Podcasts about Shan

Sex Is a Skill. Beducated is where you learn it. Join Beducated today at https://beducate.me/loversbyshan.  Big love to the sponsor of this episode, CozyEarth! Head to https://cozyearth.com/LOVERS and use my code LOVERS for an exclusive 20% off. Head to www.penguinrandomhouse.com to get your copy of Caro Claire Burke's new book Yesteryear, a gripping, darkly funny thriller about an influencer trapped in a nightmare version of the past. —----- Dondré Whitfield on why men cheat — and what nobody taught them about love. Dondré Whitfield is an actor best known for his roles in Guiding Light, Queen Sugar, and The Game, and the author of Male vs. Man (a book about what it actually means to be a man in the context of family, fatherhood, and love). In this conversation, he traces the origin of his infidelity not to a moment of weakness but to a moment of watching his father lust after other women in plain sight (that was the day, he says, the cheater in him was born — not because he wanted to be that man, but because he didn't yet know he had a choice). What follows is one of the most specific and honest conversations we've had on this show about what it looks like when a man finally decides to understand himself and then builds an entire framework so his children don't have to start from zero. His concept, "we date as a family" (where the whole family meets not just the person a child is dating but their father too, so everyone can help scaffold the relationship toward something healthy), is practical, radical, and worth hearing in full. Follow Dondré Whitfield Instagram → https://www.instagram.com/alldondre/ Website → https://www.dondrewhitfield.com/ Get Dondré's book Male vs. Man → https://a.co/d/0het8rPc Want more Lover? Shan's AI trained to give you her advice → http://loversbyshan.com  Get a free weekly Love Letter → http://loversbyshan.com/newsletter  Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices

Rangers' radio play by play, Matt Hicks, joins the show to recap the Rangers sweep of the Royals full 788 Mon, 01 Jun 2026 14:24:08 +0000 XEiuQUoigW4SgWmNbcSfDNHxOauQn7eQ mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Rangers' radio play by play, Matt Hicks, joins the show to recap the Rangers sweep of the Royals DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Below the Belt: How the Cowboys use data to help with the injury recovery process full 867 Mon, 01 Jun 2026 14:25:57 +0000 rbLtkKSisxU2F1B0EXsPPCRiEwyPvG02 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: How the Cowboys use data to help with the injury recovery process DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://playe

Cowboys OTA's begin today full 801 Mon, 01 Jun 2026 13:01:17 +0000 7F8bwL0EUZC66TEHWnDIOvmqIuVOvILE nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys OTA's begin today DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Full Show- May 29th 2026 full 10443 Fri, 29 May 2026 15:13:09 +0000 uSX6DesmaVx4vmlVXgyHMPjJIeOU5GMf sports Shan and RJ sports Full Show- May 29th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Texas Tech wants to play Texas in football this season full 787 Fri, 29 May 2026 12:14:32 +0000 rajkCkOO9RACZXc9inCRJFakObKK1tLU college football,sports Shan and RJ college football,sports Texas Tech wants to play Texas in football this season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?f

Jaxson Dart drama, JJ McCarthy vs Kyler Murray full 1261 Fri, 29 May 2026 13:47:59 +0000 iEnXbOhD7nOssQTwa5YslNVZHDHqPvZF nfl,sports Shan and RJ nfl,sports Jaxson Dart drama, JJ McCarthy vs Kyler Murray DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link

We have a Game 7 in the NBA Conference Finals full 857 Fri, 29 May 2026 14:19:04 +0000 AODyHV38L1nooeRxRbvR9qP5hiC7KK1u nba,sports Shan and RJ nba,sports We have a Game 7 in the NBA Conference Finals DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=

Emmitt Smith spoke on a podcast about the Cowboys' offseason and what to do with George Pickens full 800 Thu, 28 May 2026 12:57:55 +0000 G7olrUcj8SJ2z4PRRt918oqsxlXZ7hx4 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Emmitt Smith spoke on a podcast about the Cowboys' offseason and what to do with George Pickens DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Cowboys' offseason mailbag questions full 1132 Thu, 28 May 2026 13:47:28 +0000 NkGannG4gnK3eeJjSEdY2p5Qz86dmxI5 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' offseason mailbag questions DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%

