Games Sixteen patients from Wellstar Health System’s Cardiac Rehabilitation program competed in the World Heart Games on June 20-21 at Piedmont University, earning over 45 medals. Participants, aged 65-91, engaged in heart-healthy events like walking, bocce, basketball, and cardiac trivia. Marietta’s Mary Lynne Thomas won six medals, emphasizing the joy of staying active despite cardiac conditions. The event, hosted by the American College of Sports Medicine and Georgia Heart Institute, celebrated recovery, community, and perseverance. Wellstar’s team participation was supported by a scholarship, showcasing that cardiac rehab is about thriving and rediscovering joy. STORY 5: Student-staffed marketing firm raising success of real-world clients Ground Work Agency, a student-run marketing firm at Kennesaw State University, combines professional services with hands-on learning for its staff. Founded in 2023, the agency offers affordable marketing solutions to clients, including KSU departments and nonprofits like The Learning Collaborative in Wisconsin. Students handle campaigns, branding, and digital strategies, gaining real-world experience under faculty guidance. Success stories include a campaign for KSU’s Bagwell College of Education that boosted enrollment. The agency attracts students from various disciplines, providing a year-round internship-like experience. Graduates credit Ground Work with preparing them for professional careers, blending education with impactful client work. Break: And now here is Leah McGrath from Ingles Markets on sodas We’ll have closing comments after this. Break: Ingles Markets 10 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
In this episode, I divide rosuvastatin (generic name), Crestor (brand name), and Ezallor (Sprinkle Capsule, brand name) into syllables, tell you which syllables to emphasize, share my sources. As a bonus, I also confess to my favorite mispronunciation of rosuvastatin. The written pronunciations are below and in the show notes on https://www.thepharmacistsvoice.com/podcast.
Tired of the crowds? Let's talk about how to travel to hidden cities that'll make you feel like a local.In this week's Travel Talk episode, host Kim Anderson shares why exploring hidden cities—also known as secondary cities—might just be the travel upgrade you didn't know you needed. Inspired by her conversation with Jake and Michelle Schomp (Episode #188), Kim digs into why skipping the big-name destinations can lead to more meaningful, affordable, and sustainable adventures.You'll hear why these lesser-known spots often offer richer local experiences, fewer crowds, and a chance to connect more deeply with the people and places you visit. Plus, Kim shares practical tips on how to actually find these under-the-radar destinations (hint: it's easier than you think).If you've been craving something different, maybe something more grounded and real, this episode will show you how getting off the mainstream travel trail can be the most rewarding decision you make.In this episode, you'll learn:The perks of basing yourself in a secondary cityHow traveling off the beaten path supports more sustainable tourismPractical ways to find hidden gems and plan your next not-so-typical adventurePerfect for curious explorers, slow travelers, and anyone tired of overcrowded “must-see” spots. Like this & WANT MORE episodes about getting off-the-beaten-path? Check out these:1. The Ultimate Guide to Off the Beaten Path Travel #372. How a Corporate VP Became a Full-time Travel Influencer (Best of Series) #1803. Rediscovering Home: One Woman's Solo Adventure through Italy on a Scooter #63Want travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.
Time to suit up again, but this time with Riri Williams! Join Hoody and Kevin as they break down the final THREE episodes of Ironheart where we see Riri come head-to-head with The Hood! Plus the boys shrae their thoughts on Jurassic World: Rebirth and Hoody gives his impressions of Universal's Epic Universe! All that and more with the Crisis Crew!***JURASSIC WORLD: REBIRTH SPOILERS AT 38:36******IRONHEART SPOILERS AT 48:36***Buy Your Own Crisis Crew Shirt!: https://bit.ly/3I5Lv8GNew Episodes of Crisis on Infinite Podcasts come out every Monday and Thursday! Make sure to rate us and subscribe to us on your platform of choice and send us a secret message and we'll read it out loud on next week's show!!
“Don't let them fool you into thinking there's something wrong with you because you can't do the thing they say is so easy.”This is the second episode of Don't Let Them, my monthly series with Robyn McKay—and in true form, we're coming in hot. We're talking about why we named the series Don't Let Them (yes, it's a cheeky nod to Mel Robbins), how pop-spirituality can actually do harm, and why oversimplified advice like “just let them” can become another form of gaslighting when it lacks nuance and context.Robyn and I dive deep into what it means to hold real integrity in the personal development space, how so many leaders are just regurgitating recycled content, and why so much of the advice being sold today isn't trauma-informed—or even that helpful. We also take a playful detour into the world of LinkedIn, sharing our personal pet peeves, our biggest “icks,” and how spiritual entrepreneurs are missing the mark with cold DMs and Barbie-pink GIFs.This is your permission slip to stop trying to fit yourself into boxes that were never made for you. Let's stop pretending the five-second rule is all it takes to heal.(00:00) Intro(01:28) In today's Don't Let Them episode...(02:17) Podcast announcements(04:28) The Metamorphosis Method(06:41) The importance of holding space(09:29) Popular self-help books: Are they really the answer to everything?(11:11) Mel Robbins' 'Let Them' philosophy...Be careful!(19:51) "If I can, you can" - It's never that simple(27:46) Plagiarism in the self-help industry(33:48) "There's nothing new under the sun"(35:37) Baljit's music on Spotify(36:28) The Neo Profile, Human Design, and astrology contributions(39:50) LinkedIn: The boring social network(46:47) Cold DMs and building genuine connections(53:57) Thought leadership and making LinkedIn cool**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com
Lana and Nick have been dating for two years, but Lana tells us that they did have a five month break and have been currently dating for the past nine months. Lana tells us that they originally took a break because they were arguing all the time, but they got back together after Nick admitted that he had worked on some of the issues they previously had. Lana tells us that things had been great recently, but this past weekend they went out for drinks and a stranger asked Nick “this is her” which weirded Lana out. Lana asked who it was and Nick tried to brush it off and now Lana is worried something else is going on with Nick. We call Nick pretending to offer him a free bouquet of flowers and when we ask him who he wants them sent to, Nick says he doesn't want to send them to his girlfriend, but to someone named Jamie. Find out what's really going on in this week's War Of The Roses!
