Podcasts about Yong

➢ DM Skinny fat to IG @ ColossusFit for coaching➢ Follow us on Instagram for daily motivation & inspiration- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get rid of skinny fat, fat loss tips for women & the truth about business partners.(0:39) - Question 1- I'm not overweight, but I have very little muscle and noticeable fat around my stomach and chest. Why does my body look soft even though I'm technically at a healthy weight, and how can I change that? I think the term is called skinny fat.(8:50) - Josh quote: "Act as if what you do makes a difference. It does" William James(12:00) - Kyle quote: “The real reason you're tired all the time: It's not your workload. It's your open loops. The text you haven't answered. The apology you owe. The decision you're avoiding. The conversation you keep postponing. These run in the background of your mind all day, draining your battery. Close your loops. Watch your energy return. Mental clutter is more exhausting than physical work ever will be.”(13:30) - What has us excited or intrigued:(15:25) - Client shoutout: Yong(18:00) Question 2- I'm a 39 year old female, very busy with work and kids, what do you find is the biggest thing that holds someone like myself back from seeing change?(24:00) - Question 3- I know you guys have mentioned being in business together 10+ years. I'm starting a business with a friend and hear horror stories about having business partners.Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

All Chapters AI Contribution: Courtesy of Google NotebookLM

All Chapters AI Contribution: Courtesy of Google NotebookLM

All Chapters AI Contribution: Courtesy of Google NotebookLM

In this special episode of The Lawyers Weekly Show, produced in partnership with Unisearch Expert Opinion Services, we explore how forensic and cognitive psychology is being applied in the justice system, and how – together with facial recognition technology – such developments may have implications for legal proceedings. Host Jerome Doraisamy speaks with Professor Richard Kemp, PhD, and Unisearch Expert Opinion Service business development manager Christopher Aaron Yong about Professor Kemp's research fields, why experts like him are in greater demand, the pertinence and necessity of such services in ensuring access to justice, the limitations of such scientific fields, and addressing gaps in legal proceedings. Professor Kemp and Yong also delve into the types of proceedings that such services can be applied to, the place for facial recognition technology in such conversations, risks to be navigated, implications for legal practitioners on the ground, case studies and lessons from those proceedings, and also explore how to assess the reliability of one's memory. To learn more about Unisearch Expert Opinion Services, click here. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts (The Lawyers Weekly Show) and by following Lawyers Weekly on social media: Facebook, X and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend your voice to the show, email editor@lawyersweekly.com.au

You've heard it all: “The truth about carbs,” “The truth about hormones,” “The truth about fasting.” But here's the real truth—context matters, and no single “truth” out there applies to every woman, every body, or every season of life.In this episode, I break down why most health advice is only a sliver of the full picture—and why lasting change doesn't come from copying and pasting what worked for someone else. Instead, you'll learn how to approach your health like a scientist: with curiosity, patience, and small, consistent actions that actually get down into your cells. You're not broken. You're just stuck in the wrong story.Here's what we cover:Why most “truths” about health are missing contextThe real reason your results aren't changingHow long it actually takes to see change at the cellular levelThe drip-drip-drip method vs. the bucket approach to health5 evidence-based habits to start today: walk, track, sleep, plan, eat proteinWhat your biology needs (and what it doesn't)There's no magic protocol. Just consistent inputs over time. Start anywhere. Because anywhere is better than “someday.”Get Weekly Health Tips:  thrivehealthcoachllc.comLet's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.comPodcast Produced by Virtually You!Sources: • Barrès, R., Yan, J., Egan, B., Treebak, J. T., Rasmussen, M., Fritz, T., & Zierath, J. R. (2012). Acute exercise remodels promoter methylation in human skeletal muscle. Cell Metab, 15(3), 405–411. https://doi.org/10.1016/j.cmet.2012.01.001 • Baumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the greatest human strength. Penguin. • Berg, J. M., Tymoczko, J. L., & Gatto, G. J. (2019). Biochemistry (9th ed.). W. H. Freeman. • Cohen, A. A., Milot, E., Yong, J., Seplaki, C. L., Fülöp, T., & Fried, L. P. (2016). Multi-system physiological dysregulation during aging. Mech Ageing Dev, 156, 86–94. • Guyton, A. C., & Hall, J. E. (2021). Textbook of medical physiology (14th ed.). Elsevier. • Lee, I.-M., Shiroma, E. J., Kamada, M., Bassett, D. R., Matthews, C. E., & Buring, J. E. (2020). Steps, intensity, and mortality in older women. JAMA Intern Med, 180(8), 1103–1112. • Lichtman, S. W., Pisarska, K., Berman, E. R., Pestone, M., Dowling, H., & Heymsfield, S. B. (1992). Self-reported vs actual caloric intake and exercise. N Engl J Med, 327(27), 1893–1898. • McEwen, B. S. (1998). Protective and damaging effects of stress mediators. N Engl J Med, 338(3), 171–179. • Morton, R. W., Murphy, K. T., McKellar, S. R., Schoenfeld, B. J., Helms, E., & Phillips, S. M. (2018). Protein supplementation and resistance training. Br J Sports Med, 52(6), 376–384. • Richter, E. A., & Hargreaves, M. (2013). Exercise, GLUT4, and muscle glucose uptake. Physiol Rev, 93(3), 993–1017. • Spiegel, K., Tasali, E., Penev, P., & Van Cauter, E. (2004). Sleep curtailment lowers leptin, raises ghrelin. Ann Intern Med, 141(11), 846–850. • Turnbaugh, P. J., Ley, R. E., Mahowald, M. A., Magrini, V., Mardis, E. R., & Gordon, J. I. (2007). Obesity-associated gut microbiome. Nature, 444(7122), 1027–1031. • Van Cauter, E., Holmback, U., Knutson, K., Leproult, R., Miller, A., Nedeltcheva, A., & Spiegel, K. (2008). Sleep loss and metabolic function. Horm Support the show

Preacher: Pastor Tan Gim Yong Date: 26 October 2025 (10.45am)

Fluent Fiction - Mandarin Chinese: Moonlit Triumph: Mei's Mid-Autumn Cultural Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-10-25-22-34-02-zh Story Transcript:Zh: 秋天的午后，国家美术馆的大厅显得格外壮观。En: On an autumn afternoon, the hall of the Guojia Meishuguan (National Art Gallery) appeared especially magnificent.Zh: 大厅高高的天花板上挂着五光十色的灯笼，映衬着即将到来的中秋节。En: Colorful lanterns hung from its tall ceiling, reflecting the upcoming Zhongqiu Jie (Mid-Autumn Festival).Zh: 阳光透过高大的窗户，洒在光滑的地板上，散发着温暖的光芒。En: Sunlight streamed through the large windows, spilling onto the smooth floor and radiating a warm glow.Zh: 美，是国家美术馆的一名初级策展人。En: Mei is a junior curator at the Guojia Meishuguan.Zh: 她对艺术有着深厚的热爱，但每次在众人面前演讲，她总是非常紧张。En: She has a deep love for art, but every time she has to speak in front of an audience, she becomes very nervous.Zh: 今天是美的重要日子，她要在同事和领导面前展示她的新项目，希望能赢得即将到来的国际艺术展的领导职位。En: Today is an important day for Mei; she is going to present her new project in front of her colleagues and leaders, hoping to secure the leadership position for the upcoming international art exhibition.Zh: 与她竞争的，是她的同事勇。En: Competing with her is her colleague Yong.Zh: 勇经验丰富，演讲自然流畅，给美很大压力。En: Yong is experienced and his presentations are naturally fluent, which places great pressure on Mei.Zh: 可是美心里暗自决定，要把中秋节的元素融入演讲中，让讲述更有文化和情感的共鸣。En: However, Mei has secretly decided to incorporate elements of the Zhongqiu Jie (Mid-Autumn Festival) into her presentation, aiming to create more cultural and emotional resonance in her narrative.Zh: 演讲开始了，美站在众人面前，手心微微冒汗。En: The presentation began, and Mei stood before the crowd, her palms slightly sweaty.Zh: 她深吸一口气，告诉自己要冷静。En: She took a deep breath, telling herself to stay calm.Zh: 她想到中秋节的月亮，如此圆满，象征团圆和平静。En: She thought of the Zhongqiu Jie (Mid-Autumn Festival) moon, so full, symbolizing reunion and tranquility.Zh: 想着想着，她的心慢慢平静下来。En: As she thought, her heart gradually calmed down.Zh: 美的声音慢慢变得坚定，她讲述着她的项目：如何把中秋节的传统、月亮的意象和现代艺术结合。En: Mei's voice slowly became steady as she narrated her project: how to integrate the traditions of the Zhongqiu Jie (Mid-Autumn Festival), the imagery of the moon, and modern art.Zh: 她的想法独特又充满新意，把观众带入了一个艺术与文化交织的世界。En: Her ideas were unique and innovative, drawing the audience into a world where art and culture were intertwined.Zh: 演讲结束时，大厅里爆发出热烈的掌声。En: When the presentation ended, the hall erupted in enthusiastic applause.Zh: 美感到无比的欣慰和骄傲。En: Mei felt incredibly gratified and proud.Zh: 馆长也对她的演讲兴趣十足，表示非常期待她的下一个项目。En: The director was also very interested in her presentation and expressed great anticipation for her next project.Zh: 通过这次演讲，美不仅赢得了同事和领导的赞赏，还发现通过拥抱自己的文化，可以使她的工作更有力量。En: Through this presentation, Mei not only gained the admiration of her colleagues and leaders but also discovered that by embracing her own culture, she could make her work more powerful.Zh: 美更加自信，知道未来的路，因为中秋节的圆月，会在她心中永远闪耀。En: Mei became more confident, knowing the path ahead, because the full moon of the Zhongqiu Jie (Mid-Autumn Festival) will forever shine in her heart. Vocabulary Words:autumn: 秋天magnificent: 壮观lanterns: 灯笼curator: 策展人audience: 众人nervous: 紧张presentation: 演讲secure: 赢得competing: 竞争experienced: 经验丰富fluent: 流畅pressure: 压力elements: 元素cultural: 文化resonance: 共鸣sweaty: 冒汗reunion: 团圆tranquility: 平静integrate: 结合imagery: 意象modern: 现代innovative: 新意intertwined: 交织enthusiastic: 热烈gratified: 欣慰admiration: 赞赏embracing: 拥抱confidence: 自信path: 路shine: 闪耀

