Podcasts about TRX

Mike Timmons and Pat Johnson from EGR USA come to the studio to tell the guys about their killer new Rolltrac smart tonneau cover, Lightning has been busy with truck upgrades, and we have an update to share on Mike Seibold's New Jersey emissions drama.

Crypto had a mixed week last week with some closing the week up and some down. XRP was the only major mover with most markets having very little volatility for the most part. Today my focus is on trading the lower time frames as the trends arrive. BTC, ETH, DOGE, AVAX, TRX, BNB, SOL, and ADA are slowly falling and DOT is the only market that is up. Get focused cryptotraders, it might be a good evening for us. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! Discord: https://discord.gg/tradercobbYouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Hosted on Acast. See acast.com/privacy for more information.

XRP is up 50% so far this week, off the back of?????? I am sorry, I have not been in the XRP news cycle so I don't have the information right now. As far as the rest of the market, well we have ourselves a bit of a bounce and mess and cryptotrading requires stability and trend, traders are seeing very few of these right now. We did see a good bounce yesterday on BTC, ETH, XRP, BNB, DOGE, DOT, AVAX, SOL, ADA, and TRX. I am interested to see how the week closes to be honest and if we can carry some momentum over the weekend. Have a great day friends! Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! Discord: https://discord.gg/tradercobbYouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Hosted on Acast. See acast.com/privacy for more information.

The US rate decision was early this morning for this cryptotrader and it wreaked havoc on the markets with a move higher just before the announcement then sending the market plummeting lower. BNB, ETH, BTC, XRP, DOGE, DOT, SOL, ADA, AVAX, and TRX all were sent lower to the close. It's a good day to take off really. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! Discord: https://discord.gg/tradercobbYouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Atanas Valev, Certified Nutritionist through Cornell University, to discuss his experience and journey with Lyme Disease Atanas is the founder and CYO (Chief Yogurt Officer) of Trimona Yogurt, a company that makes Bulgarian style yogurt from grass-fed cow's milk with farms in Pennsylvania. The company has both traditional yogurt and superfood blend yogurt varieties, and is my PREFERRED type of yogurt to eat (the protect flavor of beet & acai is INCREDIBLE!). Atanas is also a 2 time Library of Congress speaker and immigrated to the US from Bulgaria as he shares in todays podcast. For more on Atanas and Trimona Yogurt, you can find them on Instagram, or at trimonafoods.com To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Bitcoin is slow, ETH matches the slow pace and BNB, ADA, AVAX, DOT, DOGE, TRX and Sol are all up a tad with Cardano moving higher by the greatest margin so far. XRP has been on a strong run but today it is slightly off. Cryptotraders that follow the TraderCobb "Bitcoin Breakout" strategy are licking their lips as we have so many little support levels around. Keep your eyes peeled and don't forget FOMC and US rate decision is out at 4am AEST and that may throw a spanner in the works. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! Discord: https://discord.gg/tradercobbYouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Hosted on Acast. See acast.com/privacy for more information.

What a wild day yesterday with the crypto market selling off hard to then rebound, it left many cryptotraders scratching their heads. Cradle trades to the short side on the 4/8 hour time frames along with bitcoin breakout consolidations is what is on this traders list today. BNB, ETH, AVAX, ADA, BNB, DOGE, SOL and XRP all closed yesterday's trading session higher with DOT and TRX both closing down. Manage that risk and wait for the market to sort itself out is my plan Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! Discord: https://discord.gg/tradercobbYouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Hosted on Acast. See acast.com/privacy for more information.

