Parent Yourself Podcast

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It’s time to become your own parent. Stop letting yourself get away with slacking off, eating junk food, sleeping in, and just wasting your days wondering why you don’t have everything you always wanted. When you were a kid your mom and dad were there to make sure you ate right, did your homework, g…

Kate Bernath


    • Dec 10, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 20 EPISODES


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    Latest episodes from Parent Yourself Podcast

    Parenting Yourself: Tough Love for Your Love Life

    Play Episode Listen Later Dec 10, 2018 6:28


    It’s time for someone to show you some tough love in your relationship, and that person is you. Not sure whether you know how to tell if the person you’re dating is “the one” then this episode is EXACTLY for you.

    There's No Such Thing as a Dumb Question.... Really

    Play Episode Listen Later Dec 6, 2018 5:41


    Ask a million questions! Ask questions that sound dumb to other people! Ask complicated questions! Ask simple questions! Just don’t ever stop asking questions!

    Parenting: If You're Doing it Right, it's Almost Never Easy

    Play Episode Listen Later Dec 5, 2018 5:37


    Kids don’t always like their parents, and that’s because parents are there to make them do the things they don’t want to do. Don’t expect to always like yourself as you start on this path to parenting yourself... your mind will try to pushback... keep going anyway. Your future successful self depends on it.

    Celebrate Everything You've Already Accomplished

    Play Episode Listen Later Dec 4, 2018 5:46


    Stop whatever you’re doing right now and give yourself a hug round of applause for everything you’ve already accomplished in life. YOU’RE AMAZING! You’re killing it! You’re number one! It’s time to start being as proud of ourselves as our parents were when we took our first steps or the first time we spelled our name correctly.

    Give Yourself a Second Chance... and Another... and Another

    Play Episode Listen Later Dec 3, 2018 6:47


    Ever fall into the trap of quitting after you fail? Well that’s the surest way of always being a failure. Today we’re going to talk about why second chances are so important, and how easily it is to always give yourself a second chance when you’re looking at your life from a parenting perspective.

    Week 4 Recap: Start Enjoying Your Life... All of it!

    Play Episode Listen Later Nov 23, 2018 4:33


    People do things they have fun doing. It sounds so simple, but if you start putting this into practice in every area of your life, you’ll be amazed at how quickly your life changes.

    Is it Even Possible to Make Eating Salad Fun?

    Play Episode Listen Later Nov 22, 2018 7:22


    If you hate eating salads and dread going to the gym, then this is the one episode on the ENTIRE podcast you absolutely need to listen to. The message of this podcast is all about not doing things you don’t have fun doing!

    Stop Acting Like a Kid When it Comes to Saving Money

    Play Episode Listen Later Nov 21, 2018 8:28


    Do you have a hard time saving money? Or just want to learn how to save more? In this episode we’re going to explore how to make saving money fun so that you’ll be able to do it easily... and actually want to do it for that matter!

    Become More Successful by Reading Books About Sparkly Vampires

    Play Episode Listen Later Nov 20, 2018 7:06


    According to Warren Buffet, the key to success is to read... a lot and often. But most adults don’t read. If you listened to yesterday’s podcast you know exactly why most adults choose not to read. But since reading is the literal key to success according to some of the wealthiest most successful people on Earth, then it’s probably something all of us should do more of. In this episode we discuss the best way you can get yourself to read more.

    The Mary Poppins Parenting Method

    Play Episode Listen Later Nov 19, 2018 7:21


    People who half-ass the “hard” stuff don’t become successful and live incredible lives. They just don’t. That’s why this episode focuses on how to make the “hard” stuff fun, and why you should reconsider how you approach the difficulties you face in life.

    Week 3 Recap: Rewards and Distractions

    Play Episode Listen Later Nov 16, 2018 5:50


    This episode reviews what we’ve learned this week about when to reward yourself and when not to, as well as when to distract yourself and when to stop yourself from getting distracted. And, unsurprisingly, our parents have a thing or two to teach us about both!

    Parenting 101: Reward Yourself Again

    Play Episode Listen Later Nov 15, 2018 6:13


    Remember hearing “you can’t go outside and play until all of your homework is finished”. Well, it’s time to start being that annoying kill-joy to yourself... in this episode we’re going to re-learn what exactly rewards are and how to start rewarding ourselves again!

    Change What You Focus on to Change How You Feel

    Play Episode Listen Later Nov 14, 2018 5:22


    Think that being distracted is a bad thing? Think again! In this episode we explore ho distraction can actually be a good thing, and our parents have a thing or two to teach us about distracting our minds when we’re sad or upset.

    Stop Rewarding Yourself When You're Bored

    Play Episode Listen Later Nov 13, 2018 7:26


    Your mind is literally like a 5-year-old; if you want it to stop doing something you have to punish it - NOT reward it. While this sounds so obvious, you’d be surprised how you’re unconsciously rewarding your mind for acting up and making it harder for you to achieve your goals and follow your dreams.

    Monday Motivation: Take Control Like Liam Neeson

    Play Episode Listen Later Nov 12, 2018 7:43


    Choose to be happy just like Liam Neeson chose to save his daughter in the movie Taken. He didn’t pretend like nothing bad was happening; but he also didn’t focus on all of the bad things he couldn’t control. Be the kind of parent to yourself that Liam Neeson is in the movie Taken.

    Week 2 Recap: Bad Relationships are like McDonald's for Your Mind

    Play Episode Listen Later Nov 9, 2018 4:52


    If you think eating junk food is bad for you, try hanging out with ambition-less people who think everything is “impossible” or “too difficult”. Nothing will guarantee that you have a mediocre life quicker than hanging out with mediocre people. In this podcast, we discuss exactly why it is that your friendships ultimately determine your level of success.

    Parent Yourself: Relationships

    Play Episode Listen Later Nov 8, 2018 5:53


    It’s not just enough to think about your friendships the way your parents would, you need to be parenting yourself when it comes to your love life as well... and here’s why.

    Get Rid of Crappy Friends to Start Succeeding

    Play Episode Listen Later Nov 7, 2018 5:38


    Wonder why you think it’s so hard to “eat healthy”, “quit smoking” or even “make a million dollars”? A lot of it has to do with who your friends are, and in this episode we explore exactly how to start assessing ALL of your relationships from a parenting perspective so you can get rid of the ones that are stopping you from achieving the success you’re capable of!

    Parent Yourself: Your Inner Circle

    Play Episode Listen Later Nov 6, 2018 5:41


    When’s the last time you put serious thought into who you interact with on a daily basis? Probably never - it’s not something most of us ever really think about. Today though we’re going to discuss why you should be choosing your friendships (all kinds) as carefully as you choose your clothes in the morning, and why it might be time to “clean out your closet”.

    Parent Your Thoughts

    Play Episode Listen Later Nov 5, 2018 5:41


    Ever feel like your thoughts are the ones calling the shots? Think that you have no control over what you think or how you feel? Today we’re going to explore just how much control you have over everything you’re thinking of, and how to take back control when you feel like you’ve lost it!

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