Podcasts about Popular

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  • 42,481EPISODES
  • 41mAVG DURATION
  • 6DAILY NEW EPISODES
  • Jun 30, 2026LATEST

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    Latest podcast episodes about Popular

    Skeptoid
    Skeptoid #1047: The Pirates of Cozumel

    Skeptoid

    Play Episode Listen Later Jun 30, 2026 16:26


    Popular tales claim that pirates used the island of Cozumel as a base of operations. History tells us pretty much the exact opposite. Learn about your ad choices: dovetail.prx.org/ad-choices

    The Criminal Makeup
    Popular YouTuber Kills Pregnant Girlfriend While LIVESTREAMING

    The Criminal Makeup

    Play Episode Listen Later Jun 25, 2026 58:49


    If you have been affected by any of the themes in this episode, please consider visiting the following resources: The Samaritans helpline: 116 123 Refuge domestic abuse helpline: 0808 2000 247 (live chat is also available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nationaldahelpline.org.uk/Contact-us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *times apply) Safeline domestic abuse helpline: 01926 402 498 Safeline national male survivor helpline: 0808 800 5005 Rape Crisis Helpline: 0808 802 9999 (help is also available at live chat at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rapecrisis.org.uk/get-help/live-chat-helpline/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *times apply) Sexual Assault Support Line: 01708 765200 To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/thecriminalmakeup. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Wild Ones Cycling Podcast
    Ep 136: Ranking Popular Cycling Challenges Worst To Best + Canyon's Wild New Bikes

    The Wild Ones Cycling Podcast

    Play Episode Listen Later Jun 25, 2026 68:14


    Download SAILY in your app store and use our code wildones at checkout to get an exclusive 15% off your first purchase! For further details go to https ://saily.com/wildones Thanks to Garmin for supporting the show! 00:00 Garmin data ftw [ad] 00:49 tipping 07:26 e-bike conversion kits & bike warranties 13:50 stealing our own bikes 16:54 400k!! 18:39 Is this new Canyon bike the future of cycling safety? 29:47 how not to get scammed abroad like Francis [ad] 32:21 Saily travel sim discount code [ad] 32:34 Sarah Ruggins World Record 35:37 Lael Wilcox abandons Around The World record 38:12 Ranking popular cycling challenges from worst to best 39:32 riding 100km 40:25 riding 100miles 45:21 bike-packing 48:08 crit racing 49:17 sportive or gran fondo 52:13 hill climb 53:32 triathlon 55:48 segment hunting 57:35 cyclocross 58:30 cycling holiday 01:00:21 everesting 01:01:50 Project 400 NEW CADE MERCH! https://wearethewildones.com/ You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Big Idea To Bestseller
    5 Popular Book Questions I Was Asked After Speaking to 100 Entrepreneurs

    Big Idea To Bestseller

    Play Episode Listen Later Jun 25, 2026 16:14


    >> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferJake Kelfer answers the 5 most common questions aspiring authors ask about writing a book from choosing the right idea and making money from your book to determining the ideal length, time commitment, and marketing strategy. Learn how to turn your expertise into a book that builds authority, attracts clients, and grows your business.

    Boomer & Gio
    Hour 4 - Popular Drugs, NFL Supplemental Draft & Brendan Sorsby

    Boomer & Gio

    Play Episode Listen Later Jun 24, 2026 35:28


    The crew continues their breakdown of the biggest drugs of each decade before touching on the NFL skipping its supplemental draft and a look at Brendan Sorsby. Next, C-Lo's final update covers Aaron Boone addressing Jazz homering after his lollipop controversy, which C-Mac steps in to defend. After another bad outing from Kodai Senga prompts Carlos Mendoza to declare "that ain't gonna cut it," we hear Gary, Keith, and Ron chatting with the kid-caster. Finally, the Moment of the Day features an older female caller who has had it with crude comments, before the show wraps up with Gio recalling his childhood love for Teemu Selanne.

    That Park Life Podcast
    How Long Would We Wait for the Top 5 Popular Rides in Hollywood Studios

    That Park Life Podcast

    Play Episode Listen Later Jun 24, 2026 77:13


    These are the rides with the Top 5 Longest Average Wait times in Hollywood Studios. We'll talk about whether WE would wait that time, if we have any tips to avoid the long wait, and look at how long our IG followers would wait.   Weekly Exclusive Bonus Episodes of our Podcast are available at  our Patreon page. Visit our Amazon Storefront to see what our must-haves are for the parks (Affiliate Link)     Follow Along! Podcast Account: @ThatParkLifePodcast Beth: @TheRealBethMcDonald and @SimplisticThrills Greg: @Gregintheparks Greg's Other Podcast: The Quick Escape Podcast

    Rena Malik, MD Podcast
    Moment: Why Are Taboo Porn Scenarios Like “Stuck Stepmom” So Popular?

    Rena Malik, MD Podcast

    Play Episode Listen Later Jun 24, 2026 18:37


    In this episode, Holly Randal offers an unfiltered look at the adult film industry, discussing how changes in obscenity laws, performer preparation, and rising diversity have shaped modern porn. The conversation dispels common misconceptions about performers and the industry, explores the evolution of on-set safety and consent, and highlights how shifting audience interests reflect broader societal trends. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction00:01 Obscenity laws and early porn00:36 Wild West era of porn00:52 Impact on sexual norms01:21 Access for minors02:18 Learning sex from porn02:57 Performer preparation and skills05:51 Misconceptions about performers08:38 Industry misconceptions: trafficking, abuse12:13 Artistic freedom in directing15:20 Changing audience preferences Stay connected with Holly Randall on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/hollyrandall/ YOUTUBE - https://www.youtube.com/hollyrandallunfiltered TIKTOK - https://www.tiktok.com/@hollyrandallunfiltered?lang=en X - https://x.com/hollyrandall WEBSITE - https://www.hollyrandall.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Private Lenders' Podcast
    The 3 Most Popular Loans We Fund for Real Estate Investors

    Private Lenders' Podcast

    Play Episode Listen Later Jun 24, 2026 22:30


    Wanna work with us? Schedule a call here: https://go.oncehub.com/bookacall Most people assume private lenders only fund fix-and-flip deals—but that's far from reality. In this episode, Jason and Chris break down the three most common loan types in their portfolio and explain why residential bridge loans, refinances, and small-balance commercial deals often create some of the best lending opportunities. Learn how experienced lenders uncover creative financing solutions, why competing with institutional capital is a losing game, and how thinking beyond traditional fix-and-flip lending can help grow a stronger, more profitable lending business.

    tiktok popular fund loans real estate investors hard money bankers chris haddon
    Niagara Frontier Radio Reading Services Podcast

    Popular grocery ads from the Sunday edition of the Buffalo News. Don't start your grocery list without it!