In the long run, countries in Northeast Asia will have to see the need for collective defense. Otherwise, you won't be able to stop rivalry between powers like the U.S. and China. It sounds utopian now, but so did the idea of French and German soldiers serving under the same command a century ago.                                                                                                                                        – Y.S. Lee, NBN Interview (2025) Sustainable Peace in Northeast Asia (Anthem Press, 2023) examines the enduring political and military tensions in one of the world's most dynamic yet unstable regions, from China and the Korean Peninsula to Japan, Mongolia, and Russia's Far East. Despite its economic vitality, Northeast Asia remains fraught with persistent risks of conflict including North Korea's nuclear program, and the unresolved disputes over territory, history, and power imbalances fueled in part by China's rise. Y.S. Lee traces the political, historical, military, and economic forces behind these tensions and their global implications. Offering a comparative, country-by-country analysis, he also explores the influence of external powers such as the United States and Russia. The book assesses the prospects and consequences of Korean reunification and provides a fresh look at Mongolia's often-overlooked role in regional stability, suggesting how imagination and diplomacy together might begin to rebuild trust across the region. In this NBN interview, Professor Lee discusses how history, ideology, and institutional design intersect across the region – from the entanglement of North Korea's Juche ideology with its nuclear ambitions to Japan's struggle for reconciliation, and South Korea's evolving identity as a middle power. He argues that sustainable peace requires economic, political, and even eventual military cooperation akin to Europe's postwar transformation, which was once unthinkable, but ultimately necessary. Yong-Shik Lee is Director of the Law and Development Institute and a leading scholar of international economic law and institutional reform. His previous works include Law and Development: Theory and Practice (2011; 2nd ed. 2021), Reclaiming Development in the World Trading System (Cambridge University Press, 2nd ed. 2016), and Safeguard Measures in World Trade: The Legal Analysis (Edward Elgar, 3rd ed. 2014). His research bridges economic theory and policy design to advance inclusive development and peace. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In the long run, countries in Northeast Asia will have to see the need for collective defense. Otherwise, you won't be able to stop rivalry between powers like the U.S. and China. It sounds utopian now, but so did the idea of French and German soldiers serving under the same command a century ago.                                                                                                                                        – Y.S. Lee, NBN Interview (2025) Sustainable Peace in Northeast Asia (Anthem Press, 2023) examines the enduring political and military tensions in one of the world's most dynamic yet unstable regions, from China and the Korean Peninsula to Japan, Mongolia, and Russia's Far East. Despite its economic vitality, Northeast Asia remains fraught with persistent risks of conflict including North Korea's nuclear program, and the unresolved disputes over territory, history, and power imbalances fueled in part by China's rise. Y.S. Lee traces the political, historical, military, and economic forces behind these tensions and their global implications. Offering a comparative, country-by-country analysis, he also explores the influence of external powers such as the United States and Russia. The book assesses the prospects and consequences of Korean reunification and provides a fresh look at Mongolia's often-overlooked role in regional stability, suggesting how imagination and diplomacy together might begin to rebuild trust across the region. In this NBN interview, Professor Lee discusses how history, ideology, and institutional design intersect across the region – from the entanglement of North Korea's Juche ideology with its nuclear ambitions to Japan's struggle for reconciliation, and South Korea's evolving identity as a middle power. He argues that sustainable peace requires economic, political, and even eventual military cooperation akin to Europe's postwar transformation, which was once unthinkable, but ultimately necessary. Yong-Shik Lee is Director of the Law and Development Institute and a leading scholar of international economic law and institutional reform. His previous works include Law and Development: Theory and Practice (2011; 2nd ed. 2021), Reclaiming Development in the World Trading System (Cambridge University Press, 2nd ed. 2016), and Safeguard Measures in World Trade: The Legal Analysis (Edward Elgar, 3rd ed. 2014). His research bridges economic theory and policy design to advance inclusive development and peace. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

In the long run, countries in Northeast Asia will have to see the need for collective defense. Otherwise, you won't be able to stop rivalry between powers like the U.S. and China. It sounds utopian now, but so did the idea of French and German soldiers serving under the same command a century ago.                                                                                                                                        – Y.S. Lee, NBN Interview (2025) Sustainable Peace in Northeast Asia (Anthem Press, 2023) examines the enduring political and military tensions in one of the world's most dynamic yet unstable regions, from China and the Korean Peninsula to Japan, Mongolia, and Russia's Far East. Despite its economic vitality, Northeast Asia remains fraught with persistent risks of conflict including North Korea's nuclear program, and the unresolved disputes over territory, history, and power imbalances fueled in part by China's rise. Y.S. Lee traces the political, historical, military, and economic forces behind these tensions and their global implications. Offering a comparative, country-by-country analysis, he also explores the influence of external powers such as the United States and Russia. The book assesses the prospects and consequences of Korean reunification and provides a fresh look at Mongolia's often-overlooked role in regional stability, suggesting how imagination and diplomacy together might begin to rebuild trust across the region. In this NBN interview, Professor Lee discusses how history, ideology, and institutional design intersect across the region – from the entanglement of North Korea's Juche ideology with its nuclear ambitions to Japan's struggle for reconciliation, and South Korea's evolving identity as a middle power. He argues that sustainable peace requires economic, political, and even eventual military cooperation akin to Europe's postwar transformation, which was once unthinkable, but ultimately necessary. Yong-Shik Lee is Director of the Law and Development Institute and a leading scholar of international economic law and institutional reform. His previous works include Law and Development: Theory and Practice (2011; 2nd ed. 2021), Reclaiming Development in the World Trading System (Cambridge University Press, 2nd ed. 2016), and Safeguard Measures in World Trade: The Legal Analysis (Edward Elgar, 3rd ed. 2014). His research bridges economic theory and policy design to advance inclusive development and peace. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

In the long run, countries in Northeast Asia will have to see the need for collective defense. Otherwise, you won't be able to stop rivalry between powers like the U.S. and China. It sounds utopian now, but so did the idea of French and German soldiers serving under the same command a century ago.                                                                                                                                        – Y.S. Lee, NBN Interview (2025) Sustainable Peace in Northeast Asia (Anthem Press, 2023) examines the enduring political and military tensions in one of the world's most dynamic yet unstable regions, from China and the Korean Peninsula to Japan, Mongolia, and Russia's Far East. Despite its economic vitality, Northeast Asia remains fraught with persistent risks of conflict including North Korea's nuclear program, and the unresolved disputes over territory, history, and power imbalances fueled in part by China's rise. Y.S. Lee traces the political, historical, military, and economic forces behind these tensions and their global implications. Offering a comparative, country-by-country analysis, he also explores the influence of external powers such as the United States and Russia. The book assesses the prospects and consequences of Korean reunification and provides a fresh look at Mongolia's often-overlooked role in regional stability, suggesting how imagination and diplomacy together might begin to rebuild trust across the region. In this NBN interview, Professor Lee discusses how history, ideology, and institutional design intersect across the region – from the entanglement of North Korea's Juche ideology with its nuclear ambitions to Japan's struggle for reconciliation, and South Korea's evolving identity as a middle power. He argues that sustainable peace requires economic, political, and even eventual military cooperation akin to Europe's postwar transformation, which was once unthinkable, but ultimately necessary. Yong-Shik Lee is Director of the Law and Development Institute and a leading scholar of international economic law and institutional reform. His previous works include Law and Development: Theory and Practice (2011; 2nd ed. 2021), Reclaiming Development in the World Trading System (Cambridge University Press, 2nd ed. 2016), and Safeguard Measures in World Trade: The Legal Analysis (Edward Elgar, 3rd ed. 2014). His research bridges economic theory and policy design to advance inclusive development and peace. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

In the long run, countries in Northeast Asia will have to see the need for collective defense. Otherwise, you won't be able to stop rivalry between powers like the U.S. and China. It sounds utopian now, but so did the idea of French and German soldiers serving under the same command a century ago.                                                                                                                                        – Y.S. Lee, NBN Interview (2025) Sustainable Peace in Northeast Asia (Anthem Press, 2023) examines the enduring political and military tensions in one of the world's most dynamic yet unstable regions, from China and the Korean Peninsula to Japan, Mongolia, and Russia's Far East. Despite its economic vitality, Northeast Asia remains fraught with persistent risks of conflict including North Korea's nuclear program, and the unresolved disputes over territory, history, and power imbalances fueled in part by China's rise. Y.S. Lee traces the political, historical, military, and economic forces behind these tensions and their global implications. Offering a comparative, country-by-country analysis, he also explores the influence of external powers such as the United States and Russia. The book assesses the prospects and consequences of Korean reunification and provides a fresh look at Mongolia's often-overlooked role in regional stability, suggesting how imagination and diplomacy together might begin to rebuild trust across the region. In this NBN interview, Professor Lee discusses how history, ideology, and institutional design intersect across the region – from the entanglement of North Korea's Juche ideology with its nuclear ambitions to Japan's struggle for reconciliation, and South Korea's evolving identity as a middle power. He argues that sustainable peace requires economic, political, and even eventual military cooperation akin to Europe's postwar transformation, which was once unthinkable, but ultimately necessary. Yong-Shik Lee is Director of the Law and Development Institute and a leading scholar of international economic law and institutional reform. His previous works include Law and Development: Theory and Practice (2011; 2nd ed. 2021), Reclaiming Development in the World Trading System (Cambridge University Press, 2nd ed. 2016), and Safeguard Measures in World Trade: The Legal Analysis (Edward Elgar, 3rd ed. 2014). His research bridges economic theory and policy design to advance inclusive development and peace. Learn more about your ad choices. Visit megaphone.fm/adchoices

With six games to go, Ulsan HD have made the drastic decision to part ways with their manager Shin Tae-yong after just 56 days at the helm, with the Horangi currently sat in tenth and staring at a potential Relegation Play-off. This episode takes a look at the news as well as quick glance at the final round before the split in K League 1.   Matthew Binns and Paul Neat return to The K League United Podcast ahead K League 1 Round 33 in what has been a busy international break for the top flight. With the league set to split into two for the final straight, reigning Champions Ulsan HD have split with their summer appointment Shin Tae-yong after on-field results and alleged off-field disharmony.   We take a look at what has been said and what has led to this drastic turn in fortune that sees the reigning Champions, Club World Cup competitors and ACLE participants scrambling for their top flight status and, more importantly, can they avoid it.   Our attention then turns to across the top division looking at the key races still to run and our thoughts on sides we haven't checked in on for a while.   All this and more, on The K League United Podcast.

Sun Yong Kim-Manzolini is a lifestyle mentor, accomplished options trader, and CEO of Lush Enterprises LLC. Rising from humble roots as an orphan, Sun Yong became a millionaire by combining relentless discipline with smart trading—transforming her husband's $164,000 account into $604,000 in under a year. She now inspires and teaches everyday people how to build skills for real, leveraged wealth through options, mindset, and self-belief. On this episode we talk about: The pivot from medical assistant to self-taught options trader after retirement How Sun Yong learned and practiced trading for over a year before risking any real money The power of discipline, schedule, and goal-setting for consistent financial growth Handling risk and loss with a positive mindset (including her own $50,000 loss—and six-fold gain) Why the barrier to entry is not knowledge, but the willingness to put in consistent work Top 3 Takeaways True financial change demands building new skills, setting daily routines, and investing in personal education. Consistent, disciplined trading with defined weekly/monthly goals creates sustainable results—not lottery wins. Mindset matters as much as strategy; treat money as a tool, not an end, to avoid unhealthy cycles and emotional traps. Notable Quotes “Most people take the freedom of retirement and avoid the work. I chose to create freedom by building new skills.” “If I gave up after losing $50,000, I wouldn't be where I am today.” “Money, used as a tool for opportunity, completely changes your life's trajectory.” Connect with Sun Yong Kim-Manzolini: https://www.instagram.com/author_sun_yong/ ✖️✖️✖️✖️

A Chinese director has spent over a decade documenting China-Africa stories, using his camera to bridge cultures and foster understanding. He's also dedicated to mentoring the next generation of China-Africa storytellers, further strengthening the partnership.

Today's poem is Notes on Beachgrass by Yong-Yu Huang. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem offers us images we often find in poetry: the ocean, the moon, dreams, a mother, a wound. But it offers us these elements in such a profoundly original and moving way. I couldn't read this poem just once—I had to read it several times, picking up new treasures with each reading, like walking along the same stretch of beach at different times of day and finding new shells.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

In this conversation with Aizaiah Young, we dove deep into what it means to live a contemplative life in our hyperaccelerated culture. Aizaiah, who works at the Collegeville Institute and draws from thinkers like Raimon Panikkar and Howard Thurman, made a compelling case that contemplation isn't passive navel-gazing—it's about bringing your full self to every moment, whether you're protesting injustice or wiping your kid's bottom. We talked about how the monastery's vow of stability offers a radical alternative to our culture's obsession with speed and productivity, how Internal Family Systems can help us dialogue with different parts of ourselves instead of just trying to fix what's "broken," and why swimming upstream with elegance might be the key to sustainable social action. Tim and I both confessed how drawn we are to this approach, even as we wrestle with the tension between needing to combat misinformation online and recognizing that real transformation happens in those slower, face-to-face conversations where we can actually see each other's humanity. You can WATCH the conversation on YouTube Aizaiah G. Yong is an ordained Pentecostal Christian minister and practical theologian who has served in leadership roles in religious and higher education for over a decade, devoting his energy to healing and advocacy work that centers on QTBIPOC communities. His recent book, Multiracial Cosmotheadrism: a Practical Theology of Multiracial Experiences, received the internationally acclaimed 2022 Raimon Panikkar Prize. ONLINE CLASS - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The God of Justice: Where Ancient Wisdom Meets Contemporary Longing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This transformative online class brings together distinguished scholars from biblical studies, theology, history, and faith leadership to offer exactly what our moment demands: the rich, textured wisdom of multiple academic disciplines speaking into our contemporary quest for justice. Guests this year include John Dominic Crossan, Kelly Brown Douglas, Philip Clayton, Stacey Floyd-Thomas, Jeffery Pugh, Juan Floyd-Thomas, Andy Root, Grace Ji-Sun Kim, Noreen Herzfeld, Reggie Williams, Casper ter Kuile, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get info and tickets here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yeo Yong Kiat shares about his family's experiences navigating California's landscape.

