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"Count the dongs is a totally different website." Amin joins in on the conversation from earlier about Inside The NBA, then delivers his Weekend Observations in which he reveals he doesn't like Tommy Boy, he hasn't watched Florida basketball since Nick Calathes, and Marco Belinelli has a documentary coming out. You know bout that Marco Belinelli Summer League? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send a textThe guys bring William Naeve on to discuss how potato salad should be made. Of course other topics come up. William is the chef in the Chef and Ref podcast and apparently the Mr. Rogers of his neighborhood. If in the Long Beach, CA, area 3/19 check out the Fried Laughs show, 1115 E. Warlow Road. Who likes warm potato salad? Carrots? Raisins? Skins on or off?Support the showThree cousins who share very little in common except for DNA. Want to save money and have a great resort or cruise experience? Contact Erinn Willems 661-706-2819 or erinn.Willems@avoynetwork.com. For great marketing and web design contact Galanova.com Check out 3-cousins.com for merchandise and fun stories. Contact show bts3cousins@gmail.comYou can support the show and come on the show to discuss a topic.
This episode explores some controversial silliness over a bottle of wine that shows up in a classic fairy tale. We take a look at the history, and then casually address the wine Little Red Riding Hood may have actually hauled through the woods to her ailing grandma in rural 19th century Germany. We end with a crazy pairing ... all in the spirit of entertainment. Resources from this episode: Websites: Banned Books Weekly: Guardians of The Fairy Tale - The Brothers Grimm, O'Niell, T. https://bannedbooksweek.weebly.com/the-banning-of-grimmsrsquo-fairytales.html Britannica: Little Red Riding Hood https://www.britannica.com/topic/Little-Red-Riding-Hood DPMA (German Patent and Trademark Office): Rotkäppchen Sparkling Wine (Updated 10 December 2025) https://www.dpma.de/english/our_office/about_us/history/30yearsofgermanunity/eastbrands/rotkaeppchen/index.html Daily Gazette: Calif. Elementary School Bans Little Red Riding Hood (19 May 1990) https://news.google.com/newspapers?nid=1957&dat=19900519&id=SWMhAAAAIBAJ&sjid=bIkFAAAAIBAJ&pg=3413,5003771 Forbes: This Sparkling Wine Survived Nationalization and Privatization to Become Germany's Favorite, Persio, S. L. (Updated 14 November 2019) https://www.forbes.com/sites/sofialottopersio/2019/11/11/this-sparkling-wine-survived-nationalization-and-privatization-to-become-germanys-favorite/ Mirriam-Webster: Bocksbeutel https://www.merriam-webster.com/dictionary/bocksbeutel Seattle Times: Little Red Riding Hood Banned, AP, (19 May 1990) https://archive.seattletimes.com/archive/19900519/1072598/little-red-riding-hood-banned Smithsonian Magazine: There Are 58 Versions of Little Red Riding Hood, Some are 1,000 Years Older Than the Brothers Grimm's, Nuwer, R. (15 November 2013) https://www.smithsonianmag.com/smart-news/there-are-58-versions-of-little-red-riding-hood-some-1000-years-older-than-the-brothers-grimms-180947704/ University of Pittsburgh: Folklore Archives, The Grimm Brothers' Children's and Household Tales (Grimms' Fairy Tales), [No. 26, Little Red Cap], Ashliman, D.L. https://sites.pitt.edu/~dash/grimm026.html University of Pittsburgh: Grimm Brothers' Home Page, Ashliman, D.L. https://sites.pitt.edu/~dash/grimm.html Wine Atlas: Saale-Unstrut https://www.wine-atlas.org/regions/saale-unstrut Wines of Germany: Franken https://winesofgermany.co.uk/regions/franken/ Wines of Germany: Rotkäppchen Sparkling Wine Cellar https://www.winesofgermany.com/our-regions/highlight-of-wine-culture/354/rotkäppchen-sparkling-wine-cellar WorthPoint: Little Red Riding Hood Wine Advertising Rotkappchen Freiburg Germany 1010s https://www.worthpoint.com/worthopedia/little-red-riding-hood-wine-4577027708 Glass in Session Episodes Relevant to this Episode: S7E2: Wines of Anjou, the Musketeers … and a Salad to Go? https://glassinsession.libsyn.com/s7e2-wines-of-anjou-the-musketeers-and-a-salad-to-go S16E1: Austrian and German Sekt https://glassinsession.libsyn.com/austrian-and-german-sekt-s16e1 Glass in Session® swag mentioned in this show: https://www.teepublic.com/user/glass-in-session Glass in Session® is a registered trademark of Vino With Val, LLC. Music: "Write Your Story" by Joystock (Jamendo.com cc_Standard License, Jamendo S.A.)
E316 QVM Share a Salad by Seasonal Bounty Podcast
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The garden is a welcoming place for all, particularly for newcomers when guided by the gentle eye of Milli Proust, and under the instruction of her calming new book.Milli joins us once again, this time to share the inspiring journey that's led up to her most approachable book to date, and some of the easy-to-understand frameworks to create an effortlessly beautiful garden.In this episode, discover:How Milli Proust found floristry, and began creating a deeply loved, biodiverse garden in West SussexA gentle but practical way to think about why we garden focused around connection, memory, and belonging to natureMilli's “plant pyramid” and other simple frameworks for beginner gardeners planning borders Ideas for low-maintenance but beautiful gardens, including orchards underplanted with bulbs, and using local materialsMilli's taster course at Perch Hill on Wednesday 6th May 2026:https://www.sarahraven.com/products/milli-proust-taster-course-beginner-gardeners?srsltid=AfmBOopaQgpAKlaAx724RwtbLXGrmm_NkyOCTWu2N42YnAOUzRlu--wlOrder Milli's Book, ‘How Does Your Garden Grow?':https://www.amazon.co.uk/How-Does-Your-Garden-Grow/dp/1837832250Products mentioned:Aquilegia Vulgaris 'Hensol Harebell'https://www.sarahraven.com/products/aquilegia-hensol-harebellGalanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisWild Marjoram (Origanum vulgare)https://www.sarahraven.com/products/wild-marjoramSyringa meyeri 'Flowerfesta Pink'https://www.sarahraven.com/products/syringa-meyeri-flowerfesta-pinkViburnum tinushttps://www.sarahraven.com/products/viburnum-tinusDaphne 'Perfume Princess'https://www.sarahraven.com/products/daphne-perfume-princessFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Baking can be intimidating, but what if there was a recipe that was so easy, it was virtually impossible to have it not to have it turn out incredible? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll want to make a classic French yogurt snacking cake that's foolproof for beginner bakers of all ages, and a roasted cabbage rice bowl that's a fridge-cleanout dinner and is packed with protein, flavored with tangy lime juice and salty-rich peanuts. Tune in for a quick dose of home cooking inspiration!***For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!***Links: “No Measure” French Yogurt Cake from our SubstackRoasted Cabbage Salad with Spicy Lime Dressing by Kristina Felix for NYT Cooking Kari topped her salad with kimchi ground turkey from this lettuce wrap recipe by Alexa Weibel via NYT Cooking***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!
