Podcasts about start enjoying

Khi than phiền cũng đồng nghĩa rằng chúng ta đang tự nhủ với tiềm thức mình rằng "mọi chuyện không ổn", "cuộc sống không như ý". Ngoài việc tăng thêm áp lực, thì việc này chẳng thể cải thiện tình hình. Nó sẽ chỉ như tạo ra một căn phòng vang vọng, đưa những cảm xúc tiêu cực quay trở lại với chúng ta. Will Bowen nhận thấy xã hội hiện đại ngày càng có nhiều người than vãn, nên đã khởi xướng một thử thách thiết lập thói quen 21 ngày "không than phiền" trên toàn cầu. Và nó đã giúp hơn 6 triệu người có được sự thay đổi tích cực. Sau đó, ông đúc kết thành cuốn sách nổi tiếng “A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted” (Tạm dịch là Một Thế Giới Không Than Phiền: Làm Thế Nào Để Ngừng Phàn Nàn và Bắt Đầu Tận Hưởng Cuộc Sống Bạn Luôn Mong Muốn)Chúng ta sẽ cùng nhau bàn luận về chủ đề này thông qua video chia sẻ ngày hôm nay. -------------------------Nếu bạn muốn mua sách giấy để đọc, có thể ủng hộ Better Version bằng cách mua qua đường link này nhé, cám ơn các bạn! ❤️ Link tổng hợp các cuốn sách trong tất cả video: https://beacons.ai/betterversion.vn/b... ❤️ ỦNG HỘ KÊNH TẠI: https://beacons.ai/betterversion.donate

The Westminster Catechism describes the purpose of humanity this way:  ‘The chief end of man is to glorify God and enjoy Him forever.'  Be honest now...  It's one thing to ‘glorify' God, but do you honestly ‘enjoy' God?  Why do many of us hesitate at that concept, and is there a truth we can discover that will transform our thinking in this area?  This week's teaching gets to the heart of it all.

On today's episode, Andy answers your questions on what mentality you need to develop when you feel all your days are “test days”, how to keep moving ahead when you feel stuck because of a business relationship gone wrong, and when should you start “enjoying life” on the journey to accomplish your big dreams.

Are you feeling stuck in your career? Does it seem like finding real fulfillment requires a massive change? It can be easy to think that change has to mean overhauling your entire career, when in fact, there are small shifts we can make to unlock progress that leads to more career satisfaction, helping you identify what's really holding you back from happiness and recognizing your true potential. Today on The Bridge to Fulfillment Ⓡ, Blake welcomes Jason Silver Smith, author of the book, Your Grass is Greener. He's an entrepreneur who got his start at Airbnb, and today he helps leaders build great, lasting companies that people actually enjoy working for. He's a sought-after public speaker, instructor, and advisor on how to transform work into one of the biggest drivers of positivity in your life.  In this episode, Jason shares how the unexpected loss of his sister led to a transformation in how he wanted to live and work. You'll learn practical tactics that can eliminate miscommunication in the workplace for good. You'll also learn how aligning work with personal strengths helps unlock career potential, increase workplace productivity, and lead to more workplace happiness.   What You'll Learn: How a life-altering experience shifted his perspective (8:57) Experiencing post-traumatic growth (14:06) Tactics to find more joy in the work you do (18:41) Recognizing your agency in life and work (29:38) Why real change is about the small steps we take (39:34)   Favorite Quotes: “The hardest moments of our life often become incredible blessings that we didn't see in other ways.” –Blake “There is no job, no career, ever worth your health or ever worth your life.” –Blake “When things are going really well at work, it spills over into the rest of your life. You have more energy. You're fired up for what's happening in life. And the better you feel in life, the better you do at your job. And up and up and up and up and up we go.” –Jason Silver Smith “If you don't know what you're great at, it's hard to know how to deploy that in a workplace setting. And when you're not doing what you're great at, you're not doing the best work, and you're not enjoying it.” –Jason Silver Smith “When we accomplish something incredible in our lives, it's usually not some massive shift that happened overnight. It's usually the culmination of a bunch of small steps we took over time.” –Jason Silver Smith   Additional Resources: Connect with Jason:   Book: http://www.yourgrassisgreener.com Business: http://www.thejasonsilver.com Better Work Newsletter: http://www.thejasonsilver.com/newsletter Linkedin: https://www.linkedin.com/in/silverjay/   Get clarity on where you are on your journey to career fulfillment, where you're headed, optional paths to get there, and the right next step to take. Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/pcfp

Corey & Caroline discuss a viewer question  At What Age Do You Start Enjoying Life? Click "Follow" For The Best Self-Reliance Tips, News & Information.  Subscribe To My Newsletter To Read My eBooks “3% Man” & “Mastering Yourself”  Free: http://bit.ly/CCWeBooks  Follow Caroline on Instagram: https://www.instagram.com/carolinevelsss/

The days of stress and doubt are over! It's time to start enjoying your walk with God and embracing your royal identity as kings and queens in His Kingdom. Join us tonight as we break down Matthew 6:33 and learn how to truly live in peace and joy. No more ‘life be life' days — we're stepping into a season of celebration and fulfillment! --- Support this podcast: https://podcasters.spotify.com/pod/show/xyz-ministries/support

In this episode, I share a hard-learned lesson: as homeschooling moms, we shouldn't be the ones working the hardest! I used to think every lesson had to be fun and engaging, but it turns out, simplicity and consistency are key.I talk about the importance of short, manageable lessons and meeting our kids where they are—focusing on what really matters. Morning time routines have also been a game changer, bringing our family together and making our homeschool days more joyful. If you're feeling overwhelmed, remember to simplify, breathe, and focus on building those meaningful relationships.Key Takeaways:Simplify lessons and keep them short.Focus on consistency rather than perfection.Meet your kids where they are and consider their preferences.Incorporate a morning time routine for structure and joy.Resources & Links:Morning Time PlansHomeschool Better Together Community Homeschool Better Together Planning ResourcesSimplify Your Homeschool With These Five Curriculum TypesWonder Studies For full show notes and a transcript of today's episode, head to pambarnhill.com/hsbt19To join our free homeschool community, you can create an account right here.

