Podcasts about parenting tips

If you're like most parents, you've probably had a moment this summer where you said, "Okay, time to turn it off," and suddenly found yourself in a negotiation, an argument, or a full-blown meltdown. Screens have become one of the biggest parenting challenges of modern life. They're entertaining, social, educational, and often genuinely helpful. But they can also create power struggles, emotional outbursts, and frustration for both kids and parents. In this episode, Kyle and Sara explore a different way to think about screens. Instead of focusing on control, punishment, or finding the perfect amount of screen time, they discuss how parents can help children develop healthy screen habits while still enjoying the benefits technology can offer. You'll hear practical ideas for reducing conflict, understanding what's happening beneath screen battles, and leading your family with connection instead of control. Kyle and Sara also share five practical shifts parents can begin using immediately to create healthier rhythms around screens and reduce daily battles. In This Episode:Why turning off screens can feel so difficult for kidsWhat screens may be providing for children emotionally and sociallyWhy screen battles are often about more than the screen itselfCommon parenting responses that unintentionally increase conflictThe difference between creating limits and creating healthy rhythmsHow to support smoother transitions away from devicesWhy awareness works better than shameWhat screens may be crowding out in a child's lifeHow to collaborate with kids when creating screen expectationsWhat to do when children still become upset about screen limitsFive practical shifts you can start using this weekA Different Way to Think About Screens:Screens aren't going away.Our job isn't to eliminate them. Our job is to help our children learn how to use them with awareness, balance, and self-control while they're still under our guidance. When we move beyond fear, shame, and constant power struggles, we create opportunities to teach the skills our kids will need for a lifetime of healthy screen use. View the full podcast transcript at: https://www.artofraisinghumans.com/screen-time-without-the-power-struggles Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Send us Fan MailWeek of 6-15-26: Summer is in Alaska, Lost Boys (1987) and Lawn care tips are back!!This is podcast Season #5, episode #41Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones explores why so many girls suddenly open up at bedtime and what these late-night conversations can tell us about emotional trust and connection.Melissa shares why bedtime often becomes the first quiet moment of the day for girls to process their thoughts, feelings, and experiences. She offers encouragement for parents who want to be present while also navigating their own exhaustion and reminds us that connection is often more important than having the perfect response.Tune in to discover:Why girls often talk more at bedtimeHow emotional safety encourages girls to open upWhy listening matters more than fixingSimple ways to stay connected without feeling overwhelmedThis episode is a reminder that bedtime conversations are often a sign that your daughter feels safe, supported, and connected to you.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

“You cannot hope to make progress in areas where you have taken no action.” — EpictetusWelcome to a brand new episode! Today we're answering three great audience questions:• What's one habit you absolutely refuse to skip, even on your worst day?• I love the idea of growth and performance. What do you think matters more early on—having a clear direction or being open to trying things and learning from them?• I loved Ep 276 with family coach Sean Donohue. What were the 3 biggest takeaways for you personally that every parent needs to know?Leave a comment to share your thoughts or to ask a question of your own.Onward,JamesPS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join 25K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If play feels like one more thing on your list, this episode is going to change that. Albiona sits down with Dr. Kim Van Dusen — registered play therapist, licensed marriage and family therapist, and author of Parenting Through Play — to talk about what play actually is, why parents have it backwards, and how a more playful approach leads to less defiance, fewer meltdowns, and a home that just feels better. Dr. Kim brings 20 years of clinical experience and 12 years of parenting into a conversation that is practical, permission-giving, and full of ideas you can use today — even on your most exhausted days. Inside, they explore: →  Why most parents misunderstand play — and why the parent who says “play isn't for me” is actually the one who needs this most →  The connection between play and behavior: why kids who feel connected through play are more likely to listen, cooperate, and follow through — and what happens when that connection is missing →  How to handle tantrums, power struggles, and resistant kids using play-based strategies that actually work — including the sand timer trick and how to gamify chores →  Why independent play matters more than most parents realize — and why boredom is a problem for kids to solve, not parents to fix →  Practical play ideas for the transitions that drain you most: mealtime, bedtime, morning routines, and getting out the door — without the fight About Dr. Kim Van Dusen: Dr. Kim Van Dusen is a registered play therapist and licensed marriage and family therapist with nearly 20 years of clinical experience. She is the author of Parenting Through Play, a research-backed, practical guide that combines play therapy, solution-focused therapy, and PBIS to help parents build deeper connection and better behavior — without the power struggles. Resources mentioned in this episode: →  Get Parenting Through Play by Dr. Kim Van Dusen →  Follow Dr. Kim on Instagram — @theparentologist →  Visit Dr. Kim's website — theparentologist.com →  Listen to The Parentologist Podcast — available wherever you listen to podcasts Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a parent who's exhausted by the fighting, the resistance, and the constant correcting. Play isn't the opposite of discipline — it's what makes discipline work. The more parents hear that, the better. Until next time, Albiona

If you've ever been a child, had a child, or seen a child face down in a supermarket aisle screaming, you know that parenting can be tough. But humans aren't the only ones raising their young, so how do animals deal with toddlers that won't follow directions or little ones that are constantly begging for snacks? Parent and science journalist Elizabeth Preston, who wrote the book “The Creatures' Guide to Caring,” joins Host Flora Lichtman to tackle some SciFri listeners' parenting problems, from dawdling to the bedtime pop-out. Read an excerpt from “The Creatures' Guide to Caring: How Animal Parents Teach Us That Humans Were Born to Care.” Guest: Elizabeth Preston is a science journalist and the author of “The Creatures' Guide to Caring.” Other episodes you may enjoy: How Do Animals Understand Death? Why It Took Decades For This Octopus To Be Recognized Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Common Sense Media Founder and CEO Jim Steyer joins to discuss their latest report on how younger generations are using AI and what parents should watch out for. Also, Questlove stops by to discuss his latest musical documentary “Earth, Wind & Fire (To Be Celestial VS. That's the Weight of the World)”. Plus, catching up with hosts of “American Ninja Warrior”, Matt Iseman, Akbar Gbaja-Biamila, and Zuri Hall ahead of season 18's premiere. And, spring shoe deals and styles to help you step up your fashion game this season.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Many parents are worried about what they're seeing in their sons. Maybe your son seems more angry, aggressive, withdrawn, or difficult to reach than he used to be. Maybe you're wondering why conversations feel harder, emotions stay bottled up, or small frustrations quickly escalate into conflict. In this episode, Kyle and Sara Wester sit down with psychologist and author Dr. Katie Hurley to explore what is really happening beneath the surface for boys today. Together, they discuss the hidden pressures boys face, the influence of social media and online culture, why anger often becomes the only acceptable emotion for boys to express, and how parents can create stronger connections with their sons in a rapidly changing world.This conversation offers practical guidance, hope, and insight for parents who want to better understand their boys and help them thrive emotionally, socially, and mentally.If You've Ever Wondered:Why does my son seem so angry lately?Why won't my son talk about his feelings?How is social media affecting boys?What is the "manosphere" and why should parents pay attention?How do I respond when my son becomes verbally aggressive?How can dads build stronger emotional connections with their sons?What role do coaches, mentors, and male role models play?How can I help my son navigate today's culture without losing himself?In This EpisodeThe hidden emotional pressures boys face todayWhy boys often express sadness, fear, shame, and anxiety through angerHow social media algorithms influence boys' beliefs and identityThe growing impact of online misogyny and toxic masculinityWhy boys often struggle to ask for helpThe importance of emotional connection and open conversationsHow shared activities can help boys open upWhy positive male mentorship mattersPractical ways parents can respond to aggression and disrespectThe difference between punishment and connectionHow calm, consistency, and connection help boys feel safe enough to growWhy repair and accountability are essential family skillsConnect with Dr. Katie HurleyInstagram: @drkatiehurleyWebsite: https://practicalkatie.com/Books:Breaking the Boy CodeNo More Mean Girls View the full podcast transcript at: https://www.artofraisinghumans.com/why-so-many-boys-are-angry-today-with-dr-katie-hurley Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