    Pratt on Texas
    Episode 4007: Dems’ guv nominee runs on opposing popular & effective programs | TP&W data breach – Pratt on Texas 6/22/2026

    Pratt on Texas

    Play Episode Listen Later Jun 22, 2026 42:46


    The news of Texas covered today includes:Our Lone Star story of the day: Texas Democrats never seem to learn that the bubble in which the live isn't often representative of the voting public. Their nominee for Texas governor is out running against school choice and against public school reforms that have improved schools massively (think Houston ISD takeover by TEA.)Meanwhile, Lt. Gov. Dan Patrick is talking about things that motivate voters like bringing the school property tax freeze down from 65 to 55 year of age.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Texas Parks and Wildlife data breach affects 3 million license holders. “Social Security numbers, dates of birth and financial information, including credit card data, were not compromised in the breach, officials said.” And while the state has immunity, it is going after the private sector for a smaller breach.Jeramy E. Heintz Appointed Texas Securities Commissioner.Chevron signs 20-year power agreement with Microsoft for project Kilby data center in Pecos.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

    Follow Your Dream - Music And Much More!
    Carly Paoli - Spectacular British Soprano Singer. Classical, Contemporary, Operetta And Popular. Performed For The Pope And The King!

    Follow Your Dream - Music And Much More!

    Play Episode Listen Later Jun 22, 2026 36:09


    Carly Paoli is a spectacular British classically trained soprano singer and a Classical Brit nominee. She's known for her romantic, lyric driven performances across various musical genres including classical, contemporary, operetta and popular songs. She's headlined at Carnegie Hall, St Peter's Basilica, Windsor Castle, St James' Palace and the London Palladium among many others. Shes performed with Andrea Bocelli. She's been on British television and she's in huge demand in Italy. And she's glamorous too, often being featured in magazines such as Vogue, Glamour, and Vanity Fair. She is the whole package. My featured song is “Juliet Dances”, from the album East Side Sessions by my band Project Grand Slam. Spotify link. —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for Start Here Click here for All Episodes  Click here for Guest List  Click here for Guest Testimonials Click here for Pillars Click here for Robert's Project Grand Slam Click here to Subscribe  Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH CARLY:www.carlypaoli.com —---------------------------------------- ROBERT'S NEWEST RELEASE:“THE BUZZ” - Ft. Darius de Haas (vocals) and Dave Eggar (Celo). Short, Sweet and Totally Different CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- Audio production: Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comFollow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.com    

    Trip Tales
    Hilton Head - Why This Family of 5 Loved It Enough to Return Two Spring Breaks in a Row!

    Trip Tales

    Play Episode Listen Later Jun 22, 2026 65:39


    Angela (@angelashellhaas) from Columbus, Ohio joins Trip Tales to share about how her family of five road-tripped to Hilton Head for Spring Break in 2025 and 2026 — and why it has become one of their favorite easy family beach getaways.In this episode, Angela shares what made Hilton Head worth returning to two years in a row: spectacular sunrises, biking on the beach, wide low-tide beaches perfect for kids, relaxing beach and pool days, yummy food, and an easygoing pace that made the whole trip feel like an actual vacation.From where they stayed to favorite restaurants, bike rides, beach routines, and road trip tips, this episode is full of practical ideas for planning a laid-back Hilton Head spring break with kids.This episode is available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Angela on Instagram: https://www.instagram.com/angelashellhaas/- CAVA Restaurant- Buc-ee's- Beach House Hilton Head- Hilton Grand Vacation Club Ocean Oak Resort- Coligny Plaza: Carolina Coffee and Crumbs, Sweet Al's, Piggly Wiggly, Lowcountry Celebration Park- The Village at Wexford: Java Burrito, Hilton Head Running Company- Sea Pines: Coast restaurant, Harbour Town Light House, The Quarterdeck restaurant in the light house, Salty Dog- Skull Creek: Skull Creek Dockside (takes reservations), Skull Creek Boathouse (more casual, no reservations), Hudson's on the River- Non-Seafood Restaurants: Fat Baby's Pizza, Giuseppi's Pizza, CharBar Co. Burgers & Sushi- Family Photographer: Danielle with Lamp & Light PhotographyTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

    The Dream Journal
    Why We Dream: Nightmares, Sleep Science, and Healing Dreams with Karen Van Kampen

    The Dream Journal

    Play Episode Listen Later Jun 22, 2026


    Why do dreams matter, and how can we use them to support waking life? In this episode of The Dream Journal, host Katherine Bell speaks with Canadian author and health journalist Karen Van Kampen about her book The Brain Never Sleeps: Why We Dream and What It Means for Our Health. Together they explore dream science, memory, mental health, dream sharing, nightmare rescripting, dream engineering, lucid dreaming research, and the emerging study of anesthesia dreams as potentially healing experiences. Karen shares how childhood experiences in her father's sleep lab shaped her fascination with dreaming, why dreams may act like a “highlight reel” of waking concerns, and how practices such as dream journaling, dream salons, and imagery rehearsal therapy can help us engage dreams with curiosity and care. The conversation also looks at cutting-edge research on guiding dreams, communicating with lucid dreamers, and the possibility that anesthesia dreams may help people revisit difficult memories in a calm, transformative state. Why dreams are connected to memory, mental health and waking life How dream sharing builds empathy and new perspectives Imagery rehearsal therapy and practical ways to rewrite nightmares Dream engineering, sleep onset creativity and technology-assisted dreaming Lucid dreaming research and two-way communication with dreamers Anesthesia dreams, healing dreams and post-traumatic growth How stories, memories and dreams shape identity Timestamps 00:00 Introduction to The Dream Journal 01:02 Meet Karen Van Kampen and The Brain Never Sleeps 03:36 Karen's early life with her sleep-scientist father 05:12 Dream deprivation, sleep and mental health 07:31 Memory consolidation and the “next up” model of dreaming 09:47 Dream salons, dream sharing and collective insight 15:33 How dreams reveal waking-life concerns 17:16 Thought suppression and why it can rebound in dreams 18:36 Imagery rehearsal therapy and rewriting nightmares 24:44 Dream engineering and guiding dreams with technology 28:20 Lucid dreaming and two-way communication with dreamers 31:46 Anesthesia dreams and healing dream experiences 39:43 Consciousness, memory and dreams as a 24-hour continuum 44:31 Final encouragement: becoming empowered dreamers BIO: Karen van Kampen is a Canadian author and journalist who specializes in health and science. Her latest book is the instant national bestseller “The Brain Never Sleeps: Why We Dream and What it Means for our Health”. Her fascination with dreams began at the age of nine when she was her father’s first sleep lab “assistant,” helping him practice electrode hook-up and testing. Contact our guest: KarenvanKampen.com This show, episode number 368, was recorded during a live broadcast on June 20, 2026 at KSQD.org, community radio of Santa Cruz. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. Video podcast available at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”. Here are links to some other Dream Journal episodes you might be interested in: Get a Better Night’s Sleep with Dr. Chris Winter Nightmares and Suicide with Dr Michael Nadorff Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

