Themes: Tarot Reading, Self Awareness, Self Growth, Self Empowerment, Spirituality, Tarot Cards, Mysticism, Life Inspiration, Human Potential, Relationships Jessi Huntenburg is a tarot deck creator and tarot consultant who helps seekers of all paths invoke and channel their unique creative divine. She's a three-time Tarot Reader's Academy instructor, and she's conducted workshops for Sage Priestess Training and the Fully Lit Business Mastermind. Her tarot deck and guidebook, the Genius Garden Tarot, was self-published in August of 2023.In this fascinating, inspiring, and empowering conversation, Empowered Connection Podcast host Damodar Cordua talks with Jessi about all things tarot. If you are interested in learning more about this self growth, awareness + empowerment tool, listen to this full episode and learn more about:- Tarot's ability to nurture a greater understanding of the self and tease out what is hidden in our pysche into the light of our awareness- Tarot as an intermediary that unearths exploration, rather than tells us what to do- Why people get tarot readings & why YOU should get a tarot card reading- The role of the tarot card reader - Jessi's own journey of creating her tarot deck, the Garden Genius Tarot- How to use tarot decks in a variety of self empowering + inspiring ways- Hear Damodar's own tarot reading LIVE on the podcast!- The ethics of tarot card reading and using tarot cards- How to honor & respect the tarot deck itself as an intermediary & guide ... And so much more Connect with guest Jessi Huntenberg HERE - geniusgardentarot.com and also learn more about her new tarot deck and all the resoures she has to offer!*Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships*Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:@empoweredconnection.meUpcoming Events:Emotional Intelligence + Conscious Communication Immersion in-person, in Bradley Beach, NJ at Ohana Rising - 10/14 learn more & register HEREDivine Self Men's Circle more info here once a month in-person in Philadelphia & once a month online from around the world - click to learn more*Sponsored by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more& EMPOWERED CONNECTION
Books and people mentioned: You Are a Badass by Jen Sincero Mastering Your Mean Girl by Melissa Ambrosini A New Earth by Eckhart Tolle The Power of Now by Echkart Tolle The Universe Has Your Back by Gabrielle Bernstein #GirlBoss by Sophia Amoruso Emotional Detox by Sherianna Boyle The Subtel Art of Not Giving a F*ck by Mark Manson The Energy Bus by Jon Gordon Tony Robbins Mel Robbins Jay Shetty Connect on socials: Instagram: @sophiadawn41 Instagram: @flowwiththegrowpodcast Our joint Instagram: @sophandki Facebook: Sophia Dawn Nehlich-Arobba Email: email@example.com
Anna K Morris spent her early career living she thought was an "idyllic" life. She had an amazing job in New York City, an enviable boyfriend, she was traveling and living the life she thought would bring her true happiness. The problem was – it didn't.In this episode, Anna takes us through her own untethering, where she shares how she unraveled the "dream" life – which had actually turned out to be a nightmare – and rebuilt a life that is in alignment and in true integrity for herself.Similar to how I have spent the last decade shedding the things I "thought" would make me happy, living the life I "thought" I should be living so I can live a life that's true to me, Anna discovered the things that truly make her happy and fulfilled.Today, Anna uses her many years of experience to support others through this process as a mindset and journaling coach. Anna and I met at a retreat in Boca Raton, Florida, and we had a conversation there that is transparent and real as this one. We wanted to bring that same energy forth for you to be part of this conversation today, and we hope you enjoy and take something away from it!Takeaways:When you feel like life is not working, even if you don't know what is wrong or why it feels that way, it's time to start journaling and looking inward.Release the morality around your thoughts and decisions. Everything is not good or bad, it simply "is." Self work has a ripple effect. Allow it to shift you away from a desire to manipulate the people around you and, instead, become the change yourself.When things get too serious, invite play and curiosity. Self-development work gets to be fun! Listen to this episode to hear:How getting curious is the pathway to a new and more aligned lifeWhy our only job is to make ourselves feel good, and no one elseHow to accept radical self-responsibility Why being out of integrity with yourself creates situations in your life that aren't working – and what to do about itConnect with AnnaWebsite: AnnaKMorris.comLearn about Anna's Reconnect 12-week coaching programBooks mentioned in this episode:You Can Heal Your Life by Louis HayThe Way of Integrity by Martha BeckWomen, Food and God by Geneen RothSupport the showGet on the waitlist to join Jen's upcoming membership Brilliant Breathwork! Other ways you can support: Become an Untethered Unicorn Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach
Creating a Youtube channel had been one of my goals for a long time, but until recently, I kept getting stuck in confusion and overwhelm about how to get started. Now that I've finally gained momentum, I deconstruct the 3 obstacles I was facing and offer appropriate solutions for each of them. If there's a creative project you've been procrastinating on, this is the episode for you.
