Podcasts about navy seals

In this powerful episode of On the Air with Florenza, Dr. Brian Luke Seaward, author of Mind Over Anxiety, shares how meditation and mindfulness can literally rewire the brain. Drawing from decades of experience coaching Olympic athletes, Navy SEALs, and everyday individuals navigating modern stress, he offers accessible strategies to quiet racing thoughts, improve sleep, and build lasting resilience. If you're ready to move from overwhelm to empowered calm—even in a hyperconnected world—this conversation is your starting point. #OnTheAirWithFlorenza #FlorenzaLee #BrianLukeSeaward #MindOverAnxiety #StressManagement #MentalWellness #ResilienceToolkit #CalmIsASkill

In this powerful episode of On the Air with Florenza, Dr. Brian Luke Seaward, author of Mind Over Anxiety, shares how meditation and mindfulness can literally rewire the brain. Drawing from decades of experience coaching Olympic athletes, Navy SEALs, and everyday individuals navigating modern stress, he offers accessible strategies to quiet racing thoughts, improve sleep, and build lasting resilience. If you're ready to move from overwhelm to empowered calm—even in a hyperconnected world—this conversation is your starting point. #OnTheAirWithFlorenza #FlorenzaLee #BrianLukeSeaward #MindOverAnxiety #StressManagement #MentalWellness #ResilienceToolkit #CalmIsASkill

In Episode 84 of Geopolitics with Ghost, Ghost dives deep into a rapidly shifting global landscape as President Trump's diplomatic maneuvers collide with escalating war rhetoric. From reports of U.S. Navy SEALs authorized to train in Mexico, to renewed coordination between Colombia and Venezuela against transnational drug networks, Ghost unpacks the strategic realignments unfolding across the Western Hemisphere. The episode also zeroes in on mounting pressure for regime change in Iran, contrasting President Trump's public push for negotiations with hawkish calls for military action. Ghost examines the growing divide between diplomatic strategy and establishment war messaging, exploring how narratives around Israel, Iran, and the Middle East are shaping public opinion. With commentary on Rubio's remarks about a changing world order and the broader geopolitical reset underway, this episode challenges viewers to rethink long-standing assumptions about allies, adversaries, and the future of global power.

Former US Navy SEAL, JP Dinnell, answers questions on leadership and life.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Jeff Nichols is a former U.S. Navy SEAL Team Six operator and exercisephysiologist who brings real-world combat and human-performance sciencetogether to prepare the next generation of Navy SEAL, BUD/S, and SpecialForces candidates.As the Department Head of Human Performance at SEAL Team Six, Jeff spentnearly a decade designing and implementing strength, conditioning, and recovery programs for the military's most elite operators. His approach is not theory-based - it's built on years of firsthand experienceperforming at, and coaching others to reach, the absolute peak of tactical and athletic capability.After leaving active duty, Jeff founded Performance First. In Banks,Alabama, the 28-acre training facility and 10,000-square-foot performancecenter is dedicated to special-operations preparation, BUD/S physical andmental readiness, and elite human performance.Jeff's mission is to develop complete warriors - men and women capable ofexcelling under pressure, mastering stress, and performing with discipline and confidence in any environment. His programs combine tactical fitness, mental-toughness development, and evidence-basedperformance physiology to produce measurable results.From his years as a SEAL Team Six operator to his expertise in exercise physiology, Jeff Nichols stands apart as the only active BUD/S and Special Operations trainer with direct experience at the highest level of Naval Special Warfare. His work continues to influence the future of Navy SEAL preparation, tactical human performance, and elite-operatortraining worldwide.https://www.performancefirstus.comSend a textFirecracker Farm Small-batch Spicy Salt Family farm with a secret blend of Carolina Reaper, Ghost, and Trinidad Scorpion peppers.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Did you know your DNA can reveal exactly what diet, exercise, and supplements will work best for you?In this episode, Kashif Khan takes us through his personal health journey, including his struggles with eczema, gut issues, and burnout, and how DNA testing helped him find the right answers. By understanding how genes interact with our environment, lifestyle, and nutrition, Kashif learned to heal himself, and now he helps others optimize their health through the same science. From chronic disease prevention to understanding why certain diets work for some but not others, Kashif shares invaluable insights into how we can all take control of our health and longevity."Your DNA sits in the middle of environment, nutrition, and lifestyle. Your habits plus your genetics equal the net results." – Kashif KhanSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566About Kashif Khan:Kashif Khan is the founder and CEO of The DNA Company and author of the bestselling book The DNA Way. Starting his entrepreneurial path at 17 after his father's death, Kashif built multiple companies before his own health crisis at 38 led him to pioneer functional genomics. He spent three years studying 7,000 patients to map how DNA, environment, nutrition, and lifestyle combine to create disease or optimal health. Kashif has worked with Navy SEALs, Olympic athletes, NHL players, Hollywood celebrities, and thousands of everyday people to decode their genetic blueprints. He hosts The DNA Talks podcast and runs genetic education programs teaching people to become their own health experts.Mentioned Resources:DNA Talks Podcast: https://podcasts.apple.com/us/podcast/the-dna-talks-podcast/id1590924050 The DNA Way book: https://a.co/d/0b4U6uJJ Join Kashif's program: https://www.hackmydna.com/video-1-0v0xkp0yg62052252 Connect with Kashif Khan:- Website: https://thednacompany.com/ - Instagram: https://www.instagram.com/kashkhanofficial - YouTube: https://www.youtube.com/@thednatalks - Email: support@kashkhanofficial.comConnect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert b

On this episode of Word Balloon, I'm joined by writer Dave Baker to talk about his new Top Shelf graphic novel Punk N' Head, a wild, heartfelt, and sharp-edged story that blends music, identity, and outsider energy into something that feels both chaotic and personal. Dave breaks down the inspiration behind the book, the visual collaboration, and why this one hits close to home.We also get into his adventures in animation writing. The hustle, the rooms, the realities of working in that fast-moving industry,and he shares an absolutely insane story about developing a Navy SEALs vs. aliens film that proves Hollywood can be as surreal as any sci-fi script.On top of that, we talk about his own podcast Deep Cuts, where Dave digs into the overlooked, under-discussed corners of pop culture. It's a funny, candid, and occasionally unbelievable conversation about making comics, surviving the entertainment business, and finding your voice in the chaos.

