POPULARITY
40 episodes with coach dos
7 episodes with coach dos
2 episodes with coach dos
It's Super Bowl week! You get everything in the title plus:- Our 2023 predictions revisited- Curt's cardinal clothing sin- Hally's Zoom stitch-uppodcast@outbackqb.comInsta outackqbHosted by Curtis Deboy, Mathew Maidment and Chris Hall
Podcast emergencial sobre a demissão de Urban Meyer, os motivos que levaram a sua saída e os nomes para ficar de olho como possíveis substitutos dele no Jacksonville Jaguars. Assine o Cara dos Sports, apoie o projeto e acesso conteúdos exclusivos Adicione o Cara dos Sports aos seus contatos e me mande mensagem no WhatsApp
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. We go through some of the biggest problems with fitness trends, and how to evaluate good information. Learn more about Josh at Ultimate Sandbag
De cara semi nova e assuntos semi velhos, te ensino a diferença entre o coach e o good vibes; Spoiler: os dosi são chatos pa p0rra! Chega junto e nunca se avexe! @dinizjpeg --- Send in a voice message: https://anchor.fm/bacamarte/message
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/
On this episode Coach Dos and I talk to Donnie Maib, Director of Performance for Olympic Sports at the University of Texas. We talk to coach Maib on how to reinvent yourself in the performance field. How to learn new skills that will make you a better coach. How to coach your kids! Check out more from Coach Maib at DonnieMaib.com
On this episode Coach Dos and I interview Bob Alejo from Cal State Northridge. We talk about Coach Alejo's incredible experience level and why that's not happening in today's S&C field. We talk about "Sports Science" and how that can be a tricky term. We talk about how Coach Alejo became the only MUST FOLLOW on S&C twitter.
On this episode, Coach Dos and I have the opportunity to interview our most successful strength coach ever! Andrea Hudy of UCONN has 9 national titles as a coach, dozens of first round NBA draft picks and has coached some MAJOR basketball programs at Kansas, Texas, and UCONN. Coach Hudy talks about the "keys to success" of the teams she's coached. She talks about why professionalism is the biggest secret to being a successful coach. She talks about words of wisdom to young females in the performance field.
On this episode Coach Dos talks with Mike Gattone, USA Weightlifting's Director of Performance and Sport. Coach Gattone has had an incredible career and discusses the path he's taken from professional sports (the Chicago Bulls), Sports Marketing with Gatorade, and his time with USA Weightlifting. He tells us about working with Al Vermeil. How to create a system of training over just exercises. How using the Olympic lifts are important to performance of field and court athletes. How Team USA may do at the Olympics this year. This is a great episode you don't want to miss!
On this episode Coach Dos and I interview Coach Ron McKeefery. Coach McKeefery (www.RonMckeefery.com) has one of the most incredible careers in S&C having coached at all levels and has helped 200 coaches move on to professional careers in coaching. We talk about the key to creating culture with your athletes, and the key with culture for your coaches. The current role of technology in S&C. His book the CEO Strength Coach And the importance of being an entrepreneur as a strength coach
On this episode Coach Dos and I interview Tanner Maher, the Coordinator for S&C for Football at the University of Florida. Tanner tells us about: how Junior College molded him. The blue collar culture they are creating at UF. How to develop trustworthy relationships with your athletes. The 3 questions you should ask your players when they arrive This is a great episode!
Brought to You By Performbetter.com Highlights of Episode 310 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Robert Dos Remedios, lecturer and author, former Director of Speed, Strength & Conditioning at College of the Canyons We spoke about: Defining Power How Strength Fits In Power Endurance The forgotten aspect of Power Loading Deceleration and Plyos Work Capacity much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Research on The Minimal Dose of Exercise Calorie Rides Knees over Toes in the Split Squat Partner Offer from Athletic GreensSubscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off TrainHeroic "Data Driven Coaching Segment" Adam Dawdy talks about "Rest during strength training and the rest timer feature in the TrainHeroic app" Click here to start your Free 14 Day Trial. The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick Kevin Carr continues a series called Learn to Coach- all the variables needed to become an amazing coach. In Part 5, he discusses "Modifying Your Client Communication" Get Certified! The Fit to Speak Segment with Jenny Rearick Jenny introduces you to John Maxwell's four components of connection, and talk in detail about two of them - how to use your communication skills to connect with people visually and how you connect with people intellectually" Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
On this episode Coach Dos and I interview Brian Johnson, the director of football performance at Cal Berkley. Coach Johnson (@_coachbee1) fills us in on his philosophy of training. How he progresses and regresses movements and what it takes to be a successful coach. We are brought to you by https://1kilo.shop, check out their awesome weightlifting gear.
