Podcasts about visualizations

Your brain doesn't fully know the difference between something real and something you strongly imagine.In this episode, we connect visualization, Ramadan fasting, muscle repair, and creativity. You'll learn how fasting cleans and prepares the body, how eating protein turns on growth, and how discipline shapes identity.Fasting is the storm.Recovery is the rebuild.Visualization gives direction.Train your brain. Train your body. Build your life.

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In an area defined by stark Arctic expanses and rugged terrain, life persists. Even a glacier found here pulses like a heart.

This is a clip from The After Dark Show with Don Rogers! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/s3-e6-susan-long-entity-removal-reiki-quantum-visualization--70194571Get access to every episode of The After Dark Show with Don Rogers https://www.spreaker.com/podcast/the-after-dark-show-with-don-rogers--6191691Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

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In this enlightening episode of the personal development podcast 'Transform Your Mind,' mindset expert Coach Myrna shares six actionable steps to shift your mindset and create lasting life changes. Discover how mindset transformation can serve as the foundation for overcoming anxiety, trauma, and negativity, ultimately empowering you to rewire your mind for positivity and wellness. Through her engaging 5 Minute Fridays segment, Myrna breaks down complex concepts into practical motivation and self-improvement advice to help listeners experience inner transformation.Join us as we explore holistic wellness techniques and mindset strategies that improve mental health and foster healthy relationships. Whether you are seeking to overcome trauma, reduce transition anxiety, or simply cultivate happiness and empowerment, this episode offers valuable insights to renew your mind, support emotional healing, and promote personal growth on your journey to a better, healthier life.Timestamp Summary0:02 Transform Your Mindset to Transform Your Life4:33 Beliefs and Mindset Shape Your Life's Possibilities6:48 Harnessing Neuroplasticity and Visualization for Personal Transformation13:10 Transforming Trauma Responses Through Breathing and Environmental Changes16:04 Transform Your Mindset to Transform Your Life23:08 Engage and Share to Boost Content VisibilityKey Takeaways:Mindset as an Operating System: Your mindset operates like a computer's OS, influencing and directing the way you perceive and interact with the world.Neuroplasticity and Rewiring the Brain: The ability of the brain to rewire itself allows for changing thoughts and behavior patterns through repetition, emotion, and consistency.Importance of Environment: Surrounding oneself with supportive and empowering environments, including books and positive social media, is crucial for nurturing a growth mindset.Daily Habits and Identity: Establishing consistent habits that reflect your future identity strengthens the change process, making new mindsets natural over time.Grace and Patience: Mindset change is gradual; giving oneself grace throughout the process is vital for achieving long-term transformation.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

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Welcome to Vibe Vault: unlocked's meditation series.  In today's meditation,  Vibe Guide Amy L leads us in a practice of remembering the strength that exists in connection and community. Using our breath to ground us and visualization to guide us, we use this time to remember and honor our shared humanity.Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.Background music from http://www.FesliyanStudios.comWant to keep the conversation going? Connect with us online!Find us on Facebook at https://www.facebook.com/vibevaultfit/Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQConnect with Kristine on Instagram: @kristine.carrolllConnect with Dr B on Instagram: @bhavna_shyamalan

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What if your customers could explore every angle of a complex machine, product, or system without ever stepping onto the factory floor? For industrial buyers evaluating intricate systems and components, static images and brochures rarely tell the full story. That's why immersive 3D visualization is transforming how manufacturers showcase, explain, and ultimately sell their products. In this episode, Mark Worger, Managing Director of MarTech3D, shared how 3D product visualization is helping manufacturers modernize both their marketing and their sales funnels. Brochures, static images, and even trade show booths struggle to fully demonstrate large machinery, embedded systems, or intricate components. It's also very challenging to set up in-person demonstrations or ship large equipment to in-person events. So, sales and marketing  teams must figure out how to effectively present a 10-ton machine or a fully integrated process line during an early-stage sales meeting.That's where interactive 3D visualizations come in. By transforming engineering CAD files into marketing-ready, photorealistic 3D models, manufacturers can create product visuals, animations, augmented reality experiences, and even virtual showrooms. These tools can be applied to a variety of marketing channels and serve multiple stages of the sales funnel. At the top, they create visual impact and differentiation. In the middle, they educate buyers with interactive demonstrations that showcase internal workings and unique selling points. And at the bottom, they help shorten the sales cycle by allowing prospects to fully understand the product before scheduling in-person visits.Key Takeaways3D accelerates complex industrial sales funnels.It's easy to transform CAD files into marketing-ready visual assets.Interactive demos improve buyer education and engagement.Better visualization shortens the sales cycle.Marketing processes should match manufacturing efficiency. ResourcesConnect with Mark on LinkedInConnect with Wendy on LinkedInLearn more about MarTech3DRegister for the Industrial Marketing Summit

