Podcasts about self growth

In Today's WINNING Word of The Day, Coach JC challenges you on that YOU WERE BUILT FOR THIS!!! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Note - If you want the contact info for the woman who did my birth chart, message me on Instagram @Daffnee – and I can send you her direct email.    In this episode, we dive headfirst into the cosmic chaos that is millennial life — juggling careers, parenting, mental health, and the eternal question: "Why does Mercury hate me?" We're talking dreams, horoscopes, birth charts, and why astrology feels like the group chat that finally gets you. Is it therapy? No. But will it explain why you cried over a cold cup of coffee and ghosted your to-do list? Absolutely. Tune in for a playful take on how the stars might be running the show — or at least giving us something to blame when our toddler throws a tantrum and our boss schedules a 4:59pm meeting. Because let's be honest: self-awareness is great, but sometimes you just need to know where your moon is.  

Join Amanda and Tony as they bounce through a litany of ponderings about Aries, exploring the sign by element and modality, its association with severance and separation, the urge to belong and to have freedom but be in relationship, the ways it shows up in martial arts, the continuum of will-desire-and-longing and so much more. About our Guest: Anthony Rella is a witch, therapist, and author of the new book Slow Magic: Cultivate Lasting Transformation through Spellwork and Self-Growth. He is an Internal Family Systems therapist in private practice in Seattle. He is a lead teacher in Morningstar Mystery School and co-founder of the Seattle chapter of the Fellowship of the Phoenix. More on his writing and therapy work is available at anthonyrella.com. Instagram:https://www.instagram.com/anthonyrellapllc/. Tony's newest book, Slow Magic: Cultivate Lasting Transformation Through Spellwork + Self-growth is available on bookshop.org and llewelyn.com. Mentioned in this EpisodeAmanda's upcoming ⁠⁠Virgo/Pisces: Returning to the Garden ⁠⁠lectureAmanda's lecture ⁠Pluto in Aquarius + the Apocalyptic Imagination⁠Amanda's LinksAmanda's website + newsletter opt-in: ⁠⁠⁠aquarianspirals.com⁠⁠⁠Amanda's Patreon: ⁠⁠⁠patreon.com/aquarianspirals⁠⁠⁠Amanda's substack:⁠⁠⁠theastrophile.substack.com⁠⁠⁠⁠

In Today's WINNING Word of The Day, Coach JC challenges you to understand the game is YOU vs YOU! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

FINALLY Vernon and Eric Nam reconnect on the Daebak Show, their early run-ins in their careers, and how Seventeen's 10-year journey shaped Vernon's identity. Vernon opens up what it's like balancing group and solo life, creative inspirations from movies and fashion, and what's next for him!

✨ Episode Summary:In this insightful two-part episode of Doing Divorce Different, I sit down with the incredible Dr. Becky Whetstone—a licensed marriage and family therapist with both professional expertise and personal experience in navigating the emotional terrain of marriage, divorce, and everything in between.Together, we explore the often-unspoken stages of a dying marriage, what those red flags look and feel like, and how to move from heartbreak to healing through intentional self-growth.Whether you're working to rebuild your marriage or learning to let go with grace, this conversation will leave you with practical wisdom, hope, and a fresh perspective on your journey.

In this heartfelt and powerful episode, we pull back the curtain on what really happens inside a women's retreat—beyond the curated photos and scenic backdrops. You'll hear directly from attendees who share how investing in themselves led to personal breakthroughs, emotional release, and powerful connections they never expected.From the moment they said yes, these women leaned into discomfort, overcame hesitations, and walked away transformed. We dive into themes of personal growth, vulnerability, accountability, and the unique power of small group dynamics. Whether it was deep conversation over coffee, a spontaneous game of pickleball, or soul-led journaling, every moment offered new layers of perspective and growth.If you've ever considered joining a retreat or longed for deeper connection and clarity in your life—this episode will remind you what's possible when you trust your intuition and show up for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