En esta emisión hablamos del cierre del espacio aéreo en Texas y la polémica sobre si se trata de drones del narco o simples globos, mientras la llegada de los Navy SEALs a México vuelve a sacudir la agenda binacional; Max Espejel y Kim Armengol analizan además el histórico decomiso de cocaína en Colima y la grave crisis de seguridad que mantiene en vilo a Sinaloa, en una semana crítica para el gobierno de Claudia Sheinbaum tras la aprobación del Senado para el ingreso de tropas de élite estadounidenses y la respuesta de Jesús Ramírez Cuevas ante acusaciones de corrupción; en paralelo, el país debate la reducción de la jornada laboral a 40 horas y los conflictos internos en Morena se intensifican con los choques entre Layda Sansores y los hermanos Monreal por el futuro de Zacatecas, mientras México despliega una campaña masiva de vacunación por el repunte de sarampión y Estados Unidos envía a su gabinete energético a una visita histórica a Venezuela, sin dejar de lado las imágenes virales de los bebés panda en China y la insólita confesión de un medallista olímpico rumbo a Milán-Cortina—quédate en La Saga para el análisis completo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

En esta emisión hablamos del cierre del espacio aéreo en Texas y la polémica sobre si se trata de drones del narco o simples globos, mientras la llegada de los Navy SEALs a México vuelve a sacudir la agenda binacional; Max Espejel y Kim Armengol analizan además el histórico decomiso de cocaína en Colima y la grave crisis de seguridad que mantiene en vilo a Sinaloa, en una semana crítica para el gobierno de Claudia Sheinbaum tras la aprobación del Senado para el ingreso de tropas de élite estadounidenses y la respuesta de Jesús Ramírez Cuevas ante acusaciones de corrupción; en paralelo, el país debate la reducción de la jornada laboral a 40 horas y los conflictos internos en Morena se intensifican con los choques entre Layda Sansores y los hermanos Monreal por el futuro de Zacatecas, mientras México despliega una campaña masiva de vacunación por el repunte de sarampión y Estados Unidos envía a su gabinete energético a una visita histórica a Venezuela, sin dejar de lado las imágenes virales de los bebés panda en China y la insólita confesión de un medallista olímpico rumbo a Milán-Cortina—quédate en La Saga para el análisis completo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This is a re-release with a major 2026 Update! Jennifer Evans was a rising pre-med senior at Emory University when she vanished in the summer of 1995.  As investigators backtracked Jennifer's steps, they discovered she had been chatting with Dustin “Dusty” Turner.  When they found him, he appeared to be an upstanding citizen.  But…when his story kept changing, investigators dug deeper and what they discovered would send shockwaves through the Navy SEAL community.  But…was the truth revealed at trial….or is an innocent man behind bars? Join Margot as she explores the tragic story of Jennifer Evans and two promising Navy SEAL candidates who were weeks away from SEAL training graduation. Check out the Target of Opportunity Documentary on Amazon Prime:  https://amzn.to/4tlfDnF ⸻

What does real leadership look like when the uniform comes off? Jason Redman returns to The Greatness Machine for a powerful conversation on leadership, service, entrepreneurship, and our responsibility to those who serve our country. A retired Navy SEAL, New York Times bestselling author, and entrepreneur, Jason joins Darius Mirshahzadeh to reflect on three decades of hard-earned lessons, resilience after catastrophic injury, and why the American Dream is still very much alive for those willing to take ownership of their growth. The discussion explores the systemic challenges facing U.S. veterans, the broken nature of benefits delivery, and how Jason's latest venture, TurboVets, is using technology and automation to improve outcomes for veterans and their families. Jason also shares insights from “Mission: Invincible Marriage,” the book he co-authored with his wife, offering an honest look at leadership, partnership, and resilience at home after a life of high-stakes service. In this episode, Darius and Jason will discuss: (00:00) Introduction and Welcome Back (01:47) Celebrating Achievements and New Ventures (04:52) Reflections on Life and Opportunities (09:34) The Value of Discipline and Commitment (12:15) Understanding the American Dream (17:02) The Importance of Global Perspective (21:50) Addressing Veteran Support and Systemic Issues (24:59) Navigating the Transition from Military to Veteran Life (26:41) The Role of Technology in Veteran Support (28:41) Empowering Veterans to Achieve the American Dream (30:33) Understanding Benefits and Resources for Veterans (35:56) Utilization of Veteran Benefits: Challenges and Solutions (37:50) Creating a Simplified System for Veterans (40:16) Personal Experiences with Veteran Benefits (43:52) Mission: Invincible Marriage Jason Redman is a severely wounded warrior, NY Times and Amazon bestselling author, veteran advocate, business leader, and renowned leadership and resilience speaker. After facing a career-threatening leadership failure, Jason turned his recovery into a mission to inspire others to overcome failures. He now inspires audiences nationwide with his powerful story of leadership, resilience, and transformation. Through his speaking and writing, Jason teaches others how to lead themselves, overcome adversity, and build a relentless mindset to tackle any challenge. Connect with Jason: LinkedIn: https://www.linkedin.com/in/jason-redman-b8324210  Website: https://jasonredman.com/  Website: https://www.turbovets.com/  Book: https://www.amazon.com/Mission-Invincible-Marriage-Battle-Tested-Relationship/dp/0063376415  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with legendary self-defense expert and fear management coach Tony Blauer for an in-depth discussion on betrayal, resilience, and the power of managing fear in business and life. Tony shares candid stories of being betrayed by trusted partners and employees over his 40+ year career, revealing how he's shortened his recovery time from months to mere hours through the principles he teaches. The conversation explores the "timeline of violence" concept applied to business relationships, the importance of trusting your instincts, and why fear—when properly managed—becomes your greatest asset rather than your enemy. Episode Highlights [4:18] Betrayal is Inevitable for Innovators - If you're creating something original and breaking new ground, people will copy you. Tony shares how he went from taking months to recover from betrayal to processing it in 24 hours by building his "resilience muscle" through experience and applying his own fear management principles. [33:34] The Three I's: Instincts, Intuition, and Intelligence - Tony reveals the core of his SPEAR system's soft skills: your instincts give you a "bad feeling," your intuition whispers warnings, but cognitive dissonance often makes you ignore both. Learning to trust these signals and "choose safety" is critical in business partnerships, relationships, and dangerous situations. [53:54] You Can't Be Brave If You're Not Afraid - The primary ingredient of courage is fear. Tony explains why there are things in life you must do afraid, and you'll never not be afraid of them. The key is managing fear rather than eliminating it—mismanaged fear is always negative, but managed fear is always positive. [69:50] The Rational-Lie - We all rationalize why we should or shouldn't do something, but when you put a hyphen between "rational" and "lie," you realize you're selling yourself a story. Tony shares how recognizing your rational-lies—whether in business decisions, relationships, or self-defense situations—is the first step to making better choices. Tony Blauer is a pioneer in close-quarters combat, self-defense, and fear management training with over 40 years of experience. He created the SPEAR System (Spontaneous Protection Enabling Accelerated Response), the world's only behaviorally-based self-defense protocol founded on neurobiology, kinesiology, and psychology. Tony has trained military special forces, law enforcement agencies, and martial artists worldwide, and his research on fear and human performance has influenced everyone from Hollywood actors to elite operators. He's also developed the "Know Fear" program, teaching people how to convert fear into fuel for peak performance in high-stress situations. At 65, Tony continues to innovate and mentor through Blauer Training Systems, sharing hard-won wisdom on resilience, courage, and the intersection of physical and psychological preparedness. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Rick & Kelly share their thoughts on the Jill Zarin situation, their interview with former Navy Seal & FBI agent Jonathan Gilliam, and the latest on the Nancy Guthrie investigation.OHHO ELEVATED SELTZERS 15% OFF with code "KELLY15" at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://WEAREOHHO.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 15% OFF the BEST COFFEE & BEST SPICES from LATITUDE 24 COFFEE & The Key West Spice Company by using the code"RICKANDKELLY15" at:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://LATITUDE24COFFEE.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://KEYWESTSPICECOMPANY.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠ DR KARAM MD SKIN CARE 20% OFF WITH CODE "RK20" AT DRKARAM.COM OR USE LINK IN RICK OR KELLY'S SHOPMY ON INSTAGRAMFor ALL THE THINGS KELLY LOVES, CLICK HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/kellyandrick⁠⁠⁠⁠⁠⁠⁠...⁠.Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soullife.com/rickandkelly⁠⁠Check out Rick & Kelly's favorite MAKE WELLNESS ingestible peptides:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://boards.com/a/vL3gBe.kypDic⁠⁠⁠⁠⁠⁠Rick & Kelly proudly reveal their new DAILY SMASH MERCH WEBSITE is UP!!! Get your Smash hats, mugs, sweats and more at:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dailysmashmerch.spiritsal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e.com/For more info on how to book Kelly, Rick or the two of them for coffee, lunch, dinner or drinks, go to:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fansocial.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rick & Kelly would love for you to join them on Patreon, where they post hour-plus long, commercial free episodes every week, including celebrity interviews, cooking segments and other videos you won't find on their YouTube channel!Sign up for the Rick & Kelly Show on Patreon.com now by clicking on: www.patreon.com/rickkellyshow#cancelled #thegoldenlife #e #jillzarin #og #rhony #savannahguthrie #todayshow #missing #abduction #kidnapped #ransom #insidejob ⁠⁠⁠⁠⁠#speakeasy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#makewellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#ohho⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#elevatedseltzer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#palmdesert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#kellydodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#wine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#minerals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newsmax⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newsmax2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#theleventhalreport⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#demonstrations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#rhoc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#kellydodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#cooking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#kellydodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#realhousewives⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#jefflewislive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#siriusxm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#pickleballpartytown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#picklepartyhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What happens when your lifelong dream slips through your fingers—and you believe the door has permanently closed?In this powerful episode of The Mark Divine Show, NASA astronaut Anil Menon shares the untold story behind his journey to space—from repeated rejection, self-doubt, and believing the odds were zero… to rebuilding belief, training his mind, and ultimately earning his place among the world's most elite explorers.This conversation goes far beyond spaceflight.You'll learn:- How to rebuild confidence after failure- Why mental training matters more than talent- How belief reshapes behavior—and outcomes- What elite teams (NASA, SpaceX, SEALs) do differently under pressure- Why it's never too late to reopen a door you thought was shutAnil's story is proof that resilience isn't about grinding harder—it's about aligning purpose, belief, and disciplined mental training.If you've ever felt behind, doubted yourself, or questioned whether you missed your moment—this episode is for you.Want to train your mind like elite performers, leaders, and astronauts?

