Podcasts about Shan

How do you turn a side hustle into a nationally recognized beauty brand?   In this inspiring episode, Shan Berries shares how purpose, perseverance, and passion helped her build a cosmetics company that's changing lives.   After more than a decade in radio and television, Shan made a bold leap into entrepreneurship by launching Shades By Shan Cosmetics, a beauty brand now carried in over 600 JCPenney stores nationwide. Beyond creating high-quality beauty products, Shan built her company around a mission to support single parents through the The MamaBerries Nonprofit Foundation, which has already helped more than 100 families across the country.   In this episode, we discuss:   • Transitioning from broadcasting to entrepreneurship • Growing a side hustle into a national retail brand • The realities of fundraising and scaling a business • Building a purpose-driven company that gives back • Representation as a Latina founder in the beauty industry • Balancing ambition with impact   Whether you're an aspiring entrepreneur, a beauty enthusiast, or someone looking for inspiration to pursue your purpose, this conversation will leave you motivated to dream bigger and lead with heart.   Connect with Shan  

Dallas Mavericks overreactions or not post NBA Draft full 905 Fri, 26 Jun 2026 12:24:13 +0000 bu0Ls1NDhpmTypQ3gp3FEI8BHWEr1SnH nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Dallas Mavericks overreactions or not post NBA Draft DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?fee

Bill Barnwell's NFL top players for each team list going into the season full 1001 Fri, 26 Jun 2026 13:19:37 +0000 8SIvHh7U7AQbAtpjmr02V4rGipoCgElL nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Bill Barnwell's NFL top players for each team list going into the season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwa

Below the Belt: Eagles' reporter lists 10 reasons the Cowboys won't be good this season full 837 Fri, 26 Jun 2026 14:23:00 +0000 4hujiTSLN1zXi9qQnCbwvT4L1nBdLJDW nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: Eagles' reporter lists 10 reasons the Cowboys won't be good this season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https:/

Full show- June 26th 2026 full 10544 Fri, 26 Jun 2026 15:11:12 +0000 MvToUtSytHYYz8CkKJPw5anyhqrSSB3v sports Shan and RJ sports Full show- June 26th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Full Show- June 25th 2026 full 10341 Thu, 25 Jun 2026 15:10:45 +0000 iSakzqJ2mE8i3i5Vv0fRxDPpvw2G5hng sports Shan and RJ sports Full Show- June 25th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

The new look Mavs after the draft and LaMelo Ball was traded to the Timberwolves full 713 Thu, 25 Jun 2026 14:10:14 +0000 6OHF1kdZGfe5265Y6g3I0RUSM5Hqegac nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports The new look Mavs after the draft and LaMelo Ball was traded to the Timberwolves DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player

Grades for the Mavericks' draft picks full 885 Thu, 25 Jun 2026 13:20:24 +0000 IBS6hP1KRb1aDgIHMHKUbVJiMUV7qf2T nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Grades for the Mavericks' draft picks DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A

Caleb Downs spoke on his brother's podcast about how Cowboys' OTAs went full 735 Thu, 25 Jun 2026 12:33:46 +0000 rTasuDJL6VevLAqC79xByyjEHM9t38cP nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Caleb Downs spoke on his brother's podcast about how Cowboys' OTAs went DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwav

Thanks to Stasis for sponsoring this video. Hold your stimulant to a higher standard — go to https://yt.link/iD6LFRL and use code LOVERS for 15% off your first order. I'm sharing this in my personal capacity. Always speak with your own healthcare provider about what's right for you. #ad #StasisPartner *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. —------- Ezee (also known as Young Ezee) is an Atlanta-based comedian, actor, and content creator with over 6.6 million followers across platforms, known for her signature stud energy, her queer-centric digital shows, and her upcoming stand-up special Another Little Lesbian. This conversation goes somewhere most relationship content doesn't: the specific weight of being the one who always has to hold it together — not because you're a man, but because you look like one. Ezee talks about what it cost her to suppress her emotions to fit a role her partners assigned based on how she presents, the moment she realized she'd been leaking that suppression as rage instead of tears, and how her relationship with her fiancée Natalie became the first place she felt genuinely safe to be a full woman. Woven through all of it is a double-proposal story that ends up being the most precise illustration possible of what it looks like when someone refuses to let the person they love go unseen. This one is for anyone who has ever been handed a script they didn't write and loved someone hard enough to finally put it down. Follow Ezee https://www.instagram.com/ezee YouTube: https://www.youtube.com/@youngezee TikTok: https://www.tiktok.com/@ezee Follow Andrea Lewis Instagram: https://www.instagram.com/andrealewis/?hl=en YouTube: https://www.youtube.com/@andrealewischannel TikTok: https://www.tiktok.com/@missandrealewis?lang=en  Want more LOVERS? Follow Shan on Instagram → http://instagram.com/shanboodram Get a free weekly Love Letter from Shan → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices

The voice of the Mavs Chuck Cooperstein joins the show to talk Mavs draft picks and the hiring of Dusty May full 884 Wed, 24 Jun 2026 13:53:04 +0000 OHqQ1Q5uxjggOHCLmJjuICtQyNp0zu1l nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports The voice of the Mavs Chuck Cooperstein joins the show to talk Mavs draft picks and the hiring of Dusty May DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Full Show- June 24th 2026 full 10372 Wed, 24 Jun 2026 15:07:31 +0000 pp6v8UVUWW70NwODaz5dynFVYgPZwJVE sports Shan and RJ sports Full Show- June 24th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Reaction to the Mavericks selecting Morez Johnson 9th overall full 917 Wed, 24 Jun 2026 12:42:22 +0000 CbzbpZqdSL7QU2RAVsE1d9htXi2XIwnT nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Reaction to the Mavericks selecting Morez Johnson 9th overall DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcastin

How does Morez Johnson fit on the Mavs right now? full 1000 Wed, 24 Jun 2026 13:11:22 +0000 nm0wqvZvX4yLZQR2YdPnKt2EfhwPaqth nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports How does Morez Johnson fit on the Mavs right now? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-l

Below the Belt: Cowboys Training Camp dates have been released full 789 Tue, 23 Jun 2026 14:29:09 +0000 2hp3cvXZ7sJWPIqoFPbOw9f5mqfiGDUw nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: Cowboys Training Camp dates have been released DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasti

Full show- June 23rd 2026 full 10296 Tue, 23 Jun 2026 15:09:16 +0000 2B4zzt7RQur0LEVBcctr1vamRnR527wL sports Shan and RJ sports Full show- June 23rd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Giannis has been traded from the Bucks to the Heat full 768 Tue, 23 Jun 2026 12:26:47 +0000 C87cT49prS0iv4ZAEZ6zgAe9zf5gA6R2 nba,sports Shan and RJ nba,sports Giannis has been traded from the Bucks to the Heat DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-

Tony Garcia of the Detroit Free Press joins the show to talk about the Mavs hire of former Michigan head coach Dusty May full 1108 Tue, 23 Jun 2026 13:24:59 +0000 9loaF4DY4jOalbKEjT4R0yGUvOTXD0s4 nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Tony Garcia of the Detroit Free Press joins the show to talk about the Mavs hire of former Michigan head coach Dusty May DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sp

Are we as a population getting dumber? How would we know if we were? This hour: stupidity. We’ll look at the history and philosophy of stupidity, and explore how it shows up in our daily lives and politics. GUESTS: Lane Brown: Features writer for New York Magazine, who recently wrote "A Theory of Dumb" Stuart Jeffries: Journalist and author. His new book is A Short History of Stupidity Shannon Mancus: Teaching Professor and Associate Department Head in the Humanities, Arts, and Social Sciences Department at the Colorado School of Mines. You can follow Dr. Shan on Instagram and Substack at “Pop Smart Media” MUSIC FEATURED (in order): Able Sisters – Animal Crossing New Leaf OST Manchild – Sabrina Carpenter Dumb All Over – Frank Zappa Get Stupid – Aston Merrygold How Sweet to Be an Idiot – Neil Innes Baka Mitai - Yakuza OST Idiot Wind – Bob Dylan Join the conversation on Facebook and Twitter. The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Colin McEnroe, Dylan Reyes, and Isaac Moss contributed to this show, which originally aired on January 15, 2026.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Full Show- June 22nd 2026 full 10394 Mon, 22 Jun 2026 15:39:13 +0000 F2zYokMH4tf4Sa1n1hCzWQKGI9K8PPAO sports Shan and RJ sports Full Show- June 22nd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

A Dallas Cowboy says they want to be the best at their position this season full 857 Mon, 22 Jun 2026 13:22:55 +0000 4owBYRumTZlhzAstVFaaXSHUuxHeFUPK nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports A Dallas Cowboy says they want to be the best at their position this season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.ampe

Head coaching candidates for the Mavs and an NBA Draft preview full 892 Mon, 22 Jun 2026 13:28:20 +0000 IMfQKmVakkJch1dPB1zj2mT2IdlsVdEP nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Head coaching candidates for the Mavs and an NBA Draft preview DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasti

The Mavericks hire Dusty May as their new head coach full 709 Mon, 22 Jun 2026 14:51:03 +0000 3O0johfWvZlHwYu40ng8V1nHKkhyKnaW nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports The Mavericks hire Dusty May as their new head coach DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?fee

Full show- June 19th 2026 full 10329 Fri, 19 Jun 2026 15:07:26 +0000 eKyNGsrUebC37EkJVs335RoCkGTn8ajK sports Shan and RJ sports Full show- June 19th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Cowboys' minicamp recap and DC Christian Parker spoke to the media full 714 Thu, 18 Jun 2026 12:23:55 +0000 HIjSFczCD62dQuWtwMIL0Kn9Is2F877M nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' minicamp recap and DC Christian Parker spoke to the media DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodc

Is it time to trade Corey Seager? full 911 Thu, 18 Jun 2026 13:12:23 +0000 zuOjtwdDQwssj13Y8AUSubcM97JX2VFa mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Is it time to trade Corey Seager? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

Below the Belt: How has Caleb Downs looked so far in minicamp? full 713 Thu, 18 Jun 2026 14:36:24 +0000 z9Ctkq22vRYoNTwgA2RG9lfk0xMpUfxm nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: How has Caleb Downs looked so far in minicamp? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasti

Full Show- June 18th 2026 full 10397 Thu, 18 Jun 2026 15:13:25 +0000 KOtZ5ExvvKbfV0yfDPl7FznB1ZIuNdst sports Shan and RJ sports Full Show- June 18th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Dr. Shan Twit joins us today! Growing up in Wisconsin Relocating to Kentucky Birds of a Feather Mindset Health Team 200 Lone Wolf Custom Gear Asio Gear Land Management Workshops and how they benefit the common man! https://maturewhitetailstrategies.com

Full show- June 17th 2026 full 10481 Wed, 17 Jun 2026 15:09:52 +0000 9xdGQVTbmMZlMUOX5pAfm3s9UG5OEpBp sports Shan and RJ sports Full show- June 17th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Ron Slavin, the agent for Brendan Sorsby, joins the show to give his side of the story regarding Brendan leaving Texas Tech full 1004 Wed, 17 Jun 2026 13:48:00 +0000 61xjseX7GZ2NrwfnmxkUHQXtjfLrlvEh college football,sports Shan and RJ college football,sports Ron Slavin, the agent for Brendan Sorsby, joins the show to give his side of the story regarding Brendan leaving Texas Tech DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc.

George Pickens was at mandatory minicamp full 788 Wed, 17 Jun 2026 12:40:47 +0000 pGb76GPiIocwrKw6PzSSOh46my9TT5Ca nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports George Pickens was at mandatory minicamp DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https

Where does Jalen Brunson rank in the NBA after winning an NBA title? full 898 Wed, 17 Jun 2026 13:14:55 +0000 rmyl9OetJmClT9z2BU76H6BZ8yuOQ4Ci nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Where does Jalen Brunson rank in the NBA after winning an NBA title? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepo

What if your burnout isn't just a scheduling problem — what if it's an energy problem? In this powerful episode, we explore why emotional healing is the missing piece in most nurse leader recovery plans. Drawing from Scripture, quantum physics, and the bioresonance technology behind WholeBio Insights, Shan reveals how unresolved emotions are stored in the body as disrupted frequencies — and why you can't think your way out of what your nervous system is holding.   Joined by Aligned leadership coach, Kassandra Hamilton, this episode takes you inside a real burnout story and the emotional work that made recovery possible. If you've tried all the strategies and still feel depleted, this episode will help you understand why — and what to do about it.   What You'll Learn in This Episode This episode is for you if you've been asking why rest isn't enough, why strategies aren't sticking, or why you still feel empty even when things look okay on the outside. Here's what we cover:   Why burnout is fundamentally an energy problem — and what the Bible has always said about it The Hebrew meaning of Shalom and why it's actually a description of energetic wholeness What Proverbs 17:22 reveals about the body-emotion-health connection (that science is just now catching up to) How Mark Virkler's "Prayers that Heal the Heart" framework reframes emotional healing as a clinical necessity, not just spiritual work What quantum physics' Observer Effect has to do with your burnout recovery Why emotion is literally "energy in motion" — and what happens when you suppress it How bioresonance technology (WholeBio Insights™) reads the body's frequencies to reveal emotional disruption before symptoms become diagnosable Kassandra Hamilton's honest account of what burnout looked and felt like as a leader — and what it actually took to heal   About Our Guest: Kassandra Hamilton Leadership & Alignment Coach, Best-Selling Author, Facilitator, Bioenergy & Sound Healer, and quality improvement specialist in the healthcare field.

