Podcasts about eleiko

In this episode of The Path, I'm joined by my longtime friend and brother Aleks Rybchinskiy—a practitioner who's walked the holistic performance path for decades and played a key role in the creation of BERSKI, a nutrient-dense organ meat snack line co-founded by Richard Blomberg of Eleiko.This conversation is for the man who's done a lot of things right—built a strong body, built a business, maybe even a family—but is still seeking more alignment with his values. We explore how nutrition, especially ancestral foods like liver, can become a tool for reclaiming energy, clarity, and leadership from the inside out. We also get real about fatherhood, time, and discerning what's truly worth showing up for.In this episode, we cover:Why liver outperforms muscle meat in protein and micronutrient contentThe problem with most liver supplements—and what “desiccated” really meansUnderstanding the labels: grass-fed vs. grass-finished vs. pasture-raisedHow Aleks reversed his father's fatty liver through daily liver intakeHow conscious nourishment supports masculine leadership and family lifeLINKS:BERSKI10% Discount Code: THEPATHWork with Mike:1:1 Coaching | Vital Man Collective | RetreatsFollow Mike:Website: Coaching.mikesalemi.ioMay 17-20th Primal Reset Retreat, Mt. Shasta, CAInstagram: @Mike.salemi

 In this episode, ASAP PODCAST host Ed Cicale talks 'training and Eleiko equipment' with Rodney Corn, Director of Eleiko Education, a world-renowned Swedish company known for its high-quality strength training equipment. Rodney shares the history of Eleiko, from its origins as an electrical installation company to becoming a leader in the weightlifting and powerlifting community. Rodney delves into the innovations that set Eleiko apart, such as their indestructible bars, precision-engineered cables, and versatile training systems. He also discusses the company's commitment to longevity, safety, and user-centric design, making Eleiko a top choice for professional and collegiate sports facilities worldwide. Listeners will learn about Eleiko's rigorous testing processes, their educational programs, and how they cater to both elite athletes and everyday fitness enthusiasts. Rodney also shares insights into his personal training regimen and the importance of proper supplementation for optimal performance and recovery. Don't miss this conversation that highlights the cutting-edge technology and rich heritage behind Eleiko's exceptional strength training equipment. Discover why Eleiko remains a very trusted name in the fitness industry.

“At Eleiko, we work to make people stronger for better performance in sports and life” (ELEIKO, 2024). Mit diesem Zitat begrüßen wir euch zu unserer heutigen Podcast-Folge. Wir freuen uns Ralph Pfeifer, den Regional Director für Mittel- und Osteuropa bei der ELEIKO GROUP willkommen heißen zu dürfen. ELEIKO ist weltweit führend in der Herstellung von hochwertigem Gewichtheber- und Kraftsport-Equipment und steht für exzellente Qualität und Innovation im Fitnessbereich. In diesem Gespräch gibt Ralph Pfeifer spannende Einblicke in die Welt des Kraftsports, die Mission und Vision der ELEIKO GROUP und wie sie es schaffen, im dynamischen Fitnessmarkt immer an der Spitze zu bleiben. Ralph, der seit fast zehn Jahren für ELEIKO tätig ist, gibt uns zunächst einen Überblick darüber, was ELEIKO ausmacht und wie die Firma entstanden ist. Zudem teilt der Gründer der ersten CrossFit Box in Deutschland spannende Einblicke in seine berufliche Laufbahn und erklärt, wie seine Reise bei ELEIKO begonnen hat. In der aktuellen “Coach the Coach“ Episode sprechen Karl und Ralph ausführlich darüber, was qualitativ hochwertiges Equipment für den Athletikbereich auszeichnet, wie es sich von weniger hochwertigem Material unterscheidet und was Qualität mit Sicherheit zu tun hat. Sie diskutieren, welches Equipment wirklich notwendig ist und welches man getrost weglassen kann. Außerdem geben sie wertvolle Tipps, wie sich Eishockeyspieler*innen ein effektives Home Gym einrichten können, um ihre Leistung auch außerhalb der Eisfläche zu optimieren. Sie erklären auch, warum es oft nicht notwendig ist, das teuerste High-End-Produkt zu kaufen. Nicht jedes Top-Produkt ist für jede Sportart erforderlich bzw. geeignet, und häufig können Athleten*innen mit weniger kostspieligem Equipment genauso gute Ergebnisse erzielen. Ralph und Karl erläutern, worauf man bei der Auswahl achten sollte und wie man das beste Preis-Leistungs-Verhältnis findet, um die individuellen Bedürfnisse optimal zu erfüllen. Zum Schluss gehen Karl und Ralph noch einen Schritt weiter und besprechen, worauf ein Verein achten muss, wenn er einen Athletikraum für 28 Spieler einrichten möchte. Sie geben detaillierte Empfehlungen für die Auswahl des richtigen Equipments und die Planung des Raumes. Dabei betonen sie die Bedeutung von Vielseitigkeit und Langlebigkeit der Geräte, um sicherzustellen, dass alle Spieler*innen effektiv und sicher trainieren können. Freut euch auf eine aufschlussreiche Episode voller praktischer Tipps und spannender Einblicke in die Welt des Kraftsports – diese Folge wollt ihr nicht verpassen!

Durch einen glücklichen Zufall hat Eleiko im Jahre 1957 den Fokus von der Produktion von Elektrokleingeräten auf die Produktion von Langhantelstangen für den Kraftsport gelenkt. Wie es dazu kam, welche Philosophie hinter dem schwedischen Unternehmen steckt und wie die ersten 18 Monate im Vertriebsteam des Sportgeräte-Herstellers sind, erzählt uns Mona Haus in der neuen Folge.

If you have ever watched any of Paul's exercise videos on his YouTube channel, you've seen him using equipment made by Eleiko, one of the most successful family-owned companies in the world based in Sweden. Paul's love of Eleiko runs far deeper than merely being a serious fan of their equipment and gear as you'll discover in this week's Living 4D conversation/reunion with Gunnila and Erik Blomberg, the mainstays behind this internationally renowned company. The Blombergs share the deep respect and affection they have for Paul and the CHEK Institute and how Gunnila helped bring CHEK principles and How to Eat, Move and Be Healthy to an international audience hungering for it. Learn more about Eleiko — their array of equipment, educational offerings and success stories — on their website.TimestampsThe origins of Eleiko started with waffle irons. (4:12)Paul's role in keeping Eleiko focused on functional training, not machines. (13:30)What strength means to Gunnila and Erik. (22:44)Performance, learning and kindness. (27:20)Myths about kids training with weights. (31:23)Teaching true health versus selling unhealthy products. (40:55)Does the typical exercise routine start with a machine or free weights? (52:58)How Gunnila was so instrumental to Paul's work with How to Eat, Move and Be Healthy. (58:32)Passing the torch to the next generation. (1:05:38)Navigating the challenges and growth before, during and after the COVID pandemic. (1:12:30)Gunnila is a cool grandmother. (1:22:46)ResourcesThe Family Business NetworkWatch Gunnila describe how lifting makes her feel complete on YouTubeThanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Academy Open HouseWe may earn commissions from qualifying purchases using affiliate links.

I dagens avsnitt sätter jag mig ner med Oscar Ragvald på Eleiko och pratar om träningsvärldens kanske mest välkända varumärke när det kommer till kvalité. Ett samtal om hur man tänker som bolag när det kommer till varumärkesarbete, hur man tar fram nya produkter, hur man går in på nya marknader, och vad man gör om man inte kan synas på OS men ändå vill bli välkänd.

CrossFit gehört in Deutschland längst zum Alltag in der Fitnessbranche. Wie bei allen Dingen braucht es aber natürlich jemanden, der damit einmal angefangen hat. Das war Ralph Pfeifer, der einst in Ansbach die erste lizenzierte CrossFit-Box zusammen mit 3 Freunden eröffnet hat. Nach weiteren umgesetzten Ideen mit den Veranstaltungen “Cry me a river” und dem “German Throwdown” hat Ralph heute seine Heimat bei ELEIKO gefunden. Wie es zu allem kam, wie er seine aktuelle Tätigkeit bei ELEIKO erlebt und warum auch das noch lange nicht das Ende der Fahnenstange ist, darüber spricht Ralph in Folge 101 von Hashtag Fitnessindustrie. Viel Spaß beim Reinhören! Weiterführende Infos und Links Abonniere den Podcast auf Apple Podcasts, Deezer, Google Podcasts, SoundCloud und Spotify: https://linktr.ee/hashtagfitnessindustrie Folge uns auf Facebook, Instagram, LinkedIn und Twitter. Kontakt zu Andreas: https://www.linkedin.com/in/andreasmbechler/ Tritt der Hashtag Fitnessindustrie-Community auf Facebook bei und diskutiere über die Fitnessbranche mit: https://www.facebook.com/groups/309945713288355 Kontakt zu Ralph: https://www.linkedin.com/in/ralph-pfeifer-09535367/ ELEIKO: https://eleiko.com/de-de Kommentar von Ralph zu den DSSV-Eckdaten 2019: https://www.fitnessmanagement.de/fileadmin/user_upload/Bilder_fachartikel/mfhc/Ausgabe_0119/01_Eckdaten/eckdaten_der_deutschen_fitness_wirtschaft_2019_statements.pdf Podcast zur CrossFit-Preiserhöhung der CrossFit Box Aschaffenburg: https://open.spotify.com/episode/2UoJDCoE72dO9fwypmWgpV?si=CAHHrIwRQJi1Lb2rci19Zg