There's political drama in the NFC East full 822 Thu, 28 May 2026 14:48:30 +0000 88oDrwbfbBUaqbVAEhAKaBRLave2cCYf nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports There's political drama in the NFC East DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%

Full Show- May 28th 2026 full 10351 Thu, 28 May 2026 15:14:10 +0000 0yxzoCipqVZLFpPoty6VCWkDaclWIoZ9 sports Shan and RJ sports Full Show- May 28th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Showing some love of the sponsor of this episode #BEDucated. Join Beducated today at https://beducate.me/loversapril.  Shout out to the sponsor of this episode #Quince. Go to Quince.com/LOVERS for free shipping and 365-day returns. LOVERS! Right now, you can receive up to 32% off your purchase by heading to Biologica.com/LOVERS! ——— Melyssa Ford has heard every version of the argument. She's seen the comments. She knows what people think about a woman her age with no husband and no kids who says she's genuinely happy.  And she's back to say it again,  louder. In this episode, Shan and Melyssa get into the real reason so many women are quietly stepping back from traditional relationship structures, not out of bitterness, not out of trauma, but out of a clear-eyed look at what they were actually being offered.  If you've ever felt like the options on the table weren't worth the cost, this one is for you. Follow Melyssa Ford → Instagram: https://www.instagram.com/melyssaford→ Watch Hot & Bothered with Melyssa Ford (YouTube): https://www.youtube.com/channel/UCgI18pIo71rZWq6upn_QxMgListen to Hot & Bothered Podcast: available on Spotify, Apple Podcasts & all major platforms → Get her book Allow Me to Reintroduce Myself: 13 Lessons for a Life Well Lived: https://www.goodreads.com/book/show/58631608-allow-me-to-reintroduce-myself?from_search=true&from_srp=true&qid=n6x35X4UoC&rank=1 Want more Lover? Shan's AI trained to give you her advice → http://loversbyshan.com  Get a free weekly Love Letter → http://loversbyshan.com/newsletter  Join the Lovers Community → https://www.loversbyshan.com/community  Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices

Shan, RJ Choppy, and Bobby Belt discuss potential trade scenarios for Arizona Cardinals edge rusher Josh Sweat and critique Mark Schlereth's assessment of the Dallas Cowboys' roster. They also react to Osi Umenyiora calling Tony Romo the best quarterback he ever faced and analyze the long-standing friction between Troy Aikman and Jerry Jones. 01:37 - Josh Sweat Trade Rumors 05:57 - Mark Schlereth Cowboys Analysis 12:37 - Osi Umenyiora On Romo 16:03 - Aikman Jones Relationship Tension

Full Show- May 27th 2026 full 10392 Wed, 27 May 2026 15:12:19 +0000 9nZaSJpRhyw5Fq6ocxTxsMJO1dyMJLYZ sports Shan and RJ sports Full Show- May 27th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