Neste podcast entrevistamos ninguém menos que Shane Orr, o coach dos multicampeões Tia-Clair Toomey e Matt Fraser. Ele atualmente também é o coach de Brooke Wells e Alec Smith. Ele contou para o HugoCross sua história, como virou coach, seu aprendizado nesta jornada e um pouco como tem sido essa experiência como treinador dos melhores do mundo.-Este podcast é uma produção da Pacundê Podcasts.A Pacundê é um selo que depende da sua ajuda pra continuar com a sua programação e estrutura.Acesse pacunde.com.br e ajude com valores a partir de R$5 mensais, via Catarse ou PicPay. Sendo apoiador você pode se inscrever em sorteios exclusivos de todos os programas da casa.* Todas as opiniões expressas neste programa não, necessariamente, refletem a opinião da Pacundê e são de responsabilidade de deus idealizadores.
Got to sit down with Coach Robert Dos Remedios and talked about life!
In this episode, we get some insight into coach Dos through the lens of three of his former middle school wrestlers: Tays Pascual, Nathaly Pichardo, and Crystal Flores. • Thank you for listening to this episode of Arrow Wrestling Podcast. Follow us on Instagram: Arrow_Wrestling to keep up to date with future episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ola Juóvens, voltamos com mais um Hugocross Podcast e hoje vamos conversar com o coach do campeões Éder Costa, ele contou como começou no CF, como conheceu sua esposa a super campeã Renata.Passando pelos estudos e aperfeiçoamentos que desenvolveu, preparação de atletas e como conciliar a vida de Coach, atleta e marido de campeã.Não esqueçam de compartilhar o episódio com o pessoal da box e cobrar Burpees de quem não ouvirNos vemos no próximo episódio.
On this episode I interview Tom Morris from Indiana University. Tom was one of my collegiate strength coaches, and 7 years ago he was in a catastrophic bike accident. He tells us how he overcame that tremendous adversity to now lead the strength department of a Power 5 school. In the Coach Dos segment we talk about, lifting on game day, designing conditioning programming for team sports and more.
Why you need a divorce coach to navigate those emotional storms. And a few Do's and Don'ts after breakup. We all make awkward mistakes, but by following some simple tips, we can be on our way to healing so much faster. Email me for more info. CoachEmilySanchez@gmail.com
On this episode Coach Dos talks to Matt Cather, owner of CozmoSize. Coach Cather has built a viral and recognizable brand from scratch and done so in some challenging conditions. Learn how he did it. We are brought to you by the NSPA, learn more at www.NSPA.org
In this episode Coach Dos and I discuss, Teaching MRT and why these methods make for great training. Training for Soccer, why weightlifting is about pushing and not pulling, and when to use different variations in weightlifting movements.
On this episode Coach Dos interviews Mike Yudin. Mike has produced dozens of MLB Players, top softball, volleyball, and football players all out of his garage in CA. Learn how Mike has become the go-to guy in his area, and how he continually produces results. We are brought to you by the NSPA, learn more at www.nspa.org
In this episode Coach Dos and I talk about how to create a system for performance. Inspired by some of the information from the recently wrapped Speed and Power Summits we go over what a coach needs to do to ensure that their athletes perform on the field and court.