    Afternoons with Pippa Hudson
    On the Couch: Magnet Theatre develops young new talent

    Afternoons with Pippa Hudson

    Play Episode Listen Later Jun 22, 2026 12:33 Transcription Available


    Saskia Falken, in for Pippa Hudson, speaks to Jennie Reznek, who along with Mark Fleishman founded The Magnet Theatre and has become one of South Africa's leading physical theatre companies, using the arts to empower young people, particularly those from under-resourced communities. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Afternoons with Pippa Hudson
    Food: ProteinPivot – changing the ratios on your plate to include more plant protein

    Afternoons with Pippa Hudson

    Play Episode Listen Later Jun 22, 2026 17:48 Transcription Available


    Saskia Falken, in for Pippa Hudson, speaks to Bella Devine, who along with Terry Owen-Jones, founded ProteinPivot, about how South Africans can make the shift to including more plant protein on our plates without sacrificing flavour and the culture or their favourite braai. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Afternoons with Pippa Hudson
    Legal Talk: Could parents be sued for not vaccinating their children?

    Afternoons with Pippa Hudson

    Play Episode Listen Later Jun 22, 2026 15:46 Transcription Available


    Saskia Falken, in for Pippa Hudson speaks to Dr Liesl Hager from the University of Pretoria's Department of Private Law, whose research explores whether South African parents could potentially face civil liability for choosing not to vaccinate their children. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    Afternoons with Pippa Hudson
    MasterchefSA heroes the humble veg in immunity challenge

    Afternoons with Pippa Hudson

    Play Episode Listen Later Jun 22, 2026 11:54 Transcription Available


    Saskia Falken, in for Pippa Hudson speaks to Chef Sebastian Stehr, from Beyond restaurant, about the root-to-leaf vegetable immunity challenge which championed sustainable cooking. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    tiktok heroes humble popular consumer lunch capetalk immunity challenge sa time pippa hudson
    Afternoons with Pippa Hudson
    Music – Wren Hinds

    Afternoons with Pippa Hudson

    Play Episode Listen Later Jun 22, 2026 5:49 Transcription Available


    Saskia Falken, in for Pippa Hudson speaks to Wren Hinds about his upcoming winter shows. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

    popular Wiki of the Day
    Wyndham Clark

    popular Wiki of the Day

    Play Episode Listen Later Jun 22, 2026 1:31


    pWotD Episode 3337: Wyndham Clark Welcome to popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 362,807 views on Sunday, 21 June 2026 our article of the day is Wyndham Clark.Wyndham Robert Clark (born December 9, 1993) is an American professional golfer who plays on the PGA Tour. He has won two major championships, the 2023 and 2026 U. S. Opens. After playing collegiately for the Oklahoma State Cowboys and the Oregon Ducks, Clark turned professional in 2017 and earned PGA Tour membership in 2018 through the Web.com Tour. He had a breakout year in 2023; he won his first PGA Tour title at the Wells Fargo Championship in May and his first major championship at the U. S. Open the following month. Clark added his second major at the 2026 U. S Open.This recording reflects the Wikipedia text as of 03:25 UTC on Monday, 22 June 2026.For the full current version of the article, see Wyndham Clark on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Ruth.

    Healthy Lifestyle Made Simple​ With Rimon N. Lumen
    THIS incredibly popular supplement CHANGES your arteries quickly…

    Healthy Lifestyle Made Simple​ With Rimon N. Lumen

    Play Episode Listen Later Jun 21, 2026 35:31


    ✅ Get Rimon's June 2026 supplement routine:https://Wellnessmessiah.com/List----------------------------------------------------------------------------------------✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah

    Speaking in Tongues
    Speaking in Tongues - Episode June 20, 2026

    Speaking in Tongues

    Play Episode Listen Later Jun 21, 2026


    Four song set with short interviewPlaylist: Orquesta Pacifico Tropical - FantasmaBALTHVS - Eternal FlowTigerbalm, featuring Giorgio Lopez - NayarNiloo - Under the Blue Dome (Live in studio)Niloo - Sea Peoples (Live in Studio)Niloo - Valentines in Kamakura (Live in Studio)Niloo - Sour Cherry Jam (Live in Studio)Niloo - Evil EyeOri Kaplan & Lihu Melamed - ObeliskHaris Pilton, featuring Tamasheq - Desert Heart Gipsy SoulPharis & Jason Romero - CannonballLee Scratch Perry and Mouse On Mars - YayayaAluminé Guerrero, El Búho, featuring Rodrigo Gallardo - Fuego y CenizasVarious, featuring Andre Tanker - River Come DownAmrita - MetamorphosisLucid 44 - All Day JobMike Tod - John The RevelatorMexican Institute of Sound & Meridian Brothers - Cumbia de los EstudiantesTako Toki - Ridicule/Un dimanche à Monaco

    The John Batchelor Show
    S8 Ep1032: Economic Resilience in D.C. and Lancaster County. Guest: Jim McTague. A drop in gasoline prices has boosted consumer spending at retail stores and supermarkets. While D.C. remains popular with tourists, employers are struggling to find workers

    The John Batchelor Show

    Play Episode Listen Later Jun 20, 2026 9:14


    Economic Resilience in D.C. and Lancaster County. Guest: Jim McTague. A drop in gasoline prices has boosted consumer spending at retail stores and supermarkets. While D.C. remains popular with tourists, employers are struggling to find workers with specialized technical skills. Meanwhile, the housing market remains robust at the high end despite higher interest rates. 5

    The Chad Benson Show
    Israel Strikes Targets in Lebanon as US-Iran Talks in Switzerland Called Off

    The Chad Benson Show

    Play Episode Listen Later Jun 20, 2026 109:40 Transcription Available


    Israel strikes targets in Lebanon as US-Iran talks in Switzerland called off. World Cup news. Star-studded opening for Obama library in Chicago delivers implied rebuke to Trump. Starbucks iced coffee contains too much ice, not enough coffee, lawsuit claims. Luigi Mangione withdraws plans to use psychiatric defense in state murder case. Popular sandwich chain ends Chick-fil-A's 11-year run atop fast-food rankings. Juneteenth. Trump's SAVE America Act shows signs of life in the Senate despite Republican revolt. 

