Podcasts about self conscious

Hello to you listening in Cartegena, Columbia, South America!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Perhaps like me you have walked a long road to find out how to use your voice to shine a light into the world that would be vastly incomplete without you. Perhaps you might still feel self-conscious about using the power of your voice.Hear me when I say this: it's your time! You did not come to Earth to be quiet. Set aside your limiting beliefs. They are of no use to you! The world needs what you have to give. If what you have to give is a cup of water would you deny it to a world that is thirsty? Of course not!The more you get to the heart of your message and the message of your heart the more likely it is that you will speak your truth, live your truth, and the world will be less thirsty.CTA: You can always read another "How To" book; but how much more fun, engaging and memorable would it be if you and I could chat about how you can get to the heart of your message to connect with, engage and influence your audience. If you are curious  email me at Quarter Moon Story Arts  to set up a Discovery Chat. Let's get to the heart of your message!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this powerful episode of Healthy Waves, we explore how inner transformation leads to lasting outer success. Self-realization coach Florence Doisneau joins Avik to discuss how turning inward can dissolve burnout, boost confidence, and bring peace in both personal and professional life. Florence shares her journey from cycles of overwhelm to awakening through the 3 Principles framework and offers actionable insights on tuning into your intuition, discerning your ego from your core self, and why external strategies often fail without inner clarity. Whether you're feeling stuck or ready for deeper alignment, this conversation offers a path forward through self-awareness and grounded inner connection. This episode is a must-listen for professionals, wellness seekers, and anyone feeling disconnected or overwhelmed by life's noise. Tune in for inspiration, wisdom, and one simple daily practice that can change your mental and emotional well-being.   About the Guest – Florence Doisneau:Florence is a certified self-realization coach with over a decade of experience in the 3 Principles, Yoga, and NLP. She is the founder of Realization Hub and The Realization Catalyst program, where she guides people from simply surviving life to embracing it fully. Her work centers on helping individuals reconnect with their core selves for deeper peace, clarity, and joy.   Key Takeaways :Florence Doisneau emphasizes that true transformation begins within. She explains the difference between personal development and self-realization—where the former focuses on external skills, the latter is about unfolding your inner self. Florence shares how cycles of burnout led her to the 3 Principles and the profound insight that we are not our thoughts. By understanding this, people experience real relief and clarity. One powerful example shared was of a client who transformed a tense relationship with her sister—not by controlling the situation, but by changing how she listened and reacted. Florence reminds us that success, resilience, and fulfillment stem from aligning with our core self, not chasing perfection outside of us. She recommends starting the day by connecting to calm—whether through yoga, journaling, or stillness—before the mind races into tasks. Self-knowledge brings mental health and freedom by helping us disengage from unhelpful thoughts and reconnect with our natural peace. This episode provides both practical tools and deep perspective shifts for anyone seeking clarity, balance, and purpose.   Connect with Florence Doisneau:Website: https://realizeunlimited.com(‘Realize' with a Z) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!• Medium: https://medium.com/@contentbyavik• YouTube: https://www.youtube.com/@healthymindbyavik• Instagram: https://www.instagram.com/healthyminds.pod/• Facebook: https://www.facebook.com/podcast.healthymind• LinkedIn Page: https://www.linkedin.com/company/healthymindbyavik• LinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/• Twitter: https://twitter.com/podhealthclub• Pinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review: https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #mentalhealthpodcast #selfdiscovery #wellnessjourney #selfrealization #emotionalintelligence #consciousliving #growthmindset #newpodcast #personaldevelopment #podcastinglife #trending #foryou #mindfulnessmatters #wellbeing

Ditch Feeling Self-Conscious | Learn the Benefits of Feeling Calm, Cool & Collected in Any SettingSelf-sabotage comes in many forms.One of the more discreet forms of self-sabotage is self-consciousness. We've all been in situations where we were so preoccupied with all the negative ways we thought we were being perceived. So much so that we missed out on the opportunity to connect, to communicate and to shine.Self-Consciousness is one of the complex medleys of shame, dread, worry, and panic that didn't leave us in adolescence, many of us struggle with it now.Here are some tips to ditch the self-consciousness for good.Do you have any questions? Send us an email: inquiries@spe-projectpurpose.com#selfconscious #buildingconfidence #wellbeing 0:00 - 1:30 - Introduction1:30 - 10:30 Ditch Feeling Self-Conscious10:30 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPEIf you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:https://rachellerealist.wordpress.com​​.​I'm more than happy to answer your questions, feel free to send an email to: inquiries@spe-projectpurpose.comOUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: ValdiiSong Name: I Learn