On this episode Coach Dos and I talk to Henry Ruggiero, Director of Physical Performance for MLS club, Real Salt Lake. We talk about how he got to this position. How to train his players during a 9 month in-season period. How RSL trains athletes differently based on positions. How to use data to influence future training decisions. LTAD and RSL's academy system. As always we are brought to you by the NSPA, learn more at NSPA.org
On this episode Coach Dos and I talk to the CEO and founder of the NSPA and Athlete's Acceleration, Pat Beith. We talk about his story to create AA and the NSPA. What makes the NSPA different How to have success with online info-products. This episode is brought to you by the NSPA. Learn more at NSPA.org
On this episode Coach Dos and I go through our favorite exercises in the big movement categories. Explosive, and where does rotational power fall in this Knee Dominant, why front squats are better than back squats Hip dominant, and why we don't love deadlifts Push, Pull and why you can't beat a push-up. Plus our favorite core exercises. We are brought to you by the NSPA, attend their national conference at http://nspa.org/
On this episode Coach Dos and I go over our bedrock principles of training. Wil's Principles: 1) Weightlifting is the fastest way to improved power. 2)Everyone needs GPP before special preparation. 3)Weightlifting movements are a terrible for conditioning Dos' Principles: 1)Everyone needs power. 2)Programming is the critical key to improvement. 3) Every session should aim to improve work capacity. We are brought to you by the NSPA, Learn about their national conference at nspa.org/national-conference
On this episode Coach Dos and I interview Coach Tim Socha, University of Washington Strength Coach. Last year, Socha played a key role in the Huskies winning the Pac-12 and earning a berth in the College Football Playoff. He was named the FootballScoop.com National Strength Coach of the Year. We talk about the 4 levels of training at UW. How to create competition in your team How he uses the Olympic lifts with his athletes As always we are brought to you by the NSPA, Learn more at NSPA.org
On what might be our best episode ever, Coach Dos and I interview Brian Nguyen. Brian has gained fame as the trainer of Mark Wahlberg. Brian shares with us his journey from working in the NFL, to working on movies, running a successful gym. How 2 tragedies have shaped his career. Why all the training tools in the world can't beat your number 1 tool, your heart. How connecting with the people around you is what we are made to do. As always we are brought to you by the NSPA, check out info about their national conference http://nspa.org/nspa-nationalconference/
On this episode coach Dos and I talk about: My training leading up to my next weightlifting meet. The most successful way to periodize a weightlifting program when you aren't on drugs. How this method is very close to alternating linear periodization. Why rest is the most important part of your periodization. How to bring periodization into group training and why that is the next evolution of group training for the masses. As always we are brought to you by the NSPA, learn more about the NSPA by checking out Coach Dos' Certified Program Design Specialist Course
Coach Dos interviews David Padilla solo! Coach David Padilla is an amazing young strength coach in the South Florida area, and he offers his best advice to coaches looking to get into collegiate and high school strength and conditioning! As always we are brought to you by the NSPA, Be on the lookout for the NSPA national summit in Texas Jan 5-7
In this 4th installment of the return of the Performance Podcast we answer listener questions. Why is power training important at all ages? Should you quit calling it a clean "pull"? When should you open a bigger gym, and why? And more! As always we are brought to you by the NSPA, check out Coach Dos' Certified Program Design Specialist Course HERE
Coach Dos and I talk about "strength standards," how strong might be too strong (or why chasing that extra strength might not actually help). We talk about how we go about getting people strong, clue: consistency. We wrap up with a visit from my main man Jack, so listen to the end! As always we are brought to you by the NSPA, learn more about my certification, the CWPC, HERE
We're still back! 2 weeks in a row, I guess you could say it's getting serious. Coach Dos and I talk about athlete development, what's appropriate at different ages, and what's realistic to expect. This week's episode is brought to you by the NSPA. Check out the Speed and Power Summit recordings on sale now by going HERE
- Nosso Podcast: https://itunes.apple.com/us/podcast/startups-de-alto-impacto/id1102941013?mt=2 - Tem novidade no nosso Facebook: https://www.facebook.com/gersonrfr2/ - Inscreva-se no nosso canal no Youtube: https://www.youtube.com/subscription_center?add_user=gersonrfr #BPQ!
