Podcasts about Shan

Cowboys legend and the NFL's all-time leading rusher Emmitt Smith joined the K&C Masterpiece to blast the Hall of Fame voters for snubbing Darren Woodson and Bill Belichick. Plus, Smith discussed the state of the Cowboys and his desire to be an NFL GM. Bryan Broaddus from the G-Bag Nation joined Shan, RJ, and Bobby live from Radio Row this morning. Broaddus discussed the upcoming NFL Draft, top prospects for the Cowboys, free agency aggressiveness, trading first-round picks, and more. Shan, RJ, and Bobby went Inside the Star live from Radio Row. They opened with the Cowboys' latest coaching hire to round out Christian Parker's defensive staff. They also discussed George Pickens and Dak Prescott addressing the media about Pickens' contract situation, and more. Bryan Broaddus breaks down Pro Football Focus' latest NFL Mock Draft and discusses whether he would like who the entity mocked to the Cowboys at No. 12 and 20. Darren Woodson joins the Nation to talk all things Dallas Cowboys and the NFL.

Cowboys legend and the NFL's all-time leading rusher Emmitt Smith joined the K&C Masterpiece to blast the Hall of Fame voters for snubbing Darren Woodson and Bill Belichick. Plus, Smith discussed the state of the Cowboys and his desire to be an NFL GM. Bryan Broaddus from the G-Bag Nation joined Shan, RJ, and Bobby live from Radio Row this morning. Broaddus discussed the upcoming NFL Draft, top prospects for the Cowboys, free agency aggressiveness, trading first-round picks, and more. Shan, RJ, and Bobby went Inside the Star live from Radio Row. They opened with the Cowboys' latest coaching hire to round out Christian Parker's defensive staff. They also discussed George Pickens and Dak Prescott addressing the media about Pickens' contract situation, and more. Bryan Broaddus breaks down Pro Football Focus' latest NFL Mock Draft and discusses whether he would like who the entity mocked to the Cowboys at No. 12 and 20. Darren Woodson joins the Nation to talk all things Dallas Cowboys and the NFL.

Cowboys legend and the NFL's all-time leading rusher Emmitt Smith joined the K&C Masterpiece to blast the Hall of Fame voters for snubbing Darren Woodson and Bill Belichick. Plus, Smith discussed the state of the Cowboys and his desire to be an NFL GM. Bryan Broaddus from the G-Bag Nation joined Shan, RJ, and Bobby live from Radio Row this morning. Broaddus discussed the upcoming NFL Draft, top prospects for the Cowboys, free agency aggressiveness, trading first-round picks, and more. Shan, RJ, and Bobby went Inside the Star live from Radio Row. They opened with the Cowboys' latest coaching hire to round out Christian Parker's defensive staff. They also discussed George Pickens and Dak Prescott addressing the media about Pickens' contract situation, and more. Bryan Broaddus breaks down Pro Football Focus' latest NFL Mock Draft and discusses whether he would like who the entity mocked to the Cowboys at No. 12 and 20. Darren Woodson joins the Nation to talk all things Dallas Cowboys and the NFL.

Full Show- February 6th 2026 full 10382 Fri, 06 Feb 2026 16:08:25 +0000 F1dUulVMI2OOOxYS2yS1Pxm3RtE2RJFy sports Shan and RJ sports Full Show- February 6th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

Stephen A Smith joins the show and talks what he expects from the Mavs in the future full 665 Fri, 06 Feb 2026 14:38:24 +0000 UVHHTeoiya0KZduf4f0WJnU27Awxv1xv nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Stephen A Smith joins the show and talks what he expects from the Mavs in the future DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://

NFL Hall of Famer Rod Woodson joins the show and talks about the Belichick Hall of Fame controversy full 849 Fri, 06 Feb 2026 12:39:41 +0000 wpgSoErqMHmRHkRUgQTv91Rkw1jWebM1 nfl,sports Shan and RJ nfl,sports NFL Hall of Famer Rod Woodson joins the show and talks about the Belichick Hall of Fame controversy DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False