Join Annika Haney, a college senior, as we talk about practicing hospitality in the middle of college life — from crêpe nights and roommate dinners that build community to birthday celebrations that make people feel loved. She shares practical ways to host on a budget and a busy schedule, living out her house motto: live with people, not just alongside them. Annika also offers favorite recipes, helpful hosting tips, a must-read book, and online tools that make cooking and gathering easier for any cook, young or old. We're so glad you're here! Visit www.comeoverfordinner.com for recipes, product links, and more!
Presented by Priority Electric. Contact Patrick Sandridge today! (769) 798-9355 ☎ Learn more about your ad choices. Visit megaphone.fm/adchoices
INTRO (00:24): Kathleen opens the show drinking a Conway's Irish Ale from Great Lakes Brewing Company in Cleveland. She reviews her weekend in Pittsburgh and Cleveland, visiting her favorite Cleveland dive bar and seeing her first Faberge egg. TOUR NEWS: See Kathleen live on her “Day Drinking Tour.” TASTING MENU (4:26): Kathleen samples Pennystick's Stick Pretzels, Ballreich's Buffalo Garlic Parmesan Chips, and Sarris Candies Milk Chocolate Covered Pretzel Rods. COURT NEWS (41:12): Kathleen shares news about Dolly Parton's Songteller Hotel in Nashville confirming an opening date, and Taylor Swift is credited for Travis Kelce's return to the Kansas City Chiefs 2026 roster. HOLLYBOBBY (25:05): HollyBobby provides the latest news in Hollywood. UPDATES (45:00) : Kathleen shares updates on Britney Spears' DUI, stowaway Svetlana Dali sneaks on another European flight, Punch the Japanese snow monkey has outgrown his orangutan stuffed animal, Elon's proposed Tesla tunnel loop meets opposition in Nashville, FRONT PAGE PUB NEWS (1:03:52): Kathleen shares articles on the history of Faberge eggs, Ticketmaster experiences further issues with the Metallica Sphere onsale, Southwest considers only cleaning premium seats, Costco plans to build apartments over their warehouse stores, American Airlines could be downgrading their crew hotels, David Copperfield retires from his Vegas residency, the current owner of Epstein's island is revealed, and the woman who designed the iconic Vegas sign never made a fortune on her design. HOLY SHIT THEY FOUND IT (1:01:35): Kathleen reads about a lost Rembrandt rediscovered in Amsterdam. WHAT ARE WE WATCHING (42:13): Kathleen recommends watching “Love Story” on FX, and “Death By Lightening” on Netflix. SAINT OF THE WEEK (1:32:14): Kathleen reads about St. Damien of Molokai, patron saint of lepers. FEEL GOOD STORY (1:26:11): Kathleen shares a story about a golden doodle who gets a happy ending after being abandoned at a Las Vegas airport ticket counter.
Experiencing 'turbulence' in some aspects of day-to-day life? We have a life coach for that...Not just any life coach, but THEE 'World-Renowned Life Coach' LCTB. We concede that some of his 'methods' and 'advice' may be unconventional...
Experiencing 'turbulence' in some aspects of day-to-day life? We have a life coach for that...Not just any life coach, but THEE 'World-Renowned Life Coach' LCTB. We concede that some of his 'methods' and 'advice' may be unconventional...See omnystudio.com/listener for privacy information.
This is a long-lost Power Salad recording, Craig's vocal demo discovered in 2025 and augmented by Chris resulting in a typically Salady dystopian mess. Sort of a cousin to "In My Driverless Car" thematically, it further delves into what might be happening 11 years on from that recording, with Tesla and Waymo troubles happening around us in real time. Lyrics and vocal (!) by Craig, "I'm Not In Love" choir vocal sample, editing and production by Chris.
Today on The Brooklyn Cafe Show, we welcome special guest Max Duckworth of Duckworth Studios to the studio. Max joins the conversation to share insights about her work, her creative journey, and the inspiration behind what she does.We'll also spend a little time in the kitchen as Max shares a bit of her culinary side, bringing great flavor and fun into the studio. It's all about creativity, conversation, and the unique moments that make The Brooklyn Cafe Show special.Tune in for a lively episode filled with stories, laughs, and a little something extra along the way.#BrooklynCafeShow #MaxDuckworth #DuckworthStudios #LiveShow #StudioGuests #GoodVibes
Perennial vegetables are just what they sound like: crops that grow each year without replanting. This spring, go beyond traditional perennial choices and try some different options in your garden or raised bed.
