Sit Down But Do Not Shut Up

When the moments are not what you would want them to be. What do you do? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Somethings you will have to do alone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Self acceptance is empowering. We we need more of this. Someone called me a Fat Black B**** so i wrote about it. Using my lemons make lemonade. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

This episode is about enjoying the small things in life. It doesn't matter where you are, kindness is a Universal language. Don't box yourself in and limited yourself to one kind of thinking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Appreciation for Moms --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Life situations and events can change our Aura. However, we must get back to our center and release the low vibrations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Letting it all go again, welcome to your higher self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

A personal story --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Remember to reset after Rest! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

When life is coming, Just REST! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Let the butterfly in you RISE UP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

The condition of your heart is very important in how you are loved and how you give love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Did you acknowledge your soul interruptions? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Don't let the things you can't change hold you hostage. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

What were you created to do? Is the path you're on the one you were created to take? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

When those rubs of life comes there is a message you need to receive from the universe. --- Support this podcast: https://anchor.fm/priscilla-graham/support

Have you evaluated your relationship? Is it just emotionally based? Are you truly connected? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

How to stay involved when you can't show up physically. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Let individuality shine through, its actually art in human form. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

Remember who you are. Do what you can do. You are enough. --- Support this podcast: https://anchor.fm/priscilla-graham/support

Whats within will show up on the outside. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

In this episode I shared how I managed to just stay in the moments that allows me to maintain good state of being. --- Support this podcast: https://anchor.fm/priscilla-graham/support

Lets be wise and remember its ok to won every battle. Its ok to let someone else have the last word in order to main the peace. Yes let your voice be heard. However, is it necessary at this time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

In this episode I stressed the importance of stepping away and getting a mental break. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support

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After doing this thing called Parenting for over 27 years. I feel compelled to share that you have to nourish yourself the same way you nourish your loved ones. Just like how its recommended to nap while they nap. You should nourish you as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/priscilla-graham/support