Hall of Fame controversy and a Super Bowl preview full 880 Fri, 06 Feb 2026 14:06:23 +0000 H8Imk3jaM30DWd5rCPpRW2r6CMpBX4w4 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Hall of Fame controversy and a Super Bowl preview DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed

Chris "Mad Dog" Russo joins the show live from San Francisco full 1036 Thu, 05 Feb 2026 14:57:48 +0000 MUAoA9a1s7VSAvnOw1YFACt9u7oBet5x nfl,mlb,sports Shan and RJ nfl,mlb,sports Chris "Mad Dog" Russo joins the show live from San Francisco DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasti

Full Show- February 5th 2025 full 10417 Thu, 05 Feb 2026 16:08:14 +0000 30JGiOXbgYGwc4pkdgsyMsNFfqgpN73Q sports Shan and RJ sports Full Show- February 5th 2025 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

Anthony Davis has been traded to the Wizards full 868 Thu, 05 Feb 2026 13:18:17 +0000 xyPEkcnb6O2sk0PG5rGdDLf8GCo5M9hN nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Anthony Davis has been traded to the Wizards DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link

Former NFL Safety and GM, Mike Mayock, joins the show to discuss Cowboys' free agency and draft needs full 1021 Thu, 05 Feb 2026 13:26:38 +0000 DePj1S7IZNQ5copYRqqhs1qgwAvUvOVW nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Former NFL Safety and GM, Mike Mayock, joins the show to discuss Cowboys' free agency and draft needs DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False

Bryan Broaddus joins the show to talk Cowboys' needs in free agency and the NFL Draft full 786 Wed, 04 Feb 2026 14:48:26 +0000 PRpjI8pLRqSwM1V4zSnhO1KzdwRWm04F nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Bryan Broaddus joins the show to talk Cowboys' needs in free agency and the NFL Draft DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https:/

Bryce Young and Rico Dowdle of the Panthers join the show live from San Francisco full 641 Wed, 04 Feb 2026 13:34:00 +0000 rvomvVKMCCAzBpWj7keWCWjH39b89zbP nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Bryce Young and Rico Dowdle of the Panthers join the show live from San Francisco DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://pla

Dave Helman, co-host on The Athletic Show, joins the show full 872 Wed, 04 Feb 2026 15:49:28 +0000 v0oifm4aJdxikL4hnaMbJHlpYJPZN6kY nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Dave Helman, co-host on The Athletic Show, joins the show DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.

Full Show- February 4th 2026 full 10374 Wed, 04 Feb 2026 16:05:50 +0000 pDhe6YYQlibuQVTyHwiPVdebS3FMMcUY sports Shan and RJ sports Full Show- February 4th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

NFL Commissioner Roger Goodell discusses the lack of diversity with head coaches in the NFL full 915 Tue, 03 Feb 2026 14:45:23 +0000 KvL06nlCowg7zWZcdCY8q1ZyHgWrp8fV nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports NFL Commissioner Roger Goodell discusses the lack of diversity with head coaches in the NFL DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False h

Patriots owner Robert Kraft has been left out of the NFL Hall of Fame for this year full 950 Tue, 03 Feb 2026 14:55:37 +0000 Qv6IJgfvvxQGLOghBgqGWl3yV8qa5FKS nfl,sports Shan and RJ nfl,sports Patriots owner Robert Kraft has been left out of the NFL Hall of Fame for this year DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://p

Full show- February 3rd 2026 full 10371 Tue, 03 Feb 2026 16:14:39 +0000 5rLjaDPbg2NyLVt8u66mRZbWe59LoDVZ sports Shan and RJ sports Full show- February 3rd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

Dak and George Pickens spoke about the offseason in San Francisco full 743 Tue, 03 Feb 2026 13:25:26 +0000 Tk2HcKxPnZOsuVAnJ3VaHx1e7TRBUaMt nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Dak and George Pickens spoke about the offseason in San Francisco DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepod

HR 3 - NBA Media on Cooper, Epstein List, Below the Belt full 2603 Mon, 02 Feb 2026 14:31:54 +0000 iOWNDqO9qrTXRaUFhjaeR8ddSm04bk75 sports Shan and RJ sports HR 3 - NBA Media on Cooper, Epstein List, Below the Belt DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.c

