Podcasts about Shan

2025 is coming to an end, and the women of Book Bistro are ready to discuss what the year in books has looked like for them. This week, join Brooke, Amanda, and Shan for their reviews.You can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting:https://www.facebook.com/BookBistroPodcast/You can also send an email to:TheBookBistroPodcast@gmail.comFor more information on the podcast and the team behind it, please visit:https://podcasters.spotify.com/pod/show/book-bistro

HR 1 - Mavs and Stars, Cooper Beebee Chargers Beef, Neighborhood Watch full 2586 Wed, 24 Dec 2025 13:10:08 +0000 cEzggQH4yD6Ih0abde7iLKxXroN4zPNh sports Shan and RJ sports HR 1 - Mavs and Stars, Cooper Beebee Chargers Beef, Neighborhood Watch DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwa

Neighborhood Watch - Dallas vs Fort Worth full 888 Wed, 24 Dec 2025 13:11:26 +0000 UXLSmILP17gvGvY7OX9R1UYPNtcLFHfb sports Shan and RJ sports Neighborhood Watch - Dallas vs Fort Worth DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=ht

HR 2 - College Kegger, Washington Preview, Choppin it Up full 2896 Wed, 24 Dec 2025 14:23:20 +0000 MUeH4Q5utraFYOksWC0sHr9PIIQrFsvz sports Shan and RJ sports HR 2 - College Kegger, Washington Preview, Choppin it Up DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.c

Choppin It Up full 928 Wed, 24 Dec 2025 14:25:07 +0000 xxCkb7wq6788sEE6i6KqOKF8MTZr0wVx sports Shan and RJ sports Choppin It Up DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne

HR 3 - Power Rankings, Choppy Claus, Below the Belt full 2563 Wed, 24 Dec 2025 14:25:44 +0000 pEqtzjHI3WU0eac7UnlBttHK2L3IHjre sports Shan and RJ sports HR 3 - Power Rankings, Choppy Claus, Below the Belt DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fe

Power Ranking the Top 5 NFL Teams full 890 Wed, 24 Dec 2025 15:25:40 +0000 vu3vy4elw2PXZH39rXBKgr209lyOCAnL sports Shan and RJ sports Power Ranking the Top 5 NFL Teams DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2

HR 4 - 5 Things, Nick Eatman, Crosstalk with the K&C Masterpiece full 2484 Wed, 24 Dec 2025 16:11:37 +0000 5by9in5CfuFlfmRQDVGPkh7J7fZPBlqr sports Shan and RJ sports HR 4 - 5 Things, Nick Eatman, Crosstalk with the K&C Masterpiece DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodc

Nick Eatman - Dallas Cowboys Insider full 922 Wed, 24 Dec 2025 16:12:54 +0000 BaTHV9R9uibyGtG4vvNmHm1vXmrRHjvP sports Shan and RJ sports Nick Eatman - Dallas Cowboys Insider DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3

Shan and RJ Full Show - December 24th, 2025 full 10531 Wed, 24 Dec 2025 16:13:48 +0000 pAKhAoTGz2oDPvAjb4uISKEyyawa0XJ2 sports Shan and RJ sports Shan and RJ Full Show - December 24th, 2025 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=

Post Hut Clarity: What is Cover 2? full 1073 Tue, 23 Dec 2025 14:12:05 +0000 U8qkuu4nFUFjtXHWxOQHRtHLKHKesSOu nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Post Hut Clarity: What is Cover 2? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%

Inside the Star: The Cowboys' NFC title game drought hits 30 years full 682 Tue, 23 Dec 2025 13:14:29 +0000 AxSgo7qBBtuQp9tfBGv254YUCxmMehO7 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Inside the Star: The Cowboys' NFC title game drought hits 30 years DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepo

Jerry Jones joins the show to talk about Schotty evaluation in year 1, and if he will add players this offseason full 1365 Tue, 23 Dec 2025 14:57:49 +0000 o7IBLC5FPFfXKfvUtObDpINnq1QjaaMb nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Jerry Jones joins the show to talk about Schotty evaluation in year 1, and if he will add players this offseason DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False

Full Show- December 23rd 2025 full 10357 Tue, 23 Dec 2025 16:13:18 +0000 aRjrsd5gsrtmcK7cJBlX0y4mYWzpwEKX sports Shan and RJ sports Full Show- December 23rd 2025 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Full Show- December 22nd 2025 full 10699 Mon, 22 Dec 2025 16:06:01 +0000 eYM344dS7E1dbXUnAxfHsxxvioWg1ELp sports Shan and RJ sports Full Show- December 22nd 2025 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Season review for the Cowboys defense and how bad it has been full 923 Mon, 22 Dec 2025 15:30:17 +0000 FrnthRotT89XFcO33W11SbckYZGdw70r nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Season review for the Cowboys defense and how bad it has been DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcast

Star up/Star down full 785 Mon, 22 Dec 2025 14:01:16 +0000 n62qdGtCnKyQvq82JxBBeAHPdnn7Nh10 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Star up/Star down DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

How much blame does Jerry Jones get for the last 30 years? full 1967 Mon, 22 Dec 2025 14:23:17 +0000 ZM8pGaZciHQrvgb673kR4CsFVtnVqbt8 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports How much blame does Jerry Jones get for the last 30 years? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting

Big Show + with Shan Virjee & Connor Gronsdahl is on demand! To kick off the hour the guys discuss who is the favourite in the Pacific division and if that team stands a chance against any of the teams in the Central Division. Then the guys discuss the continued struggles of the Winnipeg Jets.(23:45) Later on, Shan and Connor take your best texts from your best sports takes, to your favourite cereals!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

This week on Get Twisted, we're joined by Lena Scissorhands, the unmistakable voice and frontwoman of Infected Rain, for an open, honest, and powerful conversation. Lena talks us through Infected Rain's huge year, reflecting on touring, releases, fan energy, and the moments that defined 2025 for the band. We also get a rare look at how she and the band switch off over Christmas, balance life on and off the road, and reset before diving back into chaos. Most exciting of all, Lena gives us an exclusive insight into what's lined up for 2026 — plans, momentum, and what fans can expect next as Infected Rain continue their unstoppable rise. Raw. Real. Inspirational. This is Get Twisted at its very best. Turn it up and don't miss it.   #GetTwistedPodcast #LenaScissorhands #InfectedRain #MetalPodcast #FemaleFrontedMetal #ModernMetal #MetalInterview #RockPodcast #MetalCommunity #2026Music #HeavyMusic #TourLife #BehindTheMusic   asy Rider Tenerife - Southcoast. Motorcycle Heaven Flagship Store Local -Sotano No 11 Centro Comercial El Paso Av. Claudio Delgado Díaz, 2, 38639 Las Chafiras, Santa Cruz de Tenerife, 38639. We are under the shopping centre, entrance is under the Shan restaurant.   Web. easyridertenerife.com     Easy Rider Tenerife - Westcoast Motorcycle Rental Tenerife Edf. Martina Locales 8-10 Av. Familia Betancourt y Molina Puerto de la Cruz Santa Cruz de Tenerife 38400 Web: motorcyclerentaltenerife.com Tenerife.   CONTACT US Guides: +34 639 845 346 Office: +34 922 703 793 Emergency: +34 686 017 773 Breakdown Service: +34 900 101 369 Email - ride@easyridertenerife.com Web - easyridertenerife.com  motorcyclerentaltenerife.com 

2025 has been an absolute monster of a year for music, and in this special episode of Get Twisted, we're cracking open the vault. I dive into the very best albums, tracks, and releases we've discovered throughout 2025 – the records that hit hard, stayed on repeat, and earned their place in our all-time recommendations. From breakout artists to established legends delivering career-defining moments, this is the soundtrack that shaped our year. No hype. No algorithms. Just real music lovers talking about what truly mattered. If you're looking for new bands to follow, albums you shouldn't have missed, or reminders of why rock, metal, blues, and alternative still matter, this episode is for you. Turn it up. Get inspired. And most importantly… Get Twisted.   #GetTwistedPodcast #BestOf2025 #RockPodcast #MusicDiscovery #AlbumRecommendations #NewMusic2025 #RockAndMetal #MusicLovers #TurnItUp asy Rider Tenerife - Southcoast. Motorcycle Heaven Flagship Store Local -Sotano No 11 Centro Comercial El Paso Av. Claudio Delgado Díaz, 2, 38639 Las Chafiras, Santa Cruz de Tenerife, 38639. We are under the shopping centre, entrance is under the Shan restaurant.   Web. easyridertenerife.com     Easy Rider Tenerife - Westcoast Motorcycle Rental Tenerife Edf. Martina Locales 8-10 Av. Familia Betancourt y Molina Puerto de la Cruz Santa Cruz de Tenerife 38400 Web: motorcyclerentaltenerife.com Tenerife.   CONTACT US Guides: +34 639 845 346 Office: +34 922 703 793 Emergency: +34 686 017 773 Breakdown Service: +34 900 101 369 Email - ride@easyridertenerife.com Web - easyridertenerife.com  motorcyclerentaltenerife.com   