In today's episode, I'm sharing main themes and lessons from each of the 5 years that I've been experimenting with Human Design and Gene Keys. Each year, how I approach these 2 systems has changed and evolved. I'm curious to hear from you if this resonates and if you've witnessed similar themes in your own experience integrating the knowledge of Human Design and/or Gene Keys into your life. INSIGHTS:The 7 year deconditioning process Major shifts that have occurred each year in how I integrate this knowledge into my life Moving from accumulating knowledge to living my designPrioritizing differentiation over dogmaFinding freedom and liberation for the first time in my HD experiment If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode. I would love to connect with you. Ditch the cookie-cutter coaching methods and support your clients in a differentiated way using their Human Design. Enroll in Uplevel Your Business with Human Design. Get $100 off with code HDFOUNDATIONBook an Illumination Session to dive deeper into your Human Design & Gene Keys Support the showConnect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks
Hey Angels, In today's episode I talk about How To Reinvent Yourself & Rebrand and change for the Better & Recreate Yourself. In this episode I give practical tips on how to reinvent and rebrand yourself and over thought provoking insight on why we tend to self sabatage and hold ourselves back. Some topics that are covered in this episode are:Self-Reflection: Take time to assess your current situation, values, and goals. Understand why you want to reinvent yourself and what you hope to achieve.Set Clear Goals: Define specific, achievable goals for your transformation. Having a clear direction will help you stay focused.Embrace Change: Be open to change and don't fear failure. Transformation often involves stepping out of your comfort zone.Learn Continuously: Acquire new skills, knowledge, and experiences that align with your reinvention goals. Lifelong learning is key.and so much more!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement
In today's episode, Jeni and Jai dive into a conversation about challenging stereotypes and embracing nomadic living. Jeni shares her personal journey of shedding preconceived notions, particularly regarding mobile home parks, as they embark on their nomadic lifestyle. They explore the origins of assumptions, the variability of stereotypes, and the importance of pushing boundaries and stepping out of our comfort zones to foster personal growth. Together, they delve into the societal conditioning that instills these deep-seated beliefs and fear of differences, encouraging you to question and evolve your perspectives.For all the links mentioned in the show, visit: http://hollasticlife.com/
Join us as we chat with Kristoffer Quiaoit from Good Journey Doughnuts about his journey in the CPG industry and what he has learned along the way.-- Learnings from first CPG venture-What those learnings mean for current venture-How to focus to grow as a person and business leader...-Lessons learned along the way from building brands-Power of setting intentions
Welcome back to a whole new season! a whole new ERA. As we enter Season 2 of the pod, we catch up on the chaos of this past Summer, the lessons we were served during Venus Rx, and share all the ways we are buckling down and organizing our lives so we can embrace a HOT GIRL Fall/Winter. We also chat about:Daniela facing her “daddy issues” and an update on her “situationship”Mariah's identity crisis and how she's found a new sense of selfHow we're both actively pursuing a new sense of confidenceEmbracing the NOW and allowing ourselves to take risks in our relationships (platonic & romantic)Taking action on our dreams and the tools we're creating to set ourselves up for successThe letters we wrote to our future selves 1 year from now!To celebrate the launch of Season 2, we're giving away a TWO Back to Blooming bundles to show our appreciation for our blooming community!Art of Blooming Canvas Tote BagHeavenly Bodies Astrology: Deck and Hardback Guidebook by Lily AshwellAlice Bell's Astrology book Trust Your TimingAnima Mundi Blue Lotus Flower of Intuition TeaVenus Intention Candle from Astatula Candle Co.For more info on how to enter, head over to our Instagram @artofbloomingpodcast, the winner will be announced on September 29th on our socials — thank you so much for your support as we kickoff a new season! Best of luck to all of you who enter! We can't wait to gift you these amazing goodies!Astrology Planner:*Is still cookin'! We will be launching this downloadable goodie just in time for the upcoming holiday season!Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/
When a part of you is feeling insecure about potential worst-case scenarios, what do you do? Do you go down an anxious spiral or do you try to shut it down and “think positive” instead? In this episode, we discuss a more compassionate way to approach powerful feelings like fear, anxiety, and depression so you can calm down the inner fight and feel more grounded and whole.
