PHY's PODcast

SPECIAL GUEST: FAITH AMEER Self-rejection can stem from so many different things! Though painful to process, it is important that we take the time to explore what is causing us to reject ourselves. Maybe someone rejected us and we subconsciously have that leading all of our decisions. Today, I hope everyone who listens to this podcast episode begins to tear down walls of the painful past so healing can come through. Ask yourself questions such as "why am I chasing something that wasn't benefitting me in the first place?", "why do I feel like I have to accept this?" or "what is lacking in my life that is making me feel like I need this when it is clearly a toxic situation?". These questions are a great start to self-reflection. “The path that I took I see, it was a part of my destiny” Song Featured: Destiny/I Am a Rock by PHYLISHA •streaming on all platforms including the following: Apple Users: http://itunes.apple.com/album/id/1626612051 Spotify Users: https://open.spotify.com/album/7D2E08f9QQhnl53cPed9Ld?si=AQWC4n1fSMGFbvNrFefrxQ Tidal: https://tidal.com/clients/web-device-redirect?path=%2Ftrack%2F231265819 _____________________________________ [PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development, and spiritual growth.

It's Black History Month and PHY's PODcast is back with Season 2! We are a people who achieve everything that we stay focused on and put our creative minds to. Before we were even born, God already had a plan for every person's life. He has also made the room for us in all areas in which He called us to be in. Fearlessly walk the path that He's laid before you. “The path that I took I see it was a part of my destiny” Song Featured: Destiny/I Am a Rock by PHYLISHA •streaming on all platforms including the following: Apple Users: http://itunes.apple.com/album/id/1626612051 Spotify Users: https://open.spotify.com/album/7D2E08f9QQhnl53cPed9Ld?si=AQWC4n1fSMGFbvNrFefrxQ Tidal: https://tidal.com/clients/web-device-redirect?path=%2Ftrack%2F231265819 _____________________________________ [PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development, and spiritual growth.

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth. •••The arts have been suffering for over a year now due to the pandemic. It's refreshing to know that us artists are still passionate and embracing our creativity even the more. Tonight's conversation features singer/songwriter, actress, model (and so much more...!) Doni Nicole! She shares with us her journey through performing arts taking us through her highs, lows and even offering advice on how to stay encouraged, put a period on negativity and be the best version of YOURSELF! Check out Doni Nicole's (Tradonia Baker for previously released content & Doni Nicole for current content) music on iTunes, Spotify, iHeartRadio and other available streaming platforms. Also, follow her on social media: Instagram @DoniSoulSinger24 and Facebook under Doni Nicole. •••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth. •••Black Women & Alopecia We are women. We love hair. Even men love hair. But what do you do when you begin going through hair loss way before the typical age? This can be a huge challenge especially for women, and Black women, to be more specific. Because we take such pride in having healthy, full and luxurious hair, hair loss can really hit hard for Afro-Caribbeans. In this conversation with Professor Ericka Counts, we discuss her journey as a Black woman navigating through alopecia and where she is with it all today. Click/Copy & Paste the link below to view this magazine issue dedicated to beautiful Black women who have alopecia or just decided to be bald.  Fashion Avenue News Magazine, Washington, DC  https://www.magcloud.com/browse/issue/1880823 •••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth. •••Black men and women have come so far in this life! Barack and Michelle Obama made it look easy with their prestige, poise, professionalism and confidence, but being Black and being in politics was and still is a challenge. Specifically speaking on this subject, this interview with Natasha, a campaign staffer, gives us a taste of what it is like to be a Black woman working behind the scenes in a world still dominated by White men•••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth. •••ADHD isn't talked about in the black community and that's not normally a thing that we find ourselves even discussing since it doesn't “normally happen to us”.If black people sense that their child is hyperactive or just full of energy, our first thing isn't to go and put them on medicine. But I believe that any race or ethnic background can be hit with any condition. Black people do suffer in a lot of areas that we never talk about. There is so much to learn about ADD/ADHD and we will dig in and get some firsthand experience with Dr. Aisha Rasberry!•••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth. •••For the most part, we see how black men are treated in America in comparison to white men. There is a hierarchy and a sense of entitlement as well as a definite injustice overall. It isn't talked about, but as women, we are under-appreciated. We work so hard to keep things going but never get credit. During this interview, I had the chance to talk with a few of my friends about what their point of view is on womanhood. To go even more in-depth, we discuss our experiences, similarities, differences and challenges as black and white women in America.•••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth. •••For the most part, we see how black men are treated in America in comparison to white men. There is a hierarchy and a sense of entitlement as well as a definite injustice overall. It isn't talked about, but as women, we are under-appreciated. We work so hard to keep things going but never get credit. During this interview, I had the chance to talk with a few of my friends about what their point of view is on womanhood.  To go even more in-depth, we discuss our experiences, similarities, differences and challenges as black and white women in America.•••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth. •••This episode features a discussion with a Christian, Licensed Marriage and Family Therapist, Gidget A. Smith of the Greater New York City Area.  This conversation with Gidget A. Smith shines light on Black & Brown communities and how we are in need of therapy/mental health as well as Christians. There is so much going on in the world and especially in the year of 2020. Everyone is subjected to higher than normal stress levels, uncertainty and depression. If you are interested in Christian counseling, you can visit gidgetasmithmft.com and book a session. You can also go on psychologytoday.com and refine your search to tailor a therapist to your personal needs.•••

[PHY's POD]cast is a show that is based on Christian principles and is geared towards encouraging people to have a stronger sense of self-worth. This podcast can also educate listeners by bringing awareness to an array of topics. [PHY's POD]cast supports overall mental health positivity, personal development and spiritual growth. •••Everyone isn't suppose to accomplish the exact same goals at the exact same time.  There's so much pressure to date, get married and start a family at a certain age and time.  This episode is meant to encourage people to stay focused on what God has for you and execute His plan in His timing.  Don't get caught up in the race! Take your time, work on yourself and make sure you are stable before adding other people to your life. Mental, spiritual and financial stability IS attractive.•••

This episode gives a short introduction to [PHY's POD]cast and what it will all entail!