Eavesdrop to the conversation between Coach Azmil and his esteemed guests who are experts and professionals in their own right within the health and fitness bubble.
In this episode, we spoke to Coach Luke about his fitness journey and his upcoming workshop at Anabolica on 24th October 2022 titled Beginner's Guide to Competing In Your First Powerlifting Meet.
In this episode, we spoke to the Sweat Lab bros, Aaron Chan and Marc Le. Listen to their backstories, the reason they founded Sweat Labs and everything in between.
In this episode, Dr Arvin spoke about his fitness backstory, his own podcast, Barbell Machas and the upcoming hypertrophy workshop on 11th and 12th June here at Anabolica.
In this episode we spoke to a competitive bodybuilding coach, Jacqie Tan. A former bikini, physique and figure competitor herself, she now is imparting her wisdom and experience to others who acquire her services.
In this episode, we spoke to a fitness visionary, Jonathan Wong, founder of Pushmore, Malaysia and South East Asia's first CrossFit affliate.
In this episode we spoke to Malaysia's former national weightlifter, casually known as Wawa. Currently aged 32, she's "semi-retired" and now spreading the gospel through personal training and coaching.
In this episode, we spoke to Cleona Lee, the co-founder of Functional Food Club, purveyors of the amazingly delicious Barebells Milkshake and protein bars, as well as the BCAA drink, NOCCO.
In this episode we sat down with a petite but bad ass Colleen Augustin. Listen to her speak about her journey from being an OCR racer to a champion MMA fighter. Enjoy!
In this episode, we sat down with Taufiq Tajuddin, the founder of Mudah Exercise, a public Facebook group which provides a platform for the general public to be a part of a fitness community.
In this episode, we list down the five ways we feel are essential to achieving your health and fitness new year's resolutions. Every year we keep making it but never seem to last beyond January. Follow these steps and watch how you can finally make it stick. Happy new year all!
In this episode, we sat down with the founder and CEEO (Chief Education and Exercise Officer) of PFC, Jeremy Ng. Super nice guy. Very knowledgeable. Super informative chat. Very much for all those aspiring coaches and personal trainers out there.
Just me this week. A short episode reviewing how the podcast has been so far and what's next for PRSVR // DTRMND. Enjoy!
In this super long but super insightful episode, I sat with Davina Goh aka Davina Da Vegan and spoke about all things vegan but not before she spoke about her acting and kung fu.
In this episode, I spoke to Coach Mas (that's what we call her at Fuel). She's a Crossfit coach and our national rugby player. Currently racing against the clock to get fit for the upcoming SEA Games. Hope you enjoy the show!
In this episode, I sat down across a world class athlete Malaysia has never heard of. Well, not all but most. Eugene is a top ranked Spartan racer and he doesn't sound like slowing down. Listen to find out what is obstacle course racing (OCR) all about plus all his backstory and future plans.
In this episode, I spoke to the guy who fixes me when I'm injured, my physio. He's fairly popular within the local Crossfit, powerlifting and running community and am sure many owe their recuperation to him. Hope you enjoy our conversation on all things rehab and plenty of tips on how to stay out of injury.
For all you local racing fans out there, do I have a treat for you in this episode. Bet you didn't know Admi Shahrul is my cousin. So now there's 2 celebrities in this family. LOL. Anyhow, listen to our conversation on all things 4 wheels and everything in between.
This week we sat down with our very own Eleiko purveyor, Azmir Zainuddin. Listen to us chat about all things Eleiko and how he got started to where he is now. Hope you enjoy this week's episode.
In this episode, we sat down with our first female guest. Even at her young age, Awatif Ezzah has done plenty. Listen to what she's been up to and what she'll be doing in the future.
What an episode this is! We spoke to Kyrie Azry, a fitness influencer, CrossFit athlete and personal trainer. Listen to how he struggled growing up a skinny kid. Definitely one for the ectomorphs out there.
In this episode, we sat down with Aubry Mennesson. This self-exiled Frenchman spoke about his preparation for his first ever Ironman competition in Australia and how good life is in general. He used to train with us during his off-season and we wish him all the best this coming December.
In this episode, I spoke to the one known as @papa_fit_ on IG on his childhood, training, nutrition and many more. An ass kicking episode. Enjoy!
In this episode I sat down with the one and only, Azlan Iskandar. A former top 10 squash player in the world, now a family man and entrepreneur. Listen on how he keeps himself in top physical shape, how he now resorts to meditation to find inner peace, how he raises his kids and many others. Hope you enjoy it. Persevere and stay determined.
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