Helen, with 18 years of experience leading a team of 14 agents and 4 staff, shared strategies for building and scaling a real estate team. She emphasized defining the ideal team structure, clear agreements, and strong value propositions to attract agents. Key points included:Team Structure & Systems – Establish agreements, lead distribution rules, and compensation policies.Productivity Tools – Use CRM systems, SOPs, and regular accountability meetings.Coaching & Growth – Provide ongoing training, support personal/business development, and guide agents in structuring their businesses.Roadmap to Success – Define team avatar, set exit plans, implement systems, and foster continuous learning.Helen highlighted that success comes from clarity, accountability, and adding value while tailoring the team model to individual goals.

I'm thrilled to share this deeply moving conversation with Sun Yong Kim-Manzolini, whose story is nothing short of extraordinary. Sun Yong's journey from a disabled orphan in South Korea to a successful options trader and entrepreneur in America is a testament to the power of resilience, taking action despite fear, and never giving up on your dreams. In this episode, Sun Yong opens up about her early childhood in Korean orphanages, learning to walk at age six, being adopted by an American family, and working her dream job as a medical assistant for 33 years. But here's where her story takes an incredible turn - at age 54, she made the bold decision to retire early with only $10 in her checking account and teach herself options trading as a "hobby." What happened next will inspire you: Sun Yong developed her own trading system and turned that hobby into a six-figure income in her first year. She shares the practical details of her journey, from using virtual money to practice, to taking a home equity loan to fund her real trading account, to eventually turning her husband's $164,000 retirement fund into over $600,000 in just 11 months. This conversation is packed with wisdom about taking calculated risks, the importance of financial education, and how money can be a tool for creating the life you truly want. Sun Yong's earnestness and integrity shine through every moment of our discussion.   Key Topics: 1. How childhood trauma shaped her money mindset and resourcefulness 2. Leaving her "dream job" after 33 years to pursue financial independence 3. Learning options trading at age 54 with zero tech experience 4. Using virtual money to master trading before risking real capital 5. Turning $164K retirement funds into $600K in 11 months 6. Managing multiple revenue streams in minutes per day 7. Taking action despite fear and imperfect timing 8. Building a legacy of financial empowerment for others   Connect with Sun Yong: Book: Invest Yourself and Throw Away Your Excuses and Turn Your Life Around Opposites (co-written with her husband) Mention this podcast for 50% off signed copies LinkedIn: https://www.linkedin.com/in/sun-yong-kim-manzolini-5105a8203/ Upcoming Event: Thrive 360 - A live event focusing on the four pillars of a dream life: mental health, physical health, spiritual health, and financial health.   Find more from Syama Bunten: Instagram: @syama.co, @gettingrichpod Website: https://syamabunten.com/ Download Syama's Guide to Getting Rich: www.syamabunten.com Women & Wealth Catalyst Summit: https://women.win/ Big Delta Capital: www.bigdeltacapital.com  

In the podcast episode of "Get Your Fill," host Christine McCarron chats with Sun Yong Kim-Manzolini, a self-made millionaire who rose from orphanhood to become a CEO, author, life coach, and mentor. The conversation kicks off with a lively discussion on authenticity, emphasizing the importance of showing up as your true self despite insecurities about appearance or voice. Sun Yong shares how her mentor urged her to step out of her comfort zone and appear on camera, likening hiding one's talents to keeping a store door shut. They bond over breaking societal rules for fun, like wearing sunglasses upside down, and celebrate the liberation that comes with age, urging listeners to prioritize sharing their message over vanity and to embrace life's playful side.

Smell loss after viral infections can be difficult to manage. Dr. Yong uses various techniques to target smell recovery which is a complex process involving neurons in the nose and brain. Smell is intricately linked in both emotional and functional terms with quality of life. Learn more about smell dysfunction and treatment.

Law and Development: Theory and Practice, 2nd edition (Routledge, 2021) examines the theory and practice of law and development. It introduces the General Theory of Law and Development, an innovative approach which explains the mechanisms by which law impacts development. This book analyzes the process of economic development in South Korea, South Africa, and the United States from legal and institutional perspectives. The book also explains why the concept of "development" is not only relevant to developing countries but to developed economies as well. The new edition includes five new chapters addressing the relationships between law and economic development in several key areas, including property rights, political governance, business transactions, state industrial promotion, and international trade and development. This interview covers the main themes of this book, covers some of his papers, the relationship of his work to other scholars, and serves as a foundation for understanding Dr. Lee's work more broadly. His latest book, Sustainable Peace in Northeast Asia will be the subject of a second interview. Yong-Shik Lee is a scholar in law and development, and is currently Director of the Law and Development Institute and a Professor at West Virginia University. Dr. Lee graduated in economics from the University of California at Berkeley and received law degrees from the University of Cambridge. Previous books include Reclaiming Development in the World Trading System; Microtrade: A New System of Trade Toward Poverty Elimination; Law and Development Perspective on International Trade Law; and Safeguard Measures in World Trade: The Legal Analysis. His latest book, Sustainable Peace in Northeast Asia, was published by Anthem Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Law and Development: Theory and Practice, 2nd edition (Routledge, 2021) examines the theory and practice of law and development. It introduces the General Theory of Law and Development, an innovative approach which explains the mechanisms by which law impacts development. This book analyzes the process of economic development in South Korea, South Africa, and the United States from legal and institutional perspectives. The book also explains why the concept of "development" is not only relevant to developing countries but to developed economies as well. The new edition includes five new chapters addressing the relationships between law and economic development in several key areas, including property rights, political governance, business transactions, state industrial promotion, and international trade and development. This interview covers the main themes of this book, covers some of his papers, the relationship of his work to other scholars, and serves as a foundation for understanding Dr. Lee's work more broadly. His latest book, Sustainable Peace in Northeast Asia will be the subject of a second interview. Yong-Shik Lee is a scholar in law and development, and is currently Director of the Law and Development Institute and a Professor at West Virginia University. Dr. Lee graduated in economics from the University of California at Berkeley and received law degrees from the University of Cambridge. Previous books include Reclaiming Development in the World Trading System; Microtrade: A New System of Trade Toward Poverty Elimination; Law and Development Perspective on International Trade Law; and Safeguard Measures in World Trade: The Legal Analysis. His latest book, Sustainable Peace in Northeast Asia, was published by Anthem Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

Law and Development: Theory and Practice, 2nd edition (Routledge, 2021) examines the theory and practice of law and development. It introduces the General Theory of Law and Development, an innovative approach which explains the mechanisms by which law impacts development. This book analyzes the process of economic development in South Korea, South Africa, and the United States from legal and institutional perspectives. The book also explains why the concept of "development" is not only relevant to developing countries but to developed economies as well. The new edition includes five new chapters addressing the relationships between law and economic development in several key areas, including property rights, political governance, business transactions, state industrial promotion, and international trade and development. This interview covers the main themes of this book, covers some of his papers, the relationship of his work to other scholars, and serves as a foundation for understanding Dr. Lee's work more broadly. His latest book, Sustainable Peace in Northeast Asia will be the subject of a second interview. Yong-Shik Lee is a scholar in law and development, and is currently Director of the Law and Development Institute and a Professor at West Virginia University. Dr. Lee graduated in economics from the University of California at Berkeley and received law degrees from the University of Cambridge. Previous books include Reclaiming Development in the World Trading System; Microtrade: A New System of Trade Toward Poverty Elimination; Law and Development Perspective on International Trade Law; and Safeguard Measures in World Trade: The Legal Analysis. His latest book, Sustainable Peace in Northeast Asia, was published by Anthem Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics

Law and Development: Theory and Practice, 2nd edition (Routledge, 2021) examines the theory and practice of law and development. It introduces the General Theory of Law and Development, an innovative approach which explains the mechanisms by which law impacts development. This book analyzes the process of economic development in South Korea, South Africa, and the United States from legal and institutional perspectives. The book also explains why the concept of "development" is not only relevant to developing countries but to developed economies as well. The new edition includes five new chapters addressing the relationships between law and economic development in several key areas, including property rights, political governance, business transactions, state industrial promotion, and international trade and development. This interview covers the main themes of this book, covers some of his papers, the relationship of his work to other scholars, and serves as a foundation for understanding Dr. Lee's work more broadly. His latest book, Sustainable Peace in Northeast Asia will be the subject of a second interview. Yong-Shik Lee is a scholar in law and development, and is currently Director of the Law and Development Institute and a Professor at West Virginia University. Dr. Lee graduated in economics from the University of California at Berkeley and received law degrees from the University of Cambridge. Previous books include Reclaiming Development in the World Trading System; Microtrade: A New System of Trade Toward Poverty Elimination; Law and Development Perspective on International Trade Law; and Safeguard Measures in World Trade: The Legal Analysis. His latest book, Sustainable Peace in Northeast Asia, was published by Anthem Press. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law

In this heartfelt episode, I'm joined by Sun Yong Kim-Manzolini, as she shares her inspiring journey of transformation and resilience. She faced seemingly insurmountable challenges, only to rise above them and emerge as the hero in her own life.Sun Yong reveals the raw and powerful emotions experienced during times of adversity. She explores the courage it takes to confront hardships head-on and the strength required to turn them into stepping stones toward a brighter, more fulfilling future.This episode is a testament to the human spirit's incredible capacity for growth and change. It's a reminder that within every challenge lies the potential for triumph, and within every heart lies the power to become a hero. Let Sun Yong's wisdom and compassion guide you as you embark on your own journey from hardship to heroism.Sun Yong Kim-Manzolini is the CEO of Lush Enterprises, LLC, where she's paying it forward by teaching other people, particularly single mothers, how to use her "unique miracle system" to trade options so they can spend less time working and more time on what matters most. After retiring from her $35,000 a year job in December 2015, with no money in her checking or savings accounts, and it being too early to access her retirement accounts, Sun Yong threw herself into Options Trading, and quickly surpassed her goal, making $178,000– 6x her income that first year. She believes true freedom is the ability to be who you want and do what you want without fear and intimidation; to live out your dreams with financial security, and it is dedicated to guiding people toward long-term success. Tune in to discover how you can harness your inner strength, embrace your vulnerabilities, and transform your life's challenges into triumphant victories. This episode is not just a story of overcoming—it's a celebration of the resilient spirit within us all.Connect with Sun-Yong:Unique M.I.R.A.C.L.E System – The Seven Step Formula To Invest And Fire Your Boss Within The Next Six MonthsConnect with Kelly:www.drkellykessler.com

