Podcasts about navy seals

Jason Gardner is a retired Navy SEAL who now works as a top-level leadership instructor with Echelon Front. Over his thirty-year career in the SEAL teams, he served in combat operations in Somalia, Iraq, and Afghanistan, later becoming Command Master Chief of SEAL Team Five and Training Detachment. Since retiring from the Navy, Jason has worked with hundreds of organizations as a leadership instructor and strategic advisor, helping teams apply high-stakes leadership principles to business and life. He now lives in a remote corner of northeastern Washington with his wife, Iris, and their two children, where he spends his time working on their homestead and staying closely connected to the land. This is Jason's second time on the podcast, and I'd strongly recommend going back and listening to our first conversation from 2021, along with the episode I recorded with Iris. Those earlier interviews dig deeper into Jason's career, his transition out of the military, and the longer arc of their family's journey—context that adds real depth to what we talk about here. This conversation unfolds in two parts. The first half hour or so is a firsthand account of the Hope Fire, a fast-moving wildfire that came dangerously close to destroying Jason and Iris's property and home last summer. Jason walks through the experience in detail—what it's like to prepare for evacuation, to work through exhaustion and uncertainty, and to rely on firefighters, neighbors, and community when the stakes are painfully real. In the second part, we widen the lens. Jason reflects on the lessons that emerged from the fire—about leadership, humility, and responsibility—and connects them to his own personal evolution over the last several years. We talk about PTSD, quitting drinking, the role psychedelic-assisted therapy played in his healing, and how practices like mindfulness, curiosity, kindness, and gratitude have reshaped how he approaches both life and leadership. It's an honest, grounded conversation about resilience, growth, and what it actually means to lead… starting with yourself. As always, be sure to check out the episode notes for a full list of everything we discussed, with timestamps for everything.  There are also links to all of the books and resources that Jason mentions. --- Jason Gardner Jason on Instagram Echelon Front Full episode notes and links: https://mountainandprairie.com/jason-gardner-2/ --- THANK YOU TO OUR SPONSORS! Mountain & Prairie is listener-supported via Patreon, and brought to you with support from the Central Grasslands Roadmap, The Nature Conservancy, North Bridger Bison, and the Old Salt Co-op for their generous sponsorship. --- TOPICS DISCUSSED: WILDFIRE 7:01 – Intro, Jason's brush with a wildfire 11:45 – Fire jumping ridgelines 14:05 – Enter USAA 16:36 – Community power 20:34 – Enter the brush hog 25:26 – Day three mental state 31:53 – A big damn deal 35:09 – A sense of deep pride LESSONS 40:59 – Applying on-the-line lessons to the business world 45:20 – The most important leadership trait 50:47 – Challenge coins 55:05 – A changed perspective 1:01:24 – Dealing with cockiness 1:05:30 – Jason's mental health journey 1:11:43 – Quitting drinking 1:19:52 – Self-reflection 1:21:34 – Echelon Front Muster 1:27:06 – Book recs and wrapping up --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts  

Making the Invisible Visible: A SEAL's Mission to Redefine Mental HealthThis week on the Team Never Quit Podcast, Marcus and Melanie sit down with Jonathan Wilson, founder and CEO of INVI MindHealth, a groundbreaking mental-health technology company built on one powerful mission: to save and improve lives by making the invisible visible.Jonathan's journey is anything but ordinary. He began his professional career serving over a decade as a United States Navy SEAL, deploying to multiple combat theaters across several SEAL Teams. After leaving active duty, he carried the mindset of service into the private sector—first as an equity trader at Goldman Sachs in New York City, and later at Capital Group.In 2012, Jonathan co-founded and led the SEAL Future Foundation (SFF), a 501(c)(3) dedicated to supporting Navy SEALs in their transition beyond service. Under his leadership, SFF has helped thousands of SEALs and returned millions of dollars to the community—providing support in education, career development, and long-term well-being so operators can continue a life of service.Now, through INVI MindHealth, Jonathan is tackling one of the most critical challenges facing both the military and civilian worlds: mental health. INVI's technology leverages objective data to provide early insight, awareness, and intervention—bridging the gap between how someone looks on the outside and what's happening on the inside.Jonathan also brings elite academic credentials to the table, holding an MBA from the University of Oxford and graduating from the Program for Leadership Development at Harvard Business School.This is a conversation about purpose, prevention, and pushing the mission forward—no matter the battlefield.In this episode you will hear:• I inevitably landed on a book that I found from Vietnam: The Frogman Book and I thought: “What is this?” I read that and I was like: “This is it. This is what I wanna be.” (24:39)• Looking back now, I think the Lord is probably teaching me a lesson. I got caught with a fake ID card. You're done. From that point I hit one of lowest points. (27:22)• [I went to SEAL] Team 4. We ended up going to Bagdad. I did back-to back. It's what team guys want. We were doing DA's, hostage rescues; we were operating damn near every night. (45:16)• After being married and with 5 kids, and we had lost a lot of friends – maybe it's time to get out and I agreed. (48:04)• In my head I was thinking, what's the next hardest thing? That's how my brain thinks. (48:40)• I didn't think I'd fit outside. I partially still feel that way. (50:32)• SEALS wasn't my purpose. I think being a father and a Christian is. But I think the Lord put me on this planet to really see this business we're creating of helping as many people as possible with their mental suicide. Empowering them to be the best version of themselves they can be. (55:13)• We created INVI Mind Health. (IInvisibleVisible)  (57:12)• We created an algorhythm that pulls all the biometrics from any wearable you've got, and we help you get your mind score. (63:22)• [Marcus] When team start to spiral, they'll pull away. They don't want to detonate in front of their buddies. (66:34)• Our mission is to save lives by making the invisible visible. (72:29)

What happens when high performers ignore their body, suppress vulnerability, and power through for too long?In this episode of The Mark Divine Show, entrepreneur and author Melissa Gonzalez shares the pivotal moment that forced her to rethink leadership, success, and wellbeing. After years on Wall Street and building fast-growing companies, her body finally demanded attention—triggering a profound shift in how she leads, lives, and listens.This conversation explores:-Why high achievers ignore early warning signs until crisis hits-The hidden cost of “powering through” in leadership and life-How intuition and vulnerability become leadership advantages—not liabilities-Why slowing down actually increases clarity, impact, and performance-How purpose isn't something you do—but something you embodyMelissa breaks down the lessons behind her book The Purpose Pivot, revealing how leaders—especially women—can build sustainable success without sacrificing their health, family, or identity.If you're leading at a high level but feeling disconnected, depleted, or stuck in constant output mode, this episode will challenge how you define strength—and show you a better way forward.Join the Community & Go Deeper