Will Bowen, author of A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted joins Joe to discuss the negative impact of complaining on our perception of the world. They also explore how making a conscious effort to quit complaining can significantly improve our lives. In this episode, Joe and Will dive into the following topics:How the 21-Day Complaint Free challenge worksThe social reasons why people actually complainThe difference between processing and venting and why it mattersUsing negative feelings as a catalyst for self-reflectionThe myth of blowing off steamDeveloping a mindset for embracing challengesAfter decades of unprecedented sales success in insurance, broadcasting, and advertising, on July 23, 2006 Will Bowen's life changed forever…and so did the lives of tens of millions of people (so far).On that day, Will invited 250 people to try and break the negative habit of complaining by going 21 consecutive days without uttering a single gripe.Will gave each person a purple bracelet to be used as a mindfulness tool.His idea: switch the bracelet from wrist-to-wrist with each spoken complaint and keep switching until you go 21 consecutive days without complaining.Will's idea EXPLODED around the world until now, some 15 years later, the worldwide Complaint Free bracelet total is over 15 million and climbing.Will Bowen's 21-Day Complaint Free challenge has been recommended by Oprah, Maya Angelou, Tim Ferris, Joe Vitale, Gary Zukov, The Wall Street Journal, NBC's Today Show, the ABC Evening News, NPR, and too many additional celebrities and media outlets to include here.Will has written 5 International Bestselling books that have sold more than 4 million copies worldwide and have been translated into more than 35 languages.Special thanks to this week's sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!My favorite coffee is veteran-owned Alpha Coffee and I've been drinking it every morning since 2020! They make 100% premium arabica coffee. Alpha has donated over 22k bags of coffee to deployed units and they offer a 10% discount for military veterans, first responders, nurses, and teachers! Try their coffee today. Once you taste the Alpha difference, you won't want to drink anything else!  Learn more here.   

In this remixed episode, we delve into the importance of cherishing the present and making the most of everyday moments. We've outlined actionable steps to help you start enjoying life right now, focusing on gratitude, savoring the small joys, and being fully present. Embrace these practices to enhance your well-being, reduce stress, and find happiness in your daily life. Join us as we explore how these simple changes can lead to profound improvements in your overall happiness and satisfaction!Thank you for spending your valuable time with us. We truly appreciate your attention and support. Stay connected with us everywhere! Click the link below to access all our platforms in one place:https://linktr.ee/yourthoughtlifeRemember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!

Embracing the principle of personal accountability for our emotions and beliefs propels us toward a life rich in fulfillment and purpose. In this episode, Timothy J. Hayes talks with Mark Manderson about Mark's book, The Recovery Way, which lays out a comprehensive framework to create the life you desire free from addiction. They discuss how recognizing and taking ownership of our emotions can lead to better decision-making, improved relationships, and a more meaningful life journey. Gain insights on identifying and challenging negative thought patterns and explore practical strategies for managing emotions healthily. This episode goes beyond recovery. It shows you how to build a life you love. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

In this episode, we delve into the importance of cherishing the present and making the most of everyday moments. We've outlined five actionable steps to help you start enjoying life right now, focusing on gratitude, savoring the small joys, and being fully present. Embrace these practices to enhance your well-being, reduce stress, and find happiness in your daily life. Join us as we explore how these simple changes can lead to profound improvements in your overall happiness and satisfaction.You're amazing and know that we appreciate your time and attention! Ready to take your life to the next level? Just head over to the website and sign up for a complimentary discovery call.https://www.yourthoughtlife.com You can reach me on Instagram if you have any Podcast comments or requests. https://www.instagram.com/yorthoughtlife/ Access the entire Podcast portfolio with your preferred Podcast player. https://yourthoughtlifepodcast.buzzsprout.com/share Connect with us on LinkedIn. https://www.linkedin.com/company/your-thought-life-mindset-coaching/ Check us out on YouTube! https://www.youtube.com/@yorthoughtlife You are enough, you can do it, and you are uniquely equipped to realize your goals!