For the penultimate episode of Confident Business English this season, I am bringing you a bonus guest episode Emma from Pronunciation with Emma. If you haven't heard of Emma already, she has 15+ years of experience and over 1 mill. followers on social media. In short, she knows her stuff.  She is going to spend 30 minutes with you to hopefully help you towards feeling less self-concious about your pronunciation. Emma talks about:Her best advice if you are struggling right nowA practical method to finally say your most difficult wordsTop tips for speakers from specific languagesQ&A round from the challenges you sent in to meI really hope you take something away from this episode. See you next week on July 16th 2025 for the final episode of this season. We'll back again on the 17th September 2025.Pronunciation with Emma LinksWebsiteYoutube Want the transcripts, newsletters and extra content? Become a free memberWant to become a Supporter of the podcast? Buy me a coffeeLinkedIn @AnnaConnellyInstagram @annabusinessenglishYouTube @annabusinessenglish

What is something you are, if you're being honest, a little self conscious about?See omnystudio.com/listener for privacy information.

Adam Brody chats with Rebecca about playing a rabbi in the hit Netflix series, the challenges of transcending 'The O.C.', and heartthrob problems: “You're all of a sudden like, Oh, everything I do, I gotta be hot.” Learn about your ad choices: dovetail.prx.org/ad-choices

Adam Brody chats with Rebecca about playing a rabbi in the hit Netflix series, the challenges of transcending 'The O.C.', and heartthrob problems: “You're all of a sudden like, Oh, everything I do, I gotta be hot.” Learn about your ad choices: dovetail.prx.org/ad-choices

For centuries, Western philosophers have contemplated the question: “Who am I?” To get to the answer, 19th-century German philosopher Georg Wilhelm Friedrich Hegel suggests, start by replacing the “I” with “we.” His philosophy looks at why we should care what others think of us because people's perspectives play a huge part in how we see ourselves and how we look at the world. His theory is that traits and habits from the people around us impact what we see in ourselves.

Lil Nas X says he does get a little self-conscious when he does over the top things to get attention, and Jelly Roll says getting his felonies potentially pardoned won't make much of an impact on his life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're looking at the often painful experience of self-consciousness—those moments when we feel overly aware of how we're coming across, disconnected from ourselves, and caught in comparison. We'll walk through five powerful, compassionate steps to help you drop self-consciousness and reconnect with your deep, unchanging wholeness. This is a reminder that you are already enough— and you can come home to that truth anytime. Let's figure out how to stop feeling self conscious!If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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It's Jeremy's birthday, so we're breaking all the rules.We're gonna talk about Fight Club.If you also wanna talk about Fight Club, hit us up over on Blue Sky @proghorrorpod.bsky.social!And if you'd like to support our work - help us keep the lights on (and I guess make soap?) check us out on Patreon. You can join our Progressively Horrified Movie Club and get bonus episodes, articles, and art when you sign up. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

After months of secrecy, Stassi is finally spilling all the details about Vanderpump Villa Season 2 on the heels of it's explosive new trailer! She details the summer she spent living in a 12th-century Italian castle - from soaking in the magic of Orvieto to making once-in-a-lifetime memories with her family, it was the ultimate dream.Then, she and C-O-Lo get into the pop culture drama—Meghan Markle sent a handwritten letter to Amanda Hirsch, but has still failed to acknowledge Stassi's unwavering support... or send any jam! Stassi has questions. Plus, Hailey Bieber's viral TikTok exposé—was she manifesting Justin or full-on stalking? They break it all down.This episode is sponsored by: OUAI - Go to THEOUAI.com and use code STASSI for 15% off any product. Progressive - Visit Progressive.com to see if you could save on car insurance. Ro - Go to RO.CO/STASSI to see if you qualify. Hiya - Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/STASSI . Audible - Listen to Self-Conscious with Chrissy Teigen. The new wellness podcast from Audible. Go to Audible.com/Chrissypodcast and start listening today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world's leading experts and authors in the wellness space. In this episode, psychologist and author of Hidden Potential, Adam Grant, inspires Chrissy to rethink how persistence, mentorship, and embracing discomfort can unlock hidden greatness.You can find Self-Conscious with Chrissy Teigen and subscribe wherever you get your podcasts, or head to audible.com/Chrissypodcast to find out more. Hosted on Acast. See acast.com/privacy for more information.