Shepherd Pie Jackets with fennel and feta salad Shepherd Pie Jackets 4 large baker potatoes, scrubbed 250g lamb mince 1 tablespoon oil 1 onion, finely chopped 2 cloves garlic 1 stick celery, finely chopped 1 small tin chopped tomatoes 1 tablespoon tomato puree 250ml beef stock 1 tablespoon Worcestershire sauce 50ml milk 125g finely grated cheddar Bake the potatoes in a 180oc oven for about 45 minutes or until cooked through. Heat a pan until smoking hot and add the lamb mince. Cook until sealed off well. Drain off the fat and add the onion, garlic and celery to the pan and cook for about 10 minutes. Add the tomato puree, tomatoes, stock and Worcestershire sauce and simmer for 20 minutes. Check seasoning. Cut the potatoes in half while warm and scoop out the flesh. Mash the flesh with the milk and season to taste. Place the shells in a baking tray and spoon the mince. Spoon or pipe the potato on top and then sprinkle with the cheese. Bake in a 180oc oven for about 20 minutes or until golden and bubbling. Fennel and feta salad 1 tablespoon white balsamic vinegar ½ teaspoon Dijon mustard 75ml olive oil 1 teaspoon honey Salt and pepper to taste 1 bulb fennel 1 little gem lettuce 75g crumbled feta Whisk the vinegar, mustard and oil together with the honey and season to taste. Cut the fennel in half and remove the core. Slice as thinly as you can and toss into the dressing. Toss in the feta. Shred the lettuce and mix in.
Our food team is growing! In this episode, we introduce the newest member of the DMN crew before diving headfirst into the glorious chaos of a Weird Sausage Taste Test — dubbed the "Fizzy Glizzy" — where nothing is off-limits and palatability is not guaranteed. We also have the scoop on a Giant Hot Dog Challenge making waves in the D-FW dining scene (think: meat sweats, bragging rights, and a very big bun). And because we believe in balance, we swing to the other end of the food spectrum to talk salads — the local spots that are doing them right, the ones that break your heart and why a great salad in Dallas is both rarer and more exciting than it should be.Eat Drink D-FW is your guide to the Dallas-Fort Worth food scene at dallasnews.com/food. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our food team is growing! In this episode, we introduce the newest member of the DMN crew before diving headfirst into the glorious chaos of a Weird Sausage Taste Test — dubbed the "Fizzy Glizzy" — where nothing is off-limits and palatability is not guaranteed. We also have the scoop on a Giant Hot Dog Challenge making waves in the D-FW dining scene (think: meat sweats, bragging rights, and a very big bun). And because we believe in balance, we swing to the other end of the food spectrum to talk salads — the local spots that are doing them right, the ones that break your heart and why a great salad in Dallas is both rarer and more exciting than it should be.Eat Drink D-FW is your guide to the Dallas-Fort Worth food scene at dallasnews.com/food. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Heart palpitations don't usually mean heart damage. In this video, I'll uncover the true underlying causes of heart palpitations and share simple heart health tips to address your heart rhythm problems. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Heart palpitations and heart rhythm problems are an electrolyte issue. Electrolytes are minerals that allow electricity to travel through the nervous system. Unfortunately, doctors rarely look at electrolytes as part of the problem.A magnesium deficiency is one of the most likely causes of heart palpitations. The majority of people with heart palpitations have normal EKG tests and echocardiogram results. If you have chest pains, fainting, or known heart disease, get these symptoms checked.A skipped or extra heartbeat is known as a heart palpitation. This may cause a strange sensation in your chest, cause you to take a breath, or even cause dizziness. This is caused by an unstable electrical rhythm. This does not mean your heart is failing or that you have any structural failure at all. Calcium causes contraction of the heart muscle. Too much calcium can also cause twitches, cramps, insomnia, and anxiety. Magnesium is the master controller of calcium, and the most important electrolyte for nerve stability. A magnesium deficiency rarely shows up in a blood test. When the demand for magnesium increases, you might experience palpitations. The most common trigger for heart palpitations is stress. Magnesium acts as a buffer to adrenaline and cortisol, so the demand increases when you're stressed. In addition to stress, there are many things that can increase the demand for magnesium, including the following:• Poor sleep• Unstable blood sugar• Hormonal shifts• ExerciseMagnesium excretion can also cause magnesium deficiency, leading to heart palpitations. Caffeine, a low-carb diet, heavy sweating, and alcohol can cause magnesium excretion.Simply not getting enough magnesium from your diet or water source can also contribute to heart palpitations. Salad, chocolate, avocado, and nuts are the best sources of magnesium. When you consume ultra-processed foods that are devoid of nutrition, you deplete magnesium. Magnesium glycinate is a highly absorbable form of magnesium that can help increase GABA and reduce cortisol levels. Start with 400 mg of magnesium daily and increase if necessary. When taking more than 400 mg, spread your doses throughout the day.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The luminous palette - a rich, stained glass collection of citrus, scarlet and pinky-purples - is the first of Sarah's colour combinations that we'll walk through in depth for this episode of the Colour Guide Mini Series.Sarah explains the six key colours, which ones to use together throughout the year, and the flower families which she considers the most prominent and productive as they pass the colour baton through the year.In this episode, discover:How to use Sarah's luminous palette without overwhelming your gardenThe key plant families and varieties that reliably deliver bold, stained‑glass colourSarah's favourite colour combinations and how to place ‘shouty' colours so they look intentionalA simple season‑by‑season planning method using two‑month blocks and the ‘bride, bridesmaid, gatecrasher' idea to keep colour going from March to OctoberProducts mentioned:Euphorbia ceratocarpahttps://www.sarahraven.com/products/euphorbia-ceratocarpaTulip 'Ballerina'https://www.sarahraven.com/products/tulip-ballerinaTulip 'Black Parrot'https://www.sarahraven.com/products/tulip-black-parrotTulip 'Rococo'https://www.sarahraven.com/products/tulip-rococoTulip 'Go Go Red'https://www.sarahraven.com/products/tulip-go-go-redTulip 'Mariette'https://www.sarahraven.com/products/tulip-marietteTulip 'Purple Heart'https://www.sarahraven.com/products/tulip-purple-heartLunaria annuahttps://www.sarahraven.com/products/lunaria-annuaCrocosmia 'Lucifer'https://www.sarahraven.com/products/crocosmia-luciferPhlox paniculata 'Blue Paradise'https://www.sarahraven.com/products/phlox-paniculata-blue-paradiseDahlia 'Thomas A. Edison'https://www.sarahraven.com/products/dahlia-thomas-a-edisonSweet Pea 'Blue Velvet'https://www.sarahraven.com/products/sweet-pea-blue-velvetSweet Pea 'King Edward VII'https://www.sarahraven.com/products/lathyrus-odoratus-king-edward-viiSweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaSalvia 'Jezebel'https://www.sarahraven.com/products/salvia-jezebelFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