If you've been stuck in burnout recovery doing all the right things and still feeling empty, exhausted, and disconnected - this episode is going to hit different. I'm going to the deepest root of nurse burnout that nobody talks about: identity. In this solo episode, Shan shares her personal journey from perfectionism and performance-driven living to freedom, and why understanding your God-given identity is the most clinically and spiritually sound path to sustainable burnout recovery. If you're a burned-out nurse, a high-achieving Christian woman, or a caregiver who is running on empty — this one is for you. IN THIS EPISODE YOU'LL LEARN: Why perfectionism is the #1 identity trap for nurses — and why nursing school makes it worse The physiological toll of chronic stress and survival-mode living on your body (weight gain, inflammation, headaches, exhaustion that sleep doesn't fix) Why fear is not your enemy — it's a signpost pointing to the lies you believe about yourself and God What Isaiah 43:1 reveals about belonging, identity, and why God's answer to your fear is not "try harder" Why you can only give what you've received — and how a false identity silently affects your patients, your coworkers, and your family How identity is the foundation of true, lasting burnout recovery The first step in the CARE Method™ — and why Clarifying your identity comes before everything else KEYWORDS & SEARCHABLE TERMS nurse burnout, nurse burnout recovery, burnout recovery for nurses, Christian nurse, faith-based burnout recovery, holistic nurse burnout, perfectionism and burnout, perfectionism in nursing, nurse mental health, nurse wellness, nurse identity crisis, identity and burnout, burned out nurse, nursing school stress, nursing school anxiety, high-achieving woman burnout, Christian women burnout, faith and burnout, fear of failure nurses, fear of failure Christians, chronic stress nurses, stress and inflammation, cortisol and burnout, nervous system regulation nurses, holistic health nurse, nurse self-care, nurse empowerment, nurse podcast, Christian wellness podcast, burnout podcast for nurses, Isaiah 43:1, identity in Christ, Christian life coaching, holistic life coach nurse, CARE Method, burnout root cause, purpose after burnout, rest and burnout recovery, caregiver burnout, healthcare worker burnout, nurse coach, nurse entrepreneur, Beat Nurse Burnout RESOURCES & LINKS MENTIONED ✨ DISCOUNT LINK: One of the most powerful tools I use personally and recommend to every woman I coach is Liquid BioCell Collagen — a clinically studied, highly bioavailable collagen and hyaluronic acid complex that your body can actually absorb and use to repair what chronic stress is breaking down. Joints. Skin. Gut. Energy. It works with your body's healing process instead of fighting against it. And right now, in honor of Nurses Week and Mental Health Awareness Month, I am offering an extra $25 off when you DM me the word COLLAGEN on Instagram. That is it. Just DM me COLLAGEN and I will take care of you personally. SALE ENDS 5/31/26  

Shan, RJ and Bobby Belt discuss John Park's insights into the Dallas Cowboys' analytics department and the team's focus on short-term project collaboration. They also evaluate DeMarvion Overshown's return from injury and his potential impact on the defensive unit. 01:00 - Cowboys Analytics Philosophy 05:17 - Building Department Trust 10:24 - DeMarvion Overshown Recovery 13:13 - Evaluating Defensive Impact 15:44 - Texas Rangers Update

Jared Sandler joins Shan and RJ to discuss the Texas Rangers' recent offensive slump and the no-hitter thrown by the Houston Astros. They analyze performance metrics for Corey Seager and Jacob deGrom while providing injury updates on Josh Jung and Wyatt Langford. 01:53 - Astros No-Hitter Reaction 05:00 - Rangers Offensive Performance 12:21 - Corey Seager Analysis 19:48 - Manager Decisions And Injuries 26:54 - Trade Deadline Outlook

Full Show- May 26th 2026 full 10389 Tue, 26 May 2026 15:09:36 +0000 GceuS8QCZh3H5JqnAMnXeOMDE0gL1pJW sports Shan and RJ sports Full Show- May 26th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Shan and RJ analyze the Texas Rangers' offensive struggles after being combined no-hit by the Houston Astros. They explore fan frustration with the front office and discuss the impact of injuries to key players like Josh Jung and Jacob deGrom. 01:00 - Rangers Combined No-Hit 06:18 - Fan Base Boiling Point 12:33 - Team Offensive Struggles