Pressure doesn't ask if you're ready. It hits, and most people freeze. Retired Navy SEAL officer and combat leader Jason Redman talks with Joe De Sena about Hell Week, Ranger School, combat failure, recovery, and the rule of getting off the X. They break down why thinking too long gets you stuck, why quitting in the moment is a mistake, and how discipline is built by moving first and fixing it later. The takeaway is direct: act under pressure, own the outcome, and build resilience through discomfort, not comfort.   Things You Will Learn: How to act when pressure hits Why hesitation keeps you stuck How discipline is built through movement   Tools & Frameworks Covered: Get Off the X: act before conditions improve Never Quit in the Moment: avoid bad decisions under stress Awareness–Preparation–Action: stay effective when plans fail   If this episode hit, don't sit on it. Get off the X. Take action. Subscribe to the podcast. Follow for more hard rules. Check Spartan races, books, and resources at Spartan.com. Own the work.   Jason Redman is a former U.S. Navy SEAL whose life was transformed by combat injury and near-death experience, turning that hardship into a powerful message of resilience, leadership, and human potential. After being severely wounded in Iraq and undergoing dozens of surgeries, he authored bestselling books and built a career speaking and coaching on overcoming adversity, teamwork, and mindset. His core themes: "get off the X" (moving from crisis to action), leadership under pressure, and the belief that greatness is within you regardless of circumstance.   Connect to Jason: Website: https://jasonredman.com/    Instagram: https://www.instagram.com/jasonredmanww/   Facebook: https://www.facebook.com/jasonredmanww/   LinkedIn: https://www.linkedin.com/in/jason-redman-b8324210/   YouTube: https://www.youtube.com/channel/UCYlcniaDl7BxOLMCn-EoXqw  

This powerful clip is from episode 340.In this electric microsode, I sit down with Rich — former Navy SEAL, resilience architect, + student of fear — to break down what actually happens inside your mind when uncertainty hits. Through years of lived experience in extreme environments, Rich offers a simple but profound truth:Fear = uncertainty + anxiety. Shift one… and everything changes.We dive into the psychology, the biology, + the spiritual grit it takes to stay grounded when chaos erupts. Rich takes us into the world of SEAL training, freefalls, gunfire, high-stakes decisions — and shows us how to translate those same principles into the everyday battles of the human psyche.This microsode is a masterclass in horizon management, emotional focus, dopamine alignment, + the art of staying HERE instead of spiraling into mental fiction. If you've ever felt consumed by anxiety… this one is medicine.TAKE THIS WITH YOU: • Fear isn't a monster — it's a formula. Change the variables, reclaim the power. • Anxiety is future-fiction; presence is truth. • When life descends into chaos, ask: What do I KNOW? What can I CONTROL? • A moving horizon keeps the mind steady + the heart courageous. • Dopamine isn't a reward — it's a compass. Set better horizons, get better outcomes.Missed the Full Episode? Check it out here:LISTEN TO EP 340 ON APPLE PODCASTLISTEN TO EP 340 ON THE SPOTIFY PODCASTWATCH EP 340 ON YOUTUBE⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFIND RICH DIVINEY ON:IGWEBFREE RESOURCES:

Host Dustin Defenderfer interviews Mark "Oz" Geist, Benghazi survivor and founder of Shadow Warriors Project, in this gripping MTNTOUGH Podcast episode. Mark shares his miraculous survival during the 2012 Libya attack (mortars landing feet away, near-death resuscitation), faith journey seeing God's protection, law enforcement traumas, nonprofit work aiding veterans/contractors/first responders with service dogs, financial help, and retreats—plus powerful insights on forgiveness, living purposefully each day, spiritual warfare, family protection, and America's revival through faith and service.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Navy Seal, author, historian Matt Bracken joins LTC Steven Murray to discuss the events in Venezuela, how chaos in Iran benefits Israel, Greenland being strategic terrain, the world splitting into factions, living in a GRIFTOCRACY, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!    Watch Show Rumble- https://rumble.com/v74ery0-chaos-in-iran-benefits-israel-matt-bracken-and-steve-murray.html YouTube- https://youtu.be/aQOYK6fzELE   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Matt X- https://x.com/Matt_Bracken48?s=20 Substack- https://steelcutter.substack.com/   Order Matt's Books: Paypal- https://www.paypal.com/paypalme/steelcutter48 Or send the cash or check to: Steelcutter Publishing PO Box 65673, Orange Park, FL 32065   Follow Steve X- https://x.com/Ltc_Steven_Mur Substack- https://substack.com/@thepathforward25 Rumble- https://rumble.com/c/LTCStevenMurray     Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/ Independence Ark Natural Farming- https://www.independenceark.com/

JP Dinnell sits down with the guys from Relive Health to talk about the treatments that helped him recover after his biceps tear.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

In this profound episode of Unleashing Intuition Secrets, Lynn Scott Haggerman is joined by Michael Jaco for a deeply moving conversation about spiritual warfare, discernment, and the enduring power of light over darkness. Lynn Scott Haggerman, a survivor of child trafficking and medical experimentation, shares her courageous journey of healing and her mission to expose hidden darkness while elevating truth, faith, and restoration. Drawing from her lived experience, Lynn speaks about the importance of spiritual awareness, personal sovereignty, and standing firm in truth even when confronting unimaginable adversity. Michael Jaco brings his unique perspective as a former Navy SEAL and intelligence professional, discussing experiences that bridge the physical and spiritual realms. He shares insights on discernment, spiritual battles beyond what most people recognize, angelic protection, prayer, and the transformative power of unconditional love as a force that overcomes fear, manipulation, and darkness. Together, Lynn and Michael explore how faith, prayer, positive intention, and inner alignment serve as real tools for protection and resilience. This conversation is not rooted in fear, but in empowerment — offering listeners clarity, hope, and practical ways to stay grounded, protected, and aligned in challenging times. This episode is both sobering and uplifting, reminding us that awareness, love, and truth are far stronger than darkness — and that light always prevails.

Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #5 features O2X President & Co-founder Adam La Reau. Prior to O2X, Adam was a former Lieutenant Commander in the United States Navy who began his military career as a Midshipman at the United States Merchant Marine Academy (USMMA). After graduating and earning his commission in 2002, he successfully completed the U.S. Navy's Basic Underwater Demolition/SEAL (BUD/S) training to earn the title of U.S. Navy SEAL. After successfully completing BUD/S and advanced training, he spent his career with East Coast based Navy SEAL Teams. Over the next decade, Adam conducted numerous combat deployments. After leaving active duty in 2013, Adam pursued further education at the Harvard Kennedy School of Government and received a Master of Public Administration. Following his passions, he founded a non-profit called ‘One Summit' to build resilience in children with cancer, which has helped hundreds of children and is active in four major cities. The results of the program are being utilized in post-traumatic growth studies to further support programs for children and veterans. Adam currently resides in Scituate, MA with his wife, son, and daughter.Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adultsEpisode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole familyEpisode 3: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 4: Josh Lamont on creating fitness habits in our youthEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://www.instagram.com/o2xhumanperformance/?igshid=1kicimx55xt4f

It is January, which means we have all collectively lost our minds. We are currently under the "Resolution Delusion"—the belief that because the calendar changed a number, our DNA has fundamentally altered. In this high-energy episode, we take a flamethrower to the "props" of the fresh start. We talk about the $40 notebook made from a cow that went to Harvard, the tragedy of the "Gym Tourists" texting on treadmills, and the lie that is Kale. Stop pretending you're going to be a Navy SEAL by Tuesday. Let's aim for "Slightly Less Disappointing" instead. To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for more content and learning.