What if everything we think we know about trauma and healing is backwards? Today I'm talking with Aizaiah Young about his incredible new book "Trauma and Renewal" and honestly, this conversation blew me away. Isaiah survived a near-death motorcycle accident right after passing his PhD comprehensive exams (talk about terrible timing), and during a 16-hour surgery, he had this profound mystical encounter with Jesus that completely reshaped how he thinks about transformation. But here's the thing - this isn't some individualistic "I found healing and so can you" story. Instead, Aizaiah argues that real healing is relational, communal, and intercultural, and he's doing something really brave by including his parents' voices throughout the book as they process this traumatic journey together. We dive deep into contemplative tradition, Internal Family Systems therapy, the vision he had of sitting in silence by a river with Jesus (who apparently has a great sense of humor), and how the whole Western approach to selfhood might be fundamentally missing the point. Isaiah's working at the Collegeville Institute now with the Benedictines, and if you want to meet him in person, he'll be hanging out with us at Theology Beer Camp this October in St. Paul. This is one of those conversations that stays with you. You can WATCH the conversation on YouTube Aizaiah G. Yong is an ordained pentecostal Christian minister and practical theologian who has served in religious and higher education leadership for over a decade devoting his energy to healing and advocacy work that centers QTBIPOC communities. His recent book, Multiracial Cosmotheadrism: a Practical Theology of Multiracial Experiences, received the internationally acclaimed 2022 Raimon Panikkar Prize. UPCOMING ONLINE CLASS - ⁠⁠⁠⁠⁠⁠⁠The God of Justice: Where Ancient Wisdom Meets Contemporary Longing⁠⁠⁠⁠⁠⁠⁠ This transformative online class brings together distinguished scholars from biblical studies, theology, history, and faith leadership to offer exactly what our moment demands: the rich, textured wisdom of multiple academic disciplines speaking into our contemporary quest for justice. Here you'll discover how ancient texts illuminate modern struggles, how theological reflection deepens social action, and how historical understanding opens new possibilities for faithful engagement with our world's brokenness and beauty. Join John Dominic Crossan, Peter Enns, Casey Sigmon, Aizaiah Yong, & Malcolm Foley As always, the class is donation-based, including 0. INFO & Sign-Up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FaithAndPolitics.net⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Theology Beer Camp ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠is a unique three-day conference that brings together of theology nerds and craft beer for a blend of intellectual engagement, community building, and fun. Guests this year include John Dominic Crossan, Kelly Brown Douglas, Philip Clayton, Stacey Floyd-Thomas, Jeffery Pugh, Juan Floyd-Thomas, Andy Root, Grace Ji-Sun Kim, Noreen Herzfeld, Reggie Williams, Casper ter Kuile, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get info and tickets here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 70,000 other people by joining our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

From the discipline of military service to the forefront of global innovation, Professor Lam's career is a testament to resilience, execution, and visionary leadership. At the helm of NTU, he fosters industry collaboration, drives impactful research, and prepares the next generation for the future of work. His story is a powerful reminder that success is built on hard work, adaptability, and strong relationships.00:47- About Prof Lam Khin YongProfessor Lam Khin Yong is NTU Singapore's first Vice President (Industry), driving strategic industry partnerships and fostering innovation.

This week I'm joined by Yong Zhao, an unconventional thinker who's never been afraid to challenge the status quo in education. We talk about his journey from a small village in China to becoming one of the most important voices in global education reform.Yong shares powerful ideas about what's not working, like our obsession with standardized testing and rigid definitions of merit, and what we could be doing instead. We dig into why student-centered learning matters, how creativity and confidence are just as important as content, and how AI might actually help make learning more personalized and accessible.This one's full of bold insights and fresh thinking about what school could be. Thank you for being a part of our community.Feedback: We love hearing from you! Leave us a rating or comment to let us know what you think.Stay Connected: Follow our podcast for more episodes packed with insights and inspiration.Learn more about the Intensive Instructional Coaching Institute:https://www.instructionalcoaching.com/workshop/in-person-intensive-instructional-coaching-institute/Learn more about 1:1 Impact Coaching:https://www.instructionalcoaching.com/workshop/jim-knights-1-1-impact-coaching/

Titles, accolades, and financial milestones often measure success. But for Sun Yong Kim-Manzolini, CEO of Lush Enterprises, LLC, success is about transformation - financial, emotional, and generational. Mary Sullivan, co-founder of Sweet but Fearless talks with Sun Yong about how she's built a career helping others break free from survival mode and step into true financial independence. Even in her dream job, with the title and passion she'd worked hard to earn, her paycheck fell short of the life she envisioned. That eye-opening moment led her to redefine success, not just loving her work, but building real financial impact through strategy and growth. Her quest for freedom sparked a bold pivot into options trading, where education, consistent practice, and calculated risks became the foundation of her success. Sun Yong Kim-Manzolini is the CEO and founder of Lush Enterprises, LLC. She is also an author and educator focused on financial success, particularly options trading.  She also authored "Invest In Yourself" and co-authored "Opposite/Opposites".  Sweet but Fearless does not provide financial advice; listeners should always do their own research before making investment decisions. Disclaimer: Options trading involves significant risk and is not suitable for all investors. You can lose more than your initial investment. Always carefully consider your financial situation, experience level, and risk tolerance before engaging in options trading. Past performance does not guarantee future results. Seek advice from a licensed financial professional before making any investment decisions.   MORE ABOUT SUN YONG KIM-MANZOLINI: LinkedIn: Sun Yong Kim-Manzolini YouTube: Entrepreneurship Life Instagram: author_sun_yong Books: "Opposite/Opposites" "Invest In Yourself" ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Doc director Arthur Jones (Feels Good Man, Antisocial Network) is a '90s indie rock guy, just like George, so they tackle these two parallel docs. Our first in-person episode in a few years (most recent was Rodney Ascher in 2021), Arthur and Giorgio Angelini were in-person in March 2020 to discuss Feels Good Man.PAVEMENTS (Alex Ross Perry, 2024) is a hybrid docufiction about the UR-slacker band from Stockton that took the indie world by storm. Perry combines standard music doc tropes with a meta-biopic, meta-musical theater show, and meta-faux-museum exhibit, to meta-success. George and Arthur go deep on living through the irony-poisoned '90s, Malkmus as Fauntleroy, Stockton as the birthplace of Universal Basic Income in America, and Don DeLillo's White Noise.KIM'S VIDEO (David Redmon, Ashley Sabin, 2023) Korean immigrant Yong-man Kim starts a chain of video stores in New York, including a lot of bootlegs and underground film and music. The times catch up as they inevitably do with media retail, and the stores all close. Who will house this one-of-a-kind collection of VHS and DVDs? How do they end up in Salemi, Sicily, and what will be their fate? Director Redmon takes an investigative approach that is surprisingly gonzo and, like the best docs, does not end up where you think it will.Both docs are currently available to stream on MUBI.Arthur Jones is best known for making documentary films but enjoys working across a variety of disciplines.He directed the award-winning documentary film Feels Good Man (2020) and co-directed The Antisocial Network, Netflix (2024). Both of these movies are deeply researched true stories that explore how the internet has made us all a little crazier. Each is visually inventive and filled with unique motion graphics.In addition to working as a director, he freelances as a graphic designer, illustrator, editor and animator. He completed design and motion work for the upcoming doc features Go Deep (Amazon Prime, HyperObject Industries) and Have You Seen Me Lately (HBO Documentary, Ringer Films) and edited Joe Mande's comedy special CHILL (Hulu).Arthur has guest lectured at colleges and universities on a variety of subjects, including the history of conspiracy theories, internet memetics, online extremism and non-fiction filmmaking. He write essays, illustrate articles and record podcasts at the substack Brainworms U.S.A.Michael Stubbs HBO doc Stockton On My MindStephen Malkmus SiriusXM guest DJ mixKarina Longworth 2012 story on Kim's Video from The Village VoiceAudio edited by Arthur Jones.Sup Doc on social mediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for an inspiring episode of "Get Your Fill" as we sit down with Sun Yong Kim-Manzolini, a published author, mentor, and self-made millionaire. Sun Yong shares her incredible journey from living paycheck to paycheck in her dream job to becoming a successful options trader. After 33 years as a certified medical assistant, she realized that despite loving her work, she wasn't building the financial future she wanted. Her decision to leave her job with just $10 in her bank account and a year to plan her new life is a testament to her courage and determination.

Naranasan mo na bang gamitan ng utang na loob o emotional blackmail? This episode is for you—learn to set boundaries, give, and receive help with courage. #ChinkPositive #UtangNaLoob #Boundaries #EmotionalHealth #Podcast Hosted on Acast. See acast.com/privacy for more information.

Adriel Yong, Orvel Venture Partner, joins Jeremy Au to reflect on five years of career transitions from investing to building startups across Southeast Asia and the US. They unpack how American venture capital has turned inward, the unintended consequences of remote work, and why AI is upending both work and relationships. Through candid stories from fundraising dinners in San Francisco to AI-generated breakup scripts they explore how technology is transforming how we build companies, make decisions, and stay human. 03:12 American and Asian startup growth models differ: In San Francisco, startups often grow fast by selling to other startups and riding internal network effects, while Southeast Asian startups focus on capturing value chains and relationship-based sales. 06:05 Revenue in SF isn't always real: Founders in SF can reach $10 million ARR by selling to friendly peers, but in LA or Southeast Asia, sales are slower and relationship-driven, especially in industries like entertainment. 08:53 US venture capital is becoming protectionist: Where American VCs once backed global founders, they now prioritize companies based in or from the US, making it harder for Southeast Asian startups to access funding. 11:49 AI is replacing VC advisory work: Founders now use large language models to flag red flags in term sheets before reaching out to VCs, shifting the VC's role from explainer to final verifier and negotiation coach. 14:59 AI is eroding help-based relationships: As people ask ChatGPT instead of friends for advice, the everyday opportunities for give-and-take shrink, which could weaken social bonds especially in task-focused societies like Singapore. 18:13 Generative AI amplifies Western perspectives: Tools like ChatGPT default to American individualist values unless prompted otherwise, meaning users across Asia may unconsciously adopt Americanized ways of thinking and problem-solving. 20:53 Graduate employment in Singapore is dropping: Unemployment dipped below 80 percent as MNCs cut back due to trade wars and AI displaces entry-level roles. Many graduates prefer brand-name firms, leaving SME jobs overlooked despite being the bulk of local employment. Watch, listen or read the full insight at https://www.bravesea.com/blog/trained-by-ai Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://whatsapp.com/channel/0029VakR55X6BIElUEvkN02e TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Vietnamese: Spotify | YouTube | Apple Podcasts

This week, Aizaiah Yong returns to the podcast to discuss his new book, "Trauma and Renewal: Toward Spiritual, Communal, and Holistic Transformation". Yong shares his own experience of trauma after being hit by a truck throwing him off of his motorcycle. Yong shifts engagement beyond individualist approaches toward a holistic one of community, with culturally informed trauma care practices to support post-traumatic healing, growth, and lifelong transformation. Enjoy RESOURCES: Trauma and Renewal (Book) THEOLOGY BEER CAMP 2025: It's time to nerd out with your geek out! Snag your tickets to Theology Beer Camp HERE and come hang out with me in October! *Special thanks to Josh Gilbert, Marty Fredrick, and Dan Koch! Love you guys

作者Jenevieve表示，《Yong》讲述的是一个具有普遍意义的故事：一个年轻男孩必须学会走出他人期望的阴影，才能找到真正的自我（点击音频，收听完整报道）。

Toronto Director Reza Dahya and lease cast Ashton James and Zoe Lewis joined me for #CarolynTalks to chat about their film BOXCUTTER, which follows aspiring musician Rome, and artist Janaya from the west site of the bustling city to its heart at Yong & Dundas as they confront what it means to be an artist in today's social media driven society how to navigate the way their individual outlooks shapes their perceptions of each other.#CanadianFilm #Interview #Toronto#BOXCUTTER was written by Chris Cromie, and distributed by @gametheoryfilms3831 *images courtesy of Game Theory films and IMDB.paypal.com/paypalme/carolynhinds0525My Social Media hashtags are: #CarolynTalks #DramasWithCarrie #SaturdayNightSciFi #SHWH #KCrushVisit Authory.com/CarolynHinds to find links to all of my published film festival coverage, writing, YouTube and other podcasts So Here's What Happened!, and Beyond The Romance. Hosted on Acast. See acast.com/privacy for more information.