Chrissy Teigen stops by to talk about her new podcast, ‘Self-Conscious,' and plays a fun game with Jenna and Dwyane. Also, food writer and TV personality Gail Simmons shares a delicious recipe for Quebec pork and bean stew. Plus, HGTV stars Ben and Erin Napier share some of their favorite DIY projects to elevate your living space. And Dwyane and Jenna rank their favorite Girl Scout cookies.

NBC News medical contributor Dr. Natalie Azar breaks down new research suggesting health benefits beyond just weight loss with popular new weight-loss drugs. Also, Stanley Tucci joins to discuss his new film, ‘The Electric State,' in which he plays a tech genius who saved the human race from a robot uprising. Plus, Chrissy Teigen stops by to catch up and talk about her new podcast, ‘Self-Conscious.'

What to listen for:Today in K9 Detection Collaborative, our hosts Robin Greubel, Stacy Barnett, and Crystal Wing discuss the keys to successful virtual training.“Virtual coaching is student-driven. Anything propelled by student drive, drives results.”Making the switch from in-person to online coaching can be a tough sell for many. But as our hosts explain, there can be many limitations to your growth as a handler when you confine yourself to local training sessions.“When you're stuck in your local area, your access to truly top instructors is limited.”That said, virtual learning isn't without its hurdles, especially for those who feel self-conscious on camera or yearn for hands-on instruction. But, as the Dames of Detection remind us, that's mostly a matter of time–you will get used to communicating on camera the more you do it!At the end of the day, the pros far outweigh the cons. Among other things, you get access to the best of the best, and can even receive personalized training plans from them. Online training truly opens new doors, allowing us to juggle busy schedules, balance personal commitments, and continue our passion for K9 education, even while on the road!Key Topics:The Benefits of Virtual Coaching (03:19)What if You Prefer In-Person Training? (10:27)How Online Classes Connect You with Top Instructors (14:32)Private Versus Group Classes (18:20)What Allows Students to Thrive During Virtual Sessions? (25:56)Using the “Phone a Friend” Option as a Powerful Follow-Up Tool (29:51)Secrets to a Successful Group Live Session (44:27)Our Parting Advice to Virtual Coaches and Students (51:02)Resources:Coaching Communities:Robin GreubelStacy Barnett: Coaching Community, Video ConsultsCrystal WingWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing K9 Coach can be found here at CB K9 on Facebook + Instagram and here at Evolution Working Dog Club. Also, check out her Functional Obedience Class here.You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.

It's a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world's leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting people be who they are. Hosted on Acast. See acast.com/privacy for more information.

It's a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world's leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting people be who they are. Hosted on Acast. See acast.com/privacy for more information.

Chad and KB are growing closer by the minute! Kevin Brennan is terrified of Patrick and can't get the hunchback out of his early-onset head! Aaron Imholte has launched the store he's been teasing for months, and you won't believe how suck it really is! ...

This episode is brought to you by the Self-Conscious podcast, hosted by Chrissy Teigen. Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change their lives for the better.Listen to Self-Conscious by searching for it on your favourite podcast platform.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