In Part 1 of this series, Gregory Dickow unpacks the timeless words of Psalm 85:6: "Will You not revive us again, that Your people may rejoice in YOU?" He dispels common misconceptions about genuine “ReviveAll” and clarifies the supernatural transformation it brings. Discover the benefits of developing genuine humility, gratitude, and worship. Learn to cultivate a deeper connection with God, yourself, and others. Watch now and START ENJOYING a revival of God's unfailing love and unspeakable joy! Sunday | April 7, 2024 | 10:30AM WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel: https://www.youtube.com/channel/UCMzht6CpkAD9qRdCu1QSKMg?sub_confirmation=1 SUPPORT: You can tithe or donate to help us reach more lives around the world here: https://www.lifechangerschurch.com/give CONNECT WITH ME ON SOCIAL MEDIA: Facebook: ⁠https://www.facebook.com/gregorydickow Instagram: https://www.instagram.com/gregorydickow YouTube: https://www.youtube.com/@gregorydickow Twitter: ⁠https://www.twitter.com/gregorydickow Pinterest: ⁠https://www.pinterest.com/gregorydickowoffical/ --- Support this podcast: https://podcasters.spotify.com/pod/show/gregorydickow/support

Do you find the more you try to stop thinking about something unpleasant, the more those unwanted thoughts keep popping up in your brain? Whether you're trying to quit thinking about an ex after your breakup, or you want to quit rehashing that conversation that didn't go well earlier in the day, it's hard to get your brain to stop thinking about something. Fortunately, there are things you can do to stop ruminating and deal with intrusive thoughts. Today, I share how to change the channel in your brain so you can focus on more pleasant things. When you do, you'll feel better. Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors Babbel — Get 50% off on a one-time payment for a lifetime Babbel subscription at Babbel.com/STRONGER Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger Learn more about your ad choices. Visit megaphone.fm/adchoices

Total Wealth Radio from Saturday, December 23, 2023.

if you're tired of feeling weighed down by should's and comparisons, if you're ready to step into a life of joy and self acceptance, then this episode is for you because it's all about breaking free from the should's that hold us back! Trisha Huffman, also known as Your Joyologist. is a speaker, author, and podcast host who helps people in the public eye build inner confidence and self trust so they can approach their work and life with freedom, ease, and joy. Trisha shares real talk with heart, encouraging listeners to embrace their true selves and live life to the fullest She's based in Los Angeles and is a proud mother raising her strong willed, independent, creative daughters.Topics covered:Embracing Authenticity: Overcoming the Fear of Being YourselfHappiness Beyond Appearances: Navigating Struggles and EmotionsCraving Acceptance: Breaking Free from Societal ExpectationsFinding Joy: Letting Go of "Shoulds" and Cultivating Self-CompassionSupporting Transformation: Empowering Others on Their JourneyLinks to Tricia Huffman:Book: F The Shoulds. Do The Wants.Website: yourjoyologist.comInstagram: _triciahuffmanBegin Your 5 Morning Practice ChallengeTransform Your Mornings, Transform Your Life. Join the 5-day Morning Practice Challenge to wake up energised, focused, and ready to take on the world. Craft a personalised routine that fits your unique needs. No more feeling behind or overwhelmed. Turn doomscrolling into lifesoaring! Begin your morning practice now at alreadyfree.me/yes

Take intermittent steps into retirement. Go part-time, then retire. Work with a financial planner that will look holistically at your income and assets. If you don't have a pension, be sure you have a strategy for taking Social Security. That may include taking it early or waiting until after FRA. Have your adviser run different scenarios so you can see the difference with taxes, income and how your assets are used.

Send us a Text Message.Are you worried you are destined to be annoyed with your kid for at least 5 more years?Are you bummed that you find yourself in a cycle of starting out the day happy, but quickly in a spiral of anger or frustration.Have you asking yourself, "Can't he just be happy and enjoy all the work I'm putting in here? I'm trying so hard."Friend, I have been there. Big time.  And after a lot of trial and error, wasted time, and countless mistakes (lessons), I learned that this 1 simple shift made all the difference.That's why I'm about to spill what I've learned and share with you an easy shortcut to more joy.In this Episode, I promised a chart on appropriate chores for kids of any age.  Here you go! https://www.webmd.com/parenting/features/chores-for-children✨Want more?1) If you are in a space where you REALLY DESIRE SPACE FOR REJUVENATION,join me on the DAY OPTION, or OVERNIGHT option of the "Rooted and Reaching - Sustainable Parenting Glamping Women's Retreat." 2) Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/ 3) If you've connected with this episode, leave a review and SHARE this episode with a friend.:)4) And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!5) Also -use this link for a FREE 20 min clarity call with Flora.

The Grow Your Private Practice Show was launched in July 2020, and in this time it's covered a wide variety of subjects about how to grow your practice and attract more clients. So today, I'm sharing one of the most popular episodes with you, all about how to enjoy the marketing process. So this is for you if marketing feels like a chore you keep putting off, like it's something you are forced to do to attract clients, but you wish you didn't have to.Maybe you HATE the thought of having to ‘sell' yourself, or the thought of being visible brings you out in a rash?Well if that sounds familiar, this episode is for you because it doesn't have to be that way. Forcing yourself to do something you hate is NOT the way to do something well. It's possible to enjoy your marketing, and when you enjoy your marketing, you do it more, get better at it and as a result, it's more effective. Which means more clients, better outcomes and increased income. So you not only enjoy your marketing but naturally get the results you want. Don't believe me - then listen up, and I'll show you how. LinksJoin the Grow Your Private Practice membership growyourprivatepractice.co.ukNot sure who your dream clients are and how to attract them? Check out this 3 part mini-series 'How to attract your dream clients' 2 podcasts with Fifi Mason about marketing as an introvert Visibility: Shifting the focus and Using introvert superpowers to attract more clientsFREE Guide: Attract more clients by helping instead of sellingCheck out my resources to help therapists to attract more clients HERE