Lionel takes a bite out of the Super Bowl halftime show, questioning Bad Bunny's refusal to sing in English and the cultural implications of the performance. He pivots to a wild deep dive into O.J. Simpson, spinning theories about Navy SEAL training, frogmen, and planted gloves that you've likely never heard before. The conversation swerves from the "death" of local news and the irrelevance of weathermen to the physical realities of aging—specifically the "pendulosity" of certain body parts. Throw in some advice on geriatric breakdancing and a look at the mystery surrounding Savannah Guthrie's mother, and you have a classic hour of late-night chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description:How do you push through when your motivation fades—could you make it through Navy SEAL training, or would you quit before lunch? That's the question at the heart of this episode of The JB and Sandy Show, where JB, Sandy, and Tricia explore the power of mindset, family connections, and the adventures that shape us.The show opens with Sandy's reflection on a weekend spent with their daughter, who—at 16—still enjoys hanging out with her parents. Tricia and Sandy chaperone the high school military ball, where a Navy SEAL speaker delivers a powerful message: “Your mindset. You don't have to be the strongest or fastest. It's a mental game.” Sandy shares, “He was the skinny kid on the baseball team, average guy in high school. He watched guys graduate from Navy SEAL school in four-hour increments at a time.”

Show SummaryOn this episode, we have a conversation Today we're having a conversation with Jesse Gould, founder of the Heroic Hearts Project and a former Army Ranger, about what it means for veterans to heal when traditional systems don't have all the answers. Heroic Hearts works with leading medical researchers to improve veterans access to psychedelic programs for the treatment of PTSD.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestJesse Gould is Founder and President of the Heroic Hearts Project, a 501(c)(3) nonprofit pioneering psychedelic therapies for military veterans. After being deployed as an Army Ranger in Afghanistan three times, he founded the Heroic Hearts Project in 2017 to spearhead the acceptance and use of ayahuasca therapy as a means of addressing the current mental health crisis among veterans. The Heroic Hearts Project has raised over $350,000 in scholarships from donors including Dr. Bronner's and partnered with the world's leading ayahuasca treatment centers, as well as sponsoring psychiatric applications with the University of Colorado Boulder and the University of Georgia.  Jesse helps shape treatment programs and spreads awareness of plant medicine as a therapeutic method. He has spoken globally about psychedelics and mental health, and received accolades including being recognized as one of the Social Entrepreneurs To Watch For In 2020 by Cause Artist. Driven by a mission to help military veterans struggling with mental trauma, he is best known for his own inspiring battle with PTSD and his recovery through ayahuasca therapy. Jesse's work can be seen and heard at NY Times, Breaking Convention, San Francisco Psychedelic Liberty Summit, People of Purchase, The Freq, Psychedelics Today Podcast, Kyle Kingsbury Podcast, Cause Artist, and The GrowthOp. Links Mentioned During the EpisodeHeroic Hearts Project WebsiteThe Veterans Guide to Psychedelics on AmazonThe Veteran's Field Manual for Psychedelics on Amazon PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week the PsychArmor Veteran Ready program. This program offers a short, self-paced online training experience that builds foundational understanding of military culture and practical skills for supporting Veterans, service members, and their families with respect and confidence. Large organizations like the Coast Guard Chief Petty Officers Association can partner with PsychArmor to provide this military-cultural education to their members, helping teams, departments, and entire workforces become more Veteran Ready and better connected to the military-connected community.. You can find the resource here: https://learn.psycharmor.org/pages/veteran-ready Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