Another sell-off week for bitcoin has come to an end with BTC closing down 11% last week. Cryptotraders will be on the hunt for shorts as we saw ETH head south 24% post merge last week and selling continues. It's red for BNB, XRP, ADA, DOT, TRX and DOGE with SOL and AVAX the only green in our crypto top-10 so far today Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! Discord: https://discord.gg/tradercobbYouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Matt Midkiff, PT, DPT, CSCS to discuss various "pet peeves" in the world of Physical Therapy. The two discuss a variety of topics ranging from "HUM" clinics to lack of progression of exercises to inability to engage with a patient/client and so much more! As noted - the purpose of the episode is to shed light on areas that the PT field can improve on to help the profession evolve and move forward! Dr. Matt Midkiff grew up in Asheville, North Carolina then moved to California after being recruited to play soccer for Westmont College in Santa Barbra. After his family relocated to the Phoenix area, he decided to attend A.T. Still University of Health Sciences in Mesa to obtain his Doctorate in Physical Therapy. Matt's interest in physical therapy stems from his experiences as a young athlete. After dislocating his shoulder twice while training, he had to undergo surgery. However, this turned into a positive— his good experience with physical therapy post-surgery made him realize the career would be a good fit for him. When not working, Matt enjoys working out and competes in natural bodybuilding shows. He loves spending time with his wife and three kids, and has also coached soccer in the community for 20 years. He is working toward making his Gilbert physical therapy clinic a leading force in treating and preventing knee and ankle soccer injuries, especially among female athletes. He is also building a golf business at the clinic, and is a certified Golf Performance Specialist by Nike and the Gray Institute. His goal for Foothills in the future is to create an amazing patient experience that people enjoy coming to; he calls it the Cheers of physical therapy. “People come back to the clinic a year after they've finished physical therapy just to say hi,” he says. “We want people to enjoy working with our staff, and the staff to enjoy being there. That's what sets us apart from the rest.” For more on Matt, you can find him on Instagram @sportsptmidkiff_fit or Tiktok @sports_pt_fit_midkiff To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Well we have the ETH merge behind us now and with it we are sub-1500, not sure why but it is what it is. Bitcoin sold off but gained dominance and for CryptoTraders, it's best to be focused on the lower time frames in my opinion while we deal with slop. So who is showing slop, I hear you ask? ADA, SOL, BNB, AVAX, DOGE, DOT and TRX are all looking pretty average. Have a great weekend and say hello if you see me at the Australian Crypto Convention on the Gold Coast this weekend. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! Discord: https://discord.gg/tradercobbYouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Hosted on Acast. See acast.com/privacy for more information.

Who is Andy Tsz Chiu Chan? Andy is a certified strength & conditioning specialist, educator, and presenter from Hong Kong.    With a master's degree in exercise science, Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, TriggerPoint Performance, and Power Plate.   He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events. Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You'll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance. You can read more on this concept in Andy's co-authored book Dynamic Balance.   How to Connect with Andy? Instagram: https://www.instagram.com/tszchiuandy/ LinkedIn: https://www.linkedin.com/in/andy-tsz-chiu-chan-ms-cscs-96996642/ Website: https://www.tszchiu.com/   Andy's Co-Author Book: https://amzn.to/3DEnbu2   --------------------------------------------------   Check Out the New Mindful Experiment Podcast Website: www.TheMindfulExperiment.com   Check Out the New Mindful Experiment Podcast on Instagram: www.Instagram.com/MindfulExperimentPodcast   Connect with Dr. Vic... Website: www.EmpowerYourReality.com   Facebook: www.Facebook.com/drvicmanzo Instagram: www.Instagram.com/drvicmanzo LinkedIn: www.LinkedIn.com/in/drmanzo TikTok: www.TikTok.com/@drvicmanzo   To visit Dr. Vic's Book on Amazon, check out the link below: https://www.amazon.com/Dr.-Victor-Manzo-Jr./e/B09MKZTYHZ   Is This You? Are you looking to double your profits, create financial freedom/independence, create more fulfillment, work less, make more, and have more freedom and time with your loved ones?   If you answered "YES" to any of these, let us set up a call to discover how I can accelerate that process for you.  Just visit the link below and set up a time that works best for you to connect.   www.CallwithDrVic.com

Venus Lau joins both Aaron and Marcus for todays LivingFit Show! Venus's approach to fitness is MINDFUL MOVEMENT – balance, posture, strength, function, breathwork, and performance with the latest fitness knowledge for her clients to achieve their goals.  Her constant curiosity with the body and mind led her to acquire multiple training certifications (NASM-CPT, Kettlebell, TRX, Animal Flow Instructor Level 2, Yoga Alliance 200 Hr, Onnit Academy, Equinox-EFTI, Boxing). Venus also has the unique background of playing NCAA Division-I golf for Baylor University.

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Brad Simpson, PT, DPT, OCS, COMT, FAAOMPT to discuss Spine Manipulation with an emphasis on the thoracic spine. The two also discuss use of Brad's TMT device to help with manipulation of the thoracic spine. Dr. Brad Simpson has worked in outpatient orthopaedics, as a physical therapist, for over fifteen years. He is passionate about learning the ‘whole' patient, spending the time deciphering a person's history and clinical picture to best treat each individual uniquely. His love for teaching leads to patients becoming empowered, learning how to manage their bodies and properly progress back to their hobbies and sports. Brad's accomplishments in PT are a testament to his pursuit of excellence, something he is continuing to happily seek as he keeps evolving with research and clinical experience. Brad loves staying active with his family in the Pacific Northwest, going on hikes and camping, golfing, paddle boarding, and spending quality time with his daughter and Maltese puppy. “Each knee pain patient is treated differently, even if their pain is in the same location and hurts the same as somebody else. The patient's background, their injury history, job demands, home-life, socioeconomic background, etc., all play into a patient's ‘pain experience'. Building a program unique to each person's needs is rewarding. Even better is seeing them get back to the hobbies they were limited in prior to coming to Reflex.” For more on Brad, you can find him at https://reflexknees.com/provider/brad-simpson-dpt-ocs or check out his TMT here: https://www.amazon.com/TMT-Thoracic-Manipulation-Spinal-Black/dp/B07CR3XVHJ To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