What does it actually look like to disciple your kids in their faith – from the early years all the way through launching them into adulthood? In this episode, Amy and Sara sit down with Jeff and Courtney Osborn, parents of two grown daughters who love the Lord, care deeply for others, and still have a strong relationship with their family. Jeff and Courtney share honest reflections from their parenting journey – the things they did well, the things they'd do differently, and how they learned to trust God with their kids every step of the way. You'll hear practical wisdom and encouragement on: Letting go of the “perfect parenting formula” Balancing grace with expectations Praying intentionally for your kids Navigating the shift from authority to influence in the teen years Creating meaningful moments and traditions that shape faith over time Whether you're parenting toddlers or teens, this conversation will remind you of a freeing truth: you don't have to get everything right—God is at work in your kids' lives. Resources: Family Camps and Parent/Child Weekends at WinShape Camps -- Question of the Week: How were you a blessing today? -- Hosts: Amy Lowe & Sara Jones Guests: Jeff Osborn and Courtney Osborn  Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is your teenager's summer "free time" quickly becoming a "digital free-for-all"? As school ends, parents everywhere are bracing for the inevitable surge in screen time. Instead of constant battles over device limits and social media bans, what if you could empower your teen to become a responsible digital citizen? In this episode of The Ash Said It Show, I sit down with Jennifer Berger, founder of Ready Set Screen, to discuss a transformative parenting framework: the Social Media Driver's License. We're moving beyond the typical fear-based narrative surrounding "the social media problem." Jennifer Berger shares why a proactive, skill-based approach is the key to raising digitally responsible adults. By treating social media access as a privilege that requires training—much like driving a car—parents can shift their role from digital "police" to trusted mentors. If you are tired of the daily struggle to control your teenager's devices, this episode provides the roadmap you need. We break down actionable strategies to help you build trust, foster open communication, and prepare your child for the complexities of the digital landscape. Ready to change your approach to teen screen time? Tune in to this essential episode of The Ash Said It Show to learn how to navigate the digital road ahead with confidence, clarity, and connection. Web: https://readysetscreen.org/ Ready Set Screen is an independent 501(c)(3) non-profit organization dedicated to youth digital wellness, preventive mental health, and media literacy education. Founded by Jennifer Berger, an expert with over 20 years of experience in classroom media literacy delivery, the organization serves parents and youth ages 10 to 14 (middle school adolescents). Ready Set Screen bridges the critical gap between pediatric mental health advocacy and actionable family technology solutions. It functions as a complete resource hub for parents, educators, and community leaders seeking evidence-based alternatives to strict phone bans and digital surveillance. The primary mission of Ready Set Screen is to counter the youth mental health crisis by equipping the next generation with foundational media literacy and critical-thinking skills. Unlike temporary solutions focused solely on screen-time limits or parental tracking apps, the organization champions a balanced public health framework. Its curriculum teaches children how to safely, successfully, and independently navigate smartphones, emerging media, and social networks without causing friction at home. The signature educational initiative developed by the organization is The Social Media Driver's License. Designed in collaboration with a specialized advisory board—including pediatric psychologists, educational technology directors, internet safety experts, and active teen advisors—this program serves as a practical training course for adolescent digital onboarding. The curriculum uses live-action video instruction featuring peer-aged older teens to maintain high engagement without "talking down" to middle schoolers. Key educational pillars within the program include: Digital Literacy & Algorithm Awareness: Understanding how social media algorithms manipulate attention spans and feed delivery. Mental Health Protection: Mitigating the risks of online comparison, body image dissatisfaction, anxiety, and depression. Digital Citizenship: Building healthy, empathetic online relationships while recognizing cyberbullying and online radicalization. Digital Footprint Permanence: Developing long-term self-awareness regarding privacy and the lasting impact of online content posting. Parental Audio Mapping: A companion audio course allowing parents to actively align with their children's learning track without relying on simple tech "tips." Ready Set Screen operates with total financial and structural independence from major technology and social media corporations. The non-profit's research-backed methodologies have been highlighted in national youth publications like Girls' Life magazine. By championing proactive education over screen restriction, Ready Set Screen works closely with family foundations and educational professionals to establish a scalable, national standard for youth digital health. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

In this episode, Dr. Tony Ebel makes the case that one of the most powerful things you can do for your child's immune system is also the simplest — and the most overlooked. Drawing on his upbringing on a cattle and grain farm in northwest Iowa, Dr. Tony connects real-life farm stories to cutting-edge neuroimmunology to show why getting outside, playing in the dirt, and embracing exposure is foundational to raising healthy, resilient kids. He breaks down the hygiene hypothesis, shares findings from a groundbreaking Finland daycare study, and explains why fear of germs may be doing more damage than the germs themselves. Whether you live on a farm or in a suburb, this episode will change the way you think about your family's everyday environment.-----Links & Resources:The Resilient Family Summit: Raising Healthy Kids in a Crazy Stressful Worldhttps://www.thepxdocs.com/offers/Crje8Pri-----Key Topics & Timestamps00:02 How Over-Medicalization Created the Sickest Generation Ever 00:07 Farm Life & Why His Family Almost Never Went to the Doctor 00:11 His Dad's Broken Finger and What It Taught Him About Immune Resilience 00:14 Why Chronic Fear and Worry May Be the Worst Health Threat of All 00:16 What Kids Actually Get from Being Outside: Sun, Sweat, Air & Vitamin D 00:25 Kids Spend Less Time Outside Than Prison Inmates — Here's Why It Matters 00:28 The Perfect Storm: Raising the Cleanest — and Sickest — Generation Ever 00:33 The Finland Rewilding Study: What 43 Daycares Proved in 2–4 Weeks 00:40 The Most Advanced Intervention Is the One We Left Behind 75 Years Ago-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