Welcome back friends! Today's episode of the Growing Pains Podcast is an episode on how to start enjoying your life. We dive into the trending topic of "main character energy" and I tell you just how to live the life of the main character in your favorite book, movie and tv show! Yes girl, I too want to be in any of the famous booktok hockey romances.... heheheh. Enjoy friends! Book a 1:1 Life Coaching call with Alyson:https://calendly.com/thealysonlarue/4... Get anonymous advice from alyson! https://forms.gle/58LAb46Cz9sauujz7 Follow Alyson on: Instagram: https://www.instagram.com/thealysonlarue Tiktok: https://www.tiktok.com/thealysonlarue --- Support this podcast: https://podcasters.spotify.com/pod/show/thealysonlarue/support

Kiera is reviewing another book club read: Comparisonitis: How to Stop Comparing Yourself to Others and Be Genuinely Happy by Melissa Ambrosini. She shares her takeaways about comparing versus inspiring, language to focus on, and knowing your own course. Episode resources: Check out the full list of DAT's 2023 book club here. Reach out to Kiera  Subscribe to The Dental A-Team podcast Become Dental A-Team Platinum! Review the podcast

Leo discusses: our public, private and secret lifeshe had a gift and smoking killed it. we have to protect our giftshe didn't enjoy it, it was to pay bills she did it for the fans and bills instead of an internal locus of control: challenging selfshe missed her opportunity for growth at the superbowl. it could've been her Miley Cyrus wrecking ball moment. despair leads to depression then we compare ourselves to others and/or past self not realizing the roles might reverse; when we compare we're not accepting ourselves, not recognizing room for growth, "i"m not what I used to be" Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

In this session, VNF talks about enjoying yourself while you work on yourself. If not, you're going to stay miserable. Enjoy. 

In this episode of the Low Carb Hustle we answer the question  "What does it take to become someone who likes to train and do hard sh*t?" We go live with Lawrence Dunning, a MMA Fighter, real estate investor, and the only Black Belt to run a marathon in 7 continents.  Lawrence is a wild man. He's also fairly dangerous. But he didn't arrive there by accident.  As someone I really look up to, I wanted to hear how he got to the point where he could enjoy the process of training for and running for hours at a time, especially in a frozen tundra like Antarctica This episode is dope, lot's of real life stories, and psychological principles that will help you take your training and goals to the next level. And if you're looking for nutrition guidance, accountability, recipes, and training - grab the book I wrote for you - including a 28 day plan to get leaner and maximize your energy - getnatesbook.com Got a question? Drop me a note on IG @lowcarbhustle

Are you guilty about something from your past? Are you worrying about your future?Is this leading to stress in your daily life and sucking the joy out of the present?Of course, we do have to make time to think about our past and future, there is no reason that so much of our time should be wasted feeling upset about them.Just as we choose to obsess with the past and future, and make our lives more miserable than they need to be, we can choose to shift our mindset to the present and begin a happier life today.If you would like to be more present with your friends and family, take on exciting challenges at work, and in your personal life; if it's time to stop worrying and start living, you have the power to do so already!In this episode, Patrick discusses his personal mindset and approach to this problem of worry and guilt, and shares with you a super simple shift that you can make today to begin your better life immediately.If you're ready to stop worrying, and stop regretting, and start actually enjoying yourself, this is the episode for you. In just 15 minutes, you'll have a fresh outlook on your life and be empowered to take control of your thoughts. Listen now!Get in Touch With Patrick Today!https://www.facebook.com/patrick.strevens

How often have you heard someone say they're feeling "teacher tired?" More times than you can count, right? We're all excited for Friday afternoon and the weekend break, but more often than not, many teachers spend their entire weekend working ... writing lesson plans and preparing materials.A break never happens. Recharging doesn't happen. And then we re-enter another work week on Monday feeling just as drained as we did when we left work on Friday. It's time to break this cycle! In This Episode, You'll Learn: Why and how to let go of the "shoulds" in your life The importance of redefining what it means to be a good teacher A practical way to use "planful problem solving" to maximize the time you have Links Mentioned in the Episode: Download the Free To-Do List Template for Busy Teachers Join Prep Time Makeover Burnout: The Secret to Unlocking the Stress Cycle Ready to be more productive during your limited prep? Take my FREE Quiz for Elementary Teachers to find out “How YOU Can Get More Done During Your Planning Time” Are you a fan of The Teacher Time Podcast? Leave a review on Apple Podcasts and I'll give you a shoutout in an upcoming episode!

Riana Milne is a life coach who specializes in helping people who have experienced trauma in their love lives or childhood. She understands how your past can define your present and how childhood trauma can affect your current relationships. Riana offers a unique approach to healing that can help you overcome a fear-based, anxious mindset.Riana is passionate about healing trauma- and has three masters in the area. Learn more about growing through trauma by visiting her website!Wanting to learn more about developing healthy relationships?Check out: Episode 184 | Alena Turley - Inspiring Woman and Mother Who Doesn't Want Anyone to Feel Boxed InEpisode 137: This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode Marriages Episode 147: Allison Raskin Opens Up About Dating While Navigating Her Own Mental Health Struggles  I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *

Corporate gift giving can often feel stale, depersonalized, and obligatory. But our latest guest, President, co-founder, and Chef Lucia E. Robles, is on a mission to change that — and help companies build better relationships with those they work with. Lucia also knows a thing or two about building great client relationships through top-notch customer service. As the owner of a luxury B2B gourmet gift company, it's a cornerstone of her business.    Lucia is a pastry chef turned business owner, a Le Cordon Bleu graduate, who is the president and co-founder of the high-end luxury B2B gourmet gift company, Lucia & Co. Her firm makes consistent client appreciation gifting possible with their customizable auto done-for-you gift plans, and specializes in working with professionals who have compliance sending and spending regulations.   At 40 Strategy, we're also a client of Lucia & Co. — we can vouch for their excellent customer service and gifts with a personalized touch.   Listen to the full episode for more on how companies can be better gift-givers, the secret to top-notch customer service, the power of intention-setting, and more.    Here's a Glimpse of What You'll Learn:    More about Lucia's business, which involves B2B gifting The key to great (and sincere) customer service  The mistake that people (and companies) make when it comes to gift-giving How Lucia went from foodie and pastry chef to small business owner Some of the growing pains Lucia has experienced as she's grown her business  Why Lucia's company was a remote and hybrid-first workplace from its inception Some of the metrics Lucia uses to measure success within her company — and her life The value of not being on Zoom, according to Lucia, and why she does so much of her business on regular phone calls  Why Lucia “meowed” at her co-workers in her previous corporate job — and what the experiment says about communication Why intention-setting is so important in Lucia's daily life, plus other regular habits she's integrated What a “cleaner” is in the setting of a business, and why it's not always possible to train someone for that role   Resources Mentioned in This Episode:  Lucia & Company's website Lucia & Co. on Instagram Lucia & Co. on Facebook Lucia E. Robles on LinkedIn “Relentless: From Good to Great to Unstoppable” by Tim S. Grover “A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted” by Will Bowen 40 Strategy Contact 40 Strategy Carl J. Cox on LinkedIn  

Are you currently wishing for something better than what you have right now? If you don't feel satisfied with your life, if you're feeling like there's something more for you, and you're always trying to figure out what the next big thing is – listen to this episode. Because future tripping is one of the most miserable trips you can go on. As I mentioned in the episode on Tuesday with Michelle Rios, achievers (like me and Michelle...and possibly you?) tend to find ourselves constantly seeking, striving, and wanting for the next best thing. This can lead us to being incredibly determined and motivated people – and to people who are never satisfied with the life they're living.So, how do we fix this? The answer is pretty simple, though I'll admit it's not easy for any high-functioning achiever or perfectionist to accomplish: Instead of always looking down the road for the next extraordinary thing to come our way, you have to feel the extraordinary happening right now. Despite your hardships, despite your challenges, despite Kevin who won't stop heating up salmon in the break room microwave or Kari who clips her fingernails at 2:30 pm every Tuesday afternoon and the sound is so jarring you could punch a nun, your life is full of magic. Spectacular wonders are occurring inside and around you at every waking moment. Truly.There is nothing bleh about life. You feel bleh because your awareness is not in the spectacular, it's in the wanting. So live the extraordinary life you're living. Like, really live it. Breathe it. Feel it. Taste it. Savor it.The big life secret every future tripper is looking for is to simply allow yourself to feel the powerful magic that is in your life right now.  IListen to this episode to learn:Why actively loving your life right now (even if you don't feel like you love it) is the ticket to the future you wantHow to start having fun, even in a job you hateWhy your enthusiasm is your superpower, and how to use itHow to really feel into the present moment so you can magnetize more joyful moments into your lifeMy two affirmations from this episode (feel free to steal them!):When I choose the fun, the fun chooses meMoney flows to me easily when I'm having funYour homework:As mentioned in the episode, I would love to hear what fun thing you saw, did, or experience(d) today. Send me a voice note, 60 seconds or less, about it on Instagram @untetheredjen or via email hello@jenliss.com Follow, Review, and Share Untethered with Jen Liss. If you enjoyed this episode, share it with a friend. Tag Jen on Instagram @untetheredjen Follow/subscribe so you get updates of new episodes! Connect with Jen Website: JenLiss.com IG: @untetheredjen Email: hello@jenliss.com Music created and produced by Matt Bollenbach

How to know if you are putting on a mask or being authentic Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring public speaking tips coming up soon.  And, if you enjoyed this episode, please leave me a rating and a review?

As a motivated person that works hard and has probably been told you have a strong work ethic your entire life - this episode may break your brain a little.Because what I am suggesting in here may actually be your biggest fear and what you have avoided for as long as you can remember. If you find yourself triggered by what I am saying, good. Listen to this episode again in a week.If you find yourself feeling relieved by what I am saying, EXCELLENT! Follow that thread and trust it!You have been told to work harder, your rigorous, push through no matter what mentality has been applauded, and your ways of being "so accommodating" which was just you agreeing with someone else then taking the frustration out on yourself later were enjoyed by many - until now.We are letting go of all of that. ----You can read more about how I work with clients on my website HERE.And be sure to come say HEY over on IG HERE.