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What's the best way for an athlete to start mental training if they've never worked with a sports psychologist or mental performance coach before?The best way to begin mental training is to treat mental skills like physical skills and build a simple daily routine focused on four foundational areas: mindfulness, self-talk, self-awareness, and visualization. Mental skills such as confidence, focus, and composure are trainable, and with consistent practice, athletes can develop a stronger mindset and perform better under pressure.In this episode, mental performance coach Eli Straw explains what mental training is, why mindset is trainable, and how athletes can begin building their mental game starting today.Direct AnswerThe best way for an athlete to start mental training is to build a simple daily routine that includes:• Mindfulness meditation to improve focus and stay present• Self-talk training to reprogram negative thinking• Journaling to increase self-awareness and understand fears• Visualization to build confidence and mentally rehearse successAthletes do not need a coach to begin. They need consistency. A simple 20 minute daily mental training routine can significantly improve confidence, focus, and performance in competition.What You'll Learn in This EpisodeWhat mental training is and why it mattersWhy mental skills are trainable like physical skillsThe four foundational mental skills athletes needHow mindfulness improves focus and composureHow self-talk builds confidence and controls negative thinkingHow journaling improves awareness and emotional controlHow visualization strengthens confidence and performance under pressureHow to build a simple daily mental training routineHow to use mental training as part of your pre-game routineSimple Daily Mental Training Routine (20 Minutes)Journal writingSelf-talk statementsMindfulness meditationVisualizationIf you want a structured and personalized mental training plan, Eli offers a 12 Week 1-on-1 Mental Performance Coaching Program that includes:Mental Game AssessmentCustom Mental Game PlanWeekly Coaching SessionsPersonalized Workbook and ExercisesOngoing Support Between Sessions ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

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Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsBeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

What do you see when you close your eyes? In this episode, we explore the Aphantasia Scale, a one to five spectrum that describes how vividly you visualize in your mind's eye, and how that directly influences your mediumship and intuition. Many people assume that being intuitive means seeing clear mental images, but that is not necessarily true. Visualization exists on a spectrum, and intuitive information can come through in many different ways depending on your natural strengths. I discuss why understanding where you fall on the scale matters and how it helps you stop forcing your intuition to look a certain way. Your ability to visualize does not determine your intuitive ability. When you understand how your mind works, you can develop your gifts with greater confidence and clarity. This episode offers reassurance for anyone who has questioned their intuitive ability because their inner world does not look cinematic or crystal clear. Your mind's eye does not determine your capacity for connection. How you understand and strengthen your natural way of receiving information is what truly matters. Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Register for the next virtual Usui Reiki Level One Course on  March 14 & 15 (SOLD OUT) and April 11 & 12: REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on February 21 & 22 or March 28 & 29 (there will be no April course): REIKI LEVEL TWO Sign up for the monthly Mediumship Practice Circle on February 18 at 6:15pm MDT and February 28 at 11:30 am MDT:   https://www.themediuminthemiddle.com/meeting-in-the-middle Rejuvenate & Restore Event at Flow State in Banff, March 1st: https://www.flowstatebanff.com/events Follow along on social media: Click here for the Free Facebook group for developing mediums and sitters: MEDIUM IN THE MIDDLE FACEBOOK MEDIUM IN THE MIDDLE ON INSTAGRAM MEDIUM IN THE MIDDLE TIKTOK

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Visualization is one of the most powerful mental training tools athletes can use before competition—but only when used the right way. In this episode, mental performance coach Eli Straw explains how to use visualization correctly to build confidence, stay calm under pressure, and perform freely during games.Many athletes unknowingly create stress during visualization by forcing perfection or trying to avoid mistakes. In this episode, you'll learn how to visualize in a relaxed, effective way that strengthens confidence, reduces anxiety, and improves your response to pressure and mistakes.In this episode, you'll learn:How visualization affects confidence, nerves, and performanceThe biggest mistake athletes make when visualizing before games4 powerful ways to use visualization pre-competitionHow to visualize without creating tension or pressureHow to use visualization to stay calm and confident under pressureHow to mentally rehearse bouncing back from mistakesHow to build visualization into your pre-game routineThe 4 Types of Visualization Covered:Confidence-building visualization (seeing yourself perform well)Relaxation / anchoring visualization (calming nerves and anxiety)Pressure visualization (mentally preparing for high-pressure moments)Bounce-back visualization (training your response after mistakes)Visualization helps athletes:Build confidence before competitionReduce performance anxiety and nervesHandle pressure more effectivelyImprove composure after mistakesTrust their training and perform freelyIf you struggle with fear of failure, performance anxiety, overthinking, or losing confidence during competition, visualization can be a powerful tool to strengthen your mental game. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