 Sun Yong Kim, CEO of Lush Enterprises LLC, shares her inspiring journey from growing up in a Korean orphanage to becoming a successful entrepreneur and options trader. She discusses overcoming adversity, breaking financial patterns, and empowering women to achieve financial independence. Sun Yong explains her unique approach to options trading and emphasizes the importance of mindset, gratitude, and taking action. Listeners are encouraged to pursue their financial goals, connect with Sun Yong for resources, and embrace change for personal and financial growth. https://dreambigsetgoals.club https://her-drive.com    

As a huge fan of the original Squid Game, cinematographer Kim Ji-yong jumped at the opportunity to shape the visual language for the show's second and third seasons. Ji-yong has masterfully evolved the show's aesthetic, continuing to play with jarring camera perspectives. He uses disorienting low angles looking up and god-like high angles looking down to immerse the viewer in the drama. For him, color and light are the key to unlocking the show's central theme: the tension between childlike innocence and deadly menace. Squid Game Season 2 follows the first season's winner, Seong Gi-hun, as he seeks revenge and tries to uncover the mystery behind the games. In the first episode, Gi-hun and his friends chase a recruiter through a subway and a park, a pursuit that ends in a tense game of Russian roulette. For this pivotal scene, Ji-yong wanted a look that was both realistic and expressionistic. He bathed the game in the glow of a red neon light from a nearby window, establishing a color motif that would echo throughout the season. This powerful visual cue returns in other key episodes, most notably in a harrowing new voting scene where the players must once again decide their own fate. “When our main actor is facing a moment of choice, a moment of making a decision, I wanted to bring that red and blue light every time they faced that situation, just like earlier in the Russian roulette game,” Ji-yong explains. The sheer scale of the sets presented unique lighting challenges, particularly the massive, white-walled dorm room filled with hundreds of extras. "I tried to cut off the spill to the white walls as much as I could," Ji-yong says. "We also had stacks of beds so I could use some shadowy areas, so we had a little variety on the set." All the room's illumination came from a lighting grid above, making it feel as oppressive and controlled as the games themselves, which also served the actors. "I want them to feel as if they're actually playing this game," he notes. To capture the chaos, Ji-yong relied on an intimate two-camera setup. One camera stayed close, capturing the raw emotion on the characters' faces, while the other—often handheld—followed the action from the perspective of a frantic player. Though each episode was meticulously storyboarded and shot over 12 to 15 days, he finalized camera positions after blocking each scene, trusting his intuition to find the most impactful angles. Ji-yong embraced the vibrant, candy-colored sets, finding creative energy in the contrast between their playful hues and the brutal violence of the games. He worked closely with the production designer, running camera tests to find the perfect shade of pink that would pop on screen. While not typically a fan of modern LED RGB lights, he found them essential for this project. The results are unforgettable, especially in the strobing, kaleidoscopic lighting of the "Mingle Game" featuring a carousel. "I have never used this much color in my career,” he laughs. The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

JACC Deputy Editor Lesley Curtis, PhD, speaks with authors Celina Yong, MD, FACC, and Robert M. Califf, MD, on this unique perspective piece published in JACC's June 2 issue. Drs. Califf and Yong discuss their viewpoint article on 25 years of ACS (acute coronary syndrome) guidelines, highlighting both progress and persistent evidence gaps. While they note improvements in the proportion of recommendations based on high-quality evidence, they emphasize the fragility of this progress, the lack of applicability to diverse patient populations, and the need for broader, more inclusive research efforts to address everyday clinical questions. Integration of evidence with a focus on professionalism, quality, and communication continues to be necessary to avoid relegating medicine to provision of services for fees with an emphasis on the most profitable services, but instead a professional calling to learn continuously and improve the well-being of all patients.

What causes people to change? We have a really tough time actually shifting who we are, and how we're walking through the world. The answer is one that I touched on, in the very first podcast episode of the Game on Girlfriend podcast when I said, “don't live a life of almosts.” Sun Yong Kim-Manzolini was born in South Korea and abandoned at birth by her family. She spent her early years in an orphanage, enduring hardships that she likened to living in a modern-day concentration camp. Today, Sun Yong is a highly successful seven-figure entrepreneur and the CEO of Lush Enterprises, LLC. In 2015, she retired from a $35,000 a year job with no savings and limited resources. Determined to change her circumstances, she dedicated herself to options trading. By the end of her first year, she had earned $178,000, six times her previous annual revenue. She believes that true freedom comes from living authentically, pursuing dreams without fear, and achieving financial security. Sun Yong says being orphaned gave her a sense of abandonment – no one invested in her. She was adopted by an American family and eventually got her dream job as a certified medical assistant.  But she was missing something. She wondered how she got there. “So that's when I started investing myself by saying, I'm going to retire, even though it was my dream job,” says Sun Yong. She decided she would retire within a year. She had $10 in her account and was living paycheck to paycheck.  “Of course I was scared, but I thought for me to invest in myself, I have to get those things out of my mind,” she said. “I have to start taking actions. So that's the beginning of investing in ourselves. And it is very, very critical. The reason is because if we don't invest in ourselves, who's going to invest in you?” Sun Yong says she started to learn to serve herself, as she had with her patients. She started talking about her own story – even the ugly parts that she didn't want to share with others. She says we tend to focus on negative things, what we've heard and what we've faced. We might think we're not worthy – the excuses and reasons are easy to find. Sun Yong said the decision to change was made easier watching the lives of her patients. She says some of them were struggling as they got older, and in some cases by the time they were ready to retire they were too sick to enjoy it. It prompted Sun Yong to retire while she was still healthy and could enjoy life. Sun Yong says once you have healed, you can help others from your present self without focusing on the past.  “I'm no longer an orphan, but a lot of times we hang on to this thing like ‘Oh, I'm an orphan,'” she says. “We have to let go of the things that we used to be.” She says it takes many pieces to become who we are – from investing with money, investing within ourselves mentally, investing in ourselves with who we spend our time with.  You have to implement every part on a daily basis to have a balanced life from your physical and mental health, to your financial stability and your relationships. To start living the life you want, you need to take action. This is likely going to be something you've never done before. But the fear will be there. Sun Yong says to think of it like loading a new album into your brain, so a new record starts to play. I want to do this! Oh no, I can't. I don't have the time. You have never done that before.  The record's on repeat. So you need to do something different from how you talk to yourself, the way you talk to others, and the way you act when nobody is watching.  What can you do differently today than what you did yesterday? Those actions will be different results. “Think about how special you are, and there's only one you. You're one of a kind in the world, right? And you have to give the best treatment that you could give to yourself.” Free gift: Read one free chapter of Sun Yong's book, Invest in Yourself: https://drive.google.com/file/d/15XW8p-qlJsMoBc1TfOhKH3MIEk15OOI2/view?usp=sharing Connect with Sun Yong: https://dreambigsetgoals.club/  Other GoG episodes you might want to check out: Power of Pause: Why Your Brain Cannot Solve the Problem: https://sarahwalton.com/take-pause/  Overcome Societal Expectations of ‘You're Not Enough': https://sarahwalton.com/societal-expectations-for-women/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom and clicking “Write a review.” Then we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   #InvestInYourself #QualityOfLife #StayInspired #SuccessTips #Motivated #PathToSuccess #IntuitiveBusinessCoach #AskExpert

What if your hobby could replace your paycheck and then some? In this episode, Dr. Felecia Froe returns for Part 2 with Sun Yong Kim-Manzolini, and the conversation goes deep into mindset, money, and mission. Sun Yong takes us on the next leg of her journey, sharing how she walked away from her “dream job” with no savings, took on options trading as a hobby, and ended her first year earning more than she ever had. This isn't just about financial strategy, it's about bold reinvention, fierce independence, and choosing to believe in your potential no matter where you're starting from. 01:30 – Choosing Purpose Over Scarcity 07:15 – “I Didn't Want My Kids to Remember Me Always Working” 12:40 – The Day She Decided to Retire With Only $10 in the Bank 20:05 – Rejecting Rescue: “I Wanted to Pay for My Own Meal” 27:30 – Discovering Options Trading 33:00 – Turning Practice into Profit: $178K in Year One 44:15 – “You Make Your Own Rules”  

Ed Yong's bestselling first book, "I Contain Multitudes," prompted us to look at ourselves and the microbes we contain as the interconnected, interdependent systems that we are. And his follow-up, "An Immense World," was named one of the best books of the year by numerous publications while opening our eyes to the glorious world right before us. Yong visited SAL virtually in 2022, when microbes were in the news every day and the onslaught of new information overwhelmed, and his talk on the nature of journalism did a world of good.

How do you move from abandonment and scarcity to a life of abundance and confidence? In this powerful episode, Dr. Felecia Froe speaks with entrepreneur and speaker Sun Yong Kim-Manzolini, who shares her journey from South Korean orphanages to thriving in America. Her story is a powerful reminder that financial empowerment is about reclaiming dignity, making informed choices, and finding purpose while building wealth from the inside out.   00:00  Opening Reflection: Freedom and Limitless Possibility 01:00  Introduction to Sun Yong's Story 02:00  Childhood Lessons on Money and Survival in South Korea 04:00  Life in the Orphanage: Loss, Abandonment, and Early Independence 06:00  Learning to Walk at Age 5 and Facing Disability Challenges 08:00  Betrayal by Her Sister and Growing Hatred Toward the World 10:00  Discovering Her Hair, Lip, and Struggles with Self-Image 11:00  Adoption Opportunity: Hopes, Doubts, and Skepticism 14:00  Preparing for America: Learning About Western Culture 16:00  Arriving in the U.S.: Sickness, Shock, and Overwhelming Gratitude 20:00  Feeling "Rich" for the First Time: Clothes, Shoes, and Gum 26:00  Building Trust and Finding Belonging in Her Adoptive Family 29:00  Helping Friends in the Orphanage Find New Families 31:00  Getting Married and Early Financial Scarcity Mindset 33:00  Dream Job as a Certified Medical Assistant 35:00  Facing Domestic Challenges: Abuse, Scarcity, and Divorce 38:00  Breaking Free: Choosing Peace for Herself and Her Children  

Part 1 An Immense World by Ed Yong Summary"An Immense World: How Animal Senses Reveal the Hidden Realms Around Us" by Ed Yong is a compelling exploration of the sensory experiences of various animals and how these experiences shape their perception of the world. The book delves into the extraordinary ways different species interact with their environments through their unique sensory capabilities, which often surpass human senses in remarkable ways. Key Themes and Highlights:Animal Senses: Yong discusses how animals perceive their surroundings through senses such as sight, sound, smell, touch, and even electric fields. He highlights the remarkable adaptations that allow creatures to thrive in diverse habitats.Comparative Perception: The book emphasizes the differences between human sensory perception and that of other animals. For example, echolocation in bats and dolphins, ultraviolet vision in bees, and the electric sensory systems in certain fish illustrate the breadth of sensory experiences in the animal kingdom.Hidden Worlds: Yong argues that much of the natural world remains hidden to humans, as we do not possess the sensory tools to fully understand the environments animals navigate. He invites readers to appreciate the complex interactions that take place in ecosystems, which are often imperceptible to us.Interconnectedness: The author connects sensory perception to the survival and evolutionary strategies of different species, showing how an animal's sensory adaptations inform its behavior, social structures, and survival methods.Stories from the Field: Throughout the book, Yong shares engaging anecdotes and stories from his own experiences and from the works of various scientists who study animal behavior and perception. These narratives enrich the scientific insights and engage the reader with vivid imagery and emotion. Conclusion:"An Immense World" ultimately invites readers to rethink their understanding of life on Earth by considering how much richer and varied the animal world is when viewed through the lens of different sensory perceptions. It encourages a deeper respect for all forms of life and emphasizes the importance of conservation as we become more aware of the intricate lives animals lead in their sensory-rich environments.Part 2 An Immense World AuthorEd Yong is an accomplished science journalist and author known for his work that explores complex scientific topics in an accessible way. His book "An Immense World: How Animal Senses Reveal the Hidden Truths of the Natural World" was released on July 12, 2022. The book delves into the ways various animals perceive the world around them, highlighting the diverse sensory experiences that exist beyond human perception.In addition to "An Immense World," Ed Yong has written another notable book titled "I Contain Multitudes: The Microbes Within Us and a Grander View of Life," published in 2016. This book discusses the role of microbes in our lives and their impact on our health and the environment.In terms of editions, "I Contain Multitudes" has been praised for its engaging writing style and informative content about microbiology, making it a standout book in Yong's bibliography. However, "An Immense World" has also received significant acclaim for its unique perspective on animal senses and has quickly gained recognition as one of his most impactful works.Yong's writing frequently appears in various prestigious publications such as The Atlantic, National Geographic, and other outlets where he covers the intersection of science and everyday life.Part 3 An Immense World ChaptersOverall Theme: An Immense World by Ed Yong explores the rich tapestry of sensory experiences across the animal kingdom, emphasizing the diverse ways in which different species perceive and interact with their environments. The overarching theme centers on...