Episode Outline (0:30) HomeGymCon Update (1:34) SS4 from BOS (1:55) Arcadia Functional Trainer (3:48) Wall Mounted Athena (4:16) Wall-Mounted Fixed Rack Builder (5:06) Dialed Motion (6:54) 2 Product/Business Ideas (16:01) Survey Results (21:35) Worst purchases of all time --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

Salut à tous, nouvel épisode du tour de force pour des actualités sur le fitness, la santé mais surtout les sports de force et la performance. Au programme de cet épisode 5 : - Retour sur les perfomances françaises aux mondiaux de street lifting  - Qualification de Maxime Yedess à l'Olympia  - Collaboration entre Eleiko et Rouen Normandie Rugby  - Adidas Adizero Adios Pro Evo 1  - Le plus gros squat jamais réalisé en france  - Record du monde en corde à sauterHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode Outline with Links: (1:57) Surplus Strength Rack Rollers (use code GGE to save) (3:10) Strength Co Bumper Plates (3:58) Camo Bumpers (4:40) Titan Series Flat Bench (5:28) Survey Results (16:25) AI Product Ideas (23:31) Adam & Jake's Top 5 Items used in a home gym that isn't an “essential.” *link to youtube: https://youtu.be/807UeNXyRmA --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

Episode Outline (0:26) Saxon Grips Story (8:12) What do you all think about Eleiko creating their own version of the AbMat and Split Squat Pad? (20:40) What product have you been using a lot lately that more people should know about? (31:57) Thoughts on equipment from Bulletproof Fitness? (44:30) Let's say you were all going to HomeGymCon. What is the number one item you would want to see and try out in person? Follow the Contributors Coach: @coachcarp76⁠⁠ Chip:⁠ ⁠⁠@figjam_exerciser⁠⁠⁠ Jason:⁠ ⁠⁠@man_who_parks_in_gym⁠⁠⁠ Keith:⁠ ⁠⁠@thenowhinecellar⁠⁠⁠ Eric:⁠ ⁠⁠@eccles_basement_gym⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

On this week's episode of the Escape Your Limits podcast, our guest is Roy Simonson. Whilst he may not be a household name, there are few gym-users who would not have seen or trained on equipment he designed or inspired. Roy revolutionalized the fitness industry with his game-changing strength equipment innovations. Firstly, when in his early twenties, Roy sold his company, Eagle Fitness, to CYBEX, where as Head of Product Development, he introduced its highly acclaimed VR and VR2 lines and launched more than 100 new strength and cardio products. Fast forward to 1999 and his cable-based weight stack machines, designed by his own company Ground Zero Designs, later renamed Freemotion Fitness, made it possible to train in multiple planes. This effectively launched the concept and application of ‘functional training' to the masses. Since then, Roy has gone on to design for other major equipment brand including Resolute and Eleiko. Alongside has professional success, Roy has enjoyed 30 years of competitive single speed track cycling, racing on a bike he designed himself. Roy has very little interest in self-promotion which is why you won't find him on social media.   Today, Roy Simonson talks about: ·       How strength training products designed for CYBEX ended Nautilus' market dominance. ·       Creating machines that drive health, mobility, activity and fitness. ·       The inspiration behind Hammer Strength. ·       The launch of CYBEX's best-selling VR & VR2 lines. ·       The lack of good education in the industry. ·       Snowboarding and how it inspired the design of Freemotion's cable machines. ·       Trends and predictions.   S    Subscribe to our channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness    

Hier gehts zum Beitrag: https://www.thehiddenchampion.de/ralph-pfeifer-masse-verkaufen-interessiert-mich-nicht/Wer im Vertrieb arbeitet, will möglichst viel verkaufen. Auf unseren Hidden Champion Ralph Pfeifer trifft das nicht zu. „Masse verkaufen interessiert mich nicht!“, sagt der Geschäftsführer der Eleiko Sport GmbH. Das aus Schweden stammende Unternehmen hat sich auf die Herstellung hochwertigen Equipments für das Krafttraining spezialisiert. Das machen sie so gut, dass sie eines von nur fünf Unternehmen sind, das Hanteln für Weltmeisterschaften und andere offizielle Wettbewerbe liefern darf. Da sollten die Kunden dem Vertrieb doch die Bude einrennen, oder? Ganz so einfach ist es nicht. Ralph sagt es so: „Der richtige Kunde ist wichtig.“ Ralph kümmert sich lieber um weniger Kunden, die dann aber auch zum Angebot des Unternehmens passen und sorgt dafür, dass diese genau das Equipment erhalten, dass sie benötigen. Diese Kunden, so seine Philosophie, werden Eleiko auch in Zukunft treu bleiben.Der Erfolg gibt ihm recht. Die hochwertigen Produkte und die individuelle Betreuung haben einige Kunden offenbar so beeindruckt, dass sie sich ein Eleiko-Tattoo verpassen ließen – oder gleich ihr Kind nach dem Unternehmen benannt haben. Um diesen Erfolgskurs fortzusetzen, ist Ralph auf sein Team angewiesen. Dabei ist im wichtig, dass er nicht der „Chef“ ist, sondern der Geschäftsführer. Er führt die Geschäfte, er kommandiert nicht. Deshalb setzt Ralph auf eine klare Kommunikation – von beiden Seiten. Dabei ist ihm wichtig, dass alle offen miteinander sprechen können, denn nur so weiß jeder, wo es hingehen soll und das, findet Ralph, ist für den Erfolg des Unternehmens entscheidend. Durch Reibung entstehen die besten Ideen, wie er selbst sagt. Einen Einblick in ein paar davon bekommst Du im Interview. Hosted on Acast. See acast.com/privacy for more information.

117 - Ralph Pfeifer / CEO Eleiko Deutschland Ralph Pfeifer hat in der deutschen Kraftsport Szene einige Geschichten zu erzählen. Unter anderem war er Mitgründer der ersten offiziellen CrossFit® Box, CrossFit Ansbach. Veranstalter von Cry me a river und dem German Throwdown und ist inzwischen CEO von Eleiko Deutschland! https://www.instagram.com/fritzreincke/ Sponsoren: Spare 10% und erhalte einen Berlin Barbell patch bei Affenhand mit dem Code "berlinbarbell" Spare 15% mit dem Code "berllinbarbell" bei Lifters Wear: https://lifterswear.com/?ref=py2hwvy72i YouTube Channel: https://www.youtube.com/c/BerlinBarbell Fritz auf Instagram: https://www.instagram.com/fritzreincke Mail: fritz@berlinbarbell.com www.berlinbarbell.com

Herzlich willkommen und vor allem viel Spaß bei unserer "Laberfolge" mit Ralph von Eleiko. Links: Eleiko Webseite: www.eleiko.com Kontaktiere das Team von Eleiko DACH: www.eleiko.com/de-de/design-facility Erfahre mehr über die Geschichte von Eleiko: www.eleiko.com/de/story CrossFit: Instagram: ⁠https://www.instagram.com/crossfitdach/?igshid=YmMyMTA2M2Y%3D⁠  Facebook: ⁠https://www.facebook.com/crossfitdach⁠ YouTube: ⁠https://www.youtube.com/channel/UCQAwGfuhszZ7KARL6-aO0hQ⁠ CrossFit: ⁠https://www.crossfit.com/

In this episode, the boys have been steady busy with lots of handling and helping lifters in their own aspects as in this episode we give you guys an update as to what we've been up to. Anas starts us off with giving a quick recap as to how his lifter Michelle did at her meet in Austin and what some of the takeaways are as a coach to work on with improving her performance come time for Raw Nationals. Abe tells us what how he was able to handle an out of state lifter and make sure that his first meet was smooth and Josh gives us some insight into judging and loading at a local meet here in the area. Will Abe change the rules of the sumo deadlift? Anas stops by the Eleiko headquarters and gets them to sponsor the barn? Josh is now a supertotal athlete? All this and more on this episode of Chalk My Back!