    Noticentro
    Sheinbaum la dirigente más popular del mundo

    Noticentro

    Play Episode Listen Later Jun 20, 2026 1:49 Transcription Available


    Profepa investigan mortandad de peces en Veracruz Sinaloa analiza pensión a exjefe policial presunramente ligado al narcoBolivia homenajeó a Uruguay en 1930Más información en nuestro podcast#grc

    Duendeando
    Duendeando - Larga noche en Córdoba - 20/06/26

    Duendeando

    Play Episode Listen Later Jun 20, 2026 59:10


    Yerai Cortés con dos momentos de su “Popular” para comenzar y después escuchamos un par de cantes de Fosforito a quién está dedicada esta noche flamenca en la ciudad califal. También podemos a continuación escuchar a algunos artistas que participan de La Noche Blanca del Flamenco cuya edición número 17 se celebra hoy en Córdoba, entre otros David Pino, Lela Soto, Ezequiel Benítez o Los Estanques con El Canijo de Jerez.Escuchar audio

    Mind Pump: Raw Fitness Truth
    2883: The 5 Most Popular Workout Styles Ranked (Pros, Cons and Who Should Do Each)

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Jun 19, 2026 71:32


    In this episode the guys break down the pros and cons of the five most popular workout styles right now, Pilates, yoga, bodybuilding, powerlifting, and hybrid training; covering what each one is actually good at, what it's not, and who should be doing each one. They also get into why meal prepping is one of the most underrated fat loss strategies, how Coca Cola literally had cocaine and caffeine in the original formula, the first ever online pizza order, and the guy who spent 10,000 Bitcoin on two Papa John's pizzas in 2010. Then they answer questions from Instagram on rest days and strength training, how new personal trainers should get their first clients, whether GLP-1 drugs actually cause more muscle loss than regular dieting, and how to balance eating the same meals consistently versus adding food variety outside of a prep. MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, masterclass videos and three days of live coaching. SPONSORS Vita Bella / MP Hormones: Go to https://mphormones.com and BOOK A COMPLIMENTARY 10 minute consultation with a membership specialist to find out if Vita Bella is right for you. Or use code mindpump365 to start your annual membership and get your free blood panel and Gift. Consultation: entry: https://meetings-na2.hubspot.com/alever/marketing-membership-consultation?uuid=ff3ae3e9-7828-4d4b-be06-7d8d68ba2929 Caldera Lab (Hydro Layer skincare): https://calderalab.com/mindpump Code: MINDPUMP20 for 20% off your first order. Visibly reduces lines and wrinkles, firms skin, minimizes pores, all-day hydration. Peptide growth factors plus a hydration matrix that holds 5,000x its weight in water. Butcher Box: https://butcherbox.com/mindpump No code needed. Sign up now and choose your free for life offer plus $20 off. Choose from free sirloin tips for life, free chicken wings for life, or free ground beef for life. LINKS Mind Pump Store: [ https://mindpumpstore.com](https://mindpumpstore.com) Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:29 - The 5 most popular workout styles ranked and compared: Pilates, yoga, bodybuilding, powerlifting, hybrid 3:27 - Pilates: pros, cons, and why it's surging right now 11:15 - Yoga: breathing, flexibility, community, and why it's more valuable than ever 16:57 - Bodybuilding: the best for body composition and why it can attract body dysmorphia 21:16 - Powerlifting: the best foundation, great culture, and where it falls short 25:02 - Hybrid training: the most balanced but easiest to overtrain and hardest to program 30:51 - Why meal prepping is one of the most effective fat loss strategies (and how to make it simple) 33:33 - Butcher Box and the anchor meal strategy Adam uses every week 42:19 - Original Coca Cola had 5 to 9mg of cocaine per serving 50:24 - The guy who spent 10,000 Bitcoin on two Papa John's pizzas in 2010 57:26 - Q&A: How many rest days should you take per week when strength training? 59:56 - Q&A: What should a brand new personal trainer do on their first day to get clients? 1:02:49 - Q&A: Does GLP-1 actually cause more muscle loss than a regular calorie-restricted diet? 1:05:31 - Q&A: Is it better to eat the same meals every day or add variety outside of a prep?  

    1010 WINS ALL LOCAL
    NYPD officer shot in Brooklyn... An electric scooter accident leaves a teen boy dead... Man arrested after stabbing at a popular Long Island comedy club

    1010 WINS ALL LOCAL

    Play Episode Listen Later Jun 19, 2026 6:37


    SBS Hindi - SBS हिंदी
    International Yoga Day: Why is puppy yoga increasingly becoming popular in Australia

    SBS Hindi - SBS हिंदी

    Play Episode Listen Later Jun 19, 2026 9:03


    International Yoga Day shines a spotlight on the benefits of yoga, a growing Australian trend is adding a playful twist to the ancient practice. Puppy yoga is being promoted as a 'unique Australia experience' by Visit NSW, blending mindfulness, movement and animal interaction. In this interview, puppy yoga practitioner and co-founder of her studio Tea-Maria discusses why the trend is resonating with Australians, how it addresses modern wellbeing challenges, and the measures taken to ensure puppy welfare and ethical sourcing remain central to the experience.

    Hawk & Tom Podcasts
    THE HAWK & TOM SHOW: 6/18/26 - Part Two:

    Hawk & Tom Podcasts

    Play Episode Listen Later Jun 18, 2026 27:59


    Popular trends you should know about.. What dad's really want for Father's Day.. Activities you're most likely to get struck by lightning.. And, why you don't need to overthink your Father's Day gift.

    Teachers Talk Radio
    What are the most popular GCSE and A-level subjects in 2026?: Points of View

    Teachers Talk Radio

    Play Episode Listen Later Jun 18, 2026 95:39


    As new summer exam entry data lands following the government's landmark curriculum and assessment review, we ask: are England's secondary schools on the brink of major change, or are old patterns proving hard to break? Despite plans to scrap the EBacc performance measure, GCSE choices remain largely unchanged with languages still struggling, history steady, geography slipping and business booming. Meanwhile, maths continues its dominance at both GCSE and A-level, economics surges into the top five A-levels, and political studies sees record growth. A new 'Natural History' GCSE is planned and A Level music looks like it could cease to exist in many schools. Join Rae Whitehouse, JP, Lucy Trimnell and Liz Webb as they discuss.

    MoneyTalk Radio
    £45,400 - the secret to a comfy retirement?