what's it actually like to turn 30? not the curated instagram version — the real, raw shift AND shit no one prepares you for.this week on REGARDLESS, i'm joined by one of my first expanders: ayesha sehra — founder of grow the social + coffee & a good vibe.three years ago, i was working a corporate job, attending one of her live podcast events alone, introducing myself to wellness brands, and staring at ayesha thinking, “i want to do what she's doing.”now, she's sitting in the regardless studio with me — not just as a guest, but as a mentor, friend, and full-circle reminder that everything can change when you keep showing up.in honor of her 30th birthday, we turned our big-sis catch-up into the convo every 20something woman needs.in this episode, ayesha shares:⚡ what she's letting go of from her 20s⚡ what's grounding her in her 30s⚡ how to build unshakable confidence⚡ what pivoting with purpose really looks like⚡ and how to trust the timing of it all … (god knows i need this)for the girl feeling behind, stuck, or scared of getting older — this episode is for you. GROW WITH SKYLAR: launch party pricing→ REGARDLESS Support: https://www.regardless.co/coachingMORE REGARDLESS? → Website: https://www.regardless.co→ Sign up for our Newsletter: https://www.regardless.co→ Follow us on Instagram: https://www.instagram.com/regardlessthepod/?hl=en→ Follow us on TikTok: https://www.tiktok.com/@regardlessthepod?lang=enFOLLOW SKYLAR: https://www.instagram.com/skylarsorkin/?hl=enhttps://www.tiktok.com/@skylarsorkinProduced by REGARDLESS™ & in partnership with The Los Angeles Tribune Podcast Network

In Today's WINNING Word of The Day, Coach JC challenges you to help others win - when you help others win you cant lose. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your dreams or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn how to bring more fun and joy into your healing journey, why movement and playfulness are essential for emotional well-being, how reconnecting with childhood joys can improve your daily life, and simple ways to incorporate laughter and spontaneity into your routine.Timestamps:[00:00] Introduction[00:15] Why healing should include fun and joy[01:10] Common misconceptions about healing[02:05] The importance of integrating uplifting experiences[04:15] How movement and dance can aid healing[05:20] Realizing the loss of playfulness over time[06:10] An exercise to rediscover joy from childhood[07:00] How to incorporate fun activities into daily life[08:05] Dancing and music as a form of self-expression[09:00] Finding joy in everyday moments[10:00] Playing with kids to reconnect with fun[11:10] How community and group activities support healing[13:05] The role of trauma and anxiety in losing joy[14:00] The science behind regulating the nervous system[15:10] The connection between joy, healing, and self-discovery[16:00] Simple ways to start incorporating fun dailyFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

In this unfiltered and energizing episode, Brittany and Christina dive deep into hydration hacks, health routines, mindful consumer choices, and the truth behind shopping habits in a world of overwhelm. From personal stories of lifestyle shifts to the ultimate dream car manifestation (hello, Range Rover), they explore how every choice—from decluttering closets to skipping restaurant lines—reflects your priorities and personal growth. Get ready for real talk on minimalism, car culture, breaking rules, and living your best life without apologizing. Whether it's navigating the wild energy of Vegas or making room for what really matters, this convo hits on all the juicy stuff: wellness, travel, dining, and the beauty of saying YES to yourself.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

what if the biggest thing standing between you and the life you say you want… is you?this week on regardless, we're getting real about the anxiety that hits the second your alarm goes off. the pressure to "build your dream life" while secretly dreading your monday through friday. the non-stop loop of do more, be more, achieve more—with zero space to actually enjoy what you're creating.i used to think i was stuck in a corporate prison… but it turns out, i was stuck in a mental one. living in a constant state of fight or flight, addicted to the grind, and so focused on the next peak that i forgot to look up and realize i'm already on the mountain.sound familiar?this week's guest, sharone hakman—founder of hak's, sunny within, and season 1 masterchef alum—knows the feeling. from leaving corporate finance to becoming a chef, founder, and full-on entrepreneur, sharone opens up about the ego deaths, burnouts, and breakthroughs that forced him to slow down and start living—not just building.✨ what if your ego is the very thing keeping you stuck?✨ how do you lead when your inner critic won't shut up?✨ and why does success feel like a finish line that never really comes?if you're a 20something navigating the chaos of career, purpose, and pressure to figure it all out—this episode is for you.because regardless of where you thought you'd be by now… you deserve to enjoy where you are. GROW WITH SKYLAR: launch party pricing→ REGARDLESS Support: https://www.regardless.co/coachingMORE REGARDLESS? → Website: https://www.regardless.co→ Sign up for our Newsletter: https://www.regardless.co→ Follow us on Instagram: https://www.instagram.com/regardlessthepod/?hl=en→ Follow us on TikTok: https://www.tiktok.com/@regardlessthepod?lang=enFOLLOW SKYLAR: https://www.instagram.com/skylarsorkin/?hl=enhttps://www.tiktok.com/@skylarsorkinProduced by REGARDLESS™ & in partnership with The Los Angeles Tribune Podcast Network

Enjoy this replay from March 2023!