What if the secret to fewer power struggles, better behavior, and a stronger connection with your child isn't another parenting hack—but play?In this episode of The Running Wine Mom, Samantha sits down with licensed therapist, registered play therapist, professor, podcast host, and author Dr. Kim Van Dusen to discuss her new book, Parenting Through Play. Together, they unpack why play is one of the most overlooked parenting tools, how it helps children communicate emotions, and practical ways parents can use playful strategies to navigate tantrums, sibling conflicts, picky eating, transitions, and everyday family stress. Dr. Kim shares the science behind play therapy, the inspiration behind becoming The Parentologist, and why connection—not punishment—is often the missing piece when parents feel stuck. She also offers simple play-based techniques that can be implemented immediately, even by busy, exhausted parents.Whether you're raising toddlers, navigating the tween years, or supporting a neurodivergent child, this conversation is packed with practical tools that can help bring more peace and connection into your home. In This Episode: Why play is a child's primary language  The difference between connection-based parenting and permissive parenting  How playful parenting reduces power struggles and tantrums  Strategies for picky eaters and difficult transitions  The "Do-Over Method" for correcting behavior without shame  How play supports children with ADHD, autism, and sensory differences  Practical ways to strengthen parent-child connection in under five minutes  Why discipline works better when it's built on trust and attachment  Behind-the-scenes of writing Parenting Through Play Lessons from nearly 20 years as a child therapist and play therapist Connect with Dr. Kim Van DusenWebsite: The ParentologistInstagram: @theparentologistPodcast: The Parentologist PodcastBook: Parenting Through Play

Many parents today feel stuck between two extremes:Punishment and power struggles,OR permissiveness and inconsistency. But what if there's another way? In this episode, Kyle and Sara Wester from Art of Raising Humans walk parents through their GUIDE framework, a practical, relationship-based approach that helps parents hold boundaries, teach responsibility, and build emotional regulation without relying on fear, shame, or punishment. This conversation is filled with:real-life parenting examples,nervous system insights,and practical tools parents can begin using immediately with kids, tweens, and teens. If you've ever wondered:“How do I hold limits without yelling?”“How do I teach accountability without punishment?”“What do I actually do during emotional meltdowns?”“How do I stay calm when my child loses control?”…this episode will give you a practical roadmap forward. In This EpisodeWhy punishment often fails to build long-term skillsThe difference between accountability and punishmentHow parent regulation changes difficult momentsWhat children actually need during emotional overwhelmThe GUIDE framework for calm, connected disciplinePractical ways to hold firm boundaries without fear or shameWhy repair matters after conflictHow to help kids build emotional regulation and responsibility View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-stop-punishing-without-becoming-permissive Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Send us Fan MailWeek of 6-1-26: Summer is in Alaska, Peaky Blinders (Netflix) and Just keep swimming!!This is podcast Season #5, episode #40Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

What if one conversation could change — or even save — a child's life? In this deeply meaningful episode of The She Believed She Could™ Podcast, Allison Walsh sits down with pediatric psychologist Dr. Chloe Barry of AdventHealth for Children and radio personality Sondra Rae from Johnny's House on XL106.7 for an honest conversation about childhood mental health, emotional regulation, parenting, resilience, and the growing need for emotional wellness support in today's world. Together, they unpack the powerful mission behind the Be A Mindleader movement and why creating emotionally safe spaces for children matters now more than ever. From navigating anxiety and behavioral challenges to understanding the lasting impact of COVID on emotional development, this conversation gives parents practical tools to help kids process emotions, communicate openly, and develop lifelong coping skills. Dr. Barry explains the critical difference between “will vs. skill” when it comes to emotional regulation, shares simple daily practices like “High-Low-Buffalo” check-ins, and reminds parents that therapy isn't only for crisis moments — it can also equip children with essential emotional tools for life. Sondra Rae vulnerably shares her own parenting journey, how therapy has helped her twins build confidence and coping skills, and why normalizing mental health conversations at a young age is so important. If you're a parent, caregiver, educator, or someone passionate about emotional wellness, this episode will leave you feeling empowered, informed, and reminded that you are never alone in the journey. In this episode, they discuss Why emotional wellness conversations should start early The mission behind the Be A Mindleader movement Childhood anxiety, stress, and emotional regulation How COVID impacted children's emotional development Why today's kids are “built different” Practical tools for helping kids process emotions The “will vs. skill” framework for emotional regulation How therapy supports both children and parents Parenting through overwhelm and emotional burnout Why family connection and communication matter more than ever The importance of reducing stigma around mental health Creating emotionally safe spaces for children Supporting kids through stress, frustration, and big emotions How parents can model healthy emotional behaviors The role of mental health navigators and community resources

If you have ever looked at your teenager and thought, “Why are we suddenly having toddler-level emotional meltdowns again?” this episode is going to make so much sense. I had such a fascinating conversation with Tania Johnson from the Institute of Child Psychology about what is actually happening inside the teenage brain, and honestly, it completely reframed some things for me as a parent.We talk about why teens and toddlers are surprisingly similar from a brain development perspective, why emotional outbursts and withdrawal are actually normal parts of development, and what parents can do to stay connected without smothering their kids. I especially loved how practical this conversation became. Tania has such a gift for taking complicated psychology concepts and making them feel doable in real life.One of my biggest takeaways from this episode was the reminder that connection is still the foundation of parenting during the teen years. Even when they roll their eyes, shut their doors, or seem like they do not want us around, attachment and relationship still matter deeply.In this episode, we cover:Why the teenage brain develops similarly to a toddler's brainWhat co-regulation actually looks like during emotional momentsWhy talking less can sometimes help more with teensWhat is happening when your teen explodes and then withdrawsWhy parents should step back into connection after conflictHow attachment continues shaping mental health during adolescenceSimple family rituals that help teens feel loved and connectedWhy family meals matter more than most parents realize! Resources We Mention for Parenting Teens with ConnectionCheck out Tania's book: The Parenting Handbook: Your Guide to Raising Resilient Children by Tania Johnson and Tammy Schamuhn (Amazon / Bookshop.org)What Is Nervous System Work, and Why Is It Important?Teens Want to Be in Control. Here's Why They're NOT (& What They Can Do About it) Direct from a Teen AuthorTable talk: why you need to prioritize family mealsDon't miss #LifeSkillsNow - register right now!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Welcome back to Raising Confident Girls. In this episode, Melissa Jones talks about those frustrating moments when your daughter says, “I can't”—whether it's homework, sports, trying something new, or even something she used to do with ease.As parents, these moments can leave us unsure how to respond. Do we encourage her to push through, or do we back off? Melissa explores why these reactions are often less about ability and more about the emotions underneath, like frustration, overwhelm, fear, or self-doubt.Through relatable examples and practical insight, Melissa shares how parents can respond in a way that helps daughters feel understood first, while still supporting them in building confidence and resilience over time.In this episode, we explore:Why “I can't” is often more about feelings than actual abilityHow frustration and overwhelm can affect confidenceWhy encouragement alone doesn't always help in the momentThe importance of helping your daughter feel understood firstHow small steps can help girls move through challengesWhy confidence is built through experience, not perfectionHow parents can stay calm and supportive during difficult momentsJoin Melissa for a thoughtful conversation about helping girls navigate hard moments with support, connection, and confidence-building that lasts far beyond the moment itself.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.We are looking for special people like you to help send a Girl to camp this summer. If you feel it in your heart, please click the link here. Every donation, no matter the size helps!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Check out Jon Fogel's "Parent Lab" membership. It has courses, challenges, and coaching included. Learn more at Members.wholeparentacademy.com.In this episode, Kyle and Sara Wester sit down with parenting educator and author Jon Fogel to unpack the science behind punishment, discipline, emotional regulation, and raising resilient kids without fear, shame, or power struggles. Jon explains why punishment often teaches the wrong lessons, what actually happens in a child's brain during moments of stress, and why long-term influence comes through connection, boundaries, and skill-building; not fear or control. Whether you're parenting a strong-willed child, a neurodiverse child, or simply trying to break generational parenting patterns, this conversation offers practical, brain-based strategies that help parents lead with calm authority while still holding healthy boundaries. If you've ever wondered:“If I don't punish, won't my child just keep doing it?”“What's the difference between gentle parenting and permissiveness?”“How do I hold boundaries without yelling, shame, or punishment?”…this episode is for you. In This Episode:Why punishment often teaches the wrong lessonWhat brain science reveals about discipline and emotional regulationThe difference between punishment, consequences, and permissivenessWhy kids need boundaries without fear-based parentingHow shame impacts a child's brain and behaviorParenting neurodiverse children with greater understandingWhy most effective discipline happens after the moment, not during itHow to help children build resilience through natural consequencesPractical tools parents can use during meltdowns and conflict Key Takeaways:Punishment may stop behavior temporarily, but it rarely builds long-term skillsChildren learn best when they feel safe, connected, and emotionally regulatedBoundaries and authority still matter in connected parentingNatural consequences are often more effective than punishmentParenting with empathy does not mean permissivenessLong-term influence is built through relationship and trust Resources Mentioned:Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice by Jon FogelSet My Feelings Free by Jon FogelJon Fogel / Whole Parent: https://www.jonfogel.comThe Parent Lab: https://www.jonfogel.com/parentlabInstagram: @WholeParent View the full podcast transcript at: https://www.artofraisinghumans.com/why-punishment-doesnt-work-and-what-actually-helps-kids-learn-with-jon-fogel Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Send us Fan MailWeek of 5-25-26: Graduations, Punishers (Disney+) and Memerial Day Weekend!!This is podcast Season #5, episode #39Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

