Self-Conscious!

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Sisters from the ends (Stoke Newington - Hackney North London) discuss everything from mental health , law of attraction to popular culture. Expect real talk + belly laughs. Colette Bancroft is an aspiring Introvert, Actor/Film maker +Screen writer. On a journey of self discovery through Law Of Attr…

THE URBAN TIGER

  • Dec 25, 2020 LATEST EPISODE
  • weekly NEW EPISODES
  • 1h 12m AVG DURATION
  • 29 EPISODES


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Latest episodes from Self-Conscious!

Merry Christmas!

Play Episode Listen Later Dec 25, 2020 60:55


Join Shantell and Collette on Christmas day for a chat.SPONSORS: Shantell Bancroft Wall Art, Kool West Indian Art for Kool London West Indians. ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft

Christmas Chit Chat

Play Episode Listen Later Dec 24, 2020 83:59


Collette and Shantell chit chat about their favourite Pantomimes, the Hackney Empire, Christmas traditions and food. SPONSORS: Shantell Bancroft Wall Art, Kool West Indian Art for Kool London West Indians. ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft 

Our 1 Year Podiversary!!

Play Episode Listen Later Dec 23, 2020 126:02


Collette and Shantell celebrate the the 1st birthday of Self Conscious! Podcast. Thanks for listening!!SPONSORS: Shantell Bancroft Wall Art, Kool West Indian Art for Kool London West Indians. ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft 

Christmas Lights In The West End

Play Episode Listen Later Dec 22, 2020 25:59


Collette and Shantell take a trip to the West End of London to see the Christmas lights and to experience what the tier 4 lockdown is like in on Oxford Street. SPONSORS: Shantell Bancroft Wall Art, Kool West Indian Art for Kool London West Indians. ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft 

So Tier 4...Is Christmas Cancelled??

Play Episode Listen Later Dec 21, 2020 171:58


In bed at Shantell's flat, Collette and Shantell discuss what Christmas 2020 will be like, now that Boris Johnson, hours ago, moved the whole of London into tier 4. SPONSORS: Shantell Bancroft Wall Art, Kool West Indian Art for Kool London West Indians. ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft 

Didn't Get The Parents You Wanted??

Play Episode Listen Later Dec 20, 2020 18:07


In this Podcast short, Collette is preparing pancakes whilst she discusses with Shantell, how to feel differently about the parents you were delt . SPONSORS: Shantell Bancroft Wall Art, Kool West Indian Art for Kool London West Indians. ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft 

Do You Wanna Know The Date Of Your Death??

Play Episode Listen Later Dec 16, 2020 13:26


In this Podcast Short, Shantell asks Collette if she wants to know the date of her death. SPONSORS: Shantell Bancroft Wall Art, Kool West Indian Art for Kool London West Indians. ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft 

What Would You Do For 7K??

Play Episode Listen Later Dec 13, 2020 29:35


In this Podcast minisode, Collette + Shantell discuss the 7K cat scam. SPONSORS: Shantell Bancroft Kool West Indian Art for Kool London West Indians, Cloth Face Masks, hair ties ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft 

Are You Demisexual??

Play Episode Listen Later Nov 29, 2020 69:19


Collette + Shantell discusses the meaning of demi sexuality in the in the dating world. Mentioned: Chantel Houston - Director /Producer, Buzzfeed, LadyLike. SPONSORS: Shantell Bancroft Kool West Indian Art for Kool London West Indians, Cloth Face Masks, hair ties ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft Watch episodes on our new YouTube channel.

It's My Gift!

Play Episode Listen Later Nov 22, 2020 86:08


Shantell and Collette discuss their views on vibration and the law of attraction, when it comes to chronic pain. SPONSORS: Shantell Bancroft Kool West Indian Art for Kool London West Indians, Cloth Face Masks, hair ties ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft Watch episodes on our new YouTube channel.

Covid Chronicles

Play Episode Listen Later Nov 13, 2020 34:55


Collette + Shantell take a walk + discuss how quarantining separately + alone has affected them over the past 6 months. SPONSORS: Shantell Bancroft Cloth Face Masks ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft Watch episodes on our new YouTube channel.

What Is Your Favourite Disney Movie??

Play Episode Listen Later Nov 6, 2020 91:51


Collette + Shantell discuss their likes + dislikes for Live action remakes of Disney movies and the depth of Bella's character in Twighlight SPONSORS: Shantell Bancroft Cloth Face Masks ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft Watch episodes on our new YouTube channel.

JLO...Black In Music, White In Hollywood?

Play Episode Listen Later Oct 28, 2020 94:01


In bed, Collette + Shantell discuss Jennifer Lopez's split public persona of being Black in music but White in Hollywood. SPONSORS: Shantell Bancroft Cloth Face Masks ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft Watch episodes on our new YouTube channel.