In this episode of The Derivative, Jeff Malec is joined by Patrick Kazley of OneRiver explore how long volatility, convexity, trend following, and systematic macro can be combined in a capital‑efficient way to improve equity compounding and protect portfolios from major drawdowns. They discuss crisis “shapes,” why time-based rebalancing often beats intuitive drawdown triggers, how changing volatility microstructure (zero‑DTE, single-name vol, dispersion) creates new opportunities, and why behavioral biases keep most investors under-allocated to positively skewed defensive strategies. Patrick ties it all together with vivid metaphors — from F1 cars and soup vs. salad to sumo wrestlers and the beer boot — and explains how One River's acquisition of a European alternatives/QIS team fits into their total-portfolio approach..… SEND IT!Chapters:00:00-02:21 = Intro02:22-12:33= From AQR to One River – Patrick's Background and the Case for Systematic Risk Mitigation12:34-28:07 = Engines and Brakes – Equity Beta, Skew, and the Power of Convexity28:08-43:55= Crisis Types, Trend Following, and Building a Total Portfolio Defense43:56-1:03:04= Visualizing Risk – Crisis Shapes, Rebalancing, and the Math of Convexity1:03:05-1:16:36= Metaphors, Markets, and M&A – From F1 Cars to Das Boot and One River's Next Phase1:16:37-1:28:37= Soup vs. Salad – Total Portfolio Thinking and the Future of One RiverFrom the Episode:Blog post: A Short History of Market-Moving Middle East ConflictsOneRiver's WhitepapersFollow along with Patrick and OneRiver on LinkedIn and make sure to check out OneRiver's website www.oneriveram.comDon't forget to subscribe toThe Derivative, follow us on Twitter at@rcmAlts and our host Jeff at@AttainCap2, orLinkedIn , andFacebook, andsign-up for our blog digest.Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visitwww.rcmalternatives.com/disclaimer
How can we get our children to eat healthier? David Bell believes that the best way to get kids to eat healthier is to make them think it's their idea. David founded the ‘Belly Bugs' to help children understand their gut health, and take care of it.He joins Seán to discuss.
How can we get our children to eat healthier? David Bell believes that the best way to get kids to eat healthier is to make them think it's their idea. David founded the ‘Belly Bugs' to help children understand their gut health, and take care of it.He joins Seán to discuss.
This week, Jun and Daniel catch up on a whirlwind of events, starting with a frightening story about a fire at Jun's parents' house in Daegu that led to an unexpected fridge-clearing catharsis. Daniel shares observations from his recent trips to a Korean dentist, as well as a recent conversation with his kindergarten that perfectly illustrates the indirectness of the Korean language discussed last week. The hosts also debate the cultural mechanics of eating rice: why do some Korean poke places not give out chopsticks by default, and what is the primary utensil used to eat rice in Korea?If you're interested in the recent online turf war between Korean netizens (“Knetz”) and Southeast Asian K-pop fans (“SEAblings”) over concert etiquette, why Korean national pride during the Winter Olympics seems to be waning, or why Bad Bunny's culturally charged Super Bowl Halftime show might have ruffled some feathers, this episode is for you. We also discuss Korea's first single malt whiskey (Ki One), debate whether vinyl records are genuinely making a comeback or just a leftover "mid-century modern" prop, and reflect on a touching listener email regarding racial blindness and microaggressions.As a reminder, we publish our episodes bi-weekly from Seoul, South Korea. We hope you enjoy listening to our conversation, and we're so excited to have you following us on this journey!Support the showWe hope you enjoy listening to our conversation, and we're so excited to have you following us on this journey!Support us on Patreon:https://patreon.com/user?u=99211862Follow us on socials: https://www.instagram.com/koreanamericanpodcast/https://twitter.com/korampodcasthttps://www.tiktok.com/@koreanamericanpodcastQuestions/Comments/Feedback? Email us at: koreanamericanpodcast@gmail.com Member of the iyagi media network (www.iyagimedia.com)
Ready for Craig after all that bonding! Your first real war in life. Dressing issues at Costa Vida. What would one do for an oreo? The best soup when trapped. Dog stuff and lots more! Hosted on Acast. See acast.com/privacy for more information.
Capt. Kirk and Jeff resumed their annual El Cheapo Showdown this week, so Capt. Kevin called on a couple of the Unusual Suspects – Capt. Chip Wingo and Capt. Leon Dana – to climb aboard for this episode. As you would guess, the talk was all about fishing…but boy, was it fun! Here's your L.V. Hiers Inc gear tip of the week: The FG knot: A great knot for inshore fishing as the knot just glides right through the eyelets of the Rod. Click HERE to see how to tie it… Here's your Ring Power CAT tip of the week: Try the Ledge Runner wahoo bait from Brian Dufek! Here’s your KirbyCo Builders’ Cooking Tip of the Week: Columbia Restaurant’s 1905 Salad is the best salad ever. Don’t believe it? Check out this video for the proof! Facebook
Tonight, We're over fed.
This dish became a house favorite before it ever had a name. In this episode, I'm sharing the story behind it and why I'm finally writing it down after years of making it from memory. I talk about how the idea started with something Marty ate constantly during a summer in Israel and how he asked me to recreate it at home. From there, it blended with one specific version of pan con tomate that we fell in love with in Barcelona, and over time it evolved into something somewhere in between that I call Tomato Water Salad. This is part of a bigger trend for me right now, paying attention to the things that I make without a written recipe and capturing them so other people can cook them too, especially my teenagers as they learn their way around the kitchen. Tomato Water Salad is simple, fresh, deeply tomato-forward, and still the best tomato dish I make to this day. Links from this episode:Baked HamBoneless HamChili RecipeBeef Stew RecipeWhite ChiliBaked Chicken ThighsInstant Pot Chicken Thighs The recipe in the picture, which isn't my not-written-down Tomato Water Salad, is here Grilled Fish with Tomato Salsa Connect with me:COOKforTWO.us And if you're a member, check out the upcoming live events here. Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the ROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter
Buckle up! Hold on! Tie your shoes! Settle in! Here's a little ditty from your BFF Hank all about food hacks, the olympics, apple sauce and what it means to be average. Enjoy!