What If the Worst Day of Your Life Is Actually Training You to Live Greatly? In this episode, I sit down with Jason Redman, and this is one of those conversations that stays with you long after it ends. Jason is a retired Navy SEAL who was shot eight times in combat, nearly lost his life, and then rebuilt everything from the ground up. But this episode is not about war stories. It is about how you respond when life ambushes you, how you refuse to quit when fear tries to take over, and how you decide who you are going to become after everything falls apart. Jason shares the truth that surprised me most. The day he was wounded was not the worst day of his life. His darkest moment came earlier, when arrogance, isolation, and shame nearly cost him his career and his life. He opens up about hitting rock bottom, sitting alone with a gun in his mouth, and the moment he realized that choosing to live meant choosing to take responsibility again. We talk about how victim mindset destroys leaders and why true strength always starts with humility. We also break down Jason's Overcome Mindset, a framework built on awareness, preparation, and action. He explains why bad days are not the enemy, but the training ground for greatness. If you have been knocked down by loss, failure, or fear, this part of the conversation will give you practical tools to get back on your feet without pretending everything is fine. One of the most powerful moments of the episode is the story behind the sign Jason taped to his hospital door after being shot. It was his declaration that no one was allowed to feel sorry for him, including himself. That mindset became the foundation of his recovery and his mission to live greatly, even when life hurts. We also dive into marriage, faith, and what it really takes to build an unbreakable relationship when trauma enters the picture. If you are standing on the edge of something big but fear is holding you back, this conversation is your push. Jason reminds us that action is what unlocks greatness, and that regret is far heavier than failure. Key Takeaways: Why there are no bad days if you are still alive How to develop the Overcome Mindset when life blindsides you Why shrinking your time frame can save you in dark seasons How to stop living in fear after trauma and loss What it truly means to live greatly and honor the people you love This episode is a reminder that you are not broken, you are being built. Get ready to rethink everything you believe about pain, purpose, and resilience. Max out your life.

Most people think confidence comes from success.In reality, confidence comes from self-trust—and most people never learn how to build it.In this episode of The Mark Divine Show, Mark sits down with Shadé Zahrai, award-winning leadership strategist, Harvard-trained researcher, and author of Big Trust.Together, they unpack why:Self-doubt is not the enemy—it's a signal- Psychological safety fails when people don't trust themselves- Waiting to “feel confident” keeps people stuck- Inner critics sabotage leadership, performance, and relationships- True confidence is built through trust, not validationShadé introduces her Big Trust framework, breaking down:- The four core traits that shape self-image- The internal archetypes that quietly run your behavior- How to turn doubt into data instead of self-sabotage- Why self-trust must come before action, not after- Practical tools to quiet the inner critic and lead with clarityThis conversation bridges neuroscience, leadership psychology, and lived experience to help you stop outsourcing your worth—and start trusting yourself under pressure.If you've ever felt capable but hesitant, accomplished but unsure, or driven but internally conflicted—this episode will give you language, structure, and tools to change that.

Iran's leadership is under intense pressure as nationwide protests spread across the country, driven by deep economic strain, political frustration, and anger toward Iran's Islamic theocracy. Demonstrations that began in December have grown into one of the most serious challenges to the regime in decades, with hundreds reportedly killed amid a sweeping government crackdown. Robert Harward, former U.S. Navy SEAL vice admiral and a member of the Iran Policy Project at the Jewish Institute for National Security of America, joins the Rundown to discuss whether this unrest could mark an end for the regime, and what may come next. Could recent developments in Venezuela spark a new era of lower gas prices in the U.S.? With Venezuela's captured leader, Nicolás Maduro, now jailed in the United States on narco-terrorism and drug charges, the Trump administration is turning its focus to rebuilding the country's oil industry. On Friday, President Trump met with oil executives and is reportedly seeking at least $100 billion in investment. Senior energy analyst at the Price Futures Group and FOX Business contributor, Phil Flynn joins the Rundown to discuss why reviving Venezuela's oil production could be a boost to American consumers and deliver a financial blow to U.S. adversaries like Russia, China, and Cuba. Plus, commentary by FOX News contributor Joe Concha. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Corporal Jim Lancia is (to the best of our knowledge) the only 56 guest to have been ambushed with a Tommy gun. He has so many tales of adventure and danger that he said getting stabbed under his vest during a domestic wasn't even a big deal compared to all the times he's been shot at. After years as a law enforcement officer in Pennsylvania, plus a stint training K-9s for Navy SEALs, he came to the Pinellas County Sheriff's Office. (He passed up on an offer from NASA SWAT, which means working at our agency is cooler than… er, fighting aliens? Or is that Space Force? We're really not sure.) While here, he's worked on the beaches and in the Marine Unit for a welcome change from snow and slush in the concrete jungle. Right now he's in the Training Division, keeping PCSO on the forefront of the most innovative technology, including our groundbreaking use of Virtual Reality. Hear about how he was first on scene at a mass shooting, how he put his life on the line for $5.25 an hour, and why he loved working with the beautiful chaos that is a Belgian Malinois. He says he's been shot at so many times that he shouldn't be here talking to us now, but his career shows that in police work, luck's not a tactic, but it's a very real thing.Email us your questions and suggestions at lets56@pcsonet.comFollow PCSO: Facebook | Instagram | Twitter | YouTubeFollow 56: InstagramPCSO Website

Show SummaryOn today's episode, we're featuring a conversation with Navy Spouse Patty Sandoval, Founder and CEO of HomeFront Haven, an organization that provides clinically informed community support to military spouses and partners before, during and after a deployment so that no one carries the homefront alone. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestPatricia “Patty” Sandoval, is a proud military spouse and public health professional. She built HomeFront Haven™ after experiencing mental health struggles during her husband's deployment in 2023. During that period, Patty found that there was a critical need for evidence backed care focused on supporting positive mental health outcomes among military spouses and partners. During the deployment, Patty kept hearing “You knew what you signed up for” and friends would reassure her that she'd be “ok.” Instead, Patty found herself exhausted, anxious, and feeling incredibly alone.  To ensure that others wouldn't have to experience the same journey, she sought to advance a preventative approach to mental health.HomeFront Haven™'s model prioritizes community-based support as a critical strategy to reduce reliance on crisis care systems. Instead of asking spouses and partners, “Didn't you know what you signed up for?” this program asks, “How can we support you, so you don't have to carry the home front alone?”Links Mentioned During the EpisodeHomeFront Haven Web SitePsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course Accessing Health Care. This course offers service members, Veterans, and their families an overview of the available healthcare options. You can find the resource here: https://learn.psycharmor.org/courses/Accessing-Health-Care Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Christopher Lee Maher is the author of Free for Life, a book born not from theory but from a personal reckoning. After years as a Navy SEAL, Christopher looked physically elite yet struggled with insomnia, chronic pain, and nervous system overload. His book documents the system he built to understand why strong bodies break down—and how to restore them.In this episode, Christopher unpacks the core ideas behind Free for Life and the method he calls True Body Intelligence, which addresses stress and distortion across the physical, emotional, mental, and spiritual body. He explains how prolonged exposure to cold and high stress shortened muscle chains, disrupted sleep, and trapped tension in the nervous system—and how most fitness routines unknowingly make this worse.We talk through the practical framework at the heart of the book: using all three muscle contractions—concentric, eccentric, and isometric—to lengthen tissue, stabilize joints, and release stored stress. Christopher shares why most workouts overtrain one contraction, how slowing the lowering phase can change everything, and why daily “resets” matter more than intensity.We also zoom out to the author journey. Christopher reflects on self-publishing Free for Life, choosing a slow, values-driven marketing strategy, and prioritizing purpose over visibility. This conversation is for writers and authors interested in embodied knowledge, meaningful nonfiction, and what it looks like to build a book—and a body—around long-term integrity rather than quick wins.Have a comment? Text me! Support the show****************************************************************************Connect with Natasha If you're ready to write your book, I'd love to help you bring your story to life.

