Podcasts about rest rest

Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 61, with guest, Sibil Patri. Sibil gives us insight into her transition out of corporate life, how she has had to overcome fear and adjust her priorities, and the importance of rest and alignment in achieving sustainable success.Sibil is the founder and CEO of In Pursuit Collective - an initiative that reflects her commitment to advocacy and empowerment, focusing on coaching, collaborating, and storytelling to uplift marginalized and racialized communities. Before this, Sibil spent 20 years as an award-winning financial services corporate strategy executive. This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 61: Achieving Moral Clarity in the Pursuit of Liberation.Key Discussion Points:00:57 Transitioning from Corporate Life: There are benefits to working in corporate but don't let the fear of losing these benefits stop you from leaving a harmful situation. 03:53 Adjusting Your Priorities: A transition out of corporate life means you may have to adjust your priorities. Take the time to identify what is most important to you.06:53 Changing Your Definition of Safety: What does safety mean to you? Is it financial security or is it being free from a toxic workplace?08:40 The Importance of Rest: Rest is a significant component of your pursuit of liberation if you want to do it sustainably. 10:57 The Value of Alignment: Think less about action and more about alignment. When your actions are in alignment with your values, you will become extremely productive.In Summary: Sibil Patri urges us to take action despite our fears. She challenges us to look at what we are prioritizing to ensure that this is in line with what is actually important to us. She emphasizes the need for rest and alignment for long term success.Resources from this episode:Follow Sibil on Linkedin or check out her website. Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to leave corporate or you want to start a profitable side brilliance but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship. Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Episode 2280. Weak rest, rest weak. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Dive into the topic of burnout recovery and prevention, particularly for sensitive and autistic individuals. Burnout is a pervasive challenge for many neurodivergent people, and Julie provides practical tools, strategies, and insights to help listeners identify, manage, and prevent burnout. Topics Covered: Understanding Burnout: Emotional, physical, behavioral, and sensory signs of burnout, including chronic fatigue, irritability, and decision-making struggles. Why Sensitive and Autistic People Are More Prone to Burnout: The impact of sensory overload, emotional exhaustion, chronic masking, and societal pressures. Consequences of Chronic Burnout: Links to chronic illness, autoimmune conditions, and the differences between autistic burnout and depression. Early Signs of Burnout: How to recognize creeping burnout and respond before it worsens. Burnout Prevention Strategies: Sensory Care: Building a sensory toolkit with items like noise-canceling headphones, sunglasses, and fidget tools. Scheduling regular sensory breaks and creating sensory-friendly environments. Setting Emotional Boundaries: Why boundaries matter for energy preservation and emotional safety. Tips for communicating boundaries effectively and overcoming guilt. Restorative Routines: Incorporating daily practices such as morning rituals, nature walks, and evening wind-downs. Proactively planning downtime around high-energy days to maintain balance. Burnout Recovery Tools: Permission to Rest: Rest as a necessary and productive part of long-term health. Physical Recovery: The importance of prioritizing sleep, nourishment, hydration, and gentle movement like yoga or stretching. Mental and Emotional Recovery: Grounding exercises, journaling prompts, and engaging in passions or special interests. Long-Term Resilience: Designing a burnout-resistant life by honoring sensory and emotional needs, reducing masking, and celebrating authentic self-expression. The importance of treating self-care as a daily practice and adjusting plans as needs evolve. Takeaways: Burnout is not a personal failure but a sign that your body and mind need care. Recovery and prevention require intentional self-care, boundary-setting, and creating routines that align with your unique needs as a sensitive or autistic individual. Explore More: Book a session with Julie for personalized support: https://www.juliebjelland.com/consultations-with-julie Join the Sensitive Empowerment Community for daily connection and resources. https://www.juliebjelland.com/sensitive-empowerment-community Watch my free boundaries webinar: https://www.juliebjelland.com/free-masterclasses-with-julie#masterclasses-healthy-boundaries Take my popular self-paced courses to learn practical tools to support your well-being: https://www.juliebjelland.com/hsp-online-courses Read more about chronic health conditions common in the sensitive and autistic: https://www.juliebjelland.com/hsp-blog/why-chronic-health-conditions-are-higher-in-sensitive-and-autistic-individuals-by-julie-bjelland-lmft Learn 5 Steps to better sleep: https://www.juliebjelland.com/hsp-improve-sleep Favorite Products, including the electrolytes and earplugs I talked about: https://www.juliebjelland.com/sensory-friendly Explore everything on my website: https://www.juliebjelland.com/ Your well-being matters, and small steps can make a big difference. Take time to care for your beautiful, sensitive self.