Wir hoffen, ihr hattet schöne Ostertage und startet gut in eine neue sportliche Woche. In der 90. Episode haben wir Julia Kunzner, Sportwissenschaftlerin bei ELEIKO und ehemalige Gewichtheberin, im Podcast. Bei Eleiko denken viele ZuhörerInnen an die Langhantel und bunten Gewichtsscheiben, aber Eleiko macht noch viel mehr. Darüber und vor allem über den Gym Work Workshop bei Union Berlin reden wir in dieser Folge. Die ehemalige Deutsche Gewichtheberin spricht mit uns über folgende Themen: Review Gym Work Workshop bei Union Berlin: Was haben wir gelernt, was ist uns aufgefallen? Was macht Eleiko eigentlich alles über die Langhantel und Gewichtsscheibe hinaus? Was muss man bei der Planung eines Gyms beachten? Julia's Karriere als Gewichtheberin Die Entwicklung des Krafttrainings im Spitzensport Abschließend klären wir, was der Internationale Waffeltag am 25. März mit ELEIKO zu tun hat und was beim Krafttraining im Nachwuchs zu beachten ist. Meldet euch auch gerne für unseren SportsTech Newsletter an, in dem ihr noch mehr aus der Welt der SportTechnologien erfahrt: https://feebeyer.com/

Jayne Jones joins Iron Ian to discuss her entry into powerlifting while attending college. How this facilitated her meeting new friends and opening up the door to many opportunities. Jayne speaks on how much getting to wear the Team Eire singlet meant to her, and how important the sport is to her. Jayne discusses jumping at the opportunity to work with Eleiko and moving country. While all this was going on, she completed her internship with The Strength Guys, and now also works with their team as a Performance Nutrition Coach. --- Support this podcast: https://podcasters.spotify.com/pod/show/ironmindsetpodcast/support

Erik Blomberg, CEO of Eleiko, one of the longest-running companies in strength training equipment delivering precision crafted strength equipment for all kinds of lifters from competition stage to training halls, health clubs to home gyms. It all began in 1957 as a family business. Now six decades of innovation and more than 1,000 world records later, Eleiko remains the choice of champions and passionate lifters worldwide. And it's still a family business. Erik and I chat about the company history and where it all began, how the business grew during the pandemic and where its going. Erik shares some key lessons he has learned along the way, and the exreices and training that fuel him for success. CONNECT Eleiko on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS Eleiko is offering Marni on the Move listeners 15% Off  InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove Revitin Toothpaste: Get 15% Off today at revitin.com and use our code Marni15 SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!

Als Berliner freuen wir uns besonders, dass der leitende Athletiktrainer von Union Berlin, Martin Krüger, in dieser Folge zu Gast ist. Mit Martin sprechen wir über folgende Themen: -Unser gemeinsamer Gym Work Workshop mit Eleiko am 20. März in Berlin ist ausverkauft. Dennoch sprechen wir kurz darüber, um was es im Workshop gehen wird. -Stellenwert des Trainings im Gym im Fußball und wie der Übertrag auf den Platz gelingt. -Ziele des Krafttrainings im Fußball. -Das Geheimnis von Union Berlins Erfolg und welche Arbeit dem Zugrunde liegt. -Warum Vertrauensvorschuss und gute Kommunikation wichtige Teile des Erfolges sind. -Warum eine gute Stimmung und 'mental freshness' so entscheidend sind. -Was hat sich bei Union Berlin durch den Erfolg verändert? -Was sie sich für die Zukunft vorgenommen haben. Wenn dir diese Folge gefallen hat, freuen wir uns sehr auf deine Bewertung oder Kommentar auf ApplePodcast - und neuerdings auch auch Spotify! Das hilft dem Podcast sehr, neue Menschen zu erreichen. Ausblick: In Folge #90 sprechen wir mit Ralph Pfeifer von Eleiko über den Workshop vom 20. März. Wenn ihr kein Ticket mehr ergattern konntet, hört euch diese Folge unbedingt an.

Rodney Corn is the Director of Education for the world's premiere brand of strength training equipment and education Eleiko. With over 30 years in the Health and Fitness Industry, he has been influencing and learning from thousands of amazing people on 4 different continents. He's logged extensive experience in a number of areas within the industry that include: - Personal Training - both in a club setting and owning my own studio - Sports Medicine clinics working with DO's, DC's, PT's, massage therapists, etc. - Strength & Conditioning for high school, collegiate, professional, and Olympic Athletes- Researcher in areas of movement and aging - Education & Content Development for 3 globally recognized educational organizations: 1-NASM - Personal Training Certification (CPT), Corrective Exercise Specialist (CES), numerous CE courses 2-PTA Global (Co-Founder and former COO) - Personal Training Certification (CPT), Behavior Change in Exercise (BCE), Exercise & Stress Management (ESM), numerous CE courses3-Eleiko (Director Eleiko Education) - CURRENT POSITION- International Presenter / Lecturer / Educator / Author / ConsultantSpecialties:- Training and Education- Content and Curriculum Development- Teaching, Coaching, and Mentoring- Movement, Behavior, and Program Design Co-Founder of:- PTA Global - SOMA (Self Osteo Myofascial Applications)

In this podcast Andrew chats with long term fitness industry educator Rodney Corn. Rodney was the Director of Education at NASM, went on to be a co-founder at PTA Global (with Michol Dalcourt, Ian O'Dwyer, Bobby Capuccio,  Scott Hopson, and Richard Boyd), he then co-founded Feel SOMA with his mate Ian O'Dwyer, and now holds the role at Eleiko as Director of education.Rodney shares the origin story of the brand that is Eleiko, a name in strength and conditioning that is associated with the highest level of quality since 1957 (In that time Eleiko barbells have been used to break over 1000 world records!) He also goes into the programs Eleiko has developed for their online, and in person offerings, and their educational experiences. He discusses the thought processes and principles that he uses when creating programs for individuals, and when building and delivering courses for elevating the skill sets of trainers, and coaches globally. Rodney (Corny) takes the deepest dive into training for first responders and tactical based training, breaking down how to train/prepare and program for chaos, taking into account the unpredictable nature of those professions.Many nuggets of wisdom here, grab a pen and be prepared to learn from one of the top fitness industry educators in the world, working with one of the foundational, highest standard companies in the world of strength and conditioning equipment and education.Enjoy. See you again in two weeksHere are some useful links for this podcasthttps://eleiko.com/enhttp://www.feelsoma.com/IG - @rodney_cornIG @eleikoeducationIG @eleikosportRelevant episodesHow to maximise your time in the gym with Ryan Campbell - https://podcasts.apple.com/hk/podcast/episode-21-ryan-campbell-how-to-maximise-your-time-in-the-gym/id1527374894?i=1000522001640Exercise Physiology with Geoffrey Bland - https://podcasts.apple.com/hk/podcast/episode-27-goeffrey-bland-exercise-physiology/id1527374894?i=1000531459176JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw* Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox*The Joint Dynamics online at home exercise program - contact us to purchase your copy https://drive.google.com/file/d/1qUVpoTnn_Wx8dpy7kggnd416307a7lcT/view?usp=drivesdk

P-O Osbeck arbetar som ansvarig för Corporate & Residential-segmentet på Eleiko - en av världens främsta och mest innovativa tillverkare av styrke- och träningsutrustning. Han är i grunden licensierad personlig tränare samt kost- och livsstilscoach. Han har genom åren arbetat operativt inom träningsbranschen samt inom Företagshälsovården och som hälsokonsult, för näringslivet såväl som för svensk elitidrott. Hälsa som framgångsfaktor – Att friska medarbetare skapar friska bolag är känt sedan länge. I takt med att våra arbetsplatser och träningsbeteenden förändras skapas nya möjligheter för att hjälpa fler människor bli fysiskt aktiva. Parallellt söker sig fler medarbetare till företags med förmåner som ligger i linje med deras värderingar. I detta avsnitt får du ta del av hur corporate wellness kan bidra till hälsosamma val, hur friskvård kan stärka företagens employer brand och mycket annat. Connecta med P-O på Linkedin: @poosbeck Eleiko Corporate: eleiko.com/en-se/corporate .   .   . Följ Sweaty Business: Brian van den Brink: @thebrianvdb Instagram: @sweatybusinessmedia Linkedin: Sweaty Business Media Web: sweatybusiness.se

Johan Arnerlind har jobbat inom träningsbranschen i över 15 år, både på gymgolvet och i koncernledande positioner hos friskvårdkedjan Actic. Idag är Johan Regional Manager för Eleikos verksamheter i Sverige, Danmark och Finland. Svenskgrundade Eleiko har i över 60 år varit världsledande inom internationell tyngdlyftning, styrkelyft och gym och fitness. Företagets produkter har levererats till mer än 180 länder och ses ofta på världens stora mästerskap och i de mest respekterade träningsanläggningarna. Under de senaste åren har det hänt mycket inom Eleiko, bland annat en satsning på e-handel, konsumentmarknaden, ny logistikcentral och nu senast - nyheten att Eleiko blir den internationella jätten Precors exklusiva partner i den nordiska regionen. Om det och mycket annat pratar vi om med Johan i det här avsnittet. Eleiko på Instagram: @eleikosverige Eleikos hemsida: eleiko.com .   .   . Följ Sweaty Business: Brian van den Brink: @thebrianvdb Instagram: @sweatybusinessmedia Linkedin: Sweaty Business Media Web: sweatybusiness.se

We discussed if the economy is holding people back from buying gym equipment, interest in the new Pro Series from Force USA, Specialty Bar Hot or Not Results, and More. More Info Follow Vintage Weights PGH Knurled News GGE Website Home Gym Guide Gym Equipment on Sale Show Notes (1:02) The Economy? (3:52) # that workout in your home gym (5:39) Pre-Workout? (6:39) X15 or X20? (11:04) Kabuki or Eleiko? (13:56) Where are you buying a specialty bar from? (17:05) Hot or Not Results - Specialty Bars --- Support this podcast: https://anchor.fm/garage-gym-experiment/support