When used appropriately, anger can be a productive and helpful emotion but unfortunately, most of the time it leaves us with a drained battery, saying things we don't mean and treating people in a way we normally wouldn't. Anger can also become physically harmful when gone unchecked too long, prompting high blood pressure, anxiety and headaches. In this episode I'm sharing eight tips on how to cope with anger so that you learn to prolong the anger reaction time and reduce the time spent in a heated state. BetterhelpThis episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.GoodrFind your pair at goodr.com/mindsetmile and use code MINDSETMILE to get FREE shipping on your first order.WildwayRight now save 20% off your first order with the code MINDSETMILE, at Wildwayoflife.com.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
In episode 59, we are diving in deep about your core friendships! These are the people in your life who you feel incredibly uplifted, inspired, and an overall LIGHTNESS anytime you are in their presence. They are the grounding people who help bring you back to your core. Join me in this important self-care chat that was inspired by one of my own core friends, Yolanda Christopher and then reflect on your own inner core with a small coaching exercise. Let's connect on Instagram! Take care of you.
There will be many things in life that don't work out the way we plan. For example, getting a four year degree that has nothing to do with what you currently do for work. Were those four years a waste of time? It depends on how you look at it and in this episode we are talking about how nothing is for naught and how failing forward is a thing to embrace instead of resent. Cozy EarthGet 40% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Talking about my weight struggles since getting off adderall, missing old parts of myself and my current body struggles. Join the Walking Away From Weed Program
Anamaria is an inspiring leader and community builder, who never planned on taking on that identity. But when an unexpected job offer came her way, she couldn't resist exploring the opportunity. Anamaria shares her journey of stepping outside her comfort zone and discovering her passion for building communities. From her previous role in learning and development to her current success in creating the Butter community, Anamaria's story is filled with valuable lessons in personal growth, empowerment, and the importance of embracing different visions. Find Anamaria on Twitter
Discover how language is more than just words; it's a bridge to understanding, empathy, and unlocking the best version of oneself.OTHER PLATFORMS:INSTAGRAMhttps://www.instagram.com/baps_betterlivingMEDIUMhttps://medium.com/bapsbetterliving
RitualFill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 30% off your first month's order at ritual.com/mindsetmile--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
¿Cómo sería tu vida si empiezas a usar el concepto del tiempo a tu favor? ¿Qué se transformaría para ti si recuerdas que tu pasado es la tierra firme en la que te sostienes, tu presente un portal a infinitas posibilidades y tu futuro más luminoso un potencial que ya existe para ti en tu Plan Almico? En este episodio te comparto un entendimiento del tiempo que tiene el potencial de abrir tu consciencia a infinitas posibilidades de creación y manifestación qué tal vez aún ni has imaginado. Te invito a abrirte a los potenciales que tu alma creó para ti, y a vivirlos con gozo y expansión, entendiendo que el pasado, el presente y el futuro son conceptos que tienen mucho más profundidad y magia de la qué tal vez has hecho consciente.Recursos de los que hablé en el episodio:Membresía de Creación Cuántica de Dan Haddad https://curso-online.www.bendingreality.io/offers/qFA4j97L/checkoutLibro Big Magic de Elizabeth Gilbert
Millie & Nick are educators on polyamory and how European colonization changed how we love. In this episode, we dig into the history behind our current mainstream relationship model, explore why more and more people choose to be polyamorous, deconstruct the most common misconceptions in regard to having multiple partners, and finally discuss how monogamous lovers can strengthen their connection by borrowing skills essential in polyamory.Decolonizing Love on Instagram:@decolonizinglove