Message from Bobby Warrenburg on September 8, 2024

Message from Bobby Warrenburg on September 8, 2024

This week Pete Soden, one of our JCT Movement Elders continues our series "Rest is Rebellion" teaching on Staying in Rest.  Psalm 27:1-14

This week Joey Onidi, one of our JCT Movement Elders, continues our series "Rest is Rebellion" teaching on Rhythms of Rest.  Matt 11:28-30 

This week April Hill, one of our JCT Members, continues our series Rest is Rebellion sharing how she has learned to cultivate rest in her life.  Additionally we hear a video from Pastor Michael as he shares resources for cultivating rest as we go through the summer.  Psalm 148:1-13

Esta semana, Karla y René discuten los resultados de Nu y lo que esto significa para el sistema bancario en México, platican de la desigualdad en el país vista desde una perspectiva de estado, hablan del uso de efectivo vs tarjetas, del IPO de Aeroméxico, e incluso de Workspace, de Meta. En el deep dive, una explicación de por qué todo mundo quiere quedarse con Terrafina.Notas del episodio1:48 - resultados de Nu 8:18 - uso de efectivo vs tarjetas12:22 - desigualdad en el país vista desde una perspectiva de estado14:48 - IPO de Aeroméxico21:34 - Workspace25:44 - DEEP DIVE: fibras y por qué todo mundo quiere quedarse con TerrafinaRecomendaciones:Artículo Rest Rest of World "Mexico is in a crisis. Political candidates are busy dancing on TikTok"Podcast Lex Fridman: #396 – James Sexton: Divorce Lawyer on Marriage, Relationships, Sex, Lies & Love - Spotify - Apple PodcastReportaje IMCO: ESTADOS #CONLUPADEGÉNERO 2024Jerry Seinfeld | Duke's 2024 Commencement AddressPrueba Whitepaper 30 días gratis http://whitepaper.com.mx/30day

Hi there Beautiful, Winter's Gift: Why Rest and Self-Care Are Essential for Black woman Creatives. Winter is an invitation to slowdown, self reflect and do as little as possible. Unfortunately we live in a context that doesn't honor nor operate in seasons. As a Black girl creative and black woman artist, I need rest and lots of it. Algorithms, work and school push us beyond our limits. But what if we can follow the seasons and take the invitation to rest? much love, joy and peace, Alecia

Sermon from Matt Magee on January 7, 2024

Often times we use rest as a time to get more sleep, when rest goes beyond the physical body. In this episode we examine what it means to truly rest and why rest is important. --- Support this podcast: https://podcasters.spotify.com/pod/show/meninges-trois/support

In this week's podcast episode, ‘Simplicity in Strategy', I explain why a simple strategy is often better than a complex one and how this connects to the idea of strategy as a learning process, or agile strategy as it's often called.I encourage you to swim against the tide of complexity, embrace simplicity and agility in your strategy!Episode linksEpisode 149: The Importance of Rest (Rest and Reset series #1): www.consultjuliet.co.uk/149Episode 150: Intuition and Strategy (Rest and Reset series #2): www.consultjuliet.co.uk/150Episode 143: Strategy as Learning: www.consultjuliet.co.uk/143Episode 134: Four Building Blocks of Strategy: www.consultjuliet.co.uk/134Find out more about working with Juliet: www.consultjuliet.co.ukContact Juliet: hello@consultjuliet.co.ukSign up at www.consultjuliet.co.uk/signup to receive an email each Thursday morning about the week's new podcast episode.Thank you so much for listening to The Independent School Podcast. I would be grateful if you could spare a couple of minutes to send me some feedback here. This helps me make the podcast as helpful as possible to listeners. Thank you!