Do you want to learn more about the history of weightlifting, traditional lifts, and how to program weightlifting into your clients' programs using the OPT Model? Well, you've come to the right place. In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller are joined by featured guest, Rodney Corn to detail a myriad of weightlifting topics. Rodney is the Director of Eleiko Education and has over 30 years of experience in the Health and Fitness industry as a personal trainer, strength and conditioning coach, and much more. Be sure to come with your questions and we hope to see you there! For more information on Eleiko's Weightlifting Level 1 event in June, click here: https://eleiko.inspire360.com/workshops?name=Weightlifting The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/380AhVi

Coaches James Tatum, Tyree Harris, and George Averitt talk about Junior Worlds that is going on currently.  We also talk about the new Eleiko plate design.  https://houseofweightlifting.com

In this episode of Chalk My Back! the boys cover some of the most recent updates from Absolute Recomp from barbells being taken from the powerlifting section to some of the members talking about what the current climate and culture is like at AR. We also discuss what the owner is doing to fix the problems that are being addressed and give you guys our two cents or whatever about the matter. We also talk about the options that arise from gym competition and how this could create more gyms in the area that means competition means better gyms for lifters. Also we have a brief mention of the Texas State Championships where one of Anas's lifters Brain won best lifter and was given a competition eleiko barbell as a prize, showing that USAPL Texas is stepping up the types of prizes given out at local meets. Does Abe finally decide to do a competition to earn his eleiko barbell? Will Anas make the switch to Powerlifting America? Josh is going USPA and buying a deadlift and squat bar? All this and more on this episode of CMB!

This week I'm joined by Polly, Madi & Sarah - three of the team at Eleiko UK. As women in sport - both professionally & personally - we talk about their individual journeys with sport & how they coalesced to all be working for a world leader in strength equipment. We chat about the importance of role models, facilitating participation as well as performance and some of the exciting partnerships Eleiko have with the likes of BeaverFit & here in the UK, JST Compete.Finally, we discuss the evolution of training & by association training spaces, acknowledging its not simply throwing equipment in a room, but creating a welcoming & accessible environment that reflects the values of your facility.Be sure to follow Chalking Fitness on Instagram & sign up for the Chalking Fitness Newsletter for more podcast insights & UK centric competition news & articles.Support the show (https://www.patreon.com/chalkingfitness)

Lorna Heyes opened CrossFit West Dublin back in 2011 when there were only a handful of CrossFit affiliates in Ireland. In 2021, she made the tough decision to sell her 10 year affiliate and move north to Ballycarry on the Antrim Coast, Northern Ireland.However, this was never going to the end of affiliate ownership for her & she has since opened CrossFit Livin - right next to where she now lives. A decade of coaching & affiliate ownership have allowed her identify what she enjoys - and it's certainly coaching. Moving from a box with over 100 members to 15 at CrossFit Livin is certainly smaller, but she feels just as welcomed & supported by the wider affiliate community.This series of episodes is sponsored by Eleiko. They're offering an exclusive discount code to subscribers of the Chalking Fitness Newsletter - with on subscriber winning an apparel goodie bag at the end on March 2022. If you're not signed up already, subscribe to the Newsletter here.Support the show (https://www.patreon.com/chalkingfitness)

With lockdowns halting Emily's ability to earn & a desire to retain her independence, she decided to realise the dream and took the opportunity to become owner of CrossFit 13 2021. We reflect on the last 11 months of ownership and the lessons learnt in that time.We also chat about female role models in CrossFit, at the affiliate level and across the UK, and how this can help individuals to identify and strive for healthy, realistic goals.This series of episodes is sponsored by Eleiko. They're offering an exclusive discount code to subscribers of the Chalking Fitness Newsletter - with on subscriber winning an apparel goodie bag at the end on March 2022. If you're not signed up already, subscribe to the Newsletter here.Support the show (https://www.patreon.com/chalkingfitness)

When CrossFit Nottingham opened in 2011 there were less than 40 affiliates in the UK. Whilst the CrossFit methodology hasn't changes, in that time Katie & the coaching team certainly have adapted to ensure their affiliate remains successful.We also chat about Katie's own journey into CrossFit, both as a competitive athlete & coach. Here the demands have also changed over time as Katie reflects on adjusting training when becoming pregnant and juggling parenthood with being a passionate business owner.This series of episodes is sponsored by Eleiko. They're offering an exclusive discount code to subscribers of the Chalking Fitness Newsletter - with on subscriber winning an apparel goodie bag at the end on March 2022. If you're not signed up already, subscribe to the Newsletter here.Support the show (https://www.patreon.com/chalkingfitness)

As Div 1 softball player & scholar at Georgia Tech. Sarah MacDonald was no stranger to an athletic lifestyle and pursuing her goals. When family brought her to Scotland CrossFit certainly rekindled that fire & ultimately led her to opening her own affiliate, CrossFit Haddington.We chat about her own journey with coaching and supporting others with a coaching development pathway before rounding out talking about plans for the future, particularly for teens and providing increased structure & support in the methodology & sport of CrossFit.This series of episodes is sponsored by Eleiko. They're offering an exclusive discount code to subscribers of the Chalking Fitness Newsletter - with on subscriber winning an apparel goodie bag at the end on March 2022. If you're not signed up already, subscribe to the Newsletter here.Support the show (https://www.patreon.com/chalkingfitness)

We continue our Female Affiliate Owners Series, sponsored by Eleiko, with Oakley Woodhouse, owner of Forrest Flow CrossFit.Finding CrossFit at a relatively early age, Oaks' competitive aspirations were clear and she sacrificed a lot, along with the rest of the CrossFit JST team, to make the CrossFit Games in 2017. We talk frankly about that opportunity, how she has moved on from that achievement as an athlete, member of Seminar Staff & since early 2020, owner of Forrest Flow.Forrest Flow certainly isn't your typical affiliate - sitting in the remote woodland of Wyresdale Park - many cautioned it couldn't be done. However Oak's persevered and has created something rather unique & special at Forest Flow!This series of episodes is sponsored by Eleiko. They're offering an exclusive discount code to subscribers of the Chalking Fitness Newsletter - with on subscriber winning an apparel goodie bag at the end on March 2022. If you're not signed up already, subscribe to the Newsletter here.Support the show (https://www.patreon.com/chalkingfitness)

We kick off the Female Affiliate Owners Series - celebrating International Women's Day - with Kerry Cooley, co-owner of CrossFit Iron Duke on the outskirts of Portsmouth.In this episode Kerry shares her journey from corporate life to affiliate ownership and striving to create a safe space for all to train. It's clear inclusivity is also highly valued at Iron Duke, with mums, kids & adaptive members all accommodated and made to feel welcome.What's apparent from talking to Kerry is the tireless effort from her and all the coaching staff to nurture the community - especially during the multiple lockdowns of 2020 and 2021.This series of episodes is sponsored by Eleiko. They're offering an exclusive discount code to subsribers of the Chalking Fitness Newsletter - with on subscriber winning an apparel goodie bag at the end on March 2022. If you're not signed up already, subscribe to the Newsletter here.Support the show (https://www.patreon.com/chalkingfitness)

Vi alla har hört historierna om hur någon någonstans tränar i sin ensamhet och är starkare än alla andra. Någon berättar om hur de sett någon anonym styrkefantom lyfta mer vikter än vad den starkaste gör.  Dessa historier har alltid funnits, men ack så ofta har man inte kunnat backa upp dem. Sen när man väl kunnat backa upp dem så har det visat sig inte stämma. Lite som storfiskarvalsen. Vad gäller André Mangnäs eller Mandreij som han heter på instagram är fallet likt detta, bara det att han lyfter mer än den starkaste. På en kroppsvikt av 118 kg drog han 402 kg i marklyft nere i ASK Eskilstunas lokaler. Han har dragit 400 kg eller mer med remmar, utan remmar, smalt, sumo och med Eleiko som deadlift bar. Han har knäböjt 340 kg, bänkat 240 kg och gjort två reps på 300 kg frontböj. Till detta en hel del andra starka gymprestationer. Idag får vi höra vem denna styrkefantom är. Var kommer han ifrån, vad gör han och vad vill han! 00:01:56 – André in 01:02:10 – André ut Tyngre Kraftsport är en extra stark podcast, specifikt för dig som är nyfiken på bänkpress, styrkelyft eller strongman. Din värd är världens bäste Josef Eriksson, som varje fredag möter spännande och inspirerande gäster. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värden blir glad.

