Covid-19 has really turned our lives upside down. Do you miss sitting in a cafe and listening to live music? With many venue's closed, we miss our local performers. And our local musicians, comedians and actors who love what they do, can't showcase their talents. So here at Quarantine Cafe, we catch up with performers and let them share the gifts with us for little while. We hope that it comforts you during this time and that it allows creative people to keep sharing their gifts.
She does includes: running trail and street races, obstacle courses, yoga, acro yoga, aerial silks, boxing, TRX, strength training, pole fitness, dancing, trampoline aerobics, standup paddleboard, and GoRuck events. Who, you may ask? Her name is Jill Bates and she is all things athletic! All and more with our host Geraldo Mercado of OCRM Network. Find out more at http://www.ocrmnetwork.com
185 MMA title holder, to Brazilian Jiu-Jitsu competitor, to Royce Gracie Black Belt, Chad Malone is a modern-day Hercules. To go along with his list of physical accomplishments, Chad has taken up endurance rucking and is quickly becoming one of the best. All and more with our host Geraldo Mercado of OCRM Network. Find out more at http://www.ocrmnetwork.com
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