Podcasts about Shan

Did Christian Parker keep the media from recording Cowboys' practice? full 855 Wed, 05 Aug 2026 13:47:28 +0000 1lNMmA99GStEuqheJ6iEoj5cHIfUENOs nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Did Christian Parker keep the media from recording Cowboys' practice? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavep

A fight took place during Cowboys' practice yesterday full 767 Wed, 05 Aug 2026 12:25:54 +0000 FFuAEnTAs8vLhO3f99u6e8MsPZgHBCxy nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports A fight took place during Cowboys' practice yesterday DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?fe

Cowboys' head coach Brian Schottenheimer joins the show to recap training camp so far and what he has seen out of the new defense full 827 Wed, 05 Aug 2026 12:28:06 +0000 29GhZFgzBCAfvil17bqdbkZMWBY1nnhg nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' head coach Brian Schottenheimer joins the show to recap training camp so far and what he has seen out of the new defense DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc.

Cowboys' Rookie Safety Caleb Downs joins the show live in Oxnard, CA full 976 Tue, 04 Aug 2026 14:21:25 +0000 yPWIXMAvy9kbEfsMDt6AFVSs1zkqtYhP nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' Rookie Safety Caleb Downs joins the show live in Oxnard, CA DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepo

Cowboys practice recap from Monday full 733 Tue, 04 Aug 2026 12:10:39 +0000 bdwJVfJqY35fp7IDGEhZdJdTmKiOTpaZ nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys practice recap from Monday DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F

Full Show- August 4th 2026 full 10300 Tue, 04 Aug 2026 15:25:01 +0000 9JazH60Qdbf8iTY6KXWP6U9qxv1hM45x sports Shan and RJ sports Full Show- August 4th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

The Rangers basically did nothing on trade deadline day full 828 Tue, 04 Aug 2026 12:55:10 +0000 VkmxaNwnqm0S74Sl0Iy4eRoW0E1Y8VJD mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports The Rangers basically did nothing on trade deadline day DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?

Full Show- August 3rd 2026 full 10435 Mon, 03 Aug 2026 15:11:08 +0000 YIEKrfGqdoY9Hj3p4FPYN1fEdpOSNOCx sports Shan and RJ sports Full Show- August 3rd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Cowboys' Guard Tyler Booker joins the show live in Oxnard full 889 Mon, 03 Aug 2026 14:52:59 +0000 3JePZ23TyHCuKEj0p06JqiO172TdNLzd nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' Guard Tyler Booker joins the show live in Oxnard DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.co

The Cowboys could be looking at making a trade before the season starts full 803 Mon, 03 Aug 2026 12:54:54 +0000 bpIbDMXGNxMjso0Sl5YOPAx3knXnQs8J nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports The Cowboys could be looking at making a trade before the season starts DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwav

Should the Rangers buy or sell after getting swept by the Astros? full 751 Mon, 03 Aug 2026 12:52:26 +0000 TMh9nt2H9UXGUUgJS7LvuL8qsf5f5DVv mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Should the Rangers buy or sell after getting swept by the Astros? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodca

Shan health talk program. Shan general knowledge program. We39;ve a story to tell to the nation // Shan Hymn.

Shan health talk program. Shan general knowledge program. We39;ve a story to tell to the nation // Shan Hymn.

Shan health talk program. Shan general knowledge program. We39;ve a story to tell to the nation // Shan Hymn.

Shan health talk program. Shan general knowledge program. We39;ve a story to tell to the nation // Shan Hymn.

Cowboys executive vice president Stephen Jones joined the K&C Masterpiece at Cowboys training camp and discussed potential moves the front office could make on defense. Bryan Broaddus tells the GBAG Nation that he would "keep an eye" on the Cowboys being interested in Dolphins' linebacker Jordyn Brooks. The GBAG Nation discusses the potential of adding Brooks and whether he would be enough to put the Cowboys in contention. Shan, RJ and Bobby discuss how much they would give up for Maxx Crosby. Shan, RJ and Bobby detail Day 2 of training camp, highlighting Dak Prescott's efficient 14-for-17 performance in team drills, specifically locked in with CeeDee Lamb, George Pickens, and Jonathan Mingo. Javonte Williams joins the K&C Masterpiece to discuss the start of training camp and the strong camaraderie building in the locker room. He breaks down the evolution of the offense with Dak Prescott operating under center and shares his focus on conditioning to maintain peak performance throughout the season. Jalen Thompson joins K&C Masterpiece to discuss his role in the secondary and the sideline-to-sideline intensity he brings to the field. He highlights the impact of coach Christian Parker and the team's collective focus on reaching the Super Bowl this season.