Dallas Cowboys owner and GM Jerry Jones joined the K&C Masterpiece to discuss how much blame he takes for this season's failures, why he doesn't regret signing DaRon Bland to an extension, and much more. Dallas Cowboys EVP Stephen Jones joined the G-BAG Nation to discuss Dallas' matchup against the Chargers, DaRon Bland getting injured, Trevon Diggs' status for Sunday, and more. Dallas Cowboys head coach Brian Schottenheimer joined Shan and RJ to discuss what went into the decision to have Matt Eberflus move from the sideline to the box on Sunday, Trevon Diggs' chances of suiting up, DaRon Bland's foot injury, and more. Bobby Belt reviewed the film of the Chargers and tells Shan and RJ where the Cowboys may have some advantages on Sunday. Shan and RJ go inside the star to discuss the latest on the Dallas Cowboys, including DaRon Bland needing surgery on his foot, Matt Eberflus moving from the sideline to the box, and more.

Dallas Cowboys owner and GM Jerry Jones joined the K&C Masterpiece to discuss how much blame he takes for this season's failures, why he doesn't regret signing DaRon Bland to an extension, and much more. Dallas Cowboys EVP Stephen Jones joined the G-BAG Nation to discuss Dallas' matchup against the Chargers, DaRon Bland getting injured, Trevon Diggs' status for Sunday, and more. Dallas Cowboys head coach Brian Schottenheimer joined Shan and RJ to discuss what went into the decision to have Matt Eberflus move from the sideline to the box on Sunday, Trevon Diggs' chances of suiting up, DaRon Bland's foot injury, and more. Bobby Belt reviewed the film of the Chargers and tells Shan and RJ where the Cowboys may have some advantages on Sunday. Shan and RJ go inside the star to discuss the latest on the Dallas Cowboys, including DaRon Bland needing surgery on his foot, Matt Eberflus moving from the sideline to the box, and more.

Dallas Cowboys owner and GM Jerry Jones joined the K&C Masterpiece to discuss how much blame he takes for this season's failures, why he doesn't regret signing DaRon Bland to an extension, and much more. Dallas Cowboys EVP Stephen Jones joined the G-BAG Nation to discuss Dallas' matchup against the Chargers, DaRon Bland getting injured, Trevon Diggs' status for Sunday, and more. Dallas Cowboys head coach Brian Schottenheimer joined Shan and RJ to discuss what went into the decision to have Matt Eberflus move from the sideline to the box on Sunday, Trevon Diggs' chances of suiting up, DaRon Bland's foot injury, and more. Bobby Belt reviewed the film of the Chargers and tells Shan and RJ where the Cowboys may have some advantages on Sunday. Shan and RJ go inside the star to discuss the latest on the Dallas Cowboys, including DaRon Bland needing surgery on his foot, Matt Eberflus moving from the sideline to the box, and more.

DaRon Bland injury update and Matt Eberflus is coaching from the booth Sunday full 753 Fri, 19 Dec 2025 13:23:18 +0000 8ZFPa0gRpbylYWwoaW2HXgDF8koqL5b2 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports DaRon Bland injury update and Matt Eberflus is coaching from the booth Sunday DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.

Bobby's film review of the Chargers full 950 Fri, 19 Dec 2025 14:24:30 +0000 rqyadWsqNf8Ocf8LlF5KeTJ6pstNIIoe nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Bobby's film review of the Chargers DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A

Brian Schottenheimer joins the show to talk Matt Eberflus coaching in the booth and not tanking if eliminated from playoffs full 892 Fri, 19 Dec 2025 14:44:37 +0000 pWiYB8ws7IYrdaZ4dE3C2sbCPgn3sn0S nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Brian Schottenheimer joins the show to talk Matt Eberflus coaching in the booth and not tanking if eliminated from playoffs DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False

Full Show- December 19th 2025 full 10441 Fri, 19 Dec 2025 16:08:09 +0000 gA7UgiEpIGzudXQi7juQb55JmJzT5BBh sports Shan and RJ sports Full Show- December 19th 2025 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