Iran's leadership is under intense pressure as nationwide protests spread across the country, driven by deep economic strain, political frustration, and anger toward Iran's Islamic theocracy. Demonstrations that began in December have grown into one of the most serious challenges to the regime in decades, with hundreds reportedly killed amid a sweeping government crackdown. Robert Harward, former U.S. Navy SEAL vice admiral and a member of the Iran Policy Project at the Jewish Institute for National Security of America, joins the Rundown to discuss whether this unrest could mark an end for the regime, and what may come next. Could recent developments in Venezuela spark a new era of lower gas prices in the U.S.? With Venezuela's captured leader, Nicolás Maduro, now jailed in the United States on narco-terrorism and drug charges, the Trump administration is turning its focus to rebuilding the country's oil industry. On Friday, President Trump met with oil executives and is reportedly seeking at least $100 billion in investment. Senior energy analyst at the Price Futures Group and FOX Business contributor, Phil Flynn joins the Rundown to discuss why reviving Venezuela's oil production could be a boost to American consumers and deliver a financial blow to U.S. adversaries like Russia, China, and Cuba. Plus, commentary by FOX News contributor Joe Concha. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SEASON 4 EPISODE 49: COUNTDOWN WITH KEITH OLBERMANN A-Block (2:30) SPECIAL COMMENT: BREAK the cover-up of the ICE murder of Renee Good: 1) INVESTIGATE regardless -on the state and county levels. 2) INDICT and ARREST the ICE shooter, Jonathan Ross (and the Trump militia members who were with him as accessories). 3) IMPEACH Homeland Security Chief Kristi Noem, Ice Director Todd Lyons (and Border Czar Tom Homan. Representative Angie Craig says now the Noem impeachment will proceed). 4) Iif Noem or any other ICE or DHS official continues to stonewall local investigators seeking justice for the murdered women, indict and arrest them for OBSTRUCTION OF JUSTICE. 5) When the Senate takes up the resolution to fund the government past January 30, all Democrats must refuse to vote yes unless ICE is neutered (and Trump's magic war wand as well). This is a pivotal moment in American history. ICE's reaction to its crimes has been to double down. It is now hiding behind this empty, corrupt demand that we all need to improve the “tone” and when they say “we” they mean “you” and when they say “tone” they mean “any criticism at all.” Tom Homan went on Fox and actually added to this bankrupt bromide, NEW threats. "There will be more bloodshed unless we decrease the hateful rhetoric.” Translation: if you keep criticizing us, we will keep shooting you. The acting ICE chief, Lyons, may be even worse. He is daring Minnesota to enforce its laws. “My message to the sheriff is: try and arrest my folks, let’s see what happens.” What should happen is the sheriff serving warrants to Ross, Noem, Lyons and the rest of their ICE street gang - with the Minnesota National Guard standing behind the sheriff. ALSO: Why are these fascists so obsessed with killing Americans? It may be the guns. Not the access to them: the physical impact on a shooter's brain by firing a weapon, as established by new tests. Plus updates on Trump doubling down on his Epstein Cover-up, Jim Jordan's moronic decision to let Jack Smith testify in public, and some Trump madness we should encourage. He wants to repel from a helicopter like Navy Seals. Yes please! Do it! B-Block (32:00) THE WORST PERSONS IN THE WORLD: How Will Chamberlain, Laura Loomer, Matt Walsh and the philosopher of MAGA, Catturd, 180'd on action in places like Venezuela once they realized Trump had 540'd. The headline says 'Visas for Only Fans Models' but the article does not. And the only person who thinks Stephen A. Smith is a Democrat or a viable presidential candidate is Stephen A. Smith. Up to now it's been funny and a little sad. But now that he has defended the murder of Renee Good and sucked up to Trump and MAGA, it has to be said: to save the brand that they and a lot of people worked their lives to build, Disney chief Bob Iger and ESPN president Jimmy Pitaro have to fire Smith. Oh and - accordingly - I've re-named Stephen. C-Block (45:00) MONDAYS WITH THURBER: Only fitting. Next month it will have been a startling 95 years since James Thurber prophesied the advent of Trump. What would happen when America finally lionized its Worst? "The Greatest Man In The World."See omnystudio.com/listener for privacy information.

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa In this episode of the Optimal Protein Podcast, Vanessa is joined by Dr. Nick Barringer, former U.S. Army officer, researcher, Registered Dietitian, and Chief Academic Officer at Lionel University. Dr. Barringer has led cutting-edge research on protein intake, recovery, and resilience under extreme physical and psychological stress, working with tactical athletes including Army Rangers, Navy SEALs, and West Point cadets. This conversation goes far beyond the military. Dr. Barringer breaks down how women and everyday high performers can apply the same evidence-based strategies to lose fat without losing muscle, recover more effectively, and avoid the biggest pitfalls of aggressive dieting. Together, Vanessa and Dr. Barringer cut through fear-based nutrition messaging and explore what human research actually shows about protein intake, recovery, seed oils, supplements, and collagen. Get 20% off the Tone Device to try on a PSMF Day! Shop the collection HERE and use the code VANESSA Get delicious high protein meal recipes! Connect with Vanessa on Instagram @ketogenicgirl Get 20% off the Tone LUX Crystal Red Light Therapy collection including the Crystal Mask and accessories the with the code VANESSA HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

“You don't need to be a Navy SEAL to be resilient — you just need to learn to build fire with no tools.”In this raw and wide-ranging conversation, Dr. Alex Bendersky, Head of Clinical Innovation, shares real-world lessons from complexity theory, resilience, and leadership inside modern healthcare systems.We go deep on:Why PTs must think in systems to surviveUnderstanding entropy and constant changeThe power of being "plasma" — fluid, adaptable, yet ready to solidifyGetting fired the day before turning 46 — and saying "Good."Why gratitude and self-awareness might be your sharpest toolsWhat Black Swan events mean for the future of physical therapyAlex's perspective blends deep theory with grounded clinical reality — this one's a mindset shift you didn't know you needed.⚡️ “Most of the systems that affect PTs are outside their control. But the one system you can control? The one between your ears.”???? Listen if you're a PT, clinic owner, or healthcare leader dealing with:Rapid changeDecreased reimbursementsTeam burnoutLeadership gaps???? Connect with Alex Bendersky → LinkedIn