Comedian Robby Hoffman (Host of Too Far) joins Nicole to discuss being 'Jewish school slutty,' how growing up poor gave her the skills to pull rich men, and the best time to sneak away to the bathroom on a date. She shares the story of how she ended up dating a Bachelorette star mid-'exploration,' her golden rule for relationships (one hot, one smart—no exceptions), and the time she was invited to a Juneteenth cookout.WATCH this episode on YouTube at youtu.be/kKrxnRu_zGkWrite to Nicole! Send your dirty messages to whywontyoudatemepodcast@gmail.com with the subject line "Dirty Message" and Nicole may read it in a future episode.Follow:YouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746To support this podcast, check out our sponsors & get discounts:Alma: There's no replacement for human connection. Better with people. Better with Alma. Visit helloalma.com/DATEME to get started and schedule a free consultation today.Dipsea: Right now, listeners of this show can get an extended 30-day free trial! Just go to DipseaStories.com/DATEME to start your free trial.Equip: To learn more about Equip's virtual eating disorder treatment, visit Equip.Health/dateme.NordVPN: Get the exclusive NordVPN deal now at nordvpn.com/DATEME Try risk-free with the 30-day money-back guarantee!Self-Conscious with Chrissy Teigen: The new wellness podcast from Audible. Go to Audible.com/Chrissypodcast and start listening today.Audience Survey: ​​Go to GUM.FM/DATEME to fill out our audience survey.View all of our sponsors and discounts codes at wwydm.notion.site/sponsors.This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world's leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting people be who they are. Hosted on Acast. See acast.com/privacy for more information.

It's a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world's leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting people be who they are. Hosted on Acast. See acast.com/privacy for more information.

It's a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world's leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting people be who they are. Hosted on Acast. See acast.com/privacy for more information.

How natural is it for you to talk about your expertise and transformation promise?    Whether you feel a bit awkward, you're getting crickets, or you feel like you talk too much after explaining your expertise, you're not alone.    How boldly and clearly you speak about who you are and what you do matters more than you think to your bottom line, especially with so many things competing for your audience's attention.   That's why I've invited That Presentation Coach, Dr. Sara Thompson to the podcast. Sara is an expert at helping people become more confident, authentic, and prepared public speakers.    In this episode, she's helping us hone in on the critical magic that needs to be contained in the short but mighty elevator pitch. You'll learn:  ✔️ What keeps you from communicating your expertise in an engaging and memorable way, and how to fix it;  ✔️ How to tailor your message to the audience you're growing; and  ✔️ What needs to be included and deleted in your pitch to make more sales.   Sara also provides the one winning ingredient you must have in your pitch.   The right words equals more impact, more sales, and more success.    Speaking of the right words, it's time to hone your sales copy skills to an expert level! The Conversion Copywriting Playbook https://coursecreationboutique.com/copy is open for enrollment!  

Join commit to 6 here 00:00 New Year Reset and Goal Setting 02:53 Lessons from Injury and Illness 06:03 Self-Worth Beyond Physical Appearance 08:58 The Impact of Social Circles on Self-Image 12:55 Navigating Illness and Training 16:58 Protein Sources and Cardio Strategies 21:13 Debunking Fasted Training Myths 24:09 Understanding Fat Utilization vs. Fat Loss 27:50 The Dangers of Misleading Fitness Information 32:38 Exploring the Concept of 'Skinny Fat' 36:38 Diet Drinks: Myths and Realities