From an orphanage in Korea to becoming a self-made millionaire, Sun Yong Kim-Manzolini's story is one of resilience, action, and transformation. She overcame abandonment, disability, and language barriers to build a life of success and financial independence. In this powerful episode, Sun shares her journey, the lessons she learned, and the mindset shifts that helped her create a new future.Key Takeaways from this Episode:How Sun overcame early struggles, including losing her parents and learning to walkThe turning points that changed her life and helped her rebuild trustHow she went from a 33-year career as a medical assistant to a millionaire through options tradingThe mindset shifts that helped her breakthrough limitations and excusesWhy taking action with passion is the key to successSun's story is a testament to the power of perseverance, gratitude, and self-belief. She doesn't dwell on limitations—she overcomes them. If you've ever felt stuck or doubted your ability to change your life, this episode is a must-listen!Don't let excuses hold you back. Take control of your life today!Listen now and get inspired by Sun's journey!Connect with Sun Yong Kim-Manzolini:Website: https://dreambigsetgoals.club/YouTube: https://www.youtube.com/channel/UC4cNSTwa-x96Rw45MdxKSHgFacebook: https://www.facebook.com/sunyong.kimmanzolini.5/LinkedIn: https://www.linkedin.com/in/sun-yong-kim-manzolini-5105a8203/Instagram: https://www.instagram.com/author_sun_yong/Twitter: https://x.com/author_sun_yongPodcast: https://spotifyanchor-web.app.link/e/RnZoWdqL7HbPodcast: https://podcasters.spotify.com/pod/show/sun--yong--kim-manzoliniConnect and Learn More with Sarah Boxx: https://sarahboxx.com/Don't forget to like, comment, and subscribe for more inspiring stories!#NoLabelsNoLimits #SunYongKimManzolini #overcomingadversity #financialfreedom #selfmademillionaire #inspiringstories #optionstrading #mindsetshift #takeaction #successmindset #nlnlpodcast #resilience #overcomingadversity #financialfreedom #optionstrading #selfmademillionaire #personaldevelopment #nolimits #lifelessons #NeverGiveUp #FinancialIndependence #Entrepreneurship #SingleMothers #SuccessMindset #Inspiration #LifeHappensForYou Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Last time we spoke about the January 28th Incident. In January of 1932, tensions escalated in Shanghai as anti-Japanese sentiments surged after Japan's invasion of Manchuria. Orchestrated by Yoshiko Kawashima, a Japanese spy, a provocation led to violence, sparking outrage among Japanese expatriates. Japan demanded apologies and compensation from China, threatening military action if their demands were unmet. As the Japanese military amassed forces in Shanghai, the Chinese 19th Route Army prepared to resist, igniting the conflict known as the January 28th Incident, marking the beginning of a fierce struggle for control. Amidst chaos, the Nanjing government struggled to respond to Japan's escalating aggression in Shanghai. Chiang Kai-Shek prioritized avoiding war, urging a diplomatic approach to protect Shanghai's economy. Despite pressure, the 19th Route Army was ordered to withdraw, but tensions flared when Japan attacked the Chinese garrison. The 19th Route Army fiercely resisted, leading to intense battles. As Japan sent reinforcements, Chiang faced mounting protests and criticism for his passive stance, questioning whether he could maintain his strategy against the encroaching enemy.   #144 The First Battle of Shanghai 1932 Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. In the last episode we covered the January 28th Incident. At 11:30 pm on January 28, Japan ordered 2,300 Japanese Marines to advance westward along every branch road on the west side of North Sichuan Road, without waiting for a response. This road, which crosses into the northern area of the International Settlement and has frequently been designated as a Japanese defense zone, includes Target Road (now known as Wujin Road in Hongkou District, Shanghai), Qiujiang Road, and Yokohama Road. Their objective was to seize the Songhu Railway defense line at Tiantong'an Station. They faced strong resistance from the 19th Route Army, further escalating the conflict. In the early hours of the 29th, Japanese aircraft launched from the Notoro seaplane carrier, which was moored on the Huangpu River, attacked the Chinese district of Zhabei. Both the Commercial Press located at No. 584 Baoshan Road and the Oriental Library, the largest private library in China with over 300,000 books, were completely destroyed. That same day the 19th Route Army sent a telegram to the entire nation concerning the situation: Do forgive me it's a rough translation “Urgent. Dear Sir and Madam, the Japanese have occupied our three northeastern provinces, changing the color of our territory and making our nation perish. Recently, they have killed and set fire in Shanghai, and vagrants are everywhere, doing the most despicable and violent things in the world. Gunboats are coming one after another, and the Marines are all landed. At 12:00 a.m. on the 28th, they openly invaded our defense line in Zhabei, Shanghai, and challenged us. Guang Nai and others are soldiers, and they only know that it is their duty to defend themselves and defend their land. They cannot give up even an inch of land or an inch of grass. They resist to save the country and protect the race. Even if they sacrifice only one person and one bullet, they will never retreat and lose the personality of the soldiers of the Republic of China. This thing and this ambition are exposed to the sun and the sun and are known to the world. The spirits of our ancestors in heaven are truly relying on it”. On the morning of January 29, Chiang Kai-shek met with He Yingqin and Zhu Peide to discuss countermeasures. Simultaneously Zhu Peide convened a meeting with He Yingqin, Gu Zhutong, Li Jishen, Deng Shizeng, Lin Wei, and others to address issues such as defense deployment, the security of Nanjing and the Yangtze River, and resistance against Japan. Chiang Kai-Shek established the principles going forward for negotiations with Japan, emphasizing the need to prepare for talks while actively resisting. He stated that negotiations must have a clear final line of defense and a maximum limit that would not compromise administrative and territorial integrity, undermine the spirit of the Nine-Power Treaty, or jeopardize national sovereignty. If these limits were exceeded and unacceptable concessions were made, a decisive battle would be fought, even at the cost of defeat and death.  The defense and military strategy for Beijing and Shanghai included the 19th Route Army defending Shanghai with full strength, while the front guard army consisting of the 87th and 88th divisions would protect Nanjing. He Yingqin would remain in Nanjing, overseeing all party, government, and military personnel left behind. Chiang, along with the Central Political Council of the Kuomintang, the Ministry of Foreign Affairs of the National Government, and Chen Mingshu, all expressed their commitment to resisting Japanese aggression. Chiang also sent a telegram to He Chengjun, director of the Hubei Province Pacification Office, and Xu Tingyao, commander of the Fourth Division, stating "Last night, the Japanese invaders attacked our 19th Route Defense Line in Zhabei, Shanghai, and the battle is ongoing. Our army is determined to fight to the death. Their naval forces in Han and Xun will likely engage in military operations. We urge you to remain vigilant and defend yourselves, never yielding to them. The Fourth Division should concentrate on strict defense in Wuhan and avoid dispersal. If military funds become scarce, local governments will need to raise them independently." The National Government Military Committee appointed Chiang Kai-shek, Feng Yuxiang, Yan Xishan, and Zhang Xueliang as members responsible for mobilizing the army and commanding the Shanghai War. Chiang Kai-Shek officially resumed power after resigning to prevent a surrender and committed to a prolonged resistance. On January 30, the Chinese Nationalist Government announced the relocation of the capital to Luoyang. Chiang Kai-shek sent a telegram urging resistance against the Japanese and dispatched the elite Fifth Army to reinforce Shanghai. That night, Dai Ji, the commander of the Songhu Garrison, took charge of military operations in Shanghai, overseeing the 19th Route Army. The commander-in-chief was Jiang Guangnai, with Cai Tingkai as the army commander and division commanders Qu Shounian, Mao Weishou, and Shen Guanghan. Chiang Kai-Shek then issued a telegram to his troops across the nation and again I apologize for the rough translation. "Since the Northeast Incident began, the Central Government has been enduring humiliation and maintaining peace in order to avoid war and protect the lifeline of the country. It hopes to use justice and fairness to awaken the Japanese pirates. Unexpectedly, the more we tolerate, the more arrogant they become. When the Shanghai Incident occurred, we accepted their demands with great pain, but the Japanese pirates still brazenly pressed on, repeatedly attacking our Shanghai Defense Force, bombing civilian houses, throwing bombs on the streets, and our compatriots were ravaged. The country is about to perish. Anyone with blood in his veins would rather endure it. Since the 19th Route Army has risen up to defend itself bravely, our entire army In this time of national destruction and extinction, when the revolutionary soldiers are facing imminent danger, they should fight for the dignity of the country, strive for the survival of the nation, fulfill their responsibilities for the revolution, and be determined to die rather than live in disgrace, so as to deal with the brutal Japan that destroys peace and despises faith and integrity... Chiang Kai-shek and his comrades have shared hardships for a long time. Although I am now in the opposition, I am willing to swear to live and die with the soldiers and fulfill my bounden duty. I am here to inform you in advance with my blood and sincerity, and ask you to be determined and work hard, share the same hatred with the enemy, do not be arrogant, maintain the spirit of sacrifice, stay ready to fight, and save the country from danger." From that day on, the various ministries, commissions and committees of the National Government began to move to Luoyang, but the Military Commission and the Ministry of Foreign Affairs remained in Nanjing . At the same time, the frontline troops were ordered to be jointly commanded by the Minister of Military Affairs He Yingqin and the Chief of the General Staff Zhu Peide.  Typically Chinese sources breakdown what is known as the First Battle of Shanghai into three phases. In the previous episode we looked through the event up until the point of the first phase. After the initial fighting, both the 19th route army and Japanese agreed to a ceasefire so they could strengthen their positions and at least allow some form of diplomacy to occur. This went into effect on the 29th. As we mentioned, immediately afterwards the Japanese rapidly began reinforcing their position in Shanghai. They first sent the Sasebo 26th Squadron on the 30th, bearing 474 troops of the Sasebo 3rd Special Marine Corps alongside supplies. The next day the aircraft carriers Kaga and Hosho came over with 30 aircraft from the 1st air fleet. Then the cruisers Naka, Yura and Abukuma alongside 4 torpedo boats came bearing another 2000 marines. On February 1st the Terukoku Maru brought over the Yokosuka 1st Special Marine corps, roughly 525 men who landed at Huishan Wharf. With all that said and done, roughly 7000 Japanese troops had been brought over. On February 1st, the IJN warships began bombarding Nanjing from the Yangtze River, prompting Yu Jishi to frantically demand Chiang Kai-Shek transfer more troops to Shanghai. That night the Japanese light cruiser Tenryu, the protected cruisers Hirado and Taima, and the seven ships of the Navy's 23rd Destroyer Squadron fired upon Nanjing using four 140mm guns, 12 152mm single-mounted rapid-fire guns, 12 120mm single-mounted guns, and 20 76mm single-mounted rapid-fire guns. The rich and officials fled the city for refuge, but the Japanese army did not land any men to follow up the attack. Simultaneously 40,000 Shanghai workers from over 20 Japanese owned cotton mills began an anti-Japanese strike, being heavily backed by Communists. The workers began aiding the 19th route army to blockade the Japanese in the factories and streets and sabotage what they could.  