In Today's WINNING Word of The Day, Coach JC challenges you to do what Muhammad Ali did... JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

Imagine one day everything you ever built is gone

In Today's WINNING Word of The Day, Coach JC challenges you IF YOU WANT TO WIN - TO BE ALL IN! TO BURN YOUR BOATS! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

In this episode, Brittany and Christina engage with their listeners, discussing their weight loss journeys, the challenges of dieting, and the importance of maintaining friendships. They explore what it means to be a good friend, the dynamics of adult relationships, and how to navigate expectations in friendships. The conversation emphasizes the significance of small habits in achieving personal goals and the need for intentionality in friendships. In this conversation, Christina and Brittany explore the evolving nature of relationships, the significance of individuality within partnerships, and the importance of maintaining friendships. They discuss the ideal girls' trip, emphasizing the need for activities and meaningful experiences. The conversation highlights the shift in priorities as they age, focusing on quality experiences over the quantity of time spent away. They conclude with plans for future adventures, underscoring the value of connection and shared experiences.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

burnout babes, this one's for us. bc let's be real burnout is REAAAAL. but first—big news. we just launched REGARDLESS support. if you've ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i'm just a call away & offering free consultation calls for my listeners (bc every girl deserves a personal hype woman).

In this episode, we explore how to handle blame and inspire accountability in your relationship. Learn how setting healthy boundaries can help you regain emotional control, foster respect, and encourage both partners to take responsibility. Tune in for practical tips on nurturing your relationship and breaking the cycle of blame to build a stronger, more balanced connection.

Do you rub people the right way? Or the wrong way? This is a can't miss episode folks. Listen in as we discuss values and how those impact your career, work life, and of course your relationships. Hint - This is definitely a top 3 favorite of Daffnee's!   

