Podcasts about Shan

Lisa Bilyeu and intimacy expert Shan Boodram continue their deep dive into the art of seduction—moving from the signature personalities like “the Star” and “the Centerfold,” to building enduring wow factor and how to keep attraction alive in long-term relationships. Shan reveals how confidence is built not through massive, overwhelming change, but small “rivers of confidence” that are unique to your culture, personal style, and chosen sexual icon. Lisa and Shan discuss aging, attracting as your most authentic self, avoiding society's ageist traps, and how to ground self-worth outside of fleeting appearance or sex appeal. They close with a frank conversation about the “seven year itch,” explaining why we lose the spark in relationships and exactly what to do about it—drawing from the latest science and real-world intimacy wisdom. Shan leaves listeners with practical, transformational advice on sexual self-ownership, pleasure, and how to reignite connection—both with your partner and yourself. SHOWNOTES35:02 The Centerfold — Gender-Bending, Nonconformity & Seductive Uniqueness45:16 How to Identify Your Unique Seduction Strengths56:00 Shan on Aging, Sexiness, and Sade as Her Next Icon1:06:39 The Work of Relationships: Keeping the Wow Factor Alive1:15:45 Shan's Resources, Masterclass, and Where to Find Her FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodramTwitter: https://twitter.com/shanboodramWebsite: https://www.shanboodram.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠ ⁠⁠ ⁠⁠apple.co/womenofimpact⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shan hymn song,helath talk,knowledges,gospel song,Sermon.

What does it mean to date and be in relationships in a trauma-informed way? Are you dating from a place of fear instead of self-worth? In this powerful episode, certified dating and relationship coach Anwar White opens up about his personal journey and why emotional safety is the foundation of any healthy relationship. We explore the crucial question: Can you really date men if you're scared of them, or if deep down, you don't even like them? Whether you're recovering from toxic relationships, navigating dating anxiety, or looking to build confidence and emotional security in love, this episode will give you the tools to understand and honor your safety needs. In this powerful and deeply personal episode, dating coach Anwar White joins Shan to talk about what it means to date with emotional and relational safety at the center. Anwar shares his personal story of leaving an unsafe environment as a child alongside his mother, and how that shaped his deep understanding of safety, trust, and partnership. Now, as a coach helping Black and Brown women find aligned, lasting love, Anwar breaks down the realities of trauma-informed dating, co-regulation, and building standards rooted in self-worth. This conversation also explores the ways our early relationships model love for us, and how watching his mother now thrive in a healthy partnership has become part of Anwar's full-circle healing and success story.

In this empowering first half of our two-part episode, host Lisa Bilyeu welcomes Shan Boodram—a certified intimacy expert, sexologist, author, and host—to unpack the art and science of seduction for women. Shan isn't your average sexologist; she's here to debunk myths around seduction and reveal why true connection goes far deeper than any superficial tricks. Drawing inspiration from Robert Greene's The Art of Seduction and her own clinical research, Shan shares the nine proven ways women can be highly seductive—and why each one works. As Lisa and Shan dive in, they reveal everything from the power of first impressions and the psychology behind the “siren,” to the overlooked potency of genuine interest and playing to your personal strengths. They also shine a light on the darker side of seduction—manipulation—and share actionable tips on building authentic confidence, owning your sexuality, and breaking free from societal norms. Whether you're looking to harness your inner charm or simply show up more powerfully in your relationships, this episode is your blueprint. SHOWNOTES00:00 Introduction: Meet Shan Boodram, Intimacy Expert & Sexologist01:30 First Impressions: Warmth + Competence Formula12:45 Addiction, Inconsistent Reward, and the Sunk-Cost Fallacy21:55 How Your Inner Child Energy Attracts Others30:04 The Croquette — Mystery, Teasing, and Negging32:29 Living Apart Together: Creating Mystery in Relationships FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodramTwitter: https://twitter.com/shanboodramWebsite: https://www.shanboodram.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shan hymn song,helath talk,knowledges,gospel song,Sermon.