On February 2nd, the Japanese army attacked Wusong several times, but was repelled each time. On the 3rd the Japanese expanded their attacks against Zhabei, Baziqiao and other locations, but the Chinese defenders successfully repelled these assaults as well. On the 4th, the Japanese launched their first major offensive, which extended the conflict to Jiangwan and Wusong. Following a day of intense fighting, the Wusong fort was destroyed by enemy bombardment; however, the Japanese army was unable to land due to the determined resistance of the Chinese defenders. The anti-aircraft artillery company from the 88th Division, reassigned to the 4th Regiment of the 156th Brigade of the 19th Route Army, managed to shoot down a Japanese aircraft. After the failure of the general offensive, Yukiichi Shiozawa was dismissed and sent back to Japan. Vice Admiral Yoshisaburo Nomura, the newly appointed commander of the Third Fleet, succeeded Shiozawa. After Nomura assumed his role, the Japanese army began to bolster its forces. Japan had initially planned to deploy troops when tensions escalated in Shanghai, but the navy had opposed this move. However, as the situation deteriorated, the navy was compelled to seek assistance from the army. On February 2, the Japanese cabinet officially decided to send troops. In response to the urgent circumstances in Shanghai, they resolved to dispatch the Shanghai Dispatch Mixed Brigade, led by Brigade Commander Major General Shimomoto Kuma, along with the 9th Division, commanded by Lieutenant General Ueda Kenkichi. The Shanghai Dispatch Mixed Brigade and the Second Independent Tank Squadron were prioritized for transport. Concurrently, the Japanese Navy also sent the Yokosuka 2nd Special Marine Corps to Shanghai. The 24th Mixed Brigade landed in Wusong on the afternoon of February 7. By this time, the combined forces of the Japanese navy, army, and air force had exceeded 10,000 personnel. At dawn on February 8, the Japanese Army's 24th Mixed Brigade launched an attack on Zhanghuabang, Yunzaobang, and Wusong Town along three routes, but they were repelled by our forces. Meanwhile on February 4, the National Government Military Commission sent out a telegram that divided the country into four defense zones. The first zone, which includes the area north of the Yellow River, was assigned to Zhang Xueliang as the commander-in-chief. The second zone, covering the area south of the Yellow River, was placed under the command of Chiang Kai-shek. The third zone, encompassing the area south of the Yangtze River as well as Fujian and Zhejiang provinces, was led by He Yingqin. The fourth zone, which includes Guangdong and Guangxi, was commanded by Chen Jitang. The telegram also stated that, aside from maintaining troops for local stability, all commanders were to concentrate their forces within their respective defense zones to confront the aggressive Japanese. Additionally, a directive was issued for the provinces of Sichuan, Hunan, Guizhou, Hubei, Shaanxi, and Henan to send troops to serve as a general reserve. On February 5, upon learning that the Japanese army had been redeployed from mainland China to Shanghai, Chairman of the Military Commission Chiang Kai-shek sent a telegram from Luoyang to He Yingqin. He instructed that if the Japanese forces landed, the Chinese Air Force would engage in combat. Additionally, Chiang sent a message of condolence to Jiang Guangnai, Cai Tingkai, and Dai Ji of the 19th Route Army, stating "Brothers, you have been fighting valiantly for a week. Each time I reflect on the tremendous sacrifices made by the soldiers and their dedication, I feel a deep sadness... If necessary, Zhong (Zheng) can come to lead in person. When the Air Force enters the fray, the Army must establish various signals in advance to communicate with it and ensure coordinated efforts..." On the same day, the 88th Division arrived in Suzhou. On February 6, Chiang ordered the 261st Brigade of the 87th Division to move from Nanjing to reinforce Kunshan. The troops reached Kunshan on February 7. On February 8, Chiang directed He Yingqin to transfer an artillery battalion to support the 19th Route Army. Then, on February 9, Chiang Kai-shek mobilized the First Division, led by Commander Hu Zongnan, and the Seventh Division, commanded by Wang Jun, to prepare for reinforcement of the 19th Route Army in Shanghai. February 8th marks the second phase of the battle. On the 10th, to ensure that the 88th Division of the Central Army complied with the orders from the 19th Route Army of the Guangdong Army, Chiang Kai-shek sent a telegram to Yu Jishi insisting that "your troops must strictly follow the commands of Commander-in-Chief Chiang and coordinate their movements with allied forces." The Japanese Marine Corps, under Yukio Shiozawa, initiated a three-pronged encirclement attack from Hongkou. The National Army mounted a determined defense and ultimately repelled the Japanese forces, pursuing and destroying them, which significantly lowered their morale. On February 11, Chen Cheng, commander of the Central Army's 18th Army, sent a telegram to Chiang Kai-shek from Ji'an, Jiangxi, reporting that the troops had not been paid for nearly two months and were lacking food. At that time, the National Government was planning to redeploy the National Army that had been engaged in suppressing the Communists in Jiangxi to Zhejiang and Shanghai and to relocate the capital to Luoyang.  On February 12, following a battle at Caojiaqiao, the Japanese army's strategy to consolidate their forces was entirely disrupted. The next morning, February 13, the Japanese 24th Mixed Brigade crossed the Caojiaqiao Bridge in Zhuozaobang and engaged with the Nationalist army. Seizing the moment, the 19th Route Army Headquarters aimed to annihilate the Japanese forces. The Nationalist army surrounded the Japanese troops near the Yong'an Cotton Mill. Additionally, 60 members of a suicide squad launched a suicide attack, resulting in the complete destruction of 1,600 Japanese soldiers. The Japanese army faced significant losses, thwarting their attempt to swiftly capture Wusong. On February 14, Chiang ordered the 88th and 87th Divisions, which were already stationed in Nanxiang and Kunshan near Shanghai, to be reorganized into the Fifth Army. He appointed Zhang Zhizhong, a volunteer eager to fight against the Japanese, as the commander of the Fifth Army. This new army was placed under the unified command of the 19th Route Army and took over the defense line stretching from the northern end of Jiangwan through Miaoxing to the western end of Wusong. It served as the left-wing army, while the 19th Route Army acted as the right-wing, tasked with defending Jiangwan, the area south of Dachang, and the urban region of Shanghai. To replenish the 19th Route Army's losses, Chiang repeatedly ordered reinforcements from various locations. For instance, on February 15, Shangguan Yunxiang dispatched 500 active soldiers from Bengbu to the 19th Route Army; on February 17, Liang Guanying sent 500 unarmed soldiers from Qingjiangpu; and on February 19, Liu Zhi contributed 1,000 active unarmed soldiers from Henan. On February 16, Chiang Kai-shek communicated with Finance Minister Song Ziwen via telegram, stating, "Since the Japanese refuse to withdraw their troops from Shanghai, we must resist until the end. ... Food supplies in Jiangxi and Henan will dwindle, and assistance will be completely halted. Please arrange to deposit 10 million yuan in central banknotes in Nanchang and 20 million yuan in Zhengzhou. This will allow the government to continue functioning, the army to be sustained, and perhaps we can navigate this crisis and avert collapse. This is my final request. I hope you can find a way to assist." To prevent any friction between the Fifth Army and the Nineteenth Route Army over competing for military accolades, Chiang Kai-shek sent a telegram to Zhang Zhizhong and Yu Jishi on February 18. "The fight against Japan is a matter of national survival and is not a matter of honor for an individual or a certain unit. Our frontline officers and men should fully understand this. Therefore, the honor of the 19th Route Army is the honor of our entire National Revolutionary Army. There is absolutely no distinction between honor and disgrace. The Fifth Army's joining the front line is feared by the enemy and will also be slandered by the reactionaries (those who oppose the Nanjing Central Government). If we can continue to fight in the name of the 19th Route Army, it will be enough to demonstrate the strength of our National Revolutionary Army. We will share life and death, let alone honor and disgrace. I hope that this will be conveyed to the officers and men of the Fifth Army. They must unite and fight with our 19th Route Army and make no sacrifices to complete the revolutionary mission." Over on the other side, following reports of significant losses suffered by the Japanese army in Wusong, Tokyo received an imperial decree from Emperor Hirohito demanding the Shanghai incident get settled quick. In response, Chief of Staff Zairen urgently ordered the 9th Army Division, commanded by Ueda Kenkichi, to swiftly reinforce Shanghai. By the afternoon of February 13, the main contingent of the 9th Division had arrived at Shanghai Port, and by February 16, all personnel had disembarked in Wusong. Consequently, Lieutenant General Ueda took over command from Nomura. At this point, the Japanese invading forces comprised over 30,000 troops from naval, land, and air units, along with 60 to 70 field artillery pieces, more than 60 aircraft, and dozens of ships concentrated at the Wusong mouth. Ueda issued a statement late on the night of the 13th, asserting, "If anyone obstructs our division from fulfilling its mission, we will take decisive action without hesitation." On the 18th, he sent an ultimatum to Cai Tingkai, demanding, "Your army must immediately cease hostilities and withdraw from the following areas by 5:00 p.m. on February 20: on the west bank of the Huangpu River, retreat from areas connecting the western end of the concession, Caojiadu Town, Zhoujiaqiao Town, and Pushong Town to the north; on the east bank, withdraw from areas connecting Lannidu and Zhangjialou Town to the north, and retreat to a zone 20 kilometers away from the border of each concession Additionally, all military installations in the specified areas must be dismantled and no new ones established. If these demands are not met, the Japanese army will have no choice but to act freely against your forces, and your army will bear all resulting consequences." In response to Ueda's ultimatum, Tsai and Chiang ordered their front-line troops to fire heavily at Japanese positions as a warning. On the morning of February 20, Ueda commanded a full-scale attack across the front, employing tactics to break through the center while flanking from both sides. The 9th Division led the assault on the junction of Jiangwan and Miaohang, aiming to encircle Wusong from the north with the Kurume Brigade and Zhabei with the Marine Corps from the south. The Japanese began with artillery bombardments, followed by infantry and tank assaults on the Zhanghuabang and Yangshupu lines, both of which were successfully repelled by Chinese defenders. Over a thousand Japanese soldiers and several tanks in Zhabei were killed or wounded due to landmines. On February 21, Ueda personally directed thousands of infantry, supported by aircraft and artillery, to attack the Chinese defensive positions. Both sides incurred heavy casualties, and the battle continued until dawn on the 23rd. The Japanese forces attempted to encircle Jiangwan Town from Jiangwan Station, but the Chinese defenders fought valiantly, launching multiple charges and capturing Japanese Major Kong Sheng along with hundreds of soldiers. Ultimately, the Japanese army was unable to withstand the resistance and began to retreat. After the Japanese 9th Division arrived in Shanghai, it prepared to initiate a second major assault on the defenders of the city. The strategy involved a comprehensive attack stretching from Zhabei to Wusong to contain the Chinese army's strength, with primary forces concentrated on Jiangwan and Miaohang. The goal was to seize these two strategic points, achieve a breakthrough in the center, sever the link between the 5th Army and the 19th Route Army, and then defeat them individually. At dawn on February 20, the Japanese dispatched over ten aircraft for reconnaissance and bombing missions over the Miaohang area. Naval artillery and heavy army cannons heavily shelled the Miaohang positions. Simultaneously, Japanese artillery bombarded the Yunzaobang area in an effort to force a crossing and facilitate the Miaohang offensive.   