Feeling self-conscious or insecure often feels like an unavoidable part of life, but it doesn't have to be. In today's episode of Shrink for the Shy Guy, Dr. Aziz reveals the surprising way to feel less insecure and unlock your confidence: shift your focus outward. When you're insecure, your attention collapses inward, creating a loop of self-criticism and hyper-awareness. Instead of helping, this fixation often amplifies discomfort and reduces your ability to connect or perform. The secret? Focus less on yourself and more on others. Observe their actions, ask questions, or notice details like their interests or even their clothing. This simple practice can break the cycle of self-focus, reducing anxiety and creating natural, authentic connection. "Confidence isn't about being perfect—it's about being present," says Dr. Aziz. By shifting your attention from "me" to "we," you'll not only feel more grounded, but you'll also realize how little your perceived flaws matter. Start small today: pick one thing to notice about the people you interact with, such as their eye color or what excites them. The more you practice this, the more your insecurities fade into the background, leaving room for true confidence to grow. --------------------------------------------- Do you often find yourself feeling insecure or overly self-conscious? You're not alone. In fact, many people, even the most successful, capable, and attractive individuals, experience these feelings. But what if I told you that your insecurity might not have anything to do with your actual abilities or how others see you? Instead, it could be about where your focus is going. Let's explore how you can feel less insecure by simply shifting your attention. Insecurity Doesn't Reflect Your Value Most people think insecurity comes from a place of lack—that something is missing in their personality, appearance, or skills. Maybe you've felt this way too. You might think, “I'm not smart enough, attractive enough, or worthy enough for this situation.” But here's the liberating truth: insecurity and self-consciousness are often completely disconnected from how others perceive you. They're more about your own internal narrative. "Your insecurity doesn't equal others looking down on you. It's all an internal experience, often not visible to those around you." So, when you feel insecure or self-conscious, remember—it's a feeling you're having, not a reflection of how others see you. You might be assuming others are thinking something negative about you when, in reality, they may not even be paying attention to you the way you think they are. The Focus of Insecurity: It's All About You When you're feeling insecure, where does your attention go? That's right—you start hyper-focusing on yourself. “Am I doing this right? Did I say the wrong thing? Does my voice sound shaky? Are they judging me?” Insecurity creates a loop where you become obsessed with how others perceive you. The more you focus on yourself, the more you feel anxious. In fact, the more you try to control or perfect every aspect of yourself to avoid judgment, the worse it gets. Ironically, this self-obsession often leads to performance anxiety and stress, making your presentation, conversation, or interaction even less effective. "The more you try to perfect yourself, the more you create performance anxiety, which decreases your effectiveness and amplifies insecurity." The Secret to Freedom: Focus on Others Here's the twist: The solution to your insecurity is to stop focusing on yourself. When you expand your focus outward, you release the pressure to be perfect and open yourself up to real, meaningful connections. This shift from self-absorption to genuine curiosity about others is the key to overcoming self-consciousness. I worked with a client who often felt insecure in social situations. His self-focus was so intense that he couldn't fully engage with others. So, I suggested he try something different: observe and focus on other people, particularly on their clothing choices, their body language, and their interests. The more he did this, the less he focused on himself and the more relaxed he felt. "When you focus on others, you free yourself from self-judgment and open up to deeper connections." Putting It Into Action: Your Step Toward Confidence Here's your action step for today: Practice focusing on others. Whether it's noticing the details of people's clothing or listening deeply to their stories, consciously direct your attention outward. This simple shift will make you feel less self-conscious and more connected. The more you practice, the more your insecurities will fade into the background. Remember, you don't need to be perfect. You just need to be present with others. As you do this, your self-consciousness will shrink, and your confidence will grow. "By focusing on others, you can stop policing yourself and start living authentically." Try this out today and see how it feels. You'll be amazed at how much more relaxed and confident you can be when you stop obsessing over yourself and start connecting with others

Today, you're going to learn the simple trick to stop caring what other people think.If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can't stop overthinking, you'll love this episode.You'll learn how to stop people-pleasing and start doing what is right for you.Featured in today's episode is Chrissy Teigen, who opens up about her own struggles with people-pleasing. Mel gives Chrissy the coaching session of a lifetime, and what they talk about together will resonate deeply with you.This episode is both deeply personal and highly practical. You'll learn:Why you care so much about what other people think.How to Let Them think bad thoughts about you.The tools you need to live your life on your own terms again.Get ready to take back control of your life again and live it for yourself.To listen to Chrissy Teigen's new podcast on Audible, Self-Conscious with Chrissy Teigen, go to https://audible.com/chrissyandmelGet a copy of Mel's new book, The Let Them Theory, which she mentions in this episode, here.For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.If you liked this personal, tactical, and relatable episode, listen to this one next: The One Tool to Transform Your Relationships: The Let Them TheoryConnect with Mel: Watch the episodes on YouTubeGet Mel's new book, The Let Them TheoryFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer

Starting a fitness journey can feel overwhelming, especially if you're new to the equipment or feeling self-conscious in your body.   In this week's episode, we're here to help New Year's resolutioners push past those fears and tackle the fears that may be preventing them from reaching their full potential.   If you're worried about being judged, not knowing where to begin, or simply feeling out of place, you're not alone. We'll share practical tips to help you navigate the gym with confidence, overcome that fear of being watched or ridiculed, and shift your mindset from self-doubt to self-empowerment.   Whether you're kicking off your fitness goals this year or just trying to get back into the swing of things, this episode will give you the encouragement and tools to stay motivated and embrace the process.   It's time to stop letting intimidation hold you back and start making your dream a reality — because you belong in the gym, no matter where you're starting from!   Connect with Leslie:   Website Instagram Facebook   If you're struggling with emotional, binge, or compulsive eating and you're interested in personalized coaching, apply here. Or, if you want to be the first to know when we'll be opening the doors to Unstuffed and get access to our early action bonuses, you can join the interest list.   If you want to learn how to not-only lose weight without dieting, but also how to lose the struggle, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type  

Therapist, psychic, what's the difference? That's what we're asking about Sarah's intuition, perception, and ability to read people, and it runs in the family. A political activist/novelist in Japan thinks the answer to Japan's population growth problem involves sterilizing women. Seems like this wouldn't solve the problem, but we do have some alternative suggestions. Sarah is really into the idea of communal living and wonders why communes have such a bad reputation when they might be the solution to a love of societal woes. We hear a new story about our old pal Brian Johnson, who is trying to cheat death and become immortal or something. Despite his claims that his aim is about longevity and health, it seems he's feeling a little self-conscious about his gaunt appearance and is looking to fillers to solve the problem. Sarah explains what Love Island Australia is doing to ensure the cast is safe and that consent for intimacy is explicit, and she is hoping it catches on across reality tv and in real life.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:For 50% off your first order, head to https://www.smalls.com/BRAINCANDY and use code BRAINCANDYGet an exclusive 20% off your first order at https://thrivecausemetics.com/BRAINCANDYVisit https://www.betterhelp.com/BRAINCANDY today to get 10% off your first month.Get $10 off any order and enjoy free shipping when you subscribe at https://nutrafol.com and enter the promo code BRAINCANDYGIFTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey, hey, my runner friend. Today's warm up topic is a pretty big topic. It's what to do when you start feeling self-conscious while you're out running or exercising in public. Feeling self-conscious while you're running is something that most of us deal with, especially in a world that loves to tell us that running is only for certain types of bodies. So today, I am going to give you some tools you can use to shift your perspective. Let's dive in! Get full show notes and more information here: https://notyouraveragerunner.com/367

Aaron Imholte has spent another weekend combing over what all the haters have to say about him, and is now scrambling to try to change public perception with an overt change to his show that people have been asking for throughout his YouTube tenure. Keanu C. Thompson may be overstepping her talent allocation by trying to host her own show, but she has a full time position making Aaron Imholte question his own sanity. After Keanu mentions Aaron being so self-conscious he won't show chat on the screen, he starts doing it the very next show! Aaron attempts to do a Vikings postgame show, but quits because nobody is watching, and then proceeds to do a Members Only stream where he just talks about football and Nick Rekieta, because that's all Aaron has left to talk about. Hi April! ...

If so , let's dive into it...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com

Those self love affirmations are bullshit unless you do THIS...Today we're unpacking self confidence by talking about creating "white space" and releasing limiting beliefsTo join EMBODY click hereWork With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Facebook: https://www.facebook.com/chloepuff Instagram: @chloepufftraining & @musclesmotherhoodmotivation Tik Tok: @chloepuff_training WWW.CHLOEPUFFTRAINING.COM

Rahul is joined by Liverpool wedding photographer Andrew Keher where we talk about  being self-conscious, how he started making reels, wanting more followers and interaction on social media along with being relentless. We also talk about evolving with the times, stepping out of our comfort zones and how to attract the right couples in 2024 and beyond! NINEDOTS 2024 - MANCHESTER - LAST FEW TICKETS REMAINING12 + 13th November 2024Our speaker line up so far includes:MATTEO CARTA . LISA DEVLINSACHIN KHONA . KATE HAMPSON . DAVE SCHOLESASSUMPTA VITCU . HOLLIE MATEER . DAN MORRISANNA PUMER . JEFF CHANGBook now: https://nine-dots.co/gatheringThe carefully curated schedule ensures that all photographers, new and experienced, will take lots of new skills away from the event. From live shoots, to business advice, how to book more weddings, practical tips, personal development, there really is something for everyone. For more information visit: nine-dots.co/gathering to see highlights of our past events and what we have in store for 2024! Find out about, and book your place on, the GREAT ESCAPE LUXURY RETREAT for wedding photographers. Apr 29 - May 2 2024.Join PicTime using the code 'NINEDOTS'  and new users will receive one bonus month when upgrading to any Pic-Time paid planSupport the showSupport the show