Fluent Fiction - Hungarian: Facing Fears: Árpád's Journey from Anxious to Acclaimed Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-03-26-22-34-01-hu Story Transcript:Hu: A tavaszi szél friss illata áramlott be az ablakon, amikor Árpád a konyhaasztalnál ült, szorongva nézte a jegyzeteit.En: The fresh scent of the spring breeze flowed in through the window as Árpád sat at the kitchen table, anxiously looking at his notes.Hu: A nagy családi ház meleg sárga fénye körbelengte a teret, mely biztonságérzetet nyújtott.En: The warm yellow light of the large family house filled the space, providing a sense of security.Hu: Ilona, Árpád barátja, mosolyogva lépett mellé, kezében egy friss bögre teával.En: Ilona, Árpád's friend, stepped beside him with a smile, holding a fresh mug of tea.Hu: „Ne aggódj, Árpád,” mondta Ilona bátorító hangon.En: “Don't worry, Árpád,” Ilona said in an encouraging voice.Hu: „Nagyszerűen felkészültél. Csak beszélj úgy, mintha nekem mesélnéd el.”En: “You've prepared wonderfully. Just speak as if you were telling it to me.”Hu: Árpád mélyet sóhajtott.En: Árpád sighed deeply.Hu: A Magyar Forradalom 1848 témája igazán érdekfeszítő volt számára, mégis a gondolat, hogy mások előtt beszéljen, megrémítette.En: The topic of the Hungarian Revolution of 1848 was genuinely fascinating to him, yet the thought of speaking in front of others terrified him.Hu: „Ilona, mi van, ha elrontom?” kérdezte csendesen.En: “Ilona, what if I mess up?” he asked quietly.Hu: Az asztalon különböző könyvek és térképek hevertek, melyekről Árpád rengeteget tanult.En: Various books and maps lay on the table, from which Árpád had learned a lot.Hu: Ilona megérintette a vállát.En: Ilona touched his shoulder.Hu: „Gyakoroljuk együtt. Segítek neked.”En: “Let's practice together. I'll help you.”Hu: A próbák során Árpád lassan oldódni kezdett.En: As the rehearsals went on, Árpád slowly began to relax.Hu: Ilona hallgatta, majd visszajelzéseket adott.En: Ilona listened and gave feedback.Hu: „Nagyszerű volt, de próbálj meg néha mosolyogni is,” javasolta.En: “That was great, but try to smile sometimes,” she suggested.Hu: Elérkezett a nap, amikor Árpádnak az osztály előtt kellett előadnia.En: The day finally arrived when Árpád had to present in front of the class.Hu: Az iskola nagy előadóterme zsúfolásig megtelt.En: The school's large auditorium was filled to capacity.Hu: Árpád remegő kezekkel kezdett beszélni.En: Árpád began to speak with trembling hands.Hu: „A Magyar Forradalom 1848...”, kezdte száraz torokkal.En: “The Hungarian Revolution of 1848...,” he started with a dry throat.Hu: Hirtelen elcsendesedett.En: Suddenly, he fell silent.Hu: A lába megremegett, a szavak elhagyták.En: His legs trembled, and the words escaped him.Hu: Ilona a hallgatóság soraiban ült, szemével Árpádot kereste.En: Ilona sat in the audience, searching for Árpád with her eyes.Hu: Amikor elkapta Árpád tekintetét, bátorítóan bólintott.En: When their eyes met, she nodded encouragingly.Hu: Árpád szíve megkönnyebbült.En: Árpád's heart felt relieved.Hu: „Folytassuk,” suttogta magában.En: “Let's continue,” he whispered to himself.Hu: Ujjai visszataláltak a jegyzeteihez.En: His fingers found their way back to his notes.Hu: „A szabadságharc során sok magyar bátor tettet hajtott végre,” folytatta immár tisztábban, határozottabban.En: “During the war of independence, many Hungarians performed brave deeds,” he continued more clearly, more confidently.Hu: A szavak végre összhangban táncoltak a gondolataival.En: The words finally danced in harmony with his thoughts.Hu: Amikor befejezte, az osztály felállva tapsolt.En: When he finished, the class gave a standing ovation.Hu: A tanára gratulált neki, büszke mosollyal.En: His teacher congratulated him with a proud smile.Hu: „Ez volt az egyik legjobb előadás, amit hallottam!”En: “That was one of the best presentations I've heard!”Hu: Árpád megkönnyebbülve érintette össze a tenyerét, hálával pillantva Ilonára.En: Árpád, relieved, clasped his hands together, looking at Ilona with gratitude.Hu: Rájött, nemcsak a történelem szeretete teszi jobbá, hanem a barátságok ereje is.En: He realized that not only his love for history made him better, but also the power of friendship.Hu: Már tudta, hogyan nézzen szembe félelmeivel – nem egyedül.En: He now knew how to face his fears – not alone.Hu: A családi ház konyhájában zárult a nap, ahol Ilona ismét kedves mosollyal ült le Árpád mellé.En: The day came to a close in the kitchen of the family house, where Ilona once again sat down beside Árpád with a kind smile.Hu: Árpád most már biztosan tudta, hogy a legnehezebb helyzeteken is átsegítheti egy igaz barát.En: Árpád now knew for certain that an honest friend could help him through even the toughest situations. Vocabulary Words:scent: illatabreeze: szélanxiously: szorongvasecurity: biztonságérzetencouraging: bátorítófascinating: érdekfeszítőterrified: megrémítettevarious: különbözőrehearsals: próbákrelax: oldódnifeedback: visszajelzésekauditorium: előadótermetrembling: remegőconfidence: határozottabbanovation: tapsoltcongratulated: gratuláltgratitude: hálávalharmony: összhangbanbrave: bátordeeds: tettetface: szembe nézzentoughest: legnehezebbhonest: igazperform: hajtott végresilently: csendesendry: szárazfilled: zsúfolásig megteltclasped: érintette összeescaped: elhagytáksigh: sóhajtott

In a deeply engaging discussion, Amy Sikarskie and Lizzie from Spark the Heartz, explore the intricate dynamics of family relationships and their profound impact on individual healing journeys. The conversation begins with Lizzie sharing insights from her social media interactions, where themes of family dynamics and the necessity of expressing one's truth have emerged prominently. Both hosts resonate with the idea that many listeners are experiencing similar energetic shifts, indicating a collective journey of emotional and spiritual growth.The dialogue emphasizes the heart's energy as a central component of healing, with both hosts recounting personal experiences that illustrate the power of heartfelt communication. They discuss practical techniques, such as the simple act of hugging, as a means to alleviate tension and foster connection. This leads to a broader exploration of how family patterns—rooted in ancestral energies—can influence current relationships, highlighting the need for awareness and healing of these dynamics.In conclusion, the episode serves as a powerful reminder of the importance of community in the healing process. It encourages listeners to engage in open dialogues with their loved ones, fostering deeper connections and understanding. By embracing their emotional truths and supporting one another, individuals can navigate the complexities of familial relationships and embark on transformative healing journeys that resonate across generations.Takeaways:In this episode, we delve into the profound significance of family dynamics as a catalyst for personal growth and transformation, emphasizing the importance of recognizing these patterns in our lives.The discussion illustrates the necessity of embracing and articulating one's truth in familial relationships, as this opens pathways for healing and deeper understanding among loved ones.Listeners are encouraged to engage in self-reflection and awareness to navigate the complexities of their emotional landscape, fostering a greater connection with their inner selves and the energies surrounding them.The episode highlights the power of community and support among healers, as shared experiences and insights can illuminate individual journeys and enhance collective healing efforts.We explore the role of energetic healing techniques, such as Reiki and channeling, in facilitating personal transformation and addressing ancestral patterns that impact current life situations.The podcast underscores the significance of creating safe spaces for dialogue about unseen struggles, reinforcing the notion that it is acceptable to voice feelings and experiences that are often left unspoken.Available in full on YouTube @amysikarskie ResourcesConnect with Lizzie at sparktheheartz.comAmy's website with links to all services, books, resources and offerings. AmySikarskie.com Interested on receiving a healing or reading on the podcast, find the details here.Monthly Healing Circle, Sacred Healer's Circle Mentorship, Courses, channeled messages, FREE, guided meditations