What does unwavering faith actually look like when life gets painful, confusing, and far harder than you expected? In this episode of The Impossible Life Podcast, Garrett and Nick break down why faith isn't tested in comfort—it's revealed in adversity.Using stories from Navy SEAL training, endurance sports, Scripture, and real-life leadership, the guys unpack three critical keys to sustaining faith through difficulty. First, they explain why mature men must learn to internalize and process hardship, instead of venting, avoiding, or outsourcing every challenge. Difficulty isn't meant to destroy you. It's raw material meant to be refined. Next, they reveal how timeframe orientation determines whether you quit in the valley or endure to the mountaintop. When men lose faith, it's often because they're operating on the wrong timeline and expecting eternal outcomes on short-term clocks. Finally, the conversation lands on the most decisive factor of all: authority. What you give ultimate authority to—what you trust more than circumstances—will determine whether your faith collapses or becomes unshakable. This episode is a blueprint for men who want to grow stronger, not bitter… resilient, not reactive… and faithful no matter how long the fight lasts.Apply for the Mindset Mastery Scholarship by January 14thJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

In this powerful episode, host Dustin Defenderfer sits down with Keith Seiver, CEO of Mountain Ops and 20-year sober recovering alcoholic, who opens up about his journey from childhood immersed in alcohol culture to rock-bottom isolation, shame, and addiction. Keith shares how AA's community, accountability, and spiritual surrender saved his life, replaced numbness with discipline, and fueled his transformation through fitness—ultimately leading to purpose, leadership, and helping men escape apathy, loneliness, and substance abuse for a life of grit and meaning.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

This week I am joined by comedian Mike Fleming. Mike tells us how he got into comedy, playing tennis all the way through college, thinking he would be a Navy Seal (and just about doing it), then a wild ride to end up in New York City.GREAT EX Drinking Buddy Stories this week: Mike talks about being on the straight and narrow through high school as an athlete, then starting to party in college, a bachelor party in Orlando he remembers bits and pieces of, door dashing food to the wrong house, a "Get Out" type story from the Hamptons that will leave you on the edge of your seat, and so much more!Find Mike everywhere through his LINKTREEFind everything for me AND get your tickets to my upcoming shows through the LINKTREE

In this conversation, Dr. Tony Dice shares his transformative journey from addiction to recovery, detailing his experiences as a Navy SEAL and the struggles he faced with substance abuse. He emphasizes the importance of support, the power of the 12-step program, and the holistic change model that can help others in similar situations. Dr. Dice's story is one of resilience, hope, and the desire to help others find their path to recovery.As you listen:00:00 From Chaos to Clarity: A Journey of Recovery14:56 The Power of Transformation: Embracing Change20:02 Helping Others: The Gift of Support

Angie Hawkins is an Inner Glow Coach who transforms high-achieving women so they stop dimming their light and learn how to be loved. This allows them to love themselves so deeply that the world can't help but reflect it back. She is also the author of Running in Slippers, a raw and vulnerable memoir about finding resilience after emotional rock bottom. She's since jumped from a helicopter into the ocean, Navy SEAL-style, and she's sky-dived, bungee jumped, and cliff jumped. And even though she's still terrified every time she allow herself to be seen, she never lets that fear stop her from living a full life.Please rate us on Apple and/or Spotify and subscribe to our YouTube channel This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikeyopp.substack.com/subscribe

JP Dinnell and Lucas talk about how they're preparing for the new year and get into some current events Q&A  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

It's Ventilation Friday on The Other Side of Midnight, and Lionel is letting the anger flow. Lionel dives into the world of stolen valor and how to validate a Navy Seal, critiques the lack of accountability in talk radio compared to sports broadcasting, and provides a blistering legal analysis of the recent ICE shooting in Minnesota. From debunking "sovereign citizen" logic to explaining why a car is legally a weapon, Lionel takes callers through a high-voltage masterclass in issue analysis. Strap in for a weekly purge of pain where facts matter more than feelings. Learn more about your ad choices. Visit megaphone.fm/adchoices

New camera footage emerged from the fatal shooting involving an ICE officer in Minneapolis. Footage from the officer's POV shows how dangerous the situation was as the driver accelerates directly at him. Law enforcement of all kinds receives very little appreciation for the dangerous situations they encounter everyday. Congressman Dan Crenshaw, a former Navy SEAL gives his take as left-wing media and Democrats paint a shameful picture of the ICE agent involved. Democrats are using hyperbolic language on President Trump's actions in Venezuela. The indictment on Nicolás Maduro has been in place since 2020 and his extraction from Venezuela is legally justified. The current Vice President of Venezuela Delcy Rodríguez is a Communist that hates the United States and western ideologies. President Trump's motives are to align Venezuela with U.S. interest when it comes to oil and resources and it is yet to be seen if Rodríguez will cooperate with the United States. It was hours before Congressman Crenshaw was set to fly to Nashville before Shawn Ryan cancelled his appearance on The Shawn Ryan Show. He is bringing the receipts today to clear up rumors of insider trading and exactly what went down between himself and Shawn Ryan. Featuring: Rep. Dan Crenshaw U.S. Congressman | Texas, District 2 https://crenshaw.house.gov/ FREE CONTENT FRIDAY: https://www.seanspicer.com/p/media-exploits-minneapolis-tragedy Today's show is sponsored by: Boll & Branch The key to wellness starts with a good night's sleep. Making your night's sleep better starts with quality sheets. Boll & Branch sheets start unbelievably soft and get softer over time. Boll & Branch sheets are made with the finest 100% organic cotton in a soft, breathable, durable weave. If you're looking for sheets that last, feel amazing, and help you sleep better, Boll & Branch is where it's at. Feel the difference an extraordinary night's sleep can make with Boll & Branch. Just head to https://www.bollandbranch.com/SPICER for 15% OFF and FREE SHIPPING. ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people assume IPO shares are allocated based on demand and fairness. In reality, access to IPOs is tightly controlled, with most shares going to a small group of large institutions while retail investors, employees, and customers are left out. In this episode of Test Optimize and Scale, we sit down with Matt Venturi and Kayle Watson of ClearingBid to break down how IPO allocation actually works today. They explain why the process has barely changed in decades, how conflicts of interest shape pricing and allocations, and why only a small percentage of investors ever receive shares at the IPO price. Matt and Kayle also walk through ClearingBid's auction-based approach to IPOs, which plugs into existing broker infrastructure, shows real demand in real time, and aims to create a more transparent and balanced allocation process. The conversation also covers how this model fits into the broader capital markets ecosystem, including the path from crowdfunding and private raises to public listings. Guests Matt Venturi is the Founder and CEO of ClearingBid. After a long Wall Street career spanning Merrill Lynch, Salomon Smith Barney, and Houlihan Lokey, he left investment banking to address long-standing inefficiencies and access issues in the IPO market. Kayle N. Watson III is Head of Business Development at ClearingBid. A former Navy SEAL, he spent years in institutional equity sales at Bear Stearns and Guggenheim before leading ETF sales and distribution at BlackRock. He joined ClearingBid to help modernize how companies access public markets. Social and Website ClearingBid website: https://www.clearingbid.com/ Matt Venturi on LinkedIn: https://www.linkedin.com/in/matt-venturi-63b29913/ Kayle Watson on LinkedIn: https://www.linkedin.com/in/kayle-watson-28043716/