Does marketing your private practice feel like a chore you keep putting off? Something you are forced to do to attract clients, but you wish you didn't have to?Maybe you HATE the thought of having to ‘sell' yourself, or the thought of being visible brings you out in a rash?Well if that sounds familiar, then this episode is for you because it doesn't have to be that way. Forcing yourself to do something you hate is NOT the way to do effective marketing. I want to put to you that It IS possible to enjoy your marketing. And when you enjoy your marketing, you do it more, get better at it and as a result, it's more effective. So you can not only enjoy your marketing but naturally get the results you want. Don't believe me - then listen up. LinksJoin the Grow Your Private Practice membership before 8 pm UK time on 31st January 2023 and beat the price increase. It's just £35 a month. Or save more with an annual membership and get 2 months FREEFrom 1st February 2023 the price will be £45 a month, so don't miss out - join now! growyourprivatepractice.co.ukVisibility: Shifting the focus Using introvert superpowers to attract more clientsFREE Guide: Attract more clients by helping instead of selling

In this episode: slowing down, stoicism, finding something to neglect on purpose, focusing on the present, flow states, and actionable steps. Throughout the history of this podcast we have had many guests discuss books that have offered great advice and education to them on the Journey to FI, and with the large selection to choose from we can't think of a better time to start working down the list! On today's episode we are joined by Josue and Ginger in our new series The Choose FI Book Club. This week, we'll be sharing our thoughts and takeaways from the book "4,000 Weeks: Time Management for Mortals" by Oliver Burkeman, as well as share some opinions on the book from our listeners who shared their opinions with us! While many of us on the Journey to FI feel that this lifestyle can be very future-driven, it can be overwhelming to want to accomplish so much with only so much time. This book reminds us that time is finite, and you can't spend it worrying about what you have or haven't yet accomplished. Instead, it may be best to live in the present and appreciate the day to day as it relates to your journey. Having a timeline and working towards the finish line is part of the journey, but remember that the decisions you are making in your life and the experiences that come with it are just as important as the end result! Book Club Selection: "Four Thousand Weeks: Time Management for Mortals" by Oliver Burkeman Timestamps: 1:48 - Introduction 2:41 - The Concept Of Reading And Retaining 6:23 - Slowing Down And Focusing On What's Important 10:20 - Stephanie's Observation 18:53 - Amy's Observation And Stoicism 23:52 - You Can't Do Everything And CJ's Observation 30:29 - Choosing Something To Neglect On Purpose 33:34 - Shelleys Voicemail And Finding Time To Spend With Others 39:42 - Josh's Voicemail And Planning For The Future While Not Forgetting The Present 46:31 - Flow States 50:27 - Gayle's Perspective And Criticism Counterpoints 57:45 - The Action Steps Taken By YOU 61:47 - Our Actionable Steps 65:34 - Conclusion Resources Mentioned In Today's Episode: 18 Months of Massive Action | Josue | ChooseFI Ep 406 The Imperfectionist The Mad Fientist "Outwitting the Devil: The Secrets to Freedom and Success" by Napoleon Hill The Great Man Within "Finding Flow: The Psychology of Engagement with Everyday Life" by Mihaly Csikszentmihalyi "Die With Zero: Getting All You Can from Your Money and Your Life" by Bill Perkins "A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted" by Will Bowen Ginger's Blog "FI Is Fun" Subscribe to The FI Weekly! More Helpful Links and Resources: Earn $1,000 in cashback with ChooseFI's 3-card credit card strategy Share FI by sending a friend ChooseFI: Your Blueprint to Financial Independence Keep learning or start a new side hustle with one of our educational courses Commission-Free Investing with M1 Finance

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Hi Friend!  I'm so excited to have you join me for today's episode!  I don't know about you, but I have recently been doing some self-reflection and I'm embarrassed to say, I've been complaining WAY more than I'd like.  A couple of years ago, I ran across a book called, "A Complaint Free World:  How to Stop Complaining and Start Enjoying the Life You Always Wanted," by Will Bowen.  I started the challenge but never finished!  So, what better time than now to begin again and I would LOVE for you to join me!  I'll explain EVERYTHING in today's episode!  Don't worry though, we are in this together and won't be starting until November 1st, so you have a couple of weeks to prepare for the challenge!   You can purchase the book here! https://amzn.to/3VAWXiW   Get your bracelets here! www.acomplaintfreeworld.org   We would love you to join our Facebook group for additional support and encouragement!  https://www.facebook.com/groups/294986235117901/?ref=share_group_link   I'd love to hear from you!  You can email me at: healthcoach.cheriehaynes@gmail.com   If you found value in this episode, it would mean so much to me if you would leave the podcast a rating and review.  I would love to get this message out to more people because I believe so many of us have been held back by our past or the fact that we thought we had to be "perfect" in order to take any action.  I am so thankful for you taking the time to do this!  

Does life feel like it is always moving too fast? Are you worried you can't just sit and enjoy your little ones? We are always rushing around as busy mamas which can suck the joy out of being present and really enjoying our babies!We want to encourage you to do these 3 things that will help you start enjoying your little ones and having more fun with them rather than constantly struggling to go about your day. We want to provide you with the tools and techniques to have a strong bond filled with love and happiness for you and your infants and toddlers.Click Here for the link to the surveyWe appreciate your time! Your homework is to TAKE A STEP BACK, give them more time and celebrate their wins with them! What did your kid accomplish this week?!Please share and tag us on our platforms below if you enjoyed this episode!Instagram : TheVillageParentingPodFacebook : The Village Parenting PageSupport us : Buy Me A CoffeeOriginal music ©Lisa K Sigurgeirson 1986 

With a young son in the mix, and after working in health care for many years, can we ease into retirement and spend more time enjoying life? Have a money question? Email us, ask jill [at] jill on money dot com. Please leave us a rating or review in Apple Podcasts. "Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to The Self Confidence Collective Podcast! In today's solo episode, Melissa shares the simple mindset shift you can use to start enjoying the process of going after your career goals! Ready to build the self confidence to change careers? Be sure to save your seat in Melissa's FREE masterclass on September 28th ⬇️ Register here to save your seat! 1:1 Coaching https://www.melissakellyphd.com/about-coaching Email list: https://www.melissakellyphd.com/selfconfidenceco Connect with Melissa TikTok: @melissakellyphd Instagram: @melissakelly.phd LinkedIn: https://www.linkedin.com/in/drmelissakelly/ Email: info@melissakellyphd.com Music: Love by Alex-Productions https://soundcloud.com/alexproduction... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3L3WaBP Music promoted by Audio Library https://youtu.be/klDFdgfaIls

Peter explains how using your knowledge, being consistent, and adding a personal touch, is a winning formula when posting to LinkedIn.