(00:00-39:22) I'm an abrasive, lopsided, narcissist. Lying on dating apps. Where does South Hampton start and stop? Lifted trucks and button weens. Dating Boi. Return of the Note. Faulk, Schenn, and Binnington in The Athletic's Top 13 trade pieces. Our show is like going to the movies, you gotta sit thru 20 minutes of previews before it starts. Salad talk. Power ranking local salads. Rails off the tramp stamp. Television rights talk. Streaming fatigue.(39:31-1:03:22) Alan Thicke. On the hunt for Tim's foot pics from Jupiter. The Facts of Life. A Subtle So What'd Your Grandma Think from Edmonton with Connor McDavid being asked about not being able to win the big one. Audio of Jack Hughes thanking the crowd in New Jersey last night. Tage Thompson. The politicization surround the US Men's Gold Medal Hockey Team. McAfee picking up the bar tab in Miami.(1:03:32-1:30:34) Adding a cute kid to a show was a real thing back in the day. JJ Walker at the gym in Kirkwood. Iggy's not happy about Connor Hellebuyck getting the Presidential Medal of Freedom. Mike Lee is on the phone lines and he doesn't like hockey anymore. Audio of Danny Hurley talking about his underwear after routing St. John's. Pity giggle. Bad boys at Nine Inch Nails. In for a penny, in for a pound. The Carport Census. Where divorcees find freedom. Bull Up Hard.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Colour is best when it's tangible, and if you're planning a patch in your garden then this episode of the Mini Series is perfect to help you bring your plans to life.In this episode of the Colour Guide Mini Series, Sarah dives into the practical side of using colour as the backbone of your garden design - from using candles to visualise colour combinations, to the ‘bride, bridesmaid, gate crasher' structure that'll help guide you towards an ensemble that works in harmony.In this episode, discover:How to choose a garden colour palette based on the feeling you want to create (washed, velvet, comforting or luminous)A simple “bride, bridesmaid, gate crasher” recipe for combining plants in harmonious yet lively colour schemesPractical ways to test and refine palettes using coloured candles, mood boards and real flowers in your hand or in a vaseHow to plan colour in succession by breaking the year into seasonal chunks and identifying plants that “carry the baton” across monthsReal planting examples and border ideas drawn from Sarah's own garden, including her vase-to-border comforting palette schemeProducts mentioned:Nepeta x faassenii 'Kit Kat'https://www.sarahraven.com/products/nepeta-x-faassenii-kit-katAlchemilla mollishttps://www.sarahraven.com/products/alchemilla-mollisClematis viticella 'Etoile Violette'https://www.sarahraven.com/products/clematis-viticella-etoile-violetteCosmos bipinnatus 'Sonata Carmine'https://www.sarahraven.com/products/cosmos-bipinnatus-sonata-carmineSalvia viridis 'Blue Monday'https://www.sarahraven.com/products/salvia-viridis-blueDahlia 'Peaches'https://www.sarahraven.com/products/dahlia-peachesCampsis x tagliabuana 'Indian Summer'https://www.sarahraven.com/products/campsis-x-tagliabuana-indian-summerPhlox drummondii 'Blushing Bride'https://www.sarahraven.com/products/phlox-drummondii-blushing-brideAbelia x grandiflorahttps://www.sarahraven.com/products/abelia-x-grandifloraHydrangea paniculata 'Limelight' AGMhttps://www.sarahraven.com/products/hydrangea-paniculata-limelightStipa giganteahttps://www.sarahraven.com/products/stipa-giganteaFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
To start, there is...SO much we didn't talk about. And there's a lot we DID talk about. But there was a lot of it we had to cut for time! In short, we could go on and on about this movie but we'd be here all day—which we're sure a lot of you would love! But as we close out Black History Month, we hope our love and enthusiasm is tangible for the focus of this Special episode of ScaryCrit, devoted to one of 2025's greatest hits, a new crown jewel in Black horror and honestly a piece of Black History itself: Ryan Coogler's Sinners (2025). This special pulls triple-duty as a critique, analysis, and overall appreciation piece for what the phenomenal cast and crew of Sinners (2025) brought into the world, a truly creative disruption in the Hollywood zeitgeist and one that is unabashedly FUBU. Thank you, Ryan! And to our Critters, we hope y'all enjoy listening as much as we did recording. Have fun!Episode Gems from SpecialThem (2021, television series)Them: The Scare (2024, television series)Sinners (2025)Get Out (2017)Hamnet (2025)Obsession (2026)Quarantine (2008)REC (2007)Parasite (2019)Jimmy Kimmel Live! (2003, talk show)The Tonight Show Starring Jimmy Fallon (2014, talk show)Conan (2010, talk show)Relationship Goals (2026)Midnight Mass (2020, limited series)30 Days of Night (2007)Twilight (2008)True Blood (2008, television series)Pluribus (2025, television series)Black as Night (2021)Fruitvale Station (2013)The Wire (2002, television series)Black Panther (2018)Black Panther: Wakanda Forever (2022)Creed (2015)Abigail (2024)Support the show
In this episode, Rivers and Carter are hanging out at Disgraceland Studios with comedian and professional wrestling commentator Erik Barnes! Things kick off with a discussion about some peculiar personalities Rivers recently discovered on Instagram and Carter's awkward experiences dining at restaurants with "Daddy" in their name. Then, they chug an energy drink called "Gorilla Mind" made by the steroid enthusiast who brought down the "Liver King". Rivers shares the story of Edgar Laplante, the conman who spent the Jazz Age posing as "Chief White Elk," a decorated Indigenous war hero who was actually just a two-bit white criminal from Rhode Island. Zac Brown Band's "Toes" is our JAM OF THE WEEK! Tune in now, folks. Follow Erik on social media @ErikWBarnes Follow the show on social media @TheGoodsPod. Rivers is @RiversLangley Sam is @SlamHarter Carter is @Carter_Glascock Subscribe on Patreon for the UNCUT video version of this episode as well as TONS of bonus content! http://patreon.com/TheGoodsPod Pick up a Goods from the Woods t-shirt here: http://prowrestlingtees.com/TheGoodsPod