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your dreams or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn why people may avoid, ghost, or react aggressively toward you during self-growth, how grief is a natural part of personal evolution, how to handle emotional triggers from others, and ways to maintain compassion while setting boundaries in difficult interactions.Timestamps:[00:00] Introduction[01:15] Overview of today's topic: growth and grief[02:00] The ups and downs of self-growth[02:45] How others react to your growth[03:30] Why people might avoid or ghost you[04:15] A personal experience of being avoided[05:30] Recognizing avoidance in social situations[06:20] Honouring other people's boundaries[07:10] Identity shifts during self-growth[08:00] How personal evolution triggers others[09:00] When people challenge or attack your growth[10:30] How self-growth can create tension in relationships[11:15] Handling unexpected emotional reactions from others[12:00] The importance of emotional regulation in these moments[12:45] Why people lash out when they see your growth[13:30] How to stay composed and respond with compassion[14:15] Knowing when to step back from a conversation[15:00] How social media reactions can reflect others' insecurities[15:45] Recognizing that personal attacks aren't about you[16:30] Understanding the grief that comes with growth[17:15] Grieving past versions of yourself[18:00] Grieving relationships that change due to growth[18:45] Loss isn't just about people—it can be jobs, objects, or places[19:30] The emotional attachment to memories and experiences[20:15] The importance of processing emotions rather than ignoring them[21:00] Growth isn't linear and everyone's journey is different[21:45] The judgment people face when going through self-growth[22:30] How to emotionally handle difficult interactions[23:15] Staying calm in triggering situations[24:00] How to set boundaries without escalating conflicts[24:45] The power of pausing before responding[25:30] How to shift your mindset to a more compassionate approach[26:15] Recognizing when someone isn't ready for growth[27:00] Creating space for future conversations without pressureFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Public speaking is one of the most powerful tools for growing your business—but are you using it to its full potential? In this episode, Shauna Lynn welcomes Suzanne Peters, Speaker Development Coach, to discuss how women can transform their personal stories into profitable speaking careers. Suzanne shares expert insights on overcoming stage fright, crafting a compelling signature story, and mastering the art of selling from the stage without sounding pushy.Whether you're an entrepreneur looking to gain more visibility or ready to turn speaking into a full-time business, this episode is packed with actionable strategies. Learn how to confidently book more gigs, monetize free speaking opportunities, and create a business model that maximizes your impact. Suzanne also reveals her top tips for getting paid to speak and positioning yourself as a sought-after industry expert.Timestamps:(00:00) - Introduction(02:00) - Overcoming the Fear of Public Speaking(15:30) - Turning Free Speaking Gigs into Profit(32:45) - Crafting a Compelling Signature Story(50:10) - Monetizing Speaking & Scaling Your BusinessResources:Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/planLearn more about the show: AboutShaunaLynn.com/podcastSpeaker Business ClubGet your Free Training with Suzanne: https://speakforincomeandimpact.com/Learn more about Suzanne Peters: https://speakerbusinessclub.com/Learn more about empowering your voice: https://womantowomannetwork.com/About Suzanne PetersSuzanne Peters is a dynamic force in personal development and entrepreneurship, renowned for inspiring and empowering women worldwide. As an award-winning speaker, best-selling author, and business strategist, she specializes in helping women turn their stories into thriving businesses and powerful movements.She is the founder of Speaker Business Club, where she equips women with the tools to build profitable speaking businesses and create financial freedom on their own terms. Suzanne is also the visionary behind the Woman to Woman Network, a global platform dedicated to helping women achieve more in life and business.With an unwavering mission to turn aspirations into achievements, Suzanne continues to empower ambitious women to break barriers, build success, and design the lives they truly desire.