In this interview Coach Dos interviews Mike Yudin. Mike is the go-to baseball, volleyball, and softball strength coach in Southern California. He has helped literally hundreds of athletes play at division 1 and in professional baseball and softball. Mike talks about how he went from training in big box gyms to having one of the most state of the art gyms in the country right in his garage. Mike talks about being a life long learner, and why it has helped him become an awesome coach. Learn more about Mike (seriously, every post is about his athletes dominating) TEAM YUDIN TRAINING
On this episode I talk to Coach Dos about tempo in strength training and why lifting fast is the way to go. I also interview Bobby Smith and Adam Feit of Reach Your Potential Training about: Plyometrics How they train female athletes And their unique training system.
On this episode Coach Dos and I discuss doing full Olympic lifts for athletes and why that is suddenly a hot trend and I interview Lee Taft. Lee talks about: The Plyo step and how he discovered it. How repositioning is the key to reactive speed the reactive tier system how he programs for speed with athletes how to use "corrective" strategies to make athletes faster
In this weeks episode, Brett Hoebel, trainer from NBC’s, The Biggest Loser and creator of the 20 Minute Body, will share some of his secrets on his diet, workouts, as well has give you some behind the scenes from the hit TV show. You’ll learn what a Food Management Bag is and how it can help you in your health goals. You’ll also begin to understand the importance of looking into your emotional world and why that is imperative for long term success in change. As a child, being adopted as well as having uncommon food allergies, Brett was different from his peers making him a perfect target for being bullied. To try to impress and convince some kids to like him, he begin to binge eat to get attention and help him fit him. This didn’t last too long before he plumped up and was being bullied again for being overweight. He was depressed, dateless, and abusing himself with emotional eating. One day, hiding in the closet and stuffing his face with food, Brett decided to make a change. He says when he this emotional rock bottom, he then went to the opposite extreme. In sports practice, if the coach said 20 push ups, he’d do 30 and he began taking his mom’s advice about nutrition. Over the next year and a half he lost 50 pounds, felt better and started dating. From his experience Brett believes that you need an anchoring moment to create change: He says, “If you have an emotional moment and do an action because of it, it ingrains it in your body mentally and viscerally.” Action and accountability are the keys to success. “The dumbbell and the diet don’t get you into shape, its your accountability to your word and your belief in yourself that do.” What are Brett’s views on nutrition? Eat things that were around 1000 years ago. “There wasn’t a bagel bush or a cracker tree or ice cream shrub around.” Eat whole Foods like beef, chicken, kale, and almonds Try a week without gluten and dairy and see how you feel; if you feel better keep the change. Reducing processed sugar, alcohol, and salt will help you lower cravings and have more consistent energy levels. Begin to eliminate them slowly and you will quickly lose weight. Even it’s a water weight, it will help get you excited, motivated, and dialed into the diet.: If you have a sandwich, first try whole grain bread instead of white bread, then switch to gluten free wrap/bread, and then change the sandwich to a salad. Stay away from the White Devils White sugar (replace with natural cane sugar or stevia) White flour (replace with almond, coconut, or whole grain) White salt (replace with Celtic salt, Himalayan salt, sea salt) White rice (replace with brown rice, wild rice, quinoa, yams) White milk (replace with almond or coconut milk) Brett recommends cooking with coconut oil instead of butter Batch Cooking: Make a couple variations of food and put it in the fridge. The nervousness of what to eat and the anxiety will be reduced when you batch cook. Plus you’ll save money. Get a Food Management Bag: These are coolers that perfectly store your food for the day. You can take it