By 9 am, part of the Japanese forces advanced towards the Xiaochang Temple and the Maijiazhai position, immediately conducting a fire search on our troops' positions. At noon, 3,000 Japanese soldiers launched an attack against our forces. The officers and soldiers of the 527th Regiment, defending the Maijiazhai and Zhuyuandun positions, mounted a counterattack, marking the beginning of the Battle of Miaohang. After three hours of intense fighting, the Japanese suffered significant casualties and were unable to continue, retreating to their original positions. Following this, over 2,000 Japanese troops attacked the Xiaochang Temple and Jinjiatang positions. The officers and soldiers of the 523rd Regiment, taking cover in the trenches, launched counterattacks and successfully repelled the Japanese forces. As dusk fell, the Japanese infantry halted their assaults, but naval and land artillery continued to bombard our positions in an attempt to weaken our defenses and personnel for a renewed attack the following day. On February 21, Japanese artillery relentlessly shelled the positions of the 88th Division of the Fifth Army in Miaohang. Following this, thousands of Japanese infantry launched an assault on the Yanjiazhai and Miaohang Town front. As the Japanese forces advanced, the officers and soldiers of the 523rd and 524th Regiments bravely counterattacked and successfully repelled them. However, a significant number of enemy troops coordinated a comprehensive assault on the Maijiazhai, Zhuyuandun, Xiaochangmiao, and Yanjiazhai lines south of Miaohang. Our 523rd, 524th, and 527th Regiments engaged in intense combat with the enemy, particularly at the Zhuyuandun front near Maijiazhai and Xu Xu, where the fighting was especially fierce. After a day of conflict, the enemy was temporarily pushed back. On February 22, the Japanese 9th Division launched a full-scale attack on the Miaohang position held by the 88th Division of the Fifth Army. Throughout the day, aircraft bombed the Chinese defenders, and thousands of artillery shells were fired at them. However, under the direct command of Zhang Zhizhong, the enemy faced a devastating defeat due to the coordinated three-pronged assault by the Sun Yuanliang Brigade, the Song Xilian Brigade, and the 61st Division of the 19th Route Army. The Miaohang position was ultimately saved from peril, inflicting heavy casualties on the elite forces of the Japanese 9th Division and the Kurume Mixed Brigade. This victory became known as the "Miaohang Victory." In the days that followed, the enemy continued their bombardment and attacks but were consistently repelled by the defenders. The Japanese army suffered significant losses, shifting from an all-out offensive to a more focused approach before ultimately halting their attacks. By the 25th, Ueda's overall offensive strategy had also failed. On February 24, the Japanese army decided to escalate the conflict once more, transferring the 11th and 14th divisions from Japan to join the Shanghai Expeditionary Force, which included troops already engaged in the war. At that time, the flagship of the Japanese Navy's Third Fleet, the Izumo, sustained damage from a bombing raid carried out by the suicide squad of the 19th Route Army, which sent shockwaves through Japan. Additionally, the large troop presence made a quick resolution to the war impossible. Consequently, on the 23rd, the Japanese cabinet decided to promptly reinforce the army. The General Staff then established the Shanghai Expeditionary Army Command, appointing General Shirakawa Yoshinori, the former Minister of War in the Tanaka Cabinet, to replace Ueda. They dispatched the 11th Division (led by Lieutenant General Atsutarou Atsuto), the 14th Division (led by Lieutenant General Naoaki Matsuki), and over 100 aircraft to China to initiate a larger-scale offensive in Shanghai. After several reinforcements, the Japanese forces in Shanghai, under Shirakawa's command, grew to over 90,000 troops, supported by 80 warships and 300 aircraft, significantly enhancing their combat effectiveness. In contrast, the total strength of the Chinese defenders was less than 50,000, with inadequate equipment. After a month of intense fighting, the Chinese forces had suffered heavy losses, leaving their river defenses in the Taicang Liuhe area vulnerable. Learning from the failures of the previous three commanders' frontal assaults, Shirakawa opted to land at Liuhe and flank the Songhu defenders. He directed the 9th Division and other units to launch a direct attack on Songhu and Shanghai while using the 3rd Fleet to escort the 11th Division into the Yangtze River estuary. They executed surprise landings at Liuhekou, Yanglinkou, and Qiyakou, quickly outflanking the defenders. On March 1, the Japanese forces initiated attacks in Naobei, Jiangwan, and Miaohang, employing heavy artillery, field guns, and aircraft for continuous bombardment. The infantry capitalized on this to engage in close-quarters combat, resulting in heavy casualties on both sides. Meanwhile, Shirakawa secretly instructed the 11th Division to exploit the weakness of the Chinese troops in Liuhe, forcibly landing at Qiyakou, Yanglinkou, and Liubinkou, ultimately capturing Liuhe. The fall of Liuhe posed a significant threat to the flank and rear of the Chinese army, compelling the entire force to retreat to the second line of defense (the Jiading-Huangdu line) by the evening of March 1.  After 34 days of intense fighting, they were forced to retreat to their second line of defense. At this point, the war had entered its final phase, resulting in a stalemate between the two sides. On the 2nd, the Japanese army seized Shanghai, and by March 3, they occupied Zhenru and Nanxiang, subsequently announcing a ceasefire. Now while we have been focused on the Japanese and Chinese perspectives in this, the international community was also heavily involved in the background. After the outbreak of hostilities, the British and American consuls in Shanghai offered to mediate. However despite a ceasefire being implemented the hostilities continued. So on February 2nd, Britain, America, France, Italy and Germany sent a notice to China and Japan "proposing to stop the conflict; (1) both sides immediately stop all violent acts according to the following conditions; (2) there will be no mobilization or preparation for any hostile acts between the two countries; (3) the Chinese and Japanese combatants in Shanghai will withdraw from the contact points; (4) a neutral zone will be established to separate the combatants of both sides to protect the public concession. The area will be garrisoned by neutral military and police, and various methods will be formulated by the consular corps; (5) once the two countries accept the treaty, they will not make any demands or reservations in advance, but will quickly negotiate with the assistance of neutral observers or participants in accordance with the spirit of the Kellogg-War Pact and the December 9th League of Nations resolution to resolve all outstanding issues..." Nanjing generally accepted the terms, but Japan instead proposed non-military zones be established 20 miles around the major ports of Shanghai, Hankou, Tianjin, Qingdao and Guangzhou as a sort of counter proposal. Meanwhile at the League of Nations, Yan Huiqing was drawing attention to the Shanghai incident, obviously linking it to the Manchuria incident and advocated for Article 10 of the League of Nations Charter, which was in regards to respecting territorial integrity and political independence of league nations. The League of Nations agreed and organized a committee to investigate the Shanghai incident. On February 4th Chiang Kai-Shek would write in his diary "As long as we do not lose our national sovereignty and territory, and the Japanese invaders do not put forward unacceptable conditions, we can take advantage of the opportunity of British and American intervention to negotiate with them; we cannot take a tough stance when other countries intervene, which will lead to adverse effects." By late February US Secretary of State Henry Stimson warned Japan for the second time, that the Nine Power Treaty and other treaties had to be maintained. Then on the 23rd he sent a letter reiterating the nine-power treaty and Kellogg War Pact to the League of Nations in regards to the Shanghai situation. On the 29th, a four-point plan for mediating the Shanghai incident was adopted at the League of Nations. The objective was to swiftly establish a local ceasefire agreement with the assistance of civil and military officials from various countries present in Shanghai. Following this, a round-table meeting was to be convened with representatives from nations with vested interests in Shanghai to discuss security measures for the International Settlement, the French Concession, and the local residents, as well as to address other issues. Subsequently, representatives from Britain, France, Italy, Germany, Spain, and other nations unanimously supported the plan, with Chinese representative Yan Huiqing and Japanese representative Sato Naotake also indicating their general agreement in principle. However, on March 2, the situation escalated when the Japanese army compelled the Chinese forces to retreat to their second line of defense. The Japanese side adopted a more aggressive stance, presenting four stringent conditions and insisting that the Chinese army withdraw first before halting their attacks. The Japanese forces were only willing to withdraw to the Shanghai and Wusong areas and refused to do so under the supervision of neutral countries, which the Chinese government firmly rejected. On March 3, the Japanese army launched another offensive. On that same day, U.S. Secretary of State Stimson summoned Japanese Ambassador to the United States Idebuchi, condemning Japan for accepting the League of Nations resolution on February 29 while simultaneously escalating military operations. On March 3rd a ceasefire came into effect as a formal meeting was held at the British consulate. The Chinese delegation was led by Guo Taiqi, the Deputy Minister of Foreign Affairs, along with military representatives Dai Ji, Huang Qiang, and seven others. The Japanese delegation included Shigemitsu Mamoru, Minister to China, and military representatives Ueda, Tashiro, and nine others. Officials from Britain, the United States, France, and other nations also participated in the meeting. During the negotiations, numerous contentious issues arose, particularly regarding the timing and location of the Japanese army's withdrawal. It would take until May 5th for a armistice agreement to be signed. The agreement designated Shanghai as a demilitarized zone, prohibiting China from stationing troops in the areas around Shanghai, Suzhou, and Kunshan, while permitting a limited number of Japanese units to remain in the city. China was permitted to maintain only a small police force within Shanghai. According to Chinese war reports, a total of 10,254 Japanese soldiers were killed or wounded in the Battle of Shanghai on January 28. According to Japanese data, a total of 3,091 Japanese soldiers were killed or wounded in the invasion of Shanghai: 620 Japanese soldiers were killed and 1,622 were wounded in the army; 149 Japanese soldiers were killed and 700 were wounded in the navy. Another Chinese report, stated the 19th Route Army and the Fifth Army suffered a total of 14,104 casualties 4,274 killed and 9,830 wounded. Among them, the 19th Route Army suffered 8,792 casualties, while the Fifth Army suffered 5,312 casualties. Shanghai residents faced bombardments from Japanese aircraft and artillery, resulting in over 6,080 fatalities, more than 2,000 injuries, 10,400 missing persons, and property losses totaling 1.6 billion yuan. At the onset of the war, the Japanese military intentionally targeted cultural institutions in Shanghai, such as the Commercial Press and the Oriental Library, leading to the total destruction of the Commercial Press, the oldest and largest publishing house in China. The Oriental Library, which housed millions of volumes, including over 100,000 rare ancient texts from the Song and Yuan dynasties and the Sikuquanshu compiled during the Qianlong era of the Qing Dynasty, was first devastated by artillery fire and then looted by Japanese forces. Reports from that time indicated that the Japanese army used trucks to transport the remaining books for seven consecutive days. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Thus what became known as the first battle of Shanghai had come to a not so swift end. Was its resolvement a victory for the League of Nations? Or was it just another indicator that the League of Nations was nothing but promises and pieces of paper? One man took notice of the Manchuria and Shanghai incidents, and he would soon bring Europe into a global war.  

During the pandemic, former Atlantic writer Ed Yong became a trusted source for news about COVID and its impact. In 2021 he won a Pulitzer Prize for that work, which often was about “the massive gulf between what you want the world to be and what you see happening around you.” As part of our series looking at the legacy of the pandemic five years on, we talk to Yong about how COVID changed our relationship with health news, reporting and research. Guests: Ed Yong, science journalist and author, "An Immense World: How Animal Senses Reveal the Hidden Realms Around Us." Yong won the 2021 Pulitzer prize for his writing in the Atlantic about the Covid-19 pandemic. Learn more about your ad choices. Visit megaphone.fm/adchoices