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Labor Day has come and gone. BBQ was had and cookies were baked. Meredith won a BumpBox! How cool is that?! Our guest today is an expert on something many of us experience and deal with - especially as we start to get a little older - pain. We need to note right away. This show is NOT medical advice. You should always check with your doctor or care provider any time you are dealing with pain or trying different activities to deal with pain. Rick Olderman brings a unique and holistic perspective on dealing with pain. Struggling with his of issues of managing pain for patients, he began to study different methods and ways of addressing pain. As he learned more, he recognized that many people treated pain by looking at a "component". Rick advocated for a more comprehensive "system" method for addressing pain. He has written a series of books targeting common pain areas, and he has developed programs to help professionals that engage folks that have pain. A very interesting conversation. Find more at rickolderman.com. Rick offered 20% off programs by using the code FIXINGYOU. In Industry news. Tonal files for some patents. Peloton releases the sign up for Row info and they also launch a celebrity series that features Ashton Kutcher and his training for a marathon. He also brought Kim K into the studio with him. PERFORM launches a run coaching app that also has AI that adjust music to your pace ands heart rate. Impossible foods debuts frozen meals. TRX original founder rebuys the financially struggling company. Zwift launches a low cost direct drive trainer compatible with its app. Exercise is medicine - 40% lower mortality with 5 hours of exercise a week. Echelon Coach is launching soon! Programs that set you up 1:1 with instructors for coaching and programs. Batman month launches.Echelon is launching Susan B Komen 100 mile challenge. Echelon sponsors prizes for the event as well - see more on their website. Meredith runs down the long list of shoutouts and fun names. Snackdown results "do we wait for TRUE fall for fall treats?" New challenge: Favorite fall activity?

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Will Waterman, Head of Performance and Sports Science at Proteus Motion. TECHNOLOGY HAS REVOLUTIONIZED THE HEALTH & FITNESS INDUSTRY, BUT STRENGTH & POWER STILL CAN'T BE MEASURED EFFECTIVELY. Because to measure strength and power for movements you perform in real life, you need forces in 3 dimensions. Equipment like free weights and cable machines can only provide forces in 1 or 2 dimensions. To unlock the next revolution in human performance and fitness technology requires a total reinvention of resistance training. Head over to proteusmotion.com or @proteusmotion on social media to find out more! Will Waterman, PT, DPT, OCS, PRC, COMT, CSCS Will Waterman is currently the Head of Performance and Sports Science at Proteus Motion. Before joining Proteus, Will practiced as a sports and orthopedic-focused physical therapist for 10 years which included roles as the head physical therapist with DePaul University's D1 Athletes in Chicago, IL, Stanford Health Care in the Bay Area, as well as running his own PT consulting business. He received his B.S. in Exercise and Sports Science from the University of Georgia in 2007 before receiving his Doctorate in Physical Therapy (DPT) from the Medical College of Georgia in 2010. Will has pursued multiple specialties including board certifications as an Orthopedic Clinical Specialist (OCS) from the American Physical Therapy Association, his Postural Restoration Certification (PRC) from the Postural Restoration Institute, a certification as an Orthopedic Manual Therapist (COMT) from the Ola Grimsby Institute, and a certification as a Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association. As a self-described “body nerd”, Will has competed in numerous sports and athletic endeavors. He was a multi-sport youth athlete in Basketball, Football, Baseball, Wrestling, and Swimming. As is the case for many physical therapists, multiple injuries sparked his initial interest in physical therapy and training. During PT school, Will competed nationally in Olympic Weightlifting and more recently competed in Cycling as well as Triathlon at the national level. In addition to being a “body-nerd”, he is also a self-described “car-guy” that enjoys watching racing and taking his car to the track. He and his wife Jean are originally from Atlanta, Georgia, and enjoy traveling during their free time. To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