This week's survey questions were all over the place. There wasn't a proper theme but many "random-ish" questions that had been asked back in 2020. For the podcast, we had a special guest analyst - Matt Pendergraph. He's a fellow home gym junkie and added quite a bit of insight throughout. Plus, a Q&A where he answers some questions about his equipment preferences is later in the episode. Survey Questions: (0:43) When buying gym equipment, how important is it that it was made in your country (if possible)? (1:38) What proportion of your gym was made in your country? (4:05) What do you lift with? (4:56) Is it okay to finance gym equipment? "and" Have you financed gym equipment? (6:21) Would you consider yourself an "equipment snob?" (8:21) How many people work out in your home gym? (10:24) Kabuki or Eleiko? (12:28) Do you drink a "pre-workout" before working out? (14:41) Is it worth spending $30-$40 more for a barbell that will not rust? (15:09) Battle Rope or Inertia Wave? (17:54) Do you actually save money by owning a home gym? (22:29) How many home gym Instagram accounts do you follow? (24:33) REP or Rogue Bench? Q&A with Matt Pendergraph (26:30) You've had experience with quite a few benches. What's your favorite? (27:29) What's the most overrated one you've tried? (28:13) Slinger vs. Surplus Strength? Which do you prefer? (31:17) What's your favorite attachment to go with them? (33:37) You are a master with the lever arms. What's your favorite thing to do? (34:38) There are a number of lever arms out there. Any tips for choosing the right ones? (36:59) One barbell for the rest of your life. What are you choosing? (39:13) Lastly, what are the top 3 specialty bars you've ever used? Sunday Survey Discussion (40:12) What's the best purchase you've ever made for the home gym? Worst? Follow Matt: Instagram: https://www.instagram.com/mattpendergraph/ YouTube: https://www.youtube.com/channel/UC5j-05Nqd2lqf-KSL4nurdg Website: https://www.mattpendergraph.com/ --- Support this podcast: https://anchor.fm/garage-gym-experiment/support

9月29日スウェーデンハルムスタッドで開催された2021年世界クラシックパワーリフティング選手権大会に一般52kg級で出場してきました コロナ禍での出場だったので、入国・出場までの問題点、大会結果、水抜き、トレーニング事情をお話します 今後世界大会に出場する予定の方、出場したいと思っている方に少しでも参考になればうれしいです On September 29th, I flew to Halmstad Sweden to compete in the World Classic Powerlifting Championships as a 52kg Open athlete. In the middle of the pandemic, competing internationally let alone travel to a foreign country had lots of problems along the way. I explain my situation leading up to the meet, as well as my training, weightcut, future goals etc... タイムライン 01:10 大会結果 03:05 パワーを始めた時を振り返って 04:40 コロナウイルスの影響・規制 12:35 上の上をみることの大切さ 13:30 ELEIKOショールームはすごい 19：00　スウェーデンでの最終調整 21:40 今シーズンのトレーニングについて 23:40 新しい水分・塩分調整のやり方 28:40 試合の調子 31:30 世界大会に出場して学べたこと 34:05 今後の大会について Social Media Instagram, Facebook, Twitter: @barbellradio My personal Instagram: www.instagram.com/kanan.pl My cropped jumper: Strongirls Apparel

VM i styrkelyft har precis genomflörts hos Eleiko i Halmstad. Vi får här hjälp av styrkelyftsnestorn nr 1 – Josef Eriksson – för att gå igenom både bommar och kanoner under mästerskapen. 0:10:46 - Josef in 1:15:06 - Josef ut

I denne tredje episoden har vi med oss Camilla Haugland og Håkon Reite, som er to av våre nyeste ansatte i PT Gruppen. Begge to er blant annet utdannet fysioterapeut og har nå tatt steget inn til oss som både behandlere og PT-er. Vi snakket oss gjennom deres valg av utdannelse, erfaringer fra studietiden og arbeidslivet, samt avgjørelsen om å starte i jobb hos oss.Camilla skal jobbe som både fysio og PT på vårt private PT-senter i Bergen, mens Håkon skal jobbe som senterleder, fysio og PT hos Crossfit Anterior i Arna utenfor Bergen. Vi er veldig spent på hva framtiden bringer og hva disse to flotte menneskene kan bidra med i vårt team.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.

I denne andre episoden fikk vi besøk av Susanne Herlofsen. Susanne jobber som online coach via EntireBody.no og har i over mange år fått med seg et ganske unikt publikum via sosiale medier. Åpenhet og ærlighet rundt livsstil, kosthold, trening og mental helse har vært med på å gjøre Susanne til en svært populær person på Instagram. Hun driver en konto som øker bevisstheten rundt noen svært viktigste temaer, noe det står stor respekt av.Vi skakket sammen om årene på Instagram, plattformen hun har opparbeidet seg på, året som har gått og hvordan det har tatt på psyken, bransjen vår som er i endring og ikke minst jobben som online coach. Følg denne smørblide sørlendingen på @susanneherlofsen på Instagram.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.

I denne første episoden av sesong 2 av PT Podden var vi på besøk på Atle sin nye arbeidsplass Sterk Helse på HasleLinje i Oslo for å prate om noe han kjenner godt, PT-bransjen. CV-en til Atle er ganske unik og han har vært en stor del av å bygge det PT-produktet vi kjenner i dag. Vi tok en prat med Atle om statusen på bransjen vår, hvor vi er på vei, utdanningskrav, STERK Helse, tverrfaglig samarbeid, MIMES Education og den lyse tiden vi er på vei mot. Det var en fryd å prate med Atle i denne timen, så vi håper dere setter pris på innsikten fra en av bransjens klokeste hoder.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.

This week, Alex and Owen sit down to recap the first major powerlifting championships to happen since the x1@8 podcast has been on the air.Topics discussed include Taylor Atwood's historic total,  surprisingly tight battles in the Raw -57s and -93s, the not-so-tight battle in the Raw -83s and -120s, plus Owen gives his take on the eternal'ER vs Eleiko rack' debate.Follow Owen: @ohubbFollow Peej: @peejskwaatsFollow the Show: @x1at8

Heute ist Lea Schreiner zu Gast im Moving Monkey Podcast. Sie ist mehrfache Deutsche Meisterin im Powerlifting (dt. Kraftdreikampf) und kann viel mehr als nur schwere Dinge hochheben. Sie erzählt wie sie zum Kraftsport gekommen und was insbesondere Frauen mitgeben möchte, um körperliche (und mental) stärker zu werden. Hier geht's zum 1. Teil, in dem ich Lea ein bisschen Mobility beibringen

I denne syttende episoden har jeg besøk av Maria Ytre-Hauge. Maria har gjennom 8 år med sin PT Sleman Peroti jobbet gjennom utallige utfordringer, smerter og lidelser. En knalltøff barndom og ungdomstid har satt sine spor, men gjennom trening på treningssenter med Sleman har hun funnet gleden i livet.I dag står hun selv som utdannet personlig trener og kostholdsveileder, og med et brennende ønsket om å hjelpe andre som har vært i lignende situasjoner er hun godt i gang som PT. Dette er en sterk episode og jeg vil takke Maria for å være så åpen.Hun gjestet AFPT sin podcast for noen uker siden sammen med Espen Arntzen, den episoden anbefales også på det sterkeste å høre gjennom.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.

I denne sekstende episoden kan du bli enda bedre kjent med Andreas Stokkeland, bedre kjent via Instagram som Maks Prestasjon. Vi snakket med Andreas om NRK-serien "Eitt feitt liv", sosiale medier, Q&A rundene, PT-yrket, ernæring og mental helse. Mental helse er en hjertesak for Andreas og et tema han har vært svært åpen om via sin Instagram. Og om du skulle trenge enda flere grunner til å følge et av Norges klokeste hoder innen trening og ernæring, så kan det også røpes at han lager noen fabelaktige reels.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.

You're here because you make an impact. We all do in some way, shape, or form.    In this week's episode, I sat down with my friend, Lauren Hyser, a Nutrition Coach & the Education Manager at Eleiko. We talked all about mindset: what it takes to decide to build your own business, and how you can support yourself through all the scary (and amazing) growth points in the process.    You can find Lauren here: Instagram: @Lauren.rxtn  Facebook: Lauren Hyser   Don't forget to check out our sponsors! Organifi- Use code "BLOOM" at checkout for 15% off! LMNT Electrolytes- Get a FREE sample pack of electrolytes- you just pay shipping!    And ICYMI: I am opening 2- 1:1 Coaching spots!  If you're interested in working with me on your Nutrition & Mindset, let me know HERE    

I denne fjortende episoden av fikk vi besøk av Kaja og Tor Helge fra Antidoping Norge. Nye test-metoder for å avdekke dopingbruk, utfordringene med å avdekke dopingbruk, treningssentrenes rolle i Rent senter-programmet, PT-er sin rolle i forebygging og mye mer ble snakket om i denne informative og svært viktige episoden med Kaja og Tor Helge. Besøk antidoping.no for mer informasjon om Rent Senter kampanjen og for å lære mer om forebygging av doping.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.

Eleiko is a Swedish based, 60+ year, family owned, seminal brand in the HALO sector founded in 1920's which has a massive following among strength athletes globally. "Quality has always been at the core of what we do," states Erik Blomberg, CEO. "We want to bring design into strength equipment, an area that's been lacking for many years . . . We're looking to create the ultimate lifting experience for people that feels as if it's part of your body." Pete chats with brothers Erik and Rickard on the increased use of technology for retail purchases (in-club and corporate wellness) forthcoming products, processes behind the development and rollout of new products ("speed is fun!"), where to allocate dollars inside a company, and more. 