Step into an inspiring world of transformation with this episode as we delve into the incredible journey of Sarah Swain. From stumbling into the realm of publishing to crafting the groundbreaking concept of "Monetize Your Mind," Sarah's story is a testament to embracing personal freedom and reshaping societal norms.Discover the defining moments that led Sarah to break free from conventions and usher in a life rooted in independence, and peek into the chapter of recognizing our unique skills and contributions, as Sarah sheds light on the path to self-discovery. Amidst the noise of negativity, uncover how Sarah found the resilience to block out hate and foster innovation.Delve into the nuances between ego, personal growth, and the courage to forge new paths. Witness Sarah's journey as she tackles business challenges while championing her causes, painting a picture of resilience in entrepreneurship and advocacy.In 2017, Sarah Swain boldly left her publishing job, shedding her corporate identity and attire to embark on a self-trusting journey. From a mere idea, she evolved into a multi 6-figure business owner, guiding 100+ women to authorship and empowering countless others in online entrepreneurship. In 2021, amidst profound loss and upheaval, Sarah found her true self, liberated from external influences. Now deeply grounded, she's committed to restoring individual choice, enhancing financial well-being, safeguarding democracy, and fostering self-reliance, empowering others to shape their destinies.We talk about:[1:20] Her accidental journey into publishing[5:20] Shifting into Monetize Your Mind[7:10] Creating a life of freedom and changing the status quo for herself[10:55] Taking the first steps to break through fear and doing something new[13:15] How to recognize our skills and what we bring to the table[14:25] Blocking out hate and negativity[19:45] The greatest excuses when it comes to undoing your mind[23:30] Stepping into and not shying away from tough conversations[26:55] Being aware of the mirrors and how they present themselves in our lives[28:25] Drawing the line between ego, self work and quitting[34:20] Challenges Sarah has faced in business and how she navigated them [40:10] Finding the courage to voice her concerns[47:00] Facing backlash and criticism for speaking your truth[50:50] Writing The Sovereign[52:50] Standing strong in your personal self-trust[60:00] Stripping away how dependent we are as a society[1:02:15] How do you create change in your own world?[1:08:05] Turning off the noise, the news and go deep within yourselfWant your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcastCONNECT WITH SHANTELLE:INSTAGRAM: https://www.instagram.com/shantellebisson/WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/NEWSLETTER: https://shantellebisson.com/pages/book-shantelleBUNDLES: https://shantellebisson.com/collectionsWEBSITE: https://shantellebisson.com/CONNECT WITH SARAH:INSTAGRAM: https://www.instagram.com/iamsarahswain/PODCAST: https://sarah-swain-co.mykajabi.com/podcasts/the-sarah-swain-showWEBSITE: https://www.sarahswain.ca/
Welcome to Episode 120 of The Madhappy Podcast. This week, we are excited to welcome Chris Klemens on to the show to learn more about his mental health experiences in the social media world. To kick things off, Chris gives insight as to why he shifted from a tech job in New York to a full-time social media career in Los Angeles (3:03), reflecting on his experiences in college prior to becoming a comedian (13:48). Mason and Chris have a conversation about their similar family upbringings and challenges growing up (15:41), prior to Chris elaborating on his decision to move back to Delaware to get some space from the chaos of city life (21:28). Chris speaks about his struggles with online comments and people pleasing (30:56), before the two wrap up the episode as Mason asks about Chris's existing daily mental health practices to avoid overthinking and his future personal and professional goals (41:22). We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment. Follow us: @Madhappy | @LocalOptimist Visit us: Madhappy.com | LocalOptimist.com
Themes: Relationships, Inner Work, Partnership, Self Growth, Self Improvement, Love, Intimacy, Relationship ProblemsIn this shorter podcast episode, Empowered Connection host Damodar Cordua gives listeners resource into their own self & relational growth + empowerment by going deeper into our roadblocks… specifically, why we are resistant - and don't do the work in our relationships.Learn more about your own stuck areas and also learn how to understand your loved ones' blocks in self & relational growth. Through this understanding, build compassion for yourself and others AND gain more awareness, accountability, and inspiration to start “doing the work” in your most important relationships.It's time to build a culture of self + relational growth in your life and in your relationships. Now's the time.Do so... by diving into a coaching journey & empower your connection to yourself, to others, and to something greater A special incentive to do so is our SUMMER SALE Get 20% OFF your coaching journey by mentioning the Empowered Connection PodcastReach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships*Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:@empoweredconnection.me*Upcoming Events:Empower + Evolve Yoga Teacher Training - Dive deep into all aspects of your yoga in conscious community and transform & empower your life - starts this September in Philadelphia, PA at Palo Santo Yoga! ONLY ONE SPOT LEFT!Divine Self Men's Circle more info here once a month in-person in Philadelphia & once a month online from around the world - click to learn more*Sponsored by Bhava Wellness all organic, consciously crafted herbal remedies& EMPOWERED CONNECTION