This second episode in my Rest and Reset series draws your attention to Intuition and Strategy.Intellect and analysis are important for strategic thinking but don't dismiss how significant your intuition can be in making the right decisions.Listen to my latest podcast episode in which I pose reflective questions and discuss the soft skills of emotional intelligence, empathy and intuition.Episode notesEpisode 149: The Importance of Rest (Rest and Reset series #1): www.consultjuliet.co.uk/149Episode 054: Wise strategy: Using Intuition: www.consultjuliet.co.uk/054Episode 134: Four Building Blocks of Strategy: www.consultjuliet.co.uk/134Find out more about working with Juliet: www.consultjuliet.co.ukContact Juliet: hello@consultjuliet.co.ukSign up at www.consultjuliet.co.uk/signup to receive an email each Thursday morning about the week's new podcast episode.Thank you so much for listening to The Independent School Podcast. I would be grateful if you could spare a couple of minutes to send me some feedback here. This helps me make the podcast as helpful as possible to listeners. Thank you!

This episode is an important one for you. It's all about rest and recuperation and how we can reset our approach to work to make our future strategies efficient and enjoyable. You'll hear my personal story, as well as scientific research, to convince you how important rest is for you too.There's a great deal of scientific evidence about the importance of rest, especially in connection with strategic, creative thinking.Take a listen to hear more.Episode links:'Rest: Why You Get More Done When You Work Less' by Alex Soojong-Kim PangTalks at Google with Alex Soojong-Kim Pang'The Ezra Klein Show: Sabbath and the Art of Rest'Find out more about working with Juliet: www.consultjuliet.co.ukContact Juliet: hello@consultjuliet.co.ukSign up at www.consultjuliet.co.uk/signup to receive an email each Thursday morning about the week's new podcast episode.Thank you so much for listening to The Independent School Podcast. I would be grateful if you could spare a couple of minutes to send me some feedback here. This helps me make the podcast as helpful as possible to listeners. Thank you!

Is this thing still on?! It's hard to believe it's been two WHOLE months since I recorded the last episode, but just know....the break was very necessary. So necessary that I knew I had to make sure rest was how we reunited! In the words of the The Nap Ministry's Tricia Hersey, "You don't always have to be creating, doing, and 'contributing' to the world. Your birth grants you rest and leisure as well." Join me in this episode as we explore ways to rest as an integrated practice in our lives, including: 6 Categories of Rest Rest as the Foundation for Restoration Ways to Find Rest Daily Articles Referenced: https://theeverymom.com/why-rest-is-so-important-for-black-mothers/ https://www.allure.com/story/black-women-rest-self-care New episodes every Monday! Stay connected on IG: @nikkiarshines --- Support this podcast: https://podcasters.spotify.com/pod/show/themondaybloom/support

Message from Dr. Nick Colton on June 25, 2023

Rest & Rest

Rest & Rest

Second week in an 8-week series on the practice of sabbath. Texts include Psalm 131, Matthew 18:1-4, Luke 10:38-42. This sermon is an invitation to set aside our pursuit of accomplishment and accumulation and put our trust of God's provision into practice by resting our bodies, hearts, and souls. Psalm 131 - Josh Fairbaugh

Tonight on this edition of The Bow, we do a follow up to our 28th April, 2023 podcast when we talked about REST FROM WORK.This moment ,we talk about REST REST REST as we know very well that life brings surprises.This podcast is inline with Goal 3 of the UN SDGs which is Good Health & Wellbeing Of The People.Even though not everyday is good but we have to embrace God ,sleep and rest our brain.This just gives peace.Please listen to this episode by visiting The Bow https://anchor.fm/THE-BOW Photo Credit=Onyebuchi Dan of SDI --- Support this podcast: https://podcasters.spotify.com/pod/show/THE-BOW/support

Text: Genesis 1:26-2:3 Teacher: Mandi Paszek Mandi begins our series on Reimagining Rest by exploring the origins of שַׁבָּת ("Shabbat," or Sabbath) in Genesis. She casts a theological vision that helps us move from finding identity in what we do to finding identity in being God's beloved.