    MoneyTalk Radio

    Play Episode Listen Later Jun 18, 2026 13:19


    Today on the show - Jemma Slingo is here to tell us how much money you need for a ‘comfortable’ retirement. What kind of lifestyle can you expect - and how much do you need to save to get there. That’s our focus today. Ed Monk is joined by Jemma Slingo to provide a well-balanced take on the latest financial developments together with expert insights to help you grow your capital, manage your investment portfolio and make the most of the money markets. Popular for its jargon-free approach, clear analysis and fresh perspective, The Personal Investor podcast helps shine a light on the latest market developments for the savvy UK investor.See omnystudio.com/listener for privacy information.

    Antiques Freaks
    Do You Have What it Takes to be Popular? What's your PQ? (Ladies' Home Journal, January 1949)

    Antiques Freaks

    Play Episode Listen Later Jun 17, 2026 30:30


    We discover Dee's true Personality Quotient score at last, and along the way learn the triumphs and defeats, the epic highs and lows of middle school gin rummy tournaments.

    The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
    Three Popular Pregnancy Workout Rules Put To The Test

    The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

    Play Episode Listen Later Jun 17, 2026 23:55 Transcription Available


    Catchy pregnancy fitness mantras can sound like wisdom, but they often collapse nuance into fear. I'm Christina Prevett, a pelvic floor physical therapist, researcher, and strength athlete, and I'm breaking down three phrases you've probably heard from coaches, social media, or even well-meaning medical providers. We look at what these lines are trying to protect you from, and where they quietly imply risk without solid evidence to back it up.First, we unpack “just because you can doesn't mean you should” and why it can steer pregnant athletes toward unnecessary scaling. We talk pelvic floor symptoms like leaking and heaviness, common worries like diastasis recti and prolapse, and the uncomfortable truth: many “pregnancy-safe” modifications are treated as fact even when the data isn't there yet. Then we shift to a more useful framework: body readiness. Your training history, your adaptation, and your current capacity matter, and pregnancy changes those inputs gradually not overnight.Next, we explore “if you were doing it before pregnancy, you can keep doing it now” and why that permission can be powerful, especially when access to pelvic floor PT and specialized coaching is limited. Finally, we tackle the postpartum classic “just listen to your body” and add the missing context: what signals are normal, what deserves a screening conversation, and how to think about progression when recovery timelines vary wildly after vaginal birth or C-section.If you want more grounded guidance on pregnancy exercise, postpartum return to exercise, pelvic floor health, strength training, and core training, hit play. Subscribe, share this with a training partner, and leave a review so more moms can find it. Which of these mantras have you been told, and did it help or stress you out?___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here! 

    Vortex Nation Podcast
    #10MinuteTalk | The 7.62x39 | Most Popular Rifle Cartridge in the World?

    Vortex Nation Podcast

    Play Episode Listen Later Jun 16, 2026 29:52


    The 7.62x39 is one of the most recognizable and widely used rifle cartridges ever created. Paired with AK-pattern rifles, it has earned a reputation for reliability, effectiveness, and global popularity. But what turned this intermediate cartridge into a worldwide phenomenon? In this episode, AK enthusiast Scott Hollfelder emerges from his bunker to break down the history, performance, military legacy, and enduring appeal of the 7.62x39. From its battlefield origins to its continued popularity among shooters today, discover why this cartridge remains one of the most influential rifle rounds ever designed. As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

    YOUR BIRTH, GOD’S WAY -  Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
    EP 200 \ What I've Learned About Bread Since My Most Popular Episode

    YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

    Play Episode Listen Later Jun 16, 2026 29:08


    Two hundred episodes ago... well, not quite. But one of the most popular episodes I've ever recorded featured Sue Becker from Bread Beckers discussing the incredible benefits of fresh milled flour. Today, I want to revisit that conversation. I still believe fresh milled bread is one of the most nourishing forms of bread available. But after years of working with women, reviewing labs, and analyzing continuous glucose monitor data, I've also seen that even nourishing foods can impact blood sugar differently depending on the person sitting in front of me. In this episode, we're talking about insulin resistance, the importance of bio-individuality, and how to enjoy fresh milled bread in a way that supports metabolic health. Because health rarely fits neatly into extremes.   Ready to commit to the right mentorship and support you need to finally feel great and be healthy? Apply here -- https://www.morriswellnessservices.com/application   This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation   -- COACHING - If you're tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you're in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for my coaching mentorship at the link below. https://www.morriswellnessservices.com/application   -- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage   — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec   — HOME BIRTH PREP - Having a home birth and need help getting prepared?  Sign up HERE for the Home Birth Prep Course. — homebirthprep.com   — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store   — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources   Got questions?  Email lori@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway   Social Media Links: Follow Lori on Instagram! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway   Learn more about pregnancy at go.yourbirthgodsway.com! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !   DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

    BJ Shea Daily Experience Podcast -- Official
    Daily Podcast pt. 1 - "What song was popular the year you graduated?"

    BJ Shea Daily Experience Podcast -- Official

    Play Episode Listen Later Jun 16, 2026 19:21


    Happy Tuesday! We ask the rockaholics what year they graduated and put them to the test.

    Making Money Personal
    Financial Freedom Starts Here: 5 Powerful Ways to Save More - Money Tip Tuesday