Cowboys executive vice president Stephen Jones joined the K&C Masterpiece at Cowboys training camp and discussed potential moves the front office could make on defense. Bryan Broaddus tells the GBAG Nation that he would "keep an eye" on the Cowboys being interested in Dolphins' linebacker Jordyn Brooks. The GBAG Nation discusses the potential of adding Brooks and whether he would be enough to put the Cowboys in contention. Shan, RJ and Bobby discuss how much they would give up for Maxx Crosby. Shan, RJ and Bobby detail Day 2 of training camp, highlighting Dak Prescott's efficient 14-for-17 performance in team drills, specifically locked in with CeeDee Lamb, George Pickens, and Jonathan Mingo. Javonte Williams joins the K&C Masterpiece to discuss the start of training camp and the strong camaraderie building in the locker room. He breaks down the evolution of the offense with Dak Prescott operating under center and shares his focus on conditioning to maintain peak performance throughout the season. Jalen Thompson joins K&C Masterpiece to discuss his role in the secondary and the sideline-to-sideline intensity he brings to the field. He highlights the impact of coach Christian Parker and the team's collective focus on reaching the Super Bowl this season.

Cowboys executive vice president Stephen Jones joined the K&C Masterpiece at Cowboys training camp and discussed potential moves the front office could make on defense. Bryan Broaddus tells the GBAG Nation that he would "keep an eye" on the Cowboys being interested in Dolphins' linebacker Jordyn Brooks. The GBAG Nation discusses the potential of adding Brooks and whether he would be enough to put the Cowboys in contention. Shan, RJ and Bobby discuss how much they would give up for Maxx Crosby. Shan, RJ and Bobby detail Day 2 of training camp, highlighting Dak Prescott's efficient 14-for-17 performance in team drills, specifically locked in with CeeDee Lamb, George Pickens, and Jonathan Mingo. Javonte Williams joins the K&C Masterpiece to discuss the start of training camp and the strong camaraderie building in the locker room. He breaks down the evolution of the offense with Dak Prescott operating under center and shares his focus on conditioning to maintain peak performance throughout the season. Jalen Thompson joins K&C Masterpiece to discuss his role in the secondary and the sideline-to-sideline intensity he brings to the field. He highlights the impact of coach Christian Parker and the team's collective focus on reaching the Super Bowl this season.

Shan health talk program. Shan general knowledge program. We39;ve a story to tell to the nation // Shan Hymn.

Shan health talk program. Shan general knowledge program. We39;ve a story to tell to the nation // Shan Hymn.

Rangers' expectations for the upcoming trade deadline full 916 Fri, 31 Jul 2026 13:53:06 +0000 whd3df5z2PbZxOt75kbmThZv0jJapBo5 mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Rangers' expectations for the upcoming trade deadline DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?fe

Dak praises the offense early in camp and Quinnen Williams talks about his first Cowboys camp full 952 Fri, 31 Jul 2026 13:26:35 +0000 HoIJ47y9Pbrils8klTOlh9851dr47QjA nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Dak praises the offense early in camp and Quinnen Williams talks about his first Cowboys camp DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports h

Training camp update and Dak talks about his new phrase "GOTI" full 837 Fri, 31 Jul 2026 13:06:57 +0000 F2ZT1tteo60CHXNkbt83TaSkLcgwZHMO nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Training camp update and Dak talks about his new phrase "GOTI" DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasti

Full Show- July 31st full 10730 Fri, 31 Jul 2026 15:07:28 +0000 8yRpFM8AxNBl8RiY9JpcQpvqs8nb2z6Y sports Shan and RJ sports Full Show- July 31st DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwa

This week Shannon, Brooke, Shan, and Amanda are discussing summer-themed books. Titles mentioned include:Anna Sortino, Stops Along The WayDevon Daniels, Star-Crossed SummerDathan Auerbach, PenpalSusan Mallery, For The Love Of SummerJamie Brenner, BlushJessica Lewis, Hallie's Rules For A Recovering RomanticStephen King, Gerald's GameKristan Higgins, Look On The Bright SideShanora Williams, Whispers Of The LakeChelsea Curto, In Stormy WeatherGlendon Swarthout, Bless The Beasts And ChildrenCarley Fortune, Meet Me At The LakeYou can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting:https://www.facebook.com/BookBistroPodcast/You can also send an email to:TheBookBistroPodcast@gmail.comFor more information on the podcast and the team behind it, please visit:https://podcasters.spotify.com/pod/show/book-bistro

Full Show- July 30th 2026 full 15822 Thu, 30 Jul 2026 15:06:30 +0000 u2j0KPpXRyz2IocxJ7ojd0YZh4O6HcFm sports Shan and RJ sports Full Show- July 30th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Do you feel tired all the time, overwhelmed, or like you're constantly running on empty? You might think you just need more discipline, more motivation, or another plan—but what if stress is actually the missing piece? In this episode, we're joined by registered nurse, holistic life coach, and Beat Nurse Burnout podcast host Shan Wright to talk about high-functioning fatigue, burnout, and why so many women don't even realize how much stress they're carrying. We also discuss how chronic stress can affect your weight loss, energy, cravings, patience, and consistency with healthy habits. Most importantly, we dive into what it looks like to stop finding your worth in productivity and instead find your identity in Christ. If you're ready to experience more peace, feel less burned out, and build a healthier body from the inside out, this conversation is for you.  Beat Nurse Burnout Podcast  FreeB: https://www.theshanwright.com/stat Follow Shan: https://www.instagram.com/theshanwright/ *************************************** NEXT STEPS:  Ready to Build a Healthy Body?

#AD This episode is sponsored by Daré Bioscience. DARE to PLAY™ Sildenafil Cream is a compounded drug. It is not FDA-approved. This product has not been reviewed by FDA for safety or efficacy. It is manufactured in a 503B outsourcing facility under pharmaceutical Good Manufacturing Practices (GMP). Shan sits down with four women to talk about the low libido nobody prepares you for: the 26-year-old who kept saying "I'm supposed to be in my prime" and quietly decided she was broken, the married woman delighting in her season of stillness, and Shan's own reframe that low libido is only a dysfunction if it comes with an F word (frustrating). Then Sabrina Martucci Johnson, founder and CEO of Daré Bioscience,  explains what actually happens in the body when desire and arousal stop cooperating, and why women were told for almost 30 years it was all in their heads.   Follow Sabrina Martucci Johnson LinkedIn: https://www.linkedin.com/in/sabrina-martucci-johnson/  TikTok: https://www.tiktok.com/@sabrinadareceo    Follow Daré Bioscience LinkedIn: https://www.linkedin.com/company/dare-bioscience  Instagram: https://www.instagram.com/darebioscience/  —- Learn more about DARE to PLAY™ https://daretoplaybio.com/   Unlock deeper pleasure with a roadmap designed for you — all it takes is 5 minutes. Go to https://beduc.at/bg2631-boody to learn more!  Follow Indigo MateoInstagram: https://www.instagram.com/indigomateoMusic: http://www.indigomateo.com/ Follow Jamille McClendonInstagram: https://www.instagram.com/thahealingfactor  Follow Saraijah BarnesInstagram: https://www.instagram.com/Rai.destinei Follow Brittany Johnsonhttp://instagram.com/brittbekountry   Want more LOVERS? Follow Shan on Instagram → http://instagram.com/shanboodram Get a free Love Letter from Shan → http://loversbyshan.com/newsletter Join the LOVERS Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Show- July 29th 2026 full 10258 Wed, 29 Jul 2026 15:09:42 +0000 3nz5VIiqDfb4PmEG7p96b5B38S2bgk07 sports Shan and RJ sports Full Show- July 29th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Full Show- July 28th 2026 full 10364 Tue, 28 Jul 2026 15:09:48 +0000 IIIyM1unmKBjMHFAHhF99t8Q1smHDrq6 sports Shan and RJ sports Full Show- July 28th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Shan and RJ discuss the Dallas Cowboys' arrival in Oxnard, highlighting Dak Prescott's Super Bowl shirt and the team's plans for Tyler Smith. They also cover heavy news regarding Eric Bieniemy's family and the social media controversy surrounding Cleveland Browns wide receiver Jerry Jeudy. 01:00 - Cowboys Training Camp Travel 03:21 - Dak Prescott Throwback Shirt 04:54 - Tyler Smith Position Decision 06:46 - Eric Bieniemy Family News 12:18 - Jerry Jeudy Social Controversy