I denne trettende episoden fikk vi besøk av tidligere taekwondo-utøver i verdenstoppen, Marie Magnus. Hun forteller detaljert om skaden som satt en stopper for OL-drømmen og videre satsing på toppnivå. Vi snakker også om hvordan livet som en pensjonert toppidrettsutøver ser ut, hvordan Marie taklet overgangen og mentaliteten hun dro med seg fra alle årene som satsende utøver. PT Gruppen Norge Spesialister på personlig trening og ernæring. 45 PT-er, behandlere og KEF'er i Bergen & Stavanger.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.

I denne tolvte episoden fikk vi besøk av mannen på podcast-grafikken, vår gode venn Salum.Vi snakker om utsiktene for sesongen i år og OL, hans reise gjennom friidretten, bakgrunn hans fra Kongo og utfordringen hans med synet.  Det blir også mye prat og moro rundt vennskapet til Christian og Salum, som har vært treningspartnere i de siste 6 årene. Godt å endelig ha noen i studio som er raskere enn Christian og kan jekker han ned ett par hakk. Vi er Salum sine største fans, vi er så stolt av han og ønsker han det aller beste for tiden som kommer. Han kommer tilbake på PT Podden i august med et OL-gull rundt nakken, det ser vi fram til.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.

This interview is going in as a substitute for episode 79 of Barbell Buddha, the "Barbell Shrugged Thanksgiving special w/ Christmas Abbott" that took place in Sweden while visiting Eleiko's Headquarters. That episode is fun and loose and there are some gems scattered in this episode, so I encourage you to go listen to it after this interview. Dr. Galpin is a tenured University Professor with a PhD in "Human Bioenergetics". He teaches classes, publishes research, and works with athletes in the areas of health, human performance, strength & conditioning, and nutrition. If you're a fan of Chris and Barbell Shrugged you've heard his name many, many times. Andy was a colleague, former roommate, and close personal friend with Chris. I can't thank him enough for coming on the show and paying tribute to Chris's legacy and giving an honest, raw, and at some times, emotional take on Chris's life and legacy. I'm going to kick the show off with a song called “All or Nothing” by my favorite band, MuteMath. I encourage you to listen deeply to the words and carry that forward into the show. “Don't waste your whole life, on just a half try, it's all or nothing” Please enjoy this special episode of Barbell Buddha Rediscovered called “The Story of Two Chris's.”

I denne ellevte episoden fikk vi besøk av vår nyeste kollega Malin Myrvold og vi snakket om hennes masteroppgave som omhandlet en evaluering av pensum rundt fedme og mental helse i utdanningen til folk i vårt helsevesenet. En spennende diskusjon rundt et tema verken Christian eller jeg har mye kunnskap om. Hva kan vi gjøre annerledes i PT og treningsbransjen for personer som lider av fedme? Og hva lærte Malin mens hun jobbet med denne oppgaven?PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.Fit Me Norge Et sunt matprepp konsept som holder til i Bergen. Besøk oss på våre nettsider for mer info.

In this episode of Chalk My Back! the boys discuss what Anas thought of the April fools prank and if he preferred talking with your current hosts or if he wants the girls to come back and replace them. Does it really matter if Josh and Abe get recasted if no one listens to their opinion? probably. We originally wanted to talk about self coaching for the beginner lifter but then talked about something far more interesting. Gym barn? Servants... I mean employees? Lifting out in the boonies? Does Abe love his wife? (Yes he does) Eleiko? Rogue? What do all these things have in common? We take a deep dive into what the boys really want in a "home gym" and learn who has the most financial skill and intelligence (Yes you guessed it, it's not Abe). All of this and more in this episode of CMB!

I denne tiende episoden gjester vår sørlandske superman Åsmund Tveitevoll podden for å fortelle om den neste revolusjonen innen styrketrening, AlphaTek sin kraftplattform. Dette produktet kan ikke beskrives med så få karakterer tilgjengelig i denne beskrivelsen, så anbefaler på det sterkeste at du startet episoden og høre Åsmund forklare denne nyvinningen. Vi snakker også om concurrent training og hvordan Åsmund strukturerer treningen sin for å takle enorme mengder med løping uten tap av styrke. Han løftet også nylig 200kg i benk for 17 år på rad. Kan spoile at det er svært god stemning under innspilling allerede fra starten av. PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.

I denne niende episoden av PT Podden fikk vi besøk på vårt nye PT-senter i Bergen av vår gode venn Henning Holm. Henning er daglig leder hos AFPT, Akademiet for Personlig Trener. Vi hadde en god prat om veksten i AFPT, Henning sin PT-undersøkelse, framtiden til bransjen, hvordan lykkes i 2021 som PT og selvfølgelig hvordan det har vært å være personlig trener dette siste året. En podcast fylt med god humor og mye latter. Henning er en meget klok mann og vi anbefaler alle å gå inn på AFPT.no for å se etter sin neste utdanning.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.

Veckans gäst är Eleiko Groups dynamiske CEO Erik Blomberg, som delar med sig av en inblick i Eleikos värld, det gångna året samt hans tankar om framtiden inom träningsindustrin. Eleiko Sverige på Instagram: @eleikosverige .   .   . Följ Sweaty Business: Brian van den Brink: @brianvdb Instagram: @sweatybusinessmedia Linkedin: Sweaty Business Media Facebook: Sweaty Business Web: sweatybusiness.se

I denne syvende episoden har vi besøk av Andrea Nordvik, som er daglig leder for GoStudy. GoStudy tilbyr studier rundt om i verden, men vi fokuserte på PT-studiet de tilby på Bali, Indonesia. Som faglig ansvarlig og foreleser på PT-studiet snakker vår sjef Christian om hvordan det fungerer i praksis når du er student på Bali. I andre del av podden hadde også med oss vår PT Lasse Guttu som selv studerte PT på Bali og forteller om sin opplevelse med studiet.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.

"There is a need for personal, human connection that will never go away, no matter how good our garage gyms get, no matter how good the technology gets, people still want to work out together. If you've been in gyms recently as I have, the places are packed," states Hillis Lake of Eleiko. Hillis has been in the HALO sector since 1979 and started his career with Joe Cirulli. He discusses how free weights have done a complete full circle, shares his incredible come back story after being told he'd never walk again, how the industry will actually improve as a result of the pandemic, how continuing to sell price and discounting is extremely detrimental and what to do instead, and much more! 

I denne sjette episoden av PT Podden har vi med oss våre to klinisk ernæringsfysiologer, Mari-Anna og Kristin. Vi snakker om hvordan å møte januar ernæringsmessig, tilnærminger til vektnedgang og de svarer på 10 typiske spørsmål om vektnedgang.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.

I denne femte episoden summerer vi opp vårt 2020. I likhet med resten av bransjen så har det vært et knalltøft år. Vi bestemte oss før gjenåpningen i juni at vi kun skulle se framover og gi bånn gass. Og de siste 7 månedene har vært svært gode med oss. Vi er stolt over hva vi har fått til i 2020 og ønsket å dele våre tanker på året som har gått med dere.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.

I denne fjerde episoden har vi en prat med Thomas Krohn Eeg som de siste årene har vært en av de i Norden som har solgt flest PT timer. Han gir oss et innblikk i hans hverdag, hva han mener er mange av grunnene til at han har hatt stor suksess og hva PT-er bør fokusere mer på for å lykkes. Vi snakker også om hvordan vi ser for oss at PT-yrket utvikler seg de neste årene.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.

I denne andre episoden av PT Podden blir vi kjent med våre to kliniske ernæringsfysiologer Kristin Amundsen og Mari-Anna Holmefjord. Vi snakker om deres utdanning, jobben deres i PT Gruppen Norge og om kliniske ernæringsfysiologer i treningsbransjen.Eleiko Podden er sponset av Eleiko er verdens største produsent av utstyr til styrketrening og vektløfting.PT Gruppen Norge Spesialister på personlig trening og ernæring. 55 PT-er, behandlere, og KEF'er i Bergen & Stavanger.

To be the best, you must train with the best products. When you purchase an Eleiko barbell, you’re purchasing a premium, best-in-class product that will not bend. You’re partnering with a family-owned company that is known for 60 years of strength and innovation. They’re a global company that knows strength is a universal language. With the rise of commercial gyms adapting weightlifting programming, Eleiko is motivated and supportive of weightlifting being accessible to so many people – because being strong is essential to living life to the fullest. Join us for this month’s episode of The Value Proposition to learn how they make best-in-class products, where their marketing inspiration comes from to drop their dumbbells out windows for testing, and the education component that drives it all forward!