This week Shannon, Robin, Shan, and Stacy catch you up on some of what they've been reading and loving. Titles mentioned include:Kathryn Stockett, The Calamity ClubAllison King, The Phoenix Pencil CompanyChad Lutzke, Of Foster Homes And FliesMorgan Ryan, A Resistance Of WitchesSara Novic, Mother TongueT. Kingfisher, What Moves The Dead (Sworn Soldier #1)Heather Webber, At The Coffee Shop Of CuriositiesKate Clayborn, The Paris MatchBrynn Greenwood, Nobody Knows You're HereKJ Charles, All Of Us MurderersAshlyn Kane & Morgan James, Winging It (Hockey Ever After #1)Elizabeth Hunter, A Hidden Fire (Elemental Mysteries #1)You can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting:https://www.facebook.com/BookBistroPodcast/You can also send an email to:TheBookBistroPodcast@gmail.comFor more information on the podcast and the team behind it, please visit:https://podcasters.spotify.com/pod/show/book-bistro

As demand for opium drops, farmers in Shan State are finding the harvests to be less profitable than they once were, but they also face challenges growing and selling alternative crops.

The Mavericks have begun their search process for the next head coach full 1044 Fri, 22 May 2026 13:15:52 +0000 hFiH4T7Ye4hmUq1vSCszoQgz3BwKvCs3 nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports The Mavericks have begun their search process for the next head coach DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavep

Should Cowboys' fans be excited about Giants' GM Joe Schoen being extended? full 877 Fri, 22 May 2026 12:22:33 +0000 CAmMSJp4QGm1v03AJoH2gIVbkXyYKMsG nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Should Cowboys' fans be excited about Giants' GM Joe Schoen being extended? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.ampe

Trade possibilities for Kyrie Irving full 791 Fri, 22 May 2026 14:07:20 +0000 rcjnamNpNVS2v1HUDgvwPMFCmP3Gl4V5 nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Trade possibilities for Kyrie Irving DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%

Full Show- May 22nd 2026 full 10411 Fri, 22 May 2026 15:08:17 +0000 dKjhTaSopvpnOPd4G74Ift7rcv6FiXXR sports Shan and RJ sports Full Show- May 22nd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Hour 4: Worst take of the week and curtains are coming to AT&T Stadium for the World Cup full 2524 Fri, 22 May 2026 15:06:32 +0000 bRELSjK2CUZDH4rEn5lp8ptAZn27zDuq sports Shan and RJ sports Hour 4: Worst take of the week and curtains are coming to AT&T Stadium for the World Cup DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https:

Masai Ujiri presser reaction after the firing of Jason Kidd full 780 Thu, 21 May 2026 12:44:51 +0000 mSy4qoYeRRAJp7E6BxGt1qCJizdtHRNM nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Masai Ujiri presser reaction after the firing of Jason Kidd DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcastin

Cowboys' OC Klayton Adams spoke about how to repeat the success on offense and expectations from George Pickens full 845 Thu, 21 May 2026 13:09:47 +0000 Dbk4ck1zTGgJqyqmUCYKwKZH4i3MXOG6 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' OC Klayton Adams spoke about how to repeat the success on offense and expectations from George Pickens DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Diamond Calves: Are the Rangers finally starting to make a run? full 886 Thu, 21 May 2026 13:47:29 +0000 NNEOjjZoxD9Gk1s0crmOvA2RNt5LAXYK mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: Are the Rangers finally starting to make a run? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcast

Full Show- May 21st 2026 full 10378 Thu, 21 May 2026 15:09:00 +0000 pCIS5hITdLdmfMwoeJgodxfglvA47uq0 sports Shan and RJ sports Full Show- May 21st 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Sex Is a Skill. Beducated is where you learn it. Join the world's largest sex school and access 150+ courses for curious adults: https://beduc.at/bg2621-boody Big love to the sponsor of this episode, Masterclass. Right now, our listeners get an additional 15% off any MasterClass annual membership at masterclass.com/lovers.  ---------- In this episode of Lovers, I sit down with KevOnStage and Melissa Fredericks for a conversation about the kind of partnership most people admire from a distance… but might struggle to survive in real life. Before the success, before the tours, and before the platform, Melissa was the one carrying the financial weight of their household while Kev pursued stand-up comedy full time. She talks honestly about what it felt like to be the responsible one, why she chose not to weaponize money in their relationship, and how they built trust without keeping score. Together, they unpack the mindset that has shaped their marriage for years: if one person fails, both people fail. If one person wins, both people win. We also talk about resentment in long-term relationships, navigating major life transitions like perimenopause, giving your partner room to evolve, and why some of the choices that strengthened their marriage would look completely irrational to other couples. This episode challenges modern ideas around independence, partnership, sacrifice, gender roles, and what it actually means to build a life with someone instead of simply alongside them. If you've ever wondered what real partnership looks like behind the scenes, or questioned whether you'd actually be willing to make the sacrifices required for the kind of love you admire, this conversation is for you. Follow KevOnStage & Melissa Fredericks → Kev's Instagram: https://www.instagram.com/kevonstage  → Melissa's Instagram: https://www.instagram.com/mrskevonstage/?hl=en  → Website & Tour Dates: https://www.kevonstage.com  → Watch Kev's Shows & Comedy Content https://www.youtube.com/user/KevOnStage AND don't miss the latest release from Kennedy Ryan upcoming novel Score → https://kennedyryanwrites.com/score/  Did you know Kennedy Ryan came on the podcast? https://www.youtube.com/watch?v=jSJxZ-XzFck  Want more Lover? Shan's AI trained to give you her advice → http://loversbyshan.com  Get a free weekly Love Letter → http://loversbyshan.com/newsletter  Join the Lovers Community → https://www.loversbyshan.com/community  Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Show- May 20th 2026 full 10230 Wed, 20 May 2026 15:13:00 +0000 d7BCTV73wkfzhHoekDDBNazMr3KjWOfT sports Shan and RJ sports Full Show- May 20th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Bobby Belt, Shan, and RJ analyze Osa Odighizuwa's remarks on the Richard Sherman Podcast about the Dallas Cowboys' rivalry with the San Francisco 49ers. They evaluate the history of the matchup and suggest the NFL implement a dedicated rivalry game for the 17th week of the season. 01:00 - Odighizuwa On 49ers Rivalry 05:37 - Analyzing Recent Rivalry History 10:03 - NFL Rivalry Scheduling Proposal

In this episode, Shan sits down with Nadine Dyer — founder and CEO of Purposeful Living Inc. and a passionate advocate for the woman the world sees as strong, capable, and put-together, but who privately is carrying far more than anyone knows. Nadine calls her the modern woman. And if you have ever smiled through exhaustion, performed competence while running on empty, or kept it together publicly while quietly falling apart — she is talking about you. This conversation is honest, faith-filled, and deeply personal. Nadine shares the testimony that changed everything for her — the moment Jesus became not just a name she knew, but a living reality that reoriented her entire life. And she shares the two keys that have guided her and the women she serves toward a life with genuinely less stress — not as a coping strategy, but as a way of being. In this episode, Nadine and Shan talk about: Who the modern woman really is  Nadine's personal testimony of finding Jesus and what that encounter changed in her Her two keys to living with less stress  Her Nonprofit mission  The non-negotionable way to live with clarity and peace This episode is for the nurse who gives everything at work and has nothing left when she gets home. It is for the woman who looks strong to everyone around her and feels like she is barely holding on. And it is for anyone who has wondered if there is a version of this life that feels less like white-knuckling and more like actually living. The answer is yes. And this conversation is a good place to start. Connect with Nadine Dyer: Purposeful Living Inc.: Click here Linking Arms podcast Links from this episode:

Shan and RJ analyze Matt Bowen's ESPN list identifying the best remaining NFL free agent fits for the Dallas Cowboys. They debate whether veterans like Nick Chubb and Bobby Wagner could provide value to the team's roster for the upcoming season. 01:00 - Free Agent Fits Discussion 03:55 - Secondary And Cornerback Evaluation 07:11 - Edge Rusher Defensive Depth 11:33 - Bobby Wagner Case Study