No guest this week. Just me in my kitchen. My interview laptop is still broken, so instead of talking to someone else, I'm talking to you. In this episode, I share the meal I make all the time but have never written down. It's not on my sites. There's no official recipe. It's just something I do when I want a treat of a dinner and don't feel like overthinking it. It's a pan-fried chuck eye steak on a bed of garlicky salad, and the salad gets tossed with the steak juices right from the pan. That's basically the whole trick. It's simple, really good, and exactly the kind of thing I make for just me or for me and Marty. I also talk a bit about the random kitchen wisdom that sticks with you, like how my grandmother always kept canned milk around, what I realized about shelf-stable milk when I was living in Belgium, and why UHT or evaporated milk just works better for me right now. It's a very me-centered episode. A little rambling, a little practical, and all about making dinner in a way that fits real life. Links:This is not the exact salad I make, but it's sort of close. I actually put red wine vinegar and a bit of olive oil in a bowl, use a rasp (micro plane) to grate in a clove of garlic, whisk, add spring mix, toss, taste, add more vinegar or more oil or more spring mix, toss, add coarse kosher salt, toss, taste. This is how I cook chuck eye steaks, sort of. I don't put butter in the skillet. Instead, I put grapeseed oil on the steaks themselves. I also try to season the steaks with kosher salt and a good sprinkle of garlic powder at least an hour before cooking them. If it's less than an hour, I skip the garlic powder because it won't have time to hydrate and tends to burn. Other recipes I mentioned:Classic Potato SoupChicken Salad Sandwiches COOKforTWO.us And if you're a member, check out the upcoming live events here. Email Me! CookTheStory@gmail.com Subscribe to the Podcast Join the FROTD Facebook Group, the COOKforTWO Facebook Group, and here's COOKtheSTORY on Facebook and on TikTok and Instagram Websites: CookTheStory.com and TheCookful.comChristine's Newsletter
What if your growth problem isn't performance — it's relevance? In this episode, I break down what Dense Bean Salad Girl's rise to 3 million followers and 125,000 subscribers reveals about how growth marketing actually works in 2026. No paid ads. No massive media budget. No interruptive campaigns. Instead, Violet Witchell entered a conversation already happening — about protein, fiber, affordability, and meal prep — and made herself genuinely useful. Her story reveals four shifts reshaping brand growth and customer acquisition today: • Enter the conversation already happening in your customer's mind • Build trust in the margins — not just through campaigns • Design for identity without othering anyone • Recognize that your best marketers aren't on your payroll If you're a CMO or brand leader wondering why: – Customer acquisition costs are rising – Campaign performance feels harder to sustain – Discovery has fragmented – “General market” messaging isn't landing This episode explains what's changed — and what the new growth marketing playbook requires. Because in 2026, growth doesn't come from being louder. It comes from being more relevant. What's slowing your brand's growth? www.frictionlessgrowthlab.com/quiz Violet's substack: https://violetcooks.substack.com/ Violet's TikTok: https://www.tiktok.com/@violetwitchel Violet's Instagram: https://www.instagram.com/violetwitchel/?hl=en
Welcome to Missed Connections, a new-ish game with some familiar twists, in which two pairs of contestants try to guess words and then find the hidden bonds that connect them together. Lex will always tell you when he knows the answer, but unfortunately for him, the players still have to take turns. Jason Snell with Lex Friedman, Dan Moren, Tony Sindelar and Brian Hamilton.
Are you dreading menopause? What if the menopause horror stories you've heard aren't the whole truth? Women across five continents have shared surprisingly different experiences with this inevitable life transition, and their insights might completely change how you approach your own future health.Jenn Trepeck hosts returning guest Zora Benhamou on Salad with a Side of Fries for a groundbreaking conversation about menopause around the world. As a gerontologist who's interviewed over 300 women from Vietnam to France, Zora reveals which symptoms appear universal, which treatments different cultures embrace, and why almost no one's mother prepared them for this transition, regardless of where they live.What You Will Learn in This Episode:✅ How socioeconomic status and stress management impact the timing and severity of menopause symptoms across different cultures and communities worldwide.✅ Why menopause experiences with hormone replacement therapy vary dramatically from Spain's hesitation to France's acceptance, and what this reveals about menopause stigma.✅ The surprising universality of hot flashes and mood swings despite geographic differences, plus which Asian countries show remarkable openness about libido changes during the perimenopause transition.✅ How gerontology research connects the mind-body connection to aging gracefully, and why understanding your entire life course health matters for longevity planning.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Global menopause perspectives and how cultural menopause experiences shape women's transitions worldwide05:59 Understanding gerontology research and why the mind-body connection matters from birth through post menopause life08:59 Gathering research from over 300 women about menopause, asking five questions16:21 Socioeconomic status impact on perimenopause transition timing and how stress management affects menopause anxiety levels20:54 Hot flashes: universality versus cultural differences in libido changes and mood swings during hormonal transitions23:08 Hormone replacement therapy attitudes and HRT options 27:19 Understanding menopause as a spectrum with diverse experiences and tools to make the perimenopause transition easier29:02 Breaking menopause stigma through conversation and recognizing menopausal depression as life-threatening, and why knowing it's hormones, not you, can save lives30:47 Cultural differences in menopause discussion from the Czech Republic's ageism to varying levels of openness worldwide33:21 How household support and reverence for older women create better menopause outcomes and easier transitions36:18 Understanding perimenopause starts in mid-thirties with progesterone loss, not just something after age 5038:40 The 103 menopause symptoms beyond hot flashes, including joint pain, anxiety, and sleep issues, are often misdiagnosed39:43 Testing, measuring, and assessing perimenopause symptoms through data tracking and biohacking for better healthKEY TAKEAWAYS:
Welcome to Missed Connections, a new-ish game with some familiar twists, in which two pairs of contestants try to guess words and then find the hidden bonds that connect them together. Lex will always tell you when he knows the answer, but unfortunately for him, the players still have to take turns. Jason Snell with Lex Friedman, Dan Moren, Tony Sindelar and Brian Hamilton.