I Wanna Sex You Up!!

Play Episode Listen Later Oct 25, 2020 110:57


Re-united after 6 months of quarantining apart, Collette + Shantell kiss, cuddle + discuss how Covid19 is afecting Amsterdams' Red Light District + what Collette would charge as a Sex Therapist. Mentioned- Comfortable Cloth Face Masks handmade by Shantell ,in store @ shantellbancroft.com SPONSORS: Shantell Bancroft Hair Ties. Hair Ties For Long Braid Ladies ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft Watch episodes on our new YouTube channel.

Late.Night.Sunday

Play Episode Listen Later Oct 21, 2020 42:49


Collette + Shantell discuss Robin Thick's decision to release the album 'Paula' to win back his ex wife Actor Paula Patton. SPONSORS: Shantell Bancroft Hair Ties. Hair Ties For Long Braid Ladies ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft Watch episodes on our new YouTube channel.

Ellen...Not So Generous??

Play Episode Listen Later Oct 18, 2020 122:48


Collette + Shantell chit chat about the drama surroundung the many public allegations of Ellen DeGeneres miss- treating her staff on The Ellen Show SPONSORS: Shantell Bancroft Jewellery, Modern Art , Photography ShantellBancroft.com Instagram @selfconsciouspodcast   @shantellbancroft @collettebancroft Watch episodes on our new YouTube channel.

The 'Chit Chat' Episode

Play Episode Listen Later Sep 22, 2020 84:55


Collette + Shantell chit chat about anything + everything....but mostly about cats and dogs. Mentioned: Cesar Millan 'Short Guide To A Happy Dog' Audio Book. SPONSORS: Shantell Bancroft Jewellery. Gifts for Black History Month Caribbean Inspired Jewellery -Photographic wall art + postcards of the BLM peaceful protest shop ShantellBancroft.com Instagram @selfconsciouspodcast @shantellbancroft @collettebancroft Watch this episode on our new YouTube channel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Would You Let Her Tief It?

Play Episode Listen Later Sep 15, 2020 42:56


Collette and Shantell discuss the shocking murder of a Lulu Lemon Manager in episode 4 in the Hayu series 'The Price Of Duty' through Prime Video. SPONSORS: Shantell Bancroft Jewellery. Gifts for Black History Month Caribbean Inspired Jewellery -Photographic wall art + postcards of the BLM peaceful protest shop ShantellBancroft.com Instagram @selfconsciouspodcast @shantellbancroft @collettebancroft Watch this episode on our new YouTube channel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's Not Rocket Science, She Was Murdered!

Play Episode Listen Later Sep 8, 2020 72:46


Collette and Shantell discuss their disbelief, over the investigating police ruling Rebecca Zahau's death as a suicide. Shantell Bancroft Jewellery. Gifts for Black History Month, Caribbean Inspired Jewellery -Photographic wall art + postcards of the BLM peaceful protest SPONSORS: Shantell Bancroft Jewellery. Gifts for Black History Month Caribbean Inspired Jewellery -Photographic wall art + postcards of the BLM peaceful protest shop ShantellBancroft.com Instagram @selfconsciouspodcast @shantellbancroft @collettebancroft Watch this episode on our new YouTube channel. Mentioned: 'Death At The Mansion: Rebecca Zahau' on Netflix --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Playing Down My 'Blackness'

Play Episode Listen Later Jun 30, 2020 139:55


In this second bonus episode, Collette + Shantell exchange their experiences, attending their first protest....+ first BLM peaceful protest. Collette talks on why, whilst she lives in a white neighborhood why she fears putting her BLM protest sign in her window. Shantell talks on why she plays down her 'blackness' in the email pitches she sends to retail stores. SPONSORS: Shantell Bancroft Jewellery. Mentioned- Photographic wall art + postcards of the BLM peaceful protest. Instagram @selfconsciouspodcast @shantellbancroft @collettebancroft Watch this episode on our new YouTube channel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do Black Lives Matter To You Mr White Man?

Play Episode Listen Later Jun 5, 2020 106:50


Collette and Shantell chat over ZOOM in this bonus episode to discuss, their feelings on the recent racist murders of George Floyd, Ahmaud Arbery, false accusations made against Christian Cooper, racism at grassroots, and whether or not 'Black Out Tuesday' on Instagram, will achieve anything in the long run. Watch this episode on YouTube. Mentioned- Black Lives Matter- Key London Protest Dates  EPISODE SPONSORS Shantell Bancroft Jewellery www.shantellbancroft.com , Anchor.FM . INSTAGRAM @selfconsciouspodcast @shantellbancroft @collettebancroft --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sundays=Pancakes!