Shan and RJ analyze Victor Wembanyama's dominant performance against the Thunder before diving into a detailed 2025 NBA Mock Draft analysis. They evaluate top prospects like AJ Dybantsa and Cameron Boozer while discussing Karim Lopez as a potential selection for the Dallas Mavericks. 01:00 - Spurs Defeat Thunder 03:15 - NBA Mock Draft 05:40 - Cameron Boozer Analysis 08:05 - Brayden Burries Rising 13:34 - Mavericks Draft Pick

Full Show- May 19th 2026 full 10331 Tue, 19 May 2026 15:08:03 +0000 Lb7ckI9o9KAmijbjXxYyrME42DRgDn1f sports Shan and RJ sports Full Show- May 19th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Full Show- May 18th 2026 full 10404 Mon, 18 May 2026 15:34:52 +0000 1aQIyK4t6I5bquPNqOlF0EnZDqzijbE7 sports Shan and RJ sports Full Show- May 18th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Shan and RJ analyze the Texas Rangers' performance against the Houston Astros and the team's significant offensive decline compared to previous seasons. They explore potential trade deadline strategies and note Kyle Schwarber's record-setting home run pace. 01:00 - Rangers Astros Series Recap 06:48 - Rangers Offensive Performance 12:45 - Rangers Trade Deadline Outlook

Ah, snap, here we go again. It's another 30 minutes of nothing but the best Dirty Mo Media has to offer. It's Dirty Thirty time, y'all! First up, Dale Jr. wants everyone to know about Shan van Gisbergen's unique footwork that sets him apart (by a few seconds...) from the rest of the field. Then we hear from SVG himself on whether he feels it's truly an advantage or not. Over in the land of spotters, the Door Bumper Clear crew welcomed Hall of Famer Kurt Busch to the table, where he told us about his championship run in 2004, his imaginary friends, and the cougar that rode with him at Talladega. Dale Jr. interviewed basketball's newest phenom and Charlotte Hornets rookie, Kon Knueppel! He discusses the moment he got called up and the Rookie of the Year battle with Cooper Flagg. Last but not least, we have an epic Bless Your 'Hardt moment. Dale & Amy play a rousing round of "This or That," where the conversation about hard vs. soft taco shells divides the room between dirty minds and innocent foodies.  Another week down, another 30 minutes come and gone — feels faster every week! Don't forget, our new Zero To Freedom line is LIVE on shop.dirtymomedia.com Check out Dirty Mo Media on YouTube: https://www.youtube.com/@DirtyMoMedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside The Star - Schedule Release Reactions full 825 Fri, 15 May 2026 12:21:57 +0000 NCmE7PYefqpmQB95F4hgGBd2VO2h351A sports Shan and RJ sports Inside The Star - Schedule Release Reactions DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link

HR 2 - Micah and Malik Nabers Updates, Picking the Cowboys Record, Junk Drawer full 3002 Fri, 15 May 2026 12:22:55 +0000 Nw2d4CjI7wOYtdkWCenwYvkb1tBbVIs2 sports Shan and RJ sports HR 2 - Micah and Malik Nabers Updates, Picking the Cowboys Record, Junk Drawer DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player

Expressway - Cowboys Record Predictions and Peyton Climbing the Fire Truck full 2159 Fri, 15 May 2026 13:07:17 +0000 bEoy1eSnx3hngvlGQZaJdfC3XpqQ5ynW sports Shan and RJ sports Expressway - Cowboys Record Predictions and Peyton Climbing the Fire Truck DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amp

Peyton's Awkward Drunk FAD Call In full 853 Fri, 15 May 2026 14:11:56 +0000 hnIjyjox53gnwOBDLRHYJPUdNqXEhOiE sports Shan and RJ sports Peyton's Awkward Drunk FAD Call In DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%

Peyton Gets a Rockwall Day full 1140 Fri, 15 May 2026 15:06:04 +0000 ZVnGE2RBpgyQhYeJ6szxjNRsRfrfD6iy sports Shan and RJ sports Peyton Gets a Rockwall Day DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