While I'm off having some lovely adventures, I hope you enjoy this replay of episode #68.Tonight Laurel and the angels ponder the fine art of wandering, starting in the middle and living the question. Then Laurel shares memories of her time in Evanston, IL, including the ginormous salad bar at Fritz That's It, sitting out by the lake and the dream of her "lottery house". The story begins at 23:16You can learn more about Laurel and the angels at illuminatingsouls.comReceive an inspirational message from Laurel + Illuminating Souls each day via email. Join our Daily Inspiration Blast for a sweet little morsel of goodness delivered to your mailbox Monday thru Friday. Find daily inspirational messages on the Illuminating Souls Facebook page
On today's episode, we do a deep dive into our previous episodes where we cover all of the different ways our incredible guests from Season 01 connect to their intuition and follow through with it. This is the perfect listen as we navigate not one but five planets going retrograde at the moment, so sit back, enjoy, and share with us how YOU are currently connecting with your intuition.In this episode, we feature snippets from:S1E9: Becoming Consciously Sober & Reconnecting with Your Intuition with Beth Bowen from Sober StoriesS1E11:Spiritual Mediumship and Connecting to with Steffi Hill from Spirit SisS1E15: Discovering The Wisdom in Your Akashic Records with Hillary PearlsonS1E20: Coming Out of The Spiritual Closet with Esther KnoxS1E23: Becoming an Intuitive Guide & Cacao Ceremonialist with Amanda TjanS1E26: High Vibrational Beings, Past Lives, and Energetics with Channeler Alexia LandaYou can listen to the full episodes by pressing on these titles! If you enjoyed the episode, please leave us a review on Apple Podcasts.Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/
Thank you for listening! Make sure to show support to the podcast by giving 5 stars and leaving a review!Podcast IG: https://www.instagram.com/vajzaandgra/Dita's Instagram: https://www.instagram.com/ditadre/YouTube Channel: https://www.youtube.com/channel/UCZB9EcM3Dd3f_qQ8w48X5Iw*If you would like to be featured on the podcast feel free to email the podcast at firstname.lastname@example.org*If you would like to be a guest, either via phone call or submission to our email, you have the liberty of being COMPLETELY ANONYMOUS. I will give you the opportunity to tell and frame your story however you may like only interjecting to ask for further detail on a subject or aspect of the story. Names and locations of the story can and may be changed to protect the identities of those involved!!
After last week's episode where we explored the 5 types of perfectionists described by Katherine Morgan Schafler in her book The Perfectionist's Guide to Losing Control, I share the ways each of them punishes themselves and how to replace self-judgment with kindness so they can feel better about themselves daily and make more progress towards their goals.
How we think determines how we act and what we attract into our lives. A scarcity mindset convinces us there are not enough resources to go around. But someone else's win does not mean we lose. When you shift to an abundant mindset you see that there is plenty of success and resources to go around and you will attract more of what you want into your life. In this episode we are talking about small perspective shifts that will take you from a scarcity mindset to one of abundance. Jenny BlakeThis episode is brought to you by Jenny the Nutritionist. The Create Your Shape program is open for enrollment.Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout.https://jennythenutritionist.com/create-your-shape/@jennythenutritionistBetterhelpThis episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.Cozy EarthGet 40% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
A walking meditation blends affirmations and subconscious programming with movement. Listen to this meditation while walking, cooking, driving, or anywhere you want! Notice how empowered you feel after!Join the Facebook community! :https://www.facebook.com/groups/toridealingwithSong of the week: Nessi Gomez "These Walls" https://youtu.be/4lWnxxADdLY?si=Bap2Y6YgrrGhhINB
In these ‘Moment' episodes, I'll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Marcellus Hill on being teased for “Talking White” during Childhood, and dealing with shame after a tough loss.Listen to the full episode here - How to Find Your Own Identity Outside of Sportshttps://www.buzzsprout.com/1855313/11643540 ✅ FOLLOW ME HERE:https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==Support the show
In episode 58, I get real honest about the impromptu but much needed hiatus I have had from podcasting and all the things. I share what I have been up to in this season of motherhood and stillness, how I have been tuning in to what I need, and thoughts on what is next in this space! Come listen! Let's connect on Instagram! Take care of you.