    Making Money Personal

    Play Episode Listen Later Jun 16, 2026 5:33


    What if saving money didn't require giving up the things you enjoy—but simply changing how you manage what you already earn? The truth is, small, intentional habits can quietly build significant wealth over time. By putting the right systems in place, you can make saving feel effortless instead of overwhelming.  Links: Track your savings goals with Goal Builder Explore some other saving challenges to make saving fun Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.   Saving money doesn't have to feel restrictive. With the right strategies you can steadily build financial security without drastically changing your lifestyle. Whether you're just getting started or looking to improve your current habits, these 5 practical approaches can help you save more efficiently and consistently.  Number 1: Automate savings with direct deposit.  One of the simplest and most effective ways to save money is to remove the need for decision-making altogether. Automating your savings ensures that a portion of your income is set aside before you have the chance to spend it.  Many employers allow you to split your direct deposit into multiple accounts. By directing a percentage of each paycheck into a dedicated savings account, you create a "pay yourself first" system. This method builds savings effortlessly and reduces the temptation to spend.  Even small automated contributions of 5-10% or $25-$50 a paycheck can add up significantly over time, especially when paired with interest-earning accounts.   Number 2: Set up a savings goal tracker.  Having a clear savings goal gives your efforts purpose and direction. Whether you're saving for an emergency fund, a vacation, or a large purchase, tracking your progress helps you stay motivated.  A savings tracker can be as simple as a spreadsheet, mobile app, or visual chart. For more sophisticated tracking try an online banking tool like Triangle's Goal Builder tool within online and mobile banking. Seeing your progress grow over time reinforces positive financial behavior and keeps you accountable.  To make tracking more fun, break your larger goals into smaller milestones. For example, instead of focusing on saving $10,000, focus on and celebrate reaching every $1,000 mark. These smaller wins make the process feel achievable and rewarding.  Number 3: Try a savings challenge.  Savings challenges are a fun and structured way to build momentum. They turn saving into a game, making it more engaging and less of a chore.  Popular challenges include:  The 52-week challenge, where you gradually increase your savings each week or save a certain amount of money each week for a whole year The no-spend challenge, where you limit discretionary purchases for a set period The round-up method, where purchases are rounded up and the difference is saved The 100-envelope challenge, where you save a specified dollar amount in every envelope until they're all filled  These challenges not only boost your savings but also increase awareness of your spending habits. Over time, they can help you develop long-term discipline and smarter financial choices.  For more ideas on additional savings challenges visit triangleuniversity.org or follow the link in the show notes.   Number 4: Seek out high-yield savings accounts.  Not all savings accounts are created equal. Traditional accounts often offer minimal interest, while high-yield savings accounts provide significantly better returns.  By keeping your money in a high-yield account, you allow your savings to grow passively through compound interest. Even modest interest rates can make a noticeable difference over time, especially with consistent contributions.  When comparing accounts, consider:  Interest rates (APY) Fees Minimum balance requirements to open the account or earn interest Ease of access  Choosing the right high-yield savings account ensures your money is working as hard as you do.  Number 5: Make use of employer benefits like FSAs and HSAs.  Employer-sponsored benefits such as Flexible Spending Accounts (FSAs) and Health Savings Accounts (HSAs) can be powerful tools for saving money, particularly on healthcare expenses.  These accounts allow you to set aside pre-tax income, effectively reducing your taxable income and increasing your take-home value. HSAs, in particular, offer long-term advantages since unused funds can roll over year after year and even be invested.  By planning for expected medical costs using these accounts, you can avoid dipping into your regular savings and maximize your financial efficiency.  Saving money effectively isn't about making drastic sacrifices—it's about building smart, sustainable habits. By automating your savings, tracking goals, engaging in challenges, maximizing interest, and leveraging available benefits, you can steadily grow your financial security.  Start small, stay consistent, and remember: every dollar saved is a step closer to your financial goals.  If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org. Also, remember to like and follow our Making Money Personal Facebook and Instagram to share your thoughts. Finally, remember to look for our sponsor, Triangle Credit Union, on Facebook and LinkedIn.           Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast. 

    Team Franco Podcast
    The Popular Exercises That Have Better Alternatives. Episode #324

    Team Franco Podcast

    Play Episode Listen Later Jun 16, 2026 20:20


    Just because an exercise is popular doesn't mean it's the best choice for your physique goals.

    6AM Hoy por Hoy
    Mundial 2026: “El fútbol es popular pero los precios no”, secretaria de Turismo de ciudad de México

    6AM Hoy por Hoy

    Play Episode Listen Later Jun 16, 2026 7:41


    Mundial 2026: “El fútbol es popular pero los precios no”, secretaria de Turismo de ciudad de México

    The Revenge Body Podcast
    Menopause Belly, Creatine, and Fat Loss Live Q&A

    The Revenge Body Podcast

    Play Episode Listen Later Jun 15, 2026 51:40


    In this episode, we answer your questions in a live Q&A covering some of the most common topics in fat loss, muscle building, and long-term health. From the truth about menopause belly and calorie deficits to creatine, body recomposition, and weekend overeating, we cut through the confusion and focus on what actually matters. If you've ever wondered whether you're eating too little, how often you should strength train, or if popular diets like carnivore are worth it, this episode is packed with practical, evidence-based answers.We talk about:-The truth about menopause belly and fat loss after 40-How the body adapts over time-Whether you can be eating too little and still struggle with weight loss-Progressive overload and muscle growth-The benefits of tracking macros-Creatine, body recomposition, and strength training-The role of NEAT in fat loss-Popular nutrition trends and whether they're worth itTime Stamps: 0:00 Introduction1:24 losing fat during menopause6:50 are you actually in a calorie deficit?13:13 what's the deal with creatine?14:43 strength training frequency19:05 is starvation mode real?22:49 handling exercise on a long vacation25:01 building muscle after big weight loss26:09 growing your glutes27:13 thoughts on Liquid IV31:01 is carnivore worth it?36:32 how much does NEAT matter?40:55 is body recomp possible?45:02 gym etiquette question47:08 does IIFYM work?CONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://go.elev8coaching.net/weight-loss-journeyGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-listEbook: https://go.elev8coaching.net/consistency-book Hosted on Acast. See acast.com/privacy for more information.

    All That Glitters
    Menopause Belly, Creatine, and Fat Loss: Live Q&A

    All That Glitters

    Play Episode Listen Later Jun 15, 2026 51:30


    In this episode, we answer your questions in a live Q&A covering some of the most common topics in fat loss, muscle building, and long-term health. From the truth about menopause belly and calorie deficits to creatine, body recomposition, and weekend overeating, we cut through the confusion and focus on what actually matters. If you've ever wondered whether you're eating too little, how often you should strength train, or if popular diets like carnivore are worth it, this episode is packed with practical, evidence-based answers.We talk about:-The truth about menopause belly and fat loss after 40-How the body adapts over time-Whether you can be eating too little and still struggle with weight loss-Progressive overload and muscle growth-The benefits of tracking macros-Creatine, body recomposition, and strength training-The role of NEAT in fat loss-Popular nutrition trends and whether they're worth itTime Stamps: 0:00 Introduction1:24 losing fat during menopause6:50 are you actually in a calorie deficit?13:13 what's the deal with creatine?14:43 strength training frequency19:05 is starvation mode real?22:49 handling exercise on a long vacation25:01 building muscle after big weight loss26:09 growing your glutes27:13 thoughts on Liquid IV31:01 is carnivore worth it?36:32 how much does NEAT matter?40:55 is body recomp possible?45:02 gym etiquette question47:08 does IIFYM work?CONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://go.elev8coaching.net/weight-loss-journeyGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-listEbook: https://go.elev8coaching.net/consistency-book

    Trip Tales
    Dominican Republic - Kelsey's FULL Trip Recap of Hyatt Ziva Cap Cana All-Inclusive with Kids