Watch the video my YouTube instead?? (link below): https://youtube.com/live/GQB_T6nO2c8 Subscribe to my YouTube channel (link below)(i.e. "Uplift Past Crossroads") https://www.youtube.com/channel/UCuv53Xdk-97UcS_gSvsS76A Subscribe | Turn On Post Notification | Like | Comment | Share To help this channel grow and to help us bestow on this world even more content, you can make a donation here: PayPal = https://www.paypal.me/upliftpastcrossroads Cash App = cash.app/$troubledontlast Venmo = @troubledontlast FOLLOW MY SOCIALS: 1. YouTube/podcast: Uplift Past Crossroads 2. Facebook, LinkedIn: Sean Christopher Jenkins 3. Instagram, Twitter, Snap, TikTok: @troubledontlast 4. Instagram: @my_daily_bible 5. Tumblr: @troubledontlast1 MELVIN'S SOCIAL MEDIA PAGES The co-host from this video: 1. Facebook = Melvin Hart Jr. 2. Link below (Melvin's playlist) = all the videos I have done with Melvin https://www.youtube.com/playlist?list=PL5p69431nzUB1I622O9pUn5qcYn8JzLod View this playlist to listen to all of the bible studies, sermons, lessons, animations, etc. I have done on the book of "John 21" playlist: https://www.youtube.com/playlist?list=PL5p69431nzUCCAwsjB5-68HM1AUcY94Sq "1 Corinthians 13" playlist: https://www.youtube.com/playlist?list=PL5p69431nzUDUcs8lMpZuWp52fygpXcGK View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "Musical Revelations/Song of The Day": https://www.youtube.com/playlist?list=PL5p69431nzUBjTiccGDHpp2a3O4ONlAsP View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "Love Will Carry You Through/Love Never Fails/Love Never Gives Up/Love Perseveres/Love Does Not Give Up So Easily/Love Doesn't Give Up": https://www.youtube.com/playlist?list=PL5p69431nzUBe-kJb6n8WqYdk-olbw4PC View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "God's Rest/Rest of God/Peace of God/God's Peace": https://www.youtube.com/playlist?list=PL5p69431nzUBTfkXWE03iO0LEBtKpZPod View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "Do Not Be Anxious/Do Not Worry/Worried/Worrying/Never Worry": https://www.youtube.com/playlist?list=PL5p69431nzUB_P3QG4JBOAaran75lsgmZ View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "God of Order/Order My Steps/God Is Not The Author of Confusion": https://www.youtube.com/playlist?list=PL5p69431nzUCkzz-XCUadoG4nWlKNo3dL View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "We Are More Than Conquerors/Victory Belongs To Jesus/Victory In Christ/You Already Won/Overcomers/Victors/The Battle Is Already Won/Survivors/Thriving": https://www.youtube.com/playlist?list=PL5p69431nzUBVTK0WZnGaRHmS_4QG3i0e View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "God's Love/Love of God/God Is Love/God's Love Never Fails/God Loves You No Matter What/God's Love Is Greater/Love Comes From God/Love Starts With God": https://www.youtube.com/playlist?list=PL5p69431nzUAQzuxMkLjEzpLGrSoJlMp1 View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "Fruits of The Spirit/Spiritual Fruit/You Shall Know Them By Their Fruit/Ye Shall Know Them By Their Fruit/Fruits of God/Fruit of God": https://www.youtube.com/playlist?list=PL5p69431nzUDuJjOEepNMtsnNc4SSUoSf View this playlist to see to all of the bible studies, sermons, lessons, animations, etc. I have done on these topics "Chaos/Disorder/Confusion": https://www.youtube.com/playlist?list=PL5p69431nzUCBVI_pD9ILGfIBjvJaiMGl --- Send in a voice message: https://podcasters.spotify.com/pod/show/upliftpastcrossroads/message

Welcome to Long Hill Chapel Online! For more information about our service times, locations, events, and more, visit LHCNJ.net! | CCLI streaming license #152005