Can feelings of envy uncover our deepest needs? That's the question that set me on an unexpected journey, revealing a longing for deeper connections with other women. In this episode I share my personal exploration into the realms of envy and jealousy and I unravel how we often misinterpret our feelings, and how acknowledging our true desires can actually help us grow.We often associate selfishness with guilt and unworthiness, especially when it comes to women prioritizing their needs. But what if we reframe this perspective? Imagine if recognizing and acting on our heart's desires was seen as a gift, not just for ourselves, but for others too. We have the potential to inspire those around us and break free from societal expectations. Tune in and let's redefine the narrative around envy, jealousy, and selfishness together.To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/Exploring-Envy-and-Jealousy-A-journey-Of-Self-Growth
150 days without adderall, what I've learned so far about myself, the process of transformation, how my life has changed and updates on the Walking Away From Weed Program.JOIN THE PROGRAM (WE START SEP 12-15TH) ONLY 15 SPOTS LEFT OPEN - JOIN HERE
There are two types of fun: type I fun, where things feel good and fun in the moment and type II fun, where what you're doing may not be fun, and might even be an uncomfortable or unpleasant but you reminisce about it later and think about it fondly. While there is a time and place for both, learning to enjoy type II fun builds character and gives you rich memories that outlast the fleeting moments of type I. In this episode we discuss what type II fun looks like in the day to day and how it's important to balance your life with a little more of it.Jenny BlakeThis episode is brought to you by Jenny the Nutritionist. The Create Your Shape program is open for enrollment.Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout.https://jennythenutritionist.com/create-your-shape/@jennythenutritionist--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Hi Sweet Ones-Enjoy this replay of episode #80. It's one of my favorites!!As you drift off to sleep, the angels will bring forth waves of love to assist you in clearing and aligning with beautiful vibrations of light. Then, Laurel will share a multitude of apple-related stories from her life including the joy of apple picking in the fall during childhood. And she'll also read apple recipes from the 1865 cookbook, How to Cook Apples by Georgiana Hill. The story begins at 17:34You can learn more about Laurel and the angels at illuminatingsouls.comReceive an inspirational message from Laurel + Illuminating Souls each day via email. Join our Daily Inspiration Blast for a sweet little morsel of goodness delivered to your mailbox Monday thru Friday. Find daily inspirational messages on the Illuminating Souls Facebook page
Sober curious? This episode is for you. In this episode we're having a conversation about what it could look like to live a life sans alcohol. Even if you are not someone who struggles with addiction, that slight one glass of wine hangover might have you wondering sometimes why you ever drink at all. We talk about how life without alcohol doesn't need to have a label, how to make adjustments in your social life to eliminate high pressure drinking situations and how it can reveal a life much richer with different hobbies, relationships and the relationship you have with yourself. This is a must listen. Mary Tilson is a certified Professional Recovery Coach, Trauma-Informed Yoga & Meditation Teacher and the Founder of Sun & Moon Sober Living Podcast. Having experienced profound shifts as a result of her decision to get sober in 2013, she is passionate about helping others find freedom from addiction so they can live fulfilling lives substance-free. She is a strong believer in the power of community and enjoys bringing like-minded people together through her online membership community and wellness retreats. Her international retreats have been featured by Yoga Journal, Women's Health Aus and Compare Retreats and she has been interviewed on a number of top recovery and mental health podcasts.Mary recently settled back in the mountains of Colorado after nearly a decade traveling and teaching internationally while living in Southeast Asia. In her free time, she loves reading and learning, hiking, scuba diving and spending time with her family.Links:Website: https://sunandmoonsoberliving.com/Instagram: https://www.instagram.com/sunandmoon.soberliving/Podcast: https://podcasts.apple.com/us/podcast/sun-moon-sober-living-podcast/id1603805157—Jenny BlakeThis episode is brought to you by Jenny the Nutritionist. The Create Your Shape program is open for enrollment.Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout.https://jennythenutritionist.com/create-your-shape/@jennythenutritionistCozy EarthGet 40% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.GoodrFind your pair at goodr.com/mindsetmile and use code MINDSETMILE to get FREE shipping on your first order.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Reality tv competition shows aren't exactly a normal office environment, but that doesn't mean I don't have toxic co-workers. I mean people who don't like me at my job don't just annoy me, they verbally attack me on screen, then on social media, and then vote for me to be knocked out of the game! It's pretty intense. Tune into this episode and find some hidden gems on how to deal with toxic people in your life. For those of you who remember mindful monday…. IT'S COMING BACK! If you're looking to deepen your mindfulness practice come self care with our community. We meet up on zoom on select monday nights, chat about life, mindfulness and healing, do journal prompts and meditate! The link is in the show notes below if you want to join!!!! And don't be nervous, you can come hang with your camera off and just soak it all up if you're nervous in groups! I look forward to hanging out with you all! The first meet up is August 21rst!Hope to see you there. https://linktr.ee/joinmindfulmonday?fbclid=PAAab0Rs2MbUWL9utRQTa_j4n6aDo-3XHNPzj6yHZjVo4NdoTPQOHqj8U4bto_aem_Aa6z1wT7SawMbNjY77cQxPGoO7P3f5XKjySFWbM7zqCG8CRuvclv8qySBUDrKHyLCrQ song of the week: https://youtu.be/mFOH6UK0Ap8
On this week's episode, we are joined by licensed marriage and family therapist Lauren Rosen, who specializes in OCD, anxiety and eating disorders. Lauren shares her personal experience with OCD and how it led her to pursue a career helping others with the disorder. She discusses various manifestations of OCD beyond the stereotypical cleanliness obsession and how it impacts people's daily lives through mental compulsions, reassurance seeking and avoidance. Lauren provides advice on how friends and family can better support those with OCD by validating their feelings rather than trying to fix their uncertainty. More about Lauren:Lauren Rosen, LMFT, is a psychotherapist and the director of The Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada and Oregon. Lauren specializes in treating OCD, Anxiety Disorders & Eating Disorders and supports people using Mindfulness-Based Cognitive Behavioral Therapy, Exposure & Response Prevention and Acceptance and Commitment Therapy. Lauren has her BA and MA in Psychology from UCLA and Antioch university. She trained at the OCD Center of LA and is a certified Intuitive Eating Counselor. In addition to her work as a therapist, Lauren co-hosts the Purely OCD Podcast and does social media advocacy.Connect with Lauren!Instagram: @theobsessivemindWebsite: https://theobsessivemind.com/Podcast: https://purelyocd.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!Thank you to this week's sponsor, Factor! Head to factormeals.com/bbb50 and use code bbb50 to get 50% off.
Mandii B. (See, The Thing Is…and WHOREible Decisions Podcasts) is in Orlando and of course she had to come by the studio! Both women have been through very tough break ups that were so different yet so similar. If you've heard the term " she wont leave him until she is ready" then you will understand why they stayed in their relationships longer than they should have. Mandii has decided to become celibate after this breakup and her and Carla discuss how celibacy Is different between the both of them because it has been over a year and Carla is still not ready to date. There is a deep talk about narcissism and toxic manipulative relationships and how they can be so similar yet so different and how to support a friend through it. Join the conversation and laughter as these long-time friends show how growth comes in ANY form. (4:32) - Being Unapologetically You (10:43) - Picking Yourself Up After the Pandemic (13:37) - Finding Strength in Being Alone (34:56) - With Age Comes Wisdom (44:03) - Vow of Celibacy (51:52) - Thriving While Single (57:17) - Bible Verse - Proverbs 18:24 Watch Full Episode and Subscribe on YouTube Thank you to our Sponsors: BetterHelp - Get 10% off your First Month www.betterhelp.com/pwp Idea to Launch Podcast - Get $100 Off our signature course using code 'PIVOT' - LAUNCH YOUR PODCAST IN 30 DAYS ____________ Ready to start your own podcast? Schedule a clarity call today Carla Wilmaris ___________ Follow Carla Wilmaris on social media: Instagram @carlawilmaris Twitter @carlawilmaris TikTok @carlawilmaris ___________ Guest IG: @fullcourtpumps https://www.instagram.com/fullcourtpumps/ Email the show to get advice and questions answered Ask@carlawilmaris.com