everywhere. If it's not in the bag, don't eat it. Try these links for different companies: Fitmark or Six Pack Bags Brett’s 20 Minute Body Program Brett has created a program that “helps you find your fitness from within”. It comes with a series of workouts and a nutrition program that you can do from your own home or on the road. The best part is everything should only take you 20 minutes; 20 minute workouts and recipes designed to be cooked start to finish in under 20. What Does Brett Eat? Pre-breakfast: Green Drink, Living Fuel, Supergreens. Loves this product because it has a ton of fiber in addition to the green drink. It also has 14 grams fiber, 21 grams protein, less than one gram of sugar Breakfast: 3 or 4 eggs or 6 egg whites corn tortillas avocado steamed vegetables Lunch: salad avocado jicama (crunchy like chips) meatballs Dinner Meat/protein Sweet Potatoes Steamed vegetables. On weekends Takes the time off from eating perfectly. Brett’s Protein Recommendations. He uses as a post workout drink or meal replacement sometimes. Vega Shakeology Brett’s Workouts Cross FIt Workout (Lockbox LA) Yoga: Vinyasa (liz Arch) Capoeria in the evening Also enjoys spinning for straight cardio Brett’s Experience on The Biggest Loser All Contestants use the BodyBugg which is a calorie counter that takes into consideration the food they eat, and how much they want to lose. The BodyBugg tells you when you have hit your daily goal. Often the mental state is more important that knowing how to workout or what to eat. This will make or break someone accomplishing their goals. Having profound and emotional conversations may be needed in order to break through the blocks. Don’t be Biggest Loser Daily Workout Regime Fasted Hike (no food) Eat Breakfast (Have to cook their own food) Mid-morning: Brett's workout (Interval training with weights) Inspired by a combination of Coach Dos and Strong Man acceleration training (helps to not over training by doing less eccentric training) Nap Lunch Pool Evening Boxing and Metabolic Workout Dinner Treadmill at night if they didn’t burn their calories Brett's Biggest Piece of Advice “The dumbbell and the diet don’t get you into shape, its your accountability to your word and your belief in yourself that do.” Write down what is the main reason you want to accomplish your goal. Keep writing until you feel a connection to this. If you find what you are emotionally connected to, you’ll have a higher chance of success. LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Find Brett at: Brett's Website: BrettHoebel.com 20 Minute Body: 20MinuteBody.com Rob’s Opening Workout 21, 18, 15, 12, 9, 6, 3 BurpeesMountain ClimbersPush UpsSit Ups Do 21 Burpees, 21 Mountain Climbers, 21 Push Ups and 21 Sit Ups, Repeat all 4 exercises again with 18 reps, then again with 15 reps, all the way down to three reps If you are in shape it could take you 10 minutes, If you are a beginner, it might take you a 1/2 hour Want a reminder of how to build your own workout program. Check out Episode 59 Download Robs FREE Workout Template, text the word Lifting to 33444 Leave a review for Rob and the Open Sky Fitness Podcast, text OSFreview to 33444 To leave a review for Rob and the Open Sky Fitness Podcast click NOW! Want to contact our amazing sound engineer Ryan? Send him an e-mail here: RyanTX2LA@gmail.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also if you are interested in getting some free Naked Infusions Salsa, T-shirts or tote bags please leave an honest review for The Open Sky Fitness Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. If you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast), click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!
On this episode Coach Dos and I interview weightlifting coach, strength coach, and farmer Dane Miller. We talk about his gym Garage Strength (www.garagestrength.com), farming, how to create culture in a gym, and why he started his own supplement business (www.earthfedmuscle.com) because of shadiness in the supplement industry.
In this episode Coach Dos and I switch roles and he intereviews me on how to start a gym. How to know if it is the right time, how to finance, if financing is the right way. We even dive into the most effective facebook marketing strategies.