En Birmanie, la culture du pavot bat tous les records. Malgré une légère baisse, le pays conserve sa place de premier producteur mondial d'opium devant l'Afghanistan, où la production s'est effondrée suite au retour des talibans au pouvoir. Depuis le coup d'État militaire, il y a plus de quatre ans, le pays est en proie à la guerre civile. L'ampleur de la production de drogue est étroitement liée à ce conflit armé qui oppose la junte birmane à une multitude de groupes ethniques armés, en particulier dans la région du Triangle d'or, où fleurissent culture de l'opium et trafic en tout genre. La guerre s'éternise, entraînant avec elle un appauvrissement généralisé de la population, et des dizaines de milliers de déplacés. Plusieurs États birmans traditionnellement tournés vers la production d'opium depuis la période coloniale ont choisi de revenir à la culture du pavot, notamment dans le Triangle d'Or et son centre névralgique l'État Shan, pauvre et isolé, frontalier du Laos, de la Chine et de la Thaïlande, qui y consacre 88% de sa superficie. L'ONUDC, l'agence onusienne contre la drogue et le crime, relève que malgré une légère baisse, la quantité d'opium produite l'an dernier avoisine les niveaux les plus élevés enregistrés, il y a plus de vingt ans. La production reste très inégale selon les régions : -10% dans l'État Kachin contre + 18% dans l'État Chin, frontalière avec l'Inde. À lire aussiGangstérisation : le roman noir de la mondialisation Malgré une baisse des prix - environ 304 dollars le kilo - la production de l'opium constitue l'une des plus importantes sources de revenus pour les belligérants et les mafias régionales. Toujours selon l'ONUDC, les gains tirés de la production d'opium et d'héroïne sont estimés entre 522 millions et près d'un milliard et demi d'euros. Ces revenus permettent au régime militaire d'acheter des armes de plus en plus sophistiquées et aux groupes insurgés de résister et de financer leurs opérations contre la junte. Selon les experts, des alliances existent depuis longtemps entre des officiers militaires birmans de haut rang, des groupes armés ethniques, des réseaux criminels locaux et le Sam Gor, une organisation criminelle transnationale, basée en Asie et qui regroupe les plus importants groupes mafieux de la région, dont les triades chinoises. Ce cartel qui gère la logistique, le raffinage et la distribution de la drogue génère jusqu'à huit milliards de dollars par an. Effondrement économique, insécurité alimentaire, absence de services publics et grande instabilité ont poussé de nombreux agriculteurs et ménages à se reconvertir dans la culture du pavot, plus rentable que les cultures traditionnelles. La production d'opium leur permet d'arrondir leurs fins de mois et constitue un moyen de survie pour les milliers de déplacés internes qui ont perdu leur emploi. À lire aussiLa production de drogues, un fléau ancré dans l'histoire et l'économie de la Birmanie

Sex isn't always easy to talk about, but today, you're going to hear from someone who is bringing the sexy back to sex ed. Dr. Alexandra is joined by Shan Boodram, a sexuality educator and certified sexologist, known for her work on Netflix's Too Hot To Handle, The Marriage Pact on The Roku Channel, and Ex-Rated on Peacock, as well as her MasterClass, “The Art of Seduction,” which leads folks through the fundamentals of flirting, intimacy, and how to foster deep physical and emotional connections. Shan's approach to sex education is welcoming and approachable, and she has a reverence for this topic that is oh-so central to our humanity and aliveness. From re-defining the way we draw wisdom from the ancient Kama Sutra text, to even designing jewelry that encourages folks to reclaim their pleasure in the bedroom, Shan & this conversation will inspire you to see your and your partner's sexuality with fresh eyes. And if you're looking for practical advice on the art of seduction, you'll get that in this episode, too (enter Shan's iconic “sexy eye triangle” tip). There's so much to glean from this episode, whether you're looking to spice things up with your partner in the bedroom, move past sexual shame, or just see sex in a new way.You'll come away from this episode with:A refreshed perspective on the “intimate self” and a reminder of how central our sexuality is to our humanityPractical tips for how to use flirting and seduction to connect with others, and even more importantly, with yourself New ideas for how to bring novelty, improved communication, and playfulness into the bedroom“Your Midyear Refresh” on MasterClass: masterclass.com/yourmidyearrefreshCouple Therapy Certification Course from PESI: pesi.com/dralexandra“The Art of Seduction on MasterClass: masterclass.com/shanKäma, Shan's jewelry collaboration with SurmeyiShan's websiteLOVERS by shan, Shan's podcastOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