Christina and Brittany dive deep into the 75 Hard challenge, revealing the mental hurdles, unexpected weight fluctuations, and the mindset shifts needed to stay committed. They discuss the emotional rollercoaster of tracking progress, how body image and past struggles with food impact our perceptions, and why consistency—not perfection—is the key to long-term success. Plus, they share personal stories on DEXA scans, mindset tricks for sticking to tough goals, and why your scale might not tell the full story. If you're tackling a fitness journey, struggling with body confidence, or just looking for motivation to push through, this episode is packed with real talk and actionable takeaways.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

what if confidence wasn't just about how you look but how you feel—inside and out? what if true wellness meant honoring both your skin and your spirit?this week, i sat down with dr. felice chan & heather chan, sisters & founders of moonbow, a skincare brand blending traditional chinese medicine (TCM) with modern beauty. we got into the real side of wellness—why they left behind old careers, how they built a brand rooted in balance, and why ancient rituals might just be the secret to feeling your best.⚡️ what if skincare was more than just products?⚡️ how do you build confidence when life feels messy?⚡️ why is trusting the process the hardest part?regardless of fear. regardless of doubt. confidence is built in the pivot.

20 minutes. One microphone. And the truth I've never shared—until now. In this week's solo episode of Surviving Roots, I'm speaking words out loud that I've only ever carried in silence. The story of estrangement from my mother. The text I never thought I'd get. The moment I realized rejection wasn't about me—it was the door to peace. When a parent can't love you… it can either bury you or build you. This is the episode that's still healing me as I speak it.

In this eye-opening episode of The Radio Medium's 5-Minute Spirit Reboot Spirit Series, renowned psychic medium Laura Lee interviews intuitive guidance system coach Zen Cryar DeBrucke, founder of Fear Free Human, to explore how we can become fear-free humans. Zen reveals how we can identify and shift limiting false beliefs and old programs through bodily clues, empowering us to release fear-based thoughts. She shares a powerful technique to refocus on positive thoughts that attract synchronicities, magic, and abundance into our lives, fueling success and joy. This conversation provides hope, clarity, and actionable insights for those struggling with fear and anxiety, while offering transformational tools for personal growth and spiritual development.Learn more about Zen Cryar DeBrucke and her work at Fear Free Human.

In Today's WINNING Word of The Day, Coach JC challenges you to become a PEOPLE CENTERED LEADER. One focused on three things: serving. energy. unity JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

No but really. And if the meeting was an email, you'd have more time to listen to this show which you absolutely should. Work from home or office, work for a company or own a business, this show is filled with great nuggets about navigating the work place, team members, and managing sh**.  Tune in and level up your career path yall. https://remarkable.com/store/remarkable-2 https://www.boomeranggmail.com/  

Ever feel like you're stuck in the “busyness trap,” constantly moving but never really getting anywhere? In this episode, we sit down with Francine Tirrell, a mindset coach and energy healer, to talk about the importance of slowing down, tuning in, and trusting the journey.Francine shares how a life-changing loss pushed her to leave corporate life behind and step into coaching. We also dive into: The addiction to being busy and how to break free Aging, societal expectations, and learning to embrace every stage of lifeThe mind-body connection and why your body holds more wisdom than you think The power of self-reflection in relationships Inner child work and how healing past wounds transforms your presentIf you've ever struggled with negative self-talk, unrealistic expectations in relationships, or simply feeling like you have to be productive 24/7, this episode is for you.

In this episode, we dive into post-retreat reflections, navigating busy schedules, and staying committed to personal growth. We chat about the challenges and rewards of doing 75 Hard, the importance of accountability in fitness and wellness, and how small lifestyle shifts can lead to lasting change. Plus, we share our thoughts on fasting, meal tracking, and finding balance in a fast-paced world. From DoorDash lifesavers to fashion staples, no topic is off-limits in this candid conversation. Whether you're looking for motivation to reset your habits or just want to feel like you're catching up with friends, this episode is for you!About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

We did it! In a little over a year we put out 100 episodes. We have not only learned so much but we have grown even more. We've had the pleasure of meeting and hosting many talented intriguing people, friends and even family. Sharing our love story with you all has been a pleasure, and we look forward to the next 100 episodes and the growth that comes with them. Thank you for being here.