Episode 116 - Eleiko CEO Erik Blomberg by Adam Keane & Arthur Lynch

CEO Erik Blomberg leads the company inspired by his father's principled leadership where humour, optimism, and kindness built a strong foundation for growth. These traits along with a commitment to learning, a drive to optimise human performance, and a passion for strength and professional strength sports guide Eleiko today. Without clarity and direction in your business, how can you determine whether or not your strategy is effective? Prioritize your vision and set your course!Get your 6 figure coaching foundation. Scroll down and click “Get Free Access”https://www.thestrongcoach.com On social media we share how to grow your coaching business. Follow us: Facebook - https://www.facebook.com/pages/category/Education/The-Strong-Coach-1836711473110013 Instagram - https://www.instagram.com/thestrongcoach Instagram - https://www.instagram.com/mike_bledsoe Twitter - https://twitter.com/michaelbledsoe?lang=en Show sponsors - BioOptimizers - https://bioptimizers.com/a/bledsoe/?gl=5be464fe02e26b4601636b62 Most coaches grind for years and then feel burnt out. We have a course made specifically to help coaches create a business that will get them paid like they should be. Head to our site and click “Become a Strong Coach” for a free call that will answer your questions. https://www.thestrongcoach.com

CEO Erik Blomberg leads the company inspired by his father's principled leadership where humour, optimism, and kindness built a strong foundation for growth. These traits along with a commitment to learning, a drive to optimise human performance, and a passion for strength and professional strength sports guide Eleiko today. Without clarity and direction in your business, how can you determine whether or not your strategy is effective? Prioritize your vision and set your course!Get your 6 figure coaching foundation. Scroll down and click “Get Free Access”https://www.thestrongcoach.com On social media we share how to grow your coaching business. Follow us: Facebook - https://www.facebook.com/pages/category/Education/The-Strong-Coach-1836711473110013 Instagram - https://www.instagram.com/thestrongcoach Instagram - https://www.instagram.com/mike_bledsoe Twitter - https://twitter.com/michaelbledsoe?lang=en Show sponsors - BioOptimizers - https://bioptimizers.com/a/bledsoe/?gl=5be464fe02e26b4601636b62 Most coaches grind for years and then feel burnt out. We have a course made specifically to help coaches create a business that will get them paid like they should be. Head to our site and click “Become a Strong Coach” for a free call that will answer your questions. https://www.thestrongcoach.com

This week we were Joined by the Swedish Adonis, Oscar Björk. We spoke about, Strength Culture, Sweden, Game day plays, Eleiko, All the international coaching beef ;) Find us on instagram and let us know what you thought of the episode. @x1at8 @peejskwaats @oscaarbjork 

Welcher Kraftsportler kennt sie nicht? Eleiko, die Marke, die mit ihren Stangen und Scheiben Equipment auf höchstem Niveau bietet. Wir stellen euch heute die Person vor, die hinter Eleiko DACH steht und somit dem deutschsprachigen Raum zu mehr Kraft verhilft! Ralph war selbst lange im Crossfit aktiv, hat die deutsche Crossfitszene vorangetrieben und war Mitveranstalter einiger bedeutender Wettkämpfe. Durch diese Tätigkeiten hat er seinen Weg zum schwedischen Unternehmen gefunden. Er erzählt euch, wie es das Unternehmen, welches lange mit nur acht Personen agierte, zu dem heutigen Erfolg geschafft hat. Eine Folge, die für alle Eleikofans und Kraftsportfreunde interessant ist!

Jeff and Mikki Martin are world-renown experts in kid/ teen functional fitness and physical literacy, and are the founders of The BrandX Method. Their techniques are currently instructed at over 60 locations and in seven countries worldwide, and have led them to brand partnerships with incredible organizations such as Eleiko (supplier to the Olympics), Stand Up Kids, Opex, p1440 and The International Functional Fitness Organization. We cover a broad range of topics in today's Podcast, including; ideas for parents incorporating creative play strategies to engage kids/ teens in fun, creative physical activities during the exceptional stay-at-home COVID situation we face, the importance of movement to cognitive development, injury-preventing attention to precise exercise form and more. Jeff and Mikki have personally coached hundreds of kids and teens, including USA Powerlifting state record holders and national qualifiers, high school all-state and all-city kids, and D1 athletes, some of whom walked on to new sports. They have visited and helped hundreds of schools and gyms to improve their kids programs. Don't miss this opportunity to learn from the experts! --- Send in a voice message: https://anchor.fm/dointhething/message

Mads Jacobsen är "Mr Crossfit" i Sverige, en riktig pionjär. Han var med och grundade Crossfit Nordic, han har coachat individuella atleter på Crossfit Games, han har coachat världslaget och han har på senare år agerat kommentator på Games. Han vet allt om Crossfit. Och lite till! Därför bjöd vi in honom till podden för att prata om Crossfit som träningsform för gemene man. Mads har även en bakgrund som personlig tränare, varit utbildningschef på Eleiko, arbetat med affärsutveckling och marknadsföring på utbildningsföretaget The Academy och varit ansvarig för Reeboks satsning på Crossfit i Europa. Idag arbetar han bland annat på Crossfit Nordic som coach och som lärare hos Human Performance. Mads på Instagram: @paragonishsthlm & @crossfitdansk  .   .   .   .   .   .   .   .   .   .   . Om oss Erik Börjesson: @erik.borjesson Brian van den Brink: @brianvdb Human Performance: @humanperformancenordic Hemsida: hperformance.se

Zack Telander is a weightlifter, coach & YouTuber. I'm joined by Coach ZT himself today for a chilled out discussion where we hit all the big topics, including... Why are people on the internet such dicks? Why do the goths from school become powerlifters? What is the background to Zack's YouTube journey? How is Corona affecting the world of fitness? Why do girls wear shorts for CrossFit which their mum wouldn't let them out of the house in? And much more... Sponsor: Get the world’s best gym equipment delivered to your door from Eleiko. Head to - https://shop.eleiko.com (enter code MW15 for 15% off everything!) Extra Stuff: Subscribe to Zack's YouTube Channel -https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw  Get Zack's Program for $1 - https://www.patreon.com/zacktelander Follow Zack on Instagram - https://www.instagram.com/coach_zt Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss:   Relationships with the Olympics and Powerlifting Federations How to innovate equipment to make strength training more accessible Rigorous testing process at Eleiko How to innovate new equipment for strength training The responsibility of designing equipment to test the highest levels of strength Why Eleiko is the leader in barbell design and strength equipment innovation. And more…   Anders Varner on Instagram Doug Larson on Instagram Travis Mash on Instagram Jochem Oldenbroek on Instagram   TRAINING PROGRAMS   One Ton Challenge One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press 20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrell Core 8 Week Snatch Cycle - 8 Weeks to PR you Snatch Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy   Please Support Our Sponsors   “Save $20 on High Quality Sleep Aid at Momentous livemomentous.com/shrugged us code “SHRUGGED20” at checkout.   US Air Force Special Operations - http://airforce.com/specialops   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   PRx Performance - http://prxperformance.com use code “shrugged” to save 5%

This week we sat down with our very own Eleiko purveyor, Azmir Zainuddin. Listen to us chat about all things Eleiko and how he got started to where he is now. Hope you enjoy this week's episode. 

It's Week 2 of Olympic weightlifting, and this time we're looking at it from the perspective of an official. Dan Kent, The People's Publisher from Weightlifting House, joins us to tell us what the technical officials and referees look for during competition. You can find The People's Publisher at Weightlifting House, coaching at the Warwickshire Weightlifting Club, publishing at Powerful Ideas Press, or teaching people about Eleiko equipment. Plus, the Beijing 2022 Winter Olympics has released its mascots, and we've got opinions! Here are the launch videos: Bing Dwen Dwen Shuey Rhon Rhon Episode 102: Olympic Weightlifting with Seb Ostrowicz Episode 1: The Power of Mascots Episode 50: Being Sam the Olympic Eagle DISCLAIMER: OLYMPIC® is a trademark of the United States Olympic & Paralympic Committee (“USOPC”). Any use of OLYMPIC® in the Olympic Fever podcast is strictly for informational and commentary purposes. The Olympic Fever podcast is not an official podcast of the USOPC. The Olympic Fever podcast is not a sponsor of the USOPC, nor is Olympic Fever associated with or endorsed by USOPC in any way. The content of Olympic Fever podcast does not reflect the opinions, standards, views, or policies of the USOPC, and the USOPC in no way warrants that content featured in Olympic Fever is accurate.

In der heutigen Folge reden Julian und Tobias über das große neue Projekt: das Dedicated Sports Gym! Aktuell steht die Halle noch leer, aber bald beginnt der Umbau! Wir sind wirklich schon sehr gespannt, wie sich das Gym entwickeln wird und erfüllen uns damit einen Lebenstraum. Weitere Themen sind auch die weiteren Events in diesem Jahr, an denen wir mit DS Media sein werden. Was wir mit DS in der Zukunft planen ist auch ein wichtiges Thema in dieser Folge, da das eng mit dem Thema eigenes Gym zusammenhängt. Diese Folge bietet interessante und offene Einblicke in unsere Planung, was wir vorhaben und warum wir das Ganze machen. Wer unsere Arbeit an Battle the Beach 2019 für Eleiko sehen möchte, kann in Instagram bei @ eleikodach vorbei schauen un die Story Highlights dazu anschauen (und am besten Eleiko abonnieren)! Die #MAKEPOWERLIFTINGGREATAGAIN T-Shirts sind noch bis zum 31.09. erhältlich:

Mads Jacobsen delägare på crossfit Nordic besöker podden. Då det kom till att prata träning kändes Mads given då en av hans yrkestitlar på Eleiko är education manager. Paul och Mads pratar om allt från träning till kost och att det finns viktigare saker än pengar.