In this episode of I Am Redemption, Shawn Livingston sits down with former Navy SEAL Shawn Johnson, a high-level private security professional who has worked closely with some of the most influential figures in the world.They talk openly about life inside the SEAL teams, transitioning to civilian life, elite security work, brotherhood, and what happens when the structure and camaraderie of the military disappear. Shawn opens up about repeated blast exposure, the impact it had on his brain, how psychedelics helped him regain clarity and appreciation for life, and why discipline and community matter more than motivation. This conversation dives into accountability, leadership, fear, growth, and what it really takes to rebuild yourself after elite environments and trauma. This is not motivation. This is lived experience. Topics include: Life as a Navy SEAL Elite executive protection and private security Brotherhood and accountability Psychedelics, trauma, and clarity Veteran transition and identity Podcasting, vulnerability, and growth Discipline over comfort Subscribe for real conversations about growth, adversity, and purpose. 00:00 What death really feels like03:20 Life after the SEAL teams07:45 Elite security and high-profile clients12:30 Brotherhood vs civilian life18:40 Psychedelics and mental clarity27:10 Fear, mortality, and appreciation for life34:50 Accountability and community42:15 Podcasting, vulnerability, and growth55:00 Discipline over motivationHosted on Ausha. See ausha.co/privacy-policy for more information.

In this powerful MTNTOUGH Podcast episode, host Dustin Defenderfer sits down with filmmaker, actor, writer, and producer Steven Grayhm to unpack his 14-year journey creating Sheepdog—a human drama about a decorated U.S. Army combat veteran confronting the long aftermath of war and finding post-traumatic growth through community, faith, and purpose. Steven shares the raw origin story sparked by a tow-truck driver's confession, nationwide road trips collecting veterans' testimonials, heartbreaking losses to suicide, Hollywood resistance, and the relentless mission to get the film right. He discusses the film's focus on healing over PTSD, the importance of brotherhood, Gold Star families, mental health professionals, and civilian understanding—plus firsthand testimonials proving the film is already saving lives. A must-watch conversation on resilience, obedience to calling, spiritual warfare, and why Sheepdog could be one of Hollywood's greatest success stories if it saves even one veteran. Out now!Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

In our latest episode, we sit down with Jed Wiseman—aka “Big Diff” from F3—to talk about what F3 is, how it supports men through fitness, fellowship, and faith, and why it matters so much to the community. Jed shares his powerful story of military service, attending The Citadel, his journey to becoming a Navy SEAL, and the personal connection that brought him and Adam together.

Everything changes the day you realize no one else will take responsibility for your life.It's a sobering moment—but also a defining one. Because while the responsibility is yours, you were never meant to carry it without God's strength and covering.Listen as former Navy SEAL and Hollywood Stuntman, Jeff Bramstedt joins host Doug Stringer for candid conversation about ownership, resilience, and leadership forged through adversity. Drawing from battlefield-earned perspective, personal experience, and biblical truth, they explore the turning point when a man chooses to lead himself first—anchored in faith and committed to excellence.You'll be challenged to confront fear, embrace discipline, and recognize that what is developed in private determines your impact in public. Through authentic stories and Scripture-centered insight, Doug and Jeff reveal how God uses hardship to refine character, sharpen vision, and prepare His people for greater influence.It's a call to stop drifting and start leading—with courage, conviction, and confidence in the One who has called you. You are chosen. You are equipped. And you are never alone.

In this powerful conversation, Katie sits down with Jason, co-founder of Revelation Breathwork, mentor, facilitator, and spiritual psychologist, to unpack what breathwork really is and what it absolutely is not.This episode goes far beyond technique. Together, they explore healing as loving the places inside that hurt, why the breath does the work (not the facilitator), and how breathwork has quietly transformed professional athletes, Navy SEALs, entrepreneurs, coaches, and everyday humans alike.If you've ever felt the call to healing work, breathwork facilitation, or simply want to understand trauma, manifestation, and nervous system regulation on a deeper level this conversation will land in your bones.How Jason discovered breathwork—and why his very first session changed everythingIntroducing breathwork into professional sports & military settingsWhy you cannot re-traumatize someone through breathworkThe truth about “energy protection” (this one might surprise you)Healing vs. fixing: why you were never brokenTrauma-informed breathwork & the nervous system (polyvagal theory explained simply)Ego, humility, and what actually makes an effective facilitatorWhy waiting to be “fully healed” is often just resistance in disguiseHow breathwork unlocks business ideas, clarity, and manifestationIntegrating breathwork into coaching, retreats, corporate spaces & beyondThe Revelation Breathwork Facilitator Training + what to expectRevelation Breathwork Facilitator Training (affiliate link – supports Katie & the work

This week Beau chats about Navy SEAL operations in Vietnam in 1967.

Send us a textToday's episode is with the brilliant Dr. Brent Hogarth who is a clinical psychologist, executive coach and team flow expert. He currently works with Dr. Michael Gervais and his team of coaches at Finding Mastery and is focused on enterprise size high-performance mindset training around the globe.Brent spent years researching what he calls "the dark side of flow"—and what he discovered challenges everything we've been taught about high achievement and peak performance.Flow states feel incredible. They're optimal for performance. The neurochemical cocktail they create—dopamine, norepinephrine, endorphins, anandamide, serotonin—makes us feel invincible. But Brent's groundbreaking research revealed something most performance coaches won't tell you: flow can also create addiction to peak experiences, lead to burnout and depression, cause us to neglect our relationships and values, and make ordinary life feel unbearable.As the former Head Peak Performance Coach at Flow Research Collective, working under New York Times bestselling author Steven Kotler, Brent trained thousands of "corporate athletes"—Olympic athletes, Navy SEALs, startup CEOs, hedge fund managers, engineers, doctors, and creatives. He taught them how to access flow. But his most profound insight didn't come from a lab or a boardroom. It came from living in Buddhist monasteries in India, where he learned that sustainable high performance requires something radically different from what the hustle culture preaches.The insight: We need to learn to cycle between flow-state and mindfulness. Flow gives us focused execution and optimal performance. Mindfulness gives us emotional regulation, behavioral flexibility, and the ability to stay connected to what truly matters. In this conversation, Brent—now a father of two, licensed clinical psychologist, and ultramarathon finisher—sits down with host Andy Vasily for a discussion that goes far beyond productivity hacks and performance metrics. They explore:The science of inter-brain synchrony and why our nervous systems literally sync up when we're deeply connected with others—and what this means for team performance, parenting, and leadershipHow to transform suffering into growth using Buddhist teachings and psychological researchThe power of vulnerability in creating real intimacy, and why Brent's decision to share his deepest shame with his now-wife became the foundation of their marriageThe inner narratives that shape our lives more than any external circumstancesWhat legacy really means when you strip away ego, achievement, and societal expectationsAndy and Brent both share deep histories of loss, trauma, and grief. They've both done the hard inner work of rewriting disempowering narratives. And they both understand that the greatest achievements mean nothing if we lose ourselves—and the people we love—in the pursuit of them.Connect With Brent: Website       LinkedIn.      Finding MasteryYou can also connect with Brent by email at: brenthogarth@gmail.com

Join Lighthouse Horror on Patreon: Lighthouse Horror | PatreonShop at the Lighthouse Horror Giftshop: https://hauntedstuff.com/Art & Credits: ninerioartsMusic by Lucas King, Myuu, Kevin MacLeod & Darren CurtisOriginal YouTube link: Weird Sh*T I've Seen as a Navy Seal     Copyright © 2025 Lighthouse Horror. All rights reservedThank you for listening to this scary story! If you enjoyed this story, please check out some of my other horror stories. We'll be uploading new episodes every week, featuring ghost stories, haunted encounters, mysteries, true stories, creepypasta, and anything supernatural and paranormal. Don't miss out on the thrill and suspense that await you in each episode!