Proverbs 29:14-16Make leadership last, parenting tips, trust the process

Two things keep coming up in coaching sessions right now, in household after household, family after family: rewards and kids' anxiety around trying new things. So Albiona brought it here. In this solo episode, she breaks down the real problem with how most parents use rewards (it's not that you're doing them — it's how often), and reframes childhood anxiety in a way that actually gives you somewhere to go. Spoiler: the opposite of anxious isn't calm. It's self-trust.  And that changes everything about how you respond. Inside, she explores: →  Why rewards work — and exactly where they stop working — including the novelty problem most parents hit two weeks in and what to do instead →  How to choose the right motivation for your child, why sticker charts fail kids who don't care about stickers, and how to use time, agency, and choice as rewards that actually land →  The art of fading: how to gradually pull back rewards so the behavior sticks without the incentive — and why your kids are more resilient than you think →  Why childhood anxiety isn't the opposite of calm — it's the opposite of self-trust — and how that one reframe shifts your entire approach to a kid who freezes, avoids, or shuts down →  What to stop saying when your child makes a mistake in sports, school, or social situations — and what to do instead to help them get back in and try again Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this one with a parent who's second-guessing their reward system or watching their kid shut down every time things get hard. These are the conversations that don't get talked about enough — and the more parents hear them, the less alone they feel. Until next time, Albiona

What happens when the future changes faster than parenting advice can keep up?Artificial intelligence is already transforming jobs, schools, communication, creativity, and even the way businesses run day to day. And as parents, it can feel equal parts fascinating and terrifying.Should we be worried? What skills will our kids actually need? And how in the world do we prepare children for jobs that don't even exist yet?In this solo episode, I dive into the rapidly changing world of AI through the lens of parenting, critical thinking, life skills, and human connection. I'm exploring why parents can't afford to ignore this conversation… but also why panic probably isn't the answer.In this episode, you'll hear:Why AI might eliminate some jobs… but create entirely new industries we can't yet imagineThe surprising historical parallels between AI and the decline of family farmsWhy trying to predict your child's future career may be impossible (and that's actually okay)What Back to the Future got hilariously wrong about the year 2015The reason “human touch” jobs may become even more valuable in the AI eraHow my husband uses AI all day long and why he says he may never code manually againThe parenting mindset shift we need if technology keeps evolving faster than schools can adaptWhy life skills, critical thinking, adaptability, and human connection still matter more than everIf you've ever wondered whether AI is something to fear, embrace, resist, or simply learn alongside your kids, this episode is the beginning of an important conversation for every modern parent.Resources We Mention for Parenting in the Age of AIGet those kids #LifeSkillsNow!Here's my TEDx talk on why kids need critical thinking skillsMore about confidence and competence (especially as it has to do with learning to cook)Why chores aren't punishment – and here is my simple chores system if you need it!How to Help Kids Thrive with (and in spite of) Tech and ScreensNurturing Young Skeptics: Essential Guide to Teaching Critical Thinking to Kids and TeensDon't miss #LifeSkillsNow - register right now!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Why does your teen suddenly argue about everything? Why do simple conversations turn into tension, frustration, or shutdown? In this episode, Kyle and Sara Wester unpack what's actually happening in the teenage brain during adolescence and why disagreement is often a healthy sign of development—not disrespect. You'll learn why teens naturally start questioning parents, what fear this can trigger in moms and dads, and how to respond in ways that strengthen connection instead of damaging it.  This episode will help you stay calm during conflict, keep communication open, and build long-term influence with your teen without relying on control or power struggles. If you've ever wondered:“Why is my teen pushing back so much?”“Am I losing influence?”“How do I stay connected without giving in?”…this episode is for you.In This Episode:What's happening in the teenage brain during adolescenceWhy disagreement is part of healthy identity developmentThe difference between defiance and differentiationWhy control often weakens connection and influenceHow to stay calm and connected during conflictPractical ways to respond without shutting conversations downHow curiosity builds trust and communicationThe shift from controlling behavior to coaching decision-makingKey Takeaways:Teen disagreement is normal and developmentally healthyYour response matters more than winning the argumentConnection creates more long-term influence than controlCalm, curious parenting keeps communication openTeens still need guidance, even when they push back View the full podcast transcript at: https://www.artofraisinghumans.com/why-your-teen-needs-to-disagree-with-you-and-how-to-stay-connected-when-they-do Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Do you ever feel that tension between wanting to help your kids… and knowing you probably shouldn't step in so fast?Because if we're honest, it's almost always easier and quicker to just do it ourselves. Open the bottle. Fill out the form. Solve the problem.But what if that instinct is exactly what's holding our kids back?In this episode, I'm talking with Amy Carney about what it really takes to raise kids who are ready for the real world. Not just capable on paper, but confident, resilient, and able to handle life when things don't go smoothly.This is part two of our conversation, and we're digging into the everyday moments that actually shape independent kids. (Here's part 1 if you missed it.)Here's what we cover:Why so many young adults struggle with basic problem-solving (and what parents are unintentionally doing that contributes to it)The surprising power of letting kids struggle instead of stepping inHow to create family fun that actually works, even with teens who “don't want to” participateThe mindset shift from doing things for your kids to mentoring them through lifeReal-life examples of skills that fall through the cracks (even in great homes)Why “easier and quicker” should be your red flag as a parentPractical ways to start handing over responsibility, one small step at a timeIf you've ever wondered how to raise kids who can actually handle adulthood, this conversation will both challenge and encourage you in the best way.Resources We Mention for Raising Independent KidsGet those kids some life skills at #LifeSkillsNow summer camp!Letting toddlers help in the kitchenMy interview with Jessica Lahey on letting kids failAmy's viral post on 8 things you should stop doing for your kidsGet your kids REAL skills for real life - register for #LifeSkillsNow!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Inside, she explores: →  Why a dysregulated parent can't help a dysregulated child — and what actually has to happen first before any parenting strategy can work →  The two reasons most parents struggle to stay regulated in hard moments: not being able to access tools when it counts, and not having a plan to follow through on →  How the PAR method works in real time — Pause, Acknowledge, Respond, Reflect — and what it sounds like with a toddler tantrum versus a teenager who won't back down →  Simple regulation tools you can use in the middle of a meltdown, including breathwork, body-based interrupts, and how to name what you're feeling without fixing it →  How to build a plan for the predictable hard moments before they happen — so you're not scrambling, reactive, or white-knuckling your way through it Connect with Albiona: →  Book a Free Discovery Call (1:1 Coaching) — https://www.theparentingreframe.com/coaching →  Follow Albiona on Instagram — @theparentingreframe →  Join Albiona's Paid Substack Community — https://theparentingreframe.substack.com →  Email Albiona directly — albiona@theparentingreframe.com Loved this episode? Please rate, review, and share this episode with a parent who's tired of losing their cool and not knowing how to stop. Emotion regulation is one of the most overlooked parenting skills out there — the more this conversation reaches people, the better. Until next time, Albiona