It doesn't take long for bitcoin to kick like a mule traders. There was a great breakout on AVAX which I missed and you will hear me realize this in the podcast today and how it hits me. ETH, BNB, DOGE, DOT, XRP, ADA, SOL, and even TRX have popped higher. I would suggest cryptotraders spend some time looking at the lower time frames going into the end of the session. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! Discord: https://discord.gg/tradercobbYouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Bitcoin and the wider crypto market had a solid move higher yesterday for cryptotraders but is it the start of a bull run? I wouldn't go that far. It has provided some options for traders to short though and that's not a bad thing given the downward momentum of late. BTC, ETH, BNB, ADA, XRP, DOT, DOGE, AVAX, TRX and SOL all had a drive higher yesterday but will it last? Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Kelly & Juliet Starrett to discuss their personal journey in business, fitness, and overall success. The three discuss the role the Starrett's played in the birth of performance therapy, how they achieved success despite countless obstacles, and share valuable insight on the cost of success! Juliet Starrett currently serves as CEO of The Ready State, a media-based health and wellness SaaS and ecommerce company she founded with her husband. The company disrupted the fitness industry with the creation of a completely new market category of movement and mobility SaaS content. Juliet's comprehensive branding and marketing strategy for this new category resulted in explosive multi-channel social media growth of more than 1 million followers and a 60+% increase in subscribers. The Ready State now a multimillion-dollar company, with 50% year-over-year growth and a client list that includes the U.S. military, professional sports teams, and Olympians. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Kelly's clients include professional athletes in the NFL, NBA, NHL, and MLB. He also works with Olympic gold-medalists, Tour de France cyclists, world-and national-record-holding Olympic lifting and power athletes, CrossFit Games medalists, ballet dancers, military personnel, and competitive age-division athletes In his athletic career, Kelly paddled whitewater slalom canoe on the US Canoe and Kayak Teams. He lead the Men's Whitewater Rafting Team to two national titles and competed in two World Championships. The Ready State offers a Virtual Mobility Coach, which provides users guided mobilization videos customized for your body and lifestyle, including a personal “pain prescription” to fix your aches and stiffness, guided pre- and post-exercise mobilizations tailored for your training and sports schedule, and mobilizations for your “off” days to maintain your range-of-motion and reduce your risk of injury. You can get 14 days of this amazing coaching service FREE by going to https://thereadystate.com/free-trial-profile/ For more on Kelly, Juliet, and The Ready State, be sure to check out thereadystate.com and @thereadystate on Facebook, Twitter, Instagram, AND TikTok! To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Good day cryptotraders, we spoke yesterday of the support on Bitcoin and how it looked likely to move through the support into more bearish levels and we got exactly that. Time for short trading options in the crypto market traders. ETH, ADA, SOL, XRP, AVAX, DOGE, DOT and TRX all fell as well. BNB broke another great level and is in a great down trend. I am liking the look of the short side Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Bitcoin dominance chart isn't too far off the Jan 2018 lows, a few about 8% until BTC hits all time lows against the wider market. While BTC grinds sideways into support we have ETH, BNB, XRP, TRX, DOGE, DOT, ADA, SOL and AVAX currently up for cryptotraders. Slow times for traders, so why not join our TraderCobb discord? It's free. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Episode 37! Episode #7 of the new health management series with MSc John Flagg! We discuss powerlifting, managing injuries, managing pain, and much much more!For more expert health information like this, like, share, and subscribe!DISCLAIMER: Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.Timestamps: -Intro; John's background as owner of Rebuild Stronger -2:45 Why collaborate with clients? Is it not better for us to tell client swhat to do?-6:23 How does John start to collaborate more with clients? -8:50 Who is rehabilitation work important for and what is rehabilitation all about?-11:41 How can we train with an injury and should we continue to do the same movement?-13:47 If we're hesitant to deadlift after an injury what should we do? -22:28 Why John loves barbell training-26:11 “A bad day of fishing is still a good day” for better lifting -28:19 How can we exercise when motivation is low? -35:32 How can we exercise more if we have very low motivation? -41:33 What are some useful thoughts we should have when working out? -44:42 Is pain avoidable? How can we more effectively manage pain? -50:25 How can we measure progress but avoid perfectionism? -54:20 Should most people avoid squatting and deadlift heavy?Subscribe, like, and comment if you like this episode!Do you want to feel stronger, improve your mood or have more energy? Book your free consultation and start making progress with your health today;https://calendly.com/progressionhealthcoaching/consultation-call#health #recovery #injury #injuries #exercisephysiology #personaltraining #personaltrainer #healthcoach #TRX #BetterHelp #exercise #workout #healthpodcast #podcaster #powerlifting #bodybuilding #deadlift #squat #bench #gym #squats #deadlifts #squat #deadlifting #strengthtraining #strengthcoach #injury #pain #rehab #muscle #strength

Ryan Kibbe from Kibbetech returns to talk heavy-duty truck upgrades, TRX parts, and what Lightning needs to do to get his hands on some billet lower arms. Lightning shares his travel tips, and the guys go off the reservation with several well-intended and questionably accurate rants. Also, hear the Banks Lokjaw project driving its own power at the Duramax plant.