In this episode of the Intentional Athlete Podcast, host Ross Leppala is joined by Nigerian Paralympic high jumper, creative performer, and inspirational speaker Abraham Amon. They delve into the concept of training with purpose, the power of visualization, and overcoming deep-rooted limitations like fear and self-doubt. Abraham shares his journey from facing physical and emotional challenges to becoming a Paralympian, emphasizing the importance of self-love, managing emotions, and turning 'I can't' into 'I can.' Tune in for an inspiring conversation on aligning mindset, body, and spirit to achieve lasting growth and strength, both in athletics and life.Connect with Abraham:LinkedIn URL: https://www.linkedin.com/in/abraham-amon-5252b0382?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_appFacebook URL: https://www.facebook.com/share/14VLYwyots9/TikTok URL:https://www.tiktok.com/@experience.magic?_r=1&_t=ZN-93OSgjPSW8MInstagram: https://www.instagram.com/amon_abraham?igsh=MXB2dTI1NjZ1ZGtkbw==Book URL: https://selar.com/m/abraham-amon1Speakerhub: https://community.speakerhub.com/?email=abrahamamon44@gmail.com&loginCode=953IOA&redirectUrl=https%3A%2F%2Fcommunity.speakerhub.com%2Fcommunities%2Fgroups%2Fspeakercoworking%2Flearning00:00 Introduction to the Intentional Athlete Podcast00:52 Meet Abraham Amon: Paralympic Athlete02:15 Abraham's Journey and Overcoming Limitations03:49 The Power of Visualization and Mental Resilience08:17 Applying Athletic Lessons to Life12:21 Visualization Techniques and Emotional Management18:39 Inspiring Others Through Example28:43 Cultural Expectations and Self-Nurturing29:40 The Power of Positivity and Self-Belief32:30 Self-Love and Its Impact on the World34:21 Awareness, Presence, and Choice43:07 Facing Fears and Overcoming Limitations47:48 Final Thoughts and Closing Remarks

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This guided meditation was recorded live inside the Mindful FIRE Legends community. Adam Coelho first helps you settle into the present moment with the breath, then guides you through a powerful visualization of your ideal future, five years from now, where work is optional and you have the freedom to choose how you spend your days.In this meditation, you'll:Settle your mind and body with a calm, steady breath practiceNotice what's present with kind, curious awarenessVisualize your “work-optional” future and the life you're building towardGet clear on what you want your days to feel like, who you want to be with, and what lights you upClose by bringing the vision back with you as a living, evolving directionWant to join live meditations like this?These guided meditations happen inside the Mindful FIRE Legends community, alongside people on the path to financial independence who are connecting, supporting each other, and building this life together.Join the Mindful FIRE Legends community: https://mindfulfire.org/joinJoin the Mindful FIRE Legends community at MindfulFIRE.org/join.PS: Introducing the…

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Savanna's breaking down the exact manifestation method that changed everything for her.She's getting brutally honest about why most people fail at manifesting (hint: you're probably doing it wrong), the one financial rule her dad taught her that keeps her from going broke, and why your "supportive" friends might actually be holding you back. If you're ready to stop dreaming small and actually become that girl, this episode is your sign. Fair warning: she's about to face some sharks, so this could be the last one. (Manifesting it's not though.)Shop here now: https://www.savannaboda.com

In tonight's sleep meditation with Karissa, you're invited to gently float into rest. Through calming breathwork and a soothing river visualization, this practice helps you release any stresses of the day - allowing thoughts and emotions to drift by without holding onto them. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Gene Zannetti talks with Yale Street Wrestling Club coach Donnie DeFilippis about why kids need to visualize being in the state finals long before they get there, how parents destroy their kids' belief by talking negatively about opponents, and why making excuses for injuries turns losses into crutches instead of learning opportunities.Timestamps:5:39 - Visualization is so important6:37 - Envisioned myself in the state finals for over a year as a freshman17:47 - If you don't really believe in your kid, how do you expect him to believe in himself20:33 - Set your goals high; coming up short, you've still won21:34 - Making excuses about injuries35:07 - Imagine writing your own movie, you'd pick the toughest road and win42:16 - The difference between hurt and injured55:00 - You're gonna miss these moments, don't focus only on winning and losing