Jared Sandler joins Shan and RJ to discuss the Texas Rangers' series victory over the Seattle Mariners and the team's potential moves ahead of the trade deadline. They analyze the organization's financial outlook, the progress of Kumar Rocker, and address rumors regarding Corey Seager's clubhouse presence and trade status. 01:00 - Rangers Series Recap 03:43 - Trade Deadline Outlook 12:36 - Rangers Financial Situation 16:03 - Pitching Staff Updates 20:32 - Corey Seager Rumors

Shan and RJ analyze reports of the Cowboys' interest in quarterback Brendan Sorsby and discuss the start of training camp in Oxnard. They evaluate player comments regarding a shift toward a business-only mindset and debate Jerry Jones' preference for maintaining the team's 'soap opera' atmosphere. 01:00 - RJ's Mid-show Crisis 04:44 - Cowboys Supplemental Draft Interest 10:32 - Cowboys New Pulse Discussed 16:27 - Jerry Jones On Controversy

Full Show- July 27th 2026 full 10539 Mon, 27 Jul 2026 15:52:02 +0000 DQysRR1XGQs2XUyADdmAJrjRoC27ZL6z sports Shan and RJ sports Full Show- July 27th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Shan and RJ analyze LeBron James' decision to sign with the Philadelphia 76ers and its immediate impact on the NBA landscape. They explore the team's championship prospects, the reaction from the Philadelphia fan base, and the shifting power dynamics within the Eastern Conference. 01:15 - LeBron Signs With 76ers 06:37 - Eastern Conference Landscape Shifts 11:28 - Jaylen Brown And Legacy

Dak Prescott says every Cowboys season is 'Super Bowl or bust,' but is that really true? Shan, RJ and Bobby debate his comments. Shan Shariff, RJ Choppy, and Bobby Belt evaluate CBS Sports' rankings of under-the-radar NFL talent and analyze the potential impact of players like Jalen Thompson and Cobie Durant. Then, the guys recap Will McClay's visit with Bryan Broaddus on Crown Global Media and former Cowboys head coach Jason Garrett stops by the show to preview the Cowboys' season. The K&C Masterpiece discusses whether the Cowboys are out of excuses for their inability to win a Super Bowl. Zach Wolchuk discusses the Cowboys' rookies he'll be keeping a close eye on at training camp. The GBAG Nation previews Cowboys training camp with John Owning.

Dak Prescott says every Cowboys season is 'Super Bowl or bust,' but is that really true? Shan, RJ and Bobby debate his comments. Shan Shariff, RJ Choppy, and Bobby Belt evaluate CBS Sports' rankings of under-the-radar NFL talent and analyze the potential impact of players like Jalen Thompson and Cobie Durant. Then, the guys recap Will McClay's visit with Bryan Broaddus on Crown Global Media and former Cowboys head coach Jason Garrett stops by the show to preview the Cowboys' season. The K&C Masterpiece discusses whether the Cowboys are out of excuses for their inability to win a Super Bowl. Zach Wolchuk discusses the Cowboys' rookies he'll be keeping a close eye on at training camp. The GBAG Nation previews Cowboys training camp with John Owning.

Dak Prescott says every Cowboys season is 'Super Bowl or bust,' but is that really true? Shan, RJ and Bobby debate his comments. Shan Shariff, RJ Choppy, and Bobby Belt evaluate CBS Sports' rankings of under-the-radar NFL talent and analyze the potential impact of players like Jalen Thompson and Cobie Durant. Then, the guys recap Will McClay's visit with Bryan Broaddus on Crown Global Media and former Cowboys head coach Jason Garrett stops by the show to preview the Cowboys' season. The K&C Masterpiece discusses whether the Cowboys are out of excuses for their inability to win a Super Bowl. Zach Wolchuk discusses the Cowboys' rookies he'll be keeping a close eye on at training camp. The GBAG Nation previews Cowboys training camp with John Owning.