Sheepdogs and Spiritual Warfare #RTTBROS #Nightlight"Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places." — Ephesians 6:11-12You know, I have a friend who was career military, a Navy SEAL to boot. He knows the guys like Dick Marcinko and Admiral McRaven and other heroes from that branch of special forces. He's one of the toughest men I've ever met in my life. The other night at church, I had to take my autistic son out of the service because he was becoming a little bit disruptive. I sat on a couch in the foyer and watched my friend do his diligence on the security team. He scanned the perimeter, checked the parking lot, actively watching everything that was going on to make certain that our people were secure and safe. After watching him for a while, I went up and put my hand on his shoulder and told him this: there are sheep, and there are wolves, and there are sheepdogs. Then I thanked him for being a sheepdog that protects us sheep from the wolves that would come to try to harm us.As I've been thinking about that statement and his watch care over us, it reminded me that those of us who have been involved in spiritual warfare for a long time have a duty to provide protection for those who don't even understand that they're in a warfare. They represent the sheep, as it were.It's our job as more mature believers to look out for pitfalls that may be in their way and spiritual attacks that are coming from the enemy of their souls. We need to have the sword of the Spirit engaged and ready to speak truth into their situations so that the lying deceiver won't gain any ground or foothold in their life.Paul tells us in Ephesians that we're not fighting against people, we're fighting against spiritual forces of darkness. The new believer, the struggling saint, they might not even realize the battle that's raging around them. But we who have been in the trenches, we know. We've seen how the enemy works.Just like my friend scanning that parking lot, looking for threats before they become problems, we need to be vigilant. We need to be engaged in warfare prayer, asking God to provide protection and provision and, most of all, His presence for them as they make their way through this sin-cursed world.You see, being a spiritual sheepdog isn't about being better than anyone else. It's about using the experience and wisdom God has given us through our own battles to help protect those who are vulnerable. It's about standing guard in prayer, speaking truth in love, and being willing to step into the gap when the enemy attacks.So let me ask you: are you a sheepdog? Are you watching over the flock with the same diligence my friend shows on that security team? Because the sheep need us. They need believers who will stand firm, who will pray without ceasing, who will speak truth when lies are whispered.History is just His story, and in God's story, He's called us to watch over one another. Don't grow weary in that calling.Let's pray: Father, make us faithful sheepdogs for Your flock. Give us eyes to see the spiritual battles around us and courage to stand in the gap for those who are vulnerable. Help us wield the sword of Your Spirit with wisdom and love. In Jesus' name, Amen.#Faith #SpiritualWarfare #Prayer #ChristianLiving #DailyDevotion #Protection #BiblicalWisdom #SpiritualGrowth #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe, it helps get the word out.https://linktr.ee/rttbros

Lets Start Over A brand new year often brings pressure to reinvent everything. But in this Five Minute Quickie, Paul invites you to start over without throwing everything away. This episode is about recommitting — to your growth, your tools, and your intention to become the best version of yourself. Not by chasing pity or staying stuck, but by choosing encouragement, responsibility, and action. With over a thousand episodes behind him, Paul explains why revisiting the fundamentals of personal development isn't going backwards — it's how real mastery is built. You may have heard it before… but you're not the same person listening now. Inside this FMQ, you'll explore: Why "starting over" doesn't mean starting from scratch The difference between healthy honesty and unhelpful pity Why reminders are often more powerful than new information How mastery comes from doing what you know — consistently The importance of sharing what you learn to deepen your growth This episode sets the tone for the year ahead: practical tools, encouragement, personal responsibility, and meaningful change — for you, and for the people around you. And if you want a say in where this podcast goes next, Paul invites you to get involved. Let's share this message and ask others to do the same https://personaldevelopmentunplugged.com/fmq-523-lets-start-over/ Let's start over — properly. Shine Brightly

STEROIDS - LE PODCAST : À ma gauche, Vincent Guignebert, grand défenseur du scénariste et réalisateur Alex Garland. À ma droite, Stéphane Moïssakis, pas vraiment convaincu par LA PLAGE, DREDD ou encore EX-MACHINA. L'objet du débat ? WARFARE, son dernier film de réalisateur en date, co-réalisé avec Ray Mendoza, ancien Navy Seal qui a vécu la situation décrite dans le film. Bref, rien de tel qu'un petit film de guerre pour débuter l'année 2026. Bien entendu, cette émission a été enregistrée en 2025 mais on aurait voulu le faire exprès qu'on n'y serait pas arrivés !Retrouvez toutes nos émissions sur http://www.capturemag.frPour nous soutenir, il y a deux adresses :PATREON : https://www.patreon.com/capturemagTIPEEE : https://www.tipeee.com/capture-magLISEZ CAPTURE MAG !Toutes nos revues sont disponibles dans les librairies, les magasins de produits culturels et sites marchands.Akileos : https://bit.ly/AkilsCMCapture Mag est sur LETTERBOXD : https://letterboxd.com/CaptureMag/ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Dan Crenshaw recently sat down with Andy Stumpf for his Cleared Hot Podcast, and over three hours, they covered a lot of ground, from policy debates to fake headlines.   They spent the first hour digging into a variety of real issues. If you're here for the recent social media-driven drama, skip about an hour in. Andy didn't hold back. He asked about everything—"insider trading," Mexico, fake threats, and podcast drama. This episode was long, intense, and necessary.   Andy Stumpf is a retired Navy SEAL and host of Cleared Hot Podcast. Find him on X at @AndyStumpf77 and on Instagram at @andystumpf212.  