One of the motivations for creating the Kids Cook Real Food™ eCourse was that I was just over halfway to “launch” with my oldest child.Nine years old is half of the intensive part of parenting, and Paul had just turned 10. He demonstrated how to make homemade guacamole to his 4th-grade class, and I realized that guac was the only thing he truly knew how to make!One cannot live on guac alone…so I knew I needed to teach him more before he left my home!I love that parenting expert and author Amy Carney also uses the word “launch” to describe the process of sending off a child into the world, ready to serve and grow and live on purpose.She too had a crisis of parenting when her oldest kids were about 10, and she reacted even more strongly than I did – that and more in today's interview!What Amy made me desire: The sort of MARGIN she found in her life when she taught her kids certain things.How I'll rethink something today: That being frustrated about a task is an opportunity for a teaching moment.A goal I need to keep in mind: Play is as important as “being busy.”In the first two days after the interview, I quoted a certain portion twice, and it's what college professors and deans all agreed that young adults need more of.This is a heartfelt, fun, fascinating, and inspiring interview, and I hope you enjoy Amy as much as I did!Amy is teaching on How to Spot a Scam in #LifeSkillsNow Season 5 – register now!Resources We Mention for Teaching Life Skills to TeensSupporting the foster care systemAmy's video on adoption through foster careMy interview with Julie Lythcott-Haimes about raising successful adultsFind Amy online hereFollow her on social media: Facebook, InstagramGet your kids REAL skills for real life - register for #LifeSkillsNow!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

What actually happens to returned baby gear?Most parents assume it goes right back on the shelf. But according to Ben Norment, founder and CEO of Stork Exchange, that's usually not the case.In this episode of The Running Wine Mom, Samantha sits down with Ben to talk about the hidden world of open-box baby gear, how major brands handle returns, and why recommerce is becoming one of the smartest ways for families to save money without sacrificing quality or safety.Ben shares how Stork Exchange partners directly with baby gear brands to inspect, grade, and recirculate premium open-box and overstock products — keeping thousands of pounds of perfectly usable gear out of landfills while helping parents access high-end products at lower prices.The conversation also dives into parenting identity shifts, the mental load of baby gear, building systems that actually work for families, and the emotional reality of raising three kids under five while running a fast-growing company. In this episode, we discuss: What happens to returned strollers, bassinets, and car seats  The difference between open-box, overstock, and secondhand baby gear  How Stork Exchange inspects and grades products for safety  Why baby gear waste is a massive hidden problem  How recommerce is helping families save money  The emotional side of parenting and “gear overwhelm”  Why parents should stop shopping after 9 p.m.  The reality of raising three kids under five  The parenting products Ben regrets buying  The products he would buy again immediately  Why community and sharing resources may be the future of parenting Connect with Ben & Stork Exchange Website: Stork Exchange How It Works: Stork Exchange How It Works Instagram: @stork.exchangeFollow Samantha & The Running Wine Mom Instagram: The Running Wine Mom Instagram

Wisdom vs. IQ: Navigating the Generational Gap in Fatherhood In this episode, we dive deep into the complexities of fatherhood, exploring how the roles of men have evolved across three generations. From breaking the cycle of physical discipline to navigating relationships with adult children who value "textbook" knowledge over lived experience, our speakers share raw, personal stories of struggle and growth. Whether you are a father yourself or reflecting on your relationship with your own dad, this conversation offers profound insights into modern masculinity and the enduring power of internal wisdom.   Key Takeaways • The Wisdom Gap: Why "time-on" experience often beats textbook knowledge and high IQ in the real world. • Breaking the Cycle: Moving away from the physical discipline of previous generations to find more constructive ways to set boundaries. • Individualized Parenting: The importance of meeting each child where they are, acknowledging their unique personalities and genetic makeup. • Family as the Tribe: Insights from Gabor Maté's Hold On To Your Kids on why parents must remain the primary influencers in their children's lives rather than peer groups. • Reconciliation & Accountability: A powerful story of how standing your ground as a parent can lead to long-term respect and healing.   Connect with Guests: Drew Norton - https://www.facebook.com/nortonaw89/ David Harker - https://x.com/intuitiveops Rich Baker - https://www.linkedin.com/in/therichbaker/ Alvin Law - https://www.facebook.com/alvintoeslaw/ Stephon Brown - https://www.linkedin.com/in/seth-brown-74703340/ Phillip McDonald - https://www.facebook.com/phillip.j.mcdonald   Connect with Doug Beitz: Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178   Keywords: Fatherhood, Modern Masculinity, Generational Wisdom, Parenting Tips for Men, Father-Son Relationships, Breaking the Cycle of Abuse, The Abundant Man Project, Gabor Maté Parenting, Setting Boundaries with Adult Children, Mentoring Sons, Disciplining with Wisdom, Male Coaching, Family Dynamics   Episode Timestamps:   •  00:00 – Introduction: The Theme of Fatherhood •  00:59 – The Wisdom Gap: Why IQ Isn't Everything •  05:03 – Guest Spotlight: Drew & The Abundant Man Project •  06:53 – Breaking the Cycle: Moving Beyond Physical Discipline •  11:11 – Evolving as Men: Ending the Cycle of Abuse •  12:17 – The Family Matrix: Mental Health & Step-Parenting •  15:01 – Standing Your Ground: The Power of Accountability •  17:50 – Guided Parenting vs. The "Hands-Off" Approach •  19:49 – Parenting Four Boys: Radical Differences & Individual Needs •  21:32 – Nature vs. Nurture: Meeting Kids Where They Are •  22:45 – Recommended Reading: Gabor Maté's "Hold On To Your Kids" •  26:13 – Family Identity: Retreats, Roles, and Self-Care •  35:00 – Generational Cycles: The Rise and Fall of Values •  43:40 – The Art of Tough Love: Challenging Perspectives •  45:04 – Shifting Narratives: Changing a Young Man's Worldview •  49:07 – The Search for Positive Masculine Role Models •  51:02 – Character Over Performance: What's Inside Matters •  56:32 – The Role Model Phase: Moving Toward Self-Leadership •  59:08 – Visualizing the Best Version of Yourself •  01:00:37 – Instilling Core Beliefs: The Final Goal of Parenting •  01:02:24 – Closing Remarks & Healthy Masculinity