    I love making shortwave mixes, so it's hard to believe it's been almost 11 years since my last new shortwave creation. Yikes! I know these mixes are labor intensive and I am a terrible procrastinator but I am shocked that it's been that long. Here are the previous mixes: https://lowlightmixes.blogspot.com/2007/04/drift-on-signal.html https://lowlightmixes.blogspot.com/2008/06/ghost-in-phase.html https://lowlightmixes.blogspot.com/2010/04/flicker-fade.html https://lowlightmixes.blogspot.com/2011/03/distant-transmissions.html https://lowlightmixes.blogspot.com/2012/05/on-behavior-of-radio-waves.html This mix is a combo of real shortwave broadcasts, tracks that have broadcasts already embedded, and tracks that have that scratchy, radio feel. I couldn't resist adding a bit of Conet Project recordings here and there. Most of the straight radio broadcasts come from Myke Dodge Weiskopf. I've been using his recordings for years. You can find his stuff here - https://www.myke.me/ Two of my favorite cuts in this mix are by Mount Shrine from the album Shortwave Ruins. https://cryochamber.bandcamp.com/album/shortwave-ruins It's a perfect combo of ambience, drone, and radio chatter. Mount Shrine is Cesar Alexandre, who sadly passed away in 2021. His two tracks in this mix fit the vibe perfectly. I hope you enjoy the washes of static and voices from the ether. Hopefully it won't be 11 years until the next shortwave mix. Cheers!   T R A C K L I S T : 00:00 shortwave noise 00:40 Mount Shrine - Earth Bridge (Shortwave Ruins 2020) 04:50 Rival Consoles - Noise Call and Response 06:35       Mike Benoit - November's Static Is Chill & Drear, November's Leaf Is Red & Sear  07:10 Federico Durand - el grillo de nacar(the cricket of nacre) (a traves del espejo 2016) 09:36 9_11_01(Unknown time and frequency) 10:20 Enrico Coniglio & Matteo Uggeri - Jessaias de reduire mes medicaments 12:53 David Sylvian - Camphor 16:03 Helios - All You Are (Remembrance) 17:00 The Focus Group - CineToneOne (Stop-Motion Happening 2017) 17:12 Goncalo F Cardoso - Radio Zanzibar Etude 1 17:50 Tetsu Inoue - Invitable Colour (World Receiver 1996) 21:12 Shipping Forecast on BBC Radio 4 22:45 Jogging House - Frail 25:55 Ant'lrd - Slow Dream (Deck Amber 2018) 27:15 Radio Belarus – German Service 3-Aug-2010 28:20 Cremation Lily -  Immaculacy (In England Now, Underwater 2018) 29:40 Radio Bulgaria 2-13 5800 kHz, 11_12_05 (2054UTC) 30:20 Austin Rockman - Sun Ink (Our Own Unknown 2022) 34:30 Janek Schaefer - Lagoon (glitter in my tears 2017) 36:03 Teleferick - g.klarf (sixteen frames 2017) 36:45 Lee Noyes & Radio Cegeste - broken only by the need for breath (to orient themselves with coastlines 2012) 37:15 Mount Shrine - Across Rooftops (Shortwave Ruins 2020) 42:10 Maps & Diagrams - Mutability (Teygja Part B 2021) 45:42 KJES 5-03 7555 kHz, 8_1_05 (0154UTC) 47:00 Rival Consoles - Outline of a Distant Memory 50:27 The Focus Group - Sir John Pepper (Stop-Motion Happening 2017) 51:22 Swod - Tucholskystr, 34 (Gehen 2004) 51:47 Olli Aarni - Puro (Puu tuulessa 2015) 54:33 half light - Rest (Rest 2022) 59:44 end

Leviticus 25:1-17 - Josh Fairbaugh

Welcome to Beaches Chapel audio sermons! We are so glad you came across our channel and we pray you find hope and encouragement through these messages. Visit us on Sundays at 10am and on Wednesdays at 7pm for Students!

Welcome to Beaches Chapel audio sermons! We are so glad you came across our channel and we pray you find hope and encouragement through these messages. Visit us on Sundays at 10am and on Wednesdays at 7pm for Students!

Welcome to Beaches Chapel audio sermons! We are so glad you came across our channel and we pray you find hope and encouragement through these messages. Visit us on Sundays at 10am and on Wednesdays at 7pm for Students!