HR 1 - Preview of San Fran, More Cowboys Hires, Jason Kidd Goes OFF, full 2641 Mon, 02 Feb 2026 12:12:42 +0000 lt8w5sWcX8hjHegHoFhtktrE9zwvXwa8 sports Shan and RJ sports HR 1 - Preview of San Fran, More Cowboys Hires, Jason Kidd Goes OFF, DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwave

Inside The Star - More Coaching Hires for Dallas full 867 Mon, 02 Feb 2026 13:10:02 +0000 JICJtUmE0Ue01HqPMXSEqJIrTp7lY4aA sports Shan and RJ sports Inside The Star - More Coaching Hires for Dallas DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-

HR 2 - Diamond Calves, Super Bowl Overreactions, Insensitive Superbowl Bets, Best and Worst of the Weekend full 3023 Mon, 02 Feb 2026 13:19:20 +0000 EmXn54Nva4qittJgqEghWxfihTE6VVKL sports Shan and RJ sports HR 2 - Diamond Calves, Super Bowl Overreactions, Insensitive Superbowl Bets, Best and Worst of the Weekend DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False

Expressway - Super Bowl Bets and Best and Worst of the Weekend full 2083 Mon, 02 Feb 2026 14:16:36 +0000 OUfH7hlWTiXqnuLQsM5C8farAxbLQoyt sports Shan and RJ sports Expressway - Super Bowl Bets and Best and Worst of the Weekend DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcas

Shan RJ and Bobby Break Down the Epstein List full 840 Mon, 02 Feb 2026 15:18:14 +0000 1TizWiZjxEl4Pn6yGIOOrWvewwmXIMCj sports Shan and RJ sports Shan RJ and Bobby Break Down the Epstein List DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-lin

Bobby Shaves His Head full 941 Mon, 02 Feb 2026 16:04:18 +0000 wHpNSiRzm8lOPfS50XUq3uQDfHHamFvq sports Shan and RJ sports Bobby Shaves His Head DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

Shan and RJ Full Show - February 2nd, 2026 full 10808 Mon, 02 Feb 2026 16:04:55 +0000 GZ5c5RGYTN54UOCWf5wF4JEkPAsb8E9j sports Shan and RJ sports Shan and RJ Full Show - February 2nd, 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=h

HR 4 - Bobby Shaves His Head, Redzone, Crosstalk with the K&C Masterpiece full 2539 Mon, 02 Feb 2026 15:59:15 +0000 xNAxJIN25xZsjTVfFKgOeQBpCvkZMXvH sports Shan and RJ sports HR 4 - Bobby Shaves His Head, Redzone, Crosstalk with the K&C Masterpiece DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.ampe

Bobby Belt breaks down Daniel Jeremiah's concerning mock draft and who the Cowboys would take at 12 and 20. Audacy NFL insider Ross Tucker joins Shan and RJ to discuss why he likes the Christian Parker hire for the Cowboys. The K&C Masterpiece devises a plan for the Cowboys to go all-in on free agency this offseason. The K&C Masterpiece scouts Texas Tech LB Jacob Rodriguez. Dallas Cowboys insider Nick Harris joined the G-BAG Nation to discuss the players who stood out at the Senior Bowl, whether the Cowboys need to have a better draft or free agency, whether he's more concerned about Dallas' options at No. 12 or 20, and much more.

Bobby Belt breaks down Daniel Jeremiah's concerning mock draft and who the Cowboys would take at 12 and 20. Audacy NFL insider Ross Tucker joins Shan and RJ to discuss why he likes the Christian Parker hire for the Cowboys. The K&C Masterpiece devises a plan for the Cowboys to go all-in on free agency this offseason. The K&C Masterpiece scouts Texas Tech LB Jacob Rodriguez. Dallas Cowboys insider Nick Harris joined the G-BAG Nation to discuss the players who stood out at the Senior Bowl, whether the Cowboys need to have a better draft or free agency, whether he's more concerned about Dallas' options at No. 12 or 20, and much more.

Bobby Belt breaks down Daniel Jeremiah's concerning mock draft and who the Cowboys would take at 12 and 20. Audacy NFL insider Ross Tucker joins Shan and RJ to discuss why he likes the Christian Parker hire for the Cowboys. The K&C Masterpiece devises a plan for the Cowboys to go all-in on free agency this offseason. The K&C Masterpiece scouts Texas Tech LB Jacob Rodriguez. Dallas Cowboys insider Nick Harris joined the G-BAG Nation to discuss the players who stood out at the Senior Bowl, whether the Cowboys need to have a better draft or free agency, whether he's more concerned about Dallas' options at No. 12 or 20, and much more.

Cooper Flagg drops a career best 49 points, Inside the Star, and Don't fail a drug test. Diamond Calves, How Coaching Hires have changed since 2020, and a Junk Drawer. Worst Take of the Week, Redzone, and Crosstalk with The K&C Masterpiece.

Inside The Star - Cowboys Get More Pro Bowlers full 901 Thu, 29 Jan 2026 13:08:02 +0000 GSaelemH12O0KUnxciLucK7PjOAyq3gb sports Shan and RJ sports Inside The Star - Cowboys Get More Pro Bowlers DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-li

HR 2 - Cooper Flagg, Jimmy Johnson's Thoughts on HOF Voting, and Neighborhood Watch full 2937 Thu, 29 Jan 2026 14:08:40 +0000 C301a6WcmFaSaNWgyReZ1Nh7XW1hpPED sports Shan and RJ sports HR 2 - Cooper Flagg, Jimmy Johnson's Thoughts on HOF Voting, and Neighborhood Watch DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://

HR 4 - Coaching Do-Overs, Redzone, Crosstalk with the K&C Masterpiece full 2644 Thu, 29 Jan 2026 16:14:55 +0000 ddYZYnHbhd6l4aHMIjufDnpRdWIkDgkb sports Shan and RJ sports HR 4 - Coaching Do-Overs, Redzone, Crosstalk with the K&C Masterpiece DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwav

The Redzone full 860 Thu, 29 Jan 2026 16:13:43 +0000 8au2Z0b3CKtJFWNvzF7QJ36uP3NbuJtu sports Shan and RJ sports The Redzone DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%

HR 3 - More Jimmy Johnson, Giannis Trade?, Below the Belt full 2646 Thu, 29 Jan 2026 15:09:24 +0000 HCjOXvkt2MUXYUoV8GygICQiAjx186Pz sports Shan and RJ sports HR 3 - More Jimmy Johnson, Giannis Trade?, Below the Belt DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.

Below The Belt full 823 Thu, 29 Jan 2026 15:08:46 +0000 AgSoedMt6wtUa9WHoOigf3uT3GObUbu3 sports Shan and RJ sports Below The Belt DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.n

Shan and RJ Full Show - January 29th, 2026 full 10856 Thu, 29 Jan 2026 16:15:55 +0000 Wm3UIE0Aprq1FIdxy2U9mcLkfLcur2MC sports Shan and RJ sports Shan and RJ Full Show - January 29th, 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=h

Expressway - Jimmy Johnson's Thoughts on HOF Voting and Neighborhood Watch full 2020 Thu, 29 Jan 2026 14:07:26 +0000 xZRf2zFlvjkkG0hkzcrGLe0Ltb3z6Kms sports Shan and RJ sports Expressway - Jimmy Johnson's Thoughts on HOF Voting and Neighborhood Watch DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amp

HR 1 - Schools Closed, More HOF News, Cowboys Pro Bowlers, Peyload full 2628 Thu, 29 Jan 2026 13:09:47 +0000 Z9FsyFy2CneGAT1oPUrTQkHRqf6C7s8g sports Shan and RJ sports HR 1 - Schools Closed, More HOF News, Cowboys Pro Bowlers, Peyload DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepo

Big Show + with Shan Virjee and Connor Gronsdahl is on demand! To kick off the hour the guys preview tonight's Flames vs. Wild game. The gang then talks about what makes Quinn Hughes such a special talent, and go around the NHL to look at the playoff picture! (20:59) later on, Shan and Connor debate on whether or not the NHL should go back to the 1-8 playoff seeding format! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Hour 2 of the Big Show with Rusic and Rose is on demand! To kick off the hour, in honour of the Flames venturing down to Minnesota to take on the Wild, George puts Matty and Shan to the test in "How Well Do You Know Your Wild"! (20:57) Later on the guys are joined by the HC and GM of the Calgary Stampeders, Dave Dickenson! Dave starts by telling us how he did at the Flames Charity Poker Tournament on Tuesday! Then, the Dave dives into some offseason notes for the Stamps with the free agency negotiating window opening early next month. To close Dave gives us his thoughts on the NFL Playoffs and previews the Super Bowl! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Hour of the Big Show with George Rusic and Matty Rose is on demand! To kick off the show the guy discuss the Calgary Flames returning to action tonight. Then we once again test Shan's knowledge on the 80's, in a pop quiz! (21:05) Later on, Matty Rose gets you all caught up on the world of sports in the Rose Report! plus some funny audio from the past week! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Hour 3 of the Big Show with Rusic and Rose is on demand! To kick off the hour the guys are joined by the Sr. Writer at the Fourth Period, Dennis Bernstein! Dennis walks us through who he thinks are the pretenders and contenders are in the NHL playoff picture. Then, he gives us all his insider info on the biggest trade chips in the market right now. Lastly, Dennis touches on the Flames Nazem Kadri and Blake Coleman and what are the odds that Dennis thinks they get moved before the deadline. (30:40) Later on, Scott in Yorkton comes in studio! He judges a story off between Matt and Shan and then picks who has to spin the wheel again! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Bill Belichick was robbed after being left out of the Pro Football Hall of Fame this year full 890 Wed, 28 Jan 2026 13:20:32 +0000 ruYric4Fis57FfdXLXYShqZcX14uFb4H nfl,sports Shan and RJ nfl,sports Bill Belichick was robbed after being left out of the Pro Football Hall of Fame this year DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False htt

Tony Romo spoke about the Cowboys rebounding from the Micah trade full 1105 Wed, 28 Jan 2026 14:14:59 +0000 3LK3MBj5lDhCcpEGkyj49416ngfnWWOs nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Tony Romo spoke about the Cowboys rebounding from the Micah trade DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepod

Full Show- January 28th 2026 full 10345 Wed, 28 Jan 2026 16:09:39 +0000 5TV3RgM2aBn1Qg68igVy3a9uewwOHuxa sports Shan and RJ sports Full Show- January 28th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

Charean Williams of Pro Football Talk joins the show to discuss how Bill Belichick was not voted as a Hall of Fame head coach full 974 Wed, 28 Jan 2026 15:28:42 +0000 WeMzTG3z6QvfpA6pnRLvmEDh43OORd3s nfl,sports Shan and RJ nfl,sports Charean Williams of Pro Football Talk joins the show to discuss how Bill Belichick was not voted as a Hall of Fame head coach DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports Fal

Caregiving is necessary and yet leads to more stress and burnout if we aren't aware of how our body is communicating to us. You are high-functioning and pushing through but your stress levels are starting to get the best of you. My wonderful guest today will flip the script on how you approach your stress and why standing solid on your identity as a daughter of the king will forever change how you perceive your daily stress.  Shan Wright and I talk about why combining science and biblical truth is a beautiful blend as we are helping our stressed bodies to calm. She walks us through a simple exercise that will help recenter yourself and align your heart with the Lord.  In a world of complete overwhelm, it's important to help our bodies to feel safe especially if we are trying to heal and recover from a fatigue crisis or burnout. God is calling his daughters to slow down and seek Him for the life and health we really do want. And to do it with simplicity, community and clarity.  High-functioning fatigue, especially while caregiving needs a gentle approach to avoid burnout.  I pray this blesses you today! XO, Michelle Have questions as you listen? Reach out at michelle@treasuredwellness.com   Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.  Book your  Fatigue Freedom Breakthrough Call today!   Connect with Shan Wright https://www.facebook.com/shannon.wright.355 https://www.instagram.com/theshanwright/ https://www.theshanwright.com/quiz   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.