Take the Leap Podcast

Navy Seals are amongst some of the most disciplined group of people on the planet. In this episode we deep dive into how some lessons that we can all learn from the Navy Seal way of thinking 

Do you ever feel overwhelmed when trying to improve on something? In this episode Priscila and I discuss how to focus on ONE thing and how this can be the most effective route for reaching success. 

Hey guys! In today's episode we put a fun little spin on pleasure. We discuss as well as teach you guys how we (provide pleasure) in each others lives... LOL not in the way you are thinking though. We hope you enjoy the episode and as always feel free to reach out to us with any questions @taketheleappodcast

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!

In this episode we take down REFINED sugar and carbohydrates so that you can STOP EATING SH**! 

Single friends! Stop playing games in your dating life and relationships! We give our take on why we think waiting 3-5 business days before you text someone back and playing the date game is a MYTH and won't help your relationships! 

Hey guys in this episode we go over how to have a healthy mindset! We hope you enjoy

Some times it can feel as though everything that happens in business is personal. A client doesn't like you? Personal. A sale doesn't go through? Personal. We let ourselves get emotional about some of these things when in reality IT'S USUALLY NOT PERSONAL and we have to take the emotion out of it! We have to do what is right for our business not how we "feel" in that second of the day. Yes, intuition is important, but what we're talking about is working your business based off of the whims of our emotions, which if we're being honest with ourselves can be easily changed from one moment to another. In today's episode we go over why we think you should take the emotion out of business.  Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!

We all struggle to manage everything we have going on! Especially when we have a million things swirling around in our head! In this episode we talk you through our method for managing our tasks when we feel overwhelmed! Enjoy!Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Wow has it been a crazy year! We got married, got a dog, got an apartment, and started dreaming our life away along with planning out the vision that we have for our future. Although drama is usually the juicy stuff we all know and love, we are pretty fortunate to say that we haven't had much of that throughout this past year. We have many reasons to contribute that to and in this episode we breakdown our first year of marriage and what we have learned thus far.

Visualization and consistency are a funny thing. Without one you cannot successfully complete the other. In a way you need to become a master of both if you really want to crush your goals. In this episode we discuss exactly how to do that and take you on a sort of two part journey on how we keep both in our forefront and how you can as well. 

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

24/7 we are always around friends, family, and meeting new people. It is important to know if those people in your life are adding to you or draining the life away. In this episode we talk about the importance of keeping a tight inner circle and making sure you around the right kinds of people. Just knowing those who surround you on a daily basis and whether or not they are a positive influence in your life. Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast! Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

Feel free to follow us on instagram at @taketheleappodcast Music used in our show is from Epidemic Sound .