Hour 2: A Maverick is Dating a Superstar; Diamond Calves: Trading Seager; Ask Reddit full 2845 Tue, 15 Jul 2025 13:26:33 +0000 iRmqqlvBvCEOh5B5iF9cxAUPupdjIh05 sports Shan and RJ sports Hour 2: A Maverick is Dating a Superstar; Diamond Calves: Trading Seager; Ask Reddit 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://

Hour 1: Home-Run Derby Recap; Dak Drops on the Top 100 Players List Going Into 2025; FS1 Cleans House full 2496 Tue, 15 Jul 2025 12:35:34 +0000 IzvK6UjYtz5LbuC7f5K6rNqUl8hCkVWR sports Shan and RJ sports Hour 1: Home-Run Derby Recap; Dak Drops on the Top 100 Players List Going Into 2025; FS1 Cleans House 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False

Hour 3: A Former NFL Starting QB Gets Suspended; Lebron-Luka Drama; Below the Belt full 2371 Tue, 15 Jul 2025 14:19:17 +0000 yEXLPRSAMH5aCP7SjpdIDK9Mhu4MmyfR sports Shan and RJ sports Hour 3: A Former NFL Starting QB Gets Suspended; Lebron-Luka Drama; Below the Belt 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://pl

Full Shan & RJ - July 15th 2025 full 10068 Tue, 15 Jul 2025 15:34:50 +0000 y9xqqqXOSo2m48v9ZO9bIFz6HmXRqOCv sports Shan and RJ sports Full Shan & RJ - July 15th 2025 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

Ask Reddit full 724 Tue, 15 Jul 2025 15:33:02 +0000 BwlZHu054YbHhDuJaBvjNRNNHquZFyUm sports Shan and RJ sports Ask Reddit 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2

Diamond Calves: Trading Corey Seager full 1212 Tue, 15 Jul 2025 15:31:03 +0000 FnModHzXws8VvNaMX4pKuHsaf3LCRPtL sports Shan and RJ sports Diamond Calves: Trading Corey Seager 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3

Hour 4: Diamond Calves Part II; Red Zone; Crosstalk with the K&C Masterpiece full 2354 Tue, 15 Jul 2025 15:10:18 +0000 jmLem4Web6koXBdIeWsj2w3tEEZvNP5F sports Shan and RJ sports Hour 4: Diamond Calves Part II; Red Zone; Crosstalk with the K&C Masterpiece 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.a

Shan hymn song,helath talk,knowledges,gospel song,Sermon.

MLB Network insider Jon Morosi joined Shan and RJ on Monday morning to discuss the Rangers' first half, why he believes they are a contender and will be a buyer at the July 31 trade deadline, his conversation with Adrian Beltre, and much more.

Hour 1: Rangers Win Series in Houston; Cooper Flagg Impresses Saturday; Derrick Lewis Post-Fight Antics full 2506 Mon, 14 Jul 2025 12:09:36 +0000 5fGXRV2D6S2lnReip9nFV8kY8nqke9UA sports Shan and RJ sports Hour 1: Rangers Win Series in Houston; Cooper Flagg Impresses Saturday; Derrick Lewis Post-Fight Antics 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False

Hour 2: Inside the Star: Ranking Offensive Linemen; Diamond Calves; Best/Worst of the Weekend full 2831 Mon, 14 Jul 2025 13:10:03 +0000 Bye1E5wkUGPuaZaukGLZldUuTJ0CHCvg sports Shan and RJ sports Hour 2: Inside the Star: Ranking Offensive Linemen; Diamond Calves; Best/Worst of the Weekend 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False