Welcome back to another episode of Power Your Parenting Moms with Teens. Have you ever wondered if some of the same mental toughness strategies used to train Navy SEALs could actually help us raise more resilient, confident teens? In today's episode, we explore how allowing our kids to struggle, problem-solve, and experience manageable stress can actually strengthen them for life. Our guest today is Brandon Webb, a New York Times bestselling author, former Navy SEAL sniper instructor, entrepreneur, and father of three. Brandon spent over a decade training elite operators in performance psychology, mental conditioning, and resilience. In his new book, Puddle Jumpers, he applies those same principles to parenting, sharing practical tools for raising capable, joyful, and emotionally strong kids in today's challenging world. In this conversation, Brandon shares why protecting kids from every discomfort can actually backfire and how “ordinary stressors” help build confidence and emotional resilience. We discussed the power of visualization and mental rehearsal, how a parent's voice becomes a child's inner voice, why leading by example matters more than lectures, and how asking thoughtful open-ended questions can create deeper conversations with teens. Brandon also opens up about mistakes he made as a father, what he learned from them, and how parents can balance boundaries with independence while still preserving connection with their kids. Three Takeaways for Moms Small struggles help build strong roots. Allowing kids to experience manageable stress, responsibility, and discomfort helps them develop confidence and resilience over time. Your voice becomes your child's inner voice. The way parents speak to their kids—especially in emotional moments—can shape how teens eventually speak to themselves. Better questions create deeper conversations. Moving beyond “How was your day?” and asking open-ended, thoughtful questions can help teens open up in meaningful ways. Learn More at: https://brandontylerwebb.com/ Follow at: https://www.instagram.com/brandontwebb/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWhat helps children become resilient? How do we raise kids with genuine confidence and self-esteem—while also helping them navigate disappointment, frustration, and uncomfortable emotions?In this episode of Your Child Is Normal, I am replaying one of my favorite past conversations—originally released as Episode 51—with Dr. Joan Rosenberg, bestselling author, psychologist, TEDx speaker, and expert on emotional resilience and confidence.In our conversation, we discuss how parents can help children build resilience, develop authentic self-esteem, and learn how to cope with life's inevitable disappointments. Dr. Rosenberg explains why learning to “sit with” unpleasant feelings is one of the most important emotional skills we can teach children—and why avoiding difficult emotions can actually increase anxiety over time.We also talk about: How children develop emotional strength  Why discomfort is a normal and necessary part of growth  Helping kids tolerate disappointment and frustration  Building confidence without overprotecting children  The connection between resilience and emotional health  Practical ways parents can support children through hard moments Dr. Rosenberg is a California-licensed psychologist, consultant, master clinician, and media host known for her work on confidence, resilience, emotional mastery, and mental health. She is the author of the bestselling book 90 Seconds to a Life You Love, which explores how understanding and managing difficult emotions can lead to greater authenticity, resilience, and lasting confidence.This conversation is filled with thoughtful, practical advice for parents—and it felt especially worth revisiting. I'm so happy to share this episode again with both new listeners and longtime followers of the podcast.Thank you for listening to Your Child Is Normal. If you enjoy the podcast, please subscribe, leave a review, and share this episode with a friend.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr JessicaIf you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only.  She does not diagnose medical conditi...

If you have ever felt touched out, on edge, or reactive with your kids even when nothing big is wrong, this episode will help you understand why. Most parenting advice focuses on managing your time, your tasks, or your mindset. But what if the real issue is not what you are doing, but what your nervous system is constantly taking in? In this episode of Art of Raising Humans, we talk about the overstimulation many moms experience every day and how constant input like noise, touch, questions, and emotional demands keeps your body in a state of stress. We explain what is happening in your brain and body, why this often leads to snapping or shutting down, and what helps you feel calmer, more present, and more like yourself again.You will walk away with three simple shifts that reduce overstimulation, support your nervous system, and change the way you show up at home. We also talk about how dads and partners can play a key role, not just by helping more, but by actively reducing the inputs that are overwhelming moms. In this episode, we coverWhy moms feel overstimulated even when nothing major is wrongThe difference between mental load and nervous system overloadHow constant input keeps your body in a stress responseWhy snapping or shutting down is often a physiological responseThree shifts that reduce overstimulation and increase calmHow partners can help by reducing input, not just adding support Three shifts to reduce overstimulationLower the input, not just the expectationsYour nervous system needs fewer demands, not just better coping strategies.Externalize what is looping in your mindGetting thoughts out of your head creates space and reduces internal noise.Shift from help to ownership at homeTrue relief comes when responsibilities are fully shared, not managed by one person. Key takeawayYou are not too sensitive. You are not handling it wrong.Your nervous system is overloaded.When you reduce the input, everything from your patience to your presence starts to change. View the full podcast transcript at: https://www.artofraisinghumans.com/touched-out-on-edge-and-overwhelmed-why-moms-feel-this-way-and-what-actually-helps Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

What happens when you mess up as a parent?Because let's be honest… no matter how intentional you try to be, no matter how many goals you set, there are still going to be moments where you lose your patience, react in a way you regret, or just plain get it wrong. The real question is not if that will happen, but what you do next.In this second half of my conversation with Jon Hord, we move from awareness into action. Jon shares what it actually looks like to repair those hard moments with your kids, how to model growth instead of perfection, and why those “mess up” moments can become some of the most powerful connection points in your family.This episode is incredibly practical, but also deeply encouraging. You are not stuck in your patterns. You are not defined by your worst moments. And you have more influence than you think in shaping your relationship with your kids moving forward.In this episode, we cover: What to say after you lose your temper or handle something poorly  Why apologizing to your kids builds respect instead of weakening authority  How to turn parenting mistakes into opportunities for connection  The difference between working on yourself silently and involving your kids in the process  A simple way to help kids learn compromise and ownership (using dinner!)  Why the dinner table is one of the most powerful connection points in your home  The impact of removing phones and distractions during family time  One mindset shift that can instantly change how you respond to your kidsResources We Mention for Repairing Parenting MistakesJoin the Engaged Father Project community nowThe importance of family dinnersWhat is the role of fathers when it comes to teaching kids about health and food?Helping teens and tweens build a healthy relationship with technologyDon't miss #LifeSkillsNow Season 5! Register now. Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Parenting is hard work – and no one does it perfectly! Amber Lia and Wendy Speake give practical advice for everyday parenting challenges like misbehaviour, sibling rivalry, and unforgiveness. They'll teach you their effective method for responding calmly and biblically as a mom.