It's Wednesday which means two things - you've made it to the middle of the week - and it's Easy Eats' day. Kelly Gibney joins me to share a yummy recipe that's full of flavour and quick to prepare.
Full show - FrYiday | T. Hack's controversial portable meat rankings | Jumping off a cliff | Erica wants Slacker to get a spray tan | What's the most offensive curse word? | What makes a salad a salad? | Screen divorce | What would you pay someone to do for you? | Stupid injury | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Welcome to the first in a brand new miniseries of ‘grow, cook, eat, arrange', as Sarah delves into the world of colour, and how to use each colour palette to its absolute maximum potential in the garden.In this week's first episode, Sarah shares how the colour system used at Perch Hill came to be, the theories behind mixing certain palettes, and the difference between calm and chaos when combining colours.In this episode, discover:How Sarah's experiences as a florist, gardener and colour-obsessed child shaped her approach to garden colourHow the colour palettes underpin every border at Perch HillWhy misuse of colour can make some gardens feel chaotic The six key colours within each palette, from citrus brights and Venetian velvets to café-au-lait pastels and cool silversWhy no colour is truly “wrong” in a garden, and how the right combinations and contrasts can make even challenging shades singProducts mentioned:Tulip 'Mariette': https://www.sarahraven.com/products/tulip-marietteTulip 'Sarah Raven': https://www.sarahraven.com/products/tulip-sarah-ravenTulip 'Slawa': https://www.sarahraven.com/products/tulip-slawaTulip 'Dom Pedro': https://www.sarahraven.com/products/tulip-dom-pedroTulip 'Copex Cairo': https://www.sarahraven.com/products/tulip-copex-cairoDahlia 'Waltzing Mathilda': https://www.sarahraven.com/products/dahlia-waltzing-mathildaDahlia 'Schipper's Bronze': https://www.sarahraven.com/products/dahlia-schippers-bronzeDahlia 'Tom's Choice': https://www.sarahraven.com/products/dahlia-toms-choiceDahlia 'Molly Raven': https://www.sarahraven.com/products/dahlia-molly-ravenDahlia 'Perch Hill': https://www.sarahraven.com/products/dahlia-perch-hillDahlia 'Lou Farman': https://www.sarahraven.com/products/dahlia-lou-farmanCosmos bipinnatus 'Rubenza': https://www.sarahraven.com/products/cosmos-bipinnatus-rubenzaCosmos bipinnatus 'Dazzler': https://www.sarahraven.com/products/cosmos-bipinnatus-dazzlerCosmos bipinnatus 'Xanthos': https://www.sarahraven.com/products/cosmos-bipinnatus-xanthosDigitalis purpurea 'Sutton's Apricot': https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricotFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
In this episode, we are joined by Health & Lifestyle Coach, Author of Uncomplicating Wellness, and Host of Salad with a Side of Fries Jenn Trepeck to discuss how to cut through the noise of the wellness industry. Jenn shares her science-based approach to reclaiming your health and guides you to trusting yourself again.Tune in to learn:How to navigate the confusion and frustration caused by the modern wellness industry that leads to a cycle of dieting and body distrust.The secrets to developing unshakable confidence by shifting how you measure success and tuning out the comparisons that drain your energy.Practical ways to audit your current health metrics and replace one comparison-based goal with a science-based internal win.Whether you are struggling with what to eat or simply looking to make your health a sustainable priority, Jenn provides the practical tools to help you finally lead your wellness journey with authority. Free Gift: Preview Uncomplicating Wellness + Coaching CallReady to simplify your health? Download a free preview of Jenn's new book, Uncomplicating Wellness, which includes the introduction and first chapter plus a complimentary 15-minute coaching call! This is the perfect way to get personalized guidance and start trusting your body again through the power of nutrition education.Jenn's Giveaway Contribution: Wellness PackageReady to simplify your health and lead your life with vitality? Enter to win an exclusive wellness package from Jenn Trepeck, featuring a personalized health coaching intake, a custom menu plan, and a signed copy of her book, Uncomplicating Wellness!Connect with Jenn: Website | Podcast | Instagram ---Enter the Book Launch Celebration Giveaway!
Think salads are a summer thing? Great salads don't have to disappear in the colder months.If you're craving something crisp, bright, and alive during the winter, this week we're making the most of peak cold-weather produce. We're sharing 10 salad recipes built around seasonal ingredients like juicy citrus, crunchy celery, hearty winter greens, and smart pantry staples.By the end of this episode, you'll:Discover make-ahead–friendly salads that work just as well for meal prep as they do for entertainingFind stunning, flavor-packed salads that might completely change how you cook with celery, citrus, and even Brussels sproutsLearn which two salads are hearty enough to stand alone as a full mealPress play now and let this episode change the way you enjoy salads all winter long.***Sign up for our Substack here for original recipes and a roundup from each episode. Upgrade to paid, and join our monthly live Q&A!***Links: Sonya's citrus, pomegranate, mint and feta salad with pomegranate molasses dressingBrussels Sprouts with Pomegranate & Pistachio by Sheela Prakash for NYT Cooking (unlocked)Celery root remoulade by Alice Waters, shared by Full Belly Farm Celery dates almonds parmesan inspired by Six Seasons by Joshua McFadden, recipe by Cookie & KateSonya's celery and kohlrabi salad with date and almondUltimate Winter Salad by Natalie Perry for The Pioneer WomanThai Pomelo Salad from Healthyish and HappyThai Peanut and Cabbage Salad from Cookie & Kate Anna's California salad from A Modern Way to Eat by Anna Jones, shared by 101 CookbooksWinter Panzanella from Floating Kitchen***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at
Cast: Christian H, Alex Tuna & Tom CaswellPokémon: 518 - MusharnaOfftopic: Grocery Stores, Japanese 7-11, Baby watching, Survivor 50, AIGames: Highguard, MIO: Mosa Lina, Borderlands 4Next Challenge: NES WC Metroid Up and OutYouTubehttps://www.youtube.com/unrankedpodcastDiscordhttps://discord.gg/wkvu88KvTVQuestions, Comments, Complaints, Corrections!?Call: 805-738-8692 Hosted on Acast. See acast.com/privacy for more information.