Hour 3: Chuck Cooperstein Joins the Show; Wings, Lottery; Below the Belt: Numbers 6-10 of Jeremy Fowler's Best QBs in the NFL full 2329 Mon, 14 Jul 2025 14:33:59 +0000 w29JXkyiuev2eH5xAoBqclgznnkZGuzm sports Shan and RJ sports Hour 3: Chuck Cooperstein Joins the Show; Wings, Lottery; Below the Belt: Numbers 6-10 of Jeremy Fowler's Best QBs in the NFL 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports Fal

Hour 4: Jon Morosi Talks Rangers at the Break; Red Zone; Crosstalk with the K&C Masterpiece full 2481 Mon, 14 Jul 2025 15:09:19 +0000 GgZ43TrgoYQficNVw3MTKYvkPHQlBqEx sports Shan and RJ sports Hour 4: Jon Morosi Talks Rangers at the Break; Red Zone; Crosstalk with the K&C Masterpiece 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False h

Derrick White Has Fun in the UFC Post Fight Presser full 862 Mon, 14 Jul 2025 15:16:07 +0000 Y2OqBa5WAmS3RlPY5AUERNbQ5ttB9SR4 sports Shan and RJ sports Derrick White Has Fun in the UFC Post Fight Presser 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fe

Best & Worst of the Weekend full 979 Mon, 14 Jul 2025 15:18:35 +0000 scTySUtY66S35FkyqHQBR6uBd95xKItZ sports Shan and RJ sports Best & Worst of the Weekend 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Full Shan & RJ - July 14th 2025 full 10149 Mon, 14 Jul 2025 15:27:34 +0000 xnsyBve0j7iOGRsSeoHGzOLjpYNuOFjf sports Shan and RJ sports Full Shan & RJ - July 14th 2025 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

Shan hymn song,helath talk,knowledges,gospel song,Sermon.

Shan hymn song,helath talk,knowledges,gospel song,Sermon.

Shan, RJ and Bobby discuss why the Cowboys need to go out and sign cornerback Stephone Gilmore before another team scoops him up. They take a listen to what Dak Prescott said about his health and express some with his comments. Plus, they take a look at Bill Barnwell's piece on the best offensive weapons and how the Cowboys stack up. Bryan Broaddus tells the GBag Nation who he believes are the three most important Cowboys' players in 2025. Plus, the guys give a Cowboys' record prediction and discuss how long Brian Schottenheimer will be the team's head coach. The K&C Masterpiece reacts to ESPN giving the Cowboys a C grade for their offseason moves.

Shan, RJ and Bobby discuss why the Cowboys need to go out and sign cornerback Stephone Gilmore before another team scoops him up. They take a listen to what Dak Prescott said about his health and express some with his comments. Plus, they take a look at Bill Barnwell's piece on the best offensive weapons and how the Cowboys stack up. Bryan Broaddus tells the GBag Nation who he believes are the three most important Cowboys' players in 2025. Plus, the guys give a Cowboys' record prediction and discuss how long Brian Schottenheimer will be the team's head coach. The K&C Masterpiece reacts to ESPN giving the Cowboys a C grade for their offseason moves.

Shan, RJ and Bobby discuss why the Cowboys need to go out and sign cornerback Stephone Gilmore before another team scoops him up. They take a listen to what Dak Prescott said about his health and express some with his comments. Plus, they take a look at Bill Barnwell's piece on the best offensive weapons and how the Cowboys stack up. Bryan Broaddus tells the GBag Nation who he believes are the three most important Cowboys' players in 2025. Plus, the guys give a Cowboys' record prediction and discuss how long Brian Schottenheimer will be the team's head coach. The K&C Masterpiece reacts to ESPN giving the Cowboys a C grade for their offseason moves.

Full Show- July 11th 2025 full 10151 Fri, 11 Jul 2025 15:16:00 +0000 ufZaOZFC2iifTBh1zRRZTRopZ4f5ZS9W sports Shan and RJ sports Full Show- July 11th 2025 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Hour 3: Grading the Cowboys offseason full 2491 Fri, 11 Jul 2025 15:13:00 +0000 tZS5HevV6rn7ufVGQVB0VuP1JlBxWbiw sports Shan and RJ sports Hour 3: Grading the Cowboys offseason 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%

4th Hour of Shan and RJ!