You know that feeling when you're running on empty—doing all the things you think you should be doing—but still end up exhausted, anxious, and wondering where your peace went? You're not alone, friend.In today's powerful conversation, I'm joined by Shan Wright—holistic nurse life coach, mom of four, and host of the Holistic Moms podcast—who helps caregivers and women like you reclaim time and peace by living from their true God-given identity.Shan shares her honest story of how perfectionism and burnout led her to cry out, “God, help me be perfect!”—and how His “No” changed everything. You'll hear what she discovered about stress (the healthy kind and the not-so-healthy kind), how exhaustion can spiral into anxiety and anger, and why managing your personal stress load is key to living intentionally. Plus, she reveals the 4 Time Buckets God showed her that help you live with purpose and margin instead of burnout and busyness.If you've ever felt like Martha—doing all the things, yet still feeling behind—this conversation will help you trade your striving for peace and remember who you are and whose you are.✨ Take Shan's free “Am I in Burnout?” Quiz to find out where you are and the next steps to restore balance: www.theshanwright.com/quizYOU. HAVE. TIME. Lissa + ShanP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart!

Mickey Fisher joins the show and why is Dak great against the NFC East but not against the rest of the NFL? full 1099 Thu, 18 Dec 2025 14:08:04 +0000 Tu6D3UtcP6yi9t9aDroMGqqFooK0MNy5 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Mickey Fisher joins the show and why is Dak great against the NFC East but not against the rest of the NFL? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False

Pat Doney of NBC 5 joins the show to recap Texas high school football and preview Chargers-Cowboys full 960 Thu, 18 Dec 2025 14:46:41 +0000 HGRwp8qXroPAtLm5prkSCCwuonVXQoij nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Pat Doney of NBC 5 joins the show to recap Texas high school football and preview Chargers-Cowboys DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False

Below the Belt: Cowboys' missed opportunities this season full 831 Thu, 18 Dec 2025 15:28:32 +0000 jwE3PligdniWlDTa3Y9WoDr6w4uTHVFT nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: Cowboys' missed opportunities this season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.

Full Show- December 18th 2025 full 10327 Thu, 18 Dec 2025 16:14:26 +0000 yuAk0yQTDNcDEazcEAl9RXQpNGxAJMcY sports Shan and RJ sports Full Show- December 18th 2025 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Hour 3 of the Big Show with Rose & Krahn is on demand! To kick off hour 3 the guys are joined by former teammate of Brent Krahn and NHL on SN Analyst, Luke Gazdic! To start Luke helps us preview tonight's game between the Flames and the Kraken. Then, we go across the the NHL and discuss, Auston Matthews down year, The Quinn Hughes trade and much more!(25:24) Later on, Shan and Krahn take a personality test, we give our NFL Big Bets and much more!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

The Big Show + with Shan Virjee and Connor Gronsdahl is on demand! To kick off the show the guys preview the Calgary Flames vs. The Seattle Kraken tonight. That evolves into a conversation about how the Kraken have found themselves in the mushy middle once again.(19:08) Later on Shan and Connor preview all the action from across the NHL tonight!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Conflict is inevitable in long-term relationships. Damage doesn't have to be. In this episode, we explore what actually separates fights that bring couples closer from fights that quietly turn lovers into enemies. We talk about the moment arguments go sideways, why so many conflicts feel bigger than the issue at hand, and how couples can stay on the same team even when they fundamentally disagree. Our guest, Touré Neblett, draws on decades of navigating high-stakes, contentious conversations both publicly and privately to share what he's learned about emotional regulation, repair, and conflict inside a long-term marriage. This conversation focuses on how disagreement can exist without contempt, and how learning to fight differently can fundamentally change the trajectory of a relationship. Important context for listeners: We became aware of a workplace sexual harassment allegation involving our guest, Touré Neblett, from 2017, which he has publicly acknowledged and apologized for. Given the focus of this show, we felt it was important to acknowledge that context.   Follow Touré Website → https://toure.com Toure Instagram → https://www.instagram.com/toureshow/ Instagram YouTube → https://www.youtube.com/channel/UCo-SwvkGbQgDt3oXfASPPJQ youtube.com Podcast → Touré Show (Apple/Spotify) Books → Who's Afraid of Post-Blackness? What It Means to Be Black Now; I Would Die 4 U: Why Prince Became an Icon; Soul City; Never Drank the Kool-Aid; The Portable Promised Land; Nothing Compares 2 U (available on Amazon and major booksellers) Want more Lover? Shan's AI trained to give you her advice → http://loversbyshan.com Receive the weekly Love Letter → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore quizzes and worksheets → http://loversbyshan.com/quizzes

Jerry Jones joins the show to talk all things Dallas Cowboys including Diggs and playoff hopes nearly gone.

Jerry Jones joins the show to talk all things Dallas Cowboys including Diggs and playoff hopes nearly gone.