Shan and RJ Full Show - May 15th, 2026 full 11030 Fri, 15 May 2026 15:06:32 +0000 kSJEE3bVg8eQk75aB0DSLbn4EAFihlAp sports Shan and RJ sports Shan and RJ Full Show - May 15th, 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https

Sex Is a Skill. Beducated is where you learn it. Join the world's largest sex school and access 150+ courses for curious adults: https://beduc.at/bg2620-boody  ------ In this episode of Lovers, I sit down with my sister Lauren Morrison to say something ick: we both still enjoy attention from men. While we prepare for Mash Majesty, our section for Toronto Caribbean Carnival, we've been having important conversations around what carnival represents for us, and in addition to community and culture, it's also a day to flirt with the gaze!  In this episode, we talk about how motherhood, marriage, long-term partnership, and aging can shift the way women experience themselves socially and romantically, especially in a culture that simultaneously rewards female desirability while shaming women for acknowledging that they enjoy it. Together, we unpack why so many women quietly miss feeling desired, why being loved and being wanted are not always the same emotional experience, and how spaces like Carnival and Mash Majesty can reconnect women to embodiment, visibility, sensuality, play, and freedom without shame. This episode is deeply personal, but it's also connected to the spirit behind Mash Majesty itself: creating a space where women can feel expressive, magnetic, joyful, powerful, sensual, seen, and fully alive in their bodies. If you've ever questioned whether it's shallow to enjoy attention, missed feeling desired in your relationship, or struggled with how motherhood, aging, or partnership changed the way the world responds to you, this conversation is for you. Join us for Toronto Caribbean Carnival August 1st, 2026 https://tribal.masos.app/events/b73d9cf9-ca8b-4d97-b7c8-a2511cec0b35/sections/db97e350-5840-448f-ba03-ff461464549c Follow Lauren Morrison → Instagram: https://www.instagram.com/coachlaurenmorrison/→ Get Lauren's new book https://www.amazon.com/Be-Room-Shrinking-Leading-Purpose/dp/B0FM4HGYSP→ Sign up for a free coaching consultation with Lauren https://www.beintheroomcoaching.com/work-with-lauren Want more Lover? Shan's AI trained to give you her advice → http://loversbyshan.com  Get a free weekly Love Letter → http://loversbyshan.com/newsletter  Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing love to our sponsor Arya. You deserve a novelty and pleasure in your intimate, ESPECIALLY in light of Mothers' Day. Head to https://www.arya.fyi/mothersday to learn more Sex Is a Skill. Beducated is where you learn it. Join the world's largest sex school and access 150+ courses for curious adults: https://beduc.at/bg2619-boody  —————————— How much of your attachment style is actually formed in childhood? In this episode, Shan sits down with renowned psychiatrist and attachment expert Dr. Amir Levine to unpack the myths around attachment theory and why attachment styles are far more flexible than people think. Dr. Levine explores the nuances of anxious, avoidant, and secure attachment, with a specific emphasis on avoidant attachment and the misconceptions surrounding it in modern dating culture. He explains why attachment is better understood as a belief system rather than a fixed diagnosis, revisits the groundbreaking “Strange Situation” experiment developed by Mary Ainsworth, and shares practical tools like the Tennis Wall of Love and the C.A.R.R.P. method to help build healthier, more secure relationships. The conversation also explores how technology and modern communication have completely changed the way we connect, date, and experience intimacy today. Follow Dr. Amir Take his MasterClass on The Science of Connection → https://www.masterclass.com/classes/the-science-of-connection Get His New Book Secure → https://www.barnesandnoble.com/w/secure-amir-levine/1148276412 Get His Bestselling Book Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love → https://www.barnesandnoble.com/w/attached-amir-levine/1102355415 Connect with Dr. Amir → https://amirlevinemd.com Want more Lover? Shan's AI trained to give you her advice → http://loversbyshan.com  Get a free weekly Love Letter → http://loversbyshan.com/newsletter  Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices