Sophia On The Rocks

Come with me to Croatia in this week's episode to hear about all the best places to visit, hostels to stay in and things to do.

A more serious topic to talk about this week. I will be sharing my experience visiting Auscwitz-Birkenau. I will also touch on what hostel to stay at - you don't want to miss this recommendation.

In today's podcast episode I'll be sharing my Italy Part 2 itinerary, come join me whilst I explore the likes of Rome, Verona, Genoa and much more !

Join me in today's podcast episode for my Italy part one trip to hear about my adventures including the best places to visit, food to eat and what's Italy without red wine?

Kop-khun-kha !! Welcome to my month in Thailand podcast episode. I'll be sharing with you my month itinerary that I did there including activities and places you can go and visit. I hope this helps.

Hello lovelies! or should I say hallo... This week's podcast episode is solely based on Amsterdam - what to do whilst you are there including tips on which hostels to stay in and just some general information to ensure that you have a DAM good time ;)

In today's episode I am sharing my experience in Paris, the city of love or not so much in my case.

In today's episode I am sharing my story of travelling when the covid pandemic first hit at the start of 2020 and how I eventually managed to get back home.

In today's episode I am covering my trip to Guatemala including hiking Acatenango Volcano, one of the most challenging hikes I have completed at 4000 metres above sea level.

Today's episode is a Part 2 of my Mexico trip covering Palenque, Isla Hotbox, Merida, Tulum and Lake Bacalar including my experience of a night in the jungle doing a Temezcal Ceremony.

Today's episode is Part 1 of my Mexico trip covering Mexico City, Puebla, Oaxaca City, San Jose del Pacifico, Puerto Escondido and San Cristobal de las Casas. Stay tuned in to hear my top advice on what to do whilst you're here and how I was taught how to take tequila the (proper) way!

In today's episode I am joined by Junior Doctor, Trainee Herbalist and advocate for solo travel, Adam Sayedi. Adam will be sharing his journey into solo travel, including his experience doing Camp America, Interrailing and travelling Central and South America. Make sure you stay tuned in to hear Adam's top advice for those wanting to get into solo travel or travelling in general. If you would like to connect with Adam further then you can reach him on the links below: https://theherbaldocs.com @dr_adamsayedi / @the_herbal_docs (Instagram)

Are you asking yourself what is hostel life really like? In today's episode I dive into what it's like living in a hostel and what you can do to make sure your roommates won't end up hating you ;)

In today's episode I talk about my own experience travelling as a solo female and my tips and advice on what you can do to make sure that you are as safe as you can be whilst you are on the road.

Knowing what to pack can be stressful especially if you are going away for a long time. In today's episode I am sharing my tips on what to pack so you don't end up forgetting those all important items when you're on the road!

Listen up to hear about my funny travel experiences including my travel horror story. You do not want to miss this one!

Are you having trouble choosing the right hostel for you? Today's episodes dives into the different types of hostels, what to look out for when choosing hostels and which websites to use to book these on.

If you're thinking of getting into solo travel then this is for you! This episode will dive into what to do in preparation for your trip, advice on how to get the best deals and which apps to use when on the road.

Y'alright guys, the wait is officially over! The Sophia On The Rocks Podcast is here! This first episode is a little intro about who Sophia is, what inspired her to go solo travelling and what adventures she has been on so far. So sit back, relax and let her do the talking.