0:01 - SHAVE A NERD! 1:00 - special delivery interruption time! 2:17 - Armen’s mullet 6:30 - the long lasting pain of childhood humiliation 14:58 - Magic cards, the Black Lotus, Armen’s weird dream 22:10 - Cliff’s awesome idea to make CrossFit Games events way more exciting 27:15 - Armen’s other weird dream 29:10 - The Fittest Beth, #FitBeth 30:58 - CrossFit is suing Reebok, Rogue vs Eleiko barbells, and who might be the new title sponsor at the Games 49:00 - Dan Bailey’s recovery is going better than Kyle’s did, are these knee injuries from plyometrics?

0:01 - SHAVE A NERD!1:00 - special delivery interruption time!2:17 - Armen’s mullet6:30 - the long lasting pain of childhood humiliation14:58 - Magic cards, the Black Lotus, Armen’s weird dream22:10 - Cliff’s awesome idea to make CrossFit Games events way more exciting27:15 - Armen’s other weird dream29:10 - The Fittest Beth, #FitBeth30:58 - CrossFit is suing Reebok, Rogue vs Eleiko barbells, and who might be the new title sponsor at the Games49:00 - Dan Bailey’s recovery is going better than Kyle’s did, are these knee injuries from plyometrics? See acast.com/privacy for privacy and opt-out information.

Today we are joined by Rickard Blomberg, the President of US operations for Eleiko Sport. Eleiko has been the gold standard when it comes to weightlifting equipment. Since 1963, they have been building a weightlifting bar that lasts longer and performs better than any other in the industry. Join us today to learn how Rickard has helped transition this company into the modern age and carry on the company’s legacy since its founding!

Trettioåttonde avsnittet! John och Marcs träffar Mads Jacobsen på Crossfit Nordic i Stockholm. Helvete vad han snackade. Kort summering: Han är inte dansk längre, han har jobbat överallt (inom crossfit), han känner alla (inom crossfit), han har varit med vid alla stora händelser (inom crossfit) och han vet allt (om crossfit). Han började ranta innan vi ens börjat banda och han slutade inte förrän 10 minuter efter att vi artigt och insinuant stängt av inspelningen.. Den här jäveln kan snacka. Kanske var det därför han blev kommentator för Crossfits sändningar, jobbat på CF seminar staff, jobbat på Reebok och jobbar på Eleiko. Get ready for quite a ride!  

Events like German Throwdown are very important for new sports and it is important to have professionals taking care of them. This episode we meet Benedict Gebhardt who is the Managing director of the German Throwdown. He comes from a totally different realm of sports but fell in love with CrossFit while studying and being a semi-pro in golf in USA. In this episode we talk about how CrossFit can grow in Europe and how the future looks like in Germany. We also talk about the importance of having a fitness routine outside your regular sports such as Golf, Rugby and Ice-hockey. Benedict also tells us about his urge to open an own box and how that pivoted him into getting to know the founder of German Throwdown leading him at the end to become the man in charge. The event grew unexpectedly last year and he got sponsors like Reebok, Foodspring and Eleiko to help to run the event. This year we some changes in the lineup and the event will be more prepared for more expectators. We hope that German Throwdown will ignite the CrossFit torch in Europe for real and that it will inspire more kids to start doing CrossFit. Finals are held 11-12 November! Get your tickets now and support this great event. Visit German Throwdown: http://www.germanthrowdown.de On instagram: @germanthrowdown See our other podcast episodes with guys like Kelly Starrett, Chris Hinshaw, Carl Paoli, Marco Casali, Elli Hachmann and Karl Dyall on our homepage www.escapistcorner.com Or subscribe to itunes here: https://itunes.apple.com/de/podcast/escapist-corner/id1223779264?mt=2

Jonas Lissjanis är grundare av samt driver Sports Club Education som är ett heltäckande utbildningsföretag inom träningsbranschen. Jonas har en tidigare bakgrund som utbildningschef för Eleiko samt som nordiskt PT-chef för träningskedjan SATS. Utanför sitt ”huvuduppdrag” så utbildar ledare/tränare för Svenska ishockeyförbundet samt på Bosöns-, och Lillsveds Idrottsfolkhögskola. Han hjälper även gym och gymkedjor med affärsutveckling inom området Personlig träning. Jonas är idag engagerad som idrottsledare inom ungdomsfotbollen för Djurgården och har tidigare bl.a varit ansvarig fystränare för Huddinge Hockeys A-lag i 5 säsonger och AIK Innebandys A-Lag under 2 säsonger. I detta avsnitt pratar vi bland annat om träningsbranschens utveckling, PT-yrkets status idag och vägen framåt, hur gymägare kan bli mer framgångsrika med sin PT-verksamhet, hur PT:s kan tänka för att nå framgång, om generella träningstrender framöver och en hel del annat. Häng med! #Vadärgrejen Följ Sweaty Business i sociala medier: Artiklar om/med Sweaty Business: linktr.ee/sweatybusinessmedia Instagram: @sweatybusinessmedia Facebook: Sweaty Business  

In this episode of the Decoding Excellence Show, I am speaking with Hamish Munro, the U21 Sport Scientist/Strength and Conditioning Coach at Al Ahli Football Club Dubai. Hamish is a Sport Scientist, Fitness Coach and Strength and Conditioning Coach who specializes in the physical preparation of footballers. Hamish has worked in professional football within three countries across Europe and Asia leading the support of sport science. Hamish holds a BSc in Strength and Conditioning, a PGCert in Sport Performance and accreditation including CSCS, XPS, Eleiko, and FA. **Hamish and I discuss:** - Overview of Tactical Periodization - Lessons Learned in his Journey - Progression through Football Clubs - The Place of Technology in Training You can catch up with Hamish on Twitter at [@HamishMunro90](https://twitter.com/HamishMunro90) or his [Linkedin Page](http://uk.linkedin.com/pub/hamish-munro/40/3a8/1ab) where he outlined a great post about [Tactical Periodization](http://www.linkedin.com/pulse/marrying-physical-periodization-tactical-football-hamish-munro?trk=mp-reader-card). This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord, DashBord, and the GroinBar. They can be found at [ValdPerformance.com](http://www.ValdPerformance.com) Stay updated with the podcast by following me on Twitter via **@AdamRingler** or visiting [AdamRingler.com](htttp://www.AdamRingler.com). Thanks again for listening to the Decoding Excellence Show! I appreciate all the support growing this Sport Science, Strength & Conditioning, and High-Performance Coaching resource. Loyally, Adam Ringler --- Support this podcast: https://anchor.fm/decoding-excellence/support

I det här avsnittet av Tyngre Träningssnack så flyttar vi lite fokus från hur man förbättrar sin hälsa och prestation till de som underlättar för oss att göra det. Som gäster har vi tre anställda på Eleiko som är en av världens bästa tillverkar av skivstänger och det mesta som har med styrkelyft och tyngdlyftning att göra. Vi får bland annat veta lite hur man förbereder med material inför stora mästerskap, hur tillverkningen av stängerna går till, vad som skiljer de olika typerna av skivstänger från varandra och hur man bäst tar hand om sin utrustning så den håller så länge som möjligt. Hålltider 00:00:00 Presentation av Anders, Andreas och Stefan 00:05:20 Att förbereda sig och inreda lokalerna vid stora mästerskap 00:12:10 Eleikos olika typer av stänger och skillnaderna mellan dem 00:17:00 Hur stora fel får det vara i kalibreringen av vikter och stänger? 00:20:20 Gummin till siktskivorna kommer från Halmstad och stålet från Sverige 00:23:55 När vikterna inte får plats på skivstången 00:27:50 Josef Erikssons frågor (standardisering av stänger och förändring av viktskivor) 00:29:15 Hur kontrollerar man kvalitén på stänger innan de släpps? 00:31:25 Hur länge kan en stång vara böjd utan att förbli lite sned? 00:33:30 De udda vikterna, tjocka crossfitvikter och stora röda 2,5 kg 00:39:45 Vilka är kraven på en lyftplattform? 00:43:30 Går det att köpa Eleikoutrustning som individ? 00:45:55 Om livstidsgaranti på tävlingsstängerna 00:50:40 Kan man träna med (och förvara) skivstängerna utomhus eller i ett garage? 00:51:50 Metallborstar är endast för skivstängerna utan krom 00:53:35 Tävlingsstänger i styrkelyft saknar krom men det finns träningsstänger med krom 00:56:35 Inköp av nytt material, hur går det till, vad gör Eleiko och hur är deras konkurrens? 01:01:25 Finns det planer på att göra tyngre och längre stänger med plats för mer vikt? 01:03:25 Eleikos utbildningar och träningskläder 01:08:10 Varför finns det inga Eleikoskor? 01:11:10 Varför har man klistermärken på vissa stänger? 01:14:30 Det kommer två stora mästerskap till Sverige inom kort! 01:18:40 Eleikos nya byggnad efter branden

ft. Cory Gregory, Andy Galpin, Eleiko, Window Of Gainz, Julien Pineau

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