The Wrecking Crew has solid performances and surprisingly decent character work holding it together. The chemistry works—Jason plays the reckless cop, Dave the disciplined Navy SEAL—and you can tell they're having fun, even if Jason flirts with going a little too extra. Bautista is the standout here. The story itself is pretty standard, but I was genuinely surprised by how much time they spent exploring the fractured brother relationship and emotional baggage—it actually lands. Unfortunately, the movie stumbles with predictable twists, over-the-top action logic, and a painfully weak, cookie-cutter villain. Bottom line: I had fun with it, but it's messy and very by-the-numbers. #TheWreckingCrew #MovieReview #ActionMovies #JasonMomoa #DaveBautista #ActionFilm #MovieTalk #FilmReview #PopcornMovie #ActionFans #WeekendWatch

JP Dinnell catches up with Ret. US Navy SEAL Ty Smith about how to become unstoppable.  Ty on YouTube: https://www.youtube.com/@UCYsZOYC4wWKDVdefyJ93KCA  Instagram: https://www.instagram.com/coachtysmith/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

In this episode of the Guns Podcast U.S., hosts Brent Wheat and Roy Huntington dive deep into the crucial topic of professional firearms training. While many gun owners believe growing up hunting or previous military experience is enough, Brent and Roy explain why shooting is a perishable skill that requires ongoing education and consistent tactical standards. They break down the three distinct tiers of training available to civilians: the local gun instructor, the itinerant traveling trainer, and prestigious academies like Gunsite and Thunder Ranch. Finding the right teacher can be daunting, so the hosts provide a no-nonsense guide on how to vet potential instructors and avoid the "elite club" mentality. They discuss common industry pitfalls, including firearms instructor critiques, massive egos, and unsafe range behaviors. They also tackle the misconception that being a former Navy SEAL automatically makes someone a great teacher. Whether you are a brand new shooter looking for affordable shooting drills or an experienced CCW carrier seeking advanced tactics, this episode provides the roadmap to finding reputable, safe, and effective training while defending your 2nd Amendment rights. Key Topics Covered: • The "Gatekeeping" Myth: Is high-level training a barrier or a necessity? • Vetting Instructors: How to spot "Tacticool" ego versus actual expertise. • Training Tiers: From local shops to world-class academies. • Skill Maintenance: Why your 10-year-old CCW qualification doesn't count today. -- The Guns Podcast is presented by TangoDown. TangoDown® has been a leader in firearms parts and accessories for over two decades. From upgrades for everyday carry firearms to rifle accessories, TangoDown® has something for each firearm enthusiast.  To learn more and shop the diverse product line, visit https://tangodown.com -- Have a topic idea or a guest you'd like to see in a future episode? Let us know in the comments or email editor@gunspodcast.us Never miss an episode! Subscribe to our YouTube channel or sign up for our newsletter to get the Guns Podcast delivered straight to your inbox each week. Buy our Merch! Visit Gunspodcast.us

In this episode of John Solomon Reports, we welcome two outspoken members of Congress, Congressman Eli Crane and Congressman Pete Sessions, as they tackle pressing issues surrounding identity theft and the implications of our digital economy. Congressman Crane, a former Navy SEAL, is known for his straightforward approach and commitment to his constituents in Arizona. Meanwhile, Congressman Sessions brings attention to a bipartisan piece of legislation aimed at combating the growing threat of identity theft, which has become increasingly pervasive in our cyber-driven world.John Solomon delves into the alarming rise of identity theft incidents, particularly focusing on home title theft and the vulnerabilities of our current systems. Congressman Sessions shares insights on how his legislation seeks to fortify protections for individuals' financial assets and personal information in an era where cyber threats are more severe than ever.Additionally, Solomon discusses major headlines making waves, including Justice Ketanji Brown Jackson's recent appearance at the Grammys and the resulting scrutiny over her judicial impartiality. The episode also highlights the concerning trend of Chinese nationals involved in sensitive research within U.S. universities, raising questions about national security and the Biden administration's policies.Listeners will hear about a tragic incident involving a foreign national linked to the Biden administration's parole visa program and the implications for public safety. Solomon emphasizes the alarming frequency of vehicles being used as weapons against Homeland Security officers, illustrating the escalating dangers faced by those on the front lines.Texas Attorney General Ken Paxton has filed a lawsuit against Islamist groups, aiming to curb the influence of radical ideologies within American society. This pivotal case signifies a growing concern over the encroachment of extremist beliefs into the political landscape.Finally, John shares his personal journey to better sleep, thanks to his new Ghostbed mattress. He discusses the transformative impact it has had on his rest and daily energy levels, shedding light on the often-overlooked connection between sleep and overall health. John is joined by Marc Werner, the CEO and founder of Ghostbed, who explains the innovative engineering behind their mattresses, designed to enhance sleep quality through features like temperature regulation and customizable comfort.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See omnystudio.com/listener for privacy information.