Play Episode Listen Later May 1, 2020 65:48


It's Sunday. In their PJ's, the ladies are back in Colette's kitchen. They discuss how to make better Pancakes, best tools / techniques for doing the job right, as well, how Shantell uses Coconut oil, for vagina health. This episode is sponsored by TheUrbanTiger.com - Caribbean Inspired Earrings and The Urban Tiger Mailing List - Get Access To Secret Sales + Free Worldwide Shipping -Just JOIN UP - TheUrbanTiger.com/pages/newsletter. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Am I Love Or Cat Food?

Play Episode Listen Later Apr 7, 2020 77:54


Collette and Shantell are in Collete's living room discussing- why not, if, or when, humans should ever get up close personal with big cats. And say goodbye to Kobe! This episode is sponsored by TheUrbanTiger.com - Caribbean Inspired Earrings and The Urban Tiger Mailing List - Get Access To Secret Sales + Free Worldwide Shipping -Just JOIN UP - TheUrbanTiger.com/pages/newsletter. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft . Mentioned: movie - 'Burning Bright' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are You Hiding Behind Your Make Up?

Play Episode Listen Later Mar 30, 2020 107:45


Make Up Artists always use the least amount of make-up on themselves. In this episode we discuss this, the legendary make-up guru Bobby Brown, the difference between experienced and amateur artists and our own personal experience with the stuff. Enjoy! This episode is sponsored by TheUrbanTiger.com - Caribbean Inspired Earrings and The Urban Tiger Mailing List - Get Access To Secret Sales + Free Worldwide Shipping -Just JOIN UP - TheUrbanTiger.com/pages/newsletter. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft . Mentioned in this episode - 'Did Beyoncé X Plus Size?' S1 E5 , Primark Velvet Matte Lipstick Crayon, Poundland Take A Brow pencil 7H1 , YSL Touch Éclat Radiant Touch no.7 , YouTube Part 1- Our make up trip https://youtu.be/U9-g-fxCpXc Part 2 -What we bought https://youtu.be/r7ciJLZywMc , Shantell's review of NYC Blue Lipstick 405 https://youtu.be/zUJbx0y6hkE , L'Oréal Les Chocolat Ultra Matte Liquid Lipstick colours 866, 858 , 856 . Lip Cote. Make Up YouTubers - Tammi Clarke , Toni Daley. Shantell's TUT Mission 100 Drawings in 100 Days https://youtu.be/fstmrpimZ_o See all 100 Daily Drawings on Shantell's blog https://bit.ly/2UFMlAo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Did Beyoncé X Plus Size?

Play Episode Listen Later Mar 26, 2020 76:50


Hi guys! In this episode we discuss Queen B's Ivy Park x Addidas collection launch and the controversy surrounding the lack of plus size inclusion in the line and in the fashion industry in general, we also talk about the strange similarities of the clothes line to that of a very popular UK supermarket and we attempt to decrypt superstar Lizzo's puzzling public Twitter response to the whole damn thing. Do you think we got it right? Mentioned - Little Nightmares S1 E3 . This episode is sponsored by TheUrbanTiger.com - Caribbean Inspired Earrings and The Urban Tiger Mailing List - Get Access To Secret Sales + Free Worldwide Shipping -Just JOIN UP - TheUrbanTiger.com/pages/newsletter. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Too Good To Go?

Play Episode Listen Later Mar 24, 2020 39:49


In this episode me and Shan get spontaneous and spend our own coin trying out the new money saving fast food app Too Good To Go. We discuss pricey student chicken and chips, customer service and our overall experience. Listen to our honest review to find out if the food really was To good to go? This episode is sponsored by Anchor and TheUrbanTiger.com - Caribbean Inspired Earrings. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Once A Cheat

Play Episode Listen Later Mar 8, 2020 36:27


Colette and Shantell are in the living room, going back and forth on, when it's ok to cheat....when gaming 'Little Nightmares'. Bellies rumbling for food, they debate- Is using game guidelines lines, cheating? This episode is sponcered by Anchor and The Urban Tiger - Caribbean Inspired Earrings. http://www.theurbantiger.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

''Say My Name, Say My Name!''

Play Episode Listen Later Dec 31, 2019 34:59


Shantell and Colette are back in the kitchen, discussing-Whats really in a name? Colette talks about identity crisis, feeling uneasy about transitioning to her middle name, all while teaching Shantell how to make custard from scratch!

Seasonings Greetings

Play Episode Listen Later Dec 29, 2019 40:34


It's the 1st Episode of Self Concious! It's also Christmas Eves eve. Tonight join Shantell Bancroft + Colette Bancroft in Colette's kitchen as she prepares her turkey. The girls talk about the Christmas Fun Days they manage to fit in this year, a sudden passing of one of Shantell's Steel Pan friends + what seasoning Colette is using on her bird.

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