Besties, I know that last Mercury Retrograde had some of y'all thinking you developed telepathy... but your partner still can't read your mind. This week, we sit down with Certified Sex Educator and Host of the Lovers by Shan podcast, Shan Boodram, for one of those conversations that will have you looking at your relationships a little differently. We talk about why your communication style might be setting you and your romantic partners up for disappointment, the power of expressing desire, and how feeling emotionally safe changes the way you love. We also get into the idea of "serving" your partner, whether compatibility is something you find or create and the surprising ways love can completely shift your perspective. Plus, Kamie and Shan share some personal stories about what it really feels like to build a relationship where both people choose each other every single day.  Follow Shan:  @shanboodram on IG, @shanboody on TikTok, and her podcast LOVERS by Shan Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Shan and RJ discuss local food recommendations in Little Elm and debate Galveston's reputation as a dining destination while broadcasting live. They also analyze potential roster moves for the Texas Rangers as the MLB trade deadline approaches, specifically focusing on pitching targets and offensive needs. 01:00 - Galveston Food And Little Elm 04:41 - Rangers Trade Deadline Rumors 07:28 - Evaluating Aroldis Chapman Trade 13:51 - Little Elm Food Recommendations

Full Show- July 24th 2026 full 10403 Fri, 24 Jul 2026 15:07:34 +0000 3BYGQgfultP7XjILRfmQ9MXZ12AwWgVP sports Shan and RJ sports Full Show- July 24th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

This week Stacy, Shan, Brooke, and Shannon are discussing books that center disability pride. Titles mentioned include:E.M. Lindsey, Winning You (Words We Never Said #7)Georgina Kleege, Blind Rage: Letters To Helen KellerAly Martinez, Fighting Silence (On The Ropes #1)Lachi & Tim Vandehey, I Identify As Blind: A Brazen Celebration Of Disability Culture, Identity, And PowerSabina Nordqvist, It's All In Your HeadLaura Brown, Friend (With Benefits) ZoneClaire Forrest, Where You See YourselfSara Novic, Mother TongueWynter SaintClare, Under a Hollow Sky (Ash Road #1)Reese Morrison, Love Lessons (Love Language #2)Adrienne Wilder, In The Absence Of Light (Morgan & Grant #1)Heather Hutchison, Holding On By Letting Go: A MemoirYou can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting:https://www.facebook.com/BookBistroPodcast/You can also send an email to:TheBookBistroPodcast@gmail.comFor more information on the podcast and the team behind it, please visit:https://podcasters.spotify.com/pod/show/book-bistro

Jason Garrett joins Shan and RJ to share the story behind his new Sicilian restaurant, Caffe Lucca, and its tribute to Luke Laufenberg. He provides an analysis of defensive rebuilding strategies and discusses the evolving nature of quarterback development before introducing his new leadership podcast. 01:00 - Caffe Lucca Origin Story 06:25 - The Lasagna Pasta Debate 08:36 - NFL Defensive Rebuilding 15:39 - Evolving Quarterback Development 20:42 - Coach To Coach Podcast