Welcome back to When Words Fail, Music Speaks, the show where we explore how melody, rhythm, and raw honesty become a lifeline for anyone wrestling with life's highs and lows. I'm your host, James Cox, and today's conversation digs deep into the heart of a true under‑dog story.Our guest is none other than Paul McCoy, the powerhouse vocalist of 12 Stones—the band behind anthems like Anthem for the Underdog, We Are One, and the hauntingly relevant track World So Cold. Paul opens up about the exact moment that song sprang to life in a studio lounge, surrounded by a barrage of negative news, and why it still feels “as fresh as the day it was written.”But the thread of this episode runs far beyond a single track. Paul shares:A gritty backstage pass to his collaborations with WWE—how his high‑energy music landed in the arena, the Judgment Day theme, and the ripple effect it had on film and television placements.A once‑in‑a‑lifetime trek with Navy SEALs in Coronado, the inspiration behind the EP The Only Easy Day Was Yesterday and the anthem We Are One.A personal battle with partial hearing loss, a childhood tumor, and a deaf ear that forged a built‑in “monitor mix” and an unexpected vocal superpower.The raw reality of being bullied, fighting addiction, and staying sober for seven years, and how the stage becomes his therapy when life tries to drown him in anxiety and depression.Why 12 Stones refuses the “Christian‑rock” label, opting instead to let listeners draw their own meaning from songs that blend heavy riffs with hopeful messages.Insights into his creative process—writing music first, letting songs sit for years, and the delicate balance between studio polish and the electric energy of live performance.A quick‑fire lightning round that reveals his favorite lyric, his love of silence, his preference for the stage over the studio, and the three words that define 12 Stones: real, loud, positive.Whether you're a wrestling fan, a veteran, a music‑maker, or anyone who's ever felt like an underdog, Paul's story is a reminder that even when the world feels cold, there's always a light at the tunnel's end—if we're brave enough to reach for it.Stay tuned; the conversation starts now.

700 ICE Agents Out of Minnesota. Navy Downs Iranian Drone. Brutal Testimonies of ICE Abuses. Huge Layoffs at Washington Post. Measles Outbreak at Texas ICE Jail.   Strap in! Former INDEPENDENT Minnesota Governor, pro wrestler, actor, Navy SEAL and all‑around badass Jesse “The Body” Ventura is finally on the pod—and he's not holding anything back. In this news-making new episode of Independent Americans, Ventura joins host Paul Rieckhoff for an extended, uncensored and exclusive conversation about Trump's ICE crackdown in Minneapolis, the raid on his own Roosevelt High School, January 6th, and why he believes America chose “the criminal over the Constitution.” He shares raw stories about his Vietnam service and his parents' World War II heroism, explaining why that family history gives him license to call Trump's ICE “the Gestapo” and accuse them of trampling core constitutional rights in his hometown.​ Ventura also pulls back the curtain on his personal history with Donald Trump—from Trump flying to Minnesota after Jesse's 1998 upset win, to their surreal New York dinner in NYC with a movie star that will surprise you, to how Trump “stole” Jesse's outsider playbook to capture the GOP instead of building a truly independent movement. He blasts Trump's WWE Hall of Fame spot, calls out fake tough‑guy politics, reacts to a planned UFC event at the White House, and warns about the danger of Trump invoking the Insurrection Act and turning the U.S. military on American citizens. At the same time, he highlights rising resistance in Minneapolis and beyond, as Bruce Springsteen, Tom Morello and artists, young people and veterans of all kinds push back against ICE abuses and democratic backsliding.​ Looking forward, Ventura breaks down exactly how he won the governorship as an independent against the two major parties, the two things he thinks are key for independents to win, and how independent vets can follow his blueprint today through Independent Veterans of America. He talks about recruiting big‑name independents, the explosive growth of independents nationwide, and even floats a wild scenario that could send him to the U.S. Senate to confront Trump world from the inside.  If you're part of the 45% of Americans who are independent—or just independent‑curious—and you miss hearing Jesse Ventura tell stories like only he can, this is your must‑hear episode of Independent Americans with Paul Rieckhoff. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Get the full transcript here. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Please take a moment to honor the life and legacy of Medal of Honor recipient Staff Sgt. Michael Ollis. Read his story here.-Check out MOH recipient Thomas Norris' amazing and courageous story as well. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Ways to listen: Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  Social channels: X/Twitter • BlueSky • Facebook    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a world that pushes for comfort, the path to true strength is paved with self-imposed hardship. Navy SEAL instructor and survival expert John Barklow joins Robert Sikes on the Savage Perspective Podcast to reveal the secrets to building unbreakable mental toughness and the life lessons learned from hunting adventures. In episode 856, discover the mindset required to not just survive, but thrive in the wild and in life. Learn about tactical survival systems, the gear that actually matters, and why every man must seek challenges to forge resilience and become harder to kill.Ready to build a body as resilient as your mind? Join Robert's FREE Bodybuilding Masterclass and start your journey to becoming stronger and more capable in every aspect of life. Sign up here: https://www.ketobodybuilding.com/registration-2Follow John on IG: https://www.instagram.com/jbarklowGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Modern Men Need to Hunt 0:39 - John Barklow's Mission to Make You Harder to Kill 1:18 - The Philosophy of Becoming Harder to Kill 1:42 - How a Navy Diver Became a SEAL Team Instructor 3:02 - How Special Operations Survival Systems Are Built 4:34 - What is a Survival System? 5:21 - The "Sharks in the Water" Mentality of Elite Teams 5:52 - How to Build Discipline with Daily Hardships 8:02 - Is "Societal Cancer" Making People Weak? 9:30 - The 9-Month Cold Shower Challenge for Mental Toughness 12:53 - Why Every Man Needs to Experience The Hardship of a Hunt 14:46 - The Biggest Mistake Young Men Make Today 15:43 - The Real Reason for Doing Hard Things (It's Not About Suffering) 17:38 - Why "Maintenance" is a Myth: You're Either Growing or Decaying 18:40 - Leading by Example: How to Set the Standard 21:35 - A Beginner's Guide to Tactical Survival 22:32 - Tree Stand vs. Spot and Stalk: Which is a Better Hunt? 26:00 - The 3 Ways Your Body Loses Heat (And How to Stop It) 29:55 - The #1 Mistake People Make That Ends a Hunt Early 32:30 - The Perfect Pack Weight for a Backcountry Hunt 39:05 - The 3 Non-Negotiable Pieces of Gear for Any Environment 43:23 - What is a "Possibles Pouch" and Why You Need One 46:17 - The 7 Critical Capabilities of a Survival Kit 50:06 - The Truth About Modern Hunting Gear "Systems" 52:00 - How to Build a Complete 8-Piece Cold Weather System 59:07 - Why John Barklow Joined Sitka Gear 1:04:28 - Is Hunting Becoming More or Less Popular? 1:10:59 - Why Hunting is a Critical Family Heritage 1:13:01 - How Hunting Connects You to The Food You Eat 1:16:31 - Why Even Vegans Should Experience a Hunt 1:18:29 - The Real Off-Season: Why Elite Hunters Never Stop Training 1:20:02 - Where to Find John Barklow