Parshas Eikev

New research has found increased rates of labia and vulva anxiety. Kate Johnston-Ataata from Women's Health Victoria joins us to share the concering findings and reminding us to celebrate diversity.  WANT MORE FROM KATE? To hear today's full interview, where she discusses the current state of women's health...search for Extra Healthy-ish wherever you get your pods. We encourage you to view the brilliant Labia Library here. For more on the Women's Health Victoria research conducted by YouGov, see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Having a social life can make it harder to follow through on your good intentions when it comes to food and exercise. You may go into a situation with a rock solid plan, only to throw it all out the window out of fear of looking weird, having someone say something critical, or being pegged as obsessive and needing to "live a little." Today I'm talking about how to get over feeling self-conscious about your food choices so you can be more consistent, get better results, and cement your identity as a healthy person. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

When a seemingly innocent math mistake is made, there are two paths to take. The correct one and the one Jakub takes. Alex makes two corrections. They give their impressions on Deadpool and Wolverine. Gojira performed at the Olympics and Alex laughs at peoples fake outrage. Some SDCC wrap up as well as new Hunt Showdown details. Jakub gets mad at a new court ruling regarding a specific food item. All WYSP Social Links

07 - 30 - 24 OLYMPICS MAKE US FEEL UNITED AND HORNY AND SELF CONSCIOUS by Maine's Coast 93.1

Don't miss this week's hilarious episode. We talk the fear of tunnels, get mixed up with Andy's ladder analogy, talk way too many birds and wrap things up with a Things that Make You Feel Self Conscious draft.   Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast! Connect with the Spitballers Comedy Podcast: Become an Official Spitwad: SpitballersPod.com Follow us on X: x.com/SpitballersPod Follow us on IG: Instagram.com/SpitballersPod Subscribe on YouTube: YouTube.com/Spitballers

Bikini body or I should say summer body season is hereeeee?! If you're dreading the beach this year because you know you'll have to wear a swimming suit and it's going to remind you of how much you don't like your body right now, you gotta listen to this episode. I am going to give you a pep talk to help you feel less self-conscious in a swimming suit this year and feel confident working with your body so you can feel motivated to keep going towards your 20 pound weight loss goal. Because guess what? Waiting to feel confident doesn't help you keep the weight off, you gotta learn how to create confidence right now with the body size you have. Tune in. Let's Work Together: Join 6 months 1:1 coaching where you lose 20 pounds and keep it off eating your cultural foods. No dieting. No restricting. This program is designed to help you be the most consistent you've ever and feel confident in your skin again. To apply, book a free sales call here and let's chat: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call For more details about 1:1 coaching, visit this link: https://superlysam.com/coaching Visit my website: www.superlysam.com Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam Want to know what kind of eater are you? Take the Quiz here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569

We're all self-conscious, and we're not the first to admit it, but we do talk about it with our fantastic guest Adam Flick! --- Send in a voice message: https://podcasters.spotify.com/pod/show/feelfeelings/message

Nick talks about why this is not a 'no more excuses' season for Deshaun Watson and why he's self-conscious about his shirt selection today. 

Self-Conscious Vs Self-Aware

Are You Staying Away From Gyms Because You're Too Self-Conscious? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren IS BACK with Daniel Cormier for a fresh, new episode of Funky and the Champ, where nobody is safe! Ahead of UFC 294, Ben and DC break down the Paulo Costa surgery, and try to figure out why he needed the procedure ahead of his fight vs. Khamzat Chimaev. DC is ADAMANT that Dillon Danis "won't show up" to fight Logan Paul, and you won't believe what he has to say if Dillon does show up. Plus, Ben calls out Logan Paul, and gives his take on why Dillon Danis won the trash talk game. And don't miss what Ben has to say about Conor McGregor entering the USADA pool! #Volume #HerdSee omnystudio.com/listener for privacy information.