Bitcoin has a really nice support level currently and I will be watching the 8-hour and higher to see if I get a trade short here. The rest of the market other than ADA has been slow and down with ETH, BNB, DOGE, DOT, SOL, AVAX, TRX and XRP all down. Ethereum is performing far better than BTC at the moment with BTC close to trend lows and ETH still around 9% from them. I will be in the market for shorts for the time being. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Zakary Morris to discuss Kettlebell Training, how to master complex kettlebell movements such as the snatch, Turkish getup, bent press, benefits of training with kettlebells, and so much more! Zakary Morris is a self-published author and a Strongfirst SFG1 certified kettlebell instructor who is devoted to exploring the possibilities of training with kettlebells in order to help people become stronger. He is the author of “Simple Snatch Programming” and “Wielding Excalibur” which is geared toward improving the kettlebell snatch and the bottom up press respectively. Zak graduated from Western Governors University in 2018 and completed an MBA with an IT Management concentration. Over the past two years, Zak has developed communities within Facebook, Instagram, and TikTok while connecting with like-minded people and focusing upon camaraderie, shared interest, and becoming better as an athlete. When he is not training, Zak is a systems administrator and has worked in the banking industry for the last 11 years. For more on Zak, you can find him at Zak Morris on Facebook as well as wandering_girevik on IG and TikTok. You can check out Zak's Amazon author page and purchase his books here: https://www.amazon.com/ZAKARY-MORRIS/e/B09JN25V4G/ref=aufs_dp_fta_dsk To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Housing Prices Will Crash. This Is Why. Then We Do This. WAIT! Real Estate Opportunity will knock in 2023.❤️️72% Of Home Buyers Regret Buying in 2021/2022. CNBC: https://www.cnbc.com/2022/08/23/why-recent-homebuyers-have-regrets-about-their-purchases.html❤️️Federal Reserve Raising Interest Rates Til End of Year: https://www.pbs.org/newshour/economy/powell-fed-could-keep-lifting-rates-sharply-for-some-time❤️️Stock Market Worst In 50 Years: https://www.marketwatch.com/story/2022-has-been-the-worst-year-for-markets-so-far-in-at-least-50-years-11661887865❤️️Earn Free Bitcoin Everyday with Bitcoin Mining using your computer, phone, etc. Earn more by sharing with others: https://cryptotabbrowser.com/33999079❤️️Earn 1.5% Daily M-F with My Easy Tron Bot. Passive Income opportunity with Crypto. LTC, BTC, TRX,  USDT or DOGE: https://myeasytronbot.com/app/invite?q=21556762e35685dc7b3Step 1. Download Telegram App on Mobile Device. Step 2. Watch this step by step video to setu9p your account and find out more: https://youtu.be/yyuiUUAdwZc

The most powerful Ford F-150 pickup truck ever built has just gone on sale poised to go head-to-head with the current hottest truck on the planet — the Ram 1500 TRX. So how does the newest member of the Ford F-150 Raptor lineup compare to the vehicle that claims to be the apex predator of all trucks? The duel between these two incredibly capable trucks promises to be one of the most intense in history. Who will win bragging rights?  And how will they keep them? This episode was so popular that we are repeating it now over Labor Day weekend. We'll have some answers for you about the two killer trucks in this edition of “America on the Road.” And we'll have an all-new episode for you next week when we take a first look at the all-new 2023 Lexus RX luxury crossover. In the road test segment, Co-host Chris Teague will draw on his inner billionaire as he puts the Mercedes-Benz S 580 sedan through its paces. Many reviewers think the Mercedes-Benz S-Class is the best sedan in the world. Others opine that the new electric cars like the Lucid Air, Porsche Taycan, and Mercedes-Benz EQS make the S-Class feel old-fashioned. Are they right? We'll find out what Chris Teague and Host Jack Nerad think about M-B's traditional take on the full-size luxury sedan in this installment. Across the United States, Jack Nerad road tested a vehicle that puts an EV within reach of millions of car buyers. The battery-electric Chevrolet Bolt EV has been heavily revised for the model year and Nerad will offer his reaction. One big piece of news revolving around the car is a giant price drop. The question is, does the lower price make the Bolt EV a great value? And how does it compare to the closely related Chevrolet Bolt EUV small crossover? Nerad and Teague will deliver their thoughts on that and much more. Buying a new car continues to be a struggle as we roll toward Labor Day. Our special guest might be able to help. Host Jack Nerad will sit down for a lengthy interview with Mike Darrow, CEO and President of TrueCar. His company is in the process of launching a new initiative that is designed to make car buying much easier, and we'll have details. So stick around for that. In the news, an iconic car model has just celebrated its fiftieth birthday. The Honda Civic was introduced five decades ago and it is now in its eleventh generation. More than 12.3 million Civics have been sold in the U.S. since its debut here in 1973. So we stroll down memory lane, reminiscing about Civics of old and talk about the all-new 2023 Honda Civic Type R in this episode.