In this episode of Carpool Conversations, Amy and Marissa sit down with Beth Guckenberger – co-founder of Back2Back Ministries, author, speaker, and mom – to talk about a parenting challenge many families face – helping kids process difficult, confusing, and sometimes complicated news. So how do parents talk honestly about hard things without overwhelming or frightening their kids? Drawing from her experience as a missionary, parent, and ministry leader, Beth shares practical, faith-filled wisdom for navigating tough conversations with confidence and compassion. Together, they discuss how to discern what to share (and what not to share), signs your child may be struggling even when they aren't saying much, simple ways to create safe spaces for emotional processing, and how families can remain rooted in hope when the world feels heavy. If you've ever wondered how to help your kids make sense of complicated news while pointing them back to God's truth, this conversation will equip and encourage you. -- BacktoBack Ministries Trauma Free World Resources Book: Presence Matters by Beth Guckenberger -- Question of the Week: When you hear something bad in the news or in your life, what questions pop into your head? -- Hosts: Amy Lowe and Marissa Ray Guest: Beth Guckenberger Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Parenting is hard work – and no one does it perfectly! Amber Lia and Wendy Speake give practical advice for everyday parenting challenges like misbehaviour, sibling rivalry, and unforgiveness. They'll teach you their effective method for responding calmly and biblically as a mom.

Send us Fan MailWhat does your daughter learn from you — even when you're not trying to teach?In this episode, we explore the deeper side of fatherhood — the kind that challenges your identity, your ego, and the way you show up every day.I'm joined by Christopher Veal, a TEDx speaker, Certified Professional Co-Active Coach, and author of The Whole Man: Evolving Masculinity, and the host of The Vulnerable Man Podcast. His work centers on helping men better understand vulnerability and redefine what it means to be a man in today's world.From emotional regulation to modeling relationships, this conversation dives into what it really means to raise daughters — and how the process transforms you as a man.You'll hear insights on:The weight of being your daughter's first example of a manHow everyday interactions shape her expectations of relationshipsWhy ego can get in the way of growth as a fatherThe importance of repair, patience, and intentional presenceHow to shift from reacting to responding in high-emotion momentsThis episode is a reminder:You don't have to be perfect.But you do have to be intentional

What if one of the most powerful tools in parenting is something most of us overlook?In this episode, we sit down with Dr. Kim Van Dusen to talk about the role of play in building connection, improving behavior, and helping children navigate big emotions. Many parents think of play as something extra — something fun if there is time. But as Dr. Kim explains, play is not just entertainment. It is one of the most effective ways to build trust, teach emotional skills, and create the kind of relationship that actually influences behavior.We talk about how to balance connection and boundaries, what to do when kids have big reactions, and how simple, playful moments throughout the day can completely shift the tone of your home. If you've ever felt stuck in power struggles, overwhelmed by big emotions, or unsure how to connect with your child in the middle of hard moments, this conversation will give you practical and realistic ways to start.In this episode, we cover:Why play is more than just fun — it is a powerful parenting toolHow connection through play can improve behavior over timeThe balance between boundaries and connectionHow to respond to big feelings without losing your footingPractical ways to use play during transitions, meltdowns, and everyday momentsWhy some parents struggle to engage in play and how to overcome itHow play builds trust, safety, and emotional resilience in childrenPractical takeaways for parents:Look for small “playful pockets” throughout the dayUse simple tools like visual timers to ease transitionsCreate small rituals that build connectionFocus on your own regulation as the foundationBe willing to step into your child's world — even briefly About our guest:Dr. Kim Van Dusen is a therapist and parenting expert who helps families build stronger relationships through connection and play. Her work focuses on helping parents navigate behavior, emotions, and everyday challenges in a way that builds trust and long-term resilience. Resources:Parenting Through Play (Book): AmazonAmazon.comWebsite: Kimvandusenkimvandusen.comInstagram: Instagraminstagram.com/theparentologist View the full podcast transcript at: https://www.artofraisinghumans.com/why-play-is-the-missing-piece-in-your-parenting-with-dr-kim-van-dusen Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

That gut feeling when something feels off with your child? That's your intuition and it's trying to tell you something. In this eye-opening episode of Radio Medium, we go beyond screen time to explore what's really happening in your child's digital world and why it matters for their emotional, mental, and spiritual wellbeing. Laura Lee sits down with Dr. Debra Bolt, clinical psychologist, child development researcher, and product manager of clinical AI at Aura Parents, to unpack the hidden risks of AI apps, digital role play, self-harm language detection, and how parents can stay informed without breaking their child's trust. Whether you're a spiritually intuitive parent, a concerned caregiver, or simply looking for guidance in an overwhelming digital age, this conversation will leave you feeling empowered, aware, and equipped to protect your child online and off.

After speaking with Shane Watson, i9 Sports franchise owner, my perspective on youth sports shifted. His daughter was shy and quiet at age 4. Instead of pushing her or rushing into one sport, they let her try multiple sports — soccer, baseball, basketball — in a low-pressure environment. Over time, her confidence grew. She started speaking up, engaging more, and showing up differently. This short note reminds us: Sports aren't just about performance — they're about building identity and confidence. Most parents focus on talent and early specialization. But real growth happens when kids feel safe enough to try, fail, and try again. Confidence isn't the result of being the best… it's the starting point. The right environment doesn't just develop athletes — it develops confident people. Shane Watson Podcast link -- https://open.spotify.com/episode/5MiuGqmn6RhC8fBngQGYN0?si=LTaxFOMmROuCVOAh0TEnlQ ParentShift course 30% off with the code "TRIBE". Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Parentshift book: https://www.amazon.com/PARENTSHIFT-SKILLS-BECOME-SUPER-PARENT-ebook/dp/B091Z11QTZ

402-521-3080In this episode, hosts Stephanie Olson, Rebecca Saunders, and Dylan Yeomans explore the complexities of sharing children's milestones on social media, the importance of bodily autonomy, and navigating family boundaries around affection and privacy. They share personal stories, practical advice, and cultural insights to help parents and families foster respect and safety in digital and real-world interactions.Key TopicsSharing children's milestones responsiblyRespecting children's bodily autonomySetting boundaries with family about social media and affectionSound Bites"Parents should be proud but also cautious online.""Teach children to say no from a young age.""Respect children's bodily autonomy always."Chapters00:00 Introduction to Resilience and Relationships02:14 Navigating Parenting Trends and Social Media12:06 Real-Life Experiences at the Park20:25 The Importance of Informed Consent20:53 Navigating Parental Knowledge and Social Media Risks22:39 The Challenges of Sharing Family Moments Online24:51 Family Dynamics and Boundaries27:11 Cultural Expectations and Family Interactions31:43 Teaching Consent and Respecting Boundaries36:17 Finding Balance in Family Relationships37:09 R&R Outro.mp4Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

Send us Fan MailWeek of 4-27-26: Phone a friend, Balls up Movie review, only a few more weeksof school !!This is podcast Season #5, episode #38Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

I love it when a conversation feels like it's been years in the making. This one really has!Today's guest is someone who has quietly, faithfully shaped the way I think about food for a long time—my friend Wardee Harmon from Traditional Cooking School.And if you've ever felt like the world of “healthy eating” is a swirl of contradictions…one expert says this, another says that…you are not alone. (Honestly, it can make your head spin before you even get dinner on the table.)Wardee has this rare gift of bringing clarity to all that noise.Her Eat God's Way plan isn't just another list of rules or trendy swaps. It's a grounded, thoughtful look at the foods humans were designed to eat, paired with traditional methods that real families have used for generations. Things like soaking, fermenting, sourdough…not because they're fancy, but because they work.And I've seen firsthand how she teaches. She doesn't overwhelm. She connects the dots.She makes it feel doable, even if you're starting from “we eat cereal for dinner sometimes and I'm just trying to survive.”I also love that her perspective is rooted in faith, but she holds it with such grace. If that resonates with you, you're going to feel right at home. And if it's new or not quite your thing, there's still so much practical wisdom here to take and run with.Wardee is also one of our incredible leaders for #LifeSkillsNow! This year she is teaching a delicious gluten-free Blueberry Oat Cake.So whether you're curious about traditional foods, wondering if sourdough is worth the hype, or just hoping to feel a little more grounded in what you feed your family…You're in the right place.Resources We Mention for Eating God's WayGet the Eat God's Way booksCheck out Wardee's book Fermenting: Pickles, Kimchi, Kefir, Kombucha, Sourdough, Yogurt, Cheese and More! (The Self-Sufficient Kitchen) – Amazon, Bookshop.orgHealing eczema naturallyHealth benefits of sourdoughSee all the Traditional Cooking School coursesDon't miss #LifeSkillsNow Season 5! Register now.  Shop Truly Free household cleaners and more at https://raisinghealthyfamilies.com/trulyfree!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

In this episode, Kyle and Sara Wester talk about 10 essential life skills and character traits they hope every teen is learning before graduation. As teens move closer to adulthood, many parents feel the pressure to prepare them for what's next. But readiness is not just about college, careers, or independence. It's also about emotional maturity, relationships, responsibility, and knowing how to navigate real life. From learning how to ask for help to handling emotions, building healthy relationships, and developing habits that shape long-term success, this conversation offers practical and meaningful ways parents can support their teens during this important season. In this episode, we cover:Why teens don't need to have their entire future figured outThe importance of learning how to ask for helpHow responsibility and support work togetherWhy emotional maturity matters more than perfectionWhat healthy relationships and conflict actually look likePractical life skills teens need before adulthoodHow habits shape long-term freedom and successWhy self-worth can't be tied to performanceThe importance of character over imageHow to maintain connection with your teen after graduation View the full podcast transcript at: https://www.artofraisinghumans.com/10-things-i-want-my-teen-to-learn-before-they-graduate Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

We are more connected than ever… yet young people feel more alone than ever. In this episode of Everything Is Personal, Len May sits down with Dr. Jack Hinman to explore what's really driving this disconnect—and it goes far deeper than social media or screen time. This conversation uncovers how early experiences, family dynamics, and environment quietly shape the way we relate to others for the rest of our lives. At the center of it all is attachment style, the unconscious blueprint formed in childhood that influences how we trust, communicate, and build relationships. From anxious to avoidant patterns, Dr. Hinman explains how these hidden drivers impact confidence, emotional resilience, and the ability to feel truly connected. They also break down how modern lifestyles may be reinforcing disconnection, why traditional paths to community are eroding, and what young people actually need to feel seen, safe, and supported in today's world. This episode is both eye-opening and deeply personal, offering a new lens on relationships, identity, and why real human connection is not optional… it is foundational to who we become. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Carpool Conversations, Amy and Marissa sit down with author, speaker, and podcast host Tara Sun to talk about something every parent feels but rarely escapes—overwhelm. Between packed schedules, constant noise, and the pressure to “do it all,” finding peace can feel out of reach. Drawing from her book Overbooked and Overwhelmed, Tara shares her personal story of hitting a turning point that revealed just how disconnected she had become—from God, from her purpose, and even from the present moments of motherhood. With honesty and encouragement, she reminds parents that peace isn't found in perfect systems or better time management, but in a deeper awareness of God's presence in the middle of everyday chaos. Together, they explore what it looks like to shift your mindset, slow down internally (even when life doesn't), and reconnect with what truly matters. Tara offers practical, grace-filled strategies for navigating overstimulation, cultivating self-awareness, and breaking free from the cycle of constant busyness. If you're feeling stretched thin, mentally exhausted, or just longing for a little more calm in your parenting journey, this conversation will meet you right where you are—and point you toward lasting peace. Resources: Overbooked & Overwhelmed by Tara Sun Surrender your Story by Tara Sun Podcast: Truth Talks with Tara -- Question of the Week: What makes you feel overwhelmed? What are some things you can do when you feel that way?  -- Hosts: Amy Lowe & Marissa Ray Guest: Tara Sun Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailWeek of 4-20-26: JayKelly Movie review, final mile of school, NFL Draft!!This is podcast Season #5, episode #37Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

The end of the school year can feel exciting, but it can also leave families feeling off, overwhelmed, or unexpectedly emotional. Kids are not just finishing assignments and turning in backpacks. They are leaving routines, relationships, structure, and predictability. And that transition can show up in ways parents do not always expect. In this episode, we talk about how to help your family end the school year with intention and step into summer in a way that feels more calm, connected, and manageable. We walk through how to create meaningful closure for your child, make space for mixed emotions, and build a summer rhythm that supports both your kids and your family.If you want to avoid sliding into chaos and instead create a summer that feels more grounded, connected, and enjoyable, this episode will give you a practical place to start. In this episode, we cover:Why the end of the school year is a bigger transition than most parents realizeHow to help your child get closure and mark the year in a meaningful wayWhy kids often show mixed emotions at the start of summerHow to plan with your kids instead of only for themHow to create a summer rhythm without becoming rigidHow to prepare for common summer challenges like screens, boredom, and sibling conflictWhy different siblings may need different things during the summer View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-end-the-school-year-well-and-transition-into-summer-without-the-chaos Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Ever told your child, “You're fine,” and instantly felt that pang of guilt? You're not alone, mama. This episode is for every mom who's doing her best to connect but sometimes feels unsure how to handle all those big emotions.In this heartfelt conversation, we'll talk about:Why validation is key to emotional safety and connectionWhat happens when children's feelings are dismissed (even unintentionally)Five common responses that don't validate your child's emotionsFive powerful swaps that teach your child how to feel seen, heard, and lovedYou'll walk away with practical language you can use in real moments,  the meltdowns, the fears, the frustrations, and a deeper understanding of how to build trust that lasts.This episode is a gentle reminder that motherhood isn't about perfection,  it's about presence.

Why is it so hard to parent differently than how you were raised—even when you want to?In this episode of Art of Raising Humans, Kyle and Sara Wester explore how generational parenting patterns form, why they're so difficult to break, and what it actually takes to create lasting change. These patterns aren't character flaws, they're wired into the nervous system through repeated experiences. When stress rises, many parents find themselves reacting in ways they swore they wouldn't. Drawing on insights from Tina Payne Bryson and Dan Siegel, this episode explains what's happening in your brain during those moments and how to interrupt old patterns in real time.You'll learn practical, everyday strategies to regulate your nervous system, repair when things go wrong, and build new patterns that shape a healthier family legacy. Because lasting change doesn't come from trying harder, it comes from understanding what's driving your reactions and practicing something new. In this episode:Why generational patterns are stored in the nervous systemHow stress and emotional flooding trigger old reactionsWhat “repair” actually does to rewire the brainPractical steps to build new parenting habits over time View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-break-generational-parenting-patterns-without-repeating-what-you-grew-up-with Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.