What I do: I align high achieving women with a life that feels as good on the inside as it does on the outside. 

Think More energy, time freedom, less stress.

Kassandra's links: 
LinkedIn: https://www.linkedin.com/in/kassandra-hamilton-15b8b175/

Facebook: https://www.facebook.com/VancouverIslandHealing

Instagram: https://www.instagram.com/kassandra_hamilton/
Tik tok: https://www.tiktok.com/@coachingwithkassandra?_r=1&_t=ZS-92Iynv6RAoe

Website: www.readysetrealign.ca

Link to BestSeller Book: https://a.co/d/2yWISSu
   Key Takeaways "Burnout is not a scheduling problem. It is an energy problem. And you cannot fix an energy problem with a schedule change."   "Management and healing are not the same thing. You can manage your emotions your whole life and still be running on frequencies of unresolved fear and grief that are quietly depleting you."   "The word emotion is energy in motion. When we suppress emotion, we stop that energy in its tracks — and stored emotional energy creates disruption in the body's field."   Scriptures Referenced "He gives strength to the weary and increases the power of the weak."  — Isaiah 40:29, NIV "A cheerful heart is good medicine, but a crushed spirit dries up the bones."  — Proverbs 17:22, NIV "For as he thinks in his heart, so is he."  — Proverbs 23:7, NKJV "The Spirit of God has made me; the breath of the Almighty gives me life."  — Job 33:4, NIV "We all, who with unveiled faces contemplate the Lord's glory, are being transformed into his image with ever-increasing glory."  — 2 Corinthians 3:18, NIV   Resources & People Mentioned Books & Teachers cwgministries.org Prayers that Heal the Heart by Mark & Patti Virkler — glorywaves.org Charity Virkler Kayembe — quantum physics and Christian spirituality — "Quantum Glory" (framework referenced) — the science of heaven invading earth   Work With Shan: The Wholly Well Intensive To learn more: DM "360" to Shan on Instagram @theshanwright or email: hello@theshanwright.com Connect With Shan Instagram: @theshanwright Website: theshanwright.com Stress Less Community (Storehouse Wellness)    Shalom Shalom,  Xx, Shan  ……CONNECT…… The STAT Protocol: 5 min Emergency Reset Take the Free QUIZ-  Are you in burnout or just stressed??

Texas Tech QB Brendan Sorsby is out in Lubbock full 914 Tue, 16 Jun 2026 13:03:15 +0000 05psHMc4d3qbmOU9ah3H7g5VGgjjnNXS college football,sports Shan and RJ college football,sports Texas Tech QB Brendan Sorsby is out in Lubbock DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link

Below the Belt: George Pickens will show up to volunteer workouts full 888 Tue, 16 Jun 2026 14:15:37 +0000 MSW6SB0TSoieyofZ0ap04aQpBFLdI9nb nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: George Pickens will show up to volunteer workouts DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodca

Full Show- June 16th 2026 full 10218 Tue, 16 Jun 2026 15:12:05 +0000 ArQYGeHJMPG5v7GD8LpEBARyzwoymPoQ sports Shan and RJ sports Full Show- June 16th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Why are the Mavericks stalling on hiring a new head coach? full 1064 Tue, 16 Jun 2026 13:46:55 +0000 FDlk1S1OxFqwx0X5cw5T6XMa4fsJ7Ez1 nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports Why are the Mavericks stalling on hiring a new head coach? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.c

Hour one of the Big Show with George Rusic and Matt Rose is on demand! To kick off the show, the guys look at the upcoming Rogers  Charity Classic as they introduced a Blue Jays Themed hole, after the Media Day match between George, and Matt vs. Shan< and Connor. Then, they get into all the madness at the World Cup yesterday!   (22:37) Later, Matty gets you up to date in everything you need to know from the world of sports in the Rose Report!   The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. This show is produced by Connor Gronsdahl and Shan Virjee Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

It's one thing to say you're going to create the "Chinese lesbian version of BEFORE SUNRISE (1995)"; it's another thing to actually pull it off.In EPHEMERA (2026), the debut feature for filmmaker Shan Jiang which premiered at the 2026 Tribeca Film Festival, it appears she has done just that. It took global producers, a fantastic team, and a truly extraordinary story in how she found the actors, but the film will stand as wide shoulders for so many people and so many future projects.In this episode, we talk about:how she describes EPHEMERA and whether "unhurried" is an adjective she likes to describe the film;the incredible story of how she got involved in filmmaking;her storytelling philosophy, which has been described as " inhabit[ing] familiar narrative tropes and bends them from within to allow new perspectives to emerge" (an amazing quote);the global producers that made EPHEMERA and the concept of China as an entity reacting to a lesbian-focused film; what she took away from this experience for her next feature;finding the incredible actors in this film;what she learned from rehearsals with the actors in a film that is very dependent on them;her direction philosophy in this film and what she views as her job in regarding to structure;why Tribeca ("it's coming home for this film") and the Chinese film festival market;what's next for her.Shan Jiang's Indie Filmmaker Highlight: Celine Sciamma; Peter GreenwayLinks:Follow Shan JiangFollow EPHEMERA On Instagram