4th Hour of Shan and RJ!

Full Show- July 10th 2025 full 10258 Thu, 10 Jul 2025 15:34:00 +0000 YNTuRLuUa3jgjKnMfU0V25bxdXrDfXUP sports Shan and RJ sports Full Show- July 10th 2025 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Diamond Calves: Who to trade for if you're the Rangers? full 847 Thu, 10 Jul 2025 14:36:54 +0000 90VheZ4Z694ciPh6IoBYZghT6i8XFdiq mlb,sports Shan and RJ mlb,sports Diamond Calves: Who to trade for if you're the Rangers? 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.co

Preview of Cooper Flagg's summer league debut tonight full 875 Thu, 10 Jul 2025 12:27:18 +0000 SiDR4fOgIy73uDZOvkedc2wFSzMNlF0A nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Preview of Cooper Flagg's summer league debut tonight 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?

Kari, Don, Greg and Shan go over what's critical in this heat regarding pesticides, coverage, and tree nutrition.Photo Credit: K. Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season

Full Show- July 9th 2025 full 9977 Wed, 09 Jul 2025 15:17:00 +0000 hojxn4jWI49AjrplTE5rUVoZhaqj1XhQ sports Shan and RJ sports Full Show- July 9th 2025 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Dak spoke about his health status and apparently Patrick Mahomes is fat full 857 Wed, 09 Jul 2025 12:16:19 +0000 ZdlY8W4vnoC50iE9Db1chRUo2ycCE6Ai nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Dak spoke about his health status and apparently Patrick Mahomes is fat 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperw

Para no 4, Surah Al e Imran Rukoo #13 Ayat #121-129(0:00) Intro(0:09) Ruku 13 Lafzi Tarjuma, Surah Aal e Imran(8:12) Shan e Nazool, Aayat Ghazwa e Uhud(9:41) Ghazwa e Uhud ka pas-e-manzar(11:21) Dauran-e-jang negativity phailana(12:58) Uhud main shikast ki wajah ye ijtehadi ghalti thi(16:55) Munafiqin ka propaganda(18:01) Jab Nabi ﷺ morcha bandi kar rahe the(19:31) Allah ki madad sabirin ke saath(21:25) Jab Nabi ﷺ ne Fajr ke baad Qunoot e Nazila parhi?(23:43) Ulama ki raaye Qunoot e Nazila par(24:12) Allah Malikul Mulk(24:58) Jihad ki fazilat(25:49) Naik shakhs ke saath Allah ki madad(27:43) Demotivation spreaders in hard times(30:09) Culture against chalne wale ke dil par farishton ki tasalli(32:05) Baddua karna kaisa?(34:08) Dua Hosted on Acast. See acast.com/privacy for more information.

Former Cowboy Tyron Smith spoke about the current OLine. Which Cowboy can be an all pro this year? full 773 Tue, 08 Jul 2025 13:49:37 +0000 kB8ZUcSaDSjYztpN1TFEpoocw190IIsN mlb,dallas cowboys,sports Shan and RJ mlb,dallas cowboys,sports Former Cowboy Tyron Smith spoke about the current OLine. Which Cowboy can be an all pro this year? 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False

Below the Belt: Cowboys need another cornerback before the season full 777 Tue, 08 Jul 2025 14:09:50 +0000 PsaQeAjURHRu5FjgSgane1YhTzbTxhBd nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: Cowboys need another cornerback before the season 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod

Full Show- July 8th 2025 full 10079 Tue, 08 Jul 2025 15:16:00 +0000 7wq6g5TvOM9r0qToAkN47owaVFSWtwiL sports Shan and RJ sports Full Show- July 8th 2025 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