Sabbath and rest are deeply rooted in trusting God and loosening our grip of control

Rest For The Weary 02 (03 - 07 - 2022) MSG

I have several "preexisting conditions" and the doctors all said I'd die if I got covid. But we were dealing with overwhelming anxiety by staying isolated. We did the unthinkable: living as though covid didn't exist.  And I got covid, but I've lived to tell about it. Find out the whole story, and how you can prepare at HardyMom.com Here are 10 things you can do to prepare: Prepare ahead of time (If it's too late for that, it's ok move to the next step) Stay calm Assess your needs in the beginning  Ask for the help you need (yes, it's uncomfortable, but you can do it) REST -  Rest even when you feel a twinge of energy, because your body needs every bit of energy to fight. Drink fluids even if you're not thirsty. Eat healthy foods even if you're craving that junk food, because your body needs healthy fuel. Find things that make you laugh, it really does help. Stay away from things that upset you.  Wait.  Have faith.  Find out the details, the story of how I got the coronavirus to begin with, and more at HardyMom.com/i-have-covid

We're approaching the final weeks of the semester/quarter and that means summer is just around the corner! The trees are finally coming to life, the birds signing, the flowers blooming, and everywhere everybody in higher ed is just trying to survive the last bit of obligation. We're all feeling the exhaustion, no doubt. This week, Nic and James stray from their regular format and discuss the pandemic and its ongoing effects on student participation this term. It's not all doom, though. Turns out there's this pretty great federal program (what they're call in an “experiment”) that makes funds, specially Pell Grants, available to incarcerated and formally integrated people looking to pursue a degree. *In best Oprah voice* Well, hey, let's celebrate that! Drop us a line sometime! We want to hear from you. lotjpod@gmail.com Further Reading: “Dozens More Colleges Can Now Enroll Incarcerated Students With Pell Grants,” The Chronicle of Higher Education “Education Department Announces Expansion of Second Chance Pell Grants,” U.S. Department of Education “A Proclamation on Second Chance Month, 2022,” The White House “The Pieces of a New Deal for CUNY,” CUNY Rising Alliance What We're Reading: Sean Strub, Body Counts: A Memoir of Activism, Sex, and Survival Laurie Halse Anderson, Speak

What went wrong with rest? In this episode we discuss how humans ability to rest was and continues to be fractured due to sin.

Did you miss a Wednesday, but want to stay up with our messages? Join Pastor Josh and the Youth speaking team for a replay of our recent sermons, panels and more!

As we head into a new year, nobody should be surprised by how much rest can help your life. However, since having surgery, getting rest has been my top priority, and it has dramatically changed my outlook on stations and even relationships in my life. Enjoy my first episode of 2022 and dive into how my surgery has impacted the way I view rest.

Rest is so important, your reminder to recharge.

We live in a time where 'not resting' gives us a sense of accomplishment, don't get me wrong, hard work is vital.. but so is smart work. I've learnt recently that denying ourselves rest is infact quitting. Quitting on the energy we need, quitting on our health, quitting of a clear mind, skipping on our reflective time, compromising quality of work and overall overwhelming our spirit and risking losing our varying battles. Learn to rest, not quit. Yoke your spirit and life to God at the right time, in the right ways handing him your burdens and allowing him to restore you to settings that will help you move forward and win that you would have otherwise forfeit if you denied yourself rest. Matthew 11:28. Gal6:9. Heb 12:2

Good morning, Beautiful, This week, we're meditating about rest. Today's meditation is a simple practice you can use daily to give yourself the space to rest.

This week, we're meditating about rest. This morning is a practice to let yourself rest. To allow yourself to be here with this time you've given to yourself, Present, Open, And surrender to the rest within the stillness here.

This week, we're meditating about rest. Just like the cycles of our breathing, Our lives have cycles of movement and rest. All too often, we are focused so much on our movement, on our achieving and doing, that we devalue and decrease our rest. But we need our rest just as much as we need our movement. To restore. To realign. To reenergize. So this morning's meditation is a breathing exercise to practice allowing rest to be a part of your natural rhythms, so you can practice allowing more of it into your life.

Oh man guys! This is a great debunking and reconfiguring and renaming “what is rest for you and your family?” I hope this together conversation blesses you. You have some take always and as always, reach out if you need anything! www.kendradeecarroll.com

APIs | REST | REST APIs https://bit.ly/38iTDPn https://bit.ly/39o5Pj7 https://bit.ly/2vDsFEY https://www.instagram.com/mahdi_hamldar/

An Olympic runner said that one of the most important acts of training was resting.