Which candidates should replace Matt Eberflus at defensive coordinator? full 1097 Wed, 17 Dec 2025 14:38:13 +0000 T2yj1TJWqDvUYJVoCJ6k5zIBDtUC5vZh nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Which candidates should replace Matt Eberflus at defensive coordinator? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperw

Week 16 morning show Power Rankings full 892 Wed, 17 Dec 2025 15:13:19 +0000 GdWHOEWiEeiwIg3nYfE0YGuV7JBW6kvZ nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Week 16 morning show Power Rankings DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A

Is Jerry Jones going to stop extending certain players to big contracts? full 799 Wed, 17 Dec 2025 13:45:17 +0000 TObfUX6VCyhPruiVwf9BUKFL49PuxP2u nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Is Jerry Jones going to stop extending certain players to big contracts? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amper

FAD HR 1

Hey there, beautiful soul. Today we're talking about something that affects every single one of us, but especially my nurse mamas out there who are grinding through those 12-hour shifts. We're talking about pain. Pain is stealing from you. It's stealing your presence. It's stealing your joy. It's stealing your ability to be fully there for your patients, your kids, and your spouse. And I'm not just talking about the physical toll. I'm talking about the mental and emotional weight that chronic pain adds to an already burnt-out healthcare worker. Let's dive into this conversation about the hidden cost of pain and what we can actually do about it. 6 simple, practical tips! Shalom Shalom,  Xx, Shan  ……CONNECT…… * Airfeet: airfeet.com - CODE: SHAN20 Advanced insoles and footwear designed to reduce pain and increase presence Forrest Frank - Christian music artist (story about back pain and focusing on Jesus) Biblical reference: Peter walking on water (Matthew 14:22-33) Are you in burnout or just stressed??  Take the Free QUIZ

Post Hut Clarity: Bobby's film review after ugly loss to Vikings full 1224 Tue, 16 Dec 2025 14:33:33 +0000 3UNWv5hHFUNPnBn196mD2kikmHtF0n8C nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Post Hut Clarity: Bobby's film review after ugly loss to Vikings DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodc

Jerry Jones joins the show to talk about the loss to the Vikings, why Trevon Diggs wasn't playing and the team's playoff hopes decreasing full 1399 Tue, 16 Dec 2025 14:59:24 +0000 w0r9LFNPewwFdhRxAKKHVCJLFnfoO6CR nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Jerry Jones joins the show to talk about the loss to the Vikings, why Trevon Diggs wasn't playing and the team's playoff hopes decreasing DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Full Show- December 16th 2025 full 10375 Tue, 16 Dec 2025 16:09:17 +0000 DGrH2KxVf2XZbV5PomznEozBMEHcAqs5 sports Shan and RJ sports Full Show- December 16th 2025 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Inside the Star: Is this the week we finally see Trevon Digs back on the field? full 793 Tue, 16 Dec 2025 13:32:41 +0000 6sB4BujVzQcoinSUXHxina4wuB4jj2ZJ nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Inside the Star: Is this the week we finally see Trevon Digs back on the field? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://playe

Shan, RJ, and Bobby after a Cowboys SNF loss to the Vikings on 105.3 The Fan

In this episode, I share the deeper psychological lessons inside the new Diddy documentary, not to debate guilt or innocence, but to understand the human systems that create cycles of power, harm, silence, and attachment. This isn't a Hollywood story or an industry story. It's a human story. The documentary made Diddy feel more human rather than less, and that's what makes it so unsettling. When you look closely at the incentives, the grooming, the rewards, the fear, the validation, and the primal drives behind the behavior, you start to see a spectrum that exists in all of us — the universal instincts for status, belonging, intimacy, dominance, and connection. I also talk about Cassie, Kirk Burrowes, and the partners who stayed inside that ecosystem, not to blame but to understand the psychological gravity of coercive control. When we understand the forces acting on people — the love-bombing, the fear, the dependency, the identity fusion — we gain clarity on why people stay, why people participate, and why some people break free. This video is ultimately about human nature, accountability, restraint, and how to build relationships where love and power don't collapse into each other. If you or someone you care about has experienced sexual assault or abuse, you are not alone. For confidential, 24/7 support from trained specialists, visit RAINN: https://rainn.org/ In an emergency, dial 911 or seek help from someone you trust. Want more Lover? Shan's AI trained to give you her advice → http://loversbyshan.com Receive the weekly Love Letter → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore quizzes and worksheets → http://loversbyshan.com/quizzes