Anthony Rella https://anthonyrella.com/, author of Slow Magic: Cultivate Lasting Transformation Through Spellwork and Self-Growth, joins Luxa https://linktr.ee/LuxaStrata to talk about playing the long game in one's magical practice and working with different parts of the self. Some of the concepts which inform Slow Magic as a Paradigm are discussed, such as Internal Families Systems, the Morningstar Mystery School, as well as Time viewed through different lenses, Magical Thinking and more!Luxa also shares a definition of magical Thinking and an update about The Green Mushroom Project https://greenmushroomproject.com/ and Void House- creating consent forward magical spaces for conducting group work both in person and online, investigating the magical and alchemical properties of consent, and providing consent education to magically inclined people. Thanks for listening to the Lux Occult Podcast! Support the show by helping Luxa buy books and curtail other costs, as well as taking a bibliomancy break by giving on Patreon: https://www.patreon.com/luxoccult . Or, Buy Me a Coffee.com is an option for a one time donation: https://www.buymeacoffee.com/luxoccultpod?new=1 We would love to hear from you! Please send your thoughts, questions, suggestions or arcane revelations to luxoccultpod@gmail.com or message on Instagram @luxoccultpod https://www.instagram.com/luxoccultpod/ and on BlueSky https://bsky.app/profile/luxastrata919.bsky.socialAnthony Rella, MA, LMHC https://anthonyrella.com/Slow Magic https://www.llewellyn.com/product.php?ean=9780738777085Full show notes: https://docs.google.com/document/d/e/2PACX-1vSHJWIj2L7xlTmGuv6yOmoZdGc1iuzd3poF1razZh7Ki-lXvEvZuErKfvWDpZXF8kJ9tZ-_dHnEedPb/pubEx V Planis Podcast: A Tribute To David Lynch ft. Allen Greenfield and Luxa Stratahttps://open.spotify.com/episode/2yIMFJ7RZHM9pBU1PShl9V?si=tnr0KF4OQBGlDi9g8zZr1gLux Occult 94.5. Secrets of the Real Black Lodge Revealed w/ Allen Greenfield & Remembering Rendleshamhttps://creators.spotify.com/pod/show/luxa-strata/episodes/94-5--Secrets-of-the-Real-Black-Lodge-Revealed-w-Allen-Greenfield--Remembering-Rendlesham-e2sot9o/a-abmt8tcLux Occult 48. The 5 Pillars of Consent w/ Zach Budd & Odin and Inclusive Heathenry w/ Lonnie Scott https://podcasters.spotify.com/pod/show/luxa-strata/episodes/48--The-5-Pillars-of-Consent-w-Zach-Budd--Odin-and-Inclusive-Heathenry-w-Lonnie-Scott-e1m0qbrAd Hoc History Podcast with Asher & Luxa: The History of Money https://creators.spotify.com/pod/show/adhochistory/episodes/S2---E2-History-of-Money-e19kq84/a-a6qhhp9Weird Web Radio Episode 101- Luxa Strata- Consent, Chaos Magic, Experiments and The Self https://open.spotify.com/episode/4t431wA9D1uNnM2SAUa2ci?si=rDyF_nAUR3qOYJ5LWhcB5ACasual Temple 22: Magical Musings: EXPLORING Art, Science, and Philosophy VIA Chaos Magick for Personal Growth w/ Luxa Strata https://casualtemple.com/episodes/ep-22/Lux Occult SHORTS: Luxa Strata on Chaos Magic and Accelerationism https://youtu.be/Oi6GXtIGzMECheck out The Consent Academy https://www.consent.academy/Curious about steel mace flow? Check out Fourth Dimension Fitness: https://www.fourthdimensionfitness.com/Find Luxa's work included in Serpents of Circe: A Manual to Magical Resilience edited by Laura Tempest Zakroff and Ron Padrón https://revelore.press/product/serpents-of-circe-a-manual-to-magical-resilience/

This episode dives into the idea of 'transplanting' yourself into new environments, the fear that often comes with change, and how to nurture your growth in unfamiliar places. SK motivates listeners to celebrate the little wins, trust their journey, and find supportive communities that help them thrive.TakeawaysChange is a constant in life, and embracing it is essential.Shrinking to fit in can lead to feelings of inadequacy and loss of identity.Authenticity is key to personal fulfillment and success.Transplanting yourself requires adaptability and the right environment for growth.Overcoming the fear of change is crucial for personal development.Celebrating small wins can motivate you during transitions.Surrounding yourself with supportive people is vital for growth.Regular self-reflection helps assess your environment and its impact on you.Creative outlets can lead to meaningful connections and personal growth.Trusting your own growth process is essential for thriving.Chapters00:00 Navigating Change and Transitions03:44 The Danger of Shrinking to Fit In12:15 Embracing Authenticity and Uniqueness14:07 Transplanting Yourself: Growth and Adaptability19:23 Overcoming Fear of Change27:17 Nurturing Growth After Transplanting30:12 Embracing Your Unique Creative VisionResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping

Some of my clearest thoughts happen when I'm driving—just me, the road, and no distractions. I've had some of my most eye-opening conversations in the car, even personal breakthroughs on things I've been struggling with.So, I've decided to hit record and bring these moments to you. Lately, I've realized that I haven't been giving 100%—not to my business, not to myself. I say I am, but deep down, I know there's more I could be doing to grow and improve.Maybe you feel the same. Maybe there's something in your life that deserves more of your effort. It's time to look inward and push ourselves to be better. Let's talk about it. 

Elle Russ delves into the profound impact of encouragement—both for the giver and the receiver. She explores how a few uplifting words or actions can spark transformation, build confidence, and foster resilience. Whether you're on the giving or receiving end, Elle reveals how encouragement can create a ripple effect of positivity, empowering individuals to overcome challenges and unlock their full potential. Tune in to discover how you can harness this simple yet powerful tool to uplift yourself and others.   SELECTED LINKS: https://www.elleruss.com/

Dave sits down with Allen Collins, a business owner, speaker, and advocate for personal transformation. With 12 years in recovery from addiction, Allen has built a successful career in the supplement industry, owning multiple Underground Nutrition stores and founding Hollow Labs. Beyond business, he is passionate about giving back by mentoring men in recovery and those transitioning out of prison. A devoted husband and father, Allen shares his journey from struggle to success, the mindset shifts that changed his life, and why he believes health, discipline, and purpose are the keys to lasting transformation.

Self-growth is powerful—but it has its limits. We hear a lot about doing inner work, staying mindful, and focusing on self-improvement to fix relationship issues. But what if the problem isn't you? What if no amount of meditation, journaling, or self-reflection can fix a friendship that's fundamentally unhealthy?This episode breaks down the fine line between self-improvement and self-sacrifice—how sometimes, in an effort to ‘work on ourselves,' we end up justifying bad behavior from others. We'll explore when self-growth becomes an excuse to stay in toxic friendships, why setting boundaries is more important than endless self-reflection, and how to recognize when a relationship is no longer serving you.

Brittany and Christina share a raw and unfiltered recap of their transformative women's retreat in Palm Springs, California. From the initial nerves and imposter syndrome to the deep, life-changing breakthroughs, they discuss how a weekend of connection, vulnerability, and personal growth unfolded. They dive into the power of hot seat coaching, the unexpected yet profound conversations, and the bonds formed among the ten women who took a leap of faith to invest in themselves. This isn't just a "girls' trip"—it's an immersive experience designed to challenge limiting beliefs, provide clarity, and foster real, lasting change. If you've ever wondered what truly happens at a high-level retreat, this episode gives you an inside look at the magic that unfolds when women come together to support and uplift one another. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

ever meet a woman and feel like you've known her forever? no words needed — just tears.in honor of international women's month, i sit down with my new friend, dr. lisa tan. we first met at an emmy's party, and regardless of all the glitz and noise surrounding us, we instantly connected. when she told me her daughter's name was also skylar, i lost it. we both teared up — total strangers, yet with an undeniable understanding. that “i see you, i got you” moment — we've all had it.this episode is for all the women in my life, and in yours, who just get us.

In this episodeThe connection between the oppressive forces we see in the world and the inner critic we battle withinHow to recognize and stop the trance of negative thoughtsWhy rebuilding the world starts with inner transformationThe importance of community and leaning into support systemsIf you're craving connection, join us for Pod Club—our live community gathering for Creative Genius listeners—on Monday, March 10th, at 7 PM Pacific. This is a space to share, reflect, and support one another. Learn more at The Creative Genius Patreon.

Faleminderit for tuning in! If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you never miss a new video—it's totally free and helps out a lot! You can also listen to this podcast on your favorite audio platforms: 

Learn how to automate tasks, save time, and increase your profit. No coding required!

In Today's WINNING Word of The Day, Coach JC shares with you why having a RIGHT NOW PURPOSE is crucial for your success and winning! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

In Today's WINNING Word of The Day, Coach JC shares with you why ADDICTION could be a good thing. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

In Today's WINNING Word of The Day, Coach JC shares with you why THE MOST IMPORTANT CONVERSATION IS THE ONE YOU HAVE WITH YOURSELF ON A DAILY BASIS. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com