While everyone overthinks about people, problems, and decisions once in a while, some of us are plagued with a constant stream of worries, second-guessing ourselves, and what-ifs all the time. Bonnie talks about how to replace images of worries and worst-case scenarios with God's images of goodness for you.You'll learn how to stop the flood of worries and refocus your mind and emotions by applying the mental health benefits of learning, to redirect your brain to positive pathways to where God's leading you to choose joy. Be empowered with a promise from God to remind you there is no expiration date to God's work of masterpiece in you.Scripture: “Yet you Lord are our Father. We are the clay, you are the potter; we are all the work of your hand.” Isaiah 64:8Soul Care Tip & Scientific Research: The Mental Health Benefits of Learning a New SkillLINKS & RESOURCES:• Join Bonnie's Summer Book Club for Sweet Like Jasmine, 2022 Christian Book Award Finalist + Free Writer's Publishing Seminar at https://thebonniegray.com/subscribe/• Want Scientific Articles for Today's Show? https://thebonniegray.com/subscribe/• Get Bonnie's FREE Stress Less Devotional! https://thebonniegray.com/subscribe/• Grab a copy of Bonnie's Book: Whispers of Rest: 40 Days of God's Love to Revitalize Your Soul. https://amzn.to/3A47WIJ• Want to connect with Bonnie More? https://www.instagram.com/thebonniegray https://www.facebook.com/thebonniegrayFOLLOW BONNIE:Instagram: https://instagram.com/thebonniegrayFacebook: https://facebook.com/thebonniegrayHer site: http://www.thebonniegray.com

In this episode, we talk about a really simple way that you can start enjoying the present moment and stop worrying about the future.We spend a lot of time worrying about things that haven't even happened yet or might not even happen at all. And it's really been preventing us from enjoying life as it is right now. So in this episode, we're going to share with you a really simple way that you can start enjoying the present moment and stop worrying about the future.Go to https://7goodminutes.com/podcast/enjoying-the-present-moment for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

RELAX START ENJOYING THE LIFE Soothing Relaxation Calms Down The Mind And Release Tension RELAX START ENJOYING THE LIFE Soothing Relaxation With Healing Vibes SUBSCRIBE NOW

This week I'm interviewing Will Bowen, author of A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted. He's been featured on Oprah, Dr. Oz, Forbes, NBC's Today Show, CBS Sunday Morning, The ABC World News, Fox News, People, Newsweek, The Wall Street Journal and Chicken Soup for the Soul. Will Bowen is a humorous motivational speaker, a #1 International best-selling author, a multi #1 Amazon best-selling author, an award-winning trainer, the 2016 Purdue University Executive in Residence, and he's the World Authority on Complaining —why people complain, what's wrong with complaining, and how to get ourselves and others to stop. Will Bowen is the founder of the Complaint FreeⓇmovement with millions of followers worldwide. The complaint free movement is a 21 day challenge that involves a purple bracelet, and you can order the purple bracelets here: acomplaintfreeworld.org/. Once you receive your purple bracelet: Put it on your wrist. Each time you catch yourself complaining, criticizing or gossiping, move the bracelet to the other wrist. The aim is to go 21 days without a single complaint. If you switched wrists, you must start challenge all over again, until you get to 21 days with no complaining. The purple bracelet creates an awareness of just how much we all complain, so it's a good mindfulness tool! Who's up for the challenge? Here's where you can download the "No Complaining" worksheet, that I will be sharing with my Book Club! Hey, are you enjoying the podcast? If so, new episodes are released each Friday, so please follow Coffee with Kim, leave a review, and share with your friends!

Today's episode is all about complaining! Did you know that complaining lowers the vibration in our bodies and not only can it bring down our mood, it turns off others? Studies show that constant complaining shrinks the brain and can effect cognitive function. It also releases cortisol which can impair the immune system. So, if you frequently suffer with illness, you might want to look at just how much time you spend complaining. In this episode I'll share a few tips for how to complain less. Here are links to the books I referenced in the podcast. A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted The More Method The Gap and the Gain Here's where you can download the "No Complaining" worksheet! Hey, are you enjoying the podcast? If so, new episodes are released each Friday, so please follow Coffee with Kim, leave a review, and share with your friends!