If you're looking for a read that makes you feel all the feelings, look no further. The Correspondent by Virginia Evans weaves a rich tapestry of one woman's life. Sybil Van Antwerp is a sharp-witted and sharp-tongued retired lawyer in her 70s who anchors her days through letter writing. Her correspondence reaches a wide array of recipients; including, family and friends, authors, and even total strangers. This daily ritual allows Sybil to process grief, connect with the world, and ultimately find healing. In today's conversation, Christy, Shan, Kim, and Briana sit down for a book-club style conversation about this deeply moving novel. This book will change the way you view aging and remind you to keep living every, single day. Be warned, upon finishing this read you will likely experience a "book hangover". Rest assured, it is worth every bit of pain! Book Club ReadThe Correspondent by Virginia Evanshttps://russelllibrary.lcicatalog.org/search/card?id=1d43dafd-e07a-5898-aa85-7785cfa45203&entityType=FormatGroupIntro Music by nikitsan

NBA Final Game 5 recap and how great is Jalen Brunson after winning a title full 905 Mon, 15 Jun 2026 13:46:11 +0000 zeXKLVovT1dvJtje5P8YhHhad4pltPoV nba,dallas mavericks,sports Shan and RJ nba,dallas mavericks,sports NBA Final Game 5 recap and how great is Jalen Brunson after winning a title DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.ampe

Full Show- June 15th 2026 full 10365 Mon, 15 Jun 2026 15:41:15 +0000 xaRv9JUciFdPbQs4qjRzzysfeWXQrky2 sports Shan and RJ sports Full Show- June 15th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Diamond Calves: Rangers lose 2 of 3 in Boston over the weekend full 778 Mon, 15 Jun 2026 14:34:41 +0000 iItlJ8YrSBmjc4vOPN0KbVQTauwNuNLz mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: Rangers lose 2 of 3 in Boston over the weekend DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasti

George Pickens update and New Cowboys' defensive coordinator Christian Parker mic'd up at workouts at The Star full 895 Mon, 15 Jun 2026 13:35:42 +0000 eHTvXgieVK5Wcia9fQluPS9NG52ds3UN nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports George Pickens update and New Cowboys' defensive coordinator Christian Parker mic'd up at workouts at The Star DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Vanderbilt Basketball Legend and former SEC Player of the Year Shan Foster joins Blaine and Zach to recap the NBA Finals and talk Jalen Brunson + Victor Wembanyama's legacies. See omnystudio.com/listener for privacy information.

Blaine and Zach discuss the NBA Finals and the New York Knicks getting their first championship since 1973 by beating the San Antonio Spurs. Vanderbilt Legend Shan Foster also joins to give his takes on how the Finals went!See omnystudio.com/listener for privacy information.

George Pickens "shrugged" when asked by Nick Harris of the Fort Worth Star-Telegram if he'd be at mandatory minicamp. The GBAG Nation discusses why it "makes no sense" for the wide receiver to skip practice next week. Shan, RJ and Bobby recap the latest observations from Cowboys OTAs. They discussed who's standing out on the defense, the improved defensive communication, expectations for Jaydon Blue in Year 2, and more. Kevin and Cory discuss the Dallas Cowboys' transition into mandatory minicamp and the critical need to improve red zone efficiency. They examine offensive statistics from last season and highlight the development of key players like Tyler Smith and Jake Ferguson. Bryan Broaddus gives his full breakdown of Cowboys' OTAS.

George Pickens "shrugged" when asked by Nick Harris of the Fort Worth Star-Telegram if he'd be at mandatory minicamp. The GBAG Nation discusses why it "makes no sense" for the wide receiver to skip practice next week. Shan, RJ and Bobby recap the latest observations from Cowboys OTAs. They discussed who's standing out on the defense, the improved defensive communication, expectations for Jaydon Blue in Year 2, and more. Kevin and Cory discuss the Dallas Cowboys' transition into mandatory minicamp and the critical need to improve red zone efficiency. They examine offensive statistics from last season and highlight the development of key players like Tyler Smith and Jake Ferguson. Bryan Broaddus gives his full breakdown of Cowboys' OTAS.