We now have a free discord group to go with your free course, just jump into discord and put in Tradercobb and you will arrive at the gate! As far as markets and trading goes, yesterday wasn't bad at all with many securing profits. Today is slow with ZECPERP the option I am stalking short. BTC, ETH, TRX, DOT, BNB, DOT, DOGE, AVAX, XRP and ADA all very slow over the last 24 hours for cryptotraders. I am keen on more short side as that's what the crypto market is showing so far. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Standing up for women in small business. And teaching Yoga, Spin, Bellydance, TRX, aqua fitness…. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message

Bitcoin looks weak as does most of the crypto market, I am preparing for further downside and quite possibly another solid leg down. This means you want to be taking note of your short options cryptotraders. I caught a nice move now at first target on COMPPERP 60-minute earlier today which has me sitting pretty. So what looks weak? BTC, ETH, BNB, XRP, DOT, SOL, ADA, AVAX, DOGE and TRX, yep, the whole market looks bearish. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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As we come near to ending the month of August we have a crab walking market. Yep, we are back to the sideways chop that isn't ideal, it will change at some point so be ready. BTC, ETH, XRP, BNB, DOGE, ADA, SOL, AVAX, DOT ad TRX are all pretty choppy for us cryptotraders, best to hang back for now or work those low time frames if you can find some momentum. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In the 200th episode of the Brawn Body Health and Fitness Podcast, Dan is joined by none other than his high school best friend, Zach Conrad. The two discuss Zach's journey from early life through college football up to his current success as an engineer. The duo also reflect on their senior year football season together, the work they put in lifting together, lessons from their life, and their friendship, sharing their insight, advice, and lessons learned to motivate and inspire others. Zach Conrad is a good friend and former high school football teammate of Dan. Graduating from Marietta College with a B.S. in Petroleum Engineering in 2020, he was recently featured in the American Petroleum Institute's 2022 National ad campaign: "The State of American Energy", where he shared his life story of growing up in a small town with big dreams and great mentors. Prior to trading in his cleats for work boots during his junior year of college, Zach was an Academic All Conference long snapper in the Division III Ohio Athletic Conference following a successful high school career as an All-State linebacker. To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Today I'm joined by Mike Taylor, Co Founder of BeaverFit North America. BeaverFit USA designs, manufactures and distributes functional training and tactical/operational training equipment specific to the military services and for strength and endurance development in all athletes. They supply equipment to the Military, First Responders, CrossFit boxes, universities and schools, athletic clubs, physical therapy clinics, and more. In this episode we talk about manufacturing fitness equipment for commercial and military customers. Mike explains how his time in the Navy and experience at TRX led to starting BeaverFit, and we explore untapped opportunities in outdoor fitness from community gyms to boutique studios, and more. In this episode, you'll learn: How BeaverFit went from offering only one product to building $5M facilities Key business lessons Mike and his team learned from the COVID pandemic How BeaverFit avoids the problem of excess product inventory Links & Resources Subscribe to the Fitt Insider newsletter Visit the Fitt Insider jobs board View current Fitt Insider investment and get in touch Mike's Links BeaverFit's website Follow BeaverFit on Twitter BeaverFit is on Instagram Connect with BeaverFit on Facebook Check out BeaverFit on YouTube TRX Training's website