What happens when an unstoppable force meets an immovable object? In this week's episode, Brad and Jonathan continue their discussion from last week about clarity and goal setting, but this time they focus on ways to circumnavigate the seemingly immovable objects in our lives. Overcoming objections that prevent us from the futures we want can actually be surprisingly easy if you adopt the right mindset. Become the unstoppable force that shatters those barriers holding you back! Timestamps 1:00 - Introductions 1:53 - Goals & The Aggregation of Marginal Gains 6:58 - Manifestation 14:55 - Clarity & What YOU Want 24:27 - Becoming The Unstoppable Force 30:10 - Controlling Monthly Expenses 35:12 - Car Payments 37:46 - Accounting For Your Mindset 42:43 - Conclusion Resources Mentioned In Today's Conversation "Goals!: How to Get Everything You Want -- Faster Than You Ever Thought Possible" by Brian Tracy Bigger Pockets "A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted" by Will Bowen Subscribe to the FI Weekly! If You Want To Support ChooseFI: Earn $1,000 in cashback with ChooseFI's 3-card credit card strategy Share FI by sending a friend ChooseFI: Your Blueprint to Financial Independence Track your personal finances with Personal Capital Compare, buy, and save big on insurance with Policygenius Keep learning or start a new sidehustle with one of our educational courses Slash your cellphone bill without sacrificing service with Mint Mobile

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can actually start enjoying "Adulthood". HERE'S AN INSIDE SCOOP: I will cover how you can start having more patience with yourself as you continue facing what life has to offer, how to gain a fresh new perspective on why growing up is not so bad once you start overcoming any obstacles, and MORE! Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes. As an empathetic person, I strive from putting myself in your shoes so help me, help YOU! Feel free to connect with me on other social media platforms HERE. I love getting to know my listeners! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When was the last time you stopped and drank your coffee, slowly? When was the last time you paused and allowed yourself to be fully present?  We are running so fast through our lives, we never take time to pause and really enJOYY small moments or stop and just be grateful for what we have in life.  In this episode, I shared how important to pause our lives to become calmer, happier and more successful. Challenge yourself to do something for you and if you have any questions, you can always reach out to Joyy! Marketing and Coaching. We help you to get calmer, make better decisions, re-focused, and we coach you to be more present, more productive in your day to day life. If you want, we offer 30 mins. complimentary consultation where we can help you to find what works best for you in order to learn how to pause during the day.

Feeling like you just live the same day over and over and have no excitement for life? Feel like you have nothing to look forward to daily? What if I told you that you actually have the power to create a life you love and enjoy? What if it's easier than you think? You have been telling yourself stories that may or may not be true and God has a different story to tell. We often feed ourselves so many lies and are stuck feeling like we have no way out. But what is so exciting is that we can choose to feel different about our life, despite what our circumstances are. We have more power than you think! Our mind is so powerful and it's time to take hold of it and reclaim our authority. If you want to live a life full of empowerment and hope, tune in to hear how you can actually do that!  Connect with me:     ✨Hop on a Breakthrough Coaching Session with me here: bit.ly/KingdomBreakthroughCoaching     ✨Haven't joined the Free Kingdom Dreamers community yet?! Join us here: bit.ly/KingdomDreamersGroup     ✨Get your FREE copy of "Renew Your Spirit & Soul" Devotional here: bit.ly/FiveDayDevotional     ✨Love this podcast? Please leave a review for Kingdom Dreamers Podcast on ITUNES: bit.ly/KingdomDreamersPodcast     ✨Have a question? Shoot me a DM on IG @KelseyJoyCo or email me at KelseyJoyCo@gmail.com                

Feeling like you just live the same day over and over and have no excitement for life? Feel like you have nothing to look forward to daily? What if I told you that you actually have the power to create a life you love and enjoy? What if it's easier than you think? You have been telling yourself stories that may or may not be true and God has a different story to tell. We often feed ourselves so many lies and are stuck feeling like we have no way out. But what is so exciting is that we can choose to feel different about our life, despite what our circumstances are. We have more power than you think! Our mind is so powerful and it's time to take hold of it and reclaim our authority. If you want to live a life full of empowerment and hope, tune in to hear how you can actually do that!  Connect with me:     ✨Hop on a Breakthrough Coaching Session with me here: bit.ly/KingdomBreakthroughCoaching     ✨Haven't joined the Free Kingdom Dreamers community yet?! Join us here: bit.ly/KingdomDreamersGroup     ✨Get your FREE copy of "Renew Your Spirit & Soul" Devotional here: bit.ly/FiveDayDevotional     ✨Love this podcast? Please leave a review for Kingdom Dreamers Podcast on ITUNES: bit.ly/KingdomDreamersPodcast     ✨Have a question? Shoot me a DM on IG @KelseyJoyCo or email me at KelseyJoyCo@gmail.com

Tell me if you've ever said this to yourself: "Oh, We all know what a "bucket list" is—we all probably have one of our own. It's a list of items we'd like to accomplish before the proverbial bucket kicking aka the end of our lives. We think we'll be able to start crossing items off our bucket list at a later date. We wait until the time is "right", when we've achieved a big goal or turned a certain age. We believe that the opportunity to go on our dream vacation or pursue our passions will still be there when we're ready—someday in the future.But what happens when life disagrees? Join me for this episode as we discuss delayed gratification, the arrival fallacy and how to shift from bucket list eventuality to bucket list REALITY. 

I'm a big proponent for reconnecting with your food. AND I also recognize that we're busy AF and spending hours in the kitchen might not sound like your ideal end of day activity. Here's where these time-saving tips come into play, so you can enjoy your time spent in the kitchen, the food that comes out of it, and the rest of the time you get back to spend in whatever way fills up your cup.    There's a TON of nuggets in this episode, and don't forget to check out MacroClass101! Everything you need to know about tracking macros, understanding your biofeedback (what your body is telling you), and applying it to your busy life.  You can register HERE