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A quick lesson in conceptualization from Aiden at Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Welcome to Loving-Kindness Meditation: A Daily Heart-Opening Series—a 7-day journey into the ancient practice of cultivating a steady, compassionate heart. This isn't "be positive" meditation, and it isn't personality-based inspiration. It's a classical inner training—rooted in timeless yogic reflections on maitrī (friendliness), compassion, joy, and equanimity—so your mind becomes clearer, your nervous system steadier, and your relationships more spacious. Across this week, you'll build a simple, repeatable heart practice using one focused technique each day: a loving-kindness visualization, a single phrase of kindness, calming breathwork, a heart-opening mudra, a heart-center (4th chakra) nurture practice, a layered "heart stack" you can use anytime, and a gentle weekly review to embody what you've learned. Come as you are—guarded, tender, hopeful, tired, or open. Loving-kindness doesn't require a perfect mood. It only asks for a sincere return. In just a few minutes each day, you'll practice opening the heart with steadiness—so compassion becomes less of an idea and more of a lived inner home. This is day 1 of a 7-day meditation series, "Loving-Kindness Meditation: A Daily Heart-Opening Series"  episodes 3465-3471. THIS WEEK'S CHALLENGE - "META-MICRO MISSION" Each day, send one tiny ripple of kindness: silently offer a loving-kindness phrase to yourself, a neutral person, and a difficult moment (not necessarily a difficult person). Keep it light—3 breaths each— and track your streak with a simple checkmark. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Compassion Visualization Day 2:  Affirmation: "My heart is open and safe." Day 3:  Heart Coherent Breath: Inhale for 5, Exhale for 5, Repeat for 10 rounds. (Option: inhale "soften, exhale "kindness.") Day 4:  Lotus mudra for opening your heart Day 5:  Fourth chakra for love and gratitude Day 6:  Loving-Kindness Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

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Hybrid Puzzle: The audio will tell you where each of the pieces on the board are, then read a series of moves from that position. When prompted, try to identify the best next move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 5b1k/6pp/8/8/6R1/5K2/8/8 w - - 0 1 PGN for today's exercise: Kf4 g6 2. Rg5 * And the answer is... 2... Bh6

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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: beginnerofchess2022 vs Sukhvinder789 (Lichess, 2023) 8/1p6/p2R3p/3Pp1pk/4r3/P6P/1P4P1/6K1 w - - 0 1 And the answer is... g4+ Kh4 2. Kg2 Re2+ 3. Kf3 Rxb2 4. Rxh6#

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This is an audio version of a Rip Out: Data Visualization in Medical Education series article from the February 2026 issue of JGME, "Design Your Data to Speak: Visualization Tweaks for Maximum Impact" by Jasmine R. Marcelin, MD, Kelly A. Cawcutt, MD, MS, and Andrea N. Leep Hunderfund, MD, MHPE.

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In this solo riff, Scott Grates brings the heat with a timely reminder that championship moments - whether in sports or in business, don't happen by accident. Drawing inspiration from a visualization exercise led by Seahawks head coach Mike Macdonald years before a Super Bowl victory, Scott challenges listeners to do the same for their own business: to stop winging it, and start seeing it. Because if you haven't clearly visualized what winning looks like, how can you possibly build it?This episode isn't about hype or motivational fluff - it's about getting honest, focused, and intentional with your goals. Scott breaks down how identity drives performance, why consistency beats flash, and how referrals and relationships are earned in the dark before they're celebrated in the light. It's a mindset reset for RDR Nation.