Coach Dos goes deep on how to design programs. Exclusively on the Performance Podcast, learn how Dos designs programs. Coach Dos just released Complete Program Design this is a must have product for coaches of all levels. Learn EXACTLY how he designs programs, with descriptions of how he coaches the movements, 6+DVD's, and the kicker... Dropdown, editable workout cards. Check out Complete Program Design HERE
Highlights of Episode 171 "Hit the Gym with a Strength Coach" - Robert Dos Remedios, former S&C Coach at College of the Canyons and 2006 NSCA Collegiate Strength Coach of the Year. Coach Dos is on to talk about all things program design. We talked about movement categories, warm up philosophy; 2,3,and 4 day programs; and periodization. All this is from his new product, Complete Program Design. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his webinar that he did called Start with Why. He goes over Why he does what he does in his system. Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirrr joins us to talk about the HUGE Summer Sale and the The Perform Better Functional Training Institute. "The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Making the Move from Big Gym to Your Own Place". "The Functional Movement Systems Segment" Brett Jones is on to talk about the Continuing Education. "The Art of Coaching with EXOS"- Stefan Underwood is on to start a 3-part series on "Fostering the Coach/Athlete Relationship". Part 1 is on "Motivation through Education" Audible.com is one of our new sponsors. Get a FREE audiobook here. "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
On this episode Coach Dos and I talk about how to build your ultimate home gym set up. We discuss different budget options from small to HUGE, but give youa blueprint for staying fit or getting strong at home.
Coach Dos and I are BACK! We talk about getting the most out of your athletes, lifestyle modifcation, and some info I got from Baylor strength coach Kaz Kazidi. Coach Dos and I riff on the idea of "Celebrity Workouts" and who you should listen to! Join us WEEKLY from now on on Tuesdays!
On this special 50th episode I am on the line with the crew that started it all. I talk with Coach Dos, Josh Henkin, and Chad Skrederstu about the current fitness industry, the future of the fitness industry, and how to be a better trainer. We talk about why internet trainers are the worst, how to spot someone that is making up a program on the spot, and how quantifying your clients readiness is necessary for the best training programs possible.
Coach Dos is back! on this episode we talk about strength training for female athletes. What are the differences between males and females, should we look to instagram for how to train athletes, and the mentality of females in the weightroom (hint: they rock!).
On this episode Coach Dos and I talk about how to monitor your athlete's physical state, how much is too much, and what really causes over training
In this episode, Coach Dos and I talk about Mark Rippetoe's most recent article on t-nation.com, and talk about the problems with internet trainers and strong opinions.
On this episode Coach Dos and I talk about common Olympic lifting mistakes that we see with athletes and lifters and how to correct them. We also answer a listener question about interval training. Thanks for listening!
In this episode Coach Dos and I talk about a missing piece to any athlete's puzzle: rotational training. We talk about the influence of anti-rotation work, and why it would be a mistake to only include anti-rotation. We also talk about how we implement this training for athletes to create more power. We finish the episode answering some listener questions about nutrition and favorite places to eat.
In this episode Coach Dos and I talk about a recent article talking about the 50 fittest athletes on earth. I bet you'll be surprised to learn who we think is really the fittest athelte on earth, and how you might be able to make your own conclusions. We also answer listener questions about periodization for speed work, and whether single leg Olympic lifting is worthwhile (it's not).
In this podcast I'm talking to Robert Dos Remedios (Coach Dos) about building better athletes. We discussed what Dos will be covering in his conference presentation in March along with some real nuggets of information about coaching and preparation in general. If you're a coach, aspiring coach, personal trainer or fitness enthusiast you really do NEED to be at this conference. Get your tickets at the link below: http://www.strengthandconditioningeducationonline.com/home/sc-conference/ Don't hang around there aren't that many spaces left! Cheers, Brendan
Coach Robert Dos Remedios has been involved in strength and conditioning for over 20 years. After completing his competitive football career at the University of California, Berkeley in 1988, he began training athletes on a full-time basis. “Coach Dos” has a Master’s Degree in Kinesiology with an emphasis in Biomechanics from California State University, Northridge, has been a Certified Strength and Conditioning Specialist (CSCS) with the NSCA since 1990, and is a Strength and Conditioning Collegiate Coach (SCCC) as recognized by the CSCCa. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com. For more info, check out http://www.STTBlog.wordpress.com. Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining. Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining. And follow us on twitter at http://www.twitter.com/SMARTERTeam. SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Brought to You by Highlights of Episode 70 "Hit the Gym with a Strength Coach" James "Smitty" Smith Diesel Crew Spoke to Coach Smitty about: **His programming and how it has changed in 10 years**Has the pendulum swung too far with corrective exercise**Auto-regulation**New thoughts on core training**The Launch of "Accelerated Muscular Development 2.0" "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com ** Expanding on the Goblet Position** A John Wooden Coaching Technique** Backwards running**Much More... Coach Boyle's Latest Project: Check out the new content on BodyByBoyleOnline.com "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about a five letter dirty word- "Sales" "Ask the Equipment Experts" Erin McGirr tells us all about the NEW ADDITIONS to the Holiday Sale and the One Day Workshops Check out the Perform Better Sale here "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Since there is so much information that Functional Movement Systems is releasing,I asked Gray to give an overview of his websites: GrayCook.com MovementBook.com FunctionalMovement.com Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, Alwyn Cosgrove, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler, Rick Kaselj and more. Check it out on the top right hand column. Listening Click on the button above or "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
Brought to You by Highlights of Episode 69 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com ** Dan John's Article "From the Ground Up"** Are We Doing Too Much Corrective Ex?** Success Secrets**Much More... Check out Coach Boyle's Latest Project: Kevin Larrabee joins us to update all the new content on BodyByBoyleOnline.com "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Cosgrove Classic, in the very first tip he gave, Alwyn talks about the importance of "Teamwork" "Hit the Gym with a Strength Coach" Dana Cavalea NY Yankees Spoke to Coach Cavalea about: **Working with his players in the Off-Season**His Testing**His upcoming Performance Conference "Ask the Equipment Experts" Erin McGirr tells us all about the Holiday Sale and the One Day Workshops Check out the Perform Better Sale here "Ask Gray Cook" (2 Parts) Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to a forum thread on Thoracic Mobility Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler and more. Check it out on the top right hand column. Listening Click on the button above or "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
Brought to You by Highlights of Episode 68 Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler and more. Check it out on the top right hand column. "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com ** MBSC Winter Seminar** More Support for Unilateral Training** Need to Have vs, Nice to Have**Much More... Check out Coach Boyle's Latest Project: "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Cosgrove Classic, in the very first tip he gave, Alwyn warns"Be Weary of False Savings!" "Ask the Equipment Experts" Check out the Perform Better Sale here "Ask Gray Cook" (2 Parts) Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum In Part 1 Gray answers a question about the "not letting the neck becoming the core." In Part 2, he discusses hiw new project, "Club Swinging Essentials" Listening Click on the button above or "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
Dr. Perry Nickelston, DC, SFMA of Stop Chasing Pain interviews Coach Robert Dos Remedios about Cardio Strength and Power. Need I say more? Great talk about the program and where the awesome slogan of ‘Do Work’ came from. Enjoy. Miss
Brought to You by Perform Better Highlights of Episode 61 "Hit the Gym with a Strength Coach" Robert Dos Remedios I spoke to Coach Dos about the launch of his new site CoachDos.com "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Special Extended Interview with Alwyn about Marketing **What is Marketing**Developing a Marketing Plan**Press Release Strategies**Direct Mail Strategies "Ask the Equipment Experts" Chris Poirier from Perform Better joins us to talk about Long Beach Summit Highlights. Check out the Perform Better Sale here "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray Answers a question about The Joint by Joint Approach From his new book Movement Functional Movement SystemsScreens - Assessments - Corrective Strategies Check out Gray's Website, FunctionalMovement.com Listening Click on the button above or "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click to Download Now
Brought to You by Perform Better Highlights of Episode 50 "Hit the Gym with a Strength Coach" Robert Dos RemediosCollege of The Canyons I spoke to Coach Dos about: **His new book "Cardio Strength Training"**How he uses Cardio Strength Training**Psychology vs, Physiology**How Strong Do Athletes Needs to Be?**Using Tabatas**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Empowering Employees**The Winter SeminarMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Core Values of Your Business" "Ask the Equipment Experts" Chris Poirier from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands. Also, a new product called the Aqua Bag Check out the Perform Better Sale here "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray answers a question about his book "Athletic Body in Balance""What is the Central Takeaway from ABB?" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click to Download Now
© 2020-2025 Ivy Podcast Discovery LLC