Yesterday wasn't bad, it wasn't great either. ARPERP, ATOMPERP, and ENSPERP all hit 1:1 and then some but the buying came back and the running profit stopped to lock in small profits. The thing is cryptotraders, even though the market didn't run on, there were still profits to be made and they were made, a profit is a profit and I love locking them in. Markets will go good at some point, if we crypto team can lock it in along the way then it's good for us. BTC, ETH, SOL, ADA, AVAX, DOT, BNB, DOGE, XRP, and TRX all closed up yesterday. Focus on the 12/16 hour trends for crypto cradle trades. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Neil Gresham is a British climber and coach who has been at the cutting edge for over two decades. We talked about using ballet as part of his training for his FA of ‘Lexicon' E11, the importance of developing your finishing game, extensor training for stronger fingers, go-to ring and TRX exercises, sticking our training in the bank, thumb crimping, climbing his first 5.14c (8c+) at age 45, and much more.Listen to more top episodes!thenuggetclimbing.com/top-listsCheck out Frictitious Climbing!frictitiousclimbing.comUse code "NUGGET" at checkout for free shipping on your next order!Check out Petzl!petzl.comOr shop for Petzl quickdraws at your local climbing shop!Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Crimpd!crimpd.comOr download the Crimpd app! (Available for iOS and Android)Check out Arc'teryx!arcteryx.comArc'teryx Presents: Free as Can Be We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie Calhoun Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/neil-greshamNuggets:0:05:45 – The Mythical Challenge0:18:15 – “Flitting” between different styles of climbing to keep motivation high0:20:25 – Improving two sport grades and one trad grade between the ages of 45 and 50, and what it would take to climb 9a (14d)0:24:49 – Feeling satisfied after climbing Lexicon (E11)0:27:33 – Olympians, and being a series of sliders0:30:08 – Lexicon breakdown, and Steve McClure's 80-foot whipper0:39:10 – Why is bold trad climbing so glorified in the UK? And the “rules” for trad areas vs. bolted areas0:46:02 – Patron question from Elina, why Neil used ballet to train for Lexicon, and looking outside the box for ways to improve0:50:45 – Struggling to improve at climbing, and how that led to coaching0:58:52 – “People don't realize how hard they can climb.”1:01:47 – Goal setting and finishing game1:06:33 – Getting more specific with your goals, and being willing to learn from each project1:12:19 – The tactical and psychological skills in redpointing, and how many of the top climbers just go climbing1:14:59 – Don't expect your project to feel easy1:16:31 – Unlocking things on your project when you're feeling weak1:21:24 – “Hard routes have been climbed in every conceivable mindset.” - Dave MacLeod1:22:57 – Patron question from Doug: What old-school training methods get overlooked nowadays? What modern training methods got overlooked back then?1:25:15 – Injury prevention, and extensor training for stronger fingers1:30:23 – Rings and TRX training1:32:42 – Neil's go-to exercises on the rings/TRX, and feeling like an athlete after discovering rings training1:34:29 – How to combine extensor training with your other training and climbing, and Adam Ondra's rule for antagonist training1:36:57 – Neil's strength protocol for finger extensor training1:39:23 – How to incorporate rings or TRX training into your climbing and training, and finding the appropriate amount1:44:41 – Patron question from Jan: What should climbers who started at a later age (30s) focus on to improve, and would that be different from someone who started in their 20s?1:46:59 – Should beginners use hangboards?1:49:31 – How Neil and I both developed a weakness in the half crimp grip by avoiding the hangboard early on1:52:56 – “Stick the training in the bank.”1:56:58 – The way to make killer gains in your hangboarding: stop climbing! (And which types of climbers benefit from hangboarding)2:01:49 – Dan Varian from Beastmaker, and other people who have influenced Neil's climbing and training2:02:59 – How to combine hangboarding with climbing to make gains over the long term2:06:51 – How Neil addressed his weakness in the half crimp, and his thoughts on full crimping on the hangboard2:11:08 – Thumb crimping2:14:37 – Pinkie wrapping three-finger crimps, and how everything we do should be built up incrementally2:16:34 – Why Neil's climbing shot up between ages 45 and 502:23:33 – Neil's golden rule in coaching, and taking breaks from structured training2:27:33 – Finding balance2:30:58 – A teaser for the keto diet conversation (let us know if you want to hear us talk about that!)2:31:39 – Where to connect with Neil