In this episode of Acta Non Verba, former Marine counterintelligence operator and Paralympic silver medalist Dennis Connors joins Marcus to discuss the true meaning of perseverance beyond grit. Dennis shares insights from his time in special operations, his journey through PTSD and stroke recovery, and how vulnerability, discipline, and community create sustainable high performance in leadership and life. Episode Highlights [2:31] The Intelligence Behind Special Operations - Dennis explains his role in human intelligence collection for special operations and why keeping servicemen safe was the number one priority—not just gathering information. [26:30] The Four Pillars of Perseverance - Dennis breaks down why grit alone isn't enough for long-term success and introduces his framework: vulnerability, self-love, disciplined action, and community. [46:00] Leading Leaders: The Transition from Operator to Mentor - A powerful discussion on what it means to lead leaders, the importance of empowering your team, and why asking for help is one of the most powerful leadership tools. [57:54] The Road to LA 2028 - Dennis shares his goal to win Paralympic gold at the 2028 LA Games and the challenges Paralympic athletes face in funding their Olympic dreams while maintaining careers. Dennis Connors is a Paralympic silver medalist, two-time para cycling world champion, and former Marine counterintelligence operator who served with special operations forces. After suffering strokes that left him paralyzed, Dennis rebuilt his life through adaptive sport and now works as a keynote speaker and leadership coach. He's a TEDx speaker whose talk on redefining perseverance challenges the traditional "grit mentality" and offers a more sustainable framework for overcoming adversity. Dennis helps military, corporate, and athletic organizations translate high-performance lessons into practical leadership insights. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Daniel Coyle, New York Times bestselling author of The Culture Code and adviser to organizations ranging from Navy SEALs to global technology companies, joins the Strategy Skills Podcast to explore what truly drives leadership, performance, and flourishing. Drawing on decades of research into elite performers and high-functioning cultures, Coyle explains why performance alone is not enough, and why many highly successful people still experience emptiness and burnout. He shares pivotal moments from his work observing leaders, including a defining insight from a Navy SEAL commander who described the four most important words a leader can say: "I screwed that up." The conversation challenges conventional thinking about leadership, power, and problem-solving. Coyle distinguishes between complicated problems that can be solved with instructions and complex problems that require experimentation, learning, and trust. Through examples ranging from kindergarten classrooms to professional sports teams and Pixar's creative process, he shows how psychological safety, vulnerability, and group flow enable people to add up to more than the sum of their parts. The episode also moves beyond the workplace to examine what it means to flourish in a world that is accelerating, fragmenting, and increasingly uncertain. Coyle discusses attention, meaning, community, and the small practices that help individuals and groups create energy, connection, and resilience over time. Key Insights 1. Leadership begins with vulnerability "The four most important words a leader can say… 'I screwed that up.'" Coyle explains that the best leaders are not those who appear flawless, but those who openly acknowledge mistakes. This signal of vulnerability creates trust and invites others to contribute honestly, allowing groups to solve problems together rather than hiding behind certainty. 2. Psychological safety outperforms raw intelligence "The kindergartners outperform the CEOs… not because they're smarter, but because they're safer." In group problem-solving tasks, children succeed because they are unafraid to try, fail, and adjust. Adults, constrained by status and fear of judgment, slow themselves down. Safety enables experimentation and learning. 3. Most leadership failures confuse complex with complicated "Complex problems are alive. They change when you do something to them." Coyle draws a sharp distinction between problems that follow instructions and those that evolve as you interact with them. Treating living systems like mechanical ones leads to brittle strategies and disappointment. 4. Experimentation beats planning in complex systems "Try something, observe what happens, learn from that, and then try something else." For complex challenges, progress comes from testing, learning, and adjusting rather than executing a fixed plan. This mindset mirrors how high-performing teams actually work. 5. Leadership is about creating energy, not pushing information "A lot of times we think of business problems as knowledge problems, when in fact they're energy problems." Coyle emphasizes that change fails when leaders try to impose best practices. Momentum emerges when people are invited into shared questions and feel ownership of the work. 6. Group flow requires clear goals and freedom "You have to have a shared horizon… autonomy… and ownership." High-performing teams operate like a pickup basketball game: everyone knows the goal, operates within guardrails, and has freedom to act. These conditions allow flow to emerge naturally. 7. Meaning is created through connection, not information "Meaning is not about delivering information. It's about resonance and connection." Coyle shows that meaning arises when people share stories, vulnerability, and purpose—often through simple but deep questions—rather than through data or instructions. 8. Attention determines whether life feels alive or hollow "If you're all in the narrow, life gets really thin." Flourishing individuals and cultures balance focused, controlling attention with open, connective attention. Too much of either leads to stagnation or chaos. 9. Community is something you practice, not consume "Community isn't a noun. It's a verb." Whether in organizations or neighborhoods, community forms through shared projects, constraints, and contribution—not passive belonging. Get Daniel's book, Flourish, here: https://shorturl.at/oICpY Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

What do you do when hope feels completely out of reach?In this episode of The Mark Divine Show, Mark sits down with Dr. Robyne Hanley-Dafoe, award-winning resilience researcher, educator, and known globally as The Hope Scientist, to unpack what hope really is—and why it's not just wishful thinking.Dr. Robyne shares her remarkable story of dropping out of high school, navigating addiction, surviving a near-fatal car accident, and rebuilding her life from the ground up. Together, they explore why so many high performers feel burned out, disconnected, and stuck—even when they “have it all”—and how hope can be trained as a science-backed strategy for mental fitness, leadership, and long-term wellbeing.You'll learn:- Why traditional motivation fails when identity doesn't change- The difference between optimism and real hope- How stress, burnout, and hyper-arousal shut down clarity- Why belonging is the missing link in performance and fulfillment- How to build daily systems that rewire the brain for resilience- What to do when life forces a complete resetThis conversation is for leaders, parents, entrepreneurs, and anyone navigating uncertainty who wants to reclaim agency, purpose, and calm—without bypassing reality.Hope isn't passive. It's a practice.Join the Community & Go DeeperSubscribe to the NewsletterGet weekly insights on leadership, resilience, mental fitness, and purpose-driven living.

Daniel Coyle is the New York Times bestselling author of The Culture Code and several other books. Daniel has advised organizations such as the Navy SEALs, Microsoft, Google, and the Cleveland Guardians, and his work has reshaped how leaders think about group performance, skill development, and human connection. His newest book, Flourish: The Art of Building Meaning, Joy, and Fulfillment, is his most personal and expansive yet, which published the day this episode airs. Daniel joined host Robert Glazer on The Elevate Podcast to talk about his new book, how leaders can find meaning and fulfillment, how to help others do the same, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevatefree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Homeserve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠homeserve.com⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vanguard: ⁠⁠vanguard.com/audio Learn more about your ad choices. Visit megaphone.fm/adchoices

HOUR 2 - Clint Bruce, former NFL player turned Navy SEAL, explains the importance of military service. Mike Krukow weighs in on Luis Arraez and the analytics debate. Plus, we ask the big question: did the Giants really settle for Arraez?See omnystudio.com/listener for privacy information.

HOUR 2 - Clint Bruce, former NFL player turned Navy SEAL, explains the importance of military service. Mike Krukow weighs in on Luis Arraez and the analytics debate. Plus, we ask the big question: did the Giants really settle for Arraez?See omnystudio.com/listener for privacy information.

Clint Bruce, former Navy SEAL and Naval Academy football alum, explains why the Army Navy game stands alone in sports. From brotherhood and sacrifice to discipline and tradition, Bruce shares deeply personal insight into what makes this rivalry unlike any other and why it will always matter more than rankings, playoffs, or television windows. #america #military #navyseals #navy #nfl Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast, Amanda Head is joined by former Navy SEAL and FBI task force officer Jonathan Gilliam, Texas State Representative and Republican Congressional Candidate Steve Toth, and Alvin Lui of Courage Is a Habit to expose how the radical left weaponizes immigration, NGOs, and institutions to destabilize communities.First, Gilliam warns that weak “pathway” proposals from Republicans risk handing Congress back to the left, while highlighting how federal law enforcement successfully restored order in Minneapolis, despite resistance from local leadership.Texas State Rep. Steve Toth contrasts the chaos in blue states with Texas' aggressive ICE cooperation, explaining why sanctuary cities protect criminals over citizens and why Trump's immigration policies earned growing support from Hispanic communities. He also makes the case for codifying executive actions and revoking sanctuary city charters.Finally, Alvin Lui pulls back the curtain on Minnesota's deep NGO entanglements, revealing how the Walz administration has partnered with the violent ICE Watch Network, a group that actively obstructs federal law enforcement, while similar radical organizations seep into K-12 education and public policy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The importance of optimism.  How to become a Navy SEAL even if you're afraid of horror movies.  How to deal with a teacher who is kind of mean.  Being afraid my loved ones will eventually die.   

What if you could train your body to stay calm under pressure the same way Navy SEALs do? In this conversation with Level 3 Wim Hof Method instructor Brandon Powell, we explore the three-pillar system of breath work, cold exposure, and mindset training that elite athletes and military operators use to control their stress response and perform when it matters most.You'll discover how cold exposure triggers a 500% dopamine boost, why five breaths can shift you from panic to calm, and the science-backed protocols you can start today with nothing more than a cold shower and your breath. This is about building resilience from the inside out—training your nervous system to become your competitive advantage rather than your limitation.

I spend all of my time helping fast moving founders bust up the bullshit in order to create new outcomes. I do this by training and coaching entrepreneurial leaders in the art and science of personal engagement for themselves, their teams and clients in order to create new results and experience fulfillment in their work. https://www.linkedin.com/in/adriankoehler/  http://takenewground.com/   In the process of developing my craft I have worked in multiple contexts: Fortune 500 organizations, Multinationals, Higher Education, Start-Ups, and Healthcare. Over the last decade my passion for human performance has taken me around the globe to partner and serve organizations that are committed to being their best in making a difference in the world. I have trained and developed leaders in Navy SEALs, NIKE, Virgin Hyperloop One, Jeni's Splendid Ice Creams, Herschel Supply Co., Oprah Winfrey Network, Gavin DeBecker & Associates, Siegel & Gale, UCLA and others. 

Episode Description:This was one of the most intense conversations James ever recorded.This archive conversation captures David Goggins at the moment Can't Hurt Me was launching — before the mythology around him fully formed. What makes this episode powerful is how grounded it is. He's not selling inspiration. He's explaining the mechanics of suffering, discipline, and self-reinvention in plain terms.Goggins describes growing up with abuse, learning disabilities, fear, and self-hatred — and how those became the raw material for rebuilding himself. He explains his concept of the “40% rule,” the mental governor that convinces people they're done long before they actually are. He also breaks down why failure isn't the end of anything — it's the beginning of knowledge.The conversation moves from ultramarathons and Navy SEAL training into everyday applications: work ethic, education, relationships, accountability, and the quiet habits that build resilience. It's not about extreme athletics. It's about developing a mindset that doesn't collapse when life gets hard.What You'll Learn:Why your brain tells you to quit at 40% — and how to push past that limitHow discomfort, not comfort, is the real training ground for mental strengthWhy failure is data, not defeatHow to build discipline through small daily “mini boot camps”Why accountability starts with brutal honesty about yourselfTimestamped Chapters:[00:00] Haters, criticism, and emotional control[04:00] Introducing David Goggins + the pull-up record shock[08:00] Life as a race: getting to the start line[11:30] Callousing the mind through discomfort[14:00] Living outside the comfort box[16:00] Learning disability and obsessive study discipline[20:00] Public speaking, stuttering, and fear exposure[23:30] Failure as the beginning of growth[27:00] Society's fear of discomfort[30:00] Radical accountability[32:00] Meaning, suffering, and visualization[35:00] The first 100-mile race: confronting death[39:00] Rejection as fuel[41:30] What happens after achievement[44:00] Writing the book and vulnerability[46:00] Discipline audit: where your hours go[48:00] Abuse, forgiveness, and breaking cycles[52:00] Cutting toxic relationships[55:00] The 40% rule explained[58:00] Reflection as survival[01:00:00] Building a personal mental boot camp[01:05:00] Comfort vs. growth: why people stay stuck[01:10:00] Identity, self-image, and reinvention[01:15:00] Discipline as daily practice[01:20:00] Aging, purpose, and long-term mindset[01:25:00] Applying Goggins' philosophy to normal life[01:30:00] Training for life, not races[01:35:00] Legacy and impact[01:40:00] Closing reflections + audiobook discussionAdditional Resources:Can't Hurt Me – David GogginsDavid Goggins Official WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Show Notes: bengreenfieldlife.com/foreverstrong Dr. Gabrielle Lyon is an accomplished physician and the New York Times bestselling author of FOREVER STRONG: A New, Science-Based Strategy for Aging Well and author of the just released , The Forever Strong PLAYBOOK. Her groundbreaking Muscle-Centric Medicine® approach places muscle at the center of disease prevention, metabolic health, and true vitality. And while she works with and trains elite athletes, military operatives, and public figures, she's equally focused on building strength and resilience at home, raising two young children while actively living her philosophy with her husband, a retired Navy SEAL. Episode Sponsors: Formula IQ: Recuperate IQ by Formula IQ is a comprehensive copper supplement designed to support mitochondrial energy, iron balance, and metabolic health by pairing bioavailable copper with essential cofactors your body needs for proper utilization, which is especially crucial if you've been under chronic stress or supplementing with high-dose zinc. Try it at formulaiq.com and use code BEN for 10% off. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Ultimate Longevity: Ready to hack your sleep and stay grounded while recovering? Head to ultimatelongevity.com/ben to get your hands on grounding mats for your mattress, pillow, blankets, and other valuable tools to help you bring down your inflammation and jump-start your healing. Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription. TRIUMPH Coaching: Join me for one-on-one coaching with me and my hand-picked team, custom-built around your labs, your lifestyle, and goals, until you actually hit them. No guesswork. Just results. If you’re finally ready to stop wasting time and money and start living the boundless life you know is possible, go to jointriumphcoaching.com and book your call.See omnystudio.com/listener for privacy information.