    Trip Tales

    Play Episode Listen Later Jun 15, 2026 101:17


    In this episode, I'm recapping our family of five's first all-inclusive trip to the Dominican Republic and our stay at Hyatt Ziva Cap Cana. I'm sharing why we booked it, how we used points, and whether this popular resort lived up to the hype. I'll walk through the rooms, pools, beach, food, activities, water park, Scape Park excursion, nightly shows, and all the little details you'll want to know before booking. Spoiler alert: we may not be cruise people, but we are officially all-inclusive people!If you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Hotel Room Upgrade Guide: https://kelsey-graves.kit.com/e1c6074077- Packable Hammock Floats: https://amzlink.to/az0SlaCwsUzUA- Hyatt Ziva Cancun- How to book Hyatt Ziva Cap Cana on points- Room we originally booked: Junior Double Suite with a Sofa Bed- Southwest Airlines- Dominican Republic E-Ticket- ChatGPT Packing Lists- TSA Precheck Touchless ID- DAT Transfer- Favorite Restaurants: Tempest Table, El Mercado, Coffee Republic, Noodle & Thread, Prontoz, Journey's- Scape ParkTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

    The Dream Journal
    Gayle Delaney on Dream Interviewing, IASD Origins, and Why Sleep Shapes a Better Life

    The Dream Journal

    Play Episode Listen Later Jun 15, 2026


    In this episode of The Dream Journal, Katherine Bell talks with Dr. Gayle Delaney about the origins of modern dreamwork, the early days of the International Association for the Study of Dreams, and Delaney's practical Dream Interview Method. Their conversation also explores how curiosity—not imposed interpretation—can unlock the meaning of dreams, why sleep is essential for emotional and cognitive health, and how dreamwork can help people make better choices in waking life. Gayle Delaney's Dream Interview Method and why it avoids one-size-fits-all interpretations How IASD began and what the early dream conferences were like Why dreamwork starts with curiosity, precise questions, and the dreamer's own language The connection between sleep, joy, energy, and long-term brain health An example of how a dream about a black cat can open into real-life insight BIO: Dr. Gayle Delaney is the author or editor of eight books on dreaming, and Gail is a true pioneer in modern dream work who created the simple and powerful dream interview method. Gayle was also the founding president of the International Association for the Study of Dreams and along with Dr. Loma Flowers, Gayle was the creator and co-director of the Delaney and Flowers Dream Center in San Francisco. Contact our guest: DelaneyonDreams.com The IASD conference is June 13-17 in Ashland Oregon. Find out more at IASDconferences.org/2026/ This show, episode number 367, was broadcast on June 13, 2026 at KSQD.org, community radio of Santa Cruz. It was recorded on May 13, 2026. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. Video podcast available at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”. Here are links to some other Dream Journal episodes you might be interested in: How Dreams Improve Emotional Health | Psychiatrist Loma K. Flowers on Emotional Competence Understanding Your Mind with Jesse Lyon Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

    WNHH Community Radio
    Cannabis Corner Radio: Jocelyn Cerda, Mercado Popular Hartford

    WNHH Community Radio

    Play Episode Listen Later Jun 15, 2026 58:16


    Cannabis Corner Radio: Jocelyn Cerda, Mercado Popular Hartford by WNHH Community Radio

    New Books Network
    Derek R. Peterson, "A Popular History of Idi Amin's Uganda" (Yale UP, 2025)

    New Books Network

    Play Episode Listen Later Jun 14, 2026 63:07


    Idi Amin ruled Uganda between 1971 and 1979, inflicting tremendous violence on the people of the country. How did Amin's regime survive for eight calamitous years? Drawing on recently uncovered archival material, Derek Peterson reconstructs the political logic of the era, focusing on the ordinary people—civil servants, curators and artists, businesspeople, patriots—who invested their energy and resources in making the government work. In A Popular History of Idi Amin's Uganda (Yale University Press, 2025), Peterson reveals how Amin (1928-2003) led ordinary people to see themselves as front-line soldiers in a global war against imperialism and colonial oppression. They worked tirelessly to ensure that government institutions kept functioning, even as resources dried up and political violence became pervasive. In this case study of how principled, talented, and patriotic people sacrificed themselves in service to a dictator, Peterson provides lessons for our own time. Derek Peterson is the Ali Mazrui Professor of History and African Studies at the University of Michigan. His books include Ethnic Patriotism and the East African Revival: A History of Dissent and The Unseen Archive of Idi Amin. He lives in Ann Arbor, MI. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    The Christian Worldview radio program
    UFOs and Aliens: The Bible Tells Us Who They Are

    The Christian Worldview radio program

    Play Episode Listen Later Jun 13, 2026 54:00 Transcription Available


    Send us Fan MailGuest: Derrick Warfel, author, UFOs and GodNo doubt you've noticed how mainstream the subject of UFOs and aliens has become. Major broadcast networks show videos of objects flying in ways that defy what we know about physics. Reputable people, including from the military and intelligence services, report their encounters with alien life forms. Even our president is being asked what the government knows about UFOs and extraterrestrial life.So are intelligent life forms visiting us from far-reaching places in the universe? And if so, for what purpose? If UFOs and aliens are real, does it shake the Christian faith to the core?Popular film producer Steven Spielberg seems to think so. His new blockbuster film, Disclosure Day, is about to release.On the subject of extraterrestrial life, Spielberg said, “What does this do to the fundamental beliefs that many of us have? Is God our God only on this planet? Or is God a god for every system where there's civilization and intelligent life, and even developing life?”Derrick Warfel is our guest this weekend on The Christian Worldview. He is also a longtime filmmaker and the author of the book, UFOs and God— Revealing Deception and Truth Behind the Supernatural, Invisible War. He will explain how UFOs and so-called aliens are perfectly consistent with a biblical worldview. There is a spiritual war for the souls of men so let's get informed to shed light on the emerging deception.