Another Friday sell-off cryptotraders. I spoke of it last week and it came to life but I wasn't here, I went bush. Starting another week in crypto down with BTC, ETH, BNB, XRP, TRX, DOGE, AVAX, DOT, SOL and ADA all closing down on the week. It's looking bearish out there so best hunt the shorts when the trend is there Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined for the second time this year by the KING of strength and speed development in athletes, coach Bob King. Dan and Bob discuss Bob's journey through coaching high school football in Texas to the coaching strategies he implemented as a strength and speed coach for the Dallas Mavericks, Cowboys, FC Dallas, and Olympians. Bob specifically hits several concepts that allowed him to pioneer the way many coaches now train speed.  Bob King is a man who needs no introduction - he is the KING of speed training, and a pioneer of the way athletes should train. He has one of the most impressive resumes one will ever see: 7 years as the head strength coach for the Dallas Mavericks, 7 years as the head strength coach for FC Dallas, 3 Super Bowl Championships during his tenure as the Dallas Cowboys Strength & Speed Coach and has coached multiple gold medal Olympians. He uses a unique formula to help every athlete improve and maximize their potential. For more on Bob - check out his social media channels @coachbobking - he is on all platforms (INCLUDING TikTok!). You can also view his website kingsportstraining.com where you can sign up for a membership and access valuable insight on program design, training courses, exercises and drills, and so much more directly from Bob himself! Dan himself is a member and has learned a lot! To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

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XMR might just give a great leg down with the level of support that is there cryptotraders, so manage risk and make your move, whatever it is. BTC, ETH, DOGE, AVAX, BNB, XRP, DOT, TRX, SOL and ADA are all looking more or less the same, sideways. Have a great day. Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Kara O'Rourke to discuss her journey in bodybuilding despite being diagnosed with Type 1 Diabetes Mellitus. Kara is a trailblazer who is proving that nothing can hold you back with the right mindset and determination! Kara is a bodybuilder and type one diabetic dedicated to educating and inspiring people within the fitness industry. Having been diagnosed with diabetes at the age of 6, she is a living example of how a disability is not a limitation in life. She showcases this by continually progressing and learning how to successfully manage her diabetes while juggling the difficulties of bodybuilding to truly show that there are no limits to what you can be done when you have passion for it. For more on Kara, you can find her on social media @karalifts To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

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In today's show I cover BTC, ETH, DOT, XRP, DOGE, BNB, AVAX, TRX and the rest of the top-10. There are some levels for cryptotraders to watch and they are on CEL, BAT and Arweae. Stay away when it's no good friends, trade when the trends return Learn How To Trade FREE eBook: https://bit.ly/2VoIDzDFREE Online Course: https://bit.ly/2WVD77X Discounts and Promotions 10% OFF Trading Fees at FTX: https://bit.ly/tcftxten30% OFF Taker Fees at Bybit: https://bit.ly/tcbybitpromo10% Discount at Binance: http://bit.ly/2ta6OUu Join the Trader Cobb Community! YouTube: http://bit.ly/34M6GrdFacebook: http://bit.ly/2q1JBSCTwitter: http://bit.ly/33x7gsIInstagram: http://bit.ly/2K8vrWJLinkedIn: http://bit.ly/2PZTB9PTradingView: http://bit.ly/33FsXak Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Sabrina Strickland from Hospital for Special Surgery to discuss common knee injuries and surgical interventions, including ACL tears, patellar instability, patellar tracking issues, osteoarthritis of the knee, injections for knee pain, skiing injuries, and more! Dr. Sabrina Strickland is board certified in sports medicine and orthopedic surgery at HSS, where she specializes in patellofemoral surgery for instability, cartilage disease, ACL and meniscal surgery and shoulder surgery. She completed her residency and fellowship in sports medicine at HSS after completing medical school at Rush in Chicago. Prior to that, Dr. Strickland received her BA from Cornell University. Currently, Dr. Strickland is an associate professor of orthopedic surgery at Weill Cornell Medical College. She retired from her part-time position as the Chief of Orthopedics at the VA in 2012 after seven years of service. Dr. Strickland is also the co-founder of the HSS Patellofemoral Center Dr. Strickland is a member of the American Academy of Orthopaedic Surgeons, the American Orthopaedic Society for Sports Medicine, and the Arthroscopy Association of North America. Her research focuses on the knee joint, specifically cartilage transplants, patellofemoral arthritis and instability, and ACL and meniscal repair. Prior to pursuing her medical career, Dr. Strickland was a ski instructor during college at Stratton and spent a year skiing in Crested Butte, Colorado where she still has a home. She has 3 daughters who all ski raced and now one is graduating from Hotchkiss and going to Boston College next year, one is graduating from Berkshire and going to Cornell and a third who is finishing up her sophomore year at Cornell. In her spare time, Dr. Strickland enjoys skiing, hiking near her home in Salisbury, CT, and paddle boarding on Twin Lakes. For more on Dr. Strickland, you can find her at https://www.hss.edu/physicians_strickland-sabrina.asp or by visiting her website https://sabrinastrickland.com/ To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: CTM Band- https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX- trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support