Full Show- July 23rd 2026 full 10426 Thu, 23 Jul 2026 15:09:50 +0000 C0SahSYPuasDcd8gmmoekfHo33BtkDLR sports Shan and RJ sports Full Show- July 23rd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Naomi Sharon is an R&B singer-songwriter, the first woman signed to Drake's OVO Sound label, and the voice behind Obsidian — an album she wrote, she says, while stuck in a loop she didn't yet have a name for. Her new single is "No Sleep in Paradise," and it turns out to be a more accurate self-portrait than she realized when she wrote it. This conversation starts with that song title and follows it somewhere much harder. Naomi opens up about ROCD (Relationship OCD) — a form of OCD rooted, for her, in her parents' divorce at 12, the lie she found out about, and the trust that cracked in a way that never fully sealed. She describes what it actually does inside a relationship: the reassurance-seeking that exhausts even a loving partner, the rumination that colonizes every quiet moment, the specific experience of standing onstage mid-performance and suddenly being flooded with thoughts about whether he still loves her. And then the harder question underneath all of it — whether what she's feeling is her intuition or her fear, and what it costs not to be able to tell the difference. This one is for anyone who has ever been told to just let it go and discovered that wasn't something they could do. Want to learn more about OCD? International OCD Foundation (IOCDF) →⁠ https://iocdf.org/⁠ Anxiety and Depression Association of America (ADAA) →⁠ https://adaa.org/⁠ National Alliance on Mental Illness (NAMI) →⁠ https://www.nami.org/⁠ Mental Health America (MHA) →⁠ https://mhanational.org/⁠ Follow Naomi Sharon Instagram:⁠ https://www.instagram.com/naomisharon⁠ YouTube:⁠ https://www.youtube.com/@naomisharonmusic⁠ TikTok:⁠ https://www.tiktok.com/@naomisharon⁠ No Sleep in Paradise:⁠ https://ovo-naomisharon.ffm.to/nsip⁠ Want more LOVERS? Follow Shan on Instagram →⁠ http://instagram.com/shanboodram⁠ Get a free weekly Love Letter from Shan →⁠ http://loversbyshan.com/newsletter⁠ Join the Lovers Community →⁠ https://www.loversbyshan.com/community⁠ Explore free quizzes + worksheets →⁠ http://loversbyshan.com/quizzes⁠ Advertising & Other Inquiries: team@loversbyshan.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Show- July 22nd 2026 full 10257 Wed, 22 Jul 2026 15:10:37 +0000 L8V3ztG42NPWtDnXEYiszWIWytrDeKGE sports Shan and RJ sports Full Show- July 22nd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Full show- July 21st 2026 full 10215 Tue, 21 Jul 2026 15:13:22 +0000 ePCSvaLrqcaoGaUHT5j5UnnPecY1cej7 sports Shan and RJ sports Full show- July 21st 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

In this episode of the Breakfast Leadership Show, Michael D. Levitt speaks with Shan Nair about the realities of international business expansion, global compliance, AI adoption, and operational infrastructure. Dr. Nair shares his remarkable journey from nuclear physicist to international accounting and compliance expert, helping technology companies expand into global markets while staying legally compliant and operationally effective. Key discussion points include: Why global expansion fails without operational infrastructure The hidden compliance risks companies overlook when entering foreign markets How AI is changing consulting, operations, and business decision-making The importance of measuring ROI and organizational impact during transformation initiatives Lessons learned from working with fast-scaling international companies Common mistakes leaders make when implementing new technologies How global organizations can scale while protecting their interests and maintaining compliance This episode is essential listening for executives, founders, HR leaders, and operators navigating international growth, digital transformation, and organizational complexity. Schedule your Leadership Operating System review at: Breakfast Leadership LeadershipOS

Tanerélle is a singer-songwriter whose voice sits somewhere between neo-soul and quiet revelation, with singles like feels like love and Nothing Without You building a devoted audience around the specific ache of loving someone more than they love you back. In this episode, she and Shan trace the song feels like love from its origin — a late-night phone call with an ex that felt like home until Tanerélle realized she was the only one feeling it — through the larger question of what it means to be someone's muse instead of their person, and why those two things can feel identical from the inside until they don't. They also talk about what OCD and rumination actually do inside a relationship when safety isn't there, the slow way gender roles and social conditioning closed the door on the free version of herself she showed up as early on, and the specific kind of loneliness that comes from being the one who always reaches out first. This one is for anyone who has ever loved out loud in a situation that didn't love them back the same way and wondered whether that still counted as real. --- Thanks to Stasis for sponsoring this video. Hold your stimulant to a higher standard — go to ⁠https://yt.link/K1ZEZNN⁠ and use code LOVERS for 15% off your first order. I'm sharing this in my personal capacity. Always speak with your own healthcare provider about what's right for you. #ad #StasisPartner *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  ——— Follow Tanerélle Instagram: https://www.instagram.com/tanerelle YouTube: https://www.youtube.com/channel/UCxqYnbQ6uCZhsanm43Jk6zA TikTok: https://www.tiktok.com/@tanerelle Feels like love: https://open.spotify.com/track/6N5i4aUjLphRd77qlkpqdO Want more LOVERS? Follow Shan on Instagram → http://instagram.com/shanboodram Get a free weekly Love Letter from Shan → http://loversbyshan.com/newsletter Join the Lovers Community → https://www.loversbyshan.com/community Explore free quizzes + worksheets → http://loversbyshan.com/quizzes Advertising & Other Inquiries: team@loversbyshan.com Learn more about your ad choices. Visit megaphone.fm/adchoices