U.S. Rep. Dan Crenshaw sits down for an interview with host Jeremy Wallace to discuss why he supported President Donald Trump's actions in Venezuela, but why he doesn't believe U.S. soldiers will be needed on the ground there. The Houston Congressman is a member of the House Intelligence Committee and partly grew up in neighboring Colombia when Venezuela was a prosperous tourist destination. Also, Crenshaw responds to popular conservative podcaster Shawn Ryan, a fellow Navy SEAL, who has gone somewhat viral for accusing Crenshaw of threatening him - a charge Crenshaw calls bogus. Learn more about your ad choices. Visit megaphone.fm/adchoices

ABOUT POLAR WARPOLAR WAR: Submarines, Spies, and the Struggle for Power in a Melting Arctic by Kenneth R. Rosen (January 6, 2026/$29.00 hardcover) offers a blend of travelogue and frontline reporting that reveals how climate change, military ambition, and economic opportunity are transforming the Arctic into the epicenter of a new cold war in which the planet's great powers are struggling for dominance.Russian spies. Nuclear submarines. Sabotaged pipelines. Undersea communications severed in the dark of night. The fastest-warming place on earth-where apartment buildings, hospitals, and homes crumble daily as permafrost melts and villages get washed away by rising seas-the Arctic stands at the crossroads of geopolitical ambition and environmental catastrophe. As climate change thaws the northern latitudes, opening once ice-bound shipping lanes and access to natural resources, the world's military powers are rushing to stake their claims in this increasingly strategic region. We've entered a new cold war-and every day it grows hotter.In POLAR WAR, Rosen takes readers on an extraordinary journey across the changing face of the far north. Through intimate portraits of scientists, soldiers, and Indigenous community leaders representing the interests of twenty-one countries across four continents, he witnesses firsthand how rising temperatures and growing tensions are reshaping life above and below the Arctic Circle. He finds himself on the trail of Navy SEALs training for arctic warfare, embarks on Coast Guard patrols monitoring Russian incursions, participates in close-quarter-combat training aboard foreign icebreakers in the Arctic sea ice, and visits remote research stations where international cooperation is giving way to espionage and the search for long-frozen biological weapons.POLAR WAR concludes with a prescriptive Appendix, "Reigning in the Arctic," in which Rosen elucidates "several definite and immediate steps American lawmakers and the current presidential administration must take to not only advance our national security in the arctic but also preserve the region for generations to come."Drawing on hundreds of interviews and three years of reporting from the frontlines of climate change and great power competition, Rosen's deeply researched and personal accounts capture the diverse landscapes, people, and conflicted interests that define this complex northern region. The result is both an elegy for a vanishing landscape and an urgent warning about how the race for Arctic dominance could spark the next global conflict.ABOUT KENNETH R. ROSENKenneth R. Rosen is the recipient of a Kurt Schork Award in International Journalism and the Bayeux-Calvados Award for War Correspondents, a two-time finalist for the Livingston Award for his work in Syria and Iraq, and an Ira A. Lipman Fellow at Columbia University. He is the author of Troubled and Bulletproof Vest, and his writing has appeared in The New Yorker, The New York Times, The Atlantic & WIRED. He divides his time between Western Massachusetts and Northern Italy with his wife and their three children.https://kennethrrosen.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

In this episode, host Dustin Diefenderfer sits down with Ryan Watson, MTNTOUGH's growth leader and former OnX Maps director, to discuss the brand-new 2026 app relaunch. Ryan shares his journey from OnX to MTNTOUGH, the bold leap from comfort to risk, and dives deep into the app's upgraded features—like seamless music integration, workout tracking, dynamic filters, calendar planning, notes, wearables support, and the upcoming in-app community—designed to deliver more value, accountability, and life-changing results for backcountry hunters and everyday athletes.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

12 - Who is to blame for yesterday's tragic death? Dom sides with the ICE officers in this scenario. 1205 - Dom can't believe his ears when he listens to the Minneapolis Police Chief. Why does this eyewitness say the woman driving the car is at fault? 1215 - Side - genius in their field 1220 - Your calls. 1230 - LTC Allen B. West joins us this afternoon. What does he think of Jerry Jones latest comments? Why is this tragic death in Minnesota the result of leftist lawlessness? What does West think of Trump's extraction of Maduro in Venezuela and the legality of it? How does Delta Force storming this army base compare to the Navy Seals killing Bin Laden? What does it say about the team that DEI hasn't affected the effectiveness of our elite soldiers? What prevents the Chinese from overrunning Taiwan? 1250 - Remember when Gwen Walz said this? Your calls.

12 - Who is to blame for yesterday's tragic death? Dom sides with the ICE officers in this scenario. 1205 - Dom can't believe his ears when he listens to the Minneapolis Police Chief. Why does this eyewitness say the woman driving the car is at fault? 1215 - Side - genius in their field 1220 - Your calls. 1230 - LTC Allen B. West joins us this afternoon. What does he think of Jerry Jones latest comments? Why is this tragic death in Minnesota the result of leftist lawlessness? What does West think of Trump's extraction of Maduro in Venezuela and the legality of it? How does Delta Force storming this army base compare to the Navy Seals killing Bin Laden? What does it say about the team that DEI hasn't affected the effectiveness of our elite soldiers? What prevents the Chinese from overrunning Taiwan? 1250 - Remember when Gwen Walz said this? Your calls. 1 - Josh Shapiro is expected to announce his governor re-election campaign later, as Doug Mastriano steps aside for Stacy Garrity. 105 - Are Trump's tariffs the way to go? How will the SCOTUS rule? 110 - Can Republicans figure out healthcare? 120 - Your calls here. 135 - Congressman Jeff Van Drew stops by once again. What is Jeff's analysis of the tragedy in Minnesota? Have Republicans done good enough when it comes to affordability? Is Trump's messaging on the state of affordability correct? What else is going to be big coming up for Republicans and New Jersey? 150 - Dom and Henry have a question for each other? 2 - Former Bucks County Sheriff Fred Harran joins us today to react to the situation with ICE in Minnesota. What is his analysis on it? Who's at fault for the death? What does Fred think about the new Bucks' Sheriff's reversal of Fred's ICE policy and speaking on Minnesota? What is it like for law enforcement when the populace is angry with police? Is the podcast still active? 220 - Dom's Money Melody! 225 - Did Yoko break up The Beatles? More on the Minnesota situation. 235 - Attorney Extraordinaire Linda Kerns joins us on the holiest of holidays… Elvis's birthday! Why will Linda not lose another debate to Dom? Is Chester county crazy for the way they continue to handle their voting roll fiasco from last year's election? What is Linda working on now? Why is she disappointed with Henry? What is happening at 5pm today? 250 - The Lightning Round!

Matt Maasdam is a Navy SEAL veteran, business leader, and Democratic candidate for Congress from Michigan. A graduate of the University of Michigan, Matt served over 20 years in the U.S. Navy, deploying to Iraq, Afghanistan, Africa, and the Pacific, and working in some of the world’s most challenging environments. His military career included serving as the lead instructor for Hell Week at SEAL training and being selected as a Military Aide to President Barack Obama. After leaving active duty, Matt transitioned to the private sector, holding leadership roles at Under Armour and founding two e-commerce businesses. He brings hands-on experience in team building, job creation, and supporting working families. Matt lives in mid-Michigan with his wife, Laura, a fellow Navy veteran, their two sons, and their cat, Captain America. Guided by service, integrity, and teamwork, he is running for Congress to deliver practical solutions and unite communities.See omnystudio.com/listener for privacy information.

Brent Gleeson is a Navy SEAL combat veteran, bestselling author, and business transformation expert who has built his life around high performance, in every sense of the word. As the founder of EXCELR8 and author of Embrace the Suck, Brent brings a rare blend of battlefield experience and boardroom wisdom.  In this episode, he and Ryan talk about what it means to lead with clarity, consistency, and conviction. Brent shares how sobriety reshaped his perspective, and how his work today helps teams grow through change instead of getting buried by it. Discipline, in Brent's world, isn't just a driver of performance—it's a guardrail for everything that matters.

Most people believe insight alone creates transformation.But insight without daily practice fades—and self-sabotage takes over.In this episode of The Mark Divine Show, Mark sits down with Shirzad Chamine, New York Times bestselling author of Positive Intelligence and one of the world's leading experts on mental fitness, leadership performance, and mindset mastery.Shirzad shares his journey from a traumatic childhood marked by generational rage and depression to building a globally recognized framework used by Fortune 100 companies, Stanford faculty, and over two million leaders worldwide.Together, they unpack:- Why high performers sabotage themselves under pressure-The 10 mental “Saboteurs” that destroy wellbeing, performance, and relationships- Why workshops and motivation don't create lasting change- How to rewire the brain through short, daily mental fitness practices- The difference between insight and transformation- How to shift from fear-based reactions to calm, focused, purposeful actionThis conversation bridges neuroscience, leadership, spirituality, and practical tools you can use in the middle of real life, not just in meditation or reflection.If you want more clarity, resilience, and control over how you show up under stress—this episode gives you a repeatable system to build it.

Stop a panic attack in 60 seconds with this elite "pocket" tool.If you're experiencing a racing heart, rising heat, or that overwhelming feeling of losing control, this episode is your emergency lifeline. Host Martin Hewlett, a former paramedic and clinical hypnotherapist, shares the exact tactical breathing technique he used in the back of ambulances to stabilize patients in high-stress moments.In this 3-minute guided session, you'll learn Box Breathing (also known as Square Breathing)—a science-backed physiological hack used by Navy SEALs to instantly recalibrate the nervous system.What you'll gain in this 3-minute episode:Instant Calm: Activate your parasympathetic nervous system (the "rest and digest" response) to lower your heart rate.Vagus Nerve Reset: Signal to your brain that the "emergency" is over and you are safe.Clinical Authority: No fluff—just the physiological science of how your body handles adrenaline.Whether you're at your desk, in your car, or at home, keep this episode in your pocket for the next time you feel a wave of anxiety coming.Help others find calm: If this helped you, please Follow the show and leave a review. Your support helps this "mental health first aid" reach those who need it most.

Rob Jones is a retired Navy SEAL, endurance athlete, and leadership instructor with Echelon Front. After stepping on an IED during combat in Afghanistan and losing both of his legs, Rob refused to let the injury define his limits. Since that life changing day in 2010, Rob has gone on to complete incredible endurance feats, including running 31 marathons in 31 consecutive days in 31 different cities. He is also an author of his latest book titled Put Your Legs on: One Man's Journey to Survive, Recover, and Live.Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Part 2 of Mike Drop Podcast Episode 272 features host Mike Ritland (former Navy SEAL) in conversation with Craig Douglas, aka SouthNarc—a veteran undercover narcotics officer and founder of ShivWorks. Expect raw stories from high-risk 1990s drug buys, armed robberies, moral dilemmas in policing, and Douglas's evolution into pioneering realistic self-defense training, including close-quarters combat and verbal de-escalation tactics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Michael Salla hails Author and Explorer Brad Olsen as “The Indiana Jones of our Time”.  Having self-financed his own expedition to the Icy Continent, Brad Olsen joins the show sharing with our host and intrepid adventurer, Brad Wozny, juicy reveals from his upcoming book “Secrets of Antarctica: The Untold History of the Ice Continent”.  Dive deep into Antarctica's most forbidden mysteries with the receipts, as Brad Olsen exposes jaw-dropping secrets buried beneath the ice including centuries-old map, FOIA data, and eyewitness accounts from whistleblowers  that “they” don't want you to know: from ancient civilizations to apocalyptic hidden truths!  You won't believe what's really lurking beyond the ice wall until you hear this mind-blowing interview! Pre-order “Secrets of Antarctica: The Untold History of the Ice Continent” from Brad at http://www.CCCPublishing.com     ⚡️ Instant Match of FREE SILVER or Gold (qualifying orders) Start Here → http://www.BuddhaLovesGOLD.com   This is the Silver Squeeze launching a new era of Pricing the Cabal can't stop!

What if Quantum Healing wasn't just a concept… but a practical, God-aligned power from within you can tap into today? In this episode, Reiki Master and host Brad Wozny is joined by his  friend Lisa Schermerhorn, herself a Reiki Master, licensed hypnotherapist, international best-selling author, and co-creator of Dr. Joe Vitale's ZERO LIMITS movie. Lisa now teaches mind-powered spoon bending, deep subconscious reprogramming, shares Quantum Healing techniques and the energetic science behind the LifeWave X39 patch plus your body's natural healing intelligence. Inside this conversation, you'll discover: ✨ How Quantum Healing actually works ✨ Why divine-feminine intuition amplifies X39 results ✨ What spoon bending teaches you about energy, belief, and mastery ✨ The hidden principles behind “ZERO LIMITS” and real self-liberation ✨ Why now is the time to activate your highest self If you're ready to awaken your quantum abilities, strengthen your connection to God, and step deeper into your soul's mission… this one is for you. Follow or get in touch with Lisa at http://www.liveyounger.com/lisamindset    ⚡️ Instant Match of FREE SILVER or Gold (qualifying orders) Start Here → http://www.BuddhaLovesGOLD.com   This is the Silver Squeeze launching a new era of Pricing the Cabal can't stop!

Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. She breaks down why the chemical imbalance theory is a myth, how traumatic experiences literally change the structure of your brain, and most importantly, how you can reverse that damage through deliberate mind management. You'll learn the exact five-step neurocycle process she's used with everyone from traumatic brain injury survivors to Navy SEALs to help them reclaim control of their thoughts and emotions. This isn't about positive thinking or pretending everything's fine, it's about embracing your pain, processing it systematically, and reconceptualizing your past so it stops controlling your future.Dr. Leaf's books:Switch on Your BrainThink & Eat Yourself SmartThe Perfect YouThink Learn SucceedSwitch on Your Brain Every Day101 Ways to Be Less StressedCleaning Up Your Mental MessHow to Help Your Child Clean Up Their Mental MessIn this episode you will:Break through the myth that you're stuck with a broken brain by learning how to direct your own neuroplasticity in just 63 daysUnderstand the exact five step neuro cycle process that reduces anxiety and depression by 81% through deliberate mind managementDiscover why your depression and anxiety are actually helpful warning signals, not brain diseases that need to be medicated awayTransform traumatic memories from toxic patterns that control you into wisdom that serves your growth and helps othersMaster the daily practice of brain building that creates mental resilience and protects you from falling back into dark patternsFor more information go to https://lewishowes.com/1870For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Marc BrackettDr. Joe DispenzaDr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.