In this episode, Mayu introduces a refreshing yet satisfying rice bowl — the kind of dish that's perfect for hot summer days — often made at home by her father, a former Italian chef. - このエピソードでは、疲れた日にぴったりの一品。さっぱりしているのに、しっかり満足感もある、都丸真由さんの父で、元イタリアン料理シェフが自宅でよく作っていたという丼ものをご紹介します。
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
In this episode, Sarah is joined by YouTube phenomenon Huw Richards to talk about his journey from smallholding childhood to seven-acre experimental plot, and the ideas behind his hit book Veg in One Bed. They'll also cover exactly what to sow in late winter, and what'll perform best when sown later – from chillies and aubergines to peas, onions and tomatoes. In this episode, discover:How Huw Richards went from helping on his parents' Welsh smallholding to building a seven-acre experimental food-growing siteThe story behind Huw's first book, Veg in One Bed, and the sheer potential in a single 10x4ft bedHow Huw blends creativity with just enough science to keep things productiveExactly what Huw is sowing in late winter, and why timing mattersHow Huw's now using his land to grow for education, biodiversity and foodEpisode Cover Photo Credit: Dorling Kindersley: Jason IngramProducts mentioned:Pepper 'Padron'https://www.sarahraven.com/products/pepper-padronCourgette 'Black Beauty'https://www.sarahraven.com/products/courgette-black-beautyAubergine 'Slim Jim'https://www.sarahraven.com/products/aubergine-slim-jimSpring Onion 'North Holland Blood Red'https://www.sarahraven.com/products/spring-onion-north-holland-blood-redTomato 'Sungold'https://www.sarahraven.com/products/tomato-sungoldTomato 'Tigerella'https://www.sarahraven.com/products/tomato-tigarellaTomato 'Honeycomb' F1https://www.sarahraven.com/products/tomato-honeycomb-f1Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
From their resistance to deep snow and hard frosts, to long-flowering habits, hellebores are quietly spectacular plants that earn their keep in pots, borders and shady corners.This week we're diving into one of the true stars of the winter garden, focusing on the new varieties that bring a renewed perspective on one of the winter garden's most generous providers, and how to keep them looking their best in the garden or in a vase.In this episode, discover:How to choose hellebore varieties for pots, borders and different garden conditions, from shade to full sun with Corsican typesThe best new and classic hellebores for long winter colour, including Maestro, Merlin, Strawberry Moon, Bijou and the Pretty Ellen seriesHow to cut, condition and arrange hellebores so they stand proud in a vase for two weeksPractical ways to prevent and deal with pests and diseases like aphids, mice damage, leaf miner and black spotTips on soil, compost, potting and feeding so hellebores thrive as long-lived, reliable perennialsProducts mentioned:Helleborus nigerhttps://www.sarahraven.com/products/helleborus-nigerHelleborus argutifoliushttps://www.sarahraven.com/products/helleborus-argutifoliusHelleborus x ballardiae 'Merlin'https://www.sarahraven.com/products/helleborus-x-ballardiae-merlinHelleborus x 'Bijoux'https://www.sarahraven.com/products/helleborus-bijouxHelleborus x 'Guess'https://www.sarahraven.com/products/helleborus-guessHelleborus orientalis 'Pretty Ellen Red'https://www.sarahraven.com/products/helleborus-pretty-ellen-redHelleborus orientalis 'Pretty Ellen Spotted'https://www.sarahraven.com/products/helleborus-orientalis-pretty-ellen-spottedFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Struggling with lettuce that bolts, turns bitter, or barely grows? You're not alone—and you're not doing anything wrong. In this episode, I walk you through how to grow salad greens for months using the right varieties, timing, and planting rhythm. If growing your own salad greens has felt confusing or inconsistent, this episode will help you simplify the process. I break down the difference between lettuces and brassica greens, explain when to direct sow vs. start seeds indoors, and show you how I plan my plantings so I can harvest salads for weeks at a time. Free Download: Spring Salad Garden Planning Calendar Borrow my exact spring planting rhythm for salad greens—what to plant, when to plant, and how to adjust it for your climate.
In this episode, farmer and consultant Jacki Hinchey of Blue Dog Farm talks about their salad mix and the beauty of its flexibility when it comes to what goes into it. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
This week on The Wellness Scoop, we're unpacking some of the health stories shaping how we think about wellbeing right now. We start with new research showing that regular, moderate exercise can be as effective as therapy for depression for some people, and what the evidence actually says about what works best. We then look at two stories that reveal how much our food environment matters. New data shows just how much hidden salt we're consuming in the UK, alongside research revealing how quickly weight can return after stopping weight-loss injections. Together, they highlight why long-term health can't rely on medication alone. We finish by exploring modern wellness culture, from the rise of the £12.50 super-salad as Gen Z's new “treat” to the growing pressure to optimise every part of our lives, and when the pursuit of health can start to feel more stressful than supportive. Send your questions for our weekly Q&A to: hello@wellness-scoop.com Order your copy of Ella's new book: Quick Wins: Healthy Cooking for Busy Lives Pre-order your copy of Rhi's upcoming book: The Fibre Formula Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on RHOP, Gizelle has had enough of the Colorado chaos and lets Angel know it, Stacey tries to wingwoman Ashley and Mauricio, Monique explains her WAG theory and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.