    The John Batchelor Show
    S8 Ep997: Evan Ellis discusses how a banking scandal involving Flavio Bolsonaro has impacted Brazilian polls, giving Lula da Silva a temporary lead. Meanwhile, El Salvador's President Bukele remains highly popular due to a dramatic security transformat

    The John Batchelor Show

    Play Episode Listen Later Jun 12, 2026 6:46


    Evan Ellis discusses how a banking scandal involving Flavio Bolsonaro has impacted Brazilian polls, giving Lula da Silva a temporary lead. Meanwhile, El Salvador's President Bukele remains highly popular due to a dramatic security transformation that has revitalized urban life, despite international concerns regarding due process and human rights. (16)1920

    Going North Podcast
    Ep. 1090 – Unlocking Biblical Truths Through Today's Popular Christian Music with Michelle Nezat (@michellenezat)

    Going North Podcast

    Play Episode Listen Later Jun 12, 2026 51:23


    “Song is just a piece of art, and it's kind of like a landscape painting is a piece of art. It is reflective of the landscape, but in no way can it take in the full majesty of the landscape. It's just a picture of it, and it should inspire us to want to examine the real thing.” – Michelle Nezat Today's featured fellow bookcaster is a wife, mom, speaker, passionate Bible teacher, and coffee lover, Michelle Nezat. Michelle and I had a fun on a bun chat about her first book, “A Seat at the Table: A Contemporary Christian Redemption Story with a Hint of Romance”, why Christian music should complement, not replace, Scripture, lessons from podcasting for over 10 years, and more!!!Key Things You'll Learn:What inspired Michelle to start her podcast and eventually get Mandisa to repost one of her episodesWhy she's not a big fan of devotionalsWhat kept Michelle focused on her journey of deconstruction and reconstruction to finally getting her 1st novel publishedThree major lessons learned from starting, growing, and running her podcastMichelle's Site: https://www.michellenezat.com/podcast-tour/Michelle's Book: https://www.amazon.com/Seat-Table-Contemporary-Christian-Redemption/dp/B0DJK5ZX5Q/ref=tmm_hrd_swatch_0Michelle's Podcast, “More Than a Song”: https://podcasts.apple.com/us/podcast/more-than-a-song-discovering-the-truth-of/id829432908The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…1058 – God and Gigs with Allen C. Paul (@AllenCPaul): https://www.goingnorthpodcast.com/ep-1058-god-and-gigs-with-allen-c-paul-allencpaul/955 – Hearing God & Embracing His Idea for Healing Prayer and with Rev. Dr. David Chotka: https://www.goingnorthpodcast.com/ep-955-hearing-god-embracing-his-idea-for-healing-prayer-and-with-rev-dr-david-chotka/749 – From Music Ministry to Teaching and Writing with Donna Renay Patrick (@DonnaRPatrick): https://www.goingnorthpodcast.com/ep-749-from-music-ministry-to-teaching-and-writing-with-donna-renay-patrick-donnarpatrick/1040 – Wake Up the Lion & Rewrite Your Rock Bottom with Rory Paquette (@rorypaquette): https://www.goingnorthpodcast.com/ep-1040-wake-up-the-lion-rewrite-your-rock-bottom-with-rory-paquette-rorypaquette/810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/837 – Make Your Author emPact with Stephanie Feger (@stephaniefeger): https://www.goingnorthpodcast.com/ep-837-make-your-author-empact-with-stephanie-feger-stephaniefeger/379 – It Is The Pursuit That Matters with April Metzler (@AprilDMetzler): https://www.goingnorthpodcast.com/ep-379-it-is-the-pursuit-that-matters-with-april-metzler-aprildmetzler/189 - Blessed With Poetry with Michelle Smith: https://www.goingnorthpodcast.com/189-blessed-with-poetry-with-michelle-smith/368 – Unfailing Grace with Julie Carrick (@julie84602521): https://www.goingnorthpodcast.com/ep-368-unfailing-grace-with-julie-carrick-julie84602521/389 – Unshakable, Undaunted, & Undefeated with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/667 – Pursuing Success God's Way with Erin Harrigan: https://www.goingnorthpodcast.com/ep-667-pursuing-success-gods-way-with-erin-harrigan-erinhcoach/934 – Taking the Holy Spirit to Work with Mary Boza Crimmins: https://www.goingnorthpodcast.com/ep-934-taking-the-holy-spirit-to-work-with-mary-boza-crimmins/

    FLF, LLC
    Riff 92: Overlayed Maps, Bigfoot, and Remedies for Congestion [The Comedian Next Door]

    FLF, LLC

    Play Episode Listen Later Jun 11, 2026 67:44


    We began by asking one of humanity's most pressing questions: What if the Bible has been secretly giving us directions to American landmarks this whole time? We examined theories involving overlaid maps of the Middle East, hidden symbols in U.S. geography, the Gates of Babylon, and connections between ancient Hebrew references and modern-day Utah. It turns out that if you are willing to move enough maps around, almost anything can become a prophetic revelation, including, presumably, a shopping mall in Ohio. We revisited familiar arguments about whether the Apollo missions were genuine achievements of science or elaborate productions made with technology rivaling a 1970s science-fiction movie. Along the way, we considered Russian skepticism, flat earth theories, Antarctic ice walls, and the enduring belief that governments are capable of hiding virtually anything from the public, except tax deadlines. From there, we turned our attention to artificial intelligence, which is rapidly advancing toward a future in which robots may drive us across town, deliver supplies in hospitals, and judge our inability to remember internet passwords. We discussed autonomous vehicles operating in Atlanta, humanoid robots under development, and the unsettling prospect of entrusting our care to machines whose understanding of compassion rivals drink dispensers. Popular culture has spent decades warning us about this outcome, although in fairness, movies also convinced us that fax machines would be important forever. We explored Bigfoot, cryptids, ghosts, and biblical accounts involving spirits communicating with human beings. Rather than treating these topics as mere folklore, we considered them through a theological lens, discussing demonic deception, the story of Saul and the witch of Endor, and the challenge of discerning what experiences should be understood as spiritual realities rather than unexplained phenomena. Few podcasts allow for a transition from self-driving cars to ancient necromancy, but we strive to provide a well-rounded experience. Eventually, we arrived at the universal language of childhood memories. We reminisced about the household remedies and candies that shaped entire generations, including Mentos, Vicks Vapor Rub, hot sauce, and the unwavering confidence of adults who believed that applying enough ointment could address any medical concern. These products occupied a curious space between medicine, tradition, and family mythology, passed down with the same certainty usually reserved for the laws of physics. By the end, we had traveled from biblical geography to moon conspiracies, from robot caregivers to Bigfoot, and from ghost stories to the healing reputation of Vicks Vapor Rub. Somewhere between questioning official narratives and remembering the candy of our youth, we found ourselves reflecting on the stories people inherit, the explanations they construct, and the remarkable human ability to approach both ancient mysteries and chest congestion with absolute conviction.

    Economic Update with Richard D. Wolff
    Center for Popular Economics: Goals and Achievements

    Economic Update with Richard D. Wolff

    Play Episode Listen Later Jun 8, 2026 31:16


    On this week's episode of Economic Update, Professor delivers updates on why and how worker co-ops are a strategic direction for socialism, and Europe's deindustrialization. The second half features an interview with Anne McGrew and Will Chaney about the Center for Popular Economics and its work since 1978, teaching economics in ways that neither college and university departments nor labor unions do.