What if your anxiety, overthinking, people-pleasing, or self-doubt isn't a personality flaw, but subconscious programming you picked up years ago? In this episode, I sit down with board-certified hypnotists Todd and Gina Goodwin to talk about what's really happening beneath the surface when you feel stuck. We break down why willpower doesn't work long-term, how trauma imprints on the subconscious mind, and why so many high achievers are unknowingly driven by insecurity instead of inspiration. Get ready to clear the subconscious patterns holding you back and move forward with effortless confidence. In This Episode You Will Learn Why ANXIETY, PROCRASTINATION, and ADDICTIONS are symptoms. How subconscious BELIEFS formed in childhood drive adult behavior. The difference between COMPULSIVE DRIVE and INSPIRED MOTIVATION. How trauma IMPRINTS in minutes and can be neutralized just as quickly. Why IDENTIFYING with your problem keeps you stuck. The science behind VISUALIZATION, emotional conditioning, and mental rehearsal. How to REWIRE negative associations and create empowering anchors. Why you may be overworking to compensate for LOW SELF-WORTH. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Find out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/survey Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

In this month's edition of the How To Series, WHOOP Founder & CEO Will Ahmed sits down with one of the world's most dominant cyclists, Mathieu van der Poel. Will and van der Poel sit down to unpack how to perform across disciplines, sustain longevity in elite-level sport, and embrace suffering for greatness. Van der Poel shares his training philosophy, what motivates him to push through the toughest moments of a race, and how he uses WHOOP data to optimize recovery. From sleep habits, to caffeine consumption, to strength training, and key recovery habits, van der Poel offers an inside look at how listening to his body and staying consistent drives performance.The conversation reflects the highs and lows of van der Poel's career, from battling pneumonia at the Tour de France, to the impact his long-term team has made on his career, to the role of fierce rivalries in pushing him to the next level. This episode offers an exclusive look into the mindset it takes to be one of the best endurance athletes in the world. (00:40) Mathieu van der Poel on Versatility as a Cyclist(03:21) Aspiring To Go Pro: van der Poel's Upbringing in Cycling(04:36) Measuring Success In Cycling(05:55) Skills and Metrics Needed To Gain Power Over The Competition(08:06) A Week In Training To Gain Endurance(09:13) Essential Recovery Techniques(11:12) Learning To Enjoy The Suffering in Training(13:28) Overcoming Setbacks: Pneumonia & Tour de France(15:10) Importance Of Building A Supportive Team(16:32) Mathieu's Motivations: Favorite Races & Inspiration In Sport(20:23) Turning To The Data: Monitoring Metrics Throughout The Race(23:55) Strength Training As A Cyclist & Mitigating Injury(27:39) A Look Ahead: Exciting New Steps in van der Poel's Career(29:00) Nutrition & Intuitive Eating Before, During, and After Race Day(30:00) Visualization and Mindset's Role In Cycling Success(30:35) WHOOP Podcast Rapid Fire QsFollow Mathieu van der Poel:InstagramSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Eric discusses the importance of visualization in achieving success. He shares his personal experience with visualization and how it helped him become a professional baseball player. Additionally, he discusses the changing nature of baseball and the potential impact on Hall of Fame starting pitchers. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textWhat do bluebirds, roses, and a rhyming poem have in common? This soul-soothing episode is all about the gift of PRESENCE—and how even the smallest moments can fill you up with peace, joy, and magic.

This content was created in 2020. Play Offense: Rewriting Your Story Through Alignment & Manifestation Beautiful soul, this episode invites you to stop playing defense in your life and begin moving forward with clarity, trust, and aligned action. Through personal stories, manifestation principles, and angel guidance, Julie Jancis shares how emotion, timing, and visualization help you rewrite your story and open the door to unexpected blessings. This is a powerful reminder that manifestation is not about force. It is about resonance, belief, and choosing to move forward with intention. Short Episode Chapters (0:00) Welcome & February Rewrite Your Story Gift (1:32) Childhood Lesson: Playing Offense vs Defense (4:15) Manifestation Wisdom from O'Hare Airport (6:15) Dates, Emotion & Co-Creation (7:44) Why Mid-Year Is a Manifestation Portal (9:35) Visual Tools: Images, Pinterest & Identity (11:35) Energy Shifts, Celebration & Opening the Heart (14:00) Next Steps: Master Class & Angel Reiki School   Work With Julie & Your Angels Book a reading: https://theangelmedium.com/  Membership: https://theangelmedium.com/angelmembership  Angel Reiki School: https://theangelmedium.com/get-certified   Rewrite Your Story (February gift series): Listen all month Who Am I Supposed to Be Now? Master Class: February 27 Angel Reiki School Certification: April 10–12 VIP enrollment before March 1 includes 12 months of mentorship   Keywords Angels, Angel Messages, Rewrite Your Story, Manifestation, Co-Creation, Playing Offense, Divine Timing, Visualization, Energy Alignment, Pray and Be Wealthy, Spiritual Awakening, Angel Reiki School, Mediumship, Energy Healing