Podcasts about how to

In this episode of Jake & Gino's How-To series, Gino Barbaro breaks down positive leverage in real estate and how to thrive in today's high-interest rate environment. With borrowing costs at 6–7% and cap rates often compressed, many investors are struggling to make deals pencil. Gino shares practical steps to find and structure deals that still produce strong returns without relying on unrealistic rent growth projections.You'll learn why buying on actuals, focusing on yield on cost, and avoiding risky assumptions are essential in 2025's market. Gino also discusses how to navigate tertiary markets, what to watch for with older assets, and why debt structure can make or break your deal.If you're serious about real estate investing, understanding positive leverage is a must—especially if you plan to refinance, reposition, or scale your portfolio in the next few years.Key topics include:Why cap rate vs. interest rate matters Using yield on cost to find value-add opportunities Avoiding common mistakes in a high-rate cycle Positioning for a refinance boom  We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

Every angler I've ever met has questions about fly fishing. Whether they're a seasoned vet, or a brand-new beginner, we all want to learn and grow in this sport. And the best part about having these questions is that you never know when you'll learn something -- some nugget of wisdom -- that'll completely change how you approach fly fishing.  This week's episode of Untangled might just be that moment for you. This show is ALL Q&A, with a bunch of questions from anglers all over the country. From barbless hooks, fixing broken fly rods, and fighting fish, to dealing with crowded rivers, I bet you're about to learn something that'll make a difference on the water.  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Fighting and Landing Fish - CHECK IT OUT VIDEO - How to Fly Fish Pocket Water - CHECK IT OUT

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Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Danielle and Kristine learn how to survive a call with 911, courtesy of a listener, and Will Becton joins us to share a story about a dangerous situation he found himself in with some friends at camp. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“But this is what the Lord, the God of Israel, says: I will certainly bring my people back again from all the countries where I will scatter them in my fury. I will bring them back to this very city and let them live in peace and safety. They will be my people, and I will be their God. And I will give them one heart and one purpose: to worship me forever, for their own good and for the good of all their descendants. And I will make an everlasting covenant with them: I will never stop doing good for them. I will put a desire in their hearts to worship me, and they will never leave me. I will find joy doing good for them and will faithfully and wholeheartedly replant them in this land. - Jeremiah 32:37-41Jeremiah is a book not for the faint of heart. It's a big book, 52 chapters and with a greater word count than any other book in the Bible. It's a troubling book - the warnings from a prophet of God telling people what is going to befall them if they don't repent and turn back to the God of their ancestors. It's a sad book as it tells of the destruction of Jerusalem. There's no doubt, Jeremiah is a behemoth of an Old Testament book. But, it's not a book to ignore by any means. At its heart, even with the difficult things in the book, Jeremiah is still a book about hope. It's still a book about the faithfulness of God. The passage I read at the beginning from Jeremiah 32 makes that clear. We learn so much about God in this book - it's truly a rich, theological text. But like I said, it's not for the faint of heart so to help us navigate this book today is Dr. Jerry Hwang, author of the ESV commentary on Jeremiah. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.amazon.com/dp/1433546485/?tag=bestinclass-20Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Zach Lambert joins me for a conversation about how we read Scripture and how our reading shapes everything. We explore the lenses we bring to the Bible, the harm that can come from flat or literalist interpretations, and what it looks like to center our reading on the life and teachings of Jesus. Zach's new book, Better Ways to Read the Bible, invites us to move beyond fear-based or power-driven readings and toward a faith that bears good fruit - love, justice, humility, and hope. If you've ever felt disoriented by how the Bible is used in our culture, or if you're trying to rediscover Scripture through a Jesus-centered lens, this episode is for you. Listen in as we talk about interpretation, mystery, spiritual formation, and what it means to be shaped by the Word in a way that leads to life.Zach W. Lambert is the lead pastor and founder of Restore, a church in Austin, Texas. Under his leadership, Restore has grown from a launch team of five people in 2015 to more than 1,000 members today. He holds a bachelor's degree in communication from Hardin-Simmons University, a Master of Theology from Dallas Theological Seminary, and is pursuing his Doctorate at Duke Divinity School.Zach is the cofounder of the Post Evangelical Collective and serves on the boards of the Austin Church Planting Network and the Multi-Faith Neighbors Network. Zach and his wife, Amy, met each other in the 6th grade, fell in love at 17, and got married at 21. They love watching live music, discovering local Mexican food places, and playing with their two boys.Zach's Book:Better Ways to Read the BibleZach's Recommendation:The Tears of ThingsSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowSubscribe today at shiftingculture.substack.com for early, ad-free episodes and more! Support the show

Lead your family with purpose, unity, and resilience—even in the middle of life's chaos.In this episode of The Highly Effective Man Podcast, JP Bolwahnn shares the 3 principles every man must live by to create an unshakable family:1. Lead with consistent positive intention – especially with your kids, even when emotions run high. 2. Own your emotions and actions – no one can make you feel anything without your permission. 3. Build cohesion through shared experiences – create intentional moments that strengthen the bond.If you've ever felt frustrated, reactive, or disconnected from your family, this episode will give you the tools to turn it around and lead from a place of strength.

This episode is a replay from The Existential Stoic library. Enjoy! Do you say ‘Yes' too often? Are you afraid that if you don't take every opportunity that you might miss out? Should you say ‘No' more often? In this episode, Danny and Randy discuss why we shouldn't hustle. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Episode 278: Jay & Ray chow down on some old food-ioms. - EncorechownoshspambarbecueSubscribe, review, and come find us on BlueSky, Insta, &  FB.Big Science Music is an award-winning original music and sound boutique. Providing scoring, sound design, radio, podcast, and all audio-post production services for the advertising, film, and video industries. Grab a taste of the groove salad at bigsciencemusic.comsome of the W9Y sources include phrase finder uk, word wizard forums, etymology online, the OED, American Dictionary of Idioms, Wiki, newspapers.com, stackexchange, worldwidewords.

A top indicator for fathers having severe depression, or worse, is how much they regret or procrastinate. Depression grows out of shame, and the biggest doorway for shame is a mediocre life. The regret of skipping another workout, losing our temper, not pursuing dreams, not having more time with the kids. All the ways we do not act like a man we say we want to be leave us open to shame, and depression follows closely behind.00:00 Intro000:38 What if the depression was something else?1:43 How I made my depression worse.7:15 How you got it backwards.7:55 The science behind poor choices and shame.10:53 The 2 ways we invite depression. 16:45 3 things to overcome depression as a dad.22:16 You can find peace, right now. Follow me and connect: Instagram: @greg.wanbergVisit https://www.gregwanberg.com/ Buy the Book: https://a.co/d/8IWdBd1 

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Adobe is apparently banning Japanese artists who use their tools to create NSFW content. This is what happens when you go from selling offline software to an online service... Watch this podcast episode on YouTube and all major podcast hosts including Spotify. CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles. D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/ On YouTube - https://www.youtube.com/c/ClownfishTV On Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvg On Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

Wondering if short videos are worth your time as a small business owner? The answer is YES!  In this video, we'll show you exactly how short videos—like Reels, YouTube Shorts, and TikToks—can help your small business grow. From reaching new customers to boosting engagement and building trust, short-form video content is one of the most powerful (and affordable) marketing tools available today.  You'll learn: ✅ Why short videos are perfect for small businesses ✅ What types of content work best ✅ How to get started—even if you're camera shy ✅ Tips to create videos quickly and easily  Whether you're new to video marketing or looking to improve your results, this video gives you the simple strategy you need to succeed with short videos!  

Software Bill of Materials (SBOM) for FreeBSD Project, Your Guide to Lock-In Free Infrastructure, and we interview David Gwynne from the University of Queensland and developer on the OpenBSD project. NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Software Bill of Materials (SBOM) for FreeBSD Project (https://freebsdfoundation.org/blog/software-bill-of-materials-sbom-for-freebsd-project/) FreeBSD Summer 2025 Roundup: Your Guide to Lock-In Free Infrastructure (https://klarasystems.com/articles/freebsd-guide-to-lock-in-free-infrastructure) Interview David Gwynne from the University of Queensland and developer on the OpenBSD project. Interview thoughts from Benedict and Jason Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow) Special Guest: David Gwynne.

How do you build real, lasting generational wealth—and should you? In this week's How-To, Gino Barbaro (Jake & Gino co-founder) dives deep into the truth about creating generational wealth through multifamily real estate. But he doesn't stop there. Gino explores why teaching legacy skills—not just handing down properties—is the key to sustaining wealth across generations.You'll learn actionable strategies for scaling your real estate portfolio, planning your exit strategy, utilizing seller financing, creating trusts, and—most importantly—passing on values, not just assets. Whether you're just starting out or have a large portfolio, this episode will challenge your thinking about wealth, legacy, and impact.Want a FREE copy of Happy Money, Happy Family, Happy Legacy? Email Gino at gino@jakeandgino.com We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

THIS is the moment you've been waiting for all year long! Fish are about to start BLOWING UP dry flies, like those flies just asked their sister to the prom!  It's terrestrial season, when bugs like grasshoppers, ants, and cicadas are available to the fish. And if you play your cards right, you have a great chance of catching a HUGE fish on a dry fly.  This week on Untangled, you'll learn all about terrestrials. From tips to fishing them, to our favorite patterns, you'll end the show ready to put your new personal best in the net!  You'll also learn about:  Troubleshooting your way through fish refusing your dry flies, even when you're using an exact match for bugs you see on the water Why the in-line tandem rig is the best way to set up your dry-droppers Whether the direction of your hook set matters when fishing for trout  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE GEAR - 3 Packs of VFC Flies - CHECK THEM OUT

Send us a textThis week's episode is packed with everything you need to know about the new 2025 landlord-tenant laws impacting your rental business. Whether you manage one rental or a dozen, staying ahead of legal changes is the best way to protect your property and stay professional.Even if your rentals aren't located in the states we discuss, many of these laws are popping up across the country—and they're often just good business practice anyway.So, give this one a listen so you can be ahead of the game and familiar with them when your state decides to take action and enact them.

Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame. Dr. Wheeler's Resources and Recommendations Sarah's ADHD story Sarah's Substack and podcast More about Sarah and her work Joan Wilder's site Help for Women with ADHD Salif Muhamane's Ted Talk, “ADHD Sucks, But Not Really” Kate Weber's Women & ADHD podcast You've Always Been This Way: “Hello, I'm New Here,” by McSweeney's columnist Taylor Harris Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It) How can How To! help you?? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame. Dr. Wheeler's Resources and Recommendations Sarah's ADHD story Sarah's Substack and podcast More about Sarah and her work Joan Wilder's site Help for Women with ADHD Salif Muhamane's Ted Talk, “ADHD Sucks, But Not Really” Kate Weber's Women & ADHD podcast You've Always Been This Way: “Hello, I'm New Here,” by McSweeney's columnist Taylor Harris Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It) How can How To! help you?? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame. Dr. Wheeler's Resources and Recommendations Sarah's ADHD story Sarah's Substack and podcast More about Sarah and her work Joan Wilder's site Help for Women with ADHD Salif Muhamane's Ted Talk, “ADHD Sucks, But Not Really” Kate Weber's Women & ADHD podcast You've Always Been This Way: “Hello, I'm New Here,” by McSweeney's columnist Taylor Harris Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It) How can How To! help you?? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Danielle and Kristine learn how to survive dangerously low temperatures and Madison Shepard joins us to talk about a time she had a dangerous temp job!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Marriage is hard, but there is hope. Knowing that we can win and have a fulfilling marriage gives us the hope and determination to fight for what we desire every day. A successful marriage is not easy and requires working hard and giving 100 percent as individuals and as a couple. For two people ready and willing to put in the hard work and effort, having a game plan could change everything.” - The Marriage Game Plan. Marriage is an arena where it's all on the table - your spouse sees the best of you, the worst of you, and everything in between. It's a place of partnership but also a place of refinement. There's no doubt that marriage is hard, but as we heard in the opening quote, it's entirely doable if you have a game plan. My friends George and Tondra Gregory are the authors of the new book The Marriage Game Plan. George and Tondra have been on this podcast many times in the past talking about marriage and I'm excited to talk with them today about their new book. We talk about why a game plan is crucial, how to navigate difficult conversations, how to better communicate, and lots more.Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.amazon.com/Marriage-Game-Plan-Developing-Strategy/dp/0830786740Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Falling in Love with Jesus with J.D. Lyonhart - https://youtu.be/4eIbcYXm288Choose to Move In - https://youtu.be/R53X8JG5QKUHow Your Identity Impacts Your Self-Esteem - https://youtu.be/mVjJUfr2T2EMusic, Story, and Experience with Luke Smallbone - https://youtu.be/6I-ayiHn7TwNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasALiving with Hope in the Midst of Struggle - https://youtu.be/99Nki49V0fI

Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame. Dr. Wheeler's Resources and Recommendations Sarah's ADHD story Sarah's Substack and podcast More about Sarah and her work Joan Wilder's site Help for Women with ADHD Salif Muhamane's Ted Talk, “ADHD Sucks, But Not Really” Kate Weber's Women & ADHD podcast You've Always Been This Way: “Hello, I'm New Here,” by McSweeney's columnist Taylor Harris Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It) How can How To! help you?? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr. Erika Barber talks with Michael Hayes about living & continuing in faith as a regular patient of healthcare professionals. Michael is a George Fox University sophomore who was born with Jeune Syndrome, a rare bone growth condition that  requires 1-2 major reconstructive surgeries to the ribs & chest every year from birth until maturity. Sharing candidly about his experiences in “hospital land” throughout his life, Michael recounts how this continual trial helps him to connect with Jesus and eagerly anticipate heaven.“For I consider that the sufferings of this present time are not worthy to be compared with the glory that is to be revealed to us.” Romans 8:18Help support Michael & his family through their GoFundMe.Dr. Erika Barber teaches in George Fox University's physician assistant program and holds board certification in internal medicine and geriatrics.If you enjoy listening to the George Fox Talks podcast and would like to watch, too, check out our channel on YouTube! We also have a web page that features all of our podcasts, a sign-up for our weekly email update, and publications from the George Fox University community.

Want to submit an episode topic request? Text 'em here!Friend, can I ask you something real? Are you believing in theory that God can do anything, but still feeling paralyzed by fear, delay, or doubt?This episode is your holy reminder and gentle realignment. I'm pulling back the curtain on the truth we all know in our heads, but sometimes forget in our hearts.Nothing is impossible with God.But let's get honest…Are you calling it “trust,” when it's really hesitation?Are you hoping for breakthrough, but sitting on the sidelines waiting?Are your desires rooted in Kingdom purpose, or just comfort and status?This episode hits deep. Expect real talk, raw grace, and Spirit-led encouragement to help you rise up and walk in bold trust again.Here's what we cover:✨ Why trusting God means letting go of the need to control everything✨ What to do when fear and finances cloud your vision✨ How to stop praying passive prayers and start stewarding what God gave you✨ A heart check on your motives, and a better way forward✨ Encouragement straight from Scripture to revive your hopeYou're not alone in this.God's power hasn't changed. Maybe it's time your belief did.

Nina dachte mit 58, es sei zu spät für Altersvorsorge. Doch dann hat sie sich entschieden, ihre Finanzen selbst in die Hand zu nehmen – mit der Masterclass Finanzen der BRIGITTE Academy.In dieser Folge erzählt sie, wie sie ihre Ängste und ihre Scham überwunden hat, unnötige Ausgaben gestrichen und begonnen hat, mit ETFs fürs Alter zu investieren.Ninas Geschichte macht Mut: Es ist nie zu spät für finanzielle Eigenverantwortung – und der erste Schritt beginnt im Kopf.Kostenloses Live Webinar mit Lisa Hassenzahl: Erben, verschenken & TestamentKostenloses Live Webinar: Masterclass Finanzen kennenlernenUnd weil es nie zu spät für mehr Finanzwissen ist, kannst du dich unter folgendem Link kostenlos zu unserem neuen Finanz-Newsletter WHAT THE FINANCE anmelden: https://brigitte.guj-medien.de/newsletter-anmeldung-what-the-finance?utm_source=wtf&utm_medium=podcast&utm_campaign=nl-anmeldung&utm_content=shownotes&utm_term=wtfUnter diesem Link kommst du zu unseren Kursen und Finanz-Freebies: https://linktr.ee/whatthefinancepodcastKennst du schon unsere BRIGITTE Academy Finanz-Kurswelt? In der Masterclass Finanzen Premium begleiten dich unsere Finanzexpertinnen Schritt für Schritt, um deine Finanzen in den Griff zu bekommen. Wenn du lieber flexibel lernen möchtest, ist unser Selbstlern-Kurs, die Masterclass Finanzen Basic genau das Richtige für dich. Mit dem Code WTFFINANZEN15 erhältst du 15 % auf die Masterclass Finanzen Basic & Premium.Und wenn du verstehen willst, wie ETFs funktionieren, dann komm in unseren ETF-Kurs. Mit dem Code WTFETF20 sicherst du dir als Podcast-Hörerin 20 % Rabatt auf den aktuellen Preis. Mehr kostenlosen Finanz-Content auf unseren Kanälen:https://www.instagram.com/brigitteacademy/BRIGITTE Academy OfficialLinkedIn · BRIGITTE Academy Official2,4K+ followershttps://academy.brigitte.de/+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

She went from national volleyball star to one of the top 0.004% Realtors in the GTA - all before the age of 30. In this episode, Jayden Kennedy shares the raw moments behind the polish, the habits that built her brand, and the mindset shifts that helped her break into luxury real estate without shortcuts or handouts. If youre ready to stop playing small, this ones for you.

Mark Sweeney is a Golf Digest Top 50 Golf Instructor and a teacher to many leading PGA TOUR golfers incl. Keegan Bradley, Sam Burns, Tommy Fleetwood, Padraig Harrington, Adam Scott, Justin Rose and Nelly Korda. Sweeney is a putting expert and the founder of the AimPoint Green Reading System.  He joins #OntheMark to talk about AimPoint, Green-reading and Better Putting. He discusses Aimpoint and Elaborates on the Mechanics and the How-To's of AimPoint: AimPoint Express vs the original AimPoint Charts Systems Under-reading vs Over-reading Putts and the Scientific Data supporting which is better AimPoint and Pace of Play and How AimPoint actually Speeds up Play How to Use Aimpoint Express and the Mechanics of how it Works Feeling break in the Body as a way of sensing Slope and Reading Greens Learning and Practicing the Feel of Different Percentages of Slopes, What Elements influence the Break of Putts including: Slope, Speed, Grain, and Wind, and The Time it takes Putts to Get to the Hole from Different Distances and How that can Improve Distance Control. Here is the #OntheMark guarantee - you will lower your scores if you make more putts.   So download and share this podcast, or watch it on YouTube - search and subcribe to Mark Immelman.  

“If you want to gather honey don't kick over the bee hive.” – Dale Carnegie. In this episode we talk about exactly that - kicking the beehive. We will also continue on from last weeks episode, "Shtuff Happens Seek Higher Ground" where we talked about what seeking higher ground looks like--because as Ralph Waldo Emerson says, “If you would lift me up, you've got to be on higher ground.” The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights, but we love the songs! Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehays If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Pls contact for details at stevohays@gmail.com

http://www.mofpodcast.com/http://www.pbnfamily.comhttps://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcasthttps://www.cypresssurvivalist.org/Support the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, Nic Emricson, or the Matter of Facts Podcast*The MoF boys sit down this evening to talk about what they're sticking in their preparedness library. Fiction, non-fiction, practical volumes and hoodrat stuff, everything is on the menu this evening.Matter of Facts is now live-streaming our podcast on our YouTube channel, Facebook page, and Rumble at 7:30 PM Central on Thursdays . See the links above, join in the live chat, and see the faces behind the voices. Intro and Outro Music by Phil Rabalais All rights reserved, no commercial or non-commercial use without permission of creator prepper, prep, preparedness, prepared, emergency, survival, survive, self defense, 2nd amendment, 2a, gun rights, constitution, individual rights, train like you fight, firearms training, medical training, matter of facts podcast, mof podcast, reloading, handloading, ammo, ammunition, bullets, magazines, ar-15, ak-47, cz 75, cz, cz scorpion, bugout, bugout bag, get home bag, military, tactical 

For this year's rite-of-passage my children did 75 Hard and had to complete a 24-hour fitness challenge on day 75.After they finished the 24-hour challenge, I was blown away. How did I even get them to agree to this? Why didn't they complain, at all, during 75 Hard or the 24 hours? I let my kids answer these questions and am sharing it with you to inspire you to lead your family well.Follow me and connect: Instagram: @greg.wanbergVisit https://www.gregwanberg.com/ Buy the Book: https://a.co/d/8IWdBd1 

This episode is a replay from The Existential Stoic library. Enjoy! Danny and Randy discuss how to stop feeling sorry for yourself.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

http://www.mofpodcast.com/http://www.pbnfamily.comhttps://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcasthttps://www.cypresssurvivalist.org/Support the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, Nic Emricson, or the Matter of Facts Podcast*The MoF boys sit down this evening to talk about what they're sticking in their preparedness library. Fiction, non-fiction, practical volumes and hoodrat stuff, everything is on the menu this evening.Matter of Facts is now live-streaming our podcast on our YouTube channel, Facebook page, and Rumble at 7:30 PM Central on Thursdays . See the links above, join in the live chat, and see the faces behind the voices. Intro and Outro Music by Phil Rabalais All rights reserved, no commercial or non-commercial use without permission of creator prepper, prep, preparedness, prepared, emergency, survival, survive, self defense, 2nd amendment, 2a, gun rights, constitution, individual rights, train like you fight, firearms training, medical training, matter of facts podcast, mof podcast, reloading, handloading, ammo, ammunition, bullets, magazines, ar-15, ak-47, cz 75, cz, cz scorpion, bugout, bugout bag, get home bag, military, tactical 

Are Chinese motorcycles finally ready to compete with the established giants from Japan and Europe? In this episode of Highside/Lowside, Zack and Spurge dive deep into one of the most talked-about topics in the industry. Check out more from RevZilla: Common Tread: News, opinions, and written reviews RevZillaTV: Bike reviews, How-To's, and product videos

If your mind ever feels like your worst enemy instead of your best asset, this episode is for you.Today, you'll learn how to stop spiraling in negative thoughts and start creating real peace, power, and possibility by mastering the one thing you actually can control: your mindset.This episode features a deep and eye-opening conversation between Josselyne Herman-Saccio and Brent Webb, who went from magician to mentalist to a master of mind power and personal transformation.Brent shares how he broke free from self-sabotage and started rewriting his inner script, and how you can too, starting right now.Inside this episode, you'll learn:Why awareness is the gateway to personal powerHow to interrupt negative patterns in real timeWhy meditation isn't about clearing your mind, but connecting to itHow to stop waiting for happiness and give yourself permission to have it nowYou'll walk away with tools to:Reclaim your mental energyIdentify limiting beliefs and replace them with empowering onesCreate space between stimulus and responseBuild the kind of mindset that supports your vision, not your fearThis is your reminder that it's never too late to give yourself another chance. Another chance to feel joy. Another chance to try again. Another chance to believe in what's possible for your life.Because the moment you take control of your mind, you start changing everything else.

This week Benedict interviews Mark Phillips , the Technical Marketing Manager at the FreeBSD Foundation, while they both are at a Hackathon in Germany. NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Interview Mark Phillips - Technical Marketing Manager at the FreeBSD Foundation (https://freebsdfoundation.org/about-us/our-team) Personal website (https://probably.co.uk/) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow) Special Guest: Mark Phillips.

In this episode of the Jake and Gino "How-To" series, Gino Barbaro uncovers the real reasons why even experienced investors fail to get across the finish line. From lacking a clear acquisition strategy to carrying limiting beliefs about money, Gino walks you through the mindset, systems, and relationships necessary to succeed—especially in today's evolving market.Whether you're just getting started or stuck trying to scale, this episode delivers tactical advice and deep mindset shifts that will help you move forward with clarity and purpose.What You'll Learn:Why having no process or buy criteria keeps you stuck How “I'm-a do it all” thinking leads to burnout and slow progress What to focus on during tight market cycles How your subconscious money beliefs are sabotaging your success The importance of community, accountability, and delegation Want to explore your own money story?Schedule a strategy session with Gino: https://barbaro360.comSubscribe to the channel for more How-To episodes on multifamily investing, mindset, and financial freedom! We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

Daphne Silbiger is a playwright, musician, and collage artist based in Brooklyn currently teaching at The School of Making Thinking.You can see all the course offerings @ The School of Making Thinking @ https://www.theschoolofmakingthinking.com/  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at ZAK@bestADVICE.show---Share this episode on IG @BestAdviceShow

On the latest episode of The 1 Girl Revolution Podcast, we welcome James Hamilton — personal security expert, founder of Hamilton Security Group, and one of the most powerful voices in personal protection and empowerment today. James is only the second man ever to be featured on The 1 Girl Revolution Podcast, and for good reason — his work is saving lives, protecting families, and giving women the tools to reclaim their power. This episode wraps up our special month-long series on SASSGO and the life-changing I Will Survive Weekend. SASSGO is a nonprofit organization that protects women and girls from assault and exploitation through education, self-defense, and empowerment — and James is one of the elite instructors committed to that mission. In this episode, you'll hear: ✨ James' personal journey — how he went from a kid in rural South Carolina to a top personal security expert trusted by high-profile clients, celebrities, and everyday families alike; ✨ What it means to be a personal security expert and how James started his own company, Hamilton Security Group, after years of working alongside legendary safety expert Gavin de Becker; ✨ The critical tools women already have — and how to use them to navigate threats and stay safe (spoiler: it starts with intuition… and a flashlight); ✨ How James became involved with SASSGO and the I Will Survive Weekend — and why this work is so close to his heart; ✨ Practical tips for protecting yourself, your children, and your community in everyday situations — from walking to your car at night, to staying safe in an Uber, to how to respond in an active shooter scenario; ✨ How to teach kids about safety and the online world, how to create “white space” in your life, and what advice James has for the “good guys” who want to stand up and protect the women and girls in their lives; ✨ And so much more. This episode is a MUST LISTEN for everyone! You don't want to miss it.  Learn more about Hamilton Security Group and James Hamilton's work at: hamiltonsecuritygroup.com Read "The Gift of Fear" by Gavin De Becker: https://a.co/d/enfdS3j  Learn more and support the mission of SASSGO: SASSGO.org

Psssst. You didn't hear this from me, but gossiping—can be good for you! … our series on embracing your inner antihero wraps—for now—with a guilty pleasure: gossiping. Normal Gossip host (and beloved former Slatester) Rachelle Hampton sits down with How To!'s Carvell Wallace to dish on the right way to gossip, the link between whisper networks and safety, and the importance of leaving no receipts.  This conversation concludes—for now!—our miniseries on embracing your inner antihero. Check out our episodes on How To Get Sweet, Sweet Revenge and How To Be an Ethical Hater.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. This episode was produced by Sophie Summergrad. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Psssst. You didn't hear this from me, but gossiping—can be good for you! … our series on embracing your inner antihero wraps—for now—with a guilty pleasure: gossiping. Normal Gossip host (and beloved former Slatester) Rachelle Hampton sits down with How To!'s Carvell Wallace to dish on the right way to gossip, the link between whisper networks and safety, and the importance of leaving no receipts.  This conversation concludes—for now!—our miniseries on embracing your inner antihero. Check out our episodes on How To Get Sweet, Sweet Revenge and How To Be an Ethical Hater.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. This episode was produced by Sophie Summergrad. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Psssst. You didn't hear this from me, but gossiping—can be good for you! … our series on embracing your inner antihero wraps—for now—with a guilty pleasure: gossiping. Normal Gossip host (and beloved former Slatester) Rachelle Hampton sits down with How To!'s Carvell Wallace to dish on the right way to gossip, the link between whisper networks and safety, and the importance of leaving no receipts.  This conversation concludes—for now!—our miniseries on embracing your inner antihero. Check out our episodes on How To Get Sweet, Sweet Revenge and How To Be an Ethical Hater.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. This episode was produced by Sophie Summergrad. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

I think we'd probably all agree that digital distraction is at an all time high. News from around the world is at our fingertips at a moment's notice. We get real-time updates on, well, everything. We can play any sort of game imaginable anywhere in the world and we can post our own thoughts and musings for anybody to see. Smartphones are truly an incredible innovation, but they come with a cost. Instead of engaging with the world right around us, we engage in a digital world filled with avatars and algorithms. Instead of looking up to God or out to the people directly in front of us, we look down into the screen of a metal rectangle. This past weekend at Saddleback, Pastor Darren Whitehead spoke on his book, The Digital Fast. Darren was kind enough to join this podcast to follow-up on his message. In this conversation we talk about how to fill the gaps in our time if not on our phones, spiritual practices and rhythms, reading the Bible, the difference between Australians and Americans, the calling of a generation to re-engage in the spiritual, and much more.Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.thedigitalfast.com/Watch Darren at Saddleback: https://welcome.saddleback.com/watch/Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Falling in Love with Jesus with J.D. Lyonhart - https://youtu.be/4eIbcYXm288Choose to Move In - https://youtu.be/R53X8JG5QKUHow Your Identity Impacts Your Self-Esteem - https://youtu.be/mVjJUfr2T2EMusic, Story, and Experience with Luke Smallbone - https://youtu.be/6I-ayiHn7TwNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasALiving with Hope in the Midst of Struggle - https://youtu.be/99Nki49V0fI