Lana and Nick have been dating for two years, but Lana tells us that they did have a five month break and have been currently dating for the past nine months. Lana tells us that they originally took a break because they were arguing all the time, but they got back together after Nick admitted that he had worked on some of the issues they previously had. Lana tells us that things had been great recently, but this past weekend they went out for drinks and a stranger asked Nick “this is her” which weirded Lana out. Lana asked who it was and Nick tried to brush it off and now Lana is worried something else is going on with Nick. We call Nick pretending to offer him a free bouquet of flowers and when we ask him who he wants them sent to, Nick says he doesn't want to send them to his girlfriend, but to someone named Jamie. Find out what's really going on in this week's War Of The Roses!
We're all for living a fancy lifestyle, but what cheap hack do you swear by? Join Intern John, Sos, and Rose as we share some of our go-tos and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts
It's 4th of July Eve and not only are we excited for fireworks in the sky, but also fireworks in our relationships as well! Join Intern John, Sos, Rose, Hoody, and Erick as we share our crushes and what made us lose interest in them! Plus an all NEW War Of The Roses and we talk the things you should replace more often in your home! All that and more with Intern John & Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts
Beat Migs! And we go straight to the comments about Robert De Niro
Welcome to Business School For The Rehab Chiropractor where we talk about the lessons I've learned in scaling my cash based rehab chiro practice to 7 figures without personally treating a patient. Now, I help other rehab chiros do exactly the same. Wanna grow your rehab chiropractic practice? Click here.
Caitlin Clark has taken on the legacy of LeBron James, the old king, and has become the new "Woman King." This is a story about our values — traditional values. There is a strong desire for the "girl next door." The same desire exists for the "boy next door," but people seem hesitant to embrace it. Whitlock will explain why hip-hop is dead and the Morgan Wallen concert walkout is being hailed as one of the highest honors in culture. Popular figures like Drake, Roger Clemens, and Brett Favre joined him in this walkout, along with Mahomes and Kelce in Kansas City. We are witnessing a cultural shift that is evident in both sports and music. A recent New York Times piece by John Kosner compares Caitlin to legends like Muhammad Ali, Michael Jordan, and Tiger Woods. In other news, Caitlin Clark led the WNBA All-Star voting with 1.2 million votes and sold out her Kobe shoes in seconds. Rich Paul is pushing for a potential trade for LeBron James, but the Lakers are not paying attention. Has he lost his relevance? Jay Skapinac discusses whether Kobe Bryant is overrated and the decline of LeBron James. Lastly, Steve Kim joins to talk about the Jalen Ramsey trade — was it a good idea for the Steelers to give up Minkah for Ramsey and a tight end? Today's Sponsors: Flying Ace Whether you're winding down after a long day or raising a glass with good company, Flying Ace delivers every time. Buy online at https://flyingacespirits.com and use code BLAZE for free shipping. SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices
MOVIE MIKE'S MOVIE PODCAST: Mike loves animation but not always when studios decide that the movies we love need a live-action remake. He shares what he thinks are the Top 5 Best, Worst and ones that actually need a live-action adaptation that haven’t been made. In the Movie Review, Mike talks about Materialists starring Dakota Johnson, Pedro Pascal and Chris Evans. It’s about a young New York City matchmaker's lucrative business that gets complicated as she finds herself torn between the perfect match and her imperfect ex. Mike talks about 3 classic things it brought back, has Dakota Johnson recovered from Madame Web and how it included one of his newest movie pet peeves. In the Trailer Park, Mike breaks down Eddington directed by Ari Aster. The western is set during the tense summer of 2020 and stars Joaquin Phoenix and Pedro Pascal in a heated small-town mayoral race. It follows the political and social turmoil in the fictional city of Eddington, New Mexico, caused by the COVID-19 pandemic. Mike does a dive into why Pedro Pascal is so popular right now. New Episodes Every Monday! Watch on YouTube: @MikeDeestro Follow Mike on TikTok: @mikedeestro Follow Mike on Instagram: @mikedeestro Follow Mike on X: @mikedeestro Follow Mike on Letterboxd: @mikedeestro Email: MovieMikeD@gmail.com See omnystudio.com/listener for privacy information.