The Mavericks might have to be ready to not have Kyrie Irving all of next season full 817 Tue, 08 Jul 2025 12:24:47 +0000 tdhvztXpN4xjyefa2HivJiHBH6KY3hzD nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports The Mavericks might have to be ready to not have Kyrie Irving all of next season 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://play

Welcome back to Let's Try This Again—I'm your host, B Simone, and this episode is all about stepping into your power, embracing honesty, and learning how to love yourself (and others) with intention. I'm joined by the brilliant Shan, a certified sexologist and relationship expert, and together we get real about confidence, self-discovery, and what it actually takes to build a life—and love—that feels authentic and fulfilling.We dive into the behind-the-scenes of my BET Awards look, but more importantly, how that moment represented a shift from “faking it till you make it” to truly feeling bold, beautiful, and confident from the inside out. Shan and I talk about the importance of knowing what you want in a partner, why your “romantic wish list” should be short and intentional, and how being honest with yourself (and others) is the foundation for real connection. I open up about my own journey—how I've sometimes focused on what's missing in my love life instead of embracing the abundance that's already here, and how I'm learning to ask for what I need, set boundaries, and trust that what's meant for me is already on its way.We also get into the nitty-gritty of healing from toxic relationships, rebuilding confidence, and the power of surrounding yourself with people who see and celebrate the real you. Shan shares her own story of moving on from a manipulative relationship, finding love again, and why loving yourself—and being honest about your needs—is the ultimate act of self-care. If you've ever struggled with self-doubt, felt stuck in old patterns, or needed a reminder that you're worthy of love just as you are, this episode is for you. Let's keep growing, loving, and trying again—together.//Sponsor// Simply Pop: Go to https://www.coca-cola.com/us/en/brands/simply/simply-pop-podcast-tour to find out where you can try Simply Pop!BetterHelp: Our listeners get 10% off their first month at BetterHelp.com/BSIMONEPODMiami Convention and Visitors Bureau: Visit www.FindYourMiami.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4th Hour of Shan and RJ!

Full Show- July 7th 2025 full 10237 Mon, 07 Jul 2025 15:22:00 +0000 upgG6zqhak57CpnnFgcB1pKsjvvz0cTD sports Shan and RJ sports Full Show- July 7th 2025 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

What if numbness is the hidden wound of high-functioning depression? In this episode, Shan sits down with Dr. Judith Joseph, a board-certified psychiatrist, clinical researcher, and internationally recognized mental health advocate. They dive deep into anhedonia, the loss of pleasure or interest in things that once brought you joy, and how it shows up, especially for those living with high-functioning depression. Dr. Joseph expands on how joy is our birthright and how it connects to our biopsychosocial blueprint. Expect insights on: ✨ How high-functioning depression operates ✨ Why anhedonia is so often overlooked ✨ The three-part psycho-socio-biological model that explains it ✨ How to begin reconnecting with your desire and vitality

In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. Whether you're single or coupled, Shan shares the secrets to embodying your most alluring, authentic self. Curious about how to reignite chemistry in long-term relationships, or how to approach flirting without the cringe? Shan spills tips from her MasterClass, The Art of Sex Appeal, on prioritizing pleasure, re-discovering desire after motherhood, and turning everyday moments into opportunities to connect. You'll learn exactly how to put this wisdom into practice, as Krista + Shan explore everything from confidence rituals to flirting at the gym, and why seduction is so much deeper than looks. This is your permission slip to embrace your feminine energy, love yourself deeper, and flirt with life! We also talk about: -How to balance confidence + vulnerability when flirting -Reclaiming sexiness during + after motherhood -Practical seduction tools inspired by Shan's MasterClass -Why “dating your partner” is relationship self-care -Navigating imposter syndrome when building authentic connections -How to use jewelry, rituals, and movement for sensual empowerment -The surprising link between self-help books + real life intimacy -Breaking through old stories about beauty as you age -Playful ways to approach dating apps (and actually enjoy them!) Resources -Shan's MasterClass: The Art of Sex Appeal -Website: http://loversbyshan.com -Instagram: @shanboodram -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. To advertise on this podcast please email: partnerships@almost30.com.  Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices